Depression is being normalized here in the Philippines, and a stigma is being a gigantic wall that doesn't allow people to understand what depression is. If you want to understand depression and other mental health problem and generally being unstable mentally, you are in a right podcast. Trigger warning, this might trigger you and I don't want that to happen. Play at your own risk. Thank you and stay healthy.

For more life lesson videos here is the link to my youtube channel: https://www.youtube.com/channel/UCDZDKDgJtuQyZaqkPTVDChg?view_as=subscriber

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app