In today’s episode we talk all about hormonal birth control. We talk through the top 3 misconceptions about hormonal birth control, how it works in the body, how it negatively impacts the body and of course tips on how to manage post birth control syndrome.

Holistic Hot Tip Support:

• Transition Your Flo (join) - 8 week program to help you transition off hormonal birth control
• Beyond the Pill (shop)
• This is Your Brain on Birth Control (shop)
• The 5th Vital Sign (shop)

Other Episodes on Birth Control:

• Hormonal Birth Control & Everything You Need to Know
• The Birth Control Method No One Told You About
• How to Transition Off HBC

Connect with Me Here:

• Period Nutrition Plan
• Ready to learn how to work with your monthly flo rather than against it? Check out my programs!
• Favorite Supps for Hormone Health:
• • My Period Tea
  • Period Pain Killer Semaine Use BERRI20 for a discount
  • Menstrual Multi use BERRI

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Speaking of friends, want to connect?

Instagram - @berrionlberry @optimizeyourflo