OsteoCast: Recent Episodes
OsteoCast
A few friends, osteopathic practitioners talking about Osteopathy, functional movement, and anatomy.
This podcast has developed into an on going conversation about anything movement related, and any sort of questions or comments sent in by our listeners.
We want it to be as interactive as possible, so please send us some questions!
In this episode we talk about gathering information in a health history form, and the importance of certain questions. We also talk about having different questions and forms for different age groups.
In this episode we talk about some of the ways you can improve your clinical environment for the treatment of children, there are different considerations for different age groups, and knowing this is helpful in safe and effective treatments.
We are not specialists with children, and are open to any and all idea you have that could help us!
In this episode we review the knee, its mechanics and some osteopathic considerations in treatment.
The knee is one part of the body, and in osteopathy the body must be seen as a whole, and treated as such.
In this episode we talk about the process of a treatment, and how to go about putting a treatment together.
There are many ways to do this, and this is by no means the only way, but it has some ideas and thoughts we would like to share with you about our experiences.
In this episode we talk about dosing in treatment.
This refers to a handful of things inside and outside of the treatment room, ultimately giving some of our thoughts around how to decide how frequent to see a patient, how much change should be made in any given appointment, and how to know you've done too much.
We talk about when, why and how Osteopathy can be beneficial or negative when being treated while under the weather.
Traditionally, this was what Osteopathy was used for, how can we use it now?
In this episode we review the anatomy, function and some of the osteopathic considerations in assessment and treatment of the ankle and the associated structure above and below.
This series of podcasts specific to joints or regions may leave out some key concepts of treating the whole, in the attempt to have a discussion on the region mentioned.
If you have any questions, comments or concerns please message us at @osteocast_ or OsteoCast on Facebook
Origin story
This episode we talk about how we came to finding the beautiful art of osteopathy and how it pulled us towards itself.
We are ever so grateful to have found it, and be able to practice its art on a daily basis.
In this episode we review and follow up on our treatment plans and results with the case studies we discussed on November 11 2022.
Going over the success story and current position of the case studies.
We love case study discussion as it drives thought and interaction, if you have a patient, or yourself would like us to review your case send it in!
We chat about out business and personal goals from 2022 and 2023.
A great way to kick off 2023, and out first podcast of the year
We appreciate you listening!
In this episode we do a recap on how our years went, and an update over the holidays
See you all in the new year!
In this episode we talk about something you can do at home to Improve your circulation and some ideas or concepts around treatment.
In this episode we talk about breathing, the importance of it, and how osteopathy can help improve it.
Why is efficient breathing so important?
You have to breath to survive, but are you breathing optimally?
In this episode we talk about the different pressure systems in the body and why they are important to not only be maintained, but the importance of relative pressure from system to system. We also discuss some of the things to consider and when this may be important when working in the clinic.
In this episode we chat about a case study of Sara's in which has had numerous bone breaks, and neurological conditions. Discussing some options for treatment, what she has been working on and how it has been helping the client.
In this episode we talk about digestion, how the body naturally detoxifies itself through that system, and a few other important systems.
Some of the questions we talk about with patients, and some of the treatment considerations.
In this episode we talk about osteopathy and how it can help someone dealing with neurological conditions. Osteopathy Doesn't treat medical diagnosis, but is great in improving the overall health of the person.
In this episode we talk about a patient question, in which they hurt there mid back by coughing.
We get into breathing, and coughing, what the purpose of the cough is, why we do it and if coughs are good or bad.
It is an interesting chat, and if you have any feedback please let us know!
In this episode we talk about working with patients who may not be able to move around, lay down supine or lateral with restricted positions, how to work with these patients and help them along their rehab process.
@osteocast_ on instagram
In this episode we talk about Sara and Amanda's experience, learning and application of the courses they have been attending recently.;
The most recent is the SER- somato emotional release course.
In this episode we talk about the importance of working with other professions, other practitioners and developing a better understanding for osteopathy.
We see it as very important to understand what other professions do, how they practice and how they can help out patients in order to best guide our patients in their healing process. We also talk about the importance of working with other Osteos to share thoughts and ideas and always be progressing.
If you have anything to add, question or comment get ahold of us on Facebook or instagram.
In this episode we go over two case studies.
One patient with back pain and reoccurring pain
The second patient with digestive issues and bloating
If you have comments to help us learn, or have questions reach out @osteocast_
We talk about being back, some of the things we were up to over the last few months, the patterns we've seen in clinic and why we may think they have been present!
We appreciate you listening and are excited to get back and share with you!
@osteocast_
In this episode we talk about the jaw, its main motion mechanics and some of the components to consider when looking at jaw complaints.
This includes the anterior soft tissues, the shoulders, the neck, all other associated tissues.
Also, we announce a hiatus over the course of the remainder of the summer. We are having lots going on right now, renovations I our homes, relocating both a home and clinic to another city.
We apologize for this little hiatus but encourage you to message us with any thoughts or questions as we still want to communicate with you!
In episode 103 we are missing one of our dear hosts Sara.
Amanda and Colby take on the topic of the elderly population and talk about some assessment, treatment, and health considerations.
The elderly population is treated as any other patient, with care and detail, but there are some concepts to understand when working in this field
In this episode we discuss patient experiences with plantar fasciitis as well as osteopathic considerations for assessment and treatment.
Looking at the overall loading pattern into the foot and how the function of the pelvis can contribute to gait cycle and function of the foot.
If you have questions or would like to leave us a review please do so on the listening platform or head to @Osteocast on Instagram!
In this episode we talk about carpal tunnel, wrist health, and the components to be considered in assessment and treatment.
Looking at this as a large scale picture and then focusing into the wrist if needed.
If you have any questions or are looking to leave us a review please do it on the listening platform, or head to @osteocast_ on instagram!
EPISODE 100!
Its hard to believe we've made it this far and are still recording and putting out episodes almost on a weekly basis. We appreciate all of you for listening, asking us questions and helping us develop.
In thanks we have a Give away.
We are going to pick one person who likes, follows and shares our instagram post for this episode a zoom call with the three of us to ask any and all questions you have whether its about Osteopathy, movement, business or other topics
Looking forward to it, and again thank you so much
In episode 99 we talk about mindfulness and its importance for both patients and practitioners and some strategies to increase mindfulness and to slow down your pace.
In episode 98 we talk about how important sleep is, some simple tips and tricks you should use to develop a sleep or bed time routine to improve the amount of sleep and quality of sleep you're getting.
Sleep is extremely important for all of us to have, especially when trying to recover from an injury or dysfunction.
In episode 97 we talk about nutrition as a lifestyle, we do not discuss fad diets, specifics of nutrition as that should be discussed with a professional for each individual. We touch on water intake, general food components, the importance macro nutrients, micronutrients, and other things like fibre.
Reach out to us at
@osteocast_
In episode 96 we talk about why moving is important in the treatment process and the overall healing process. Some kinds of movement you can do daily, some things to consider with movement patterns.
We talk about its affect on fluid dynamics and long term effects.
In this episode we introduce the next series, we talk about lifestyle changes, about nutrition, sleep, exercise and others.
In the coming episodes we are going to do a bit of a shallow dive into each of these topics and how they may pertain to helping your body heal, and keeping it healthy.
In episode 94 we dive into some common questions asked about how osteopathy can be used with patients who have had surgeries, specifically joint replacements.
Firstly, it is always at the discretion and with approval of a physician.
Some questions relate to the joint replacements themselves, some are related to osteopathic treatment and considerations
In this episode we talk about a particular case study, we gather some health history, some movement history and come up with some things to consider in treatment and what we can do to help them in clinic and outside of clinic.
If you have any questions reach out to us on Facebook or instagram !
The next episode is all about common questions and listener questions so if you have any questions please send them our way
In this episode we talk about some of the more common areas that get replaced, along with some of the changes in motion and mechanics in that region as well as wide spread through the body in compensation.
If you have any questions or would like to reach out check us out
@osteocast_ on insta
osteoclast on Facebook
In Episode 91 we introduce out next topic of joint replacements, we talk about some of the different joints that can be replaced, why they are replaced un some circumstances. Some small experiences we've had in clinic.
The next episode will be based on the anatomy and physiology of the body affected by the joint replacement itself.
Please follow and review the podcast.
@osteocast_
In episode 90 we answer some common questions from patients, listeners and the community around OsteoCast.
We talk about:
Why do I get cramps and how do I prevent them?
How can Osteopathy help improve my period pain and overall cycle regularity?
Does movement help with cramps? Why?
If you have any questions or topic recommendations please reach out to us!
In episode 89 we talk some case studies in regards to the menstrual cycle. We discuss some patients that were missing their periods, using contraceptives, and how the cycle changes with age.
This is part 3 of 4 in the female rhythm series, if you have any questions for us to add to the fourth part Q&A please message us on instagram of Facebook
@osteocast_
In episode 88 we talk about some of the structural loading patterns and concerns with dysfunction of the menstrual cycle, as well as the blood flow, neurological control and lymphatic drainage and its importance in overall function.
Talking about some of the hormonal control to the reproductive organs and how that needs to be considered in the treatment process.
In episode 87 we introduce the topic of the menstrual cycle and have a brief discussion on the cycle, some common problems and misconceptions, this one is a great listen for all practitioners to learn, and develop.
In episode 88 we will talk about anatomy and physiology of the cycle.
In episode 86 we talk about common questions asked by patients, and by listeners in regards to skin conditions. We talk about the small red bumps on the back of your arm, we talk about stress sweating, and a few others.
If you want to reach out and communicate with us we are at
instagram OsteoCast_
Facebook: Osteoclast
In this episode we talk about case studies with patients that we've see in the clinic. Ranging from children with red spots to acne. Treatment is not medical in any nature, but focused on improving overall function, blood flow, and detoxification of the body as a whole.
Reach out to us @osteocast_
In this episode we talk about some of the layers of the skin, how it develops, the nerve and blood supply to the skin in different areas.
If you have any questions or comments please reach out to us at @osteocast_ on instagram or @osteocast on Facebook!
In this episode we talk about the skin, its basic anatomy, some common dysfunctions and their causes and develop a platform for the next few episodes on the anatomy and physiology, case studies and listener questions about the skin.
If you have any questions or comments please shoot them to us @osteocast_ on instagram or @osteocast on Facebook!
In episode 82 we answer common questions from patients, and listeners about headaches and migraines.
This will be a running segment for each topic we discuss if you have questions please send them to us @osteocast_ on instagram or @osteocast on Facebook.
We are looking forward to chatting!
In this episode we talk about headaches and migraines and some case study applications based on previous patients.
This is part 3 of the 4 part series on headaches and migraines. Next week we answer some of your questions about headaches!
If you have any questions or comments please send them to us @osteocast_ on instagram or osteocast on Facebook.
In this episode we talk about headaches and migraines, along with some of the anatomy and physiology associated with such.
Next weeks episode we will talk about some case studies.
In episode 79 we talk about our first topic of the year, headaches and migraines.
This is the first of a 4 part series, in this episode we talk about what they are, how they are differentiated and the structure moving forward.
In the following episodes we will talk about the anatomy and physiology, some case studies, and answering common questions about said topic.
Reach out to us
@osteocast_ on instagram
@osteocast on Facebook
In this episode we talk about the new format, the topic for next weeks podcast and give an overview on the new year.
In episode 77 we wrap up the year 2021 and review some of the main things and take away from the year in clinic and the year of recording podcasts for you!
We talk about our hands on capabilities, communication, and intent during treatment!
We hope you enjoy, and we look forward to some sharing better content in the new year!
In this episode of Osteocast we talk about the development of community.
Whether it be within the clinic you're working in, the town, or the profession, Its always a good thing to have colleagues to have discussions with and bounce ideas off of.
Please reach out to some friends and colleagues and start having these conversations there is no way to be wrong.
In this episode we talk about what osteopathy can help, some conditions and some focuses in what we work with.
Also, we have a brief chat about patients who have experience strokes, after being medically cleared for treatment
@osteocast_
In episode 74 we answer a handful of listener questions about red flags, techniques, courses and education, and others.
If you have any questions of your own please send them to us !
@osteocast_
In episode 73 we talk about the responsiveness, the reactivity of patients to treatment, some thing for patients to expect, and why those may occur.
Ask us some questions
@osteocast_ on insta
osteocast on Facebook
In this episode we talk about disc herniations briefly.
About how they may come to fruition, and how they can be helped to some extent.
Treatment of a medical diagnosis such as a herniation is done by medical professionals, as Osteopathic Practitioners, we are treating the patient and their body to improve their health.
E71 we talk about the Upledger course that Sara and Amanda attended this weekend, some of our own personal developments into this component or tool of osteopathy.
Always keep your eyes and mind open, never stop digging.
In this episode we expand on the previous talk on the pelvis and get into some to the more serious topics, some of the common presentations. we see int eh clinic and how we may deal with them.
Topics vary from digestion, to structure alignment.
Enjoy!
In this episode we begin a conversation about the assessment and treatment of the pelvis. There is much much more to talk about and many hours that can be spent on this topic, this is a real simple chat on some of the first things to look at such as the patient walking in the door.
At any and all times remember that the body is one unit, any change in anything will have some affect on all things.
In episode 68 we talk about business practices. We review our clinics, and how our practices run which varies from multidisciplinary to single practitioners. We talk about our experience in negotiating deals for leases, and for practitioners renting rooms.
A good introduction to some of the considerations, feel free to reach out and ask any questions about this if you're curious!
@osteocast_
In episode 67 we talk about what were feeling, whether were listening to what the body wants in treatment and following that process, making mechanical changes, or working through a lesion pattern. We talk about why were doing what were doing and how it is part of the learning curve, and developing an understanding about Osteopathy.
@OsteoCast_
In episode 66 Amanda and Colby talk about the clavicle, the shoulder complex, fluid movement and drainage.
We were missing Sara today, but we still had a great chat.
The clavicle is a really interesting bone and its importance to stability and movement of the shoulder is crucial.
@osteocast_ on instagram to communicate!
Episode 65, the shoulder complex, the thing you can talk about, assess, move, work on for days and still wonder what is happening.
We talk a bit about some of the things we consider, how we look at them, the kinds of cases coming into the clinic right now with shoulders.
Honestly, we barely scratch the surface.
Enjoy and send us some messages!
@osteocast_
This episode is a bit different then discussing the intricacies of treatment and anatomy.
In episode 64 we talk about where out current interests are in education, reflection, and progression.
Constantly improving our skills and abilities is crucial to a long, healthy and successful career as an Osteopathic Practitioner.
Please let us know what you're reading and what you're learning currently!
@osteocast_ on insta
@osteocast on Facebook
Episode 63 of OsteoClast features your hosts, Sara, Amanda and Colby talking about migraines and some of the considerations we have seen in clinic.
Paying attention to the entire body, along with specificities of some areas to look at in these cases.
Get ahold of us at
@osteocast_
ostecast
In the episode we talk about some common client questions and how we go about answering and guiding patients and clients through the questions.
This is a great chat for current and potential patients as well as practitioners.
In episode 61 we talk about the ribs, positions, movement and the influence on the scapula and vice Versa.
Neither the ribs nor the scapula work in individuality and rely on each other for sound function.
Communicated with us
instagram- @osteocast_
Facebook- osteoclast
In episode 60 Amanda, Sara and Colby talk about treating the elderly population, how Osteopathy can be extremely helpful for them, how successful it can be, along with some considerations for that population.
Remember, always think on your own, use your education and your experience to work with your patients.
If you want to reach out get us at
@osteocast_ insta
osteocast Facebook
In this episode we talk about our automated and in person communication practices, we talk about the importance of an automated booking system with reminders, surveys, and other features. This frees up time for the practitioner to help more people, or to enjoy their time and their families.
We also reiterate the importance of patient communication.
Check us out @osteocast_ on insta
Facebook: osteoclast
In episode 58 we go over the anatomy, some interesting components, and how the foot itself moves. We also talk about the assessment process each of us may take with the foot. We get a little out of the osteopathic bubble talking specifically about the foot, without considering the rest pf the body.
Enjoy, give us a follow @osteocast_ on insta or osteoclast on Facebook
In episode 57 we talk about the feet as the base of support, the toe position, the affect of the arch, and some of the common things we see in the office in regards to the foot.
The foot and or feet should always be considered as they are in contact with the ground, however, the feet are very rarely the cause of the problem.
Check us out on insta at @osteocast_
Facebook @osteocast
Finally, after months of being closed again Osteopathy, Osteopathic Services are able to resume practices next week.
This episode is partially us celebrating, talking about some things to consider and plan for the reopening and some of the things we are doing to get our minds and businesses ready to rock and roll.
Hope you enjoy it!
Congrats to Osteos going back to work, and to the patients who can get the care they deserve.
In episode 55 we talk about what society see as healthy, as well as what our opinion on what being healthy is and some things you can do to move towards it.
Hint it doesn't mean you hit the gym every day and have abs
Check us out, or communicate with us
@osteocast_ on insta
@osteocast on Facebook
In episode 54 we talk about how important sleep is, some of the things you can do to help your own sleeping patterns, some of the things we as osteopathic practitioners consider when people are struggling with sleep.
Pillows?
How much sleep?
How the body calms down?
Daily practices?
This episode we get into a brief chat about some of the research, and our views on heat versus ice for injuries and why.
Episode 52!
Osteoarthritis
We talk about arthritis what it is, and how osteopathy can help in the process of dealing with it.
We are by no means medical doctors and don't treat arthritis, but treatment makes the body healthier, gives it more space to move, and essentially reduces inflammation which creates a better internal environment!
Get ahold of us
@osteocast_
Facebook: osteocast
In episode 51 we talk about the sacrum, where it sits, how its moves, and some implication as far as assessment and treatment go with the sacrum.
There is a little bit of depth in conversation for practitioners, and we loved this talk so we wouldn't mind expanding on it if you like the conversation.
Please shoot us any questions or comments at
@osteocast_
or osteocast- on Facebook
Episode 50, the half century of episodes.
Thank you to all of our listeners!
Today we have a special guest, Aimee Young!
Coach Aimee is a Personal Trainer and Lifestyle Coach who calls Fergus, Ontario, Canada her home base.
Aimee has dedicated herself to spreading her fitness and nutrition expertise as well as experiences with communities all across the globe!
Her ultimate goal: To build confidence in those that trust her with their journey, sharing the power of consistently growing forward towards your goals while maintaining a peaceful life balance.
We chat about her view on movement, mindfulness and the all encompassing focus on human health and well being.
In episode 49 we talk about Dental work and how osteopathy can be important to keeping you healthy.
The changes that can occur with some common dental procedures, even down to cleanings.
Dental work is very important as oral health and hygiene is needed for a healthy body.
This just gives some consideration to consider as a practitioner or a patient.
If you want to get a hold of us check us out at @osteocast_ on instagram or osteocast on Facebook
Episode 48.
In this one we talk about patient education, what patients need to know, making sure you don't give them too much information and overwhelm them, some strategies to work on this.
Understanding that both the patient and the practitioner are learning at the same time and are educating each other in the treatment process.
Also, some expectation on what the process looks like, how your body changes, and the fact that it is a team effort.
Find us on Facebook Osteocast
Find us on Instagram @osteocast_
In this episode we talk about how treatment occurs, what the focus is, and how the body accepts treatment.
The underlying goal of any treatment process is to have long term changes, so this talks about why the changes from a treatment stay or revert back to normal.
We hope y'all enjoy, and as always you can find us @OsteoCast_ on insta or Osteocast on Facebook!
In this episode we review a book we read over the last few weeks called Mindset, The Psychology of Success by Carol Dweck.
It was a quick and easy read, something that gives some insight into the science behind having the appropriate mindset, and some ways to form a better mindset.
The Growth mindset vs Fixed mindset
Insta: @OsteoCast_
Facebook: OsteoCast - Podcast
We have a chat about position for correction, and practitioner body position.
Keeping good safe mechanics are crucial to longevity of a practitioner, and the case of treatment for the patient.
Body mechanics are important to help patients, and make sure forces are directed where they need to be.
@OsteoCast_ on insta
In todays episode we jam through some thoughts and things we are working through in our own practices and thought processes.
The focus being talking about getting the body to balance while treating a patients, which leads to more effectiveness, and better stabilization.
The second component being the physical balancing, or creating as little tension as possible in a region of interest in order to make the desired changes.
@OsteoCast_
Episode 43!
We talk about The Household Osteopath by Feidler.
It is a book about some household remedies for sick loved ones, a book written in the early 1900's in order to provide some care for your families if you couldn't get to an Osteopath.
It was an interesting read, and review of some treatment techniques.
If you have comments or questions about it please give us a shout!
@Osteocast_
In this episode we have a quick chat about the final chapters of the Dain Tasker text, we review some of the movements and techniques and how this section can be useful.
@OsteoCast_
This episode was put together for students and practitioner developing their hands in the manual therapy field.
We talk about the process of developing your hands, meaning the ability to feel the structures you're feeling and the detail perceived at your touch.
Thank you, follow us at @OsteoCast_
In Episode 40 the team gets to talking about fluid dynamics and their importance in treatment.
Osteopaths look at fluid as a hydraulic system and the best way of creating health in the tissues. All tissues need blood to function, the cerebrospinal fluid, extracellular fluid, lymphatics are all needed components of treatment for health of the body.
Join us on this chat!
follow us @OsteoCast_ on instagram!
Dain Tasker Principles of Osteopathy Book Club review
We discuss the books chapters 10-15 and review some of the main concepts.
The book has been a lot of fun so far!
In this episode we discuss how nutrition was a part of early Osteopathy, how they talked about it, used it to assist treatment and why its still an important part of health today.
We discuss chapters 6-10 in Dain Tasker's Principles of Osteopathy.
A good chat on review of anatomy, particularly the nervous system.
Subluxations and the glide of a joint.
If you want to join head over to our instagram bio @osteocast_ and a link to the book is there!
This is our first of many in the book club series, we have started with the book Principles of Osteopathy by Dain Tasker and reviewed the first 5 chapters.
We talk about the systems review as well as understanding the different concepts and definitions of osteopathy from those times.
It is a heavy book with alot of information, but a great review and we will see where the content of the book takes us in the reading!
If you want to join in a link to the PDF of the book is in out bio on instagram @OsteoCast_
In this episode we announce the book club we are starting, we are looking to have out listeners join in with us and read through some texts and have some wicked discussion on our thoughts and opinions in relation to these topics.
The first book we are starting with the Principles of Osteopathy by Dain Tasker (1903).
There is a link to a odd version of it in out bio on out instagram @osteocast_
We want you to read along with us, answer questions, ask questions and in general discuss the concept, the perception and the focus of the profession throughout our readings. Being closed in Ontario due to COVID at this time we figured this was a great time to get the community together and continue learning!
In Episode 37 we answer a few questions sent in by listeners, along with the tangents that go along with that.
We talk about our thoughts on "crazy clinical cases" and a few of the interesting cases we've had in the more recent times. We also discuss where we see the future of osteopathy in the health care system. We have ideas that we would love to see come to fruition, however at this time it doesn't look that way.
Please send any questions you have to @osteocast_ on instagram !
In episode 36 we talk about the importance of health, rest, movement and treatment in post natal women, and for early infancy.
This conversation has many important thing for patients, and practitioners to read into.
Please let us know if there is anything you would like to add, or questions you may have!
In E35 we jam out about some patients, our experience with certain dysfunctions and patient interactions.
Give us a shout if you want to ask questions or join us on the show!
In episode 34 Amanda Sara and Colby chat about some of their experience and some trends working with pregnant mothers.
Talking about how to prepare for pregnancy and birth throughout the process. Who and why would you need to see an osteopath during those times.
As always jump on and chat with us, ask us some questions and we are happy to answer!
@OsteoCast_
Do you get headaches?
How do they work?
How does Osteopathy think about them and deal with them?
As always a fun chat and jamming about osteopathy and human health!
In this episode we talk about health versus performance. The standpoint present in training as well as treatment process.
When living life are you aiming to have a healthy happy life, or is there a goal and purpose. Secondly do you understand the consequences of performance versus health.
Listener Question and Answer!
If you didn't know we do this, now you do!
If you have questions then please message or email us to get your question submitted and we can answer them in a podcast!
This one we dive into anatomy, Osteopathy, and some of our thought processes around the use of anatomy in our profession.
Todays Episode has the return of Colby!
We jam and chat about some of our current difficult cases in clinic and how we may look or think about some of these lesion patterns. We always like working through out own patients in order to help them the best that we can, but it is always nice when you are having some level of difficulty to have classmates, colleagues, and mentors t reach out to and discuss the cases.
We love working through these with each other and would be happy to work through some thought processes your working on!
Chat soon!!
@OsteoCast_
In episode 29 Sara and Amanda (unfortunately Colby couldn't make it) have a conversation about treating children, some of the things to think about and some of the things they look for.
This discussion is always interesting and always developing, of course this is a brief podcast and there is far more to consider, please give us your thoughts on this.
As a quick note, remember that when treating children just as an adult its important to understand the differences in the anatomy. For example the bones may not be as developed, the pelvis may not yet be fused at the trigger radiate cartilage etc.
Enjoy the show!
Today is an exciting day!
This is our first guest on the show, and we were happy it was indeed Melissa Biscardi.
She is a Registered Nurse, Osteopathic Practitioner and Concussion specialist. We talk about all things treatment, covid, and most importantly her work with brain health and concussion treatment.
"I’m a registered nurse (RN), manual osteopath (DOMP), and a concussion clinician and researcher. In a nutshell I like to say I am a Brain Crusader. I have dedicated my life to helping others improve their brain health and to feel like themselves again after concussion through effective, evidence-based concussion care."
If you want to learn more about her head over to rehablab.ca
In episode 28 we rant and chat about some of the things we do for continuing education, including CEUs required for our professional membership, to studying, to constantly pushing your brain, hands, and thought process to become the best practitioner we can for our patients.
What do you guys do for continuing education?
Please share some of your thoughts and methods!!
@OsteoCast_
We chat about some of the things we thought about and dealt with while opening our clinics, some of the main concerns on going in our clinics. This is not a course, and by all means it is not comprehensive but hopefully it can help you in a few ways and give you some ideas of the things you can and need to do to be successful.
If you have questions or want us to expand on this then please give us a shout! @osteocast_
The hosts you can follow at
@bodymechanik
@smtosteopath
@thebroeckelclinic
Episode 25 with Colby, Amanda and Sara.
We get on about shoes, what kinds of shoes are good and bad, how they affect the body, can lead to or cement lesion patterns in place, some of our thoughts on feet and the health of them.
A huge topic that we are just scratching he surface of, but it was a fun one to record and we hope you enjoy it!
Follow us
@Osteocast_
@thebroeckelclinic
@smtosteopath
@bodymechanik
In this episode we dive into the clinical environment- talk anything from the art, the vibe, the culture and branding of the clinic you work in and why that is important for both you and the patients coming in. Developing a healing environment is crucial for the best possible care!
Secondly, we talk a bit about the intuitive or spiritual side of treatment. Osteopathy in its purity includes mind, body and spirit. This is a conversation that we talk about our experiences and there are many many other experiences out there.
Keep working, dig on, and have a good one!
In episode 23 we jam about how the body deals with compensation, how the nervous system perceives pain and tells the rest of the body what to do. We randomly discuss some treatment in regards to this as well as have a bit of a laugh.
I hope you enjoy the episode and if you have questions message us @osteocast_
We have all had pain, felt pain, or know what it is, but what are we actually feeling and why are we feeling it?
Pain is different for everyone and that is based on perception, nerve impulse, and a handful of other components.
Why do you feel it where you feel it?
Episode #21 we talk about acute and chronic pain patterns.
What they are, how they work, how we may treat them, and some consideration that may be needed.
Remember this is a podcast and can by no means discuss every possible component of what Osteopathy looks at or considers in the care process.
In this episode we chat about Osteopathy, some of the things we treat in office, how we look at different lesion patterns and how the body works with us to get through the complication.
We are considering doing some round table chats and discussions a little less formal what do you think of that?
Give us some feedback or questions @OsteoCast_ on Insta
Exercise and Osteopathic Care.
What kind of exercise can I do while getting treatment? What kind of exercise is best for treatment and health?
What is the best to do? There is no best, there is you and your body and what it needs.
Check us out on instagram @OsteoCast_
In this episode Colby, Sara and Amanda talk about digestion, its importance, how treatment can affect it, and why its important to take a look at your poop when you're done on the toilet.
This gives you some insight into your digestion and what you may need to make it better.
To chat with us message us here or at @osteocast_ on instagram!
In this brief episode the hosts Sara, Amanda and Colby review the first few weeks treating patients again and some common themes we've seen.
@OsteoCast_
This episode is one of our favourites yet, with questions coming from you! The listeners we review some of the thoughts and things you are curious about, we loved doing this and would enjoy doing more if you have the questions please send them in!
We talk about the thorax, treating, rhythm in treatment and a few other things!
Check us out on instagram @osteocast_
In this weeks episode we discuss some simple at home assessments you can do to see how you're moving. These are not Osteopathic in nature, but simply some movement assessments to see how different areas of the body are moving in comparison to other areas, or the other side.
Check out our instagram in order to see some of the videos associated with it!
In this weeks episode Amanda, Sara and Colby have a chat about the neck, some common neck lesions and problems we find and some of the considerations when looking at the neck.
This is by no means a way of treating the neck, however we wanted to discuss the topic some!
@osteocast_
Today the hosts are jumping on and giving a quick conversation on some of the guidelines and expectations that have changed and are now in place at most practitioners in Ontario. These are subject to change as these guidelines change regularly, so please always refer to your provinces health unit.
Either way, some things we touch on, cleaning, scheduling, PPE use, pre appointment checklist and more
@Osteocast_
@thebroeckelclinic
@bodymechanik
@smtosteopath
On this weeks episode the hosts Colby, Sara and Amanda dive into some readings and talk about what they mean, how we interpret them, and what we find most interesting about them. Osteopathy is rich in history and this brings some of it out.
One of our favourites to record!
Join in with us and send us your thoughts on these readings!
In today's episode the Hosts Colby, Sara and Amanda has a discussion on what to expect when you come in for a treatment, and the treatment process itself. There will always be things we can't determine, and there will be some things left out as this is always patient specific. However, this gives an insight into what to expect in a treatment and during the treatment process with respect to how long will it take?, how will I feel during it?, how long until I feel better? and more.
Give us a shout on instagram @OsteoCast_ to get in touch!
Episode 10!
In this episode Colby, Sara and Amanda have a discussion about the simple anatomy and mechanics of breathing. The depth of some thoughts in regards to the control of breathing, as well as what is affected by changes in breathing patterns.
Breathing is one of the main, primal, basic movements we have and require to function correctly. Breathing and Walking.
Breathing is crucial for good health.
If you have any questions about this podcast, any of our others, or any question at all please send It in on our instagram.
@osteocast_
In this episode we have Colby, Sara and Amanda the hosts continuing on the previous discussing on the principles of osteopathy. They dive into the last two principles with more depth here.
The principles are as follows:
Structure and Function are reciprocally interrelated on all levels
Rational treatment requires the previous three principles
We are always recording and always looking for new things to talk about about discuss! Please ask us some questions you may have and we will do our best to cover them!
If you don't know much about the hosts, or heard much about them check out their Clinic pages on facebook or instagram
Colby- The Broeckel Clinic
Amanda- Body Mechanik
Sara- SMT Classical Osteopathy
Colby, Sara and Amanda chat and discuss the first two principles of osteopathy
The body is a dynamic unit of function
The body is self healing and self regulating
What do these mean and how does it pertain to treatment and your health?
Tune in to check it out
To follow our show on instagram @OsteoCast_
To follow the hosts @thebroeckelclinic @smtosteopath @bodymechanik
This week on OsteoCast we have a little different episode for you, we have gone back to some of the older texts and writings and picked some sayings/ quotes or readings we found interesting and discussed them. Sometimes we say what it means to us, sometimes we end up on a tangent. This is something we find pretty cool to do, let us know if you like it!
Check us out on instagram @OsteoCast_
Or one of the hosts
Colby- @thebroeckelclinic
Amanda- @bodymechanik
Sara- @smtosteopath
In this episode Colby, Amanda, and Sara chat about some of the simple things with lower back function, movement, and compensation throughout the body!
As always please give us some feedback and join in the discussion on instagram @OsteoCast_
The hosts have a conversation about the circulatory system, anatomy and some considerations.
We are not physicians, and cannot talk in medical diagnosis and disease process.
Instagram: OsteoCast_
In this episode Colby, Amanda and Sara will talk about how each of the came to Osteopathy. Their lives prior and during education, a bit of an insight into who the hosts are.
Instagram: @OsteoCast_
Colby, Amanda, and Sara talk about what they are doing and some things you may be able to do at home to be productive, stay healthy, and be active. Tune in to talk hear about what we are doing, as well as share your stories and suggestions about what you are doing!
Follow us on Instagram: @OsteoCast_
In this episode our hosts talk about Osteopathy, what is it, why is it helpful and answer some common questions clients and the public may have about Canadian Manual Osteopathy. No serious depth to this episode as it is designed to be an intro to what we do.
If you guys have questions or would like to give us some feedback on what we can do better please please do!
In this brief episode we review where we have been and what the path of the podcast is in the coming weeks and months.
Please reach out to us if you have questions or suggestions! We are all learning together
insta: @osteocast_