Saamai / Little Millet/ Kutki / Chama / Sama is  a very healthy variety of millet. Samai arsi is is best for diabetic people and has high fibre content too. Lets See how to make Samai Kara Puttu Today...

https://youtu.be/fs1l37zfhAI  

Samai #Littlemillet #millet #Tamilrecipes


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