Try the online therapy app I've used here and get 10% off: https://www.betterhelp.com/depressiontoexpression

A sincere congratulations to you for being able to "be with all of it" and continue to write your story. Flip back, but the book mark in for a bit or keep reading but don't be afraid to ask for help along the way.

PATREON - JOIN MY MONTHLY GROUP CALLShttps://www.patreon.com/scottstemarieAPPLY TO SPEAK WITH SCOTThttps://www.scottstemarie.com/coaching BOOK SCOTT TO SPEAK AT YOUR EVENThttps://www.scottstemarie.com/speakingA NEW APPROACH TO DEALING WITH ANXIETYhttps://www.scottstemarie.com/freefromanxiety

--- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message