Free Your Mind with Dr. K: Recent Episodes
Stephanie Krah
Free Your Mind with Dr. K, podcasts are to inspire new vantage points to see the situations we face in life. There are moments where we could be set on believing our way is the only way; however, there are times when we must open our eyes and free our minds to think differently.
How are you taking care of your self at this time? Do you find that you are pouring more out than pouring in? It's time for you to do a POUR CHECK!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It is critical as we transition to different seasons of our life that we train appropriately. The worst thing you can do is walk into a new opportunity and be unprepared or under prepared. Your ability to take on the different challenges and expectations of a new place are dictated on how you readied yourself for the next. It is necessary for us to level up and be ready to take on the next thing. How are you training?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Far too long violence, injustice, and ignorance has plagued our nation. This has resulted in a punch that has hit the nation hard. Will America react today, and push Jack back down in the box OR will there be a sustainable response and change?
Many of us have become upset when what we planned did not occur. However, what of the derailment was exactly needed to propel you forward?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Do you like puzzles? I know I do. I get excited trying to figure out how all the pieces fit to create an amazing picture. However, what if your life is the puzzle? How do you navigate the journey, especially when you believe there are pieces missing OR the pieces you have don't seem to fit?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Have you ever met someone trying to walk in the shoes of someone else, and it results in an epic fail? Have we try to operate in a place that we do not have the skill and talent to execute? It is critical for the world that you KNOW YOUR ROLE!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
YES, can pack a lot of power. Day in and day out people respond with a YES to request made of them. However, the choice to be in agreement with another person, may not be out of want or desire, but a belief that your dentity will be solidified. Why do you say YES?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today is my birthday! Growth and progression is happening all around us whether we realize it or not. Will you choose to stay where you are or move forward?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
All those in position do not possess authority. It is better to be one who does not have the title, but have influence versus one who holds a role and have no true power. Where do you exist?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
During times like this many wonder what their role should be. I may or may not have been deemed an essential employee by my job, so what importance do I have in the larger picture? The truth is, you and I are more essential than we know.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What are you focusing on in this season? Though there is chaos and frustration plaguing our world, what can you learn about yourself and change during this time? Do not leave this time having made certain adjustments and changes then afterwards return to status quo. What will your Life After look like?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How do you think? Are your thoughts toxic? Know that the way we think dictates what we say and believe. Be mindful of your words because you will sow seeds of prosperity or destruction
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What if where you are in life, the position you hold on your job, the degree you attained, the skills you have, had nothing to do with you? We do not live our lives in isolation; therefore, the world does not revolve around us. There is more to life than what you want.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app