Know BS Talk: Recent Episodes
Julie Turner and Brad Lovell
KNOW BS TALK is exactly what the title suggests. The world carries many mixed messages. These messages can become very confusing. Clinical hypnotherapists Julie Turner and Brad Lovell share the common goal of creating relatable conversations aimed at cutting through these mixed messages and shine a light on possible BS in our society. By covering topics like nutrition, sleep, movement, mind, brain, sexual health and relationships, Julie and Brad offer you a starting point to positively improve your life and “be a better human” simply by starting a conversation about many things that, in their humble opinion, should have been taught in school. Know BS Talk. A pertinent, yet playful talk show delivering new awareness, insight and smiles.
Julie & Brad umask their views about the current world situation and dive into some suggestions on how to better exist, and co exist with others.
What exactly is The Better Human Experience? What is the hopeful outcome when you follow a simple foundational approach centered on Relationships, Nutrition, Sleep & Movement? Ideally it would be a better, LONGER life. In this episode we speak with Duncan Robinson from Vancouver BC. In addition to being a seasoned wealth advisor Duncan is pretty much the poster child of living a balanced, healthy life. At 69 years of age he still competitive, moving & happy. Join us and find out some secrets from someone who knows.
Finally we discuss this long awaited subject of....HYPNOSIS. We are excited and honored to offer some insight and education to this therapy that goes back to ancient times. As Clinical Hypnotherapists we utilize hypnosis, NLP and simply suggestibility in our lives and private practice on a daily basis. Join us and reach out for more information!
What works for one may or may not work for another. Many options exist in the world of therapy and in this episode Julie and Brad touch on some, as well as the overall goal of seeking the correct therapy for you to have a Better Human Experience. Join us.
Perspective. Much of how we view and enjoy life comes down to that doesn't it? When Larry Linton reached out to Julie & Brad it didn't take long before they knew it was essential to have him share his story on Know BS Talk. Find out how one man made his way past a diagnosis of Parkinson Disease to a better life and to help others find a better one too!. Join us.
It was the best of times...it was the worst of times.
Ok, without getting too dramatic. What is the most important thing(s) you will do in your life?
RELATIONSHIPS
Join us for segment 4 of the better human experience!
Today we speak of many kinds of stages of relationship . Parent-child , sibling, co-worker and, of course romantic.
Topics such as... Autonomy vs Independence
Am I a hypocrite?
Can you have intimacy without autonomy?
Join us to find out.
PS. This one is a MUST listen.
Brad: Ya got to MOVE IT, MOVE IT Julie: Oh Brad, I just can't leave you alone can I? Brad: This is going to be so fun when we get old. Julie: You mean old - ER.?
What would be a good way to insure that getting old actually CAN be fun? Tune in to this episode to get some tips on moving your body at whatever level you're at, and continuing to do so life long. We will discuss how movement supports you, Body Mind & Soul.
PS. The above conversation actually happened.
We've started discussing FOUNDATIONS and would now like to sidestep and welcome you to the first part of our series on ALTERNATIVES. In this episode Julie and Brad discuss the medical & spiritual application & philosophy of essential oils with our expert Kelly Mallinson, a Blue Diamond representative with doTERRA oils. Are essential oils medicine? Are they more than medicine? Tune in and find out!
Introducing part two of our 'Better Human Experience' series. Foundations should be simple. Sleep should be simple, but how many of us struggle to embrace the theory that sleep is an essential part of life. In many cultures we value being overwhelmed and under pressure. Join us as we welcome health expert Dr. Nicolas Jensen ND for the straight goods on part two of this series.
Welcome to the first segment of The Better Human Experience series. We are excited, and grateful, to have our special guest Wendi Michelle join us for some down to earth advice on nutrition. This show is for those of you who have ever struggled with weight, whether putting it on or taking it off, as well as the confusion over the cornucopia of available diet options in this day and age. Spoiler Alert - NO diet is one of the BEST diets.
Inside, outside, upside down ... where have your emotions taken you? Tune in to find out if it's possible to control our emotions and if it is? Do we want to?
Points to Ponder: Rules of Engagement for Relationships What Does communication 'Look' Like What Your Face Tells Your Brain ... And More
How does stress affect things like sexual desire in your relationship. Julie & Brad welcome 'Sexpert' Maureen McGrath to discuss how to keep your sexual health vibrating.
This show is for anyone who ever muttered ‘This is BS’ under their breath. It’s also for anyone who hears the word ‘wellness’ and runs the other way.
Know BS Talk is all about starting a conversation. We discuss the BS in our lives, and bring some awareness on getting around it, or maybe just eliminating it from our careers, relationships and our own minds!
In this first episode our two rogue hypnotherapists, Julie Turner & Brad Lovell, introduce themselves and the ‘why’s & what's’ of how Know BS Talk came to be.
Intuition vs Ego or, shall we say Gut vs Brain? The question on our lips seems to be...“Why do we do that?”
The Weekly Recipe for Success: Don’t wait till trauma takes you sideways & ALWAYS pay attention to your beliefs and why you have them.
The Realist vs. The Idealist: You decide who’s who.
It’s all about having A Better Human Experience’. We invite you to join us and find out why.
Information. Insight. and Laughs. Now, let’s start a conversation.