the best you nation: Recent Episodes

Finn & Adler

With a 🆕 episode every Monday, you’ll have access to authentic & real colabs focusing on growth, habits, self development and more.

Immerse yourself in a captivating experience that transcends growth, success, and unveil the best version of YOU.

We hope you have a great week! 👱🏼‍♂️👨🏾‍🦱

Summary

In this conversation, Finn and Adler revisit their pilot episode and reflect on the journey of their podcast. They discuss their initial intentions for starting the podcast, the impact it has had on their lives and the lives of their listeners, and the importance of being the best version of oneself. They also share personal stories of how the podcast has influenced their relationships and personal growth. The conversation emphasizes the value of communication, self-improvement, and the impact individuals can have on others.

Keywords

podcast, pilot episode, journey, intentions, impact, personal growth, communication, self-improvement

Takeaways

The podcast has helped Finn and Adler become better communicators and more confident in sharing their ideas and experiences.
Being the best version of oneself is an ongoing journey that requires stepping out of one's comfort zone and continuously working on personal growth.
The podcast has had a positive impact on the lives of their listeners, inspiring them to make positive changes and pursue their goals.
The importance of surrounding oneself with supportive and like-minded individuals who can have a positive influence on personal growth.
The value of effective communication and the impact it can have on relationships and personal development. Keynotes:
"Don't underestimate the impact that you have in people's lives."
"Being the best version of yourself is not defined by other people."
"Don't forsake the impact that you might bring to those around you."

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Summary

This episode of The Best You Nation podcast discusses the concept of gauging impact and the power of small actions to make a difference. The hosts share personal stories and reflections on how they have been impacted by others and how they strive to make a positive impact in return. They emphasize the importance of genuine and selfless actions, and the need for society to be more supportive and encouraging of each other's success. The episode concludes with a reminder to reflect on one's own life and consider how they can make a meaningful impact.

Keywords

impact, gauging impact, small actions, personal stories, reflection, positive impact, genuine actions, selflessness, support, encouragement, success

Takeaways

Small actions can have a significant impact on others.
Gauging impact involves being genuine and selfless in our actions.
Society should be more supportive and encouraging of each other's success.
Reflect on your own life and consider how you can make a meaningful impact.

KeyNotes

"The small little drops of water add up to a whole cup of water"
"You're doing it to be genuine"
"It's the little small individual things that we receive through knowledge that could generate this impact on us"

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Summary

In this conversation, Finn and Adler revisit the topic of feeling like a child as an adult. They reflect on their previous thoughts and discuss how their perspectives have changed now that they are in committed relationships. They explore the concept of being grown and how it is not solely determined by age, but by taking responsibility for oneself and making a positive impact on others. They share personal anecdotes and highlight the importance of maintaining a balance between adulthood and embracing childlike tendencies. In this conversation, Adler and Finn reflect on their experiences growing up and the lessons they've learned along the way. They discuss the importance of taking responsibility for one's own life and not relying on others to provide for them. They also touch on the idea of being grateful for the opportunities and independence they have, as well as the importance of discipline and hard work. They share stories from their childhood, highlighting the growth and maturity they have achieved. The conversation concludes with a reminder to be the change and be a good person in the world.Keywordsfeeling like a child, adulthood, grown, responsibility, impact, balance, growing up, responsibility, independence, gratitude, discipline, hard work, childhood, maturity, change, good person

Takeaways

Feeling like a child as an adult is not necessarily a negative thing, as long as it doesn't hinder one's responsibilities and growth.
Being grown is not solely determined by age, but by taking responsibility for oneself and making a positive impact on others.
Childlike tendencies can coexist with adulthood and can bring joy and balance to one's life.
Every day is an opportunity to learn and grow, regardless of one's age or educational background. Take responsibility for your own life and don't rely on others to provide for you.
Be grateful for the opportunities and independence you have.
Discipline and hard work are important for personal growth and success.
Reflect on your childhood experiences and appreciate the lessons learned.
Be the change and be a good person in the world.
Defining Grown: Responsibility and Impact
Embracing Childlike Tendencies in Adulthood Embracing Change and Being a Good Person
The Importance of Discipline and Hard Work Keynotes
"I get really excited when my favorite sports team is playing and they're winning. Like it'd be like watching Germany take down Brazil. You're screaming at the top of your lungs and you're running around like a little kid."
"Being grown means that you are responsible for taking care of yourself and you're responsible for taking care of your bills and taking care of, like being a responsible adult."
"Being grown is just the amount of impact that you can generate with those people that are within your reach."
"It's not what I expected."
"Wow, I did it."
"If they have kids, they're saying that more and more people are waiting to in their 30s to have kids and if they have, they're only having one."

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Summary

In this conversation, Finn and Adler discuss the importance of not sweating the small stuff and prioritizing what truly matters. They reflect on an episode from two years ago where they talked about this topic and how their perspectives have evolved since then. They emphasize the need to focus on the present moment and not let hypothetical situations or other people's opinions affect their mindset. They also discuss the challenges of relationships and the importance of resilience and prioritizing the well-being of loved ones. Overall, the conversation highlights the importance of maintaining a positive mindset and not letting minor setbacks derail progress. In this conversation, Finn and Adler discuss the importance of not sweating the small stuff and how to prioritize what truly matters. They emphasize the need to shift mindset, focus on the big picture, and find solutions instead of stressing about minor details. They also talk about the importance of communication and compromise in relationships, particularly when it comes to financial planning. The conversation concludes with the idea of letting go of things that are out of our control and focusing on personal growth and positivity.

Keywords

not sweating the small stuff, prioritizing, mindset, resilience, relationships, stress management, mindset shift, prioritization, communication, compromise, financial planning, letting go, personal growth, positivity

Takeaways

Don't sweat the small stuff and focus on what truly matters
Develop resilience and bounce back from setbacks
Prioritize the well-being of loved ones
Maintain a positive mindset and don't let minor setbacks derail progress Don't sweat the small stuff and focus on the big picture
Shift your mindset and find solutions instead of stressing
Communicate and compromise in relationships, especially when it comes to finances
Let go of things that are out of your control
Focus on personal growth and positivity
Maintaining a Positive Mindset
Developing Resilience and Bouncing Back Letting Go of Things Out of Your Control
Communication and Compromise in Relationships Keynotes
"When a person doesn't want you or is not interested in dating you or interested in pursuing a relationship with you, it's okay. It's not the end of the world."
"You can't sweat the small things in life because you can't control extenuating factors."
"I don't sweat the small stuff when it comes to me specifically, but I do worry about small stuff when it comes to the person that I care about."
"We have this much money left to pay for the wedding. What am I going to do? Oh my goodness. When really in retrospect, it is only a small section of our life that we have to worry about something like that."
"Start focusing on what's next. Relationship may have not worked. Okay. Low than this in the sadness, low than this frustration, low than the disappointment for just a short time, but begin to look at, okay, I'm still me. I'm still here. I still have what I have."
"Sweating the small stuff doesn't really get you anywhere except it just continues to add stress to your day. It actually makes you more tired. It makes you, you know, it just exhausts you."

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Summary

In this conversation, Finn and Adler discuss the concept of being the best version of oneself and how their perspectives have evolved over the past four years. They emphasize the importance of balance and finding harmony between doing what you want and what you need to do. They also talk about the challenges of planning a wedding and managing multiple responsibilities. Finn shares his belief that being the best version of oneself is a continuous process of growth and reaching for higher goals. Adler reflects on his experiences as a travel nurse and the importance of not expecting others to treat you well. They both emphasize the need to create time for what is important to you. In this conversation, Adler and Finn reflect on their journey over the past four years and discuss the importance of being the best version of oneself. They emphasize the need for balance, growth, and resilience in personal development. They share personal stories and highlight the impact of their relationships on their growth. The conversation also touches on the challenges of trying to do everything and the importance of accepting imperfections. Overall, the conversation encourages listeners to embrace their struggles, focus on personal growth, and strive to be the best version of themselves.

Keywords

best version of yourself, balance, growth, wedding planning, responsibilities, continuous process, personal development, balance, growth, resilience, relationships, imperfections, struggles

Takeaways

Being the best version of yourself is a continuous process of growth and reaching for higher goals.
Balance is key in managing multiple responsibilities and finding harmony between what you want and what you need to do.
Planning a wedding can be challenging, but it's important to remember the reasons behind the stress and appreciate the blessings.
Don't expect others to treat you well, but also don't let their treatment affect your own mindset and well-being.
Create time for what is important to you and prioritize your energy and focus accordingly. Embrace your struggles and focus on personal growth
Strive to be the best version of yourself
Find balance in your life
Accept your imperfections and learn from them
Build resilience through challenging moments
The importance of relationships in personal development
Creating Time for What is Important
Managing Expectations and Self-Worth Finding Balance in Life
Being the Best Version of Yourself SoundBites
"Being the best version of yourself is a continuous process of growth and reaching for higher goals."
"Planning a wedding can be challenging, but it's important to remember the reasons behind the stress and appreciate the blessings."
"Don't expect others to treat you well, but also don't let their treatment affect your own mindset and well-being."
"I will give it like, all right, for the next hour and a half, this is what I'm focusing on. After this, I'm moving on to the next thing."
"I'm not going to be able to do everything. And that's okay. That means I'm human and I can't beat myself up for being an imperfect being."
"We have a hard time gearing our thoughts and our mindset and our emotions to fit the mode in the moment."

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Summary

In this episode, Finn and Adler discuss their personal growth and how their perspectives have changed over time. They reflect on a previous episode from two years ago and explore the question, 'What are you working for?' Adler shares his experience of accomplishing his five-year plan and how it has shaped his life. They discuss the power of having a plan and speaking it into existence. The conversation highlights the importance of embracing change and adapting to new information. Overall, the episode explores personal growth, goal-setting, and the journey towards achieving one's dreams. The conversation explores the theme of what individuals are working for in their lives. It emphasizes the importance of having a clear goal and being dedicated and committed to achieving it. The hosts share personal stories and examples, including the experiences of David Beckham and a para-Olympic athlete, to illustrate the idea that life doesn't always go as planned, but sometimes unexpected events lead to better outcomes. The conversation concludes with a reminder that the hosts care about and appreciate their listeners.

Keywords:

personal growth, perspective, change, goal-setting, journey, dreams, accomplishments, working, goals, dedication, commitment, unexpected outcomes, appreciation

Takeaways

Personal growth is a continuous process, and perspectives can change over time.
Having a plan and setting goals can help shape one's life and provide a sense of direction.
Embracing change and adapting to new information is essential for personal development.
The power of speaking goals into existence and working towards them can lead to tangible results.
Accomplishing goals can bring a sense of fulfillment and set the foundation for future endeavors. Have a clear goal and be dedicated and committed to achieving it
Life doesn't always go as planned, but sometimes unexpected events lead to better outcomes
Appreciate and support the people who care about and appreciate you

Keynotes:

"Having a plan is how you help shape your life into what you want it to be."
"There's power in speaking into existence. What you declare, what you say for yourself, usually ends up happening."
"I'm fighting for a family that I don't even know yet. These are strangers to me, but I know one day that I'm going to love them and be willing to give my life for them."
"What are you working for?"
"Sometimes life doesn't go as planned, but that doesn't mean it sucks"
"He showed up to practice and blew everybody's mind"

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Summary

In this conversation, Adler and Finn discuss the importance of self-love and valuing oneself. They use the analogy of a violinist who is celebrated in one room (Madison Square Garden) but tolerated in another (the subway) to illustrate the concept of being valued in the right environment. They also talk about the impact of external validation and how it can affect one's self-perception. Additionally, they touch on the importance of limiting access to oneself and surrounding oneself with people who genuinely celebrate and support them. The conversation explores the importance of surrounding oneself with people who celebrate and support them, rather than tolerating them. It emphasizes the need to define one's own identity and not allow others to define it. The hosts discuss the significance of having a small circle of trusted friends and family who genuinely love and support them. They also touch on the importance of celebrating oneself and others, and the impact it can have on personal growth and relationships.

Keywords

self-love, value, validation, environment, relationships, growth, celebration, support, identity, friendship, love, growth

Takeaways

It is important to value and love oneself, and not settle for relationships or situations where one is not treated with respect and kindness.
External validation should not be the sole determinant of one's self-worth. It is important to recognize one's own value and not rely solely on others' opinions.
Limiting access to oneself and surrounding oneself with people who genuinely celebrate and support them is crucial for personal growth and well-being.
Being in the right environment can greatly impact how one is valued and celebrated. It is important to seek out environments where one's talents and contributions are recognized and appreciated. Surround yourself with people who celebrate and support you, rather than tolerating you.
Define your own identity and don't let others define it for you.
Value and prioritize the relationships with a small circle of trusted friends and family who genuinely love and support you.
Celebrate yourself and others, as it can have a positive impact on personal growth and relationships.

SoundBites

"You have to go to where you're celebrated and not just tolerated."
"Patient experience happens naturally when you allow organic conversation, organic care being presented to somebody who needs it genuinely."
"Everyone that you fight isn't your enemy and everyone who helps you isn't your friend."
"If I treat every single person the exact same and not every single person has the same level of loyalty or values me in that same regard then I'm subjected to getting an emotional attack."
"You get to set the rules, you get to set the limits, you get to set the table on who you really truly are and you can't allow other people who don't think like you, who don't believe in you, who don't know the type of work that you're putting in to define who you are as a person."
"Once you realize that this is not the type of room for you, you immediately just remove yourself. It's easy as that. You don't have to stay anywhere that you don't feel loved or tolerated."

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SummaryIn this episode, Finn and Adler discuss their personal experiences with body image and weight loss. They share how comments from others about their weight gain or appearance have affected them and how they have responded to these comments. They also discuss the importance of setting goals and creating a plan of action to achieve those goals. Finn talks about his journey with veganism and how it has helped him in his weight loss efforts. They emphasize the need to focus on the process rather than the end goal and to be consistent in making positive changes. In this conversation, Finn and Adler discuss the importance of consistency and embracing imperfections in personal growth and self-improvement. They talk about the challenges of maintaining a healthy lifestyle and the need to find a balance between physical activity and other responsibilities. They emphasize the importance of being a lifelong learner and adopting a student mindset in order to continuously improve. The conversation also touches on the impact of external opinions and the need to prioritize one's own well-being and happiness.Keywordsbody image, weight loss, comments, goals, plan of action, veganism, process, consistency, consistency, imperfections, personal growth, self-improvement, healthy lifestyle, balance, physical activity, responsibilities, lifelong learner, student mindset, external opinions, well-being, happinessTakeaways Comments about our weight or appearance can be challenging to hear, but they can also serve as a confirmation of our own thoughts and feelings about ourselves. Setting goals and creating a plan of action is essential for achieving weight loss and fitness goals. Focusing on the process and being consistent in making positive changes is more important than obsessing over the end goal. Making dietary changes, such as adopting a vegan lifestyle, can be beneficial for weight loss and overall health. It's important to consider the intentions behind comments and advice from others and to qualify their opinions before internalizing them. Consistency is key in personal growth and self-improvement. Embrace imperfections and focus on progress rather than perfection. Find a balance between physical activity and other responsibilities. Adopt a student mindset and continuously learn and improve. Prioritize your own well-being and happiness over external opinions. The Benefits of a Vegan Lifestyle The Power of Focusing on the Process Prioritizing Well-being and Happiness Finding Balance in a Healthy LifestyleSoundBites "What do you do with that information? Like, what can you do with that?" "I emphatically reject that thought process. That might be true for some, but that will not be my truth." "You don't have the necessary follow through plans in order to keep you accountable." "Objects that are in motion tend to stay in motion" "You have to learn how to fall in love with the process" "Thanks for letting me know, thanks for making that criticism"--- Support this podcast: https://podcasters.spotify.com/pod/show/thebestyounation/support

Summary

In this conversation, Finn and Adler discuss the importance of not giving up when faced with disappointment or rejection. They share personal stories of setbacks and how they responded to them. They emphasize the need to shift mindset and try again, rather than getting stuck in disappointment. They also discuss the tendency for people to shut down or avoid facing challenges, and the importance of facing pain head-on in order to grow and improve. In this conversation, Adler and Finn discuss the importance of resilience and perseverance in the face of challenges and setbacks. They use the analogy of the Terminator, a robot that never gives up, to emphasize the need to keep moving forward and not quit. They also explore the topic of emotional versus logical responses to rejection and disappointment, with Adler advocating for a more logical approach. They discuss the tendency for people to set high expectations and become frustrated when they are not met, and encourage listeners to focus on small steps and be patient with their progress. Overall, the conversation highlights the importance of staying motivated and not giving up on one's goals.

Keywords

disappointment, rejection, setbacks, response, mindset, try again, shutting down, facing challenges, pain, growth, resilience, perseverance, challenges, setbacks, emotional response, logical response, expectations, progress, motivation

Takeaways

Don't give up when faced with disappointment or rejection
Shift your mindset and try again
Avoid shutting down or avoiding challenges
Face pain head-on to grow and improve Develop a Terminator mindset - keep moving forward and don't quit in the face of challenges
Strive for a more logical response to rejection and disappointment
Set realistic expectations and focus on small steps
Stay motivated and be patient with progress
Facing Challenges Head-On
Embracing Pain for Growth The Terminator Mindset: Never Give Up
Emotional vs. Logical Responses to Setbacks

Sound Bites

"We generate impact and the way that you can generate the impact is to see. Like once that person's gone, they're no longer here with you. How much did they influence your life?"
"Smash that notification bell. The notification bell is for you. If you have heard a bell, it can be annoying. Think of the annoyance of the notification bell as an opportunity for you to be reminded week by week to tune into us, listen to us so that you can grow and focus on becoming the better version yourself."
"Sometimes even though it's a right move, it can be the wrong time."
"This robot will not stop until he meets his objective."
"You have to have resilience. You have to have grit. You have to have fortitude."
"People get emotional and they're more emotional about things than they are about processing and being logical."

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Summary

The conversation explores the concept of potential versus talent and discusses which is more important. The hosts discuss examples from various fields, such as sports and relationships, to illustrate their points. They debate whether potential or current skill should be prioritized when making decisions, such as hiring someone or choosing a partner. The conversation also touches on the dangers of relying solely on potential and the importance of aligning values and goals. Overall, the hosts lean towards valuing potential but emphasize the need for continuous growth and development. The conversation explores the relationship between potential and talent. It discusses how potential can evolve into talent with drive, belief, and consistent effort. It also highlights the importance of hard work and the dangers of relying solely on potential. The hosts share personal experiences and examples from sports and business to illustrate their points. They conclude that while potential is important, it is the person who is already in motion, working towards their goals, who is more likely to succeed.

Keywords

potential, talent, skill, growth, development, decision-making, relationships, potential, talent, drive, belief, hard work, evolution, sports, business

Takeaways

Potential is the ability for future growth, while talent refers to current ability and skill.
Potential can be attractive because it suggests the person is capable of reaching a certain threshold or milestone.
Relying solely on potential can be risky, as it may not always translate into actual achievement.
Aligning values and goals is important when considering potential in relationships.
Continuous growth and development are crucial, regardless of whether one prioritizes potential or talent. Potential can evolve into talent with drive, belief, and consistent effort.
Hard work is essential for realizing one's potential and becoming more talented.
Relying solely on potential without taking action can lead to missed opportunities and disappointment.
The person who is already in motion, working towards their goals, is more likely to succeed.
The Attraction of Potential
Continuous Growth and Development The Importance of Hard Work
The Power of Being in Motion

Sound Bites

"Potential, especially in the military, people get promoted based off of the potential that they have."
"I would go for the person with potential because this person still has an opportunity to learn."
"Potential is that slope that you go up and then skill is the plateau. It's something you've mastered."
"Potential can turn into talent, but talent cannot turn into potential."
"Your potential can help you become more talented and your talents can help you reach other potentials."
"Potential can lead you to chase things that never transpire."

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Summary

In this conversation, Adler and Finn discuss their recent experiences and how they have been influenced by their relationship. They talk about their upcoming wedding preparations, the challenges of planning a wedding, and their focus on sustainability. They also discuss personal goals and the importance of understanding processes and weaknesses. They mention the book 'Your Next Five Moves' by Patrick Bedd-David and how it has inspired them to improve their processes. They also share their heroes and the impact they have had on their lives. The conversation explores the themes of impact, success, and the power of love. The speakers discuss their personal experiences and how they want to make a positive impact in the world. They emphasize the importance of empathy, love, and understanding in helping others. They also share stories of overcoming challenges and failures to achieve success. The conversation concludes with a reminder to be consistent in personal growth and to never give up on one's goals.

Keywords:

wedding preparations, sustainability, personal goals, understanding processes, weaknesses, book recommendation, heroes, impact, impact, success, love, empathy, personal growth, challenges, failures

Takeaways:

Wedding planning can be challenging, especially when it comes to decisions like floral arrangements.
Understanding processes and identifying weaknesses can help in achieving personal goals.
Being open to trying new things and stepping out of your comfort zone is important for personal growth.
Heroes can inspire and motivate us to be the best version of ourselves.
Struggles and challenges do not define us, and we can still achieve success and be true to ourselves. Impact can be measured differently by each person and is not determined by external factors such as wealth or age.
Success is about not giving up and holding true to one's calling and vision.
Love, empathy, and understanding are powerful tools in making a positive impact in the world.
Overcoming challenges and failures is a part of the journey to success.
Consistency and perseverance are key in personal growth and achieving goals.
Finding Inspiration in Heroes
Embracing Challenges and Striving for Success The Power of Impact and Success
Consistency and Perseverance in Personal Growth

SoundBites:

"Preparing for our wedding is a pretty big milestone."
"As you grow with somebody, that person rubs off on you."
"I've become obsessed with finding different ways and looking at the goal and the process."
"Once you're detached, it's hard to attach."
"I want to be remembered as me for me."
"Impact does not require you to be rich, it doesn't require you to be old."

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SummaryIn this episode, Adler and Finn discuss the importance of connection and kindness in today's world. They share personal updates and reflections, including planning a wedding and living in Grass Valley. The conversation delves into the need for compassion and understanding, especially in healthcare settings. They also touch on the challenges of compassion fatigue and the importance of self-kindness. Overall, the episode emphasizes the value of being kind and compassionate towards others, even in difficult times. In this conversation, Finn and Adler discuss the importance of understanding others' perspectives and taking the time to connect with them. They emphasize the role of compassion in healthcare and the impact of being a listening ear for patients. They share personal experiences of receiving encouragement and affirmation, highlighting the positive influence it can have on one's self-belief and growth.They also discuss the value of validation and the power of inspiring others through personal growth. The conversation concludes with a reminder of the importance of kindness and compassion in our interactions with others.Takeaways• Connection and kindness are crucial in today's world.• Compassion and understanding are especially important in healthcare settings.• Compassion fatigue can be a challenge, but self-kindness is essential.• Being kind and compassionate towards others can make a positive impact. Take the time to understand others' perspectives and connect with them on a deeper level.• Show compassion and be a calming presence, especially in healthcare settings.• Encouragement and affirmation can have a profound impact on self-belief and personal growth.• Validate others' experiences and be a listening ear to support them.• Inspire others through your own personal growth and strive to be kind and compassionate in all interactions.--- Support this podcast: https://podcasters.spotify.com/pod/show/thebestyounation/support

Summary

In this conversation, Finn and Adler discuss various topics, including wedding planning, experiencing cold weather, and winning or being chosen despite doubt. They share personal stories of feeling disbelief when achieving certain milestones or opportunities. Finn reflects on his journey and the blessings he has received, while Adler emphasizes the importance of having a vision and making choices to support that vision. Overall, the conversation highlights the power of dreaming big and overcoming obstacles to achieve success. In this conversation, Adler and Finn discuss various topics related to personal growth and belief in oneself. They talk about taking initiative, planning for the future, and being prepared for what lies ahead. They also explore hypothetical scenarios and reflect on the choices and circumstances that have shaped their lives. The conversation emphasizes the importance of overcoming struggles, trusting the process, and finding purpose in life. They discuss the concept of winning as a continuous journey and the mindset needed to achieve success. The conversation concludes with gratitude for the podcast and the journey they have embarked on together.

Takeaways

Having a vision and making choices to support that vision can lead to success.
Dreaming big and overcoming obstacles can lead to unexpected opportunities.
Feeling disbelief when achieving milestones or opportunities is common, but it's important to recognize and appreciate one's accomplishments.
Success is not solely determined by luck, but by hard work, perseverance, and a positive mindset.

Chapters

00:00Introduction and Wedding Planning

01:22Cold Weather Experience

06:12Adapting to Cold Weather

07:13Winning or Being Chosen Despite Doubt

13:11Childhood Experience of Disbelief

14:20Recent Experience of Disbelief21:35Feeling Unworthy of Success22:02Importance of Vision23:25Taking Initiative and Planning for the Future24:07Hypothetical Scenarios and Gratitude26:03Reflecting on Life's Choices and Circumstances27:30Overcoming Struggles and Believing in Yourself29:29Finding Purpose and Belief in Winning30:44Trusting the Process and Being Patient33:08Winning as a Continuous Journey35:01Transitioning Mindset and Seasons of Winning36:11Expecting More and Being Blessed37:52Gratitude for the Podcast and Journey

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Summary

In this conversation, Finn and Adler discuss the importance of quality sleep and the difference between quality and quantity of sleep. They explore how individual differences can affect sleep needs and how sleep habits can impact productivity. They also touch on the topic of weekend sleep and the need for finding the right balance in sleep patterns. In this conversation, Finn and Adler discuss the relationship between sleep, productivity, and mindset. They explore the idea that the amount of sleep needed varies for each individual and that mindset plays a crucial role in determining productivity levels. They also touch on the impact of mindset on energy levels and how a positive mindset can lead to increased motivation. The conversation concludes with a discussion about the purpose and mission of the Best You Nation podcast.

Takeaways

Quality sleep is important for optimal performance and productivity.

The amount of sleep needed varies for each individual, and it's important to listen to your body's needs.

Productivity can be influenced by both the quality and quantity of sleep.

Weekend sleep patterns should be consistent with weekday sleep patterns to maintain a healthy sleep routine.

Finding the right balance between sleep and productivity is key. The amount of sleep needed varies for each individual, and it is important to find the right balance for optimal productivity.

Mindset plays a crucial role in determining productivity levels and energy levels.

Having a positive mindset can lead to increased motivation and a better quality of life.

The Best You Nation podcast aims to help listeners become the best version of themselves by exploring topics that are often overlooked or avoided.

Chapters

00:00 The Importance of Quality Sleep

11:25 Quality vs Quantity of Sleep

19:16 Individual Differences in Sleep Needs

25:10 Sleeping Habits and Productivity

35:31 Sleeping Patterns and Weekend Sleep

41:41 Finding the Right Balance

42:41 The Importance of Sleep and Productivity

45:26 Mindset and Motivation

46:19 The Impact of Mindset on Energy Levels

48:56 Sleep and Mindset

52:09 The Best You Nation's Purpose and Mission

53:26 Individual Paths to Success

54:15 Sacrifices for a Better Quality of Life

55:39 Closing Remarks

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Summary

In this episode, Finn and Adler discuss their move to YouTube and the premiere of their podcast episodes. They also celebrate Adler's recent engagement and reflect on personal growth. Adler shares the story of his proposal and emphasizes the importance of valuing oneself and others. They discuss the secret of lasting success, which involves prioritizing value over dependence. They also explore the concept of value and dependability in the workplace. The conversation explores the importance of setting long-term goals and channeling one's mindset towards them. It emphasizes the need to believe in oneself and the impact of insecurities on self-view and performance. The discussion also highlights the relationship between value, dependability, and trust. Adding value to others is seen as a way to build connections and contribute to personal growth. The hosts conclude by expressing their gratitude for the listeners and their commitment to personal and collective growth.

Takeaways

Value and dependability are key factors in personal and professional success.

Planning and executing important milestones in life require patience, dedication, and a focus on value.

Success is a slow and steady process that requires continuous growth and self-improvement.

Being dependable and adding value to others' lives can have a lasting impact and create meaningful relationships. Set long-term goals and channel your mindset towards them.

Believe in yourself and your capabilities.

Insecurities can affect self-view and performance.

Adding value to others builds trust and connections.

Chapters

00:00 Introduction and Channel Promotion

01:39 Moving to YouTube and Premiering Episodes

04:36 Celebrating Adler's Engagement

05:34 Reflecting on Personal Growth

10:39 Planning and Executing the Proposal

21:30 The Secret of Lasting Success: Value over Dependence

36:07 Value and Dependability in the Workplace

44:04 Setting Long-Term Goals

48:25 Belief in Oneself

49:48 Insecurities and Self-View

52:42 Value and Dependability

57:38 Adding Value to Others

59:03 The Best You Nation

01:02:36 Closing Remarks

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Summary

In this episode, Finn and Adler discuss the liberating journey of letting go of social expectations. They share personal experiences and insights on topics such as paying for dates, societal pressure to conform, and the impact of social media. They emphasize the importance of individualizing and customizing social norms to align with personal values and goals. The conversation highlights the need to challenge and modify social expectations to foster personal growth and fulfillment. In this conversation, Adler and Finn discuss the emotional demands of being a nurse and the importance of genuine care in healthcare. They also touch on the need for open conversations about mindsets in the healthcare industry.

Takeaways

Social expectations can limit personal growth and fulfillment if blindly followed.

It is important to individualize and customize social norms to align with personal values and goals.

Challenging and modifying social expectations can lead to personal growth and a more fulfilling life.

Being true to oneself and embracing individuality can lead to stronger relationships and a deeper sense of self. Being a nurse requires managing emotions and providing emotional connection to each patient.

Genuine care and emotional connection are essential in healthcare.

Open conversations about mindsets in healthcare can lead to better understanding and improvement.

The Best You Nation podcast is available on YouTube, offering video versions of episodes and shorts.

Chapters

00:00 Introduction and Catching Up

09:11 The Liberating Journey of Letting Go of Social Expectations

27:37 Exploring Social Expectations and Their Impact

38:37 Modifying Social Norms for Personal Growth

45:19 The Emotional Demands of Being a Nurse

55:03 The Importance of Genuine Care in Healthcare

56:13 The Need for Open Conversations about Mindsets in Healthcare

57:42 Closing

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Summary

In this episode, Finn and Adler discuss the dangers of being too comfortable and how it can hinder personal growth. They share personal experiences and challenges with getting out of their comfort zones, particularly when it comes to sleep. They explore the concept of complacency and the fear of not completing everything. The conversation highlights the importance of prioritizing sleep and the potential for growth when we embrace discomfort. In this conversation, Adler and Finn discuss their daily routines, personal growth, and the importance of sharing struggles.

Takeaways

Being too comfortable can hinder personal growth and limit opportunities for change.

Complacency can lead to a lack of motivation and a resistance to taking risks.

Prioritizing sleep is essential for optimal performance and productivity.

Stepping out of our comfort zones can lead to personal growth and new opportunities. Establishing a daily routine can help create structure and productivity in life.

Prioritizing personal growth, such as reading the Bible, can lead to positive changes.

Sharing struggles and having open conversations can create connection and support.

Chapters

00:00 Introduction and Personal Updates

05:26 The Dangers of Being Too Comfortable

13:10 The Comfort Zone and Complacency

25:10 The Fear of Not Completing Everything

35:43 The Importance of Sleep and Growth

41:41 Committing to Change and Prioritizing Sleep

43:43 Establishing a Daily Routine

45:05 Prioritizing Personal Growth

46:22 Sharing Struggles and Creating Connection

47:08 Closing

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In today's podcast, we dive into the crucible of life's challenges, exploring the intricacies of hardships and the profound impact they have on our journey. Through compelling narratives and insightful interviews, we unravel the layers of personal growth that unfold when individuals confront adversity. Our characters become a mirror reflecting the resilience that emerges from facing trials head-on. Join us for an immersive experience as we dissect the importance of embracing difficulties, not merely as obstacles, but as opportunities for profound transformation. This episode serves as a beacon, guiding listeners through the profound reasons why navigating hardships is a crucial aspect of the human experience, shaping character, fostering strength, and ultimately leading to a more enriched life.--- Support this podcast: https://podcasters.spotify.com/pod/show/thebestyounation/support

In this thought-provoking podcast episode, we embark on a journey into the nuances of language and its influence on our mindset. The focus? The seemingly simple yet profound switch from using "if" to confidently employing "when" when discussing our future aspirations. Delving into the psychology of language, we unravel how this linguistic adjustment can be a game-changer in fostering a positive and proactive outlook.Throughout the episode, we explore real-life examples and anecdotes, highlighting the subtle yet impactful differences between these two words. We discuss the psychological impact of framing our goals and ambitions with the certainty of "when," emphasizing a sense of inevitability and confidence in achieving our desired outcomes.Our engaging conversation extends beyond theory, providing listeners with practical tips and strategies for incorporating this language shift into their daily lives. From workplace conversations to personal goal-setting, we uncover the transformative effects of embracing the word "when" and shedding the conditional nature of "if."Tune in to discover how this linguistic adjustment can reshape your mindset, enhance your self-belief, and pave the way for a more empowered and optimistic future. Join us on this linguistic exploration that has the potential to redefine the way you approach your goals and aspirations.--- Support this podcast: https://podcasters.spotify.com/pod/show/thebestyounation/support

Navigating mental endurance often involves confronting moments of feeling stuck or uncertain about overcoming challenges. The commonality lies in the shared human experience of grappling with adversity, where individuals may find themselves at a crossroads, unsure of how to move forward. In redefining mental health as mental endurance, it becomes evident that healing isn't a uniform process.Acknowledging that healing is not a one-size-fits-all endeavor emphasizes the uniqueness of each person's journey. What works for one may not necessarily work for another. This understanding encourages individuals to explore and discover personalized approaches to well-being. It underscores the importance of resilience-building, coping skills, and the pursuit of strategies that resonate on an individual level.The recognition that one must try and find a way to see through adversity reinforces the proactive nature of mental endurance. It encourages a mindset shift from merely addressing mental health concerns to actively engaging in the development of inner strength and adaptability. By embracing this perspective, individuals empower themselves to navigate the complexities of life with a sense of agency, recognizing that the path to mental well-being is as diverse as the human experience itself. --- Support this podcast: https://podcasters.spotify.com/pod/show/thebestyounation/support

As we start the year, a prevailing theme is the collective commitment to shaping it as a period of transformative growth. The focus remains on becoming the best versions of ourselves, with ambitious goals serving as beacons guiding the way. Embracing honesty as a foundational value, individuals are poised to navigate the year with authenticity, fostering genuine connections and open dialogue.This next chapter places a heightened emphasis on mental health, recognizing its integral role in our overall well-being. The stigma surrounding mental health continues to dissolve, paving the way for more open conversations and proactive self-care. The upcoming year promises to be a time where prioritizing mental well-being is not only encouraged but embraced as an essential component of a fulfilling life.Within this landscape of personal and collective growth, the fusion of authenticity, ambition, and mental health awareness sets the stage for a year marked by meaningful breakthroughs. As we embark on this journey together, the commitment to personal excellence and well-being becomes a shared endeavor, shaping the upcoming year into a transformative chapter of growth, honesty, and mental resilience.--- Support this podcast: https://podcasters.spotify.com/pod/show/thebestyounation/support

Embark on a soul-stirring odyssey with 'Echoes of the Unspoken,' a podcast that serves as a sanctuary for the sentiments we yearn to articulate. Each episode is a tapestry woven with the threads of unspoken words—whether they linger in the present or echo from the corridors of the past. In this evocative exploration, we navigate the depths of our emotions, untangle the intricacies of unsaid confessions, and examine the profound impact of words left unshared. Join our intimate conversations, where we delve into the complexities of connections, the resonance of unexpressed truths, and the cathartic release that accompanies acknowledging the powerful echoes of the unspoken. Through shared narratives, reflective storytelling, and the gentle embrace of vulnerability, 'Echoes of the Unspoken' invites you to confront the poignant beauty of what remains unuttered and discover the healing potential within these untold tales of the heart.

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In our latest podcast episode, we embark on a comprehensive journey through the events and dynamics that defined the year 2023. From breakthroughs in technology to the twists and turns of global affairs, we dissect the notable occurrences that left an indelible mark on our collective consciousness.As we bid farewell to 2023, we don't merely dwell on the past; instead, we shift our focus to the future. The episode takes a deep dive into the art of goal-setting, providing listeners with valuable insights and actionable strategies to shape their aspirations for the upcoming year, 2024.Whether it's personal development, career milestones, or societal changes, our discussion aims to equip our audience with the tools they need to navigate the complexities of the evolving landscape. Join us for an insightful exploration of the year gone by and an empowering conversation on charting a course toward success and fulfillment in the year ahead.--- Support this podcast: https://podcasters.spotify.com/pod/show/thebestyounation/support

The honeymoon phase refers to the initial period of a romantic relationship characterized by intense passion, excitement, and idealization of one's partner. During this stage, couples often experience heightened emotions, deep connection, and a sense of bliss. However, it's temporary, and as the relationship progresses, it typically gives way to a more stable and realistic dynamic.--- Support this podcast: https://podcasters.spotify.com/pod/show/thebestyounation/support

In this heartwarming and inspirational episode, we delve into the messages we wish we could convey to our loved ones and the influential figures who have left a lasting impact on our lives. Join us as we share our unspoken sentiments and explore the power of expressing gratitude and admiration.Hosted by your boys, this episode invites listeners on a journey of heartfelt confessions and appreciation. From the unsung heroes in our lives to the famous personalities who have shaped our perspectives, we unravel the words we’ve held back.Throughout the episode, you’ll hear touching messages, some deeply personal, that we long to communicate to parents, partners, friends, and mentors. We’ll also explore the profound influence of renowned figures like authors, scientists, and artists, and what we wish we could tell them about the impact they’ve had on our lives.As we open up and express our gratitude, love, and admiration, we hope to inspire our listeners to do the same. This episode serves as a reminder of the importance of seizing the moment to communicate our feelings, to strengthen bonds, and to give credit where it’s due.--- Support this podcast: https://podcasters.spotify.com/pod/show/thebestyounation/support

In this podcast episode, we delve into the power of early rising, prioritizing goals, and the age-old adage that "the early bird gets the worm." We explore the benefits of starting the day with intention and how it can set a positive tone for achieving our goals. From productivity tips to personal anecdotes, we uncover strategies for making the most of those early hours. Whether you're a seasoned early riser or looking to make a change, this episode provides valuable insights and inspiration for a more purposeful and productive start to your day.--- Support this podcast: https://podcasters.spotify.com/pod/show/thebestyounation/support

Self-talk is the internal dialogue we have with ourselves. It can be positive, fostering self-confidence and motivation, or negative, leading to self-doubt and insecurity. Cultivating a positive self-talk mindset can improve mental well-being and personal growth.Mindset refers to one's beliefs and attitudes, particularly towards abilities and intelligence. A growth mindset is the belief that abilities can be developed through effort and learning, while a fixed mindset believes abilities are innate. A growth mindset encourages resilience and a willingness to learn from failures.Vernacular pertains to the language and speech used by a particular group or community. It reflects cultural, regional, and social identity. Understanding and respecting different vernaculars is crucial for effective communication and promoting cultural diversity.--- Support this podcast: https://podcasters.spotify.com/pod/show/thebestyounation/support

In a world where words can be both powerful and painful, this episode serves as a testament to the strength and resilience we can all cultivate. Throughout our lives, we’ve each encountered our fair share of hurtful comments and criticism.From an early age, many of us learned that words could cut deep, leaving emotional scars that weren’t always visible. But rather than succumbing to the weight of hurtful words, we can all choose a different path. We can make a conscious decision to transform those negative experiences into opportunities for growth and empowerment.With unwavering determination, we can delve into the realm of self-discovery and personal development. We can become voracious readers, seekers of knowledge, and masters of emotional intelligence. Through this episode, we can all find healing and uncover our true potential.This episode is a testament to the power of resilience that resides within each of us. We can become sources of inspiration for one another, teaching that while we cannot always control the hurtful words others say, we can control our response. We can show that through self-awareness, self-love, and a commitment to personal growth, we can all rise above the hurtful words and emerge stronger and more compassionate than ever before.Today, as a collective, we continue to navigate life’s challenges with grace and dignity, proving that hurtful words may wound, but they can also be the catalyst for profound personal transformation. This episode reminds us that it’s not about what people say to us, but how we choose to respond that defines our path to resilience and happiness.--- Support this podcast: https://podcasters.spotify.com/pod/show/thebestyounation/support

Burnout, compassion fatigue, and caregiver strain are related concepts stemming from prolonged stress and caregiving responsibilities. Burnout involves overall exhaustion from overwork and stress. Compassion fatigue is specific to caregivers and healthcare workers, leading to emotional numbness due to witnessing suffering. Caregiver strain encompasses the physical, emotional, and financial challenges caregivers face. All three require self-care and support to maintain well-being.--- Support this podcast: https://podcasters.spotify.com/pod/show/thebestyounation/support

Change is an inevitable part of life, and sometimes, it requires us to make the challenging decision to give up on certain paths, dreams, or situations. In this thought-provoking episode of the best you nation, we explore the art of giving up and moving forward with a diverse range of viewpoints.Hosts Finn + Adler takes you on a journey through the complexities of this often-misunderstood concept. We’ll debunk the stigmas surrounding giving up, redefine what it means to quit strategically, and discuss the psychological factors that influence our decisions.Throughout the episode, you’ll hear from Finn + Adler who may have different perspectives on giving up, but share a common belief: that it can be an opportunity to get better. Drawing from real-life stories, expert insights, and practical advice, we’ll help you navigate those crossroads where holding on may no longer serve your best interests.Discover the power of recognizing the signs, embracing change, and the importance of self-compassion on your journey forward. Join us as we unravel the art of giving up and moving forward, and learn how it can lead to personal growth, resilience, and the pursuit of new beginnings.Don’t miss this transformative episode! Subscribe, share, and join the conversation on the best you nation as we explore the art of giving up and moving forward, while acknowledging and respecting differing viewpoints.--- Support this podcast: https://podcasters.spotify.com/pod/show/thebestyounation/support

Happy Monday everyone! We hope all of you have a wonderful week. Shame, often viewed negatively, can paradoxically serve as a powerful tool for recognizing the truth. It acts as a mirror reflecting our inner values and guiding us toward personal growth and moral alignment. When we experience shame, it highlights moments when our actions or choices don't align with our core beliefs and values. Rather than burying these uncomfortable emotions, we can use them as a catalyst for self-reflection and change. By acknowledging our shame and its underlying causes, we gain insights into our true selves and can work towards living more authentically and in harmony with our values. In this way, shame can be a transformative force, helping us confront and acknowledge uncomfortable truths about ourselves and motivating us to strive for personal growth and moral integrity.

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Happy Monday everyone! We hope you had a nice weekend! Todays episode is focused on the power of being able to compromise and be compatible.

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Happy Monday, We hope you guys are all doing well. Recently we have seen spikes of listens and we have seen people tuning into our episodes that are more vulnerable than some of our others. We have been growing and we have learned a lot about you and listeners and that is why we podcast. We hope all of our episodes are helping you grow. This episode and the next episodes coming up are focused on Burnout and how it exsits all around us and we shouldnt be afriad to talk about it with friends, family and people we trust.

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Happy Monday! We hope you guys are doing well. We had some time off for the summer, and we are now back! Hope you guys like this episode.

Happy Monday! We hope you are off to a great start. Today's episode is focused on asking how come vs why and how we all respond to each. Hope this inspires you

Happy Monday, everybody! We hope you guys are off to a great start. Today’s episode is focused on what we thought was a good talk about and that is called the prime member mindset which if you know about Amazon they have a membership that is exclusive. while the prime membership is great, there is a lesson that can be taught with that. If you recall, Amazon used to just be an online library where things would take between 2 to 3 weeks to deliver. Within expansion over the last couple of decades, Amazon prime has become, a wonderful tool for many however, has taught people instant gratification is OK. Obviously we wanna emphasize that everything is good in moderation. However, sometimes what happens is things that are meant for good can cause long-term behaviors to change and gratification has become more and more prevalent in today’s society. Meaning that people are looking for instant response the now mindset, just like ordering something off Amazon at 7 o’clock in the morning and getting there at 7 PM when you get home. So next time just remember waiting is OK being patient with your goals their aspirations with your relationships with your education with your career good things take time.

Happy Monday everybody! Today’s episode is focused on the valuable lessons. We obtain throughout life here just a few. We did a remastered version of this meaning that we’ve done this one kind of similarly, but it was based off of the value lessons. Our parents taught us. These are lessons that may be life for friends or maybe we had to learn on our own along the way, we hope this is inspiring

Happy Monday everybody! We hope that you guys are off to a great start this week. Before we get started today’s episode we just wanted to talk to you guys about our subscription that will be coming to Apple podcast and Spotify both being different which we could talk about at a later date, however what is important is subscriber paid content will be coming to our podcast exclusively for those who are looking for more from the best you nation. today's episode is wrapped around a lesson learned from Ted Lasso. It showed that is streaming on Apple TV+, which is to be curious and not judgmental. Ted Lasso is talking to Rupert who is the ex owner of the club while at a pub playing darts as Rupert under estimated Ted Lasso Ted Lasso goes on with the story about his childhood and told Rupert that essentially people would always underestimate him but unless you were curious you wouldn’t have known how good Ted Lasso really was at darts so sometimes asking certain questions that are less close minded can give us a better understanding of why we approach things the way we do we know this episode is inspiring and we hope this season will bring you guys closer to who you are focusing on becoming the better version of yourself. Thank you so much for allowing us to grow with you, and we hope that this podcast will generate an impact worldwide.

Happy Monday everybody! Today’s episode is focused on being kind and not being nice and through kindness there is a Home Feeling that resonates with everyone. Today’s episode we go into further conversation about the tragic event of the titan submersible, and how jokes were made however, this was at the cost of the families that lost the individuals that were on board. While there are other issues, lingering within our society that we don’t necessarily make jokes about this is no different because at the end of the day, unfortunately, five people did not get to see another day. We hope today’s episode will inspire you to be more kind and doing things from the heart and not just being nice not just doing things to get something back , but because humanity needs a tune in.

Happy Monday everyone! We hope you guys are off to a great start to your week as you guys are turning into the best you nation! This week we have a special guest, Kevin, a.k.a. Kevo, who has a podcast that is in the development. Before you guys tune into today’s episode make sure to listen to and follow his podcast called elev8tion vybez! today’s episode you get some inside on a perspective on the development and preparation for a commitment that is life-changing in lifelong called marriage. Statistically speaking more and more people are choosing to get married later, giving themselves time develop mentally spiritually emotionally in the relationship that they enter. Join three guys who go into conversation, diving into their perspectives, and sharing how they feel about marriage, and how you can be impact on oneselfs life. Make sure to tune in weekly as we are transitioning some of our episodes to be subscription only which means anyone who has a subscriber will have early access to episodes to bonus content and other exclusives that we will share later.

happy Monday! I hope you guys are off to a great start! This weeks episode is focused on helping people understand the fine line between trust and belief, and what it entails on an emotional and mental level. As you guys may know this podcast is focus on helping you become the best version of yourself through this podcast. We hope that each of you has opportunity to grow and learn and to find, the person you’re looking to become. Please make sure as you give us a follow share podcast with friends and family as we continue to grow so do you, and this is something that we stand by firmly because the only way for us to grow humanity is to work together. Keeping the best for yourself and thank you for being a part of the best you nation!

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Happy Monday, everybody! We hope you guys are off to a great start to your week. Today’s episode is focused on self-worth and how we can strengthen ourselves to recognize our self worth through any situation. Hope you guys have a wonderful week.

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Hey guys, happy Friday! We hope you guys had a great week! We thought we’d drop this on a Friday and we wanted to give you guys something to look forward to.

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Happy Monday, everybody! We hope you guys are off to a great start this week. Over the last few weeks, we’ve had some upload issues however, we should be back into business. This week we had the honor to have TikTok sensation and world renown influencer Hunter Prosper, who started his content creation on TikTok at the peak of the pandemic. Hunter shares how he started his journey and the impact he has seen through his videos and today’s episode. We talk about the beauty of the moment, and how there are moments in life that we will never ever be able to relive or experience again. Often times we take moments for granted, not realizing that time is currency and we need to be knowledgeable and frugal with how we spend it.

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Hey everybody! We hope you guys are off to a great start. Today’s episode is focused on the generational gap between our parents and us. Often times there are things that our parents teach us that we embrace, and some things we let go. In this episode, we dive into some thing that gives each of us an opportunity to evaluate our life lessons. We kept from our parents and those that we stored away, or maybe more so adjusted to be more applicable in our day-to-day life.

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Hey everyone! Hope you guys are doing really well. The episode is focused on how we break down the word now and how we respond to the word no but more so where and when we use the word now. Hop on today and take a listen to what Adler and Finn are talking about and see how this can impact your life. Make sure to stream on all your favorite platforms, including Apple, podcast in Spotify and many many more.--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebestyounation/messageSupport this podcast: https://podcasters.spotify.com/pod/show/thebestyounation/support

Happy Friday everybody! It’s your boys, Finn, and Adler and we’re super excited for you because today’s episode is exclusively discussing the processing that we have the word no often times we hear the word no and sometimes we associate it with rejection, fear, an answer that does not change. So today we decided to talk about something more about the word now, and that is putting an emphasis on the fact that no just means not right now we get tongue-tied we get twisted we get frustrated we get mad or maybe even we don’t really know why but often times when we hear the word. No, we’re processing the word no we get, defensive, confused upset. So today we hope that today’s episode will give you some insight on how you yourself and maybe others can process the word now and any situation given and presented to you. Remember no doesn’t always mean a defined answer no sometimes can mean not right now and when you channel your mindset to seeing it like that, it changes the way you approach the word now. Guys, if you don’t mind subscribing to this podcast on all your favorite platforms and also make sure to be an active listener supporter by donating a small token per month right here on the podcast. Have a great rest of your week and we look forward to continuing our series of the word no in next week’s episode have a good one!--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebestyounation/messageSupport this podcast: https://podcasters.spotify.com/pod/show/thebestyounation/support

Happy Monday everyone! We hope you had a nice week! Last week we took a break and wanted to release this episode this week. we had some behind the scenes work to take care of. We spoke about being fully present but only when you are proud of your presence. We hope this episode inspires you!

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Hey guys! we had a few technical issues this week, but things are back up and running! We are focusing on becoming the number 1 podcast in the US, and we hope that you guys will help us reach our dream! The episode today is focused on the idea of feeling or doing good when you look good. SO maybe for our men out there its a type of cologne, or for our ladies its doing your makeup? We wanted to talk about it and we want to hear your thoughts! Check out the Q/A on Spotify and let us know what you think! We hope todays episode is game changing for you! Listener Support is NOW available Exclusively on Spotify, so make sure to show your boys some love and support!

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Happy Monday everybody! We hope that you had a great weekend and last weeks episode was inspiring. Today you guys are going to be dabbling into an awesome topic with Finn and Adler as a focus on helping you see that the easy way isn’t always the best way. Often times we find ourselves wanting to take a short cut or maybe taking the easy route only to find out that sometimes we miss what’s important what was meant to be learned along the way forcing us to work twice as hard to get to the destinations. Often times we run into people and we don’t necessarily know what that is going on in the life but we can definitely relate because even though we may not necessary openly talk about people are going to his daily. We hope this episode is empowering and gives you some insight on how you can be more disciplined and pivot your mindset to be focused on taking the route in life that’s going to challenge you to be better not make it easier because again at the other day this is about making efforts to better the life experience as a human, and to better yourself overall for the long-term have a great rest your week we hope you guys are off to a great start. Don’t forget to visit our website as it is currently in the process of going under some change, but we have some big news coming soon, thank you guys for supporting us and keep tune to the updates--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebestyounation/message

Happy Monday everybody! We hope each of you is off to a great start and hopefully will you guys are going to have an awesome week! First of all we want to say thank you all the eyes for being part of the best you nation and making it possible for Adler and I to come up with Contant each week for you and for those around the world. Some updates we have for you includes that all of our episodes will now be video edition only on Spotify anywhere else you’ll hear the audio edition of our podcast. Today’s episode is focused on bad moments and how sometimes we allow those bad moments to deplete our entire day. Awesome people may disagree, bad days or accumulation of bad moments we’ve allowed to take over us end the day we hope that this can be relatable information for you to continue to grow, and to become more mindful of how you allow the situation throughout your day affects you. don’t forget to subscribe and to stream on all your favorite platforms as well as be aware of updates coming soon to enhance your experience! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebestyounation/message

Hey guys! It’s a brand new week to be the best version of you! Todays episode is an exclusive episode and the boys have Country Music Star Raleigh Keegan joining them! Keegan is a country musician who has a powerful backstory which he shares with the guys. He also shared how important it is to live life with a mindset of the best human experience. From short stories and dynamic dialogue the guys were able to have an awesome , exchange of thoughts emotions and a good time with Raleigh Keegan. Sometimes we go through life not necessarily knowing where we’re going maybe there’s a dream or goal we have in mind that we want to accomplish and listening to this episode you hear Raleigh share about how he sold his house move to Nashville to become a country music star and it worked out! Tune in this week for the exclusive episode, and we hope that you enjoy this one! Also, make sure to go listen to Raleigh ‘s new single “Where We Are” on Apple Music, Spotify, Amazon Music, Pandora you name it!--- Send in a voice message: https://anchor.fm/thebestyounation/message

Hey guys! It’s a brand new week to be the best version of you! Todays episode is an exclusive episode and the boys have Country Music Star Raleigh Keegan joining them! Keegan is a country musician who has a powerful backstory which he shares with the guys. He also shared how important it is to live life with a mindset of the best human experience. From short stories and dynamic dialogue the guys were able to have an awesome , exchange of thoughts emotions and a good time with Raleigh Keegan. Sometimes we go through life not necessarily knowing where we’re going maybe there’s a dream or goal we have in mind that we want to accomplish and listening to this episode you hear Raleigh share about how he sold his house move to Nashville to become a country music star and it worked out! Tune in this week for the exclusive episode, and we hope that you enjoy this one! Also, make sure to go listen to Raleigh ‘s new single “Where We Are” on Apple Music, Spotify, Amazon Music, Pandora you name it! --- Send in a voice message: https://anchor.fm/thebestyounation/message

Hey guys we hope that you’re off to a great start to your week! Today’s episode is focusing on becoming a disciple of life, and if you haven’t found that aspect of your life, you will be hope today’s episode will give you that inspiration to walk along the path of life, that gives you some sort of direction to be flexible and to not be stiff in the ways that we are. Often times we have goals, dreams aspirations and yes, while that is great sometimes we get stuck in ways and we’re not realistic with ourselves, and we try to continue to do something even though it may not be the best for us. Let today’s episode inspire you to be more mindful about being a disciple of life being flexible and being willing to try new things to optimize your life to be more in tune with the day-to-day choices, consequences, and your reactions to each moment.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thebestyounation/message

Hey guys we hope that you’re off to a great start to your week! Today’s episode is focusing on becoming a disciple of life, and if you haven’t found that aspect of your life, you will be hope today’s episode will give you that inspiration to walk along the path of life, that gives you some sort of direction to be flexible and to not be stiff in the ways that we are. Often times we have goals, dreams aspirations and yes, while that is great sometimes we get stuck in ways and we’re not realistic with ourselves, and we try to continue to do something even though it may not be the best for us. Let today’s episode inspire you to be more mindful about being a disciple of life being flexible and being willing to try new things to optimize your life to be more in tune with the day-to-day choices, consequences, and your reactions to each moment.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thebestyounation/message

Happy Monday everyone! We hope that you are off to a brand new opportunity of being the best for yourself! Today’s episode is awesome because we had the opportunity to talk about what it’s like to be plant-based and having an open dialogue discussing what it’s like to eat plant-based and living the lifestyle. Finn’s fiancé Cassandra’s joins on today’s episode as she talks about her journey as a vegetarian, as well as some of the things she likes about being vegan. Tune in this week, learn a little bit about what it’s like to be plant base and maybe you might even choose to take a new step in a different direction to try something new! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thebestyounation/message

Happy Monday everyone! We hope you are off to a great start this week! Todays episode is focused on doubling down on our strengths and weaknesses and not allowing ourselves to loose focus on what we may be great at. What we learn is to pocket our strengths and try to work on our weaknesses, however sometimes we deplete our strengths in the process. Play your strength strategy because t has profound impacts on your life, work, relationships and overall wellbeing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thebestyounation/message

Happy Friday everybody hope everybody’s doing well. Today’s episode is focus on helping you become more aware of how you can change people around you not necessarily changing the individual, but changing the individuals around you often times we try to shape shift or try to change people to better ourselves while really the responsibility falls on us so today’s episode is focus on helping you changing the people around you making yourself more aware of who is around you and not trying to change the person and what they’re doing often times we don’t realize this, but this is has an impact on how we do life how we build relationships how we do our jobs, our education so hopefully today as you embark on your journey as you continue to grow as an individual, you’ll realize that sometimes you have to remove people out of your life to make room for others, who are actually rooting you on who are going to help you propel forward, we may think that this might have a negative but it’s actually optimistic for the growth for yourself and for those around you sometimes being uncomfortable makes us better so hopefully today’s episode will give you that inspiration and remind you that it is OK that there are people that are going to be with you all the way to the end of your journey that sometimes people are in your life for a season and in that season you get to learn and grow with certain people they make you see things from a different perspective from the best you nation we hope you guys have a wonderful rest of your week. We apologize for the late uploads of our podcast recently sometimes you go through these bumpy roads, but in those bumpy roads are content is phenomenal and uplifting. Have a great rest of your day and until next time keeping the best version yourself.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thebestyounation/message

Happy Monday everyone! We hope you are off to a great start this week! First of all we want to announce that our podcast has taking some leaps these past months. As you may know we are a Spotify Exclusive and we do all of our work through Anchor and Riverside which are our partners to make our podcast possible. While that is great, we are most grateful for each of you being part of our community and helping us grow. Each week you and other listeners have an opportunity to listen to us via audio or video depending on if you have expanded on your subscription. With Spotify only, we have created our tbyn+ which gives you access to our tbynArchives, 4K HD Video experience of the weekly episode, plus you will have perks and promos to our shop ( coming later ) and our infamous premium coffee by the best brew coffee co. We hope this weeks episode is moving, as we dive into the ideology of Intention. Being intentional is vital in wanting to grow, and become the person you want to become. We neglect our goals and dreams because we are afraid, or we don't know how to start, well don't worry We made this episode so you have inside knowledge and a unique way of doing it right here with us!-Finn & Adler--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thebestyounation/message

Happy Friday! We know Mondays are the day for us to drop an episode, however we have been working hard on the back end to make your experience more enhanced. You may ask what and why, well we will tell you. First of all, if you visit our website tbynworldwide.com you will see we are making your experience better by simplifying the website chaos norms, We’ve all been there before. We are also doing a 28% discount on our coffee since it’s February Loyalty month at tbyn. We are growing as a platform and we are taking our goals, dreams and vision for the best you nation to new hights, and we can’t wait for you all to See. Make sure to follow us on Instagram @thebestyounation and if you listen to us on Spotify, go ahead and become a subscriber, you wont regret you did, trust us. Anyways, todays episode is focused on vulnerability in our relationships, and quite frankly we think everyone has an opportunity to learn and grow from this episode. Healing starts with YOU. Make the choice to heal and embrace the journey. Have a good one fam, Finn & Adler --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thebestyounation/message

Hey everyone, we are so sorry for a late upload! We are keeping our Notes short, and ask that you just dive right into this episode! We think this one will hit everyone differently and can change the outlook on how we share, communicate, and heal.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thebestyounation/message

Happy Monday! Todays episode was recorded on a new studio platform that we are now using to enhance your experience as a Podcaster listener. We hope this episode gives some interesting insight on something we all have experienced before in life and that is either being bullied or being the bully. We wanted to focus on the Why and give you guys something to think about since we think bullying is only a middle or Highschool thing- it's not. People can experience this in the work space, relationships, you name it! Make sure to subscribe to our podcast to get exclusive access to the video version only available on Spotify!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thebestyounation/message

Happy Monday everybody we hope that you’re off to a great start! Today’s episode is brought to you by the best brew coffee company. Super excited to share with you guys about sympathy, and how people actually utilize sympathy. Often times we get sympathy and empathy, confused and we don’t necessarily talk about how sympathy is actually portrayed. Most people think sympathy is feeling bad for somebody in the essence of compassion however, sympathy is sometimes use as a way to manipulate people and getting emotional reaction. However, this may seem normal to Some. This is actually an unhealthy behavior that can cause issues for the person and others around them. Discussing this may seem difficult for some. However, it is important to highlight things that are not necessarily discuss with in the society and within the population of the world again remember, the best you nation is focus on helping you become the best version of yourself and thriving through life when we focus on talking about topics that are not necessary the most comfortable it gives us a chance to be vulnerable and understanding of other people that we may encounter. Becoming the best version yourself is an opportunity to become who you vision yourself to be so focus on things that may, be holding you back from success or overcoming certain barriers, such as utilizing sympathy as a way to manipulate yourself or other people that you may face day today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thebestyounation/message

Happy Monday everyone! We hope you are Well! We hope this episode helps you and motivates you ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thebestyounation/message

Happy Monday everybody! And also happy new year! We are super excited about this year and we hope that you are as well. Some big changes are happening here at the best you nation to include listener support, which allows for you guys support our podcast and our vision. We will be talking about this more often throughout our episodes and also giving you guys navigational tools to be able to do such. This year we’re also going to be partnering with some awesome organizations to expand our growth and our vision to better the world, let’s talk about the upside down. Today’s episode is focusing on the start up which is essentially the ignition for what 2023 is going to be founded on so you might be asking yourself what can I do to get things going how do I reach my goals? Where do I begin well simply start by asking yourself what it is that you want to accomplish in this episode we have gone into depth about not just writing down resolutions or talking about them, but actually activating them and making them part of your life in some shape or form. Instead of going directly for the huge goal, break down the huge goal into small goals to create more realistic and achievable goals so that by the time 2023 is over, you have accomplished the more efficiently. We also hope that you guys continue to strive forward following the best you nation and what we are here to do. We will be turning three years old on January 8 and we hope that you will join us for a celebratory podcast episode have an awesome week and stay positive.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/thebestyounation/message

Hey everybody, hope everyone is doing well! Due to the holidays we took off last week and we are hope that you guys enjoyed the last episode of 2022. As you may know, we decided to make it a tradition to do a wrapup for the year as we head into the next one. Don’t be intimidated or neglect your goals because those are your navigational pin points for this upcoming year. If there’s something that you’re wanting to do sit down and journal about it talk about it and make it happen. Thank you so much for making this podcast possible as we’ve grown significantly in this past year we’re excited for what’s 2023 holes as we continue to grow and change the world for the better! Happy New Year! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey everyone, welcome to a brand new episode of the best you nation! We started season 13 and we are super excited to share our new episode for the week. We decide to talk about the three people we would have a meal with whether they were dead or alive and why. Tune in to this weeks episode to hear what Adler and Finn said.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey everyone, we hope you are doing well! As the year is wrapping up, we have been looking at how far we’ve come, and we decided that we would end the year with two powerful episodes. The first one was about getting back up when you fell and not necessarily actually falling it’s more, so when something in life either didn’t work out or are you made a few steps back, we were talking about that moment that you realize that you have the power to get back up after something didn’t go right. Often times we allow the circumstances and the situation that we encounter to alter our approach to life as well as hindering us from the growth that we are meant to endure we hope that this episode empowers you to become the best version yourself through each fall that you have in life because it is guaranteed as human beings that we will experience this it’s within our own reach to be able to get back up after that fall Have a wonderful week until next time keep smiling.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey everyone, we hope you’ve had a awesome week so far! We hope that this episode inspires you as we close out season 11!

Happy turkey week everybody! We hope each of you is doing well and spending time with your family on this Thanksgiving holiday. Today’s episode is simply focus on the question who am I which entails a different meaning for each of us. We hope that this episode finds you in good company as you are focusing on becoming the best for yourself.

Hey everybody, hope you guys are doing well! Finn and Adler take it to the next level by talking about things that they need to work on for the next year. Often times we save this for the resolution time of year, which is at the end, but it’s always healthy to look back and reevaluate what needs to be worked on for the next year. Life is all about opportunities to accelerate and to find things to better whether that is personal or relationship or even your finances or work. We hope that You find this one motivating and inspiring since we all have things to work on and we hope that this year‘s podcast episodes have been inspirational. We are excited for next year as we are closing out this year. Don’t forget to subscribe to a podcast and check out. Let’s talk coffee exclusively on Apple podcasts. Have a wonderful week and enjoy.

Happy Monday everybody! Today’s episode is focused on helping you understand what you would do if you couldn’t fail. Interesting enough this conversation was very authentic and real as are most of our topics but today’s episode really sets a part how we approach failure and how not everybody may see it the same way. Often times we think that if we don’t have any failures, we may be able to accomplish things more thoroughly. Interesting to hear both sides. Both Finn and Adler both share how they feel about the question if you knew you couldn’t fail what would you set out to do. Let us know what you think and share this on Instagram. Have a wonderful week

Happy Monday everybody! We hope you have had a awesome weekend and enjoy your Halloween! 🎃 Today’s episode is focus on some of the regrets we’ve had in our life, but realizing that there’s a life lesson within it.

Hey guys! Hope each of you is doing well. We are super excited to share with you some of the best life lessons we’ve gathered in our life so far. It’s been you guys know this season has been about life lessons and life in general and we’ve gotten to the point where we just want to talk about things with you that inspire you, motivates you and genuinely just connect with you. As we continue to grow here at the best you nation and our brand becomes more and more dominant within the community of those seeking motivational, inspirational and fundamentally changing conversations, we inspire you to continue to follow us, and join us, as we become more and more invested, not only in what you’ve done so far but what you were going to do later on. Often times we become a little lost in our own path or journey but the good thing is is that we have lessons in life that I’ve genuinely, and generally changed us for the better. we hope that you have a great week. Remember to be optimistic positive and to optimize every moment you have as you continue to grow become the best for yourself and those around you will see it as well.

What’s going on guys! Hope each of you is doing well. And if you guys have shared your feedback on our most recent episodes, and we wanted to take things to a different level. Obviously with life we have experiences that we want to talk about and share, but we realize that some of you felt that maybe we need to talk about more motivational life experiences. So both of us came together in discussion to really take it to the next level and therefore now we are talking about some thing I think all of us have to think about as well as bring to the surface. Often times we encounter situations in which we don’t necessarily know what we’re trying to pursue or maybe we’ll get stuck maybe were affected by the things that we’re going through and we want to know how do we overcome. So here’s what we did we talked about what keeps us going. Often times we neglect the fact that there are things in our life that keeps us pushing through no matter what the circumstances may be. If we continue to have that mindset and life is going to offer us opportunities in which you will have to face however, you’ll be able to FaceTime with The mindset of motivation, inspiration, and also knowing that you’ll be able to break through. A wise man once said that, though you have a destination, the steps that are coming closer one by one, eventually get you to the destinations. We hope that today’s episode will bring you something to think about and also giving you the opportunity to continue to be the best version of yourself. As always, thanks for supporting us and loving and subscribing our content. Have a wonderful week.

Happy Monday! We hope that all of you are doing well. Today’s episode is unique. We talk about something that often times we take for granted and that is taking the time to give back to our parents. Growing up our parents take care of us by supporting, providing you name it. And today we talk about the unique experience of being able to give back to our parents by taking care of them. Happy Monday. We hope you have a good rest of your week. Remember to be positive motivated and being the best for yourself.

Hey guys! So sorry for a late episode release however, we hope that you have had a safe and motivational week. Today’s episode is focused on talking about the experiences you’ve had whether you have gone through a fire, a hurricane earthquake or even a blizzard. We talk about these experiences, and for both of us have really only experienced hurricanes and for Adler I guess a earthquake is also new. we hope that each of you continue to stay motivated and focused on life, your journey, goals, you name it.

Happy Monday! We hope that you had a awesome weekend! Today’s episode is focused on a time in your life, that you to do a performance in front of an audience. Finn and Adler, both discuss a time in their life that perform in front of a group of people and discuss their differences of on how they approach that knowing that each has their own personality and temperament.

Happy Monday! This week we discussed our relationship with our cousins. We hope that you find it interesting and maybe you’ll be able to share this with us as well.

Happy Monday everybody! We hope each of you is off to a great start of your week. We’ve been doing something new with our podcast, which has been focusing on sharing experiences with our audience on our show. We hope that you will find time to share an experience that is related to what we’ve talked to each week. This week we talked about some thing That I think we all can relate to something that we desperately want it as a kid and had to find a way to get it. Some of us may have had to work for it or maybe some of us have gotten it for Christmas or our birthday. Besides, the fact, we are excited to share this episode with you guys as we are making our way through this season. We’re not entirely sure if we’re going to make this a long season or break this up into two separate seasons but for now we hope that this episode will inspire you to share your experiences with us as we continue to grow. Have a great week and remember be the best version of yourself!

Happy Monday! We are super excited to announce that we have started our new episode of the podcast! First of all, we want to say thank you to all of you who have been strongly supporting us and our mission here at the best you nation. Starting season 11 we want to talk about experiences, and how life gives us the opportunity to connect and live out certain parts of our journey with others or even alone. Hopefully you guys will take this season in and collaborate with us, letting us know about your experiences in your life.

Hey there, everybody! We apologize for a late episode however, we are definitely excited for this one. As you may know, this is the season finale for season 10 which we’ve been focusing on insecurities that we, as humans struggle with on a day-to-day basis. We figured we could talk about compassion and how compassion is intricate in our day today, including those relationships we have with our loved ones, friends, those we interact with. We hope that today’s episode will be inspiring and motivational, and remind you that being self compassionate is the first step before being compassionate for those around you.

Happy Monday! We hope you have a great week. This week is an opportunity to practice being the best version of you. We hope you take this episode in as many of us who gather with our friends tend to have a more powerful effect on life.

Finn & Adler

Happy Monday Fam! We hope you are off to a great morning and week hopefully sipping on some of the Best Brew Coffee which you can buy on our world wide store @ tbynworldwide.com and buy 2 bags and shipping is free! We hope you are motivated and if you haven’t done so please hit the subscribe button on any of your favorite platforms! Today we bring you an episode that is focused on the Bad days we all have. Have you asked yourself how you may have accomplished some of the hardest obstacles in your life? Compare the current bad days you have had to the ones or the one behind you. We often realize we can conquer more than we give ourselves credit when we compare.

Happy Monday, everybody! We hope that you had a fantastic weekend and ready for a brand new opportunity to be the best version of yourself. Today's episode is brought to you by the best brew coffee and we hope that you have an opportunity to buy some of our coffee if you get two bags, shipping is free. Anyways, we hope that you are ready for today's episode. As you guys know that we've been focusing on helping you develop a mindset for success, growth, and of course overcoming and becoming the best version of yourself. Today we talk about becoming more comfortable with the uncomfortable, recognizing that there are barriers that we have to break and then we have to jump over in order to become who you want to become. Often times, we are limiting ourselves. From our potential, and how we can rise above our own fears, so join us today. Learn about what we can do to be more proactive and pivot and become adaptable to all areas of our life.

Good morning and happy Monday. We hope that all of you are having a wonderful start to your week! Today’s episode is focused on gauging your impact meaning that you are finding how your steps in life, the things that you may say, or potentially the actions that you have done in your life can be of an impact for those that are around you. Often times we go through life and we’re not sure how much of an impact we actually having somebody or multiple people. It could be a simple as smiling, saying hello, or maybe taking someone out for lunch or breakfast you name it. The point of this episode today is to really dive into an area of our lives. That sometimes is neglected, because we are often times more worried or focused on what lies ahead of us, instead of realizing how we are creating an impact for those around us. So we hope that today’s episode will inspire you motivate you and also give you some sort of indicator that you are impacting people whether you know it or not. Some people aren’t gonna tell you upfront hey, you’re impacting me or Hey you are creating an opportunity to help those around you sometimes it’s just done through action. Make sure to visit our website and buy some of our coffee. If you buy two, you will get shipping free! We urged to try our coffee. It’s super good. Plus we have an exclusive coffee that will be available soon. Thank you again for supporting us and impacting us on our journey.

We hope you have a great week! This One is a good one for everyone! Take a listen!

-Finn & Adler

Happy Monday! We hope you are off to a great start this week! This episode contributes to our topic for this season: Our Insecurities. We hope you find breakthrough with this episode. This seems to be a tough one for many, so we make sure to hear our views and experiences.

Finn & Adler

We hope you are staying motivated. keeping it simply, we hope this episode inspires you.

Finn & Adler

Hey Fam, we hope you had a nice weekend, and ready to get this week started. We know there is a lot of stuff going on around us and not everything currently is very positive. That’s why we are here, to offer emotional and thought provoking conversations. Todays episode is focused on the dreary feeling of being Alone. Being alone can be toxic, yet also very positive depending on how to manage the time within the alone. Often times though we refer the Alone as a place where we feel isolated, not intact with our day to day interactions and it can push us into a state of alone. We become more depressed, anxious, or even afraid to be ourselves. We begin to worry about what others may think of you. So today we dove into a conversation that shines a light on the alone feeling, and reminding people that even some of the most optimistic people are or have been alone. It’s a struggling point for many, but we must learn to face it, overcome it, and help others see that too. We hope today will be impactful, and if you like what we talk about, follow us on Instagram @thebestyounation, and subscribe to All your favorite streaming platforms including Apple Podcasts, Spotify, YouTube, Amazon, you name it. We also have our Coffee launching, so make sure to visit our website these upcoming weeks to try our new coffee line! #tbyn

Finn & Adler

Hey there fam, we hope you are off to a great start. Thank you for joining us on our series “ The 17 Insecurities We Share”. We hope this is moving you, and brining purpose to your life. Don’t forget to follow us on Instagram and subscribe to your favorite streaming platforms as well as our YouTube Channel which will be coming later this Summer. We hope the best your nation is impacting lives like yours and others around you! Share with a friend, and have them join our family as we make efforts to do LIVE events, Live Get Togethers, and More!

Also very important, Our coffee is taking a pivotal move and we can’t want to share the news! Stay tuned!

Finn & Adler

Happy Monday fam, we hope you are off to a great start this week. We will keep it short, we want you to jump right in to todays episode. A few announcements form us: first off, we are getting ready to be very proactive on YouTube, so make sure to Like, Subscribe and make sure to follow us to stay up To date with us and our work. Next we are working on spreading the news about the podcast and brand, so please share with your friends And those you spend time with.

Todays episode is personal and we all face this, reality check for all of us.

Finn & Adler

Hey what’s good fam, apologies on the late Upload of our weekly episode, technical issues are real and can defiantly cause some delay. However, its better late than never, so here we have an awesome episode for you this week. Most of you have been following along with our podcast, and thus far we have been focused on insecurties we all have encountered or encountering in our lives. Often times we neglect these kind of topics because we are afraid others will judge, or hold it against us, however this wave is over, we have been living by the idea of change, growth, and breakthrough, which is something we all need. Todays episode will hit home to anyone who is on the journey of being an adult and understanding that it’s not that green on the other side. Yes, there are perks to being an adult, however there are some things that make it tougher. However, we have all most likely experienced the feeling of not feeling like you are grown up. I know we still act our shoe size at times, but that’s okay. We focused on embracing the childlike behaviors since they are our roots and keep us in tune with our peers, family, self, and eventually if you plan on having children then that is great too. But don’t let it effect your life, people all around us are thinking, feeling this as well, more than you think. We will never have it all figured out, and that fine, be your shoe size sometimes, its what keeps us lively.

Have a nice week fam, until next time, stay blessed!

-Finn & Adler 👱🏼‍♂️👨🏾‍🦱

Hey there fam, We hope you had an great week. It’s time to get started on a new week with new and more energy! We hope you know how much we appreciate the love, and support. Please continue to show that love and support by sharing your story, your testimony, and letting us know how we can help you grow. We have focused on Insecurities this season, and we have seen a spike in our listeners which is amazing. We are much more connected than we seem, and we have the ability to connect with others. Todays episode is focused on us thinking we are crazy. Learning that we can embrace it Makes us that much stronger. Why you may ask, well truth is that what we may perceive as crazy is foreign to people around us. We hope this brings some perspective as we always hope it does. We are growing, and you are part of that growth. Have an amazing Week!

Finn & Adler

Happy Monday! We hope you had a nice weekend and hopefully you spent time with your mother for mothers day! Todays episode is focused on sweating small stuff, and how we know that it can be irrational to do so. Often we allow our emotions to navigate how we react to a event in our life. We hope you have a powerful Week, remember grab some coffee, and keep being awesome!

Finn & Adler

Happy Monday! We hope you are off to a great start! This episode is focused on building connections even when feel a loss about how to form connecetions and meaningful relationships. Often we are afraid to step out of our comfort zone to connect with people due to a personal event in our life that has made us think and feel a certain way. We hope this episode will help you see through your fear to connect!

Happy Monday! We hope you are doing well! We have a few announcements to make! You may have heard the news about tbyn+ which is our subscriber edition of tbyn. We want to make sure you can experience more with our platform! Please read below to familiarize yourself with tbyn+.

tbyn FAQs:

Will your podcast be FREE for non tbyn+ members

A: Yes, Our podcast will remain FREE to ALL subscribers.

Is tbyn+ available anywhere else?

A: No, When you subscribe to tbyn+, you will have access to additional shows/content that is exclusively on Apple Podcasts ONLY.

How much is tbyn+ ?

A: We give you 7 days FREE on the house, and thereafter it is 1.99$ ( currency will depend on country )

What can I get with tbyn+?

A: Early access to lets talk coffee., mindset by tbyn, bonus episodes of tbyn Podcast, coaching with Adler, Promo codes for coffee, merch and more, video seminar / content related to our channel “the best you network”.

It is a human nature to fell like when you’re going through something, you’re immediately set apart from other people, because they have no way of knowing what its like to be in your shoes. And white it might be true that no one will understand exactly, isolating yourself by assuming people can’t understand usually makes you feel alone. Finn & Adler take it to the next level by going into their own experiences of this insecurity. Finn loves using analogies, in this episode he uses 3 Trees to create an image for you to take a way. We hope as you listen, this season will hit home for you, because we all struggle, its part of being human.

Happy Monday! We hope you had a wonderful Easter Weekend! This week is a new week to be the best version of you! It is Season 10, and we have a new approach on how we are doing it! Featuring Cassandra ( Finn’s Girlfriend ), she has helped us get the topics ready in our bowl of topics, which will allow us to dive into a topic in a FREESTYLE form. We hope this will give you a change of perspective and a unique way to approach topics we have set up for you! We like making sure what we are talking about is relevant to you, and how it applies to you and others!

The topic we pulled was : You keep your thoughts and feelings to yourself because you figure no one cares.

Take some time and reflect how this may apply to you. Everyone at some point has experienced this, which is why we are talking about. This season is specific to “Insecurities“ and we beleive this will be one of our most pivotal and influential season yet!

Follow us @thebestyounation on IG and visit our Platform : tbynworldwide.com

Happy Monday Fam! We hope you are doing well and getting ready for a brand new week! Over the past few weeks we have been making some serious growth, and expanding our platform to you and others around the world. Here below we have some house keeping things to go over before we jump into our episode.

Our Coffee is expanding.
the Locals & tbynCLUB will be available Summer!
Life Coaching & Coffee Seminars coming to tbyn!
Our YouTube Channel is available “the best you nation“
Apple Podcast + Spotify Subscription Releases Soon!
tbynStore bringing new styles coming soon!

Alright, We have shared a few New things coming, going on, and more! We invite you to join us as we launch tbynCLUB and the Locals this year! Lots of new opportunities that are exclusive ONLY with our members based and supported tiers. Our Club members will have acsess to a large list of exclusive content, perks, merch, courses, coffee, 1on1 coaching with Adler & Finn and much more!

Todays episode is focused on the repition and how it builds our reputation. We often base our trust in People, places, or services based on the reputation. Happy Monday!

Happy Monday Fam! Hope all of you are doing well! It’s another new week, and a new opportunity to be the best you! We hope you had a chance to visit our platform tbynworldwide.com and grab some Coffee! We are currently under construction, however we are making your experience better each week! This weeks episode is focused on the “Bad Day“ and how you can use those days to pivot your perspective on life. We both share personal stories that excemplify what it looks like to take a bad day and re focus. We all have a bad day or days, and we hope this episode is a wake up call for you!

Buy Coffee: tbynworldwide.com

Subscirbe as a Local! ( New )

follow us @thebestyounation

Happy Monday!

Happy Monday, We hope that you all had a great weekend and getting ready for this week! Todays episode is solely focused on the idea of having plans to reach your goals in life. Often times we want to get to a destination, however we have no idea where we are going. Use the example of a GPS or Siri helping you navigate to your destination. We hope you find this weeks Episode inspiring and it helps you!

Finn & Adler

Happy Monday! Today we bring you an episode focused on your “Why” and diving into a conversation about the purpose of “Work”. Often we show up to a new job we applied for, and our expectations aren’t what we encounter. The Indeed description doesn’t match what the job actually is. In life, same idea. We mustn’t let our unmet expectations along the way dictate how we accomplish or succeed in life. When you choose to work for the Lord, nothing you do will ever be useless. When your dreams aren’t met, or when they turn out a little different than expected, by the power of the Holy Spirit, you can choose to be immovable and stand firm, because your work is not only for you, but instead for the glory of God. So, what are you working for?

Happy Monday! In this episode we talk about how most of us by default at times talk more and then we listen. And when we talk about listening or not just talking about hearing somebody we’re talking about genuinely embracing and taking it with someone maybe saying. Often times things are messed because we don’t take the time to listen for those around us to be heard. So we took it to another level in this episode to be as raw an adult and take as possible so that you can also make that connection that we have to use our ears more than our mouth. We hope you have a phenomenal week make sure to tune in weekly, follow, subscribe and drive yourself a bag of our coffee!!!

Happy Monday! Sorry we missed an episode last week but we definitely made it up we’re talking about high value people! We go through life looking up to people who are significant and important to us especially with our growth and our self image. High value people tend to impact those around them by bringing value to those in their life which is one of our core values here at the best you nation. We hope that today’s episode will be of impact as we continue to strive to generates the impact globally and right here within our community. Take some time and figure out who is a high valued individual in your life and maybe you even have several. Have a wonderful Monday have a wonderful week and we look forward to seeing you guys and hearing from you guys about this episode and others that you’ve listen to! Love you guys.

In this episode Finn and Adler talk about how we cannot judge people and their traumas. You may be wondering why trauma is such an essential to our growth and well-being of being human. It is essential to understand that being a human and going through trauma is part of life however most don’t know how to take their trauma and use it to help those around them. Then another utilize their own journey in their story as they have created this podcast based on their traumas to become the best they possibly can be. Trauma come to find us or can destroy us it is a matter of how we utilize it. Finn and Adler are very thorough about understanding that you cannot fit a square piece in a triangle whole in other words you can’t try to put your traumas on other people and expect them to understand you rather we should try to be more understanding in a sense that we are relatable toward traumas. Happy Monday to each of you we hope that this was a exclusive and encouraging episode! Make sure to buy some coffee from our website and of course make sure to follow and subscribe to all of our podcast platforms and continue to support the best you nation ! We love you.

What’s up guys! It’s Monday and that means it’s a brand new episode and it’s ready for you guys! As you may know we’ve done a three-part series about passion and we’re super excited for this one because we’re talking about the climate which most people either neglect or get frustrated with. Often times we’re on the right path sometimes we get deviated and then we end up trying to figure out how to get back on track. We’ve got a great example with Siri and how she doesn’t get frustrated with us when we missed our exit she simply just rerouted us. So whether this is life, school, or a midlife crisis of any kind just remember to stay focused, and find a way to get back on track. We hope that this episode is powerful and inspirational in a reminder that you can embrace your journey. This is the climb.

Hey everyone! It’s Finn & Adler and we have some great news coming up. We are focusing on Wellness & Health this year and soon will introduce Mindset by tbyn. This will be an EXCLUSIVE to our Apple Podcast, Spotify, and Amazon Subscribers! So make sure to subscribe for the exclusive good-stuff! Hitting rock bottom is painful but in hindsight you will realise that it's actually a gift. Here's 12 reasons why hitting rock bottom is the best thing that can happen to you. At the bottom, you realize just how far off course you were, and that your life choices were simply not sustainable. It’s in those dark moments of despair that your anger and frustration become so great and you declare once and for all to never again accept such mediocrity from yourself or from others. And finally, after hitting your lowest point, you become enormously grateful for all that you have from that time forward. You’re sure that your situation can only get better from here, and it does. Simple things—a smile from a stranger, fresh food in the fridge, warm clothes on your body, a comfy bed, your good health—become things to treasure. Your existence is a constant prayer of gratitude to the universe and to yourself for having the courage to move beyond hard times and choose life when you could have chosen a number of other options just to make the pain go away. The gems mined in your darkest moments are what give you depth, courage, wisdom, and richness that can’t be learned elsewhere. Your ability to fly is in direct proportion to your willingness and courage to face your version of rock bottom. If you’ve ever been there and bounced back to tell the story, you know exactly what I’m talking about. We hope you have a great week and be blessed!

Hey Hai it is Monday! We hope all of you are doing well we finally hit our 100 episode which is insane because we have come along way thanks to all of you! Today’s episode is focused on passion and differentiating between the interests and passions we have. Sometimes our passion seem a bit faded or we think we have a passion for some thing but know that sometimes you have to step out of your comfort zone to understand what you’re passionate about and learn to allow that flame within you takeoff! We love you we thank you for each week giving us an opportunity to be the best version of ourselves so that we can help generate a better future and a better world

Have you ever been in a situation in which others like your friends maybe your family or coworkers have told you to not do something that may in their perspective be unsuccessful? There are times that sometimes we are ready to make a move whether it’s a new job, a new occupation, maybe even transferring to a new school however there are people in our lives that will try to hold us back from reaching the next step in our journey. There are times that you will just have to mute them and focus on going the direction that your gut tells you to go. The only person that knows the best way to success in your own personal life is you. Finn and Adler decide to talk about it and share experiences in their life in which they were told not to do something, being convinced that it wasn’t going to be the road for success while it has been exercise for journey for both in their own personal lives.

We often like to take shortcuts, however shortcuts also are the moments that we sometimes miss a blessing. Most of the time we don’t realize but taking shortcuts actually lengthen the journey causing us to be traveling a lot longer than intended. Happy Monday!

This is the final episode of 2021 as we finally reach new year with new opportunities to continue to become the best version of ourselves. It has been a phenomenal year we’ve learned a lot about ourselves, we learn a lot about other people, and going into 2022 we have a fire, a flame that is going to help us reach more people than we have ever imagined! We discuss our resolutions we talk about our learning opportunities, we learned about each other’s successes this year and pointing our wheels in the direction for success through those moments will be definitely crucial for 2022. We hope that you guys had a phenomenal year and thank you for joining us let’s go let’s make it happen this year!

In this episode Penn and Adler discuss the non-negotiables which simply implies the three things that you’re never given that stay close to your breast plate. Most of us have some level of standards and we do not bend or break those standards for any relationship at that. The boys also dive into the uncertainty of how social media will affect people and their relationships in the long term. Relationships are important make sure to cherish those that you love and that you spend time with.

Happy Monday! We hope you all are ready for the holidays! Finn & Adler are joined by long term friend of Adler’s, Dre. This episode is focused on the side view mirrors, left turns, lane merging moments of life. Life is a Highway.

Finn & Adler are joined by Host of the podcast “Learn Life: the Podcast”, Shaq Figueroa on todays episode. Focusing on the addictive personality and how it applies to life. We often think of the negatives when it comes to addiction however we can be addicted to success, growth etc. Tune in and learn how you can reshape the mind to embrace those possibilities in life.

Happy Monday Fam! Today the boys invited a special guest Dylan Blaze onto their show to talk about the legacy that they want to leave behind. The boys go into a thought provoking conversation asking questions on how do you want to be remembered? How close are you to your legacy? And also talking about different examples of legacy we want to imitate whether that is through sports players, authors, businessman and entrepreneurs. We hope that this episode will give you insight on how you can live more focused on your legacy that you want to leave behind for those behind us coming up!

In today’s episode Finn and Adler talk about growing confidence. Receiving positive and negative feedback from people can be the pivotal moment of our life. The boys thrive on both positive negative feedback and will encourage people to receive the negative feedback and utilize it to be better. We tend to strive and we tend to do better when we receive negative feedback throughout life. Continue to live life to be the best, strive to be more confident in what you’re doing and make sure you’re having an optimal and positive week!

It’s Monday and that means we have a new episode for you. We are joined by Jessica who is the founder of Heart Smile, and a life coach. Jessica worked in the cooperate world, and decided to take a leap of faith to make here dreams come true. Today’s discussion dives into the concept of what gets us up out of bed in the mornings? What motivates you? Are you extrinsically or intrinsically motivated? Or both? We hope this episode inspires you to be the best you ! Make sure to give Jessica a follow on Instagram @jsscqnns and HeartSm!le @thisisheartsmile

REMINDER Our coffee will be available December on our website and link in our bio on Instagram. Website: tbynofficial.com/coffee Instagram: @thebestyounation

Hey there fam! We hope you are doing well, and are getting excited about the buzz on our coffee. We are thrilled to announce December 1st will be the official launch 🚀 of our coffee line, including our LIMITED EDITION Christmas Coffee’s.

In this episode we go into depth about how our peers have a huge influence on our life wether it be good or bad. Learning to live life with your own ambitions, and goals as a priority is rough for many, however it will be super beneficial in the long term!

Make sure to follow us @thebestyounation to stay up to date, motivated, and more! Follow Finn @thefinnfoster and follow Adler @24hrsinaday!

Happy Monday!

In this episode Finn and Adler are joined by special guest Henly to discuss the upbringings of our individual life in compared to our parents and others of other generations. Adler and Finn as well as Henly discuss their own personal walks of life and how they were raised and comparing them to have their parents were raised in their childhood. Sometimes it seems a bit odd or unfair my life is actually as far as we make it. Throughout this episode we want you to acknowledge that even though it may seem difficult the times your upbringing plays a huge role on the success of your life. We hope that you enjoy this episode, the raw, the organic, the in-depth conversation we have giving you guys something to look forward to that may help you and others they may not understand the value of their upbringing. Make sure to follow us on Instagram @thebestyounation to stay connected with us!

Welcome to the best you nation Podcast, aka tbyn! We are SO PUMPED to bring you this episode! In today’s episode, we dove into a thought provoking conversation to stimulate you and others mindset.

Many of you know that tbyn launched last year, and we have come a long way because of the OPPORTUNITY we hoped on when it presented itself. Sometimes we get distracted by others, the current circumstances we are in and we miss the moment.

When we started podcasting we started with 1 episode, 7 listeners and HOPE to keep the pistons hot! Today we are in 38 counties, 36 states, 5000+ loyal listeners and a much MORE.

Not only will you find SO MUCH value in this episode, but you will also learn about what it really is to not stunt your growth, and no not your height, talking about your #success and how you make it happen.

Thanks for tuning in! As always, if you enjoyed todays episode, share it on your social media platforms, tag us in your story and let us know what you think! Keep striving!

This episode is essential for the executions in life. Don’t miss this!

In this episode the boys talk about being prepared, and legends like Koby Bryant was able to make those final shots of a game with no problem. When we practice enough we become comfortable and develop a muscle memory for the situation. Hope you like this one!

It’s Finally Season 8, and the boys are excited about the the rapid development of tbyn. Not only are the boys podcasting, they have been working on developing a coffee company this past year behind scenes. They also built out a complete online store to buy merch! This season has no specific theme, however lets navigate this journey together.

This is the final episode of season 7, and the boys have dropped yet another fantastic episode for you! Last week the boys talked about the fast pace we have and the importance of time. This week they dive into a conversation ob out developing a strong foundation with patience and understanding of how we can embark all parts of life.

Finn & Adler are back with an episode this week focused on the idea of slowing down sometimes and enjoy this journey called LIFE. It’s crazy what we can accomplish when we prioritize our time!

In this episode Finn and Adam talk about the mountains and valleys of life. Most of us may feel like being in the valley is a very negative place to be however changing your mindset and allowing it to be a place of growth opportunity allow you to reach your mountain tops.

Finn & Adler have been spending this season highlighting some really HEAVY topics to shine a light on issues WE all face. They have been putting an emphasis on mental health and helping people navigate through the daily struggles. In this episode they focus on how to deal with, identify, and tackle anxiety.

In this episode Finn & Adler discuss part 1 of a 3 Part series and that is talking about and understanding suicide. Many people hide and don’t know how to talk or work through suicide, so the boys go into a in depth convo. Before getting started, Finn and Adler had a great laugh chasing a wasp 🐝!

Finn & Adler close out a 3 part series about the Love Languages by doing as quick episode on the core topic of Love Languages in relationships. Make sure to check this out!

We all may be familiar with the love languages, however some aren’t to familiar with them with our friends. make sure to tune into this weeks episode as Finn and Adler talk about the love languages on the next level!

It is important to know what your love language is, and knowing how you communicate with people, and maybe even your partner is important. Speaking German to someone who doesn’t speak German is foreign, and love can be the same if its not communicated properly. Join Finn and Adler for this 3 part series over the next few weeks!

Finn and Adler are back this week with an episode that may be a mind boggler for some. While it is common for us to act on kindness with giving roses or flowers when someone passes, we should re imagine this act by doing this when people are alive. In other words what are you doing to show appreciation and gratitude to those around you? Adler’s grandma says it best: “ Give me my roses when I am alive.” Keep being the best you, have a great week fam!

Finn and Adler take things to a new level in this episode by talking about moments in their life someone “burnt” them which is another way of saying the roasted or put you in your place. Make sure to tune in to this one!

Finn & Adler are joined by great friend, Apopka fireman, and American Idol contestant Jeremias “Mias” William joined for an “exclusive” as Finn would say, kinda episode! While it is obvious for people like Mias, Adler and Finn to constantly move forward, the question that is asked What’s next? The dudes discussed their direction they are taking, where they see themselves and shared dialogue about the strides.

Hope you enjoy this!

Finn & Adler both share a time in their life they felt like they can’t go no more. The loss of drive, motivation and push held them back from going forward. Sometimes we experience a traumatic event, unanswered questions, thought boggling circumstances, loss, and whatever it is we each go through. Both Finn & Adler break down to the core of their shared story to creat a relatable touch point with you.

We hope this episode empowers and inspires healing + growth in your life today!

Finn & Adler are focused and have been working hard on the back end of things of the podcast. 6 seasons ago the guys were only getting started While it requires technical work, it also requires in depth discussions, late night recording sessions, developing topics and creating content. Its the kickoff of season 7, and the boys are taking it to the next level. This season isn’t like any other, so brace yourself, and join the boys as they step up to the plate. #LevelUp

How do you see the cup, half full or half empty? Join Finns & Adler as they dive into this convo.

Summer kicked off, the boys took a few weeks off to celebrate memorial day, and of course Finn’s birthday. They decided to take some time to enjoy a bit of the break while planning the lineup of episodes to come. So in this episode, most if not all have experienced this kind of internal communication with ourselves, and it can destroy us if we allow it. We are our best critic and best cheerleader 📣. However, bottomline is that in this episode, you get to dive into a great conversation with your boys from tbyn!

The cycle can be vicious, so make sure to tune in for some exclusive content on how the Boys did it in their life.

Hate is a word we call use, but don’t realize the impact it can have on people, and culture. Finn and Adler decided to talk about hate and how it is developed while believing that it’s taught. If one can learn to hate, they can also learn to love. But love will be overwhelmingly more prevalent!

Another powerful episode about how to handle self love and self hate in relationships.

Tom Haverford from Parks and Rec says it best, “ Treat Yourself”. Today Finn and Adler wanted to focus on self love and self hate and how people can conquer both!

Finn and Adler take it for another episode to discuss gaslighting, but in relationships. People don’t realize it, but this constantly happening to us and we want to help people overcome. Powerful message!

It’s officially season 6, and the boys kick off the season with the interesting discussion topic about gaslighting and how it effects so many people. This season is deliberate about its approach on the types of negativity we face, and this is how the boys launched!

It’s the final episode of season 5, Finn and Adler are bringing you a raw and authentic episode as usual talking about their approach and experience with interpersonal relationships. Each of us has success and struggles with these kind of relationships and this is the final wrapup of the season. make sure to tune in and listen to your boys!

Finn and Adler talk about their personal approach on how people come and go, while also some staying in your life. Not everyone is going to push the revolving door with you. Some will enter in, some will exit, and some will stay by your side. Therefore, some people also just keep it simple and go through the single door.

This episode is unique. As are all of them, but this highlights the importance of the common things we share with people. Most believe that opposites attract, but maybe its not like that after all. Join Finn and Adler for this convo!

Finn and Adler are back this week with an episode focused on helping you keep the motivation hot! It’s the middle of March, and someone have given up on their goal, and the guys are here to help you rinse and repeat!

Finn & Adler jump into part of talking about the 3 C’s which are the confidantes, constituents, and the comrades. In this episode the guys talk about the last two and how we face every friendship with a different approach.

It’s easy to recognize the differences in the world, but putting all of our differences together and creating a Quilt called Humanity is pivotal. Joined by Anne, the boys and her colab about how we can beat the odds with our strengths and weaknesses as a revolutionizing humanity. Don’t miss this powerful message!

Finn and Adler bring you a part 2 of getting to know your friends. Take time to learn more by asking more. tune in for this exclusive episode!

Finn and Adler are helping people navigate through life. They are making an impact and no matter what walk in life you are in, they will embrace you. In this episode they talked about the Confidante which are the people in your life that are running towards you or with you while everyone is running from you. The question is; who is your confidant?

Finn and Alder are joined by special guest Bill a great friend of Finn’s. Today’s episode is focused on one of hardest topics and We think you will like this!

Finn & Adler dove deep into this episode with discussing the good qualities of relationships. Both share their pillar qualities to support the idea that it is important to value the good qualities in every type of relationship. Quality over Quantity!

In this Episode Finn and Adler share RAW moments about the concept of “propelling”. Most of us want to see growth in our life, and just maybe you are experiencing a hardship of moving. Sometimes it seems like we get stuck, and in the seasons of life, people will come and go. Some of those people will propel you and some wont. Have the courage and respect for yourself to let go of some people that may be holding back. Yes, this is honest truth, but lets be real we don’t want to be held back.

Finn and Adler are always making efforts to make every episode exclusive and powerful. We all have friends, and sometimes we think we know them well, but it’s always good to get to know them more. Finn and Adler ask each other questions and get to dig a bit deeper in their friendship. Try this today with your friends!

Finn and Adler are talking about interpersonal relationships this season, and one thing a lot of people miss is the level commitment it takes to invest in those you surround yourself. Each of us has those few people we talk to daily and keep you accountable, remember why and how those relationships are possible. Dive in with Finn and Adler as they talk about commitment and the power of it.

Hello 2021! That’s what everyone is talking about. We welcome you to 2021, and we hope you made it okay. We started season 5 and we are excited for you! This season launches the topic of Interpersonal Relationships. This is going to be a big year!

Ahhh.... Its been another year. A year of opportunity, resilience, and adjustment. Through 2020 we can look back and say it’s ONE to remember. So, as we look back on 2020, we begin focusing and setting our minds on the goals and dreams of 2021. Cheers and Happy New Year from your boys Finn & Adler.

Join us today is Bailey a great friend of Finn’s. Powerful message about being patient through this journey of life. Thought provoking episode for sure. 🍑GA

Finn & Adler take each week to come up with discussions so you can further your journey to become the best you. Having endurance is one the most crucial fundamentals of life. It’s not just about being able, it’s being able when it seems unable.

Finn and Adler are back with an episode solely focused on the building blocks of success. Each episode is intended to help you grow, optimize your 24 hours, and become the best you. So don’t miss this episode, learn how not to limit yourself from reaching your goals and dreams.

Finn & Adler chug along with a new episode focusing on how to come back from the “Derailing” of life. 2020 has been an interesting year, a lot of people have been pushing through avenues of struggle and Finn & Adler talk to motivate people, and reassure that when you derail in life, you can get back on track.

Finn & Adler are thrilled to talk about success. In this week’s episode, they discuss an important aspect of being successful and that is accepting and recognizing it To many people think its a bad thing, when it really is more of a mentor. Hope you enjoy!

After discussing the law of attraction, Finn and Adler took things to the next level and talked about a algorithm called psycho cybernetics. Learn how to apply this concept in your life.

The law of attraction is one of those things that all of us encounter in some shape or form. Learning to use it to your advantage is amazing! Finn and Adler both dive into a interesting conversation about the secret and how they have implied the vision for their life and success!

Hey fam! It’s been an amazing week, and we are starting a new week with an episode that highlights those that influence us. Many of us get through life with specific people that keep us accountable, motivated, and remind us to be the best you. Who is or has influenced you?

Finn and Adler are coming to you with a spectacular entry with episode 1 of season 4. As the year is closing, and we are nearing 2021, the boys wanted to get their hype on by getting you ready with success!

Finn and Adler welcome Kaylee as they dive into a conversation on a struggling point most of us all struggle with.

Finn and Adler take an extra approach on this episode since so may people gave such fantastic feedback. The dudes elaborate on the concept of fake love and even find a way to dig deeper into the conversation.

Finn & Adler decided to talk about Fake love and how it affect people across the globe. To many of us have experienced what fake love is like and therefore this episode us highlighting what it is and how it affected the boys in their walk, and how they overcame it.

Finn and Adler focused on the “Rekindling” the 🔥 with episode 10. In this episode the Boys gather their thoughts to share with you as they motivate you to re analyze 2020. Loving You comes in different forms, and looking at where you were before all the circumstances took place, and where you are is important. You have some of 2020 left, don’t miss the opportunity!

Finn & Adler decided to dedicate this episode to an icon, and legend, and a hero, Chadwick Boseman. With the unfortunate passing of the Black Panther, the boys wanted to highlight how he was an example of the BEST YOU through what he was going through. Sometimes that can be us with our day to day things, embrace life, and love those around you.

This week on the best you nation, Rich Norton joins Finn & Adler talking about passion and how important it is to be the best you. Rich is an Entrepreneur and most importantly lives his life for God. Don’t miss this weeks episode, lots of wisdom on this one!

They boys have been focused on Love this season, and nothing better than digging deep into the core of love with them. Finn and Adler share how Love is a choice and how we as people experience moments in life in which we wonder if we are really ready to love. They reassure us with the experiences they have had, and definitely bring a powerful message this week!

Finn & Adler decided to take a dive into a conversation about loving yourself even when it seems impossible. Most of us ask the question: How do I love myself when I do feel worth loving? Well In this episode Finn and Alder have decided to talk about it and create a conversation to help you and others overcome not for just now, but FOREVER!

As the boys continue on through season 3 talking about Love, they weren’t alone on this episode. The former Head Coach of the Georgia Bulldogs, and the Miami Hurricanes; Mark Richt, joined on the show this week. Tune in for an amazing conversation between the boys and Coach Richt.

This is a podcast where we focus on delivering a podcast that helps manage your drive, develop the mindset to optimize 24 hours in a day, and become the best version of YOU. This is Finn and Adler, and Welcome!

In this episode Finn & Adler find a way to dig a big deeper on their perception on how love is communicated. Of course these two enjoy conversations that create positive tension and creates opportunities to express their thoughts and responses. Love is so beautiful and is universal to everyone. Love is what is does and says.

Finn & Adler decided to scratch multiple surfaces to bring a introduction to season 3. Obviously Round Table discussions are important and set the stage for this season: LOVE and UNITY. The boys have made it known that this season is about reaching people in all places, and want to stand with each person as they continue to impact! This is tbyn!

As a part of the Round Table Series, the crew takes things to a new level in a setting which everyone is able to collaborate across Zoom. This weeks discussion was focused on the common yet uncomfortable phrase “ White Privilege”. Special Thank you to Taylor, Daniel, Mias, and Steve for joining on this weeks episode.

It’s finally Season 3 which means more amazing fun and powerful messages coming to you. With everything going on in this world, Finn and Adler decided to bring on some amazing guests to talk about the Black Experience and Equality. Positive and respectfully discussed this is only part 1 of 3. Be part of the change!

The trio add a special guest Barbs who is Lana’s momma. Talking about the relationships you never thought you’d encounter in your life makes us that much more connected. Join them!

The trio add a special guest Barbs who is Lana’s momma. Talking about the relationships you never thought you’d encounter in your life makes us that much more connected. Join them!

The trio decided to be raw with life and sharing some insight and wisdom on living in the moment.

The trio decided to be raw with life and sharing some insight and wisdom on living in the moment.

Season 3 is almost over and the trio has decided to share their funniest and goofball moments on the podcast in one episode. Enjoy!

Season 3 is almost over and the trio has decided to share their funniest and goofball moments on the podcast in one episode. Enjoy!

Finn, Adler and Lana decided a mini 3 episode series would be fun and interesting to end season 2 so here ya go. To all of you out there making your dreams come true!

Finn, Adler and Lana decided a mini 3 episode series would be fun and interesting to end season 2 so here ya go. To all of you out there making your dreams come true!

hey fam, the trio love taking the detours and talking about all things in life and today they decided that they would talk about the reality of being awkward. They share short stories, encouraging ways to embrace all of you as they have talked about in other episodes. Don’t miss this! Plus the Donut Queen has a treat for you! 🍩

hey fam, the trio love taking the detours and talking about all things in life and today they decided that they would talk about the reality of being awkward. They share short stories, encouraging ways to embrace all of you as they have talked about in other episodes. Don’t miss this! Plus the Donut Queen has a treat for you! 🍩

The Trio decided on this episode they would discuss and share the art of pushing through. Best described as the action or reaction we take when life, situational obstacles arise. Powerful for sure!

The Trio decided on this episode they would discuss and share the art of pushing through. Best described as the action or reaction we take when life, situational obstacles arise. Powerful for sure!

Pretty simple to say but not always easy to do. The trio share their favorite things to do for self care. They encourage that taking time for you each day is vital to success and being the best you.

Pretty simple to say but not always easy to do. The trio share their favorite things to do for self care. They encourage that taking time for you each day is vital to success and being the best you.

The Dynamic Trio talk about the significance of great friendships and how having genuine connections with people make life more interesting. They also share their appreciation for those that helped them get to the point they are at in life.

The Dynamic Trio talk about the significance of great friendships and how having genuine connections with people make life more interesting. They also share their appreciation for those that helped them get to the point they are at in life.

The trio decided to take the “What If’s” in life and talk about the alternative approach. A positive one at least. How are you making it happen?

The trio decided to take the “What If’s” in life and talk about the alternative approach. A positive one at least. How are you making it happen?

The trio decided to revisit the COVID19 and how they are adapting to it. From EMT to RN to Teacher each has there own perspective on how they are adapting. Tune in and hear how you can do the same!

The trio decided to revisit the COVID19 and how they are adapting to it. From EMT to RN to Teacher each has there own perspective on how they are adapting. Tune in and hear how you can do the same!

Finn, Lana and Adler dig deep into a hot topic amongst a lot of people. The Trio talk about the Triangle of Dating and how being organic, patient and the Best you will make dating worth while!

Finn, Lana and Adler dig deep into a hot topic amongst a lot of people. The Trio talk about the Triangle of Dating and how being organic, patient and the Best you will make dating worth while!

it’s not Finn & Adler anymore. the boys hit Gold by bringing on Lana as the newest host on the show. with COVID-19 going around, the trio embrace the best of the moment. take the time and share the love!

it’s not Finn & Adler anymore. the boys hit Gold by bringing on Lana as the newest host on the show. with COVID-19 going around, the trio embrace the best of the moment. take the time and share the love!

The duo kick season 2 off colabing about Insightfulness with an Aussie friend who traveled 15000 km to venture the good ole’ USA! Join them for an exclusive episode!

The duo kick season 2 off colabing about Insightfulness with an Aussie friend who traveled 15000 km to venture the good ole’ USA! Join them for an exclusive episode!

The duo decided to wrap things up in Season 1 with an exclusive episode talking about the condition mindset and how they each applied it to their life. It has helped them overcome a significant era in their life that now is the fuel to Elevate and Impact People.

The duo decided to wrap things up in Season 1 with an exclusive episode talking about the condition mindset and how they each applied it to their life. It has helped them overcome a significant era in their life that now is the fuel to Elevate and Impact People.

It’s episode 12 which means Finn and Adler are back with a power house message except they decided to take a different route as usual. The dudes decided to talk about failure and how we must learn to embrace it. It builds resilience, character and is an opportunity to experience life in ways you never imagined. Don’t keep yourself from growing and becoming successful because of the fear of failure, conquer it!

It’s episode 12 which means Finn and Adler are back with a power house message except they decided to take a different route as usual. The dudes decided to talk about failure and how we must learn to embrace it. It builds resilience, character and is an opportunity to experience life in ways you never imagined. Don’t keep yourself from growing and becoming successful because of the fear of failure, conquer it!

Here we go, Finn & Adler decided to talk about the Journey and it’s beautiful struggle. Sometimes we will be detoured, re routed and we learn to condition ourselves to embrace the Journey to become the Best version of ourselves.

Here we go, Finn & Adler decided to talk about the Journey and it’s beautiful struggle. Sometimes we will be detoured, re routed and we learn to condition ourselves to embrace the Journey to become the Best version of ourselves.

The Duo take a trip to Kissimmee Fl to feature special guest Venicia who strongly walks in her faith and worship for Christ. Tonight’s episode is focused on the different degrees of rejection and how we overcome by conditioning ourselves. Be the Impact.

The Duo take a trip to Kissimmee Fl to feature special guest Venicia who strongly walks in her faith and worship for Christ. Tonight’s episode is focused on the different degrees of rejection and how we overcome by conditioning ourselves. Be the Impact.

Here we go again for another episode with Finn and Adler as they take this one to the next level by focusing on the vernacular, embracing your identity, your purpose for all aspects of your life. Embrace all of you! #StayInspired

Here we go again for another episode with Finn and Adler as they take this one to the next level by focusing on the vernacular, embracing your identity, your purpose for all aspects of your life. Embrace all of you! #StayInspired

The Dudes are back and it’s Week 8. Finn and Adler share their Core 4’s which are the foundational fundamentals to IMPACT. What are your Core 4? Let them know and Engage with Finn and Adler on Instagram @finnandadler

The Dudes are back and it’s Week 8. Finn and Adler share their Core 4’s which are the foundational fundamentals to IMPACT. What are your Core 4? Let them know and Engage with Finn and Adler on Instagram @thebestyounation

This Episode is dynamic, fun, and definitely a good one to tune in while at the gym or even on the way to work. Finn & Adler bring Adler’s brother Henley onto the show to have an enthusiastic dialogue on the question everyone has been asking: Do emotions trigger thoughts or do thoughts trigger emotions? Tune in and hear the guys opinions!

This Episode is dynamic, fun, and definitely a good one to tune in while at the gym or even on the way to work. Finn & Adler bring Adler’s brother Henley onto the show to have an enthusiastic dialogue on the question everyone has been asking: Do emotions trigger thoughts or do thoughts trigger emotions? Tune in and hear the guys opinions!

This is in honor of Kobe Bryant. RIP Brother 🏀 🏆 1978-2020

This is in honor of Kobe Bryant. RIP Brother 🏀 🏆 1978-2020

Hey fam! Thanks for tuning into this weeks episode about letting things Go. Finn + Adler go into an interesting discussion about letting go and overcoming your circumstances in life. You are the only one with the power to let it go! Learn from these guys. They see the greatest potential for you. Embrace all of you! See you next week! 👱🏼‍♂️👨🏾‍🦱

Hey fam! Thanks for tuning into this weeks episode about letting things Go. Finn + Adler go into an interesting discussion about letting go and overcoming your circumstances in life. You are the only one with the power to let it go! Learn from these guys. They see the greatest potential for you. Embrace all of you! See you next week! 👱🏼‍♂️👨🏾‍🦱

In this week’s episode, Finn and Adler decided to take things to another level. Both of them have been asked questions throughout their day as well as on their social media platforms. So they took their most popular questions and asked each other questions they each have gotten. Both would agree Life is about embracing your struggles and becoming comfortable with who you are, why you are here and how each of us can be World Changers. Both Adler and Finn have a passion to impact, connect, and grow others therefore they both went into depth about some real life events, personal stories and sharing how they overcame. Until next time, Keep clicking on their faces! 👱🏼‍♂️👨🏾‍🦱

In this week’s episode, Finn and Adler decided to take things to another level. Both of them have been asked questions throughout their day as well as on their social media platforms. So they took their most popular questions and asked each other questions they each have gotten. Both would agree Life is about embracing your struggles and becoming comfortable with who you are, why you are here and how each of us can be World Changers. Both Adler and Finn have a passion to impact, connect, and grow others therefore they both went into depth about some real life events, personal stories and sharing how they overcame. Until next time, Keep clicking on their faces! 👱🏼‍♂️👨🏾‍🦱

In this episode Finn, Adler, and Ash take it to the next level to amplify your New Year’s resolutions. Christmas time is about investing in others but take this time to start off your year to invest in yourself. Make sure to break down the goals stay consistent and acknowledge your success.

In this episode Finn, Adler, and Ash take it to the next level to amplify your New Year’s resolutions. Christmas time is about investing in others but take this time to start off your year to invest in yourself. Make sure to break down the goals stay consistent and acknowledge your success.

In this episode Finn and Adler launch their “Pilot” episode for The Best You. These two dudes want you to know how passionate they are about you. Don’t just focus on today focus on every day. Learn to manage your drive and find out why do you want to be the best you. Let’s do this! Join Finn and Adler!