Moxie Movez Caregivers 911: Recent Episodes
Mica Saunders
Teaching caregivers how to live their best life while taking care of their loved one that has Alzheimer's or Dementia.
Elder Abuse is becoming more prevalent. If you know or see someone being abused, say something.
Check out my interview with:
Jacke L.Schroeder, LCSW-C
CHANA
Director of Elder Abuse Awareness
Project Coordinator- DOJ,OVW
Our Podcast is officially back!!! We interviewed one of our favorite Grannies!!! Honeyyyy She’s 98 years old and has traveled to many places!! Come sit down and let’s learn some vacation hot spots for Grandma =)
Our Podcast is officially back!!! We interviewed one of our favorite Grannies!!! Honeyyyy She’s 98 years old and has traveled to many places!! Come sit down and let’s learn some vacation hot spots for Grandma =)
We are excited about our interview with this beauty!
Makeda Smith is a veteran entertainment industry publicist (JazzmynePR.com) and independent performance artist (FlyingOver50.com), training and teaching pole dance and exotic movement. She began her pole practice over ten years ago at the age of 50 and has received international media coverage for her dance accomplishments and the launch of her dance brand.
Makeda fluidly mixes her pole and dance movement practice with liquid sensuality, stamina and strength while maintaining her professional persona as one the industry’s most respected public relations experts. Her mission is to reawaken the sleeping goddess that resides in all women, regardless of their age!
Warning strong language used in this podcast lol
Let's talk about "Reversing Aging in you 70s" We will be interviewing 71-year-old Greta Pontarelli who is an amazing pole artist.
Learn about Greta Pontarelli:
As a 71-year-old pole artist I am faced with numerous challenges. However, those challenges have become my thrusting block for inner growth and to help others kick start their mojo.
In 2012, the first time I was invited to compete in America Ninja Warrior, I was shocked to learn I was the oldest person to ever attempt the course. I thought "where is everyone else?" That moment I had an epiphany where I realized the importance of using my art form to motivate others to believe in themselves and to become the best they can become. I began creating choreography based on the empowering archetype of transformation and competing to give visibility to my message.
Winning a 10th World Championship is not the top of my bucket list but striving to make a difference in the lives of others is. I am passionate about inspiring those who are seeking life enrichment through fitness, eating healthy foods and living an empowered life. I am driven to help others kick start their fitness mojo while unfolding their creative and artist gifts.
Click here to watch the Youtube video: https://youtu.be/0C8KDQi1Zug
Dealing with grief isn't easy! Tune in to hear my interview with Atera Niko who loss her father to Lewy Body Dementia in January of 2020.
Atera Niko is the mommy to a smart and charming 11-year-old boy, a yoga instructor and reiki practitioner, animal lover, people lover, novice belly dancer. Vegan Muslim, Human rights activist, and Lover of life.
dementia
grief
Tune in to hear My interview with Latisha Carr !!!
**Latisha Carr is a trained Life Coach and Self-Care Strategist helping entrepreneurs build both a healthy personal foundation and healthy business cultures. Her signature framework allows her to help business owners find their essence all while addressing thoughts and behaviors that are ineffective in helping them reach their goals and dreams. Her goal is to help fellow game-changers in businesses develop excellent work cultures so that they can thrive personally as well as have thriving businesses, happy employees, and increased revenue.
Over the past few years, Latisha has curated events for creatives and entrepreneurs that has resulted in attendees developing new businesses, reaching higher goals, and developing effective self-care plans for their daily lives. She first introduced “The State of Our 20s: Schoolin’ Life Edition”, a one day conference focused on teaching the subjects not taught in school including creating your own opportunities, entrepreneurship, and building meaningful relationships. Latisha has also launched “Self-Care in the City,” a brunch series that focuses on sharing tips and tools for self-care and well-being.**
Latisha earned a B.A. in Psychology in 2011 and M.A. in Counseling in 2013, as well as completing an intensive life coach and leadership training program. She utilizes her education and experiences to help people build better lives and businesses. Her personal commitment is to continue to do the work to impact the influencers who impact the masses.
5 Tips on " How to keep your Social Sanity during COVID-19" ?
Free Exercise Videos
https://youtu.be/YfHZs_fDbiY
Free Care Plan
https://youtu.be/YfHZs_fDbiY
During this uncertain time tune in to obtain some tips to help you get through this Pandemic.
Stop trying to be a superwoman. It's okay to ask for help. Tune in to receive 5 easy tips to help relieve some stress.
Tune in to hear my interview with Teriko R. Epps
Teriko R. Epps grew up in Baltimore City. She is the Principal and primary interior designer of Expressions…Of You, a 30+ year old, 100% women-owned, certified full service commercial and residential interior design firm. Teriko serves on two (2) Boards in an effort to give back to the community in areas for which she is passionate. King Edwards, Inc., a non-profit that prepares transitioning foster children for independent responsible adult living and the Memory and Aging Community Advisory Board (MACAB) which is instrumental in educating people on the issues surrounding dementia and Alzheimer’s Disease. Teriko is not a healthcare professional nor an authority on Alzheimer’s however she serves as a Caregiver Coach to encourage and support individuals who find themselves thrust into caregiving for their loved ones. Out of her caregiving experience, Teriko authored the book “Lessons Mother Taught Me (In Spite of Alzheimer’s)” in which short, easy to read and apply lessons, are shared to help navigate and ease tensions through the arduous caregiving journey. Although this specific disease is a basis, the lessons offered have been found to be beneficial in other caregiving situations. Her book “Lessons Mother Taught Me (In Spite of Alzheimer’s)” is available on Amazon.com and Ms. Epps is available to share with caregiving support groups
Each and every day we feel like we are slowly losing our loved one. We feel like the bond is lost and there is no way of reconnecting. Listen to learn some tips on how you can reconnect with your loved one.
Many of us never ask our loved ones with Alzheimer's how they feel. Sometimes we are too afraid to engage in a conversation.
Tune into to hear my interview with a mother and daughter. The mother has Alzheimer's and the daughter is the primary caregiver.
Tune in for my interview with Chloe Jackson.
Chloe is the Community Relations Coordinator for the Johns Hopkins Alzheimer’s Disease Research Center (ADRC) and serves as the Secretary of the Memory & Aging Community Advisory Board (MACAB). She is an AmeriCorps VISTA alum and has strong ties to the Greater Baltimore community. Chloe gained a bachelor’s degree in Health Administration & Policy from UMBC, and most recently graduated with a Master’s in Public Health degree from Grand Canyon University. As a Community Relations Coordination for the ADRC she conducts educational seminars on Alzheimer’s disease, leads event planning, and creates community partnerships to advance the presence of the research center. She has a passion for health education and linking people to the community services they are in need of.
Online Support Group
https://www.facebook.com/groups/1661835794070386/
https://www.facebook.com/groups/1490883851158632/
Moxie Movez Caregivers 911 is a podcast to provide caregivers with the resources that are needed for taking care of someone with Alzheimer's or Dementia.