The Identity 2.0 Hockey Experience: Recent Episodes
Corson Searles
This podcast is created by NCAA hockey player and Performance Coach Corson Searles.
The podcast is all about digging into the deeper truths of performance in order to enhance your enjoyment in hockey, as well as life, as you follow Corson‘s own journey to accomplish his goal of playing professional hockey.
During these episodes we dive deep into the mindset of each guest (athletes, musicians, artists, etc) and explore the strategies and tactics they are currently using and fine tuning to pursue success in their field.
🚀 Here to help you unlock you’re Potential by unlocking your Ultimate Player Identity! 🚀
(We help you master your confidence, optimize your daily development plan, and move up to the next level in your hockey career).
Check out the Identity Shift Hockey Website & Programs for more.🔥
https://www.identityshifthockey.com/
Identity Shift Hockey exists to make reaching your hockey potential possible by teaching you how to build your mind, body, and skills into your Ultimate Hockey Identity! Our goal is to cut through the noise and bring you the tools, tactics, and principles that the best players and coaches in the world have used to unlock their potential so that you can too!
🚀 Here to help you unlock you’re Potential by unlocking your Ultimate Player Identity! 🚀(We help you master your confidence, optimize your daily development plan, and move up to the next level in your hockey career).Check out the Identity Shift Hockey Website & Programs for more.🔥https://www.identityshifthockey.com/Identity Shift Hockey exists to make reaching your hockey potential possible by teaching you how to build your mind, body, and skills into your Ultimate Hockey Identity! Our goal is to cut through the noise and bring you the tools, tactics, and principles that the best players and coaches in the world have used to unlock their potential so that you can too!
🚀 Here to help you unlock you’re Potential by unlocking your Ultimate Player Identity! 🚀
(We help you master your confidence, optimize your daily development plan, and move up to the next level in your hockey career).
Check out the Identity Shift Hockey Programs for more.🔥
https://www.identityshifthockey.com/
Free Training: https://www.identityshifthockey.com/free-training-start-here
The Next Level Academy (Group Coaching): https://www.identityshifthockey.com/copy-of-the-next-level-hockey-blueprint
APPLY FOR THE NEXT LEVEL BLUEPRINT (12-MONTH) 1 ON 1 PROGRAM:
https://www.identityshifthockey.com/the-next-level-hockey-blueprint
Identity Shift Hockey exists to make reaching your hockey potential possible by teaching you how to build your mind, body, and skills into your Ultimate Hockey Identity! Our goal is to cut through the noise and bring you the tools, tactics, and principles that the best players and coaches in the world have used to unlock their potential so that you can too!
🚀 Here to help you unlock you’re Potential by unlocking your Ultimate Player Identity! 🚀
(We help you master your confidence, optimize your daily development plan, and move up to the next level in your hockey career).
Check out the Identity Shift Hockey Programs for more.🔥
https://www.identityshifthockey.com/
Free Training: https://www.identityshifthockey.com/free-training-start-here
The Next Level Academy (Group Coaching): https://www.identityshifthockey.com/copy-of-the-next-level-hockey-blueprint
APPLY FOR THE NEXT LEVEL BLUEPRINT (12-MONTH) 1 ON 1 PROGRAM:
https://www.identityshifthockey.com/the-next-level-hockey-blueprint
Identity Shift Hockey exists to make reaching your hockey potential possible by teaching you how to build your mind, body, and skills into your Ultimate Hockey Identity! Our goal is to cut through the noise and bring you the tools, tactics, and principles that the best players and coaches in the world have used to unlock their potential so that you can too!
🚀 Here to help you unlock you’re Potential by unlocking your Ultimate Player Identity! 🚀
(We help you master your confidence, optimize your daily development plan, and move up to the next level in your hockey career).
Check out the Identity Shift Hockey Programs for more.🔥
https://www.identityshifthockey.com/
Free Training: https://www.identityshifthockey.com/free-training-start-here
The Next Level Academy (Group Coaching): https://www.identityshifthockey.com/copy-of-the-next-level-hockey-blueprint
APPLY FOR THE NEXT LEVEL BLUEPRINT (12-MONTH) 1 ON 1 PROGRAM:
https://www.identityshifthockey.com/the-next-level-hockey-blueprint
Identity Shift Hockey exists to make reaching your hockey potential possible by teaching you how to build your mind, body, and skills into your Ultimate Hockey Identity! Our goal is to cut through the noise and bring you the tools, tactics, and principles that the best players and coaches in the world have used to unlock their potential so that you can too!
🚀 Here to help you unlock you’re Potential by unlocking your Ultimate Player Identity! 🚀
(We help you master your confidence, optimize your daily development plan, and move up to the next level in your hockey career).
Check out the Identity Shift Hockey Programs for more.🔥
https://www.identityshifthockey.com/
Free Training: https://www.identityshifthockey.com/free-training-start-here
The Next Level Academy (Group Coaching): https://www.identityshifthockey.com/copy-of-the-next-level-hockey-blueprint
APPLY FOR THE NEXT LEVEL BLUEPRINT (12-MONTH) 1 ON 1 PROGRAM:
https://www.identityshifthockey.com/the-next-level-hockey-blueprint
Identity Shift Hockey exists to make reaching your hockey potential possible by teaching you how to build your mind, body, and skills into your Ultimate Hockey Identity! Our goal is to cut through the noise and bring you the tools, tactics, and principles that the best players and coaches in the world have used to unlock their potential so that you can too!
🚀 Here to help you unlock you’re Potential by unlocking your Ultimate Player Identity! 🚀
(We help you master your confidence, optimize your daily development plan, and move up to the next level in your hockey career).
Check out the Identity Shift Hockey Programs for more.🔥
https://www.identityshifthockey.com/
Free Training: https://www.identityshifthockey.com/free-training-start-here
The Next Level Academy (Group Coaching): https://www.identityshifthockey.com/copy-of-the-next-level-hockey-blueprint
APPLY FOR THE NEXT LEVEL BLUEPRINT (12-MONTH) 1 ON 1 PROGRAM:
https://www.identityshifthockey.com/the-next-level-hockey-blueprint
Identity Shift Hockey exists to make reaching your hockey potential possible by teaching you how to build your mind, body, and skills into your Ultimate Hockey Identity! Our goal is to cut through the noise and bring you the tools, tactics, and principles that the best players and coaches in the world have used to unlock their potential so that you can too!
🚀 Here to help you unlock you’re Potential by unlocking your Ultimate Player Identity! 🚀
(We help you master your confidence, optimize your daily development plan, and move up to the next level in your hockey career).
Check out the Identity Shift Hockey Programs for more.🔥
https://www.identityshifthockey.com/
Free Training: https://www.identityshifthockey.com/free-training-start-here
The Next Level Academy (Group Coaching): https://www.identityshifthockey.com/copy-of-the-next-level-hockey-blueprint
APPLY FOR THE NEXT LEVEL BLUEPRINT (12-MONTH) 1 ON 1 PROGRAM:
https://www.identityshifthockey.com/the-next-level-hockey-blueprint
Identity Shift Hockey exists to make reaching your hockey potential possible by teaching you how to build your mind, body, and skills into your Ultimate Hockey Identity! Our goal is to cut through the noise and bring you the tools, tactics, and principles that the best players and coaches in the world have used to unlock their potential so that you can too!
🚀 Here to help you unlock you’re Potential by unlocking your Ultimate Player Identity! 🚀
(We help you master your confidence, optimize your daily development plan, and move up to the next level in your hockey career).
Check out the Identity Shift Hockey Programs for more.🔥
https://www.identityshifthockey.com/
Free Training: https://www.identityshifthockey.com/free-training-start-here
The Next Level Academy (Group Coaching): https://www.identityshifthockey.com/copy-of-the-next-level-hockey-blueprint
APPLY FOR THE NEXT LEVEL BLUEPRINT (12-MONTH) 1 ON 1 PROGRAM:
https://www.identityshifthockey.com/the-next-level-hockey-blueprint
Identity Shift Hockey exists to make reaching your hockey potential possible by teaching you how to build your mind, body, and skills into your Ultimate Hockey Identity! Our goal is to cut through the noise and bring you the tools, tactics, and principles that the best players and coaches in the world have used to unlock their potential so that you can too!
🚀 Here to help you unlock you’re Potential by unlocking your Ultimate Player Identity! 🚀
(We help you master your confidence, optimize your daily development plan, and move up to the next level in your hockey career).
Check out the Identity Shift Hockey Programs for more.🔥
https://www.identityshifthockey.com/
Free Training: https://www.identityshifthockey.com/free-training-start-here
The Next Level Academy (Group Coaching): https://www.identityshifthockey.com/copy-of-the-next-level-hockey-blueprint
APPLY FOR THE NEXT LEVEL BLUEPRINT (12-MONTH) 1 ON 1 PROGRAM:
https://www.identityshifthockey.com/the-next-level-hockey-blueprint
Identity Shift Hockey exists to make reaching your hockey potential possible by teaching you how to build your mind, body, and skills into your Ultimate Hockey Identity! Our goal is to cut through the noise and bring you the tools, tactics, and principles that the best players and coaches in the world have used to unlock their potential so that you can too!
🚀 Here to help you unlock you’re Potential by unlocking your Ultimate Player Identity! 🚀
(We help you master your confidence, optimize your daily development plan, and move up to the next level in your hockey career).
Check out the Identity Shift Hockey Programs for more.🔥
https://www.identityshifthockey.com/
Free Training: https://www.identityshifthockey.com/free-training-start-here
The Next Level Academy (Group Coaching): https://www.identityshifthockey.com/copy-of-the-next-level-hockey-blueprint
APPLY FOR THE NEXT LEVEL BLUEPRINT (12-MONTH) 1 ON 1 PROGRAM:
https://www.identityshifthockey.com/the-next-level-hockey-blueprint
Identity Shift Hockey exists to make reaching your hockey potential possible by teaching you how to build your mind, body, and skills into your Ultimate Hockey Identity! Our goal is to cut through the noise and bring you the tools, tactics, and principles that the best players and coaches in the world have used to unlock their potential so that you can too!
🚀 Here to help you unlock you’re Potential by unlocking your Ultimate Player Identity! 🚀
(We help you master your confidence, optimize your daily development plan, and move up to the next level in your hockey career).
Check out the Identity Shift Hockey Programs for more.🔥
https://www.identityshifthockey.com/
Free Training: https://www.identityshifthockey.com/free-training-start-here
The Next Level Academy (Group Coaching): https://www.identityshifthockey.com/copy-of-the-next-level-hockey-blueprint
APPLY FOR THE NEXT LEVEL BLUEPRINT (12-MONTH) 1 ON 1 PROGRAM:
https://www.identityshifthockey.com/the-next-level-hockey-blueprint
Identity Shift Hockey exists to make reaching your hockey potential possible by teaching you how to build your mind, body, and skills into your Ultimate Hockey Identity! Our goal is to cut through the noise and bring you the tools, tactics, and principles that the best players and coaches in the world have used to unlock their potential so that you can too!
🚀 Here to help you unlock you’re Potential by unlocking your Ultimate Player Identity! 🚀
(We help you master your confidence, optimize your daily development plan, and move up to the next level in your hockey career).
Check out the Identity Shift Hockey Programs for more.🔥
https://www.identityshifthockey.com/
Free Training: https://www.identityshifthockey.com/free-training-start-here
The Next Level Academy (Group Coaching): https://www.identityshifthockey.com/copy-of-the-next-level-hockey-blueprint
APPLY FOR THE NEXT LEVEL BLUEPRINT (12-MONTH) 1 ON 1 PROGRAM:
https://www.identityshifthockey.com/the-next-level-hockey-blueprint
Identity Shift Hockey exists to make reaching your hockey potential possible by teaching you how to build your mind, body, and skills into your Ultimate Hockey Identity! Our goal is to cut through the noise and bring you the tools, tactics, and principles that the best players and coaches in the world have used to unlock their potential so that you can too!
🚀 Here to help you unlock you’re Potential by unlocking your Ultimate Player Identity! 🚀
(We help you master your confidence, optimize your daily development plan, and move up to the next level in your hockey career).
Check out the Identity Shift Hockey Programs for more.🔥
https://www.identityshifthockey.com/
Free Training: https://www.identityshifthockey.com/free-training-start-here
The Next Level Academy (Group Coaching): https://www.identityshifthockey.com/copy-of-the-next-level-hockey-blueprint
APPLY FOR THE NEXT LEVEL BLUEPRINT (12-MONTH) 1 ON 1 PROGRAM:
https://www.identityshifthockey.com/the-next-level-hockey-blueprint
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Identity Shift Hockey exists to make reaching your hockey potential possible by teaching you how to build your mind, body, and skills into your Ultimate Hockey Identity! Our goal is to cut through the noise and bring you the tools, tactics, and principles that the best players and coaches in the world have used to unlock their potential so that you can too!
For more content like this visit: https://www.identityshifthockey.com/
In this video, I share the story of my hockey career and the valuable lessons I learned from my mistakes.
I discuss the importance of finding your unique identity on the ice and strategically developing core skills that set you apart from other players.
I also provide insights on how to prioritize your training and focus on improving your pillar skills and bottlenecks.
If you're looking to reach your full potential as a high-level hockey player, this is a must-listen!
For more visit: https://www.identityshifthockey.com/
What's covered:
- In this video, I discuss the frustration of not getting the ice time you feel you deserve and the lack of opportunities to push yourself to the next level.
- I explain the importance of focusing on controllables and taking a different approach to maximize your chances of success.
- I also delve into the concept of trust-building with your coach through producing positive outcomes and consistency.
- Finally, I introduce a free mental masterclass that can help you break through mental blocks and achieve greater consistency in your game.
See you at the next level!
In this video, I discuss the different stages of a hockey player's career and the importance of taking a long-term approach to development. I share personal experiences and observations, highlighting the mindset and strategies needed to succeed. I also emphasize the significance of making micro-adjustments and continuously evaluating their impact on performance. This video aims to provide valuable insights and guidance for players looking to improve their game and achieve long-term success.
For more info visit: https://www.identityshifthockey.com/
For more: https://linktr.ee/identityshifthockey
In this episode, we break down the process to program your Player Self-Image.
For more content: https://linktr.ee/identityshifthockey
Tune into the captivating podcast "How to Shift Your Hockey Identity Pt 1 (Negative Self-Image)" for a game-changing perspective on hockey performance! Hosted by Corson, this insightful episode explores the critical yet often neglected aspect of psychological barriers that can impede even the most physically adept hockey players. Delve into the parallels between negative self-image and conditions like body dysmorphia and understand why conventional methods like goal-setting or affirmations might fall short. This podcast reveals the profound impact of self-perception on your gameplay, offering strategies to reconstruct your beliefs and unleash your full potential on the ice. As the first installment in a series, it sets the stage for further exploration and actionable advice, making it a must-listen for any hockey player aspiring to reach new heights. Subscribe to the podcast for more transformative insights and empower yourself to revolutionize your hockey identity!
For more go to: https://linktr.ee/identityshifthockeyIn this video, I discuss the essential factors that determine success in hockey, focusing on skills, athletic ability, and IQ. I emphasize the importance of having core skills that stand out and constantly training to improve them. Additionally, I highlight the significance of athletic ability and how it can be leveraged to enhance skills. I also stress the need for high hockey IQ and the importance of studying other players to make better decisions on the ice. Lastly, I touch on the role of consistency, fitting a team's identity, and having a competitive mindset.
In this video, I discuss the mindset that hockey scouts have when evaluating players. I share insights from conversations with NHL, junior, and college scouts, as well as my own research. I debunk common misconceptions about how scouts make decisions and highlight the challenges they face. Understanding how scouts perceive players can help you improve your chances of getting scouted. I also emphasize the importance of mindset, both on and off the ice, in making a positive impression on scouts.
For more: https://linktr.ee/identityshifthockey
In this video, I discuss the importance of building a performance team for hockey players. I emphasize the need to study and understand the information available online and from experts in order to stay ahead of the curve. By being proactive and seeking guidance from experienced individuals, players can improve their skills, achieve positive outcomes, and enjoy a successful hockey career. I also highlight the pitfalls of being reactive and neglecting certain aspects of training and development. Overall, this video serves as a guide for hockey players to optimize their performance and reach their goals.
For more: https://linktr.ee/identityshifthockeyIn this video, I discuss the importance of taking control of your hockey career and becoming the CEO of your own development. I share personal experiences and insights on how to think like a CEO and make strategic decisions to maximize your growth and success in the sport. I also highlight the challenges faced by young hockey players and the need for self-empowerment. This video serves as a guide for aspiring players who want to take ownership of their journey to the Pro hockey.
For More: https://linktr.ee/identityshifthockeyIn this video, I discuss the concept of holistic development for hockey players. I emphasize the importance of becoming multi-dimensionally jacked, both physically and mentally, and share insights on the process of growth and maturity in player development. I also highlight key principles for a successful life and provide strategies for optimizing overall development. Join me as we explore the path to becoming the best player you can be.
For the blog and podcast: https://corsonsearles.com/blog-1/f/the-3-hour-hockey-workday---optimize-your-training-systemIn this video, I discuss the importance of understanding the relationship between your body and skill set in athletics. I explain how many people mistakenly believe that simply working hard and doing stretches will lead to improvement, but there is much more to it. I share insights from experts and books, emphasizing the need to be perceived as having value and to develop a specific identity archetype. I also highlight the significance of mental training and provide examples of strategies for mental, physical, and skills development. Watch this video to gain a deeper understanding of how to maximize your athletic potential.
For full blog & podcast: https://corsonsearles.com/blog-1/f/know-your-hockey-player-archetype---play-better-get-you-scoutedIn this video, I discuss the importance of understanding player identity in hockey and how it can help you improve your game. I share my personal experience of realizing that there is more to success than just pushing yourself and working hard. I explain the concept of studying failed planes in World War II and how it applies to hockey. I also introduce the idea of player archetypes and how they can help you maximize your strengths and improve your overall game. Join me as I break down the steps to shifting your identity and becoming a dominant player.00:00 Introduction15:03 Step 1: Understanding Your Player Identity Archetype19:11 Offensive and Defensive Preferences22:46 Different Forward Archetypes29:35 Role Players and Defensive Responsibilities34:41 Two-Way Forwards and Offensive Contributions40:52 Shifting Your Identity42:29 The Seven Steps to Success
In this video, I discuss the importance of optimizing your pregame routine to reach your full potential in sports. I provide practical tips and strategies for improving your performance, including creating a checklist, focusing on mind, body, and skill, and utilizing mirror neurons. I also emphasize the significance of preparation and offer guidance on nutrition, hydration, and physical training. By following these recommendations, you can enhance your chances of success and take your game to the next level.00:00 Introduction04:20 Key Considerations12:18 The Night Before20:52 Morning Routine24:22 Hydration and Nutrition25:23 Pregame Warm-up27:13 Mental Programming31:03 Skills Training34:39 Taking it to the Next Level
For more info: https://linktr.ee/identityshifthockeyIn this video, I discuss the concept of pressure in hockey and how it is mostly a mental construct. I explain that feeling nervous or worried about performing well is normal and common among players. I emphasize that pressure is an illusion and that it is created by our own expectations and beliefs about ourselves. I also provide techniques and perspectives to help players overcome pressure and perform at their best.
For more: https://linktr.ee/identityshifthockeyIn this video, I discuss the importance of continuously adjusting and evolving in order to maximize your chances of playing at a higher level in hockey. I emphasize the significance of emotional control, leadership skills, and personal development both on and off the ice. I also provide insights on finding your identity as a player and shifting your mindset to become the person you want to be. Additionally, I touch on optimal training strategies and the importance of prioritizing what matters in your game. Join me in this video to learn valuable tips and techniques to improve your hockey performance.
In this video, I discuss the importance of pursuing your potential in hockey rather than solely focusing on making it to the NHL. I emphasize the need for self-awareness and being honest with yourself about your goals and commitment. I explain that success in hockey is not just about talent, but also about developing three key pillars: mind, body, and skill. I highlight the significance of investing in yourself and consistently taking action to improve. Ultimately, I encourage viewers to embrace their potential and never give up on their hockey dreams.For more resources: https://linktr.ee/identityshifthockey
In this video, I discuss the importance of the mental game in hockey and how it affects our performance on the ice. I emphasize that everything starts in our mind, even the physical aspects of the game. I challenge viewers to consider the mental aspect of training and gameplay, debunking the misconception that it is not important. I also address the negative mental programs that can hinder our progress and the need to develop a positive mindset. Throughout the video, I provide insights and strategies to improve mental strength and achieve unreasonable results on the ice.Click here for more: https://linktr.ee/identityshifthockey
In this video, I discuss the importance of identifying the key person in your life who can help you make a change and reach your potential in hockey. I emphasize the need to focus on your potential rather than just trying to reach a specific goal. I also highlight the mental aspect of the game and how it affects your performance. Additionally, I break down the different systems in your body and how they contribute to your overall performance in hockey. I provide insights on how to optimize each system and improve your skills. Finally, I stress the significance of investing in yourself, seeking personalized information, and working with high-quality coaches to accelerate your progress.
In this video, I discuss the detrimental effects of comparing oneself to others, specifically focusing on the experiences of hockey players. I share my personal journey of struggling with self-comparison throughout my 20-year hockey career. I explain how our mental software, developed during childhood, can be altered by the influence of parents and significant individuals in our lives. I emphasize that comparison is the thief of joy and can lead to sadness, depression, and negative impacts on relationships and performance. I encourage viewers to shift their focus inward, use comparison as a tool for growth, and prioritize self-acceptance and enjoyment of the game.For more: https://linktr.ee/identityshifthockey
In this video, I discuss the concept of overthinking and how it relates to the game of hockey. I explain that overthinking is not necessarily a problem, but rather a result of ineffective thinking. I emphasize the importance of being aware of what's happening in the game and making effective decisions based on that awareness. I also explore the connection between awareness and hockey IQ, and how focusing your attention can improve your performance on the ice. Throughout the video, I provide practical tips and strategies for developing Winnerthink, the mindset of winners.For more: visit: https://corsonsearles.com/letters
In this episode we talk about how Matthews has upped his mental game and how I think he could keep levelling it up.You will learn the techniques to channel emotions and play with greater intensity every game (I have taught junior, college, and pro players and helped them find a new level of their game).
In this episode, we talk about the new era of hockey development and how to get ahead in this special time. Many players take a poor approach to their development and get left behind. For more from us visit corsonsearles.com
Tryouts are tough for most players.But they don't have to be.I have played 20 years of hockey and have tried out for many teams. I want to share with you what I learned and what I stole from other great tryout players.Keys: Instead of charging you 1000 for this I am going to give you everything you need to maximize your chances of making your team based on the assets you already have. Tryouts are like an interview Wanna see who is qualified Wanna see what value you bring This is both ability and character1. Master Your Mental Focus - mediation Confidence - visualize, confidence programming, affirmations2. Know your unique player Identity Ideally, build it Know your skill set player your game If not, just focus on playing your strengths Know what scouts 3. Be stable Coaches don’t wanna see an angry outburst They wanna see energy and passion Know the difference Be in control 4. Be vocal and alpha (but not fake)5. Set intentions and release them Think of this like a prayer6. Have a prep routine that can be altered easily Mind Body Skill 7. Relax You can’t control everything Trust that what is meant to happen is meant to happenWhat Next?1. Join the Next Level Accelerator Program For driven hockey players ages 15-20 with intentions of playing NCAA and Pro Everything you need to get to the next level of your game Personalized systems 2. Join the Next Level Sprint Which is a 14-day FREE program where we walk you and others through the critical pieces in your performance you need to reach the next level. ONLY FOR SERIOUS PLAYERS DM me on Instagram “podcast” to learn more and apply 3. Use free training course Which has the free mindset, focus, confidence, and IQ tools.
I made this for you if you are not playing as well as you would like to play.If you know you have more in the tank.I hope this video helps you become a better hockey player by seeing how fear is blocking your development.For more check out corsonsearles.com
What is your true best chance at making the NHL? A lot of people want to gas you up or they want to tear down your dreams.The goal of today's podcast is to be REAL with you about what it's going to take to give yourself a real shot at your NHL dreams.This might be a wake-up call for some players. Read the full blog at https://corsonsearles.com/letters
Ever wonder why some players get more ice time than others? When two players are pretty equal in terms of skill, how does a coach pick which player to play more? In this episode, I break down a new strategy to get more ice time. I steal this from a business book and money-making and apply it to hockey. If you'd like to see read the full blog this was based on: https://corsonsearles.com/lettersOther ResourcesGet started with the mental game: https://corsonsearles.com/free-identity-trainingGet your training systems organized: https://corsonsearles.com/weekly-training-trackerGet personal mental and development coaching: https://corsonsearles.com/next-level-accelerator-1
In this episode, we talk about why it is so valuable to build your Unique Hockey identity and we break down the mental framework to start building yours. Get the full article plus all of the Identity Shift Hockey content and products at corsonsearles.com.
In this episode, we discuss the reason why so few players really become the player they know they can be. This podcast is directed at players 13-20 years old looking to play NCAA and are searching for the secrets that will separate them from the rest!If you want to read the full article and see all of the other hockey performance content we have go to: https://corsonsearles.com/blog
In this episode (pulled from the Identity Shift Hockey YouTube channel). I talk about the key pieces that seem to separate the elite players from the rest. This is not the common knowledge around mindset and tactics. This is stuff that will make a massive impact on your career if you actually apply it.
Would you like to download the Mental Software Of world Class Performers (FOR FREE) - The Hockey Meditation Intro Course available now on thinkific: https://corson-s-school.thinkific.com/courses/med-intro-course to discover what meditation can do for you...
Find my ‘extra’ content in the Identity 2.0 Premium Membership: https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership
Content:
- Preventing Injuries
- Managing Injuries
- Tools to master your body
- Key exercises to reduce risk of concussions and injury???
- And much more
If you would like to enjoy this same content plus bonus content from Corson Searles including micro-lessons, unlimited course access, coaching, and lots of useful topics to build your hockey talent stack, please see https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership for full access to that secret treasure.
Send me an email:
corson_searles@yahoo.ca
Follow me on Instagram:
https://www.instagram.com/corsonsearles/
Subscribe to my Youtube channel:
https://www.youtube.com/channel/UCNdhvyNlEe_q4jaIsXBZb1w/featured
Would you like to download the Mental Software Of world Class Performers (FOR FREE) - The Hockey Meditation Intro Course available now on thinkific: https://corson-s-school.thinkific.com/courses/med-intro-course to discover what meditation can do for you...
Find my ‘extra’ content in the Identity 2.0 Premium Membership: https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership
Content:
- Mental tools to level up your game
- How to manage stress
- What is mindfulness?
- What are some common traits of D1 athletes
- And more!!!
If you would like to enjoy this same content plus bonus content from Corson Searles including micro-lessons, unlimited course access, coaching, and lots of useful topics to build your hockey talent stack, please see https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership for full access to that secret treasure.
Send me an email:
corson_searles@yahoo.ca
Follow me on Instagram:
https://www.instagram.com/corsonsearles/
Subscribe to my Youtube channel:
https://www.youtube.com/channel/UCNdhvyNlEe_q4jaIsXBZb1w/featured
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Would you like to download the Mental Software Of world Class Performers (FOR FREE) - The Hockey Meditation Intro Course available now on thinkific: https://corson-s-school.thinkific.com/courses/med-intro-course to discover what meditation can do for you...
Find my ‘extra’ content in the Identity 2.0 Premium Membership: https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership
Content:
- How to use game film to improve your game
- How to create a life changing mourning routine
- What it was like making the shift from junior B to the QMJHL
- And much More!!!
If you would like to enjoy this same content plus bonus content from Corson Searles including micro-lessons, unlimited course access, coaching, and lots of useful topics to build your hockey talent stack, please see https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership for full access to that secret treasure.
Objective: To provide hockey players ages 13-20 an opportunity to learn about how mental performance and mental health impacts performance, and how a psychologists, strength/conditioning coaches, athletic trainers, and nutritionists view the area of mental performance and how each area plays an important role in a players on and off ice success. The aim is to first open young players up to these fields and then introduce them to helpful tools they can use to master their mental game.
Meet the presenters:
Sports Psychologist – Charron Sumler
Sumler, who played four years of collegiate basketball, arrives at Ohio State after spending the past two years at the University of Texas, where she coordinated services and resources for university students in crisis situations. She has 10 years of counseling, leadership and case management experience and has a bachelor’s degree in psychology from St. Edwards University in Austin, Texas, and a master’s in counseling from Texas State University.
Strength and Conditioning Coach - Austin White, CSCS, USAW.
Austin White serves as the director of performance for Method Ice Hockey. He is responsible to physically prepare his athletes for the demands of their game and position including increasing their strength, power, speed, change of direction ability, and the energy demands needed to sustain high output through all 3 periods or 4 quarters.
After graduating from Kutztown University in 2016, he interned at the University of Maryland for football in 2017 which then led him to become the program director for High Performance Athletic Training Center in 2018. His role with HPATC allowed him to have a seamless transition to the Director of Performance for Method Hockey in 2020.
Austin is certified through the National Strength and Conditioning Association (CSCS), United States Olympic Weightlifting (USAW Level 1), and Functional Movement Screening (FMS).
Physiotherapist – Matt Arnott
Matt has been practicing physiotherapy for over 20 years in the field of orthopedics. He is co-owner and operator of Avenue Physiotherapy in Brantford Ontario. He has worked extensively with prep school athletes in both basketball and hockey.
Nutritionist – Alex Winnicki
30 y/o from Winston Salem NC. Studied Nutrition at Appalachian State and I’m currently in my last month of Graduate school in Texas to become a Registered Dietitian. I played hockey from 5-20 y/o as a goalie, spent two years a a professional road cyclist, and will be working as a Sports Dietitian at Northwestern University in July through a Gatorade / CPSDA Fellowship
Would you like to download the Mental Software Of world Class Performers (FOR FREE) - The Hockey Meditation Intro Course available now on thinkific: https://corson-s-school.thinkific.com/courses/med-intro-course to discover what meditation can do for you...
Find my ‘extra’ content in the Identity 2.0 Premium Membership: https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership
Content:
- 2 drills to get soft hands on the ice
- How I am simplifying my nutrition
- how to make a simple morning shake that gets you up to 800 calories, tastes good, and is good for you
If you would like to enjoy this same content plus bonus content from Corson Searles including micro-lessons, unlimited course access, coaching, and lots of useful topics to build your hockey talent stack, please see https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership for full access to that secret treasure.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 47 How Khole Used The Identity Creator Course to Have an Amazing overage Year in The NAHL3 Would you like to download the Mental Software Of world Class Performers (FOR FREE) - The Hockey Meditation Intro Course available now on thinkific: https://corson-s-school.thinkific.com/courses/med-intro-course to discover what meditation can do for you... Find my ‘extra’ content in the Identity 2.0 Premium Membership: https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership Content:
His experience using the Identity Creator Course What he learned about the mental game Feeling like you deserve to be there Getting rid of imposter syndrome Dealing with stress and anxiety Having fun playing the game Making the NAHL3 Allstar game
If you would like to enjoy this same content plus bonus content from Corson Searles including micro-lessons, unlimited course access, coaching, and lots of useful topics to build your hockey talent stack, please see https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership for full access to that secret treasure. Send me an email: corson_searles@yahoo.ca Follow me on Instagram: https://www.instagram.com/corsonsearles/ Subscribe to my Youtube channel: https://www.youtube.com/channel/UCNdhvyNlEe_q4jaIsXBZb1w/featured
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Content: - How to deal with being traded - Advice to young players - Dealing with adversity - What Junior Hockey Is Really Like - In-game mindset - Preventing Injuries
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Would you like to download the Mental Software Of world Class Performers (FOR FREE) - The Hockey Meditation Intro Course available now on thinkific: https://corson-s-school.thinkific.com/courses/med-intro-course to discover what meditation can do for you...
Find my ‘extra’ content in the Identity 2.0 Premium Membership: https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership
Content:
- His experience working 1 on 1 with me
- Using Video Feedback
- How the Identity System helped him improve his hockey sense
- Mastering his skill development by adding new tools
- Using I2.0 exercises to design your whole practice regime
If you would like to enjoy this same content plus bonus content from Corson Searles including micro-lessons, unlimited course access, coaching, and lots of useful topics to build your hockey talent stack, please see https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership for full access to that secret treasure.
Send me an email:
corson_searles@yahoo.ca
Follow me on Instagram:
https://www.instagram.com/corsonsearles/
Subscribe to my Youtube channel:
https://www.youtube.com/channel/UCNdhvyNlEe_q4jaIsXBZb1w/featured
Would you like to download the Mental Software Of world Class Performers (FOR FREE) - The Hockey Meditation Intro Course available now on thinkific: https://corson-s-school.thinkific.com/courses/med-intro-course to discover what meditation can do for you...
Find my ‘extra’ content in the Identity 2.0 Premium Membership: https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership
Content:
- Worst case scenario if things don’t work out
- What if you go all out on pro?
- Don’t let people lie to you
- Don’t be fooled by outliers
- How can I help
If you would like to enjoy this same content plus bonus content from Corson Searles including micro-lessons, unlimited course access, coaching, and lots of useful topics to build your hockey talent stack, please see https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership for full access to that secret treasure.
Send me an email:
corson_searles@yahoo.ca
Follow me on Instagram:
https://www.instagram.com/corsonsearles/
Subscribe to my Youtube channel:
https://www.youtube.com/channel/UCNdhvyNlEe_q4jaIsXBZb1w/featured
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Would you like to download the Mental Software Of world Class Performers (FOR FREE) - The Hockey Meditation Intro Course available now on thinkific: https://corson-s-school.thinkific.com/courses/med-intro-course to discover what meditation can do for you...
Find my ‘extra’ content in the Identity 2.0 Premium Membership: https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership
Content:
- Where this podcast is headed
- Life stress
- New school announcement???
- Developing a training plan
- Much more…
If you would like to enjoy this same content plus bonus content from Corson Searles including micro-lessons, unlimited course access, coaching, and lots of useful topics to build your hockey talent stack, please see https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership for full access to that secret treasure.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Would you like to download the Mental Software Of world Class Performers (FOR FREE) - The Hockey Meditation Intro Course available now on thinkific: https://corson-s-school.thinkific.com/courses/med-intro-course to discover what meditation can do for you...
Find my ‘extra’ content in the Identity 2.0 Premium Membership: https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership
Content:
- Do we have free will on the ice to make any play we want?
- Why treat the mind and the body like a system?
- Is it beneficial to make things personal on the ice?
- Should we take Michael Jordans Approach to making things personal?
- Why the better Mental Filter will win 90% of the time!
If you would like to enjoy this same content plus bonus content from Corson Searles including micro-lessons, unlimited course access, coaching, and lots of useful topics to build your hockey talent stack, please see https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership for full access to that secret treasure.
https://www.youtube.com/channel/UCNdhvyNlEe_q4jaIsXBZb1w/featured
Would you like to download the Mental Software Of world Class Performers (FOR FREE) - The Hockey Meditation Intro Course available now on thinkific: https://corson-s-school.thinkific.com/courses/med-intro-course to discover what meditation can do for you...
Find my ‘extra’ content in the Identity 2.0 Premium Membership: https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership
Content:
- Instagram posting thoughts
- Patience in returning from quarantine
- Finding Your Reason To Play
- Why get a Massage gun
- Where to get premium micro lessons
If you would like to enjoy this same content plus bonus content from Corson Searles including micro-lessons, unlimited course access, coaching, and lots of useful topics to build your hockey talent stack, please see https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership for full access to that secret treasure.
Would you like to download the Mental Software Of world Class Performers (FOR FREE) - The Hockey Meditation Intro Course available now on thinkific: https://corson-s-school.thinkific.com/courses/med-intro-course to discover what meditation can do for you...
Find my ‘extra’ content in the Identity 2.0 Premium Membership: https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership
Content:
- Why I ordered a waterfilter
- Start your home gym now
- Can you do speed work inside?
- Getting back to skating… Finally!!!!!!
- How To Manage Overwhelm (9 principles)
If you would like to enjoy this same content plus bonus content from Corson Searles including micro-lessons, unlimited course access, coaching, and lots of useful topics to build your hockey talent stack, please see https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership for full access to that secret treasure.
Would you like to download the Mental Software Of world Class Performers (FOR FREE) -> The Hockey Meditation Intro Course available now on thinkific: https://corson-s-school.thinkific.com/courses/med-intro-course to discover what meditation can do for you...
Find my ‘extra’ content in the Identity 2.0 Premium Membership: https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership
Content:
- World Juniors Reflection… High skill is the new baseline
- Why you might be having shoulder pain
- Are you lifting to hard, and how to train for skilled players
- My ankle stability theory
- Improving hockey sense through cardio??? Was Gretzky onto something???
If you would like to enjoy this same content plus bonus content from Corson Searles including micro-lessons, unlimited course access, coaching, and lots of useful topics to build your hockey talent stack, please see https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership for full access to that secret treasure.
Identity 2.0 Youtube Channel:
https://www.youtube.com/channel/UCNdhvyNlEe_q4jaIsXBZb1w/featured
Would you like to download the Mental Software Of world Class Performers (FOR FREE) -> The Hockey Meditation Intro Course available now on thinkific: https://corson-s-school.thinkific.com/courses/med-intro-course to discover what meditation can do for you...
Find my ‘extra’ content in the Identity 2.0 Premium Membership: https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership
Content:
- Announcing the new FREE Hockey Meditation Intro Course - Where to find it and how it works
- The Ultimate Lockdown Training Opportunity - email me if your in
- The 5 best things to do during a covid lockdown
- And more…
If you would like to enjoy this same content plus bonus content from Corson Searles including micro-lessons, unlimited course access, coaching, and lots of useful topics to build your hockey talent stack, please see https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership for full access to that secret treasure.
Link to the article on visualization that I wrote: https://corsonsearles.com/blog/the-rink-of-the-mind-how-to-do-visualization-mental-training-for-hockey-players-/21
Would you like to master your FOCUS, ENTER FLOW-STATE ON DEMAND, and BE 20% HAPPIER? Then you may want to try --> The Hockey Meditation Course 2.0 available now on thinkific: https://corson-s-school.thinkific.com/courses/hockey-meditation-courseto discover what meditation can do for you...
Find my ‘extra’ content in the Identity 2.0 Premium Membership: https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership
Content:
- Unlocking confidence
- Developing The Being Mindset
- The 2 New Meditation Courses coming out just for hockey players
- Telling you why I talk so much about my own courses (hint: it’s not to piss you off)
- And more…
If you would like to enjoy this same content plus bonus content from Corson Searles including micro-lessons, unlimited course access, coaching, and lots of useful topics to build your hockey talent stack, please see https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership for full access to that secret treasure.
Would you like to master your FOCUS, ENTER FLOW-STATE ON DEMAND, and BE 20% HAPPIER? Then you may want to try --> The Hockey Meditation Course 2.0 available now on thinkific: https://corson-s-school.thinkific.com/courses/hockey-meditation-course to discover what meditation can do for you... Find my ‘extra’ content in the Identity 2.0 Premium Membership: https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership Content:
Hitting PRs Injury prevention How to really invest in yourself Letting you try out the video game filter for yourself And more…
If you would like to enjoy this same content plus bonus content from Corson Searles including micro-lessons, unlimited course access, coaching, and lots of useful topics to build your hockey talent stack, please see https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership for full access to that secret treasure.
Would you like to master your FOCUS, ENTER FLOW-STATE ON DEMAND, and BE 20% HAPPIER? Then you may want to try --> The Hockey Meditation Course 2.0 available now on thinkific: https://corson-s-school.thinkific.com/courses/hockey-meditation-courseto discover what meditation can do for you...
Find my ‘extra’ content in the Identity 2.0 Premium Membership: https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership
Content:
- What it means to be ready for the lows of a hockey season
- How tp apply the ancient wisdom of stoicism to your life
- Looking back at negative visualization
- The stress that pro players feel, but don’t show
- And more…
If you would like to enjoy this same content plus bonus content from Corson Searles including micro-lessons, unlimited course access, coaching, and lots of useful topics to build your hockey talent stack, please see https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership for full access to that secret treasure.
Would you like to master your FOCUS, ENTER FLOW-STATE ON DEMAND, and BE 20% HAPPIER? Then you may want to try --> The Hockey Meditation Course 2.0 available now on thinkific: https://corson-s-school.thinkific.com/courses/hockey-meditation-courseto discover what meditation can do for you...
Find my ‘extra’ content in the Identity 2.0 Premium Membership: https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership
Content:
- How to be happy with your hockey career
- Hedonic Adaptation
- Why practicality matters when it comes to gratitude
- Teaching you about a new game-changing mental tool
If you would like to enjoy this same content plus bonus content from Corson Searles including micro-lessons, unlimited course access, coaching, and lots of useful topics to build your hockey talent stack, please see https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership for full access to that secret treasure.
New course Hockey Meditation Course 2.0 available now on thinkific: https://corson-s-school.thinkific.com/courses/hockey-meditation-course
Find my ‘extra’ content in the Identity 2.0 Premium Membership: https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership
Content:
- The Simultaneous Sip!
- How To Frame Covid In Your Mind
- The Opportunity Covid has Given Me as a player
- How to balance school/work/training/social
- What is happening in the world
- And much more!
If you would like to enjoy this same content plus bonus content from Corson Searles including micro-lessons, unlimited course access, coaching, and lots of useful topics to build your hockey talent stack please see https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership for full access to that secret treasure.
New course Hockey Meditation Course 2.0 available now on thinkific: https://corson-s-school.thinkific.com/courses/hockey-meditation-course
Find my ‘extra’ content in the Identity 2.0 Premium Membership: https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership
Content:
- The Simultaneous Sip!
- Breaking Down Personal Culture
- Non-Cliche Prioritization
- SYSTEMS (Because I know you love it)
- And more….
If you would like to enjoy this same content plus bonus content from Corson Searles including micro-lessons, unlimited course access, coaching, and lots of useful topics to build your hockey talent stack please see https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership for full access to that secret treasure.
New course Hockey Meditation Course 2.0 available now on thinkific: https://corson-s-school.thinkific.com/courses/hockey-meditation-course
Find my ‘extra’ content in the Identity 2.0 Premium Membership: https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership
Content:
- The Simultaneous Sip!
- Feeling sad
- The technique to stay sane
- Maintaining a system when passion goes away
- OHL with no contact???
If you would like to enjoy this same content plus bonus content from Corson Searles including micro-lessons, unlimited course access, coaching, and lots of useful topics to build your hockey talent stack please see https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership for full access to that secret treasure.
New course Hockey Meditation Course 2.0 available now on thinkific: https://corson-s-school.thinkific.com/courses/hockey-meditation-course
Find my ‘extra’ content in the Identity 2.0 Premium Membership: https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership
Content:
-
An effective approach to caffeine
-
The hockey overwhelm system
-
Why goals are for losers
-
Why passion is a terrible way to succeed
If you would like to enjoy this same content plus bonus content from Corson Searles including micro-lessons, unlimited course access, coaching, and lots of useful topics to build your hockey talent stack please see https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership for full access to that secret treasure.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
New course Hockey Meditation Course 2.0 available now on thinkific: https://corson-s-school.thinkific.com/courses/hockey-meditation-course
Find my ‘extra’ content in the Identity 2.0 Premium Membership: https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership
Content:
- The Simultaneous Sip!
- Marsblades + good skates = amazing
- Basic Diet Principles
- Hydration
- How to be prepared for the Steamroller of stress coming our way
- And more!
If you would like to enjoy this same content plus bonus content from Corson Searles including micro lessons, unlimited course access, coaching, and lots of useful topics to build your hockey talent stack please see https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership for full access to that secret treasure.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Corson’s website link: corsonsearles.com
Hockey Identity 2.0 Membership: https://corson-s-school.thinkific.com/bundles/player-identity-2-0-membership
Hockey Meditation Course 2.0: https://corson-s-school.thinkific.com/courses/hockey-meditation-course
Hockey Identity Creator Course: https://corson-s-school.thinkific.com/courses/Player-identity-system
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
My new course The Goal Scoring Identity Masterclass is available now on my website https://corsonsearles.com/goal-scoring-identity-masterclass-1/ (First seven days are completely free)
Find all of my latest blog posts on my website https://corsonsearles.com/blog/
Content:
-Finding a quite place to record podcasts
-Living in isolation and my reflections
-Dealing with no ice time
-Getting bigger, stronger, and faster
-Forcing myself to do cardio and speed work
-New mental technology you can use today to start mental programming
If you would like to enjoy this same content plus bonus content and unlimited access to my catalogue of courses and coaching please see https://corsonsearles.com/contact-us/ and apply for full access to that secret treasure that is The Identity Masters Membership
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
My new course The Goal Scoring Identity Masterclass is available now on my website https://corsonsearles.com/goal-scoring-identity-masterclass-1/ (First seven days are completely free)
Find all of my latest blog posts on my website https://corsonsearles.com/blog/
Content:
-
Our first simultaneous sip
-
Why I’m doing this podcast in the first place
-
Mind control in hockey training
-
How to combat the marketing madness
-
Performance Pillars And Bottlenecks
-
How to be skeptical and win
-
How to learn mental awareness
-
Speaking up when you're feeling down
If you would like to enjoy this same content plus bonus content and unlimited access to my catalogue of courses and coaching please see https://corsonsearles.com/contact-us/ and apply for full access to that secret treasure that is The Identity Masters Membership
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, I have Sean Ross on the podcast. He is one of my closest friends and was previously my roommate when we played 2 years in Stratford for the Warriors (junior B team).
He is a very cool guy who I have learned a ton from. He is from Muskoka Ontario and currently plays CIS hockey for Ontario Tech where we was rookie last year.
In this episode, we talk a lot about diet, hydration, our junior hockey experience, the Mojo lifestyle and much more.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
If you are a hockey player looking to make the next level, this is the episode for you!
This guy knows so much about the game and it shows in this podcast
He has played 6 years of pro and is now a player/coach for his team.
In this episode we cover a lot of topics, these include:
- How is hockey IQ different from hockey sense?
- What is your philosophy on skill development and how do you combine it with hockey sense?
- What is your approach to video review? How do you fit it into your schedule while in the pro season?
- What is your advice for players trying to have the best offseason prep of their lives?
- What is your approach to speed development, sprints, bounding, etc?
- What is your approach to fitness and cardio?
- What is your approach to injury prevention?
- He encourages players to take radical ownership of their career
To learn more from Mason:
Website - https://www.bapshockey.com/
Instagram- https://www.instagram.com/bapshockey/?hl=en
Enjoy the episode
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Thomas is a 20-year-old former semi-professional hockey player, current entrepreneur, and one of my closest friends: Thomas Rozema
He is one of the most insightful people I have the pleasure of talking with on a frequent basis.
In this episode, you'll learn a ton about the mistakes and lessons Tom learned as he transitioned from Australia to Canada, to the Netherlands as he continued his hockey journey.
We dive deep into a ton of topics. The primary focus was on hockey performance development. But we touch on several topics including staying mentally healthy during quarantine, player identity, his philosophy on success, losing friends, and much more.
This was an amazing episode that all hockey players and entrepreneurs alike.
For more content like this visit my website: www.corsonsearles.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
For a lot of my listeners, it’s hard to stick with meditation. This episode is to help anyone who has started or tried starting a meditation practice, but has struggled to stick with it. These are 5 principles I have been using that have helped me stick with it. If you are a hockey player and want access to a course about meditation for hockey players, click here to check it out: https://corson-s-school.thinkific.com/courses/performance-meditation-course
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In today's podcast, we have a conversation between Corson and Rook*e (aka Josh Garrison). Rookie is a music artist who raps, sings, produces, mixes, and masters all of his own music.
In today's episode, we talk about his life story from:
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Being born in Texas
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To travel the world with his family and how that impacted his life views
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Playing football at an all-boys academy and what that taught him
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How he was inspired to start making music
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His journey into learning about the mind and how Corson's teachings about identity and reading have impacted him
-
His favourite life lessons and mistakes
-
The journey he is about to embark on to freestyle mastery using the principles of the Hockey Player Identity Course
If you want to learn more about Rook*e and follow him:
insta: @youraveragejosh
twitter: @rookkiiieee
twitch: heyitsrookie
soundcloud.com/neveramateur
To learn more about player Identity and Corsons Teachings visit:
www.corsonsearles.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
When looking at improving our game, it's worth asking ourselves one key question:
Is this task I'm working on making the boat go faster, or is it just maintaining the boat?
Learn more about this concept and how you can apply it to your game in today's episode of the DailyC Audio Experience!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Looking at what most hockey skills coaches ignore - the entire picture of skills development.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Life is crazy right now with no access to ice. Here is the core of what I am doing to prepare for next season.
Let me know what you think.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
https://corson-s-school.thinkific.com/courses/performance-meditation-course
Show notes: - Stress is occurs when we are in one place and want to be somewhere else - This can be physical or mental locations - Stress becomes a hormonal response - Our brain waves speed up - Our body is in fight or flight - When we are in fight or flight, our body is in survival - When we are in survival our body stops digesting, stops healing
- Alphas in the wild experience less stress
- Less stress means more muscle growth
- More healing
- Feel better
- Healthy
-
We actually digest our food
-
Now how do we deal with this?
- How do we reduce stress?
The techniques you can use: 1. Breath awareness 2. Body Awareness 3. External body awareness 4. Yoga Nidra 5. Mental exploration 6. General Visualization 7. Mental Programming - Self-hypnosis 8. Selective Programming - Alpha state -> Then let specific program play while being totally relaxed
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The 5 things Every Hockey Player Should Do Every Week While Quarantined
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- Meditatate - Develop focus and presence
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- Mental program - Develop superstar programs so that you are confident, passionate, excited, energized, poised, etc when your back on the ice
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- Stick handle - Floorball to work on touch and speed
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- Running and sprinting - develop good cardio for clear thinking and stamina. Then sprinting to develop speed.
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- Hockey Sense Training - (Identity study sessions) Watch NHL players and identify the traits you aim to learn from. Learn what their decision making process is and create your own list of decisions
Corson’s Meditation course link: https://corson-s-school.thinkific.com/courses/performance-meditation-course
Headspace meditation app link: https://www.headspace.com
Identity Creator Course: https://corson-s-school.thinkific.com/courses/superstar-identity-system
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode of the DailyC audio experience, I sit down with Ali Stead of never2late2learn.hky. She is a very smart motivation young woman who just began playing hockey a couple years ago. She began sharing her journey shortly after and has built herself a solid following on Instagram by posting almost daily videos of her on and off ice training journey. Her goal is to help people as they move along there hockey journey with lots of great drills, tools, tips, and tricks
In this episode we discuss: - Our hockey journeys - Growth Mindset - Enjoying discomfort - Building confidence - Consistency vs. intensity - Rest and Recovery - The Downhill Skating System - Dealing with Adversity - Setting up on ice session - and much more!
Hope you enjoy!
You can follow Ali: On Instagram @never2late2learn.hky
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode of the DailyC Show Corson talks with, hockey player and good friend Jonah Lillis after a great 3 hour morning skate.
They talk about how Corson has inspired Jonah to begin documenting his journey as he pursues his goals of playing for the Brock University team as well as going pro afterwards.
Corson answers a few of Johna's questions about how to start and why he should start this process as soon as possible.
You can follow Corson's Daily process closely on his various social media accounts: Instagram - @corsonsearles Facebook - @Corson's Hockey Skills Development Page Twitter - @CHSkills And make sure to subscribe to the youtube channel!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode of the DailyC Show, Corson breaks down how he is developing his hockey sense this off-season.
Use these strategies yourself to help develop your hockey sense too!
You can follow Corson's Daily process closely on his various social media accounts: Instagram - @corsonsearles Facebook - @Corson's Hockey Skills Development Page Twitter - @CHSkills And make sure to subscribe to the youtube channel!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Corson talks about how he is going to make it to the NHL. He explains why he is so confident and how you can deal with being nervous about reaching your goals. He teaches you how you can be more confident too.
Sometimes it might seem like your dreams are a long way away, but with the right system, you can get there.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode Corson talks about how you can reprogram your brain to become the person you really want to be.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In today's episode, Corson breaks down the framework of his mindset. Learn the principles he uses on a daily basis to help him stay confident, happy, and motivated as he pushes himself to the limit every day!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is a night journal. I reflect on a stressful week and use my journaling technique to breakthrough the storm of thoughts in my mind and figure out how I can overcome the stress. The main tactics I use is something called gratitude. If used tactically, gratitude is like a secret weapon you can use to feel better on demand. Hope you enjoy the podcast! Please leave me a review if you liked today’s episode! Word of mouth is how I can grow and spread my message across hockey and the world :) thank you!
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Great chat with Darren Stevenson about my daily vlog and why I created it. I go a little deeper into what I love about hockey, how I plan my weeks, what kind of nhl player I'm trying to model my game around and much more! hit me up on Instagram - @corsonsearles or Facebook - DailyC Hockey Vlog and let me know what you thought of todays episode!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This is the system/framework that I plan to use this off-season to get myself to the highest level of skill I have ever reached. Watch the vlog to continue to watch the journey as I implement this system/framework into my skating everyday!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Article by Jason Yee. Blog: train2point0.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Stretching is important for athletes. Here's a stretching technique you might not have ever tried. Here's why I think it's more effecive then normal static stretching. Read from Blog post by Jason Yee. Blog: train2point0.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hockey skills development is changing. Players now have far more influence on thier careers then they ever imagined. You have control of over your career if you listen to the right advice. Here's a brief intro to what the next level of skill development is and how it's changing the game!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today I talk about creating daily routines. I discuss Issues I've had, why it's tough, what I'm experimenting with and more!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This is the system that helped me put on 15 pounds in season this year. It is based on what I've learned from many hours of research, years of experimentation and advices from over a hundred different strength and diet coaches. This is what I see as being the effective 80/20 of gaining weight and muscle. Try it for yourself. If you truly double or triple your calories and follow the whole system I guarantee you will see huge weight gain results! Feel free to hit me up on Facebook or twitter if you have any more questions or watch to learn more about me or my work. Thanks for checking my stuff out :)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Short little chat about my hockey training this year while I was in-season. I discuss the main mistake I think I've made and what I intend to do to adjust and improve!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app