BOOKS REFERENCED ON THE SHOW: Create a Life to Love, After Mrs Hamilton & Malinda Lo
MEDITATION WEBSITES
https://www.mindful.org/how-to-meditate/
https://www.headspace.com/meditation-101/what-is-meditation
https://www.medicalnewstoday.com/articles/320392.php
https://www.wikihow.com/Meditate
https://www.mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858
Natalie Online
Website
