The Success Pic 'N' Mix Podcast with Nicky Raby: Recent Episodes
Nicky Raby
Welcome to The Success Pic 'n' Mix podcast with me Nicky Raby. I began this podcast in 2018 and have produced over 400 episodes with an emphasis on Dreaming and Doing (the previous title)...but I know there is so much more to building a business and life that you love. It is definitely a work in progress. For the last 25 years, I have built a portfolio career as an actor, personal branding coach, writer, speaker and podcaster. I love my pic n mix; and curating my personal brand. I want to support you to create success on your terms. I have helped over 1000 people to build a personal brand and yes I will be sharing with you business strategies around planning, packaging, presenting and propelling your personal brand. But there is so much more to my work than that. I am not interested in formulas, templates, or sleazy pants sales techniques, you know the ones. Instead how would it feel to do things your way, that align with your personality, circumstances and goals. I am going to be sharing conversations with some of my favourite people who are creating success on their terms to provide inspiration and encouragement. Also there will be mini episodes; where I take you behind the scenes, sharing how to s, my coaching toolkit, chats about mindset, money, building momentum and all through storytelling… after all my clients have been known to call me the queen of analogies. So thank you in advance for spending some time with me, feel free to subscribe to be notified of the next episodes and follow across social media @nickyrabyCatch up on previous episodes here: https://www.nickyraby.com/about-podcast
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All of my offerings are under 'How I help' page on my website: nickyraby.com/workwith,e
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Assuming you will get a yes means you will do the work to earn the 'yes'.
This small tweak is game changing...
It isn't from a place of arrogance or assumption.
So many people do horrendous, non specific, copy and pasted, unimaginative emails... now is not that time :)
For more support: nickyraby.com/speakup
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Next steps and how I can support you further:
For more free content: nickyraby.com/freebieshouse - unlock one room or all.
The Money Room | The Digital Room | The Goal Setting Room | The Speaking Room | The Future Self Room | The Energy and motivationroom
Listen to the podcast: nickyraby.com/podcast #successpicnmixpodcast
To work together: nickyraby.com/workwithme
Ways I can help you: nickyraby.com/getstarted
Follow me across social media @nickyraby
Do you want to create an online business? Both have free trial options…
Here are two products that I love! (Paying customer)
FEA
Affiliate link to try the product:
https://515151--fea.thrivecart.com/feac-usd/
feacreate #carriegreen #digitalplatform #sellonlinecourses #femaleentrepreneurassociation
Podia:
https://www.podia.com/?via=nickyraby (affiliate link)
podia #podiareview #howtousepodia
Learn Spanish with me (or another language) #duolingo https://invite.duolingo.com/BDHTZTB5CWWKSRYUKYFDT6CWTE
One of my favourite daily ways to make money just using my postcode (for free)
https://pickmypostcode.com/?ref=3476641
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I can regularly share videos and podcasts all about creating life and business on your terms, so do subscribe and ring the bell to get the latest content.
Next steps and how I can support you further:
For more free content: nickyraby.com/freebieshouse - unlock one room or all.
The Money Room | The Digital Room | The Goal Setting Room | The Speaking Room | The Future Self Room | The Energy and motivationroom
Listen to the podcast: nickyraby.com/podcast #successpicnmixpodcast
To work together: nickyraby.com/workwithme
Ways I can help you: nickyraby.com/getstarted
Follow me across social media @nickyraby
Do you want to create an online business? Both have free trial options…
Here are two products that I love! (Paying customer)
FEA
Affiliate link to try the product:
https://515151--fea.thrivecart.com/feac-usd/
#feacreate #carriegreen #digitalplatform #sellonlinecourses #femaleentrepreneurassociation
Podia:
https://www.podia.com/?via=nickyraby
#podia #podiareview #howtousepodia
Learn Spanish with me (or another language) #duolingo https://invite.duolingo.com/BDHTZTB5CWWKSRYUKYFDT6CWTE
One of my favourite daily ways to make money just using my postcode (for free)
https://pickmypostcode.com/?ref=3476641
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Jam and Plan launched on 8th June 2020. Most of us were locked down and in a state of shock. But yet, had to find a way.
During the decade I have been coaching, I have noticed the pressures and the emotive language...
You can only be serious if you spend thousands...
Or you can only find your true purpose if you come to a 5* retreat...
However there are times when you can (and need to be) serious and you can't get on a 12 hour flight... you simply need answers and fast.
It can be so easy to get lost in the overwhelm. Not enough time. What should I focus on? How do I make money or make money in a different way to suit my circumstances.
Coupled with the pressure of 'it must be the best summer EVER' - WAAAAAHHH!
Jam and Plan is a course that is close to my heart. It can help you with overwhelm, clarity, a sense of direction, reassurance, confidence. It can scoop you up when you are spinning, or exhausted or can't think straight or just want to slide down a wall in tears like Pat Butcher.
It has got you. In 4 hours. It is yours for life, whenever you need it.
It will bring comfort, ideas, a switch into 'Ok, right, I now know what to do'.
Maybe there are lots of these feelings coming up as we approach the summer holidays or maybe you want to have some time off(!) but still keep things steady. Maybe your summer circumstances require you to be a different you or work in a different way.
Until Sunday, you can use the code 'SUMMER' and get 25% off.
nickyraby.com/jamandplan
I am also happy to offer the discount to 3 people on the 'with me' options too. https://www.nickyraby.com/bigstuff Please email or DM directly- no code necessary. (saving nearly £100)
Support the show
I can regularly share videos and podcasts all about creating life and business on your terms, so do subscribe and ring the bell to get the latest content.
Next steps and how I can support you further:
For more free content: nickyraby.com/freebieshouse - unlock one room or all.
The Money Room | The Digital Room | The Goal Setting Room | The Speaking Room | The Future Self Room | The Energy and motivationroom
Listen to the podcast: nickyraby.com/podcast #successpicnmixpodcast
To work together: nickyraby.com/workwithme
Ways I can help you: nickyraby.com/getstarted
Follow me across social media @nickyraby
Do you want to create an online business? Both have free trial options…
Here are two products that I love! (Paying customer)
FEA
Affiliate link to try the product:
https://515151--fea.thrivecart.com/feac-usd/
#feacreate #carriegreen #digitalplatform #sellonlinecourses #femaleentrepreneurassociation
Podia:
https://www.podia.com/?via=nickyraby
#podia #podiareview #howtousepodia
Learn Spanish with me (or another language) #duolingo https://invite.duolingo.com/BDHTZTB5CWWKSRYUKYFDT6CWTE
One of my favourite daily ways to make money just using my postcode (for free)
https://pickmypostcode.com/?ref=3476641
Support the show
To work with Nicky: nickyraby.com/workwithme
To get access to more of Nicky's free content; choose a room in the freebies house: nickyraby.com/freebieshouse
Do you want to run an online business? Try out my preferred platform:
Affiliate link to try the product: https://515151--fea.thrivecart.com/feac-usd/
P.S I have been using this (and paying full price) since October 2022
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Affiliate link to try the product: https://515151--fea.thrivecart.com/feac-usd/
P.S I have been using this (and paying full price) since October 2022
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Support the show
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Affiliate link to try the product: https://515151--fea.thrivecart.com/feac-usd/
P.S I have been using this (and paying full price) since October 2022
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P.S I have been using this (and paying full price) since October 2022
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The Success Pic 'n' Mix Podcast
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P.S I have been using this (and paying full price) since October 2022
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Affiliate link to try the product - the all in one platform I use: https://515151--fea.thrivecart.com/feac-usd/
P.S I have been using this (and paying full price) since October 2022
feacreate #carriegreen #digitalplatform #sellonlinecourses #femaleentrepreneurassociation
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Affiliate link to try the product - the all in one platform I use: https://515151--fea.thrivecart.com/feac-usd/
P.S I have been using this (and paying full price) since October 2022
feacreate #carriegreen #digitalplatform #sellonlinecourses #femaleentrepreneurassociation
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• Everything has been secured and I know all will be well in the end. I will continue to be vigilant, organised and aware. I am incredibly lucky and I send my thoughts to anyone who has experienced this. My experience is unfortunately very common. It is annoying, horrible, frustrating etc etc etc
• Check your bank account regularly.
• If you want to join speak up do so (my business is with another bank entirely) nickyraby.com/speakup
Or if you have found this content or any of my content useful, feel free to use the Buy me a coffee link: https://www.buymeacoffee.com/nickyraby
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Thank you so much for listening. Please rate, review, subscribe and perhaps share with a friend.
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Or if you would like to begin from your sofa, do visit my shop here: nickyraby.com/shop
Catherine Morgan is a multi-award winning qualified Financial Planner and award-winning Certified Financial Coach, on a mission to reduce financial anxiety and increase financial empowerment & resilience for 1 million women around the world.
Featured as One of the top 32 female entrepreneurs to look out for in Business Leader. She is host of the top 1% global podcast ‘In Her Financial Shoes’ and founder of The Money Panel ®. Recent winner of the Financial Wellbeing Champion of the year (Professional adviser) and Marketing Influencer of the Year 2022.
She has been featured on Radio 4 Women’s Hour, in Forbes, The Telegraph, The Times, The Independent, The Financial Times, Stylist, Good Housekeeping, Closer, Marie Claire, Readers Digest, Stylist, The Daily Mail and Huffington Post. She also is author of the No #1 Amazon best seller book ‘It’s not about the money.’
‘The way we treat money is a mirror reflection of how we treat ourselves.’
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Thank you so much for listening. Please rate, review, subscribe and perhaps share with a friend.
If you would like to find out more, you can get started by visiting my Freebies House: nickyraby.com/freebies
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In today's episode, I speak to Emily Williams.
Emily Williams is a success coach, author, podcast host and CEO who, at one point, couldn’t get a job at Starbucks.
After experiencing a quarter-life crisis, she moved from Ohio to London (where she knew no one!) and in 2014 launched her company, I Heart My Life. She made $442 in her first month—and then went on to hit six figures in six months, before her 30th birthday. She grew her business into seven figures in under 18 months.
Today, she works with ambitious, heart-centered women all over the world in helping them bust through the obstacles that hold their dreams and goals hostage so they can free themselves to create a life that's better than their dreams through the company's membership, courses and retreats.IHEARTMYLIFE.COM
EMILYWILLIAMS.COM
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Excerpts from episodes 1-4
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Last week I ran a weekly set of workshops all around moving the needle in your business/brand with ease. Each day this week, I will share the replays. They are also on my You Tube channel.
Big love Nicky X
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Last week I ran a weekly set of workshops all around moving the needle in your business/brand with ease. Each day this week, I will share the replays. They are also on my You Tube channel.
Big love Nicky X
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Last week I ran a weekly set of workshops all around moving the needle in your business/brand with ease. Each day this week, I will share the replays. They are also on my You Tube channel.
Big love Nicky X
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Last week I ran a weekly set of workshops all around moving the needle in your business/brand with ease. Each day this week, I will share the replays. They are also on my You Tube channel.
Big love Nicky X
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Last week I ran a weekly set of workshops all around moving the needle in your business/brand with ease. Each day this week, I will share the replays. They are also on my You Tube channel.
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Welcome to part two where I discuss the months of November 2019 - January 2020.
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Last week Luna celebrated her 2nd birthday and so much has changed in the last two years.
Over the next 6 episodes, I will be sharing some important lessons learnt (sometimes the hard and fast way). Do subscribe and catch up with all the series.
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Last week, I had a chat with Holly Matthews, a wonderful friend of mine.
A former TV actress, Ted X speaker, Life Coach, NLP practitioner and founder of The Happy Me Project.
Holly has established a strong social media following of engaged fans, has over 40,000 followers across her social platforms and over 3 million views on her award-winning You Tube Channel.
In 2017, Holly’s husband Ross died of brain cancer and she vlogged about her experience. The lead up to his death, his death and aftermath was featured extensively in the UK media both in print, radio and television, opening a brand new audience to Holly.
Holly launched her flagship brand The Happy Me Project in 2017 just months after the death of her husband and has watched hundreds go through its virtual doors and many more to the in-person workshops of the same name. Holly boasts eight sell-out tour dates across the UK with more planned for 2020.
https://iamhollymatthews.zippycourses.com/directory )
Holly is a Mum to two daughters, Brooke (nine) and Texas (seven), who worked with her on The Happy Me Project KIDS online visualisations course and in-person workshop.
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This episode is taken directly from a little IGTV I did with my friend Sherine yesterday.
SHERINE SOULSISTER
Actor | Coach | Motivational Speaker| Writer
⚜ Sherine empowers Young People to Gain the Confidence and Tools to Skyrocket their Career Success and Create the life of their dreams.
⚜ Sherine has helped lots of clients to overcome anxiety, gain the confidence to show up as a bright force in the world and give them the key to unlock success in their career and dream life.
Sherine has just purchased her dream car a beautiful, red covetable mini which she is so thankful to God for 🤲
To find out more about Sherine; follow her across social media: @sherinesoulsister
Q&A #coachingchats #workshop #positiveworkshop #inspiringpeople #journey #sharingstories #insights #branding #confidence #overcominganxiety #creativity #monday #mondaymotivation #uk #goinglive #iglive #wednesdayworkshop #writer #coach #actor #actress #writer #podcaster #motivationalspeaker #guestspeaker
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Earlier in the week, I hosted a training for the members of the Clear Desk Membership for VAs. Natalia has kindly let me share some of the content with you. If you are looking to up skill as a VA or are looking for a VA, do check out Natalia- https://nataliasanders.com/
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Please note this was recorded as an IGTV at the beginning of lockdown so the sound isn't of the usual quality but the content is great :)
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I have a BRAND NEW course launching in November. If you are interested in becoming a BETA tester then email me (hello@nickyraby.com) and I will send you the secret details. There is a charge which is 25% of the normal rate.
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Please email me for the code for 3 and 6 bundles.
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This was recording originally as an Instagram live so they are a few hellos along the way- just in case you are confused in the beginning.
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I shared this workshop on Instagram live a little earlier so wanted to share it as a podcast too. Please excuse any references that don't apply to you as a podcast listener. I know there is so much value for you so would love to hear your thoughts.
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Book Thursday's workshop with a 20% discount. Enter 'podcast' at the checkout.
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Perfect to help you build your strategy (that may feel exciting but a little scary) and identify how you need to move forward.
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You will recognise from the title that this is a slightly different episode.
I have been discussing the balance of 'real life' vs 'dream life' The self development world can be hugely inspiring and offer a world of possibilities.
But what happens (no matter how great your positive mindset is) when real life is challenging, unexpected and emotional? How do you maintain the work load; doing the daily tasks and continuing to grow.
A few weeks back Ingrid Fernandez emailed me with an idea. Sadly her Mum passed away last year. She shared with me what the last year has been like.
That I made the stark realisation that despite grief and death being part of all of our lives...it is rarely talked about.
I was honoured to talk to Ingrid and I hope many of you will find comfort in the episode too.
Nicky X
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Link to the March Mission here
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Let's Get Visible course beginning on 1st March 2019. Find out more here
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If you missed my planning workshop 'Big Goals vs Big Fear' this week, you can catch up here: nickyraby.com/onlinecourses
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Annie Ross is on a mission to transform the culture of physical activity with a more realistic and positive notion of health and balance. She has co-founded Team-52.com with Georgie Akin–Smith. Together they have designed a platform making it easier for people to join forces, take on active challenges and stick to their best intentions.
Annie’s five-year banking career at Deutsche Bank laid the foundations for her current mission; with first-hand experience of the priority and time trade-offs we are faced with everyday. Annie completed 52 sporting challenges in 52 weeks around her job - with over 450 people joining her – the story forms a core part of Annie’s journey towards Team52.
She is also a freelance writer for The Evening Standard, a Trustee for a healthier ageing charity, Silverfit and Health & Fitness Ambassador to the Museum of London.
Follow Annie @annieross5252 and Team52 @team52challenge to find out how to get involved.
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Happy New Year!
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" Nicola is a Scotland-dwelling toddler wrangler, Distillery wife, tech nerd and social media consultant. She can be found wittering on Instagram @weeslice, or on her blog www.weeslice.com "
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**Mel discovered running at primary school through a PE teacher who introduced her to athletics and was inspired by role models like Sally Gunnell, Cathy Cook, Seb Coe and Steve Cram.
She is asthmatic and as a child was encouraged by the family GP to be as active as possible, so started running regularly for fun, competed in local races and attended a local athletics club. After school she gained a BA Hons in Sport and Exercise Science at Birmingham University.
She has also gone on to become a qualified personal trainer and running coach, training with The Running School & Run England. Running has had a major impact on her personal life too as she met her husband and many friends through the activity.
After completing a graduate training programme with a national chain of prestige Health Clubs holding various roles from club management, marketing and corporate sales, Mel joined global Sports Marketing Agency Fast Track.
Through Fast Track she headed up the event team delivering and marketing a programme of televised athletics events across the country. This led to a successful 15-year career in marketing and events, working on event and engagement programmes for many blue chip brands
and sporting events including the Manchester Commonwealth Games and London 2012.
Most recently she headed up a global account team for Grass Roots, one of the biggest brand engagement agencies in the world.
And, as is the case with so many people, as life progressed and two children and a full-
time job kept her busy, exercise increasingly went out of the window.
This was compounded following the birth of her daughter as she seriously injured her back resulting in surgery, followed by a series of miscarriages which meant she was didn’t run for nearly three years. With a loss of confidence in her own body, she found herself unsure of how
to find her way back to running.
However, the time came when she wanted to take action. Traditional running groups didn’t work because sessions were bang in the middle of kids’ bedtimes and they were also daunting after a couple of years of no real exercise.
It struck her that if she was feeling like this after a lifetime of loving exercise, how were other Mums feeling?
So, she posted on a Mum’s Facebook group looking for a running buddy that could fit around family times. At the first meet up on a rainy November evening in 2014, 75 women turned up to join her and she had “a massive light bulb moment” where she realised she was not the only one finding it hard.
She set up a Facebook group, called it This Mum Runs and started organising weekly runs, then twice weekly runs. Within weeks the community had grown to several hundred women.
The next phase started in January 2015 when a member posted on the group saying she wanted to start running but was too scared to join a group as she was a total beginner.
Lots of other women posted to say they felt the same. And so Mel started coaching beginners to help them get started.
Helping women who lack confidence, who haven't exercised for years and don’t believe they can, is something that both personally motivates Mel and is a big focus for This Mum Runs now and in
the future.
Mel was able to make the jump to founding This Mum Runs as a business after securing a place in the award-winning business start-up accelerator programme Entrepreneurial Spark, which is sponsored by RBS and KPMG, and has provided her with the tools, training and support needed**
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Kristi's website
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Catherine Blyth is a journalist, writer, editor (she is Hilary Mantels's editor amongst others!) and mother. Her new book. Enjoy Time is all about how being busy is bad for us, especially the 'cult of busyness'. She argues that in order to get more done and enjoy your time more- especially as a mum - you need to slow down and mono-task rather than multi-task. She can talk about all her tips for increasing productivity whilst reducing time stress.
Catherine's book 'Enjoy Time'
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Do you know what your business goals are or are you just guessing? Watch this to get clear on your strategy so you work less, earn more withmore ease and flow… nickyraby.com/businessgoals
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Useful trainings in the £20 shop:
Upleveling you: https://payhip.com/b/jFks
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Today I am talking to Aruba Red, a singer / songwriter / recording artist. She has also worked behind the scenes supporting her late father’s career, Jack Bruce of Cream as well as other artists and events. The last two years have predominantly been spent focusing on looking after her two year old as a single mama.
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Today I interview Coral Atkinson who is the creator and founder of Velveteen Babies. She's a Mother of three, stylist and avid Instagrammer.
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This topic always welcomes lots of conversation. Whenever I share my own experience, there are always lots of questions. I am equally interested in how other people manoeuvre this freelance jive too.
To visit the show notes:
This topic always welcomes lots of conversation. Whenever I share my own experience, there are always lots of questions. I am equally interested in how other people manoeuvre this freelance jive too.
To visit the show notes:
https://www.nickyraby.com/coachingblog/miniepisodefour-multipleincomestreams-nickyrabypodcast
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Hannah was raised in West Yorkshire by parents who worked in theatre and TV and went on herself to spend 13 years working in some of London's best new-writing theatre venues. After starting a family, Hannah suffered from anxiety and low confidence and struggled to get back to work. She embarked on a journey of decluttering her home (and her mind) and went on to start her own business as a Professional Organiser. Hannah works with overwhelmed people across London, supporting them in decluttering their homes. Hannah is also a coach for women who are looking to find their purpose and realise their potential.
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Alison Perry is a magazine journalist turned blogger, a mum of one with twins on the way. She is the founder of Not Another Mummy Blog, which she started in 2011 while on maternity leave, and has grown to be one of the most popular family lifestyle blogs in the UK. In 2017, she launched Not Another Mummy Podcast which sees her interview people about motherhood (and sometimes fatherhood too) and it shot to the top of the iTunes chart. She can usually be found scrolling Instagram, getting fired up about feminism and bingeing on a Netflix series or two.
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I recently collaborated with @digitalmums and co hosted with @jo.dale two workshops on #impostersyndrome It turns out everyone has it at some point but there are strategies you can use to work with it, rather than letting it take control and limit your progression; your opportunities, your bank balance, your version of success. Grab a piece of paper and a pen as there are lots of practical tools to help you in this episode.
To visit the show notes: https://www.nickyraby.com/coachingblog/miniepisodethree-impostersyndrome-nickyrabypodcast
o visit the show notes: https://www.nickyraby.com/coachingblog/miniepisodethree-impostersyndrome-nickyrabypodcast
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Sami is an alchemist, apothecary, writer, and mentor. She created Freyaluna to harness the magical powers of mother nature and help women to feel confident, beautiful, and friggin’ amazing in their own bodies.
After battling acne for many years, in her early 20s, Sami eventually took matters into her own hands and started creating her own skincare products. Over the next few years she immersed myself in the world of natural and holistic skincare and wellness (and became certified in Aromatherapy and Herbal Medicine along the way). Her journey brought her into contact with thousands of amazing women from around the world. And no matter what colour their skin, how many years they've lived, or which country they call home, one thing linked them all together... we are all yearning for a way to love and care for our skin in a gentle and natural way.
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Lisa founded Interior Design company Born & Bred Studio after an established career in fashion. Creating a new career that both met her dreams and ambitions and has carved out a creative working life on her terms. Born & Bred Studio offers contemporary bespoke interior de- sign...with the focus more on HOME rather than house. For peo- ple who love their homes but may not have the time nor inclina- tion to want to tackle a project alone. They offer a personalised and non intimidated service that's accessible and incorporates your taste and needs. We also offer e-interiors packages for kids bedrooms for those on a set budget. Born & Bred Studio is based in NW London.
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Let’s talk about quiet months… you know the ones. We’ve all had them. On a factual level they may look like this: Firstly money Most months making money and making sales is pretty predictable. You put your physical or digital ‘Come on in, We’re open’ sign out and passers by / adoring(?) and usually engaged audience popped on over and start asking how they can pay you. However this month, your customers have either gone on holiday or are taking a holiday from buying. This slowly starts to become increasingly disturbing as the days go by…16th,17th,18th,19th…you know you have some whopping bills at the end of the month. You start to question how you will pay them. When is the point you need to worry? How old is too old to ask your family to lend you some money? Why can’t you get the documentary ‘Pole dancing and me’ out of your head? When is the point where things gets so uncomfortable that you can start to tweak your values?
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Jo Love is the founder of Lobella Loves, an award winning online marketplace for beautiful treasures for little people. The brand gives money to mental health charities with every sale after Jo herself struggled with Postnatal Depression. Jo has quickly found herself being an advocate for maternal mental health through her strong Instagram brand which is dedicated to honesty and mental health.
Website
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Today I speak to my lovely friend Katie. We talk lots about creativity; what it means and how you can get back into the zone, if you have felt you have been out of it.
Over the years, we've had so many chats about how we dance the creative career. How to deal with rejection; not being flavour of the month, or not be 'quite right'
Katie recently reached number one in the ITunes charts with her debut album, a project she produced herself. It is a fascinating story
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I know feeling stuck in your business can be tricky. The to do list get longer and your sense of overwhelm can strike and undo all that great work. When I work with my clients, I always want to work practically. But I never offer a one size fits all method. It is so important to look holistically at life and business.
To visit the show notes: https://www.nickyraby.com/coachingblog/miniepisodeone-feelingstuck-nickyrabypodcast
Choose your free gifts: nickyraby.com
Book a free session with me: nickyraby.com/freesession
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Fabienne started her career in 2008 in London, working for one of the largest global publishing and events companies. In the early years of her career Fabienne worked with clients and speakers including HM Government & Al Gore on key UK Property & Construction events that lead the way in fields such as regeneration and residential development. In her latter years at UBM, Fabienne was directing Sleep and The European Hotel Design Awards and had the great pleasure of welcoming names such as Ian Schrager and Nick Jones to the event, leaders and trend setters within the hotels sector. Since 2014 Fabienne has run leading global events in Paris and Sydney most recently within the field of Future of Work and the evolving technological impacts on workplaces and people. Fabienne is passionate about adapting the way we work and enabling better ways of working through flexibility, community and networks.
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Pip Jamieson is the Founder of The Dots, a LinkedIn challenger designed around the networking needs of 'No Collar' professionals – creators, freelancers and entrepreneurs. As routine jobs become more automated, these No Collar professionals will represent the future workforce.
Delightfully Dyslexic with a distinctive marmite laugh (you either love it or you hate it) Pip was named by The Sunday Times as one of the Top 100 Disruptive Entrepreneurs innovating in their respective fields and by Creative Review as one of the top 50 Creative Leaders.
Being a dyslexic sole female tech founder, Pip has put helping business build diverse teams at the heart of everything they do! 62% + of The Dots community is female, 31% + BAME & 16% + LGBT+. The Dots also supports socioeconomic diversity and neurodiversity to fuel a more balanced creative industry in the future.
Pip lives on a houseboat with her husband in Kings Cross, London.
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In today's episode I speak to Hayley Janes Warnes, founder of Break the Loop
Hayley Warnes, blogger at Beak The Loop and co-founder of Get To KNOW a community and resource for women in the creative industries.
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In today's episode I speak to Natalie Lee, founder of Style Me Sunday.
'I started my ‘Style Me Sunday’ blog in July 2012, after I fell pregnant with my second girl. I wanted a creative outlet to talk about the things I love most and something that would work around my little ratbags. It soon became apparent that, for me, just talking about fashion was a little boring and unfulfilling and whilst I still LOVED fashion, I wanted to talk about more than just what this season's must-have colour was… Fashion with Feeling was born. The aim of this blog is to inspire mums to celebrate their uniqueness, share their struggles and experiences, and to show that there’s no such thing as perfect and anyway perfect is boring. We love curves, wrinkles, realness, anything that doesn’t pretend to fit into a cookie cutter mould. You’ll never see any photoshopping here.
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Hailing from a background in marketing and advertising, Sally Lovett founded Stretching the City in 2010. As a certified yoga teacher since 2010, a nutritional health coach and the author of 'The Wellbeing Guide to London' (published by Vespertine Press in 2012 - and featured in Vogue and the Guardian) - it's safe to say Sally knows the wellness scene inside and out.Sally has hosted yoga and wellbeing retreats all over Europe, written for the Guardian, The Times & Conde Nast Traveller and regularly speaks about wellbeing at workshops and events for the likes of Soho House, Capital FM, Deloitte and many more.
Sally lives in Surrey with her husband, stepson and baby boy.
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Today I talk to Claire Russell, an Early Years Specialist with a passion for getting babies and kids playing! Founder of playHOORAY! and creator of playPROMPTS activity cards. Living in Bristol with three year old Mason, husband Ben and dog Archie!
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Today I talk to Tamu Thomas, founder of Live Three Sixty. It is the longest episode I have record so far and we spoke for a few more hours afterwards. We talk about business in this one not only how to do the 'business' stuff but also how growth in one area of your life can make all kinds of magical and unexpected shifts in other areas
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Alex was a founding member of a global fintech company. He has been building & investing in startups for 15 years. Alex is now founder & CEO of Ems, a Digital Agent for renters. Alex realised just how precious time when in 2015 his sister passed away, a moment that would shape the rest of his life. He spends every day helping people make the most of their time here on Earth.
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"I was lucky enough to have Barrington Barber as my first art teacher at school, which set me off down the creative road. After a varied career of theatre production, singing, charity fundraising and latterly heading the business development and marketing department of a big city law firm for eight years I finally decided to dedicate myself full time to art and design.
I studied painting at Camberwell College of Arts and interior design and styling at Chelsea College of Arts and Central St Martins. The acclaimed painter, Trevor Bell (a leading member of the younger generation of St. Ives artists), very kindly offered to give me support and mentoring after seeing my paintings in 2005 and has provided invaluable advice over the years. I sold my first painting to my sixth form art teacher in 1985 and since then my work has been bought and commissioned by private collectors across Europe.
I'm a regular speaker on using colour in your home at Ideal Home Show and Grand Designs Live and for several years I taught Colour for Interior Design at Chelsea College of Arts.
In January 2015 I officially launched my first collection of homewares, which all have beautiful art at their core, as well as a sense of craft and the hand-made about them. I live in London with my two children, Zachary and Coco Rose."
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Felicity, inspired by her fellow thespians, founded Surviving Actors Ltd; an annual industry convention held in London, LA and New York aimed at jobbing actors looking to develop, sustain and create opportunities within their career. Within a year of setting up Surviving Actors, Felicity founded Casting Days Ltd; running actors workshops, seminars and the UK contact for StarNow casting professionals.
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Today I interview Katie Woods, founder of 'Come down to the woods', Mum of four and Dentist. She is also co founder of @nohouserules & @styleithappy and Amara IBA shortlist 2017.
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insta: https://www.instagram.com/comedowntothewoods/ https://www.instagram.com/nohouserules/ https://www.instagram.com/styleithappy/
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Today I interview Rowena Cumner, founder of Agent Engagement. Agent E is a FREE and TRUSTED engagement ring advice service.
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Food lover, cookery book fiend, occasional jogger. Mother of two small livewires and tea aficionados, Ted and George.
Kate launched Small & Wild, happy herbal tea for kids, with her friend Becky Coletto in November 2017. They were inspired by their own love for herbal tea and frustration at the lack of healthy, yet tasty drinks available for children. Previous to embarking on this tea adventure, Kate was a PR Consultant for 14 years, working for diverse clients from the British Army, to leading British food and drinks companies: including Marks & Spencer, Diageo, Arla Foods and Heinz.
Kate’s favourite way to spend the weekend is taking her little wildlings out and about in the great outdoors (or most commonly Highgate Wood and Hampstead Heath) before coming home for a film and a lovely cup of tea (or perhaps a glass of red if it is after 6pm).
Website insta: small_and_wild_company
Our teas make brilliant iced tea (especially the fruity blends) so fab for our imminent heatwave! We’ve currently got a package to get a box of Merry Tiger and Jolly Croc, along with a how to guide for making iced tea…details here…https://www.smallandwild.com/shop/new-friendly-fruity-duo<> #herbaltea #healthysnacksforkids #launchingadrinkproduct
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A mum on a mission to create good family health with simple yet effective lifestyle choices.
Having her first child at 19 years old awoke her passion and desire to learn everything she could to give her child the best health possible, however realising that there was so much confusing and contradictory information, set about clearing away the lies to reach the truth.
Founding Natural Lifestyles in 2016 to share all of the lifestyle choices available, providing free resources and paid services and products to support the transition into an empowered healthy life.
Also, as an offering for anyone listening to the podcast here is a special offer... Get a discount on Natural Lifestyles all natural daily moisturising cream, just add the promo code ‘FAMILY’at the checkout step - check the show notes
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Rita is an experienced and eclectic holistic health practitioner based in Crouch End. She decided on a late change of career after being a television and video producer for 25 years.
Operating from her home clinic, she uses a variety of treatment protocols to support her patients health, undertaking additional training in energy work every year in Asia. She uses various forms of acupuncture, TuiNa remedial massage, Tok Sen (a thai therapy), fire cupping and energy healing.
Rita also volunteers in India providing acupuncture to farm workers with complex and chronic musculoskeletal conditions. She loves her work.
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Penny is a London based professional interiors and lifestyle photographer who also blogs about freelance life and raising a neurodiverse family.
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Blog
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Kidadl App
Kidadl Facebook
Kidadl Twitter
Kidadl Instagram
Hannah's Instagram
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Salma is a personal branding psychologist and business mentor and coach helping coaches, consultants and creatives get clear on their signature program, ‘brand their genius’ and achieve emotional success.
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Candice is a writer, presenter, mother to two and the founder of Make Motherhood Diverse
@CandiceBrathwaite
@CandiceAboderin
Candice's website
Make Motherhood Diverse website
Products mentioned: Emma Gannon's book
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Line is a screenwriter, translator, lecturer, mother and campaigner. She's passionate about using stories as a way to change the world and is one of the founders of Raising Films, which campaigns for equal opportunities for parents and carers in the film and TV industry. She is co-chair of The Writers' Guild Film Committee and has also co-founded The Library of Change.
Raising Films
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Lola Hoad is a creative business coach, writer, podcaster and founder of One Girl Band; a collective and coworking space for female entrepreneurs and creatives.
Website
One Girl Band
One Girl Band Instagram
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'Established in 2014 and run by husband and wife team Natalie & Daniel Reynolds. Fred & Noah is a small UK brand which make luxury clothing for boys and girls aged 0-6 years. All of our Leggings, bedding and sweaters are made in the UK, our t-shirts and hooded tops are hand printed in our Essex studio with care and attention to detail. Specialising in Organic Baby Leggings, Bedding and Footwear . We use only the highest quality fabrics which are incredibly kind and comfortable for babies and toddlers. All of our clothing is machine washable.
As parents to two young boys we understand the need for durable baby clothes that are also stylish and comfortable. We really hope you like what we do as much as we enjoy making it.'
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Today I speak with my lovely friend Jessica Stewart. Not only is she a wonderful teacher, she also helped me bring our baba into the world as she supported me throughout my pregnancy and gave me a brilliant bag of tricks to get me through a 3 day labour and an emergency C section. She's one in a million and I am so lucky to call her my pal.
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Cydney Mar is a Multi-Passionate Entrepreneur with a flair for reinvention, believing that lessons and skills learned to go with you, to help you be your multi-faceted best.
After a tragic accident ended her career as a National Level competitive figure skater, she went on to attend fashion school, winning design and merchandising awards and launched her own couture line, Cydney Mar Fashion. She sold in high end stores across North America and went on to launch her wildly successful Cydney Mar Collection on QVC, running in 8 countries for 15 years.
Five years ago, she suffered a second near-death experience after mononucleosis crashed her immune system and caused her to lose most of her hair. She turned her attention to her health and put her skills to work and, with the help of her naturopath, created Cydney Mar Wellness.
Today she balances her work, serving her Wellness Clients with healthy happy choices and her Product Development Clients, people who have great ideas but don’t know where to start. Her legacy work is knowing that if she can help people be their healthiest best, they can bring their dreams to life.
Cydney Mar has a flair for reinvention, believing that life lessons go with you, supporting your next steps even in the face of challenge.
Cydney Mar Wellness
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Lorna is the PIZZUP™ Hostess, Mutha to Elsie & Marnie, a freelance content creator and the winner of London’s top Mummy Blogger 2017. Blogging @themumblings.co.uk
Website
Mumbings Facebook
PIZZUP™ Facebook
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Kate Taylor is a creativity and empowerment coach, Master neuro-linguistic programming (NLP) practitioner & clinical hypnotherapist, Qoya teacher, writer, and speaker on a mission to help us live an embodied life, full of creative expression. Practical Magic is Kate's take on her blended melting pot of tools, and her approach in bringing spark, magic, and a bit of rock n’ roll colour to her client’s lives.
Practical Magic Monday Motivation video
Practical Magic Podcast
Website
Kickstarter campaign
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Steph started Don't Buy Her Flowers in 2014. She is married to Doug and they have three children, Buster (7) and Mabel (5) and baby Frank. Steph is a Vicar’s daughter, has five siblings, and behaves shamefully like a toddler when she is hungry.
In the blog Sisterhood (and all that), Steph writes about motherhood, men & relationships and the idea that we are all in this together because most of us feel like we’re getting it wrong.
Website
Steph's Instagram
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Danni is an ex London girl now living back in the Cotswolds as a Mama of two boys, dedicated shopper, part time blogger and previously owner of a retail business that burned down!
Danni knows all about the highs and lows of running your own business! She has a wealth of experience in sales, marketing and management and has worked as a consultant for start ups. Danni knows how to create a business from scratch, create a brand and get it noticed.
As a supporter of small business, shop local and the InstaShop boom, Danni is committed to supporting women in business and helping to connect Mamas with the resources that will help their business to grow.
Her motivation behind MAMA TRIBE, was firstly to help others through the challenges of setting up and running their own business. To promote all of the independent brands and businesses set up by Mamas or for Mamas.
Then secondly as a girl that has moved from the City to the Countryside away from her friends and had two babies, she also understands how important it is to be part of a community and find like minded Women.
So Danni is collaborating with the groups, meet-ups, classes and workshops across the UK, to support what they are doing and to promote them. She aims to create a national MAMA TRIBE, whilst juggling family life and trying to retain a slither of her own unique pre-kid sparkle!
Website
Danni's Instagram
Mama Tribe Instagram
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Erica is a stylist, fashion journalist and brand consultant with over fifteen years of experience in the industry as Fashion Director on national newspapers and magazines including LOOK, The Sun and The Daily Mirror.
In 2012 she started writing The Edited as a way of keeping her creative juices flowing while on maternity leave with her second child – and it’s now grown into an award-nominated site with a loyal and engaged audience.
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Michelle is committed to helping you transform your finances, make more money and take control of your life.
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Kim Palmer is the founder of Clementine - an app by women, for women who want to feel more confident, sleep better and wave goodbye to the stresses of daily life. Kim juggles this with a career as a strategy director for Wunderman, a digital agency in London and family life with her hubby and two little boys.
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Lucy is a Hay House author and the first and only Comparison Coach. She helps people all over the world go from compare and despair to #comparisonfree in their life and business through her unique, specialist coaching experiences and events.
The one thing that unites her clients is, whether they are a pop star or a pub owner, they share a desire to live on their own terms, pursuing their version and vision of happiness as audaciously as possible.
Lucy's book
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Ingrid is a former corporate lawyer who took a step away from her career to have babies, and then found it didn’t quite fit the same way when she was ready to go back. Now she works with Dec + Dash Consulting to help small businesses get their legals sorted without the hassle and stress. She currently lives in London with her husband and her two energetic boys.
Facebook<.a>
Website (currently in progress)
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Christabel who is half Danish half Australian moved to the UK 10 years ago to develop her love for theatre, film and fashion work. Formerly a costume & set designer, textiles artist, stylist and DIY lover, Christabel now lives in Somerset with her husband and three children. Christabel launched The Mother Maker in 2017 to celebrate and support mums in the creative industries. With the launch of their online marketplace in November of last year, she now spends her time curating the website, by hand selecting independent mum run brands and products that she loves. With everything from art & prints, stationery, books, beauty & skincare products, fashion & accessories, children’s clothing, homewares and lifestyle items, Christabel is on a mission to get society to change their buying habits and to not only recognise the work of these small emerging brands but to continue to campaign for more people to shop independently. She believes that by shopping independently and especially from mothers we can support parents on this muddy journey between finding a work /life balance and their commitment to working flexibly around the needs of their family. She believes that by supporting working mothers in society, and allowing them the chance to contribute financially to their family we can give them that life fulfilment outside of the home that makes them better parents and that this can only have a positive effect on our society and economy. Alongside the online marketplace, Christabel and her team of mother makers produce markets, workshops and exhibitions to further promote the work of these independent brand and designer makers. When she’s not working away on her laptop or hosting playdates and after school clubs for the kids (two things that take up most of her time) you can catch her in her studio making things, doing DIY projects around their new home or researching artists for her upcoming exhibition ‘Make Love Not War’ which will be curated and produced by The Mother Maker later this year.
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Emily Brooks is a Designer and Psychotherapist. Her greetings cards and paper goods are stocked online and in retailers across the UK, and she is the founder of The FIT Program, a Focused Identity Therapy course that helps people to uncover identity, combat fear and re-focus their future.
Emily
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The FIT Program
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Lacey is a hairdresser and co founder of Hunter Collective.
Lacey built HC to create flexibility, transparency and freedom in her work-life balance. HC is a co-workspace, created for the hair/beauty and fashion industries. They are proudly brand-neutral and technology-focused, which she hopes will encourage and support members to build their businesses limitlessly.
Her personal goal is to empower women in the industry and share the real-life tests of having a business and a family. She is still working with clients and adores the incredible talented HC members and brands who have joined the community.
Website
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Anya is a Pilates teacher, writer and speaker focusing on perinatal physical and mental health. Anya trained as a Pilates teacher before becoming a mum, after a sudden bereavement forced her to assess what life really means and prompted her to choose a "passion-led" portfolio career over her full-time editorial role in book publishing. Anya is on a mission to empower women with the tools to travel smoothly through motherhood mayhem, with pelvic floor and sanity intact.
She's the author of four books: My Pilates Guru; A Little Course in Pilates; Pregnancy: the Naked Truth and The Supermum Myth: Overcome anxiety, ditch guilt and embrace imperfection. (All these books were magically written by pixies while she was sleep deprived and juggling babies.) Her fifth book, Pilates for Pregnancy comes out in September.
She has two boys, Maurice 6, and Freddie, 3, who make the freelance mum-juggle totally worth while. Most of the time. A freelance mum doing the self-employed mum krypton factor every day!
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Christina is Mummy to the 4 year old Little Man and 2 year old Little Miss, and lives in South London with her husband. She runs THIS MAMA DOES as well as being an agent representing writers and directors in film & TV, and works part-time for online marketplace ALL by MAMA. Christina is surviving this motherhood lark on too little sleep, too much coffee and definitely too much gin!
Website
New range of T-shirts - QUEEN OF EMPTY THREATS, THIS IS NOT RELAXING, SPONSORED BY COFFEE
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Monica Kade is highly sought after for her work with entrepreneurs, which helps them to find clarity, fine-tune and express their personal business message. She has a rare ability to connect her clients to the space within them, so they realise the solution to their question. She has 12+ years in communications and publishing. Through her work, she supports people to express themselves and be better communicators professionally and personally. Her offerings include masterclasses, one-on-one sessions, and copywriting.
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Jessica is a Publishing Coach & Consultant who has spent 20 years working in the UK publishing industry. During that time she has worked for a number of major multi-award-winning UK publishing houses, working with hundreds of authors and created countless bestsellers. When she left to start her consultancy she was a Board-Level, CIM qualified Marketing Director, with experience of publishing everyone from first time debut authors to household names like John Grisham, Stephen King & Stephen Fry. In two decades she has worked on pretty much every kind of fiction and non-fiction genre, learned everything about publishing AND become a marketing & promotion ninja.
Website
Plan Publish & Promote Facebook group
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In today's episode, I talk to my lovely friend and actor Indra Ové. You may know Indra from the small or big screen; her credits include; Interview with the Vampire, Resident Evil, Marcella, The National Theatre, The Young Vic, The West End...these are just a few.
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As a Positive Psychologist and Success Coach, Niyc is on a mission to help a million women change their lives using Positive Psychology by the year 2020. She recently won Young Entrepreneur of the Year in the UK, and proudly travels the world speaking, coaching, and helping women create more joy, personal power, and unstoppable success within themselves and their businesses.
She has helped thousands of women through her coaching programs in the past few years alone, and has a reach of more than half a million on social media. She has been appointed as a Supporting Partner at United Nations Women UK and as an ambassador for their Onebracelet campaign to end violence against women. She is media trained, and regularly speaks on stage in front of audiences of thousands in places including Hollywood, Amsterdam, Miami, London, Dallas, Orlando, Rio, and Sydney. Niyc is one of only 20 women in the world to have been invited to spend a week on Necker Island with Sir Richard Branson for the first ever women’s entrepreneurs retreat. Niyc has been featured in numerous mainstream media, and her best selling book Now Is Your Chance is a 30-Day Guide To Living Your Happiest Life Using Positive Psychology, published with the world’s largest mind body and spirit publisher Hay House, and available now.
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Kay Fabella is a storyteller and business strategist, who crafts words for purpose-driven entrepreneurs to pivot with purpose and connect with the people they were meant to serve. She's a world-recognized speaker, author and trainer who's been featured in international media like the Huffington Post and El País. She's also a co-founder of a bilingual brand & website agency, Brand in a Bottle.
A Los Angeles native based in Madrid, Spain, she works in English and Spanish to create meaningful communication strategies that connect brands with their buyers and believers. When Kay's not making brand story magic, you can find her with her Spanish husband and their cat, eating her way through Europe, or jet-setting between LA and Spain. Connect with her at Kay Fabella or Brand In A Bottle.
'About' Page Audit guide
Kay Fabella
Website | FB | FB Group | IN | LI
Brand in a Bottle
Website | FB
Story Lab (1:1 Services)
Story School (Group program)
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Dr. Pragya Agarwal, an academic and a creative strategist, helping others re-ignite their creativity and launch their creative careers and businesses.
The Art Tiffin
Website
Hedge & Hog Prints
Website
Raising Creative Kids
Facebook group
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Esther Walker has been a journalist for 15 years and has worked at The Times, The Evening Standard and The Independent. She started a successful cooking blog in 2007 called Recipe Rifle and wrote two books, The Bad Cook and The Bad Mother. She continues to freelance and has a new blog called The Spike. She is married to fellow journalist Giles Coren and they have two children.
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Frankie is a freelance graphic designer working with clients across the arts, media and charitable sectors. She’s also a mum of one, and founder of Doing It For The Kids — an online (and increasingly offline!) community by and for self-employed parents. Through the DIFTK blog, Instagram and closed Facebook group, Frankie gives self-employed parents a safe space to vent, share advice and experiences, and ultimately cheer each other on through the madness that can be freelance life and parenthood combined. She recently launched the DIFTK Shop selling reward charts and stickers for parents, helping us to recognise our achievements both personal and professional.
Website
Doing It For The Kids
Facebook group
My reward charts and stickers in the DIFTK shop
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Holly is a TV actress, award winning vlogger, business and mindset coach to female entrepreneurs, a speaker, founder of The Happy Me Project online course and live workshop and Mum of two girls.
Website
The Happy Me Project
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Annie Ridout is founder and editor of The Early Hour, as well as a freelance journalist (The Guardian, Red Magazine, Stylist), copywriter and blogger (BabyCentre). She speaks about parenting, feminist issues and mornings on BBC radio and TV, and was on a panel at last year’s Stylist Live. She’s a (nearly) full time mum to her three-year-old daughter and one-year-old son.
Website
Show notes
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Show notes: https://www.nickyraby.com/podcast/episodeeleven-intervieweleven-anna-hardy-manchesterphotographer-nickyrabypodcast
New episodes land weekly. Please subscribe to follow here: https://www.nickyraby.com/about-podcast
or listen on iTunes 'Dreaming and Doing with Nicky Raby
Book a free 15 minute coaching session: nickyraby.com/contact
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In today's episode, I talk to Dr Emma Svanberg who is a Clinical Psychologist specialising in the perinatal period. She supports women and their partners through pregnancy, birth and the early years of parenthood. Emma is also a qualified Hypnobirthing teacher and runs a number of free groups in North London for parents and parents-to-be. She also shares her ideas about the psychology of parenting on social media and has run a number of campaigns to raise awareness of common mental health issues facing parents.
Website
Show notes
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Dahlia is an entrepreneur. She comes from a background in marketing and has worked at companies such as Nestle and Beiersdorf (NIVEA) in her previous life BC (before children).
A year ago she started a pop up co-working space and crèche in a local church. Today she is launching a nursery in a business club for women – Blooms London. She is passionate about connecting people and about enabling parents to get back to work guilt-free. She has monthly parents networking events and a free webinar as well which showcases entrepreneurs areas of expertise.
Website
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Zoe Blaskey is the founder of Motherkind, which she started after struggling with the pressures of modern mum life and wanted to help other mums who might feel the same. Zoe is a coach, meditation teacher and pregnancy yoga teacher. Through Motherkind she runs events, hosts retreats and workshops, works one to one with mums and hosts the popular The Motherkind Podcast which features guests like Marianne Williamson and Julie Montagu. As well as running Motherkind, Zoe is also a successful brand and marketing consultant.
Zoe is also a pregnancy yoga teacher, certified coach and meditation teacher. She is trained in many self-development techniques and has a background in 12 step recovery. Zoe is on a mission to support mums with wellbeing tools to help manage the madness of modern mum life. Zoe is the motherhood contributor for online magazine Alternatively Healthy and is an ambassador for wellbeing studio Eve and Grace.
The Motherkind Podcast
Email - zoe@motherkind.co
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Show notes: https://www.nickyraby.com/podcast/episodeseven-interviewseven-nicolawashington-founderoftmmisocial-nickyrabypodcast
New episodes land weekly. Please subscribe to follow here: https://www.nickyraby.com/about-podcast
or listen on iTunes 'Dreaming and Doing with Nicky Raby
Book a free 15 minute coaching session: nickyraby.com/contact
Work with me 1:1: www.nickyraby.com/coachingwithnicky
My shop: https://www.nickyraby.com/shop-nickyraby
For business opportunities, contact me: hello@nickyraby.com
Listen to my podcast: www.nickyraby.com/about-podcast
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