The show is broken down into 3 parts: -

1. What are Affirmations
2. How to recognise a Limiting Belief vs an Enabling Belief
3. Some affirmation ‘rules’ and good examples

'An affirmation is a personal, short, positive phrase or self-instruction for the purpose of motivation or encouragement.'

I hope you enjoy the show!

REFERENCES

OXBRIDGE (2019). Life Coaching Course Notes.

Natalie Online

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