In each episode of her show, Hana Farooqui brings to you reflections and conversations that hit the right chord. She believes a lot has to be done in raising awareness about mental health and that more is still less. She encourages everyone to be unapologetic about themselves and their feelings. Learn, grow and spread good vibes! TUNE IN NOW!!
Show Credits: The Hana Farooqui Show - Global Mental Health & Self Awareness Podcast © Hana Farooqui 2019.
Guest: Dr. Syeda Ruksheda is a psychiatrist and psychotherapist from Mumbai, India. She has over 20 years of experience, specializing in adolescents, young adults, women, and families. She is trained in esteemed medical institutes of Mumbai namely Lokmanya Tilak Municipal Medical College and Hospital with Psychiatric training at GS Medical College and K E M Hospital. She has got a prestigious World Health Organization Fellowship in Psychosocial Rehabilitation and has won numerous international awards representing India. Dr.Ruksheda is a celebrated TEDx speaker on Mental Health. She has two Tedx talks to her credit. She has received numerous international awards and fellowships. Dr.Ruksheda has a compassionate, positive attitude with an ability to connect with people of diverse ages and backgrounds.
Host: Hana Farooqui award-winning is an IT Professional and UX Researcher by profession who helps businesses build a strong web presence through her research, design, and consulting services. Besides this, she spreads mental health awareness through her online presence. She is also a podcast host of "The Hana Farooqui Show" where she talks about personal and professional development, wellness & productivity. She also collaborates with mental health leaders from different parts of the world to spread awareness of mental health around the globe. The podcast is available on all the popular podcasting platforms.
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In this episode, Dr.Ruksheda and Hana are having a conversation about Ramadan & Mental Health
Timestamp:
0:00 //Lines from Ramadan Is Here
0:56 Intro
1:59 Tell us more
3:36 Ramadan is not the same for everyone
6:16 Entering Ramadan with Prep
7:16 Stop comparative analysis
7:44 Acknowledging our thoughts & feelings
8:40 Everything in focus
9:39 Avoid burnout
10:17 Extra 30 seconds
12:57 Relationship with the Quran
14: 43 Celebrate every fast
16:38 Ramadan to-do list
18:40 New Muslims & loneliness during Ramadan
21:54 Therapy & Mental Health Issues during Ramadan
24:29 Pandemic, political & social crisis during the month of Ramadan
30:24 Last message
31:58 Outro
33:10 Lines from Ramadan Is Here//
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Connect with :
Host: Hana Farooqui on LinkedIn & Instagram
Guest: Dr. Syeda Ruksheda on LinkedIn Twitter & Instagram
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Song Credits: Ramadan Is Here
Show Credits: The Hana Farooqui Show - Global Mental Health & Self Awareness Podcast © Hana Farooqui 2019.
Guest: Dr. Azra Fatima is a Licensed Clinical Psychologist specializing in child and adolescent psychology and behavioral Medicine. Host: Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert and UX Researcher by profession who helps businesses build a strong web presence through her research, design, and consulting services. Besides this, she spreads mental health awareness through her online presence. She is also a podcast host of "The Hana Farooqui Show" where she talks about personal and professional development, wellness & productivity. She also collaborates with mental health leaders from different parts of the world to spread awareness of mental health around the globe. The podcast is available on all the popular podcasting platforms. ___
In this episode, Dr. Azra Fatima and Hana Farooqui are having a conversation on the mental health of children and the overall development of children. Join them along as they dive into the conversation and bring out pearls for you. Timestamp: 0:00 - Intro 1:00 - Parent-Child Relationship 23:15 - Children and Technology 30:09 - Child's Overall Development 36:39 - Final Message 39:43 - Outro __ Connect with : Host: Hana Farooqui on LinkedIn & Instagram Guest: Dr.Azra Fatima on LinkedIn & Instagram | Call: +91 - 9908355622 ___
Guest: Michelle E. Dickinson is a Wellbeing Strategist, passionate mental health advocate, a TED speaker, and a published author of a memoir entitled "Breaking Into My Life".
Host: Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert and UX Researcher by profession who helps businesses build a strong web presence through her research, design, and consulting services. Besides this, she spreads mental health awareness through her online presence. She is also a podcast host of "The Hana Farooqui Show" where she talks about personal and professional development, wellness & productivity. She also collaborates with mental health leaders from different parts of the world to spread awareness of mental health around the globe. The podcast is available on all the popular podcasting platforms.
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In this episode, Michelle and Hana are having a conversation on how our work life has changed during covid and post covid. The conversation centers around hybrid work culture and corporate wellbeing.
Join them along as they dive into the conversation and bring out pearls for you.
Timestamp:
0:00 Intro
0:32 Effective Work Style
5:05 Healthy Work Environment
8:11 Leaders Maintaining Wellness
15:23 Startups EAP
11:47 Holistic Wellness
13:09 EAP Tailored Approach
15:00 Corporate Wellness Coach
16:27 Quick Questions
26:27 Outro
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Connect with :
Host: Hana Farooqui on LinkedIn & Instagram
Guest: Michelle E. Dickinson on Instagram
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Guest: Kiran Bedi is an author, meditation practitioner, and truly an amazing content creator on self-awareness and mindfulness.
Host: Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert and UX Researcher by profession who helps businesses build a strong web presence through her research, design, and consulting services. Besides this, she spreads mental health awareness through her online presence. She is also a podcast host of "The Hana Farooqui Show" where she talks about personal and professional development, wellness & productivity. She also collaborates with mental health leaders from different parts of the world to spread awareness of mental health around the globe. The podcast is available on all the popular podcasting platforms.
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#hashoutwithhana is a series where Hana Farooqui collaborates with the most insightful people who are doing some incredibly amazing work especially in the area of Mental Health around the world. In this episode, Kiran and Hana are exploring setting healthy boundaries in personal and professional relationships.
Join them along as they dive into the conversation and bring out pearls for you.
Timestamp:
0:00 - Intro
0:49 - What are boundaries?
8:50 - How do we explain to our loved ones about our boundaries?
11:15 - How to give time to our parents
12:43 - How to identify our actual feelings?
22:33 - Wisdom behind low emotions
28:08 - Between authentic self and adaptive self, how can one navigate through it?
34:27 - How do we set personal boundaries?
37:28 - How do we set professional boundaries?
46:5 - What if we are crossing others' boundaries? How do we identify this?
50:00 - Healing between two people
51:34 - How do parents should introduce healthy boundaries to children?
53:30 - Final Five Questions
1:05:00 - Outro
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Connect:
Host: Hana Farooqui on LinkedIn & Instagram
Guest: Kiran Bedi on Linkedin & Youtube
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Show Credits: The Hana Farooqui Show - Global Mental Health & Self Awareness Podcast © Hana Farooqui 2019.
Guest: Afrah Sameen is an MBA and is currently pursuing PG Diploma in counselling psychology, and apart from this she is a freelance artist and her speciality is glow painting. She spreads dyslexia awareness through the art called 'Artlexic' and is working on Mental Health, Disabilities, Neurodiversity awareness to Educate Identify & Support children & adults through 'Diverse Ability Project' Host: Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert and UX Researcher by profession who helps businesses build a strong web presence through her research, design and consulting services. Besides this, she spreads mental health awareness through her online presence. She is also a podcast host of "The Hana Farooqui Show" where she talks about personal and professional development, wellness & productivity. She also collaborates with mental health leaders from different parts of the world to spread awareness of mental health around the globe. The podcast is available on all the popular podcasting platforms. ___ #hashoutwithhana is a series where Hana Farooqui collaborates with the most insightful people who are doing some incredibly amazing work especially in the area of Mental Health around the world. In this episode, Afrah and Hana are having a conversation on Dyslexia Awareness. Alongside, Afrah shares her personal journey of overcoming learning difficulties and how she carved her way out through art. Join them along as they dive into the conversation and bring out pearls for you. Timestamps: 1:30 Intro 2:54 Artlexic 8:07 Dyslexia 11:15 Education 23: 29 Cure for Dyslexia 27:15 Sports & Arts in School 28:35 Parents & counsellor 46:47 Monetizing Art 48:50 Art Therapy 55:49 Outro ___ Connect with : Host: Hana Farooqui on LinkedIn & Instagram Guest: Afrah Sameen on Instagram ___ Show Credits: The Hana Farooqui Show - Global Mental Health & Self Awareness Podcast © Hana Farooqui 2019.
Guest: Abeer is a passionate mental health advocate currently completing her undergraduate at the University of Toronto. She is a Talks Speaker with Jack.org which is a Canadian Mental Health Charity Organization. Abeer’s passion for mental health advocacy has allowed her to work on different projects at Jack.org in partnership with Health Canada.
Host: Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert and UX Researcher by profession who helps businesses build a strong web presence through her research, design and consulting services. Besides this, she spreads mental health awareness through her online presence. She is also a podcast host of "The Hana Farooqui Show" where she talks about personal and professional development, wellness & productivity. She also collaborates with mental health leaders from different parts of the world to spread awareness of mental health around the globe. The podcast is available on all the popular podcasting platforms.
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In this episode, Abeer and Hana are having a conversation on what it's like to be a mental health advocate?
Join them along as they dive into the conversation and bring out pearls for you.
Timestamp:
0:30 - Intro
01:21 - Difference between mental health and mental illness
03:17 - What is mental health advocacy? (Nice/Dark side)
07:00 - Things to keep in mind when advocating for mental health
12:18 - How to stay true to oneself when advocating on mental health?
17:50 - What are some of the challenges in mental health advocacy? (social/cultural barriers)
22:23 - How to deal with the repercussions after sharing one's story?
24:40 - When not to advocate?
27:28 - Quick Fives
32:58 - Outro
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Connect with :
Host: Hana Farooqui on LinkedIn & Instagram
Guest: Abeer Ansari on Instagram
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Show Credits:
The Hana Farooqui Show - Global Mental Health & Self Awareness Podcast
© Hana Farooqui 2019.
Did You Know?
According to a study, over 80% of new year's resolutions fail around the world and No matter how well-formulated business plans and strategies are, 67% of them fail due to poor execution
Episode: Why do New Year's Resolutions fail? How To Fix It?
Timestamp
00:12 - Intro
00:15 - How plans fade
00:48 - Study
01:12 - Destiny & Us
1:28 - Reason No.1 | Lack of Purpose
2:13 - What you want from your life?
2:45 - Difference between purpose and goals
3: 21 - Reason No. 2 | Setting Annual Goals
4:06 - How I set my goals
5:08 - How I review my goals
5:25 - Reason No.3 | Poor Time Management
5:38 - Reason No. 4 | Attitude
6:02 - Help!
6:28 - Outro
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Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert and UX Researcher who helps businesses build a strong web presence through her research, design and consulting services, besides this, she spreads mental health awareness through her online presence. She is also a podcast host of "The Hana Farooqui Show" where she talks about personal and professional development, wellness & productivity. She also collaborates with mental health leaders from different parts of the world to spread awareness of mental health around the globe. The podcast is available on all the popular podcasting platforms.
Connect with Hana Farooqui on LinkedIn & Instagram
___
#selfdevelopment #selfawareness #mindfulness #mentalhealth #thehanafarooquishow #hanafarooqui #podcast
Rashida Dean is a Social Worker and Life Coach from Minnesota, United States.
In this episode, Rashida and I are having a conversation on social and cultural issues around the globe and what should be one's outlook and mindset while navigating through tough situations.
Join us along as we dive into the conversation and bring out pearls for you.
Tune In Now!
Timestamp:
0:00 - Intro
0:17 - On being a life coach
3:59 - Lessons from personal struggles
10:35 - Mindset that one needs to have while navigating through challenges
15:44 - Social issues and abuse across the countries
18:32 - Cultural barriers
21:25 - Growth mindset
24:06 - What do you look forward to and what keeps you going?
26:30 - How do you see life and death?
28:11 - What do you want to be remembered us?
30:08 - What’s your message to the world
31:22 - Rashida in one word
31:56 - Outro
Connect with us:
Instagram: @hanafarooqui | Linkedin: @hanafarooqui
Youtube: Learnin2Live
ft. Raashi Thakran | Mental Health Advocate | Activist | Survivor of Suicide Loss || #hashoutwithhana
Raashi is an engineering graduate, mental health advocate and social activist from Bangalore. As a changemaker from Change.org’s flagship program – called She Creates Change, she started a petition asking the Ministry of Health and Family Welfare to launch a National Helpline Number for Suicide Prevention in India which has emerged victorious with more than 3 lakh signatures. She runs a blog called - "All About Mental Health" where she writes on mental health and self-care.
In this episode, Raashi talks about the journey of her life and the lessons she learnt along the way. She is a Survivor of Suicide Loss, she lost her brother to suicide last year, he was only 18 years old.
Petition link (which is now a victory!!) - http://chng.it/Pr6KTDwH
Timestamp:
0:30 - Intro
1:36 - How is the journey of life has been so far?
4:10 - What made you become so vocal to tell the story of your brother?
6:25 - How did you cope with suicide loss? & What were the lessons you have learnt along?
8:10 - Content Creation on Mental Health & Suicide
10:20 - Mental Health taking a toll
11:53 - What do you look forward to and what keeps you going
12:35 - How do you see life and death
14:25 - What do you want to be remembered us
17:30 - Raashi in one word
18:50 - Outro
Connect with us:
Instagram: @hanafarooqui | Linkedin: @hanafarooqui
Instagram: @raashi._.smh
Remember to be a better version of yourself. Learn, Grow and spread good vibes! :)
Don't forget to check out other interesting and insightful conversations on this channel.
ft. Adishi Gupta | Founder - Letters Of Kindness
In this episode, Adishi and I are having a conversation on various aspects of Kindness.
Join as along as we unravel kindness. Tune In Now!
Timestamp:
0:00 - Intro
1:20 - What does “kindness” mean to you?
2:58 - Is kindness a mindset or a skill that needs to be learnt or Is it something that we all are born with it, a human nature but somewhere down the lane we lose essence to it.
14:46 - How much kindness is too much | Toxic Kindness
21:52 - What is “letters of kindness”? What made you start writing letters in this digital age?
25:30 - How does it work?
26:30 - Writing letters to strangers
28:21 - Receiving a letter
29:22 - Personal touch while writing to strangers
31:33 - Letters Of Kindness in future
34:49 - Outro
Connect with us:
Instagram: @hanafarooqui | Linkedin: @hanafarooqui
Instagram: @lettersofkindness
Remember to be a better version of yourself. Learn, Grow and spread good vibes! :)
Don't forget to check out other interesting and insightful conversations on this channel.
ft.Dustin Dean & Tim whittard | Psychiatric Intensive Care | Part 2/2
Mr. DustinDean is an Adolescent Psychiatric Registered Nurse at a world renowned hospital in the Midwest and an Assistant Professor at Winona State University, Minnesota, United States with over 20 years experience in providing mental health nursing care. Mr. Dean is also the creator of the Youtube channel "AskAPsychNurse" where he educates people on mental health. Mr. Tim Whittard is A Registered Mental Health Nurse, specialising in psychiatric intensive care and older age psychiatry. Besides this, he provides health and safety training for private industries and employers in the UK to support in their compliance with regulations set by HSE (health safety environment). Mr.Whittard is also the man behind the Bestselling book ‘Mental & Behavioural State Examination: Theory into Practice. A Nurse’s Perspective on Psychiatric Assessment’
Timestamp:
0:00 - Pandemic
24:59 - Book Launch - “Mental and behavioural state examination: Theory into Practice - A Nurse's Perspective on Psychiatric Assessment”
41:00 - Resilence
53:04 - Managing behaviorally challenging patients/individuals
1:11:00 - “Mentally ill and the mentally healthy have the same wants and needs.”
1:30:54 - What advice would you give to someone who is thinking about being a psych nurse?
1:32:56 - What do you think one should keep in mind before taking up Psychiatry as their career
1:36:48 - What is the salary like for a newly qualified psych nurse in your country?
1:43:53 - Certifications if one is looking to work in different country
1:53:00 - Global mental health cases
2:01:00 - Celebrities bring more vocal about mental health
2:26:14 - Outro
Reach Out: Linkedin: Dustin Dean & Tim Whittard Tune In Now!
ft.Dustin Dean & Tim whittard | Psychiatric Intensive Care | Part 1/2
Mr. DustinDean is an Adolescent Psychiatric Registered Nurse at a world renowned hospital in the Midwest and an Assistant Professor at Winona State University, Minnesota, United States with over 20 years experience in providing mental health nursing care. Mr. Dean is also the creator of the Youtube channel "AskAPsychNurse" where he educates people on mental health. Mr. Tim Whittard is A Registered Mental Health Nurse, specialising in psychiatric intensive care and older age psychiatry. Besides this, he provides health and safety training for private industries and employers in the UK to support in their compliance with regulations set by HSE (health safety environment). Mr.Whittard is also the man behind the Bestselling book ‘Mental & Behavioural State Examination: Theory into Practice. A Nurse’s Perspective on Psychiatric Assessment’
Timestamp:
0:00 : Intro 3:10 : Education 7:53 : Training In Psychiatric Intensive Care 18:35 : How Are People Discussing Mental Health Over All And Especially With Regards To Intensive Care Psychiatry 36:35 : Attitude People In General Like Towards Seeking Treatment In The Us/Uk 45:02 : How Do People Perceive Specific Mental Health Conditions? 52:16 : Are Those Patients With Recurring Or Multiple Symptoms Getting Help And Support From Their Family 1:6:26 : What Is The Post Treatment Care Like 1:17:10 : Is There Any Cure For Psychotic Condition 1:21 :18 : How Should One Notice Suicide Ideation | Why Do You Think People Fall Back On/Resort To Self Harm 1:34:29 : Does The Medical Model Dominate The Field Of Psychiatry In The Us/Uk Or Is The Nursing Profession Able To Promote A More Humanistic Approach? 1:47:42 : Do You See The Psychiatric Industry More As An Agent Of Social Control Or As A Provider Of Care? 2:04:7 : How Is The Single Day Like When You Got To Work With Psychotic Patients Day In & Day Out 2:18:8 : How Is Self Care Like Being Intensive Care 2:25:05 : Resources That You Have Found Helpful In Educating Yourself And Educating Your Patients 2:35:20 : What Are The Challenges In The Area Of Intensive Care And Where Do You Take Your Inspiration From? 2:52:00 : Outro
Reach Out: Linkedin: Dustin Dean & Tim Whittard Tune In Now!
The world right now is providing a number of challenges for how we deal with our minds.
But let's not pretend that our fears, thoughts, emotions and irrational behaviours hadn't been causing us problems this whole time anyway.
**So,this is the perfect time to observe them, understand them and learn how to deal with them - through this pandemic and beyond.
Listen to this episode as I share 5 doable tips to help you get sorted in this global lockdown.**
Ally is a fresh graduate of Ryerson University’s Entrepreneurship Degree. Former Pro-Athlete | Mental Health Ambassador | Host of The World's Exclusive Youth Leadership Podcast, Focusing on Empathy. Currently, he works at the Royal Bank of Canada by day while working on Empower Magazine by night. Ally’s work has been recognized by the World Health Organization and numerous global mental health professionals. In this episode Ally expresses how he came over from clinical depression & Identity crisis. We also discussed how mental health is perceived in Egypt and around the world and how ‘empower magazine' was initiated, which is the first Mental Health Magazine in the Middle East.
Tune In Now!
ft.Yaqeen Sikander ~ On Trauma | PTSD | Islamic Psychology Yaqeen Sikandar is from Istanbul, Turkey- Counseling Psychologist & Psychotherapist | Life Coach | Founder & Director, Inspire Me Global organization. Yaqeen Sikander is one of leading Psychologists & Psychotherapists who is doing extremely incredible work in the area of mental health. Yaqeen through his organization Inspire Me has been serving people of Kashmir, Syria, Rohingya and other parts of the world who are constantly under political distress . His work is recognized by many national and international platforms. Yaqeen during the interview unfolds shocking facts on mental health and shares some of the unique life experiences he had which changed the way he perceived life and other things in general. It was absolutely a delight to have Yaqeen Sikander on the podcast.
TIMESTAMP: 00:00 - Intro 00:44 - Rewind Kashmir 04:50 - Psychology 05:18 - Publishing Book At the age of 17 08:40 - Specialization In Trauma & PTSD 11:16 - Political Protest Leading To Psychological Disorder 13:45 - How Is Trauma Diagnosed 18:06 - Symptoms Of PTSD And How Is It Diagnosed 31:39 - Can Trauma Or PTSD Ever Be Cured 35:36 - Quick Tips On Wellbeing 45:51 - Islamic Psychology 58:48 - Rapid Fire Round 1:10:54 - Outro Reach out to Yaqeen Sikander on Facebook | Instagram | Twitter | LinkedIn: @Yaqeen Sikander
ft.Aalapti Singh~Psycho Oncology - Therapist & staff members Perspective (Part 3of3 ) Aalapti Singh is a PhD research scholar in Psycho oncology at the institute of Medical Sciences & SUM Hospital, Bhubaneswar. Her research is on using Cognitive Behavioral Therapy for Breast Cancer patients. Her work involves both research and patient handling. This episode is Part 1/3 - All about Psycho oncology through Patient's Perspective. Do share it with your friends and family to spread an awareness on Psycho oncology. Facebook- @movecanindia | Twitter- @AalaptiSingh | Instagram- @aalaptisingh TIMESTAMP: 0:00 - Intro 0:22 - How Do Therapist Plan? 3:40 - What Do Therapist Expect From Patients? 5:56 - Therapy Session & Different Forms Of Therapy ?10:03 - What Are The Most Effective Therapies 15:09 - How Does The First Visit To Therapist Look Like 17:53 - How Does Therapist Move on From One Patient To Another Mentally 26:53 - On Celebrities Being More Vocal About Mental Health Awareness 31:02 - Does Mental Health Disorder Ever Get Cured? 33:34 - Outro
ft.Aalapti Singh~Psycho Oncology - Family Members & Caregivers Perspective (Part 2of3 ) Aalapti Singh is a PhD research scholar in Psycho oncology at the institute of Medical Sciences & SUM Hospital, Bhubaneswar. Her research is on using Cognitive Behavioral Therapy for Breast Cancer patients. Her work involves both research and patient handling. This episode is Part 1/3 - All about Psycho oncology through Patient's Perspective. Do share it with your friends and family to spread an awareness on Psycho oncology. Facebook- @movecanindia | Twitter- @AalaptiSingh | Instagram- @aalaptisingh TIMESTAMP: 0:00 - Intro 00:22 - When is the right time to break the news to the patient 01:52 - Things to keep in mind before informing the patient 4:34 - What if a patient pretends to be positive 6:24 - Fear of recurrence 8:50- On family members detecting emotional problems in patients 11:39 - How does therapist deal with facets of unmeet needs of family members and loved ones 15:09 - Quick first aid tips for patients starts to behave abnormally 16:17 - Spending time with family 19:59 - Handling mental pain 23:22 - Blocking childs emotions | parenting 26:28 - Resilence 29:48 - communicating in difficult times 31:08 - How important is social support here 34:57 - Outro
ft. Aalapti Singh ~ Psycho Oncology - Patient's Perspective (Part 1/3 )
Aalapti Singh is a PhD research scholar in Psycho oncology at the institute of Medical Sciences & SUM Hospital, Bhubaneswar. Her research is on using Cognitive Behavioral Therapy for Breast Cancer patients. Her work involves both research and patient handling. This episode is Part 1/3 - All about Psycho oncology through Patient's Perspective. Do share it with your friends and family to spread an awareness on Psycho oncology. Facebook- @movecanindia | Twitter- @AalaptiSingh | Instagram- @aalaptisingh
TIMESTAMP:
0:00 - Intro
1:00 - Music | Education | Psychology
2:56 -True Passion
5:40 - Psycho oncology
6:54 - How psycho oncology is different from psychology
6:17 - Benefit from Psychology n Psycho oncology
12:12 - origin Psycho oncology
14:15 - Psycho oncology in Health centres
16:09 - Awareness among doctors
25:00 - When is the right time to approach psycho oncologist
26:49 - Connecting to people online
29:00 - Right approach on spreading awareness
33:37 - How does therapist deal with patients who are not ready to open up
36:00 - Fear of questioning
39:00 - Routine implementation difficult for patients
44:22 - What is screening how does it work?
47:46 - Before going to a therapist
52:24 - Celebrities on Mental Health Awareness
54:01 - Delay in seeking treatment
58:29 - lack of awareness
Most of the candidates tend to self doubt on being rejected for a job which also takes a toll on mental health. Spewing some great tips in perspective of job seeker and job recruiter . Tune In to know more!
Lets not make others insignificant by our behaviour. Lets value each others presence. Lets spread smiles, let's spread peace. #selfawareness #selfimprovement #mentalwellness
Deal with the root problem and not the surface problem.
Find me on:
LinkedIn: https://www.linkedin.com/in/hanafarooqui/
instagram: https://www.instagram.com/hanafarooqui/
Ramsha Sultan - Engineer | Youtuber | Entrepreneur Ramsha opened up on #hashoutwithhana and let out a lot of her emotions, Take a look at the timestamp and have a good time listening to it and I am sure you will find some really inspiring stuff as you listen on the go. TIMESTAMP: 00:00 Intro 1:30 Engineering & Indian Education 5:13 Dropouts 6:56 Youtube 12:7 Audience - Creator Relation | Hate & Negativity 14:07 Muslim Hijabi Women 15:27 Family’s Support 17:21 Launching The Brand 26:18 Mental Health & Islam 29:40 People Reverting to Islam 34:50 Nouman Ali Khan 36:37 Mufti Menk 37:20 On Present Islamic Scholars 38:07 Challenges faced on having a digital presence 39:45 Lessons learnt through digital presence 40:40 What do you want to be remembered as 41:45 The purpose 47:10 Youtube Next up experience 49:19 Message to all the listeners 50:22 Outro + emotions
The reason why I have started this series as I have seen a lot of people who feel scared to share their feelings for the fear of judgement which leads to a very serious mental and emotional trauma because all that we want is to list without any judgement. Keeping that in mind i have come up with a series where I will read write ups sent to me from you guys on my podcast and you will stay anonymous if you wish to.. You will be listened. Let's build a non judgemental safe space.
Dr. Anunya Reddy is an ENT Consultant sharing her experience in the area of medicine. She is a full time surgeon, part time traveler and a big time foodie..Tune in to know more :)
Mental Health Awareness | Mental Health| Mental Wellness| It's a fact that mental health exists don't consider it to be believe it or not!
Jaini is the founder and CEO of Mindsight Clinic. As a businesswoman at the forefront of mental health in Mumbai, she weaves into the fabric of her work both the credences of professionalism and compassion.
Through her academic and entrepreneurial pursuits, her masters in 11 psychotherapies (she is a master practitioner in NLP, EBT, TA, Music Therapy and more) and her ongoing study.. she wishes to help people in Mumbai and from around the world solve personal and professional problems. By providing a centre for mental health that everyone can rely on, she can help people overcome any obstacles to achieving their full potential.
To spread an awareness on World Suicide Prevention Day (10th' September)
Guest: Mikul Patel ( Founder) | Rahul Ratan Mirdha (Co-Founder) | Poonam Malpani (Senior Psychologist) from Moodcafe will be talking on mental health in India and the story behind Moodcafe - Mental Health Online counseling & therapy with Free anonymous chat.
Moodcafe is a funded mental health based startup by alumni of IIM Ahmedabad and IIT Roorkee that aims to bring a new-age empathetic caring approach to mental health and well being by leveraging best practices and emerging research-driven trends of psychology, counselling, therapies, artificial intelligence and innovative reach out strategies. On A Mission: To Provide a quality one-stop solution ensuring mental well being of all so that anyone who struggles with life’s challenges can get help, anytime, anywhere.
Visit Mooddcafe on:
App: https://play.google.com/store/apps/details?id=com.anonchatapp
Website: https://www.moodcafe.in/#
Facebook: https://www.facebook.com/moodcafe.in
Instagran: https://www.instagram.com/moodcafe.in/
Twitter: https://twitter.com/moodcafe_in
Youtube: https://www.youtube.com/channel/UCMQKdlBDzSYge3315IIYycA
Linkedin: https://www.linkedin.com/company/moodcafe/
Time Stamp:
00:00 - Intro
00:57 - Mikul, Rahul & Poonam (educational background)
2:56 - Their mental health journeys
4:19 - How the term "moodcafe" was coined
5:11 - How moodcafe works
6:17 - How Training works in moodcafe
7:14 - Count of listeners on moodcafe app
7:20 - Number of cases so far
7:44 - How long the process took from planning to implementation of the project
9:25 -On board psychologist and psychiatrist
10:9 - Challenges faced during the project
11:08 - How moodcafe is different from other counseling platforms
12:18 - How does anonymous chat works
13:58- Why is Mental Health so stigmatized is India
15:08- Are we failing as a society
16:23 - Self help
17:14 - How to build a safe, non-judgmental society
19:30 - Blocking child's emotions
21:12 - Advice to Parents
23:08 - Advice to Teachers
24:38 - On school pattern
27:00 - Laws & Policies related to Mental Health in India
29:10 - Online policies related to Mental Health
30:25 - Where to draw a line between self help and professional help
32:32 - how should one notice suicide ideations
34:21 - Entertainment Industry & Mental Health
37:17- How is the response from the audience on "moodcafe"
37:36 - World first Time Donation camp
38:08 - Moodcafe App on Adroid and ios
38:19 - How is it like working as a team
39:25 - on board moodcafe psychologistt
39:40 - moodcafe in future
40:14 - How to join moodcafe (as listners)
40:44 - How to join moodcafe (as Interns)
41:54 - Availablity time of listners
42:20- What are the majority of the cases like
42:45- Awareness to reduce this no. of cases
44:17-counseling cells in schools & colleges
44:52- how has been the journey so far in Moodcafe, Moodcafe in future and final words from Mikul, Rahul & Poonam
47:00-outro
Kritika Narula is a research and media professional with an inclination of new media and she has also got a history of working in the higher education industry, across online publications, and especially, start-ups in their growth phase. She has worked with organisations across India, UK and US.
On this show she will be sharing all her experience which she has gained over the years as a freelancer along with her full time job. If you want to venture into freelancing then you don't wanna miss out on this!!
MHTI-Mental Health Talks India. A social media organisation which works towards creating Mental Health Awareness. Do check their social media handles: Twitter @mhtalksindia | Instagram|Facebook @mentalhealthtalksindia
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