ONLY Cure For Borderline Personality Disorder BPD: Recent Episodes

Shamala Del Rosario

I'm a wife, mother, grandmother AND have lived with BPD for my entire life. I've been ashamed of this & kept it as hidden as possible. I've just come out of the Mental Health closet & am taking responsibility for my recovery & accountability for my past behaviours. I want it fixed. I'm not talking about coping skills, I'm talking about digging down to the root cause and adjusting the distorted core belief that "MY FEELINGS ARE IRRELEVANT & SHAMEFUL, DEVOID OF WORTH & THEREFORE SO AM I MYSELF". It's not a quick and easy fix. It involves painful self reflection & hard inner work. But, ANYONE can do it if they truly want to. Join me as I continue my recovery. I'd love you to get in touch or comment on the podcasts. Let me know if you want me to discuss anything in particular or maybe you'd like to be a guest. My eternal gratitude goes to Brian Barnett, www.thelastsymptom.com. Contact me on Twitter @DelShamala or www.facebook.com/OnlyCureForBorderlinePersonalityDisorder

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Shamala Del Rosario discusses how silence can be used as a manipulation. punishment and control tactic

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Shamala Del Rosario discusses the patterns and aggression with our emotions 

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Shamala Del Rosario discusses how parents that Gaslight their children prime them or groom them to live in gaslighting relationships 

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Shamala Del Rosario discusses the root cause of people Pleasing as a coping mechanism

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Shamala Del Rosario and special guest Vanessa discuss the life changing insights from The Last Symptom Fundamentals Course and being members of the alumni group. 

Course information can be found at www.thelastsymptom.com 

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Shamala Del Rosario discusses why our feelings matter

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Shamala Del Rosario discusses Distorted Core Beliefs 

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Shamala Del Rosario discusses lying to deny the reality of a situation to protect from hurt

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Shamala Del Rosario discusses receiving issues.

Also please see YouTube link to info on Fundamentals Course

https://youtu.be/rSWZAwI-vYE

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Shamala Del Rosario discusses relationships with emotionally unhealthy parents 

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Shamala Del Rosario discusses the similarities of tasting and feeling  

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Shamala Del Rosario discusses using "i can't" and "I won't" honestly 

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Shamala Del Rosario discusses over apologising and apology avoidance

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Shamala Del Rosario discusses shame of pooping

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Shamala Del Rosario dedicates & narrates Sarah Haufrect's beautifully articulated and heartfelt words describing the impact BPD and her mother's suicide

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Shamala Del Rosario discusses the Game of Blame & Shame. When something doesn't go to plan what is your first thought? Do you immediately figure out who is at fault?

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Shamala Del Rosario discusses laughter - it's not always a signal of enjoyment.

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Shamala Del Rosario discusses doing the exact same thing over and over whilst expecting a different outcome 

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Shamala Del Rosario discusses misperceptions about boundaries 

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Shamala Del Rosario discusses an upcoming Notts TV interview to raise awareness of Borderline Personality Disorder 

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Shamala Del Rosario discusses an early misperception about the true nature of feelings, self and life 

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Shamala Del Rosario discusses intuitive misperceptions about mathematics 

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Shamala Del Rosario recalls repressing feeling to protect from hurt

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Shamala Del Rosario discusses subconscious shame of crying

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Shamala Del Rosario discusses irritability and hidden shame

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Shamala Del Rosario discusses passive aggressive behaviour to avoid confrontation.

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Shamala Del Rosario discusses rational thoughts

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Shamala Del Rosario discusses rapid thought process and the magnetic negative pull

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Shamala Del Rosario discusses recognizing fear and shame during recovery from borderline personality disorder 

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Shamala Del Rosario discusses fear of having narcissistic behaviours whilst accepting borderline personality disorder 

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Shamala Del Rosario discusses accepting the bpd diagnosis as a crucial part of recovery. 

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Shamala Del Rosario discusses feelings and thoughts and how to change Borderline Personality Disorder perspectives.

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Shamala Del Rosario discusses Self Intimacy and Emotional Accountability during recovery from borderline personality disorder 

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Shamala Del Rosario discusses the subtle differences of shame, guilt and regret and how they impact on people with borderline personality disorder.

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Shamala Del Rosario discusses how distorted perspectives are the cause of anger. Fix the distorted belief and the naturally resulting feeling is adjusted.

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Shamala Del Rosario discusses her personal insights whilst recovering from Borderline Personality Disorder. Acceptance

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A brief introduction and welcome from the creator and Host Shamala Del Rosario