kyliesthoughts: Recent Episodes
Kylie
Kylieshoughts is a podcast without a set script or agenda. Kylie talks about her life experiences, fuck-ups, heart breaks, love, fitness, health, wellness, nutrition and SEX like an open book! You name it- it’s talked about. Why a podcast you ask? Well, “Hurt people help people heal” Podcasting is cheaper than therapy so there ya have it! Listen in, share with a friend, and give feedback on what you would like me to talk about next!
In this episode Mama Brown and I talk to my 94 year old Great Grandma Mona James about her adolescent life, riding horses to school, marrying the love of her life at 17, running a business, building a house, children and more! What fun to have this conversation saved to listen back with my kid(s). I hope you all get the same smiles and enjoyment from listening to this hour that we did creating it.
Surprise!! We’re moving!!! In this podcast Jake and I talk about how postpartum has been and what’s new for us as a family of three.
It’s here! Jake and I take a 90 minute deep dive into my birth story. Starting with my natural induction protocol to laboring at home unmedicated for 30+ hours, and finally the ending of the birth of our handsome baby boy at the hospital. Plus we drop a little bit of a surprise in the middle followed by a short Q+As!
Today’s episode was one for the books! There was not one, but two guests. Sara Magula (soul slut) and Jake Chambers (daddy) talked with me about topics ranging from friendship red flags, favorite sex positions and life lessons they plan to teach the littles in their life! Tune in for a podcast full of laughs, crude humor and some good ‘ol fashion heart to heart conversation. Warning: Adult content and language.
LOL are we surprised I’m moving… AGAIN?! No? Okay good! Here’s the deets and a little 7 year recap of all my moves !
The cats out of the bag (again). SURPRISE! I’m no longer moving to Arizona!…. HOWEVER I am still leaving Oklahoma. Listen in to hear the full details as to how my last 10 months Oklahoma have gone, why I’m choosing to move, what’s next for myself and my pup 🐶
Trigger warning. This episode contains heavy content involving opioid addiction and the road to recovery. The beginning of this podcast with guest, Michael Duncan starts off with our beliefs of school and adolescence “traditional upbringing” then flows into Michael’s experience with addition and recovery. Although long, this 2.5 hour podcast will be one you won’t forget. I am honored to have had the pleasure of speaking with Michael and will forever be appreciative of his openness and vulnerability. I hope you enjoy his story as much as I did.
In this solo episode I explain how stepping into my most authentic self has exponentially enhanced my life!
In this episode I discuss my next move and why I chose the location I did. As well as how I plan to embrace this next phase of solo-life.
In this podcast we talk about ALL things sex, communication, partnership and interests from two different perspectives. As Nick and I discuss our likes/dislikes we also find that we contradict one another’s ideals of what’s important in partnership as far as intimacy. Listen along and dive into our conversation deeper !
In this episode I am joined by my good friend Nick Warhus. Nick and I attended the same high school and some how have managed to both live in California AND Texas together at the same time. During our chat we talk about growing up in a small town, how Nick balances a demanding work schedule and more! We hope you enjoy our chat and the laughs just as much as us!
On this podcast I talk about where I am at with the place I call “home”, what is coming next + how I handle the negativity that comes with having an unconventional lifestyle (I.e 10+ different addresses in 5 years)
In this episode I take you guys along with a recap of my first solo vacation, share my upcoming plans and give you the pep talk you’ve been needing!
In this episode mom and I talk about our relationship now vs my childhood. We hit on important values I plan to carry onto my future kids and then end the segment with a fun Q & A! Enjoy!
In this episode I give insight into all things LIFE OF KYLIE! I talk a little bit about how the corona virus has affected my work, and how it brought me back to Washington. Then I go on to my explain my current relationship status (AKA my break up), and thennn I spill the beans on what is next?!... HINT... I’m moving!
In this episode, I invite Matthew Mucciaccio to speak with me about perspective and how a balanced lifestyle leads to a happier more fulfilled life. He goes into depth about the phrase 30/30/30 and the importance it has had on his and my current relationship & outlook on our future.
In this episode I talk about 75 hard, what it is, why I am tackling this challenge and what I hope to gain. I also talk briefly about my 2020 “goals” and “resolutions”!
In this episode I talk about the events have lead up to me acknowledging some emotional triggers, and what I have done to protect my energy and mental health. Again, I am not a therapist or psychologist of any sort- I simply explained my personal struggles, experiences, and what I have found to be helpful for myself in processing my emotions and regaining control of my reality.
This episode gives you a brief history of where I grew up, went to school, and what lead me to SUNNY California! I talk about lessons I learned from my marriage & divorce and how grateful I am to be able to live a life I am passionate about day in and day out.
This episode was recorded for the women in mind. This segment goes over the ins and outs of how to enjoy your bedroom experience with your partner! We discuss consent, open communication, how to start the conversation of likes/dislikes & boundaries. And I encourage all women to practice self exploration & masturbation!
In this episode I talk about addressing the red flags in life situations. When you see a red flag, do not just bypass and continue trucking along. Take initiative to ask questions, seeks understanding, and validate the concerns you are having. My advise:GO WITH YOUR GUT! And always pay attention to your intuition.
In this episode you will hear me talk about why I am leaving the 9-5 job, and what my plans are for pursuing training again FULL TIME🥰
This episode is all about how I became a personal trainer/online coach on “accident”. I talk about my first introduction into weight lifting & working with coaches. Then the second segment ties together how I chose Personal Training. Where I have trained & how coaching has influence my life for the better.
This podcast thanks my amazing parents and friends for being so incredible and letting me spend last minute time with them Friday & Saturday! And then I talk about Haley & Howard’s special day, the set up, prep, writing vows & more! This long weekend was incredible and one I will never forget! Incredibly blessed and grateful to be apart of such a special weekend, with amazing people.
This episode is a fun little Q&A with my ride or die, Miss Chloe Marie. 7 years later and we are FINALLY reconnected... only for about 6 hours.. BUT we are making the most of it! Breakfast date & podcasting.
This episode touches base on my current routine and how I am balancing my new work schedule. I talk a bit about my romantic life (oooohhh), nutrition, and upcoming travel plans!
This podcast is a Q & A w/ Anna! We answer questions about how we got into health & fitness, our credentials, nutrition myths, how to build a healthy foundation for fat loss, anddddd much much more! Most asked question: “how many calories/carbs should I be eating?” Tune in to hear our answer.
This episode shares my story on how I removed toxicity from my life. I share my experience with overcoming a depressive state, and how I was able to move forward & move on from hardships.
This episode was life rambles. I covered my personal feelings with anxiety, fear, mindset, and how to shape your day to be better.