Your Second Prime: Recent Episodes

Gretchen Terry-Leonard

AGING, WTF? In a world that says a woman’s value is in her youth, we dare to say the opposite. Although the years beyond 40+ may be a time of transition, they are also a time of great opportunity, confidence and happiness. A Clever Girl Would make a plan to enjoy the time of her life when she is most free to explore her passions, her womanhood, personal goals and her strong sense-of-self. We invite you to join us on the journey to change how we women, and the world define aging in the Second Prime of our lives. The future we create for ourselves is in our capable hands, we are here to build our happiness as we age gracefully, purposefully and joyfully…

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Part 2 of our discussion is here! Listen as we continue our deep dive with the extraordinary Pam Roy on "Your Second Prime." In this episode, we pick up right where we left off, exploring more of Pam's impactful work and insightful perspectives.

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Welcome to another inspiring episode of "Your Second Prime"! Today, we're thrilled to have the lovely Pam Roy as our guest. Pam is a multifaceted writer, filmmaker, investor, and philanthropist dedicated to providing community-based support for youth and families. Her journey, driven by her passion for parenting and educational transformation, began with a simple blog (pamroyblog.com) and evolved into the co-founding of several impactful organizations and initiatives.

In this episode, Pam shares her remarkable story and insights from her diverse career. As the co-founder of Straight Up Impact, a women-owned production company at the crossroads of film and social impact, and B-Unbound, an initiative with Big Picture Learning connecting youth with community-based adults who share their interests, Pam is on a mission to foster meaningful connections and capabilities in the next generation.

Join us for an enriching conversation as we uncover how Pam Roy lives in her second prime, transforming lives and creating lasting impact through her dedication to family, community, and social change. Don't miss this episode full of wisdom, inspiration, and practical advice!

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In this podcast episode, we enjoyed interviewing Chip Conley, a highly successful entrepreneur, author, and speaker. Chip is best known for his work as Modern Elder Academy's (MEA) founder. This unique midlife wisdom school aims to redefine aging and unlock potential in individuals during their "Second Prime."

With over 30 years of experience in entrepreneurship and hospitality, Chip has a wealth of knowledge and insights to share. He started his career by creating the boutique hotel chain Joie de Vivre Hospitality at age 26, which grew into a portfolio of over 50 properties globally. After selling the company in 2010, he became an Airbnb advisor and head of global hospitality and strategy.

However, Chip struggled to discover purpose and direction as he entered his midlife years. This led him to embark on a journey of self-discovery and eventually to create the MEA. Through his own personal experiences and research, Chip realized that there was a lack of resources and support for individuals in their midlife years who were seeking personal growth and fulfillment.

The Modern Elder Academy was born out of this need to help people navigate their Second Prime with a sense of purpose and meaning. MEA offers a range of programs and experiences focused on personal growth, well-being, and wisdom designed explicitly for midlife. Through workshops, retreats, coaching, and community building, MEA empowers individuals to make the most out of their midlife years and beyond.

In addition to his work with MEA, Chip is the author of several highly acclaimed books, including "Wisdom at Work: The Making of a Modern Elder" and his latest release, "Learning to Love Midlife: 12 Reasons Why Life Gets Better with Age." In these books, he shares insights on navigating the challenges and opportunities that come with aging and redefining our perceptions of what it means to be an "elder."

Chip's message is clear: midlife should not be seen as a decline but rather as a time for growth, learning, and contribution. By embracing this mindset, we can unlock our potential and lead fulfilling lives well into our Second Prime. So, whether you're in your midlife years or approaching them, take Chip's advice and view this time as an opportunity to discover your purpose and create a life of longevity and quality. The Modern Elder Academy is here to support you on that journey. So let's embrace our Second Prime with open arms and unlock our potential together!

MEA: https://www.meawisdom.com/

Chip Conley: https://chipconley.com/

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Hey lady! When did you start thinking about age? A discussion with spiritual psychologist, Elizabeth Vogel.

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In the age of social media, we are craving authentic connections more than at any other time in history. Dr. Amy Sullivan, Psychologist and Director of Behavioral Medicine at the Mellen Center for MS at the Cleveland Clinic, will share how finding and fostering belonging can improve longevity, joy, and aging in our Second Prime.

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Our bodies are just our packaging! Join me alongside my punny and insightful guest Sabrina Chazen [@sabrinachazen #samestyledifferentsize] as we discuss Body Neutrality, self love, and fashion!! 

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Yoginis know best! Join me in the conversation with my master yoga teacher Andrea Martin to learn how Yoga is medicine. 

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There is no time like the present for reflecting on or reevaluating your personal brand! Join me alongside Clever Girl and PR pro, Cheryl Bame of Bame Public Relations to take a look at how intentional professional and personal branding can change your life. Your future self will thank you! 

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Curious about CBD? Join me and my guests Chris Panaia and Kelly Lam to answer all your CBD questions and debunk some myths. Find out if the full E'fekt is right for you, your people, and your pets! 

Visit bestefekt.com to claim your 15% off using code clever15 

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Do you have inner icebergs? Are your subconscious blocks holding you back? Harness the power of your subconscious with Hypnotherapist Heather David and don't let those icebergs sink your dreams! 

Heather David is a Certified Clinical Hypnotherapist, a Certified NLP Practitioner, and an Advanced Rapid Transformational Therapist.  Hypnosis sessions with Heather are available in Newport Beach, California at Newport Hypnotherapy and online from anywhere in the world. 

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Well, well, well... are you filling your Wellness Well?

It's my pleasure to welcome ultra Clever Girl and Wellness expert Kelly Lam to ACGW podcast! 

Kelly is the founder of The Whole Purpose, a company that offers individuals and corporations an innovative approach to physical and emotional wellbeing through Mindful Wellness and Purposeful Communication. You will be inspired by Kelly's entrepreneurial spirit to bring all dimensions of wellness to the workplace.

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Are you sleeping like a bebé? The average person is asleep for a third of their lifetime! A Clever Girl Would maximize her slumber to improve the quality of her life. The delightful Dr. Leslie Meserve joins me in the studio again, providing us with all the need-to-knows to refine this crucial part of our daily routine. 

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Is “IF” for you? Are you flummoxed And fascinated  by intermittent fasting and want to know more?  In this episode we discuss the various protocols and benefits of intermittent fasting, and we give you helpful tools and tips to incorporate it into your routine.

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Perplexed by Hormones? Sweating, sleepy, saggy and cranky - when hormones are out of sorts, so are we! A Clever Girl Would fine tune them to live her best life… Meet Dr. Leslie Meserve, Board Certified in Internal Medicine, a NAMS-Certified Menopause Practitioner, and a member of the American Academy of Anti-Aging Medicine. Together we answer some of the most pesky hormone questions and give you real solutions to optimize them.

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A Clever Girl Would learn from the clever girl spirit guides that paved the way for her… Get to know the amazing Jane Goodall and the artistic warrior Frida Kahlo and the lessons we can learn from these two extraordinary women - learn on ladies, learn on…

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We are all made of stars! Join Clever Girl and energy healer, personal coach and all around cosmic light-bringer Dawn Depke and me as we explore the different energy bodies from chakras to reiki. We will discuss how tuning into and nurturing your energy fields can be a game changer for you!

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Gretchen & Ally talk about two of their favorite Spirit Guides, Audrey Hepburn and Edith Head.   Re-defining beauty standards of the time, Audrey, with the help of Edith, became one of the most recognizable style icons of our time.

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A Clever Girl interviews Ashley Welch co-founder of Somersault Innovation, author of Naked Sales, and expert on the power of design thinking.

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Do you want to have a daily helper for improving mood, concentration, sleep and all areas of your life? The daily ritual of using essential oils is a great way to nourish your body and soul.

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How to start nurturing your most powerful internal health system — this podcast is an introduction to the gut micro-biome and how but getting to know how your personal gut works, you can improve all facets of your health and beauty with simple and doable suggestions for everyone.

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What are the links between healthy longevity, lowering disease risk, improved skin and the oral micro-biome? 

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A Clever Girl Would know about mirror neurons and how to nourish and protect them… Are you sensitive to other people’s energy — this podcast explores the science behind how we are truly all one — living separately… Improve your mindfulness and where you are on the vibration scale of human consciousness

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Get to know the notorious RBG and kick-ass Shirley Chisholm - two amazing CG Spirit guides to guide us all in the Second Prime!

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In this episode we tackle a big topic!

What is the second prime? How do you want your life to be in the second half of your life? 

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PBR - polar bear rinse

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The most effective way to find your zen ...

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