Beautifully Seasoned: Recent Episodes

Katrina Garrett

Katrina Garrett Neville created this podcast to empower women over 40 to embrace their unique beauty, live intentionally, grow spiritually and master their life in the most authentic way. Women will be encouraged to live their best life by reinventing themselves. They will be reminded that their best days are in front of them and to let go of past experiences. Women will discover that this podcast will inspire and empower them at the start, middle or the end of their day. Support this podcast: https://anchor.fm/katrina-garrett9/support

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Hey Sis:

Slay your single season. Use this time of singleness for personal growth, spiritual insight and physical health. This is your time to become the woman that God created you to be.

Beautifully Single,

Katrina

Website: www.beautifullyseasonedyou.com

Book: Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose

Podcast: Beautifully Seasoned

App: MindCharms

--- Send in a voice message: https://podcasters.spotify.com/pod/show/katrina-garrett9/messageSupport this podcast: https://podcasters.spotify.com/pod/show/katrina-garrett9/support

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The Beautifully Seasoned Podcast

Hey Gorgeous:

Here is my part 2 of wisdom that I would like to share with you. The world is waiting for your gifts. I pray that you move forward in your life with wisdom. Listen to my wisdom and comment.

Beautifully Wise,

Katrina

Website: www.beautifullyseasonedyou.com

Book: Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose

Girls App: MindCharms-A positive affirmation app for girls 8-12.

Email: standinginsidemyself6@gmail.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/katrina-garrett9/messageSupport this podcast: https://podcasters.spotify.com/pod/show/katrina-garrett9/support

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Hey Sis:

This episode of Beautifully Seasoned is dedicated to the young sisters out there who are in their 20's, 30's and maybe a few early 40's. I will share my wisdom from my past life experiences or from what I have seen or heard to encourage you to be grounded spiritually, maintain a budget, trust your gut instincts and more. Life is a precious journey that when traveled with wisdom will give you a meaningful life. Live with intention.

Beautifully Wise,

Katrina

Email: standinginsidemyself6@gmail.com

Website: www.beautifullyseasonedyou.com

Youtube Channel: Katrina Garrett

Book: Standing Inside Myself-A JOurney of Self-Love, Wisdom, Power and Purpose.

Patreon: beautifullyseasonedyou

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Haey Sis:

Have you thought about the things you can do in 2023 that will elevate your 2024? I will discuss ways you can prepare for your personal year of awesome in 2024.

Beautifully You,

Katrina

Website: www.beautifullyseasonedyou.com

Book: Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose

--- Send in a voice message: https://podcasters.spotify.com/pod/show/katrina-garrett9/messageSupport this podcast: https://podcasters.spotify.com/pod/show/katrina-garrett9/support

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Hey Gorgeous:

Its been a while but I'm back. Have you ever thought about getting old? Well, I'm sure you have. Getting old is a blessing but it can come with physical and mental ailments. I want to share with you a message about living your life. Sometimes we become complacent with our lives. Live. Live. Live. Enjoy this precious life that God has blessed you with. Share this podcast with another sister. Let's talk about this.

Beautifully Seasoned,

Katrina

Website: www.beautifullyseasonedyou.com4

Book: Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose

Patreon: https://patreon/beautifullyseasonedyou.com

App: MindCharms-A positive affirmation App for girls 7 and up.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/katrina-garrett9/messageSupport this podcast: https://podcasters.spotify.com/pod/show/katrina-garrett9/support

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Hey Sis:

Have you ever compared yourself with someone else? Did you feel that they were more attractive, had more money or even lived a lavished lifestyle. Comparing ourselves with others can lower our self esteem. In this episode, I will talk about ways to avoid comparing yourself to others. Everyone has their own life journey, embrace your uniqueness and move forward in your life.

Beautifully Seasoned,

Katrina

Email: Standinginsidemyself6@gmail.com

Website: www.beautifullyseasonedyou.com

Book: Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose

App: Mind Charms


Send in a voice message: https://podcasters.spotify.com/pod/show/katrina-garrett9/message Support this podcast: https://podcasters.spotify.com/pod/show/katrina-garrett9/support

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Hey Sis:

What is your dating appetite? How does your desire align with your appetite? This episode of Beautifully Seasoned will go deeper into our reasons for dating and how it can affect your journey. Send your comments and topic requests to standinginsidemyself6@gmail.com.

Beautifully Patient,

Katrina

Website: www.beautifullyseasonedyou.com

Book: Standing Inside Myself-A Journey of Self-Love, Wisdom, Power

& Purpose (Amazon)

Email: standinginsidemyself6@gmail.com


Send in a voice message: https://podcasters.spotify.com/pod/show/katrina-garrett9/message Support this podcast: https://podcasters.spotify.com/pod/show/katrina-garrett9/support

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Hey Sis:

Happy Juneteenth to you. In this episode of Beautifully Seasoned, I will discuss the importance of Juneteenth and explore the ways we can tapped into our own personal freedom. Think about our ancestors powerful resilience and courage. Do you inhabit those same qualities? Let's talk about it.

Beautifully Free,

Katrina

Website: www.beautifullyseasonedyou.com

Email: standinginsidemyself6@gmail.com

Book: Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose (Find on Amazon)


Send in a voice message: https://podcasters.spotify.com/pod/show/katrina-garrett9/message Support this podcast: https://podcasters.spotify.com/pod/show/katrina-garrett9/support

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Hey Sis:

Life is full of twists and turns. Some years things are full of fortune and joy whereas other years can be full of grief and struggles. How do you deal with the changes in your life? Listen to my perspective as I use Ecclesiastes 3 to inspire and motivate you to flow with your seasons. Everything happens for a reason.

Beautifully Evolving,

Katrina

Website: www.beautifullyseaonedyou.com

Book: Standing Inside Myself: A Journey of Self-Love, Wisdom, Power & Purpose

Email: Standinginsidemyself6@gmail.com


Send in a voice message: https://podcasters.spotify.com/pod/show/katrina-garrett9/message Support this podcast: https://podcasters.spotify.com/pod/show/katrina-garrett9/support

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Hey Sis:

This episode of Beautifully Seasoned will discuss things that a wise woman should know. We are seasoned women with many life experiences to bring to the table. Lets continue to learn from our heartbreaks, disappointments and other valleys in our life. Our transformation will ignite our growth into the women God created us to be. Purposeful, Loving, Courageous and Powerful women. Send your comments to standinginsidemyself6@gmail.com. I would love to hear from you. Donations are accepted through anchorfm for the Beautifully Seasoned Podcast

Beautifully Wise,

Katrina

Website: www.beautifullyseasonedyou.com

Book: Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose- Available on Amazon and Audible

Patreon: Https://patreon.com/beautifullyseasonedyou.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/katrina-garrett9/messageSupport this podcast: https://podcasters.spotify.com/pod/show/katrina-garrett9/support

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Hey Sis:

How are you? In this episode of Beautifully Seasoned I will discuss the "needing a man" controversy. We hear it pop up in conversations from time to time. It offends men and empowers women. What does it really mean? Has it been misunderstood or has women found a way to be totally manless? Listen to gain perspective of that and raising your standards as a single woman.

Beautifully Seasoned,

Katrina

Book: Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose

Patreon: https;//patreon.com/beautifullyseasonedyou

Website: www.beautifullyseasonedyou.com

--- Send in a voice message: https://anchor.fm/katrina-garrett9/messageSupport this podcast: https://anchor.fm/katrina-garrett9/support

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Hey Sis:

Hows it going?  I just celebrated another birthday.  I am feeling great.  However, I am alittle troubled about this woman to woman battle.  Historically, we are known to demean, backstab, and gossip about each other.  Let's talk about the root of the woman to woman toxic energy.  I am hoping that this podcast episode inspires you to encourage a young girl to treasure her character and value the uniqueness in others,  Send all comments to standinginsidemyself6@gmail.com.  I would love to hear from you.

Beautifully Connected,

Katrina

Website:    www.beautullyseasonedyou.com

patreon.com/beautifullyseasonedyou.com

Book:  Standind Inside Myself-A Journey of Self-love, Wisdom, Power & Purpose (Found on Amazon and Audible)

--- Send in a voice message: https://anchor.fm/katrina-garrett9/messageSupport this podcast: https://anchor.fm/katrina-garrett9/support

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Hey Love,

Happy Valentine's Day!  If you are single, this can be a difficult time for you.  Couples and relationships are the focus on this day.  I want to share with you ways that you can learn to live happily single.  Take this time to work on being a better version of yourself.  I share a few challenges that I overcame and insight that I have learned along the way.  Trust the process.  God has a plan.  Don't rush it.  Trust it.

Beautifully Single,

Katrina

Podcast:  Beautifully Single (Spotify, Anchorfm, and all podcast platforms)

Website:  www.beautifullyseasonedyou.com

Email:  standinginsidemyself6@gmail.com

Book:  Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose

App:  MindCharm-A positive affirmation app for girls ages 8-12

--- Send in a voice message: https://anchor.fm/katrina-garrett9/messageSupport this podcast: https://anchor.fm/katrina-garrett9/support

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Hey Love:

Thank you for tuning in to Beautifully Seasoned on Facebook Live event.  This episode is a long one of reflection and truth.  I share ways on how we can have a quality life while we wait for the desires of our heart.  Then, something magical happened. I was visited by two liberated thinkers on the topic of men and women relationships.  Share your comments to standinsidemyself6@gmail.com

Beautifully Waiting,

Katrina

Email:  I would love to hear from you.  standinginsidemyself6@gmail.com

Website:  www.beautifullyseasonedyou.com

Podcast:  Anchorfm, Spotify and Audible (All podcast platforms)

Patreon:  https://patreon.com/beautifullyseasonedyou (Memberships start at $5.00 per month)

Book:  Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose

App:  MindCharms-A positive affirmation app for girls ages 8-12.

--- Send in a voice message: https://anchor.fm/katrina-garrett9/messageSupport this podcast: https://anchor.fm/katrina-garrett9/support

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Hey Sis:

Are you in these dating streets?  Times have changed.  Dating has taken on a new language that most of us are not understanding.  What are your thoughts about dating over 40?  What wisdom do you bring to the dating table?  I will discuss the layers of dating that I shared on my Facebook live that will enhance your relationship experience.  Share your comments on Spotify, Youtube or Anchorfm.  Moving forward, we can walk this life with integrity in our relationships.  Your soulmate is waiting.

Beautifully Positive,

Katrina

Podcast:  Beautifully Seasoned-Found on all podcast platforms and Audible

Website: www.beautifullyseasonedyou.com

Book:  Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Power (available on Amazon and Audible)

Phone App:  Mind Charm (A positive affirmation app for girls 8-12)

--- Send in a voice message: https://anchor.fm/katrina-garrett9/messageSupport this podcast: https://anchor.fm/katrina-garrett9/support

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Hey Love,

Everyone likes the honeymoon period.  It's a time when you are riding on cloud 9.  It's when you are happy, elated and content.  What happens when the honeymoon phase is over?  Are you able to deal with your personal valley?  In this episode, I will discuss ways to navigate through the honeymoon period.  Which choice would you choose?  Please share this podcast with someone who is going their personal storm.

Difficulty calls us to Rise Up.  And in that riding, we learn what we are capable of.  

Beautifully Steadfast,

Katrina

Website:   www.beautifullyseasonedyou.com

Book:  Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose

App:  Mind Charms (An positive affirmation app is for girls ages 8-12)

--- Send in a voice message: https://anchor.fm/katrina-garrett9/messageSupport this podcast: https://anchor.fm/katrina-garrett9/support

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Hey Sis:

Happy New You!  It's a new year and now its time to make some changes.  In this episode, I will discuss ways we can Level Up in 2023.  We will explore our Spiritual, Physical, Mental and Relational lives and how we can become better versions of ourselves.  Share with podcast with your sister tribe. Send your comments and special requests to standinginsidemyself6@gmail.com 

Beautifully Better,

Katrina

The Beautifully Seasoned Podcast can be found on all podcast platforms. 

Website:  www.beautifullyseasonedyou.com

Patreon:  https://patreoncom/beautifullyseasoned

Book:  Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose

--- Send in a voice message: https://anchor.fm/katrina-garrett9/messageSupport this podcast: https://anchor.fm/katrina-garrett9/support

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Hey Sis:

After any incident of suicide, it makes you wonder the inside story of the person.  What was so horrible that the only way to solve their problem was to end their life.  I did know of DJ Twitch until his suicide.  Let's talk about mental health awareness and how we can move forward in our lives with a fight mentality.

Beautifully Alive,

Katrina

Website: www.beautifullyseasonedyou.com

Patreon: https://patreon.com/beautifullyseasoned

You can find the Beautifully Seasoned Podcast on Spotify

--- Send in a voice message: https://anchor.fm/katrina-garrett9/messageSupport this podcast: https://anchor.fm/katrina-garrett9/support

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Hey Sis:

Welcome to the Beautifully Seasoned Podcast!  I am so glad you decided to join me.

Have you ever regretted a decision, a missed opportunity or a relationship that went bad?  This episode of Beautifully Seasoned will discuss the 4 types of Regrets and how these regrets surface in our lives.  Regrets are actually a mark for a healthy mind.  Tune in for more.

What was your latest regret?  Share a comment on my email-standinginsidemyself6@gmail.com.

Website: www.beautifullyseasonedyou.com

Patreon Page:  Be a member for as low as $3.00 a month to help the Beautifully Seasoned Podcast

Book:  Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose (Found on Amazon)

--- Send in a voice message: https://anchor.fm/katrina-garrett9/messageSupport this podcast: https://anchor.fm/katrina-garrett9/support

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Hey Sis:

Deon Cole said it and I believe it. The goal is to get old. Being older doesn't mean that your life is over.  Embrace the seasoning of experience and wisdom that is added to your life. You can define what your age means to you.  Is it an exciting adventure or is it a time to give up on living.  This episode will explore the ways to age with dignity and integrity.  Let your life shine!

Beautifully Aged,

Katrina

Website:  www.beautifullyseasonedyou.com

Patreon:  https://patreon.com/beautifullyseasonedyou  Membership starts at $3.00 a month

Book:  Standing Inside Myself-A Journey of Self=Love, Wisdom, Power & Purpose


Send in a voice message: https://anchor.fm/katrina-garrett9/message Support this podcast: https://anchor.fm/katrina-garrett9/support

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Hey Sis:

Are you tangled up in the past, present and future?  It can cause great anxiety in our life when faced with challenges.  This episode will discuss ways to get untangled from the past, present and future.  


Send in a voice message: https://anchor.fm/katrina-garrett9/message Support this podcast: https://anchor.fm/katrina-garrett9/support

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Hey Sis:

Being Single can be liberating and fulfilling.  This episode of Beautifully Seasoned will discuss a few level of Singleness and some of the challenges with dating.  Live your life to its fullest during this Single season of your life.

Beautifully Single,

Katrina

Donate to this podcast through Anchorfm or Patreon (Beautifully Seasoned)

Website: https://beautifullyseasonedyou.com

Book:  Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose  (Available on Amazon or contact me at standinginsidemyself6@gmail.com and I will send you a book)


Send in a voice message: https://anchor.fm/katrina-garrett9/message Support this podcast: https://anchor.fm/katrina-garrett9/support

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Hey Sis,

This episode of Beautifully Seasoned takes a deeper dive into Self-Love.  Sometimes we limit our practices of Self-Love to beautifying our nail, hair and body.  Though this is a part of Self-Love, it goes deeper.  Its about your character and how you can nourish your spirit.  Send your comments and topic suggestions to standinginsidemyself6@gmail.com

Beautifully Loved,

Katrina

Podcast:  Anchorfm, Spotify and all other podcast platforms

Check out our website: www.beautifullyseasonedyou.com

Patreon Page: https;//patreon.com/beautifullyseasoned

Book:  Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose    (found on Audible and  Amazon)


Send in a voice message: https://anchor.fm/katrina-garrett9/message Support this podcast: https://anchor.fm/katrina-garrett9/support

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Hey Sis,

Its time for us to go deeper.  Are you in your feelings at time?  I am and I am not ashamed.  Our feelings are real and should be validated.  Check out this episode of Beautifully Seasoned where I discuss Feelings and Intuition.  Send me an email or voice message on Anchorfm with your comments.  Thank you for your support.

Beautifully Intuitive,

Katrina

Patreon Page:  https://patreonpage.com/beautifullyseasonedyou

Website: www.beautifullyseasonedyou.com

The Beautifully Seasoned Podcast can be found on Anchorfm, Spotify and all other podcast platforms

Book:  Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose  (Can be found on Audible and Amazon)


Send in a voice message: https://anchor.fm/katrina-garrett9/message Support this podcast: https://anchor.fm/katrina-garrett9/support

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Hey Sis:

Do you find yourself competing with another Sis? This episode of Beautifully Seasoned will discuss Competition and how it can stagnate your life. You have all of the substance you need to walk in your journey.

Beautifully Free,

Katrina

Thank you for all of your support.

Website: www.beautifullyseasonedyou.com

Patreon Page: https://patreon.com/beautifullyseasonedyou.com Memberships start as low as $3.00 a month.

Book: Standing Inside Myself-A Journey of Self-Love, Wisdom and Purpose (Available on Amazon and Audible)


Send in a voice message: https://anchor.fm/katrina-garrett9/message Support this podcast: https://anchor.fm/katrina-garrett9/support

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Hey Sis:

All of us talk too much at times.  What I have learned is that there is value in Silence.  This episode of Beautifully Seasoned will discuss the treasures in Silence and Listening.

Beautifully Silent,

Katrina

Website: Beautifullyseasonedyou.com

Patreon Page:  https;//patreon.com/beautifullyseasoned  (Memberships starts at $3.00 a month)

Book:  Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose (Amazon & Audible)


Send in a voice message: https://anchor.fm/katrina-garrett9/message Support this podcast: https://anchor.fm/katrina-garrett9/support

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Hey Sis

Sometimes its all about our mindset. We hear about it everyday how people are losing their minds.  Mental illness is real.  This episode of Beautifully Seasoned will discuss how to have a Healthy Mind.  How do we nourish and care for our mind?  It's time to unclog it.  Let's talk about it.

Are you inspired by the messages from The Beautifully Seasoned Podcast?  Consider making a donation of any amount through Anchorfm or Patreon.com  

Website: www.beautifullyseasonedyou.com

Patreon Page:  Https://patreon.com/beautifullyseasonedyou (Memberships start at $3.00 a month)


Send in a voice message: https://anchor.fm/katrina-garrett9/message Support this podcast: https://anchor.fm/katrina-garrett9/support

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Hey Sis:

This episode dives deep into the qualities women want in a man.  A man's character is important to us.  I have spoken to many women and these characteristics keep popping up.  Did I cover them all? 

Send me a comment on your thoughts about this topic at standinginsidemyself6@gmail.com.  If you would like to be a guest on the Beautifully Seasoned Podcast, send me a message.  I would love to talk to you.

Beautifully Alive,

Katrina

Email:  standinginsidemyself6@gmail.com

Website: www.beautifullyseasonedyou.com

Patreon Page:  https://patreon.com/beautifullyseasonedyou (Memberships start at $3.00 a month)

You can also donate by going to https:anchorfm/beautifullyseasoned

Book:  Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose


Send in a voice message: https://anchor.fm/katrina-garrett9/message Support this podcast: https://anchor.fm/katrina-garrett9/support

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Hey Sis:

Let's get reacquainted with the spirit of "Contentment". We have heard that we must appreciate what we have right now. Right? Well, most of us are still looking for happiness outside of ourselves? We believe that once the new house, car, clothes, money, job, and even that new man come we will be fulfilled and HAPPY. This is a falsified assumption about happy. Happiness is an inside job. Discovering your own contentment is a BOSS move. Finding joy in what you have in the present adds quality to your life. Let's talk about it.

Beautifully You,

Katrina

Check out these additional inspirational boosters for your life journey.

Email: standinginsidemyself6@gmail.com (Send your comments, topic suggestions and a request for a card & gift)

Website: www.beautifullyseasonedyou.com

Patron Page( Memberships start at $3.00 a month) https://patreon.com/beautifullyseasonedyou

Anchorfm- Donate to the Beautifully Seasoned Podcast


Send in a voice message: https://anchor.fm/katrina-garrett9/message Support this podcast: https://anchor.fm/katrina-garrett9/support

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Hey Sis:

Girl, I just had to bring you this message. Selfishness has scarred our hearts, attitudes and ability to show love. I plunge into the ME Generation to discuss how selfishness has trickled down into some of the toxic attitudes we see today. Becoming a better version of ourselves requires that we move with elegance, dignity and wisdom. Leave me a voicemail on anchor.fm/katrina-garrett9 with your comments and topic suggestions. Thank you for listening.

Beautifully Blessed,

Katrina

I am Cheering for You-Find Encouragement-Check out these resources:

Email: standinginsidemyself6@gmail.com

Website: www.beautifullyseasonedyou.com

Patreon: https://patreon.com/beautifullyseasonedyou (Memberships start as low as $5.00 a month)

Do you find value in the messages on this Beautifully Seasoned podcast? You can donate any amount to anchor.fm/katrina-garrett9


Send in a voice message: https://anchor.fm/katrina-garrett9/message Support this podcast: https://anchor.fm/katrina-garrett9/support

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Hey Sis:

Do you find it difficult to receive things from people?  Are you a giver at heart?  This episode will discuss how to feel more comfortable receiving and how we block our own blessing by rejecting the kindness of others.

Beautifully Received,

Katrina

Website:  www.beautifullyseasonedyou.com

Patron Page:  https://beautifullyseasonedyou.com  (Memberships start as low as $5.00 a month)

Buy me a cup of green tea-   Donate on Anchor.fm/katrina-garrett9


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Hey Sis,

I'm on spiritual fire today for my sisters. I want to encourage, empower and inspire you with the word of God. This episode is for the women who can't seem to move on when life's light turns green. It is also for those who did not anticipate that there are blessings in betrayal. I'm here to tell you that it is. Send to anyone who is experiencing betrayal in any form. Know that something good comes out of your trials. Send me a voice message on Anchorfm or an email to standinginsidemyself6@gmail.com with your comments and/or topic request. I would love to pray for you.

Let your light shine,

Katrina

You can find the Beautifully Seasoned podcast on Audible- Please leave a rating and comment

Book: Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose

Website: www.beautifullyseasonedyou.com

Will you support The Beautifully Seasoned Podcast?

Donations: (I love tea, chocolate and shoes) Donate to Beautifully Seasoned at anchorfm/katrina-garrett9

Patreon- https:/patreon.com/beautifullyseasonedyou (memberships as low as $5 a month)

Invest in your healing. Course: Register at www.teachable.com (Better Than Yesterday-Healing From the Inside Out after a Divorce)


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Hey Sis:

On this episode I will discuss the origins of chivalry and today's man. Is it our fault that men are not stepping up to impress us or has men's attitude about women changed?  

Live Intentionally,

Katrina

Website:  www.beautifullyseasonedyou.com

Patreon:   www.patreon.com/beautifullyseasonedyou.com


Send in a voice message: https://anchor.fm/katrina-garrett9/message Support this podcast: https://anchor.fm/katrina-garrett9/support

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What's your middle feeling like right now? ,Everyone has a situation that they are in the middle of.  What we don't realize is that the "middle" parts is where we learn, grow, inspire and get stronger.  This episode will analyze how we cope with the "middle" things in our lives helps us to become a better version of ourselves.


Send in a voice message: https://anchor.fm/katrina-garrett9/message Support this podcast: https://anchor.fm/katrina-garrett9/support

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Hey Sis:

This episode explores the "Keeping Up with the Joneses" mentality.  All of us have fallen into that trap at one time or another in our lives. This means to use material things to validate our self-worth by imitating the lifestyle of others.  This way of life can result in financial debt, stress, mental depression and the decline of our personal relationships.  Prepare for your blessing by working your purpose and trust that God will provide you with what you need and want in your life.  

Let Your Light Shine,

Katrina

Website:  www.beautifullyseasonedyou.com

Patreon Page:  https://patreon.com/beautifullyseasoned

Instagram: katrinainspireu


Send in a voice message: https://anchor.fm/katrina-garrett9/message Support this podcast: https://anchor.fm/katrina-garrett9/support

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Grand Rising Sis:

Todays message is about letting it go.  Take off that backpack loaded with unforgiveness, anger, worry, and anxiety.  Let God handle your worries.   He will do it.  Trust God.

Let Your Light Shine Today,

Katrina

Website:        www.beautifullyseasonedyou.com

Website:        www.beautifullyseasonedyou.comutifullyseasonedyou

Instagram:      katrinainspireu


Send in a voice message: https://anchor.fm/katrina-garrett9/message Support this podcast: https://anchor.fm/katrina-garrett9/support

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Hey Sis:

l was looking around in my closet and made a decision to get rid of some things.  There was too much stuff taking up my closet space. It's time to get rid of the old to make room for the new. Here are a few ways to jumpstart getting it done.,

Beautifully Seasoned You,

Katrina 

www.beautifullyseasonedyou.com

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Instagram: Katrinainspireu


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Hey Sis:

Dating can be quite an experience for both men and women.  Sometimes you just don't know who you are meeting.  I will share with you several stories about dating blunders that either I or my friends have experienced. 

Website:  www.beautifullyseasonedyou.com

Instagram: katrinainspireu


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Hey Sis:

Are we ignoring the warning signs of our children's troubled mental health?  I will give you an overview of possible mental health disorders that we should pay attention to in our children.  

Website: www.beautifullyseasonedyou.com

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What does Everything is Everything mean?  Listen to get a positive perspective about your life.

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Spread your positive energy to the world. Share your amazing smile today.


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Hey

I don't know about you but I am attracted to Positivity, Prosperity and Prayer.  Let's start a new conversation when talking about relationships.  I will discuss the many layers to the High Valued Woman!

Positively,

Katrina

Website:          www.beautifullyseasonedyou.com

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Hey Sis

Are you serious about living intentionally and growing spiritually?  Let's discuss our Spiritual Health.  How do you connect with God on a daily basis?  I will discuss a few points on how we can evolve in our Spiritual Health.  Allow God to shape you into the woman he created you to be.

Blessings,

Katrina

www.beautifullyseasonedyou.com


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Good Morning:

Start your day with an attitude of Gratitude!  Thank God for all that you have NOW.  Have a wonderful, amazing, productive day!

Love,

Katrina

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Website:  www.beautifullyseasonedyou.com


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Hey Sis:

Who wants to wait?  I know that I don't.  I want what I want when I want it.  Patience is a virtue and it teaches us to wait until the time is right.  I will explore the value of Patience and how it will manifest blessings in your life.  

With Sisterly Love,

Katrina

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Grand Rising Sis:

What people think of you is none of your business.  It is their business.   It has nothing to do with you.  Stay in your lane in walking in your purpose and honoring God.  Keep moving forward in your life with your head high.  Let God deal with the injustices.

Blessings,

Katrina

https://patreon.com/beautifullyseasonedyou

Website: www.beautifullyseasonedyou.com

Book:  Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose (Available on Amazon)


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Hey Sis:

Blessings are more than new cars, houses and riches.  Blessings are the favor that comes from God.  Explore with me a deeper understanding about Blessings and how we can attract more of them in our lives.  

Thank you for supporting Beautifully Seasoned.

Genesis 12:2

I will make you into a great nation, and I will bless you: I will make your name great, and you will be a blessing.  I will bless those who bless you and whoever curses you, I will curse.  All peoples on earth will be blessed through you.

Get a membership to Beautifully Seasoned-Check out https://patreon.com/beautifullyseasonedyou

Website: www.beautifullyseasonedyou.com

Email: standinginsidemyself6@gmail.com


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Hey Sis:

I am warning you up front. I am all over the place in this episode. I have various opinions on the situation.  Who defends the Black Woman?  Our society has overlooked, misunderstood and ignored the beauty, brains and unique bold character of the Black Woman.  Was Will Smith just defending the honor and presence of his wife, Jada or did he act irresponsibly bringing a hoodlum response to a simple comic comment?  If you would like to speak further about this, feel free to contact me at standinginsidemyself6@gmail.com

James 1:19-20 My dear brothers, take note of this:  Everyone should be quick to listen, slow to speak and slow to become angry, for man's anger does not bring the righteous life that God desires.

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Grand Rising!

This is the day the Lord has made.  Let us be joyful and glad in it. Be a game changer today.  Speak encouragement, positivity, and love.  Don't allow that Debbie Downer spirit to take over you.  Our words bring forth power.  Allow your uplifting, supporting words to be a blessing for yourself and others.  

Ephesians  4:29 Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear.

Blessings,

Katrina

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Grand Rising:

This week's motivation comes from Ephesians 3:20-God is able to do exceedingly and abundantly above all we ask or think.  This gives me the fuel to keep on moving forward with my goals.  Stay encouraged!  Get ready for your blessing.

With Sisterly Love,

Katrina

Donate to Beautifully Seasoned by donating to Anchorfm or https://patreon.com/beautifullyseasonedyou

Website:  www.beautifullyseasonedyou.com


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Hey Sis:

Welcome to the Beautifully Seasoned Podcast.  

When was the last time you enjoyed a conversation that allowed you to let go and let loose? Well, this is one of those phone chats.  Michele's authentic spirit was dazzling with wisdom and lots of girl giggles. Every time I talk to Michelle she leaves me inspired by her experiences in some way. Listen to our conversation.  Send me a message with your comments at standinginsidemyself6@gmail.com

If you find value in the messages of the Beautifully Seasoned Podcast- You can buy me a cup of tea by donating to this podcast at Anchorfm or to https://www.patreon.com/beautifullyseasonedyou

Website:  www.beautifullyseasonedyou.com the Beautifully Seasoned. 


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Hey Sis:

It's a time for everything! 

Whatever you are hoping for this week, give it some time to manifest.  Pray about it and work towards it.  Trust God in your journey.  You will see how your desire will unfold in miraculous ways.

Thank you for supporting this podcast. Share with a friend.

With Sisterly Love,

Katrina

https://patreon.com/beautifullyseasonedyou

Website: www.beautifullyseasonedyou.com

Ecclesiastes 3:1-14


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Each one of us has a history that is embedded in our life journey.  This episode of Beautifully Seasoned welcomes my friend Ms. Hollywood ( I gave her that name) who shares with us one of many experiences with celebrities.  In this episode she will share her intimate relationship with the one and only Marvin Gaye.  

Do you like the Beautifully Seasoned Podcast?  Buy me a cup of Green Tea by donating to this podcast through anchorfm or Patreon.com.  Thanks, Love.

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Website: www.beautifullyseasonedyou.com

Do you like 


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Grand Rising Sis:

Work it today.  Be Productive.  Do your best.  You got this.

Proverbs 10:4-Lazy hands make for poverty but diligent hands bring wealth.

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Website:  www.beautifullyseasonedyou.com

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Hey Sis:

Let's take a moment to honor a few women who have made an impact in our lives with their courage and dignity.

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Website:  Beautifullyseasonedyou.com

Email: standinginsidemyself6@gmail.com


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Hey Sis:

Would you wait for 28 years for a marriage proposal?

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*https//patreon.com.com/beautifullyseasoned

*www.beautifullyseasonedyou.com

*If you would like to be a sponsor of Beautifully Seasoned contact me at standinginsidemyself6@gmail.com


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Wear your wisdom proudly.  Let it guide you in your decisions, conversations and reactions this week.  Our wisdom comes from our past struggles and disappointments.  They have shaped us into the women we are today.  Rejoice Wise Woman.  Honor your wisdom today.

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Hey Beautifully Seasoned Ladies:

Are you or someone you know experiencing a midlife crisis?  Well, I just want to tell you that you can make the rest of your life the best years of your life.  It just takes intention, confidence and determination.  I will explore the reasons for a midlife crisis and what you can do to get out of that rut. Share this podcast with another friend.  Thank you for listening.

Are you experiencing a midlife crisis?  Don't forget to answer the poll below.  If find value in my message, donate to this podcast through Anchor.fm or Patreon.

Love & Blessings,

Katrina

Website:  www.beautifullyseasonedyou.com

Click below

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Say to yourself:  Something good is going to happen to me today!


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Hello Beautifully Seasoned Ladies:

What have you chose to remember?  Are you recalling the things in your past?  Well, lets start being mindful of reliving the pain from our past.  Forget it and choose to focus on the blessings in our lives.

"Brethren, I count not myself to have apprehended: but this one thing I do, forgetting those things which are behind, and reaching forth unto those things which are before. I press toward the mark for the prize of the high calling of God in Christ Jesus."  Philippians 3: 13-14

Website: www.beautifullyseasonedyou.com

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Good Morning Gorgeous!  

This is the day the lord has made.  Let us be joyful and glad in it.  Let your light shine today!

"Whatever you do, work at it with all your heart, as working for the Lord, not for human masters."   Colossians 3: 23

"...with men this is impossible; but with God all things are possible."  Matthew 19:26

Website: www.beautifullyseasonedyou.com

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Become a Patron!


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Happy Monday!  No I'm not out of my mind.  I have decided to start my Monday with positivity, hope and love.  This is the day the Lord has made.  Let us be joyful and glad in it. 

Don't allow anyone to slow up your glow up.  I encourage you to walk into your day glowing with joy, positivity and love.  Regardless of what you are faced today; make a decision to approach it with positivity.  You will see that it will help you reduce stress but will add blessings to your life.


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The Five Love Language - by Gary Chapman invites us to explore how we give and receive love.  I will discuss each of the five love languages and how they can add fulfillment to our relationships.

Website: www.beautifullyseasonedyou.com

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Happy Valentines Day!  Let's go deeper in our journey into love.  This episode is an intimate meditation that will help you to activate the love that is inside of you.  Let's be intentional with our loving.  It starts with a little more love one day at a time. 

Website:  www.beautifullyseasonedyou.com

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Hey Sis:

We are walking around with power inside of us.  The power of feminine intuition is a source of direction from the divine to guide us to prosperity, guidance, wisdom and direction.  This episode of Beautifully Seasoned will explore Intuition and how we can activate it in our lives.

Proverbs 2-6-15

"For the Lord gives wisdom from his mouth come knowledge and understanding; he stores up sound wisdom for the upright, he is a shield to those who walk in integrity, guarding the paths of justice and watching over the way of his saints.  Then you will understand righteousness, and ju, justice and equity, every good, path for wisdom will come into your heart, and knowledge will be pleasant to your soul."

Website:  www.beautifullyseasonedyou.com

Patreon:  https://patreon.com/beautifullyseasonedyou

With Sisterly Love,

Katrina


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Hey Sis:

Women uplift Women.  Today, I will be chatting with Ms. Tre', a Transformation Influencer.  We will discuss skin care, nutrition and the Transformation Trades Academy project. A portion of the proceeds from Tava products will be used to open the non-profit Transformation Trades Academy scheduled to open Fall of 2022 for adopted, orphan and foster high school students. 

To find out more about Ms. Tre' and her products and how you can help, you may contact her at:  

502-261-7441

transformations.biz@gmail.com

https://transformationsbeautylounge.weebly.com/

https:/mstre.tavalifestyle.com/

https://www.marykay.com/mstre


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Are you in love or is it infatuation?  I don't know about you, Sis but I want that real, deep, and lasting love.  Feeling romantic love is one of the most wonderful feelings you can have but it takes intention and wisdom to recognize it.  This episode will discuss infatuation and how sometimes it can cloud our judgement in relationships.

Thank you for supporting my podcast.  I appreciate you.

Instagram: wisdomly_love

Website:  www.beautifullyseasonedyou.com


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Do you feed on yourself and others insecurity. This episode will renew your mind in accepting, believing and honoring yourself as you are.  I will explore ways to demolish insecurity in your body, relationships and your mind. Instead of comparing yourself with others, look at your own personal progress.  You will see just how far you have come.  Don't let insecure thoughts ruin your soul. If we can see ourselves as unique masterpieces, we will not live another day in feeling insecure about ourselves.

Send me your thoughts about this podcast at standinginsidemyself6@gmail.com

Website: www.beautifullyseasonedyou.com


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This episode of Beautifully Seasoned will explore natural herbal supplements that will boost your immune system.  


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Upgrade yourself in an authentic way.  Make a decision to upgrade your belief system to make that spirit connection that will give you peace and purpose.  Transformation takes place when you decide to change what is not working for you.  Its an inside exploration into those closed areas in yourself that needs to be aired out, corners cleaned and windows open.  It's time to grow.


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Happy New Year to You!

I will share with you how self-transformation can help you wake up to your life.  Self-Transformation happens when you no longer want what you use to want, behave how you use to behave or have what you use to have.  Are you ready to go deeper inside yourself to bring out the best in yourself?


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Have you ever looked back on a journal entry from years past?  Not only will it reveal your personal growth; but it will help you to reflect on that past situation and give honor to your transformation. As I look back on my journal entry a few years ago; it reminded me of a time when I was broken in spirit.  It reminded me of when I made a decision to move on with my life and to live victoriously.


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Choosing Joy is a decision that will add quality to your life.  Not only will it attract more joyful opportunities but will add meaning and value to your life journey.  I will discuss ways that you will benefit by choosing joy in your words, thoughts and actions.  Kick negativity to the curb...choosing a new mindset....set your mind on JOY!


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It is your decision to be happy today.  


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Hey Beautifully Seasoned Women,

Are you ready for an epic 2022?  Who isn't.  All of us want an amazing year.  Well, as we prepare into an epic 2022, we must be intentional in reflecting on our our mind, mouths and moods effect our lives.  This episode will explore how our minds, the words we speak and our attitude can take us to that next level in our journey.  


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Hey Beautifully Seasoned Ladies:  

Are you ready for an epic 2022?  Well, we got work to do.  Changing our mindset is paramount as we journey into uncharted waters.  Since we can't control our future, we surely can prepare for it by changing ourselves.  This is a 3 part series where I will share with you my suggestions on how to live it up with our heads up in 2022.  Share with your Sister tribe.  We can't expect the same results if we don't change.  Lets do better.  Be better.  The best is yet to come.  Thank you for listening.


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Walking in shoes can be symbols through various perspectives.  When we connect as women; our wisdom shoes are the experiences we have endured.  Our shoes can also be thought of as the gifts assigned to us by God that we were destined to share with the world. Our physical shoes are those elegant heels that decorate our womanhood with grace and style. I can learn more about you when I can walk in your shoes.   

Please take the time to answer the poll below:  Are you walking in your purpose?


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Are you ratchet?  This episode of Beautifully Seasoned will discuss the meaning of ratchet and how we can use it to empower our lives as women.  


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Which would you prefer a beautiful body or a beautiful mind?  There are advantages to both.  While one is fueled by validation from others; the other is a personal journey experience.  We will discuss the attributes of having a beautiful mind.  What are your thoughts?  Send your comments to standinginsidemyself6@gmail.com


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Today is a day for you to glow.  Walk into this Monday with a shine that will glow up the world.  This episode is a motivating message to approach the day with a shine that will last for the day.  You are amazing!  You are Fierce!  Walk in that truth today.


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This episode of Beautifully Seasoned will explore the ways that we waste time.  Time is a precious and should be valued each day.  Are you wasting time with things that are not meant to grow you, inspire you or lift up others.  Time is running out.  Let this day be a beginning of using the best of your time.


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This episode of Beautifully Season will explore the power of positive affirmations.  Speaking positive affirmations can change the way you see yourself and others.  Speak words of positivity, encouragement and motivation in your life.  You attract in your life what you speak. 


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This episode of Beautifully Seasoned will explore the concept of being "fully realized".  I will discuss with you what is a fully realized woman and how you can walk in full realization of who you are.  


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In this episode of Beautifully Seasoned, I will discuss Emotional Immaturity.  Become a mature adult involves the ability to approach life using our wisdom and coping skills.  


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  • Join me as we flow into a Sisterhood Meditation that will allow us to visualize supporting one another.  Being empathic to one another will help us to understand the plight of our sisters.  Everyone can make a difference in another's life.  If you live in the Chicagoland, Indiana Area register for Walk Like A Phenomenal Woman 5K Walk/Run 2021- More Details at www.beautifullyseasonedyou.com

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This episode of Beautifully Seasoned will discuss how facing your fears can help you to grow into a better expression of yourself.  I will share with you a recent experience where I faced a fear and was able to conquer it by "Just Doing It".  Draw strength from this message and decide to face a fear that you have with boldness, confidence and faith that God will guide you through it.


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This episode of Beautifully Season will explore that when we discover the real truth about ourselves and others; an awakening in our soul will take place.  This soul searching process will manifest into a beautiful bloom of personal growth and reflection in our life journey. 


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This episode of Beautifully Seasoned will analyze the concept of the 7 Deadly Sins. What areas in your life can you improve on?  Deep dig and make changes to your character that will shape you into the woman God created you to be. 


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This episode of Beautifully Seasoned is a tribute to our fathers.  


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This episode of Beautifully Seasons explores detoxing spiritually, mentally and physically.  Our life takes us on many journeys.  Through these journeys we must put in the work to become a "Whole Woman".  Getting rid of the toxins that we have carried with us for many years can become a barrier to us living authentically and happily.  It take dedication and work to become "Whole". 


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This episode of Beautifully Seasoned examines how Single Women view themselves and their desires to have an relationship.  Women are often using their bodies to attract men when what is important is their faith in God for drawing into their life the right person.


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This episode of Beautifully Season will give suggestion on ways to feel more grounded in our lives.  Life will serve us many challenges.  Learn ways to remain centered and balanced through the tough times.  


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I was just a 12 year old black girl who did not recognize my beauty.  I thought that since I wasn't white or had long hair that I wasn't beautiful.  My first encounter with Essence Magazine jumpstarted my journey to self-worth.


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You have the resilience inside of you to endure any difficult situation.  This episode of Beautifully Seasoned will encourage you to stand in spite of difficult situations.  You will see that God is doing something amazing in your life. 


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This episode of Beautifully Season will explore how your attitude can affect your life.  I will share with you the types of attitude and how they can either lead down a path of misery or one of growth.


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When we think of the Madea character created by Tyler Perry, we see an outrageously funny woman that doesn't hold her tongue.  This Mothers Day I have examined the qualities in the Madea character and discovered that every woman has a Madea spirit inside of her.  


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Digging the scene with a gangster lean....  We know all about gangsters and how they live their lives.  Lets discuss and explore the traits of a Spiritual Gangster and how you can add love, peace and kindness to your life and others.


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This episode of Beautifully Seasoned will focus on Divine Timing.  Everything happens in our lives at the right moment and the right time.  Trusting the process of life is necessary if we are to become better expression of ourselves.  Everything has Divine Timing and a Divine Plan.  Trust the process and flow with life.


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This episodes of Beautifully Seasoned will explore ways to uncomplicate your life.  We have become accustom to drama in our lives.  To reach the best expression of yourselves, we must be willing to uncomplicate our lives in little ways.  It all starts with us and preprogramming our minds to embrace simplicity and contentment.


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This episode of Beautifully Seasoned tackles the ways we can accomplish a "Peace of Mind".  Each one of us have past experiences that we tend to hold onto.  The thoughts from those experiences disrupts our flow of peace.  Having a Peace of Mind allows you to move on to enjoy the life and become a better expression of yourself.  Are you willing to do the self-work for your "Peace of Mind"?  Check out my suggestions in this podcast and start moving towards your new life of wholeness, resilience and joy.


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This episode of Beautifully Seasoned addresses the indicators of midlife crisis in men and women.  We can decide to embrace our midlife or to allow it to cause us to be depressed and hopeless.  Midlife can be a beautiful reflection of our life and what's to come.  


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This episode of Beautifully Season takes you on a ride into your destiny.  By moving forward in our life, we exercise our Faith in the future that awaits us.  So, ladies get ready with a lady lean and take a ride with me into your newfound purpose, new love, new life and the transformation of your mind.  The best is yet to come.


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This episode of Beautifully Seasoned will focus on identifying your feminine energy and ways to recharge it.  Our Feminine Energy is our super power because it is a sacred part of us as women.  


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What is your relationship with money?  We will dive deeper into our relationship into our love for money.  I will explore ways we can develop a healthier and more stable relationship with money.


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This episode of Beautifully Seasoned explores the contribution of the genius mind of Sigmund's Freud's significant idea behind EGO.  His revelation that that we have 3 structures of our human psyche- ID, EGO, SUPER EGO.  Each of these structures are always reacting to one another. As we gain a better understanding of our ego selves, we are better equipped to put our Ego in check when needed.  


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This episode of Beautifully Seasoned challenges us to look at situations in our lives differently.  Everything in life happens for a reason.  Begin to understand the hidden meanings behind the pain, heartache, illnesses and disappointments in your life.  Embrace those situations as opportunities to grow, develop stronger faith and prepare for something good to happen in our life. 


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In this episode of Beautifully Seasoned I will discuss the phases of intimacy and how they can us relate to each other in a meaningful way.  Intimacy can transform our relationships into ones of authentic expression, closeness and spiritual bonding.   


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I will interview Angel Townsend as she shares the inspiration behind writing her new book Healing Waters-My trail of Tears from Pain to Peace.  Angel Townsend will discuss her life journey, wisdom and revelations that led her to a victorious outcome.


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This episode of Beautifully Seasoned will redefine Sexy as it relates to how you think about yourself.  A Sexy Brain is how you feel about yourself and the way you express yourself in the world.  A Sexy Brain is your internal vibe becoming alive. 


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A part of being empowered is to trust your life journey.  You will experience many peak and valley moments in your life but know that everything happens for a reason.  The flow of life can be trusted to transform you in becoming the best version of your self.  You will gain true power, value, strength and purpose during your journey.  Trust the process.


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This episode will explore the art of listening.  We can understand others, ourselves and the world more by just listening.  It takes total engagement to be a good listener.  Watch out for those toxic habits that interfere with being a good listener.  Just listen.


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This episode will uplift the first Black Woman Vice President, Kamala Harris.  I will talk about some of her accomplishments and dig deeper to understand her through her quotes.


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This episode of Beautifully Season will dive into the reasons why we self sabotage ourselves which prevents us from living our best lives.  I will discuss why we sabotage ourselves and ways we can stop this self-defeating way of life out of our lives.


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This episode of Beautifully Seasoned will discuss the ways to maintain a strong mind.  I will discuss how the events that have occurred in our nation has forced us to elevate our minds with a stronger sense of self, spiritual growth and living intentionally.


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This episode of Beautifully Seasoned focuses on how you can maximize your child's learning during this pandemic.  I will share with you strategies that you can use to extend your child's learning at home and make Remote learning less stressful.  It takes team work from Parents, Teachers, and the community to help our children become successful adults. 


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Take your New Years resolution list to the next level.  These are a few suggestions to add to your goals list that you may find helpful in  2021.  Creating a list of goals will help you focus intentionally on the things that you want to manifest in your life.  These things will add value to your life.  


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In the episode of Beautifully Season I will discuss the types of fasting.  However, I will focus on fasting for spiritual awakening and clarity.  Fasting replaces our need for food with a channel for spiritual fulfillment.


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This episode Beautifully Seasoned will discuss the different types of procrastination and how we can conquer them.  We will discuss how procrastination impacts our lives with a limited mindset. 


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This episode of Beautifully Seasoned is a reflective conversation about the events in 2020,  My guest will share their thoughts about the impact of the Pandemic mentally, socially and spiritually.  My sisterly guests are Marion Wallace and Phyllis Cowan.


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This episode of Beautifully Seasoned will discuss how to become mentally balanced during this pandemic.  The "Back Room" represents depression, grief and hopelessness while the "Living Room" represents growth, love, peace and joy.  By being intentional in your mental health you can move forward in your life with grace and positive expectations.


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Are you seeking validation from others?  This episode of Beautifully Seasoned will discuss ways to rid of the need for validation for others.   There are many ways to stop depending on the approval of others.  When we stop depending on others for validation; we discover our own power.  


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This episode of Beautifully Season will discuss the things in our life worth fighting for.  I will share with you a list of attributes that are worth fighting for.  I will share a list of societal ills that are worth fighting against.  Sometimes you have to face the situation and fight.  Then, there are things that are not worth fighting for.   The question is:  What things will you not fight for?  Think about it. 


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This episode of Beautifully Seasoned will discuss the things that will not strengthen your life foundation.   I will share with you how our foundation of strength, love and wisdom will help us to become a better expression of ourselves.  Things in this world are not reliable for our foundation because they can crumble at the slightest challenge.  With a steadfast relationship with God, we can stand through the storm and come out victorious.


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This episode of Beautifully Seasoned is an extension of things that I believe that every woman should have.  It is taken from my life experiences as I became aware of myself and my purpose.  


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This episode of Beautifully Seasoned will explore 21 things that a woman should have in her life.  These things are meant to add to the quality and purpose of a woman's life.  The list was created from both research and wisdom from past experiences.  


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This episode of Beautifully Season will explore the reasons why people envy others.  We will discuss this toxic energy and learn ways to focus on our own vision and purpose.  We will also discuss what to do if someone is envying us.  


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This episode of Beautifully Seasoned discusses the benefits of the process from our life journey.  There are many great advantages for trusting the process in our lives.  Our journeys are not only of challenges but are moments of joys and happiness.  Trust the process during your life journey.  It will lead you directly to your destiny.


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This episode of Beautifully Seasoned will remember the role that Black Women has in the voting practices.  I will share with you a few women who were proactive in the voting movement.  This is a reminder for us to not take voting for granted.  It was a fight for our legal right that our ancestors carried on their shoulders for us.  Go Vote today.


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This episode of Beautifully Seasoned encourages women to embrace themselves as unique and valuable.  I will discuss with you how your true internal and external beauty is one that was created just for you.  Know that you are fearfully and wonderfully made.  You were created first hand from our Producer (God).  This revelation then opens us up to walking in our purpose proudly and confidently.


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Yell it with all that you got.  I kicked fear to the curb.  I escorted fear to the nearest exit.  Fear has a way of twisting our minds with lack, low self-esteem and stagnation.  This episode of Beautifully Season will discuss the liberation of releasing Fear in our lives and replacing it with Hope, Joy and Love. 


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This episode of Beautifully Seasoned discusses the idea of internal wealth as being a prerequisite of worldly wealth.  I will discuss the process of allowing the elements of internal Wealth that can guide you to worldly wealth.  These rich self improvement ideas can help you manifest your dreams and elevate you into a better expression of yourself.


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This episode will discuss the benefits of Laughter.   You will learn the benefits of laughter and how it can reduce anxiety, stress and much more. Laughter can be the surge of power that you will need in your life.


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Do you have a Fixed Mindset or a Growth Mindset?  This episode of Beautifully Seasoned will explore the benefits of having a Growth Mindset?  I will talk about how a Growth Mindset can add value to your life journey.


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This episode of Beautifully Season explores the meaning behind color hues and how they can affect our mood and behavior.  We will discuss the main colors and their specific attributes.  


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This episode explores our life journey as beautifully seasoned women.  Our life journey is the training we need to accomplish our goals.  We will discuss the benefits we earn in our journey and how it transforms us to be the best expression of ourselves.


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This episode of Beautifully Seasoned discusses the reasons why people leave your life.  I will share with you many benefits of letting go of people who have walked away from you.  


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We will discuss how forgiveness sets your free to live your life victoriously.  By forgiving, you release your past and opens up the doors of love, peace, and victorious living.


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This episode explores the benefits of positive affirmation.  I will share with you the many ways that positive affirmations can help you become the best expression of yourself.  


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I will share the importance of taking supplements every day.  Often we do not eat the nutrients our bodies need to be healthy.  Supplements provide for us those nutrients that our body needs for a healthy body.  We will discuss the supplements that women should take and the enriched foods that will provide us with those nutrients.  


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Go on a self love journey with me as I discuss the many ways to exercise self-love in our lives.  We will also discuss how affirmations can help you build a self love mindset.  You are enough right now.  Believe it.  Feel it.  


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I will discuss the characteristics of a Queen to encourage women to change their mindset to one of grace, self-respect and dignity.  


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This episode of Beautifully Seasoned is for black men.  I give insight about love and relationships from a woman's perspective.  


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This episode of Beautifully Seasoned encourages us to move forward in our life despite the challenges that come our way.  Time doesn't stop for anyone so we must use our time to develop ourselves, spiritually, mentally and physically.  Giving up is not an option.


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This episode of Beautifully Season discussed compatibility in relationships.  I will discuss the different phases of compatibility and how they can hinder or strengthen your relationship.


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I will discuss the magnificent roots of trees and compare them with our life journey.  Trees are regal and resilient.  Their ability to withstand many storms is evident in their root system.  I will discuss how we can strengthen our foundation to become a better, stronger expression of ourselves.


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This episode is speaks about the struggles and suggestions for living your life confidently.   I will discuss the tips to self confidence and how to practice it in your life.  Everyday the world bombards our minds with images and lifestyles that seems beyond our reach.  We must realize that we have whatever we need to achieve our purpose.  We have what it takes to be confident women.


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This episodes discusses how important it is for us to be intentional about the seeds we sow in our life.  Our thoughts, actions and decisions have consequences.


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I will share a variety of book recommendations that has inspired me throughout the years.  I will speak about strategies on improving  reading comprehension and fluency skills with your children.  


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This episode talks about the benefits of Starting Over.  Not only does it gives us the chance to  experience a new beginning; but it also helps us rebuild our life differently.  By embracing your new start with courageous and confidence, you will find that your new beginning is a opportunity to walk in your purpose.


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This episode is discussing our self-awareness while motivating us to walk in truth.  We will talk about how we must confront ourselves in truth before we can begin transformation.  Women are encouraged to walk in dignity and pursue their purpose in life.  


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This episode of Beautifully Seasoned reminds women that they have superpowers that are already reside inside of them.  These powerful elements can be manifested in their life in many forms.  I will explain the many superpowers women have that will transform their lives into more meaning.  Women are encouraged to live their best life by activating their superpowers that will enhance the true expression of themselves.  


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This episode will encourage you to discover their bliss which is their joy, happiness, and contentment.  I will discuss how finding your bliss is living in your purpose.  I will discuss how walking in your purpose and feeling the passion associated with it will bring meaning to your bliss.  I will also discuss a few steps that will help those who are ready to achieve that bliss level in their lives.


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In this episode I will discuss the need of practicing Mindfulness as a way sustain inner peace, less stress and a healthy outlook on like.  I will discuss ways that we can implement Mindfulness.  I will encourage you to began practicing Mindfulness by becoming intentional about what you think and how you relate to others.  


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Are you a People Pleaser?  You can stop this disease by elevating your self-worth.  People Pleasing causes stress, anxiety and depression.  When you put others lives before your own you are diminishing your own self worth.  This podcast will discuss how to stop people pleasing and how to develop a genuine way of giving of ourselves to others.


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We will discuss the steps to living a best life.  Our best life is one is part of our life journey.  Everyday we can strive towards living our best life by committing ourselves to our personal journey of fulfillment.   As women, we are becoming a better expression of ourselves everyday.  The time we invest in ourselves will ultimately bring peace, harmony and prosperity to our lives.   


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This episode gives us tips on how to maintain a healthy facial glow and make up tips.  Mickin Perkins aka Glamma, a makeup consultant gives us tips on how to use, buy and apply makeup.  In our journey to becoming a better expression of ourselves, we will talk about many questions about makeup and skin care.


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I will speak about healing from our past.  Most of us are carrying around past hurts like we would a designer handbag.  I will encourage you to go through the process of healing to live your best life.  Though we can't control things that happen in our life, we can move forward with faith to heal from past hurts.  


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I will share how the changes in your life are sources of growth and transformation.  Feel energized.  Experience Growth.  Start a new chapter in your life.  As Beautifully Seasoned women, we can experience new found strength and courage.  


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This episode is about our Beautifully Seasoned women over 40 to see themselves in a new way mentally, spiritually and physically.  This discussions encourages Beautifully Seasoned women to continue to transform themselves to become a greater version of themselves.  Our womanhood is full of years of wisdom, love, and power.  Women are encouraged to love the skin they are in and to move forward in their lives victoriously.


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