Mostly narrated morning yoga sessions. Light on bullshit. For intermediate yogis, or at least those who don't need a lot of pose explanations. Otherwise, all humans welcome.
Vacation is over, time to get back to life, to reality, to the routines that create the structures of our existence.
I drank too much last night but I still want to get in a little morning session since I took the weekend off for travel. Super chill and pretty short.