This week, John covers Using Self Hypnosis for Healing Title: Using Self Hypnosis for Healing Date: Friday, April 28, 2017 Time: 9:30 AM Nanjing, China (GMT+8.00) SAMA Expert: Kevin Peer In this episode you'll learn: Placebo Response - Characteristics of success - Details of the qualities of belief and intention that allow people to heal with their minds; - How to incorporate these qualities into self-hypnosis sessions.

Finding Your Healing Elements (Images, Personages, Etc.) - Determining how you resonate with sound, sight, smell, touch; - Being guided by your internal responses to find the most potent and effective imagery, metaphors, etc. - Finding images and metaphors etc to represent Spooky2 frequencies.

Successful Induction of Self-Hypnosis - Overview of methods to safely induce trance (eye strain, tension-relaxation, progressive relaxation, etc - Use of recordings to induce trance (binaural beat recordings, ambient music, nature sounds); - Pre-recorded scripts for induction  - Pre-recorded scripts for induction and guided journey

Using Your Healing Elements for Healing - Holding a singular element after reaching trance state; - Incorporating your elements into a longer guided journey; - Sources for self-hypnosis scripts.

Troubleshooting Issues That May Arise - Being overly skeptical; - Not being able to relax enough to achieve a trance state; - Falling asleep

Disclaimer - Self-hypnosis is not a replacement for competent medical care. - Tell your doctor you are using self hypnosis to increase the effectiveness of your medical treatment; - If you are under the care of a psychologist tell them about your desire to use self-hypnosis; - Never attempt self-hypnosis while walking, driving, or any other activity that requires your attention in order to keep you safe; - Use only in a quiet and safe place where you can be still and safe and without interruption.