Workouts By Andrea's podcast: Recent Episodes
workoutsbyandrea
Andrea George is the owner of Workouts By Andrea and The Fit Kids Corporation a Corporate and Public Health and Fitness Service Provider. Andrea is an inspiring and motivating, International Instructor, Speaker, Trainer, Teacher, and Educator, specializing in low impact aerobics, water aerobics, kids fitness, senior adult programs, recreational activities, nutrition, minority health issues and much more. Andrea's focus is on safe, effective, and easy to do exercises. Andrea has a AA and a BS degree in Physical Education, A Health Promotions Certification from the Aerobic Institute of Dallas, and was a Continuing Education provider for Ace, AEA, and API. This Dynamic health professional has over (27) years of experience and has independently owned Workouts By Andrea for the past (17) years. Andrea is also the Host of Fitsational the Health and Fitness Exercise Radio Talk Show and Host of Fitsational the Health and Fitness TV Talk Show as well as Author of Fitsational, the Book. Fitsational the Health and Fitness Radio Exercise Talk Show www.rejoice-now.com Tune in Every Monday to www.rejoice-now.com at 3:15pm via Internet or on a Christian Radio Station in your City (now available on Radio in Dallas, TX. 990am) on Rejoice Musical Soul Food for Fitsational the Health and Fitness Exercise Talk Show with National Radio Host, Cedric Bailey, where we focus on Health Topics that are affecting our African American Community such as: Obesity, Breast Cancer, Diabetes, High Blood Pressure, Prostate Cancer, Kids Health & Fitness, Exercise, Exercise, Exercise, and much much more! To learn More about Workouts by Andrea's Health and Fitness
twitter: @fitsational
Instagram: @thefitkidscorp
Facebook @thefitkidscorp
God's Health Plan For A Healthier Mind, Body, And Emotions. Click Play.
Thanks For Listening
FB:@thefitkidscorp
Twitter:@fitsational
IG: @fitkidscorp
How To Defeat Worry and Fear.
Click Play
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Andrea Ge0rge-Carrington
Twitter: @fitsational
IG: @fitkdscorp
FB: @thefitkidscorporation
Today @ the 2017 Women's NCAA Final Four Media Day in Dallas, Tx. Cedric and Andrea caught up with ESPN Sports Analyst Rebecca Lobo and talked about her career, the National Championship, and how Women's Basketball has evolved into a major sports event each year.
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Cedric & Andrea
The Cedric Bailey Radio Show
On Fitsational Today Andrea George-Carrington Announces Her Retirement after 10yrs of Faithful Service and Commitment To Her Health and Fitness Segment and The Community on The Cedric Bailey Radio Show.
Thanks For Listening
Agcarrington@fitkidscorp.org.
The Cedric Bailey Radio Show
www.rejoicemusicalsoulfood.com
On Fitsational this week Cedric and Andrea talked about simple and easy ways to keep the entire family healthy and fit during the Holiday Break on the Cedric Bailey Radio Show.
Thanks for Listening
agcarrington@fitkidscorp.org
The Cedric Bailey Radio Show
|www.musiclsoulfood.com
On Fitsational this week Cedric and Andrea discuss simple ways to relieve stress during the holidays by not over spending and exercising during the Holidays on the Cedric Bailey Radio Show.
Thanks for Listening
agcarrington@fitkidscorp.org
The Cedric Bailey Radio show
www.musicalsoulfood.com
On Fitsational this week Cedric and Andrea talk about the importance of getting back to your health and fitness regimen after the Thanksgiving Holiday and trying to avoid all the sweets and treats leading into the Christmas Holiday.
Thanks for Listening
agcarrington@fitkids.org
The Cedric bailey Radio Show
www.musicalsoulfood.com
On Fitsational This week we talked about the importance of Catering to the importance of catering to the Diabetics in your family on Thanksgiving, making sure you have lots of Water, Vegetables, No Sugar Added, and Other Healthy options.
Thanks For Listening
agcarrington@fitkidscorp.org
The Cedric Bailey Radio Show
www.musicalsoulfood.com
Dak Prescott Quarterback for the Dallas Cowboys Talk about the importance of Faith, Service,and Giving Back on the Cedric Bailey Radio Show.
Thanks For Listening,
The Cedric Bailey Radio Show
www.musicalsoulfood.com
This Week on Fitsational We talked about November being National Diabetes Month and how you should know your family health history, and adhere to the signs, on the Cedric Bailey Radio Show.
Thanks For Listening,
agcarrington@fitkidscorp.org
The Cedric Bailey Radio Show
www.musicalsoulfood.com
On Fitsational this week Andrea and Cedric give healthy options and suggestions for treats for the kids on Halloween on The Cedric Bailey Radio show .
Thanks For listening
agcarrington@fitkidscorp.org
The Cedric Bailey Radio Show
www.musicalsoulfood.com
Listen in as Andrea and Cedric Talk about Breast Cancer Awareness and give some Healthy Tips on the Cedric Bailey Radio Show.
Thanks For listening
agcarrington@fitkidscorp.org
The Cedric Bailey Radio Show
www.musicalsoulfood.com
Tune-In as Cedric and Andrea talk about a daily fitness regimen that will keep you consistent, healthy and fit On The Cedric Bailey Radio Show.
Thanks For Listening,
agcarrington@fitkidscorp.org
The Cedric Bailey Radio Show
www.musicalsoulfood.com
Previously Recorded 2016 The Message is still the Same
Listen In as Cedric and Andrea talk about how all the current events of today and How Politics can affect your health and your stress level, on the Cedric Baily Radio.
Thanks For Listening
andreageorgecarrington@gmail.com
Cedric Bailey Radio Show
Listen in as Cedric and Andrea talk about The Core of Your Body and simple exercises to keep your Core Strong on the Cedric Bailey Radio Show.
Thanks For Listening
agcarrington@fitkidscorp.org
The Cedric Bailey Radio Show
www.musicalsoulfood.com
Listen in as Cedric and Andrea talk about getting back to the basics of living a healthy lifestyle after, a fun filled summer of overeating and overindulging, let's get ready for the fall holidays, on the Cedric Bailey Radio Show.
Thanks For Listening
agcarrington@fitkidscorp.org
The Cedric Bailey Radio Show
www.musicalsoulfood.com
Listen in as Cedric and Andrea talk about how to have Happy and Healthy Labor Day weekend on The Cedric Bailey Radio show.
Thanks For Listening
agcarrington@fitkidscorp.org.
The Cedric Bailey Radio Show.
www.musicalsoulfood.com
Listen in to Fitsational as Cedric, and Andrea talk about the Cardiovascular System on the Cedric Bailey Radio Show.
Thanks For Listening,
agcarrington@fitkidscorp.org
The Cedric Bailey Radio Show
www.musicalsoulfood.com
Listen In as Cedric and Andrea give "Back To School" Health and Fitness Tips for Kids, on the Cedric Bailey Radio show.
Thanks,
agcarrington@fitkidscorp.org
www.fitkidscorp.org
The Cedric Bailey Radio Show
www.musicalsoulfood.com
Listen as Andrea and Cedric talk about Water Aerobics and it's Heal Healthcare and Fitness Benefits.
Thanks for Listening
Agcarrington@fitkidscorp.org
Cedric Bailey Radio Show.
www.musicalsoulfood.com
Listen in as Cedric and Andrea Talk About the Health Benefits of Stretching on the Cedric Bailey Radio Show.
Thanks For Listening
agcarrington@fitkidscorp.org
The Cedric Bailey Radio Show
www.musicalsoulfood.com
Listen in Everybody as Cedric and Andrea discuss the long 4th of July Weekend Eating and the effects it can have on your digestive system.
Thanks For Listening,
agcarrington@fitkidscorp.org
The Cedric Bailey Radio Show
www.musicalsoulfood.com
Listen in as Cedric and Andrea Talk about Implementing vegetarian meal at least once a week on The Cedric Bailey Radio Show. http://1000toprecipes.com/?aff_id=4982&sub_id=%2Bvegetarian&sub_id2=AD2&kw=vegetarian&image=http://www.1000toprecipes.com/affiliate/images/woman.jpg Thanks For Listening agcarrington@fitkidscorp.org
The Cedric Bailey Radio show www.musicalsoulfood.com
Listen in as Cedric and Andrea Talk about how the correct posture while sitting, standing and bending over can improve your overall health.
Thanks For Listening
agcarrington@fitkidscorp.org
The Cedric Bailey Radio Show
www.musicalsoulfood.com
Listen In as Cedric and Andrea give easy exercise and healthy eating tips for kids over the summer.
Thanks For Listening
agcarrington@fitkids.org
the Cedric Bailey Radio Show
www.musicalsoulfood.com
Listen In as Cedric and I talk about Family Fitness and simple things you can do to get the entire Family in shape right in your own home.
Thanks For Listening
agcarrington@fitkidscorp.org
The Cedric Bailey Radio Show
www.musicalsoulfood.com
On This show Cedric and I give healthy eating and exercise tips for kids as they prepare for their summer break.
Thanks For Listening agcarrington@fitkidscorp.org The Cedric Bailey Radio Show www.musicalsoulfood.com
On Today's Show Cedric and I talk about ways to tone and firm the Biceps and Triceps, muscles of the Upper Arms, On The Cedric Baily Radio Show.
Thanks For Listening,
agcarrington@fitkidscorp.org
The Cedric Bailey Radio Show
www.rejoicemusicalsoulfood.com
Listen in as Cedric and Andrea discuss ways to tone and firm the Quadriceps and Hamstrings by sitting on the couch, on the Cedric Bailey Radio Show.
Thanks For Listening,
agcarrington@fitkidscorp.org
Cedric Bailey Radio Show
rejoicemusicalsoulfood.com
Listen in as Cedric and Andrea discuss simple ways to tone, firm and slim your Abdominal and Oblique's at home on the Cedric Baily Radio Show.
Thanks For Listening,
agcarrington@fitkidscorp.org
Cedric Bailey Radio show
rejoicemusicalsoulfood.com
Listen In as Cedric and Andrea Wrap up National Nutritional Month with More Health Tips and Tips For Athletes.
Thanks For Listening,
Andrea George-Carrington
agcarringon@fitkidscorp.org
Cedric Bailey
National Radio Host
Cedric Bailey Radio Show
rejoicemusicalsoulfood.com
Listen In as Cedric and Andrea talk about the importance of eating right,on the Cedric Bailey Radio Show. Thanks For Listening Andrea George-Carrington agcarrington@fitkidscorp.org Cedric Bailey www.rejoicemusicalsoulfood.com
Listen In as Cedric and I talk about the importance of eating right , on the Cedric Bailey Radio Show.
Thanks For Listening
Andrea George-Carrington
agcarrington@fitkidscorp.org
Cedric Bailey
www.rejoicemusicalsoulfood.com
Listen In As Cedric and I talk about transitioning from winter foods to spring and summer foods.
Thanks For Listening,
Andrea George-Carrington
fitkidscorp.org
agcarrington@fitkidscorp.org
Cedric Bailey
The Cedric Bailey Radio Show
www.rejoicemusicalsoulfood.com
Listen in as Cedric and I talk about the Benefits of Exercise and how exercise immediately reduces stress.
Thanks For Listening
agcarrington@fitkidscorp.org
fitkidscorp.org
Cedric Baily Radio show
www.rejoicemusicalsoulfood.com
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Just click play and listen in as Cedric and I talk about being Heart Healthy and provide everyday tips that can lead you to maintain a Healthy Heart.
Thanks For Listening
agcarrington@fitkidscorp.org
fitkidscorp.org
The Cedric Bailey Radio Show
https://www.musicalsoulfood.com
Tune In Every Tuesday Morning @ 10:00am CST To The Cedric Bailey Radio Show, while we talk Health and Fitness.
Thanks For Listening
Andrea George-Carrington
Agcarrington@fitkidscorp.org
The Cedric Bailey Radio Show
https://www.musicalsoulfood.com
How To Defeat Worry and Fear
.....Just Click Play.....
Thanks For listening
Andrea George-Carrington
agcarrington@fitkidscorp.org
www.fitkidscorp.org
Don't fall off the wagon today just because it's Super Bowl Weekend. Here's a little something to keep you moving throughout the weekend.
Let's Get Back To Fitness!
Enjoy,
agcarrington@fitkidscorp.org
Health is more than merely the absence of disease, total well-being is a balance between all aspects of our lives, spiritually, physically, emotionally, and mentally, That's Health!
Thanks For Listening
Andrea George-Carrington
www.workoutsbyandrea.com
The Fit Kids Corporation
Fall Into Fitness Today is a perfect day for a workout,use this mix to warm you up and get you ready for the Fall. Download this mix onto your Ipod,Ipad,Iphone, and headphones, and keep it moving while your at your desk, cleaning the house, and even while your driving, just keep moving.
Thanks For Listening
Andrea George-Carrington
www.workoutsbyandrea.com
Today is a perfect day for a workout,use this mix to warm you up and get you ready for the summer. Download this mix onto your Ipod,Ipad,Iphone, and headphones, and keep it moving while your at your desk, cleaning the house, and even while your driving, just keep moving.
Thanks For Listening
Andrea George-Carrington
www.workoutsbyandrea.com
Don't wait until the New Year, you can start your workout now and get ahead of the game. This holiday workout mix will get you up and moving while keeping you in the holiday spirit. Something positive for the entire family and your relatives too! This mix was produced by DJ Frankie Vibe
Thanks For Listening
Andrea George-Carrington
www.workoutsbyandrea.com
If you got your "Eat On" today, it's time to "Get It Off", so rock this mix.
This Mix was produced by DJ Gary Smith of the UK. Happy Holiday
Thanks For Listening
Andrea George-Carrington
www.workoutsbyandrea.com
DJ Gary Smith
djgmix@djgmix.com