Jenn and Debbi talk about how to stay healthy during COVID 19 quarantines.  If you want to stay up to date on cases here is the CDC and WHO websites to go to for information.  

https://www.cdc.gov/coronavirus/2019-ncov/cases-updates/world-map.html

https://www.who.int/health-topics/coronavirus#tab=tab_1

If you want to leave us comments or want to hear more about something we talk about then email us at jenndeb.mastermind@gmail.com.  You can find Jennifer Holmes at www.k9fitnessworks.com.

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