On this week's episode of Black Messy Mindful, our host Marilyn Julia is pouring into you with affirmations and self-reflection questions centered around honoring your emotions. Produced by: Liberated Well Productions. Hosted by: Marilyn Julia Brown, LMFT, RYT Www.marilynjulia.com Instagram: @marilynjulia_is Podcast: anchor.fm/blackmessymindful

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