The Changing Our Minds Podcast: Recent Episodes

Karrilee Aggett

Welcome to The Changing Our Minds podcast! We are a mother/daughter duo who grew up to be besties. We'll be talking about what we know, what we think, and what we may be changing our minds about! Topics will range from parenting to faith to current Netflixing and books, etc. We'll keep it light and we love to laugh! We hope you'll join us!

Well - at least on the West Coast - it is technically still JUNE! We're back with a new episode! Join Karrilee & Kayelyn as they discuss Birthday memories and share their 3-2-1's!

They talk about Birthday highlights and lowlights and some of their favorite parties/themes/gifts/etc. - as well as wrapping it up with their current 3 Things they are into, 2 Things they're looking forward to, and 1 Thing they are over!

~K & K~

Season 7, Episode 12

Welcome to the Changing Our Minds Podcast! Co-hosts and mother-daughter besties, Karrilee & Kayelyn have a failed attempt at getting a special guest for Father's Day... but that doesn't stop them from making a Father's Day (-ish) episode anyway! After all, as Kayelyn states, "We both have fathers."

Join in as they talk about the importance of fatherhood and share a few memories, and then wrap up with their 3-2-1's! (3 Things they are Into, 2 Things they're Looking Forward To, and 1 Thing they are Over!)

Season 7, Episode 11

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Look at us... we are back - and just in the nick of time! (It's still officially May!) ;). In this episode, Kayelyn and Karrilee discuss the Five Love Languages and share their test results - as well as encourage you all to take (or re-take) the short quiz! It takes maybe 5 minutes and it's super helpful!The Five Love Languages are:Words of Affirmation, Quality Time, Acts of Service, Physical Touch, & GiftsTo take the test, go here: LOVE LANGUAGE TESTTo buy the book, go here: The Five Love Languages by Gary Chapman--- Send in a voice message: https://podcasters.spotify.com/pod/show/changing-our-minds/message

Hey there! We realize it is WELL into May and this is our first episode this month - but not to worry! In this episode, Karrilee & Kayelyn discuss Road Trips... snacks, packing, memories, etc!

If YOU have any tips or tricks - let us know!

Happy Travels,

~Karrilee & Kayelyn~

Season 7. Episode 9

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Welcome back to the Changing Our Minds Podcast! Karrilee & Kayelyn discuss the Generation Gap between them as they reflect back over tv/music/slang, etc. PLUS we threw in a fun random thought by Kayelyn... And then - as always - they wrap it up with their 3-2-1's. (Three Things they are Into, 2 Things they are Looking Forward to, and One Thing they are Over!)

~Karrilee & Kayelyn~

Changing Our Minds Podcast

Season 7, Episode 8

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Listen... we are both Taylor Swift fans... (but only one of us is sometimes conflicted about that!) and this is BY NO MEANS a deep dive into her or her new album. However, she does come up for the majority of the show - but then somehow we move on to the downfall of our society and loss of tradition. (They really are unrelated topics - probably!) ;) And of course, we wrap up with our 3-2-1's! (Three Things We are INTO, Two Things we've LOOKING FORWARD TO, and One Thing We are OVER!)

Grab something yummy to drink, and join us around the table!

~Karrilee & Kayelyn~

The Changing Our Minds Podcast

Season 7, Episode 7

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Welcome back to the Changing Our Minds podcast. In this episode, Kayelyn came up with a great (surprising) idea... and by that we mean that she didn't tell Karrilee ahead of time! She calls it a 'soft launch' into Conspiracy Theories! LOL! She picked about 10 'consipracies' to just touch on real quick like. Some of them Karrilee had heard of and some, clearly, she had not!

Then - as usual - they wrap up with their 3-2-1's:

3 Things They are INTO, 2 Things They are LOOKING FORWARD TO and 1 Thing They are OVER!

Here they are:

Karrilee's 3-2-1's

3 Things She is INTO:

Apples Never Fall on peacock
Dear Heart - (where she bought the softest Sweatshirt!)
Canva Pro - love using it for work and podcasting!

2 Things She is LOOKING FORWARD TO:

Tulip Festival in April
Rita Springer's new CD! (Now release date says "Summer 2024?)

1 Thing She is OVER:

Lack of church community

Kayelyn's 3-2-1's

3 Things She is INTO:

Forrest Frank
Joey Malinaro - (modern Seinfeld mini episodes)
High School Musical Franchise

2 Things She is LOOKING FORWARD TO:

Yard Sale season
Summer Break

1 Thing She is OVER:

Allergies

~Karrilee & Kayelyn~

The Changing Our Minds Podcast

Season 7, Episode 6

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Hey there! Welcome to the Changing Our Minds Podcast! In this episode, co-hosts & mother/daughter besties Karrilee & Kayelyn discuss random things that can tend to make them experience low-grade anxiety-ish feels! (From big ones like Social Anxiety or Medical Issues, to smaller ones like choosing the Restuarant or Parking!)

Plus - as usual - they go over their 3-2-1's!

We'll kick it old school and go ahead a list them here, just for fun!

Karrilee's 3-2-1's:

3 Things She's into:

Feeling Better!
Lava Stone Bracelets to use with Essential Oils (Vitality)
Dr. Phil (He has a new book, We Have Issues, and was on Joe Rogan & Glenn Beck talking about it and other things.)

2 Things She's Looking Forward to:

A Quick Mountain GetAway soon!
Making Spring Break(ish) plans with the fam!

1 Thing She is Over:

Taxes!

Karrilee's 3-2-1's:

3 Things She's into:

Using "Yapping" or "Yapper" in place of talker/talker.
Using her Liquid Brown Eyeliner to help fill in her eyebrows
The Office and how they highlighted and celebrated mundane daily life

2 Things She's Looking Forward to:

The Love Is Blind Reunion episode!
Tech Issue Resolution at work!

1 Thing She is Over:

Teasy Weather

Here's to Feeling Less Anxiety and More Comfortable in our own Skin! We'll be back again soon-ish!

~Karrilee & Kayelyn~

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Welcome back to our SECOND Episode of February! Yes!!! We made it! Still on track, y'all!

In this episode, Karrilee and Kayelyn discuss what Success means to them and encourage you to ask yourself that question, too! Then, of course, they share their 3-2-1's! (We used to always add these to the Shownotes - but then we realized we wanted you guys to actually listen to the podcast so we stopped, but... we decided to include them with some links this time!)

Karrilee's 3-2-1's:

3 Things She's into:

IF:Gathering Replay/Memories

Sunshine!

Team Growth at work!

2 Things She's Looking Forward to:

Springtime Walks

Planning an IF:Local event soon

1 Thing She's Over:

The Return of the Lingering Cough!

Kayelyn's 3-2-1's:

3 Things She's into:

Spotify "Youth Group Throwbacks" Playlist

Love is Blind - Season 6

New Morning Mercies Devotional by Paul David Tripp

2 Things She's Looking Forward to:

New Year, New Me can start anytime! (Starting Goals over!)

New Book coming out (in Sept!) by Kelly Bishop called "The Third Gilmore"

1 Thing She's Over:

Lack of Routine

Until next time (which will be sometime in March!) ;)

~Karrilee & Kayelyn~

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New Morning Mercies: A Daily Gospel Devotional

We are back... with a lot of 'nothin' to talk about apparently! Grab something yummy to sip on and join us around the table where we talk Superbowl, Quick Trips, Comedians, 3-2-1's, and of course - eventually - TV!

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Look at us... who'd have thought it? We're back! (And off to a promising start in 2024 - with TWO episodes for January!) Grab something to drink and join us around the table as we talk about the importance and value of humor in building a family! Laughter is literally a part of our DAILY lives in this family and we make it a goal to crack each other up. We have a HIGH VALUE for Joy and a knack (?) for Sarcasm... We believe Humor is a powerful tool and an amazing gift and we encourage you to put it into practice in your own home and family!

And - of course, we share our 3-2-1's: 3 Things We are Into, 2 Things We're Looking Forward to, 1 One Thing We are Over!

Tune it and Laugh along!

~Karrilee & Kayelyn!

Changing Our Minds

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Happy 2024!!! We are back with a new episode talking about our In's and Out's for the New Year! Join us as we discuss various things we are embracing this year as well as things we are planning on kicking out! We also discuss a few Reflective questions and our 3-2-1's!

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In this episode, we take a suggestion from a listener and talk about some of our favorite most quotable lines taken from TV, Movies, & Comedians! When this was first presented, Kayelyn insisted she didn't really do this... (Karrilee knew she did!) but once they started really thinking about it, they realized they DO say some of these lines out loud - but they THINK a TON of them on the daily!

Tune in and listen to just a sampling of what they say and think! (Spoiler alert: This will be WAY more fun if you like the same shows/movies we like!) ;)

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We know... it has been over a MONTH (again) and this time it was because it seems we just keep passing some form of sickness back and forth and all around and - man... we thought we were over it and then Karrilee got slammed again! It's crazy... Anyway - in this episode we discuss what we do when we are sick and - of course - go over our 3-2-1s! (# Things we are into, 2 Things we're looking forward to, and 1 Thing we are over!). Grab something yummy - and maybe a Kleenux or two, and listen along!

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Join Karrilee and Kayelyn in this episode as they share a bit about why they missed their twice-a-month goal last week... (read: work changes) and talk about all the random things from Fall and Christmas decorating, food (yes - more food talk), our loathing of spiders, visiting family, and our 3-2-1's! This feels like a classic mod-podge of random topics wrapped into one episode! Grab something cozy to sip on and join us around the table!

3-2-1's:

KAYELYN's:

3 Things She's Into:

Sweater Weather/Fall Clothes
Better Homes and Garden Lemon Lilac Wax Melt Scent
Hair & Mane Shampoo & Conditioner AND CeraVe Face Wash products!

2 Things She's Looking Forward To:

New Job starting next week!
New Life when Daylight Savings starts again - for the last time.

1 Thing She is Over:

Pain/Migraine and Aches

KARRILEE's:

3 Things She's Into:

Decorating for Fall
The idea of MAYBE getting another cat!
Trying to do new things (recipes/hairdos, etc.) & go to NEW places/events, too!

2 Things She's Looking Forward To:

Fall Activities!
Ruthie's Visit!

1 Thing She is Over:

Stubborn Returning pains - after God healed her. (Actually, the 1 Thing she is over is the Enemy!)

You know the drill... Like, Follow, Share... I mean - if you know anyone who would appreciate and enjoy this random, inconsistent podcast... ;)

Until next time, friends!

~Karrilee & Kayelyn~

Changing Our Mind Podcast

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While we were away, this little podcast celebrated her 5-year Anniversary!!! So - welcome to Season SIX, Y'all! We're so happy to have you! In this episode, we talk about food stuff... our Go-to lunches, dinners, leftovers, signature dishes, and desserts... and, of course, we talk about our 3-2-1's! (Three Things We're Into, Two Things We're Looking Forward To, & One Thing We Are Over!)

Grab something yummy to drink --or snack on!-- and join us around the table!

Don't forget to Subscribe, Like/Follow, and Rate & Review the pod so we can grow our audience! Apparently - even though we are still the worst about consistency... we are still doing this thing! ;) Follow us on Facebook and/or Instagram, too!

~Karrilee & Kayelyn~

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Join Karrilee and Kayelyn as they talk about Social Media etiquette... they are the first to admit they are not Influencers or Pros... but they both use social media privately and professionally and they share some thoughts, tips, and suggestions on Social Media Etiquette! They talk about the power of Just Keep Scrolling, as well as being aware that you never see everyones' full life on Social Media and the wisdom in not posting your whole life publicly anyway! This is not anti-social media because they both use it and love it (except for Threads... we won't get into it! --well, we will - but only a little bit!) At the end, as usual, they share their 3-2-1's! (3 Things they are INTO, 2 Things they are LOOKING FORWARD to, and 1 Thing they are OVER!)

Grab something yummy to sip on and join us around the table!

SHOW NOTES:

Armchair Expert Podcast

Vitamin D Supplements

Mary Ruth Liquid Vitamins

Colloidal Silver

Peanut Butter Falcon movie trailer

@thegirlnamesblake on Instagram

Confessions of a Crappy Christian

Season 5, Episode 11

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Multivitamin | Multivitamin for Women, Men & Kids | Liquid Vitamins for Adults & Kids | Immune Support Supplement | Energy Support | Beauty Booster | Vegan | Non-GMO | Gluten Free | 32 Servings

Sovereign Silver Bio-Active Silver Hydrosol for Immune Support - Colloidal Silver - 10 ppm, 4oz (118mL) - Dropper

Karrilee & Kayelyn are back for what they agreed before hitting record would be a 'real quick episode'... but we know how they are, right? They both have lots of words - so grab something yummy to sip on (or grab a snack!) and settle into this not-real-quick episode where they share some of their Favorite Things...

Some of their Favorite Things are linked below in the Show Notes under their 3-2-1's! Don't forget to go and Rate/Review this podcast and share it with those you think would enjoy it!

Until next time, thanks for joining us for coffee talk around the table! ~Karrilee & Kayelyn~

KAYELYN's 3-2-1's:

3 Things She's Into: 1. Vacuuming 2. Straightening her Hair 3. A/C (And everyone said Amen!)

2 Things She's Looking Forward to: 1. Beach Trip 2. Getting Ahead at work again!

1 Thing She is Over: 1. Heat! (It's been a HOT summer so far!)

KARRILEE's 3-2-1's:

3 Things She's Into: 1. P. S. Pootsie Personal Shopper Box subscription!* 2. The Bear - (Season 2) 3. Delirious - Cutting Edge 1&2 CD

2 Things She's Looking Forward to: 1. Going to work with her hubby to see one of his routes! 2. Listening to the full Delirious CD (on purpose!)

1 Thing She is Over: The Push to Denounce or Discredit the Sound of Freedom Movie.

If you are local & interested in connecting, DM us on our socials!

SHOW NOTES:

Pony-O

TikTok about Hair Products

⁠Mane & Tail ⁠

Wand Curling Iron

Revlon Straightening Brush

LUS Hairbrush & Spray Bottle (Amazon version of the Spray Bottle)

Miracle Mornings by Hal Elrod

The Bear Trailer for Season 2

Delirious - Cutting Edge 1 & 2

Vantage Point movie trailer

Princess Diaries movie trailer

West Wing

Gilmore Girls

Parenthood

Season 5, Episode 10

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None

Welp- we are back (8 days 'overdue' but it's fine, guys!). In this episode, we talk a bit about Books (Er mah gerd... berks!) in addition to other random things and - of course - wrap up with our 3-2-1's!

Kayelyn's 3-2-1's:

THREE Things She's Into: 1. Bad Vibes Only by Nora McInerny 2. Reading Books (in general) & 3. Smart Less on the Road

TWO Things She's Looking Forward to: 1. No Headache? 2. Feeding her hungry cats!

ONE Thing She Is Over: 1. Migraine

Karrilee's 3-2-1's:

THREE Things She's Into: 1. New App (Headway App) to 'read' condensed books ⁠ 2. Hollow Coves music & 3. CoverGirl OUTLAST Lip Color⁠

TWO Things She's Looking Forward to: 1. Beach Trip 2. Trying New Instagram Recipes

ONE Thing She Is Over: 1. SLOW Housing Market

We'll be back in two weeks (ish?) - in person, and with a better plan! ;)

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Karrilee and Kayelyn are back with a new podcast where they answer a list of random Q&A's so grab something yummy to drink and join us around the table as we answer questions about Karaoke, What Makes Us Angry, Where We Would Live if we could live anywhere, and what our greatest fears are! (In other words, --get ready to laugh!)

As always, we wrap up with our 3-2-1's:

Kayelyn's:

3 Things she is into: * Pool time * Succession (tv show) * Having ong Nails!

2 Things she is looking forward to: * More Pool Time * Less Phone Time ( and read the "Digital Minimalism" book)

1 Thing she is over: * Waterproof Mascara (and pulling out her eyelashes trying to remove it!)

Karrilee's:

3 Things she is into: * Re-reading The Good & Beautiful God by James Bryan Smith * Sumer Dresses * Fresh Flowers/Cut Flower Garden!

2 Things she is looking forward to: * Morning Walks - starting slow! * "Long Days" with Lil' Miss at the Pool!

1 Thing she is over: * Wind!!! (but also: Pillow Problems!)

Until next time,

Speak Life. Be Love. Shine On.

~Karrilee & Kayelyn~

Season 5, Episode 8

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Hello, Sweet Listeners! Welcome back to the table! Join us as Kayelyn and Karrilee randomly catch us up on what has happened over the last month or so and share their 3-2-1's, too! (Three Things they are into, Two Things they are looking forward to, and One Thing they are over!)

Show NOTES:

The Last Thing He Told Me - on Apple.tv

Jury Duty - on Amazon Prime

Jack Ryan - on Amazon Prime (Season 1 of 3 so far!)

Taylor Swift - Midnights (Clean Playlist)

Lauren Daigle (Releasing Soon!)

Prickly Pear Syrup (Delicious in a Margarita, but also in Iced Tea or Lemonade or sparkling water or pop!)

Season 5, Episode 7

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None

We're back with a new Episode where our co-hosts Karrilee and Kayelyn share how they intentionally try to bless those around them and encourage you to do the same! Then, they share their 3-2-1's (3 Things they are Into, 2 Things they are Looking Forward to, and 1 Thing they are over!). Grab something yummy to sip on and join us around the table!

SHOW NOTES:

It's Not Only Football Podcast (based on Friday Night Lights)

Habits of the Household by Justin Whitney Earley

The AI Bible Official on Instagram

Canva AI

Daisy Jones & the Six on Prime

Carlyle Chicken Sternum Collagen w/Hyaluronic Acid

Season 5, Episode 6

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Habits of the Household: Practicing the Story of God in Everyday Family Rhythms

Welcome to Season Five, Episode Five... It feels like we can take this idea and run with it in the future in a few different directions - but for today's episode, Karrilee and Kayelyn reminisce back on a personal story from an older Family Vacay and share from two perspectives! (Plus - of course - their 3-2-1's!)

Just SOME of what we talked about:

Michael Jackson - You are Not Alone
Old Navy Athletic Apparel
Kristen Ess Hair Care - The Signature Bottles
Nate Bartgatze
ColourPop Matte Lipstick
Three Pines on Amazon Prime

Join us again soon around the table! If you have any topics you'd like us to consider covering in a future episode, let us know! We're open to suggestions! Don't forget to Like, Follow, and Share - and leave us a Review!

~Karrilee & Kayelyn~

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Hey there, friends! Karrilee and Kayelyn are back - going over last year's Goals and/or Resolutions as well as sharing our new ones for 2023! We wrap up with an impromptu list of our current 3-2-1s!

SHOWNOTES:
We won't list everything here... but here are a few things we talked about on the pod:

PLANNER: LakeandLoft.com

FITNESS: Lose it App, Fit On App, Noom, SparkAmerica (formerly SparkPeople)

MUSIC: Benjamin Williams Hastings

STUFF: Swig Water bottle; Balsam & Birch Candle; & Flat Clips for curling hair!

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Hey! We're back and it's just in time to talk Christmas... and say Happy New Year - because - well - you know how we are! We DO have some fun things in store in 2023 though so thanks for sticking around and tuning in even though we are the WORST at being consistent! (Still workin' on that!). In today's episode, we talk Holiday stuff and go over our 3-2-1's! Grab something festive to drink and join us!

Here are our 3-2-1's:
(THREE things we're INTO; TWO things we're LOOKING FORWARD TO; & ONE thing we are OVER!)

Kayelyn's:
3 Things she's INTO:
1. Lion + Lamb clothing
2. Home Decor/VIsion Boarding
3. Christmas Decorations

2 Things she's LOOKING FORWARD TO:
1. Finishing 2022 well!
2. Making her 2023 Budget!

1 Thing she is OVER:
Her Broken Car!

Karrilee's:

3 Things she's INTO:
1. Jazzy Christmas Instrumental Playlists
2. Walmart (or any Store!) Grocery Pick Up
3. Cozy Blanket Scarves

2 Things she's LOOKING FORWARD TO:
1. Christmas Festivities
2. Finally Finding and Buying a new car!

1 Thing she is OVER:
The SLOW-GOING of studying for the Real Estate License exam

We hope you all have a very Merry Christmas and make time to slow and savor a bit of the season with the ones you love!
We'll be back in 2023!
~Karrilee & Kayelyn~

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Karrilee and Kayelyn have mentioned, referenced, and quoted Gilmore Girls on this podcast and in their real everyday life many many times! It was only a matter of time before we devoted an entire episode to their beloved show! Join us around the table as we discuss the first two episodes of the series, as well as some general thoughts and impressions! And while we promised that this will not turn into a full-on GG pod... chances are good we will discuss them again in the future! Maybe a favorite scenes, or favorite quotes, or favorite storyline, or favorite pop culture/movie/music/book references... (You get the idea!)

Let us know if you would be in favor of future GGs episodes!

As always, we wrap it up with their 3-2-1's (3 Things they are into, 2 Things they are looking forward to, and 1 Thing they are over!)

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Just in time for your Holiday! Join Karrilee and Kayelyn around the table as they recap some of their favorite summer memories and talk a bit about Fall! Plus, of course, their 3-2-1's! (3 Things they're Into, 2 Things they're Looking Forward to, & 1 Thing they are Over!). Once again, time got away from them and Summer pretty much came and went! But they are back to talk about highlights from summer and - you know - a few other things, too!

SHOW NOTES:

Archies - flip-flops (If you battle with foot or knee pain, these are like MAGIC!)

Vitamin B supplement! (LOL! For real though, ladies! Vitamin B is GREAT to help battle those PMSy vibes!)

Trying on Apple tv

Rita Springer Podcast & newest single, Nothing to Buy

Frankincense Oil

McCormick Jam Company

Cake Haircare

P.S. We really DO hope to be back soonish! ;) Also, don't forget to Rate and Review our podcast... It helps spread the word and puts us in front of more potential listeners (who will join you in the waiting for whenever the next one comes out!)

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Karrilee & Kayelyn decide to hit record before they actually decide what they are going to talk about this time so just sit back and enjoy the ride!

Show Notes:

We talked about several Time Travel shows but remembered very few names...

Here are just some of what we mentioned:

Manifest

La Brea

Stranger Things

Timeless

Shining Girls

Night Sky

Counterpart

Outer Range

(We didn't even talk about Doctor Who, Outlanders, The Umbrella Academy, The Adam Project, The OA, Lost, Frequency, etc.)

We also talked about several Comedians who we enjoy who are mostly clean(ish).

Dry Bar Comedy - The best source for clean comedy - tons of comics including some we mentioned, all in one space!

Also, some others mentioned: (but not necessarily fully endorsed as 'Clean'!)

John Mulaney

Anjelah Johnson

Nate Bargazke

Brian Regan

Mike Birbiglia

Jerry Seinfeld

Ryan Anderson

Dennis Regan

Andy Woodhull

Seth Meyers

Tom Papa

Jim Gaffigan

Kathleen Madigan

If we missed any show/movie or a cleanish comedian - let us know!

(Karrilee & Kayelyn also closed out the epiode with their 3-2-1's, as usual!)

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Surprise!!! We're Back! We really didn't mean to be gone for so long! Kayelyn is willing to take on the bulk of the blame... but honestly, it was Life happening for both of us and lots of adjusting schedules and just - you know - things! Join us today as we talk about how Kayelyn is the worst (only just the opposite!?), about Shein (we know! It's the actual worst!), about Summer Goals and - of course - we go over our 3-2-1's!

Here are a few links to things we discussed in this episode:

SHEIN

Cushionaire Faux Wood Sandals

Chase the Fun by Annie F. Downs

That Sounds Fun podcast

LUS Hair Care for Curly hair

Made to Pray podcast

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We are back and we're talking about Goals and stuff... going over our goals and resolutions from 2021 as well as discussing our current goals for this year! Join us around the table as we talk about our lists and our 3-2-1's, too!

Show Notes:

Angela Anderson's Thankful Art

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Hello, Friends! We are back after a long, unplanned hiatus and just wanted to touch in briefly to say, "We miss you!" and "We're back!" The plan/goal/hope is to be consistent in 2022... so grab something yummy and pull up to the table while we go over our Highs and Lows of 2021 as well as our 3-2-1s (3 Things we're Into, 2 Things we're Looking Forward to, and 1 Thing we are Over!). Season 4, Episode 17

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Join us for the last installment of our 12 Days of Christmas mini-series, where Karrilee talks about how Christmas is Fading!

We will be back in the New Year with both Karrilee and Kayelyn. We can't wait to invite you back to the table, with something yummy to sip on with us, as we dive into 2022!

Happy New Year, friends!

~K & K~

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MERRY CHRISTMAS, Sweet Listeners! We are keeping it extra short today because we know you have a lot on your plate! Today, Karrilee shares a Christmas piece titled, God With Us! (And no... we didn't skip a day or mess up. The 12 Days of Christmas technically start later, anyway --but we wanted to save one more for AFTER today! So we will be back with our last episode of this Mini-Series in a day or two! Until then, we pray your Christmas is even better than you expect or hope it to be!

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Join us for a few minutes today as Karrilee shares about Believing!

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Join us for Day 9 as Karrilee talks Joy!

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Listen as Karrilee shares about traditions and the grace to do whatever you need to do to hold on and get through sometimes!

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Join Karrilee for Day 7 of our 12 Days of Christmas for a quick break to focus in on how Now is the Time!

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Today we talk about BALANCE! (You're Welcome!)

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With Wonder all around us and Hope so contagious, let's look for Miracles - big and small!

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We are back for a quick little mini... asking if it FEELS like Christmas yet to you?

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Todays' podcast features a Five Minute Friday blog post focused on 'Still'. This is Day 2 in our series of The 12 Days of Christmas on the podcast, where Karrilee is sharing some classic posts from our blog, Abiding Love, Abounding Grace. Each podcast will be (much) shorter than our normal episodes but it's meant to just be a little encouragement for you during the holidays! Grab something yummy to sip on and pull up a chair!

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With all the Rush of the Holidays, have you actually slowed a bit and prepared Him room?

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Karrilee is back with Day Two in our mini-series, The 12 Days of Christmas! In todays' episode, she shares about her favorite spot and encourages the listeners to find one of their own!

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We accidentally forgot to hit record every single time we hung out... for nearly four months! And we're sorry! (And we missed you!)

Karrilee is back on her own today for a quick update and a short offering/invitation for you to slow and to savor!

Show Notes:

Don't Forget Your Worth podcast

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A Little 'bonus' episode where Kayelyn throws out a few Would You Rather Questions and we do a couple of Gilmore Girls Buzzfeed quizzes live - just for fun! (And no 3-2-1's this time!). If you are a fan of Gilmore Girls, this one will be a bit more exciting for you! We also decided while recording this that Karrilee will re-watch GGs and then we will do an episode or two specifically devoted to our beloved Gilmores!

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Welcome back! Join us around the table as we talk about what we're watching, reading, listening to, and learning lately! And of course, we wrap it all up with our 3-2-1's... (Three Things We're Into, Two Things We're Looking Forward To, and One Thing We Are Over!) <-- And we didn't put 'em in the Show Notes this time so you'll have to listen!

~Karrilee & Kayelyn~

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Hey, friends! June happened when we blinked!? So much for being on top of things and staying ahead of the podcast game! Oh well... it is what you are used to, right? We're back with a new episode recapping June and talking about.-well, a little of everything! Grab something cool to sip on and join us around the table!

Here are a few links to things discussed during the episode:

1984 - Karrilee read this in the 80s and just listened to it on audio and Kayelyn is reading it now!

Nightbirde (Golden Ticket on AGT)

Bo Burnham Netflix Special (language)

Vid-Angel (This is the app Karrilee mentioned seeing ads for that offer 'cleaned up' versions of tv shows and movies?)

And here are our 3-2-1's:

Karrilee’s 3-2-1s:

3 Things I’m into:

Sun Hats
Old Friends
Nightbirde radio (Spotify)

2 Things I’m Over:

Triple Digit Heat
Ants

1 Thing I’m Looking Forward to:

Our Kitchen DIY- (starting with) painting the cabinets! 🤪

Kayelyn’s 3-2-1s:

3 Things I’m into:

A/C
Pool
Bo Burnham Netflix Special

2 Things I’m Over:

Headaches
Shaving

1 Thing I’m Looking Forward to:

New season of Handmaid’s Tale

Until next time, remember to:

Speak Life. Be Love. Shine On.

~Karrilee & Kayelyn~

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1984

This is what happened... We decided to give the whole "What You Rather" deal a try and I am pretty sure this will be Volume 1! We kept it light and relatively easy... if YOU have any Would You Rather's you'd like us to address, let us know!

3-2-1's:

Three Things We're Into, Two Things We're Over, & 1 Thing We're Looking Forward To...

KAYELYN:

3 Things She's Into:

Plants
Crafting for the Theater
Nic D. 0 New Artist on Spotify

2 Things She's Over:

Migraines
Being Too Hot (already!)

1 Thing She's Looking Forward To:

Reaching Goals/Getting in shape

KARRILEE:

3 Things She's Into:

Keeping Faith (Brittish TV Show, now on Acorn!)
Sun Tea
Woven Book Club online (Woven by Angie Smith)

2 Things She's Over:

Migraines
Allergies

1 Thing She's Looking Forward To:

Crafting with Lil' Miss

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We're back with a quick recap of Karrilee's Road Trip vacay and other random things but we tried to keep this one short, Y'all! Baby steps back into podcasting and all!

Here are our 3-2-1's:

KAYELYN:

3 Things She's Into:

Having Two Cats
Rewatching The Seinfeld Show
Getting Warmer/hot

2 Things She's Over:

Cat Litter
Politics

1 Thing She's Looking Forward To:

Being Tan

KARRILEE:

3 Things She's Into:

Photo Books
Free Library App for Audiobooks
New Bedding

2 Things She's Over:

To Mask or Not To Mask
Peeling from Sunburn

1 Thing She's Looking Forward To:

Painting Kitchen Cabinets

We'll be back soon (you know, -ish!)

Until then,

Speak Life. Be Love. Shine On.

~Karrilee & Kayelyn~

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Hello! We are alive and well and finally sat down and remembered to hit Record! In this episode we talk about Eastery things and -- because, of course! - we discuss random TV Shows, too! And as always, we wrap it up with our 3-2-1's!

SHOW NOTES:

Basically, here's a rundown of all the shows we mentioned:

A Million Little Things

This Is Us

Good Girls

Friday Night Lights

Seinfeld

Gilmore Girls (Series & A Year in the Life)

Crazy Ex-Girlfriend

The Chosen

OUR 3-2-1's:

Karrilee’s 3-2-1’s

3 Things I’m I to:

ReDecor App/Game (I know... still!!?)
The World that We Knew - Alice Hoffman - historical fiction with a mystic feel...
The Chosen new season coming soon!

2 Things I’m Over:

Not being able to chew things! (New Crown)
Crazy Wind + Allergies + Zero energy = migraine and extreme fatigue/sleepiness!

1 Thing I’m looking forward to:

Easter & family gatherings the next couple of weekends!

Kayelyn’s 3-2-1’s

3 Things I’m Into:

Clothing App - Shein
Crazy Ex-Girlfriend
Jeffree Star Makeup Palette

2 Things I’m Over:

Not Above Caffeine
Text Alert Spam/Ads

1 Thing I’m looking forward to:

Seeing if she can get Lil’ Miss into that Easter Dress!

Until Next Time, Sweet Listeners,

Happy Easter!

Remember to:

Speak Life. Be Love. & Shine On.

~Karrilee & Kayelyn~

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Guys... it seems we ran out of things to talk about!? No worries... we managed to still make it almost an hour! As usual, we still have plenty of laughs and talk about some good stuff - mixed in with all the other chatter!

Here are our 3-2-1's:

(Three Things we're Into; 2 Things we're Over; & 1 Thing we're Looking Forward to!)

Karrilee's:

3 Things She's Into:

The Reset by Jeremy Riddle
Watching LIl' Miss BUST UP laughing!
FlavorGod Seasonings

2 Things She's Over:

Mask Acne
Dry Hands/Cuticles and Nails that just won't grow!

1 Thing She's Looking Forward To:

Visiting my sister next weekend!

Kayelyn's:

3 Things She's Into:

The Art of Making Memories by Meik Wiking
Mornings! (She has a new Morning Routine that is working!)
TJ Maxx

2 Things She's Over:

Coldness!
Taxes!

1 Thing She's Looking Forward To:

Getting a second Cat!

What are YOUR 3-2-1's lately? We'd love to hear from you!

Head on over to our Facebook page, our Instagram, or leave us a voice message here!

Until next time, remember to:

Speak Life. Be Love. & Shine On.

~Karrilee & Kayelyn~

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The Art of Making Memories: How to Create and Remember Happy Moments (The Happiness Institute Series)

The Reset: Returning to the Heart of Worship and a Life of Undivided Devotion

Technically, we made it! Two episodes per month is one of our Goals for this year and --whew!-- we were cutting it close!

In this Episode, we discuss some of our Goals and Resolutions from 2020 and share a few for this year as well! ALSO: We are considering inviting guests to join us on the pod to discuss a couple of things they have changed their mind on! So if you'd like to join us - just let us know!

Here are our 3-2-1's:

Kayelyn's:

3 Things She's Into:

The Idea of Renovating a Home 2. Avocado Toast 3. Vans shoes

2 Things She's Over:

How Quickly Salad/Produce goes bad 2. Fancy Nancy (A Kids TV show her girlie likes to watch!!)

1 Thing She's Looking Forward To:

Staining her Dining Room Table and Chairs

Karrilee's:

3 Things She's Into:

Using the Library again 2. Home Milk Steamer 3. Eating out INSIDE Restaurants again!

2 Things She's Over:

Cars getting rifled through/items stolen 2. Having to wear Masks at the Gym the whole time!

1 Thing She's Looking Forward To:

A Dinner Date with my girlfriend --inside at a restaurant with no Littles!

(...And Valentine's Day... She's also looking forward to Valentine's Day!)

What about you guys? Are you good at Goal Setting and sticking with your Resolutions? Let us know (and give us some tips!) over on our Facebook Page! You can find us at Changing Our Mind Podcast on Facebook!

Lastly, as always - don't forget to Rate & Review the pod over on Apple and share this with your friends! There is always more room around the Table!

Until next time, remember to:

Speak Life. Be Love. Shine On.

!Karrilee & Kayelyn~

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We are starting the New Year with a clean slate and a fresh start and in today's episode, Kayelyn and Karrilee reflect back over some of the things that stand out from 2020 by answering questions inspired by 10 Things To Tell You. Grab something yummy to sip on and pull up a chair!

We wrap it up in our usual fashion... going over our 3-2-1's:

Kayelyn's: 3 Things I’m Into: 1. Bridgerton 2. Yoga Pants 3. Vans shoes 2 Things I’m Over: 1. Migraines (I’ve got 4 Headaches!) 2. Lack of Motivation with work! 1 Thing I’m Looking Forward to: 1. New Year at work!

Karrilee's: 3 Things I’m Into: 1. ReDecor 2. Taylor Swift's new album 3. Spiced Cranberry Pistachio Cheese Log 2 Things I’m Over: 1. Mainstream Media/Not knowing where to find reliable news sources! 2. Foot issue/not being able to go for walks! 1 Thing I’m Looking Forward to: 1. Work getting busier again and seeing some fruit of all work I’ve been doing!

Until Next Time, Speak Life. Be Love. Shine On. ~Karrilee & Kayelyn~

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Once again, we took a longer break than planned - but 2020, Y'all! (Alright, alright... we can't blame EVERYTHING on 2020, we know!)

Grab something yummy and seasonal and join us around the table as we catch up a bit and talk about the return of church, eating out at restaurants, the art of napping, new recipes, and more (including our 3-2-1's!).

We will create a thread/post over on our Facebook Page for recipes... both the ones we mentioned and any of YOUR tried and true Fall/Winter recipes you'd like to share!

Here are our 3-2-1's:

Kayelyn:

3 Things She's Into:

New Recipes; 2. New Skin Serum; 3. Cuddly Eugene (her cat!)

2 Things She's Over:

Cold - Inside and outside; 2. Lil' Miss having a hard time with Potty Training (LOL! I cleaned it up for you a bit!)

1 Thing She's Looking Forward to: 1. Being done with the Aslan/Narnia Lion Mask she volunteered to make!

Karrilee:

3 Things She's Into:

ColorStreet Nails; 2. Egg Cups; 3. Being Sore from Working Out/Gym (vs. Being sore from NOT working out or going to the gym!)

2 Things She's Over: 1. Election Stress & Drama; 2. Heel Issues (aka Shoe Limitations!)

1 Thing She is Looking Forward to: 1. Decorating for Christmas

Until Next Time, Let's all remember to:

Speak Life. Be Love. Shine On.

~Karrilee & Kayelyn~

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September pretty much came and went and we didn't exactly MEAN to take a month off, but oops - we did it again! We are back in this episode talking about COVID and Quarantine, Working from Home, How Our Lives Stayed Mostly the Same, and How Time is weird in 2020! Grab something yummy and pull up a seat, or lace up those shoes and go for a walk or run with us! We wrap it up with our 3-2-1's and a promise (-ish) to be back soon!

*SHOW NOTES***

We talked about posting a playlist or two and a video... maybe a meme... however we'll just link those over on our Facebook Page so head over there for that info! Below, we will include our 3-2-1's!

Kayelyn's 3-2-1's:

3 Things She's INTO:

Blow Drying her Hair
Invisalign Braces
Waking Up Early (as in 5a.m. early!)

2 Things She's OVER:

Smokey Air (due to wildfires along the West Coast!)
Her Lack of Follow THrough in actually Waking Up Early! lol!

1 Thing She is LOOKING FORWARD TO:

Halloween/Dressing up with her family!

Karrilee's 3-2-1's:

3 Things She's INTO:

My Honey and I BOTH really loving our jobs!
LOST (TV Show - Streaming on Hulu)
Ben Platt Playlist on Spotify

2 Things She's OVER:

The Overly Politicized/Hostile Culture and lack of mature conversations with people who disagree with us.
Grief/Losing People... Today marks the 1 year anniversary of Jack's passing and while we are happy that he is with Jesus, we miss him so!

1 Thing She is LOOKING FORWARD TO:

Going to a Pumpkin Patch with the family!!!

Until Next time, Remember to:

Speak Life. Be Love. Shine On.

~Karrilee & Kayelyn~

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(Even though most everyone isn't going back to school!)

Grab something yummy and join us around the table as we discuss Back to School - what it currently looks like and what it was like in the olden days! We also talk a bit about Pumpkin Spice, Politics, and decorating, too! And, of course, we wrap it all up with our 3-2-1's

SHOW NOTES:

We didn't really cover anything Note-worthy this time, but below are our 3-2-1's:

**Kayelyn's 3-2-1's:

3 Things She's Into:**

Fall Decorations
The Idea of New Clothes one day!
New Raise soon!

2 Things She's Over:

Her Cat having Long Claws
Her Sink Smelling Funky!

1 Thing She's Looking Forward to:

This Election!

**Karrilee's 3-2-1's:

3 Things She's Into:**

Mask Holder Necklace
Gathering together w/friends!
Sean Feucht "Let Us Worship" events around the country

2 Things She's Over:

Hatred/Intolerance in this political season - on both sides!
Being Tired!

1 Thing She's Looking Forward to:

Fall Decorations and Weather!

Until next time,

Speak Life. Be Love. Shine On.

~Karrilee & Kayelyn~

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Raising Awareness of Human Trafficking...

PLUS A GIVEAWAY!!!

Welcome to Season 3, Episode 2! We invite you to grab something yummy and join us at the table as we recap our Vacay and dig into how we first found a passion for helping to Raise Awareness of Human Trafficking. We discuss some of our favorite organizations and ministries who work firsthand in making a difference in bringing Freedom to victims and Justice to Traffickers! And, of course, we wrap up with our 3-2-1's, of course! (Which is: 3 Things We're Into, 2 Things We're Over, and 1 Thing We're Looking Forward To!)

~Karrilee & Kayelyn~We'd love to hear from you! Head on over to our Changing Our Minds Podcast Facebook Page and enter to win our Fair Trade Giveaway for a $25 Gift Card to Moxie - which is our favorite little beach town shop in Manzanita. Find the post on our Page and Comment with a favorite organization or company that you like or support that is involved with Human Trafficking Awareness, and for an ADDED BONUS ENTRY, post a picture of you with a Fair Trade Item you've already purchased! *You can order online, FYI!

YOU GUYS!? -- iTunes makes it SUPER-EASY for you to Subscribe to & Rate our podcast! So, you can listen here or in a podcast app, but either way, please click HERE to go to iTunes where you can Subscribe and Rate our show. We'd be oh so thankful! (This is the main way our pod gets put in front of possible new listeners and helps to grow our audience!)

Plus - share this podcast with your friends! There is always room for more around the table!

Until next time, let's purpose to:*Speak Life. Be Love. Shine On.

SHOW NOTES:

***FOR A LIST OF ORGANIZATIONS / COMPANIES WE SUPPORT OR ENJOY HEAD ON OVER TO THE FACEBOOK PAGE (WHERE YOU CAN COMMENT AND ENTER TO WIN A $25 GIFT CARD TO MOXIE, A FAIR TRADE STORE!)

Kayelyn's 3-2-1's:***

3 Things She's Into:

1. INSTAGRAM ACCT: CHRISTIANSWHOCURSESOMETIMES (ALSO MENTIONED: EPICCHRISTIANMEMES)

2. COFFEE

3. FALL

2 Things She's Over: 1. DECORATING FOR SHORT AMOUNTS OF TIME

2. THINGS COSTING MONEY/DEMOCRACY (She's mostly kidding!)

1 Things She's Looking Forward To:

1. GETTING BACK ON TRACK WITH WORK!

*Karrilee's 3-2-1's:**

3 Things She's Into:

1. PLAYING WITH VACATION PICTURE (WALGREENS IS HAVING A GREAT SALE RIGHT NOW!)

2. YOUVERSION DAILY INSTA-STORY LIKE DEVOTIONS!

3. MAVERICK CITY MUSIC

2 Things She's Over: 1. ANTS

2.

1 Things She's Looking Forward To:

1. BEING ABLE TO GO FOR LONG WALKS AGAIN!

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Welcome to the official start of Season 3! We invite you to grab something yummy and join us at the table as we discuss some of our tried and true Road Trip Tips for Family Vacations, as well as going over our 3-2-1's, of course! (Which is: 3 Things We're Into, 2 Things We're Over, and 1 Thing We're Looking Forward To!)

SHOW NOTES:

(You'll have to listen to the Pod to get the actual tips, Y'all... but here are our 3-2-1's!)

Kayelyn's 3-2-1's:

3 Things She's Into:

1. Apple Cider Vinegar (w/The Mother!)
1. Over-sized T-shirts
1. Chrisley Knows Best

2 Things She's Over:

1. 100-degree heat
1. Being 'Behind" on work

1 Things She's Looking Forward To:

1. Seein' Stuff! (In the future, when she can afford eye surgery!)

Karrilee's 3-2-1's:

3 Things She's Into:

1. Seeing the Stars at night! Wow! So pretty!
1. New Taylor Swift CD!
1. Spicy Thai Pasta Salad

2 Things She's Over:

1. Potty Training Lil' Miss! (Or - you know... to be more accurate...)
1. People Not Being Grown-Ups!

1 Things She's Looking Forward To:

1. Going on our Family Vacay to the Beach, of course!

Thanks so much for listening along, friends!

Until next time,

Speak Life. Be Love. Shine On.

~Karrilee & Kayelyn~

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Look at us! Being all on time with a new podcast and everything!

We decided to try something new... (being on time --AND recording in the same room! We talk a bit about COVID and Quarantine - and how we're spending it! We also touch on Hamilton, because --well, of course! We also share our 3-2-1's! Grab something yummy to drink and join us around the table!

Show Notes:

Love is Blind on Netflix
Walmart Sun Hats
The Truman Show

Karrilee's 3-2-1's:

3 Things she's Into: * 1. Hamilton Soundtrack (on repeat!) * 2. Dave's new full-time job! * 3. Super cute new Sun Hat from the Walmart!

2 Things she's Over: * 1. Quarantine/Phase 1.5 * 2. Poor Internet Connection

1 Thing she's Looking Forward to: * 1. Going back to Working in the Office!

Kayelyn's 3-2-1's:

3 Things she's Into:

1. Goodwill/Thrift Store Shopping
2. Hamilton - Play AND Soundtrack!
3. Air Conditioner!

2 Things she's Over:

1. Hand Soaps and Sanitizers saying Kills 99,9% of Germs
2. Facebook Algorithm telling her to Like "Birds Aren't Real" (thinking she is a loon, I believe was her wording!)

1 Thing she's Looking Forward to:

1. Cooler Weather!

That's all for this time! Come back and join us around the table for our next episode - all about Travel Tips and Summer Vacations!

Copyright 2020

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None

Here is our recap on Karrilee's 50th Birthday Celebration (and what that is like in the midst of The Corona!) as well as other ponderings! We should tell you upfront, we're a little delirious in this episode! It was late and we were super tired and we had, shall we say, some technical difficulties before we even hit record! But we're here and we'd love for you to grab something yummy and join us around the table as we talk birthdays and tv shows and close up, as usual, with our 3-2-1's!

SHOW NOTES:

The 700 Club... (That is the show with 'the old guy and girl praying'!) --and it WAS on the ABC Family line up!
Peacock (NBC Streaming)
Fuller House on Netflix
Thor Ramsey - from Thou Shalt Laugh
Calcium & Magnesium supplements
Melatonin

Karrilee's 3-2-1's:

3 Things she's Into:

1. Taking Calcium & Magnesium at bedtime... (+ a little Melatonin once In awhile just for fun --and deeper sleeping!)
1. Summer Salads! (Cold Bean Salad, Bow Tie Pasta Salad, Pineapple Cucumber Salad, Easy Chicken Taco Salad, etc.)
1. Reading again! The Virus gave me no bandwidth to read for awhile but I'm easing back into it and loving it! (Current reads are: Chasing Vines by Beth Moore and Open Book by Jessica Simpson)

2 Things she's Over:

1. Working from Home/Lack of Set Office hours!
1. Re-learning Podcast things and/or new technology!

1 Thing she's Looking Forward to:

1. HAMILTON on Disney+ (Premieres 7/3/2020)

Kayelyn's 3-2-1's:3 Things she's Into:

1. Clear Skin! Found a skincare routine that is working and she loves it!
1. Seinfeld on Hulu
1. New Plant

2 Things she's Over:

1. Coronavirus - and everything being closed!
1. Herself! LOL! (And how she conducts herself!)

1 Thing she's Looking Forward to:

1. Things opening up again and being able to go outside without a mask and eat INSIDE an actual restaurant that's locally owned!

Thanks so much for joining us around the table today! Come back when we discuss --well, let's be honest... we rarely actually know what we will discuss!

Copyright 2020

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Doctor's Best High Absorption Magnesium Glycinate Lysinate, 100% Chelated, Non-GMO, Vegan, Gluten & Soy Free, 100 mg, 240 Tablets

You guys? Karrilee got some Podcasty gifts for her birthday and this is just a little snippet of her trying them out! (A full episode is coming later today --just in time for any holiday travel or downtime you may be having! #YoureWelcome!)

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We are not late, as you suppose! At least not that late! In this episode, we catch up on what our Mother's Day consisted of as well as --you know-- talk about other things! From love languages to diet and exercise, to our longing to be Known and Seen, to our 3-2-1's!

Grab something yummy to drink and join us around the table for Season 2, Episode 12!

SHOW NOTES:

The Five Love Languages

(The Book on Amazon)

(The FREE online test)

Kayelyn's 3-2-1's:3 Things she's Into:

1. Her New Life (--Waking up at 4:30am)
2. Curling her hair
3. Re-watching Psych - the TV series

2 Things she's Over:

1. Not playing on the Playgrounds
2. Gross Water --she STILL needs a new filter!

1 Thing she's Looking Forward to:

1. Church to be back open again because that first service back, worship will be AMAZING!

Karrilee's 3-2-1's:

3 Things she's Into:

1. Her Patio Life!
2. Wilder Woods (Playlist on Spotify)
3. The Chosen series on the life of Jesus (And "Some Good News" by John Krasinski)

2 Things she's Over:

1. Heel Pain
2. Losing Momentum to Workout... (due to heel pain!)

1 Thing she's Looking Forward to:

1. The Beach! LOL! (AND Working back in the office!)

Copyright 2020

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/changing-our-minds/message

The 5 Love Languages : The Secret to Love That Lasts (Large Print Paperback)

Surprise! We're back! After a much longer break than planned or usual, we are back talking about this new Quarantine life! Join us around the table as we catch you up on all the things!

SHOW NOTES:

DoTERRA Essential Oils
Gilmore Girls
Mother Goose Club
Tiger King on Netflix
McMillions on Hulu
Baskets on Hulu
SPOTIFY Playlists:

Work Day Lounge Playlist

Lazy Jazz Cat

West Valley Foursquare Monthly Worship List New Music:

Steffany Gretzinger - Forever, Amen

Bethel Music - Peace

Dave Barnes - Dreaming in Electric Blue *

Kayelyn's 3-2-1's:

3 Things she's Into:

1. Plants!
2. Baking!
3. Workload & Promotion

2 Things she's Over:

1. Quarantine
2. Eugene Being Sick (He's getting better!)

1 Thing she's Looking Forward to:

1. Leaving the House --Guilt Free!

Karrilee's 3-2-1's:

3 Things she's Into:

1. Having Lil' Miss a bit more -like before I went back to work!
2. #YakimaCares Facebook Group!
3. Still Working from home/Training

2 Things she's Over:

1. Not Hugging! :(
2. Not Grocery Shopping (or other shopping!)

1 Thing she's Looking Forward to:

1. Traveling!

Copyright 2020

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/changing-our-minds/message

We didn't mean to disappear! In this episode we explain what happened that kept us away... and as a Bonus, we recap the Oscars! (You're Welcome!) Then, we close with our 3-2-1's! Join us around the table and catch up with us!

SHOW NOTES:

Best Dressed - Oscars 2020

Maya & Kristen at the Oscars

IS Adam Driver Hot?

Kayelyn's 3-2-1's:3 Things she's Into:

1. Awards Season

2. Clear Skin

3. Caught up on Work (Almost!)

2 Things she's Over:

1. Eugene's Sharp Claws

2. Not Being Caught Up on Work Consistently!

1 Thing she's Looking Forward to:

1. An actual Work Schedule/Routine

Karrilee's 3-2-1's:

3 Things she's Into:

1. Work! Loving the new job!

2. New Maybelline Eyebrow Pencil

3. IF:Gathering (Free streaming until Feb 10th at midnight CST)

2 Things she's Over:

1. Sinus/Cold Bugs going around!

2. Waiting SO LONG in between Hair appointments!

1 Thing she's Looking Forward to:

1. Some fun Valentiney Crafting and Baking with Lil' Miss!

Copyright 2020

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/changing-our-minds/message

Happy New Year, Sweet Listeners!

As much as Kayelyn would like to think that we are not so theme-y... it turns out, we are! Welcome to the first podcast (--well, OUR first podcast, anyway!) of 2020!

In this episode, we share some Christmas highlights and then dive right into a mix of Questions to help us reflect back on 2019 (insert shutter) and dream forward into what this year may hold! (We are praying it holds better things than last year!). Most of our questions were from the podcast, Ten Things To Tell You --which we will link to in the Show Notes below!

We'd love to hear from you! Head on over to our Changing Our Minds Podcast Facebook Page and chime in with some answers of your own! We will post the questions there, and would love to hear back from you!

SHOW NOTES:

Erin Condren Day Planners

Lang Coffee Themed Calendar

10 Things To Tell You Podcast with Laura Tremaine

(Episode 45 is the one with all the Questions!)

Ermahgerd, Berks!!! (aka The Books I Read - the 2019 Edition!) blog post

OneWord365 - Where you pick One Word to focus on throughout the year!

Kayelyn's 3-2-1's:

3 Things she's Into:

New Contacts Ordered! (Seeing, guys! She's finally into Seeing!)
Skincare Routine
EUGENE!!! (their new kitty!)

2 Things she's Over:

Crappy Self-Deprecating Sleep/Work schedule (that she is doing to herself!)
The Mountain of (clean!?) Laundry!

1 Thing she's Looking Forward to:

The New Year (...and Counting Coins!)

Karrilee's 3-2-1's:

3 Things she's Into:

Lady Antebellum - Ocean
FitBIt (Mostly the Sleep Tracker so far!)
Lil' Miss playing with her 'new' to her kitchen which is the same one that Kayelyn played with as a toddler, too!

2 Things she's Over:

2019, already!
Colds, Viruses, Allergies, Oh My!

1 Thing she's Looking Forward to:

Filling in New Calendars and Day Planners!

Copyright 2019

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/changing-our-minds/message

Maybe it's just me... as it turns out, Kayelyn doesn't so much L-O-A-T-H-E it. In our lame attempt to not do a 'themed' Christmas episode, we talk all about -- you know, Winter, instead! (And yes... we are still having technical/sound issues! We know and we're sorry! We're hopeful that we can figure out how to be more professional about it all in 2020!) We'd love to hear from you! Head on over to our Changing Our Minds Podcast Facebook Page and tell us if you have a Love/Hate relationship with Winter, too!

Here is the part where we ask you to do us a Solid! We're still relatively new and we're trying to grow our audience! To do that, we need Subscribers, Reviewers, &, of course, Sharers of the Show! iTunes makes it SUPER-EASY for you to Subscribe to (& Rate & Review!) our Changing Our Minds podcast!

SHOW NOTES:

Kayelyn's 3-2-1's:3 Things she's Into:

1. Monster Energy Drinks

2. Cookies ("New Me, Tomorrow!")

3. Snow!

2 Things she's Over:

1. Gaining Weight

2. Smelly Cat (Resisting urge to link Meme!)

1 Thing she's Looking Forward to:

1. Working... finally found a Good Rhythm

Karrilee's 3-2-1's:

3 Things she's Into:

1. Modern Love on Amazon Prime (At least so far!)

2. Advent/Decorations

3. Christmas Music

2 Things she's Over:

1. Eye Brow Problems! ("They're sisters, not twins!")

2. Adjustment to Balancing Time w/ Going Back to work, podcasting, blogging, Mimi-ing, etc!

1 Thing she's Looking Forward to:

1. Holiday Festivities... Christmarkt at The Cascade Gardens

Copyright 2019

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/changing-our-minds/message

SHOW NOTES:

One Thousand Gifts by Ann Voskamp

Counting Blessings by Debby Boone

"The Other Christmas Gift" YouTube Video

Gilmore Girls (In case, somehow, you don't know!?)

Kayelyn's 3-2-1's:

3 Things she's Into:

1. Christmas Tree
2. Eugene!!! (New Kitty!)
3. New Shelf

2 Things she's Over:

1. Cold
2. Ads on Facebook

1 Thing she's Looking Forward to:

1. Thanksgiving!

Karrilee's 3-2-1's:

3 Things she's Into:

1. Crafting with Lil' Miss!
2. Encore! on Disney+
3. The Road Back To You Book Club study on fb

2 Things she's Over:

1. Cold/Winter
2. WIND!

1 Thing she's Looking Forward to:

1. Decorating for Christmas (with Lil' Miss!)

And BONUS: Making It on NBC

Copyright 2019

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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One Thousand Gifts: A Dare to Live Fully Right Where You Are

Why we thought this was a good idea, we're not sure... but grab something festive to sip on and join us around the table as we talk Fashion, and wrap it up like usual --going over our 3-2-1's!

Kayelyn's 3-2-1's:

3 Things she's Into:

1. Kitty-Sitting for a friend!

2. Plan to get a Kitten for Christmas!

3. Pete Holmes Podcast called You Made It Weird

2 Things she's Over:

1. Playing the Catch Up Game with work!

2. Being Sick!

1 Thing she's Looking Forward to:

Getting Caught Up at work!

Karrilee's 3-2-1's:

3 Things she's Into:

1. Local Positive Facebook group celebrating the beauty in our town!

2. Wearing my hair down and curly (now that it's not so hot outside!)

3. Covergirl Matte lipstick (Melting Pout Matte Liquid Lipstick - Secret)

2 Things she's Over:

1. Facial hair --or as my sister calls it: Stray Eyebrows! (Mini shavers)

2. Being cold in the middle of the night... Listen --I KNOW? ...but still!

1 Thing she's Looking Forward to:

1. Getting a Paycheck on the regular!

Copyright 2019

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/changing-our-minds/message

Grab something to drink and join us around the table for Season 2, Episode 5, as we answer Random Questions & share Opinions. This episode is silly back and forth banter because we do what we want! We hope it's as fun for you as it was for us! Plus, our 3-2-1's, of course!

Show Notes:

We used some Conversation Topic Generator websites to get some of the questions...
ConversationStarters.com
ConversationStartersWorld.com

Kayelyn's 3-2-1's:

3 Things she's Into:

1. Magnetic False Eyelashes

2. Pre-made Cookie Dough

3. Fall Decor

2 Things she's Over:

1. Falling Behind at work

2. Being cold

1 Thing she's Looking Forward to:

1. Getting caught up on work

Karrilee's 3-2-1's:

3 Things she's Into:

1. Jack Ryan on Amazon Prime (New season coming soon!)

2. Blogilates Monthly Challenge

3. Library Books

2 Things she's Over:

1. S-L-O-W Internet Connection at home

2. Having to put away my Patio

1 Thing she's Looking Forward to:

1. Family outing to the Pumpkin Patch

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/changing-our-minds/message

Welcome back to the table! Join us as we briefly discuss what's been going on with us and then dig into the importance of Being Kind! Show Notes:

Ellen/Bush video

Just a few Scriptures on Kindness:

Matthew 5:43-48

Colossians 3:10-14

1 Cor 13:4-7

1 Cor 16:14

Galatians 5:22-23

Ephesians 4:32

Philippians 4:5-8

Kayelyn's 3-2-1's:

3 Things she's Into:

1. Job - Being very supportive and understanding

2. Scentsy

3. Working Out

2 Things she's Over:

1. Death/People Leaving

2. Contacts (rotating in her eyes!)

1 Thing she's Looking Forward to:

1. Wearing her new Green Coat in cooler weather!

Karrilee's 3-2-1's:

3 Things she's Into:

1. Layers! (Thank you, Fall!)

2. Earl Grey Tea w/a splash of Vanilla Creamer!

3. Being sore from Working out!

2 Things she's Over:

1. Death/Loss/Why's

2. Buying Bigger Pants! Ugh!

1 Thing she's Looking Forward to:

1. MORE Fall Walks... (Walking Downtown, in Parks, and on Trails!)

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/changing-our-minds/message

Welcome to Season Two, Episode 3! Here it is, folks! Our Fall TV Episode!

Show Notes:

Here’s the Complete Fall 2019 TV Schedule for All 5 Broadcast Networks (This is the main article referenced that gives the days/times of each show!)

This article has many of the Trailers for the new shows all linked in one place... and it also covers several MIDSEASON shows that are coming that we didn't even get to!

These are our TOP PICKS for Fall 2019:

(Each Show is linked to the trailer for Fall 2019... #YoureWelcome!)

RETURNING SHOWS:

Shows We Watch Every Week :

The Voice
This Is Us
New Amsterdam
A Million Little Things

Shows We Watch (When We Remember) :

Drama's:

The Resident
The Good Doctor
NCIS (due to Ziva's return)

SitCom's:

Goldbergs
Bless This Mess
Superstore
Single Parents
The Good Place (Final Season)
Modern Family (Final Season)

These are our TOP PICKS for that we hope are worth our time! (However... again... we are not into endorsing anything and we cannot recommend these yet... but we HOPE they make it!)

NEW SHOWS:

Drama's:

Emergence
Almost Family
All Rise
Stumptown
Bluff City Law

*These next three are Dark(er than we usually like or watch... but maybe?)

Prodigal Son
Evil (I couldn't get through the Trailer --so felt weird about linking it... but you can look it up on your own if you are interested!)
Nancy Drew

SitCom's:

The Unicorn
Carol's Second Act
Broke
Sunnyside
Perfect Harmony

Streaming Shows & Upcoming Reboots:

Modern Love (Amazon Prime)
Four Weddings and a Funeral (Hulu)
Lizzie McGuire Reboot
High School Musical - The Musical
Mad About You Reboot

Kayelyn's 3-2-1's:

3 Things she's Into:

1. Bloopers on YouTube (TV shows & Local Newscasts)
1. TV in the Living Room
1. Next Month: The Office Ladies Podcast

2 Things she's Over:

1. Being 'Lazy' & Tired
1. Fruit flies!

1 Thing she's Looking Forward to:

1. Getting caught up on work --but mostly, celebrating her Girlies' birthday this week!

Karrilee's 3-2-1's:

3 Things she's Into:

1. Amazon Prime (aka Jack Ryan)
1. My Camera + Autumn + Meandering Outdoors!
1. Playing with & teaching Lil' Miss new things!

2 Things she's Over:

1. Allergies (Aren't they just supposed to be in the Spring?)
1. Sickness & Not Being Able to Help or Fix It! (#Enneagram2Problems!)

1 Thing she's Looking Forward to:

1. Fall TV - of course!

Copyright 2019

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/changing-our-minds/message

We know... it's been over a month already! Summer came at us hard (in all the best ways!) in August and we lost track of time! Join us around the table as we recap some highlights from this summer --including our beloved beach vacay & our 3-2-1's!

We'd love to have you head on over to www.karrilee.com to check out our Show Notes and we invite you to stop by our Facebook page as well! Join in on the conversation and share some of your summer highlights! (https://www.facebook.com/changingourmindspodcast)

Speak Life. Be Love. Shine On.

~K & K~

Show Notes:

My Grandmother Asked Me to Tell You She's Sorryby Fredrik Backman
Curious Faith by Logan Wolfram
Annie F. Downs' "That Sounds Fun!" Podcast(Ennea-Summer series)

Kayelyn's 3-2-1's:

3 Things she's Into:

1. Home Decor - or 'Wall Art'
2. Children's ibuprofen
3. 13 Reasons Why (Netflix)

2 Things she's Over:

1. Lil Miss being sick and needing medicine!
2. Migraines

1 Thing she's Looking Forward to:

1. Getting back to work/back on schedule after vacation and sickness!

Karrilee's 3-2-1's:

3 Things she's Into:

1. Documentaries online (The Family on Netflix & Scientology & the Aftermath on Hulu)
2. Essential Oils & Diffuser
3. Our Regional Library

2 Things she's Over:

1. Sickness & Disease (& still waiting for Miracles!)
2. Not having a steady Community/church

1 Thing she's Looking Forward to:

1. FALL! (because, of course!)

Copyright 2019

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/changing-our-minds/message

My Grandmother Asked Me to Tell You She's Sorry

Welcome to our One Year Anniversary episode! We chat about what's new, how we are celebrating (read: Giveaway!), and our 3-2-1's! Grab something yummy and join us around the table for Episode 20 --or, the premiere of Season Two, Y'all!

Show Notes:

Taste & See Study by Margaret Feinberg
Curious Faith by Logan Wolfram
Storm Area 51 - They Can't Stop Us All Facebook page
Walmart Plain Baseball caps
I Stand By Nothing! & I'm Not Gonna Debate This, Guys! merch may be coming soon
Trey Kennedy Facebook page

Library Books:

My Grandmother asked me to tell you she's Sorry by Fredrik Backman
Meet Your Baker by Ellie Alexander
The Great Alone by Kristin Hannah

The Changing Our Minds Podcast Facebook page

Our One Year Podcast Anniversary Giveaway

Kayelyn's 3-2-1's:

3 Things she's Into:

1. Coffee (because it gives her lots of benefits!)
1. A New Shopping App (Just a Click away from Happiness.)
1. Buying $5 Bouquets for herself

2 Things she's Over:

1. Not having Groceries (because she hates shopping!)
1. Insects in the House!

1 Thing she's Looking Forward to:

1. (Shocker!) Our upcoming Beach Vacay!

Karrilee's 3-2-1's:

3 Things she's Into:

1. Musicians/Spotify Playlists: Passenger & Dave Barnes (Carry On, San Vicente)
1. Veronica Mars on Hulu (* Update: Turns out I didn't love this after all!)
1. Yesterday - The Movie! (SO GOOD, you guys!)

2 Things she's Over:

1. Cancer (& other unidentified medical problems!)
1. My own lack of Follow Through

1 Thing she's Looking Forward to:

1. The Worldcast Conference

Copyright 2019

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/changing-our-minds/message

The Great Alone: A Novel

My Grandmother Asked Me to Tell You She's Sorry

Meet Your Baker: A Bakeshop Mystery

Welcome back! In Episode 19, "Oh Hey Vacay!", we discuss various vacations from childhood and adulthood and reflect over our Best and Worst... as well as sharing our 3-2-1's! Grab something yummy and join us at the table!

Show Notes:

10 Things To Tell You Podcast

Kayelyn's 3-2-1's:

3 Things she's Into:

1. Working Out
2. New Apartment
3. Her online job via UpWork

2 Things she's Over:

1. Lighting in Lil Miss' room
2. Migraines

1 Thing she's Looking Forward to:

1. (Shocker!) Our upcoming Beach Vacay!

Karrilee's 3-2-1's:

3 Things she's Into:

1. The Imposters (Netflix)
2. Allergy Meds
3. Husbands' new job!

2 Things she's Over:

1. Lingering Cough
2. Not having an Income

1 Thing she's Looking Forward to:

Spontaneous Celebration Vacation Getaway!

Copyright 2019

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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While We've Been Gone is Episode 18 and in it we discuss some of the reasons we sort of went MIA the past few weeks! Life, man! We hope you will join us around the table as we talk about some of the things as well as our current 3-2-1's!

Show Notes:

Walmart Outdoor Blankets
Salt Lamp
White Noise Machine
Songland on NBC
West Wing DVDs
Melatonin

(Also, still thinking of Podcast products like: #EveryonesJealousofmyPantry,

#StopBeingSoExciting, and #YouCantJustEatCheese!)

Copyright 2019

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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We honestly MEANT to get this out to you last week... and here we are, nearly Good Friday already but we couldn't not talk a bit about Easter! In Episode 17, We talk a little about traditions and memories, movies and verses... and of course, we close with 3-2-1's!

Show Notes:

And The Angels Were Silent by Max Lucado
The Final Week of Jesus by Max Lucado
The Gospel According to Matthew (Visual Bible)
The Miracle Maker (Claymation movie)
Mary Magdalene movie trailer
Breakthrough movie trailer

Copyright 2019

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/changing-our-minds/message

None

In Episode 16, we talk about Prayer and --as you have all become accustomed to, we pretty much Wing it! (Ya see what I did there?) We talk about our approach to Prayer and how we do it... we talk a bit about Scripture and a few encounters with God that impacted our prayer lives. And then, of course, we wrap it all up with our favorite 3-2-1's: Three Things We're Into, 2 Things We're Over, and 1 Thing We're Looking Forward To... So grab a cup of something yummy, pull up a chair and join us at the table!

Show Notes:

Taste & See Book & Bible Study (& DVD's) by Margaret Feinberg
Brooklyn Nine-Nine
SNL Skit... Now THAT's a Taco!
This is Us
The Enemy Within
The Village

Copyright 2019

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In Episode 15, we recap a bit of February (including Oral Surgery & the Oscars) as well as share about how we keep a hold of our Faith in the Waiting seasons, & close it up with our 3-2-1's (3 Things Into, 2 Things Over, & 1 Thing Looking Forward to!)

Show Notes:

Sara's Scrunchies website
PunkPost App
Imagined Life Podcast
Mike Rowe: The Way I Heard It Podcast & Returning the Favor fb show
The Next Right Thing by Emily P. Freeman
Glorious Weakness by Alia Joy

Copyright 2019

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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The one where we talk about SOME Things Valentine's Day but call it ALL THINGS VALENTINES, but it's fine! We still have plenty of words about other things! Join us around the table for Episode 14 and share the Love!

Show Notes:

Again... Considering some Podcast Merch like, "Bad Feminists" or "We're Not Very Needy!"

This may turn into a thing! Stay Tuned!

Love Language Free Online Quiz
Dry Bar Comedy - Facebook
As Kayelyn referred to him, the 'face tattoo guy' - Shayne Smith
The Laser Eye Surgery guy - Don Friesen
Ted Bundy / Zac Efron Movie Trailer (Creepy... not necessarily endorsing this one, of course!)
Karrilee's Valentines Pinterest Party Pinterest Board

Copyright 2019

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Hey there! Look at us?! We are right on track! So far, so good this year! In Episode 13, we remember to actually talk about New Years Resolutions and Goals, and a little about Marie Kondo and how I keep putting off watching her show on Netflix, + more!

Show Notes:

The Little Book of Hygge: Danish Secrets to Happy Living by Meik Wiking
Joint Supplements
OneWord365
Prophetic Word on Joy in 2019
Sonics Deep-Fried Oreos?
Marie Kondo
Change Your Home, Change Your Life with COLOR by Moll Anderson
Great News tv show

Copyright 2019

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/changing-our-minds/message

The Little Book of Hygge: Danish Secrets to Happy Living (The Happiness Institute Series)

We know... it's been a while! Join us as we recap the holidays, and talk New Year, New You stuff like calendars, updates, winter weather, working out, and catheters and conspiracy theories, as one does! Grab something yummy and join us around the table for Episode 12!

Show Notes:

Estee Lauder Foundation

Prophetic New Year post

Colossians Series post

Microblading Eyebrows

Merch... (Just kidding!)

Relevant Podcast

Bethel Music VICTORY Album

West Wing TV Series

Plum Organics Pouches

Gerber Pouches

And just for fun... and in case Y'all are NOT as lazy as we are:

Flat Earthers

Australian Conspiracy

Mt. Adams & UFO's

UFO's as Time Travel

Copyright 2019

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The Christmas Story - Gospel Edition...

This is the promised episode (Episode 11) where we simply read through the Gospel account of the Christmas Story and chat it up a bit...

Listen... we love Jesus and the Word, but we are not going to dig in deep and dissect the original language... we're not going to expand or expound much because - well, we're not theologians (clearly!) and also - our last episode was almost as long as the trip from Nazareth to Bethlehem! (See? Not theologians!)

But... maybe (like me!) you haven't really yet tapped into the Christmas feels and you are needing a gentle reminder of what it is we are actually celebrating when it comes to Christmas! So - let us keep you company as you wrap the things and bake the things and fold the laundry and commute to work.

Show Notes:

The Passion Translation Bible

The Star

Wonder & Joy Blog post

YouVersion

The Bible Binge Podcast (Specifically the current season on Advent!)

The Changing Our Minds Podcast Facebook Page

Copyright 2018

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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The Passion Translation New Testament, Floral (2nd Edition, Hardcover) – In-Depth Bible with Psalms, Proverbs, and Song of Songs, Makes a Great Gift for Confirmation, Holidays, and More

Grab something yummy & festive, and join us around the table for Episode 10 as we talk all things Christmas! Take us with you on errands, while wrapping gifts, or just giving yourself a break to breathe (and laugh!)

Show Notes:

Supermarket Flowers by Ed Sheeran
Fisher-Price Nativity
French Breakfast Puff Recipe
Erin Condren Day Planners
SONGS:

Mary Did You Know (Clay Aiken)

Mistletoe (Justin Bieber)

O Holy Night (Lauren Daigle) * CHRISTMAS CD's:

Justin Bieber

Crystal Lewis

Harry Connick Jr.

Jesus Culture/Kim Walker-Smith

Nicole C. Mullen

Michael Buble

Lauren Daigle * MOVIES:

The Grinch

Elf

The Santa Clause

The Holiday

While You Were Sleeping

Narnia

The Bible Binge Podcast (Specifically the current season on Advent!)

The Changing Our Minds Podcast Facebook Page

Copyright 2019

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None

Dr. Seuss' How The Grinch Stole Christmas

None

None

None

Happy Thanksgiving Week! In Episode 9, we have a special co-host: My Honey! We talk about being thankful and having a grateful heart! It's not quite the same without Kayelyn, but I think you will enjoy what Dave brings to the table!

Show Notes:

one thousand giftsby Ann Voskamp
Christmas Presents- YouTube video
The Ministry of Ordinary Placesby Shannan Martin
Bryan & Katie Torwalt's new cdPraise Before My Breakthrough
Voxer App
The 49th Mysticby Ted Dekker
Reimagining the Examen

Copyright 2018

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One Thousand Gifts: A Dare to Live Fully Right Where You Are

The Ministry of Ordinary Places: Waking Up to God's Goodness Around You

The 49th Mystic (Beyond the Circle)

The WAY overdue (Take Two!) Episode 8, where we talk about All Things Fall! We were a bit MIA in October, so sit back and join us for a little Extra episode (time-wise anyway!) and catch up with us!

Show Notes:

Imagined Life Podcast
The Popcast Podcast(Again, Knox and Jamie also host The Bible Binge Podcast! Both are highly entertaining, and not religious - although they are Christians and the Bible Binge accurately retells Bible stories in a fresh way!)
Counting Blessings by Debby Boone
Sarah Scrunchies on Instagram... check out her handmade Hair Scrunchies!

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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None

Welcome to Changing Our Minds with your co-hosts Karrilee & Kayelyn, who are mother/daughter/besties. This is Episode 7, where we talk about the new Fall TV line up and what we are hopeful and excited about, as well as finally kicking off that Giveaway we've been talking about!

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After a few weeks away, we were ready to get back tooth's Podcast gig! In Episode 6 we talk about our Beach vacation, we touch on body issues, lullaby music, high school reunions, and birthday planning! I know... exciting stuff! But this is real life.. and this is us!

Show Notes:

Oregon Coast Starfish Rebound

Be Held Lullabies for the Beloved CD by Christy Nockels

After All These Years CD by Brian and Jenn Johnson

Surprised by Motherhood (book) by Lisa Jo Baker

Changing Our Minds Podcast Facebook Page

(Like and Follow for upcoming Giveaways!)

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Be Held : Lullabies for the Beloved

Surprised by Motherhood: Everything I Never Expected About Being a Mom - Lisa-jo’s Story of Becoming & Being a Mom, and in the Process, & Discovering

In Episode 5, we talk about Summertime... about goals and plans and what we are looking forward to! This is the fifth and final episode of our Launch Week. After today, we promise to give you a little break from us and all our words! Happy Summer!

Show Notes:

SparkPeople.com(The free website I used to lose weight awhile back.)

"Sleep is Priority" T-shirt (Just kidding... but wouldn't that be funny?)

(And also: Uh oh... Proverbs 20:13)

My Stack of Summer Books:

Battle Ready by Kelly Balarie
Made Like Martha by Katie Reid
The Sacred Enneagram by Christopher L. Heuertz
Candid Conversations by Heather Hart and Contributing Authors
Created to Thrive by Matt Tommey

You guys... obviously I need help with a good Summer FICTION* read!

Art by Karrilee (...still feels a little self-promote-y!)

All (--okay, only SOME) Things Enneagram:

The Road Back To You by Ian Morgan Cron & Suzanne Stabile
The Road Back To You Podcast
Typology Podcast
The Sacred Enneagram by Christopher L. Heuertz
Sleeping At Last Podcast
A free Enneagram test (one of many available online!)

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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The Road Back to You: An Enneagram Journey to Self-Discovery

The Sacred Enneagram: Finding Your Unique Path to Spiritual Growth

Created to Thrive: An Artist's Guide to Living in Divine Abundance

Made Like Martha: Good News for the Woman Who Gets Things Done

Battle Ready: Train Your Mind to Conquer Challenges, Defeat Doubt, and Live Victoriously

Today, on Episode 4, we go through an incomplete list of What We Know For Sure. Karrilee pretty much winged it while Kayelyn made a list (so Rory-like, Am I right?) Basically, we know we love Jesus, and family, and self-care, and being positive. Join us!

Show Notes:

Day Planners:

Dayspring
Erin Condren

Books on Self-Care & Sabbath

Rhythms of Rest by Shelly Miller
The Rest of God by Mark Buchanan
31 Days of Resting in Him by Karrilee Aggett (ebook)
Soul Keeping by John Ortberg
Simply Tuesday by Emily P. Freeman

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Soul Keeping: Caring For the Most Important Part of You

The Rest of God: Restoring Your Soul by Restoring Sabbath

Simply Tuesday: Small-Moment Living in a Fast-Moving World

Rhythms of Rest: Finding the Spirit of Sabbath in a Busy World

Welcome to Episode 3! Today we go over random Buzzfeed quiz results to let you get a glimpse of who we are --or at least who Buzzfeed thinks we are! From Gilmore Girls (of course!) to Queer Eye to Personality and our Summer theme song (only NOT!) Join us!

Show Notes:

Hey, Joe!

Buzzfeed Quizzes

*Listen... not all of these quizzes are recommended... proceed at your own discretion!

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Welcome to Episode 2, where we discuss how the idea and title of this podcast even came to be! We are a mother/daughter/bestie team who love to talk real life, --and we love to laugh. Laughing is our favorite! Plus: Bonus! Free Baby Giggles! #yourewelcome

Show Notes:

"You Say" by Lauren Diagle (Official Video)

The Changing Our Minds Podcast Facebook Page

*Background Noise brought to you by Mr. Bentley and Lil Miss!

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Welcome to The Changing Our Minds podcast! We are a mother/daughter duo who grew up to be besties. We'll be talking about what we know, what we think, and what we may be changing our minds about in regards to family and faith and friendship! We hope you'll join us!

Show Notes:

The Five Love Languages Quiz

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/changing-our-minds/message