Ask Yourself…

-Is the way I use social media affecting my mental health negatively?

-Do I follow accounts that make me feel that I have to follow certain social schemes?

-Am I comparing my life/body/success w/ others?

-Am I seeing posts that make me unhappy?

YouTube: https://youtu.be/eqVojciB4GM

Website: www.lifemattersplus1.com

IG: @lifemattersplus1

Email: lifemattersplus1@gmail.com

---

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/life-matters/support