THE INNER VOICE: Recent Episodes
Arash Toussi
"There is nothing more intimate than knowing ones thoughts."
The purpose of this podcast is to dissect, analyze, and improve the very thing that makes us who we are: the act of thinking.
Rene Descartes said it the best, "I think, therefore I am."
Join me as I discuss topics of importance to me, society, and the world as a whole, while making myself completely vulnerable as I try my very best to give you my raw, verbatim thinking, as it happens in real time.
I discuss the pillars of life such as thinking, relationships, health, mind, body, spirit, love, hate, war, language, peace, the arts, philosophy, ethics, poverty, leadership, parenting & fatherhood, creativity, nature, philanthropy, global affairs, life, death, and everything in between.
Simultaneously, in each episode I bring attention to the different processes of thinking we all go through, such as: filtering, contradictions, biases, prioritization, associations, manipulating information, forming concepts & beliefs, problem solving, reasoning, and decision making.
Thank you for joining me!
Your host, Arash Toussi
Omozua Isiramen is a Neuro & Leadership coach, based out of Luxembourg, who primarily works with leaders, professionals and organizations helping them achieve mastery of emotions and of course, the brain.
We discuss a number of topics including:
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The main pillars to attaining emotional mastery
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The importance of making decisions based on logic rather than emotion
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The most common barriers to achieving peak performance
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Ways to develop cognitive performance and more
Learn more Omozua.com
Whether you're a creative person or whether you just want to share your life experiences or expertise, the first step in finding your voice, is to use it.
This episode delves into the variety of ways one can use their voice and the mindset needed to overcome the for-certain rough patch that one will face at the beginning of this journey.
Web: arashtoussi.com
Instagram: @arash.toussi
Twitter: @arash_toussi
LinkedIn: www.linkedin.com/in/arashtoussi/
Micheal Creadon is a business strategist, writer, and CEO of 4Rev, where he works to bridge the information gap, by providing unbiased content on the global cryptocurrency markets.
We had a really great conversation covering a number of topics with regards to the current economic state, blockchain technology and its implications, cryptocurrencies, the overall landscape of the industry, and much more.
Topics discussed here are not to be construed as financial advice. Always do your own research.
4rev.com
In this episode, I talk about the endless opportunities within the world, how relentless effort breaks through noise, the notion that no easy road exists, what kind of mindset needs to be cultivated for growth, and more.
Web: arashtoussi.com
Instagram: @arash.toussi
Twitter: @arash_toussi
LinkedIn: www.linkedin.com/in/arashtoussi/
If we are what we think and do, then we must give much more attention to the way and order in which we think.
Relentless prioritization is one of the keys to success. Is it possible to give structure to what we think about? Is it possible to prioritize the things we think about?
In this episode, I discuss what it means to prioritize your thinking and the benefits it will have.
Web: arashtoussi.com
Instagram: @arash.toussi
Twitter: @arash_toussi
LinkedIn: www.linkedin.com/in/arashtoussi/
As human beings, our lives can be hectic to manage. We need tools to help keep things in check - if you aren't already, using a pen and a pad is a great place to start.
-Benefits explained:
-Gives credit and breathes life into them
-Allows you to further develop them
-Helps clean up the hard-drive which is your brain
-Paves way for new thinking
-Makes priorities clearer
-Helps solidify them in your mind
-It makes you take the time to figure out how to articulate them and more
Web: arashtoussi.com
Instagram: @arash.toussi
Twitter: @arash_toussi
LinkedIn: www.linkedin.com/in/arashtoussi/
In this episode I discuss a method I've developed to eradicate chronic nightmares.
Whether you suffer from trauma, fear, or bad experiences which now haunt you during sleep, this may be a great tool to add to your arsenal.
It's simple, effective, and free. If you or anyone you know who is suffering, please share this episode and your results with me!
Web: arashtoussi.com
Instagram: @arash.toussi
Twitter: @arash_toussi
LinkedIn: www.linkedin.com/in/arashtoussi/
Web: arashtoussi.com
Instagram: @arash.toussi
Twitter: @arash_toussi
LinkedIn: www.linkedin.com/in/arashtoussi/
Web: arashtoussi.com
Instagram: @arash.toussi
Twitter: @arash_toussi
LinkedIn: www.linkedin.com/in/arashtoussi/
Don't stop until you make health your obsession.
Web: arashtoussi.com
Instagram: @arash.toussi
Twitter: @arash_toussi
LinkedIn: www.linkedin.com/in/arashtoussi/
Dr. Jarret Patton is a pediatrician who is also the author of the bestseller 'Licensed to Live: A Primer to Rebuilding Your Life After Your Career Is Shattered and 'Who's Badass Kids Are Those - A Parents Guide to Behavior For Children Of All Ages.
He is also a national speaker and the host of the Licensed to Live podcast.
Jarret helps professionals who feel dissed - disengaged, disgruntled, disenfranchised, or disempowered from their careers.
During this episode we touch on what being dissed means, the current state of the healthcare system in the US, the most common barriers to living a healthy lifestyle, what the general public and professionals can do to prevent burnout and much more.
doctorjarret.com
@doctorjarret
Web: arashtoussi.com
Instagram: @arash.toussi
Twitter: @arash_toussi
LinkedIn: www.linkedin.com/in/arashtoussi/
The things that matter the most should be done using a relentless approach; every single day.
Health, relationships and personal growth are some of the main staples of life which need attention every day.
A relentless approach is one that is regimented, consistent, and persistent.
Web: arashtoussi.com
Instagram: @arash.toussi
Twitter: @arash_toussi
LinkedIn: www.linkedin.com/in/arashtoussi/
The most intelligent and successful people of the world read for multiple hours every single day.
Do you?
This podcast discusses the importance and value of reading for personal and professional growth and why you should get started today.
Web: arashtoussi.com
Instagram: @arash.toussi
Twitter: @arash_toussi
LinkedIn: www.linkedin.com/in/arashtoussi/
Have you ever stopped to notice that the whole world is comprised and consists of different forms of mathematics?
Whether it be art, relationships, science, physics or nature - math is at the core of everything.
Personal development is also nothing without math. The most successful people in the world are highly efficient at prioritizing what's important and properly allocating time for them.
Listen to the episode as I give some examples as to how math is a part of the human experience and how you can implement it for your success.
Web: arashtoussi.com
Instagram: @arash.toussi
Twitter: @arash_toussi
LinkedIn: www.linkedin.com/in/arashtoussi/
In this podcast I challenge you to set and achieve a goal of importance to you, in a seven day challenge.
Is there something you've wanted to conquer or try? Maybe it's eating healthy, maybe it's smoking less, maybe it's learning a new skill - whatever it may be, I challenge you to either do it or not do it for 7 days.
I also discuss the importance of goals and goal setting for success and I explain the challenge I've currently set for myself and some great ideas that can get you started also.
Change starts with you.
Web: arashtoussi.com
Instagram: @arash.toussi
Twitter: @arash_toussi
LinkedIn: www.linkedin.com/in/arashtoussi/
The absolute first step to greatness, is thinking it. The next is believing it, and lastly, becoming it.
Everything we know to be true or false in this world is based off our belief system. This includes the beliefs we have around ourselves.
This podcast discusses the mindset required to believe in your dreams and act on them.
Web: arashtoussi.com
Instagram: @arash.toussi
Twitter: @arash_toussi
LinkedIn: www.linkedin.com/in/arashtoussi/
Koosha Azim is a 15 year old serial entrepreneur based out of Silicon Valley working within the blockchain and tech space. He is the Co-Founder of Crypto Weekly News, Flashfund, and CEO of Rupsure. He is also involved in other various roles in blockchain companies including thon.network, DIOS, and Camelot.
Koosha believes that decentralization through blockchain and its applications, can support a more egalitarian and transparent future for all people. His current projects are focused on creating social good and enabling equal access to opportunities.
Koosha does what many adults aspire to do, while still in high school. We discuss how he manages to ensure a healthy work/life balance between school and his business ventures.
In this episode of THE INNER VOICE, we discuss:
- Koosha's story
- Education
- Entrepreneurship
- Curiosity
- Meditation
- Value of time
- Consumerism
- Blockchain & cryptocurrency
Web: CryptoWeeklyNews.com
Instagram: @koos.ha
LinkedIn: www.linkedin.com/in/kooshaazim/
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Web: arashtoussi.com
Instagram: @arash.toussi
LinkedIn: www.linkedin.com/in/arashtoussi/
Finn Thormeier is an entrepeneur, creator, and influencer with over 35,000 followers at time of writing, achieving 1.2+ million impressions per month.
When he's not building his personal brand, he consults other creators and businesses leverage their own stories to create opportunities
This podcast delves into Finn's story and the lessons learned as he dropped out of college, moved to New York from Germany, and documented the entire process on social media while growing an engaged community.
Hope you enjoy the episode!
Learn more finnthormeier.com
Connect with me: arashtoussi.com
Instagram: @arash.toussi
LinkedIn: https://www.linkedin.com/in/arash-toussi-051820110/
Are you relentlessly prioritizing what's important?
Is your WHY strong enough?
Working on one of the busiest streets in NYC, Wall Street, Noah Banks was further shown that health can easily be deteriorated if you lose focus.
I really enjoyed sitting down with the Millenial Health Coach, to discuss the excuses we all can make when it comes to maintaining our overall well-being.
When he's not at JP Morgan, Noah spends a lot of his time educating and training people on how they can become holistically better versions of themselves as the Founder and Head Coach of HYPE Body Confidence Academy.
In this episode of THE INNER VOICE, we discuss:
- Noah's story
- Overall wellness
- Personal branding
- Creating healthy habits that last
- And of course, we delve into the mindsets need to program our inner voice for a well rounded life and more
Learn more at embracethehype.net
Instagram: MillenialHealthCoach
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Web: arashtoussi.com
Instagram: @arash.toussi
I explain my findings after operating two podcasts.
Topics discussed range from management, promotion, conception, formation, cost, audience and personal branding.
I hope you find the contents useful.
Reach out and let's connect!
Instagram: Arash.Toussi
LinkedIn: https://www.linkedin.com/in/arash-toussi-051820110/
arashtoussi.com
Samson Williams is Partner at Axes & Eggs, a blockchain think tank that answers questions that google can't. He also spends a lot of his time educating people of all walks of life on emerging technologies like blockchain, fintech, AI and more.
Samson is also an instructor at LEORON institute and is a part of a number of other initiatives including the Blockchain Commission for Sustainable Development, Crowdfunding Professional Association, DC Department of Health and more.
Samson illustrates how we are only at the beginning of the blockchain era, and how blockchain technology will have profound and unforseeable applications in the future.
In this episode of THE INNER VOICE, we discuss a variety of topics including:
- Samson's story
- The current state of the economy
- What blockchain is and isn't
- Our future's outlook and more
Web: axesandeggs.com
Instagram: @hustlefundbaby
LinkedIn: https://www.linkedin.com/in/samson-williams-axesandeggs/
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Web: arashtoussi.com
Instagram: @arash.toussi
LinkedIn: www.linkedin.com/in/arashtoussi/
I sat down with Siloh Moses, who is the founder of WeWin360 and Serving Hope LV and has been recognized by the US Congress for leadership in philanthropy.
When Siloh experienced homelessness for 7 months of his life, he vowed to do whatever he could to feed those in need, and hes doing so to this very day.
Learn more at https://www.wewin360.com/home
Arian Beyzaei is a speaker on personal finance, and Vice President/Partner at Enriched Academy.
He joined me to discuss some fundamental and important guidelines to achieving financial freedom which can be applied at any time.
Arian does a great job of simplifying matters of money and investing for anyone to understand and I encourage you to learn more at enrichedacademy.com
Topics discussed in this episode are not to be construed as financial advise. Always do your own research. Arian nor I are financial advisors.
I sat down with Simon Bourne, also known as The Shoe Guy, and the founder of The Hand Dyed Shoe Co.
This episode is much less about the shoe business and more about the struggles and triumphs of a willing entrepreneur who took scraps, and turned it into a successful hand-made shoe company, all while battling personal hardships and raising a family.
Learn more at https://www.handdyedshoeco.com/
Instagram: @handdyedshoeco
Web: arashtoussi.com
Instagram: @arash.toussi
Twitter: @arash_toussi
LinkedIn: www.linkedin.com/in/arashtoussi/
I had the pleasure of sitting down with Lila Smith, who is a speaker and creator of her intentional communications method #SayThingsBetter.
She also serves as a messaging and communications consultant to thought leaders, entrepreneurs, and start ups.
Lila helps professionals of various kinds refine their messaging with her unique #SayThingsBetter approach - which happens to incorporate principles from her past experience working in theatre and acting and proves to be very insightful and effective.
Learn more at SayThingsBetter.com
Web: arashtoussi.com
Instagram: @arash.toussi
LinkedIn: www.linkedin.com/in/arashtoussi/
No matter what the job is, these are the pillars of every interview in every industry. Hope this podcast helps and good luck!
arashtoussi.com
Ron Malhotra is managing director of Maple Tree Wealth Management, founder of The Successful Male Movement, a best-selling author, international speaker, and has been featured in Smart Investor, Entrepreneur, ABC and more.
In this podcast, we discuss
-Ron's current ventures,
-Common barriers to a successful mindset and how to overcome them
-How to build lasting wealth
-The current economic state
-Cryptocurrencies and more
Learn more at RonMalhotra.com
Web: arashtoussi.com
Instagram: @arash.toussi
Twitter: @arash_toussi
LinkedIn: www.linkedin.com/in/arashtoussi/
Announcing the launch of my fun literary challenge and campaign to condense large ideas/concepts into 3 words that can easily be remembered as a mantra or guiding philosophy.
Glen Choi was born in Toronto, Canada to Korean immigrant parents, spent his 20s and early 30s studying and working in South Korea, and returned to Canada in 2005. He currently teaches humanities/social sciences at a college in Toronto. A lifelong Buddhist, he received a Ph.D. in Religious Studies ("Buddhism in the West") from the University of Ottawa and an M.A. in Seon (Zen) Studies from Dongguk University in Seoul. Glen is the author of the memoir called 'Beginning, Middle & Zen'. His writing has appeared in publications from South Korea to the United States and Canada. Glen also hosted a 12-part TV documentary series on Buddhism in Canada called "Path to Enlightenment."
Have you defined your purpose?
On this episode of THE INNER VOICE, I give a brief introduction to how I define my purpose and the purpose of this podcast. I explain why I've been put on this Earth.
In this episode, I discuss my understanding on topics such as:
- thinking processes
- identity
- purpose
- self-improvement
- helping others
- mental health
- health & wellness
- change & adaption
- and much more
Web: arashtoussi.com
Instagram: @arash.toussi
Twitter: @arash_toussi
LinkedIn: www.linkedin.com/in/arashtoussi/
This episode of THE INNER VOICE features a spoken recitation of the poem “Invictus” by William Ernest Henley.
Written Poem:
Out of the night that covers me,
Black as the Pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.
In the fell clutch of circumstance
I have no winced nor cried aloud.
Under the bludgeoning of chance
My head is bloody, but unbowed.
Beyond this place of wrath and tears
Looms but the Horror of the shade,
And yet the menace of the years
Finds, and shall find, me unafraid.
It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate:
I am the captain of my soul.
Web: arashtoussi.com
Instagram: @arash.toussi
Twitter: @arash_toussi
LinkedIn: www.linkedin.com/in/arashtoussi/
How do you find focus and avoid distractions?
In this episode of THE INNER VOICE, I discuss the importance of finding time and avenues for solitude, self-reflection, thinking, and mediation.
I also discuss the importance of topics such as:
- thinking
- mindset
- mental health
- mindfulness
- change
- balance
- isolation
- fasting
- technology use
- writing
- and much more
Web: arashtoussi.com
Instagram: @arash.toussi
Twitter: @arash_toussi
LinkedIn: www.linkedin.com/in/arashtoussi/
In this episode of THE INNER VOICE, I share a spoken word poem exploring and defining the concept of time.
Web: arashtoussi.com
Instagram: @arash.toussi
Twitter: @arash_toussi
LinkedIn: www.linkedin.com/in/arashtoussi/
Does identity distract from the message?
THE INNER VOICE - Season I opens with the daunting task of beginning to describe who I am. What a complex goal for my first ever podcast; however, one of my goals this year is to be more vulnerable and true to who I am.
In this episode, I discuss some of my understanding on topics such as:
- thinking processes
- identity
- mental health
- music
- art
- nature
- philosophy
- vulnerability
- mastery
- hardship
- time
- language
- health & wellness
- change & adaption
- the state of the world
- and much more
Web: arashtoussi.com
Instagram: @arash.toussi
Twitter: @arash_toussi
LinkedIn: www.linkedin.com/in/arashtoussi/