The ABCs of ADHD: Basics for Adult ADHDers: Recent Episodes
Danny
Heya! I'm Danny, and I'm sharing my experiences and tips on dealing with ADHD as an adult.⠀
You can find me on on the socials as "ABCsofADHD", or on my website "butthethingis.com", for more ADHD content.
Danny and Rob explain some ADHD analogies.
Submit your questions: 'butthethingis.com/dear-danny/'.
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You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.
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You can find Danny on Twitter and YouTube as '@ABCsofADHD'.
Danny and Rob talk about irrational beliefs and how this affects our coping strategies.
Submit your questions: 'butthethingis.com/dear-danny/'.
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You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.
⠀
You can find Danny on Twitter and YouTube as '@ABCsofADHD'.
Submit your questions: 'butthethingis.com/dear-danny/'.
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You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.
⠀
You can find Danny on Twitter and YouTube as '@ABCsofADHD'.
Danny and Rob discuss what ADHD means to them.
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Submit your questions: 'butthethingis.com/dear-danny/'.
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You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.
⠀
You can find Danny on Twitter and YouTube as '@ABCsofADHD'.
Danny and Rob discuss hobbies, feeling empty and boredom (feeling unstimulated).
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Submit your questions: 'butthethingis.com/dear-danny/'.
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You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.
⠀
You can find Danny on Twitter and YouTube as '@ABCsofADHD'.
Danny and Rob discuss intra-individiual variability (inconsistency) and how it relates to ADHD.
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Submit your questions: 'butthethingis.com/dear-danny/'
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You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'
⠀
You can find Danny on Twitter and YouTube as '@ABCsofADHD'.
Danny and Rob discuss ADHD and how it affects our ability to study.
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Submit your questions: 'butthethingis.com/dear-danny/'
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You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'
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You can find Danny on Twitter and YouTube as '@ABCsofADHD'.
Danny and Rob discuss subconscious 'tells' that ADHDer exhibit, and how this can be used to recognize fellow ADHDers 'in the wild'.
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Submit your questions: 'butthethingis.com/dear-danny/'
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You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'
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You can find Danny on Twitter and YouTube as '@ABCsofADHD'.
What is hyperfocus? Is it a good thing? Can you control it? Can you have ADHD and not hyperfocus? Rob and Danny discuss.
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Submit your questions: 'butthethingis.com/dear-danny/'
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You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'
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You can find Danny on Twitter and YouTube as '@ABCsofADHD'.
Talking to Maaya of 'Structured Success ADHD Coaching' about how an ADHD coach can help ADHDers.
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Thank you to Maaya for joining me in this episode. You can find them on Twitter as "@structuredsucc' and on Facebook as 'StructuredSuccess'.
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Submit your questions here: 'https://butthethingis.com/dear-danny/'.
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You can find me on Twitter and YouTube as 'ABCsofADHD'.
ADHD affects our emotions, but many ADHDers don't know this. Rob and Danny discuss emotional dysregulation.
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Submit your questions: 'butthethingis.com/dear-danny/'
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You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'
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You can find Danny on Twitter and YouTube as '@ABCsofADHD'.
People without ADHD can struggle to understand our symptoms. Some people aren't worth the effort to explain.. but how do you explain it to loved ones who are genuinely curious?
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Submit your questions: 'butthethingis.com/dear-danny/'
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You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'
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You can find Danny on Twitter and YouTube as '@ABCsofADHD'.
I talk to my sister about what it was like how have a family member with ADHD, how she helps me, how she manages and how it affected the family dynamic.
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Thank you to everyone who asked questions on twitter.
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Submit your questions here: 'https://butthethingis.com/dear-danny/'.
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You can find me on Twitter and YouTube as 'ABCsofADHD'.
ADHD causes executive dysfunction which makes it hard to do things. It doesn't prevent ourselves from wondering.. 'am I just lazy?'.
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Submit your questions here: 'https://butthethingis.com/dear-danny/'.
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You can find Rob on Twitter @robmerki and do check out his ADHD book on 'ADHDpro.xyz'.
⠀
You can find Danny on Twitter and YouTube as 'ABCsofADHD'.
ADHD can cause sensory issues. Danny and Rob discuss their experiences with sensory hypersensitivity.
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Submit your questions here: 'https://butthethingis.com/dear-danny/'.
⠀
You can find Rob on Twitter @robmerki and do check out his ADHD book on 'ADHDpro.xyz'.
⠀
You can find Danny on Twitter and YouTube as 'ABCsofADHD'.
Submit your questions here: 'https://butthethingis.com/dear-danny/'.
⠀
You can find Rob on twitter @robmerki and do check out his new ADHD book on 'ADHDpro.xyz'.
⠀
You can find me on twitter and youtube as 'ABCsofADHD'.
Rob and I (Danny) talk about our experiences getting diagnosed with ADHD as adults.
Also, my meds had worn off and you can hear me unravelling.
You can find him on twitter @robmerki and do check out his new ADHD book on 'ADHDpro.xyz'.
You can find me on twitter and youtube as 'ABCsofADHD'.
Rob and I talk about how we stick to longer term projects and on how he wrote a whole dang book.
You can find him on twitter @robmerki and do check out his new ADHD book on 'ADHDpro.xyz'.
You can find me on twitter and youtube as 'ABCsofADHD'.
Robert and I discuss our own experiences with therapy and what we believe needs to be considered when approaching therapy as a someone with ADHD.
Thanks again to Robert for joining me.
You can find him on twitter @robmerki and do check out his new ADHD book on 'ADHDpro.xyz'.
You can find me on twitter and youtube as 'ABCsofADHD'.
Trying out a new conversational format, talking to Robert Merki about what a newly diagnosed ADHDer can expect after a diagnosis and where they can go from there.
Huge thanks to Robert for joining me.
You can find him on twitter @robmerki and check out his new ADHD book on 'ADHDpro.xyz'.
Apologies for my sound quality; t'was my first time doing a collab.
Talking about the ins and outs of hyperfocus, specifically: what it is, how it works, can you control it and can you get rid of it,
Adults with ADHD face difficulties when in relationship. I talk about own my experience of common problems and I suggest some advice for them.
Talking about the emotional problems caused by ADHD (executive dysfunction/ emotional dysregulation) for 8 mins.