The Inspire Before We Expire Show: Recent Episodes

Terrell M Sumpter

Each week and every week The Inspire Before We Expire Host Terrell Sumpter bring very inspiring game changers from different walks of life to his platform to share their journey, challenging events that occured that pushed them to be the the successful people they are today. In today's society you have people who don't have enough guidance or accountability and Our mission is to simply guide these individuals to help each become their best selves through the process. Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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In life "have patience knowing that you will deal with issues, you are going to deal with trials and tribulations, but you can overcome them and can actually grow because of them".

On this week episode I got the opportunity chopping it up with my very good friend and brother a true pioneer who have paved the way for so many in the business world. We got into discussion a about a lot. The information, the tools and transparency alone in this interview will shape and take you to a higher space you mostly desire. Another dope episode and splendid conversation from the one and only, Luke Hessler the third time is always a charm!

Quote to remember:

"Everything is mental you have to start from the inside out, if you want to reinvent your life on the outside, you have to reinvent your paradigm from the inside".

Connect with Luke Hessler

www.acebranding.com

Instagram: Luke Hessler

Thank you everyone for tuning in and I hope you enjoyed this conversation as much as I did, and we will love to hear from you of what stood out to you mostly from this episode.

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"The more that you be yourself, the more you give others permission to be themselves & they will love you for that".

A honor speaking with an well respected and well connected gentleman who has made an huge impact in the lives of many in the Network Marketing Profession. June Acosta is a proud family man, devoted leader and someone who got to where is he is today by doing the work despite the challenges.

A episode and conversation to remember and you want to make sure to have your note pad out for this one . I hope you all are truly inspired and moved by today's message .

Quote To Remember

"I want to be remembered for being a great example what a father should be and and someone with very high integrity".

I will love to inspire people to be more present in their family lives beyond my physical capabilities and inspire people to be more real with themselves, real about what they will like to accomplish in life, being able to look themselves in the mirror than I've done my job".

  • June Acosta

Connect With June: https://www.instagram.com/thisisjune._/

If you haven't already subscribe and continue to support the cause and our mission.

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"Most of us see the layers and the behaviors based on past experiences & that's makes others believe that's who you are but deep down inside you are so much more".

Today, I have the profound privilege to introduce you Renowned Writer, Life & Business Strategist, World Class Athlete from Switzerland who has mentored and coached more than 20,000 people and someone why truly embodied the (PR) marketing space . Pascal Bachmann .

A episode you want to tune into now and a very candid conversation I think you will be empowered, inspired and moved by the message. We got to dive deep into *(THE WHY) , Strategy, Experiencing Failure, Going Through 8 Figure Bankruptcy, (Being True To Who You) are and much more.

Connect With Pascal Bachmann

https://pascalbachmann.com/

https://www.instagram.com/pascalbachmann_official/

Pascal's Newest Book: "Irresponsible Society | Stay Tuned

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"Most of us see the layers and the behaviors based on past experiences & that's makes others believe that's who you are but deep down inside you are so much more".

Today, I have the profound privilege to introduce you Renowned Writer, Life & Business Strategist, World Class Athlete from Switzerland who has mentored and coached more than 20,000 people and someone why truly embodied the (PR) marketing space . Pascal Bachmann .

A episode you want to tune into now and a very candid conversation I think you will be empowered, inspired and moved by the message. We got to dive deep into *(THE WHY) , Strategy, Experiencing Failure, Going Through 8 Figure Bankruptcy, (Being True To Who You) are and much more.

Connect With Pascal Bachmann

https://pascalbachmann.com/

https://www.instagram.com/pascalbachmann_official/

Pascal's Newest Book: "Irresponsible Society | Stay Tuned

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"The more money I make, the more I can invest in my business and grow the business". How do we live more of an prosperous and happy life? A conversation to remember with an individual who have experience failure numerous times in life and business. Along his journey through those trials only allowed him to be work harder and triumph. Randy Gage is a renowned business leader that has spoken to more than 2 million people across more than 50 countries and is a proud member of the Speakers and Direct Selling Hall Of Fame. Randy is the author of 13 books translated into 25 languages, including the New York Times bestsellers, "Risky Is the New Safe and Mad Genius".

In this interview you'll get to hear from pioneer and direct selling hall of famer Randy as he share about the debts of going from poverty to prosperity.

Exposed to direct selling systems and duplications Be a Victim or Victor Worthiness and much more.

Books Recommended: The Self Gene | Richard Dawkins

Randy Gage (New Book) https://www.randygage.com/radicalrebirth/

Connect with Randy Gage: https://www.randygage.com/ https://www.instagram.com/randy_gage/ https://www.facebook.com/randygage/

"Success never goes on sale be willing to pay the market price".


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"The more money I make, the more I can invest in my business and grow the business". How do we live more of an prosperous and happy life? A conversation to remember with an individual who have experience failure numerous times in life and business. Along his journey through those trials only allowed him to be work harder and triumph. Randy Gage is a renowned business leader that has spoken to more than 2 million people across more than 50 countries and is a proud member of the Speakers and Direct Selling Hall Of Fame. Randy is the author of 13 books translated into 25 languages, including the New York Times bestsellers, "Risky Is the New Safe and Mad Genius".

In this interview you'll get to hear from pioneer and direct selling hall of famer Randy as he share about the debts of going from poverty to prosperity.

Exposed to direct selling systems and duplications Be a Victim or Victor Worthiness and much more.

Books Recommended: The Self Gene | Richard Dawkins

Randy Gage (New Book) https://www.randygage.com/radicalrebirth/

Connect with Randy Gage: https://www.randygage.com/ https://www.instagram.com/randy_gage/ https://www.facebook.com/randygage/

"Success never goes on sale be willing to pay the market price".


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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"The more money I make, the more I can invest in my business and grow the business". How do we live more of an prosperous and happy life? A conversation to remember with an individual who have experience failure numerous times in life and business. Along his journey through those trials only allowed him to be work harder and triumph. Randy Gage is a renowned business leader that has spoken to more than 2 million people across more than 50 countries and is a proud member of the Speakers and Direct Selling Hall Of Fame. Randy is the author of 13 books translated into 25 languages, including the New York Times bestsellers, "Risky Is the New Safe and Mad Genius".

In this interview you'll get to hear from pioneer and direct selling hall of famer Randy as he share about the debts of going from poverty to prosperity.

Exposed to direct selling systems and duplications Be a Victim or Victor Worthiness and much more.

Books Recommended: The Self Gene | Richard Dawkins

Randy Gage (New Book) https://www.randygage.com/radicalrebirth/

Connect with Randy Gage: https://www.randygage.com/ https://www.instagram.com/randy_gage/ https://www.facebook.com/randygage/

"Success never goes on sale be willing to pay the market price".


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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"Every adventure has it challenges". This fall I got to sit down with someone who story is truly is inspiring. I actually watched one of his films "HEAL" and if you have not a highly recommend anyone who facing troubled times in their life. Adam Schomer is an documentary film director, passionate writer, producer and the president of I2I productions.

To take away from this episode: Mentor is younger than him (Guru) (most scariest moment) Vibrate higher "HEAL" (The documentary) The Road To Dharma and much more.

Connect with Adam Schomer: https://www.livingi2i.com/ https://www.instagram.com/i2iproductions/?hl=en https://www.facebook.com/adam.schomer

Resource: https://www.healdocumentary.com/

"You did not come on this journey to feel better. You come to transcend".


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"When the pain of staying than same outweighs the pain for change than you change". This past summer I got the honor of connecting w/ someone who just lights a room up w/ his presence and energy. This gentleman is making his second appearance on the show and I must say you all in for a warm treat for this one with my good friend: Luke Hessler. Let's get ready to learn and dive deep with someone who know what it feels to fail and succeed in business. This is someone who have traveled to 50 + countries and who is helping people win in the online and digital and social network marketing space. In This Episode You Will Learn: "Every decision you make is going to take you a step closer or a step farther away". Your wish your command. (12:00) The Rice Test (18:25) Your thoughts affect physical mass (19:50) Reconnecting with faith Thailand Experience (53:25)

and much more a do not want to miss interview.

"You have decisions to make in life and faith and fear both require believing in something you cannot see".

Connect with Luke Hessler: https://www.instagram.com/luke_hessler/?hl=en https://www.facebook.com/luke.hessler.7

I thank you all for tuning in and please leave us a review and help us expand our reach on many more people. Let's continue to inspire the world before we expire.


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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"Surround yourself with a mentor to guide you and help you limit the mistakes". On today's episode I spoke with someone who truly believes real estate investing the building block for financial freedom.

Chris Salerno is the CEO of QC Capital a multi-family restate investment firm. He is an firm believer in affirmations exemplified by notes personally placed around every corner. This is to serve a constant reminder that everyday is special and that our life is purposeful.

To Take Away From This Episode: You are in competition with you everyday Need to pivot (Build WEALTH) QC Foundation and The Plan Help people go the holistic route A Story To Tell

and much more.

Books Recommended: Mistakes Millionaires Make Crucial Conversations Think and Grow Rich

"The more money you have, the more people you can help".

I thank you all for listening hope you will be truly moved and inspired by this message. Please leave us a review and help us expand our reach on many more people out there. Let's continue to inspire the world before we expire.


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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"Life is hard it's going to make you it's going to break you most days it's going to test you. Life will break you down to the depths of your soul but if you have the mindset that you deserve the best and you are willing to sacrifice. Be humble do the work to achieve the best you can and push forward". During your darkest hours you to have two choices give up or give it your all. My special guest today know what it feels like to win and to learn. There's no one to really call on during hard times but GOD. This gentleman have learned along his to not take nothing for granted no more. As fast as you can make a million you can also lose it too when you let ego get in the way. A conversation to remember with former NFL pro athlete and Best Selling Author: Marques Ogden.

To Take Away From This Episode: Became arrogant and a negative leader Lost 2 million dollars in three months Lost sight of the purpose Every great athlete has a coach Pivotal Moment Take Ownership Sleepless Nights (Best Selling Book)

and much more.

"A lot of people can achieve greatness to a certain degree but keeping and maintaining the greatness is the hardest part".

Connect With Marques Ogden: https://marquesogden.com/ https://www.instagram.com/marquesogden/?hl=en https://www.facebook.com/MarquesOgdenSpeaker/

Quotes To Remember: "I'm a living proof just because people tell you no or you can't have it, You Can Make It or What Others Are Thinking That's Their Mentality That's Their Mindset It's Your Decision On Your Greatness".

I thank you all for listening hope you will be truly moved and inspired by this message. Please leave us a review and help us expand our reach on many more people out there. Also, for those who are in a very low space and at your breaking point. Prayer changes things not our time but God's timing. Take a moment to listen to this episode and please share with a friend.


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"Life is mostly about visualizing and believing that things are possible for you and having the where with all to see opportunities when they come but you have to be open to receive". On today's episode I had the profound privilege to connect with someone who once struggled with drugs and alcohol addiction. He was in a very dark space but sooner later realize the substance was having a huge toll on his health and after reading a certain book (The Untethered Soul) that later changed his perspective he once had on life.

Jordan Carroll is formally known as the "The Remote Job Coach" has worked a couple years in the U.S along with expanding internationally. He is someone who decided to leave corporate and decided to take a leap of faith and has now discovered a space where he is now helping others find that right opportunity.

To take away from this episode: The biggest roadblock faced | Depression due to drug and alcohol abuse To create more opportunities through networking Being An Ally to African American People The Untethered Soul Book By Michael Alan Singer The Power Of A (Vison Board) Life in Mexico South Of Cancun

and much more.

"Keep wondering your not lost".

Connect With Jordan Carroll: https://www.theremotejobcoach.com/about https://www.jordanscarroll.com/ https://www.linkedin.com/in/jordanscarroll/

I thank you all for listening hope you will be truly moved and inspired by this message. Please leave us a review and help us expand our reach on many more people out there. Also, for those who are in a very low space you will get through and grow through. Listen to this episode and please share with a friend.


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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"It's how you react to events that define who you are and who you are becoming and where you are going to go". On today's episode I had the honor to connect with someone who mission is to enable clients to achieve financial freedom through cash flow positive residential turnkey rentals and joint ventures. Eric Martel is an proud father, husband and founder and CEO of Martel Turkey. After just a couple years of strictly grind, commitment and focus led him to rapid success. Eric was now able to retire from his day job and go all in with Real Estate. He now is here today to share so you don't make the same mistakes he once did. Let's get ready to take notes and learn the journey of Real Estate Investor: Eric Martel.

Key Take Away: Younger son came to him about Real Estate investing Focus and aligned with looking to accomplish Family business (Martel Turkey) The biggest risk Level of commitment

and much more.

Connect With Eric Martel: https://martelturnkey.com/ https://www.facebook.com/eric.martel.ca/?ref=page_internal https://www.linkedin.com/in/martele/

martelturnkey.com/book: "Stop Trading Your Time For Money" (Coming Soon)

Quotes To remember: "If the people you surround yourself with don't have the knowledge you seek there are people out there willing to help and give you the information".

I thank you all for listening hope you will be truly moved and inspired by this message. Please leave us a review and help us expand our reach on many more across the globe.


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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"What God has for you is going to appreciate the part of you that made that sacrifice". On today's episode I got to connect and have an de very deep conversation with someone who put in the work from the very beginning learned a lot along her journey. In the midst of the chaos she has finds solutions on "How To Win When Sh*t Happens". Christal D. Jordan is the proud principal behind Enchanted Branding and Public Relations, A premiere entertainment based PR based in Atlanta Ga.

Christal truly believes the key to securing relationships and sponsorships with consumer brands is using creativity and strategy to find synergy between staple brands and talent to create more opportunities for influence and impact.

Key Take Away: Your not poor, poor is a mindset strong bond and friendship w/ mentor Chili from (TLC) The importance having genuine people around you and the impact it can have on one's life Self love and Self care I AM (Affirmations) Women supporting one another Prison (Reform) Meeting Tupac Shakur's Mother Jeremiah 29:11 and much more.

Connect With Christal D. Jordan: http://enchantedpr.net/ https://www.instagram.com/enchantedpr/?hl=en

New Book: https://www.amazon.com/HOW-WIN-WHEN-HAPPENS-affirmations-ebook/dp/B0883FZK99

"Anyone that want to invest in themselves can change their mindset to become successful".

Quotes To Remember: "We may not know what the future holds, but we have faith and faith is what moves us forward".

I thank you all for listening hope you will be truly moved and inspired by this message. Please leave us a review and help us expand our reach on many more across the globe.


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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"A lot of times people are afraid to take on opportunity or take a risk. I think we need to see every opportunity as a potential door opening to a brand new life". On today's episode I had the privilege I got to connect with some who is truly humble about his success. The ultimate creator behind your favorite films: Ollie Rankin. Ollie Rankin is an renowned virtual reality and visual effects pioneer. Ollie is on a mission to make society more inclusive, fair and sustainable.

Let's get ready to take notes and learn the journey of one of the most creative film directors of our time.

To take away: Every relationship is worth nurturing the process of help creating Lord Of Rings (Movie) "Doing things never done before" Lead with love and Compassion

Connect With Ollie Rankin: https://pansensory.com/ https://www.facebook.com/ollierankin https://twitter.com/ollie_rankin

Quotes to live by: "True value of a human being is not measured in dollars, followers or any artificial metrics. The true value of a human being is in the connections and the love and contribution to this social experiment".

I thank you all for listening hope you will be truly moved and inspired by this message. Please leave us a review and help us expand our reach on many more across the globe.


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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"Life is always going teach us a lesson and we must become humble to receive that lesson that way we become better". On today's episode I got to connect with a very gifted leader who learned a lot from his father growing up. He is very thankful for his father's teachings and is now creating a positive moment and helping humanity become aware of their true nature: Herman Siu. Herman Siu is a Sixth Generation Shaolin Temple Descendent and world's renowned High Performance Leader and Teacher.

"Be a professional in every single matter of your life and that is true mastery and is that true mastery that allows you to be elevated amongst any competition".

Key Take Away: Protect your peace Maximize potential (PET rule) The story of a teenager from Africa The Hero In You (Herman's Book) Herman father helped train the late great (Bruce Lee)

Connect With Herman Siu: https://www.hermansiu.com/ https://www.instagram.com/herman.siu/?hl=en https://www.facebook.com/thehermansiu/ https://www.youtube.com/channel/UCxsFOajYrCY6-1DWECBqJKQ

Books To Read: Herman Siu - The Hero In You

Quotes To Remember: "True success is not measured by material gains but the number of people you make smile".

I thank you all for listening hope you will be truly moved and inspired by this message. Please leave us a review and help us expand our reach on the world.


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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"Purpose is that power that will propel you to get out the bed each morning and push you to make your dreams come true". On today's episode I had the profound privilege to learn the story of someone who has years of experience in healthcare and truly does what it takes to see his patients healthy and happy: Dr.David Fabi. Dr.Fabi is an renowned orthopedic surgeon specializing in joint replacements. He is a power influencer looking to reach 7.2 billion people and someone that is truly driven by passion.

Key Take Away: Finding your purpose and Self investment Knowing Yourself Helped someone get a knee replacement who worked with Mother Teresa Letter to Lewis Hamilton and much more.

Referenced: The Multipliers By Liz Wiseman (Book)

Connect with Dr.David W Fabi: https://drfabilus.com/ https://www.instagram.com/dr.fabilus/?hl=en https://www.facebook.com/DrDavidFabi/

I thank you all for listening hope you will be truly moved and inspired by this message. Please leave us a review and help us expand our reach on the world.


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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"Failure is only a failure to keep trying there's always a way to make something work if you persist". On today's episode I had the honor of speaking with someone who went from the oil industry to the water treatment business to create solutions: Riggs Eckelberry. Riggs Eckelberry is the founder and CEO of the innovative water technology company, OriginClear.

To Take Away: Water company for the new economy (Post Covid) Experimenting in creating solutions Lighting the spark for entrepreneurs in water Make connections Do it yourself water treatment and much more.

Referenced To: Ray Kroc (The Founder)

Connect With Riggs Eckelberry: https://www.originclear.com/about-us/company/riggs-eckelberry https://www.facebook.com/OriginClear/

I thank you all for listening hope you will be truly moved and inspired by this message. Please leave us a review share and help us expand our reach on many more.


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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There's never an end and there's no limit to your creative vision and potential". On today's episode I spoke with someone who discovered his love for the sound of music at a very young age which later became his profession: Will Marsh. Will Marsh brings refined melody, imagination and devotion to all facets of his music. He have been blessed to learn from India's greatest musicians.

Let's get ready and dive into the journey of artist: Will Marsh.

To Take Away: Find your identity In Indian music the relationship between the student and teach is a very deep thing sustain the visibility Master the suitar Working on a new album

Referenced: Being inspired by Jimmy Hendrix and Led Zeppelin

Connect With Will Marsh: https://www.willmarshmusic.com https://www.youtube.com/channel/UC8KOwt16Om10K5xdvhS2n7Q https://www.facebook.com/willmarshmusic/

I thank you all for listening hope you will be truly moved and inspired by this message. Please leave us a review share and help us expand our reach on those who could the encouragement.


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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"The formula is to do the work, pause and enjoy". On today's episode I spoke with someone who is truly passionate about the work she do. She is an nature born healer originally from the Unite Kingdom: Patti Penn. Patti Penn is the founder of Pause InJoy and one of the featured healers/teachers in the hit documentary HEAL on Netflix. Patti teaches an awareness program to use in your life to overcome, breakthrough limiting beliefs and turn your mindset around. Let's get ready to dive in deep and learn to "Pause InJoy with Joyner, Healer and Writer: Patti Penn.

To Take Away: The Magical Effect The Power Of Tapping The Documentary (HEAL) You Are Not Your Circumstances Letter To Her Father and Mother

Referenced: The Legend Of Bagger Vance Steve Harvey's Story (Inspiring)

Connect with Patti Penn: http://www.pauseinjoy.com/ (http://www.pauseinjoy.com/) https://www.instagram.com/pauseinjoywithpatti/ (https://www.instagram.com/pauseinjoywithpatti/) https://www.linkedin.com/in/patti-penn-071584116/ (https://www.linkedin.com/in/patti-penn-071584116/) https://www.facebook.com/PauseInJoy/ (https://www.facebook.com/PauseInJoy/)

I thank you all for listening hope you will be truly moved and inspired by this message. Please leave us a review share and help us expand our reach on those who could the encouragement.


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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"The fear you should only have is the fear of not moving forward. A few weeks ago I had a very intriguing conversation with someone who decided to take risks at an early age experience rejection and later found a niche that took him to the next level: Damian Prosalendis .

Damian Prosalendis is an 20 year old self made millionaire originally from Greece. He is the producer of the New Age Millionaires Show, a web TV series about the lavish lifestyle of the young and successful. Damian is also known for creating the world's largest e-commerce consulting firm SPXMAC.

Let's get ready to dive in deep and learn the story of someone who comes truly from humble beginnings.

To Take Away: Being fired from bar tending job the same day was hired Redirected to Fiverr Making his first "Million." Being mentored by Grant Cardone and Tai Lopez Pain is the potion to Growth Reference of Greece Wealthiest Entrepreneurs Forex Investments

"They say there is no secret to success, having a mentor is the secret to success".

Connect With Damian Prosa: https://damianprosa.com/ (https://damianprosa.com/) https://twitter.com/DamianProsa?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor (https://twitter.com/DamianProsa?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor) https://www.instagram.com/damianprosa/?hl=en (https://www.instagram.com/damianprosa/?hl=en)

I thank you all for listening hope you will be truly moved and inspired by this message. Please leave us a review share and help us expand our reach on those who could the encouragement.


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Life begins at the end of your comfort zone. I want you to Imagine seeing someone you love lost everything they have worked for what will you decide to do In the that very moment. On today's episode I got to connect with someone who went from protecting and serving the community to serving the masses. Danny Singson is the founder and CEO of Xtreme 1 Financial, the leading financial brokerage in the the San Francisco Bay Area. Let's get ready to take our notes and learn the story of former police officer and now one of the renowned influential financial coaches of our time: Danny Singson. A moment to remember 5 pillars transitioning from an employee mindset to an entrepreneur mindset. Being there for a friend Sacrifice

Movie Referenced: "The Pursuit Of Happiness"

"Being a service to others is the most rewarding thing money can't buy".

Connect With Danny Singson http://dannysingson.com/ (http://dannysingson.com/) https://www.instagram.com/dannysingson1/?hl=en (https://www.instagram.com/dannysingson1/?hl=en) https://www.linkedin.com/in/danny-singson-41834571/ (https://www.linkedin.com/in/danny-singson-41834571/)

I do hope you all was truly moved and inspired by this message. Please leave us a review and help us expand our reach on many more people.


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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"When you put yourself into action and do something meaningful for other people outside of yourself that gives you purpose". A couple months ago I had the profound privilege of of speaking with Anya Nova who is originally from Sabu Philippines and she takes into her life's journey and I must say remarkable story. Anya (Kathy David) Nova is an Award-Winning business owner and entrepreneur. She is also the president the CEO of IT TechPros, Inc.

Let's get ready to take notes and learn no matter the circumstances you were born into you can too be driven to succeed.

The Depression Stage (22:00) Discovering Self (31:40) Get involved In The Community (48:30) Grit Of Entrepreneurship (1:02:30) Embrace Humanity (1:14:00)

Books To Read: The Book Of Proverbs

"When your giving a opportunity don't take it for granted, if you take it for granted it all can be taken away".

Connect With Anya Nova: http://www.it-techpros.com/ https://www.instagram.com/_anyanova/ (https://www.instagram.com/_anyanova/) https://www.linkedin.com/in/anyanova/ (https://www.linkedin.com/in/anyanova/)


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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"The greatest leaders are able to adapt able to reflects and make adjustments as they go". I had the profound privilege of speaking with Douglas Ward who takes us in the depths of leadership. Douglas Ward is the founder and CEO of Anchor Strategies LLC. He is a retired veteran with over 24 years of distinguished service. Learning from his past military experience he is now teaching the knowledge and lessons of leadership.

Get read to dive in deep and learn from this expert on leadership.

Key Take Away's From This Interview: Building trust network (17:30) Communication and Collaboration (19:48) Vision and purpose (50:08) Building lasting friendships Advice to those in the military (1:00:50)

"The only thing holding you back is you. take the step and don't ever look back".

Connect with Douglas Ward: Anchorstrategiesllc.com https://www.linkedin.com/in/douglas-ward45/ (https://www.linkedin.com/in/douglas-ward45/)

I truly hope this message moves you in the right direction. Please take time to subscribe and leave us a review and help us expand our reach on many more. Thank you for listening.


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"People want to get to the next level but their not doing the work required to get there". I had the privilege of sitting down with all around outstanding and one of the phenomenal speakers of all time known as "The Mindset Disruptor". Jose Flores is the proud Founder and CEO of Indispensable Now. He is a dynamic international motivational speaker and author. Jose is someone who travels around the world sharing his story of growing up with a physical disability and how to use the mind to overcome anything. "To never allow your struggle to become your standard and how to dominate your life and business". To learn from this episode Decided that much more was in stored for him (5:50) "There is light at the end of the tunnel (09:40) Meeting Les Brown (15:47) Breakthrough Moment (34:08) and much more.

Connect With Jose Flores: joseinspires.com https://www.facebook.com/JoseInspires/ https://www.linkedin.com/in/jose-flores-the-mindset-disruptor-a47a2310a/ https://www.instagram.com/joseinspires/

I do hope you receive this message fully. So many key takeaways that will help and guide you closer to becoming the very best successful you. You will breakthrough.

Make sure to subscribe if you haven't already and share with us via ITUNES what intrigued you mostly from the conversation with Jose The Mindset Disruptor Flores. Thank you all for listening today and let's pay it forward.


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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"It's not just about success it's about the value you give". I had the profound privilege sitting down with all around genuine individual who truly comes from beginnings and is known as one of the most influential successful businessmen of our time: Bobby Castro. I got to connect with Bobby via social media and grateful for our connection and to have him share his story with us today on "The Inspire Before We Expire. Bobby Castro, through small constant effort over periods of time unleashed the ability to gain financial freedom. Through correct and stable information Bobby has build a company that was valued at $1 Billion and has created $300+ Million Dollar Apartment Portfolio. "The fundamentals of growing and scaling a business come through cycles of expansion, maximizing where you currently are and receiving new information for your next BIG move". To learn from this episode Failure (09:50) Janitorial Cleaning Company (11:22) "The Power Of Leveraging A Relationship and Being Mentored By Richard Branson (30:00) LEGACY for generations to come (32:50) "The essence to life is to give back" (35:00) Fall in Love with the process (40:25) Bobby's letter to his former employees (48:04) much more. Books Recommended To Read: - Dunkin Clark - Alibaba

Connect With Bobby Castro https://bobbycastro.com/ https://www.Instagram.com/officialbobbycastro/ https://www.linkedin.com/in/bobby-castro-7169a4191/

Resources:


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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It's never too later and you never too old to create a life you have always desired". John Mitchell is a serial entrepreneur and created the "Top Practical Application In The World" from the legendary book Think and Grow Rich. A book that has sold over 100 million copies worldwide and has created more millionaires and billionaires than any other book. John is passionate about transforming the lives of high achievers. Key Take Away's From This Conversation: Think and Grow Rich (05:58) A small change that only takes 12 minutes a day could radically change your outcome (09:20) Income going from low hundred thousands to over 5 million a year (29:14) and much more. Words To Live By: "What you envision on a daily basis is what shows up in your life". What Separates Mega Achievers From Everyone Else. "Control and Focus". "Grab a hold on your life and make it happen".

Books Recommended To Read: "Think and Grow Rich" by Napoleon Hill

Connect With John Mitchell: https://thinkitbeit.net/ (https://thinkitbeit.net/)

I do hope you receive this message fully. So many key takeaways that will help and guide you closer to becoming the very best successful you. You will breakthrough.

Make sure to subscribe if you haven't already and share with us via ITUNES what stood out most from the conversation with John Mitchell. Thank you all for listening today and let's pay it forward.


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Joshua A Cuevas is an proud North Philadelphia Native an multi-business owner with a demonstrated history of working in the Marketing, Design, Development and the Real Estate industry. He is strong business development focused with networking and leadership. To take away from this Interview: Came across his first mentor (10:05) The Law Of Attraction (26:49)

Developing a Healthier Mindset (41:01)

The Importance Of "Cold Showers" (46:25)

Letter To Self (1:09:27)

Books Recommended To Read: "The Book Of Proverbs" "The Richest Man In Babylon" "Rich Dad Poor Dad" "Crucial Conversations"

Favorite Quotes: "Live your life based on the last few seconds of your life" "Manifestation doesn't come from without action" "Prayer is how you talk to GOD, meditation is how he talks to you".

Connect With Joshua A Cuevas: https://www.instagram.com/j_cuevas319/ (https://www.instagram.com/j_cuevas319/) https://www.linkedin.com/in/joshua-cuevas-54560051/ (https://www.linkedin.com/in/joshua-cuevas-54560051/) https://www.facebook.com/joshua.a.cuevas.5 (https://www.facebook.com/joshua.a.cuevas.5)

I do hope you receive this message fully. So many key takeaways that will help and guide you closer to becoming the very best successful you.

Make sure to subscribe if you haven't already and share with us via ITUNES what stood out most from the conversation with Joshua A Cuevas. Thank you all for listening today and let's pay it forward.


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Clinton Senkow is a former Canadian hockey player turned entrepreneur now showing and teachings others that you build and grow your bushiness and be a great father and husband. He is the proud Co-founder and Chief Operating Officer of INFLUENCIVE an online media brand that shares wisdom around entrepreneurship,success and new-age business creation that reaches millions of people around the world monthly. Influencive has been featured in Forbes, INC Magazine, The Huffington Post and has been known as one of the top media platforms for entrepreneurs.

Key Take Away's From This Interview:

Dream once was to play in the NHL (06:46) Met his business partner Brian D Evans While writing for Huffington Post. (07:13) Realize there was some more than just being a "athlete". (10:14) Value and Relationships. (23:15) Importance of being a father to twin boys (46:37) and much more.

Words To Live By: "It's not about the books that you read, It's about the amount of books that you read that you put into action". "If you are going through tough times right now don't let it be a defining point in your life or your business find a way to get through it". "As you mature "The circle gets small".

Book Recommended: The School Of Greatness by Lewis Howes

Connect With Clinton Senkow: https://www.clintonsenkow.com/ (https://www.clintonsenkow.com/) https://www.influencive.com/author/clinton/ (https://www.influencive.com/author/clinton/) https://www.instagram.com/clintonsenkow/?hl=en (https://www.instagram.com/clintonsenkow/?hl=en) https://www.facebook.com/clinton.senkow (https://www.facebook.com/clinton.senkow)

Bonus link: Clinton Letter To His Twin Boys https://www.influencive.com/a-message-to-my-two-sons-before-they-enter-this-world/ (https://www.influencive.com/a-message-to-my-two-sons-before-they-enter-this-world/)

I do hope you receive this message fully. So many key takeaways that will help and guide you closer to becoming the very best successful you. You will breakthrough.

Make sure to subscribe if you haven't already and share with us via ITUNES what intrigued you mostly from the conversation with Clinton Senkow. Thank you all for listening today and let's pay it forward.


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Dr.Brynn Winegard is an award-winning professor, speaker, and ranked Top 3 Human Behavior Expert In Business in the world. She has now dedicated herself to helping others through speaking about "Building Better Brains" to groups, organizations and companies with applied research which intersects brain science and and business. Dr.Brynn takes us on a deeper dive into her journey as a Neuroscience expert and when it all started for her and the WHY behind the brain. Key Take Away's From This Interview The Subconscious Brain (10:36)

Ageless Brain (13:42)

The Novelty Effect (16:31)

Evolve (20:02)

Help others learn what you know (30:02)

and much more.

"In order to stay challenged, to stay uncomfortable you have to evolve".

Resources Connect With Dr.Brynn: https://www.drbrynn.com/home (https://www.drbrynn.com/home) https://www.linkedin.com/in/drbrynn/ (https://www.linkedin.com/in/drbrynn/) https://www.instagram.com/drbrynn/ (https://www.instagram.com/drbrynn/)

I do hope you receive this message fully. So many key takeaways that will help and guide you closer to becoming the very best successful you. You will breakthrough.

Make sure to subscribe if you haven't already and share with us via ITUNES what stood out most from the conversation with DR.Brynn. Thank you all for listening today and let's pay it forward.


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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"When it is the darkest time, you have to seek the light because your story, your journey and trauma will enlighten someone else and pull someone else from the darkness and inspire someone else to have faith and see the light".

I had the honor and privilege to interview a women who once was at the breaking point of her life but realized it wasn't time to give up and she was able to breakthrough. This is another interview that is life changing and can help those who are stuck in the past and just don't know how to push pass the circumstances and prosper. This is interview to tune in, take notes and rise your vibrations with the one and only: Tyeler Hunter.

Tyeler is an proud educated Therapist with degrees from Boston University and Wilmington University. She is a Certified Hypnotherapist and uses Rapid Transnational Therapy created by the therapist herself Marissa Peer. Tyeler uses regression hypnotherapy to hypnotize clients and dehypnotize from all the patterns of your past and help you push past your limiting beliefs and to guide you closer to creating the life you desire.

Key Take Away's From This Episode:

  • Being Mentored And Working With Marissa Peer (12:35)

  • Overcome Addiction (26:58)

  • Darkest Moments (34:00)

  • Reintegrate Re frame Workshop (37:20) November 9, 2019

  • Be Around Those Who Treat You As A Equal (49:40)

and much more so exciting and intriguing information.

Connect With Tyeler Hunter:

https://www.instagram.com/tyelerhunter/

Resources:

https://iamenough.com/

https://marisapeer.com/

I hope everyone receives this message fully so many key takeaways that will help and guide you closer your dreams and to the very best successful you. "You Will Breakthrough". Make sure to subscribe if you haven't already and share with Tye on what intrigued you the most from our conversation.

Thank you so much for taking time to listen to The Inspire Before We Expire! I do hope you enjoy this meaningful and powerful conversation as much as I did and please share you biggest take away from this exclusive interview with Tye, subscribe, download, share with a friend and leave us a review on ITUNES and let's pay it all forward.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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"You can be whatever you desire, it doesn't matter what anyone thinks, focus on self, know your worth and don't let anyone make you feel different".

I had the profound privilege to sit down and speak with the gifted and one of the creative artists our time and someone puts hours and hours in her craft: the lady herself "Real Island Girl" Andrea McKenzie.

At an early age Andrea natural touch for creativity had been discovered and developed because of her family's involvement in the World Famous Carnival. She now attributes her extraordinary creative ability to her family's respected creative agency. Andrea has exhibited work in multiple nations in Tobago, Trinidad and other Caribbean Islands along with cities such as New York, Washington DC, Atlanta, Philadelphia and Australia. Andrea's art and body of work have featured in celebrity auction such as the Dick Gregory Foundation and many more pop up shows across the world.

Andre's story inspires younger women to take ownership of their own creativity and she is currently developing a mentor ship system where she can guide younger women around the world.

I am grateful that I got to sit down with Andrea I am intrigued by her creativity and she has exclusive art pieces. I am glad to come across paths, connect and proud to share her story on The Inspire Before We Expire.

To Receive Fully From This Episode:

  • Being Let Go From Marketing Firm Was A Turning Point (07:17)

  • Upcoming Show On The Experience Network (20:00)

  • Be True To Yourself (24:40)

  • Dick Gregory Event (31:44)

  • Affirmations Are Key (41:00)

Quotes To Remember:

"I believe that every woman has a voice and her voice should never be silenced"

"Buckle down, focus on what you want and just go through the storm".

Connect With Andrea McKenzie:

https://andreauniqueart.com/

https://www.instagram.com/andreas.heart/?hl=en

https://www.facebook.com/AndreaUniqueArtMcKenzie

I hope everyone receives this message fully so many key takeaways that will help and guide you closer your dreams and to the very best successful you. "You Will Breakthrough". Make sure to subscribe if you haven't already and share with Andrea on what intrigued you the most from our conversation.

Thank you so much for taking time to listen to The Inspire Before We Expire! I do hope you enjoy this meaningful conversation as much as I did and please share you biggest take away from this interview, subscribe, share with a friend and leave us a review on Apple ITUNES and let's pay it forward.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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"The mission in the world is to make everyday thanksgiving".

I got to sit down with one of most inspiring individuals of all time and someone truly lives by gratitude and implementation. I must say I enjoyed every moment of this interview with the one and only : Ricky Mendez.

Ricky Mendez is an implementational speaker that creates lasting change, increases revenue and also helps leaders achieve a higher quality of life.

Ricky have learned that the greatest force in the world, besides love is contribution. As his mentors once said to him "the secret to living is giving".

To Receive Fully From This Episode:

  • "Take Risks" And Seek Mentor-ship (09:00)

  • David Meltzer, Tom And Lisa Bileu and Weldon Long Being A Huge Influence In Ricky's Life (11:40)

  • Prosperity Summit (20:16)

-Being inspired by a Ten year old younger lady Karolina Protsenko who also plays the violin in Santa Monica CA (22:56)

  • Vitality And Health (33:37)

  • Heart To Heart Convo With Mentee (1:04:29)

Connect With Ricky Mendez:

  • http://rickymendez.com/

  • https://www.facebook.com/rickymendezspeaks/

  • https://www.instagram.com/rickymendezspeaks/?hl=en

  • https://www.youtube.com/channel/UCiD7JEBZyQSi-h4dVp5rRVg

I hope everyone receives this message fully so many key takeaways that will help and guide you closer your dreams to your calling and help you unlock your inner greatness. We are here for you and just know "You Will Breakthrough".

Thank you so much for taking time to listen to The Inspire Before We Expire! I do hope you enjoy this meaningful conversation as much as I did and please share you biggest take away from this interview with Ricky, subscribe, download leave us a review on ITUNES and let's pay it all forward.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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"Embrace the ability to learn new things".

Today, I had a chance to sit down with someone who is continuously feeding tremendous content across the world today so much creativity and have build grew his businesses from the ground up: Daniel Baldock.

Daniel Baldock born and raised in Australia is someone who struggled with disability challenges at a younger age and didn't let anything prevent him pushing forward. Daniel the proud co founder and CEO of Preach Media Group. A pioneering global district music marketing firm that specializes in profitable media distribution and promotion based in Hamburg , Germany and Los Angeles California.

Daniel focuses on business development and extremely passionate about producing high quality content all around the world today.

To Receive Fully From This Episode:

  • "Unravel and Relearn" (11:35)

  • Get Around The Hurdle And Know There Is A Solution To Everything (21:10)

  • Working With Sony Music, Mercedes, Loreal and Many More (30:04)

  • Collaboration (38:23)

  • Meeting In The Middle (49:30)

and much much more an episode you do not want to miss.

Connect With Daniel Baldock:

https://www.preachmediagroup.com/

https://www.youtube.com/channel/UCifrtLa1Q5h8pUdirdXuOKQ/feed

https://www.instagram.com/danielkbaldock/?hl=en

https://www.linkedin.com/in/danielbaldock/?originalSubdomain=de

I hope everyone receives this message fully so many key takeaways that will help and guide you closer your dreams and to the very best successful you. "You Will Breakthrough".

Thank you so much for taking time to listen to The Inspire Before We Expire! I do hope you enjoy this meaningful conversation as much as I did and please share you biggest take away from this interview with Daniel, subscribe, download and leave us a review we will love to hear from you and let's pay it all forward.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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"If you got a dream, show up everyday and do all you can to make that dream work".

When you are faced rejection after rejection we tend to lose focus and feel like we are not enough I'm here to advise you to keep going and you will persevere.

I had the profound privilege to interview NFL athlete and someone is guiding many people around the world today build a successful brand online the man himself: Andrew East. This was a conversation to remember and glad I got to connect with Andrew East at the podfest 19 and than some months later getting the opportunity interview him. Although Andrew has been cut by several different NFL teams but that didn't prevent him from achieving his dreams five years later.

Andrew East is an proud husband, entrepreneur and NFL athlete that recently played with the Washington Redskins, He has attended the University Of Vanderbilt where he earned his Bachelors in Civil Engineering and A Masters Degree in Business along with being a two time captain for the football. An interesting thing to know is Andrew has gained tremendous visibility through YouTube channel alongside his wife Olympian Shawn Johnson. The two started this together and with handwork and consistency now has over 100 million views. Being in the digital space had guided Andrew to consulting and coaching on the behalf of google for fortune 500 companies on how to creating and engage with the audience.

Andrew is super passionate about giving back and as a result he have been awarded the SEC Community Service Player of The Week and The Allstate Good Works Award.

I just wanted also say special shot outs and big congratulations to Andrew And Shawn Johnson East on also expecting their first child this fall that's beautiful and big blessing.

To Take Away From This Episode:

  • Learning From Penn State Head Coach (11:28)

  • Asking For Help (13:00)

  • Celebrate The Small Wins (19:00)

  • 5 Keys To Building A Successful YouTube Channel (34:27)

  • Meeting the love of his life Shawn Johnson East (39:22)

  • Social Media School (48:33)

and much more.

Connect With Andrew East:

https://www.andrewdeast.com/

https://www.youtube.com/channel/UCJ15Zl-v8-ghTgEOTpxHdGw

https://www.youtube.com/channel/UCfo5aZL8pvt8j6UYYkkyz5A

https://www.andrewdeast.com/podcast?fbclid=IwAR3Io5RKtPzpDoZUct6jLzEGXQX6HmPz3ogQNogsIpzGkrUhbpbPTmkljFA

https://www.instagram.com/andrewdeast/?hl=en

Book Recommended:

Bob Goff | Love Does

I hope everyone receives this message fully so many key-takeaways that will help you closer to possibilities, your dreams and to your purpose. "You Will Breakthrough".

Thank you so much for taking time to listen to The Inspire Before We Expire! I do hope you enjoy this meaningful conversation as much as I did and please share you biggest take away leave us a review and let's pay it all forward.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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"If your thinking about the journey it will be hard, it will take a lot of work. When you feel like you want to quit but in the end it's worth it".

On today's episode of The Inspire Before We Expire, I got to have a pointed and intelligent conversation with someone who has been recognized and featured in The NY Times for hard work as a committed and dedicated attorney: Rocco Cozza.

Rocco Cozza is a business lawyer who also has a diverse background in several different industries. Along the years Rocco has used what many people in business may not and that's "kindness". This has also opened many for him in the world. Rocco have learned from past failure and through success the lessons learned being in business for a long time.

Rocco is extremely passionate about helping companies and entrepreneurs achieve massive success by inspiring others through his key note presentations, writings and videos and his show "It's Work Podcast". Rocco has also been featured in the NY Times for all his hard work as a power attorney.

To Receive Fully From This Episode:

  • Problem Solving (10:13)

  • Greatest Inspiration (23:18)

  • Top 3 investments (36:04)

  • Ted Talks Speech (42:00)

and much more.

Connect With Rocco Cozza

https://www.roccocozza.com/

https://www.cozzalaw.com/

https://www.instagram.com/theroccocozza/?hl=en

www.linkedin.com/in/roccocozza/

Resources:

https://www.amazon.com/L-P-H-Way-Unlocking-Greatness-Living/dp/1732762708

https://www.youtube.com/watch?v=MFxj7MtGr9s

https://www.lawyersofdistinction.com/lawyers-of-distinction-welcomes-rocco-cozza-esq-of-pittsburg-pennsylvania/

Quote Rocco Live By: "Own Your Weakness, Build Your Strength and Live Life With Passion".

I hope everyone receives this message fully so many key-takeaways that will help you closer to possibilities, your dreams and to your purpose. "You Will Breakthrough".

Thank you so much for taking time to listen to The Inspire Before We Expire! I do hope you enjoy this meaningful conversation as much as I did and please share you biggest take away leave us a review and let's pay it all forward.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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"Stay the course and have the breakthrough in your health you deserve."

Today I got to catch up with our dear friend The One and Only Julie Daniluk and as she know she comes with her A game every time. Another episode you do not want to miss on The Inspire Before We Expire Show.

Julie Daniluk is a nutrition expert, best selling author, actress and TV host on the Z Living Network, a reality cooking show on OWN. On this exclusive interview we got touch on something most people need to focus more on and that's "LONGEVITY".

To Receive Fully From This Episode:

Higher Source (15:50)

Julies' Letter To Her Father: (22:22)

Love and Support (36:04)

Open Dialogue (51:00)

and much more.

Connect with Julie Daniluk:

https://www.juliedaniluk.com

https://www.instagram.com/juliedaniluk/?hl=en

https://www.facebook.com/juliedaniluknutrition/

Resources:

Looking for a transformation in your health?

Register for Julie's 100-Day Transformation Program: https://www.juliedaniluk.com/julie-daniluk-s-100-day-transformation-online-program

Julie's Quote To Live By:

"When we have a purpose, when we pay it forward and when we are contributing to other people it takes us out of own negative "self talk". It's a brand new day you can reinvent yourself of what you are going to do with today".

I hope you all enjoy this interview so insightful information that will guide you look at more on the bright side and push you closer to possibilities and to know your opportunities is attainable. "You Will Breakthrough".

Thank you for taking time to listen to The Inspire Before We Expire! I do hope you enjoy this meaningful conversation as much as I did and please share you biggest take away and let's pay it all forward.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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On today's episode of The Inspire Before We Expire, I got to have a unforgettable convo with the Lady herself and one of most inspiring women pastors of our time: Pastor Mia K Wright.

Pastor Mia is the proud co pastor and executive director of ministry of one of the fastest growing churches in country "The Fountain Of Praise" along her husband Pastor Remus E. Wright in Houston TX. She is someone who truly leads by example and shows women how to obtain extraordinary success when you just step out your comfort zone. Known as the proud best seller author of her latest released book "UNTHINKABLE". Along with her leadership in ministry and speaking platforms, Pastor Mia is also executive director of Metamorphosis INC a women's empowerment organization.

She is truly passionate about helping younger women who feel stuck and through her timeless commitment and work thousands have truly embraced life long transformation to a place of purpose and fulfillment. She also volunteers her time visiting prisons and helping women get their life on track. You need to ignite and inspire and pursue your purpose no matter the odds against you.

To Receive Fully From This Episode:

  • "DRIVE" (14:00)

  • Give Yourself A Chance (20:00)

  • Women In Ministry (30:30)

  • "UNTHINKABLE" (38:00)

A RISE (1:03:00)

Connect With Pastor Mia K. Wright

https://www.amazon.com/Unthinkable-Do-Unordinary-Experience-Extraordinary/dp/1629995029ps

www.miawright.com/

https://www.tfop.org/home

https://www.instagram.com/miawright/?hl=en

Resources:

The Metamorphosis Conference - (March 20 - 21, 2020)

Quote To Live By: "When you believe you shall achieve".

I hope everyone receives this message fully so many key-takeaways that will help you closer to possibilities, your dream and to your purpose. "You Will Breakthrough".

Thank you so much for taking time to listen to The Inspire Before We Expire! I do hope you enjoy this meaningful conversation as much as I did and please share you biggest take away leave us a review and let's pay it all forward.


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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"You are capable of so much more, dig down deep and give it more".

On today's episode of The Inspire before we expire I got to have a real convo on when you "Change Your Beliefs You Change Your Future" with the man himself: Brad Blazar.

Brad Blazar is a effective sales leader and the proud founder of "Beliefology". He is known for leading his sales teams organized to raise capitol some of the financial service industry's leading firm. During Brad's career he raised approximately $2 billion dollars through his hard work, efforts and the help of his previous teams. Mr. Blazer's track record of inspiring extraordinary results has made him a very successful thought leader, speaker and sales coach in the field of Human Potential. Brad has developed his expertise in accelerating the movement of individuals toward preforming at their very best. His creative blend of the best available knowledge, leading edge positions, and futuristic foresight has proven extremely valuable. Mr. Blazar, nicknamed “The Guy Interviewing Champions” is an idealist, dreamer, and someone who got the opportunity to learn from the most influential leaders in sports, business and politics like Joe Namath, Magic Johnson, George W Bush, Kevin O’Leary and others he also shares their secrets to "success" in his book On the Wings of Eagles - Learn to Soar in Life.

Brad is a powerful catalyst for the changes that propel individuals and businesses to their greatness. His trademarked philosophy on changing beliefs known as The Art of Beliefology™ has been highlighted in media around the world and his book was recently rated a #1 top read for young entrepreneurs.

Brad is super passionate about helping and teaching others. I got to connect with Brad at a exclusive event in Dallas TX "The Obsessed Conference". A intense and life changing even where leaders from this different walks of life come to experience transformation and elevator. The convo I had with Brad was a very positive one and I knew his story will stand out to and inspire many thought leaders and entrepreneurs across the world today.

To Receive Fully From This Episode:

  • Spiritual Relationship With GOD (15:45)

  • ON THE WINGS OF EAGLES (21:24)

  • Being Inspire By Other World Leaders and High Peak Performers (29:10)

  • "The Ability To Change Someone Life (38:51)

  • Build A Beast (47:57)

-and much more.

Connect With Brad Blazar:

https://www.bradblazar.com/

Resources:

https://www.amazon.com/s?k=brad+blazer&i=stripbooks&ref=nb_sb_noss_1

https://www.prnewswire.com/news-releases/ventureco-adds-industry-veteran-brad-blazar-to-support-syndicate-management-launch-300836097.html

Quote To Live By: "IF you got a goal or vision where you want your life to go you have to pursue it with a passion".

I hope you all really enjoy this interview so many key-takeaways that will help you closer to possibilities, your dream and to your purpose. "You Will Breakthrough".

Thank you so much for taking time to listen to The Inspire Before We Expire! I do hope you enjoy this meaningful conversation as much as I did and please share you biggest take away leave us a review and let's pay it all forward.


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Along the journey you may feel like you are not enough and just don't want to escape your comfort zone. Truth be told we wasn't put here to do nothing or to be average. To inspire and provide hope is what the world needs more of today. When your younger don't think too much of a impact and being the change but it's your experience that life teaches you to appreciate life way more. The ability to serve is synonymous. If you can provide faith to people in a fallen world where people have fear, doubt, limited beliefs you are making a impact and It is very empowering. Something to remind yourselves of is pain is only temporary. To serve a purpose which shapes your character into the person you are meant to become in order to truly fulfill your destiny,

On today's episode of The Inspire Before, I got to talk more on shaping from past experiences and developing towards more a for yourself in business, relationships with one of the most influential entrepreneurs of our time: Luke Hessler.

Luke Hessler is a sales and marketing specialist, branding expert and net worker who had started his entrepreneur venture at a early age. Luke went from from partying, drinking and troubles with law to later connecting with the right people that was a huge part of him shifting his perspective and becoming introduced to network marketing. He has built an International business that consisting of 30,000 customers and distributors in 22 different countries by the age 23. Luke had learned from his network marketing career, traits and skill-sets that later gave him courage to start his new business venture Invigor8 that strictly focuses on helping businesses and brands WIN big online.

By the age 26 Luke has produced over 20 million In revenue with all his businesses combined. He also have experienced the disadvantages and advantages through his entrepreneur journey and also believes that experiences shape you into becoming a better leader, business man, entrepreneur and allows you to show up no matter what. Also, Luke has been featured in MSNBC, The NY Journal, NASDAQ and Market Watch for all his hard work in business.

Lets get read to dive deep and learn more on learning from your experiences will mold you in to becoming the person you are designed to be.

Key Questions I Asked:

  • What's the most valuable lesson you learned from your past troubles? (07:44)

  • Why is important to have a accountability partner to keep you on track? (13:35)

  • How does it make you feel to have the support system you had along the journey? (21:44)

  • Did you see business and life taking off for you the way it did? (31:49)

In This Episode You Learn The Importance Of:

  • Daily habits (11:00)

  • Everything changes when you have a accountability partner (16:00)

  • Solutions, resources and influence can make a change in the world (33:25)

  • Nyumba Africa experience and learning two key things from the trip (33:52)

and much more.

Book Recommendations:

A book recommended to read: Principles by: Ray Dalio (21:15)

Connect with Luke Hessler:

https://invigor8.social/company/

https://www.instagram.com/luke_hessler/?hl=en

https://www.linkedin.com/in/luke-hessler-9759ab138

Resources:

https://www.nasdaq.com/press-release/with-markets-acting-skittish-apple-amazon--facebook-turn-to-more-innovation-20190227-01373

Thank you everyone for taking time to listen to The Inspire Before We Expire! I do hope you enjoy this electrifying conversation as much as I did and please share you biggest take away and let's pay it all forward.


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At a time and point comes along your journey when you love the work you do and you are making a lot of money but it's putting a toll on you. You start to feel like it's not enough and you are just not feeling fulfilled or a sense of excitement but there something else you are extremely passionate about you tend to put more focus towards it everyday because you see it as life long. So you decide one day that the work you was doing before just really really wasn't for you and now you have to just make a decision. You decide to walk away and know that is another way to do what excites you most and now get time to find time for you too.

On today's episode of The Inspire Before We Expire I talked with Lisa and Nichelle who are award winning story tellers who have been in the TV News industry for over 40 years where they both was able to grow their platform tremendously from interviewing celebrities and world leaders. They have appeared on major TV networks like CNN, TMZ, CBS, NBC, CNN and The Inside edition. Lisa and Nichelle once who were competitors on morning television and after years of working in television it started to have toll on their bodies and health.

Lisa and Nichelle were dealing with serious health issues and later in their career it was time for a change. Both who witnessed many people who appeared on their shows had difficulties with their social media visuals and knew there was place for them to help for the years of knowledge and skill set they applied. So one day over margaritas, they each had a similar vision and seen that there was improvement needed for many who was eager to share their story but just needed more guidance with producing, TV presenting and video skills.

These two fierce women decided to come together and form their company Blonde Raven Strategies which mainly focuses on helping business owners, entrepreneurs, CEO's and beyond to help share their stories in powerful, authentic and in a extraordinary way.

Let's get ready to dive deep and learn the importance of going after the thing you are passionate about and coming together with the right people to help share their stories.

Key Take Away's From This Episode:

  • Coming together as like minded people and better utilize your skill set (06:33)

  • When you be working on television for long time it can have a toll on you (16:22)

  • Take a leap of Faith (17:10)

  • You are put on this earth for a greater purpose (26:41)

  • Helping others with a struggle (41:32)

Quotes To Remember:

"You will never afford the luxury you desire right away but once you build it up the rewards come back to you even greater"

Connect With Lisa and Nichelle

https://blonderavenstrategies.com/confidence/

https://www.instagram.com/blonderavenstrategies/?hl=en

Thank you everyone for taking time to listen to The Inspire Before We Expire! I do hope you enjoy this conversation as much as I did and please share you biggest take away and let's pay it forward.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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On today's episode of The Inspire Before We Expire I got to connect with former NFL pro athlete and business owner and someone who truly is a student of the game. You will truly be inspire and moved by this tremendous leader's story and grateful to interview JJ Birden on the Inspire Before We Expire Show.

JJ Birder is an athlete entrepreneur, a best seller author, leading expert and communicator. JJ born in raised in Portland Oregon went to the University of Oregon where he was a two sport star football and track in field and also inducted into Oregon Ducks hall of fame. He has played a total of 9 years in the NFL. Now JJ was not labeled the strongest or fastest person on the field but had the heart of a lion and someone who had the share the experience of ups and down along his journey and career as a athlete. JJ is one who knew how to turn all obstacles into obstacles.

JJ is extremely passionate about helping others seize their opportunities in life. During the time in NFL helped JJ shaped his life and message that he continues to share with audiences around the world today JJ mentioned "after seeing the success and failures of others at the highest level. He developed a set of principles that many could follow to achieve greatness.

In this interview you will learn more about JJ's journey as a athlete entrepreneur being continuously counted out and reminds us all today the places you can go when "seizing opportunities".

Key Take Away's From This Interview With JJ Birden:

  • Prove them wrong (07:06)

  • The best athletes In the world have coaches and trainers don't be afraid to ask for help (17:55)

  • Student Of The Game (21:30

  • The importance of organization (26:25)

and plus more.

Get Connected With JJ Birden:

https://www.jjbirden.com/buy-jjs-book.html

https://www.instagram.com/jjbirden/?hl=en

https://www.facebook.com/jjbirdenonline/

Resources:

https://www.jjbirden.com/buy-jjs-book.html

JJ quotes:

"In times of adversity, in times of failure these are perfect opportunities for breakthroughs".

"Feedback is the breakfast of champions".

I hope you all enjoy this interview lots of insightful information that will guide you look at more on the bright side and push you closer to knowing that you are too possible and your opportunities is attainable.

Thank you for taking time to listen to The Inspire Before We Expire! I do hope you enjoy this meaningful conversation as much as I did and please share you biggest take away and let's pay it all forward.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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On today's episode of The Inspire Before We Expire I got to connect with someone who has been teaching nutrition for a number of years and someone who is very knowledgeable on her stuff. We immediately clicked instantly with this incredible woman here and was delighted to interview Julie Daniluk on The Inspire Before We Expire Show!

Julie Daniluk is a Nutrition expert, best selling author and TV host on the Z Living Network, a reality cooking show on OWN

(The Oprah Winfrey Network). Julie show that focuses on the the on going battle between nutrition and taste. Julie is the proud author of her best selling book "Meals That Heal Inflammation", Slimming Meals That Heal and to count in her third bestselling book "The Hot Detox". Julie has made over 600 appearances on various Radio and TV shows throughout North America and has been a special guest on The Dr.Oz, Marilyn Denis, CBC Radio, CTV News and The Global Morning Show.

In this interview you will learn more about Julie's journey as a Nutrition Expert making healthier foods more affordable and I must say this a mind blown interview to take in receive and implement into your daily life.

Key Take-Away's from this interview with Julie Daniluk:

  • Slimming Meals That Heal (13:45)

  • The Importance On Bone Braff (19:56)

  • The Dr.Oz Experience (37:00)

  • Nourishment and Self Love (43:20)

and much more.

Get Connected With Julie Daniluk:

https://www.juliedaniluk.com

https://www.instagram.com/juliedaniluk/?hl=en

https://www.facebook.com/juliedaniluknutrition/

Resources:

3 Best-Selling Books By Julie D. https://www.juliedaniluk.com/julie-daniluk-s-books

Get You A Copy Of One Of Julie's 3 best selling books available here on amazon https://www.amazon.com/Meals-That-Heal-Inflammation-Eliminate/dp/140194034X

Facebook Community: https://www.facebook.com/HealthyGourmetShow/?ref=ts

https://www.positivelypositive.com/author/juliedaniluk/

https://www.bttoronto.ca/videos/5176559990001/https://www.btvancouver.ca/videos/hot-detox-with-julie-daniluk/

Words To Remember:

"To the people in the background you can have a no but you make it happen anyway. Do not give up. persevere, push through can be very career changing".

I hope you all enjoy this interview lots of insightful information that will guide you look at more on the bright side and push you closer to knowing that you are too possible and all that you desire is achieve-able when you believe.

Thank you everyone for taking time to listen to The Inspire Before We Expire! I do hope you enjoy this meaningful conversation as much as I did and please share you biggest take away and let's pay it all forward.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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On today's episode of The Inspire Before We Expire I got to talk and chop up with a driven and women who was raised into a sports oriented family.

Ann Marie Svogun is an online fitness coach known as the "The Fit Blonde" teaches women who are looking to that their life stress, weight gain or indecision to guiding them close to body confidence and self empowerment.

Ann has worked with some of the power fitness and heath companies such as ACTA Fitness, bodybuilding.com, Carbon38, 310 Nutrition, Athletic Genetix and many more.

Key Take-Away's from this interview with Ann Marie Svogun:

  • Clear on Your Vision and Understand Your WHY (17:50)

  • Fear of Failure (21:08)

  • Vision Boards (27:47)

  • Go After Your Dreams (49:45)

Connect With Ann Marie Svogun:

  • www.instagram.com/thefitblonde.us

  • https://www.facebook.com/thefitblonde.us

Resources:

https://www.facebook.com/groups/402457223829506

7 Day Trail of Core Curriculum: Anatomy of a Six Pack Program (Thank you for listening): bit.ly/thefitblondefreeweek

bit.ly/fitblondeabprogram

Shop all Bodybuilding.com Products for discounted price: bit.ly/fitblondeBodyBuilding_Com

Shop Acta Wear clothing line (15% off): bit.ly/fitblonde15off

https://blog.gymsource.com/fitness-inspiration-ann-marie-svogun

Pubic Service Announcement:

Ann Marie Svogun Presents Come Workout In The Hamptons With The Fit Blonde

08/10/2019 8:30 - 9:30 AM location: BridgeHampton, NY 11937

RSVP here Bridgehampton@carbon38.com

Thank you for taking time to listen to our show today, I do hope you all enjoy this conversation as much as I did and receive so much value from this episode. Also, feel free to share you biggest take away from this interview and review for the our show are greatly appreciated and will allow us to get the message out to many more people and let's pay it forward.


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This week on The Inspire Before We Expire I got to catch up and bring on someone who is extremely passionate about building up communities and giving back to those need it most. Extremely excited to introduce Rebecca Munoz and we dive right into conversations that raise awareness and consciousness individually to help others.

Rebecca Munoz is someone is extremely dedicated to finding purpose through movement, self exploration and external internal change. Her unique life experiences have allowed her to explore variety facets of worldly living that tremendously transformed her life for the better. Rebecca went from a few years in the corporate fashion world to walking away and pursuing her true calling.

Rebecca is passionate about personal growth and also devotes time to the raising of the human consciousness where she works with youth teaching holistic health practices, travels, writes, promotes philanthropic movement and cooks.

In this interview she will be discussing also more on her second recent international mission trip to Eastern Guatemala with Outreach For World Hope.

Key Take-Away's From This Interview:

  • Never limit yourself (20:37)

  • Mission Trip Eastern Guatemala (36:00)

  • Mexico City Experience (46:26)

and much more.

Connect With Rebecca Munoz -

https://www.instagram.com/culturedsociety/?hl=en

Resources

https://www.outreachforworldhope.org/about_us

Quotes To Remember:

"We wasn't born with fear we was taught fear, Our circumstances that we born into are making us stronger and getting us ready for the next phase in our lives".

"Every stronghold that you come across, every challenge that you faced all the adversity you are going to experience it's molding you. It's just molding you and stronger that you ever imagined".

Thank you everyone for taking time to listen to The Inspire Before We Expire! I do hope you enjoy this meaningful conversation as much as I did and please share you biggest take away and let's pay it all forward.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Here we are with another Testimonial Tuesday and I must admit I am thrilled I had a chance to connect with the man himself James Miller who is doing some incredible work in mental health, radio and psychotherapy space. I watched James deliver powerful interview on Rock's Thomas platform M1 and I was amazed not your ordinary mind and knew his story and message will move so many and now had the honor to interview James on my show and we dive right into his journey on The Inspire Before We Expire!

James Miller is a licensed psychotherapist and the executive producer and host of the nationally broadcasted and syndicated radio show James Miller Lifeology. James has been in the mental health health for a decade and decided after 13 years in private practice he decided to leave his thriving practice in Washington D.C and decided to that it was time for a change. James is the proud founder of James Miller Lifeology where he globally helps people simplify and transform the mind, spirit and body.

Key Take-Aways From This Interview (Take Notes)

  • Morning Ritual and Stillness (18:57)

  • When you do something because who you are inside is when external rewards happen (42:43)

  • Self Sabotage (53:36)

and much more insightful tools and strategies.

Connect With James Miller (Lifeology)

  • https://www.jamesmillerlifeology.com

  • https://www.instagram.com/jamesmillerlifeology/?hl=en

-https://www.facebook.com/jamesmillerlifeology/

Resources

Tune Into Lifeology radio Tuesday - Saturdays with James Miller

https://www.jamesmillerlifeology.com/radio/

James Miller Once Said

"The lesson for people is that we are not always going to be on the mountain top, In order to get to the next mountain top you have to go through some valleys".

"The mindset you create for every single thing gives you endurance and ability to find the answers you are looking for".

Thank you community for taking time to listen to our show today, I do hope you all enjoy this conversation as much as I did and receive so much value from this episode. Also, feel free to share you biggest take away from this interview and review for the our show are greatly appreciated and will allow us to get the message out to many more people and let's pay it forward.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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This week I am beyond excited to bring to you the voice and the knowledge of Evan Stewart whom I had honor of connecting with just recently and must say you are in for something powerfully special on The Inspire Before We Expire!

Evan Stewart is a master coach, trainer and entrepreneur with years of experience building businesses and people to a higher potential. Today, Evan counsels businesses on duplicating top-quality clients, mastering objections and working high net-worth individuals and luxury products focusing on shortening the sales cycle and increasing positions in the marketplace to ensure employee productivity, retention and more.

In this exclusive interview I got to chop it up Ev and dive deep more on where it all started for him, being solutions driven, and leaving a impact.

Take- Away's From This Interview:

  • Invest into the right mentors (17:56)

  • Be Obsessed (25:58)

  • Master Objections (38:3

  • Dream Bigger (48:00)

and much more.

Quotes To Remember:

"When your in a forward movement, momentum of growth the harsh realities are on the other side of that you recognize all the loss potential".

"Regardless of where you are, you can always be better, I'm not where I wanna be but Thank GOD I'm not where I use to be".

Connect With Evan Stewart

https://obsessedconference.com/speakers/evan-stewart

https://www.instagram.com/realevanstewart/

https://www.facebook.com/EvanCStewart?epa=SEARCH_BOX

Resources

July 25, 2019 Evan Stewart Presents "The Obsessed Conference" a event you do not want to miss see details below and there's a special code just for you.

https://www.eventbrite.com/e/the-obsessed-conference-2019-tickets-59586060511

Thank you community for taking time to listen to our show today, I do hope you all enjoy this conversation as much as I did and receive so much value from this episode. Also, feel free to share you biggest take away from this interview and review for the our show are greatly appreciated and will allow us to get the message out to many more people and let's pay it forward.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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You are not alone in your woundedness and your journey. Most of us have had struggles and everyone has the ability overcome. We have to continue look at ourselves and heal. We do not have to be stuck in suffering we can move through our pain and learn to tolerate the discomfort or not being comfortable through a healing process. It's nothing wrong with asking for help and to be more vulnerable. It will get you through the feeling of fear, disbelief and uncertainty. We are still human and we all battle with something. Most people today feel as being more open and vulnerability is a sign of weakness when it's really it's not but developing you strength. It's okay to express, be vulnerable, transparent you are not suppose to be on this journey alone there's always someone there to help guide you through grief, trauma, anger and self doubt.

On The Inspire Before We Expire, I spoke more on grieving, healing and giving yourself permission to love your body and not worry what others will think of you with one of most knowledgeable experts in today's mental health industry: Dr.Morgan Francis

Dr.Morgan Francis. Dr.Morgan Francis is a licensed professional counselor with 20 years of experience in the mental health industry. Along the journey she lost someone very close to her and experienced a lot grieving and went through the process of counseling which helped her tremendously cope with the loss of her brother. She currently specializes in the treatment of body image, eating disorders, mood disorders, trauma, sexual health and relationships. Dr.Francis is the owner of Scottsdale Premier Counseling, a private practice in Scottsdale, AZ providing individuals, couples and groups therapy.

Dr.Francis is passionate about ending the stigma of mental health and has created a online course that will help many women struggling with mental health disorders. She is committed to helping others express themselves about the issue currently in their in life. Together, Dr.Francis and her clients will identify past traumas, current stress and fears that are currently holding them back from living your life unapologetic ally.

Key Take-away's from this interview with Dr.Morgan Francis

  • Understanding how to help you cope with the loss of a love one (13:44)

  • Ask For Help: Game Of Thrones Example (18:33)

  • KNOW Tribe Summit Experience (39:30)

  • Self Worth (42:56)

Connect With Dr.Morgan Francis https:

//www.instagram.com/drmorganfrancis/

https://www.scottsdalepremiercounseling.com Read Dr.Morgan Francis

Resources:

http://voyagephoenix.com/interview/meet-scottsdale-premier-counseling-scottsdalegrayhawk/ https://www.arizonafoothillsmagazine.com/people/doctors/dr-morgan-francis


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We all are unique, we all have a different version of what happiness meant to us individually. There are things you can do and actions you can do to become ultimately happy fulfilled and flourishing person when you so much electricity in your life. Also, so much rewarding sticking to yourself, choosing yourself everyday and by doing doing this you give others the permission to not look outside themselves but to do the same. There's no need to keep looking on the outside when it's all internal.

On today's episode of The Inspire Before We Expire, I talk more on the happiness, being internally connected and choosing yourself everyday with world wide transformational coach: Raquel Diehm.

Raquel Diehm is a speaker and transformational coach who are guiding and coaching others around the world who have the sense of feeling confused, directionless and helping them tap into the feeling of clarity and a sense of electricity! As the universe had it, she took two classes back in college that changed her entire life Existentialism & The Science of Happiness.

Rocky is truly passionate about helping people find their voice again, unveil their true desires. She is committed to helping her clients gain clarity, confidence, more enthusiasm, passion and fulfillment.

Let's get ready to dive deep and learn more of choosing yourself, find your voice, the right tribe and becoming more alive and patience.

Key Questions I Asked:

  • What was the one challenging event you have encountered so far while going through the process towards happiness? (10:57)

  • Why is important for you to as women of empowerment to help people find clarity, discover their voice and take action? (29:08)

  • When was a time and point of your journey when you thought about giving up? (50:11)

  • If your younger teen self called to ask for advice what will that conversation be like? (53:46)

In This Episode You Will Learn The Importance Of:

  • The best gift to give anyone is giving them permission to be themselves (05:53)

  • If you are feeling stuck, on the verge of transformation (17:00)

  • Have Faith and Do The Work (18:28)

  • Internally Connected (31:16)

  • Habits (45:52)

  • We were not meant to do this alone, we were meant to do this together (53:17)

"It's interesting how you already how have the answer inside you, sometimes it's necessary. It's just having a guide there to be there with you".

  • Raquel Diehm

Connect With Raquel Diehm:

http://raqueldiehm.com

https://www.instagram.com/rockydiehm/?hl=en

https://www.facebook.com/raquel.diehm

Check out Raquel incredible story here:

http://voyagephoenix.com/interview/life-work-raquel-diehm/

Thank you everyone for taking time to listen to The Inspire Before We Expire! I do hope you enjoy this electrifying conversation as much as I did and please share you biggest take away and let's pay it all forward.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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"People will laugh at you, people will not believe in you and people will hope you give up". Your choice is to only keep going there's someone out there at their breaking point who's rooting for you and You give them hope to keep going you just never know who you are there inspiring". A wise man once said when you have the leadership mindset in you, you can be invincible".

I had a great talk with someone who has came a long way and and never lost sight of his vision and what truly matters most to his life.

"Leaders become great, not because of their power, But because of their ability to empower other".

Brilliant is the proud founder of House of Leaders, Executive Mafia, Executive Media and Executive Cart. He was once told you are "average" and every since he has showed everyday in life, relationships and business. Through his social media presence has impacted millions of people across the world with in a short period of time through his positive quotes, inspirational and transformation content from leaders all around the world today.

Another episode you will be intrigued and moved by this tremendous story. Let's get ready to dive deep learn more on where leaders lead with purpose, kindness and positivity with: Brilliant Liu.

Key Questions I Asked:

  • What's some advice you will give to those who are currently in the financial crisis? (21:22)

  • What are five key habits you have applied to your life that has helped you gain the success you have today? (33:24)

  • What is your biggest fear? (48:50)

In This Episode You Will Learn The Importance Of:

  • No matter how hard it gets, you have to keep going (17:15)

  • Find the right partners and building a strong team (23:51)

  • Meditation with team (34:45)

  • You are born for something greater (41:50)

Connect with Brilliant:

https://www.executivemafia.com/

https://www.executivemedia.digital/

https://www.instagram.com/house.of.leaders/?hl=en

https://www.instagram.com/brilliant.liu/?hl=en

https://www.facebook.com/brilliant.house.of.leaders

Quotes To Remember:

"One day you are going to look back and be proud of yourself never give up"

  • Brilliant Liu

"When you work hard for everything, everything will fall into place".

  • Brilliant Liu

Key Resources:

Check Out Brilliant Thrive Global Article Below

https://thriveglobal.com/stories/becoming-a-leader-is-more-than-just-persistence-its-about-maintaining-positivity-so-that-it-carries-on-to-your-whole-team/

https://disrupt.digital/brilliant-liu-shares-his-top-tips-for-building-an-unstoppable-brand/

Thank you community for taking time to listen to our show today, I do hope you all enjoy this conversation as much as I did and receive so much value from this episode. Also, feel free to share you biggest take away from this interview and review for the our show are greatly appreciated and will allow us to get the message out to even more and more people. Thank you and let's pay it forward.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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One thing to know Is you are worth more than you think, you have to feel very worthy. Despite what someone may said to you the past or said about it has nothing to do with you but a lot to do with them. A lot of people will only remember the bad things about you they are not going to remember the turning point and tremendous things you are doing that are constantly helping you evolve and become better. Great things are going to happen and great things are bound to come in to your life. Stay focused on your path and your mission. Also, a thing to remember there is always a supportive and encouraging people who comes into your life to help you surpass the bitter things and help open your mind to the better things in life.

I must admit I really enjoyed conversation with credit expert and someone who have years of applied knowledge in the mortgage and credit industry and is the very top of his game: Carl Scaramuzza.

Carl Scaramuzza is the President of the Credit Blueprint Credit Repair - rated an A + by the BBB for a number of years! Carl is a net worth coach originally from Philadelphia PA and comes from humble beginnings with a background in mortgage industry. Now Carl and his team at Credit Blueprint is on a mission to inspire people around the world with the applied knowledge it is possible to climb the financial ladder to freedom by building better credit and their focus is to continuously help, educate and coach individuals and never allowing clients to settle for average on their quest for credit greatness.

Let's get ready to dive deep and learn more on the importance of building better credit and better future with: Carl Scaramuzza

In This Episode You Will Learn The Importance Of:

  • The importance of inspiring others to strive for more and to not be on the street corner (19:41)

  • Go after something big (24:30)

  • Once you are consistent and you got your message out there and your inspiring people the right people will find you (33:43)

  • The Importance Of Gratitude (42:46)

Quotes To Remember:

"Credit is the primary tool to creating wealth"

"You want get around successful people, whether you have to pay them, whether you want to go to their retreats, have them as a mentor , podcasts books, surround yourself around those who play big".

(Bonus)

Carl advise you to invest in Three key things: Business, Real Estate and most importantly Yourself.

Connect With Carl Scaramuzza:

https://www.creditblueprint.net

https://www.instagram.com/credit.carl/

https://www.linkedin.com/in/carl-scaramuzza-09315a39

Thank you community for taking time to listen to our show today, I do hope you all enjoy this conversation as much as I did and receive so much value from this episode. Also, feel free to share you biggest take away from this interview and review for the our show are greatly appreciated and will allow us to get the message out to even more and more people. Thank you and let's pay it forward.


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"The Only way to do do great work is to love what you do, If you haven't found it yet keep looking and don't settle".

If you are someone who are influencing others, it's not about just what's fun for those around you, It's also about making sure of course they are safe in what they are doing and connecting. The important of leadership, teamwork and learning from mentors and a greater way to approach work.

That's I really enjoyed my conversation with author, speaker and someone who is a expert at creating the winning workplace culture: Nat Measley.

Nat is a professor at the University Of Delaware and A Business Consultant who spent over 15 years studying workplace, culture and fun where he worked directly with HR professionals and executives to develop better planning and paths focused on employees and engagement, directly towards business outcomes and goals. Through all his hard work and through his unique skill set and applied knowledge. Nat started his own company yourculturestory.com to help others assess, design, monetize and share their stories.

Let's get ready to dive deep and learn about the journey of: Nat Measley.

Key Take Away's From This Episode:

  • The bigger mission and vision for companies (14:36)

  • Don't be afraid to tell your story (23:25)

  • Teaching college students how to understand the research, theory and what makes for a successful entrepreneur (28:28)

  • The outcome goal is not necessary to make money it's to make a change (30:13)

Book recommendations:

The Carrot Principle By Chester Elton

Connect With Nat Measley:

https://www.yourculturestory.com/

https://www.linkedin.com/in/nat-measley-4b091513

https://speakerhub.com/speaker/nat-measley

Thank you community for taking time to listen to our show today, I do hope you all enjoy this conversation as much as I did and receive so much value from this episode.

Also, please share your biggest take a way with the community and reviews for the podcast are greatly appreciated and will allow us to the get the message out to even more and more people and grow together In a extraordinary way.


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"There is no perfect step, you just have to take the step and do what's best for you. The access and information now a days people are just taking it so lightly, the self education that's available people need to capitalize on it. They need to capitalize on the opportunities that's in front of them".

On today's episode of The Inspire Before We Expire, I spoke about facing challenges, failures, hardships while following your passions with one of the most influential and elite leaders of our time: Fritz Colcol

Fritz Colcol is a lifestyle entrepreneur based in Chicago. He is a visionary for the catalyst for every company he has collaborated with. He learned very early to pivot when his intuition called for a drastic life change . He is the CEO of ABN Circle a business social group for entrepreneurs and the proud owner of Simply Thalia which is one of of the most well known Asian and Culture restaurants in the heart of Chicago. Over the time for Fritz hard work and creative ways he has been featured in Forbes, Inc magazine, Influencive , NBC News, Thrive Global and Chicago Press Release.

Fritz is passionate about consulting with client on how to start their successful companies and inspiring and helping other individuals succeed in life, fitness and business.

Let's get ready to dive deep and learn what it really takes to be an (real) serial entrepreneur through hardships, failures and naysayers.

Key Questions I Asked: - What's the important lesson you've learned from failure? (31:49)

What's the recipe and what is your restaurant Simply Thalia mostly famous for? (41:14) - Why Is important to you to be apart of the Forbes under 30 in the next year or so? (55:16)

Key Take Away's From This Episode: - You have to separate emotions from the business perspective of things (19:21) - The Importance Of monetizing (27:03) - It's important to have a strong mindset before you get into any success (46:45)

Connect With Fritz Colcol: https://www.abncircle.com https://www.linkedin.com/in/fritzlife

https://www.instagram.com/fritzlifestyle/?hl=en< https://www.youtube.com/channel/UCPHse0rjSnge_TV04H_SwJg

Resources and Article Features: href="https://www.forbes.com/sites/theyec/2019/06/06/10-clear-signs-your-team-is-creatively-inclined/#4b614d30790b">https://www.forbes.com/sites/theyec/2019/

href="https://thriveglobal.com/stories/13-ways-you-can-give-yourself-a-confidence-boost/">https://thriveglobal.com/stories/13-ways-you-can-give-yourself-a-confidence-boost/https://www.inc.com/young-entrepreneur-council/5-proven-tips-to-leverage-instagram-to-build-your-brand.html < Quotes To Remember:

"Face challenge and failure and you will turn around overcome and succeed".

You are determined to go to the next level" - Fritz Colcol

Thank you all for taking time to listen to our show today, I do hope you all enjoy this conversation as much as I did. Also, please share your biggest take a way with the community and reviews for the podcast are greatly appreciated and will allow us to the get the message out to even more and more people and grow together In a extraordinary way.


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Tony is passionate about sharing his mindset and business strategies from his book "Side Hustle Millionaire". The key to success is how much value you provide to this world. There are too many people always wondering what's in it for me, people with that kind of attitude will never win in life. A successful individual give more than he or she may ask, You than have people who become victorious because they are willing to create value & help others achieve their own dreams.

On today's episode of The Inspire Before We Expire, I spoke about consistency and the importance of personal branding with a gentleman who is better known as The Side Hustle Millionaire: Tony Whatley.

Tony Whatley is an entrepreneur, business mentor, best-selling author, podcast host and public speaker. With over 25 years in the corporate side he decided to take a step away and focus on more his side businesses that has generated over millions in profit. He is best known as the Co-Founder of LS1Tech, an online automotive community that grew rapidly in it's industry to over 300,000 registered members and later was sold for multiple 7-figures, in only 5 years. Incredibly! It was just his part time business. Tony now teaches entrepreneurs how to start, scale and sell their business within his consulting brand 365 driven.

Let's get to dive and understand why personal branding and consistency can help you unlock doors that was once closed .

Key Questions I Asked:

  • What is the greatest advice you ever received from either a family member or mentor? (26:03)

  • If you could pick up the phone and call your younger 20 year old self and have a 5 minute talk what will that conversation be like? (46:18)

  • How you maintain and sustain success for those who desire to get to that next level in life? (1:00:20)

Key Take Away's From This Episode:

  • Stay Consistent, Put In The Work and Execute (15:00)

  • Personal Branding (16:56)

  • Most people are not worried about rejection, but what people will say about the rejection (47:30)

and much more.

Connect With Tony Whatley

https://365driven.com/author/admin/

https://www.amazon.com/SideHustle-Millionaire-business-creates-financial/dp/1982934638

https://www.facebook.com/365driven/

https://www.instagram.com/365driven/?hl=en

Quotes To Remember:

"The number regret for entrepreneurs is that they wish they would have started soon, they didn't know all the answers when they started".

  • Tony Whatley

"Take the stage, focus on the message, instead of worrying about the tactics".

Thank you all for taking time to listen to our show today, I do hope you all enjoy this conversation as much as I did and receive so much value from this episode

Also, please share your biggest take a way with the community and reviews for the podcast are greatly appreciated, and will allow us to the get the message out to even more people and grow together as whole.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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What is that one event that occurred in your life and how did it shape you to become stronger?

"If you desire to become a champion, to be the best in the game, you have to be relentless. Through life experiences and times where you feel like everything is just going wrong and you feel like giving up. You learn to just keep going because at the end of the day "you didn't come this far to only come this far" you learn to be one with yourself.

On today's episode of The Inspire Before We Expire, I got to speak on the power of resilience with native originally from the United Kingdom: Sophia Bhaumick.

Sophia Bhaumick comes from a tough background and have never let anything stop her from boarding school and her desire to helping others. Later along her young journey volunteering her time after a tragic tycoon she knew it was her time to help rebuild the communities in the Philippines and help various families get food and find shelter. She said it was like nothing she seen before and during those last days of volunteering an event occurred that change her forever to be the resilient women she stand to be today. "When many would of gave up this young lady kept going. She is now a sports agent who is currently working with Pro UFC fighters and football athletes.

Sophia is passionate about putting together events to raise the awareness of her clients and grow their platforms.

Let's get ready to dive deep with a true warrior and champion that is a walking testimony of what it is to keep going no matter the odds.

Key Take Away's from this episode:

  • Even when things are tough hold on (10:45)

If you are going through pain do not stop finding someone to vent or open up to about what's hurting you (19:34)

  • Massive Opportunities (26:32)

  • The importance of keeping clients of course (31:33)

  • Be true to who you are (41:55)

Connect With Sophia Bhaumick:

http://www.bearmgmtldn.com/home

sophia@bearmgmtldn.com

https://www.instagram.com/sophia_bhaumick22/?hl=en

I do hope you all enjoy this conversation as much as I did and receive so much value from this episode. Also, please leave a quick comment below and share with your community. Thank you and let's pay it forward.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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"Recognize that every interaction you have is an opportunity to make a positive impact on others".

On today's episode I got to speak and dive deep on the importance of protecting your business and invention with one of the most knowledgeable patent attorneys of our time: Mr.Rich Goldstein.

Rich Goldstein is known for his tremendous work in the patent law industry who founded his law firm Goldstein Patent Law. After graduating law school 25 years ago he has built a career working with individual inventors and start up companies. His approach is to listen and understand his clients needs and goals. Through his years of experience and hard work he has obtained more than 2000 patents for his clients.

Rich has educates and teaches business owners from all over the world about the patent process, Through his educational videos, seminars. He is also the author of the best seller The ABA Consumer Guide To Obtaining A Patent.

Let's get ready to dive deep and learn the importance and process of the patent and how it can keep your invention safe and secured.

KEY Questions I Ask:

  • What are some challenges some of your client faced that you help solve? (06:20)

  • Why do feel many people who have an idea or product do not take it serious enough to take it to the next level? (11:00)

  • What's the process and important steps inventors should take to obtain their patent? (21:53)

In This Episode You Will Learn The Importance Of:

  • The legal challenge (06:43)

  • The experience of failing makes a difference (16:20)

  • What will make your invention different and does it give you leverage (26:30)

  • ABA guide to obtaining a patent (35:20)

and much more.

"You can either feel like the victim or feel responsible & learning you can soar & be successful"

  • Richard Goldstein

Connect With Rich Goldstein

https://goldsteinpatentlaw.com/attorneys/richard-goldstein/

https://www.amazon.com/ABA-Consumer-Guide-Obtaining-Patent/dp/1634256077

https://www.linkedin.com/in/richardwgoldstein

I do hope you all enjoy this conversation as much as I did and receive so much value from this episode. Also, please leave a quick comment below and share with your community. Thank you and let's pay it forward. Also, reviews for the podcast are greatly appreciated and will allow us to the get the message out to even more people.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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"Surround yourself with people who add value to your life". People who challenge you to be greater than you were yesterday and who sprinkle pure magic into your life, just like you do theirs. Life is never meant to be done alone so find your tribe and journey and loyally together.".

  • Alex Elle

On today's episode of The Inspire Before We Expire, I got to speak and dive deep about the importance of service and resilience with the most influential dentist in today's age: Dr.Chithra Durgam.

Dr.Chithra Durgram is a dentist, mother, business owner of aesthetic dental a private practice and advocate for women in the workplace. A women with an ultimate gift who has been featured in the #1 NY Times best seller book "Crushing It" by Gary Vaynerchuk for her innovative and creative use of social media attracting more and more patients to her dental practice. Also using video content to share about various procedures that also attract younger children and making their visits full of excitement.

"Although social media has helped grow her practice, her main focus is her patients and making sure they receive the best treatment possible and aiding to their needs or concerns. She is extremely passional about cosmetic dentistry delivering the most high quality service and performance, treated everyone equally and making sure all patients leave with a smile is what make her most proud of the work she do.

Let's get ready to dive deep and learn the importance of adding value to other people lives and the important of staying focused and not letting anyone stop you from reaching new heights.

"There will be people who support you, It's in the mater of finding those people, Find the Positive In Life". - Dr.Chithra Durgam.

A Few Questions I Asked:

  • What's the most challenging event you encountered thus far and how has it shaped you to be the dynamic women you are today? (06:38)

  • Who was it that inspired and helped you get to where you are today? (13:00)

  • What are five key strategies you have implemented into your business and that has you with organization and structure? (26:00)

  • What are you mostly proud of? (34:00)

In This Episode You Will Learn the Importance Of:

  • Paying it forward (14:00)

  • Collaboration with Snoop Dogg to help the special needs and children (20:00)

  • Being present and having enough energy to make a impact (24:38)

  • Speaking to people with sincerity (28:22)

  • A Giving heart (39:00)

and much more ..

"Stay focused, be patient and show gratitude to those who lift you higher". - Dr.Chithra Durgam

Books recommended: (Getting Things Done) by David Allen (25:19)

Connect With Dr.Chithra Durgam

https://www.adentalonline.com/

https://www.instagram.com/drdurgam/?hl=en

I hope you all enjoy this conversation as much as I did and receive so much value from this episode. Also, please leave a quick comment below and share with your community. Thank you and let's pay it forward. Also, reviews for the podcast are greatly appreciated and will allow us to the get the message out to even more people and grow together as a community. You and your friends reviews matter and goes a long way and your support is appreciated.


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Do you sometime wonder what is it exactly you have to do to better your physical health and diet? Are you struggling right now with your health and just been seeking for someone to help you through the process? One thing I've learn throughout this journey with challenges and difficulties comes tremendous growth. One thing to know that anything you set your mind to only do but execute on is possible.

"The power of connecting with people and pouring so much belief into others is a plus and this will also help them start to believe in themselves. "You can never rush the process but trust the process of your health journey". On today's episode of The Inspire Before We Expire, I got to speak and dive deep about the power of eating more healthier and overcoming any eating disorder with Health Coach Dani Leithead .

Dani is a health and fitness coach who specializes in helping women suffer from body anxiety by helping them repair their relationship with the healthier food and exercise. She has 12 years of experience in the health industry and has also recovered from her own eating disorder and now decided to use her own experience by share the tools she has study and discovered to help other women with the same difficulties.

Dani is extremely passionate about helping women gain freedom from diet mentality by learning to truth their intuition and never having to count calories again and want women to to really feel confident in their bodies and fall in love with the process of becoming their most healthiest selves.

Get ready to dive deep and learn the importance of what a stronger impact and difference it can be when you start eating more healthier and over come what's been holding you back. "When we focus that one particular thing you are able to create mastery from that one thing". - Dani Leithead

Key Take Away's From This Interview:

  • Using the words that are said against you as fuel to help you move forward (09:30)

  • The importance of helping others (13:00)

  • The power of journaling (18:00)

  • Once we love love who we are our relationships will flourish (32:00)

and plus more.

Connect With Dani Leithead:

https://www.linkedin.com/in/dani-leithead-a3348114

https://www.instagram.com/dani_leithead/

Resources:

Book recommend to read: (Mirror Work) by Author: Louise Haye

I hope you all enjoy this conversation as much as I did and receive so much value from this episode. Also, please leave a quick comment below and share with your community. Thank you and let's pay it forward. Also, reviews for the podcast are greatly appreciated and will allow us to the get the message out to even more people and grow together as a community. You and your friends reviews matter and goes a long way and your support is appreciated.


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"Most people are trying to impact the world and by impacting the world is to uncover your gift. To share your gift that God has given with the world and to know this is when true Joy, Love and Peace comes comes".

On today's episode of The Inspire Before We Expire I got to speak and dive deep with Designer, Business Coach and The founder of Fly Girls XO and Created By BMC Brittany Michelle. Brittany is dedicated to supporting and empowering women in business all around the world and utilizes her platform to next women entrepreneur to dive into her personal greatness and evolve into her higher self. As a believer in "Each One, Teach One" she is devoted to removing the competitive nature in business through highlighting sisterhood and empowering the next woman to do the same.

Brittany is extremely passionate about helping fellow business women through mentoring, providing business resources and free training. Let's get ready to dive deep and learn the importance of building faith, uplifting women, resources and much more with Designer and Women business coach expert Brittany Michelle.

Key Take Away's From This Interview:

  • Trials and Tribulations (11:00)

  • The Importance of Self and practicing Self Love (21:00)

  • The importance of supporting and celebrating each other (26:00)

  • Be Patience and Grateful Where You Are (40:00)

Get Connected With Brittany Michelle

https://createdbybmc.com/

https://www.instagram.com/flygirlsxo/

Resources

Brittany Michelle E book (The Ultimate Business Plan) 33:00

I hope you all enjoy this conversation as much as I did and receive so much value from this episode. Thank you and let's pay it forward. Also, reviews for the podcast on iTunes are greatly appreciated and will allow us to the get the message out to even more people and grow together as a community. You all reviews matter and goes a long way and your support is appreciated.


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"Not everyone will accept what you believe, not everyone will support your journey. You have to have so much belief and confidence in yourself that you build up and surround yourself with those who are going to lift you higher".

When you are feeling, low, sad and out of options to lift up?

Remove those limited beliefs and all the self doubt or unworthy. You have to give yourself full permission to grow and to know there's someone out there who feel your pain and need your guidance and strength to continue their journey embracing every challenge that comes and just accept.

On today's episode of The Inspire Before We Expire I got to speak and dive deep with World Traveler, Network Marketer Professional, National Bikini Fitness Pro and 2x Fitness Cover Model Sandra Tartaglia.

Sandra is extremely passionate about helping people step into their health and confidence, while creating income online through their own transformation.

Let's get ready to dive deep and learn more why challenges, being transparent and vulnerable could eventually lead to your growth with this digital nomad expert: Sandra Tartaglia.

In This Episode You Will Learn

  • the impact on when opening your mind to other possibilities could do for you (06:00)

  • The ups and downs in entrepreneurship (10:15)

  • The importance of fueling your mind and body with healthy nutrition (13:30)

  • Learning to let go off all the noise that doesn't support journey or growth (24:17)

"Do not focus on what you don't have, focus on what you do have and what you can create from that".

  • Put yourself in the space to grow and pushes you to go the extra mile (43:30)

Questions I Asked:

  • When did your first entrepreneurial venture first began for you? (04:55)

  • What did you gain from the experience of attending your first Isagenix event? (06:50)

  • What do you enjoy most about travel life and what advice will you give those aspire to travel? (20:00)

  • Why is vulnerability so important to you? (31:35)

  • If you could pick up the phone and have a five minute conversation with your younger self what will that conversation be like? (34:20)

Connect With Sandra Tartaglia:

http://sandratartaglia.com/

https://www.instagram.com/sandra_tartaglia/?hl=en

I hope you all enjoy this conversation as much as I did and receive so much value from this episode. Also, please leave a quick comment below and share with your community. Thank you and let's pay it forward. Also, reviews for the podcast on iTunes are greatly appreciated and will allow us to the get the message out to even more people and grow together as a community. You and your friends reviews matter and goes a long way and your support is appreciated. Together we can grow and inspire before we expire. Don't forget to subscribe and if you receive value from this episode please take a brief moment and leave a rating and review and become a supporter.


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"Do Not Listen To People Who Haven't Achieved Success Their-selves"

  • John Hobbs

On today's episode of The Inspire Before We Expire I got to speak with Inventor, 8-time Marathon Finisher, Published Author, Real Estate Investor and CEO of Athletes Performance Gear Inc (APG) John Hobbs.

John is passionate about working with his team so success is achieved with an easy to understand and use system. He derives immense satisfaction from the success of his team & community & want you to have the life and wealth you desire.

Get read to dive deep and learn more of why you should be more committed to your idea and purpose with Inventor John Hobbs.

In This Episode You Will Learn

  • The Important of Studying (15:15)

  • The ups and down of an invention (16:40)

  • The Importance Of Following Through With a Idea (39:30)

  • The Important Of Agreement

  • Learning viewpoints from his mentor Meir Ezra (1:00:50)

Connect With John Hobbs

https://www.facebook.com/john.r.hobbs1

https://www.amazon.com/Secrets-Successful-Inventors-John-Hobbs/dp/188482093X

If you enjoyed this interview today and received value from this episode, please leave a quick comment below and share with your community. Thank you and let's pay it forward. Also, reviews for the podcast on iTunes are greatly appreciated and will allow us to the get the message out to even more people and grow together as a community. You and your friends reviews matter and goes a long way and your support is appreciated. Together we can grow and inspire before we expire. Don't forget to subscribe and if you receive value from this episode please take a brief moment and leave a rating and review and become a supporter.


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Have you ever felt so afraid, depressed, stuck and the sense of powerlessness?

"You don't have to be depressed, you don't have to be anxious, but you will feels stuck and may feel lost and sometimes you must revisit those moment where we felt those emotions and move forward".

"When we speak it loses the power over us when we forgive it the strongholds in our lives are broken and no more power over us. This gives us peace, once we have peace we are our most authentic selves.

  • Dr.Joan

On today's episode of The Inspire Before We Expire, I got to speak with Forgiveness Therapist and Author Dr.Joan Samuels Dennis. Dr.Joan is the author of recently released book 490 Forgive and Live Fearlessly. Dr.Joan is a very spiritual driven women who has helped many women across the world with their spiritual transformation and healing process.

Dr.Joan practices a holistic style of forgiveness that helps people overcome a myriad of mental and physical health problems. Her efficacy of this innovative technique lies in its ability to identify a moment in time, she calls "the room". A individual experienced something that caused great fear, anxiety and overwhelm.

"I help people heal emotionally and bring inner peace, good courage, confidence and hope into their lives."

  • Dr.Joan

Get read to dive deep and learn more of why forgiveness is important and the essential to healing and becoming your true authentic self with Forgiveness expert Dr.Joan Samuels-Dennis.

Questions I Asked:

  • What was the one life changing event that occurred in your life that later made you want to become a forgiveness therapist? (12:04)

  • What advice would you give to the younger women to overcome fear, doubt and depression? (21:52)

  • When did your book 490 first establish and where did you get the idea for the title? (37:08)

  • If you can dial and call What advice would you give to your 18 year old self? (46:18)

In this episode you will learn more

  • The importance of forgiveness and follow the path that GOD has planned for you (04:59)

  • Fear is losing hope and seeking for help just may be too afraid to ask, feeling restless, emotions that can have control over you. (06:53)

  • The Power of the room and going through the forgiveness process. (22:46)

  • The history on 490 (39:29)

Connect with Dr.Joan

https://www.drjoan.ca/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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In life you have to make a decision and that one decision can be a huge transition to your life. One thing I've learned is if nothing changes until you do. Sometimes you have to just take a leap and be completely confident in your move and don't look back. You have the power to see what you plan to see, dream what you dream to be and live a life of fulfillment. There's something out there that truly fills you and it's up to you take to that extra mile. "The gift of giving is to give back" On today's episode of The Inspire Before We Expire, I got to talk about vision planning and having the complete control of your life with the visionary and a gentlemen who is a jack of all trades: Tim Rhode. Tim Rhode is the visionary and driving force behind the scenes, who comes from a humble background. The growing up in tight financial situation left an indelible mark on Tim, and although he barely graduated high school and never attended college. Tim went from a grocery clerk to following his dreams planning and creating a life of his own. He is now the founder of the non profit 1Life Fully Lived and Co Founder of GoBundance. Tim is now helping others find their own paths and is totally committed to helping people of all ages plan their best (future) and passion is spending quality time with family, fitness, skiing, hiking and mountain biking. "All my life I have planned and worked hard, and have been very blessed. Now I really just want to give back and help others do the same". - Tim Rhode Get ready to dive in deep and learn more about the man behind 1Life Fully Lived and his journey and hardships along the way.

Questions I Asked -

When did your first business venture first establish?

  • Who was it in your life that encouraged you to find your own path?

  • How did you maintain your success and what keeps you grounded?

  • What are 3 things you are mostly grateful for? Key Points:

  • Why Vision Planning Is Important

  • The Steps To Becoming A Successful Businessman

  • Reading book like Rich Dad poor dad, The Millionaire Next Door and The E Myth Mastery can be quite helpful - Relationships - To go after your dreams - Being "driven by fear" And much more so lets dive in and get inspired. Subscribe To The Inspire Before We Expire! Connect With Tim Rhode https://www.facebook.com/rhode.tim https://www.1lifefullylived.org/ https://www.facebook.com/1lifefullylived/ Exciting Event Coming Up! (Inspiration, Growth and Connection) You do not want to miss just click on link below https://1lifefullylived.org/conference.

If you enjoyed this interview and received value from this episode, please leave a quick comment below and share with your community. Thank you and let's pay it forward. Also, reviews for the podcast on iTunes are greatly appreciated and will allow us to the get the message out to even more people and grow together as a community. You and your friends reviews matter and goes a long way and your support is appreciated. Together we can grow and inspire before we expire. Don't forget to subscribe and if you receive value from this episode please take a brief moment and leave a rating and review. "


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"The starting point of all achievement is desire".

On today's episode of The Inspire Before We Expire, I am beyond delighted and excited to bring to you the words and applied principles from Australia's very own James Whittaker. James has been featured extensively in television, print and digital media around the world, including The Today Show, Entrepreneur, Money Magazine and The Sydney Morning Herald. He

is an international speaker and a best selling author for his most recent book Think and Grow Rich The Legacy! A book that has also released as a modern companion to the bestselling Self Help book of all time.

Get ready to learn more about taking action and what reading, surrounding yourself around the right people and success principles can do for you as an entrepreneur.

Questions I Asked:

  • What inspired you to continue The Think and Grow Rich movement?

  • What most out to you from the book from when you first read it?

  • What are five key principles you applied to your life?

  • What do you feel most entrepreneurs should improve more on?

  • What's the most challenging event you've encountered along your journey?

5 Key Points:

  • Focus on adding value to others without nothing in return

  • Write out your intent of what you will achieve today

  • Write 3 things you are grateful for and what will make today a win

  • People tend to criticize those who are going after their dreams

  • build long term relationships - The opportunity to help others help themselves.

My mission is to share the success habits of high of performers to give younger generations the tools to take ownership of their financial, physical and mental health - James Whittaker

Connect With James Whittaker:

https://jameswhitt.com

Instagram: James Whittaker

Subscribe To The Inspire Before We Expire and support the mission.


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The most important decision about your goals, is not what you are willing to do to achieve them but what you are willing to give up.

In life we go through trouble times.

In life we go through depression which teaches us lessons to see a mile away there's a blessing not to far away.

We must pace ourselves & learn more to be at a place of stillness and work more on your mentality and spirituality while going through the process.

You are human and life happens, never to you but for you.

I wan you to remember that most things happen for a reason and as long as you have faith and grateful heart you will rise.

You may fall sometimes, you may have a few scars, a couple bruises but you will heal through the process.

You will make it far in life just believe in yourself and know you have the ultimate power to be who you design to be.

Never stop going for what matters most to you.


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Who do you call on when you are feeling lonely, depressed or tired?

You never know who's life you are saving by showing up everyday, knowing it's much bigger than you, do not be afraid to to speak up and have the courage to say that are going through something. Do not be afraid to want support, guidance, a conversation and allow others around you to be there the way you are there for them.

On today's episode of The Inspire Before We Expire, I got to speak with the CEO and founder of Layleverage Group: Layllen Sawyer.

Layllen Sawyer is an international speaker, John Maxwell Certified Coach, author and a most importantly a women of empowerment and very cultural person . She shares a background in finance where she also completed her masters degree in project management. She is originally from Sierra Leone and is a walking example of what is to be transparent, be open to new, be inspired and travel the world.

Questions I Asked:

  • What sparked your interest to travel the world?

  • What's the most challenging event you encountered so far?

  • What have you learned from the leadership expert John Maxwell?

  • What's your mission going forward?

In This Episode You Will Get To Learn More

  • The importance of being transparent

  • How To Set the intention, Set the GOAL, and to know as well you can travel anywhere.

  • What's it like growing up in a traditional household and being grateful for the opportunity and the support from her parents.

  • Being inspired, outgoing and internal motivation coming from a very young age

  • The progress, rebirth and transformations that she has made and has also use the tools for others who are seeking direction, guidance and mentorship.

"Dare To go beyond what your very eyes can see". Everyday is reminder that anything is possible with hard and persistence.

Connect With Layllen Sawyer:

Website: www.layllensawyer.com

Instagram: Layllen Sawyer

Youtube

If this episode brings you value will love to hear from you message me iamterrellsumpter@gmail.com & Lay! Share with a friend, colleague or family member. Leave us a review to helps us to continue to expand our reach on the world and would learn how this episode has served you and what you shaped you from this episode.

Subscribe and be grateful, be thankful and graceful.


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Often times during the journey you will find yourself lost, disconnected and not fulfilled. Maybe it's because you are not happy with the results you are getting. You may feel like you are alone, you may feel as you want to just give up because thing are not in your favor. JUST listen loud and clear if it means a lot to you will not give up. You have to enjoy the process of being a work in the progress.

Today I got to interview the founder and CEO of my Fierce Fab Life Tricia Nguyen. A women who knows what rock bottom feels like in business and life. A Woman who decided to leave her own career to focus more on purpose and pursue a path of her own. Despite her breakdown she found a way to breakthrough. A woman who decided to really step up to provide a better way for her family. Today, as a Business and mindset coach she empowers women to cultivate an unshakable mindset and the skills to so that they can also start, slay and stay in business and while being a full time mother alongside running a restaurant business with her husband.

In this episode you will learn more on ..

Tricia Nguyen Journey

  • Never felt the sense of fulfillment at her job so decide to quit and focus more on here purpose and to focus more on her family.

  • Decided to find and create a bridge for herself to have such a powerful voice along helping other women find their own calling.

  • How motherhood has also shaped her into becoming the empowering and fierce woman she present to be today.

  • The daily practice of presence, meditating, gratitude and journaling.

Questions I Asked:

  1. When did the journey of entrepreneurship first began for you?

  2. Where did your company name first establish and what make you become a mindset coach?

  3. What is a valuable lesson you learned from business and coaching you can guide other women on?

Share your biggest take a way from this episode

If this episode brings you value and serves you will love to hear from you and email me iamterrellsumpter@gmail.com

Connect With Tricia Nguyen

www.myfiercefablife.com

Instagram

Facebook

...


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To get better in life you have to accept the worthy opponents and problems around you and find people you can learn learn from and a mentor who will help you get to the next that next level. Today's guest, a walking testimony a man who has been through a share of hardships now at highest to teaching and helping others around the world achieve their goals and success.

I am beyond delighted and excited to bring to you the words and wisdom from (self made millionaire) Mr. Rock Thomas who is serial success entrepreneur, a best selling author THE POWER Of Your IDENTITY creator of the #IAMMovement, Founder and CEO of the march to a Million M1 Mastermind and and has touched nearly over 72 million people seen on the Goal cast, mind valley, the apprentice and is the master level trainer for Tony Robbins for 17 + years and a global movement creator.

In today's episode you will get learn more on

  • Rock goes into his background about growing up on a farm and responsibility he had at such young age

  • Discovered what was rock breaking point to led to his break through

  • "What makes you happy at the moment, the difficult things that serves you for a large period of time'

  • finding clarity hope and guidance through times of hardship and challenges times to help him succeed

  • Education, Decision-making & goal setting

  • How to stop complaining about the circumstances and become the hero of what's available to you

Some Questions I Ask:

  • How do you stay focused during time of feeling discouraged and stressed?

  • What's keep you grounded the most?

  • What's are 5 key steps you will give those who are who are having difficulty stepping out that comfort zone?

and much more.

...


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Inspire Before We Expire

What are you most passionate about?

Although, in life sometimes we struggle or we have to go through some troubles in order to reach place of fulfillment. We must know "difficult situations leads to beautiful destinations". You have to trust your journey and allow your passion to become a purpose. No matter what you won't doing and going for what matters most to you. We have a past but must not let our past define our future.

Today's episode will help you learn more from a University Florida Alumni and Key note speaker Grant Dougherty. Grant serves as CSO Of Senior Life Services one of the fastest growing life insurances agency worldwide, a National Sales Trainer and Motivational Keynote Speaker. A educator who have learned from his father and decided to create a lane of his own. He is driven by making a tremendous in the world and in business realm, through his faith and determined to give back and raise up a next generation of leaders.

In This Episode You Will Learn:

  • Clarity

  • To take action

  • Not allowing any illness or mental health issue define you

  • Goal Setting,

-Leading others toward faith and christ

  • Overcoming fear

  • The importance of a vision board

Questions

  1. What made you get into sales and motivational speaking?

  2. How did you overcome the fear of speaking?

  3. What was your first entrepreneurial venture?

  4. What are 5 key steps you will give to the next generation to help them get out their comfort zone?

Connect With Grant Dougherty

theslsway.com

Instagram

...


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How do you overcome challenges?

To tell you the truth challenge is what makes the journey much more interest and allow to see that nothing in life worth having comes easy. We have to remind ourselves it's not only about the destination but it's about the process. 

To never feel like your alone in this there's always someone who is rooting for despite the odds I want you to remind yourself that no matter how challenging the journey may be I will get through THIS!

Today's episode of The Inspire Before We Expire, I am sharing the words of such a driven woman and boss chick who decided to find a way through being down to her last: Elaine Rau

Elaine Rau is the founder and CEO of Ladybossblogger a platform that teach female entrepreneurs learn how to start, grow and scale their own online businesses and blogs.  A woman who has been featured In the Huffington along with 100 + publications. Her business has grown massively through her uniqueness, consistency and a team of creative female  interns. Although, Elaine has been down coming also from a developing country losing her brother in law and her job in one week she allowed all the adversity to push her more and further she decided to take the steps of investing herself now she is a a Lady CEO.

Some Questions I Asked:

- When did the journey first began for you                             -  Where the name Ladybossblogger first estably                             - How do you stay focus during difficult times                                                                    Plus More                                   Connect With Elaine Rau:                                    - Ladybossblogger.com                                        - Instagram                                         - Facebook                                          - Tumblr


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Hello ladies and gentlemen! Welcome to "The Inspire Before We Expire Podcast! I am your host Terrell Sumpter & to all supporters and subscribers who have been following our journey thank you for your continuous support.

Today, I am humbled and honored to bring you the wisdom of Financial Advisor and Visionary Jeffrey Win who is based out of Sunny California and is a business advisor for the company World Financial Group and a step closer to building his dreams. A honor to bring his empowering message and story to the show!

In this episode on The Inspire Before We Expire Podcast Jefferey Win speaks on his passion for music since he was the age 7. Also, the desire of adopting children and being able to help them in ways that have not been helped before and in the process of starting up art centers throughout Southern California and much.

This is another episode you do not want to miss. I hope you enjoy as much as we enjoyed the conversation so much value, light and wisdom.


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Hello ladies and gentlemen! Welcome to "The Inspire Before We Expire Podcast! I am your host Terrell S and just want to show much gratitude to all supporters and subscribing who have been following our journey.

Today, I am humbled and honored to bring you the wisdom of Jason Bosworth a author and Entrepreneur from The Gulf Coast Of Australia an inspiration to many, and a walking example of what is to overcome self doubt. He is truly a revolutionary in a world full of darkness. It is such a humble honor to bring his empowering story to you absolute life changing!

In this episode of The Inspire Before Expire Show

  • The journey on becoming a author
  • Staying motivated during times of stress
  • Key steps to succeeding when others have counted you out
  • Living through and dealing with Mental Health and passion for helping others with mental health issues

Connect With Jason Bosworth Facebook and Instagram: Jason Bosworth

I hope you all enjoy listening as much as I enjoyed having the conversation. Thank you so much for you all time and don't forget to subscribe and please share the message.


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"Do not take advice from who you wouldn't trade shoes with"

In Episode 342 I had the honor to interview Ali Boone a LA native who left her corporate career to start her own business and create lifestyle design. In her years of studying and learning from her mentor she has managed to generate passive income by in turnkey rentals through her company Hipster Investments. She is now teaching people across the world lifestyle design.

Ali shares her experiences through pit falls life and business how she managed to stay focused to grow herself and her company. Along with traveling the world and teaching many entrepreneurs what she knows and has ebook currently on amazon (Turkey Rental Properties 101) and have another one she will be releasing soon spring. She also goes into where her company name "Hipster Investments" first established.

Another key topics Ms.Boone discussed on is her labor and love for helping male and female inmates in the California Prisons.

Connect With Ali Boone

website: www.hipsterinvements.com Facebook: Ali Boone Instagram: Ali Boone

I hope you all and your community enjoy and hope this episode resonates with you and your journey. To help you get through every life.

share your thoughts in our comments on the podcast platform and share with your community.


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"If you care about something will give it attention".

Help PEOPLE Turn ON and SPEAK UP

In Ep.341 I had the honor and profound privilege to interview my good friend Mr.David Norrie a former NFL journalist, Now A Business Coach for one of the largest Network Marketing Companies In The World. He is also Co Author of the book (Faith Into Abundance). A leader who is committed and passionate about helping groups of men and women from different fields and help them develop their stories while creating more in human connections.

"Path Of Resilience"

Another "inspire before we expire episode you do not want to miss. Subscribe and Follow The Journey.

Most influential people are not only gifted but are also taking the steps necessary and putting your thoughts all into action.

Connect W/ David Norrie www.sociallyspeaking.com Instagram: David Norrie


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"Coming together is a beginning, Keeping together is a progress and working together is SUCCESS".

A profound privilege serving and speaking young scholars on decisions, ownership, mentorship, direction and the sharing my personal experiences with this incredible organization.

In life we may not know where the direction we are going but it comes a point in your journey where GOD will place you right where you need to be and where you have the ability and the will to save another life.

To our next generation and to these future leaders no matter the circumstances, no matter how many times you hit rock bottom. Each time you have the choice to get up and RISE!!

You have the choice to be present in academics, athletics, relationships, career and family life . The choice to show up game day ready. "The spirit, the will to win, the will to excel are that endure".

Don't forget to subscribe to our podcast.

Inspire Before We Expire.

Song Credit - Meek Mill - Use To Be Instrumental


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"For what it's worth:

It's never too later to be whoever you want to be. I hope you live a life you're proud of, and if you find that you'e not I pray you have the strength to start over.


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"Strength doesn't come from what you can do". It comes from Overcoming the things you once you though you couldn't.

The journey consist of ups and downs, smiles and cries. What matters most is to never fail and quit but when you fail to push forward. Despite the circumstances, stand strong and share positive awareness everywhere you go. Life is tough and rough but you just never know "when someone else may need a hand up instead of a hand out.

It has been quite a while took some to disconnect to reset and reconnect. In this episode of "Inspire Before We Expire Our Co host Terrell Sumpter dives deep "We Don't Grow When Things Are Easy.

Another episode you do not want to miss and to subscribe on all podcast platforms.

We thank you all for you support and those positive emails you send out on the regular and look forward to hearing your story someday!


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"Control the fear and stay relentless nobody can stop you". In this episode a pleasure interviewing my good brother Jon Cortes a boxer, a humble, driven, goal getter and a father first. 

A man of courage, god-fearing, resilience and who never gave up on his dream. Along the journey there was hardship Mr.Cortes faced the loss of two important boxing trainers who stood in his corner and obstacles he overcame to become a champion. ladies and gentlemen this is the inspire before we expire podcast and this episode you want to tune in now! 

Don't forget to subscribe our channel now and leave a review. Connect W/ Jon Cortes Instagram: Jonathan Cortes Facebook: Jonathan Cortes Stay Connected


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"if you want to hide something important put it in a book".

In this episode I got to catch up with my guy my brother Eric Bennett (E-Fitness) a firefighter, Fitness Instructor, Professional Body Builder and Teacher.

Eric gives you gems with this one, dives deep into struggle with obesity and overcoming challenges, the process that took him to losing weight, to be in the best shape he could imagine. discusses on college journey, two mentors, focus and most of all commitment no matter what.

One important thing E quotes "What I have learned from that process, I wanted to reach others so they can achieve a similar goal".

Another (inspire before we expire) episode you do not want to miss, make sure to subscribe.

Connect W/ E-Fitness

Facebook: Eric Bennett

Instagram: E-Fitness


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Hello ladies and gentlemen welcome to another special edition on Inspire before we expire podcast. Today our Co-host Mr.Sumpter had a the profound privilege to chop it up and interview Business Professional Victor A. Roman the founder of DCG Global TM a Managment Consulting & Strategic Planning Services.

In this episode Vic digs deep into personal development, equity, business, code and ethics, when he first discovered the idea of one day becoming a buisness owner and his experiences through buisness journey . A main focus of his has always been Business Development & Applied Economics For Start Up and Small Business.

"The deeper you put into a book the harder it is to find" because most people don't like to read. "The deeper and deeper you get into this podcast we will give you more and more gems".

Throughout his journey he's also has earned and been awarded accredited certificates communications and media production and national awards.

This is another episode you do not want to miss, make sure to subscribe and can connect with Victor Roman Below.

Connect With Victor A Roman

Business Website : www.dcgglobal.com

Facebook: Victor Anthony Roman

Instagram: Roman Anthony Victor

"You Only Get Only To Live But If You Live It Right, Once Is Enough"


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Goal Setting (Step By Step)

Hello ladies and gentlemen welcome to the Inspire Before Expire Podcast. It is my humble honor and profound privilege to bring Toronto's native Anna Piotrowski to speak her testimony,

  1. Get To Know True Your Self and True Purpose

2.Tea Brand and Buisness

  1. Revisit the goals you have achieved

.1.Bonus: What Do You Want The End Result To Be?

  1. What discourages you about the goal?

  2. For every point that is negative, how could you overcome that fear or challenge to achieve the goal ..

  3. Commitment

  4. Benefits

  5. Make a Timeline for every goal (Game Changer)


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In this episode of "Inspire Before We Expire our host Terrell Sumpter goes into his journey, childhood life interview with (Live Grow Create). 

Topics Of Discussion 

1.having a persistent mindset, 

  1. consistent practice,

3.inner drive and resilience

4.transformation. 

  1. Overcoming Adversity It wasn't overnight when he found his true purpose and passion.

This is a episode you do not want to miss, special shout out to Wade Wynn Of Live Grow Create and follow their Social Medial Below. Instagram: Live Grow Create Facebook: Wade Wynn To get the exclusives updates on episodes, news and to be more and more inspired Subscribe to Inspire Before Expire Podcast and leave a review and let's pay it forward.


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Hello ladies and gentlemen I am your weekly Co Host Terrell Sumpter welcome to a all NEW special edition the How To Be A Grownup. A show that discovers and develop (young scholars) to not only become better but be "The Best Version Of Yourselves".

I am honored to bring you the testimonies from influential leaders around the world who are making a difference in the world today. I am humbled and a privilege to sit down with Patrick Evidente.

Patrick E. is a 24 Philippine Native (Only Child), Student, Entrepreneur, Brand Developer, Business Owner (Muscle Vision Athletics) Whom originally from Baltimore Ma. He has spent most of his years in Central Florida. Over the years Pat has went through and overcame Adversity which led him to his personal development journey. Getting connected with the right and very influential individuals.

In this episode Patrick E. goes deep into personal development, struggles with obesity most of his life to to working hard to be the in shape gentlemen he is today.

  • 4 year experience at Cutco Cutlery where he was exposed and introduced to business, learned his passion for personal development, entrepreneurship and leadership, also where he came across his mentors.

"What You As A Leader Represent"

  • Generational Personal Development

Muscle Vision Athletics evolves around fitness and personal growth.

Patrick Evidente is also involved in a Personal Development Club, Society Sales Engineer Club At UCF, where he speaks to 60+ visionaries, young scholars and entrepreneurs weekly!

"Meeting influential people in your community will help expand your brand"

Connect With Patrick Evidente

www.musclevisionathletics.com Instagram. Patrick Evidente Facebook. Patrick Evidente

Don't forget to subscribe ad share our podcast with friends, family members, business partners, classmates and others!

Available also on iTunes, Podcast App and Google Play.


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Hello ladies and gentlemen welcome back to another special Wednesday edition on "How To Be A Grownup Podcast. A podcast designed to help our young scholars become a 'better version of yourselves. I am your weekly Co Host Terrell Sumpter.

Today i am humbled and honor to bring you positive words from a positive gentleman from Chattanooga Tennessee. Josh Adam a young scholar at Rollins University, Boys and Girls club Volunteer, business major and minor in communication, black student union president, driven, compassionate, god-fearing and all around inspiring leader to all youth.

A profound privilege to bring him to the show today to touch on "The Power Of Social Media".

Josh Adlam Gives You The Gems On This One!

"Life Changing Information changes situations"

Check It Out and Subscribe To How To Be A Grown Up!

Connect With Josh A. Instagram, Facebook : Josh Adlam


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Hello ladies and gentlemen welcome back to another special Wednesday edition on "How To Be A Grownup Podcast. A podcast designed to help our young scholars become a 'better version of yourselves. I am your weekly Co Host Terrell Sumpter.

Today i am humbled and honor to bring you positive words from a positive young man from Chattanoga Tennessee. Josh Adam a college student at Rollins University, business major and minor in communication, black student union president, driven and all around inspiring leader.

A profound privilege to bring him to the show today to discuss more on 1.Guiding The Youth 2 stepping out your comfort zone, (Stop Being Comfortable) 3. top 3 Favorite NBA players 4. Giving back 5. staying committed to your dreams despite the critics.

Check It Out This Awesome Episode Now and Subscribe For More Peace, Positivity and Prosperity!

Connect With Josh Instagram: Josh Adlam


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Hello ladies and gentlemen welcome to another week of your favorite podcast "The How To Be A Grownup. A honor and profound privilege to bring inspiring leaders who are making a difference around the world today to the show. I had the honor to bring back to the show Edmonton's Canada very own Kora-lea Vidal whom is a motivational speaker, fitness and nutrition coach and business owner (Lifted Women).

In this episode Kora-lea Vidal goes into "Be The Change You Wish To See"

Connect With Kora-Lea

www.liftedwomen.com

Facebook; Kora Lea - Vidal Instagram: Lifted Women

You do not want to miss this one, make sure to subscribe and download.


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Hello ladies and gentlemen welcome to "How to be a grownup" podcast I am you r Co host Terrell Sumpter. Each and every week we bring you inspiring leaders who are making a difference around the world to our show to giving you the tips and tricks and to becoming "The Best Version Of You".

John Stearns Stearns, who grew up in Melbourne, Florida, joined the Marine Corps after graduating from high school, and he served five years as an infantry machine gunner in the 2/6 Gulf Company from 2007 to 2012. A change of his life While, on a combat tour in Marjah, Afghanistan, he stepped on an IED which resulted in the loss of his right leg below the knee, and multiple fractures and several injuries to his left leg.

He hasn't let his injury stop him, A ultimate goal is to inspire people to pursue their goals no matter the unfortunate events that happen in their lives.

Social Connect

Facebook: John Stearns Instagram: Johnn Stearns

This is his first podcast episode a profound privilege and honor to have Mr.Stearns on our show. You do not want to miss, make sure to follow and subscribe to How To Be A Grownup for more self help.


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Hello ladies and gentlemen welcome to all new special edition on the "How to Be A Grownup" podcast with your Co host Terrell Sumpter. A personal development podcast design to help you "become the best version of you".

Today i had the honor to sit and interview with Mr (MyRoadTo7) himself Jonathan Grant. A entrepreneur out of Houston TX. He's been through multiple up and downs in business and life and decided to take a proactive approach to learning how to create more ups and downs.

Another episode you do not want to miss, check it out and subscribe to our podcast How To Be A Grown Up.

Connect With Social Media

Instagram - MyRoadto7 Facebook - MyRoadto7


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Hello ladies and gentlemen welcome to another consistent week on "The How To Be A Grownup Podcast! I am your co host Terrell Sumpter and it is a "great day to have a great day! A Special Monday Edition!

Each and every week we bring inspiring messages and inspiring leaders around the world today to our show to come speak their "testimony.

Earlier today, i had the another to sit down with my good friend and entrepreneur Anna Piotrowski who is a Life Coach, World Explorer and a women who is compassionate of helping and empowering women around the world.

As you all may know know Anna has been on the show few times and every time she's come she give 250% giving it her all no question. Anna is the definition of a warrior and somebody who long ago overcame adversity!

In this episode she taps into (materialism)

"let go of what does't value or bring peace to you!

"Happiness resides. Not in possessions. And not in Gold. Happiness dwell in the soul.

"let's stop putting our focus toward the 'jewelry" and put or focus on the Glory!

Another "How To Be A Grownup Podcast (Special Monday Edition) Anna P.

Available to share. stream and download through Soundcloud, Google Play and iTunes and Stitcher!

Connect With Anna Piotrowski ac.piotrowski@gmail.com www.annapiotrowski.com


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Hello ladies and gentlemen welcome to another consecutive week on "The How To Be A Grownup" podcast Powered by: Addicted 2 Success". I am your Co Host Terrell Sumpter alongside my partner Erik Andress. Each and every week we bring you inspiring leaders and messages to push and help you "become the version of you".

Today, i had the honor and profound privilege to interview my good friend Jake Widmann a military trooper who have been serving his country for 9 years, a inspiration to many and most importantly a father first. Jake is one of those individuals every time you click on his facebook or instagram page you would see something positive and very encouraging.

Through Jake's Journey he has faced a lot of adversity and hardship. Suffering from alcohol addiction and many challenges in his life. One thing about Jake after spend days incarcerated he decided "a change has to come. He started to realize what's important not the friends. going out and partying but his two beautiful children and lovely wife. The ones who have played a major part helping him transition to the positive gentlemen he is today. Jake is always finding ways to spread positivity along with working on his upcoming book.

A privilege and honor to hear Jake testimony, make sure to share and download also available on iTunes and google play!

"We rise by lifting others"

Jake Widmann Social

Facebook: Jake Widmann Instagram: Jake Widmann Linked: Jake Widmann


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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Hello ladies and gentlemen welcome to another consistent week on "The How To Be A Grownup Podcast! I am your co host Terrell Sumpter and it is a "great day to have a great day!

Each and every week we bring inspiring messages from nspiring leaders around the world today to our show to come speak their "testimony.

Earlier today, i had the another to sit down with my good friend and entrepreneur Anna Piotrowski who is a Life Coach, World Explorer and a women who is compassionate of helping and empowering others!

As you all man know Anna has been on the show few times and every time she's come she give 250% Anna is the definition of a warrior and somebody who is inspiring people across the word to eat clean and become healthy!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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Hello ladies and gentlemen welcome to a special Wednesday edition "The How To Be A Grownup" presents the myth our Co host Terrell Sumpter.

Hello ladies and gentlemen welcome to a special Wednesday edition "The How To Be A Grownup! powered by "Addicted 2 Success" presents the myth our Co host Terrell Sumpter! Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

in this episode Terrell Sumpter speak his testimony coming from the very bottom. the develop thew skillset to being the inspiring speaker he stands before us today. Terrell also goes into to always keep pushing! Despite those who have told you will "fail". I can wait for you all to listen to this one!

"Never Stop Dreaming"

Email

softspokenrmotivates@gmail.com tsumpter023@gmail.com

Social

Facebook: Terrell Sumpter Instagram: @s.p.o.k.e.n_ Linked: Terrell Sumpter

"Never Stop Dreaming"

\


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Hello ladies and gentlemen welcome to another consistent week on "The How To Be A Grownup Podcast! I am your co host Terrell Sumpter and it is a "great day to have a great day!

Each and every week we bring inspiring messages and inspiring leaders around the world today to our show to come speak their "testimony.

Earlier today, i had the another to sit down with my good friend and entrepreneur Anna Piotrowski who is a Life Coach, World Explorer and a women who is compassionate of helping and empowering others!

As you all man know Anna has been on the show few times and every time she's come she give 250% Anna is the definition of a warrior and somebody who 'overcame her fears!

(Another "How To Be A Grownup Podcast Ep. W/ Anna Piotrowski)

Available to share and download through Soundcloud, Google Play and iTunes!

Connect W/ Anna Piotrowski ac.piotrowski@gmail.com www.annapiotrowski.com

Facebook & Instagram

Anna Piotrowski


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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Hello ladies and gentlemen welcome to another consecutive week on "The How To Be A Grownup" podcast Powered by: Addicted 2 Success". I am your Co Host Terrell Sumpter alongside my partner Erik Andress. Each and every week we bring you inspiring leaders and messages to push and help you "become the version of you".

Today, i had the honor and profound privilege to interview my good friend Jake Widmann a military trooper who have been serving his country for 9 years, a inspiration to many and most importantly a father first. Jake is one of those individuals every time you click on his facebook or instagram page you would see something positive and very encouraging.

Through Jake's Journey he has faced a lot of adversity and hardship. Suffering from alcohol addiction and many challenges in his life. One thing about Jake after spend days incarcerated he decided "a change has to come. He started to realize what's important not the friends. going out and partying but his two beautiful children and lovely wife. The ones who have played a major part helping him transition to the positive gentlemen he is today. Jake is always finding ways to spread positivity along with working on his upcoming book.

A privilege and honor to hear Jake testimony, make sure to share and download also available on iTunes and google play!

"We rise by lifting others"

Jake Widmann Social

Facebook: Jake Widmann Instagram: Jake Widmann Linked: Jake Widmann


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Hello ladies and gentlemen welcome to another week of your favorite podcast "The How To Be A Grownup. A honor and pleasure to bring inspiring and people who are making a difference around the world today. I had the honor to bring back to the show Edmonton's Canada very own Kora-lea Vidal whom is a motivational speaker, fitness and nutrition coach and business owner.

In this episode Kora-lea Vidal goes into "Networking".

You do not want to miss this one!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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Ladies and Gentlemen

Welcome to "How To Be A Grownup" presents Anna Piotrowski.

It is my humble honor and profound privilege to welcome Anna P who is a World Explorer, Health and Life Coach, Entrepreneur, Business Owner and to top it all off she's a women of many gifts with but she is also a giver and is making different in her communities and people lives!

In this episode Anna goes into something we all need to hear "personal branding"!

!.What Is Personal Branding? 2.Why Is Personal Branding Important?

  • Professionals tips for personal branding and networking!

To the audience share with a friend and make to download to keep yourself focused, discipline and motivated!


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Hello ladies and gentlemen welcome "How To Be A Grownup Presents Kora - Lea Vidal"!

Im grateful and very very excited to welcome her to Kora -Lea to our show. A Personal Developement Geek, Fitness and Nutrition Coach and Former Athlete. A honor to have Kora-lea to speak more positively to all those listeners out there. In this episode (Special Saturday Ed.) "Train Your Mind To See The Good In Every Situation".

Another motivational and empowering life changing EP. As she digs deep "negatives' into a positive, bi-polar disorder, affirmations and positive mindset.

You do not want to miss this episode "Train Your Mind To See The Good In Every Situation.

A affirmation from Kora-Lea is to "Stay Lifted.

Social

Instagram | Kora -Lea Vidal / Lifted Workshops Facebook | Kora - Lea Vidal Snapchat | Kora - Lea Vidal


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Hello ladies and gentlemen Welcome to a Special Thursday Edition of "The How To Be A GROWNUP Podcast. In This episode we have to the honor hear from and catch up with the myth, the inspiring Terrell Sumpter.

As he talks and gets into the "changing your mindset, being disciplined, your vision and most importantly becoming the BEST Version Of You!!

Another episode you do not want to miss, as we come with more and more positive feed and empowering life changing stories weekly.

Also, listen and download on iTunes under How To Be a Grownup.

We the cast thank all of our supporters and fans who been tuned in let's keep up the inspiration and continue to grow together!


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Hello ladies and gentlemen my name is Terrell Sumpter Co Host For "How To Be A Grownup. A podcast where we bring you positivity, personal development and life changing stories from like minded and hard working leaders around the word. Today I had the honor to interview Toronto's very own Anna Pitrowski who is a Entrepreneur, World traveler, Adventure Seeker, Health Warrior and most importantly a women of Compassion and Empowerment. This is her very first podcast interview.

In this episode Anna P digs into the recent launch of her brand Kailo Tea a Vitamin tea , 5 steps to becoming a entrepreneur and "finding your life purpose!

To Follow Social

Instagram | Anna Piotrowski Facebook | Anna Piotrowski Twitter | Anna Piotrowski


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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Hello ladies and gentlemen welcome to another (Special Tuesday Edition) with the one and only Kora-lea Vidal is originally from Edmonton Canada. A women of faith, change and transformation. Through her journey in life she has faced challenge after challenge along with struggling with bi-poloar disorders. Although, she has been through these setbacks she has used all as inner strength and to push forward in life. A lady of empowerment and a (single mother) using her son as major WHYY and her everyday motivation.

She is also a former national football athlete, a leader and a natural born hustler. Whose have push her way through hard work and consistency to be the strong and successful women she stand to be today.

What Is Kora-lea Currently Working On?

Recently, Kora-lea has just launched her new business "Lifted Women" available to all women who are struggling with pain, single parenthood personal development and the ability to change.

To Follow Kora-Lea Vidal Social

Instagram | Kora-lea Vidal / Lifted Women Facebook | Kora-Lea Vidal


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Hello ladies and gentlemen we are back with another week, more inspiration, more empowerment and more leadership! "IF you can change one than one life! It was a honor and pleasure interviewing Kora-Lea Vida from Edmonton Canada l who is a motivational speaker and women of empowerment and women who has overcame a lot of adversity and pain in her life. This is first time on the show and i want you all to "take in and take action.

Make sure to subscribe and also download on itunes.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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Hello ladies and gentlemen welcome to "The How To Be A Grownup Podcast!

where we bring you inspiring messages and positive leaders to our show weekly!

"one thing i have learned is to the people you truly love. There's nothing more better than having genuine, compassionate and positive people in your life rooting for you every step of the way.


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Terrerll Sumpter | No Matter How Far You Go, Never Forget Where You Come From! by Terrell M Sumpter


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Terrell Sumpter - Think About Why You Started Before You QUIT! 


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Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"!

I am so excited that Joe is bringing his first interview to this awesome episode! Today, Joe brings you the words and wisdom of "The Professor" aka Brian Lewis!

Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has been published on multiple online publications and believes that knowledge, in all forms, is essential for success. Joe's weekly show will take many different forms, but it will always be dedicated to helping you foster the entrepreneurial and productive spirit that is within you! So sit back, relax, listen to Joe and get PRODUCTIVE!

Check out Joe's BRAND NEW Youtube channel: www.youtube.com/channel/UCAvyKrxMrx7I2D6l5DDV76g

Connect with him on social media! Chat with this guy, he is the real deal. Snapchat: @jekleckner Twitter: @JEKleckner Instagram: @jekleckner LinkedIn: Joe Kleckner Facebook: Joe Kleckner


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

Today, I am humbled and honored to bring you the words and wisdom of the powerful motivator and minister Jeremy Anderson!

Some of the topics we cover over the course of the conversation:

 -What steps did Jeremy take to begin moving forward towards his own self-empowerment? 
-What pushed Jeremy to begin bringing light into the lives of other people? -What simple steps does Jeremy believe could help us to begin to find worth within ourselves?
 -What does Jeremy believe makes up a grownup of substance?
 -And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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Welcome to a special Thursday episode! This is a very spare, raw and real podcast that I am bringing to you today. Today, I am going to chat about why you need to know that your BARRIERS ARE NOT BURDENS THEY ARE BADGES!


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Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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Welcome to "Tuesday Morning Mastery"! Join me in a short conversation in which I give you the tips, tricks and techniques to let you live the powerfully extraordinary life that you deserve! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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Welcome to "SUNDAY MORNING GRIND"! Join me in a short conversation in which I give you the tips, tricks and techniques to let you live the powerfully extraordinary life that you deserve! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"!

I am so excited that Joe is bringing his first interview to this awesome episode! Today, Joe brings you the words and wisdom of the entreprenuer Taylor Clark!

Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has been published on multiple online publications and believes that knowledge, in all forms, is essential for success. Joe's weekly show will take many different forms, but it will always be dedicated to helping you foster the entrepreneurial and productive spirit that is within you! So sit back, relax, listen to Joe and get PRODUCTIVE!

Check out Joe's BRAND NEW Youtube channel: www.youtube.com/channel/UCAvyKrxMrx7I2D6l5DDV76g

Connect with him on social media! Chat with this guy, he is the real deal. Snapchat: @jekleckner Twitter: @JEKleckner Instagram: @jekleckner LinkedIn: Joe Kleckner Facebook: Joe Kleckner


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

Today, I am humbled and honored to bring you the words and wisdom of the powerful entrepreneur and podcaster Jeremy Slate!

Some of the topics we cover over the course of the conversation :

-What steps did Jeremy take to begin moving forward towards his own entrepreneurial journey?
 - What kind of communication technique does Jeremy believe will revolutionize your business and personal life?
 -What does Jeremy believe makes up a grownup of substance?
 -And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Welcome to a special Thursday episode! This is a very spare, raw and real podcast that I am bringing to you today. Today, I am going to chat about why you need to get that the UNIVERSE DOESN'T SHAPE YOU, YOU SHAPE THE UNIVERSE!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Welcome to "Tuesday Morning Mastery"! Join me in a short conversation in which I give you the tips, tricks and techniques to let you live the powerfully extraordinary life that you deserve! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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It is my humble privilege to bring to you the words and wisdom of the powerful professionally licensed counselor Celeste Coffman!

Celeste Coffman is an Alabama based professionally licensed counselor and the brilliant driving force behind Quiet Mind Collective, an online tool to help those that struggle with anxiety. She is a powerful voice for positivity and self- empowerment in the health and wellness sphere. I had the privilege of having Celeste as a guest on this show in May of 2016, and I knew that I needed to help to ensure as many people as possible could benefit from her wonderful message. Her work in her practice and her online presence has helped people the world over to push themselves towards calm and empowered daily routines. Her show will take many different shapes but will always be dedicated to helping you live the happy, healthy and productive life that you deserve to be living! Sit back, relax and listen to Celeste Coffman and learn to live our life on purpose!

Some links that you should check out: My interview with Celeste: Erik-andress – Celeste-coffman-psychologist-how-to-elevate-ourselves-by-lifting-up-others

Celeste's website (which has portals to a lot of her awesome work): thoughtfuljourneycounseling.com/coaching/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has been published on multiple online publications and believes that knowledge, in all forms, is essential for success. Joe's weekly show will take many different forms, but it will always be dedicated to helping you foster the entrepreneurial and productive spirit that is within you! So sit back, relax, listen to Joe and get PRODUCTIVE!

Check out Joe's BRAND NEW Youtube channel: www.youtube.com/channel/UCAvyKrxMrx7I2D6l5DDV76g

Connect with him on social media! Chat with this guy, he is the real deal. Snapchat: @jekleckner Twitter: @JEKleckner Instagram: @jekleckner LinkedIn: Joe Kleckner Facebook: Joe Kleckner


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

Today, I am humbled and honored to bring you the words and wisdom of the powerful entrepreneur Kyle Lipton!

Some of the topics we cover over the course of the conversation:

 -What steps did Kyle take to begin moving forward towards his own entrepreneurial journey? 
- What were some tools that Kyle used to better himself after experiencing a lot of hardship at a young age? 
-What does Kyle believe makes up a grownup of substance? 
-And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Welcome to a special Thursday episode! This is a very spare, raw and real podcast that I am bringing to you today. Today, I am going to chat about why you need to STOP TALKING and START GETTING DOWN TO WORK!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Tuesday Morning Mastery"! Join me in a short conversation in which I give you the tips, tricks and techniques to let you live the powerfully extraordinary life that you deserve! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has been published on multiple online publications and believes that knowledge, in all forms, is essential for success. Joe's weekly show will take many different forms, but it will always be dedicated to helping you foster the entrepreneurial and productive spirit that is within you! So sit back, relax, listen to Joe and get PRODUCTIVE!

Check out Joe's BRAND NEW Youtube channel: www.youtube.com/channel/UCAvyKrxMrx7I2D6l5DDV76g

Connect with him on social media! Chat with this guy, he is the real deal. Snapchat: @jekleckner Twitter: @JEKleckner Instagram: @jekleckner LinkedIn: Joe Kleckner Facebook: Joe Kleckner


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

Today, I have a special treat for you. Today, I have the profound privilege and humble honor of having Kash Shaikh on the show today!

Kash once began an interview with the following quote from the artist Michaelangelo, "I saw the angel in the marble and carved until I set him free." That quote, ladies and gents, exemplifies the difficult and ultimately beautiful journey that Kash has directed for himself. Having worked at Proctor and Gamble, and Go Pro (two well known and established entities), he made the seismic life shift that few of us would have the courage to undertake. In 2013, Kash removed himself from that unfulfilling corporate life, and established the BeSomebody movement, that is now responsible for reaching and inspiring five million people a month to bring their ardent passion to their every day.

This movement has now spawned the BeSomebody Learning paths. A non-traditional educational outlet, with guaranteed job placement for its graduates, that aims to fix the things that post secondary education has been either unwilling or unable to rectify.

Kash is a powerful, ambition driven and amazing testament to what a person can accomplish when they align with their true purpose in this universe. Again, it is my humble and profound honor to welcome Kash to the show today.

Some of the topics we cover over the course of the conversation:
 -How did Kash begin his journey towards being the agent of positive change that he is today? -How did Kash begin to look at life as a reason to MAKE A DIFFERENCE as opposed to MAKE A DOLLAR? -What kind of steps does Kash think that YOU should take if you start your own business? -What does Kash believe makes up a grownup of substance?
-And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Welcome to a special Thursday episode! This is a very spare, raw and real podcast that I am bringing to you today. Today, I am going to chat about why you will be judged on YOUR BEHAVIOR NOT YOUR BELIEFS!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Welcome to "Tuesday Morning Mastery"! Join me in a short conversation in which I give you the tips, tricks and techniques to let you live the powerfully extraordinary life that you deserve! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has been published on multiple online publications and believes that knowledge, in all forms, is essential for success. Joe's weekly show will take many different forms, but it will always be dedicated to helping you foster the entrepreneurial and productive spirit that is within you! So sit back, relax, listen to Joe and get PRODUCTIVE!

Check out Joe's BRAND NEW Youtube channel: www.youtube.com/channel/UCAvyKrxMrx7I2D6l5DDV76g

Connect with him on social media! Chat with this guy, he is the real deal. Snapchat: @jekleckner Twitter: @JEKleckner Instagram: @jekleckner LinkedIn: Joe Kleckner Facebook: Joe Kleckner


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

I am extremely excited to welcome Elliot Hulse to the show today! Elliot is a renaissance man that wears many different hats. Firstly, you may be aware of Mr. Hulse via his powerful YouTube presence. A pioneer on the viral site, his videos discussing and dissecting cutting edge techniques to empower yourself physically, emotionally and mentally have been viewed by hundreds of millions of people the world over.

Elliot is also a wildly successful entrepreneur. Finding notoriety in the fitness world as a successful strongman competitor, he soon started his fitness center “strength camp” and his holistic retreats “grounding camp”.

He is also an influential author, having penned the incredible book, “King: The Four Layer Approach to Becoming the Strongest Version of Yourself” a meticulously researched and beautifully penned tome dedicated to helping his readers find their peak state in their physical, emotional and mental arenas.

Elliott is so many things. In addition to what I have already mentioned, he is also a dynamic speaker and a dedicated and loving father and husband. He is a walking testament to what it means to be an agent for positive healthful holisitic change in this world and it is my humble honor to welcome him to our show

Some of the topics we cover over the course of the conversation: 
-How did Elliott begin his journey towards becoming the viral star and heart-centered teacher to the world that he is today?
 - What are some of the first steps that Elliott believes could bring you closer to your true purpose? -What does Elliott believe makes up a grownup of substance?
 -And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Welcome to a special Thursday episode! This is a very spare, raw and real podcast that I am bringing to you today. Today, I am going to chat about why you need to stop waiting for the perfect opportunity or moment and just CHASE YOUR DREAMS!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Tuesday Morning Mastery"! Join me in a short conversation in which I give you the tips, tricks and techniques to let you live the powerfully extraordinary life that you deserve! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has been published on multiple online publications and believes that knowledge, in all forms, is essential for success. Joe's weekly show will take many different forms, but it will always be dedicated to helping you foster the entrepreneurial and productive spirit that is within you! So sit back, relax, listen to Joe and get PRODUCTIVE!

Check out Joe's BRAND NEW Youtube channel: www.youtube.com/channel/UCAvyKrxMrx7I2D6l5DDV76g

Connect with him on social media! Chat with this guy, he is the real deal. Snapchat: @jekleckner Twitter: @JEKleckner Instagram: @jekleckner LinkedIn: Joe Kleckner Facebook: Joe Kleckner


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

Today, I have a special treat for you. Today, I have the profound privilege and humble honor of having Daniel Gefen on the show today! He is the mastermind behind Jet Virtual, Get Featured, and the powerful voice of the “Can I Pick Your Brain?” podcast.

He is an ambitious, driven guy that exudes a positivity and hope that is contagious to anybody that is willing to listen to his amazing message. He is a gift to have on the show!

I know that there is some audio issues on this show, but bear with it! There is a lot of great audio that Daniel brings that is worth your time.

Some of the topics we cover over the course of the conversation:
- How did Daniel go from grocery bagger to semi-retired in his early thirties?
 - What are some of the first steps that Daniel believes we can take to start our own entrepreneurial venture? -What does Daniel believe makes up a grownup of substance?
 -And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Welcome to a special Thursday episode! This is a very spare, raw and real podcast that I am bringing to you today. Today, I am going to chat about why you need to balance your ARCHITECT and your MASON!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Tuesday Morning Mastery"! Join me in a short conversation in which I give you the tips, tricks and techniques to let you live the powerfully extraordinary life that you deserve! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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It is my humble privilege to bring to you the words and wisdom of the powerful professionally licensed counselor Celeste Coffman!

Celeste Coffman is an Alabama based professionally licensed counselor and the brilliant driving force behind Quiet Mind Collective, an online tool to help those that struggle with anxiety. She is a powerful voice for positivity and self- empowerment in the health and wellness sphere. I had the privilege of having Celeste as a guest on this show in May of 2016, and I knew that I needed to help to ensure as many people as possible could benefit from her wonderful message. Her work in her practice and her online presence has helped people the world over to push themselves towards calm and empowered daily routines. Her show will take many different shapes but will always be dedicated to helping you live the happy, healthy and productive life that you deserve to be living! Sit back, relax and listen to Celeste Coffman and learn to live our life on purpose!

Some links that you should check out: My interview with Celeste: Erik-andress – Celeste-coffman-psychologist-how-to-elevate-ourselves-by-lifting-up-others

Celeste's website (which has portals to a lot of her awesome work): thoughtfuljourneycounseling.com/coaching/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has been published on multiple online publications and believes that knowledge, in all forms, is essential for success. Joe's weekly show will take many different forms, but it will always be dedicated to helping you foster the entrepreneurial and productive spirit that is within you! So sit back, relax, listen to Joe and get PRODUCTIVE!

Check out Joe's BRAND NEW Youtube channel: https://www.youtube.com/channel/UCAvyKrxMrx7I2D6l5DDV76g

Connect with him on social media! Chat with this guy, he is the real deal. Snapchat: @jekleckner Twitter: @JEKleckner Instagram: @jekleckner LinkedIn: Joe Kleckner Facebook: Joe Kleckner


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

Today, I have a special treat for you. Today, I have the profound privilege and humble honor of having Kolby Kay on the show! Kolby is a renaissance man, who wears many hats. He is a business owner, an entrepreneur, a dynamic speaker, a devoted Dad, and the mastermind behind the supplement movement “The Healthy Primate”!

He is an ambitious, driven guy that exudes a positivity and hope that is contagious to anybody that is willing to listen to his amazing message. He is a gift to have on the show!

Some of the topics we cover over the course of the conversation:
 -How did Kolby begin his journey towards self empowerment and becoming the successful entrepreneur he is today?
 - How does Kolby believe that we can begin to put our own messages out into the world? -What does Kolby believe makes up a grownup of substance?
 -And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to a special Thursday episode! This is a very spare, raw and real podcast that I am bringing to you today. Today, I am going to chat about why you need to stop using your AGE as an excuse, get out there, and start moving forward towards your dreams!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Tuesday Morning Mastery"! Join me in a short conversation in which I give you the tips, tricks and techniques to let you live the powerfully extraordinary life that you deserve! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has been published on multiple online publications and believes that knowledge, in all forms, is essential for success. Joe's weekly show will take many different forms, but it will always be dedicated to helping you foster the entrepreneurial and productive spirit that is within you! So sit back, relax, listen to Joe and get PRODUCTIVE!

Connect with him on social media! Chat with this guy, he is the real deal. Snapchat: @jekleckner Twitter: @JEKleckner Instagram: @jekleckner LinkedIn: Joe Kleckner Facebook: Joe Kleckner


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

Today, I have a special treat for you. Today, I have the profound privilege and humble honor of having Cam Adair on the podcast! Cam is the mastermind behind the amazing organization Game Quitters. Game quitters came about due to the fact that, at a young age, Cam struggled with compulsive behavior surrounding his video game playing. His story begins with him lying to those that love him about his video game usage, pretending to have jobs, and finding himself in an incredibly dark place. Cam persevered and overcame that addiction, to start his organization and online presence that is dedicated to helping people the world over, battle and defeat their own demons around video game addiction.

Cam is a powerful, ambition driven and amazing testament to what a person can accomplish when they align with their true purpose in this universe. Again, it is my humble and profound honor to welcome Cam to the show today.

Some of the topics we cover over the course of the conversation:
 -How did Cam begin his journey towards self-empowerment and becoming the heart-centered teacher he is today? 
- How does Cam believe that we can begin to put our own messages out into the world? -What does Cam believe makes up a grownup of substance?
 -And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to a special Thursday episode! This is a very spare, raw and real podcast that I am bringing to you today. Today, I am going to chat about why it is SO vital for us to treat everybody with kindness and compassion!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Tuesday Morning Mastery"! Join me in a short conversation in which I give you the tips, tricks and techniques to let you live the powerfully extraordinary life that you deserve! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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It is my humble privilege to bring to you the words and wisdom of the powerful professionally licensed counselor Celeste Coffman!

Celeste Coffman is an Alabama based professionally licensed counselor and the brilliant driving force behind Quiet Mind Collective, an online tool to help those that struggle with anxiety. She is a powerful voice for positivity and self- empowerment in the health and wellness sphere. I had the privilege of having Celeste as a guest on this show in May of 2016, and I knew that I needed to help to ensure as many people as possible could benefit from her wonderful message. Her work in her practice and her online presence has helped people the world over to push themselves towards calm and empowered daily routines. Her show will take many different shapes but will always be dedicated to helping you live the happy, healthy and productive life that you deserve to be living! Sit back, relax and listen to Celeste Coffman and learn to live our life on purpose!

Some links that you should check out: My interview with Celeste: Erik-andress – Celeste-coffman-psychologist-how-to-elevate-ourselves-by-lifting-up-others

Celeste's website (which has portals to a lot of her awesome work): thoughtfuljourneycounseling.com/coaching/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has been published on multiple online publications and believes that knowledge, in all forms, is essential for success. Joe's weekly show will take many different forms, but it will always be dedicated to helping you foster the entrepreneurial and productive spirit that is within you! So sit back, relax, listen to Joe and get PRODUCTIVE!

Connect with him on social media! Chat with this guy, he is the real deal. Snapchat: @jekleckner Twitter: @JEKleckner Instagram: @jekleckner LinkedIn: Joe Kleckner Facebook: Joe Kleckner


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

BUY PRESTON AND ALEXI'S NEW BOOK!: www.amazon.com/Now-Never-Your-Ep…eps/dp/1501131605

Today is a little bit different than the usual broadcast, because this is our first RE-RUN! We are re-running our interview with Preston Smiles and Alexi Panos because this is our FIRST episode on the newly launched “Addicted 2 Success” podcast network!

Today, I have a special treat for you. Today, I have the profound privilege and humble honor of having my first dual guest episode. Preston Smiles and Alexi Panos are often defined as a self-help Power couple. However, they are so much more. Alexi and Preston are renaissance people in every sense of the word. Alexi is a badass, butt kicking entrepreneurial force, an actress, a model, an author, a powerful speaker, a viral video star and an inspiration to millions The world over. Preston is an author, a model, a dynamic speaker, a YouTube and social media sensation and a bringer of hope to those in desperate need of a little compassion. They also have recently co-penned the wonderful forthcoming "Now or Never: Your Epic Life in Five Steps" a beautiful tome dedicated to helping their readers live the empowered life they deserve to be living.

There are many labels that you can call these two but I will say simply this. In a world that often times feels like it is drowning in darkness, being bent to the breaking point by political tension, these two are ambassadors of awesome, warriors for the wonderful and lovers of the light. It is my humble honor and profound privilege to welcome them to the show today.

Some of the topics we cover over the course of the conversation:
 -How did Alexi and Preston begin their journeys towards becoming the heart-centered teachers they are today?
 - How do Alexi and Preston believe that we can bring more love into our lives?
 -What do Alexi and Preston believe makes up a grownup of substance? 
-And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Welcome to a special Thursday episode! This is a very spare, raw and real podcast that I am bringing to you today. Today, I am going to chat about why it is SO IMPORTANT that we learn to leave our COMPLAINTS behind and take ACTION instead!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Tuesday Morning Mastery"! Join me in a short conversation in which I give you the tips, tricks and techniques to let you live the powerfully extraordinary life that you deserve! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has been published on multiple online publications and believes that knowledge, in all forms, is essential for success. Joe's weekly show will take many different forms, but it will always be dedicated to helping you foster the entrepreneurial and productive spirit that is within you! So sit back, relax, listen to Joe and get PRODUCTIVE!

Connect with him on social media! Chat with this guy, he is the real deal. Snapchat: @jekleckner Twitter: @JEKleckner Instagram: @jekleckner LinkedIn: Joe Kleckner Facebook: Joe Kleckner


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

Today, I am humbled and honored to bring you the words and wisdom of the powerful motivational speaker, branding manager and writer, JOE KLECKNER!

I am also psyched to tell you about our new partnership with ADDICTED 2 SUCCESS! Listen to this podcast, and upcoming ones, to learn more!

In the meantime, check out Addicted 2 Success’ awesome website full of great content: www.addicted2success.com

Some of the topics we cover over the course of the conversation:

 -What steps did Joe take to partner with one of the biggest motivational companies in the space today?
 - What does Joe believe that we can do to take those first real steps towards the goals of our choosing? 
-What does Joe believe makes up a grownup of substance?
-And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to a special Thursday episode! This is a very spare, raw and real podcast that I am bringing to you today. Today, I am going to chat about why it is of vital importance that we remember to take time away from our digital devices and live in the present moment!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Tuesday Morning Mastery"! Join me in a short conversation in which I give you the tips, tricks and techniques to let you live the powerfully extraordinary life that you deserve! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

It is my humble privilege to bring to you the words and wisdom of the powerful professionally licensed counselor Celeste Coffman!

Celeste Coffman is an Alabama based professionally licensed counselor and the brilliant driving force behind Quiet Mind Collective, an online tool to help those that struggle with anxiety. She is a powerful voice for positivity and self- empowerment in the health and wellness sphere. I had the privilege of having Celeste as a guest on this show in May of 2016, and I knew that I needed to help to ensure as many people as possible could benefit from her wonderful message. Her work in her practice and her online presence has helped people the world over to push themselves towards calm and empowered daily routines. Her show will take many different shapes but will always be dedicated to helping you live the happy, healthy and productive life that you deserve to be living! Sit back, relax and listen to Celeste Coffman and learn to live our life on purpose!

Some links that you should check out: My interview with Celeste: Erik-andress – Celeste-coffman-psychologist-how-to-elevate-ourselves-by-lifting-up-others

Celeste's website (which has portals to a lot of her awesome work): thoughtfuljourneycounseling.com/coaching/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has been published on multiple online publications and believes that knowledge, in all forms, is essential for success. Joe's weekly show will take many different forms, but it will always be dedicated to helping you foster the entrepreneurial and productive spirit that is within you! So sit back, relax, listen to Joe and get PRODUCTIVE!

Connect with him on social media! Chat with this guy, he is the real deal. Snapchat: @jekleckner Twitter: @JEKleckner Instagram: @jekleckner LinkedIn: Joe Kleckner Facebook: Joe Kleckner


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

Today, I am humbled and honored to bring you the words and wisdom of the powerful motivational speaker, CEO of “Project Revel” and thought leader, Erin Kameiko!

PROJECT REVEL FACEBOOK: https://www.facebook.com/projectrevel/

PROJECT REVEL WEBSITE: http://projectrevel.com/

Some of the topics we cover over the course of the conversation:

-What steps did Erin take to become the heart-centered and compassionate teacher to the world that she is today?
- How does Erin believe that we can develop a sense of compassionate authenticity?
-What does Erin believe makes up a grownup of substance?
-And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to a special Thursday episode! This is a very spare, raw and real podcast that I am bringing to you today. Today, I am going to chat about why failure is a vital and important part of our growth process.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

Today, I am humbled and honored to bring you the words and wisdom of the powerful motivational speaker and thought leader, Terrell Sumpter!

Some of the topics we cover over the course of the conversation:

-How did Terrell begin his journey towards becoming the heart centered teacher to young people that he is today?
- How does Terrell believe that we can develop the tenacity to take ourselves from the lowest of circumstances to the highest levels of success?
-What does Terrell believe makes up a grownup of substance?
-And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Tuesday Morning Mastery"! Join me in a short conversation in which I give you the tips, tricks and techniques to let you live the powerfully extraordinary life that you deserve! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has been published on multiple online publications and believes that knowledge, in all forms, is essential for success. Joe's weekly show will take many different forms, but it will always be dedicated to helping you foster the entrepreneurial and productive spirit that is within you! So sit back, relax, listen to Joe and get PRODUCTIVE!

Connect with him on social media! Chat with this guy, he is the real deal. Snapchat: @jekleckner Twitter: @JEKleckner Instagram: @jekleckner LinkedIn: Joe Kleckner Facebook: Joe Kleckner


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

Today, I am humbled and honored to bring you the words and wisdom of the powerful motivational speaker and thought leader, Terrell Sumpter!

Some of the topics we cover over the course of the conversation:

-How did Terrell begin his journey towards becoming the heart centered teacher to young people that he is today?
- How does Terrell believe that we can develop the tenacity to take ourselves from the lowest of circumstances to the highest levels of success?
-What does Terrell believe makes up a grownup of substance?
-And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to a special Thursday episode! This is a very spare, raw and real podcast that I am bringing to you today. I write an open letter to my young scholars that are in toxic relationships!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Tuesday Morning Mastery"! Join me in a short conversation in which I give you the tips, tricks and techniques to let you live the powerfully extraordinary life that you deserve! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

It is my humble privilege to bring to you the words and wisdom of the powerful professionally licensed counselor Celeste Coffman!

Celeste Coffman is an Alabama based professionally licensed counselor and the brilliant driving force behind Quiet Mind Collective, an online tool to help those that struggle with anxiety. She is a powerful voice for positivity and self- empowerment in the health and wellness sphere. I had the privilege of having Celeste as a guest on this show in May of 2016, and I knew that I needed to help to ensure as many people as possible could benefit from her wonderful message. Her work in her practice and her online presence has helped people the world over to push themselves towards calm and empowered daily routines. Her show will take many different shapes but will always be dedicated to helping you live the happy, healthy and productive life that you deserve to be living! Sit back, relax and listen to Celeste Coffman and learn to live our life on purpose!

Some links that you should check out: My interview with Celeste: Erik-andress – Celeste-coffman-psychologist-how-to-elevate-ourselves-by-lifting-up-others

Celeste's website (which has portals to a lot of her awesome work): thoughtfuljourneycounseling.com/coaching/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has been published on multiple online publications and believes that knowledge, in all forms, is essential for success. Joe's weekly show will take many different forms, but it will always be dedicated to helping you foster the entrepreneurial and productive spirit that is within you! So sit back, relax, listen to Joe and get PRODUCTIVE!

Connect with him on social media! Chat with this guy, he is the real deal. Snapchat: @jekleckner Twitter: @JEKleckner Instagram: @jekleckner LinkedIn: Joe Kleckner Facebook: Joe Kleckner


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

Today, I am humbled and honored to bring you the words and wisdom of the powerful educator and co-founder of RENEW, Adam Rubin!

Check out the RENEW website: renewchange.org Check out the RENEW donate website: https://renew.causevox.com/

Some of the topics we cover over the course of the conversation:

 -How did Adam begin his journey towards becoming the heart centered teacher to young people that he is today?
 - How does Adam believe that we can cultivate compassionate listening skills?
 -What does Adam believe makes up a grownup of substance?
 -And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to a special Thursday episode! This is a very spare, raw and real podcast that I am bringing to you today. I want you to believe that you can be THE REASON THAT SOMEBODY BELIEVES IN THE GOODNESS OF OTHERS!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Welcome to "Tuesday Morning Mastery"! Join me in a short conversation in which I give you the tips, tricks and techniques to let you live the powerfully extraordinary life that you deserve! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has been published on multiple online publications and believes that knowledge, in all forms, is essential for success. Joe's weekly show will take many different forms, but it will always be dedicated to helping you foster the entrepreneurial and productive spirit that is within you! So sit back, relax, listen to Joe and get PRODUCTIVE!

Connect with him on social media! Chat with this guy, he is the real deal. Snapchat: @jekleckner Twitter: @JEKleckner Instagram: @jekleckner LinkedIn: Joe Kleckner Facebook: Joe Kleckner


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

Today, I am humbled and honored to bring you the words and wisdom of the powerful motivational speaker and thought leader Wesley Chapman!

Some of the topics we cover over the course of the conversation:

-How did Wesley begin his journey towards becoming the heart centered teacher to young people that he is today?
- How does Wesley believe that we can find more positive value within ourselves?
-What does Wesley believe makes up a grownup of substance?
-And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Welcome to a special Thursday episode! This is a very spare, raw and real podcast that I am bringing to you today. Mr. Jemel Brewer and I ask the question, "What is the importance of having a strong work ethic?"


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Tuesday Morning Mastery"! Join me in a short conversation in which I give you the tips, tricks and techniques to let you live the powerfully extraordinary life that you deserve! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has been published on multiple online publications and believes that knowledge, in all forms, is essential for success. Joe's weekly show will take many different forms, but it will always be dedicated to helping you foster the entrepreneurial and productive spirit that is within you! So sit back, relax, listen to Joe and get PRODUCTIVE!

Connect with him on social media! Chat with this guy, he is the real deal. Snapchat: @jekleckner Twitter: @JEKleckner Instagram: @jekleckner LinkedIn: Joe Kleckner Facebook: Joe Kleckner


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

BUY PRESTON AND ALEXI'S NEW BOOK!: https://www.amazon.com/Now-Never-Your-Epic-Steps/dp/1501131605

Today, I have a special treat for you. Today, I have the profound privilege and humble honor of having my first dual guest episode. Preston Smiles and Alexi Panos are often defined as a self-help Power couple. However, they are so much more. Alexi and Preston are renaissance people in every sense of the word. Alexi is a badass, butt kicking entrepreneurial force, an actress, a model, an author, a powerful speaker, a viral video star and an inspiration to millions The world over. Preston is an author, a model, a dynamic speaker, a YouTube and social media sensation and a bringer of hope to those in desperate need of a little compassion. They also have recently co-penned the wonderful forthcoming "Now or Never: Your Epic Life in Five Steps" a beautiful tome dedicated to helping their readers live the empowered life they deserve to be living.

There are many labels that you can call these two but I will say simply this. In a world that often times feels like it is drowning in darkness, being bent to the breaking point by political tension, these two are ambassadors of awesome, warriors for the wonderful and lovers of the light. It is my humble honor and profound privilege to welcome them to the show today.

Some of the topics we cover over the course of the conversation:

-How did Alexi and Preston begin their journeys towards becoming the heart centered teachers they are today? - How do Alexi and Preston believe that we can bring more love into our lives?
-What do Alexi and Preston believe makes up a grownup of substance?
-And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Welcome to a special Thursday episode! This is a very spare, raw and real podcast that I am bringing to you today. I ask the question, "What can we learn from STAR WARS?"


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Tuesday Morning Mastery"! Join me in a short conversation in which I give you the tips, tricks and techniques to let you live the powerfully extraordinary life that you deserve! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

It is my humble privilege to bring to you the words and wisdom of the powerful professionally licensed counselor Celeste Coffman!

Celeste Coffman is an Alabama based professionally licensed counselor and the brilliant driving force behind Quiet Mind Collective, an online tool to help those that struggle with anxiety. She is a powerful voice for positivity and self- empowerment in the health and wellness sphere. I had the privilege of having Celeste as a guest on this show in May of 2016, and I knew that I needed to help to ensure as many people as possible could benefit from her wonderful message. Her work in her practice and her online presence has helped people the world over to push themselves towards calm and empowered daily routines. Her show will take many different shapes but will always be dedicated to helping you live the happy, healthy and productive life that you deserve to be living! Sit back, relax and listen to Celeste Coffman and learn to live our life on purpose!

Some links that you should check out: My interview with Celeste: Erik-andress – Celeste-coffman-psychologist-how-to-elevate-ourselves-by-lifting-up-others

Celeste's website (which has portals to a lot of her awesome work): thoughtfuljourneycounseling.com/coaching/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has been published on multiple online publications and believes that knowledge, in all forms, is essential for success. Joe's weekly show will take many different forms, but it will always be dedicated to helping you foster the entrepreneurial and productive spirit that is within you! So sit back, relax, listen to Joe and get PRODUCTIVE!

Connect with him on social media! Chat with this guy, he is the real deal. Snapchat: @jekleckner Twitter: @JEKleckner Instagram: @jekleckner LinkedIn: Joe Kleckner Facebook: Joe Kleckner


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

Today, I am humbled and honored to bring you the words and wisdom of the powerful educator and man of the cloth…Mr. Samuel White!

Some of the topics we cover over the course of the conversation:

-How did Samuel begin his journey towards becoming the heart centered teacher to young people that he is today?
- How does Samuel believe that we can bring more love into our lives?
-What does Samuel believe makes up a grownup of substance?
-And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Ladies and gentlemen, my name is Erik Andress and I want to welcome you to, “How to Be a Grownup Presents: Jake Heilbrunn”!

Jake is a remarkable young man and has accomplished a lot in his 20 years of life. Jake could be described in many ways. You could call him an author. The driving force behind the Amazon.com bestseller and beautiful memoir "Off the Beaten Trail", You could also call him a speaker. Motivating highschoolers the nation over, You could also call him a philosopher. Bringing his enlightened look at life to young people everywhere via his social media, he has an infectious and positive energy that is impossible to deny! However, I would just call him and ambassador of the light and love. So lets sit back, relax, and find our true purpose!

Buy Jake’s AWESOME book (“Off the Beaten Trail”): www.amazon.com/Jake-Heilbrunn/e/B01LYTTCCU

Check out Jake’s website: www.jakeheilbrunn.com/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Welcome to a special Wednesday episode! It is spare and sparse and I pass along a message that I think we all need to keep in mind as we move forward into the holiday season. Remember folks, you have a birthright to be healthy, happy and live powerfully extraordinary lives!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Welcome to "Tuesday Morning Mastery"! Join me in a short conversation in which I give you the tips, tricks and techniques to let you live the powerfully extraordinary life that you deserve! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has been published on multiple online publications and believes that knowledge, in all forms, is essential for success. Joe's weekly show will take many different forms, but it will always be dedicated to helping you foster the entrepreneurial and productive spirit that is within you! So sit back, relax, listen to Joe and get PRODUCTIVE!

Connect with him on social media! Chat with this guy, he is the real deal. Snapchat: @jekleckner Twitter: @JEKleckner Instagram: @jekleckner LinkedIn: Joe Kleckner Facebook: Joe Kleckner


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

Today, I am humbled and honored to bring you the words and wisdom of best selling author Neil Strauss!

Some of the topics we cover over the course of the conversation:

-How did Neil begin his journey towards becoming the internationally recognized writer that he is today?
- How does Neil believe that we can empower ourselves to chase the life of our dreams!
-What does Neil believe makes up a grownup of substance?
-And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Welcome to a special Thursday episode! This is a very spare, raw and real podcast that I am bringing to you today. I ask the question, "What can we learn from the MMA phenom Conor McGregor?"


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Tuesday Morning Mastery"! Join me in a short conversation in which I give you the tips, tricks and techniques to let you live the powerfully extraordinary life that you deserve! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has been published on multiple online publications and believes that knowledge, in all forms, is essential for success. Joe's weekly show will take many different forms, but it will always be dedicated to helping you foster the entrepreneurial and productive spirit that is within you! So sit back, relax, listen to Joe and get PRODUCTIVE!

Connect with him on social media! Chat with this guy, he is the real deal. Snapchat: @jekleckner Twitter: @JEKleckner Instagram: @jekleckner LinkedIn: Joe Kleckner Facebook: Joe Kleckner


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Adam Roa (Coach and Motivator) - How to Be a SPIRITUAL NINJA! by Terrell M Sumpter


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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Welcome to a special Thursday episode! This is a very spare, raw and real podcast that I am bringing to you today. I want you to ask yourself today, "What are you fighting for?"


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Tuesday Morning Mastery"! Join me in a short conversation in which I give you the tips, tricks and techniques to let you live the powerfully extraordinary life that you deserve! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

It is my humble privilege to bring to you the words and wisdom of the powerful professionally licensed counselor Celeste Coffman!

Celeste Coffman is an Alabama based professionally licensed counselor and the brilliant driving force behind Quiet Mind Collective, an online tool to help those that struggle with anxiety. She is a powerful voice for positivity and self- empowerment in the health and wellness sphere. I had the privilege of having Celeste as a guest on this show in May of 2016, and I knew that I needed to help to ensure as many people as possible could benefit from her wonderful message. Her work in her practice and her online presence has helped people the world over to push themselves towards calm and empowered daily routines. Her show will take many different shapes but will always be dedicated to helping you live the happy, healthy and productive life that you deserve to be living! Sit back, relax and listen to Celeste Coffman and learn to live our life on purpose!

Some links that you should check out: My interview with Celeste: Erik-andress – Celeste-coffman-psychologist-how-to-elevate-ourselves-by-lifting-up-others

Celeste's website (which has portals to a lot of her awesome work): thoughtfuljourneycounseling.com/coaching/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has been published on multiple online publications and believes that knowledge, in all forms, is essential for success. Joe's weekly show will take many different forms, but it will always be dedicated to helping you foster the entrepreneurial and productive spirit that is within you! So sit back, relax, listen to Joe and get PRODUCTIVE!

Connect with him on social media! Chat with this guy, he is the real deal. Snapchat: @jekleckner Twitter: @JEKleckner Instagram: @jekleckner LinkedIn: Joe Kleckner Facebook: Joe Kleckner


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

Today, I am humbled and honored to bring you the words and wisdom of Vishen Lakihani, CEO of Mindvalley. He has created a company dedicated to teaching young people, the world over, how to educate themselves in holistic topics such as mindfulness and self-empowerment. Such an awesome chat!

Some of the topics we cover over the course of the conversation:

-How did Vishen become such a powerful voice for change in education the world over?
- How does Vishen believe that we can empower ourselves to become the people that we are destined to be?
-What does Vishen believe makes up a grownup of substance?
-And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Ladies and gentlemen, my name is Erik Andress and I want to welcome you to, “How to Be a Grownup Presents: Jake Heilbrunn”!

Jake is a remarkable young man and has accomplished a lot in his 20 years of life. Jake could be described in many ways. You could call him an author. The driving force behind the Amazon.com bestseller and beautiful memoir "Off the Beaten Trail", You could also call him a speaker. Motivating highschoolers the nation over, You could also call him a philosopher. Bringing his enlightened look at life to young people everywhere via his social media, he has an infectious and positive energy that is impossible to deny! However, I would just call him and ambassador of the light and love. So lets sit back, relax, and find our true purpose!

Buy Jake’s AWESOME book (“Off the Beaten Trail”): www.amazon.com/Jake-Heilbrunn/e/B01LYTTCCU

Check out Jake’s website: www.jakeheilbrunn.com/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Tuesday Morning Mastery"! Join me in a short conversation in which I give you the tips, tricks and techniques to let you live the powerfully extraordinary life that you deserve! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has been published on multiple online publications and believes that knowledge, in all forms, is essential for success. Joe's weekly show will take many different forms, but it will always be dedicated to helping you foster the entrepreneurial and productive spirit that is within you! So sit back, relax, listen to Joe and get PRODUCTIVE!

Connect with him on social media! Chat with this guy, he is the real deal. Snapchat: @jekleckner Twitter: @JEKleckner Instagram: @jekleckner LinkedIn: Joe Kleckner Facebook: Joe Kleckner


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

Today, I am humbled and honored to bring you the words and wisdom of one of my fitness and health role models, STEPH GAUDREAU of STUPID EASY PALEO AND HARDER TO KILL RADIO! She is a butt kicking, bad-ass entreprenuer and a perfect example of an empowered woman. We dive deep into what that means and how we can empower young women the world over! Such an awesome chat!

Some of the topics we cover over the course of the conversation:

-How did Steph come to adopt the mindset of an empowered woman in the midst of the society that can often discourage that?
- How does Steph believe that young women can empower themselves and young men can make choices to help their female counterparts feel powerful?
-What does Steph believe makes up a WOMAN of substance?
-And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Ladies and gentlemen, my name is Erik Andress and I want to welcome you to, “How to Be a Grownup Presents: Jake Heilbrunn”!

Jake is a remarkable young man and has accomplished a lot in his 20 years of life. Jake could be described in many ways. You could call him an author. The driving force behind the Amazon.com bestseller and beautiful memoir "Off the Beaten Trail", You could also call him a speaker. Motivating highschoolers the nation over, You could also call him a philosopher. Bringing his enlightened look at life to young people everywhere via his social media, he has an infectious and positive energy that is impossible to deny! However, I would just call him and ambassador of the light and love. So lets sit back, relax, and find our true purpose!

Buy Jake’s AWESOME book (“Off the Beaten Trail”): www.amazon.com/Jake-Heilbrunn/e/B01LYTTCCU

Check out Jake’s website: www.jakeheilbrunn.com/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Tuesday Morning Mastery"! Join me in a short conversation in which I give you the tips, tricks and techniques to let you live the powerfully extraordinary life that you deserve! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

It is my humble privilege to bring to you the words and wisdom of the powerful professionally licensed counselor Celeste Coffman!

Celeste Coffman is an Alabama based professionally licensed counselor and the brilliant driving force behind Quiet Mind Collective, an online tool to help those that struggle with anxiety. She is a powerful voice for positivity and self- empowerment in the health and wellness sphere. I had the privilege of having Celeste as a guest on this show in May of 2016, and I knew that I needed to help to ensure as many people as possible could benefit from her wonderful message. Her work in her practice and her online presence has helped people the world over to push themselves towards calm and empowered daily routines. Her show will take many different shapes but will always be dedicated to helping you live the happy, healthy and productive life that you deserve to be living! Sit back, relax and listen to Celeste Coffman and learn to live our life on purpose!

Some links that you should check out: My interview with Celeste: Erik-andress – Celeste-coffman-psychologist-how-to-elevate-ourselves-by-lifting-up-others

Celeste's website (which has portals to a lot of her awesome work): thoughtfuljourneycounseling.com/coaching/

Quiet Mind Collective: quietmindcollective.teachable.com/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has been published on multiple online publications and believes that knowledge, in all forms, is essential for success. Joe's weekly show will take many different forms, but it will always be dedicated to helping you foster the entrepreneurial and productive spirit that is within you! So sit back, relax, listen to Joe and get PRODUCTIVE!

Connect with him on social media! Chat with this guy, he is the real deal. Snapchat: @jekleckner Twitter: @JEKleckner Instagram: @jekleckner LinkedIn: Joe Kleckner Facebook: Joe Kleckner


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

Today, I am humbled and honored to bring you the words and wisdom of one of my fitness and mindset role models…RICH ROLL! An online entrepreneur, a podcaster, an endurance athlete, he is a renaissance man in EVERY sense of the word. It is truly an amazing honor to be able to bring his words to you!


Some of the topics we cover over the course of the conversation: 
-How did Rich choose this life of beautiful service to the world at large?
- How does Rich believe that we can take simple steps to incorporate more healthful food into our lives?
-What does Rich believe makes up a grownup of substance?
-And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Ladies and gentlemen, my name is Erik Andress and I want to welcome you to, “How to Be a Grownup Presents: Jake Heilbrunn”!

Jake is a remarkable young man and has accomplished a lot in his 20 years of life. Jake could be described in many ways. You could call him an author. The driving force behind the Amazon.com bestseller and beautiful memoir "Off the Beaten Trail", You could also call him a speaker. Motivating highschoolers the nation over, You could also call him a philosopher. Bringing his enlightened look at life to young people everywhere via his social media, he has an infectious and positive energy that is impossible to deny! However, I would just call him and ambassador of the light and love. So lets sit back, relax, and find our true purpose!

Buy Jake’s AWESOME book (“Off the Beaten Trail”): www.amazon.com/Jake-Heilbrunn/e/B01LYTTCCU

Check out Jake’s website: www.jakeheilbrunn.com/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Tuesday Morning Mastery"! Join me in a short conversation in which I give you the tips, tricks and techniques to let you live the powerfully extraordinary life that you deserve! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has been published on multiple online publications and believes that knowledge, in all forms, is essential for success. Joe's weekly show will take many different forms, but it will always be dedicated to helping you foster the entrepreneurial and productive spirit that is within you! So sit back, relax, listen to Joe and get PRODUCTIVE!

Connect with him on social media! Chat with this guy, he is the real deal. Snapchat: @jekleckner Twitter: @JEKleckner Instagram: @jekleckner LinkedIn: Joe Kleckner Facebook: Joe Kleckner


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

Today, I am humbled and honored to bring you the words and wisdom of Kiera Dengate! An online entrepreneur, she brings a compassionate wisdom to all that she does! I am so excited for you to hear the conversation!

-How did Kiera find herself, in the middle of her darkest of times, and emerge as a compassionate teacher to the world?
- How does Kiera believe that we can cultivate more self love?
-What does Kiera believe makes up a grownup of substance?
-And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible. Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Ladies and gentlemen, my name is Erik Andress and I want to welcome you to, “How to Be a Grownup Presents: Jake Heilbrunn”!

Jake is a remarkable young man and has accomplished a lot in his 20 years of life. Jake could be described in many ways. You could call him an author. The driving force behind the Amazon.com bestseller and beautiful memoir "Off the Beaten Trail", You could also call him a speaker. Motivating highschoolers the nation over, You could also call him a philosopher. Bringing his enlightened look at life to young people everywhere via his social media, he has an infectious and positive energy that is impossible to deny! However, I would just call him and ambassador of the light and love. So lets sit back, relax, and find our true purpose!

Buy Jake’s AWESOME book (“Off the Beaten Trail”): https://www.amazon.com/Jake-Heilbrunn/e/B01LYTTCCU

Check out Jake’s website: http://www.jakeheilbrunn.com/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen, my name is Erik Andress and I am excited to welcome you to “How to Be a Grownup Presents: Joe Beckman”! Joe is Twin Cities based motivational speaker. Helping to uplift young scholars around the country, countless students have benefitted from his dynamic and powerful speaking engagements. Joe is also an actor, having starred in numerous local and national commercials, he has brought his infectious positive energy to a television near you. Joe is also a father of three beautiful children that light up his life. Joe’s weekly segments will take many different forms, but no matter what he is bringing you this week, his podcasts will be dedicated to giving you the inspirational shot in the arm that you need to be your best self. Joe believes in your ability to be amazing, and after listening to his words, so will you. So without further ado, let’s sit back, relax, listen to Joe Beckman and take our lives to the highest level!

Find Joe on social media: Twitter: twitter.com/joe_beckman Instagram: www.instagram.com/joe_beckman/ Facebook: www.facebook.com/joebeckmanmn/?fref=ts

Some links to check out: Joe’s wonderful website: joebeckman.com/ Be an AWESOME person and book Joe for your event: joebeckman.com/book-joe/ Another great talk by Joe that you need to check out!: www.youtube.com/watch?v=vjKm_CMaUsg


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

It is my humble privilege to bring to you the words and wisdom of the powerful professionally licensed counselor Celeste Coffman!

Celeste Coffman is an Alabama based professionally licensed counselor and the brilliant driving force behind Quiet Mind Collective, an online tool to help those that struggle with anxiety. She is a powerful voice for positivity and self- empowerment in the health and wellness sphere. I had the privilege of having Celeste as a guest on this show in May of 2016, and I knew that I needed to help to ensure as many people as possible could benefit from her wonderful message. Her work in her practice and her online presence has helped people the world over to push themselves towards calm and empowered daily routines. Her show will take many different shapes but will always be dedicated to helping you live the happy, healthy and productive life that you deserve to be living! Sit back, relax and listen to Celeste Coffman and learn to live our life on purpose!

Some links that you should check out: My interview with Celeste: Erik-andress – Celeste-coffman-psychologist-how-to-elevate-ourselves-by-lifting-up-others

Celeste's website (which has portals to a lot of her awesome work): thoughtfuljourneycounseling.com/coaching/

Quiet Mind Collective: quietmindcollective.teachable.com/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has been published on multiple online publications and believes that knowledge, in all forms, is essential for success. Joe's weekly show will take many different forms, but it will always be dedicated to helping you foster the entrepreneurial and productive spirit that is within you! So sit back, relax, listen to Joe and get PRODUCTIVE!

Connect with him on social media! Chat with this guy, he is the real deal. Snapchat: @jekleckner Twitter: @JEKleckner Instagram: @jekleckner LinkedIn: Joe Kleckner Facebook: Joe Kleckner


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

Today, I am humbled and honored to bring you the words and wisdom of Cortland Johnson! He is a powerful educator at North Education Center (the building that I work in) and he brings the hard-won lessons of a challenging youth to the young scholars he inspires on a daily basis. I LOVED this conversation and I know that it is filled with powerful and actionable advice that can help you to live your best life!

Some stuff we cover over the course of the episode:
 -How did Cortland journey towards being the compassionate and powerful educator that he is today? - How does Cortland believe that we can change ourselves for the better? -What does Cortland believe makes up a grownup of substance? -And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has been published on multiple online publications and believes that knowledge, in all forms, is essential for success. Joe's weekly show will take many different forms, but it will always be dedicated to helping you foster the entrepreneurial and productive spirit that is within you! So sit back, relax, listen to Joe and get PRODUCTIVE!

Connect with him on social media! Chat with this guy, he is the real deal. Snapchat: @jekleckner Twitter: @JEKleckner Instagram: @jekleckner LinkedIn: Joe Kleckner Facebook: Joe Kleckner


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

Today, I am humbled and honored to bring you the words and wisdom of Raghu Markus! Raghu Markus is a spiritual explorer, a master podcaster, a speaker, a teacher and so much more. He is a contemporary of the famous spiritualist Ram Dass and he brings powerful wisdom to this conversation. I was profoundly moved by chatting with him and I know that you will be as well. ! I am so excited to share our conversation with you!!!

Some stuff we cover over the course of the episode:
 -How did Raghu begin his journey towards being the compassionate and powerful teacher to the world that he is today? - How does Raghu believe that we can bring ourselves a sense of inner stillness and peace? -What does Raghu believe makes up a grownup of substance? -And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen, my name is Erik Andress and I am excited to welcome you to “How to Be a Grownup Presents: Joe Beckman”! Joe is Twin Cities based motivational speaker. Helping to uplift young scholars around the country, countless students have benefitted from his dynamic and powerful speaking engagements. Joe is also an actor, having starred in numerous local and national commercials, he has brought his infectious positive energy to a television near you. Joe is also a father of three beautiful children that light up his life. Joe’s weekly segments will take many different forms, but no matter what he is bringing you this week, his podcasts will be dedicated to giving you the inspirational shot in the arm that you need to be your best self. Joe believes in your ability to be amazing, and after listening to his words, so will you. So without further ado, let’s sit back, relax, listen to Joe Beckman and take our lives to the highest level!

Find Joe on social media: Twitter: twitter.com/joe_beckman Instagram: www.instagram.com/joe_beckman/ Facebook: www.facebook.com/joebeckmanmn/?fref=ts

Some links to check out: Joe’s wonderful website: joebeckman.com/ Be an AWESOME person and book Joe for your event: joebeckman.com/book-joe/ Another great talk by Joe that you need to check out!: www.youtube.com/watch?v=vjKm_CMaUsg


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

It is my humble privilege to bring to you the words and wisdom of the powerful professionally licensed counselor Celeste Coffman!

Celeste Coffman is an Alabama based professionally licensed counselor and the brilliant driving force behind Quiet Mind Collective, an online tool to help those that struggle with anxiety. She is a powerful voice for positivity and self- empowerment in the health and wellness sphere. I had the privilege of having Celeste as a guest on this show in May of 2016, and I knew that I needed to help to ensure as many people as possible could benefit from her wonderful message. Her work in her practice and her online presence has helped people the world over to push themselves towards calm and empowered daily routines. Her show will take many different shapes but will always be dedicated to helping you live the happy, healthy and productive life that you deserve to be living! Sit back, relax and listen to Celeste Coffman and learn to live our life on purpose!

Some links that you should check out: My interview with Celeste: Erik-andress – Celeste-coffman-psychologist-how-to-elevate-ourselves-by-lifting-up-others

Celeste's website (which has portals to a lot of her awesome work): thoughtfuljourneycounseling.com/coaching/

Quiet Mind Collective: quietmindcollective.teachable.com/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has been published on multiple online publications and believes that knowledge, in all forms, is essential for success. Joe's weekly show will take many different forms, but it will always be dedicated to helping you foster the entrepreneurial and productive spirit that is within you! So sit back, relax, listen to Joe and get PRODUCTIVE!

Connect with him on social media! Chat with this guy, he is the real deal. Snapchat: @jekleckner Twitter: @JEKleckner Instagram: @jekleckner LinkedIn: Joe Kleckner Facebook: Joe Kleckner


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

Today, I am humbled and honored to bring you the words and wisdom of Carmin Caterina! Carmin is a wonderful online presence, proffering her message of empowerment and vitality, she brings an infectious positive energy and love to the work she puts out into the world. She is a motivator, a teacher, and a leader in online education! I am so excited to share our conversation with you!!!

Some stuff we cover over the course of the episode:
 -How did Carmin begin her journey towards being the heart centered teacher that she is today? - How does Carmin believe that we can architect our future on our own terms? -What does Carmin believe makes up a grownup of substance? -And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen, and welcome to "How to Be a Grownup Presents: Alvin Inspires"! This is a weekly podcast hosted by my friend Alvin Vilaythong. Alvin is a social entrepreneur, a yogi, a storyteller, a philosopher, an aspiring author and a guy that is looking to better the world through his own unique gifts. This show will take many different forms. From inspirational stories to travelogues to meaningful conversations with other positive people, Alvin will always strive to bring you the motivational and hopeful messages that you need to help you along your journey towards becoming the heart centered person that you deserve to be. So without further ado, let’s sit back, relax, listen to Alvin Vilaythong and get inspired!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen, my name is Erik Andress and I am excited to welcome you to “How to Be a Grownup Presents: Joe Beckman”! Joe is Twin Cities based motivational speaker. Helping to uplift young scholars around the country, countless students have benefitted from his dynamic and powerful speaking engagements. Joe is also an actor, having starred in numerous local and national commercials, he has brought his infectious positive energy to a television near you. Joe is also a father of three beautiful children that light up his life. Joe’s weekly segments will take many different forms, but no matter what he is bringing you this week, his podcasts will be dedicated to giving you the inspirational shot in the arm that you need to be your best self. Joe believes in your ability to be amazing, and after listening to his words, so will you. So without further ado, let’s sit back, relax, listen to Joe Beckman and take our lives to the highest level!

Find Joe on social media: Twitter: twitter.com/joe_beckman Instagram: www.instagram.com/joe_beckman/ Facebook: www.facebook.com/joebeckmanmn/?fref=ts

Some links to check out: Joe’s wonderful website: joebeckman.com/ Be an AWESOME person and book Joe for your event: joebeckman.com/book-joe/ Another great talk by Joe that you need to check out!: www.youtube.com/watch?v=vjKm_CMaUsg


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has been published on multiple online publications and believes that knowledge, in all forms, is essential for success. Joe's weekly show will take many different forms, but it will always be dedicated to helping you foster the entrepreneurial and productive spirit that is within you! So sit back, relax, listen to Joe and get PRODUCTIVE!

Connect with him on social media! Chat with this guy, he is the real deal. Snapchat: @jekleckner Twitter: @JEKleckner Instagram: @jekleckner LinkedIn: Joe Kleckner Facebook: Joe Kleckner

Check out the article Joe mentioned: http://www.adweek.com/adfreak/guy-posed-donut-delivery-man-get-agencies-and-try-land-job-173882


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

Today, I am humbled and honored to bring you the words and wisdom of Brie Marie! Brie is a wonderful online presence, acting in stark contrast to the negativity that so often floods our social media feeds, she brings an infectious positive energy and love to all that she does. She is a motivator, a teacher, a philosopher and a new author! I am so excited to share our conversation with you!!!

Some stuff we cover over the course of the episode:
 -How did Brie begin her journey towards being the heart centered teacher that she is today? - How does Brie believe that we can cultivate the positive energy to create our future on our own terms? -What does Brie believe makes up a grownup of substance? -And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen, and welcome to "How to Be a Grownup Presents: Alvin Inspires"! This is a weekly podcast hosted by my friend Alvin Vilaythong. Alvin is a social entrepreneur, a yogi, a storyteller, a philosopher, an aspiring author and a guy that is looking to better the world through his own unique gifts. This show will take many different forms. From inspirational stories to travelogues to meaningful conversations with other positive people, Alvin will always strive to bring you the motivational and hopeful messages that you need to help you along your journey towards becoming the heart centered person that you deserve to be. So without further ado, let’s sit back, relax, listen to Alvin Vilaythong and get inspired!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen, my name is Erik Andress and I am excited to welcome you to “How to Be a Grownup Presents: Joe Beckman”! Joe is Twin Cities based motivational speaker. Helping to uplift young scholars around the country, countless students have benefitted from his dynamic and powerful speaking engagements. Joe is also an actor, having starred in numerous local and national commercials, he has brought his infectious positive energy to a television near you. Joe is also a father of three beautiful children that light up his life. Joe’s weekly segments will take many different forms, but no matter what he is bringing you this week, his podcasts will be dedicated to giving you the inspirational shot in the arm that you need to be your best self. Joe believes in your ability to be amazing, and after listening to his words, so will you. So without further ado, let’s sit back, relax, listen to Joe Beckman and take our lives to the highest level!

Find Joe on social media: Twitter: twitter.com/joe_beckman Instagram: www.instagram.com/joe_beckman/ Facebook: www.facebook.com/joebeckmanmn/?fref=ts

Some links to check out: Joe’s wonderful website: joebeckman.com/ Be an AWESOME person and book Joe for your event: joebeckman.com/book-joe/ Another great talk by Joe that you need to check out!: www.youtube.com/watch?v=vjKm_CMaUsg


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

It is my humble privilege to bring to you the words and wisdom of the powerful professionally licensed counselor Celeste Coffman!

Celeste Coffman is an Alabama based professionally licensed counselor and the brilliant driving force behind Quiet Mind Collective, an online tool to help those that struggle with anxiety. She is a powerful voice for positivity and self- empowerment in the health and wellness sphere. I had the privilege of having Celeste as a guest on this show in May of 2016, and I knew that I needed to help to ensure as many people as possible could benefit from her wonderful message. Her work in her practice and her online presence has helped people the world over to push themselves towards calm and empowered daily routines. Her show will take many different shapes but will always be dedicated to helping you live the happy, healthy and productive life that you deserve to be living! Sit back, relax and listen to Celeste Coffman and learn to live our life on purpose!

Some links that you should check out: My interview with Celeste: Erik-andress – Celeste-coffman-psychologist-how-to-elevate-ourselves-by-lifting-up-others

Celeste's website (which has portals to a lot of her awesome work): thoughtfuljourneycounseling.com/coaching/

Quiet Mind Collective: quietmindcollective.teachable.com/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

Today, I am humbled and honored to bring you the words and wisdom of Jake Heilbrunn! Jake is a motivator, a bestselling author and an all around good guy. Jake has accomplished a LOT in his twenty years of life and is definitely somebody that we can all look to for inspiration. I am so excited for you guys and gals to hear this chat!

Some stuff we cover over the course of the episode:
 -How did Jake begin his journey towards becoming the powerful motivator and orator he is today? - How does Jake believe that we can cultivate the positive energy to create our future on our own terms? -What does Jake believe makes up a grownup of substance? -And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen, and welcome to "How to Be a Grownup Presents: Alvin Inspires"! This is a weekly podcast hosted by my friend Alvin Vilaythong. Alvin is a social entrepreneur, a yogi, a storyteller, a philosopher, an aspiring author and a guy that is looking to better the world through his own unique gifts. This show will take many different forms. From inspirational stories to travelogues to meaningful conversations with other positive people, Alvin will always strive to bring you the motivational and hopeful messages that you need to help you along your journey towards becoming the heart centered person that you deserve to be. So without further ado, let’s sit back, relax, listen to Alvin Vilaythong and get inspired!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen, my name is Erik Andress and I am excited to welcome you to “How to Be a Grownup Presents: Joe Beckman”! Joe is Twin Cities based motivational speaker. Helping to uplift young scholars around the country, countless students have benefitted from his dynamic and powerful speaking engagements. Joe is also an actor, having starred in numerous local and national commercials, he has brought his infectious positive energy to a television near you. Joe is also a father of three beautiful children that light up his life. Joe’s weekly segments will take many different forms, but no matter what he is bringing you this week, his podcasts will be dedicated to giving you the inspirational shot in the arm that you need to be your best self. Joe believes in your ability to be amazing, and after listening to his words, so will you. So without further ado, let’s sit back, relax, listen to Joe Beckman and take our lives to the highest level!

Find Joe on social media: Twitter: twitter.com/joe_beckman Instagram: www.instagram.com/joe_beckman/ Facebook: www.facebook.com/joebeckmanmn/?fref=ts

Some links to check out: Joe’s wonderful website: joebeckman.com/ Be an AWESOME person and book Joe for your event: joebeckman.com/book-joe/ Another great talk by Joe that you need to check out!: www.youtube.com/watch?v=vjKm_CMaUsg


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has been published on multiple online publications and believes that knowledge, in all forms, is essential for success. Joe's weekly show will take many different forms, but it will always be dedicated to helping you foster the entrepreneurial and productive spirit that is within you! So sit back, relax, listen to Joe and get PRODUCTIVE!

Connect with him on social media! Chat with this guy, he is the real deal. Snapchat: @jekleckner Twitter: @JEKleckner Instagram: @jekleckner LinkedIn: Joe Kleckner Facebook: Joe Kleckner


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

Today, I am humbled and honored to bring you the words and wisdom of JuVan Langford! A motivator, an inspiring mentor to many, and a walking example of love and light, he is truly a revolutionary in a world full of darkness. It is such a humble honor to bring his powerful voice to you!

Some stuff we cover over the course of the episode:
 -How did JuVan begin his journey towards becoming the powerful motivator and orator he is today? - How does JuVan believe that we can cultivate the positive energy and loving disposition that he brings into his every day? -What does JuVan believe makes up a grownup of substance? -And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Hello ladies and gentlemen, and welcome to "How to Be a Grownup Presents: Alvin Inspires"! This is a weekly podcast hosted by my friend Alvin Vilaythong. Alvin is a social entrepreneur, a yogi, a storyteller, a philosopher, an aspiring author and a guy that is looking to better the world through his own unique gifts. This show will take many different forms. From inspirational stories to travelogues to meaningful conversations with other positive people, Alvin will always strive to bring you the motivational and hopeful messages that you need to help you along your journey towards becoming the heart centered person that you deserve to be. So without further ado, let’s sit back, relax, listen to Alvin Vilaythong and get inspired!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day! You are worth this work and know that you can have a happy, healthy and extraordinary week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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It is my humble privilege to bring to you the words and wisdom of the powerful professionally licensed counselor Celeste Coffman!

Celeste Coffman is an Alabama based professionally licensed counselor and the brilliant driving force behind Quiet Mind Collective, an online tool to help those that struggle with anxiety. She is a powerful voice for positivity and self- empowerment in the health and wellness sphere. I had the privilege of having Celeste as a guest on this show in May of 2016, and I knew that I needed to help to ensure as many people as possible could benefit from her wonderful message. Her work in her practice and her online presence has helped people the world over to push themselves towards calm and empowered daily routines. Her show will take many different shapes but will always be dedicated to helping you live the happy, healthy and productive life that you deserve to be living! Sit back, relax and listen to Celeste Coffman and learn to live our life on purpose!

Some links that you should check out: My interview with Celeste: Erik-andress – Celeste-coffman-psychologist-how-to-elevate-ourselves-by-lifting-up-others

Celeste's website (which has portals to a lot of her awesome work): thoughtfuljourneycounseling.com/coaching/

Quiet Mind Collective: quietmindcollective.teachable.com/

Check out Celeste's inspiration for this episode at the following link: http://www.artofmanliness.com/2013/01/06/whats-your-20-mile-March/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has been published on multiple online publications and believes that knowledge, in all forms, is essential for success. Joe's weekly show will take many different forms, but it will always be dedicated to helping you foster the entrepreneurial and productive spirit that is within you! So sit back, relax, listen to Joe and get PRODUCTIVE!

Connect with him on social media! Chat with this guy, he is the real deal. Snapchat: @jekleckner Twitter: @JEKleckner Instagram: @jekleckner LinkedIn: Joe Kleckner Facebook: Joe Kleckner


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

Today, I am humbled and honored to bring you the words and wisdom of Kute Blackson! He is a powerful agent for change in this world! He is a motivator, a speaker, an author, a business consultant and so much more. He moved me to tears during this conversation and I know he can do the same for you!!!

Some stuff we cover over the course of the episode:
 -How did Kute begin his journey towards becoming the powerful motivator and orator he is today? - How does Kute believe that we can cultivate the positive energy and loving disposition that he brings into his every day? -What does Kute believe makes up a grownup of substance? -And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen, and welcome to "How to Be a Grownup Presents: Alvin Inspires"! This is a weekly podcast hosted by my friend Alvin Vilaythong. Alvin is a social entrepreneur, a yogi, a storyteller, a philosopher, an aspiring author and a guy that is looking to better the world through his own unique gifts. This show will take many different forms. From inspirational stories to travelogues to meaningful conversations with other positive people, Alvin will always strive to bring you the motivational and hopeful messages that you need to help you along your journey towards becoming the heart centered person that you deserve to be. So without further ado, let’s sit back, relax, listen to Alvin Vilaythong and get inspired!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Hello ladies and gentlemen, my name is Erik Andress and I am excited to welcome you to “How to Be a Grownup Presents: Joe Beckman”! Joe is Twin Cities based motivational speaker. Helping to uplift young scholars around the country, countless students have benefitted from his dynamic and powerful speaking engagements. Joe is also an actor, having starred in numerous local and national commercials, he has brought his infectious positive energy to a television near you. Joe is also a father of three beautiful children that light up his life. Joe’s weekly segments will take many different forms, but no matter what he is bringing you this week, his podcasts will be dedicated to giving you the inspirational shot in the arm that you need to be your best self. Joe believes in your ability to be amazing, and after listening to his words, so will you. So without further ado, let’s sit back, relax, listen to Joe Beckman and take our lives to the highest level!

Find Joe on social media: Twitter: twitter.com/joe_beckman Instagram: www.instagram.com/joe_beckman/ Facebook: www.facebook.com/joebeckmanmn/?fref=ts

Some links to check out: Joe’s wonderful website: joebeckman.com/ Be an AWESOME person and book Joe for your event: joebeckman.com/book-joe/ Another great talk by Joe that you need to check out!: www.youtube.com/watch?v=vjKm_CMaUsg


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Hello ladies and gentlemen, my name is Erik Andress and welcome to “How to Be a Grownup Presents: Brie Marie”! This is a weekly podcast hosted by my friend, the powerful Brie Marie. Brie is a social entrepreneur, a Reiki healer, a motivator, a philosopher, an aspiring author and a woman looking to better the world through her heart-centered work. This show will take many different forms. From inspirational messages to powerful coaching, Brie will always strive to bring you the compassionate and hopeful messages you need to set a positive intention for your week. So without further ado, let’s sit back, relax, listen to Brie Marie and let’s find our inner peace!

Some links from Brie that you should check out: Scope Brie's website full of beautiful healing information: http://briemarie.life/ Check out the work that Brie does on Facebook: https://www.facebook.com/BrieMarieA11 See all of Brie's beautiful work on Instagram: https://www.instagram.com/awakealiveaware/?hl=en


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has been published on multiple online publications and believes that knowledge, in all forms, is essential for success. Joe's weekly show will take many different forms, but it will always be dedicated to helping you foster the entrepreneurial and productive spirit that is within you! So sit back, relax, listen to Joe and get PRODUCTIVE!

Connect with him on social media! Chat with this guy, he is the real deal. Snapchat: @jekleckner Twitter: @JEKleckner Instagram: @jekleckner LinkedIn: Joe Kleckner Facebook: Joe Kleckner

How to Be a GrownupErik AndressGary VaynerchuckSelf improvementRole ModelJoe KlecknerAddicted 2 SuccessJoel BrownStrengthAmbitionEntreprenuerBusinessEducationHigh SchoolTeacherStudentInspirationInspiresMotivateMotivationHealthWellnessCareerHappinessMindsetNewFollowFollow meFollow backPodcast


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

Today, I am humbled and honored to bring you the words and wisdom of my co-teacher at "North Education Center", Dan Aaker! A compassionate and light filled educator, I am so amped to have you listen to the advice he has to give!

Some stuff we cover over the course of the episode:
 -How did Dan begin his journey towards becoming the compassionate educator he is today? - How does Dan believe that we can cultivate the positive energy that he brings into his every day? -What does Dan believe makes up a grownup of substance? -And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen, and welcome to "How to Be a Grownup Presents: Alvin Inspires"! This is a weekly podcast hosted by my friend Alvin Vilaythong. Alvin is a social entrepreneur, a yogi, a storyteller, a philosopher, an aspiring author and a guy that is looking to better the world through his own unique gifts. This show will take many different forms. From inspirational stories to travelogues to meaningful conversations with other positive people, Alvin will always strive to bring you the motivational and hopeful messages that you need to help you along your journey towards becoming the heart centered person that you deserve to be. So without further ado, let’s sit back, relax, listen to Alvin Vilaythong and get inspired!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen my name is Erik Andress and I am excited to welcome you to “How to Be a Grownup Presents: Joe Beckman”! Joe is Twin Cities based motivational speaker. Helping to uplift young scholars around the country, countless students have benefitted from his dynamic and powerful speaking engagements. Joe is also an actor, having starred in numerous local and national commercials, he has brought his infectious positive energy to a television near you. Joe is also a father of three beautiful children that light up his life. Joe’s weekly segments will take many different forms, but no matter what he is bringing you this week, his podcasts will be dedicated to giving you the inspirational shot in the arm that you need to be your best self. Joe believes in your ability to be amazing, and after listening to his words, so will you. So without further ado, let’s sit back, relax, listen to Joe Beckman and take our lives to the highest level!

Find Joe on social media: Twitter: twitter.com/joe_beckman Instagram: www.instagram.com/joe_beckman/ Facebook: www.facebook.com/joebeckmanmn/?fref=ts

Some links to check out: Joe’s wonderful website: joebeckman.com/ Be an AWESOME person and book Joe for your event: joebeckman.com/book-joe/ Another great talk by Joe that you need to check out!: www.youtube.com/watch?v=vjKm_CMaUsg


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day. So sorry that I am a bit under the weather. I wanted to brave my 100 degree fever to bring you a message of positivity this week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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It is my humble privilege to bring to you the words and wisdom of the powerful professionally licensed counselor Celeste Coffman!

Celeste Coffman is an Alabama based professionally licensed counselor and the brilliant driving force behind Quiet Mind Collective, an online tool to help those that struggle with anxiety. She is a powerful voice for positivity and self- empowerment in the health and wellness sphere. I had the privilege of having Celeste as a guest on this show in May of 2016, and I knew that I needed to help to ensure as many people as possible could benefit from her wonderful message. Her work in her practice and her online presence has helped people the world over to push themselves towards calm and empowered daily routines. Her show will take many different shapes but will always be dedicated to helping you live the happy, healthy and productive life that you deserve to be living! Sit back, relax and listen to Celeste Coffman and learn to live our life on purpose!

Some links that you should check out: My interview with Celeste: Erik-andress – Celeste-coffman-psychologist-how-to-elevate-ourselves-by-lifting-up-others

Celeste's website (which has portals to a lot of her awesome work): thoughtfuljourneycounseling.com/coaching/

Quiet Mind Collective: quietmindcollective.teachable.com/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has been published on multiple online publications and believes that knowledge, in all forms, is essential for success. Joe's weekly show will take many different forms, but it will always be dedicated to helping you foster the entrepreneurial and productive spirit that is within you! So sit back, relax, listen to Joe and get PRODUCTIVE!

Connect with him on social media! Chat with this guy, he is the real deal. Snapchat: @jekleckner Twitter: @JEKleckner Instagram: @jekleckner LinkedIn: Joe Kleckner Facebook: Joe Kleckner


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

Today, I am so excited and profoundly grateful to be able to sit down with the powerful speaker, podcaster, chaplain and all-around awesome person Vanessa Zoltan! Vanessa Zoltan is a fascinating woman in every sense of the word. With a bachelor of fine arts from Washington University in St. Louis in English and composition, Vanessa began at a young age to set herself up with the knowledge around literature and deep thought that makes her such a fascinating person to listen to. Having graduated from Harvard Divinity school she took a position as a chaplain at her alma mater. At the esteemed educational institution, She began to blaze trails as one of the "few feminist humanist" chaplains in the world. Setting a powerful precedent for people of the world over, she brings her humanist and progressive ideology via her work to many engaged audiences. She is also a powerful and dynamic speaker, known the world over as the cohost the acclaimed and top rated podcast "Harry Potter and the Sacred Text". As of today, it is the 45th most listened to podcast in the entire world. Along with her cohost, they dive deep into JK Rowling’s vital works, bringing their listeners on a fascinating audio journey in which they reconnect with old literary friends while discovering a whole new way to appreciate the series. Always offering fascinating and powerful insight into whatever she is discussing, Vanessa (in her own words) "explores life's existential and essential questions of vocation, meaning, suffering, and joy.” I am so excited to have her on the show and for you to hear her words of wisdom!

Some stuff we cover over the course of the episode:
 -How did Vanessa begin her journey into the loving deconstruction of the "Harry Potter" books? -What does Vanessa believe that you can do to incorporate more literature into your life and LOVE EVERY MINUTE OF IT? -What does Vanessa believe makes up a grownup of substance? And much more!

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen, and welcome to "How to Be a Grownup Presents: Alvin Inspires"! This is a weekly podcast hosted by my friend Alvin Vilaythong. Alvin is a social entrepreneur, a yogi, a storyteller, a philosopher, an aspiring author and a guy that is looking to better the world through his own unique gifts. This show will take many different forms. From inspirational stories to travelogues to meaningful conversations with other positive people, Alvin will always strive to bring you the motivational and hopeful messages that you need to help you along your journey towards becoming the heart centered person that you deserve to be. So without further ado, let’s sit back, relax, listen to Alvin Vilaythong and get inspired!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Hello ladies and gentlemen my name is Erik Andress and I am excited to welcome you to “How to Be a Grownup Presents: Joe Beckman”! Joe is Twin Cities based motivational speaker. Helping to uplift young scholars around the country, countless students have benefitted from his dynamic and powerful speaking engagements. Joe is also an actor, having starred in numerous local and national commercials, he has brought his infectious positive energy to a television near you. Joe is also a father of three beautiful children that light up his life. Joe’s weekly segments will take many different forms, but no matter what he is bringing you this week, his podcasts will be dedicated to giving you the inspirational shot in the arm that you need to be your best self. Joe believes in your ability to be amazing, and after listening to his words, so will you. So without further ado, let’s sit back, relax, listen to Joe Beckman and take our lives to the highest level!

Find Joe on social media: Twitter: twitter.com/joe_beckman Instagram: www.instagram.com/joe_beckman/ Facebook: www.facebook.com/joebeckmanmn/?fref=ts

Some links to check out: Joe’s wonderful website: joebeckman.com/ Be an AWESOME person and book Joe for your event: joebeckman.com/book-joe/ Another great talk by Joe that you need to check out!: www.youtube.com/watch?v=vjKm_CMaUsg


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

View Details

Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Support this podcast: https://anchor.fm/the-inspire-before-we-expire-show/support

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Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has been published on multiple online publications and believes that knowledge, in all forms, is essential for success. Joe's weekly show will take many different forms, but it will always be dedicated to helping you foster the entrepreneurial and productive spirit that is within you! So sit back, relax, listen to Joe and get PRODUCTIVE!

Connect with him on social media! Chat with this guy, he is the real deal. Snapchat: @jekleckner Twitter: @JEKleckner Instagram: @jekleckner LinkedIn: Joe Kleckner Facebook: Joe Kleckner


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Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life.

Today, I am so excited and profoundly grateful to be able to sit down with the powerful motivator, speaker, author, Spartan racer, podcaster and fitness buff Ben Greenfield! This is a guy that deeply inspired me as I began my own journey towards health and wellness. I am positive that his words will ring true with you as well! I am so excited for you guys to hear this conversation!

Some stuff we cover over the course of the episode:
 -How did Ben begin his journey towards becoming the fitness guru and online teacher that he is today? -What are some of the things that Ben believes that you could do to stay "stress-free" in the middle of your challenging school year? -What does Ben believe makes up a grownup of substance?

A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible.

Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat!

I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup!


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Hello ladies and gentlemen, and welcome to "How to Be a Grownup Presents: Alvin Inspires"! This is a weekly podcast hosted by my friend Alvin Vilaythong. Alvin is a social entrepreneur, a yogi, a storyteller, a philosopher, an aspiring author and a guy that is looking to better the world through his own unique gifts. This show will take many different forms. From inspirational stories to travelogues to meaningful conversations with other positive people, Alvin will always strive to bring you the motivational and hopeful messages that you need to help you along your journey towards becoming the heart centered person that you deserve to be. So without further ado, let’s sit back, relax, listen to Alvin Vilaythong and get inspired!


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Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell could have lead a life of hopelessness and heartache. Instead Rell chose to make his life an example of hope and redemption. Moving to Orlando Florida, Rell completed a Bachelor’s degree, began volunteering with United Against Poverty Outreach, and started bringing his unique online motivational materials to begin to be an uplifting and authentic voice for young people the world over. Rell’s show will take many different forms, but whatever he is bringing you this week, Rell is dedicated to helping to bolster the power that is waiting to be unleashed within you. So let’s sit back, let’s relax, listen to Rell Sumpter and let’s get motivated!

Some links to check out: Rell’s inspiring YouTube Channel: https://www.youtube.com/channel/UCD2Es0Loj7xJfUiy5n29WlA Rell on Instagram: @softspokenr_inspires


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Hello ladies and gentlemen my name is Erik Andress and I am excited to welcome you to “How to Be a Grownup Presents: Joe Beckman”! Joe is Twin Cities based motivational speaker. Helping to uplift young scholars around the country, countless students have benefitted from his dynamic and powerful speaking engagements. Joe is also an actor, having starred in numerous local and national commercials, he has brought his infectious positive energy to a television near you. Joe is also a father of three beautiful children that light up his life. Joe’s weekly segments will take many different forms, but no matter what he is bringing you this week, his podcasts will be dedicated to giving you the inspirational shot in the arm that you need to be your best self. Joe believes in your ability to be amazing, and after listening to his words, so will you. So without further ado, let’s sit back, relax, listen to Joe Beckman and take our lives to the highest level!

Find Joe on social media: Twitter: https://twitter.com/joe_beckman Instagram: https://www.instagram.com/joe_beckman/ Facebook: https://www.facebook.com/joebeckmanmn/?fref=ts

Some links to check out: Joe’s wonderful website: http://joebeckman.com/ Be an AWESOME person and book Joe for your event: http://joebeckman.com/book-joe/ Another great talk by Joe that you need to check out!: https://www.youtube.com/watch?v=vjKm_CMaUsg


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Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day.


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