Rebirth IdeaCast: Recent Episodes
Dory Barron
To the Beautiful Star Stunning Galaxies,
Welcome to the Rebirth IdeaCast. Your host and Star Gazer, Dory, will be taking you on a Journey Into The Depths. We will be discussing life, lessons, and self love. Much like how stars crumble and burst, this isn't your death, but your rebirth.
We will be touching on mental health and how you can be a mental health and self love warrior as well.
We hope that you will take the time to listen and encourage yourself to crash, crumble, and grow. Your starburst, your great awakening, is waiting for you.
Today, we talk about insecurities, quick ways to identify them, and what to do about them.
When you're recovering, insecurities from your past will come back and haunt you, and that's okay! Ya girl is here to help and give you some tips on what to do about them.
I hope these are helpful, and I hope you enjoyed this podcast! Thank you so much for going on this Journey Into The Depths with me, and I'm so happy I get to be apart of your Journey too.
AlwaysBeWithYou #Br0Squad #AJourneyIntoTheDepths #MentalHealthWarrior
FOLLOW ME ON IG? GIVEAWAY COMING πβ¨ instagram.com/rebirthoc
Suicide Hotline: 1-800-273-8255 (Available 24 hours. You can also enter live chats with someone to help.) List of Suicide Hotlines around the world: en.wikipedia.org/wiki/List_of... Trans Suicide Lifeline: 877-565-8860 Text me at Anytime: 657-549-5147 ask.fm: ask.fm/dorybr0
SOCIAL instagram: rebirthoc snapchat: dorybr0
Today, I wanted to remind you why you're worthy. You're so worthy of all of the beautiful things in life, please do not let anyone else tell you otherwise. When you have the opportunity, give a moment to tell yourself why you're worthy. You deserve it.
Thank you for going on this Journey Into the Depths with me, now let's go out there and make a change in the world.
AlwaysBeWithYou #Br0Squad #AJourneyIntoTheDepths #MentalHealthWarrior
FOLLOW ME ON IG? GIVEAWAY COMING πβ¨ instagram.com/rebirthoc
Suicide Hotline: 1-800-273-8255 (Available 24 hours. You can also enter live chats with someone to help.) List of Suicide Hotlines around the world: en.wikipedia.org/wiki/List_of... Trans Suicide Lifeline: 877-565-8860 Text me at Anytime: 657-549-5147 ask.fm: ask.fm/dorybr0
SOCIAL instagram: rebirthoc snapchat: dorybr0 SNOW: dorybr0 Facebook: facebook.com/dorybr0 about.me/dorybr0
Hello to the beautiful, star stunning galaxy out thereπ
Youtube Video about Anxiety: https://www.youtube.com/watch?v=ijjxbcjniiQ&t=291s
This podcast will take you through a guided breathing exercise that I like to practice whenever I am experiencing an anxiety or panic attack πΏ This is my first time going through a guided breathing, so please let me know what you think, or what I can improve on!
Thank you for going on this Journey Into the Depths with me, now let's go out there and make a change in the world.
AlwaysBeWithYou #Br0Squad #AJourneyIntoTheDepths #MentalHealthWarrior
FOLLOW ME ON IG? GIVEAWAY COMING πβ¨ instagram.com/rebirthoc
Suicide Hotline: 1-800-273-8255 (Available 24 hours. You can also enter live chats with someone to help.) List of Suicide Hotlines around the world: en.wikipedia.org/wiki/List_of... Trans Suicide Lifeline: 877-565-8860 Text me at Anytime: 657-549-5147 ask.fm: ask.fm/dorybr0
SOCIAL instagram: rebirthoc snapchat: dorybr0 SNOW: dorybr0 Facebook: facebook.com/dorybr0 about.me/dorybr0
This podcast is really important to me, and here's why:
When I was dealing with domestic violence, I had someone tell me, "Domestic Violence is wrong, but don't do anything or you'll ruin his life." That crushed me. I don't get angry often, but that made me livid.
If you want to say you're an advocate for a cause, you should be an advocate no matter the situation. I've had so many friends and family tell me that they're an advocate against domestic violence, but they support and vibe with abusers. Those are the type of people that only advocate when they want to look woke or cool, or only talk when people are watching.
Look at yourself and ask yourself if you're truly for a cause, or if you're only saying you are because it's popular and it makes you look cool.
Thank you for going on this Journey Into the Depths with me, now let's go out there and make a change in the world.
AlwaysBeWithYou #Br0Squad #AJourneyIntoTheDepths #MentalHealthWarrior
FOLLOW MY BRAND, REBIRTH β¨ instagram.com/rebirthoc
Suicide Hotline: 1-800-273-8255 (Available 24 hours. You can also enter live chats with someone to help.) List of Suicide Hotlines around the world: https://en.wikipedia.org/wiki/List_of... Trans Suicide Lifeline: 877-565-8860 Text me at Anytime: 657-549-5147 ask.fm: ask.fm/dorybr0
SOCIAL instagram: dorybr0 snapchat: dorybr0 SNOW: dorybr0 Facebook: facebook.com/dorybr0 about.me/dorybr0
My Journey hasn't been easy, but I'm grateful for the lessons I learn each and everyday. I wanted to share my story just in case there's someone watching that needed to hear it. If I can help one person get out of a terrible situation, then I've done what I set out to do, and that'll make me happy.
Please, if you are in an abusive relationship, get out as soon as you can. Look out for red flags. I know how hard it can be to get out, but please try. It took me a long time to get out; please reach out to someone for help if needed.
Here are some links for domestic violence help: https://www.rainn.org/about-national-... https://www.domesticshelters.org/ca/c... http://www.thehotline.org/blog/get-he... https://www.domesticshelters.org/nati...
If there are any links where you are from, please share and I'll include them in this description.
Thank you for going on this Journey Into The Depths with me. π
I love you. Be safe, and take care.
AlwaysBeWithYou #Br0Squad #AJourneyIntoTheDepths #MentalHealthWarrior
Suicide Hotline: 1-800-273-8255 (Available 24 hours. You can also enter live chats with someone to help.) List of Suicide Hotlines around the world: https://en.wikipedia.org/wiki/List_of... Trans Suicide Lifeline: 877-565-8860 Text me at Anytime: 657-549-5147 ask.fm: ask.fm/dorybr0
FOLLOW MY BRAND, REBIRTH β¨ instagram.com/rebirthoc
SOCIAL instagram: dorybr0 snapchat: dorybr0 SNOW: dorybr0 Facebook: facebook.com/dorybr0 about.me/dorybr0
Welcome to the first every Rebirth IdeaCast.
In this episode, we talk about 5 ways to heal from hurt. Hurt can come in all shapes and sizes, and everyones pain is experienced differently. We go into 5 ways that I've healed from pain myself.
Here are the five ways: 1. Space Out Some You Time 2. Cry 3. Write it Out 4. Do Something You Love Without Judgement 5. Focus on Yourself and Your Journey
What are some of the ways you heal from pain or from hurt? Please let me know!
Thank you so much for listening to this podcast. I love you so much, take care.