Create Your Now Archive 3 with Kristianne Wargo

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With any celebration, it's tough to keep on your routine. How to stay healthy during the holidays is possible. And you are worth it!

Memorial weekend is a couple days away. And that means the BBQ is coming out. Pools are open. And it's time for the kick-off to summer!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You can certainly enjoy the holiday without sacrificing your health.

But it's your choice!

Do you really want to stay on track?

If so, then let's jump in.

T*he K.I.S.S. ~ Focus on the FUN, not the food!*

Enjoy the fellowship - your family & friends
Eat on a regular schedule. Keep consistent to what you normally do.
Stay physical. Keep active.
Keep hydrated. Drink 1/2 your body weight of water in ounces.
Indulge in the JOY!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

It's time to magnify your life. Build yourself up so the excuses don't get in your way.

You have dreams and goals. Magnify what good is coming from your pursuit.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Every day you make a choice. Yes, you choose the direction of where you want your life to go.

When you are living out your mission and pursuing your vision, you will stumble. Trouble awaits around the corner.

But you, who wants to impact, must choose triumph or defeat. What do you choose to magnify --- triumph or defeat?

Are you willing to settle in and stew over your failings and shortcomings?

Or are you ready to impact one step at a time, magnifying your next step. And even when you fall, you magnify the getting up.

What are you magnifying in your life?

Is your race all about excuses?

The K.I.S.S. ~ Magnify!

It's time to get out of the mess and move up.

Magnify the goodness in your life.
Magnify the great works God is doing in your life.

You're only failing more because that's what you are focused on.

"You actually succeed more than you fail!" ~ Kristianne Wargo

What would happen if you woke up with the attitude to magnify your goodness, the accomplishments to come and a heart full of gratitude?

Gamechanger???

It's time to get in the race! Don't give in, give up! Give up to God what He is already preparing for you. Magnify the goodness and blessings! TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

The pain of knowledge can be very stressful and real when you desire to impact your circle of influence, the world in which you touch.

Now how can there be pain in knowledge?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Think about what you aspire to accomplish. You attend school, invest in conferences to dive deeper, and extend your foundation further by conducting self research or global examinations.

At the point you are ready to put your knowledge into practice, what appears to be very logically turns into frustration and confusion.

You know your stuff. But the "real life" factor takes its toll and presents with unexpected turbulence.

What does this all really mean?

It's the self thought of, "Why can't I get to where I know I'm supposed to be. I have the knowledge, the skills, but nothing is happening the way I imagined it."

Your predicted timelines are impacted. Self doubt creeps in stronger than when you were learning and training. The fear of all the "what ifs" become greater than your dream.

This is the pain of knowledge --- not understanding what's before you; hesitant of the next step and wondering if moving forward is worth it.

Are your dreams worth the greater degree of unexpected pain?

Well if I know you, you are shouting in your heart "YES!!! It is worth it!!!"

How can you compensate for the pain you feel and not let it hold you back?

The K.I.S.S. ~ Keep the commands of your heart! (Proverbs 3:1-6)

"My son, do not forget my teaching, but keep my commands in your heart, for they will prolong your life many years and bring you peace and prosperity. Let love and faithfulness never leave you; bind them around your neck, write them on the tablet of your heart. Then you will win favor and a good name in the sight of God and man. Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him and He shall direct your paths." ~ Proverbs 3:1-6 1. Love 2. Faithfulness 3. Trust

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Why is it that our faults and failures seem to highlight the day? Be ready to be blessed with your unexpected gifts.

Your faults, failures, flaws, and all are redeemed. God redeems them without hesitation.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Beauty for ashes.

And you don't have to pick up the broken pieces by yourself.

God desires to lock arms with you and show His glory through you.

It doesn't seem fair. Life isn't fair. I stumble through the day with self doubt, fear, and a frustration that won't fade.

And now God says, "I am redeemed."

He compensates me for being a flawed me. Because when He sees my reflection, it's the beauty that glistens and grabs His attention.

"I have swept away your offenses like a cloud, your sins like the morning mist. Return to me, for I have redeemed you." ~ Isaiah 44:22 Your unexpected gift can bless you too. ---But you must open your heart and accept God's redemption.

The K.I.S.S. ~ I am redeemed!

So it's time for your self check-up. How are you doing with your unexpected gifts?

Are you honestly walking in grace knowing God's got you always?

It sounds easy to say, but putting it into practice becomes a challenge; it does for me.

When your flaws and failures present themselves, LEAN ON GOD! Let Him bless you with your unexpected gifts.

Learn the lessons He teaches, grow, and create your now with Him at the helm.

"Nothing is impossible when God's on your side. Your life can be a party every day. Celebrate His goodness bestowed upon you." TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Life operates more smoothly when you find the balance between silence and sound. In your marriage, that's recognizing what to refrain from or what to do.

How to move forward in the conversation or how to sit back and listen.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Finding the balance between silence and sound is being attentive to what your partner needs at that particular time.

And unfortunately, there's no clear cut, one-way only approach to obtaining this balance. However, God did work something into your body to help you with what direction to take.

You have 2 ears and 1 mouth. Listen 2x more than you speak!

"There's a time for everything and a season for every activity under the heavens. A time to be born and a time to die, a time to plant and a time to uproot, a time to kill and a time to heal, a time to tear down and a time to build, a time to weep and a time to laugh, a time to mourn and a time to dance, a time to scatter stones and a time to gather them, a time to embrace and a time to refrain from embracing, a time to search and a time to give up, a time to keep and a time to throw away, a time to tear and a time to mend, a time to be silent and a time to speak, a time to love and a time to hate, a time for war and a time for peace." ~ Ecclesiastes 3:1-8 The balance between silence and sound is understanding the time and implementing it. How to "take A.I.M.".

So how do you find balance between silence and sound? What can you do in your marriage?

The K.I.S.S. ~ Honor your partner!

Be respectful.
Stay supportive and calm.
Love unconditionally.

"God has your story written. It's your time to live it out!" TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Nothing pains a heart more than hurt. When you're asked, "Can you see the rainbow in a dark world?", how would your heart respond?

I was presented with this question from my child as she pondered the fairness, or lack there of, in a world challenging her goals, dreams and friendships

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

As we go through life, we can feel trapped and held captive within ourselves. And when the walls begin to close in around you --- darkness lingers.

The hurt, frustration, and overwhelm becomes the heartbeat of the day. The only light that flickers is the brief reveal of sarcasm; the hope which keeps you snickering just a little bit.

Life isn't fair. In fact, it can be really rough and tough. It's rough for our children. Times have changed. Family dynamics are different and present unique situations where we don't have the expertise.

But what breaks me more is that the dark world isn't just for kids. It affects us as women and men, parents, caregivers, leaders and entrepreneurs.

So can you see the rainbow in a dark world?

That rainbow might be hope for you. It could be a path to a reconciled marriage. It could be a start to a brighter future.

Or do you prefer to stay hunkered down in agony and defeat refusing look for higher ground?

Your life is precious. And regardless of your situation, you can overcome. You can see the rainbow in a dark world.

The K.I.S.S. ~ Overcome with Positive Reinforcement!

Thoughts must reflect hope.
Hope must be written.
What is written drives action.

"Create a life that feels good on the inside, not one that just looks good on the outside." ~ A & A

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

My Strength is My Story with Jodi Whitsitt, Extra Grace Required. She shares her emotions, struggles, and joys from a single parent to a lifetime of love. After being knocked down multiple times, she continue to rise up with her faith, family, and the most incredible friendships. Your heart will be blessed.

Jodi Whitsitt: A recent widow, a proud mom of three ridiculously amazing children (ages 9 to 21), a blogger, a motivational speaker, and an aspiring writer. After beginning her life as a single parent, Jodi found a lifetime of love with her husband, Mark. However, a tragedy came into their lives where God gave her the extra grace required. You will be touched by her beautiful story.

Jodi's mission is to turn her pain into purpose by "keepin' it real" with you!

"I call it a God-gut feeling." ~ Jodi Whitsitt WEBSITE for Jodi Whitsitt: ExtraGraceRequired.com Enjoy the multitude of topics discussed including grief, joy, homeschooling, hot messes, and a lifetime of love! Be inspired and encouraged to keep moving forward with the God-gut feelings. Crazy and all!

Grace
God's Word
The Book of James
The "Living" Word
How God speaks to us.
God's voice
Prayer
Single parenthood
Shame
Heart work
Worship band
The love connection
Golden Years
Annoying qualities
Cinderella story
A little drag
Mayo Clinic
Neuropathy
The trap
Caregiver
Resentment
Homeschooling
Her husband's death
Time as a family
Guilt
Fears
What if I die?
Alone
Who am I?
What is your purpose for me?
Deep sorrow
Joy
Am I not enough?
Leaning in
Writing
Trust
Extra Grace Required
Exposing Truth
A Universal Experience
Real Time
Ranking grief
Grandpa's Loss
Lifetime of Love
Adoption
Gratitude
What's next?

WEBSITE for Jodi Whitsitt: ExtraGraceRequired.com "Grief really is a love story." ~ Jodi Whitsitt Quotes and statements within the interview:

"By the grace of God. That's how I get up in the morning and that's how I tackle my day."

"Life is hard."

"And proof that it really is a living word."

"It's an ancient book written thousands of years ago. Yet it has relevance today. And it has relevance to what you're going through right now. And that makes it presently relevant and alive." "I carried a ton of shame."

"How God took that imperfect situation and created good from it." "You don't find the right person until you become the right person."

"I just knew God had a father, an earthly father, in mind for my daughter and a husband for me."

"We didn't have a gap in our heart anymore." "I look back on that time and really just tears flow because of how joyful it was."

"At that time it was suppose to be terrible, but not terminal."

"Because he was so brilliant and science-minded, he knew what was happening to him."

"We kind of lost in that period of time the husband and wife partnership." "I thought I lost my everlasting mind."

"I was a hot mess for a long time!" "There was a time where I felt God went dark on me."

"I can seek joy and still carry sorrow." "God gave me an example."

"Allowing myself to feel what I was feeling and not beat myself up for feeling it."

"This sucks!" "The joy of the Lord is my strength."

"If it's universal, why do we avoid it like the plague?"

"He (God) picked the hot messes."

"It was a beautiful, dream, prayer-answered moment in our life." In the beginning, after losing him, gratitude was hard."

"He's shown me to chill out and trust Him." What has your story gifted you?

Closer relationship with God.
A reminder --- He is magnificent.
He holds me when I can't stand on my own.
Clearer vision of the pain and suffering of others.

"He didn't make me empathetic for nothing."

"He has allowed me to take my imperfections and my story to comfort others."

"Pain can be transformed into comfort and unity and strength. That it doesn't have to be lonely and overwhelming and isolating. It's opportunity for community."

Resources mentioned in the episode:

Connect with Jodi Whitsitt; http://ExtraGraceRequired.com
Instagram - http://instagram.com/extragracerequired
FaceBook - http://facebook.com/jodiextragracerequired
Twitter - http://twitter.com/extra_grace
Pinterest - http://pinterest.com/extragrace/pins
Booking speaking engagements - http://extragracerequired.com/speakingbooking-inquiries

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

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THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

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Fitness is essential for your overall wellness. Let's focus on how flexibility benefits your health.

The purpose of flexibility training helps with daily functional needs.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

With an increase in sedentary lifestyles, it is essential that you maintain flexibility. Otherwise, as you age, your flexibility will deteriorate and the simple, daily activities will become a chore.

That's not something any of us want to accept.

CREATE YOUR NOW TV

Let's expand on the purpose of flexibility. You can enhance your performance in resistance training and aerobic training. Science supports that injury decreases with flexibility training and allows for a greater ROM (range of motion). You also become more in tune with your body.

Benefits of Flexibility Training:

Reduces stress in your muscles worked during exercise.
Releases the build-up of tension during exercise.
Helps to improve posture.
Reduces the risk of injury.
Improves your overall strength as it increases your ROM.

How often do you perform flexibility training? DAILY

How long (the duration) do you need to practice flexibility? 5-10 minutes

How hard is flexibility training? Will it hurt? Stretching should not be painful. You will experience discomfort or feel a little uncomfortable. But the tightness will release. If you feel pain, you should NOT be stretching!

TYPES of STRETCHING:

Static Stretching: specific to an area; hold the position for 20 seconds, rest 20 seconds, then repeat 2x.
Dynamic Stretching: it's the full ROM of an area.It warms up the joints, maintains flexibility, and reduces muscle stress and tension.

The K.I.S.S. ~ Add flexibility training into your fitness routine!

Guidelines for Flexibility Training:

Go slow. Work within your limits.
Breathe deeply. Slow and steady.
Focus on each muscle. Feel the tension and stress release.
Modify to fit your ability.
Connect the training with your meditation.

CREATE YOUR NOW TV

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

We are so quick to judge and pass on the yuck and muck in life. How different would your day be if you share the joy?

The joy of goodness God has bestowed on your life.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

The joy of chaos to remind you of your fortitude.
The joy of laughter to break the chains of agony.
The joy of simplicity to stir the new adventure within.
The joy of the unexpected to count your blessings.
The joy of living created by your God of grace, of mercy, and of love.

Share the joy!

I realize that you get tired and crabby; overwhelmed and frustrated. But what good does it do you when you freak out?

Think back to a time of a freak out moment. You probably didn't fair too well. Maybe feelings were hurt.

The K.I.S.S. ~ Share the Joy!

Let God take your messy middle and create a bouquet of blessings.

Only God can take what you can't control and turn it into your victory.

Share the joy!

Don't self-destruct and bite off more than you can chew.

Take a time-out to REfocus, REnew, and REcommit, to God's perfect design, YOU, His masterpiece.

Share the joy!

Be a blessing to a stranger.
Be a smile to a friend.
Be a heartbeat to the lost.
Be YOU!!!

"Share the JOY!"

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Think about how much you teach daily. So what can you learn from what you teach?

It's very easy to teach those willing to learn. But how do you see yourself as a student? Are you as willing to learn as those you teach?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Things we might think as simplistic; they all require tools, strategies, and a plan to execute well.

Our life, our mindset, the actions we take all depend on our skills and our experiences creating a perspective of how we tackle the challenges and make decisions.

In the short sale of daily living, there isn't much we think needs deeper thought.

But what would happen if you made little shifts in how you do things? How you perform living life?

"It's easier to teach than it is to learn." Especially if it necessitates you to change a habit or influences your current mindset.

Remember, we can be somewhat stubborn and set in our ways.

So it brings us back around to the question... What can you learn from what you teach?

The K.I.S.S. ~ Be a student of what you teach!

Practice what you teach.
Be receptive to critiques.
Always stay on the cutting edge of what you teach.

BONUS: Laugh & Learn

You're gonna make mistakes. God takes those mistakes and turns them into blessings.

"One step at a time leads to miles of greatness."

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Happy Mother's Day! On a special day like this, you always wonder what moms really want.

Even my husband asked me what I wanted. I quickly responded, "Seriously...Nothing! Just to spend time together."

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

When I googled what moms really want, I wasn't surprised to find all the articles mentioning the material stuff. Parenting Magazine included a spa day, a clean house, a day to herself, sleep, a day off from the mom routine, carwash, a hone-DONE list, and dinner planned and fixed for a week.

Now all of that sounds fabulous!

But what does mom really want? What does she hope for?

Mother's Day was officially established in the United States in 1914 where President Woodrow Wilson signed it into law.

However, Anna Jarvis (daughter of Ann Reeves Jarvis) started the movement to honor her mother. Every girl was presented with a white carnation when they were in church.

What would moms really want if we took it back to the golden olden days where it all began?

Faith and Love!

Are we doing our part for those who are placed in our path?

The K.I.S.S. ~ Reflection!

There is no substitute for modeling a relationship with Christ. Are you a different person, at work, at church, and at home?
Your habits reflect a Christ-like lifestyle. What do your actions reflect? Kindness. Contentment. Or do you always complain?
Grow in your Faith.

"Everyday is a Happy Mother's Day!"

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

When we say, "I do", we forget that it's really "We do!". Marriage is a time to move from me to we.

However, do we ever leave the me behind; loving sacrificially and unconditionally?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You may quickly respond, "Yeah!" But do your actions reflect your heart?

I'm asking you to be real honest with yourself and the commitment your investing in your marriage.

Marriage is a two-way street. Each partner must do their part. It's not about keeping score if you want to move from me to we.

So how can you begin to make the shift to move from me to we?

The K.I.S.S. ~ Interconnect with your spouse!

Make it a priority.

You get out of your marriage what you put into it.

Reconnect like you did while dating.

Make a list of your spouse's interests/hobbies.
Pick ONE that is the most realistic interest to get involved together.
Let the learning and the sharing multiply.

You gotta stop going through the motions. Invest in your marriage one shareable moment at a time.

"Move from me to we will open your eyes to greater opportunities as a couple, and deepen your heart connection. Inseparable!!" TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

In honor of all the mothers, count your blessings!

When times get tough, count your blessings.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Life isn't always that Cinderella story you dreamt about growing up.

Sometimes it feels like a game of Dodge Ball. I was never a fan of playing that in P.E. But I did anyway.

And when that ball hit you, you felt the sting. The marks lasted longer than the class.

That's the sting of the trials and the tribulations you face in life. You take the hit. Run to another spot, yet are met by a flying ball. When will you ever get a break?

I can remember wanting to get hit early so I wouldn't have the anxious feeling of knowing something was coming.

Life can be like a game of Dodge Ball. Running wild, trying to find refuge only to catch a break. However, hitting the wall head on!

There is joy in trials! You have to count your blessings.

The question is, what score are you keeping?

Is it the problems? How many hits you've taken?

Or do you focus on the blessings and count them one by one?

The K.I.S.S. ~ Count Your Blessings, not your problems!

Find the "good", the blessing in the HIT.
Be grateful for the lessons learned.
Hold your blessing near your heart. Count your blessings. Place them in your Joy Jar.

"From the fullness of His grace, we have all received one blessing after another." ~ John 1:16 TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

My Strength is My Story with Kristine Sperling, Makes 3 Organics, shares her story of how listening to her heart opened up a new adventure. As a finance attorney turned entrepreneur, you will be amazed by her passion and talents to help others.

Kristine Sperling: A wife of 10 years, a mother to a beautiful daughter, and a financial attorney of 12 years turned entrepreneur. She decided to retire from her corporate life, and embark on a journey that would broaden her horizons. With her daughter's development of asthma, eczema, food and environmental allergies, she found herself learning how to clean up and detox the household to give hope for better health. And then the spark was ignited!

"We just decided to create our own to solve the problem for our family." ~ Kristine Sperling YOUR GIFT from Kristine: Promo code - Kristianne20% WEBSITE: Makes 3 Organics Enjoy the multitude of topics discussed including personal care, a typical day for success, and how organic products impact your life. You'll be inspired to look at your home in a unique manner and maybe even begin your on detox journey with organics.

Family
Family Plan
God first
Personal Health
Priorities
A typical day
Meditation & Prayer
Customers
The story of Makes 3 Organics
Health of her daughter
Detoxification
Environmental Working Group (EWG)
What are the products you use to start your day?
Eczema
Personal Care
EWG Verified
FDA & Medical Claims
Natural ???
Natural flavors
Legislative Initiative
Be informed
Chemicals
Balance
The Everyone's Shopping List
What is organic?
Petroleum By-Product
USDA Regulations
GMO
GMO in Agriculture
Weeds
GMO-free
Aspirational yet affordable
Triggers
Intentional Action
Narrow toxins
Chemical Body Burden
Inflammatory Response
Food Allergies
Peanut Allergies
How does Makes 3 Organics stand out?
A cottage business
Behind the name

YOUR GIFT from Kristine: Promo code - Kristianne20%

WEBSITE: Makes 3 Organics

"It's organic for everyone." ~Kristine Sperling Quotes and statements within the interview:

"Creating a life that we enjoy living."

"We put God first. We put ourselves second, our marriage third, our daughter fourth."

"Flows like a waterfall down into creating that happy life we're seeking to have." "Especially for women, it's a challenge to think this way."

"My eyes pop open at about 5:15 am." "We walk into our morning feeling energized to really be responsive to the variety of customers we have."

"He gave us a prescription for an EpiPen and also told us to detox our lives."

"Even in the natural food stores, there are products that claim that they're natural, but there are chemicals in there that we didn't know what they were." "That is one of the fun ways we create our products."

"We have to help Him, help us."

"Our products are made in harmony, I believe, with our bodies."

"It really gives all of the assurance, I believe, that we all deserve." "It's actually a side effect of our products that we didn't anticipate."

"What does is mean to be natural? What does it mean to be organic?" "There is no meaning behind the word natural."

"We believe the consumer in order to make informal decisions needs to know exactly what's in these products."

"I don't think all chemical are the enemy!" "When you disclose the ingredients on the labels, consumers have the ability to choose for themselves."

"For now, I make choices."

"Some of those petroleum by-products absolutely are essential to how our society functions, but we do not need to put them on our skin." "And that's why the whole industry of GMO crops really exploded in the late 90's."

"The whole point of the GMO-free movement is to really reduce the amount of herbicides that are sprayed on crops that we end up eating or end up in the environment."

"It takes 5 years of not being exposed to the chemicals." "We may carry genetic markers, but they don't all have to be expressed."

"Is this a product that's going to work with my body or is this a product that might be working against my body?"

"The challenging thing about toxicity is that you can't always identify the specific combination that is triggering a response."

"We are one of the first companies to provide that third party verification." "I couldn't be doing this without him (husband)."

"Tuning into that (your heart) needs practice for most people." "Keep on moving forward everyday and you have to see through that dream."

"It's ok to use the naysayers as motivation to succeed." What strategy would you give someone who has a dream and desires to take his/her first step?

Do it sooner than later.
Don't wait.
Listen to your heart.
Find that quiet time.
Tune out those who say you can't do it.

What has your story gifted you?

The gift of myself
Shed a lot of me that wasn't serving me.

"The story has given me the gift of myself."

Resources mentioned in the episode:

Connect with Kristine Sperling; http://makes3organics.com
WEBSITE: Makes 3 Organics
FaceBook - https://facebook.com/makes3organices
Twitter - https://twitter.com/makes3organics
Pinterest - https://pinterest.com/Makes3organics
Instagram - https://instagram.com/makes3organics
Chemical Body Burden:
- http://www.ewg.org/sites/bodyburden1/findings.php
- https://www.youtube.com/watch?v=qR8Ruqv1Zzs
- Video on "Natural": https://www.youtube.com/watch?v=AftZshnP8f

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

The power of the calorie impacts not only the body, but specifically the brain.

What story is your breakfast, or any meal you've eaten, telling your brain?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

This is not a typical approach to looking at calories. Typically --- it's more about calories in, calories out.

Now this is beneficial to optimal wellness, but it's not the ONLY way to look at a calorie.

What message are you sending to your brain and your body when consuming that calorie?

So let's look at a delicious, yummy cinnamon roll and a dark green leafy and colorful salad.

Which one is going to send your body and brain the messages of love, energy, and vitality?

"The power of the calorie is essential to balancing your health." We have to look at a calorie as more than a number.

When you eat food that you crave, that junk, fast, or crazy fried food, the power of the calorie is depreciated.

If you want the power of the calorie to work for you, what can you do right now?

The K.I.S.S. ~ F.U.E.L. Your Body and Brain!

Know what you eat now.
Pick ONE meal to focus on.
Eat nutrient-dense foods.
- REAL food
- Eat your leafy greens and vegetables
- Sprinkle in some fruit. Think berries!
- Eat a colorful plate.
- Eat in season. Shop local. (Or buy frozen when out of season.)
- Always have a protein with every meal
- Stay HYDRATED

"The power of the calorie impacts your success in life." TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

When life gets you down, somehow hope prevails and you still laugh.

Maybe you face a devastating situation, yet joy emerges from the ashes.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

There are those time in life where you don't get. It's not fair. You even cry out, "Why me?"

And you still laugh.

It's easier to focus on the pain instead of celebrating the blessings.

It's the trap of negativity that draws you in. It's a force to be reckoned with.

And you still laugh.

Laughter is medicine for the soul.

And when it's missing, there's a haze that disguises and repressing your emotions. Nothing's normal.

So when you are experiencing challenging times, storms, trials and tribulations, use laughter to life your spirits to break the negativity, and heighten gratitude.

You can have this too when life reveals only hurt and regret and sorrow.

The K.I.S.S. ~ Laugh!

God provides hope by blessing you with laughter. Your hope will increase as you give yourself permission to laugh. (No guilt allowed.)

Laughter helps you cope with everyday life and stuff we wish never would happen.

"There is a time for everything.... a time to weep and a time to laugh." ~ Ecclesiates 3:

"Live. Love. Laugh. IMPACT!!!"

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Most people stay grounded in what they know. So in order to expand your influence, you will need to adopt the abundance mindset.

And when we're talking influence, that might be your finances, growing your business, reconciling your marriage, reaching and accomplishing your goals.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

If you stay rooted in what you know, how can you go farther?

You have to adopt the abundance mindset. You have to change your thoughts to change your life.

So what is the abundance mindset? Abundance: plentifulness of good things; prosperity, being prosperous.

You want to feel that; it's overflowing!

God wants to bless you beyond anything your can dream or imagine.

But when you let your small-mindedness and scarcity mindset continue to blossom, where's your influence? Where's your impact? Where's your growth?

There is none. It's stifled.

However, you need to make a shift to the abundance mindset.

"And my God shall supply all your needs according to His riches in glory by Christ Jesus." ~ Philippians 4:19 Let's move you out of barely enough, and have you become rooted in more than enough.

How do you get a grip on the abundance mindset?

The K.I.S.S. ~ Change your perceptions to broaden your horizon!

Gratitude for where you came from. (past)
Understanding your current situation. (present)
Change your thoughts that define your perceptions.

When speaking words of plentifulness and prosperity, your actions will follow.

"Remember with God, nothing is impossible!" TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

The biggest challenge when you want to give up is to keep going, moving forward, and taking action with each step.

But it's more than easy to throw up your arms and say, "I give up. I'm not where I want to be. I've been at this how long? It's not worth it!"

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

The curse of giving up is the easy way out. If you aren't experiencing the results you wanted within YOUR timeline, why keep pushing a rock up a hill? You just keep going backwards.

"Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up." ~ Galatians 6:9

However, I want you to put a pause to all those negative talks that are so tempting to grab ahold of with greater hop than your dream.

Your dream is null and void in your opinion. You're not getting anywhere, so why keep trying?

Cause you're worth it? Well is that what you believe?

Think about it.

If you're ready to give up and throw in the towel --- Yes, essentially you are saying, "You're not worth it." (And it doesn't apply to changing directions or focus.)

Sometimes our determination, our willpower, even our dream isn't enough.

The K.I.S.S. ~ Call on God!

"But as for you, be strong and do not give up, for your work will be rewarded." ~ 2 Chronicles 15:7

What makes me sad is that we don't always see the rewards, because we give up!

And yes --- You're tired. You don't want to push that boulder anymore.

STOP doing it by yourself. Call on God.

How have you been relying on Him lately?

"Reach out! He is waiting for you!"

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

When was the last time you looked into your husband's eyes? The eyes of the heart, a valuable cornerstone to building your marriage.

In every relationship, the other mate desires attention. But if you think about your lifestyle, are you truly giving attention?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Upon dating, it was all about the other one. The one that got your heart to skip a beat. You did everything for them.

And now?

You barely gaze into each others' eyes to say goodbye.

Then when the day is over, you come home and consume yourself with children activities, dinner and vegging out in front of the TV, a good book, or your cell phone.

Where is your hubby's eyes?

What is distracting you?

You want to strengthen the passion in your marriage?

The K.I.S.S. ~ Intentionally Give Attention!

Notice your partner's eyes.
Look into your partner's eyes during conversation.
Make your partner a priority.

If you don't do this, something or someone else will. This is the harsh reality.

Where are your eyes drifting today?

Now what's your focus?

"Go lock eyes with your sweetheart! Live. Love. IMPACT!"

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Confessions of an upset mama! The call you never want is the one from your child that says, "I have been in an accident."

I received that call today from my son after being in a motorcycle accident.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Even a stranger stopped and talked to me on the phone. Thank you Kelly!

My son was conscious.

But then what? The rushing rage of:

OMGoodness
I am SO mad.
I want to take all the pain away.
I just want to hold him.

You see, I could stop and catch my breath, because we were prepared. Prepared personally and as a family.

I immediately went to the Lord in prayer. God was there for the accident. Even though I couldn't control everything, God was already preparing a way.

How are you preparing for life?

"Preparation is the key to the call you never want."

You can apply this to your children, your marriage, your business; anywhere in your life.

You must PREPARE!

Be careful as you might be walking a fine line of the expectation of everything being handed to you.

The K.I.S.S. ~ Preparation!

How is your spiritual walk?
How are the season of life conversations coming?

"Preparation is the key to living a life of impact!"

Don't take life for granted.
Hug your children
Hug your husband
HUG!!!

CreateYourNow.com for the FREE Meal Guide.

"Preparation is the key to living a life of impact!"

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

My Strength is My Story with Sue Detweiler, Women Who Move Mountains: Praying with Confidence, Boldness, and Grace. She shares personal stories of herself and other women that will open your eyes to God's work in everyday women who move mountains.

Sue Detweiler: A wife, and a mother of six, radio host, an author of 3 books, and a pastor with more than 25 years experience. She speaks internationally on issues of marriage, family, women, prayer, leadership, and ministry. Her first two best-selling books were 9 Traits of a Life-Giving Mom and 9 Traits of a Life-Giving Marriage.

"Prayer really is the key to our intimate relationship with God." ~ Sue Detweiler BOOK: Women Who Move Mountains Enjoy the multitude of topics discussed including temptation, abuse, anxiety, the F.U.N.K., and prayers just for you with Sue Detweiler. You'll be inspired and encouraged to move mountains.

The strength of the story
Ministry
The New Assignment
Weddings
The Vision with flames
Church planting
Life Bridge Church
Temptation
Past
Prayer
Intimacy with God
Season of Life
Brokenness
Lori's Story
Abuse and Adultery
Reconciliation
Level of Deception
Mark 11 (Faith of a mustard seed)
"Get my baby out!"
Isaiah 43
Power of Prayer
Infertility
5 Steps of Grace
Study Guide
God's Character
Mercy & Truth
Anxiety
Mary and Martha
The One Thing
Stop. Drop. Roll.
Proverbs 16 (Commit your way to the Lord.)
Belief
F.U.N.K.
The Enemy and fact
Conviction of the Holy Spirit
Condemnation
Positive Confessions
21 Day Spiritual Day Breakthrough
Spiritual Retreat
Rise Up!
Man-made ceiling
Freedom Fighter
Prayers

BOOK: Women Who Move Mountains WEBSITE: SueDetweiler.com

"For we are God's masterpiece. He created us anew in Christ Jesus, so we can do the good things He planned for us long ago." ~Ephesians 2:10 Quotes and statements within the interview:

"You have a big personality."

"We minister together."

"When you know God's called you to something, you have peace in the journey." "You walk things through with a multitude of counsel."

"The temptation is to rest on your past and how great your past has been." "We are all His favorites."

"There are patterns and strategies that can help you grow in your walk of faith."

"We all need God's healing." "It's a powerful story of God's redemption in our life."

"Anything that we put in place of God is an idol."

"With God, nothing is impossible."

"He's the expert of taking the impossible and saying possible." "You can have an impact on worldwide events through the power of prayer."

"God, I'm available." "Be fearless. Be bold. You are being used by God."

"Prayer is a channel of healing."

"He comes to you in mercy and truth at the same time." "I have felt that anxiety begin to rise. I have felt that striving begin to rise."

"There are times we're caring too much."

"You have no ability to make this book an international best-seller." "Sometimes, we work too hard because we don't believe God."

"When you bring forth something that God's called you to there's a fight."

"We get into a F.U.N.K. basically when we're believing a lie." "No one else is going to steal your destiny other than if you believe a lie."

"We need to know that voice that's God."

"Rise up!!!" "Mankind can build their own castles."

"God can pick you up and place you in a larger field."

"With God, you are a mountain mover." "God himself needs you to humble yourself. He'll do the lifting up. But you must be bold and courageous to fulfill the destiny of your life."

An Honest Assessment

What choices led to that?
Allow the Holy Spirit to convict you out of love.
Know your triggers.
Use limits in your life.

What has your story gifted you?

To be more like Jesus.
In Philippians 3, it talks about how we fellowship with Him in our suffering.

"The pain I have experienced has made me more like Jesus."

Resources mentioned in the episode:

Connect with Sue Detweiler; http://SueDetweiler.com
BOOK: Women Who Move Mountains
FaceBook - https://facebook.com/Sue.Detweiler.94
Twitter - http://twitter.com/SueDetweiler

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

http://www.huffingtonpost.com/kristianne-wargo/

http://www.mindbodygreen.com/search?q=kristianne+wargo

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.q5aqj4al9

http://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

One of the greatest temptations regarding health and wellness is food. And the majority of us fall into the nutrition trap.

You are at a grocery store, surfing your social media feeds and what pops up?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

The latest and greatest way to lose weight and eat healthy.

The nutrition trap. And we fall for it.

All the hype you see from this and that helping you lose so much weight and then look like this.

We want the results. But will it work for you?

You know summer is around the corner and you want to look your best.

So of course you're going to be tempted. The nutrition trap.

What can you do to escape the nutrition trap?

The K.I.S.S. ~ Eat REAL food that works for you and your lifestyle!

What do you crave?
Know what you eat; journal your food.
Create a simple nutrition menu.

CreateYourNow.com for the FREE Meal Guide.

"You deserve more than the nutrition trap. Begin today figuring out what works for UNIQUELY YOU! Because YOU matter!!!" TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

You are called to be ready when it's your turn. As bad as you want success, you may not get it when you want it.

In going through life, completing the lists and fulfilling the necessary tasks, we want a reward.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

We want a reward. We want to be compensated for our efforts.

It's not of your strength, but of God's. (Philippians 2:13)

You have to be ready when God sees fit to place you in the limelight. People see your character and who you are from the outside.

God sees you, your character, from the inside.

You can't expect to get everything you want on your own terms.

You must be willing to be consistent, continually building your character.

However, we get impatient. We want what we deserve now. Then, we get sassy with God.

We have to continually strive for what God is creating in us.

It takes work, but you are worth it!

The K.I.S.S. ~ Ready Yourself!

So when you get a little frustrated with the pace of your success, take a moment of reflection and make sure you are working on the areas God is instructing you to work on.

Pray that God will reveal His agenda.

You're His best masterpiece. Let Him do His great work in you, developing strong character.

Don't give up! Be ready when it's your turn.

Don't let immediate gratification, frustration, and an impatient attitude damper the fruits God is bestowing on you.

Do the work God calls you to do!

"One step at a time leads to miles of greatness. Be ready when it's your turn."

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Most of us can agree that our lives aren't perfect. Change would be good. So let's look at how change is delaying your success.

Because ultimately, we all want success. And if there is less opportunity for success, the likelihood of you hammering the change you desire, it's going to become null and void.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You won't want to do it any more. You'll hang up the towel and give up or give in. It's whatever you know.

"The mind seeks what it knows." ~ Kristianne Wargo You are going to continue to go after what is easier, because it's what you know. This is your mind's comfort zone.

Your habit and behaviors hang out in the subconscious mind.

So how change is delaying your success, it's your mind's fault. You have something to blame.

You are here to create your now, to become your best selfie, living out the purpose God uniquely mastered for you.

You want success. You want change.

How can you have both?

The K.I.S.S. ~ Mind M.A.T.C.H.!

MANAGE your thoughts.
ADOPT the change.
TRAIN the brain.
CONSISTENCY in action.
HARBOR your little successes.

"The mind seeks what it knows." TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Did you know you are called to step out in faith? And faith not given by your own doings.

God sets boundaries to not only keep us safe, but to keep us focused and directed where He desires us to go.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

"God is an indescribable and incredible planner."

And in that, you are called to step out in faith.

When you step out in faith, it can bring about jolts of overwhelm and fear, because you may not know the reasoning behind His direction.

As you learn and lean on God, that causes you to become more vulnerable with Him. You grow in your intimacy with God. Which in turn, increases the level of trust.

It's a two-way street with God. He will guide you and protect you; provide and love you. All He asks is that you step out in faith.

"Trust in the Lord with all your heart, and lean not on your own understanding. In all your ways acknowledge Him, and He will direct your paths." ~ Proverbs 3:5-6 Think about all you are trying to accomplish in your life.

You can't do it all alone.

So the question is, in what you are wanting to do in your life, are you leaning on God?

Are you listening to where He is guiding you?

The K.I.S.S. ~ Step Out in Faith!!

Because if you are, there will be times you don't logically understand what's happening and you will have to step out in faith.

"Ready your heart constantly leaning upon God." "Don't let the worries of this world hold you back. Step out in faith. One step at a time leads to miles of greatness." TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

In relationships, when there is the mountain between you, it becomes a challenge to overcome conflict, to overcome adversity, and to stop tearing down what you're trying to build up.

This mountain is communication or the lack there of.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Men and women communicate differently. And when you're communicating the way you understand, most likely your partner isn't getting the same message, or he/she is interpreting it differently.

Communication is one of the cornerstones to building your relationship, your marriage.

What happens is that we build up walls and that becomes our focus. That creates the mountain. We play defensive and let the heart of our loved one slowly be broken.

When you choose to communication with assertiveness, advocating only for you; your thoughts, your values, YOUR way, you are telling your partner --- You DON'T matter! You're worthless!!

That sounds harsh. But it's a reality in marriages. It may not be an every minute reality.

However, it is one of the golden cornerstones that will strengthen your relationship, strength to battle any potential storm.

You know communication is key. So how do you begin communicating better to enhance your marriage conquering the mountain between you?

The K.I.S.S. ~ Just T.A.L.K.!!

THINK - True, Helpful, Important, Necessary, Kind; Considerate expression.
ACKNOWLEDGE - Paying attention to emotional and physical cues. Be attentive to his/her thoughts and expression.
LISTEN - What your partner is saying matters. Stop tuning out and tune in to his/her sentences. Don't finish his/her sentences.
KNOW the heart - React in defense vs. Respond in love.

"Take A.I.M. today on your purpose created for you!" TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Life can get in the way of living. And what matters most fades away. But it takes a moment.

A moment to create memories. A moment to strengthen your bond. A moment to build up a relationship.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

It takes a moment! So how are you spending your moments?

Being confession day, I gotta tell you that it's been a LONG week! Between the children's activities, homework, special school projects, finals, performances, and then the "adult" responsibilities of prepping the house for spring.This week's tone has been hitting the grindstone, even with my mom in town.

Last night was a LATE night. But when everyone else was settling down, I overheard my husband say to our son, "Are you done with your project?" He happily responded, "YES!"

It's what happened next that captured my focus. "Great! How about a few minutes with me. I need my Noah time!"

WOW!! With everyone exhausted from an extended LONG day, it took a moment to say, "You matter."

What are you leaving behind in your day because you let so many other things, that seem important, distract you?

"It takes a moment to make a moment!" The K.I.S.S. ~ Make a Moment!!

Make time for those you love.
Make an effort to include them in your "grindstone day".
Make a moment.

"It doesn't require money. It requires your heart!" When you live, you love!

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Rebekah Gregory shares her overcomer story in her new book, Taking My Life Back: My Story of Faith, Determination, and Surviving the Boston Marathon Bombing. Her story will keep you at the edge of your seat and re-engage you in living every moment!

Rebekah Gregory: An extraordinary woman, a wife, and a mother of two who life was forever changed on April 15, 2013 at the Boston Marathon. This act of terrorism played out on U.S. soil may have claimed her leg, but it did not conquer her spirit. Rebekah is an overcomer. She now impacts people with her powerful message of faith and hope as a motivational speaker all across the country.

Be prepared to be blessed, because a dose of inspiration is around the corner.

"The hardest, toughest chapters leads us to the most beautiful ones of all." ~ Rebekah Gregory

BOOK: Taking My Life Back

Enjoy the multitude of topics discussed including the Boston Marathon bombing, abuse, PTSD, faith, and happy continuations with Rebekah Gregory. You'll be inspired and wanting to go run your race of life.

The Book: Taking My Life Back
Book Tour
1st Birthday Party
Miracle Baby
Boston Marathon
Chocolate Covered Pretzels
Finish Line
The Blast. The Bomb.
The First Miracle
Survivor's guilt
A million what ifs
OPD [Obedient Preacher's Daughter]
Abuse
Mom's Courage & Bravery
Divorce
Felecia
"Robot Mom"
Life of an amputee
65 surgeries
Technology
The story behind it
"Amputee Club"
Phantom Pain
Limb Salvage
TABs
Perspective
FBI
Anger
Sidewalk Prophets
Be Still
Responsibility
Dangle Time
While doing nothing
Victory
PTSD
Rebekah's Angels
Therapy
The Fairytale Wedding
Recipe for Life
God's Blessings
True Love
My Worst
Adoption
Trust

BOOK: Taking My Life Back

WEBSITE: RebekahMGregory.com

"Instead of just surviving my life, I'm living every moment." ~ Rebekah Gregory

Quotes and statements within the interview:

"All this stuff really happened to me."

"I feel like I'm in a great chapter of my life. I'm so blessed."

"You're going through something and it's a hard part of your life, but that's what it is...a chapter."

"When you're watching a marathon, it's almost like you're running it too."

"I remember everything!"

"I remember my bones laying next to me on the sidewalk."

"It was a true war scene. It really was."

"It's all about what I do moving forward from here."

"I had to distinguish the difference between what God's love really was and what this man was preaching to me."

"I saw her [Mom] endure conditions that were so much harsher than anyone ever would deserve."

"Being a Christian now is my mom."

"I do realize God's plans are so much greater than anything we can fathom."

"My life has blown up. What do I do now?"

"3.2 miles meant the number of months that I not only learned how to run again, but how to walk."

"For what I give, I get back tenfold."

"I have a lot of phantom pain."

"I said it was like a bad boyfriend. I needed to get it out of my life!"

"I don't consider myself disabled."

"I count my blessings and I don't count my problems."

"Why is this continuing to unfold like this?"

"If I need to be still, give me peace for the moment."

"I dreaded going to that hour."

"Back then, 5 minutes felt like I hit the lottery!"

"But I was working toward the ultimate goal of taking my life back and deciding that this is not going to define who I am."

"I'm so proud to be his [Noah's] mom!"

"I had PTSD long before Boston ever happened because of my abusive childhood."

"It wasn't a dream. In fact, it was the complete opposite."

"I'm gonna have stuff cats because I'm allergic to the real ones."

"If you said then that I would be here today, I would never believe it."

"Trust that He has a bigger plan."

"Every struggle can turn you away from God or bring you closer."

"The most amount of beauty is coming from the toughest amount of pain."

"God is in control."

"Count our blessings, not our problems."

"We're grateful for the crumbs."

"For I know the plans I have for you." ~ Jeremiah 29:11

What has your story gifted you?

A purpose I could not even fathom having.
Draw closer to Christ.

"I'm living in the moment."

Resources mentioned in the episode:

Connect with Rebekah Gregory; http://RebekahMGregory.com
BOOK: Taking My Life Back
FaceBook - https://facebook.com/RebekahMGregoryPage
Twitter - http://twitter.com/RebekahMGregory

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

http://www.huffingtonpost.com/kristianne-wargo/

http://www.mindbodygreen.com/search?q=kristianne+wargo

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.q5aqj4al9

http://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

There is one exercise that will change your life. It doesn't require you to break a sweat or even dance a routine. And the best thing is, everybody can do it. No training required.

The one exercise that will change your life is a SMILE!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Are you in shock? Something so simple as a SMILE really can change your life.

Yes, your SMILE can do just that. So get ready to change your life, one SMILE at a time.

The K.I.S.S. ~ SMILE!!!

SMILING Affects Your Mental Health
- Every time your SMILE, you are having a "Feel Good" party in your brain. Neuropeptides are released that aim in fighting off stress.
- Dopamine, endorphins, and serotonin are released, too, sending a message to your body to relax.
- It can help lower your heart rate and blood pressure.
- Endorphins help with pain relief.
- Serotonin lifts your mood acting as an anti-depressant.
- SMILING Affects Your Physical Health
- When you experience someone's SMILE, you feel rewarded.
- The Zygomaticus Major is the muscle you use when you turn the corners of your mouth upward and outward. SMILE!
- The brain is signaled to reduce stress which in some studies have shown it's similar to getting good sleep.
- SMILING Affects Others
- When you share a SMILE, both of you have that little happy party. Your brain and their brain processes the SMILE chemically to induce happy and joyous responses along with a SMILE in return.

"SMILE is the one exercise that will change your life and the world around you." TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

How is your life project coming along? All the changes you want to make for your transformation. You're one step away!

Right now, it may seem like an eternity until you will reach your goal. However, your goal is one step away.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Have you ever made changes to your home like redecorating, maybe a new addition, a renovation, or even something as simple as painting a room. And let's not forget the unexpected hot water explosion. Yikes!

Recall how you felt as you were dreaming and planning the project.

You were very excited, filled with anticipation of what the final transformation will look like. You want the HGTV reveal!

Then the prepping comes into play. There's still a little excitement, but you're wanting to get to the work. Let's get dirty!

Watch out! The project is underway. It goes well for a few hours or a few days, depending how much you're changing things.

But wait! There's a hiccup. You need more paint. The order is delayed. There's always something!!

Now the job seems like an eternity. The excitement has boiled into frustration, and you're crabby too.

But think back when you were dreaming. What happened to the anticipation, the hope of transformation, and the big smile when you thought of the final reveal.

It fizzles. It changes. Just like the change you want in your home.

The K.I.S.S. ~ One Step Away!

Remember, you're one step away. It's going to get messy in the middle. It always does. It doesn't matter if it's a home renovation, a reconciliation of marriage, or a healthier version of you --- It gets messy!!!

So when you are ready to quit, abandon ship, and make hasty decisions, you're one step away!

Take that next step. Take A.I.M.

"One step at a time leads to YOUR miles of greatness!" TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Nothing is more creepy than those negative thoughts lurking in your mind. At every turn, you get burned. Learn how to silence the negative thoughts and be rescued from yourself.

Oh yes!! Because there is a BIG surprise.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Did you realize that 5% of your thoughts come from your conscious mind. That leaves 95% for the subconscious mind. There is the unconscious mind, but we will leave that for another day.

You have 50,000 - 70,000 thoughts per day. That's 38-49 thoughts per minute.

"Happiness is only a thought away."

How many thoughts have you thought since the beginning of this episode?

Confusing? YES! And mind-blowing!!!

According to an article in Psychology today, a group of business students demonstrated that of their subconscious thoughts, 70-80% were of a negative tone. This is the "never", "can't", "shouldn't" phrases.

Yet of their thoughts, they thought they were thinking 60% positive.

That's the power of your thoughts and the subconscious being able to override even your perceived thoughts (from your conscious mind).

Ready to learn how to silence the negative thoughts?

The K.I.S.S. ~ W.A.C.-A-Thought!

Know your thoughts to change your thoughts!

WRITE your thoughts - Take inventory of what you are thinking. Know what you are thinking.
- Day One - thoughts
- Day Two - thoughts and situation
- Day Three - thoughts, situation, and reaction
ASSESS your thoughts
- Negative vs. Positive
- Triggers
- Patterns
CREATE your thoughts - Create the thought that impacts you.

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

There are moments in our lives where radiant reflection confirms our pursuit of greatness.

But this greatness, where does it come from?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Is it of your own efforts?

Coming off of Easter, it's the thrill of victory. Yet, the Sunday following Easter is one of the lowest attendance at church. How come? It could be because we are on this high.

However, what follows a high?

A CRASH!!!

So here's the challenging question: Are you living a courageous life in God's eyes?

"He is the radiance of the glory of God and the exact imprint of His nature, and He upholds the universe by the word of His power. After making purification for sins, He sat down at the right hand of the majesty on high." ~ Hebrews 1:3

We can live courageously doing what we want.

But are we doing what God has called us to do in His eyes?

The K.I.S.S. ~ Radiant Reflection

Reflect.
Pray.
Be Still.

This isn't meant to be easy. But it is meant to challenge you, humble you, shake you, and wake you.

God knows what's best.

Are you living out your best or His best?

Radiant reflection.

"Pursue God's greatness so He can pursue you. --- One step at a time leads to miles of greatness."

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Kindness is love in action! Kindness is how love is shown to accentuate a positive moment.

In your relationships, it's important to support your partner. And one way to do that is my putting your love in action --- kindness.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

"Be kind to one another, tender-hearted, forgiving each other, just as God in Christ also has forgiven you." ~ Ephesians 4:32

You want to build your relationship, kindness is one of those cornerstones.

Kindness makes you likable. People want to be around you. It's very contagious too!

Think what love in action can do for your marriage, for your relationships.

The K.I.S.S. ~ Practice KINDNESS!

Serve without expectation.
Respond with a smile.
Love them where they're at.

"Strengthen your relationship --- One step at a time leads to miles of greatness."

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

No matter your circumstances, you want what's best in life. But how easy can you obtain it?

Motherhood can be testing and trying at times. I've always reminding myself --- this is a moment. This too shall pass.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You want what's best! But do you really know what's best? Not just for your child, but for YOU?

Today marked an incredible milestone. No more restricted license for my daughter. FREEDOM!!!

Her dad and I could have attempted to make things easier during this restricted license period, but what good would that have done?

"Learning from our failures reveal the beauty in what we have."

And this doesn't just apply to the children.

Look at your life. You want what's best --- but there's a cost for everything.

Are you willing to pay the cost? Are you willing to do what it takes to get you where you want to go?

We want stuff out of life. we want what we want.

But are you willing to work for it?

You want what's best.

The K.I.S.S. ~ Commit Beyond the Rules!

There are rules; there are parameters. And just because we're an adult, doesn't mean that we forget how awesome we are at pushing the envelope...stretching those rules.

There must be more than a decision. You can make a lot of decisions. The question---is it sticking?

Commit beyond the rules!

"This is your life! One step at a time leads to miles of greatness."

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Coach Jen Rulon talks about life lessons beyond the triathlon, and the release of her new book, Rulon Rules: Strength Training & the Triathlete. You will be inspired, motivated and encouraged to be your best athlete.

Jen Rulon: A wife, an author, a speaker, and a coach for triathletes. Coach Jen is a health and fitness expert receiving her master's degree in Kinesiology with an emphasis in Exercise Science along with her certification as a USA Triathlon Level 1 Coach. She shares here knowledge and expertise on her blog, in Runners World, Triathlete Magazine, Men's Online Journal, and WebMD.

Coach Jen is all about pushing the athlete beyond the physical aspects of training.

"Coaching triathletes to get to the finish line with a smile." ~ Coach Jen

BOOK: Rulon Rules: Strength Training & the Triathlete

Enjoy the multitude of topics discussed including triathlon, strength training, nutrition, the finish lines, and IronZen with Coach Jen! You'll discover many strategies and tools for becoming your best athlete.

Welcome
Ironman 11x
Triathlon - Swim/Bike/Run
The First Triathlon
1989 Triathlon Championship
First Female Finisher
Grandpa
Ironman KONA
Qualifications
Ironman FLORIDA
Women in Triathlons
TedX Talk
Getting Dad's attention
Find your why
Detroit Lions
Beyond the Kids
Walking
The Whoop
10,000 Steps a Day
Rulon Racing
Failure
Miscarriages
Loss of Dad
Therapy
The Bigger Picture
Excuses
Expectations
The Finish Line
Happiness
Training
Rulon Rules Ebook
Sabbatical
CrossFit
Strength Training
Life Lessons Beyond the Triathlon
Control
Next Ironman - August 2017
Nutrition
My Fitness Pal
Accountability
VooDoo Donuts
IronZen with Coach Jen
Negative Nancy vs Positive Paulie
Head games
Motivation
Butterflies
Top 20
The All World Athlete (GOLD)

TEDx Talk: http://bit.ly/TEDxTalkRulon

BOOK: Rulon Rules: Strength Training & the Triathlete

WEBSITE: JenRulon.com

"Don't use so much energy on stuff you can't control." ~ Coach Jen

Quotes and statements within the interview:

"When I'm at Kona and see him [Grandpa] at the finish line, it's going to be pretty spectacular."

"I got 4th in my age group."

"We are trying to get more women in the sport of triathlon."

"My grandfather was a major inspiration for me."

"Write your life's story."

"I didn't need his [Dad's] validation anymore, because I got it within myself."

"Find your why behind doing this event."

"I'm the champion here. Hello? Look at me!"

"Mom, you need to get back in the gym."

"As we get older, we begin to lose that athletic ability."

"It's that why. It's that Kona."

"The only reason why I'll fail because I'll stop trying."

"In my mind, I felt like I failed because I couldn't have a child. I felt like I failed because I lost my dad."

"I'm raw and real!"

"You have to own your own stuff."

"I get more satisfaction when I see my athletes cross the finish line then they could imagine."

"You are finding yourself in your own triathlon journey."

"You guys control what you can control."

"What works for me may not work for the next person."

"You can start tracking how many calories you are taking in and how many calories you're pushing out."

"There are 3 things that are needed to get to a certain level as an athlete; physical, mental, and spiritual side of things."

"Humans can play so much head games in every day life."

What has your story gifted you?

Success
A closer relationship with God.

"There's a lot of talking to the Big Man upstairs when I'm out there on the race course and on the training."

Resources mentioned in the episode:

Connect with Coach Jen Rulon; http://JenRulon.com
BOOK: Rulon Rules: Strength Training & the Triathlete
Instagram Jen Rulon - http://bit.ly/CoachJenRulon
Instagram Rulon Racing - http://bit.ly/CoachJenRulon
FaceBook - http://bit.ly/FBJenRulon
Twitter - http://bit.ly/JenRulonTwitter
Pinterest - http://bit.ly/PinterestJenRulon
LinkedIn - http://bit.ly/LinkedInJenRulon
Medium - http://bit.ly/MediumJenRulon
TEDx Talk - http://bit.ly/TEDxTalkRulon

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

http://www.huffingtonpost.com/kristianne-wargo/

http://www.mindbodygreen.com/search?q=kristianne+wargo

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.q5aqj4al9

http://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

This is a perfect time of the year to spring into wellness and look specifically at your lifestyle.

What's working and maybe the areas you need to focus on more specifically.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Think of it as spring cleaning for your mind, body, and spirit.

When talking about these areas, I want to warn you...

Don't get defensive. It's all about the facts. Think more yes and no, not maybe so.
Don't take it personally. There's no emotional attachment to your answer.
There's no right or wrong. You are taking inventory.

Use the Likert Scale (1 to 5; 5 being the best and 1 being the worst) to rate where you are in the following areas.

The K.I.S.S. ~ Spring into Wellness!!

BODY IMAGE - How do you see your reflection?
EMOTIONAL HEALTH - How stable are your emotions daily?
STRESS - How well do you regulate your stress?
PHYSICAL EXERCISE - How important is exercise in your week?
NUTRITION - How well do you eat foods that are good for you?
RELATIONSHIPS - How strong is your marriage?
PHYSICAL HEALTH - How healthy is your body?
SAFETY and SECURITY - How safe and secure is your environment around you?
FINANCIAL HEALTH - How well are you meeting your wants and needs?
SPIRITUALITY - How is your relationship with God?

All of these factors play a role in your wellness. Take a look at the ones you scored 3 or less on.

Choose ONE and focus on that area until you have created a new habit; no extra energy needed to maintain this action.

"This is your life! One step at a time leads to miles of greatness."

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Wouldn't it be amazing to go shopping at The Happiness Boutique and choose exactly what you want to make you happy?

Well you certainly can have happiness. And it takes you to commit to yourself.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

What would your day look like if you were happy?

It's not something you put a lot of thought into. Yet today is YOUR day to be happy at The Happiness Boutique.

Now you have to admit, the thought of The Happiness Boutique makes you smile.

And that's what you need to focus on. What is it that makes you happy?

The K.I.S.S. ~ Don't worry, Be happy!!

There is no reason to fret. Crying out "Why me?" only raises the negative.

Take time today and go shopping in The Happiness Boutique.

Think about what you can do to smile more. Let your sunshine fill the day!

Live. Love. IMPACT!!!

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

How do you stop giving up or keeping your momentum and moving forward? Take the road less traveled.

Seems easy enough. You always give 150% and then by the third day, it all unravels and goes to the wayside.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

It doesn't seem fair. But an easy trap and temptation to give in to.

We want something different, but we are afraid of what happened last time.

Yes! --- Your past plays a role in your transformation.

You are comfortable in your old self. You know what to expect. And there's not much to fear.

The only difference is --- you become more frustrated, more disappointed in yourself, and ultimately, you know you're a failure.

So why even go down the path you don't know. Stick to what you do know.

Yet that's the terrifying result you don't want. --- You don't want what you already have.

You are in a vicious cycle; the circle of ________. Name the circle. What are you going through now and trying to change, make different.

How do you break that chain?
How do you break that vicious cycle?

Take the road less traveled.

The K.I.S.S. ~ Think! Think!! Think!!!

THINK before you speak.
- "Death and life are in the power of the tongue." ~ Proverbs 18:21
THINK before you act.
- "I can do all things through Christ who strengthens me." ~ Philippians 4:13
THINK before you become.
- "For as he thinks in his heart, so it he." ~ Proverbs 23:7

Be careful not to make something that is positive become a negative.

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

When you experience a victory, you can't help but feel like, "You. Are. Chosen."

And that feeling is amazing, indescribable at times. It sends your blood rushing fast with all the neurons in celebration mode.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

If I was to ask you about your victories, what would be the greatest victory you've ever experienced?

Win in high school or college
Marriage
Childbirth
A specific career move/advancement

"Humanly speaking it is impossible. But with God everything is possible." ~ Matthew 19:26

What would be your greatest victory?

Today we celebrate the greatest victory ever! The resurrection of Jesus Christ.

You. Are. Chosen.

Think back --- how much time do you spend chasing trophies?

The one victory that lasts forever is the resurrection of Jesus Christ. The Holy Spirit who raised Jesus from the grave is within you.

You. Are. Chosen.

What do you want in your life? What do you want your life to represent?

Are you running the race to win?

"So run to win." ~ 1 Corinthians 9:24

If you have to make changes in your life, then make them.

Because what if you're chasing those trophies which only lead to the darkness; the darkness of distractions.

"Some sat in darkness and deepest gloom imprisoned in iron chains of misery." ~ Psalm 107:10

This darkness chains you --- traps you; buries you in shame, disappointment, fear. A hopeless life!

"He led them from darkness and deepest gloom; He snapped their chains." ~ Psalm 107:14

Jesus is the chain breaker! Become victorious in Him.

You. Are. Chosen.

The K.I.S.S. ~ BELIEVE!

"Indeed, the right time is now. Today is the day of salvation." ~ 2 Corinthians 6:2

You. Are. Chosen.

"But thanks be to God. He gives us victory through our Lord Jesus Christ." ~ 1 Corinthians 15:57

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

"Thy will be done" is a phrased used primarily by faith-based people.

It's actually found in the Bible 3 times: in the Lord's Prayer and the time prior to Christ's crucifixion.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

What is God's will?

This is God's purpose for you.

"Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is --- His good, pleasing, and perfect will." ~ Romans 12:2

Thy will be done.

Nothing is impossible.

The Lord's Prayer: Our Father, which are in heaven, hallowed be thy name. Thy kingdom come, thy will be done, on earth as it is in heaven." (Matthew 6:9-10)

What is your attitude when it come to 'Thy will be done'?

Are you working in your own strength?
Are you caught in earthly distractions?
Are you willing only when it's in your favor?

'Thy will be done' attitude says you are willing to sacrifice as God sacrificed His son, Jesus Christ.

'Thy will be done' --- an attitude of endurance, of unconditional love, and of forgiveness. All of which He has given you.

The K.I.S.S. ~ Thy will be done!

Yield to God's will --- Thy will be done.

Make your thoughts and actions reflect God; what He would choose for you.

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Have you ever asked the question, "Are you proud of me?"

Maybe it was when you were in high school and wanted to borrow the car. Maybe it was of your mom before your wedding day. Maybe it was in general.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

However, subconsciously, we want those who care about us and those we care about to be proud of us. There is no shame in that.

Are you proud of me?

I couldn't help but reflect on whether or not my Daddy would be proud of all I'm doing. Seeing my Dad smile at me, telling me "job well done", gives me joy.

With today being Good Friday, I was taken to the crucifixion of Jesus Christ. Somewhere in His conversations with God, He asked the question, 'Are you proud of me? Did I do the job you sent me here to accomplish?'

God's not finished with you yet!

"Being confident of this, that He who began a good work in you will carry it on to completion until the day of Christ Jesus." ~ Philippians 1:6

"For we are God's masterpiece. He has created us anew in Christ Jesus, so we can do the good things He planned for us long ago." ~ Ephesians 2:10

How do you show accomplishment in your life?

Do you allow others to build you up and tear you down? A forceful roller coaster with little reward.

Or do you allow God to continue to create His masterpiece, YOU?

The K.I.S.S. ~ A.C.T. on the BELIEF God has in you and!

Acceptance
Communicate
Take A.I.M.

One step at a time leads to miles of greatness!

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Amy Blankson talks about balancing productivity and Well-Being in her new book, The Future of Happiness. This book provides 5 modern strategies and how it all fits together in the digital era.

Technology is improving your productivity, but what is it doing for your life? Where do you find the balance in this digital era?

Amy Blankson: A wife of 15 years and a mother of three adorable daughters. Amy is the co-founder of GoodThink, a global positive psychology consulting firm. She is the only person to be named a Point of Light by two presidents, (President George H.W. Bush and President Bill Clinton), for creating a movement to activate positive culture change. She received her BA from Harvard and her MBA from Yale School of Management.

Most recently, Amy was a featured professor in Oprah's Happiness course. She has also written an award-winning children's book. Her latest book is The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era.

"The future starts with the present." ~ Amy Blankson

BOOK: The Future of Happiness - 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era

Enjoy the multitude of topics discussed including happiness, gadgets and wearables, along with positive psychology and depression! You'll discover many strategies and tools for your success in using technology.

Family life
Travel
Positive Psychology and Skillsets
Happy Hacks
Definition of Happiness
Mindset
Moving toward the future of happiness
What makes Amy happy?
Husband's happiness
Creative Arts
Marriage
Five Love Languages
Interplay of love and happy
Social Support
What are you doing to help others?
GoodThink Inc.
How do we find personal happiness?
Next step
Personal challenge in being happy
Anxiety
Strategies when anxious
Anti-depressants
Depression
Toolbox for Success
Gadget and Wearables
Spire Stone
Focus and Breathing patterns
Tension
A broken neck
Guilt
Technology
Third Prong
Grounding Principles
Eye contact
Single task
Boundaries
Gut check
Break Free App
Tech Personas
Habitat for Happiness
Create space in your home
Tech grave yard
Domestic Abuse
G.O.T. Syndrome
Study of Mere Presence
Attention span and goldfish
Predictions
Tech Tantrum
Screen Time
Enable
Kids WiFi
Choose your own adventure

BOOK: The Future of Happiness - 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era

WEBSITE: AmyBlankson.com

"Name it. Pivot. And move on." ~ Amy Blankson

Quotes and statements within the interview:

"The joy that we feel striving after our potential."

"Happiness is about growing and becoming, and discovering a sense of purpose."

"We actually have control over our happiness."

"Only 10% of our happiness is determined by our external environment."

"Striving to become the best version of ourselves."

"The things I see as happy are the things that I see as luxury experiences in my life."

"Everyone of us has a different level of receiving and giving."

"Social support is the single greatest predictor of long term happiness and success."

"Are we waiting for other people to fill in the gap?"

"The more we give support to other people, the more we will see it in our own lives."

"Other peoples' happiness drives our own."

"I don't breathe particularly well."

"People think they should be able to be happy on their own."

"I use all of them [tools] in the toolbox."

"You're feeling tense!"

"At the time, it was a bit of an emergency."

"I was worried about what other parents and the hospital would think about me walking out with a child who had a broken neck."

"Technology can be horribly distracting at times, but it's also incredibly helpful."

"There are those inputs in our lives that could be helpful."

"Fuse it or lose it."

"The third prong helps to channel the energy."

"How do you want to engage with technology?"

"I want to have the ability to single task when I want to single task."

"I can't necessarily control my husband, but I can try."

"Individuals who write down their goals are 42% more likely to achieve them."

"I'm not gonna do this because I know it inhibits who I want to become."

"The average individual opens and closes their phone 150 times per day."

"What can we do with the 10%?"

"It's kind of overwhelming to figure out what do I do with this."

"Boy do I got the G.O.T. syndrome!"

"We're in uncharted territory."

"The mere presence of an object in your environment can actually impact you even if you never touch it."

"It's addicting to be needed, in a way. It's intoxicating."

"The greatest dangers of the conversation happening right now around technology is that there's so much negative speak from the media about how screen time is digital heroin and that we're turning into screen-agers."

"If we can figure that out, we can set ourselves up for a better future of happiness."

"We will score one more for mommy."

"The human mind is the greatest super computer ever created."

What has your story gifted you?

Wanting to help others

"My life is what I choose to make of it."

"A windy path, but a very beautiful path."

Resources mentioned in the episode:

Connect with Amy Blankson; http://AmyBlankson.com
BOOK: The Future of Happiness - 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era
Twitter: Amy Blankson
Facebook: Amy Blankson

Publisher: BenBella Books, Inc.
Publication Date: April 11, 2017
ISBN: 9781942952947

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

http://www.huffingtonpost.com/kristianne-wargo/

http://www.mindbodygreen.com/search?q=kristianne+wargo

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.q5aqj4al9

http://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

What you do in life has impact. Same is true for your health and wellness; the ripple effect of your health.

The choices and decisions you lead in your life effects those around you.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

If you don't take care of yourself, how can you care for the ones you love?

You can't!!!

Think about when you've flown on an airplane. In their safety briefing, you are instructed to put on your own mask first, and then help those around you.

Now as a mom, I analyzed this one pretty closely. How can putting on my mask be best for my child?

Yet it is!

The ripple effect of your health is massive.

"It's not about you, but it starts with YOU!"

The K.I.S.S. ~ Be the example!

Take inventory.
Lead with a purpose-driven plan.
Take A.I.M.

One step at a time leads to miles of greatness!

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

This is the season of impact. You have a choice!

Think about all the choices and options you have before you.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

It reminds me of when Jesus walked here on earth and all the choices He made.

As He went though His trial and tribulations, don't you think He second guessed?

You have a choice!

That choice can be a blessing. It can also be a curse. It depends on how you look at it.

It's your perspective. How you want to fit it into your puzzle of life.

You have a choice!

In your job
In your marriage
In your business

The greatest choice you have is whether to be or not to be a daughter of Christ. That's the eternal choice.

You have a choice!

Do you want to walk with God in your journey or go against Him?

What happens when we try to control our lives?

You have a choice in everything you do.

You have a choice in what you eat. In fact, you are tempted by choices.

In your journey today, what struggle is before you?

You have a choice.

"You can give in to your earthly desires or you can look to Me [God] in the Heavens and I'll guide your steps.", from God.

However you still may question, "Am I taking the right step?"

The K.I.S.S. ~ You have a choice!

This is the season of Easter. Jesus chose to follow through with God's plan for you.

The reason is YOU!!!

You have a choice!

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Overwhelm is a facet in our lives that doesn't have to be a negative influence or produce a negative outcome. Instead, focus on how to use overwhelm for success.

Now in order to do that, you need to understand how overwhelm affects you personally, emotionally.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Overwhelm is a sister to stress. It's a component of stress. And when you become stressed, what does that really mean?

You have no control! You feel you've lost control. And therefore, your mind gets the "freak out" signal.

Everything is downhill from there. You don't take time to analyze the situation because your mind has signaled your body that at this point, you've lost all control.

Now let's logically think about this. Have you really lost control? NO!!!

But because your mind has communicated with your body that nothing can be done, you go into rescue mode. You're in survival mode.

Nothing makes sense to you. You're frantic, nervous, feel helpless. And before anything drastic really happens, you begin to withdraw.

Any of this sound familiar?

How to use overwhelm for success?

Because whether you have been put in a situation or created the situation, you now have to deal with an emotional response.

You need to look at overwhelm as energy that can be directed negatively or positively.

Unfortunately, you become a victim to overwhelm because you direct it to the dark side --- the negative side.

Yet when you decide to take this emotional hazard and put it to good use, you can actually use the overwhelm for success.

The K.I.S.S. ~ Get out of your own way!

Use the energy/nerves/unknowns/apprehension for the positive.
Focus on the next step.
Take A.I.M.

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

With each passing day, you gain what you settle for.

There's no beating around the bush here.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

When you are wanting something different in your life, it takes extraordinary efforts to switch it up. By all means, you can do it on your own.

But I guarantee, you will tire. You will try to pick yourself back up and go again of your own strength. Only to realize that you don't have what it takes.

How will you ever accomplish your goals?

Where will you draw your strength from?

And at what point will you give up?

You must understand you cannot do life in your own strength.

You gain what you settle for.

Are you planting change in your life by yourself? You're going to get hurt; physically, mentally, emotionally, spiritually, psychologically.

You gain what you settle for.

When you do everything of yourself, you get different results, if any, than when you grant God the opportunity to carry you.

The K.I.S.S. ~ Listen!

"Whenever you turn to right or to the left, your ears will hear a voice behind you, saying, 'This is the way, walk in it.'" ~ Isaiah 30:21

No matter what is happening in your life, LISTEN.

Let God lead you.
Let God guide you.
Let God love you.

"You see the acorn of possibilities. God grows the oak tree of life! Your life!!!"

REFLECTION: You are not alone! Cry out for help. Rely on God's strength. He will never fail you!

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Throughout your day, would you say you are living or existing?

Are you going through the motions on autopilot or being present in the moments?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

It's challenging to live on point every minute of your day. But when you let down your guard and revert back to "old habits die hard", what re you truly missing?

So let's get personal.

Are you living or existing in your marriage? What's the health of your relationship?

Do you have convenient intimacy or do you plan and enjoy each other's company the way God designed marriage to be?

Are you living or existing? Just going through the motions.

When you exist, you are putting little to no thought into your life. What really matters to you? And whom matters?

I understand that we can be in a season of life that these is barely enough time to breathe and tie our shoes.

But if you want to grow your marriage and create a deeper relationship, you must LIVE daily.

Live. Love. IMPACT!

There's no satisfaction in existing. You just want to get by and through you day. How's that working for you?

You are created for greatness. And that greatness is not in only raising your children, or your accomplishments in your career and community. But it's in your marriage!

Stop the excuses, whatever they are... I'm tired. I'm moody. I just don't feel like it.

The K.I.S.S. ~ Show & Tell

"Put your marriage first with purpose-driven action." ~ Kristianne Wargo

How does your spouse receive your love? [SHOW]
- Dinner
- Intimacy
- Clean house
- Time (watching a movie)
- How does your spouse know your love? [TELL]
- Speaking words of love
- Writing words of love (letter, note, or a text)

Your marriage is worth living and committing to a purpose-driven action.

REFLECTION: Be present. Be incredible. Be YOU!!!

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Everyone wants to be right. But when you don't know the answer, then what?

There is so much information out in the world, there's no way we can know it all.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Often I'm challenged by my children. They ask some really tough questions. And even though I've homeschooled, I definitely do not have all the answers. In fact, my children are usually more spot on with facts verses experience.

History
Mathematics
Science

When you're not recalling the information frequently, you're gonna get a little rusty.

When I said the wrong answer, my son said, "You don't have to know it all. It's ok, Mom."

That doesn't make you less of a mom or a woman! We don't have to know all the answers.

Why is it that we feel like we do?

Disappointment
Rejection
Ashamed

The problem is, when you don't know the answer, you are putting not only yourself in a dangerous situation; but you are not teaching your children (or whomever you're speaking with), how to handle failure, lack of knowledge, and being wrong.

So what do you do when you don't know the answer?

The K.I.S.S. ~ Get the facts straight!

Don't cover up. Don't act like you know the answer.
Be honest and upfront about not knowing.
Go gain the knowledge.
Share your experience.
Be YOU!!!

Once you have decided and committed, then you can continue to plan, prep and finally take A.I.M.

Don't fall into the excuses of someone or something else.

REFLECTION: One step at a time leads to miles of greatness!

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Kim Cash Tate talks about intimacy in her brand new book, Cling - Choosing a Lifestyle of Intimacy with God. This Bible study breaks down what it means to have a lifestyle, a relationship with God.

Be inspired and encouraged by making God a conscious part of your day.

Kim Cash Tate: A wife of 24 years, a mother of two children. Kim received her law degree from George Washington University. Upon leaving her law career, she focused on being a women's ministry speaker. Little did she know that God was opening a door for her to be an author. She has published 9 books to date. Her latest is Cling, Choosing a Lifestyle of Intimacy with God.

"Be steadfast, immovable, always abounding in the work of the Lord." ~ 1 Corinthians 15:58

BOOK: Cling - Choosing a Lifestyle of Intimacy with God

Enjoy the multitude of topics discussed including writing a book, talking to God, and creating a lifestyle of intimacy! You'll discover many blessed nuggets and joy will fill your heart.

Writing interest
Practicing attorney
First book published
Personal Spiritual Journey
Fiction
Bible Study and DVD
Cling, the title
Inductive study
Deuteronomy 10:20 and 13:4
Meditation and Prayer
Relationship
What does cling look like?
Knowledge of His word
Talking to God
Memorize scripture
Challenge and hardships
In the beginning...
Chosen before the foundation
Intimacy with God
Recreated through Christ
Abide
Definition of intimacy
100 things to do
Overwhelm
Choice
The Promise Land
Little things
Conscious of God
Lead and guide
Living Words
God winks
Calendar
Productivity
Blessed as believers
One of the most challenging things with intimacy
Trials and tribulations
Prayer life
Go-to person
He is my friend
Comparison
Wedge of Disobedience
Big sins
Envy
Discontentment
Vertical and Horizontal relationships
Dreams, gifts, and calling
Seasons of Life

BOOK: Cling - Choosing a Lifestyle of Intimacy with God

WEBSITE: KimCashTate.com

"Clinging to God replenishes us and restores our soul."
~ Kim Cash Tate

Quotes and statements within the interview:

"I had this stirring in my heart."

"My agent told me, 'You should think about writing fiction.'"

"It was never a dream."

"This story just came into my head about a woman."

"Lord, are you serious?"

"Keep His commandments, follow Him, serve Him, and cling to Him."

"It was so different than those other verbs."

"Cling had become apart of me."

"How do I write a whole book about cling?"

"I love the journey of writing with the Lord."

"This is an invitation from God to be glued to Him."

"I just love opening up the Bible and seeing what God has to say through His word."

"I'm just always talking to Him."

"He'll show you how to cling to Him."

"We were actually created to cling to God."

"It really blows your mind!"

"That's why He sent Jesus for relationship."

"I love that the word of God never gets old."

"Every day we have a choice of whether we're going to pursue that close relationship with the Lord."

"He becomes a conscious part of the day."

"No matter where you are, it should always start with talking to God."

"He will meet us as we are reading His word."

"He will order our lives so it's not so crazy all the time."

"He will bless you as you cling to Him. That's just the nature of God."

"God wants us to delight in Him."

"It's a trial for a reason."

"That's when that closeness is forged."

"God is literally my go-to."

"A wedge is anything that causes us to stray from God."

"Our esteem is tied to likes, followers; all of that."

"It always starts with the vertical, us and God. Then, it goes to the horizontal."

"We're clinging to that thing, but God may not be in it."

"God is going to reveal Himself to me."

"You can't not talk about it!"

How to build intimacy?

Talk to God.
Ask Him the questions on your heart.
Recognize where God is moving in your life.

"We're not trying to get to God. He actually helps us get to Him."

What is the next step to a deeper relationship with God?

Spend time in the Bible.
Don't pick up a devotional. Reach for the Bible.

"It always starts with the vertical, us and God. Then, it goes to the horizontal."

What was God telling you personally when writing this book?

In the beginning...

"Hey Kim, you need to go back to the foundation." [spoken by God in Kim's heart]

What has your story gifted you?

Strength

"I love the word strength."

"I'm aware of my weakness; aware of how God's power is perfected in my weaknesses and how He strengthens me in that."

Resources mentioned in the episode:

Connect with Cara Brookins; http://KimCashTate.com
BOOK: Cling - Choosing a Lifestyle of Intimacy with God
Twitter: Kim Cash Tate
Facebook: Kim Cash Tate
YouTube: Kim Cash Tate
Instagram: Kim Cash Tate
BOOK: Though I Stumble

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

http://www.huffingtonpost.com/kristianne-wargo/

http://www.mindbodygreen.com/search?q=kristianne+wargo

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.q5aqj4al9

http://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Getting stuck is no fun. And when it comes to health and wellness, where does fitness begin?

In the ebbs and flow of life, it's easy to fall off the wagon and get distracted.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Your routine gets shifted. You have a life event that requires more attention from you.

If you've fallen off, it's simpler to go with the flow. Why push the envelop?

Where does fitness begin?

Maybe you think you have to have a perfect schedule.
Maybe it's always in the gym.
Maybe it was when you were a child.
Maybe it's with your warm-up.

There is no right or wrong answer. All are valid.

Where does fitness begin?

For me, I was the perfectionist. Always trying to make sure I could fit everything in to one day. But did that work? Uh --- NO!!!

It wasn't until my tornado in life got me to decide and commit to myself.

So where does fitness begin?

It begins with YOU!!!

The K.I.S.S. ~ Find where fitness fits into your season!

Creative
Flexible
Consistent

Once you have decided and committed, then you can continue to plan, prep and finally take A.I.M.

Don't fall into the excuses of someone or something else.

REFLECTION: One step at a time leads to miles of greatness!

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Some days are more wonderful than other days. Some days everything seems to fall into place. But other days when things go wrong, what happens to you?

You become disappointed in yourself, the outcome of your activities. In fact, sometimes you try and instill blame on someone else.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

What good does that do you when things go wrong?

It doesn't do you any good!

And during these times of disappointment, we even get defensive with God. How dare He let this happen!

You may be worried, disappointed, sad, mad, or fearful today.

I want you to pause and hear this...

"But as for you, be strong; don't be discouraged, for your work has a reward." ~ 2 Chronicles 15:7

What you do matters, even your failures.

Maybe you yelled at the children this morning.
Maybe you were short with your husband when talking taxes.
Maybe you physically reacted to a bad situation.

When things go wrong, you need to understand and believe that good can come from it.

"So encourage each other and give each other strength, just as you are doing now." ~ 1 Thessalonians 5:11

What messaging are you sending to yourself today?

Are you holding too tight to the gray, dreary, damp days because you're too exhausted to put any effort toward what you can do right.

You have a choice today when things go wrong.

The K.I.S.S. ~ Make the moment better than the one before!

You may not be able to make wrong right, but you can allow God to close a door and open another one.

Let Him bring comfort to your wrongs, and open the next door of possibility.

REFLECTION: Nothing is impossible!

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

There is the little giant in your mind that's sneaky and despicable. It whispers with confidence and clarity. "You can't do it. You'll never be good enough. You're going to fail."

This little giant isn't so little, because it crushes your dreams, devours your happiness, and strips your mind of confidence.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

It confuses you in seconds. It opens doors to shallow opportunities. It becomes this virus that infects your mind, body, and spirit.

The little giant in your mind is SELF DOUBT!

But today, you are going to overcome self doubt by exhausting it's resources.

Self doubt feeds off of your...

failures
questionable decisions
negative surroundings
disgust for yourself
quits

Self doubt has plagued my life too! No one is immune to self doubt, the little giant in your mind.

However, you can do something about it. And that means you must take A.I.M.

What's gonna keep you going?

Because when self doubt creeps in, you need a strategy to get you out of the ditch so you don't linger there long.

How can you crush the little giant in your mind, that self doubt?

The K.I.S.S. ~ Do something BIGGER than yourself!

Ease your doubts by putting a twist on the negative.
Build a support team.
Dip into your Joy Jar.
Love yourself right where you are.
Give yourself permission to keep going.

REFLECTION: One step at a time leads to miles of greatness!

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

There is nothing more empowering than being able to shine in your talents. You were created on purpose, for a purpose.

But how do you feel about your talents? Do you run and hide from them? Or do you embrace then with gratitude and gusto?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

I had the privilege of celebrating, with my daughter, opening night at their high school for the musical "Into the Woods". There is nothing more rewarding than seeing your daughter use her gifts. All I can say is WOW!!

This is how God sees you as I see my daughter.

"God loves to see you shine in your talents."

It's unfortunate that we tend to hide our talents though.

For fear of attention. You don't want to be bothered.
Not enough time in the day. Something has to give, and it's your talent.
For fear of comparison. Others will compare you to those doing something similar.
Not proud of your talent. You don't think it's up to par. Fear of perfection.
It's just an easy excuse. It becomes a choice.

"In His grace, God has given us different gifts for doing things well. If your gift is prophesying, then prophesy in accordance with your faith; if it is serving, then serve; if it is teaching, then teach; if it is giving, then give generously; if it is to lead, do it diligently; if it is to show mercy, do it cheerfully." ~ Romans 12:6-8

What are your talents?

Are you using them or hiding them?

The K.I.S.S. ~ Shine in your talents!

God wants for you to shine in your talents.

REFLECTION: Am I using what God gave me?

If yes, excellent! How can you continue to use them? How can you grow your talents?
If no, then what one talent can you begin using?

"Your talent is a gift to you from God. How you use it is your choice. Choose wisely."

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Did you know regardless of your situation, you need strength every morning to tackle the demands of the day.

Where do you gain your strength?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Maybe you find your strength in your physical health. You are strong and you take care of yourself.

Maybe it's your financial wellness. You are happy with your job. And with hard work, your bank account balance works for you.

Or it could be your friendships. You have incredible friends that support always.

And let's not forget your marriage. You have an incredible man by your side.

The problem with all of this, it can ALL be stripped from you.

The only guarantee is through God.

"We act upon our lives looking for the guarantee. The only guarantee is of God."

If you're sitting at a crossroads in your life, you need strength every morning.

The K.I.S.S. ~ Know that God's grace is enough!

Run to God every new morning and be present.

"Lord, be gracious to us; we long for you. Be our strength every morning, our salvation in time of distress." ~ Isaiah 33:2

Remember, God knows your hardships. Let Him in on the discussion.

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Even when life gets complicated and way too busy, you must let go to grow!

When you are trying to control what's happening in your life, how is that serving you. Are you really getting where you want to go?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

This episode is brought to you by a simple number and a title. No notes were used during the recording.

In order to get to where you want to go, you must be willing to let go of control. Stop the presses! This is against maybe of what you are comfortable with.

But whether it's your husband, children, or more importantly you, let go to grow. You are created on purpose for a purpose. What you are holding onto make actually be holding you back.

How bad do you want to get to where you want to go?

God cares about you and your life.

The K.I.S.S. ~ Let go to grow!

What are you holding onto that has a grip on you?

Technology
Your own dreams
Physical stuff
Activities you must do

Are you putting the "things of your life" first above your relationships?

In order to live, love, and impact, you must let go to grow.

CHALLENGE: If you were to live out God's dreams for you, how would you feel?

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Cara Brookins shares how she escaped an abusive marriage with four children by building a home with the knowledge of YouTube videos, determination, and optimism in her brand new book, "Rise: How a House Built a Family".

Be inspired and encouraged. Anything is possible in Cara's heart.

Cara Brookins: A single mother of four children. Married and divorced twice with nothing to call home. Cara and her children decided to build a house that rebuilt their family, one nail at a time; and a few cement blocks!

"Go build something big!" ~ Cara Brookins

BOOK: Rise - How a House Built a Family

Enjoy the multitude of topics discussed including domestic violence, mental illness, shame, optimism, determination, and love! You'll discover many gems and hope to shatter all your excuses.

Living life now
Family Photo album
Media whirlwind
Time of decision
Inkwell Manor
Manuscripts and Screenplays
Storytelling
Mud puddles
Audiobook narration
Owning history
Shame
Divorce
Domestic Abuse
Motivational speaking
Release of guilt
Responsibility
Gifts
Connection
Anxiety
Pre-framing
Strengths gained
Extreme optimism
Married young
Schizophrenia
Mental illness and dangers
Determination
Ideal mindset
Married again
Physical violence
Perfection
Single motherhood
Survival mode
Hickory Haven
The Tornado House
What would be in your house?
Declaration
When did you know you would do this?
Home shopping
Anything is possible
Finding land and motion sickness
Bigger. Bigger. Bigger!
Getting the loan
Low self esteem
Fake it till you make it!
Changed how I saw myself
Smirks
Courage
Laughing at yourself
Humility
Tiptoeing through life
Healthy family communication
Growing pains
Shelter for safety
Teams in life
Building a foundation
Physical weakness
Goal setting
Donna Fill
Let's figure this out!
The Firefighter
The Loss
The Celebration
Caroline's nail
Conscious decision

BOOK: Rise - How a House Built a Family

WEBSITE: CaraBrookins.com

"There's a freedom in laughing at yourself." ~ Cara Brookins

Quotes and statements within the interview:

"All I ever wanted was to be a mom."

"I did this very poorly and it should not see the light of day."

"You have to have these failures."

"You're not just telling the goods parts of yourself; you have to tell the bad parts of yourself."

"That's parts of the journey is owning that history."

"I did something that was so hard and so out of what felt like natural me, and I dove in anyhow."

"Maybe I should just skip the bad parts today, and just tell the good parts."

"There's so much power in it."

"I have a way to string words together in a way that somebody who is not a writer doesn't."

"Where we complete one another's circles."

"Owning comes with a consequence. You can't reign it back in with social media today."

"He went into a very extreme case of actually schizoaffective."

"Despite my ideal mom and dad vision, this is not going to work."

"For the next decade, he continued to come and torment my kids and I."

"I met a guy who was very strong; who was very protective of me."

"Despite extreme violence one day, I would wake up the next day quite happy."

"You have to identify whether they're strengths or weaknesses. They can act both ways in your life."

"What happens is you all pull inside of yourself and you lose the ability to communicate together and laugh together and you become very defensive."

"And for the dark place that I was in my life, it was just perfection."

"It was just this ridiculous pie-in-the-sky fantasy idea."

"It had become this symbol of a possible future."

"There's so much power in saying things out loud."

"I was looking for symbols in real life, because I'm that kind of girl."

"It looked like home the first time we saw it."

"That's what happens when you let your children draw the house plans."

"It was time to put on the big girl suit."

"It was the first time I felt this inner-self of power."

"This is gonna be going on for a long time, this sense that I don't have a clue."

"If you're thrown together on a job site for 19 hours a day for 9 months, you will figure out how to talk to each other."

"We had so many walls built, so many barriers."

"Positive healthy communication is not alway about positive things."

"The foundation without a doubt was the hardest part and the longest part of the process."

"My plumber had no courage at all, that was me, in the early stages."

"Let's sabotage our Plan B."

"The human spirit is amazing, what we can accomplish when you have no other choice."

"Welcome to reality. Life is this big roller coaster."

"It was months before it felt like something big."

"I am not anyone special."

What would you tell that woman who has or is experiencing domestic abuse?

Value yourself.
Get safe.
Get to healing together.

"You have to do something big enough that it will change the way that you see yourself."

What has your story gifted you?

In knowing myself.

"You cannot do anything for anyone else until you have that."

Writing your story.

"Truly exploring and writing your own story down, it will change and expand what you can do for the world and what you have to offer."

Resources mentioned in the episode:

Connect with Cara Brookins; http://CaraBrookins.com
BOOK: Rise - How a House Built a Family
Twitter: Cara Brookins

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

http://www.huffingtonpost.com/kristianne-wargo/

http://www.mindbodygreen.com/search?q=kristianne+wargo

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.q5aqj4al9

http://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

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Is your beauty reflecting your diet? What you put in the inside is reflected on the outside. Eating for beauty starts with your grocery list.

Today we are chatting about various foods that can improve and enhance the health of your skin, hair, and nails.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

First understand that skin is the largest oran of your body. Skin is apart of your hair. With the hair, there are 4 phases (growing, regression, resting, and shedding). You will lose about 100 hairs per day on average.

*If you have significant hair loss, please see your medical provider.

Then we move to the nails. Your nails grow about .1 millimeters per day. The appearance of your nails is a good indicator if you're getting enough hydration and nutrients.

So what does your grocery list need to contain?

The K.I.S.S. ~ Load your cart with nutritional goodness!

HYDRATE - Drink water. Cells must be hydrated to work properly.
STRAWBERRIES - 1 cup contains an entire days worth of Vitamin C. Vitamin C acts as building blocks for collagen which is the supporting structure for your skin.
BLUEBERRIES - These berries are one of the richest sources of antioxidants. They help not only your brain, but helps prevent free radical damage.
PAPAYA - An average papaya has over 220% of your daily intake of Vitamin C. This is critical for preventing hair breakage by strengthening every strand.
WALNUTS - They are storehouses of omega-3 fatty acids. This helps to keep your skin healthy, moist and wrinkle free.
ALMONDS - They are high in protein and loaded with biotin (a vital vitamin which helps break down and use proteins in the body). It also contains Vitamin E and magnesium. This contributes to thick, beautiful hair and helps to reduce stress. A beautiful combination.
TOMATOES - They are loaded with lycopene which protects your skins from damaging sun rays. They are packed with Vitamin C, beta-carotene, and Vitamin E keeping your skin looking young and fresh.
EGGS - Great source of protein! It keeps your hair from becoming dry and brittle. Plus, eggs contain biotin and Vitamin B12.
FLAXSEEDS - These are high in omega-3 fatty acids. It helps with dry cuticles and weak nails.
SHIITAKE MUSHROOMS - These mushrooms contain Vitamin B5 (pantothenic acid) to help nourish your hair and give it a luster and shine. It also contains copper to help maintain your natural hair color.
SWEET POTATOES - They are high in beta-carotene which increases natural oils in your scalp.
ROMAINE LETTUCE - It contains enough Vitamin A in 6 leafy lettuce leaves to keep your skin fresh by increasing cell turnover.
SESAME SEEDS - These seeds have zinc which is responsible for strong nails and hair.
GREEN TEA - Contains the fountain of youth compound, EGCG, to help rejuvenate your skin. It's packed with antioxidants to protect from the suns exposure.

Be beautiful from the inside out!

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

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What lifts you up? What encourages you? What makes you smile? Find what speaks to you today and do something to you.

You matter!!!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Every day you give to so many, putting yourself on the back burner.

Today, I'm encouraging you to do something for you specific to your desires.

Maybe it's cooking your favorite meal. That might mean a quick trip to the grocery store, but you're worth it.

Maybe it's reading a few pages of this book that's been staring at you for the last 6 months.

Maybe it's taking time to organize your closet. Stop cleaning everyone else's messes and organize your area.

When you find what speaks to you, you gain a smile. You walk with a bounce in your step. The day seems brighter even when it's dreary outside. Your hope account increases.

You are always giving and serving. It's a great day to find what speaks to you. Be your greatest cheerleader.

The K.I.S.S. ~ Find what speaks to you!

Remember how you felt when you were able to do one thing for you. This is not being selfish. You are taking time for you to rejuvenate and rebuild your hope.

You are loved. You are worthy.

Inspire yourself from the inside out when you find what speaks to you and do it.

Expand your heart to caring for not only your family and community, but loving you. You gotta rekindle your inspiration.

Choose not to be guilty by putting yourself last. Put yourself first and find what speaks to you.

Live life with passion.
Love life with vigor.
Impact life with you!

Go and inspire yourself today!

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

As much as you want something, going against the grain can seem impossible. The weariness of change, the evolution of normalcy may be too much to handle.

But going against the grain just might be what the doctor ordered. A prescription to get you focused in the right direction.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

What controls your words, thoughts, and actions? It's your brain, your control panel.

Your brain is your computer.

Let's keep diving deeper. When looking at the mindset, you are combining your feelings with how your computer has been programmed.

Your feelings match what's programmed and you are in your comfort zone. WOOHOO! This is the right way. You've been affirmed.

However, when going against the grain, you're met with resistance, questions; you're unsure. There's no guarantee. You feel uneasy. There's very little confidence because you've never tried it this way. Now you are out of your comfort zone.

"Going against the brain is a way to rewire your brain."

You want change. You want a different mindset. You need to .....

The K.I.S.S. ~ Rewire Your Brain!

You must have a shift in your mindsets.

PERFECTIONISM - You want it perfect; absolutely NO flaws.
- Take a leap, a giant step.
COMPARISON - You always look at yourself to someone else's reflection.
- Track the comparisons and change the reflection to you. (REdirect)
PEOPLE PLEASING - You want others approval.
- Please you first.

One step at a time leads to miles of greatness!

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Are you trying to do life alone, from your own strength? You are able only when you allow Christ to partner in your life.

But how many times have you tackled life or a situation with you own accord?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Sitting here watching the early Spring rain fall, it makes it easy for my mind to wonder to self defeat. I think about all the things I should have completed for the week. Only to lead me to the things I need to get done next week.

I feel like a failure and huddle in my own warm blanket with the skies grayed out and the cold gracing my nose, only to hope, I am able.

"I am the vine, you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing." ~ John 15:5

Are you tackling your life with the strength of a 2x4? Eventually, as life continues to bear down on you, that 2x4 strength is snapped in half like toothpicks.

There's nothing left to protect you, to shelter you, to support you. You can choose to climb out of the rubble scattered about or you can begin to understand that this season needs God's strength, His wisdom and His presence.

The K.I.S.S. ~ You are able!

So what does your life look like now? Are you in a season that is fun and exciting? Then be grateful!

But don't get comfortable. "There is a season for everything." (Ecclesiastes 3:1)

What if you are struggling?

You are able when you rely and reconnect with who you are created from --- God.

You are able when you let Him use His wisdom in your situation. You are able when you open the door for conversation. You are able when you listen in His presence. You are able when His strength sustains you. You are able.

As you begin a new season, take time today to reflect on your blessings and your challenges. Open your heart and mind to allowing God to be the vine, the source and the sustenance of life.

Pray and let God mend the broken fences. You are able!

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Life is demanding and draining on you physically, mentally, emotionally, and spiritually. There are times in your life that you must release the tension.

If you continue to burn the candles at both ends, not only will you hit burnout; but you will begin to retreat from living.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

What kind of life is that and does it really serve you?

You must take some time for you, to release the tension and truly slow down.

I know what it's like to put on the Wonder Woman suit daily. However, as time moved forward, my health was impacted, which I chalked up to be just part of life.

What an excuse!

Looking back years later, oh no!!! It clearly was a red flag that something needed to change.

That's not how I chose to respond. I pressed on and still tried the Wonder Woman effect.

Little did I know I was sabotaging my marriage, my health, even my relationship with my children.

If you get nothing from any of my episodes, please hear this --- Release the tension to impact the world.

The K.I.S.S. ~ Release the tension to Impact the world!

RELAX. It's going to get better. Don't fret. Pray.
RELATE. Ponder the source of the problem and look for a simple solution (your own K.I.S.S.)
RELEASE. Let it go! It's done. Move on. Move forward. Love unconditionally and forgive.

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

When life is going well, it's all smiles! But what happens when misery strikes?

Misery and pain; emotional strife. Anything that challenges what you see as normalcy is not a place anyone wants to be.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Not only is your stressed increased, but your tolerance for what life dishes out becomes threatened.

I look at my family, my children. When misery strikes, your immediate reaction might be to ready for battle.

In London, there was an horrific attack, where at this time, it's taken 3 innocent lives, injured 29 people and has devastated an area in our world.

I like to be optimistic and say that everyone and everything is good. But realistically, that's not the case. Life isn't fair.

Bad things happen to good people. It's unfortunate.

The question is, what do you do when misery strikes? The misery in ....

your marriage
your relationship with your children
your job
your health
your finances

The K.I.S.S. ~ Expand the J.O.Y. (Justify Only You)!

Control YOU; your words, actions, and thoughts. Stop meddling in everyone else's messes. Don't major in the minors.
Be Present. Be in the moment. See what's right before you. Be watchful. Leave the distractions behind.
Look to the one who gives you joy --- God. Psalm 3:4 "I will go to God - the source of all my joy."

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Christy Taylor has battled through a distorted self image and weight loss yet found her valiant woman in which she shares her story in her new book, "Fighting Fat with Fearless Faith".

Be ready to rediscover your valiant woman within, the woman only God can create.

Christy Taylor: A wife of 21 years, and a mother of four children! Christy is an account manager for an engineering firm, a coach, and an author of her Valiant Woman Program, Fighting Fat with Fearless Faith.

"I can do all things through Christ who strengthens me." ~ Philippians 4:13

BOOK: Fighting Fat with Fearless Faith

Enjoy the multitude of topics discussed including self image, weight loss, shame and love! You'll discover many nuggets and hope to battle another day. You are worth it!

Married and Family Life
Account Manager
Typical Day
Travel
Obsession with weight
Purging
Bulimia
High school and Saltines
Anorexia
Laxatives
Oprah, God, and Conviction
Marriage
Pregnancy
Hating me!
Lifestyle Haha's
Hurt
Roller Coaster Ride
Movie Theaters
Boy Scout Camp
Crying Out
Surgery
Physical Nourishment
Spiritual Nourishment
The Path of Frustration
The Path of Fulfillment
The Motive
Weight Watchers
Change of Perspective
Head hunger vs. Stomach hunger
Eating at Restaurants
The HALT Method
Fruits of the Spirit
Discipline
Perseverance
Bounce
Combat Manuvers
What did you see in the mirror?
Denial
Shame
Flaws
Relationship with Christ
Faith
Fear
Untruth vs. Truth
Krispy Cremes
Transformation
Shadows
Self-image
Daughters and weight struggles
Love yourself
Embrace
Battle Buddies
Prep
BOLD
Battle Ready Program

BOOK: Fighting Fat with Fearless Faith

WEBSITE: ValiantWoman.com

"You gotta bounce!" ~ Christy Taylor

Quotes and statements within the interview:

"Everyday is an adventure."

"I would never wear shirts that would show my behind."

"I would track it in my diary and call it Mr. X."

"A friend of mine introduced me to those chocolate laxatives."

"In 2010, I was 276 pounds and I was a size 26."

"I really feared being disabled."

"I felt like a prisoner in my own body."

"My son came home from school saying he had stuck up for me because the kids were calling me an elephant."

"I thought I was having a heart attack."

"My spirit was crushed, my heart was broken and I needed the Lord to save me."

"I was missing my relationship with the Lord."

"I need to be spiritually nourished and faithfully fit."

"I went down the path of fulfillment."

"My body is not my own; it's God's temple."

"The one thing was Romans 12:1-2."

"We have an enemy after us."

"The most important thing I've learned over the past 6 years is that you have to bounce. You have to be resilient."

"I'm free from eating disorders."

"When I looked in the mirror, I only looked from the shoulders up."

"I didn't see love."

"I didn't see that I was perfect in His image."

"I was a Christian, but I wasn't walking it."

"You are not going to know who your Father is without reading His word, the Bible."

"Faith requires action."

"Sometimes we get paralyzed in our fears."

"The enemy attacks with untruth and fighting it with truths, which is God's word."

"Getting right with God."

"Keep pressing forward."

"See yourself as God sees you."

"God is your biggest weight-loss companion."

"God provides armor for us to fight this battle."

"Do you want to live a flourishing life or a languishing life."

What would you tell that woman?

You owe it to God.
This is His temple.
God has a purpose for your life.

What has your story gifted you?

Hope

"To be able to help provide other women hope."

Resources mentioned in the episode:

Connect with Christy Taylor; http://ValiantWoman.com
BOOK: Fighting Fat with Fearless Faith
Facebook: Battle Buddies

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

http://www.huffingtonpost.com/kristianne-wargo/

http://www.mindbodygreen.com/search?q=kristianne+wargo

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.q5aqj4al9

http://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Everything in moderation is a quick and easy way to give an excuse of what you eat when. How's that working for your health and wellness.

This phrase is tossed and thrown around throughout the health and wellness industry.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

It's like with the "everything in moderation tool", it's become the free pass to say --- you can do this way of living until you need a break and lacking discipline for your actions.

Yes! I'm calling it like it is.

Have you ever walked into a class and had a professor say, "Here's the syllabus, the rules, and how I grade. But when you are tired and don't feel like or care to do the work, you get a free pass. You can cheat."

We are searching for this thing: we can eat what we want when we want with no consequences.

And here to tell you it doesn't work!

Everything in moderation is a myth. It will not support your heath and wellness goals, nor any other life goals.

Now I'm not saying you can't enjoy a piece of pie. But it's when that piece of pie eeks back into your daily nutrition.

Temptation is a greater force than we give credit. Once we've tasted, it's easier to continue.

That's what happens with everything in moderation. We know the taste can come, the goodness. And therefore, we begin to flip 'n flop how we eat to fit everything in moderation.

This may sound harsh. But if you have lofty goals, you know I'm the first to tell you nothing is impossible. But there must be discipline and commitment to what you desire.

So how can you enjoy a healthy menu?

The K.I.S.S. ~ Eat R.E.A.L. for YOU!

RECOGNIZE your nutritional hang-ups and triggers.
EAT for your body.
ACCOUNT for your desired change/goal.
LIVE in the present.

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Ever had the feeling of looking forward when going backwards?

Maybe driving and experiencing the AFV moment of a truck facing you while being towed.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Today, I climbed in my car ready to take the children to school. I was looking forward ready to drive out of the garage. However, this morning I place me car in gear to realize I was looking forward when going backwards.

My gear was in reverse!

And that is exactly what can happen to us in real life. We are looking forward when going backwards.

So where are your life actions today?

Are you challenging yourself by taking A.I.M., the steps necessary to get you closer to your dreams and your goals.

Or are you looking forward when going backwards with the focus on where you fit in, your comfort zone, your habits.

My son stated boldly, "Habit?!"

I simply replied, "and that's for another episode."

Too many times we want change, something different, but hesitate, afraid; to easy to give into the fear of the unknowns.

Where do you sit today?

Are you going the direction you are called to drive?

No matter the challenge, the learning curves, the hopes and even the defeats --- looking forward when going backwards.

Are you taking A.I.M. in the right direction? Are you being mindful of what you are doing or are you floating through your days on autopilot?

That's when you miss out in life, and you become just a spectator.

The K.I.S.S. ~ Move forward!

It's March Madness! There's no time to waste. Get in the game today. Double, triple check which gear you're in.

Today, it's about moving forward. One step at a time leads to miles of greatness!

Be present. Be incredible. Be YOU!!!

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

We're awake on one level; but on another, life is passing us by. We wonder why time flies by and we have little to no recollection. The art of mindfulness - a way to be present, be incredible, be you!

In order to create your now, you must be present which is in the now.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Unfortunately, a lot of us are living in the past or gazing in the future, totally ignoring the NOW. The past is gone. The future has yet to arrived. But NOW is here!

The art of mindfulness.

Jon Kabat-Zinn defines "mindfulness as the awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally."

We need to commit to being attentive with intention in the present moment.

"Mindfulness is the whole way of living, a way being engaged, deeply connected, and tapping into an inner resource that's always available."

Can the art of mindfulness help you gain more clarity and focus, help to elevate your daily performance as a high achiever, a high performer? Can it help to solidify and anchor what you really want in life, what your dreams are?

There will always be stress. There will always be surprises and circumstances, some good, some bad.

But your reactivity --- how you respond to the events in your life will affect not only the initial outcome, but your life.

The art of mindfulness.

Mark Twain said, "My life has been filled with terrible tragedies, most of which never happened."

"Your speculations can haunt you more than your actuality, the reality of your now." ~ Kristianne Wargo

How can you begin to use the art of mindfulness in your daily life?

The K.I.S.S. ~ REbalance with Mindfulness!

ATTENTION (Choosing to be present.)
INTENTION (On purpose, on point.)
ATTITUDE (Open and curious to the situation at hand with no judgement.)

One step at a time leads to miles of greatness. Life is like a box of chocolates.

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

"Mama always said, life is like a box of chocolates. You never know what you're gonna get." From the movie Forrest Gump (1994) played by Tom Hanks.

Life is full of surprises. You never know what will happen. Life is what you make it. Life is messy.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

"Be strong and let your heart take courage, all you who wait for and hope for and expect the Lord!" ~ Psalm 31:24

Circumstances do not have to dictate the outcome of your life. However, when you focus on the circumstances, especially the bad ones, the fear begins to build. Instead of focusing on God and giving Him control, you relish in the fact that you're in control; when in actuality, you're falling apart.

Life is like a box of chocolates.

God does not want fear to control us. We can feel it, but letting God handle it is where the sweet spot it.

So where can you find your sweet spot?

The K.I.S.S. ~ Step out in FAITH!

PRAY (give thanks + ask questions + where you need help + give praise)
TRUST (God's got your back.)
OBEY (Take A.I.M. --- action ignites motivation)

One step at a time leads to miles of greatness. Life is like a box of chocolates.

That sweet spot in life come from hard work, dedication, and being willing to step out in faith.

You can begin to create your now the way God sees it. Find your sweet spot today.

Life is like a box of chocolates! You know what you get when you give it to God.

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Sometimes you gotta jump even when you don't know all the answers.

You don't want to make a change and you're trying to fit all the puzzle pieces together right at the start. But until you're willing to put yourself in action, you won't know where everything fits.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

When the children were little, they started off with a wooden puzzle that was very basic. It only fit one puzzle piece in one place. That makes sense when you are little.

But as you grow up and mature, your life becomes at least the size of the 1500 piece puzzle.

I can remember looking at those when I was a little girl with really big eyes; never thinking I would ever get to that level.

And then I got older! Years passed. I graduated to the 5,000 piece puzzle.

But you can't get to where you are going without beginning. You must begin with one piece of the puzzle at a time.

Sometimes you gotta jump!

Be willing to take 5 pieces of the puzzle and focus on where those fit. Once those fall into place, you can add the next few.

If you choose to sit back at the card table waiting for everything to fall into place, it will not. You'll just be sitting there sipping on your favorite drink wondering all about the what ifs.

The K.I.S.S. ~ You gotta jump!

Be proactive today! Take A.I.M. on ONE piece of the puzzle. And it doesn't have to be perfect. As you try each piece, you'll begin to see what works.

Expect to switch up some of the pieces too.

But don't wait. Sometimes you gotta jump!

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

In relationships, whether family, work, stranger encounters, or even those sandpaper friends, we need to give credit where credit is due.

Relationships are the most important part of our existence. You can go all the way back to Genesis.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

In the beginning, and God saw that it wasn't good for man to be alone. Hence, He created Eve.

Did you ever think, what if God was lonely?

Let's go back to the statement, give credit where credit is due.

This statement came from Samuel Adams in a letter dated October 29, 1777; where he wrote, "Give credit to whom credit due."

Jesus even told his disciples to render unto Caesar what is due to him, and unto God the things that are God's. (Matthew 22:21)

We can have the tendency to undermine our relationships cutting short the credit --- the recognition, the acknowledgement.

And this happens in marriages, with children, even in the workplace. This happens in casual settings among friends.

Why do we as humans have to be so self-centered?

We need to be exalting one another. Lifting each other higher. Helping to raise, elevate and build character.

It's the little things that count when you create your now. You're setting out to live, love, and impact.

How can you give credit where credit is due?

The K.I.S.S. ~ Acknowledge the Obvious!

Drop the assumptions.
Recognize the little things in actions and words.
Continue to foster and build up the relationship(s).

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Joan Turley is an influential, empowering woman revealing her workplace experiences in her new book, Sacred Work in Secular Places. Through her journey, she shares how she overcame work-related depression to lead and love an amazing team!

Be ready to discover how to lead with love, enrich lives of others, inspire creativity, and foster a loyalty that can grow any company's bottom line.

Joan Turley: A wife of 38 years, mother of two, and grandmother to 1 little blessing! Joan is a John Maxwell Certified Coach, Trainer, and Speaker. An encourager with a capital E. She is an influential communicator and a compelling speaker for creating and sustaining positive change in the workplace.

"He sent His word and He healed them." ~ Psalm 107:20

BOOK: Sacred Work in Secular Places

Enjoy the multitude of topics discussed including depression, comparison, joy and love! You'll discover many gems and understand how God can use you in the workplace, including in the home. Sit back and feel the joy of how God changes life one day at a time!

Married and Family Life
Changes in life
Full time ministry
Disappointment
Dark 30 to Dark 30
Deep Depression
Buried dreams
What does God say about work?
In the beginning
Workplace depression
What's my why?
What's my purpose?
Marathon of life
Job satisfaction
More than a paycheck
Workplace platform
Partnering with God
Validation
Not enoughs
I'm not smart enough.
Tragedy in School
Not enough polish
Womanhood
Not enough leadership
Non-profit
People and purpose
Love
Truth
CEO of the Family
The importance of today
Whispers
Housewarming
Joy
Oh Snap!!
A & B
Sandpaper Friends
Godly women in leadership
Restoration plan in write ups
Correction
Love
Agape
Comparison
Coping Techniques

BOOK: Sacred Work in Secular Places

WEBSITE: JoanLTurley.com

"Everyone else was getting to live the dreams that I had and I was never gonna get to live them." ~ Joan Turley

Quotes and statements within the interview:

"I never wanted to be a worker bee."

"Most men lead quiet lives of desperation, and they go to the grave with a song still in them." ~ Henry David Thoreau

"God is the author of work."

"Work happened before the curse, before the fall."

"I didn't walk into joy right away."

"Each job was preparing me for that sweet spot."

"80% of the workforce hate their job."

"Work was not just suppose to be about an income, but about an impact!"

"There's no dichotomy between sacred and secular."

"They are my image-bearer."

"Love trumps education."

"A heart to love, a heart to serve will trump everything."

"It was really an attack on my womanhood."

"I got polish!"

"God looks at the heart, man looks at the outside."

"Put your people and purpose before the profits."

"One day at a time."

"Love well. Live well. Forgive often."

"It is God's job to judge. It's the Holy Spirit's job to convict. It's my job to love." ~ Rev. Billy Graham

"Just walk with them."

"I rejoice in being a woman."

"We are a leader for a purpose, not for a position."

"You should not rebuke them unless in the same breath you can restore them."

"I can choose for the highest good."

"You cannot answer questions people aren't asking."

What has your story gifted you?

Own your gifts.

"I was made for this!"

Resources mentioned in the episode:

Connect with Joan Turley; http://JoanLTurley.com
BOOK: Sacred Work in Secular Places

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

http://www.huffingtonpost.com/kristianne-wargo/

http://www.mindbodygreen.com/search?q=kristianne+wargo

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.q5aqj4al9

http://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

One of the biggest healthy challenges is what to eat while traveling. You want to stay on track with being health, yet you want to indulge too.

You can enjoy the new and different while you travel. However, be careful not to over indulge.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

"Indulge once a day, not at every meal to stay healthy and less bloated." ~ Kristianne

There are ways to continue your healthy living and tasting the area you are visiting without sacrificing your healthy lifestyle.

The K.I.S.S. ~ F.U.E.L. and Pack a Picnic!

Stay HYDRATED. Drink lots of water.
Stay clear of TRIGGER FOODS. They can drain your energy, deflate your mood. You don't want to be a crabby apple. Thinking that "feel good" foods are really feel BAD foods.
- Simple carbohydrates, high glycemic foods (sodas, fruit juices, sugary snacks, refined grain products)
- Non-fat desserts and sweetners
- Deep-fried foods
- Excess alcohol
Pack a PICNIC. Good for you snacks!
- Raw fruits and vegetables
- Protein (nuts, jerky, boiled eggs, tuna)
Stay REGULATED.
- Beans, salads, fruit with skin (once a day)

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Ever started your day with a smile, but slowly the strength of the smile fades to a frown? Flip your life before it flips you.

Those dreaded days. Those no good, very bad days that take you by surprise.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You do not have to give in to the bad. Take your response to your day so you can change the outcome. E + R = O

It's much better to flip your life before it flips you.

You are the one I call when pushed to the edge. When I can't take one more step on my own strength, You I call to! I can't do things on my own, in my own strength. God is my strength.

"From the ends of the earth I call to You, I call as my heart grows faint; lead me to the rock that is higher than I." ~ Psalm 61:2

You are not alone even when you feel like a pile of you know what. Reminds me of the book Diary of a Wimpy Kid: Dog Days.

As much as we want to control life, we cannot. So please don't despair. Flip your life now!

The K.I.S.S. ~ Flip your life!

Turn your obstacles into opportunities. You can make a shift in your day.

The question is --- do you believe you're worth the flip?

Stop the fretting. Take A.I.M. by choosing to flip your life. Call on God for extra strength. Let Jesus be your energy, endurance, and emotional booster.

Be grateful where you are right now.

It's time to FLIP YOUR LIFE!

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Fear is an unpleasant emotion that we deal with daily. Those threats; the danger, the pain. But what is on the other side of fear?

If we could peak around the corner and see all the glory that awaits, would it be so fearful?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Would you be willing to do what it takes to get to the other side of fear?

Because that's where God desires you to be. He can't do the work for you. We must be willing to make changes, put in the effort and energy for the glory to be revealed.

Before we peak around the corner, what would it look like if you never say the other side of fear? The side where you sit now. The fear that is holding you back. The fear that you've adopted as your excuses as to why you can't do something.

Seriously, it's time to break the chains.

What is on the other side of fear?
What do you envision for you?
What gives you hope?
What drives your heart?

You see --- what's on the other side of fear is YOU!!! However, we get trapped in the atmosphere of fear. And that's all we can see.

We don't understand there is more. We can think about it briefly, but all of those fears creep back in and steel all the hope and dreams. The dreams God gave you.

Our mindset of fear grows, as our mindset of abundance stalls.

The curiosity of what is on the other of fear exists, but we are afraid to look because of what's right in front of us.

We are looking face to face with the giant. The Goliath. The dream slayer.

The K.I.S.S. ~ Focus on what matters!

ONE step at a time
- The Power of ONE
- Do ONE thing daily to add to that glimmer

Ultimately, keep your focus on God. And He will grow your little light!

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Change is never easy. However, when you're transformed by truth, the excuses melt away and become less of a distraction.

Life itself can be a distraction. Circumstances might take you a different direction than you wanted.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But that doesn't mean you have to be creative in your mind by rewriting what's really happening.

As my son says, "You can't lie if it's the truth."

You can choose to be transformed by truth. Facing the giants of your day with the grace and unconditional love of Christ.

"God wants us to grow up, to know the whole truth and tell it in love." ~ Ephesians 4:15

And that starts with you.

Stop telling yourself lies. Love yourself right where you are. Be willing to take A.I.M. on what God is revealing to you.

Think about it as a remodeling project.

Being transformed by truth is a beautiful path to freedom.

So what does that look like for you?

The K.I.S.S. ~ Be transformed by truth!

Be REmodeled and transformed.
- Be willing to let go
- Be willing to forgive
- Be willing to do the work
- Take A.I.M.
- Do the "workout"
- Mindset workout
- Spirit and heart workout
- Body workout
- Be willing to bare the cross - the truth!
- This is where God does the "work in" you.

You are responsible for the "workout", but God will do the "work in".

Being changed from the inside out is God at work! And that's being transformed by truth.

"I am the way, the truth, and the life. No one comes to the Father except through me." ~ John 14:6

PRAYER: Lord, may Your truth shine brightly in my life. Bring forth Your change in me. Transform me. Make in me a clean heart. Your truth reigns. In Jesus' name, Amen!

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

How quickly we forget our keys, our purse, a certain note. We even forget things on the to-do list. But life's golden ticket is something more precious than gold or silver.

Life's golden ticket is YOU!!!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Do you realize the added spice you bring to everyone's day? The smile God cracks when you do something funny.

I bet you never saw yourself in all this beauty. You are priceless.

A gem above all others gems.

You were created on purpose, for a purpose. So what are you doing today to love you?

In yesterday's episode #790 Confessions of an Upset Mama, we chatted about the ONE thing you would want to do. My answer surprisingly was my me time!

This time brings out in me gratitude, forgiveness, grace, unconditional love, happiness, joy. This time is precious. It stirs my heart.

I actually gave up my me time recently. And that was the worse thing I could do for me.

You are worthy! So how are you taking care of life's golden ticket?

The K.I.S.S. ~ Make time for your worth!

Carve out a specified time in your day.
- Nap time
- Early morning before the sun rises
- After the children go to bed
- Make this a daily commitment to you.
- Switch it up with your seasons
- Weekday schedule and a weekend schedule
- Fill this time that enhances your goodness.
- Intentional movement (exercise/fitness)
- Devotions
- Walking
- Writing
- Painting (Be creative)

You are worthy!

Be present. Be incredible. Be YOU!!!

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Life can get really wild and crazy. And in our household, it's a party every day. However, sometimes I find myself yelling, "Just settle down. You all are getting too rowdy."

Do you get a little rambunctious in your life? Trying to do everything at 100% and holding it all together when you are falling a part.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Impactors --- We've got it!

Just settle down!

Let me ask you this. What would happen if you could perform only ONE task, what would that be?

Now that doesn't include general responsibilities like cooking, cleaning, taking care of the children and family, and working.

Which ONE thing would you choose?

So of course, I challenged my children to this question.

Just settle down!

We are so into packing our days full of "stuff" to wear that badge of busy. But what's the cost?

Maybe it's time to take a little of the busy and replace it with self-love for you and your family.

Just settle down!

The K.I.S.S. ~ Spring Clean your Calendar!

Spend your minutes to impact your days.
Be intentional on how you spend your days.
Clear the excess clutter.

"Each minute adds to hours of impact!"

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

What do you do when life happens? When things don't go as planned. No one is immune to struggles and troubles.

"You just can't blow away with the wind."

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Some might choose to coward in the corner and retreat. Others jump into action with aggression.

What do you do when life happens?

I got to be honest with you, I was a little upset when the interview didn't happened. But within a few seconds, I decided that I had a choice. Be upset and frazzled or get something put together.

That's what I love about you and our community. Being able to be honest with an open heart and a safe place, not beating around the bush. I decided to look on the brighter side.

What can I learn from this? How can I love them more?

Are you choosing to write your own chapters in your story? Or are you letting someone else dictate your story?

The K.I.S.S. ~ Your strength is YOUR story!

So what can you hold onto when life happens?

What thread of hope can you grab while you feel unraveled and out of sorts?

Throw it up to God.
How can I continue to serve?

What are you learning from your stories? Are you continually running or are you embracing hope, embracing unconditional love, embracing grace.

Live. Love. IMPACT! MY STRENGTH IS MY STORY

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Feeling wiped out is quite common every afternoon. That lull haunting your mental focus and clarity. You can use strategic snacking for a mental boost to get you through your day.

Nutrition plays a prominent role in your focus, clarity, and energy. Certain nutrient found within our food helps to elevate performance.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

So if you think about snacking as seriously as an athlete, you can increase your productivity and performance.

During an athletes' practice or game, they eat specific foods containing nutrients that increase their performance.

There have been studies done that show how certain nutrients affect the brain's functionality.

Improve cognitive ability: omega-3 fatty acids (walnuts, fish, chia seeds)
Improve memory: flavanols (dark chocolate, cacao)
Protect from free radical damage: antioxidants (berries)

Nutrition impacts performance!

Keep in mind that you must find what works for you and your body.

The K.I.S.S. ~ Snack strategically with REAL nutrients!

CARBOHYDRATES: quick source of energy
- Vegetables
- Fruits
- Legumes
- Whole grains
HEALTHY FATS: decrease inflammation, improve circulation, maintain cell function
- Olive oil
- Avocado
- Nuts
- Seeds (pumpkin, flax, chia)
- Coconut
- Fist
PROTEIN: regulates blood sugar levels, revs up your metabolism, satiation
- Beans
- Nuts
- Seeds
- Poultry
- Fish
- Low-fat dairy
FIBER: regulates blood sugar levels, satiation, keeps your regulated
- Vegetables
- Fruits
- Nuts
- Seeds
- Beans
- Whole grains
ANTIOXIDANTS: decreases inflammation, improves circulation
- Berries (fruits)
- Vegetables
- Herbs
- Spices
- Dark chocolate
- Cocoa powder
CAFFEINE: improves focus, concentration, and alertness
- Coffee
- Tea
- Dark Chocolate
- Cocoa powder

Stay hydrated! The best drink you can have is water with lemon and ginger!!

Nutrition impacts performance!

By using strategic snacking for a mental boost will give you what you need to impact every day!

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Usually your burst outs involve tempers that are flared and aggravated. Instead of bursting out in anger, burst out in joy!

Let the skies rumble with your enthusiasm for life. Even when situations seem to be working against you, there is always a brighter side.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Wipe your eyes and open your mind to the possibilities of greater joy. A joy that woke you this morning giving you breath; giving you life.

Joy doesn't have to be always a celebration. It can be peace, gratitude, understanding that surpasses all fear.

Joy is the little smile shared with your loved one.
Joy is the sparkle in your eyes as the sun rises.
Joy is the spring in your step because of His greatness.
Joy is the sizzle in your heart.
Joy is YOU!

There is no reason why you can't choose joy. Even amongst the struggles and troubles in your life, there is joy!

It's quite disheartening that we live in a world of immediate gratification. We want it now.

Sometimes what we need comes with time, with effort. And not from everybody else, but from you.

"Burst out in joy!"

Let your smile shine brighter than the sun.
Let your laughter fill the air with bubbles of happy.
Let your wink awaken a stranger from their lull.
Let your joy overflow your heart.
Burst out in joy!

Don't let what you can't control hold you hostage. When life get tough, just look higher!

"Burst out in joy!"

The K.I.S.S. ~ Burst out in JOY!

You've got that beautiful smile. Let your light shine bright.

Remember, one step at a time leads to miles of greatness!

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Most experts want to build you up, focusing on your strengths. Very rarely are they willing to ask the tough question, "Where are you empty?"

When you think empty, what comes to mind? Maybe it's a relationship, an emotion you wrestle with, a deadline that never goes away.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Emptiness can facilitate growth or it can lead you down the bunny trail of despair, anguish, and hopelessness.

All of those feelings are real. And one you probably fight with too often to admit.

Why is it that what we don't have is wrapped in shame?

Stand bold for who you are. You most likely don't have everything you want in life. But because you have breathe, let's get stronger by recognizing where are you empty.

You have to face your giants. It's the David and Goliath effect. What are your Goliaths, your giants?

These giants that you're facing are the ones truly holding you back. It gets you to run the other direction to hide in shame and fear.

Break the chains. But you can't break a chain if you don't know what it is.

"Unbury your trash to find your treasure."

The K.I.S.S. ~ Unbury the trash to find your treasure!

Deep dive in the dumpster.
Take inventory of the trash. Help vs. Hurt
Define the hurt.
Name the part of the hurt YOU are responsible for.
Know your giant.

TAKE A.I.M. ~ Action Ignites Motivation

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

You want to have things your way. What's trending? What's new? Are you searching for comfortable?

You want life to line up with your beliefs and fit to your social standards. It's convenience. It's easy peasy.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You don't want to have to work any harder than you already are.

Are you searching for comfortable? But at the same time, you're facing a fork in the road. A major decision must be made. How are you going to make it?

Are you walking the line of comfortable, yet wanting more? Maybe you're wanting that new house, that job promotion, the new car, you're wanting to dive into the riches you see others experiencing in your field.

We want things our way. But how are you going about getting them?

Are you searching for comfortable? Only willing to go so far.

Yet at the same time, you're watching those miracle mountaintop experiences.

What gives?

"Don't miss the stuff you need because of the stuff you want."

You need the bread of life. The daily bread that only God can give.

"I am the bread of life. Whoever comes to me will never go hungry, and whoever believes in me will never be thirsty." ~ John 6:35 The K.I.S.S. ~ Reflection Challenge

Are you living for your own comfort?
Are you living for your own perfection?
Are you living for your own desires and outcomes?
Are you choosing to live for the bread of life, for God?

A PRAYER FOR YOU...

Show me, Lord, where I need to be stretched.
Show me how to be uncomfortable in Your comfort.
Give me the strength and the courage to accept my daily bread.
In Jesus' name, Amen.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

How scripted is your life? Are you trying to orchestrate every minute? Maybe even basking in busy!

Seriously, stop and think! And think hard how scripted is your life?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

As a mom, it's really easy to fall in that trap. There's a start and stop to everything. The school day. The activities. And even church.

Then what happens, we work in what really matters into the nooks and crannies.

All I can say is, "How's that working for you?"

As an entrepreneur, owning your own business, we try to get so many things done learning all the different strategies to cramming it all in.

But are you missing the most important thing in life? Your family. Your husband. Are you missing God?

How scripted is your life? Don't script out someone in your life, especially God!

Are you leaving out what's most important only to be offering the leftovers.

"Hold firmly to the word of life; then, on the day of Christ's return, I will be proud that I did not run the race in vain and that my work was not useless." ~ Philippians 2:16 The K.I.S.S. ~ What really happens in your day?

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

There are days that you are running to keep up with what's coming tomorrow. How can you take control of tomorrow?

Most of us are chasing the next day instead of focusing on the present.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Think about your day now. What do you have on your plate? Do you really think you will get everything done?

Well as much as I like to be in control, I was out of control writing this episode. I rewrote the notes too many times I lost count. And then I rewrote the episode in my mind about 500 times. Seriously!!!

And you wonder how to take control of tomorrow?

You can definitely can follow this strategy:

Starts with YOU! You have to get real with yourself. Are you really doing anything?
Preparation. This is the organization, timeline, and deadline to what you are needing to accomplish.
Accountability. This has to be greater than you, because you can always make up excuses. Have you done that lately?
Take A.I.M. [Action Ignites Motivation]
One step at a time leads to miles of greatness.

Take control of tomorrow. The magazines that flood the checkout stand, all you see is ripped abs, women holding weights, and body building.

"Take control of tomorrow by what you do today." The K.I.S.S. ~ Follow through today to impact tomorrow!

Be PRESENT! This is the secret. You can't live for tomorrow if you're not living today! Stop chasing tomorrow. Be present! So you can be incredible. Be YOU!!!

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Julienne Burleson is a courageous woman revealing her vivid memories in her new book, Surviving Camp Inca: A Life Changing Prison Experience. Through her journey, she shows the resilience of the human spirit; being transformed in her darkest moment to a bright beacon of light.

Be ready to re-live the miracles that Julienne lived over a period of 5 years. The hope and love she has now after her devastating journey will mesmerize your heart, and confuse your mind, all the while expressing gratitude for the blessings of freedom.

Julienne Burleson: A wife of 14 years married to a wonderful man. Julienne is a profound, captivating and inspirational speaker, number one best-selling author on Amazon, and healing artist in the modality of reflexology by trade. She currently resides in Tennessee and enjoys living a life of freedom.

Julienne's powerful story serves as a parable about finding light in the darkest places. Soon you will realize that you, too, an break the chains of fear, abuse, conformity, limitation, bad habits --- or whatever your own personal "Camp Inca" may be for you.

"You don’t have enough faith,” Jesus told them. “I tell you the truth, if you had faith even as small as a mustard seed, you could say to this mountain, ‘Move from here to there,’ and it would move. Nothing would be impossible." ~ Matthew 17:20

BOOK: Surviving Camp Inca, A Life Changing Prison Experience

Enjoy the multitude of topics discussed including Hollywood, relationships, drugs, fear, hope, and love! You'll discover many gems and see the blessings of God's provision over Julienne's life. And who knows, rats might even show up! Sit back and feel the joy of how a life changing prison experience brought about significance through God.

Where I am now.
Growing up as a beach girl in California.
Studio City and West Hollywood
Duran Duran, Gwen Stefani, U2
The House of Blues
The Comedy Store
Separation of parents
Daddy's girl
American Band Stand
Calvary Chapel and Baptized
Became a Christian
Dad & Bars
Commercial catering
Neighbor's best friend
Miami Trip
Flight to Ecuador
A New Language
Rats!
Artwork
Touring Quito
Airport Checkin
Customs, Agents and Dogs
Drugs
SHOCK
A prisoner
The Interpol Compound
The Balcony
The Cell, men prisoners, and the torture chair
The Motorcycle
The US Embassy
Transferred to CDP
Pneumonia
Peace Corp Missionaries
Pancake mattresses
Camp Inca
What is your "Camp Inca"?
Why am I here?
Support from Family
Transferred to prisons
The escape
Moms and their children
Lucia
Jail Four
Sentence taking almost 3 years
Tequila
Change in the government
Where was God in all of this?
My Missionary Mom, Joan
Prison transfer
Dad & the Body Guard
60 Minutes and Mike Wallace
Parents looking for peace
Regret as a journalist
The drug lord and turkey dinner
Gratitude
Forgiveness
Love
Peace
Mother's Day Weekend
Back to Camp Inca
Bible Study in prison
Reflexology
Bakery
Two for One Law
Loophole
Kill the Rats Campaign
Freedom

BOOK: Surviving Camp Inca, A Life Changing Prison Experience

WEBSITE: Campinca.com

"Trust in the LORD with all your heart; do not depend on your own understanding. Seek his will in all you do, and he will show you which path to take." ~ Proverbs 3:5-6

What nuggets did God give you?

Perspective
Trust
Discernment
Negative to positive

Quotes and statements within the interview:

"Going to see bands was my thing."

"My Dad called me a world traveler, because my favorite book was an atlas."

"Watching La La Land brought me back."

"Life was good."

"I always thought I would be in the entertainment business."

"I was looking for an extended family."

"I needed a void filled."

"You won't feel like a third wheel."

"They had the answers for everything."

"I automatically thought we were going to the beach."

"Julienne, you're our friend. We would never put you in a bad situation."

"I can handle this."

"I heard a little voice that said, 'Don't do this. Don't go.'"

"There is cocaine all over the floor in 24 pieces of art."

"When I woke up, there was an English/Spanish dictionary sitting next to me."

"It was like an indoor outdoor maze."

"You can kill me now!"

"I sat there for 3 days."

"I was transferred to CDP and held illegally for 30 days."

"Women would be sleeping kind of over each other in the cage."

"You have to charge her or you have to let her go!"

"It took me 2 years to get to court."

"Oh my God! I'm not going to eat a horse!"

"I was mentally checked out."

"Every time I get transferred, I get transferred back to Camp Inca."

"I got the sentence --- 10 years."

"I downed it."

"It wasn't that I still didn't believe in God, but I wasn't even thinking it was God's problem."

"I don't have time for it."

"She never gave up on me."

"Julienne, are you reading your Bible?"

"I wish they would have showed more in those prisons than we showed."

"I found peace from a drug lord."

"What I can do is temporary. What God can do is eternal."

"We started to grow as a body."

"The miracle in all of this is I flew into the country on July 5, 1995, and flew out of the country July 5, 2000."

"I had to leave the country on a good note."

"I've come so far in life."

"The ultimate freedom is in Jesus."

"You don't have to wait for permission to reinvent yourself."

What would you tell those stuck in "Camp Inca"?

Seek in the Lord.
Read the Bible.
Pray.
Seek counsel.
Set goals.
Reinvent yourself.
You MUST respond.

What has your story gifted you?

Feeling grateful.
Helping others see the blessings in their life.

"Encouraging others to share their story!"

Resources mentioned in the episode:

Connect with Julienne Burleson; http://campinca.com
BOOK: Surviving Camp Inca, A Life Changing Prison Experience
Facebook: facebook.com/survivingcampinca
Twitter: twitter.com/survivecampinca

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

http://www.huffingtonpost.com/kristianne-wargo/

http://www.mindbodygreen.com/search?q=kristianne+wargo

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.q5aqj4al9

http://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

What is your favorite color? Well, blue ain't your color. Today, it's all about heart health!

With the recent heart attack of Bob Harper, the discussion of heart health must happen again and again.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You look at the fitness and health magazines, and everyone is talking about resistance training, strength and conditioning, lifting; building muscle. But the ONE muscle you must build is your HEART!

Bob Harper is a fitness guru teaching others the importance of hearth and wellness, exercising, eating right. He's written multiple books and has been a part of the Biggest Loser team as a personal trainer and host.

"If this can happen to him at the age of 51, what can happen to you?" Blue ain't your color. There are a few variables you have to consider.

The Genetic component + Lifestyle Habits

Ask the tough questions regarding your genetics. What runs in the family.

Then you can consider the fitness side of your lifestyle habits. This is intentional movement in addition to your normal day! And it's gonna look different for everybody.

The magazines that flood the checkout stand, all you see is ripped abs, women holding weights, and body building.

"Yes! Muscle is important. But your heart is indispensable." Blue ain't your color. Think flexibility and harmony in finding and fulfilling your fitness equation.

You needs a strength component, but you also need a cardio component.

What is your focus?

YOU ARE WORTH IT!!!

So what do you do if you do't want blue as your color?

The K.I.S.S. ~ Keep your finger on the PULSE!

Signs & Symptoms: heart racing, shortness of breath, lightheadedness.

Get back to the basics.
Know and understand your heart healthy variables: genetics + lifestyle habits.
Walk for YOU!!!

This is not about weight loss. --- This is about healthy GAINS!!

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

When you meditate, you are essentially talking to yourself internally or out loud, giving space to deeply ponder or reflect. The meditating heart allows you to connect with your mind and mouth.

As heart month winds down, we have to remember the importance of your mind-heart connection.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

"Let the words of my mouth and the meditation of my heart be acceptable in Your sight, O Lord, my strength and my Redeemer."
~ Psalm 19:14

You want to become your best selfie. You want to be somewhere different than where you sit now. The meditating heart is your connection.

It's easy for us over-achievers, entrepreneurs, and women of impact to over think and exhaust our own will.

You were not created to do everything on your own. You are a relational being; therefore, connection with your mind, body, and spirit is not only crucial to obtaining your goals, but it's vital that it's all connected by the core --- the heart!

"Above all else, guard your heart, for it is the wellspring of life." ~ Proverbs 4:23 Your heart is the wellspring of life. It's time to stop snorkeling through life. You must take a deep dive, become a scuba diver, and see all the different colors God is providing for you in life.

You can enjoy the snorkel life, and it will be a nice life. But when you are willing to walk by faith, to become your best selfie, and live the scuba diver life --- that's when extraordinary begins.

God takes your ordinary and makes it EXTRAordinary!

It's His twist, His touch that makes you who you are.

You must have the meditating heart to gain focus and clarity for your mind, body, and spirit.

You have to slow down to speed up.

Don't forget the core of YOU --- your HEART!!

The K.I.S.S. ~ Connect to your CORE, your HEART!

Make time today and every day to connect your heart, the wellspring of life, to your daily goings and comings.

"Create in me a pure heart, O God, and renew a steadfast spirit within me. Do not cast me from Your presence or take Your Holy Spirit from me. Restore to me the joy of your salvation and grant me a willing spirit, to sustain me."" ~ Psalm 51:10-12 The meditating heart --- Go create your now!

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Getting what you want would be a dream come true for most. However, the battle for your mind might give you what you least desire.

In our minds, we have a daily battle that's fought. Simply put; good vs. bad, positive vs. negative, growth vs. setback.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

We have an internal and external dialogue that affects our mind-body-spirit connection. The average person has 30,000 to 70,000 thoughts per day.

A study done by the National Science Foundation (2005) found that of those thoughts, 80% are negative and 95% are exactly the same repetitive thoughts as the day before.

The battle for your mind is REAL! This is an internal war you face on a daily basis.

"We are not human beings having a spiritual experience. We are spiritual beings having a human experience." ~ Pierre Teilhard de Chardin (a French philosopher and Jesuit priest) The battle of your mind. If all of this is true, and you and I are spiritual beings, you are going to have the enemy attacking you more. The self doubts, fears; whatever your hang-ups are. The enemy is going to attack because you are vulnerable.

Are you scratching your head? You should be, because the battle for your mind is REAL!

"God helping you: Take your everyday ordinary life - your sleeping, eating, going-to-work, and walking-around life, and place it before God as an offering. Embracing what God does for you is the best thing you can do for Him. Don't become so well-adjusted to your culture that you fit into it without even thinking. Instead, fix your attention on God. You'll be changed from the inside out. Readily recognize what He wants from you, and quickly respond to it. Unlike the culture around you, always dragging you down its level of immaturity, God brings the best out of you, develops well-formed maturity in you." ~ Romans 12:1-2 (MSG) "The battle for your mind cannot be fought by your will alone. It must be fought by God's will." How do you fight the battle for your mind?

The K.I.S.S. ~ The R.E. Principle! [Reclaim Excellence Principle]

RECOGNIZE the triggers.
RENEW your spirit.
REPLACE the negative with the positive.
REFRAME the story.
RESPOND according to the reframing.
REPLICATE the goodness.
REJOICE!

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

What are you doing to sacrifice your joy? Maybe what you want to change is not worth it. You're settling for just the way you are.

But truly how is that serving you? Is it getting you where you want to go?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Achieving your dreams and reaching your goals is totally doable. And when you begin to coward away from your path; really, HONESTLY... you're being rude to yourself.

Just the way you are. Now I hope you don't think I'm out of line. Because you know my saying --- "Nothing is impossible!"

The thing is, you need to check your pulse. What is your heart beating for?

So let's talk about this. You want something different than what you have.

a better marriage
a more organized household
a different job
grow your business
start writing
a better body

You need to look at what you have control of.

"Like a city whose walls are broken through is a person who lacks self-control." ~ Proverbs 25:28 Just the way you are. Stop beating around the bush. Where is your self-control? You said you wanted to change. But are you willing to re-discipline yourself? "The walls we build around us to keep sadness out also keeps out the joy." ~ Jim Rohn The K.I.S.S. ~ Check your pulse!

Where's your self-control?
Who are you trying to control? Everybody else?

You are beautiful just the way you are. But be careful that you're not sucked into settling. If you don't feel that you're better than good enough, you need to check your pulse.

You are created for more; created on purpose for a purpose.

Write down your thoughts. Have fun and DRAW your life using emojis. Send them to me at kristianne[dot]com@createyournow.com.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Let's be honest. Let's be real. Life can be tough. Instead of fussing over your fumbles, got happiness?

Happiness is where you least expect it.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Your happiness doesn't have to come from only good. Happiness is a choice.

Unfortunately, we have taken the happiness that God desires for us and have put a tangible stamp of --- this is what it means to be happy and we actually have to hold something.

Got happiness? Theologians, philosophers, economists, business icons, psychologists have sought out to define happiness.

Happiness is the state of well-being that encompasses living a good life; this is with a sense of meaning and deep satisfaction.

Are you walking around like a slumbering sloth letting life happen to you instead of for you?

"Happiness is not something you postpone for the future; it is something you design for the present." ~ Jim Rohn Got happiness? "Your brightest blazes of happiness is found in the unexpected sparks in your life." ~ Kristianne Wargo You have to be the one to seek out the sparks.

The K.I.S.S. ~ Seek out the Sparks of Happiness!

DEFINE happiness for you.
PRAY. Have daily conversations with God.
OPEN yourself to opportunity. Be aware of what's in front of you.

Go create your happiness!

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

As a parent, watching your child grow and determine their path, you carry this immense gratitude. It's the action that counts!

"And they finally get it!", is echoed in your head.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Action is not only a verb, but it truly means that all of your energy, effort, and investment is beginning to pay off.

You now have the glimpse of your hard work coming to fruition. Being confession day, I must say I'm not upset; instead very pleased and humbled!

I was cleaning my house which I tend to do often with 5 children, because the stuff ends up where you never imagined. I needed to clean my 'catch-all' counter. You know the one you dump everything on when you walk into your home.

Well there I discovered an index card with 4 words written on it.

I can do this!!!

It took by breath away. The writing was from my youngest son. As I picked up the index card to look at the back, he wrote...

I can, I can,
I can, I can,
do this!!!!!

The K.I.S.S. ~ Write your Index Card!

Take it from my son, one step at a time leads to miles of greatness. It's time to create your now.

What will you write on your card?
What do you want etched on your heart?
TAKE A.I.M.

I can do this!! Because you can! YOU can do this!!! Live. Love. IMPACT!

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Beverly Benskin is a woman who has a heart for those who are suffering with grief. Grief is natural, but each one of us grieves uniquely. Bev shares her story of walking through grief with the death of her mother and the challenges and blessings that were discovered along the journey.

She has since closed her counseling practice in faith to move full-time into grief coaching. "Blessed are those who mourn, for they will be comforted." Grief is not a death sentence. Instead you have the opportunity to choose the direction you want to go...grieve and live well.

Beverly Benskin: A devoted daughter, a neonatal ICU nurse, a board-certified Christian Life coach who emphasizes in grief coaching. She is a licensed professional counselor, certified with the Association for Death Education and Counseling. One of her most precious times was serving for 5 years as the facilitator of the "Celebration of Life" for neonates who did not graduate (the loss of his/her life).

Beverly Benskin, RN, MA, NCC, LPC, CT, BCC, BSN

Bev's mission to help others grieve and live well! As a woman and daughter who has personally experienced grief from the death of her mother, her passion has grown deeper. Her story has developed an immense amount of strength to move others through the process of grief.

Bev loves to #KeepItReal! Everyone has their unique grief pathway. You can experience loss and move forward whether it's with tears of sorrow, joy, laughter or a combination of all.

"Blessed are those who mourn, for they will be comforted." ~ Matthew 5:4

CONNECT with BEV: Hope Focused Coaching

Enjoy the multitude of topics discussed including grief, life support, and intention all wrapped in JOY! You'll discover many nuggets of wisdom, nuggets of joy, and nuggets of hope throughout this coffee chat; and lots of giggles! Sit back and feel the joy of how loss can be turned to a beautiful smile!

Daughter, nurse, counselor, and life coach
Grief Coaching
Neonatal Nurse
Facilitating "Celebration of Life"
Scared of death growing up
God's sense of humor
Born in England, from Canada, lives in Dallas
Kidney failure
Living for the Call
Death of Mom
So many tears...
Unique healing
Real Hurt
Real Talk with God
Fast food society
Feelings
Healing
Actively and Intentional Grieving
Writing
Hoarders
Steps to Relief
Make your peace
Regret
Life Support
Telling your loved ones what you want
Release of guilt/say your peace
Ask the questions that are bothering you
I LOVE YOU!
Comparison
Relationship to the deceased
Laughter & Humor
Legacy
Plan Your Funeral
Little griefs
Family dynamics
Control
Palliative Care
Holding on
Grief shopping
Grief coaching
Scars
Stories
The New Me
KeepItReal

CONNECT with BEV: Hope Focused Coaching

Quotes and statements within the interview:

"It was five years of joy for me."

"This is your biggest fear and I'm going to make it your job."

"I was shattered."

"I don't want to be a bracelet. I don't want to be a necklace. I don't want to be a ring. I just want to be left alone."

"You grieve your personality."

"I'm gradually coming out the fog."

"Grief is any perceived loss."

"He comforts those who are broken-hearted."

"We are not a society that is able to grieve."

"Helping you to live and to grieve well."

"It's feeling the pain and still growing!"

"Grief is chaotic."

"We are all going to pass away at some point, we just don't know the date."

"Live the best life we can with the people we have with us now and still be ok."

"You can grieve and still go on vacation."

"This is not your world. You're just visiting."

"I can't control everything. I can only control me."

"It's OK to go now."

"Jesus is waiting for you."

"We have lost the art of communication."

"Grief is natural."

"He already sees the broken pieces of our heart. He wants us to give Him the pieces so He can put it back together."

"Our story is our life. Our story is a blessing to other people. Our story is a testimony."

"Don't despise the story; don't despise the scars. It's a part of you."

Conversation Queues Talking about Death

Ask questions
Why do you love me?
What do you love about me?
What do you want me to do?
What would you want me to do if something tragic happens?

What has your story gifted you?

Fearlessness

"I'm doing thing out of the ordinary."

Resources mentioned in the episode:

Connect with Beverly Benskin; http://hopefocusedcoaching.com
CONNECT with BEV: Hope Focused Coaching
Facebook: facebook.com/mourningtalk
Instagram: instagram.com/mourningtalk

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

When you want to excel in your health, you must be willing to do what it takes. You will stumble. The greatest distraction holding you back might surprise you.

First, what does success in your health look like? You need to define your success meter.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Secondly, when you don't reach your goals, what happens to your action? Maybe you let the goal fall. Maybe you try new things. Or maybe you chase the success of others.

YES!!! This is your greatest distraction holding you back; chasing the success of others.

Whether you want to eat healthy, lose weight, or gain lean muscles, you must first break the cycle of chasing the success of others.

"Then I observed that most people are motivated to success because they envy their neighbors. But this, too, is meaningless like chasing the wind." ~ Ecclesiastes 4:4 (NLT)

So how do you begin to dispose of the greatest distraction holding you back and embrace the success waiting to be claimed by you?

The K.I.S.S. ~ Run. Your. Own. Race.

No more shiny objects; no more chasing the squirrels. You are ready to run your own race.

LOCK DOWN on what works for you.
NAVIGATE your unique path.
TAKE A.I.M. with the next step.

"The race you are running is for a lifetime of impact!" ~ Kristianne Wargo

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Practice makes perfect is a phrase I heard over and over again growing up.

Now we both know that we will never reach perfect. However, there is one way you can reach perfection!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

And that's being YOU!!!

I think about how much information we are consuming on a daily basis. There was a study conducted by researchers at the University of California - San Diego (2008) where they discovered the average American's information consumption is 34 gigabytes a day!

We are inundated with so much information we don't know what to do. You day becomes complicated before you even think about the to-do list and the goals of the day.

And yet, we keep hearing "practice makes perfect"!

The "practice makes perfect" is not about the process of doing the action, but it's about being YOU!

"There are so many different types of perfect, and the only type of perfect you can be is your own."

So when your feet hit the ground ready to conquer your day --- think about how you can be the best you can be, your best selfie.

It's not about running towards someone else's life. It's about running your own race, your marathon of life where practice makes perfect.

The K.I.S.S. ~ Be present. Be incredible. Be YOU!!!

Let go of the distractions of what everyone else is doing. Embrace the you God sees.

Be willing to work harder on what YOU can do.
Focus on your strengths, and strengthen your weaknesses.
Fix your mind on whose you are; a child to a King, the Most High. The creator of this world.

Practice makes perfect!

Be present. Be incredible. Be YOU!!!

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

There's one word that limits your success and you don't realize how much you say it.

Words have power. And when spoken by you, the power is magnified.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

"Wise speech is rarer and more valuable than gold and rubies." ~ Proverbs 20:15

What word are you using that is crushing you daily?

"Gentle words bring life and health; a deceitful tongue crushes the spirit." ~ Proverbs 15:4

So let's play a game! How many times do I say this word or a variety thereof?

Could this one word be limiting your success?

"Kind words are like honey - sweet to the soul and healthy for the body." ~ Proverbs 16:24

But if they're not kind, then they cut you to the core. Slowly over time, you are limiting your success.

In a study done by Oxford Online, whose associated with the Oxford English Dictionary, they found the most 100 common English words used in writing around the world. (And there's over 2 billion words!)

The word we are talking about ended up at #56 and #13! It's NO and NOT!!!!

What can you do to remove the one word that limits your success?

The K.I.S.S. ~ Change your sentence structure!

Remove the NO or NOT in your sentences. Leave the negative behind and think positively.
Structure with statements of what you are doing or accomplishing.
Utilize action to move yourself forward.

"God is not keeping track of your NOs and NOTs, but you are. When you're keeping score that one word limits your success."

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Where are you in your dreams, to-do list, goals; that life you want to be living. Are you worth the risk --- doing what it takes to get you where you want to go?

If you want to impact the world, you have to be willing to take some risks.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Now it's not about being crazy and making erratic decisions.

What I'm challenging you to think about is are you living your life with a complacent spirit or an audacious spirit?

Complacent: pleased, especially with oneself or one's merits.

Audacious: being willing to take surprisingly bold risks.

He said, "Come." Then Peter got out of the boat; walked on the water and came toward Jesus. But when he saw the wind, he was afraid and, beginning to sink, cried out, "Lord, save me!" Immediately, Jesus reached out His hand and caught him. "You of little faith," He said, "why did you doubt?" ~ Matthew 14:29-31

When you walk by faith, you are taking risks!

"The biggest risk is not taking any risk. In a world that's changing really quickly, the only strategy that is guaranteed to fail is not taking risks." ~ Mark Zuckerberg

Are you worth the risk?

"Motherhood doesn't come without scars, and neither does success." ~ Kristianne Wargo

The K.I.S.S. ~ Ask yourself the following questions...

What is it that you want?
Are you worth the risk?
If you're worth the risk, take ONE step today that will lead you to miles of greatness.

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Now that I have your attention, it's time to get real. Attention all people pleasers. Why do you do what you do to yourself?

In my coaching practice and life experiences, I've watched so many individuals (women and men alike), tear a part their lives because they didn't see how people pleasing can be an extremely unhealthy pattern of behavior.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

People pleasers tend to put everyone else first leaving themselves struggling at the ninth hour to finish the personal commitments.

That might sound overall good with well intentions. But in actuality, a people pleaser with the need to take care of others, can be deeply rooted in fear --- fear of rejection and fear of failure.

The fear of rejection is the little voice that screams, "If I don't do everything to make this person happy, they might leave me."

The fear of failure might be screaming, "If I make a mistake I will disappoint them and the consequences won't be pleasurable."

"Making everyone happy is the key component to people pleasing . But what's missing is YOUR happiness." ~ Kristianne Wargo

People pleasers have the following tendencies:

Neglect oneself.
Become passive aggressive burying anger to the people who they serve.
This can lead to resentment and bitterness.
Stress on steroids and depression can begin to rise up.

Ultimately, you become the doormat for many!

Is this the life you want for yourself?

You can serve and care for others without jeopardizing your own health and well-being.

The K.I.S.S. ~ PAUSE before taking A.I.M.!

Create boundaries for yourself.
- What are your non-negotiables?
- What are your values?
- What season are you in?
- PAUSE before saying yes.
- Don't say yes immediately.
- Double check the request with your boundaries.
- Then reply to the request.
- Always do ONE thing for you daily.

Understand that your PAUSE will change with your seasons.

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

If you could have one feeling disappear in your daily life, what would it be? Most of us are tired of being overwhelmed. So let's prioritize to minimize overwhelm.

With women becoming entrepreneurs, owning their own business, shattering the glass ceilings in the workforce, we still are doing twice as much housework and childcare as men.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Arlie Hochschild, a sociologist, first described this as the "second shift" in the 1980s. But it's still alive today.

When you are trying to do even more working overtime, you've then added a third shift. UGH!!! When will it stop? No wonder we are walking around in "overwhelm city".

Did you know you relocated to "overwhelm city"? It's not a city I want to live in. And I don't think you do either.

Today, I want to share what is working on how to prioritize to minimize overwhelm.

The K.I.S.S. ~ Do what counts!

Ditch the common to-do list.
- Chores, domestic beauties are all responsibilities. This needs to be chunked on our schedule. (That's for another episode.)
- Know what matters to you.
- Values
- If you don't know this, everyone else is running your life.
- Do what has the greatest impact!
- Timetable
- Meets your values
- Impact

BONUS: If you need a nap, take it! But no complaining that you "wasted time" today because of the nap. Speak with love and gratitude. Your body obviously needed the nap.

"For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future." ~ Jeremiah 29:11

You need to get to know the plans God has for you. Take charge of your life so you can IMPACT with the greatness God created in you.

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Dr. Michelle Bengtson believed she was prescribing the most effective treatments for her clients who struggled with depression. But when she experienced debilitating depression herself, she found something was missing.

In her new book, Hope Prevails: Insights from a Doctor's Personal Journey* through Depression***, she shares the missing piece discovered in her own journey.

"For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."~ Jeremiah 29:11

Dr. Michelle Bengtson: A devoted wife of 29 years, a mother to two beautiful sons, and two puppy dogs. Dr. Bengtson is a neuropsychologist who treats her clients for depression. She is a speaker and author of her new book, Hope Prevails.

Marilyn Meberg (Women of Faith speaker and author of Constantly Craving) says, "There are many fine, worthy, and insightful books written about depression, but in my view, Dr. Bengtson's trumps them all."

With the deep compassion of someone who has been there, Dr. Bengtson blends her training and that vital missing piece she discovered to offer you a hope grounded in God's love and grace. She helps you understand what depression is, how it affects you spiritually, and what, but God's grace, depression cannot do. The result is an approach that offers not just the management of symptoms, but the hope of true release.

"The thief comes only to steal, kill, and destroy, but I have come that they might have life, and have it to the full." ~ John 10:10

BOOK: Hope Prevails: Insights from a Doctor's Personal Journey through Depression

Enjoy the multitude of topics discussed including depression all wrapped in HOP! You'll discover many nuggets of wisdom throughout this coffee chat. Hope ignited. Joy celebrated. Sit back and let yourself hear how the thief will not rob you of your joy. Hope prevails!

Wife, mother, speaker, and author
What is depression?
Men and depression
Genetics
Chemical components (Hormones)
Spiritual component of disease
Root causes
Key indicators
Vegetative Signs
Loss of Joy
Stigma
Poster child for depression
Growing up in a home of depression
Premature birth
Childhood disease
Reconstructive surgery
Death of Father as a teen
Study of psychology and neuropsychology
Lung cancer diagnosis
Pain and agony
Abdominal cancer
Post-partum depression
Grief vs. Depression
The identifiable reason
Life-threatening disease
HOPE
Thoughts of the enemy
Truthful thoughts
Social Media
Comparison
Praise
A world epidemic
Words have power
What depressed people need to know from you?
Love and acceptance
Criticism
Power of prayer
Be present
How God makes the crocked path straight
Moment by moment
100 sticky notes
Gratitude journal
Take your thoughts captive
Cost of health
Relationships
Who am I in Christ?
What would God say?
Overcomer

BOOK: Hope Prevails: Insights from a Doctor's Personal Journey through Depression

Quotes and statements within the interview:

"Everyone's experience is a little different."

"There's a genetic and chemical component."

"There is always a spiritual component."

"Don't take on a spirit of criticism."

"It's a change in our emotional and physical functioning."

"Depression doesn't have to be a death sentence."

"The good news is there's help for it and hope through it."

"When people call me tenacious on steroids, I take that as a compliment."

"Post-partum depression hit like a ton of bricks."

"Sometimes it's our family members who see it before we do."

"Depression is an atypical change in emotions and behavior in daily functioning."

"I must be joy immune."

"We have 30,000-70,000 thoughts a day!"

"Our thoughts are from the enemy or the Holy Spirit."

"I had to choose intentionally to stand on the promises."

"Faith comes from hearing."

"So the stinkin' enemy knows I mean business."

"Comparison is the thief of joy."

"Depression is going to be our greatest epidemic world-wide by 2020."

"When you're in the pit, you don't care."

"Not even depression is going to separate you from God's love."

"Prayer opens the portals of Heaven."

"His mercies are new every morning and for that reason alone, it's a good day!"

"There was a cost for me. If I really wanted to get out of that depression, I had to be willing to do the work.

"So when God performs His miracles in our lives, sometimes it doesn't have as much impact as when He walks with us through it and makes us do some of the work for it."

"I'm so stupid!"

What would you tell someone on the sidelines who wants to help?

"You reap what you sow."

It's not what you say, but how you say it.
Express your concern and compassion.
Go with them to the doctor, even help schedule the appointment.
Where's your heart? Approach with love and compassion.

Am I suffering from depression?

Make an appointment with your family physician for a general health check-up.
Between now and the doctor's appointment, jot dotes of what hasn't been normal.

What has your story gifted you?

A greater level of empathy and compassion for those going through depression.

"I hear it with different ears, and see it with different eyes now."

Resources mentioned in the episode:

Connect with Dr. Michelle Bengtson; http://drmichellebengtson
BOOK: Hope Prevails: Insights from a Doctor's Personal Journey through Depression
Facebook: facebook.com/DrMichelleBengtson
Instagram: instagram.com/drmichellebengtson
Twitter: twitter.com/drmbengtson
Pinterest: pinterest.com/Drbhopeprevails
YouTube: youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ
LinkedIn: LinkedIn.com/in/DrMichelleBengtson
Google+: google.com/+MichelleBengtson

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

Listen to Create Your Now on Spotify.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, and She Owns It.

http://www.huffingtonpost.com/kristianne-wargo/

http://www.mindbodygreen.com/search?q=kristianne+wargo

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Living a vibrant and victorious life is all about abundance. Transform your pain into purpose to create your now.

Wellness. Well-being is the health of the mind, body, and spirit.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Wellness is defined as being in good health, especially as an actively pursued goal.

Well-being is the state of being comfortable, healthy, or happy.

So wellness is subjective and up to you! Of course you can have baseline labs, weight measured, BMI taken. But ultimately to have wellness is up to you and how you define it.

How can you live a life that's well and whole?

First off, we need to define the parameters of what we're chatting about ---- And that's physical well-being, nutritional and physical fitness.

How do you transform your pain into purpose?

The K.I.S.S. ~ Train for life every day!

Where are you anchored?
- Know where you are. Know where you stand. Acknowledge and own your pain.
- Where do you hurt?
Focus on solutions.
- There is no compromise. How long are you willing to suffer?
- When you say "everything in moderation", you are giving yourself an excuse, and that can lead to a slippery slope back to focusing on the pain.
Love does. Take A.I.M. Surrender.
- 766 Love Does
- Love does. God does. So you do!

"For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future." ~ Jeremiah 29:11

"Humble yourselves, therefore, under the mighty hand of God so that at the proper time He may exalt you, casting all your anxieties on Him, because He cares for you." ~ 1 Peter 5:6-7

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Today is dedicated to all the game changers and world shakers. Nobody may see what you are doing, but love does!

You can really begin to feel that you're not worthy when you compare yourself to others that get the attention. You work hard, but the significance seems minute.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Love does.

"Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails." ~ 1 Corinthians 13:4-8

Love does.

"It's about going to extremes and expressing the bright hope that life offers us, a hope that makes us brave and expels darkness with light. That's what I want my life to be all about - full of abandon, whimsy, and in love." ~ Bob Goff

Love does.

Nobody knows how you are changing the world, one heart at a time.

Love does.

Nobody recognizes your worth in the long hours and the battles you fight.

Love does.

The K.I.S.S. ~ Love does!

God is love. Love does. So God knows.

That's the only encouragement and inspiration you need today.

Love does.
God does.
So you do!

You go out with your bright, contagious smile. Bring light to the darkness. And hope for all to see that love does.

Live. Love. Impact!

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

While many of us know and believe love is all you need and that love never fails; however, we can fail love.

When love is missing in your life, your mindset is mush. You are walking in a for. You can find yourself going down the road of depressions, anxiety, pity parties, and despair.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You second guess everything from what to wear in the morning to what to fix for dinner to how you interact with people to how you discipline your children.

Your decisions are influenced by the confidence love gives or by the absence that love takes away.

Love never fails.

There is a science to back this up too; a 75-year study out of Harvard. The lead researcher, Dr. George Vaillant, found the two pillar of happiness: "One is love" and "the other is finding a way of coping with life that does not push love away."

Love never fails.

This is also shown in the Bible. Jesus prayed and cried out, "Please take this cup of suffering from me. Thy will be done, not mine." (Luke 22:42) He chose to die for us to give us eternal life because of His love for God the Father, and for you and me. It was a choice!

Love never fails.

What can you do to understand how love never fails?

The K.I.S.S. ~ Love today!

You can't live in yesterday and you can't worry about tomorrow because tomorrow will worry about itself.

You make a CHOICE! Be intentionally.
You take A.I.M. (Action ignites motivation). Selfless action. Less of you, more of them.
You IMPACT.

"You make a choice to make a change and take action to impact today!"

Live. Love. Impact!

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

If you are ready to level up your life, living the most vibrant, joyful, and charismatic life, you must discover the buried treasure of the heart.

We've talked a lot about the heart and mind connection. And the missing piece you may casually hear me say.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

The buried treasure of the heart is prayer!

You may have big dreams, but have you taken time to include God in the conversation of those dreams?

"Prayer is the difference between the best we can do and the best God can do." ~ Mark Batterson of 'Draw the Circle'

You can't live the life of your dreams without having a life with prayer.

Prayer is the missing link, the connector to your God. He wants to hear from you. If you get too busy and wrapped up in your own doings, you're forgetting the greatest treasure and gift you've been given.

"The redline to God is prayer."

Sometimes we don't know what to say or how to start the conversation. Guess what? God doesn't care. He wants your heart and desire to hear your voice.

"For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future." ~ Jeremiah 29:11

But listen to what it says as you keep reading...

"Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart." ~ Jeremiah 29:12-13

The buried treasure of the heart is prayer.

The K.I.S.S. ~ God wants to hear from you!

Don't fret over the words. Let Him hear your voice and connect to your heart.

My prayer for you today...Have a chat with God. He loves you right where you are.

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

No matter what is happening in your life, there's no reason to fear!

And yes, it's easy to get locked up in fear.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Fear of judgement
Fear of failure
Fear of success
Fear of rejection
Fear that you're not good enough

Fear is adopting the mindset that you're not going to make it to where you want to go.

When you let that fear creep in, you give it power which leads to an excuse and steals your dream.

Have no fear, because God is near.

We truly have nothing to fear when you are walking in your life's journey with God.

Now understand this is easier said than done.

Do you want fear to propel you forward or make you a jailbird in your own life?

"I sought the Lord, and he answered me; he delivered me from all my fears." ~ Psalm 34:4

But when we give power to our fears, then that's what we play out in life.

"For as he thinks in his heart, so is he." ~ Proverbs 23:7

Are you cheating yourself? Selling yourself short?

Episode #762 Cheating Robs the Heart

This must stop!

The K.I.S.S. ~ Questions to ponder...

The battle has been won. God has conquered the fear. Are you ready to claim victory in Him?

"Your life is a masterpiece orchestrated by God." ~ Kristianne Wargo

Where does fear have a grip in your life?
How can you begin to claim victory in God for He has overcome?

"Trust in the Lord with all your heart and lean not on your own understanding." ~ Proverbs 3:5

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Learning right from wrong is a challenge regardless of your age. And getting things done the quickest way isn't always the answer either. Cheating robs the heart!

Cheating is to act dishonestly or unfairly in order to gain an advantage.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

The cheating we tend to do is taking shortcuts, not doing all what we need to do; but putting forth minimal effort.

Cheating robs the heart.

Somehow, we don't always see ourselves cheating in life.

"Cheating robs the heart. It's taking away what God wants to gift you." ~ Kristianne Wargo

What are you cheating on?

Business
Marriage
Relationship with God
Yourself

How can you stop cheating?

The K.I.S.S. ~ Create a Safe Haven in your Heart: Trust in the Lord!

Know the cheat. Acknowledge it.
Reformat your action. Creating a new habit in a new space.
Take A.I.M.

"Trust in the Lord with all your heart and lean not on your own understanding." ~ Proverbs 3:5

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Julie Hunt is a speaker, author, and creator of Smart Kids 101. In her new book, I'm About to Get Up!: Persevering Through Loss and Grief, she shares her account of overcoming the ultimate in despair.

"God is good all the time, and all the time God is good."

Julie Hunt: A devoted wife to Kye of 11 years, a mother to two beautiful children, and together they are blest as a blended family with 7 adult children and 3 grandchildren. When she decided to become a stay-at-home mother, she created Smart Kids 101 (a DVD-based life skills curriculum for kids). Julie has educated over 25,000 children.

"Do not gloat over me, my enemy. Though I have fallen, I will rise. Though I sit in darkness, the Lord will be my light." ~ Micah 7:8

BOOK: I'm About to Get Up! Persevering through Loss and Grief

Enjoy the multitude of topics discussed including loss and grief. You'll discover many gems of wisdom throughout this coffee chat. Tears were shared. Hope ignited. Sit back and let yourself hear how grace is sufficient!

Wife, step-mother, grandmother too.
The Rainy Day
Coffee
Love of her life
The dreadful call
Prayer
Confidence
Swirl of thoughts
Not knowing
Insecurity
Realist
The Wedding Band
Life and Death
Saying goodbye
No regrets
Faith
Grace
Valley of Death
Nashville Country Scene
Television Production
Smart Kids 101
Funeral
Pit of Grief
Caring for others
Loss
Grandfather's death
Boyfriend's death
Brutal murder of best friend
Unstable ground
The Ultimate Despair
Hurt
Widow
A Newly-Wed
The Mask
Emotional stability
Grieving the Loss
Orphan thoughts
Disappointment
Love
Christian posture
Scars
Nichole Nordeman "Legacy"
Father heart message
Writing her life's message
Walking in the prayers

BOOK: I'm About to Get Up! Persevering through Loss and Grief

"For the death is the destiny of every man; the living should take this to heart." ~ Ecclesiastes 7:2b

Quotes and statements within the interview:

"It's the little things you can build a marriage on."

"We were an All-American family."

"I knew it probably wasn't good, but I was trusting God."

"This will be ok because God is good."

"That was such a gift that they forgot."

"I went into mother bear protection mode."

"My confidence was in the Lord."

"Get your sword out and fight."

"I felt a squeeze and saw a squeeze."

"It forever changed me."

"You just don't know how to walk these things out. You just take the Lord Jesus' hand and do the best you can."

"I'm always going to swing for Christ."

"I have a big God and I dream big!"

"I knew that God was bigger and I couldn't limit Him."

"It just doesn't go away."

"Grief has its own timetable."

"Putting them at the cross of Jesus is what heals all wounds."

"It's not until I got still and got real that I started addressing those gaping wounds of my own heart."

"I was an emotional mess!"

"But what the deficit was that I didn't understand was fully His love for me."

"Grace is sufficient."

"We were created to have a relationship with God."

What would you tell someone struggling with loss and grief?

Get real with your pain.
Have that conversation with God.
Pour out your heart, real and honest.

What has your story gifted you?

My testimony

"My testimony is going to unlock prison doors and set people free."

Resources mentioned in the episode:

Connect with Julie Hunt; http://thejuliehunt.com
NEW BOOK - I'm About to Get Up! Persevering through Loss and Grief
Facebook: facebook.com/TheJulieHunt
Instagram: instagram.com/thejuliehunt
Twitter: twitter.com/thejuliehunt
Memorial Video of David

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, and She Owns It.

http://www.huffingtonpost.com/kristianne-wargo/

http://www.mindbodygreen.com/search?q=kristianne+wargo

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Are you tired of having the same wellness goals every year? The way to health is success through discipline!

Discipline is to train oneself to do something in a controlled and habitual way.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

In order to meet your health and wellness goals, you must have a consistent systematic approach --- success through discipline.

Coming off of the historic Super Bowl win by Tom Brady and the New England Patriots, how did they do it? It had nothing to do with just coming to the game that day, suiting up and playing. Oh no!!! Their success came through discipline!

"I train my body like an athlete, training it to do what it should." ~ 1 Corinthians 9:27

Train for life. Love your journey.

How can you instill discipline?

The K.I.S.S. ~ The Power of O.N.E. (One Non-negotiable Event)!

CHOOSE the event that will have the greatest shift or impact in your life right now.
MASTER the non-negotiable regardless how long it takes to make it happen.
POWER of O.N.E. (One Non-negotiable Event)

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Do you ever have those crabby days? The days where you wake up and you're a little off. And it's not because of anyone or anything. It's time to love differently.

Love is a verb and requires us to take action!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But the thing is --- we are so much better at being critical of ourselves. Our thoughts quickly lead us to the crabby apples, the negativity.

We really aren't caring for ourselves.

Today, I'm pleading with you. Love differently. No more excuses that you woke up on the wrong side of the bed, because there's something deeper.

Love differently.

Maybe you need to get your blood pumping so you feel alive! Love differently.

Maybe you need to smile at yourself in the mirror and see the beauty God sees. Love differently.

Maybe you need nourish your body with real goodness instead of covering up life with sugar. Love differently.

Maybe you need to dress your best inviting success for the day and ditch the yoga pants. Love differently.

Maybe you need to speak words of encouragement to keep your eyes sparkling bright. Love differently.

Maybe you need to give hugs because you can lift others spirits. Love differently.

Maybe you need to serve people who need you more. Love differently.

The K.I.S.S. ~ Love differently!

"Loving differently starts with YOU!"

Acknowledge the beauty and greatness within right where you are, flaws and all.

Your quirks make you special. Your smile brightens the world.

You, my friend, matter!!!

Love differently. Put away the crabby apples. Today is your day to make the world a better place and impact!

Be present. Be incredible. Be YOU!!!

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

How are you going to get to where you want to go in life? The direction for the road ahead may seem, at first glance, a daunting task.

Unraveling the many twists and turns that thrust you into the unknowns.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

However, the direction for the road ahead is far from being unknown to God. He has already prepared a way for you.

So let's go back to YOUR way. Your direction for the road ahead. You can utilize all your faculties and strengths to get to where you want to go. You'll have all the answers because you prepared the way. You went to school. You climbed the corporate ladder. You saved money and you've traveled the world. You got this! You're in control!!!

"Occupy yourself with the nature of God, not the size of your biceps." ~ Max Lucado

You are trying to do everything of your own strength, your own will.

"You have to stop preparing to live. You have to start living!" ~ Kristianne Wargo

The K.I.S.S. ~ Run with purpose in every step!

"So I run with purpose in every step." ~ 1 Corinthians 9:26

Know your faults and confess them.
Know your strengths and give them.
Know your weaknesses and embrace them.

The direction for the road ahead is not of your own strength, but in God's.

CHALLENGE: How will you run with purpose in every step today? Will you run away from what you've done, hiding in the would haves, should haves, could haves, and what ifs?

OR will you run towards a God who is ever willing to see your success, to smile at even your faults embracing you because YOU matter?

"You are created for more. You are created on purpose, for a purpose. So run with purpose in every step."

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Love. Love is desired from all creatures big and small. Ponder today your love signature.

Love that only you can give in your special way. God created you on purpose, for a purpose.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

He also gave you the unique ability to love. It's your love signature.

Love reaches all five senses. Love can be seen, heard, felt, tasted, and smelled.

You have the opportunity to impact daily in the world. Whether it's one person, one hundred people, or one million --- you IMPACT!!!

you have the only love signature that you can give.

[The Story of the Quilt: the quilt of many love signatures]

You carry an extreme power within you --- your love signature!

How you speak love in your day. How you respond to those in love. How you listen to those with love. How you give love to others.

Quite frankly, we don't realize our own power; this signature that God gave only you.

The K.I.S.S. ~ Be Your Heavenly Hero!

I want you to be serious about your God-given responsibility. You are truly a Heavenly hero here on earth and your Heavenly power is your love signature.

How are you choosing to use your love signature for the betterment of the world you touch?

Live. Love. Impact.

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

There's no time like the present. Wake up now!

It may be your sleep in day; But what you have, the world needs!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You can't go through life waiting for everything to be perfect. Perfection won't come.

You can't wait until you have the money. Finances are never guaranteed.

You can't hold on to the should haves, because you'll miss the nows.

Wake up now!

You are being called into greatness.

Maybe you're stuck or needing a little nudge. Consider yourself nudged with love!!

The K.I.S.S. ~ Wake up now!

It's time to walk into your greatness. Be confident in who you're becoming God is grooming you for His work.

You need to know this...

You are loved. You are worthy. You are unique. YOU matter!!!

Wake up now!

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

How does criticism and love go together? And does it really?

If you don't like something about someone, hence judging them; how can that be love?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Lots of questions to begin to understand that what we say has power.

Shouting and screaming out what you don't like or what you don't agree with solves nothing. That doesn't mean you have to be a welcome mat and let everyone walk all over you.

However, you can express dislike, concern, or faults when you do it in love.

Those screams seems to be more fun than what you're actually screaming about.

Maybe this sounds all to familiar in your household.

Criticism: The expression of disapproval of someone or something based on perceived faults or mistakes.

We ALL make mistakes. I know for me, I'm not riding the perfect train. There's a right way to be critical of someone.

Constructive criticism.

But most of us jump on people and become more destructive building upon the hurt and tearing them down more.

Now be honest! Is that you?

How does criticism and love go together?

The K.I.S.S. ~ SPEAK the TRUTH in LOVE!

Words match truth. What you say must match truth.
Beware of a critical spirit. Don't be critical to be critical.
Love them where they're at. Love them.

Episode #144 The Heart of the Tongue

We need to take God's lead on this. Because if He was to criticize us the way we do to others, I know I would feel as small as an ant.

But He teaches in love and forgiveness, the grace that goes beyond our understanding.

Build with constructive criticism and love.

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Amanda Wright is the owner of the fit and faith-based women's health coaching practice, A. Wright Fit, where she teaches women to grow STRONG'her in body, WISE'her in mindset all by living more SURREND'hered to Jesus. She is also a certified nutritionist and Certified Strength and Conditioning Specialist (CSCS). "I was really finding my true worth in the eyes of God."

Amanda Wright: A devoted wife to Howard of 2 years, and a stepmother to Alyssa and Eden. Amanda loves to exercise, hike and read. She is also incredibly lucky to travel the world with her husband.

"Let your light shine before others so they may see your good deeds and glorify your Father in heaven." ~ Matthew 5:16

EBOOK: Nutrient Based Eating

Enjoy the multitude of topics discussed all including a love story. You'll discover many gems of wisdom throughout this coffee chat. Sit back and let yourself hear what God has in store for you!

Wife, stepmom, entrepreneur, business woman
Lies we tell ourselves
A Worthy Warrior
A Wright Fit
Unqualified and Fraud-feelings
WORTHY
Anxiety
Pressure of Inadequacy
Own your worthiness
Social Media
Peace
Body image on the playground
The number was bigger!
Comparison
Choosing friends based on popularity
Self Image
Relationships with men
Fear of acceptance
Identity
Virginity
Christian Life
The "ers" of life
Confidence
Biochemistry and Dentistry
San Diego Chargers
Waitress in the tuxedo outfit
Dating an older divorced man
A bleeding heart
The Good News
A gift of grace
SURRENDER
Body by Perseverance
Strengths and Talents
Vision Boards
Bikini Competition
Failure - Not good enough!
Idols
SURPRISE!
Relationship Fear-trippers (Commitment, Failure)
Marry me!
A blessed surprise
Devastation
Forgiveness
The Breaking of the Heart
Engagement
Purpose
Health Coaching
Personal health (bulging discs, stomach issues, digestion)
HER HEALTH LOUNGE
Nutrient Based Eating
Energy
Metabolism
Habits
Chocolate

EBOOK: Nutrient Based Eating

Quotes and statements within the interview:

"We tell ourselves what our story is instead of really seeing it the way God does in the truth."

"Grew up with my worth defined by my body."

"It's never quite good enough."

"The pressure and burden of inadequacy robs us of joy; robs us of the fruits that God sacrificed His son to give us this life we are called to live in and enjoy."

"Peace that transcends all understanding."

"It influenced not only my relationship with myself, but certainly my relationship with other people."

"That lie you keep believing about yourself."

"I never felt like I was measuring up."

"I always measured myself against other people."

"I just had this great confidence around him."

"In that space of being broken is where God can do some of His best work."

"Gifts that became so life-giving."

"You don't have to do this Mandi." ~ God's whisper

"I still felt like the fat girl in the room."

"My ways of fixing it by working harder were not working."

"Every child is planned by God."

"Miracles are the epicenter. It's where real faith comes from."

"His grace is sufficient for us. His power is made perfect in our weaknesses. So I will boast all the more gladly about my weaknesses because they are my strength. When I am weak, I am strong." ~ 2 Corinthians 12:9

"Vulnerability is my super power."

"You have to build up your spiritual muscles as you're building up your physical muscles."

"A lifestyle based approach to thriving health."

"There is such power in radical acceptance."

HerHealthLounge (6 month health coaching program) Opens in April

STRONG'her - 8 weeks on Body
WISE'her - 8 weeks on Mindset
SURREND'hered - 8 weeks on Spirit

Nutrient Based Eating Ebook

Education on nutrition
Application
Eat the foods you want, and like what you eat!

What has your story gifted you?

Acceptance

Resources mentioned in the episode:

Connect with Amanda Wright; http://awrightfit.com
NEW EBOOK - Nutrient Based Eating
HerHealthLounge Coaching
Facebook: facebook.com/CleanLeanNutrition
Instagram: instagram.com/a.wrightfit
Twitter: twitter.com/WrightFitInc

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

With the biggest game of the year, your nutrition is even bigger. It's time for your super bowl nutrition. Ready. Set. Hike!

Regardless if your team made it to the Super Bowl or not, your health must take priority even during the celebrations! Oh yes! You can have your cake and eat it too.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Before we get into the details of how, let's discussed some FOOD SHOCKERS that hopefully will open your eyes to how your decisions impact your health.

CHICKEN WINGS - Per the National Chicken Council, Americans will consume 1.25 billion chicken wings.
- You can reduce the "bad" effect by baking the chicken wings and eating in. Simply preheat your oven to 450 degrees. Place the wings on a foil-lined broiler pan and brush with olive oil. Sprinkle on pink himalayan salt. Cook for 50-55 minutes until golden in color. Sauce with your favorite sauce. Place the wings back on the broiler pan and cook for 5-7 minutes to heat the sauce. Be careful, the more sugar in the sauce, the easier it is to burn the sauce. Finally, sauce the wings for the second time and serve. Healthy and yummy!!
PIZZA - 1 out of 7 Americans will order takeout. Of those, 60% will order pizza. All I can say is OMGoodness!!
CHIPS - 11 million pounds of chips will be eaten on game day. 4 million pounds of pretzels and 2.5 million pounds of nuts. Now that's nuts!!
BEER - Americans will drink 50 million cases of beer this weekend. Please drink responsible.
SODA - Americans will spend $2.37 million on soda.

What is earth-shattering is that the sale of ANTACIDS will increase 20% following game day. And 6% will call in sick.

You do not want your health to be a roller coaster like this. Super Bowl nutrition can be enjoyed and not derail all of your goals.

So how do you break the snacks gone wild and embrace the Super Bowl nutrition?

The K.I.S.S. ~ Do the P.A.R.T.Y. Shuffle!

PLAN to move. Get in your intentional movement early.
ACCELERATE the H2O. Stay hydrated with water. Bring your own water bottle to make it easy too.
REDUCE the graze effect. Keep the food away from the television. This will reduce unnecessary stuffing of the face. A bonus for all.
TARGET the goal. And that goal is YOU! What do you need to stay on track? Bring some healthy alternatives portioned for you or enough to share with all.
YIELD to minis. Eat mini-meals containing protein and vegetables every time you get a plate of food.

The P.A.R.T.Y. Shuffle is great for all celebrations. Don't fall into the trap of food gone wild. Ready. Set. Hike!

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

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As crazy as life gets, peace be with you. The peace that surpasses all understanding.

It would be nice to think that your day is going to be filled with peace, tranquility, and calmness.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But we are not guaranteed easy days. In fact, last week I received a text that my husband was in an accident. The last thing I felt was peace. Somehow, my heart hear the call, "peace be with you".

"I have told you these things, so that in me you may have peace. In this world, you will have trouble. But take heart! I have overcome the world." ~ John 16:33

"You have peace not because you don't have problems. It's because the problems don't have you."

I wasn't gong to let the "accident" disrupt what God was in control of. Peace be with you.

And peace isn't that tranquility of a well-organized systematic home that runs like a well-oiled machine.

It's the spilt milk, the past due on bills, and the chaos that fills your day with stumbles and troubles. However, God is in control.

"Peace I leave with you, my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid." ~ John 14:27

You don't have to walk in your day feeling compelled to carry the weight of the world. Let God carry your problems. Let God bare your pain. Let God give you peace.

The K.I.S.S. ~ Peace be with you!

"Peace be with you. As the Father has sent me, I am sending you." ~ John 20:21

What we need to hear is it's gonna be ok. You're going to be alright. There's no reason to stew over what God has control over. God majors in the minors. He's here to love you, guide you, and protect you.

Walk by faith knowing God's got YOU!!

"The God of peace be with you! Amen."~ Romans 15:33

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Nothing hurts more than a broken heart. Broken from events of this world. Yet you can have a mended heart filled with love and ready to beat again.

Ready to go out in the world, not fearing the unknown, but being known.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

In order for you to get to that point, it's important to understand that you're gonna go through some pain, maybe some emptiness, even loss.

"Sometimes the greatest pain and suffering comes to being pushed out where we don't want to be." ~ Kristianne Wargo

We want the shortcuts. The more we have of whatever, our life will be better. But is it really?

What if you achieved that big dream, would you be happy? Would your heart be singing and on fire? Maybe for a little while.

Are you listening to the commentators of this world? Or are you listening to the Creator of the world, God?

"A mended heart does not come from your own works. No matter how hard you try to bury the past, only God can take the ashes; your leftovers, your brokenness, your hurt. And turn it into beautiful things." ~ Kristianne Wargo (inspired by Isaiah 61:3)

"In order to have a mended heart, you must release your defects and defaults to God!"

You are no longer in control.

"Happy are those whose greatest desire is to do what God requires." ~ Matthew 5:6

How do we walk in His greatness, which in turn in our greatness?

#743 Ready When You Are

#744 A Divided Heart

It's understanding and accepting that we are flawed individuals. Only God can mend your heart. A mended heart is God's heart. After we release the defects and defaults to God, we begin to find life's rhythm.

The K.I.S.S. ~ Take the Road Less Traveled Surrendered!

WATCH your mouth. Discipline your tongue. Slow to speak.
Quick to LISTEN. Understand and know. Dig deeper.
CARRY each other. Come beside one another. Serve and help.
BREAK the patterns of old, embrace God's changes.
SPEAK with love and be the light that shines.

This is how you find the rhythm of a mended heart, God's heart.

"Be who you are, right where you are, where God has planted you. When you work out of God's toolbox, NOTHING is IMPOSSIBLE!"

As you go forth today, my prayer for you is that the Lord can have ALL of you, every part of YOUR world. That He will take YOUR life and breathe on YOUR HEART which is now HIS, a MENDED HEART!

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

In life, we all desire to be known, to be heard, to be recognized. Arise and wait expectantly.

How do you start your mornings? Do you jump out of bed in a hurry because of the snooze and then the rest of the day follows suit?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

I can remember those days, dreading the morning alarm demanding my attention to get out of my warm snuggled bed.

But we are to arise and wait expectantly.

You want to be know, to be heard, to be recognized. God wants to hear from you. He wants you to cry out to Him. And not that whining, temper tantrum cry-out

He wants the morning to be started with your voice, bringing your requests to Him waiting for His response.

"Listen to my voice in the morning, Lord. Each morning I bring my requests to you and wait expectantly." ~ Psalm 5:3

How would spending 2 minutes a day with your Creator make an impact?

"We can let life happen to us, or we can choose how we want to impact life using the gifts God has given us." ~ Kristianne Wargo

Which do you choose?

Excuses and temper tantrums; OR
To be known, to be heard by your God.

The K.I.S.S. ~ Arise and Wait Expectantly!

This is your time to create your now. All it takes is one step to lead you to miles of greatness.

It's these little shifts in life that grants you abundance and joy to go out and do the BIGGER dreams God has for you.

Make this week an incredible week filled with good news, even when those struggles come your way.

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

How many excuses and distractions have you given into since the New Year? It's time to make what matters happen.

"There's no time like the present to do life. Impact today!"

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

That's what we are called to do as a woman of impact.

Focus on what is most pressing.
Limit the interruptions.
Work with your "primetime zone".

"We live for the excuses and not for our dreams." ~ Kristianne Wargo

We have distractions coming at us all the time. This is our new normal. You get pings and dings, everyone wanting your attention to their matters. And you can't blame the children for this one. However, does it make it the correct way to live your life?

The way we communicated in the olden days is so different than what we do now.

Time out!!!

We must figure out what matters and make that happen.

The K.I.S.S. ~ Intentional Thought!

How are you living towards your goals/dreams in the season you're in now?

Are you responding to all the pings and dings?
Are you making room for what matters now?

Spend your energy and make what matters happen!

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Have you ever been in search for something and discovered it's right in front of you? Blinded by your own sight.

You know when you are looking for your sunglasses, and they are on top of your head. You find yourself walking around looking for your phone only to realize you've been talking on it this whole time. LOL :)

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

These stories are all too familiar.

Are you blinded by your own sight?

Sometimes we do not see what we need to because we have our blinders on.

"We focus and gain only from our own efforts --- which means that if we aren't searching deep enough, than we might miss what's right in front of us." ~ Kristianne Wargo

My son asked if I went to the store to get groceries. I told him yes, and then he proceeded to ask where did I put what he wanted. "It's in the pantry. Keep looking."

He couldn't find it. So when I went in the pantry, where did I find it? Right in front of him!

Are you blinded by your own sight?

"Open my eyes so that I may see all that you've given me." (Inspired by Psalm 119:18)

The K.I.S.S. ~ Open your eyes and have S.I.G.H.T.!

Search for Intensive Growth Harboring Truth

Are you searching deep and wide?
Are you allowing yourself to reach beyond what's right in front of you?
Are you willing to put judgment and comparison to the side to see what's before you?

We are living life in false positives. We make it fit the simple narratives. Then influence comes in; comparison, what's trending, and who's hanging with you.

We can get in our own way.

We are missing what's real. What's authentic.

What do you have your sights set on today?

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Michele Cushatt is a successful speaker and author of Undone and her brand new book I Am: A 60 Day Journey to Knowing Who You are Because of Who He Is. She has an empathetic heart for those in tough places as she's battled cancer three times! "From the moment a woman wakes until she falls, exhausted, onto her pillow, one question plagues her at every turn: Am I enough?"

Michele Cushatt: A devoted wife to Troy of 16 years, and a mother of 6 children; Michele keeps active with as a successful speaker and author who shares the bold and beautiful truth in the crossroads of REAL faith and REAL life. She speaks at Women of Faith conferences, Compassion International, Focus on the Family, and Hearts at Home.

You may recognize her voice as the co-host to two very popular podcasts: This Is Your Life with Michael Hyatt, and Communicator Academy with Kathi Lipp.

BOOK: I Am, A 60-Day Journey to Knowing Who You Are Because of Who He Is

"For whoever wants to save their life will lose it, but whoever loses their life for me will save it." ~ Jesus (Luke 9:24)

Enjoy the multitude of topics discussed with real blunt honesty. You'll discover many gems of wisdom throughout this coffee chat. Sit back and let your heart hear the whispers from God in Michele's story!

Entrepreneur
Faith at a young age
Good woman, Good person
God owed me!
Divorce
Preconceived notions of Faith
Pain
Blinders
Eyes to see
Single motherhood
Friendship over common stories
Blended Family
The BIG "C"
Squamous Cell Carcinoma (Cancer of the Tongue)
What is God doing for you?
Fear
1-2-3 strikes you're out!
Surgery
Half Marathon
Cancer return
Chemotherapy and Radiation
Death
Identity
Confidence
Security
Self-sufficiency
Control
Change
First-born Type A personality
Grueling and Painful Discovery
Welcome Mat of Suffering
Pain, suffering, and loss
Scanning the Bible
Roots
False Security
I am SEEN
Teacher crush
Insecurity
I am WELCOME
Reassurance
Work-based Faith
I am RESCUED
Control
Psalm 91
Grief
Feelings
On the Cross
Truth trumps Lies
I am GOING HOME
Daddy's Love
10,000 Reasons (Bless the Lord) by Matt Redman
Comforting Truth
Chocolate Chip Cookies
No magic powers
"Me Time"
Non-negotiables

BOOK: I Am, A 60-Day Journey to Knowing Who You Are Because of Who He Is

Quotes and statements within the interview:

"He equally drive me crazy and delights me every single day!"

"The secret to peace is finding eyes to see."

"We don't like anything that makes us uncomfortable.""

"Seeing the world as a whole from God's advantage point."

"I felt like a steak on a vegetarian's table!"

"He has rebuilt my faith to a place that I believe very confidently in Him."

"I didn't lose my faith, I just didn't understand the WHY."

"The fear is a BEAST!"

"The woman I used to be was gone."

"... trying to come back to life and discover who I am."

"Basically, this whole book became like a very big and painful mirror to look into."

"I was far more secure in myself and in my ability to work hard and make things happen."

"Where does my security and identity come from?"

"A security I create isn't security at all."

"Once everything has been stripped from your hands, your hands are finally free to hang on to what really matters most."

"If you can lose it, it's not who you are.""

"I was such an awkward grade schooler."

"I will never out grow God's classroom."

"We equate the presence of pain with the absence of God."

"Jesus' pain on the cross is a promise of God's presence with us."

"My Dad literally finally found himself in Christ."

"Every day is just gravy."

What would you say to those hanging on by a thread, as if on life support?

Read ONE TRUTH every day.
Soak it up with all you have.

Michele's "ME TIME" Daily Routine

Wake up early at 5:30 for quiet time
Exercise
Ready the family for the day, including the children off to school
Work and Nap from 9:00am to 4:00pm
Fully present for family during the evening

What has your story gifted you?

"The story God has given me is the best gift He's ever given me."
"He has used my story to rebuild my faith and to make it far more unshakeable than it used to be.
Establish confidence in the gospel.
Awareness of His presence.
All of the gifts came at the cost of suffering.

Resources mentioned in the episode:

Connect with Michele Cushatt; http://michelecushatt.com
NEW BOOK - I Am, A 60-Day Journey to Knowing Who You Are Because of Who He Is
Facebook: facebook.com/michelecushatt
BOOK: Undone
Communicator Academy with Kathi Lipp and Michele Cushatt
This is Your Life with Michael Hyatt
Twitter: twitter.com/MicheleCushatt

Zondervan is world leading Bible publisher and provider of Christian communications. Zondervan, part of HarperCollins Christian Publishing, Inc., delivers transformational Christian experiences through its bestselling Bibles, books, curriculum, academic resources and digital products. The Company's products are sold worldwide and translated into nearly 200 languages. Zondervan offices are located in Grand Rapids, Michigan.

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, and She Owns It.

http://www.huffingtonpost.com/kristianne-wargo/

http://www.mindbodygreen.com/search?q=kristianne+wargo

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Carbohydrates get a bad wrap. However, there's the special carbohydrate all of us should have within our nutritional diet.

The special carbohydrate is FIBER!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Fiber is different from simple carbohydrates.

Simple carbohydrates are broken down and digested rapidly. They contain refined sugars and very few essential vitamins and minerals (i.e., table sugar, fruit juice, brown sugar, soft drinks, corn syrup, etc.).

Fiber plays an important role in optimizing your health The average American consumes less than 15 grams of fiber per day.

Women need 25-30 grams
Men need 30-38 grams

How does dietary fiber support you?

Helps improve bowel function
Reduces the risk of colon cancer
Helps stabilize blood sugar
Reduces high blood pressure
Reduces LDL cholesterol
Keeps your digestive track moving

The impact fiber has on digestion is great. High fiber foods take longer to chew giving time for your body to communicate with your brain...I'm full!

In the stomach, fiber absorbs the water and creates bulk. And it aides in satiation. In the small intestines through the colon, fiber continues moving things along. It's also where the fermentation process begins which is vital to gut health.

Keep in mind, you need soluble and insoluble fiber. Both have benefits.

Soluble Fiber (apples, berries, flaxseeds) provides food to the "good army of bacteria" in your gut which helps to make vitamins.

Insoluble Fiber is a great maid for cleaning the gut. When the intestines are clean, it's easier for your gut to absorb the fermented products from the soluble fiber.

Not getting enough fiber? The Mayo Clinic recommends adding some of the following in your daily consumption:

Whole grains
Fruits
Vegetables
Bean, peas, and other legumes
Nuts and seeds

The K.I.S.S. ~ God made it, You can eat it!

Stay clear of refined or processed foods like canned fruit, canned vegetables, fruit juices, white breads and pastas, and non-whole grain cereals. All of these are low in fiber.

Please remember how the grain-refining process works by removing the outer coat (the bran) of the grain which lowers the fiber content.

ENRICHED foods had added vitamins and iron, but not the fiber.

CHALLENGE:

Look at your daily nutrition
Know YOUR fiber numbers
Add in fiber where you need it

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

"Simple abundance is not something we acquire. It is something we tune into." Dr. Wayne Dyer has a very good point.

Abundance, the plentifulness of the good things in life. You have bank accounts, and not just the money kind.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

It's the successes, the emotions, your lifestyle, your relationships, your offspring, your career, your schooling.

Abundance isn't acquired. We have to tap into it.

Can a poor person have abundance? The answer is a 100% confident YES!!!

"Whatever we are waiting for - peace of mind, contentment, grace, the inner awareness of simple abundance - It will surely come to us, but only when we are ready to receive it with an open and grateful heart." ~ Sarah Ban Breathnach

Simple abundance!

I have a love-hate relationship with technology. And yesterday was a not so good day. I could have been very easily upset at the employees of the company. But it wasn't their fault that this problem was occurring to the company's product.

I could have gone in there with my Monday morning madness in seek to drain their bank accounts only to deposit my frustration. But what good would it have done?

Instead, I go in seeking to fill-up their bank accounts with simple abundance. A kind word. A smile. A courtesy thank you.

"When you focus on being a blessing, God makes sure that you are always blessed in abundance." ~ Joel Osteen

The K.I.S.S. ~ Create simple abundance!

How are you going about your day? Are you borrowing and depleting everyone's bank accounts? OR are you choosing to bless those with simple awareness.

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

What happens when you are pulled in all directions with the weight of the world on your shoulders? You cling tightly to a divided heart hoping to survive.

But there's so much more than survival. You don't need to be one who is treading water all the days of your life.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

However, that's exactly what happens with a divided heart. You live your days in fragments and broken pieces with gaping holes of hurt, sorrow, and unrest. You're overloaded and overwhelmed. Your daily posture start sunken and end drunken with scars and self-inflicted wounds.

And then you question, "Is this all life has to offer me?"

"With a divided heart, you have divided priorities."

Who and what gets your attention.
It's self-strangulation.

I ask you, "Have you checked-in with your heart lately?"

Characteristics of a divided heart:

Emotionally unstable
Wandering
Selfish
Inconsistent
Malnourished
Fearful

Ultimately, a divided heart brings to life the questions "Who am I?"

How do you mend a divided heart?

The K.I.S.S. ~ Walk in TRUTH with an Undivided Heart!

Psalm 86:11-12 "Teach me your way, O Lord, and I will walk in your truth; Give me an undivided heart, that I may fear your name."

Whose team are you on?
Renew the truth.
Believe.
Take A.I.M.

Prayer for you:

"Put me together, one heart and mind; then undivided, I'll worship in joyful fear. This is the day that the Lord has created for YOU. Let us rejoice and be glad in it." ~ Psalm 86:11 (MSG); Psalm 118:24

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

What are your deep desires and dreams? Today a voice boldly states, "Ready when you are!"

It's easy for us to get trapped underneath the hard hat of life! Time to break the nonsense and gain a new perspective.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

First of all, I am humbled by you! You coming here, listening and sharing the podcast with family and friends. This allows US to reach women and men around the globe. You are creating IMPACT!

What do you want for the new year? Are you willing to do what it takes?

Nothing comes easy without work and sacrifice. However, you need to remember to get out of your own way. Yes, take off that hard hat. It's only for construction areas.

God has created magnificence in you! And He stand with open arms saying...

The K.I.S.S. ~ Ready when you are!

"Bring it back to the heart of Christ." ~ Kristianne Wargo

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

What are you trying to change? How big are your dreams? You want impact; it starts with BOLD HOPE!

Motivation can come and go. When hope fades, your life's breath becomes shallow.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

One needs to grab hold on the hope that sustains life, your every breath!

I think back to when I was first married during the flood of 1993. And the wedding was to be outdoors. With no Plan B, what was I to do?

We couldn't change the venue. However, I could not cancel either.

"Take it down!", I boldly spoke.

"So, then, we have such a hope, we act with great boldness." ~ 2 Corinthians 3:12

The battle was going to be fought and victory declared how God saw it.

What battle are you fighting that needs BOLD HOPE?

The battle of writing your book.
The battle of starting your business.
The battle of quitting the corporate job and stay home.
The battle of healing your marriage.

What battle do you need God to come beside you and fight with you?

The K.I.S.S. ~ Walk bravely!

"Walk bravely in your days knowing that with great boldness comes greater hope!" ~ Kristianne Wargo

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Have you ever had that conversation that's intense and gets heated? You become at war with words. We need to learn how to have truth spoken in love.

And it's especially essential with children, our family and the world we touch.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

This is how the conversation began... My children were coming home and asking how to handle their chats they were having with their friends.

Truth spoken in love.

You see, today, we welcome in our 45th President of the United States, Mr. Donald J. Trump and the first family, and the Vice President, Mr. Mike Pence and his family.

This is NOT political, but it's how our conversation began on how we speak to each other. Is there a right or a wrong way? Where the respect lies.

"The hardest job kids face today is learning good manners without seeing any." ~ Fred Astaire

We are ALL uniquely made! There's only ONE of YOU! Which means that your perspective is unique to YOU!

"Be truthful, gentle, and fearless." ~ Gandi

Truth spoken in love.

One who comes from a small town and never moved will look at things totally different than someone who has lived and traveled around the world being immersed in different cultures.

Each of us have different:

perspectives
experiences
influences
how one was raised

CHALLENGE: How do you speak truth? Truth in your family, in the workplace, to your customers, at church, even driving.

Do you come across as the one and only one? Are you more quiet and reserved fearful to say anything?

Truth spoken in love. Agape love. Love that is of the highest form. No judgment.

"Love does not delight in evil, but rejoices with the truth." ~ 1 Corinthians 13:6

The K.I.S.S. ~ Speak TRUTH in Love!

Episode 727 Confessions: If What You Say is True?

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Keridon McMahon, a fitness industry expert, has a heartbeat for helping women rise above their excuses and thrive in their newly created living patterns. "Feel your best to be your best! Better your patterns to better your life!"

Keridon McMahon: An extraordinary fitness expert, a devoted wife and mother of 3; Keridon keeps active by running a successful fitness business, and a certified master trainer, and the 1996 World Champion in her style of martial arts. She is also the creator of her new DVD series, "Keridon's Fat Krusher".

"Living well doesn't happen by accident. It happens by design." ~ Keridon McMahon

DVD: Keridon's Fat Krusher

Enjoy the multitude of topics discussed. Many gems of wisdom throughout this coffee chat. Sit back and let your heart hear yourself through Keridon's story!

Growing Up
Crime & Safety
Martial Arts
Self-Care
Denise Austin VHS
The "Old Soul"
Sharing my Passion
Building a Fitness Career
Marriage
Divorce
Motherhood
Workaholic
Single Mom and Balance
Home Fitness
Frustration
Scheduling home & business
Saying "Yes!"
Dark times
Failure
Defeat
Faith
Gratitude
Death of Best Friend
Birth of a Child
Denial
Numbness
Clinical Depression
Grief
Loss of Father
Leadership
Choices
Joy
Bitterness
Love
Worth
Self-Love
Impact
Escape Dark Places
Healthy Patterns
Rants & Social Media

DVD: Keridon's Fat Krusher

Quotes and statements within the interview:

"Truly being hands-on with people is how you're going to learn the best."

"I'm meant for more than this!"

"I also used work as my therapy."

"I was this go-getter that would never accept defeat. And that was a big life defeat. And that was a big negative dark cloud."

"Your lifestyle becomes your patterns."

"I relied on my faith."

"God never turned away from me even though I turned away from Him."

"It's interesting how such dark times in your life can bring you to some of the greatest blessings too."

"Karen to me was always that older sister I always needed."

"I could not celebrate my youngest's life."

"I get it now!"

"Selfishly, I needed them to do well so I felt like I was doing well."

"...not a moment you can take for granted."

"Wonder Woman was taken out."

"If you don't love, you can't lose them."

"I made a choice to love harder."

"Become your best self."

What would you say to people who are in a dark place?

You are worth it!
Map it out.
Know it's not easy.

How to Create a Healthy Pattern

Drink more water (16 oz. of cold water in the morning when you first wake up.)
Be active every day.
Find 20 minutes. "Think outside the box when it comes to fitness!" ~ Keridon McMahon

Want to Start a Business?

It's not easy and not all glamorous.
Sacrifices will need to be made.
Expensive.
Leave people feeling good.
Guard your reputation.
Don't make it all about you.
Treat people well.

What has your story gifted you?

STRENGTH... Strength to go on. Strength to be a good mom, a good wife, a good friend, a good trainer, a good leader.

Resources mentioned in the episode:

Connect with Keridon McMahon; http://keridonfitness.com
DVD - Keridon's Fat Krusher
Facebook: facebook.com/keridonfitness
Twitter: twitter.com/keridonfitness
Instagram: instagram.com/keridonfitness
Snapchat: KeridonFitness

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Many healthy habits are extremely rewarding. One of those is sexual intimacy. Let's talk how intimacy can boost your health.

During our conversation, we will discuss opening about sexual intimacy. This is appropriate for children. However, please use your earbuds if you do not want them to listen.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

The benefits of sexual intimacy:

IMPROVES IMMUNITY
- When you have sex frequently (1x-2x a week), you have higher levels of immunoglobin A, which is your first line of defense.
- Also it's job is to fight off invading organisms at the entry point. Ultimately, you take less sick days! YES!!!
HEART HEALTH
- Sexual intimacy has many of the same benefits as exercise.
- Keeps testosterone and estrogen levels in balance.
- A study showed that men who have regularly sexual intimacy (2x a week) is almost 50% less likely to develop heart disease than a man who only did so once a month or less.
LESSENS PAIN
- Sexual intimacy releases pain-reducing hormones and has been found to help reduce/block back and leg pain.
- Pain relief also includes menstrual cramps, arthritis, and headaches.
MAY HELP REDUCE PROSTRATE CANCER
- Men who ejaculate 21x a month have a lower risk of prostrate cancer.
LOWERS BLOOD PRESSURE
FORM OF EXERCISE
- Sexual intimacy burns 4 calories per minute for men.
- Sexual intimacy burns 3 calories per minute for women.
- Helps maintain flexibility and balance.
IMPROVES SLEEP
- Following sexual intimacy, the relaxation hormone (prolactin) is released which may help you to nod off more quickly.
- Oxytocin is released which promotes sleeps.
IMPROVES BLADDER CONTROL FOR WOMEN
- Helps strengthen the pelvic floor muscles which improves bladder control and avoid incontinence.
- Step it up a notch by practicing Kegel exercises during sexual intimacy.
- Practice Kegels while sitting at stoplights and doing the dishes.
STRESS RELIEF & RELEASE
- Your body releases those feel good chemicals to ease stress and heighten pleasure, calm, and self-esteem.
BOOST YOUR LIBIDO
- The more often you have sexual intimacy, the more you crave it.
- Specifically for women, Lauren Streicher, MD, says by having more, it increases vaginal lubrication, blood flow, and elasticity.
IMPROVES YOUR RELATIONSHIP
- With the increase of oxytocin, the "love" hormone, helps facilitate you being bonded more closely to your partner and experience better connections.

The K.I.S.S. ~ Raise your intimacy, Boost your health!

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

When you're running late and have forgotten the date, there's no time like the present to pump up your day!

Our mornings can be rough and get crazy, the days can grow long and make us weary. But one thing you have always to pump up your day is your SMILE! :)

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

In all seriousness though, we do get bummed out and flustered with what's happening in our life. You have a gift that can turn your day around and not just for you, but for others.

"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of joy." ~ Thick Nhat Hanh

When you connect the heart and the mind, where is the smile located? Halfway in between the two. That's not coincidence. It's God-designed perfection!

The simple act of smiling can transform you and the world you touch.

Pump up your day!

Research shows that smiling affects the brain. When you smile, the muscles in your face are interpreted by your brain, releasing "signals", the chemicals.

It releases these neuropeptides that allow the neurons to communicate, then messaging the body when you're happy, sad, angry, depressed. You're familiar with these neurotransmitters --- dopamine, endorphins, and serotonin.

You can TEXT your mind, body, and spirit!

The K.I.S.S. ~ Find your SMILE!

Plus there's healthy benefits.

Relaxes your body while lowering your blood pressure and heart rate.
Endorphins help with pain relief.
Serotonin is a mood booster/anti-depressant.

This is all be design! Create your now and pump up your day! Find your smile! :)

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

What would it mean to you to have freedom? Freedom to what you want; to live with unlimited financial resources, to live with time to spare, to live serving others. What would that mean to you? Let freedom ring!

Today, we honor and celebrate a great man, Dr. Martin Luther King, Jr. A man who walked by faith as a pastor first and then, fighting for the rights of others.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

He was killed at 39 years of age, life cut short due to hatred. Through his short life, he didn't separate his Christian beliefs, his private life, with his public life.

There are men and women who have gone before us that deserve to be honored and recognized. But more so for what they taught us. Dr. King wanted freedom for all regardless of race, color, nationality.

What would it mean to you to let freedom ring? The freedoms in your heart.

The freedom that bonds you together that lets you be one in perfect harmony. (Colossians 3:14)

What are you battling that you need freedom from? What are you trying to change?

"What does your mind want that your heart hasn't synchronized yet?"

Let freedom ring!

How bad do you want what you've been thinking?

"Man is not what he thinks he is, he is what he hides." ~ André Malraux (Author of Man's Fate)

It's time to come out of the shadows of excuses, disappointment, shame, worry, fear, frustration; maybe love, or solitude.

What are you hiding from?

Dr. Martin Luther King, Jr. didn't hide from much. His famous speech, "I have a dream", was not written. He did what he knew in the moment to be best for the people ... connect the heart and the mind!

The K.I.S.S. ~ Connect the heart and the mind!

Capture your feelings in your heart.
Know your thoughts.
Synchronize the two.

Foundational Equation: F + T = H (Feelings + Thoughts = Harmony)

"What you think about and feel about, you LIVE!" ~ Kristianne Wargo

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Have you ever thought about what makes you come alive? What makes your heart pound louder. Create heart-centered goals to feed the soul.

In a conversation I had with my mother, she told me that we are focused sometimes to a fault.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

This comment really surprised me. At the time, I didn't feel real accomplished on my goals, as I had a few more on the list than I had achieved. So I was very doubtful.

However, what I discovered in my reflection to understand my hiccups, I accomplished the goals that fed my soul. The ones that brought me to life. The goals I had an invested interest in. When these goals were set, they were met!

Sounds really simple!

As you know simplicity doesn't always mean easy. There is a study for everything you want to prove. But does it make it right? What this really means is we need to take common sense and make it common practice.

"I did everything the experts and research showed to do to accomplish my goals. My mind had it, but my heart rejected it."

This expert, your friend and sister in Christ is telling you to create heart-centered goals to feed the soul. This is your game-changer!

The K.I.S.S. ~ Ask yourself...Are your goals heart-centered?

"Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, 'Move from here to there,' and it will move. Nothing will be impossible for you." ~ Matthew 17:20

My life mantra or life motto is, "Nothing is possible!"

"In their hearts, humans plan their course, but the Lord establishes their steps." ~ Proverbs 16:9

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Have you ever had those feelings you want a do-over? You can have all things new, but it starts with you.

You have to find within your heart to refresh the old and celebrate the new.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Being that's it's the new year, having all things new is exciting and gives us a sense of energy. Our enthusiasm grows. We get more interested in it.

What would happen if you would refresh the old and make it new again in your heart?

"But the plans of the Lord stand firm forever, the purposes of His heart through all generations." ~ Psalm 33:11

The K.I.S.S. ~ Search your heart!

Connect the dots and look beyond the mess.

"You're not a mess; you're very blessed."

"Many are asking, 'Who can show us any good? Let the light of your face shine upon us, O Lord.You have filled my heart with greater joy.'" ~ Psalm 4:6-7

CHALLENGE:

Think about why you do what you do.
Connect the mind and the heart.

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Are you spinning through life with reminders that you're not good enough? Whether you realize it or not, you are blessed beyond the mess.

As a mom of 5, I've had m share of tornados in the home. You could even follow where the 5 little tornados moved.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Sound familiar?

Life is messy. But in that mess, there are blesses. A lot of it stems from us being caught up in our own heads, our own logic.

What seems to be missing in the messes we are creating is the heart. The ONE element that draws us closer to how we are to live --- the life beat!

Who's driving your life?

There's power behind the wheel. But with that power comes responsibilities. When we have that power behind the wheel, we try to dictate where we go, every turn we take, what pothole to hit.

The K.I.S.S. ~ Surrender the mess!

Leave the mess at the cross.
Give up control.
Walk by faith.

"God majors in the minors." ~ Chaplain Terry D. Cook

Life is already a mess, but you can be blest!

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Julie Carr is an athlete for life in heart and soul! She believes you need to stop surviving and start thriving. From crisis to crossroads to living on purpose, she is always seeking to live her authentic self.

Julie Carr: An exemplary woman, a devoted wife and mother of 3; Julie keeps active by living on purpose as a motivational speaker, and a certified life and career coach. She is also the author of her new book, "Stop Surviving and Start Thriving". In her spare time, Julie is an accomplished triathlon athlete competing around the country.

"I am always seeking to live my authentic self." ~ Julie Carr

BOOK: Stop Surviving and Start Thriving by Julie Carr

3 Step Guide to Discover Your God-gifted Purpose

Enjoy the multitude of topics discussed. Many gems of wisdom throughout this coffee chat. Sit back and let your heart hear yourself through Julie's story!

Crisis and Crossroads
Who am I?
Why am I here?
Learning and Growing
Stretching
Created to THRIVE
Trapped in Survival Mode
Where do you start?
Scripts written by others
You know what you want
Belief
College and Graduate School
Gifts and Talents
The Right Time
Safety and Security
Perceived Danger
How often do we get locked up?
Motherhood
Empowerment
Connect head to heart
What I want?
Who I am?
Layers of own beliefs
Fear
Failure
Risks
What's the costs of NOT stepping out?
Self-discovery
Drug and Alcohol Addiction
Faithfulness
Living your life's purpose
Respect
The Terrible Monster
Reactionary Mode
Disobedience
Success Journal
Consistency

3 Step Guide to Discover Your God-gifted Purpose

Quotes and statements within the interview:

"It is always a journey."

"Where's the wealthiest place on earth? The grave yard." ~ Miles Monroe

"Consult the Manufacturer of your soul."

"I was choosing the path of least resistance."

"All comfort is not created equal."

"Regret for the things I have done is consolable. Regret for the things I wish I would have done and didn't do is inconsolable." ~ Unknown

"The teacher can never teach to an individual who's not ready to learn." ~ Miles Monroe

"It's the every day battles we give up."

"Take the small risks!"

"I will die completely empty."

"My mess had turned into someone's miracle."

"We give fear more credibility than God."

What would you say to people who are struggling now?

Get alone with God.
Listen to your heart.
Ask God, "God what do you want me to do with my life?"

What has your story gifted you?

I know that I know that I know that it is possible to THRIVE and LIVE your life's purpose.

Resources mentioned in the episode:

Connect with Julie Carr; http://coachjuliecarr.com
BOOK - Stop Surviving and Start Thriving
3 Step Guide to Discover Your God-gifted Purpose
Facebook: facebook.com/coachjuliecarr
Twitter: twitter.com/coachjuliecarr
LinkedIn: linkedin.com/in/juliecarr5

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post and MindBodyGreen

http://www.huffingtonpost.com/kristianne-wargo/

http://www.mindbodygreen.com/search?q=kristianne+wargo

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

How do you achieve optimal health so you can reach your goals and make your dreams come true?

It all begins with the fundamental building block.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Got milk?!? Happy National Milk Day. The first day milk arrived in bottles was January 11th in 1878. Now I feel young!

There was a study done by McMaster University (a study funded by Diary Farmers of Canada). What they discovered was active children need to be watered with milk.

"Children become dehydrated during exercise and it's important they get enough fluids, particularly before going into a second round of a game. Milk is better than either a sports drink or water because it is a source of high quality proteins, carbohydrates, calcium and electrolytes."

1% of dehydration can have up to a 15% decrease in performance, with an increased heart rate, core temperature and less ability to keep going.

The most vital factor to achieving optimal health is HYDRATION!!!

The adult body is comprised of 60% water. A newborn is 78% water.

The brain and heart are composed of 73% water
The lungs 83% water
The skin 64% water
Muscles and kidneys 79% water
Bones 31% water

What water does for you:

a vital nutrient acting as the essential building material
regulates body temperature
proteins and carbohydrates are metabolized and transported by water in the bloodstream
helps to flush wastes
acts as a shock absorber for the brain, spinal cord and fetus
gives you saliva
lubricates your joints

BONUS: Fat tissue does not have as much water as lean tissue.

How to achieve optimal health?

The K.I.S.S. ~ Got WATER?!?

Women needs to drink 2.2 liters of water
Men needs to drink 3 liters of water

Ultimately, take A.I.M. with 1 gallon of water a day; not counting any other drinks like coffee, tea, etc.

Water is the building block to achieving your optimal health!

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

The importance of loving yourself goes far beyond your reflection. It's the heartbeat of knowing who you are.

"And the second, like it, is this: 'You shall love your neighbor as yourself; There is no other commandment greater than these." ~ Mark 12:31

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

There are risks you have NOT loving yourself. The SIDE EFFECTS of NOT loving yourself is:

Builds up the "plaque" in the heart.
- the stuff that eats you
- negative thoughts
- continuous put downs
Blocks the flow in the heart.
- your heart is hardening
- extreme emotions to little emotions
- numbness
Barely surviving.
- depression
- withdrawn
- living on the edge (in the bad way)

The importance of loving yourself is establishing a healthy relationship with yourself. This healthy relationship is the way God sees you.

"When you love yourself the right way, you are cherishing and celebrating the person God made you to be." ~ Dr. Ed Young (Pastor of Second Baptist Church, Houston, Texas)

The one thing that will be a disservice to you, is loving what YOU have made.

Instead though, love yourself and esteem yourself as God's creation and instrument.

The K.I.S.S. ~ Love yourself!

"It's not about what you can do, but what God can do through." This is the importance of loving yourself.

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

In life, we can become too regimented in our mind, body, and spirit. As we conform to what we know, the voice of the heart is lost.

In fact, we don't even know the heart has a voice because we bury our feelings, our emotions, and our dreams in order to survive the daily routines and responsibilities we call life.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

God did not design us to be trapped and held captive to earthly duties, but to expand our vision in whom He created us to be. The WHY ~ the heartbeat of who you are!

Are you suppressing your heartbeat? Are you holding your breath to whom you belong to for fear of what???

God wants you to live a life that's full of joy and vibrant!

And is it going to be easy? Uh --- NO!!! We still have work to do.

What's happening is we are suffocating ourselves because we are silencing the voice the heart.

Episode #729 Why Do You Do What You Do?

When you have strangled yourself close to death, you've zapped the life out of you. Your dreams are gone. There's a loss of energy. You are feeling fatigued and tired, maybe hopeless too. You feel saddened. And may have some anger or frustration.

The zest for life is no longer there. So you get be. And then you wonder the reasons you can't stay on track, reach those goals, make some lifestyle changes, new habits.

How do you bring to life the voice of the heart?

You start with the heart!

The K.I.S.S. ~ REVIVE the Heart!

Write what your heart is speaking.

Go to a place of quiet, of solitude.
Take a pen and paper, nothing else. A water bottle is ok.
Breathe deeply to quiet your mind, body and spirit.
Write the voice of your heart. The thoughts that come to you. Don't censor what you write. No edits allowed. No re-reads. No re-writes. No re-dos.

Do this 1-2x weekly for about 2-5 minutes. You can go longer as you feel more comfortable.

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Why do you do what you do in your life? A question all of us need to be asking.

How can you apply it to your life; your new year's resolutions, your business, and your spiritual growth?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Why do you do what you do?

When we talk about WHY, it's W.H.Y. ~ What's Holding You?

Your WHY is your purpose, cause, belief, your story. It's your constant motivation behind your what and how.

Your WHY is the heartbeat!

However, with the desire of new goals, new habits, and new dreams, the WHY is forgotten.

WHY is the driving force. It keeps you focused.

Your WHY brings

Stability
Confidence
Security
Vision
Hope
Keeps you grounded

If you keep coming back to your WHY, you won't get lost in the what and how.

Your WHY can be multi-layered. Yet ultimately, it leads to your purpose. God created you on purpose for a purpose - your WHY!

The K.I.S.S. ~ Why do you do what you do?

When you allow yourself to learn your WHY, know your story, you can then facilitate all of what you want in life.

Why do you do what you do ...

in parenting
in your job
in your marriage
in domestic beauties (the chores!)
with your finances
in your health

"So whether you eat or drink, or whatever you do, do it all for the glory of God." ~ 1 Corinthians 10:31

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

With only being 2 weeks out from Christmas, the holiday of perfect peace, we are already finding ourselves trapped with unrested thoughts.

Thoughts of unpaid bills. Thoughts of unfavorable health diagnoses. Thoughts of unrealistic business aspirations. Unfulfilled dreams. And undone goals of the week.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

There's no safety or security in where your life is headed. The fresh start of the new year seems to be diminishing.

Why worry? Yet we do. And when we do, it robs us of perfect peace.

The perfect peace only God can give when we fully trust in Him and keep our minds focused on Him.

Fix your thoughts on the Lord. This is where you will have true tranquility, perfect peace.

"You will keep in perfect peace all who trust in you, all whose thoughts are fixed on you!" ~ Isaiah 26:3

The K.I.S.S. ~ Perfect Peace!

Thank the Lord He promises us peace. No worries. No fears. No anxiety. Here's to HOPE and PERFECT PEACE for 2017.

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

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If what you say is true, then isn't everything true? This can be very puzzling, but so important. Are you speaking what you really mean?

Because if what you say is true, aren't you ready to follow through? Follow through with your dreams and aspirations. Follow through with leveling up your life, ready to impact!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

There are many reasons we speak out of 2 sides of our mouth.

Looking for a result
an excuse to let someone down gently

"We are putting "conditions" on our words which puts conditions on our heart."

"And you, Solomon my son, get to know well your father's God, serve Him with a whole heart and eager mind, for God examines every heart and sees through every motive. If you seek Him, He'll make sure you find Him, but if you abandon Him, He'll leave you for good. Look sharp now! God has chosen YOU to build His holy house. Be brave, determined! And do it!" ~ 1 Chronicles 28:9-10

When you speak out of two sides of your mouth, God knows your heart.

What is your motive if what you say is true?

Think about how you parent, how you lead at work, how you are building your business, how you act on social media, how you lead our family.

Words have power!

Speak in " ...love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control." (Galatians 5:22-23)

The K.I.S.S. ~ Be aware of the TRIangle!

The Flow of Truth ~ mouth, mind, and heart

What are you saying?
How are you saying it?
Why are you saying it?

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

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There are many things in this world that don't belong to us. But ONE thing you have that's yours and only yours is YOUR story! "It's not perfect, but it's mine."

We all have a story. Some of us may love our story and maybe others wish we could give our story away. Regardless, your story is not perfect but it's yours.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

With the new year's arrival, you have the opportunity to write Volume 2017 with 12 chapters.

"He wanted nothing but the best for me, still expected the best of me."

Every day is a fresh start. We can use each day to create the story we desire.

"Your faults are not a jail sentence."

The K.I.S.S. ~ Create Your Now!

Who do you want to be in your story?
What do you want to accomplish?
Where do you want to go?
How do you want to get there?
Why are you writing "this" story?

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Are you waiting for the golden rules to what you need to achieve your goals? If only there was ONE way to achieve your goals especially your health and wellness goals.

We would all be perfect! But there's not.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

And in fact, if we really begin to break down goals, how to set new habits, most of us would run for the hills. Results show that when we are wanting change, it's more complicated than making SMART goals, writing an action plan, and sticking to it.

It seems in order for something to change, we need to be pushed to the edge.

Are you at the edge?

Unfortunately, it takes a crisis. But why wait for a crisis? We live in enough stress every day. We sit here and have these goals and dreams floating around in our mind space. But until we are willing to act upon them, they keep afloat.

We need to bring them down to earth's space so you can impact where God created you and be used on purpose.

What do you need to achieve your goals?

The K.I.S.S. ~ Be a Schedule Warrior!

Set the YOU boundaries. What makes you your best selfie every day? Sleep, exercise, writing, devotions, etc.
Set the FAMILY boundaries. What is happening in this season?
Set the WORK boundaries.
BONUS: If it doesn't fit in the SEASON or your above boundaries, JUST SAY NO!!!!! (This goes for family and close friends too.)

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

As easy as it should be to make simple changes to impact your life, it comes down to your attitude. Today, begin with joy!

No matter if you believe in making new year's resolutions, vision boards, writing your goals, or you just start by taking action, begin with joy.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Joy will sustain you when you stumble.
Joy will maintain your enthusiasm.
Joy will help you obtain your goals.
Joy is the first step to your miles of greatness.

You might be saying that's some BIG shoes to fill. Joy can't do all that. Plus, I'm not great.

YES YOU ARE!!!! You were created on purpose, for a purpose.

God sees greatness in you. He hasn't given up on you. God wants to come beside you and fill your heart with joy.

"You give me Your shield of victory, and your right hand sustains me; You stoop down to make me great." ~ Psalm 18:35

Dream on and create your now!

How do you get what you want in life, reaching in those life-long dreams, your high aspirations?

Begin with JOY!!!

The K.I.S.S. ~ Begin with JOY!

Be joyful in all the good and the bad. Any right turns, left turns, and round-a-bouts. God stoops down to make you great.

Be present. Be incredible. Be YOU!!!

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

This is the day where you begin with a clean slate. So how to get what you want?

You have two options. Keep doing what you've been doing getting the same results. OR if you know you want something different, you need to make some changes.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

These are two different tracks to take. Pretty simplistic. But guess what happens, you get all excited about everything being new. And that feeling lasts, if you're lucky, one week. In actuality, it's more like 2-3 days.

Why is that? Because it's back to the same old thing. That grindstone you dreaded is right where you're headed.

So how to get what you want?

It starts with YOU!!! The stories you keep telling yourself.

If it start with you, what do you do?

In order to know how to get what you want, you must know what you want to get.

The K.I.S.S. ~ Gain Clarity on your dreams and purpose!

Know what you want to get.

What are you after?
Be specific and WRITE it down.
Take ONE step every day.

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

HAPPY NEW YEAR! Welcome to 2017!!

As you enjoy your time with family and friends and reflect on what's to come, here's what I want you to do...

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

"Take your everyday, ordinary life - your sleeping, eating, going-to-work, and walking-around life - and place it before God as an offering." ~ Romans 12:1 [MSG]

Your good-intended resolutions won't carry you far when life gets busy once again. The return of old habits will be comforting and require little sacrifice. The New Year soon will fade to the old known year.

Yet you want something anew, a fresh start.

So here's what I want you to do ... Fix your attention on God. You'll be changed from the inside out. Readily recognize what He wants from you, and quickly respond to it. (Unlike the culture around you, always dragging you down to its level of immaturity,) God brings the best out of you, develops well-formed maturity in you. ~ Romans 12:1-2 [MSG]

Today, let's start with one step, a new year's offering --- a simple prayer from your heart to God.

I'll begin, and you can finish.

The K.I.S.S. ~ A New Year's Offering!

Heavenly Father, I praise You today for what is and what is to come. You are the author of my life; my strength and my fortress. My heart's desire is to know You more deeply, to have You rooted in my everyday, extraordinary life.

Lord, I ask that You give me eyes to see, ears to hear, a mind to understand, and a heart to embrace Your presence.

Create a hunger in me that will penetrate my soul and satisfy my every longing.

Create in me a clean heart. Fill me with Your truth.

Move me. Change me. Stretch me. Transform me. Empower me to live the life of Your calling.

Create in me an undeniable joy and gratitude for the best is yet to come.

As I forge ahead, may each step I take be the one step orchestrated by Your majestic hand which will continue to lead me to miles of greatness.

Thank you for loving me right where I'm at. In this, I honor You. Here's to a year of hope, love, peace, and joy. In Jesus' Name, Amen.

May the Lord bless you and keep you. May His face shine upon you and be gracious to you. ~ Numbers 6:24-25

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

As you ring in the new year, remind yourself of all the glorious blessings God has bestowed upon you yesterday, today, and tomorrow.

I've been trying to take some time off - but it's been hard trying to manage the pressing priorities with Create Your Now and the blessings of my family.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

God provide your everything.

"You know when I sit and when I rise; you perceive my thoughts from afar." ~ Psalm 139:2

God is with you wherever you go yesterday, today, and tomorrow.

As you close the year of 2016, let your heart bear gratitude for God; thanking Him for what He's done, for what's He's doing, and for what's to come.

The K.I.S.S. ~ Have gratitude!

He knows where you rise and where you sit. With the excitement and enthusiasm for a fresh start, a jumpstart, invite God to be a part.

A part of your goals, a part of your habits, a part of your life as you impact the world.

My prayer for you is to stand bold and strong, be willing to hold on to those godly dreams deep within,

Ignite your smile, fulfill your dreams. God is ever present so it seems.

Yesterday, today, and tomorrow will always be God's gift to you.

"HAPPY NEW YEAR! One step will lead to YOUR miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

No matter how hard you try, there are days where you question - will they ever get it?

I can't count how many times I've said the same thing within minutes.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

No more broken records, skipping CDs... Will they ever get it?

Am I speaking another language? Do they needs their ears tested, and maybe even their eyes?

It astounds me that no matte how I say it, whether I whisper it, or yell it from the rooftops, what needs to be done doesn't get done.

Talk about an upset mama. But the it doesn't stop there.

I turn the tables and ask myself --- "What do I need to be doing that I'm not doing?"

Regardless of whether or not we want to admit it, our influence is mirrored back to us.

With the new year around the corner, goals and New Year's resolutions are a topic of conversation.

So what would it look like f you began to make a change/alteration in how you do something?

Will you ever get it?

It's the subtleties in life that can be your greatest impact.

"Your influence is mirrored back to you."

The K.I.S.S. ~ What do you want mirrored this year in 2017!

"HAPPY NEW YEAR!!!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Krista Kokot is a soul on fire! She shares her life's story filled with grace, love, forgiveness, and hope. Many life lessons learned in marriage, self care, transformation, and entrepreneurship.

Krista Kokot: A extraordinary woman married to a godly man of 23 years chosen specifically for her along with 2 handsome young men, her sons. Early in her life, it was filled with adventure. Truly a ride of a lifetime! However, through the adventure she experienced heartbreaks and miracles, including her life being saved. Through her journey, she discovered that your past can either imprison you or empower you. Which do you choose?

"The most powerful weapon on earth is a human soul on fire." ~ Ferdinand Foch

Consult with Krista

Enjoy the multitude of topics discussed. Many gems of wisdom throughout this coffee chat. Sit back and be enveloped by Krista's bravery, hope, and love for life along with her family and God!

Online entrepreneur and transformation coach
Brick 'n mortar business
One on One Coaching
Separation of parents at a young age
Kidnapped from mother
On the run
Change
Excitement
Adaptation
Blended family
Camping on the side of a road
Car breakdown and new home
Christian upbringing fear-based
Rules growing up
Rebellion
Craving attention
Alcohol poisoning
Independency
Bible School in Australia
Renewing my relationship with God
Book of James
Real life and relatable
Dating
Marriage
Security
Finding happiness
Going against my integrity
Quitting and Giving Up
Self-care
Death
Grief
Questioning God
Counseling
Making marriage work
Where's Mom?
Dateline NBC
Rush of the Unknown
Forgiveness

CONSULTATION: Work with Krista

Quotes and statements within the interview:

"Sometimes we use our past as a crutch."

"Every day is an experiment!"

"Life is an adventure."

"We don't know any different."

"Make the best out of every situation."

"I wanted everyone to like me."

"I was craving attention."

"God gave me my ROCK!"

"Give yourself permission to quit that no longer serves your soul."

"God carry me along."

"Your past can either imprison you or empower you."

If you are saying, "Well, I've got something to say, share it!"

What would you say to women who are struggling?

Reach out for help (i.e., a coach, etc.).
Be YOU!
Drop the hats.
Journal.

What has your story gifted you?

Grace
Understanding

Resources mentioned in the episode:

Connect with Krista Kokot; http://kristakokot.com
CONSULTATION with Krista
Krista Kokot's Website
Facebook: facebook.com/kristakokotcoaching
Instagram: instagram.com/kristakokot

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Are you buying into false promises? Not the promises made in those commercials or even your favorite workout program. It's the false promises you make with yourself!

It's these self-proclamations you make this time every year, or maybe every 2 weeks, 6 months, and so on.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

"Our greatest failure comes from where we don't acknowledge our true reality." ~ Kristianne Wargo

Are you buying into false promises? Those promises that you're going to do this --- but let it slide when you don't meet your own demands. No accountability.

How is this serving you? Have you gotten to where you want to be?

The key to getting the mechanics of our lives, nutrition and fitness, where it needs to be is ...

The K.I.S.S. ~ Surrender the moment to God!

"Surrender yourself to the Lord and wait patiently for Him." ~ Psalm 37:7

Trust more instead of trying harder.
Let go and let God work.
Step out in faith.

"When struggles happen, you see not the obstacles but the unexpected opportunities." TAKE A.I.M. ~ Action Ignites Motivation

"One step at a time leads to YOUR miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

What is so pressing about now? Why now and not later? Stop making excuses for what keeps presenting itself as a window of opportunity.

You logically know there is no perfect time. So why now? Let's just reason out and justify why you shouldn't do something.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

It's not convenient. It doesn't fit your time table. Finances are tight. Is your heart really in it? You've put it off this long, why now?

Jesus answered and said to him, "What I am doing, you do not understand now, but you will understand later." ~ John 13:7

Why now? You have this moment. Live your life to it's fullest moment to moment.

The K.I.S.S. ~ Take A.I.M. (action ignites motivation)!

When you take action (Take A.I.M.) on your purpose, the motivation to live life explodes inspiring you to continue on your journey.

"One step at a time leads to YOUR miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Your holiday celebrations may be coming to a close. However, right here, right now is your time. Be in the moment and enjoy our celebration in the studio with my daughter.

What mental snapshots are you taking every day? You matter!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

"And we know that in all things God works for the good of those who love him, who have been called according to his purpose." ~ Romans 8:28

Your holiday celebrations may have been a chance to put a few things on hold. However, God created you on purpose for a purpose.

And are you living a full life?

The K.I.S.S. ~ Right here, right now!

"MERRY CHRISTMAS and blessings from my family to YOURS!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

A Christmas miracle happened today. All the presents wrapped. The turkey cooked. Christmas Eve service attended. And it all happened before midnight! Are you searching for a Christmas miracle?

As much as I thought this was a Christmas miracle, there was one that preceded all of mine and yours.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

A Christmas miracle came as a gift for you and me to give eternal life.

Luke 2:1-14

In those days Caesar Augustus issued a decree that a census should be taken of the entire Roman world. (This was the first census that took place while Quirinius was governor of Syria.) And everyone went to his own town to register.

So Joseph also went up from the town of Nazareth in Galilee to Judea, to Bethlehem the town of David, because he belonged to the house and line of David. He went there to register with Mary, who was pledged to be married to him and was expecting a child. While they were there, the time came for the baby to be born and she gave birth to her firstborn, a son. She wrapped him in cloths and placed him in a manger, because there was no room for them in the inn.

And there were shepherds living out in the fields nearby, keeping watch over their flocks by night. An angel of the Lord appeared to them, and the glory of the Lord shone around them, and they were terrified. But the angel said to them, "Do no be afraid. I bring you good news of great joy that will be for all people. Today in the town of David a Savior has been born to you; he is Christ the Lord. This will be a sign to you: You will find a baby wrapped in cloths and lying in a manger."

Suddenly a great company of heavenly host appeared with the angel, praising God and saying,

"Glory to God in the highest, and on earth peace goodwill to men."

The K.I.S.S. ~ Carry Christmas in your heart!

You don't have to wait for a New Year's resolution. God gives you a Christmas miracle every day. It's up to you how, or if, you want to accept it.

Carry Christmas in your heart. Remember seeing isn't believing. BELIEVING is seeing!

From my family to yours... May your Christmas be filled with magic, love and wonder. Joy to the world!

"MERRY CHRISTMAS from my family to YOURS!!!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

What does the holidays mean to you? Family and friends. Good food. Unspeakable JOY!!

Today, you will hear some thoughts out of the mouths of babes! My children and niece. You might be surprised by the answer and secrets they share.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Here are a few of the questions that were asked of the children. How would you answer the questions yourself?

What is your favorite part about Christmas?
What's one thing you've done that would give you coal in your stocking?
What does Christmas mean to you?
What's your favorite Christmas song?
What eerks you when you're out shopping with me?
What one secret do you want to tell about me?
If you could give any gift in the world, what would it be?

The K.I.S.S. ~ Take off your crabby and celebrate!

"MERRY CHRISTMAS from my family to YOURS!!!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

This week has been filled with preparations for the holidays, semester tests, and traffic. And the traffic got me thinking. Is FEAR controlling you?

When you are driving and notice flashing light ahead, one of the first thoughts is how to avoid that area.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Traffic may be slow, so you'll be late. You want to keep the area clear for more important vehicles; so you look for an alternative route. Or it's so bad, you have no option but go where you're directed.

Fear is very similar to traffic problems. We let the "what ifs" control our next move. We get nervous and allow fear to under mind the direction we really need to be going.

Is fear controlling you?

What is the simplest way to get around fear without over complicating things?

The K.I.S.S. ~ Be in the moment!

Don't focus on the past or the future. See what's right in front of you.

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

"Life is always a work in progress." Janin Johnston shares her life lessons learned in marriage, self care, identity, and refinement.

Janin Johnston: A married mother of 31 years with 4 beautiful children, 4 grandchildren, one of which is in Heaven. Early in her life, she made a decision to care for herself. In doing so, she was able to take care of her growing family and multiple separations. Through her journey, she discovered the importance of her gifts. Listen and see what she uncovers.

Consult with Janin

Enjoy the multitude of topics discussed. Many nuggets of wisdom throughout this coffee chat. Sit back and absorb Janin's beauty, hope, and love!

Self-care
Exercise
Clean eating
What is your body telling you?
Stretching
Identity - Who am I?
Guilt for putting yourself first
Marriage
Perfection in marriage
Refinement
Separation
Anger and ugliness
Fighting in front of children
What kept you coming back?
Asking God permission to divorce
Self worth
Counseling
Privacy and social media
A sacred marriage
Prayer
Creativity and Sewing
Finances
Tangible business verses Intangible business
Use of gifts
Frustration
Thinking things through
Instant fixin' and Instant gratification

CONSULTATION: Work with Janin fashionablefinance.com

Quotes and statements within the interview:

"Whatever it was going to take, I was going to take care of myself."

"I didn't want to be a burden on anyone."

"I wish exercise would come to me."

"I listen to my body. I really do."

"It's always a work in progress."

"A marriage is a form of refinement."

"God had a bigger plan. There were things I needed to help my husband with."

"He was willing to do whatever it takes."

"You need to acknowledge the gifts you've been given." ~ Janin Johnston

"Frustration doesn't look good on anyone."

"Keep the conversation going."

What has your story gifted you?

Knowing what my strengths are. There is a strength within you.
Rely on God.
Awareness of who I am.

"The conversations we have with ourselves are most important. We talk to ourselves all day."

"Everything I've done has created who I am." ~ Janin Johnston

Resources mentioned in the episode:

Connect with Janin Johnston; http://fashionablefinance.com
CONSULTATION with Janin
Janin Johnston Website
Facebook
Youtube: http://youtube.com/fashionablefinance

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post and MindBodyGreen

http://www.huffingtonpost.com/kristianne-wargo/

http://www.mindbodygreen.com/search?q=kristianne+wargo

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Just because the holiday celebrations come once a year doesn't mean you have to blow your healthy lifestyle. These holiday bites and healthy tips will help you enjoy your gatherings even more. No guilt included!

Be sure to download the HOLIDAY BITES for all the yummy recipes.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Healthy Tips for enjoying the holiday flavors!

Stay hydrated and sip responsibly.
- Alternate water (8-12 oz) with your drink of choice.
Use a small place especially for the horderves.
- Keeps you from over indulging.
Eat lean and mean.
- Lean protein like turkey, ham, then prime rib.
- Use gravy as a DIP.
Eat seasonally.
- Pumpkin, squash, and cranberries.
Eat fresh and steamed vegetables.
- Go for the horderves.
Enjoy your favorites in THREEs.
- 3 bites verses 3 plates!
Treat yourself to dessert.
- Yes, you can have dessert.

BONUS: Bring some to-go containers to take home extras with you. No "stuffing" required. Also, listen to your body. If it's howling, then stop. Your body is telling you it's had enough.

The K.I.S.S. ~ HOLIDAY BITES!

Butternut Squash (in the oven)

Holiday Bites (minature shortbread cookies)

Sweet Potato Bites

Rice Crispy Bites

Apple 'n Pear Crumble Bites

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

All I want for Christmas is peace. Peace from the busyness of life.

The high spun getting it all done drive is for the birds.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

We can become so wrapped up in the stuff of life; building your business, raising your children, the daily responsibilities, errands, taking care of yourself, exercise, eating healthy, working on your marriage.

All of this takes an enormous amount of strength, endurance, and energy.

But what happens is we end up running circles and becoming ragged, plain worn out! And the need for motivation increases. The inspiration fades and it becomes more about survival. What happened to "thriv-ival",

"Don't worry about anything, instead, pray about everything. Tell God what you need and thank Him for all He has done. Then you will experience God's peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus." ~ Philippians 4:6-7

There's a portion of the passage you are familiar with... "Don't worry, pray about everything... and then thank Him."

The part that is missed!

The K.I.S.S. ~ Tell God what you need!

Tell God what you need... Then you will experience God's peace, which exceeds anything you can understand."

All I want for Christmas is peace!

What's on your Christmas list? Tell God what you need.

He desires a connectedness to YOU!!!

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

What would life look like for you if you had the magic formula to what keeps you going through the good, the bad, and the ugly?

You want that motivation that keeps on giving. No giving up on your dreams!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Motivation: a reason(s) one has for acting or behaving in a particular way. It comes from the word motive.

We're in search for happiness, for joy, for love, for security, for hope. The picture we may envision usually differs from our reality.

The job you have has nothing to do with the actual "job" (the work, the do); but what matters is what it brings you.

You are searching for the results. There is a reward which stems from your results. You want that happiness, joy, love.

Why are you searching for what you don't want?

Let me give you an example:

"Why should I quit?"

You will come up with every reason as to why you should quit.

But if you ask, "Why should I stay?"... Your mind will reason and search for every possibility of staying.

In life, you are always moving --- forward or backwards, positive or negative.

So what's that magic formula to what keeps you going?

What keeps you going brings us back to motivation (a reason one has for acting or behaving in a particular way).

Motivation comes from motive --- the moving reason.

The K.I.S.S. ~ Create a motif - a moving reason!

Change the questions you are asking.

How do you want to move?
Where do you want to move to? Where do you want to go?
How will you move there? How will you get there?
What are you moving towards? What are you chasing?
When do you want to move?
Why do you want to move?

Think back to "Why should I quit?" verses "Why should I stay?".

"You will find what you search for."

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

The holidays can be a beautiful time spent with family and friends. But you know when you feel like something's missing? You want comfort in difficult times.

And these difficult times may not be so heart wrenching either. It might be the nudge of not being happy, the feeling of 'I don't know how much more I can take.'

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Difficult times we don't express or even talk about. For one reason, we don't know what to say or how to face the situation.

It's unfortunate that what we see as our inadequacies are heightened during the holidays. You might be feeling like, "If I go to this party, I'm going to have to talk about things I really don't want to."

I'm tired of pretending to be happy!

Where is the comfort in difficult times?

The K.I.S.S. ~ There's comfort at the cross!

"May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit." ~ Romans 15:13

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Are you training your schedule to be comfortable with chaos? The busy is the new attraction, but should it be. The best is yet to come.

How are you preparing for the season?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

"The manger dares us to believe the best is yet to be. And it could all begin today." ~ Max Lucado from his book, Because of Bethlehem.

How are you preparing your way? Are you trying to control everything? Control allows you to set your expectations. No surprises.

Or are you letting God prepare your way, your journey?

Maybe you are distracted from the glitz and the glitter. The shiny new objects attract you to dream bigger, yet you chase what may not be.

The magnetism of the earthly possessions can cloud or even cover up what's most important.

One thing I wish that would carry beyond the season is HOPE!

Hope revives your spirit.
Hope renews your strength.
Hope was found in a little manger thousands of years ago.

But our hope seems to be ladened with the tangible things (the stuff of life).

What Christmas list are you making?

The K.I.S.S. ~ Be the HOPE for all to see!

Where is your hope found? In the Christmas list, your job promotion, how successful your children are, the success of your new business.

Or is it in the manger?

Be patient. God is at work for you! He is your HOPE!

"The best is yet to come."

One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

There's something so special about a child. The wonder in their eyes. The spark of "I can do anything" always. Lots of traits we as adults should capture. But am I acting like a child?

What better time to focus on the child than during the holidays.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But this is a different look. It's not about temper tantrums. It's not about obedience. It's about what you are doing now to move you where you want to be.

My children were so good at causing diasters in the household. The kind that make you wonder how much can they get out all at once. Now the children just explode out of their clothes, drop whatever they're doing, and move on to the next thing.

So it got me thinking, am I acting like a child? No, it's not about chasing shiny new objects. You know, when something doesn't work, you move on to the next new thing.

It's more about the interests or lack of focus.

What are you doing now to move you where you want to be?

What's missing is the systematic approach, the adult perspective.

If you are acting like a child, what does that do for your business, your finances, your marriage, your dreams?

Key questions to ask yourself: If you keep acting the way you are,

Where will that get you?
How will it serve you?
What will you accomplish?

Matthew 19:14 "Let the little children come to me..."

The K.I.S.S. ~ Take the next step!

One step
Next step
Next step

"Stop playing chutes and ladders with your life. Take A.I.M." ~ Kristianne Wargo

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

"It is amazing what happens when you learn you can eat anything at any time." Jill Davis shares her story in her book, Food for the Journey.

Jill Davis: A single mother of 4 beautiful children, 1 grandchild, and newly engaged to an amazing man. Through the majority of her adult life, she carried the extra pain of 135 pounds. Along her journey, she not only released the weight, but she rediscovered who she is. How do you use food for your journey? Step away from the body shaming and embrace the beauty of the brave you!

Purchase the Book: Food for the Journey: Stop Fighting Your Weight, Start Finding Your Way

Enjoy the multitude of topics discussed. Many golden nuggets throughout this coffee chat. Sit back and soak in Jill's strength, beauty, and wisdom for your journey!

Childhood (youngest of 6 natural siblings)
Mom, eating, and growth spurts
The diet with only 800+ calories
Weight Release (a new way to say weight loss)
Your Body is a Gift
Marriage
Abusive relationship
Weight gain (118 to 265 lbs)
Motherly love
Pregnancy and Fat
The "Perfect" Family
Bullying
The Mean Girl
Body Shaming
Single parenthood
Unlearning Body Shaming
Children and Joy Eating
Food and Social Patterns
How to eat
Food and Moral Character (Are you good or bad?)
Social event eating
Fullness Factor (What does it feel like?)
Food Allergies
Body Fuel Gauge
Morality around food
How to listen to your body
Cheating on diets
DISC Personalities and Exercise

DOWNLOAD: Gratitude Journey - Text gratitude to 44222

Quotes and statements within the interview:

"Diets don't work!"

"Never compare somebody's outside with somebody's inside."

"You are never going to measure up."

"I want everyone to fall in love with their body."

"When our tastebuds stop working, we are full."

"We are not good or bad based on what we eat."

"It is amazing what happens when you learn you can eat anything at any time. You will stop wanting to eat everything all the time." ~ Jill Davis

Brave. Beautiful. You.

What has your story gifted you?

Learned to be non-judgemental

Learning to breathe
Be present.
Be grateful.
Be in community.

Resources mentioned in the episode:

Purchase the Book: Food for the Journey: Stop Fighting Your Weight, Start Finding Your Way
DOWNLOAD: Gratitude Journal - Text gratitude to 44222
Jill Davis Website
Free Agent Press with James Woosley
DISC Personalities
TedX Speech (Available late December 2016)

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Our obsessions of what we can and cannot do/have, keeps us from living the life God intended. Extreme obsession can stop you and does daily.

We are intended to live a life of harmony, not in perfect balance. But a harmonious life.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

How many things to you go to the extreme on? I can think of way too many like the food we eat, how we exercise, the right way to raise children, how much we should volunteer at church. We go to the extremes on a lot of things.

"When you realize there is nothing lacking, the whole world belongs to you." ~ Lao Tzu

Are you stuck in your "lackisms"?

You already have all that you need. You have been equipped with what you need by God.

How do you remove the extreme obsession that can stop you?

The K.I.S.S. ~ Adopt the "Enjoyment" Philosophy!

"Taking action on something that benefits your mind, body, and spirit giving you long-lasting joy." ~ Kristianne Wargo

Does this give me beneficial enjoyment?
Does this benefit me?
How is this going to benefit my goals?
Is this going to take me the direction I want to go?

Stress episodes:

697 Out of the Pit (The Pit of Stress)
702 How to Manage Stress During the Holidays.

Look at where you were last year. If you keep doing the same thing, you'll be right here, just a year older.

But maybe you need to find what really works for you. You're searching for harmony.

Don't look at yourself as lacking or falling short --- remove the extreme obsession.

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Planning for your future is the talk of the day! It's being thrown at you via commercials, in emails, and even at church. Your time is now!

It's frustrating to me when people over plan and try to figure out each step. Let God work the plan, and you walk the steps.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

There is no perfect time to do anything in our lives. Life is going to continue to happen. Life is going to continue to evolve.

Look at the areas in your life: business, marriage, family, recreation/vacation, personal development/education, finances, health/wellness, and spirtuality.

Your time is now!

Let's day dream together!

What would it look like if you started working your hobby as a business?

What changes would occur in your life if you invested in you, taking time to take care of YOU?

Would you have more energy, have more enthusiasm and zest for life. Would you smile more, the hopelessness would fade. Would you feel stronger and love your reflection.

What if you made your health a priority? How would you feel? What would it mean to you to look in the mirror and love your reflection?

What would happen if you made your marriage a priority and worked to love your man the way God loves you?

Your time is now!

"There is a time for everything, and a season for every activity under the heavens." ~ Ecclesiastes 3:1

What are you waiting for? There's no reason to wait until 2017. The more you push it off, the longer you will be right where you are.

How long have you been where you are now? Be honest with yourself.

The K.I.S.S. ~ TAKE A.I.M. ~ Action Ignites Motivation!

Your schedule will ALWAYS be busy. It's time to make time. You matter!!!

"Let God work the plan, and you walk the steps." ~ Kristianne Wargo

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Instead of being overwhelmed and exhausted by the demands of the holidays, you can actually melt into the richness of relaxation and blissfulness. But one thing needs to change. You need to learn how to manage stress during the holidays.

That in itself can seem a daunting task just thinking about it. You barely have enough energy to get through your day, and now you have one more thing.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

We need to look at ways to simplify our lives. But in order to understand how to simplify it, you need to know what complicates it.

So let's start there...What is complicating your life?

"But how do I know what's complicating life because everything complicates my life. In fact, I'm stressing out thinking about it. UGH!!!!"

4 "Complicating Clue" Factors

Physical Fitness (How does it affect your body?)
Emotions (How do you feel before, during, and after?)
Appetite (How does your eating change?)
Sleep (How does it affect your "nomal" sleep patterns?)

By knowing what stresses you out, you can then learn how to manage stress during the holidays. We can always talk generalities, but let's get specific to your uniqueness.

Now that you know the stressors, "the complicating it's", you can create a plan to manage your stress.

The K.I.S.S. ~ Simplify and Amplify

SIMPLIFY. Find the similarities in your stressors. This will help you simplify what's stressing you out and how to deal with it (or Amplify it).
AMPLIFY. (Choose one of the amplifications to manage your stressor.)
- Avoid it. (Just say NO! This is a way to eliminate the stressor.)
  1. Avoid the person/people that stress you out.
  2. Don't go to the event.
  3. Control what you can.
- Alter it. (Change how you interact with the stressor.)
  1. Use different words to communicate.
  2. Change your holi-daily life.
  3. Compromise.
  4. Manage time better.
  5. Speak up how you feel.
- Adapt to it. (See it from a different perspective.)
  1. Release your control.
  2. Change up your perceived expectations. Stop having them.
  3. Reframe the problem.
  4. Look at the bigger picture.
  5. Love them where they're at.
- Accept what it is. (Let it go. Some stressors can't be changed.)
  1. Stop fussing over what you can't change.
  2. Look for the positive.

One key way to manage stress during the holidays is ask yourself this question:

What gift of you can you give?

Love
Forgiveness
Gratitude

Be honest with yourself. Sometimes we create our own stress and make it bigger than it really needs to be. See people as God sees you. The stress might melt away even faster and the holidays will become more enjoyable. Merry Christmas!

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Tis the season for long lines, sweet treats, and crazy traffic. Patience is running thin, but it's never too late.

The chatter in the world distracts us from what really matters. We can't separate the noise from the essential or evern the eternal.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Our thoughts are scrambled. THe holiday fights begin to dominate.

It's never too late to rest and let your sweet spirit be filled with God's love and His Heavenly gifts.

If we're not careful and mindful, life becomes crowded with our "temporary home" of to-dos. The list is cumbersome and drags us down with each item added.

Allowing God to come in and share a moment with us provides peace, joy, love, and comfort. Our scars become less tender and our hearts are softened with His grace.

As much as life can bully you, God takes His time and stands at your door. He doesn't barge down the door and wreck your world. Instead, He says...

"Here I am! I stand at the door and knock. If you hear My voice and open the door, I will come in and eat with you, and you will eat with Me." ~ Revelations 3:20

Maybe you are doing too mch in your own strength. What would happen if you would knock down that wall and let God lead you?

What would happen if you answered the door? Where might He take you? An adventure I'm sure; a fear worth the endure.

The K.I.S.S. ~ Open the door!

You are never too old, never too messed up. You've never made too many mistakes for God to impact today!

Are you unsettled in your spirit? Maybe there's an emptiness you have been trying to fill. You feel lost. Still somethings not right. We fill our schedules with activities. We fill our time with self-interests. However, what's empty is our spirit. And your spirit can only be made whole with God.

It's never too late! So if you've had a distracted season, never fear, Christ is here. LISTEN. He might be knocking on your door --- your heart! Merry Christmas!

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Working with so many women (and men), I know that we are guilty of focusing on what we don't want or what we don't like. You must focus on what you want to find.

The problem is our tendency is to focus on the things that bother us. You call those your weaknesses. Our strengths are abandoned because we are consumed with our flaws.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

So what happens when our attention on our weaknesses? Our weaknesses get stronger. And that leaves our strengths to weaken.

Who are we fooling? This is a mess!!

With 2017 rapidly approaching, we are preparing our way for the new year --- new goals, new challenges, new adventures.

But where do you start with that? Maybe you begin at what you didn't accomplish in 2016 and carry that over. You might be carrying over all your weaknesses.

If you're digging in the dirt, you are going to find dirt. If you are digging in the pebbles, you might find the diamond in the rough.

"Let your eyes look directly forward, and your gaze be straight before you." ~ Proverbs 4:25

Focus on what you want to find.

When you direct hate towards something or someone, what do you think happens? It grows. The hatred becomes more deeply seeded in your belief.

It's time to appreciate and recognize where you are now; the positives, your strengths that will move you to where you want to be.

So how do you focus on what you want to find?

The Gift of Reason by Kristianne Wargo

Twas three weeks before Christmas and all through the house,
My emotions were stirring along with a mouse.

The stockings were hung by the chimney with care,
In hopes that Christmas was all nice and fair.

I can't understand why people are so funky;
This is the time to be jolly and spunky.

My prayer for you this glorious season,
Is to focus and find the gift of reason.

The K.I.S.S. ~ Focus and Find the Gift of Reason!

FIND. What you focus on you find.
BELIEVE. What you focus on seems real.
GROW. What you focus on grows.
BE. What you focus on you become.

The gift of reason allows you to focus and find the beauty of you, the strengths of you, the tenderness of you, the heart and soul of you!

Begin to look at the gift of reason so that you will see what God has gifted you each and every season. Merry Christmas!

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Sitting in the service area waiting for our number to be called, my son leans over and whispers, "Everyone is grumpy." Are you a scrooge?

Do you find yourself expressing more hurt and hopelessness during the holidays?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

I gotta tell you I was a little surprised by his comment. First off, his whisper was so soft I asked him to repeat himself. And then, I couldn't believe his insight. He was listening to the tones and watching their mannerisms.

Yet us adults are quick to say children don't know any better. They don't get it.

Oh yes they do! And they are modeling waht they are hearing and seeing everyday.

We expect children to have manners and to be pleasant. However, we, as adults, seem to "pass go and collect $200". We are not held accountable for our laziness to impact the world we touch. Why not?

You might be wondering if I'm a scrooge?

It's one thing to have a moment and it passes. But when it becomes a habit?

What I love about my children is they hold me accountable, which means they understand my expectations of them.

Just as Christ hold Himself to His own expectations; he hold us to the same.

Are you a scrooge?

We don't realize the energy we put off --- negative or positive.

How do we step away from being a scrooge?

The K.I.S.S. ~ Give unto others!

Smile more. You look brighter. Plus, it takes less muscles to smile than to frown.
Laugh louder. Find the humor.
Love stronger. Accepting those for who they are.

Stop being the scrooge of the season. Remember, the reason of this season. Give unto others as He has given unto you. Merry Christmas!

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

A mother's journey raising a son with significant needs left his mother helpless and hope-filled. Voiceless was only in Spencer's speech. His heart spoke endless words of love.

Angela Dee: A mother of 3 beautiful children who thought her life was complete. "My dream is my reality. This was the calm before the storm.", she explained. Even though she faced many obstacles she never dreamt would be a part of her life, she did everything to love Spencer; her son that went from being a rambunctious healthy little boy to a son, voiceless yet inspiring.

Purchase the Book: Voiceless, A Mother's Journey Raising a Son with Significant Needs

Enjoy the multitude of topics discussed. Many golden nuggets throughout this coffee chat. Sit back and soak in Angela's strength, relentless spirit, and beauty that shines bright!

The calm before the storm
The eye of the hurricane
Health, destruction, and devastation
Caring for a significant needs child
Diagnosis
Praying, researching, asking LOTS of questions
Surrender
Unconditional love
Voiceless
Family dynamics through the storm
Guilt
Grief of losing your best friend
Hope
The Today Show
A cry out
Marriage struggles
Divorce
Miraculous strength
God and His blessings
Victor vs. Victim
Afraid to ask for help
Tears of gratitude
Sky diving

DOWNLOAD: First Chapter of Spencer's Story

Quotes and statements within the interview:

"My life is complete. My dream is my reality."

Jeremiah 31:25 "I'll refresh tired bodies. I'll restore tired souls."

"Walk in with a normal child and walked out with a 40 pound infant."

"I was an emotional mother running on adrenaline."

"I was running from God. I was just angry."

"Life can change in an instant."

"He speaks volumes through his eyes."

I've counseled for 20 years, and I've never seen a couple work harder on their marriage. (spoken by Angela's marriage counselor)

"People are fearful of what they don't know."

"Faith is being sure of what we hope for and certain of what we do not see" ~ Hebrews 11:1

What would be one thing you would tell that woman?

Why are you struggling? The root.
Journaling to get emotions and thoughts on paper. It's a safe place.
Counseling
"You're not alone."

What has your story gifted you?

"There will be people in your path and you will be able to pay it forward. I really wanted Aunt Rosie to read that book."

"You don't know God's plan. His timing isn't necessarily our timing."

"I've gotten rid of A LOT of FEAR!"

"Dig deep to make those passions in your heart come to life."

Resources mentioned in the episode:

Purchase the Book: Voiceless, A Mother's Journey Raising a Son with Significant Needs
DOWNLOAD: First Chapter of Spencer's Story
Angela Dee's Website
The Today Show with Spencer and His Family including his caretaker Nicole
Kary Oberbrunner, Author Elite Academy

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Ugh! How much more must you cram into your day? If you don't have enough to do, the frustration continues to grow, yet you push through. Out of the pit you climb.

At least that is your hope. Your desire is to get everything done regardless of the sacrifice.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

And what if that sacrifice is you, your well-being?

The holidays are extra crazy, out of control on steriods. No matter how hard you try, you always seem to fall short of accomplishing your lists.

So how do you get out of the pit? The pit of stress. The pit of "must dos". The pit of self-induced pressure.

When you are in the pit, your body begins to respond to the pit. You may find:

You have an upset stomach, having troubles in the bathroom.
You are craving way too much sugary goods.
You get aggrevated easily, short-tempered. Cranky 101.
You can't sleep.
You have low or no energy.
You are worn out!!!

How do you get out of the pit and survive?

What's best for stress? As much as you don't want to hear it...

The K.I.S.S. ~ Rest is best for stress! SSHH!!

Shake off the negative mindsets, the self-defeating mindsets.
Set boundaries. (Yes you will have to say NO!)
Hold on to your priorities. (Beware! This is usually what we give up first.)
Have faith

"He lifted me out of the pit of despair, out of the mud and mire. He set my feet on solid ground and steadied me as I walked along." ~ Psalm 40:2

Don't let this holiday season be an excuse to give up what God sees as His priorities. Your well-being is His priority. YOU matter!!!

BONUS: Ask yourself this question, "What is He asking me to give up in order to gain joy, peace, and love?"

One step at a time leads to YOUR miles of greatness!

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

We all experience things in life that are unexpected. As hard as you try to think victory, it's easier to proclaim the discouragement, overwhelm, and cries of "Why is this happening?".

The holidays seem to arouse emotions and feeling that pierce the heart deeper. And that doesn't give the excuse to stay in those states.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But maybe you're going through a tough time. You might be dealing with loss. In the south, there are families tormented by tornadoes and wildfires. Some costing lives. Know we are praying for you.

Maybe your outlook is grim. There's little hope in your business or you getting the job promotion you were waiting for.

Maybe there's a health issue you are dealing with. And it's not those pesky little 5 lbs. you want to lose every new year. It's much greater than that.

It's in these difficult times where we need to turn God for His love, hope, and grace.

As much as we don't understand what is happening, God knows. He is prepared for what catches us off guard. He is ready to love and comfort you, to cheer you up when times get rough.

"For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future." ~ Jeremiah 29:11

You are not lacking anything when you have the Lord fighting your battles. You're not alone.

The K.I.S.S. ~ Declare today a brand new day!

A day for God to work in your life. Pray that He will direct your steps and orchestrate His master plan.

Did you know God has dreams for your life? And His dreams are much bigger and better than you can even imagine.

"Walk by faith trusting God will carry you. Never settle for what you see. Expect the unexpected; for God always over delivers." ~ Kristianne Wargo

Start thinking from God's point of view. Think BIG. Think BREAKTHROUGH. Think VICTORY!

One step at a time leads to YOUR miles of greatness!

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

One thing I love about the holidays is how it always brings out the best in most. So what are you waiting for?

This is your time to begin the experimentations, making changes, little shifts here and there to find what works for you.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

"Mindset is all about believing what your thinking. Then taking those thoughts, trusting yourself and putting them into action. You are setting up a sequence for yourself --- a system of success." ~ Kristianne Wargo

Many times the question is asked: When is the best time to start?

When I was younger, I would actually come up with an answer. A specific time.

As I got older, the specificity became less and less. When is the best time to start?

Well, when is the best time to plant an oak tree? 20 years ago.

What are you waiting for?

You are always going to find something, some excuse to stop where you want to go. What are you waiting for?

Heart and Soul © Chaplain (Maj.) Terry Cook

'Tis not a Spring day, we've moved into Fall,
The temp will get a bit chilly.
The leaves they will turn, the colors will shine,
Your thoughts may run willy, nilly.

So what are those thoughts, your passions and dreams,
What end do you set as your goal?
Maybe it's clear, or is it a fog,
Does it consume your heart and soul?

We all have a past we carry around,
Sometimes it's great big and small.
We tuck it away perhaps even hide,
It could be the same for us all.

So where do you live, today, yesterday,
Always looking behind?
Or gaze to the front, the future up there,
Loving those with a like mind!

I challenge you then, don't look in a mirror,
You'll just put yourself in a hole.
Reach out and take the hand that is near,
And give them your heart and your soul.

What are you waiting for?

The K.I.S.S. ~ Give your heart and soul!

Create your now. Don't over think. Be careful and cautious, you can out think yourself.
Take the next step, the ONE step.
Be present. Do what matters now.

What are you waiting for? Are you looking for the perfect time? Are you waiting until you have everything figured out?

Stop the waiting. YOU matter!!!

"Reach out and take the hand that is near. And give them your heart and your soul." ~ Chaplain (Maj.) Terry Cook

One step leads to miles of greatness!

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Are you fully charged for life? Getting older brings different perspectives. And sometimes leaves us questioning what we're doing. Do we settle where we are, or do we keep growing and pushing for our dreams?

I've been facing those questions lately. Not because I'm old (because you know I'm a young whipper snapper as my Dad would say).

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You could say I've been searching trying to make sure I'm where I am suppose to be without selling myself short. Or maybe I want to shift, make a change.

What is it?

Do I not have what it takes?
Am I too old, or maybe feel too old?
Am I too comfortable where I'm at?

How much do you really want to do this? Are you fully charged for where you are in your life?

It's ok to have those thoughts of, "Can I really do this?"

You know you must keep going because God is saying, "I'm not finished with you yet."

But I'm tired. I'm worn.

How do you get fully charged for where you're going?

The K.I.S.S. ~ F.U.E.L. the Flame!

Cry out and pray! If you want it, ask for it.
Listen from those who have the passion.
Feed your spirit. Learn and educate. Dive deeper.

"I will instruct you and teach you in the way you should go; I will counsel you and watch over you, says the Lord." ~ Psalm 32:8

You have a story to tell, a purpose created within you gifted by God.

Send me a note for prayer. I would love to pray specifically for you.

One step leads to miles of greatness!

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

It would be awesome to get to where you want to end up faster than going through all the steps to get there. Getting what you want while loving what you have will help you find balance in your journey.

We all want that balance in our lives. I've struggled with this personally; whether in my marriage, in my business, in my parenting.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

We want that balance. We want what we can't have now. And so we get flustered and frustrated.

Therefore, leading ourselves into the rabbit hole. The "I'm stuck" rabbit hole. The "self doubt" rabbit hole. The "self pity" rabbit hole.

"Our belief weakens with every sunset." ~ Kristianne Wargo

Nelson Mandela once said this. "After climbing a great hill, one finds that there are many more hills to climb. I have taken a moment here to rest, to steal a view of the glorious vista that surrounds me, to look back on the distance I have come. But I can only rest for a moment, for with freedom comes responsibilities, and I dare not linger, for my long walk has not yet ended."

"One step at a time leads to miles of greatness."

The K.I.S.S. ~ Enjoy the view from where you are!

Be grateful. (Appreciate the process.)
Be present. (Live in the moment.)
Be responsible. (With gifts comes great responsibilities.)

"So love what you have. And then go for what you want. Enjoy the climb up the mountain. But never take your eyes off the summit." ~ Robin Sharma

One step leads to miles of greatness!

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Days can be so tough not only on us, but our children. As we gathered in the kitchen, a sweet voice uttered, "Do I measure up?"

Goodness gracious! Did a child just ask that question? YES!! It was a sweet little pip squeak, one of mine.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

For a child to ask that question left me gulping, trying to compose myself as how to respond. I wasn't the only one in the room, but with the excitement of the holidays and all the family about, not many people heard. Or should I say the adults didn't hear.

Shouldn't children be playing, growing, and learning? The measuring shouldn't come till much later, if at all. Comparison 101 trap in motion.

"The measure of who we are is what we do with what we have." ~ Vince Lombardi

Easier said than done. We measure who we are to how we perform against others. Now healthy competition is a good thing. But when our thoughts are obsessed by how we "measure up", we're taking it too far! It becomes unhealthy.

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." ~ Martin Luther King, Jr.

Where do you stand? Do you measure yourself against others? Do you measure yourself through God's eyes? Do you measure up?

"Know that a person is not justified by the works of the law, but by faith in Jesus Christ. So we, too, have put our faith in Christ Jesus that we may be justified by faith in Christ and not by the works of the law, because by the works of the law no one will be justified." ~ Galatians 2:16

When faced with the question, "Do I measure up?", how do you respond?

The K.I.S.S. ~ Ask the 2x2!

What am I measuring?
Who am I measure it for?

You are perfection in God's eyes, because He sees you through Jesus.

It's time to answer to the call! TAKE A.I.M. ~ Action Ignites Motivation
Sign-up for The K.I.S.S.E.S. Newsletter to stay connected.

Be Present. Be Incredible. Be YOU!!!

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Can I really do this? Can I really take our 5 children and leave. You taught my feet to dance!

Erica Marie Foster: A single mother of 5 children who sees motherhood as a ministry. Even though she faced many obstacles she never dreamt would be a part of her life, she learned to follow His lead.

Purchase the Book: You Taught My Feet to Dance

Enjoy the multitude of topics discussed. Lots of golden nuggets throughout this coffee chat. Sit back and soak in Erica's inner beauty that shines bright!

Motherhood
The legacy of marriage
Love of family
Dysfunctional living
Abuse within a marriage
Faith
Insecurity
Grief
Loss of a father
Surviving beyond the pain
Blaming God - Why me?
The "Cave"
A good, good Father
A cry out
Perfect love
Daily choices
High career in the nation
The grocery store meltdown
Hope
Compassion vs. Sympathy
Grace
What can I do to help you?
Embrace my "singleness"
Dance upon my disappointments

DOWNLOAD: Favorite Verses & Quotes

Quotes and statements within the interview:

"You are an overcomer by the blood of Christ."

Psalm 68:5 "A father to the fatherless, a defender of widows, is God in his holy dwelling."

"My dad was a true patriarch for our family."

"Tell them mommy that God is my Daddy!"

Isaiah 54 "My Maker is my husband."

Blessed is sorrow for it reveals God's comfort.

"I had to make daily choices. I'm not going to numb this with things, but face it and do the hard thing. His word became alive to me. And comforted me. And it is better than any drug you could ever take because it's a fulfillment that never goes away."

"Graciously kissed by Jesus with His amazing love and forgivenss and caused me to wake up from the hopelessness and despair."

"Are the things you are living for worth Christ dying for?" by Leonard Ravenhill

My greatest desire is to help single mothers.

Compassion is walking beside them. Sympathy is saying "I'm glad I am not in their shoes."

"You turned my mourning into dancing." ~ Psalm 30:11

What has your story gifted you?

"God is my next breath. There are days that I feel like I can't make it. You want the reassurance, a daily trusting. I feel His presence."

Embrace where you are and allow God to comfort you. Allow Him to turn your mourning and despair into dancing.

"You are an overcomer by the blood of the Lamb and your testimony."

I became a better version of myself.

Resources mentioned in the episode:

Purchase the Book: You Taught My Feet to Dance
Erica Foster's Website
DOWNLOAD: Favorite Verses & Quotes

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

How short are you running on time? The holidays have you held captive. The to-do list is even longer. Ready, set, sweat!

No excuses when it comes to your health. You can get in a workout that counts.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

And not only will you be burning the fat; But more importantly, you will elevate your mood.

It's about feeling great and finishing stronger.

There is no reason to wait for the new year to begin impacting your health.

The K.I.S.S. ~ Ready, Set, SWEAT!

READY, SET, SWEAT! Download

Perform each exercise for 45 seconds with a 15 second rest. This will give you a moment to set up for the next exercise. Then go on to the next exercise completing it for 45 seconds and a rest of 15 seconds.

Once you have completed ALL 5 exercises, take a 1 minute rest. Drink water, towel off. Then repeat the 5 exercises again. You can do this 3x ending with the burnout.

Squat with a Bicep Curl (Chest up, shoulders down and back, feet shoulder-width apart. Hang your bottom over the fence - stick it out. DO NOT let your knees go over your toes.)
DB Bent Over Row (Squeeze your shoulder blades together as you raise your arms up to the side. Back is long and extended through the neck.)
V-Ups (Goal is to touch your toes.) For those who cannot get on the floor, perform a standing crunch, raising right leg and "crunching" your tummy. Keep your head and chest up.
Alternating Reverse Lunges with a Curl at the Top
Plank (Keep back straight and tuck your hips under preventing lower back over extension.) For those who cannot get on the floor, perform a standing plank. The more of an angle, the harder it is. Be careful not to do this with a mat or rug that can move from underneath you.

BURNOUT:

10 Burpees (Let your tummy touch the floor and put the jump on the end up).
10 Push-ups (Advance: Do on your hands and toes. Intermediate: Do on your knees. Beginner/No Floor: Plank on the wall. Remember the angle makes it more challenging.)

No excuses.

You can't get through the holidays without caring for you. Your health leads to your mood wealth. It's time to invest. Ready, set, sweat!

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

How much indulgence took over your life this past holiday? It's important to continue to move forward. But failing forward is the challenge.

And must be done!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

With every misstep or failure, don't be discouraged.

"Failure is a part of your success!" ~ Kristianne Wargo

And the more oops you have, the more celebrations will occur.

"But as for me, I am poor and needy, come quickly to me, O God. You are my help and my deliverer, do not delay." ~ Psalm 70:5

The good news is that you are not alone. Whether you're moving forward or failing forward, God is with you.

Three steps forward and two steps back is progress.

How are you measuring success?

When you are facing the giant fails in your day, take a deep breath and restart again by failing forward.

You will amaze yourself more the quicker you pick yourself back up leaving room for God to work in your life.

Staying stuck in that pity party will delay any success that's on the horizon for you.

The K.I.S.S. ~ Keep Failing Forward!

Be willing to continue failing forward. Remember, one step at a time leads to your miles of greatness. (And that one step isn't necessarily a success step.)

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Tired of going through the same motions, filling your day with repetitive actions yet waiting for a breakthrough. You want something different, something unique, something YOU!!!

But how do you find the breakthrough, the spark that's been missing? Where do the brilliant ideas come from? Do they just fall from the sky?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Some would answer that question with a simple YES!!! Yes, it does fall from the sky.

Some would say --- that is God. And I would respond, "Yes!" Because it is His house. He created you; your subconscious and conscious.

What happens is we tend to search only on the surface, only what our eyes can see, what our hands can touch, what our ears actually hear. However, there is something deeper. It's like we need the metal detector so we can know what might be hiding deep down.

"Brain researchers estimate that your unconscious database outweighs the conscious on an order exceeding ten million to one. This database is the source of your hidden, natural genius. In other words, a part of you is much smarter than you are. The wise people regularly consult that smarter part." ~ Michael Gelb, Author of How to Think Like Leonardo da Vinci

We are leaving out the part that God put in us!

"For every house has a builder; but the one who built everything is God." ~ Hebrews 3:4

God created you on purpose, for a purpose and gave you a gift within --- your intuition, your subconscious.

But we choose to ignore it, run from it. We don't tap into the genius given and blest by God.

So are you waiting for a breakthrough?

The K.I.S.S. ~ Inquire Within --- It's the L.A.W.!

LISTEN intentionally with no rush.
ASK yourself questions. Talk to yourself; your not crazy.
- How can I ....?
- What can I do to ....?
- What should I do ....?
WRITE down your answers. Think it, ink it!
- Neuroscience research reveals that an idea or intuitive insight is lost or not regain after 37 seconds. And in 7 minutes, it's gone forever.

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Each day you have the opportunity to be a student and a teacher. Depending on the choices you make, you either pass or fail. Life is a classroom.

Are you living your life willing to learn and expand your horizons? Or are you settling in thinking you have it all figured out?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

"Life is a classroom - only those who are willing to be life-long learners will move to the head of the class." ~ Zig Ziglar

We must commit to learning on a daily basis. It's easy to become complacent and comfortable within our own strengths.

"Sometimes the questions are complicated and the answers are simple." ~ Dr. Seuss

When you are in a circumstance, do you stand in desperation hoping this will pass soon? Or do you pause and see what you've learned from the circumstance or storm that you just got through?

We can be really good at complicating our own lives, trying to control all aspects. But we must realize that God is in control.

"The beautiful things about learning is nobody can take it away from you." ~ B.B. King

How many times do we rely on our own strength, our own knowledge?

We must be open to see what God is teaching us; the sprinkles of His wisdom. Yet it's easy to shut Him out.

"For wisdom will enter your heart, and knowledge will be pleasant to your soul. Discretion will protect you, and understanding will guard you." ~ Proverbs 2:10-11

The K.I.S.S. ~ Declare to Learn!

This week wake up with a declaration to learn what God desires to teach you. Not what you think you are to learn or gain from the day. Look for His blessings of knowledge and wisdom.

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

When your days have felt like a whirlwind, sometimes it's best to sit back and take in the bounty of blessings before you.

My week was somewhat hurried; trying to get all my clients coached, podcast episodes pre-recorded, and plans finalized for two days of goodness - the bounty of blessings.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Somehow with God's grace and His strength, I pushed through all the messes and managed to arrive at the Thanksgiving gathering only 18 minutes delayed. Not too bad for us - as our bigger family always seems to straggle 1 hour behind schedule.

We enjoyed our time with lots of family - cousins as far down as 5th cousins, great aunts and uncles, and grandparents.

Later we gathered again the second day, with those who couldn't join us on Thanksgiving.

Finally the darkness filled the sky but our hearts warmed forever, my mom said, "I'm just going to rest". For her, it was to rest her weary body. She had been cooking for the past 2 days, serving and loving our big family.

Yet for me, I'm going to rest was more of a reflection. Sometimes we are looking for that special time. But every time is special. Earlier that day we sang Christmas carols around the black grand piano my father gave my mother.

Each one shared a favorite soung or played their instrument of choice. I heard my Uncle Joe play a song he wrote just a few weeks back in which his choir sang at Christ the King day at church.

The bounty of blessings are right before you. Looking for them in black Friday shopping sales, cyber Monday mania.

Trying to fill the voids in life are only filled through Christ Jesus.

As your year begins to wind down, I want you to think about the bounty of blessings before you.

How are you going to make them the center of your life instead of making the stuff the center.

The K.I.S.S. ~ Unstuff your life!

Thanksgiving Day is over. Unstuff your life and fill up with the bounty of blessings!

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Have you ever had these thoughts of "how am I raising my child, am I harming my child"? As an influencer, you want to impact positively.

The second guessing that goes into parenting. "Am I too strick, not strick enough? Should I have ground him instead of letting this one slide?"

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

First off, you are normal if you are having these thoughts. This means you care deeply and are wanting to have a positive influence on your child.

With a watchful eye, I'm sure you've seen other parents "parenting" and wondered how their child will turn out in the long run (in the future).

Then you think --- who am I to judge? Yet you judge yourself! This is positive as you are reflecting on your influence; how you raise your child, the values you instill within each of them, all hoping and praying each will be productive citizens.

But am I harming my child? Am I embarassing them too much? Am I making them be more "needy" than helpful? Am I creating a monster?

How am I rubbing off on them? How much of my good traits are they getting verses my bad traits?

It's good to have reflection, but it needs to be a healthy reflection. We can get a little extreme ourselves. And be extra tough on ourselves too.

Sometimes we have to lighten up. We aren't going to get it all right. We aren't perfect. And you are doing the best you can. Of course, we can always improve.

One thing we need to watch out for is bullying ourselves. Yes! You heard me correctly. Stop bulling yourself. Stop beating yourself up. That doesn't help anyone, especially you.

Stop the self-bullying!

How do you get out of the cycle of self-bullying?

The K.I.S.S. ~ Knock the nonsense!

Set boundaries for yourself. You know your tendencies, your hiccups, your triggers.
Look forward. Where do you want to go?
Embrace the messy.
BONUS: Love you! And love them right where they're at.

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Branding you goes much further than what you see on the outside. It's what you carry on the inside.

Darla Kirchner: Wife of almost 25 years and mother of 3 incredible children. She is an accomplished graphics designer, textile creator and an entrepreneur. Even though life hasn't been easy all the time, she is blest and desires to help others "brand" who they are visually so they can impact.

Enjoy the multitude of topics discussed. Lots of golden nuggets throughout this coffee chat. Sit back and soak in Darla's inner sparks.

Childhood and growing up
College and meeting her husband
Marriage and challenges
Finances
Being an entrepreneur with success and failure
Textile creations
Graphic design
Zone of Excellence and Zone of Genius
Owning your own business
What does branding you mean?
DIY Graphics that Convert
Faith and walking in her faith
Health
What she does to help others in branding themselves

Download her FREE Guide: 5 Tricks the Pros Use to Create Graphics!

Quotes and statements within the interview:

Three things I would tell a woman/man who is wanting to get in the game:

Overcome the Fear - "I had to push through many times."
Baby Steps - It wasn't about doing it all at once. But one step at a time.
Celebrate the Little Wins - This one is the hardest. Really looking at what I did get done in the day, and not what I didn't get accomplished.

"I’m thankful for my struggle because without it I wouldn’t have stumbled into my strength."

Visual statistics in branding you:

Our brains process images 60,000 times faster than text.
90% of information transmitted to the brain is visual.
Pages with pictures get 50% more shares.

What has your story gifted you?

"Perseverance. To keep going when things aren't always what they appeared to be. Continue to push through and believing. "

Resources mentioned in the episode:

FREE Guide to 5 Tricks the Pros Use to Create Graphics
DIY Graphics that Convert with Darla Kirchner
Darla Kirchner Website
The Big Leap by Gay Hendricks
Start with Why by Simon Sinek

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Take a deep breath! You can thrive without guilt and embrace all the day has to offer you.

Even though the holidays can be stressful, there is no reason to carry guilt. You can leave the guilt road behind and raise the bar of greatness.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Now that you are breathing again, you can enjoy your Thanksgiving and thrive without guilt.

As women, we are the best at taking on the guilty plea whether we do it all right or whether we do it all wrong.

Today is your day to let your light shine with no guilt attached. You have all you need, because God has already given it to you. He has equipped you. Don't sweat the small stuff. Think about all the sweet stuff instead.

In order to thrive without guilt, you must be willing to be YOU! It's time to take in this special time of the year.

The K.I.S.S. ~ Make a promise to Celebrate in Style!

Get your workout in, even if it's a walk! This will elevate your positive emotions and feelings.
Drink LOTS of water! Keep your cells hydrated to stimulate success from the inside out.
Enjoy a serving of your favorites; but don't over do it. Think about taking 3-4 bites of all your favorites. This way the guilt will be left behind.
Be present.
Celebrate each other; celebrate your company. The people who are right in front of you are the most important.

"Blessings and Happy Thanksgiving!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Every day should be filled with gracious thankfulness. When we remove the judgement facade and enter His gates with thanksgiving, gratitude wins. You win.

Why is it that we need a declared holiday to remind us of the importance of thanksgiving?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

In 1621, the Plymouth colonists and Wampanoag Indians shared an autumn harvest feast. For more than two centuries, a day of Thanksgiving was celebrated. In 1789, George Washington issued the first Thanksgiving proclamation. It wasn't until 1863 during the Civil War, when President Abraham Lincoln proclaimed Thanksgiving day to be held every November.

The focus is not necessarily the time in which Thanksgiving became a national holiday. It's more important how you are using gratitude in your daily walk.

If you think way back when, life was complicated in those times, but simple compared to our times.

Instead of stuffing our lives with gratitude, we are stuffing our schedules trying to cram every bit of must dos and must haves. How is that working for you?

That's what the clerk saw in my eyes, a sparkle of gratitude. Gratitude wins.

The K.I.S.S. ~ Put on your gratitude cape!

Today, find a moment to thank those who have served you. Put on your gratitude cape and let your eyes sparkle.

Psalm 100:4-5 "Enter His gates with thanksgiving and His courts with praise; give thanks to Him and praise His name. For the Lord is good and His love endures forever; His faithfulness continues through all generations."

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

The art of gratitude has been around for centuries. Gratitude has a history across many religions too.

Gratitude is the quality of being thankful; the readiness to show appreciation for and to return kindness.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Research is showing that when you have gratitude, you are a happier person. Your emotional state is more stable. Therefore, your mindset is healthier.

Dr. Rick Hanson, who wrote Hardwiring Happiness, writes "studies show that cultivating them [gratitude and gladness] has lasting and important benefits, including lifting your mood, increasing satisfaction with life and building resilience".

"Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings." ~ William Arthur Ward

How can you use the art of gratitude to elevate your life?

The K.I.S.S. ~ Utilize the art of gratitude in your life!

Be grateful for what happens on a daily basis (i.e., sunrise/sunset, snuggles with your sweetheart, giggles of children, playing ball withyour puppy, etc.).
Have gratitude saturate and engulf your being. You want it to be apart of you from your noes to toes. You make a conscious effort to be grateful.
In times of sorrow and disappointment, you search for the "sprinkles of gratitude". Go on a treasure hunt. Let go of the negative which is so prominent; and gravitate towards your "sprinkles of gratitude".

If you want to live a fulfilling life with joy, contentment, hope and love, the art of gratitude must in your life.

You must be kind because you can be, not just because you want to be.

Gratitude is a way of serving others and lifting them up with your words and actions. It's a selfless act of kindness.

Make the art of gratitude a daily practice in your life.

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

In life, there's no second chance. Between the holidays quickly approaching and the new year on the horizon, my mind begins to go deep and wide, and ask those questions.

Am I doing what God created me to do? How can I do it better?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Then looking at it from another perspective: Am I doing what I'm suppose to be doing?

We as women are so good at stuffing our schedules and controlling all of what we think is suppose to happen in our day.

You are looking for permission to give some stuff up? Something has to go.

"You have permission to let some things go. Start scaling back."

"Whatever you do, do it for the glory of God." ~ 1 Corinthians 10:31

You will not be the greatest Wonder Woman; but you can be the mighty woman of God living out His magnificient purpose for you.

"You have one time to live today!"

There's no stopping your life in motion. You can't DVR and comback when you're ready.

Today is a gift. There's no second chance.

The K.I.S.S. ~ Create Your Now!

How will you fulfill today?

How will you create your now today?

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Sometimes the biggest issue we have is within ourselves, our attitude; the difference maker.

When you want to get something done, make a change, make a difference, what is going to see you through to the end besides skills? It's your attitude!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Your attitude can make or break you. It's the difference maker.

"Your attitude colors every aspect of your life. It is like the mind's paintbrush."

You may not like what is happening in your life, but what is your attitude toward the situation?

Maybe you don't like where you are in your business --- it's the end of the year. Attitude check.

The K.I.S.S. ~ Attitude check!

Where does your attitude play a role in your life's equation?

Is it adding or subtracting value. This is a variable that needs your attention.

What might be missing is the difference maker.

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

You've heard the saying, "Do as I say, not as I do." Personally, I try really hard to do as I say, and say what I do.

But by no means am I perfect. And I was reminded of it this week.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Yes!!! My little Einstein (who isn't little any more) caught me this week. YIKES!!!

Remember that Episode #671 Whine No More? Well, I was in my own bubble and he caught me whining.

I was talking as if the children weren't there, even I knew they were. Maybe if I spoke about the situation in this manner, I would not have to address the mess... The Kitchen!

Why do we talk as if they aren't there, hoping they will read between the lines?

And we do this not only with our children, but with our husbands. Why whine and complain? Just ask.

How are you leading your family? How are you leading your friends? How are you leading YOU?

The K.I.S.S. ~ Lead with your walk and talk (walkie talkie)!

Be intentional.
Be present.
Take A.I.M. and practice.

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

A person who drew a line in the sand and said, "Not me, not my marriage, and not my home." Creating a haven of peace.

Joanne Fairchild Miller: Wife of 48 years to popular author Dan Miller (www.48Days.com), she has been his raving fan, speaker at their live events and an integral piece to the success of their thriving 48 Days community. She is an accomplished artist, speaker, blogger and author of five children’s books and co-author of Be Your Finest Art. She finds the best fodder for her writing is right in front of her— being the active mother of three grown children and grandmother to 16 very creative and adventure-seeking grandchildren.

Enjoy the multitude of topics discussed. Lots of golden nuggets throughout this coffee chat. Sit back and soak in Joanne's taste of joy!

Childhood and growing up
Meeting her love of her life, Dan Miller
Marriage and relationships
Finances
Sanctuary and The Hunchback of Notre Dame
RESPECT
Raising Children
Change
The In-laws
Flexibility and Adventure
Control
Home tells a story
5 Senses and Your Haven of Peace
Excuses
Wheel of Fortune
Art Classes and life principles
Health

Download her Create a Sense of Peace!

Quotes and statements within the interview:

My norm was I never knew of having a father in the house. I was the oldest of 3 girls. My mother had a difficult life and took it out on us. It became abusive, sometimes verbally, sometimes physically. It was a difficult upbringing.

I met my husband at 17 years old. We decided not to have a home like we both had. We wanted a closer relationship, a good relationship. So we drew a line in the sand.

I didn't become a Christian until I met my husband.

Proverbs 14:30 "A heart at peace gives life to the body."

"Play should not be regulated just to children."

"If it's important to you, it's important to me!"

"We can wake up tomorrow morning and become who we want to be."

"It's never to late for a new beginning." ~ Dan Miller

What has your story gifted you?

"My desire to keep growing, to keep changing. Don't become stagnant. Just because you've always done it; that doesn't mean it can't change."

"You learn the rules so you can break them and it works." (An art principle applied to life.)

Resources mentioned in the episode:

Create a Sense of Peace download
Be Your Finest Art: Awaken Your Creative Self by Joanne Miller & Dorsey McHugh
When Pleasing Others is Hurting You by Dr. David Hawkins
www.48days.com Dan Miller, NYT Best Seller Author, Speaker, Coach and the creator of the 48 Days Community.
48 Days to the Work You Love by Dan Miller
Pandora: The Secret Garden music group

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

If you want to excel in your life and be strong at any age, you must include intentional movement.

We need to be doing this for ourselves, for our family, and let it reach out to our friends too.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You want to be strong at any age. It's not about being healthy for convenience. It's about being conveniently healthy so you can be strong at any age.

Are you making your health a priority?

Sometimes we are healthy so we can lose 30 lbs. to look hot in that summer bikini. And then we do whatever we want the rest of the year.

Here's a revelation for you. Your body is the temple of God. God resides within you. Don't you think He deserves a nice home?

It's not about the house you have now; the car you drive. It's about taking care of the house you live in. YOUR BODY!

"Take care of your body. It's the only place you have to live." ~ Jim Rohn

Are you treating your body with love and respect?

I want to help you have a healthy body.

The K.I.S.S. ~ Multitask Training!

Form, Function, and Focus. The fundamentals. Why are you doing what you're doing when you're doing it?
2x2 Combo (2 Actions = 2 Results)
Change it up.

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

When you are going for your goals, reaching for those dreams, setting up systems for success, weakness is the last thing you want confronting you. However, weakness is your strength.

"OK," you say. "How can my weakness be a strength?"

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Weakness is your strength depending on how you choose to capitalize on it.

Do you know who uses your weakness most?

God.

"My grace is sufficient for you, for My power is made perfect in weakness." ~ 2 Corinthians 12:9

Every weakness you have is an opportunity for God to show His strength in your life.

Your weakness is God's currency for you.

When you're facing trouble and struggles, this is the time you cry out, "Help!"

If everything was rainbows and butterflies, how much would you cry out? Seek His guidance? And pause long enough to say "Thank you!".

You weaknesses can actually propel you forward. Because it's keeping you in line with God's plan. Weakness is your strength.

So when you're having a bad day,

The K.I.S.S. ~ Weakness is your strength!

Draw closer to God as He cries out to you...

"My grace is sufficient for you, for My power is made perfect in weakness." ~ 2 Corinthians 12:9

Smile today at all your falls and faults; for your weakness is God's currency.

God's got this and He's got you!!!

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

When you have a healthy and victorious mindset, it's not about the destination. You might be thinking it's all about the journey. But the time has come for a twist!

Even if you were to get to all your destinations, your victory would be in the little things, the small things along the way.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Helen Keller once told the Tennessee legislature that when she was young, she had longed to do great things and simply could not. So she decided to do small things in a great way.

It's the little things that count. All those single steps in your long journey that brought you to where you are now.

But it doesn't stop there. Everytime we get to where we want to go, we decide to go somewhere else; new dreams, new aspirations.

"Nothing you do in your life should be a waste of time. Each moment, each obstacle is the opportunity to master greatness."

It's not about the destination.

"It's simply what you're doing in the moment you're doing it to create your now."

How can you do the little things in a great way?

The K.I.S.S. ~ Leave mediocrity and take A.I.M. in a GREAT way!

Each step you perform to the best of your ability, your great way.

Here's The Mindset Boxing Match: The Mediocre Way vs. The Great Way! (DOWNLOAD)

Challenge: Make a list of your "current way" and see if you can create your great way. Use the above to write yours too.

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Ever wondered why what you want isn't coming true. Those dreams you had in high school, going to college, marrying your prince, and living happily ever after. Why not me?

It doesn't seem fair that what you've worked so hard for, there are still challenges and short comings. Why not me?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Why can't I get what I want in life? Seriously! I do the "path" that everyone including myself says to go for --- I exhibit remarkable skills at my age, achieved accomplishments beyond compare, and yet I sit here unfulfilled.

Something's missing. Why not me? I find hope in what I accomplish, how good my children act, my great job, my halfway decent husband (no man can be perfect).

You are confident in your "stuff". But in life without all that stuff, you fill empty.

"We rely on what Christ Jesus had done for us. We put no confidence in human effort." ~ Philippians 3:3

You've got all your stuff. You're playing the crazy busy schedule. And then you think the problem is "them"; anybody but you.

Why not me?

It's not of our doing, even though that tends to be our focus. Going for what we want instead of calling upon God for His direction.

F.U.E.L. your day - Fill Up Elevate Life!

I too get distracted. I too can get tempted by what's right in front of me.

We need to call on God, ask Him for guidance and the path He desires for us. And then the more we begin to speak with Him, the better our relationship becomes.

Our confidence lies within our own accomplishments instead of relying on Christ's confidence.

Instead of asking why not me, ask ....

The K.I.S.S. ~ Why not You, God!

Pray.
Ask Him.
Listen to how He prompts you.

Then you can rely on God's intervention, God's confidence and eternal love for you. Take a moment now, and say a prayer. You can start by...It's me God.

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

You are created in God's image. And as Jesus Christ loved us, we too are to love one another. Love is your job description.

No matter if you're the CEO, a marketer, a performer on stage, a stay at home mom, God wrote your job description. One thing you are to do is love, unconditional love.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

I look at what's happening in the world, the division, the hurt, the tone of meanness --- Oh how it's getting very dreadful and nasty.

Regardless where you live, the tribe your from, everyone longs to be loved. We desire our work and worth to be noticed.

It's our job to love even when people don't deserve it. And this is very important in our marriage. Love is not about convenience. You don't drive up and ask for 2 packs of love.

"When your husband deserves your love the least, this is when they need it the most."

You are called to love your mate, your husband, your sweetheart, your children, your friends, including strangers.

"This is the message you have heard from the beginning; we should love one another." ~ 1 John 3:11

The K.I.S.S. ~ Love them where they're at!

Love them where they're at. No strings attached. A love that God showed us when He sent Jesus to die on the cross.

And too, you must love YOU! That's a part of the unconditional love equation. Love you right where you are.

"One step at a time leads to miles of greatness."

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Nothing is more annoying than a child nagging at you for what they want. Whine no more!

If you want a different outcome, you need to make provisions to account for your goals; what you want, where you're headed.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

(Sigh!) Children have a tough time doing this simply because their lack of maturity and experience. We all learn the hard way.

One of my sweet babies has been challenged with drivng and a heavy foot. Oh yes, speeding tickets. And now, we are in the position of figuring out what to do so the license isn't suspended.

I can tell you this doesn't make me happy. At the same time, I must give room for growth. Whine no more.

"Do everything without complaining or arguing." ~ Philippians 2:14

When your child falls down, the first thing you want to do is make the pain go away, kiss it and make it all better. However, as we get older, we have to learn that in life there are consequences, good or bad.

I was reminded that as much as we would like to make everything better, that's not in our job description. Each of us have to take responsibility for our actions or lack there of.

Whine no more.

If you know you are wanting something different, then you must make different decisions consisting of different actions. And whining is an excuse. All it does is hold you captive in "limbo land". Wherever you are, you're gonna stay stuck there.

Whine no more. You're not helping your child, and you are not helping you.

My child faces the consequences of her actions, and she's got to make some major decisions. Of course I can help her, but she must learn and grow.

We end up enabling for the wrong reasons. Whine no more. Stop the excuses. If you want a different outcome, what are you doing about it?

If you want a better marriage, are you working on it or complaining about it?
If you hate your job, what are you doing to find what you do like? Whine no more.
If you are tired of nothing fitting you or you don't like what does fit you, what are you changing?

The K.I.S.S. ~ Whine no more!

I can't ask my daughter to make changes and not whine, if I'm not modeling the same for her.

What do your reflection model today? Are you complaining and whining? Or are you saying --- "I want to get on the 'Whine No More' Train." No more excuses.

It's time to take A.I.M., one step at a time.

"One step at a time leads to miles of greatness."

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

How tired and run down do you get chasing your dreams, running away from your setbacks, only wanting to believe and enter rest. You want a break!

If you allow yourself to be controlled by your circumstances; up when all is going well and down when things go wrong ---- the one thing that will remain consistent in your life is living on a roller coaster.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

God doesn't wish for you to be on a roller coaster. He wants you to not be moved or controlled by anything.

Believe and enter rest.

When you are facing adversity in your life, stay calm and keep the peace within you.

Most of us like to fight, and we expend our energy on the would haves, could haves, and should haves latching onto those emotions that keep us frazzled and unsettled.

You know... the overwhelm, the frustration, the disappointment, the anxiety. You've got the best "stew" ever! We stew over it.

It doesn't do anything for our mental well-being, our physical well-being, our spiritual well-being, and our emotional well-being.

God asks us to walk by faith knowing He is on the move always.

"Now we who have believed enter that rest." ~ Hebrews 4:3

You must believe and enter rest.

On a side note, rest isn't being lazy and doing nothing. In fact, it's entering TRUST knowing God's got you always.

When your moments are struggle and troubles ...

The K.I.S.S. ~ Believe and Enter Rest!

Walk by faith. Stop second guessing and making "stew" we like to linger in. Don't continue to wrestle with what you can't control.

Look at what you need to eliminate and elevate. Be aware. Be watchful of your patterns.

Breath in belief. Nothing is impossible.

May your day be filled with hope, love, joy, and peace.

"One step at a time leads to miles of greatness."

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

With daylight savings ending, you have an extra hour in your day to ignite your body. Well not literally, but your body does believe there has been a shift.

In episode #667, we talked about what we can do with that "extra" one hour to fuel your day. Fill Up Elevate Life.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

We're really good at filling up our lives. We fill our life with stuff. We fill our body with junk. And yet we expect to perform at our optimum.

How can you?

If you are loading your body with junk, how can you be at your best? You can't!

"You are suppressing your own greatness."

How unfair is that?

We've talked about how we get in our own way. In fact, we crate our own refuge by decisions and excuses we make. Right? Your comfort zone.

Ponder that for a moment.

Are there things you want to change in your life, but some things take too much work and effort. It's easier to stay where you are.

I know that's not the case for you. You desire more, something different to create impact.

I don't want to be the norm. I wasn to impact. I want to be who God created me to be. I want to live out my destiny. I want to make a difference in this world. I don't want to sit back and do nothing.

So what do you do?

The K.I.S.S. ~ F.U.E.L. your day! (Fill Up Elevate Life)

Start with a declaration. (Listen to Episode #667)
Ignite your body from the inside out.
- Nutrition (Eat REAL Food); If God made it, I can eat it.
- Intentional Movement (Fitness)

Stop filling your life with stuff. Stop filling up your body with junk. Fuel your day with goodness turning into greatness.

"One step at a time leads to miles of greatness."

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

How is your week going? You are on fire because of the simple pleasures of life.

Now did I get an eye roll? Surely not. ;0) We all know how important the simple pleasures are in life.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But what are you doing about it? The simple pleasures are what keep us motivated and inspired throughout our days.

What are your simple pleasures?

the sweet caress on your hand from your husband.
the children hanging out with you even though they seem to explode everywhere.
Being able to color, art therapy.
Seeing the sunset with a cup of cocoa.
Your favorite book and fireplace snuggled in your warm blanket.
Movie night.

What are your simple pleasures?

We make our days filled with complexity. We stuff it with stuff. And then you wonder why you aren't motivated.

You're exhausted. You're worn out. You want something different, but you don't know what that looks like. It's been way too long.

The K.I.S.S. ~ Rediscover your simple pleasures!

You can find the simple pleasures again. Start with the people within your 4 walls you call home. Start with the little things you take for granted; the orange and red sunset; the purple, red, and blue sunrise; the birds chirping. The simple pleasures.

"Inspire yourself today by rediscovering the simple pleasures."

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Imagine how one hour will change your life if you take time and focus on what really matters.

So then you might ask, "What really matters?". There can be a different answer for each of us. Howver, what if I told you it should all be the same answer? Intrigued?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

What we do in "living out" our lives definitely varies person to person. You might enjoy working at home and others might prefer going to work, being able to get out of the house.

Since daylight savings, gaining that extra hour for a day --- what if you could have that hour everyday if you knew it would give you a leg up in living your best selfie and creating your now; the now God wants you to have.

Are you chasing your earthly now, or creating your heavenly now?

We can get in our own way o success. We can be our own distraction. Think about it. We make distracted decisions on a daily basis. And you probably didn't even know you were doing it.

Your husband comes in while you're cooking dinner and asks what the schedule is for Friday. The next thing you know, you've commited to him have the guys over to watch the game. UGH!!! No more date night for you. You made a distracted decision.

You are living a distracted life. Whatever is of most urgency trumps everything else. It's a big distraction. You're just going through the motions. And that's detrimental to your health and well-being, and what God wants for your life.

So how will adding an hour change your life? Take advantage of the "extra" hour your body will feel this week and ....

The K.I.S.S. ~ F.U.E.L. your day! (Fill Up Elevate Life)

Start with a DECLARATION.

Most of us fill up with convenient distracted decisions. It's the drive thru effect. We get what we can now. We are living our lives on convenience.

I'm challenging you to LIVE INTENTIONALLY. I want you to reach your mountaintop - the one God designed for you! It's bigger than anything you can imagine. It starts with your mind.

For more information on Steve and Wendy Backlund (http://ignitinghope.com).

DECLARATIONS for YOU!!!

All attacks that were headed my way are diverted right now by angelic protection in Jesus' name. (Psalm 91)
I declare peace over the raging waters in my mind, emotions, body, and family. I say, "Peace, be still" to each of these areas of my life. (Mark 4:39)
I speak to this day, and I call you blessed. I declare I serve a mighty God who today will do exceedingly and abundantly beyond all that I can ask or think. (Ephesians 3:20) I say You are a good and a great God and I eagerly anticipate Your goodness today.
"The joy of the Lord is my strength." (Nehemiah 8:10) My joy level is increasing daily, and I have been created to experience a fullness of joy. I choose joy.

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

All of us at some point in our lives desire to be at the pinnacle of our world, our life, our career, and our family. But the thoughts from the mountaintop can vary.

Those thoughts can be full of gratitude and can be humbling. Or it can be the death of us... Where we find ourselves sacrificing much for greater rewards.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Once you get to the mountaintop, you still want to keep climbing. But to what degree? Who or what are you willing to sacrifice?

This week we have been talking about JOY. It's a fundamental gift from God. He wants our lives to be filled with joy --- real joy. Not joy that's filled with "stuff". Only then weill we begin to become the foolish ones.

Joy that celebrates life. A joy that only God can radiate through us --- thoughts from the mountaintop.

You can't do it alone. And I think we try too hard to reach the mountaintop. God want to be there with you.

The most recent example of this was shown by Ben Zobrist and his wife, Julianna. He was named the World Series 2016 MVP. This happened one year after winning the World Series with the Kansas City Royals. Talk about a mountaintop! You can't get much higher than this. But to Ben and Julianna, you certainly can. Both are Christians and give their lives and what they do for God's glory.

"Don't be selfish; don't try to impress others. Be humble." Philippians 2:3

You can't get joy when you're full of yourself.

Get over yourself. Your identity cannot be based on performance. Your identity has to be in Christ alone. Achievement in your life will tire you, wear at your bones.

Your whole new purpose --- your best selfie, is wrapped in Jesus Christ.

The K.I.S.S. ~ Follow the Leader, Jesus!

"I want all of you to share that joy. Yes, you should rejoice, and I will share in your joy." ~ Philippians 2:18

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

How are you living your life? Being super woman is only going to lead you down a path of self destruction. Just in time, you don't have to keep living this way.

In a previous episode, we chatted about taking one step at a time. Ask, seek, and knock. (Matthew 7:7)

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

"The wise woman builds her house, but the foolish pulls it down with her hands." ~ Proverbs 14:1

Episode 664 Confessions of an Upset Mama! The Game of Life

The K.I.S.S. ~ One step at a time!

ASK and it will be given.
SEEK and you shall find.
KNOCK and the doors will be opened.

(Matthew 7:7)

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

How do you prepare for the game of life? How do you ready your children? How do you ready yourself?

While watching the World Series 2016, I couldn't help but think how hard the Cubs had to play to overcome their mishaps.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Sixth game in the series, Cleveland Indians leading 3-2, it was a must win for Chicago to keep them alive. Start of the game, Cubs had 3 runs in the first inning. Second inning was nothing but strikes. But the third inning, Russell comes up to bat with bases loaded. He swings a couple of times. And then, his bat met the ball. Grandslam homerun!!! 7-0 Cubs up.

In the game of life, you're always looking for the homeruns. The job promotion, the amazing marriage, the children who are successful, your health where you feel sexier than when you were younger.

However, it's not about the homeruns. It's all about the little moments, all the sweat, all the frustration, all the forgiveness, all the grace that led to the 3 seconds, the homerun!

Going the extra mile because you can. Not giving up when that's the easiest thing to do.

Whatever life's equation you're working from, consistency is vital to your success and getting the results you desire!

So how are you showing up in the game of life? Are you just showing up for the homeruns? Or are you willing to be consistent and work daily on getting the results you desire in your life and the success you want so badly.

How do you play the game of life? What are the rules?

The K.I.S.S. ~ One step at a time!

ASK and it will be given.
SEEK and you shall find.
KNOCK and the doors will be opened.

(Matthew 7:7)

The best book ever written for the rules of the game of life.... The Bible! God wants us to be forthcoming with where and what we want. Communicate. Pray.

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

When you are in search for something you desire, eventually you find it. Uncover joy where you wouldn't expect it.

What you see, what you focus on, what you call attention to --- that's what you will uncover. Don't let joy hide from you.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

See it in the child playing with his mother while riding his bike.

See it in the trees blowing in the wind, vibrant in color with crisp cool air.

See it in your business --- the little things you discover.

See it in your husband with his sweet kiss he gives greeting you when you walk into the room.

See it in the person behind the counter helping you with your needs.

Uncover joy.

Joy surrounds us daily. But it's tempting to stay where you know. Good or bad.

Uncover joy.

Remember the younger you and going on a treasure hunt looking for that special item?

You must go on a treasure hunt and uncover joy. Joy just doesn't show up because you want it. You have to find it.

The K.I.S.S. ~ Uncover Joy!

Joy is yours to have. God wants you to have joy.

Go out today and uncover joy! When you search for what you want, you will find it.

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Life presents itself in many forms and fashions. And one way we participate in life, in society, is by abiding by rules. But what if those rules aren't working? You can rewrite the rules.

Woah! Rewrite the rules? What about the overall health and safety? This isn't about going rogue and disrupting society. It's about how you define the rules for you! How you define your success.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Is the path you're on the right one for you? Or are you just following in someone else's journey?

Rewrite the rules.

We grew up with rules; what you can and cannot do, when you have to go to bed, what you're allowed to eat and how late, and how you are allowed to dress.

How are you using those rules in your life now? Do you have a pizza night like maybe you did growing up? Do you go out to eat after church?

How is this mirrored in your life? Do you see these patterns within your family, within you?

"We tend to follow what is set before us; part habit, part comfort."

But is it really working for you?

In life, we are working toward what? RESULTS!!! Results that bring us success. If we wantd failure, we wouldn't even have to get out of bed. But you want more. Don't settle. This is your life.

Sometimes you have to rewrite the rules to give you your desired outcome.

The K.I.S.S. ~ Rewrite the Rules!

What's NOT working?
Know the GOAL you are after.
Define SUCCESS for that goal.
Set up the STEPS for success - the how to.
ASK for help (a coach, a mentor, get a book, go to a class).

There's no reason for you to be drifting through life. You define your success. And if you're not getting those results, it's time to TAKE A.I.M. and rewrite the rules.

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Have you ever thought about how it feels to feel good? To truly have joy that testifies to all who see you.

Remember the time when someone came up to you and asked if there was something happening in your life; something new and exciting.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

I can remember when I was pregnant for the very first time. Some ladies in the church came up to me and asked if anything was going on, anything new in my life. All I did was smile and say no. We were doing great. A few weeks later I found out I was pregnant with our first.

Thinking back, I realized I had a glow --- a joy that testifies beyond words and actions, beyound what you wear, beyond how you stand, the way you walk.

Joy that testifies is so much deeper. It's internal and eternal.

Have you had that happen? But it's not because you're pregnant.

Joy that testifies allows us to share what Christ has done or is doing in our lives. The rest of the world takes notice. We've got something they don't have.

"The joy of the Lord is our strength."

Sometimes we don't even know it's happening, but others take note. There's a shift in our lives which joy testifies to.

The K.I.S.S. ~ Give Joy that testifies!

In your crazy, busy schedule today, take a few moments to give God some joy in which He has given you.

Overwhelming joy. Blessed joy. A gratitude of happy!

Joy that testifies comes deep from within. Don't hold back. Let your joy shine, for it's the strength of the Lord.

"The joy of the Lord is your strength."

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

The reality is we don't always have a life filled with rainbows and skittles. Living the joy-filled life is what we're after, but how do you get there?

One can reason a few tragic things happening in a lifetime. You come to understand that "things happen" and somehow you dig deep enough to move forward after a death in the family, a serious health issue, and the loss of a job.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But as you go through the dailies in life, the grind of routines and rituals, where is the joy-filled life?

You can't find it from the crazy 1 hour commute to work. You can't experience it with the back talking of rude children who won't obey. You can't have it when your favorite sports team is losing all the time. You can't discover it in a relationship that is built upon selfish reasons.

What's joy? Let alone the joy-filled life?

The search is on. How can some find joy in the chaos of life?

What could be stealing your joy? Thieves of joy!

Comparison - highlight reels of others. Comparing yourself to your BFF, your siblings, neighbor, co-worker. Remember, most of life is lived inbetween the posts.
The Lie of When/Then - When I am successful online, I will have joy. When I marry the man of my dreams, I will be happy. When I am an author, I will be joy-filled. What when/then is it for you?

"We never reach the THEN because there's always another WHEN."

Pain/Misery - physical and emotional
Distractions - doing TOO much and not really being in the moment.

If you're tired of having your joy stripped from you, it's time to...

The K.I.S.S. ~ J.O.Y. - Justify Only You!

You control YOU; your words, actions, thoughts. Stop meddling in the messes of everyone else.
Be present. Be in the moment. Be aware of what's right in front of you. Be watchful. Leave the distractions behind.
Look to the one who give you joy - God. Psalm 3:4 "I will go to God - the source of all my joy."

Remember you can't fit everyone into your box. Justify only you.

Yet the BIGGEST thief that is robbing you of your joy is YOU!!!

You have a choice or you have an excuse.

It's up to you. Joy is abundantly available to you. You can have the joy, joy, joy, joy down in your heart to stay.

"Down in your heart to stay."

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Your thoughts are your internal gems. Thoughts can either help you or hurt you. Which does the shoe fit?

The games we play in our heads can destroy who we are. In fact, it can confuse us to the point of losing focus of who we are, where we are headed, and what step do we take next in life.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

I want to ask you a strange question... How are you playing with your thoughts? Are you playing with sand that makes you smile? Or are you choosing to play mean and dirty?

Does the shoe fit?

Fall and Winter is a great time to make changes in life, especially personal ones. You are limited to what you can do in nature (outside), which gives more time for you on the inside, both inside your home and inside yourself.

My concern is too many of us are complacent and really don't work towards the change for the better. We let others influence us to the point of adopting their thoughts as our own.

Then what happens is we become our own drama queen in our mind. We play with the ideas and they become more of a reality. Our thoughts actually become our own worst enemy.

Does the shoe fit? Are you struggling with the rabbit holes of insecurities, what ifs, and disbeliefs?

As women, we hat the tendency to over analyze to the point of reasoning what we know isn't true.

Think about Cinderella and how she had a not so great life. Her step sisters were mean. But for some reason, she always chose to do the right thing, even if it meant not going to the ball to meet the Prince.

"Her thoughts were minded by the goodness within herself."

Now we all know how it ended, happily ever after. If I was to speak with your Cinderella, would you be the one in the magical fairytale or the grumpy step sister?

Does the shoe fit?

"Our thoughts are our minds commodity."

The K.I.S.S. ~ Seize Your Thoughts!

Be watchful of the soap operas in your head.
Keep the drama at bay far away.
Don't adopy others' influences as your own.

"Our thoughts can make us a better woman or a bitter woman."

1 Peter 1:13 "Therefore, preparing your minds for action, and being sober-minded, set your hope fully on the grace that will be brought to you at the revelation of Jesus Christ."

"One step at a time leads to miles of greatness."

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

How often do you show and tell your love and appreciation for others?

You might be quick to say, "I do it daily, all the time." But do you really do it? Do you give it as much evergy and focus as you do a project at work or a new recipe you're trying?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

As the day goes by, it's easy to get lost in all the daily drama. And then when we are hanging around those we really care about, our hubby, our children, we don't have anything left to give but...I love you. No enery. Nothing warm and fuzzy. No sparks. No chase.

Show and tell.

Remember when you were younger and you had a time at school you could bring your favorite toy, or something special to you?

Think about it now. What was your favorite toy? Imagine if you were holding it now. I can see your smile. It's super BIG! You wanted to tell everyone about it.

The heartbreak story is that once we have graduated from the class, moved on to bigger grades, we begin to stop sharing. We don't talk about our love much.

"We assume love is there; we assume it's understood."

But love takes work and requires us to show and tell.

The K.I.S.S. ~ Show and Tell!

SHOW your love with actions.
TELL of your love with words.
SHARE your love with yourself (thoughts).

We are called to love in an unselfish manner; it's unconditional love model by God. He too shows and tells us daily of His love for us. It's not about keeping score. Show and tell in God's honor.

1 Peter 4:8 "Above all, love each other deeply, because love covers over a multitude of sins."

"One step at a time leads to miles of greatness."

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Regardless if we are a young or a wise child, living on purpose invites greatness to show up in our lives.

But when we refrain from tapping into our gifts and talents, there's no chance for our purpose to show up. We bury our passion and all that's left is the dirt of mundane performances.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

We've extinguished all possibilities and hope of living on purpose.

My daughter is working on what she want s to be when she grows up. College is rough. And we've had to make some adjustments. But I had to ask her a tough question... Are you living on purpose?

I had to get honest with her. Was she just fumbling through life, taking things as they were thrown at her, trying to rescue all those in need. Or was she strategically living her life creating boundaries, safe zones for her to excel?

Are you living on purpose?

Purpose can change with our seasons of life. You have a greater purpose. But within each season of life, you have a purpose.

Purpose gives us a directive ---- dircection. Most of us in our lives are fumbling thorugh life getting lost in the thorns and thistles. We aren't on the path to our greater purpose.

When you start looking at your life in seasons, you can begin to see the "mini" purposes (those small pieces of the puzzle that adds up to your greater purpose).

Are you living on purpose? Do you know what you're suppose to be doing right now in this season?

Join in the conversation....

The K.I.S.S. ~ Are you living on purpose?

Maybe you need some help with figuring it out. You need to gain clarity or confidence. Maybe you need to figure out a way to light your belief torch. Let's TAKE A.I.M. ~ Action Ignites Motivation.

"One step at a time leads to miles of greatness."

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

When life is vomiting on you at every turn, it's time to accentuate the positive.

And this is the time that it's the toughest. Curling up in a corner is super easy. I gotta be honest with you, I sometimes like that idea. But I want you to listen, and listen attentively...

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You are created for greatness!

I can't beat that into your head enough. Just because our days get messy and we sometimes play a part in that mess, doesn't mean you are the mess. We can always clean up the messes.

Accentuate the positive.

Today has been a gloomy day --- no sunshine, lots of cloud cover with damp air. It's feels BLAH!!

But you know what? It's helping make my green grass go dormant. Yes! That means there will be beautiful grass (healthy too) in the spring.

Accentuate the positive.

I haven't had to turn on the heat yet either. Woohoo! Fresh airs, a longer fall. Accentuate the positive.

I get where you might be frustrated. The children driving you crazy not being able to do simple things you ask them to do. The laziness of the world --- can't you just get your job done? I'm tryng still to lose wieght; yet this one thing keeps hanging over me.

In any situation, you must accentuate the positive. If I coud go in and pull out every negative thought, think how much room you would have for positivity, beauty, gratitude, love, and forgiveness.

But no! We hold the coveted space, precious though real estate, with negativity.

The K.I.S.S. ~ Accentuate the positive!

Instead of abstract thinking, you need concrete thinking. Systems and strategies that work. Something tangible. In your mind, you need to accentuate the positive. What is good!

You have a challenge... Anytime there is a commercial (whether it be the political ones or general interruptions within your media), it's at that time you must accentuate the positive. Speak only positive things.

If you can do this in the interruptions of life, imagine what will happen when you accentuate the positive on a good day?

Go out today and make it a great day! Not just a good day. But a great day! Expect the unexpected. God has something incredible for you

"Be present. Be incredible. Be YOU!!!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

When we talk about health and wellness, we are speaking about change - changing a behavior to a better action that you choose to do every day creating an intentional habit. It's called the Law of Consistency.

Consistency is a steadfast adherence to the same principles, course or form. Consistency also means agreement, harmony, or compatibility especially correspondence or uniformity among the part of a complex thing.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

The consistency of actions throughout your life.

Episode #499 Consistency Leads to Opportunities

Consistency is your BFF... Build, Formulate, and Function

"By having consistency in your life, you are creating space for opportunities to exist." ~ Kristianne Wargo

In John Maxwell's 15 Laws of Invaluable Growth, he concludes, "Motivation gets you going, but discipline keeps you growing."

What is discipline? It's consistency.

Doing the same thing over and over again. The question is, are you doing the same RIGHT thing over and over again?

"You do not have to be excellent to start, but to be excellent one day, you will have to start." ~ Zig Ziglar

So how do you start?

The K.I.S.S. ~ Know your What - How - Why!

WHAT do you want to change?
HOW are you going to change?
WHY do you want to change?

"Once you learn to quit, it becomes a habit." ~ Vince Lombardi

Episode #541 WHY do you want to change?

The law of consistency starts when? NOW! "Life lived tomorrow will always be a day behind."

"One step at a time leads to miles of greatness."

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

How's your success board looking today? You probably don't have one. In order to amplify your life and step into your greatness, you must celebrate your success.

Now I know what you're thinking...You don't have a success board. "I'm lucky to get done what I do everyday. Who's got time to be creative?"

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Your heart and soul needs you to be creative. Celebrate your success.

I have a huge favor to ask. Please stop and really listen. Don't try to multi-task. Stop thinking about dinner, or where you have to be in the next 10 minutes. I need from you a few dedicated minutes of you to focus.

"Everything you do in life is either a success or failure. There's no in between, no gray matter."

Tell me out loud what your successes are?

Is your mind reeling? Are your successes more directed to what others would say?

Now if I ask you --- What have you failed at? WOAH! Slow down. Do you see how quick we are to remember our fails, our faults; where we've fallen short?

You need to celebrate your success!

What have you done already today?

"When you begin to recognize and acknowledge the little and big successes, you begin to walk in your greatness."

You must see the fruits of your labor. Not in a boastful or prideful way. But a way that brings a smile to your heart. A way that lights you up and rejuvenates you from the inside out.

"Our hope comes from the little and big successes."

Celebrate your success. You'll have plenty of time to see your failures.

The K.I.S.S. ~ Celebrate YOUR success!

Do you remember the JOY JAR? Get it back out. It's time to celebrate your success with your Joy Jar. You can even have the family join in.

"One step at a time leads to miles of greatness. Each success, little or big, is one step!"

Amplify your life. Celebrate your success!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Ready to see if coaching and a mastermind is for you? Let's get on a DISCOVERY CALL. This is FREE for you and for those serious about working with me! Invest in YOU! You are worth the time!!!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Is your to-do list running your life and adding to your stress? Imagine what a day would feel like with no task left behind.

You would go so sleep knowing all you needed to do was accomplished. AND you would be all smiles! :) Plus, you might even have a few minutes to do what you love ---- time left over. BONUS!!!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

For years, I operated under the Law of Distraction. Whoever or whatever grabbed your attention the quickest, got you! And boy did they get me. There were many days I didn't even get to what I needed to work on.

Boundaries were not even an option. The children and hubby had boundaries - but me - no way! I did whatever I thought was best to focus on. And that meant the Law of Distractions were well on their way to getting done.

So where did that leave me? A recipe for disaster; a disaster cupcake. When you are always operating under stress, fatigue, frustration and disappointment, what do you have left? Not much but a to-do list.

You can't build a life of greatness when you are living by the Law of Distraction.

And that's all we do --- whether it's the precious family, Facebook, Instagram, emails, friends, TV, Netflix, YouTube, text messages, SnapChat, your job, dinner, lunch, church.... I could go on and on and on. We've got the errands, the bank, the bills, the coffee shop - can't forget that! - OH, and the puppy dog; he too has to do business.

The Law of Distraction is disastrous. Today, you press pause. It's time to gain back your priorities and begin to feel good about how you're living those minutes in your day.

The K.I.S.S. ~ Know what really matters!

What season are you in?
What outcome do you desire?
Pick your TOP 3 from the top down.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Ready to see if coaching and a mastermind is for you? Let's get on a DISCOVERY CALL. This is FREE for you and for those serious about working with me! Invest in YOU! You are worth the time!!!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

She needed a hero so she became one! Be YOU!

How are you showing up in life?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You need to let your light shine! Be YOU!

"This little light of mine, I'm gonna let it shine...."

"16 No one lights a lamp and hides it under a jar or puts it under a bed. Instead, he put it on a stand, so that those who come in can see the light. 17 For there is nothing hidden that will not be disclosed, and nothing concealed that will not be known or brought out into the open. 18 Therefore, consider carefully how you listen. Whoever has will be given more; whoever does not have, even what he things he has will be taken from him." ~ Luke 8:16-18

Are you hiding your light?

Back in the old days, light was made to illuminate a room and shine bright.

Why do you want to hide your light?

What could you be running from?

Fears
Failures
Successes
Disappointments
Rejections
Worries
Past
Yourself

If you are going to be running, God wants you running directly into His arms. He wants your light to shine that He created within you.

She needed a hero, so she became one! Be YOU!

The K.I.S.S. ~ Be YOU!

Go shine brightly!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Making an impact takes hard work. But it's not what you're doing!

How are you living your life? Reacting or responding? In frustration or in love?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

My daughter sent me a text asking to speak with me. I could tell there was worry, concern and fear. She wouldn't tell me the subject, so I was a little concerned.

She planned for us to meet a few days later. However, her schedule opened up that night. She sent another text requesting us to meet that night. Of course I said yes to come over.

Now my heart sunk into my tummy. All of sudden my heart was doing aerobics without me sweating. I quietly whispered in my head, love unconditionally. Anything she tells you is not the end of the world. It'll be okay. I prayed God to hold my tongue, and only allow me to speak from love, peace, and give her respect.

As she told her story, I sat quietly waiting for the bomb to fall. Finally when she was done, I took her in my arms, held her tight and told her that her dream doesn't stop here.

I could have chosen to attack her and become upset with what she was telling me. But that's not the mom I needed to be.

It's not what you're doing, but HOW you're doing it?

How are you loving your husband? With an attitude of "I guess I have to do this." OR with a tone of unconditional love, "I get to do this."

How are you building your business? Are you building it out of frustration and to spite what your friends and family are chattering about? OR are you building your business with calm, confidence, and consistency?

Ho are you serving strangers? With a chip on your shoulder? OR with a smile to brighten their day?

The K.I.S.S. ~ HOW are you doing it!

It's not what you're doing, but how you're doing it! How are you living your life?

"One step leads to miles of greatness!"

Join in the conversation: What are you choosing to do differently today? Send me a private email at kristianne@createyournow.com And you can have your family praying for you. Come in our private Facebook group Women of IMPACT.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

When your child is emotionally shipwrecked, you can't help but wish everything could be better.

You wish you could wave that "mama magic wand" and make it all go away.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But at times you can't do that. It's called life. They have to walk through their own fire. They have to figure it out themselves.

Kids get stressed out. They get worried. We don't give them enough credit for their concerns. Our children are forced to grow up way to fast.

What happened to them playing and exploring? What happened to them enjoying and experiencing life only the way a child can?

We push our children. We put pressure on our children. Do we stop long enough to realize what we are doing?

Do we see their emotional struggle? Do we stop long enough?

I raise this point because our children are growing up way too fast! We push them with our own expectations and sometimes our own intentions. Even though our intentions may be good --- it can still hurt our precious babies.

As adults, we can become emotionally shipwrecked.

"Our emotions lead our decisions."

That can be a benefit, but when we're emotionally shipwrecked, not so much. Our decisions can be irrational. We just make the wrong one. Or we try to justify the wrong ones.

How can we become emotionally UN-shipwrecked?

The K.I.S.S. ~ Make time to give time!

Open yourself to intently listening.
Hear the thoughts, hurts, and concerns --- no judgements.
Help them come to the resolution.

"One step leads to miles of greatness!"

Join in the conversation: How are you? Send me a private email at kristianne@createyournow.com And you can have your family praying for you. Come in our private Facebook group Women of IMPACT.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

When life begins to come at you from all angles, stay hungry.

Stay hungry for YOU!!!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Stay hungry for your dream.

Stay hungry for the passion bubbling inside you.

Stay hungry for what God has blest you with.

Create an appetite for aspiration. Your aspiration will keep that hope beating. You must keep that HOPEBEAT alive, beating strongly.

The hopebeat is what will keep you striving and reaching when times get tough. It's your life's blood.

Stay hungry.

Don't let disappointment come into your life and rob you of who you are, who you are created to be.

It's the trickles of loneliness, self doubt, and fear that becomes the flood that washes away our hopebeat.

The K.I.S.S. ~ Stay hungry!

Stay motivated.
Stay teachable. Be willing to learn.
Be flexible.
Fuel your mind and body.
Hang out with like-minded individuals.

Stay hungry! Because once you go down the road and take detours and make turns where you become unteachable, fat (a know it all), lazy, tired, worn down, where do you think your hopebeat is now?

"One step at a time leads to miles of greatness!"

Resurrect your hopebeat. Stay hungry!!!

Join in the conversation: Share with your family and friends. #hopebeat Send me a private email at kristianne@createyournow.com And you can have your family praying for you. Come in our private Facebook group Women of IMPACT.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

October is Breast Cancer Awareness month. You see support all over from the NFL to kids bake sales. But the good solution for breast cancer prevention is in your control.

It requires you to take action and be responsible for your own body. And I would love to think that women all over the world are doing their part of self-care. Honestly, I don't see that happening.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

We are stuck in busyness. And until a crisis hits close to home, we don't do anything about it. Why wait? The good solution is right here. You can take action now.

I want to encourage you that even if you don't have a history of cancer (breast) in your family, I want you to hang out with me until the end. There might be something here that you need to hear again. I know I need reminders. And by being busy all the time, when was the last time you had your yearly check-up? Do you even remember?

Let's jump in and talk about what you can do to reduce your risk of breast cancer.

The Good Solution:

Self breast examination - only you know your body.
Know your family history.
Open dialogue with your physician or medical provider. Know the different protocol that applies specifically to you.
Follow your medical protocol.
Limit alcohol intake to less than one drink per day.
No smoking. Evidence has suggested a link between smoking and breast cancer especially in premenopausal women.
Maintain a healthy weight. Being obese or overweight increase the risk of breast cancer. This seems to hold true if you gain weight later in life, like after menopause.
Eat real foods. Decrease the amount of processed "stuff" and sugar.
Intentional Movement (Exercise) - You need a minimum of 150 minutes of moderate aerobic exercise; or 75 minutes of vigorous aerobic exercise. Then addd 2-3 days of strength training. As a bonus walk a minimum of 30 minutes a day and as much as one hour.
If you breast feed, then you are gaining an extra protective effect.
Understand your hormone replacement therapy including the side effects.
Avoid excess exposure to radiation and environmental pollution.

The K.I.S.S. ~ Pick ONE to jumpstart YOU!

Know your body like only you can!

Join in the conversation: SHARE this episode with family and friends. It's time to begin the discussion. Send me an email at kristianne@createyournow.com

You want to level up your health. Let's work together and find the power of simplicity for you. The HAPPY HEALTHY STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Hit the pause button and back it up!

Sometimes we are too focused on where we're going, we forget how far we've come.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You need to back it up and appreciate where you are. Over time our memories become distorted. And our new normal is where you are now.

So when you're thinking about wanting to be further along in building your business, having a better and more intimate marriage, being healthier and stronger.... You forget where you came from.

Back it up!

When you start to see the "grass is greener on the other side" or the comparison to someone; you gotta stop and back it up!

Don't spend a lot of time and money shopping in the Self Doubt store. Go shopping at Confidence. And how about Sassy and Classy.

When your Monday morning doesn't end up like you thought it would, do you think spending a lot of shopping in Frustration and OMG! is good? Uh NOOOOOO!!!! Go to Joy Jar!

We can get a really delusional perspective when we forget where we came from. You forget the blood, sweat, tears, sacrifice, and challenges it took to get here.

"An overnight success is an overnight fail."

Even Jesus wasn't an overnight success. And remember God when he created the Heavens and the earth. He too looked back on His 6 days of work and saw it was good. #BackItUp

The K.I.S.S. ~ #BackItUp!

Are you going to keep shopping in Overwhelm, Imperfection, Rejection and Comparison?

Or do you claim aloud today --- #BackItUp I'm confident.#BackItUp I'm courageous. #BackItUp I'm strong.

Join in the conversation: Use #BackItUp and proclaim who you are! Let's shake up the world. Challenge your family and friends too. If you need to send me a private email, do so at kristianne@createyournow.com And you can have your family praying for you. Come in our private Facebook group Women of IMPACT.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

What did you tell yourself this morning when you woke up? Was it words that encouraged and lifted you up? Or words that put more questions in the start of your day with exclamation points of self doubt? Change your thoughts, change your life.

Now that sounds all well and good. And maybe you've been striving to do this for awhile now. But your thoughts are playing with more doubt than hope. Is that the playground you want to stay in?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You might be whispering... "You don't know what I've gone through."

And you're right. I don't know exactly all life has given you good or bad. However, what I do know about you is you desire more. You want to become your best selfie, God-designed. You're tired of wanting more out of your life, but don't know how much more you can give.

Life is draining and pulls on your emotions. When you are emotionally exhausted, the tendencies are to retreat and guard your heart.

Our thoughts will lead us down the path of pleasure or pain. And sometimes the choices we have might both reflect pain --- the lesser of two pains.

You thoughts can keep you from obtaining the dreams you have for your life, your success. Or your thoughts can be the pathway to your success.

How do you change your thoughts to change your life?

The K.I.S.S. ~ Remap your thoughts!

Identify what you're thinking (out loud or whispers).
Are you saying it from a place of pleasure or pain?
Is the outcome pleasure or pain?
Construct the new thought.
Take A.I.M. (take action on your thought).

"One thought leads to miles of greatness!"

God desires to see the greatness He placed within you shine. Don't let your thoughts overrule your gifts and talents.

"An anxious heart weighs a man down, but a kind word cheers him up." ~ Proverbs 12:25

Join in the conversation: What thought are you thinking? Send me a private email at kristianne@createyournow.com And you can have your family praying for you. Come in our private Facebook group Women of IMPACT.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

We live in a world that's chaotic, self-centered, and need to the extent of self-gratification. How can you live by faith over fear?

There are no team players because it's al about YOU (or me)!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

We do it in our marriage. We do it in our churches. We do it in our professional associations. We do it in our school. Everyone is watching out for #1!!!

We are essentially working and driving our life from FEAR; fear of rejection, fear of missing out, fear of conflict, fear of change, fear of success, fear of failure, fear of not being good enough, fear of not be loved. FEAR!

Now fear is real and something we need to protect ourselves from danger, pain, and evil. A lot of us are operating our lives out of fear. And I was to in my life.

Here I thought I was fulfilling my faith requirements: being a devoted wife, raising my children even homeschooling them, working within the church, tithing, giving of my time and talents, volunteering in the community. Actually, I was doing it out of fear --- fear of judgement.

I thought I was doing everything right. It took a storm to shut me down. "These are not the plans I have for you," whispered God.

Living a life in faith is being God-centered.

"Faith is being sure of what we hope for and certain of what we do not see." ~ Hebrews 11:1

And yes, my life was God-centered, but on my terms. We can't place conditions on God.

Are you placing conditions on God? Are you praying and asking for something (miracle, health, finances, healing, marriage, etc.), but it has to be wrapped a certain way?

God's got you right where you're at. What He asks of you is not to worry about tomorrow today. (Matthew 6:34) God will give you what you need when you walk by faith.

"You are the CEO of your heart!"

You have a choice. You can live your life making decisions and focusing on your ideals out of earthly fears. Or you can choose to surrender to God's heavenly designed plan for you and walk by faith.

Which do you choose?

The K.I.S.S. ~ Walk by faith!

Since I've been on both side, I can truly say I choose faith over fear, even though I will still feel fear.

It's all about my faith no troubles! God's got us both!!

Join in the conversation: Which do you choose, faith or fear? Send me a private email at kristianne@createyournow.com And you can have your family praying for you. Come in our private Facebook group Women of IMPACT.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Sitting watching the minutes pass by, endings are new beginnings. There's no reason to have your heart captivated by what's of the past. Look forward to what's ahead.

Remember the road trip and the anticipation you felt excited for what's to come? This is the anticipation you want in your life on a daily basis.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But what tends to occur is the drowning of our thoughts in things we didn't get right, what we didn't accomplish.

Have you ever had the thought that ... "I have everything I need to be happy, but I feel so empty. I have no purpose. I feel like I'm suffocating on the inside. But no one knows."

Sometimes life gets in the way of our heart's dreams. The ones that make us feel alive and driven to keep going even when times are tough.

What about the goal you recently accomplished. How did you feel when you reach it at that moment? And then what about 2 days later?

It's like the wind gets knock out of your sails. So what's next?

I personally hit this when we decided not to have any more children. It took many months to realize that me not having any more babies did not rob me of being a mother. In fact, the opportunity to become an impactful mother grew even more. I have been able to appreciate all the stages with my children. I have been able to experience life with them.

Endings are new beginnings.

Maybe you are being challenged in your life. You have a chapter closing and you don't know exactly what the next day will bring. This is just one chapter in your life. There's another yet to be written. It may look a little different. It may feel a little different. You might discover something your heart never considered.

Endings are new beginnings.

The K.I.S.S. ~ The best is yet to come!

Maybe you are going through a transition and you don't know what that looks like. Maybe it's your marriage. Maybe you're flustered with where you are in your business. Maybe you've hit the wall with your health.

Endings are new beginnings. The best is yet to come.

Join in the conversation: How can I be praying for you? Send me an email at kristianne@createyournow.com You can have your family praying for you. Come in our private Facebook group Women of IMPACT.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

One thing I learned at a very young age was if asked a question by an adult, I was to respond and look them straight in the eyes. But today, that's not what happens. Don't ask me a question you don't want answered.

We are so quick to shut the other person up by our own words. Frankly, it's rude and disrespectful. I don't like it when I do it.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

How many time are we stuffing our own thoughts down the throats of others?

We are expecting certain words or statements to come out of their mouth. But instead of waiting to hear what they have to say, we interrupt and interject our own words.

If we are answering our own questions we're asking, then maybe you're in a monologue - a one way street. Instead of listening only to yourself, why not listen to what others say and have a dialogue - a two way street discussion.

Plus, if you are quick to step on words, are you really interested in what they have to say?

Don't ask me a question you don't want answered.

How do you want your conversations to be? Do you want to be the one controlling the conversation? If so, then just make statements.

How are you conversing with your husband? Your children? Your corporation/business?

The K.I.S.S. ~ Keep your mouth shut and listen!

VALUE who they are by listening.
AFFIRM them by repeating/paraphrasing what was said.
HUG them with your words. Encourage them.

Join in the conversation: How are you listening? Send me an email at kristianne@createyournow.com

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Are you practicing who you want to be? In order to grow and extend your impact, you must lead by example.

Maybe you don't feel like a rockstar right now, but you can't let that stop you. What's your next step? Lead by example.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

This is such a fundamental tool we all can use. Lead by example.

Sometimes those thoughts of self doubt, I'm not good enough, get in the way of practicing. And if you don't practice, how will you ever get to where you want to go? You might eventually --- but it'll probably take longer.

Plus, your oopsies and mistakes are God's blessings directing your path. So why not continue on His journey and lead by example so the twists and turns that are going to come anyway can benefit you in the long run. It could even create a shortcut.

It would be nice to take a shortcut or two! Lead by example.

You are training for life. And when you train, you practice. Practice breeds progress.

It's unfortunate that most will choose not to lead. Instead, they'll sit back, listen to the naysayers, and continually contemplate what they should do next.

And what to do next is lead by example. Show yourself that you are dedicated to making the impact. How can you ask your family to do something if you're not willing to do it yourself. Lead by example.

Don't be fearful to lead by example. The difference between fear and courage is the next step. So lead by example.

The K.I.S.S. ~ Lead by example!

Joshua 1:9 ~ "Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go."

Join in the conversation: How are you leading by example? Send me an email at kristianne@createyournow.com

You want to level up your health. Let's work together and find the power of simplicity for you. The HAPPY HEALTHY STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

It's that time of year when the air is getting crisper. The leaves are changing to brilliant colors. Your new season to make an impact of your healthy living goals is here! Take it up a notch.

You probably have been working to really have a healthy body especially during summer. But now you are dragging.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Some of those reasons come from the shift of your schedule and the sun. Daylight is becoming limited and that drives us to not want to (or feel like) do as much. We are already beginning to hibernate.

If you are wanting to keep away that extra hibernation comfort fat, it's time to take it up a notch.

And you start with your fitness! Change up what you are doing.

FOR ALL EXERCISES (even the ones you are currently performing): Be sure you are always keeping your shoulders back and down. Knees soft (no locking the knees). Core engaged (abdominals and glutes tight). Tuck under at your hip to protect your back.

RUNNER: Incorporate some weight training into your routine. You can add these simple exercises to the end of your run.

Walking lunges - Keep your feet spread wide performing a deeper lunge, never allowing your knee to go over your foot.
Squat with overhead press - Do a squat and at standing, press your hands & arms over your head. You do not need weights to do this.

STRENGTH TRAINING: Maybe you enjoy weight training, but don't really like cardio. Take it up a notch by...

Walking daily - Start at 20 minutes everyday and increase it to 1 hour a day. And that includes non-strength training days.
Alternate running and walking - Run for 10 minutes, walk for 10 minutes. You can slowly increase your time where you are running only, with a walk for a cool down. Please only run every other day. Walking can be done on a daily basis.

BEGINNING: You might be grumbling at me because you want to be healthier, but it hasn't been a priority. That's ok. Start today. Take A.I.M. (action ignites motivation). Perform each exercise for 1 minute each (rest when you need to during that minutes), then repeat the entire SET of exercises. Do this 4-6 times depending on your time available.

Planks (wall/floor)
Leg Kickbacks - Focus on tightening of the glutes. This is not a large movement. Very isolated movement.
Squats - Do NOT do these if you have knee problems!!! Knee should not go over your knee.
Hip Thrusters - Lay down on your back. Raise your glutes in the air, pushing your hips upward toward the ceiling. Squeeze your glutes while keeping your core, shoulders and back in proper form.
Jumping jacks - You can use walking jacks if you have knee issues.

FYI....You walk about 2,000 steps per mile (depending on your stride). So in order to walk 10,000 steps, you would be walking 5 miles. If you desire to be at your optimum health level, you need to be intentionally moving for 10,000 steps above what you normally move.

The K.I.S.S. ~ Take it up a notch!

You can continue to shape your body when you take it up a notch. If you want to get a different result, you must take it up a notch.

Join in the conversation: What exercises are you focusing on to keep you happy and healthy? Send me an email at kristianne@createyournow.com

You want to level up your health. Let's work together and find the power of simplicity for you. The HAPPY HEALTHY STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Sometimes we are searching to become someone we're not. Use YOUR gifts and be a gift to the world.

In my entrepreneurial journey (young to now), one thing I stayed true to was me, just as I am.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

And when I tried to fit myself into someone else's box - not only would I get weirded out, but something seemed wrong, awkward. It wasn't that I was uncomfortable, or I couldn't do it. It was the fact that I was not working in my strengths.

Why do you think we all have different strengths and gifts? Because your gift make YOU!!!

If we all had the same strengths and weaknesses, life would be boring and predictable. Your gifts make life exciting, vibrant, and make life worth living.

Use your gifts to lift up those around you.
Use your gifts to teach others.
Use your gifts to grow your business.
Use your gifts to strengthen your family.
Use your gifts to serve those in need.
Use your gifts to love unconditionally.
Use your gifts to inspire others into their greatness.
Use your gifts!

"You are the only person on earth who can use your ability." ~ Zig Ziglar

"Your gifts are your super powers!"

Stop trying to fit yourself under the constraints of this world.

"Do not neglect the gift that is in you." ~ 1 Timothy 4:14

Polish your gifts so you can use your gifts to their greatest potential. What you are is God's gift to you. What you become is your gift to God.

Join in the conversation. Women of IMPACT What are your gifts? What do you want to share with this world?

Send your note to Kristianne at createyournow.com

The K.I.S.S. ~ Use your gifts!

It's time to put your mark on the world!

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

What was the last sentence you spoke regarding your dreams for your life? Was it positive with a confident and faith-filled declaration? Or was it negative with hesitation and an anxious tone? Say it isn't so.

Words have power --- especially the ones we speak aloud.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Ponder this: God created the heavens and the earth. He didn't just believe. He didn't just hope. He just didn't think there would be light. He spoke it, "Let there be light." (Genesis 1:4) He saw it was good. And He continued as the days passed speaking what He desired - His creation; the land, the oceans, the animals, and man who He created in His image. His words set His creation into motion. It wasn't His thoughts and dreams within Him. But what became He spoke.

WORDS HAVE POWER!

If you want your dreams to become a reality, how are you speaking or are you?

Please say it isn't so.

You must be speaking words with faith-filled, heart-wrenching, undeniable confidence. When you speak, things begin to happen. Things begin to shift.

If you choose to speak only pessimistic, condescending, questionable words or statements, (please say it isn't so), then you are holding yourself back from greatness.

"Even if you face fear, you must speak in faith!"

You are created on purpose, for a purpose. God has a bigger plan. And maybe you've already had a glimpse of that dream, even tasted a little bit of it. Or maybe you haven't. Maybe you're more fearful of what to say because of what might NOT happen. Say it isn't so.

It's time to resurrect your dreams, your passion. How do you do this?

Join in the conversation. What are you speaking aloud?

Send your note to Kristianne at createyournow.com

The K.I.S.S. ~ Declare your dreams aloud!

Call out what you want. Speak it.
Be specific in the words you choose.
Be specific in the tone you use.
Take A.I.M. (action ignites motivation) by taking the next step.
PRAY specifically to God for what you desire.

Thoughts can jumble our inner intentions, causing confusion, fear, hope, and confidence. What's going to put you into motion and build momentum you desire to reach your dreams?

Negative words? Say it isn't so.

Instead --- Stand boldly with faith and love knowing that all things work together for those who love the Lord. (Romans 8:28)

"Freedom lies in being bold." ~ Carl Frost

This is your life. Just as you are. It's time to put your mark on the world!

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

How many times do you stop long enough to ponder am I enough just as I am?

Everyday, we are fulfilling the needs of our family, friends, neighbors, boss; the list goes on and on.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But what about you --- just as I am?

I have been reflecting, thinking, writing, recording, reading, and researching a lot this week. Really looking at who I am as God has created.

Are you using your talents and gifts to serve the world in which you touch?

When we begin to distill down who we are in our eyes, how is that reflected in what God sees? Are we doing the work we were created to do?

There are so many rules we are running our lives by: the rules of the land, the rules of the government, the rules of a woman, the rules of an entrepreneur, etc. There is that part in us that forces us to conform to what is expected of us, fitting into a set box.

What would happen if you looked beyond the "earthly" box and look to the Heavenly box, the dreams God designed for you?

"Dream bigger the way God sees you!"

Don't just dream your earthly dreams. God has something incredible planned for your life. He is orchestrating every detail.

"It's time to dream Kingdom dreams!"

Join in the conversation. What dreams are you dreaming for you?

Send your note to Kristianne at createyournow.com

The K.I.S.S. ~ Dream Heavenly, Kingdom dreams!

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

If you are wanting to amplify your life, elevate where you are, you must raise your standards.

Many times over, you find yourself in situations that corner you. The quick fix is to get out fast --- lower your standards.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But how has lowering your standards served you? How has it helped you become an incredible woman of impact. How has it helped you build your business? And how has it deepened your love for your husband?

Lowering our standards is a way to feel good in circumstances that makes us restless and become unsettled. It's the easy way out.

Humans want to feel good; we want to feel happy! If you want to break it down --- we lower our standards as a defense mechanism, protecting what we know to be safe and secure. It's the comfort zone - belonging to something instead of being ostracized.

Just because your emotional state is calm and peaceful, doesn't mean you are pursuing your best selfie. If you want to amplify your life, you must raise your standards.

"You must stretch yourself! Give yourself permission to grow, to by comfortably uncomfortable!"

Working towards everyone else's standards will only lead you to regret. You control YOU. You DECIDE who you want to be. You COMMIT to be your best selfie. You take A.I.M. on what you want to CHANGE!

"You ignite your life as you raise your standards."

What do you want in your life? What do you dream for yourself? THere's a spark within you that says "I want more".

Join in the conversation. How do you choose to live it? What is your living legacy?

Send your note to Kristianne at createyournow.com

The K.I.S.S. ~ Raise your standards!

You matter! One step at a time leads to miles of greatness.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

The one thing you don't want to hear from your child is the tone of giving up while saying, "School is hard!"

This was my youngest's proclamation this morning as we waited for the bus. And he concluded it with, "I want a job."

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Perception is everything. There are days I wish I was back in school, and other days longing for a traditional job. But here we sit, living out the consequences of our choices.

As my baby (a 6th grader) boarded the bus, I encouraged him to keep looking for the surprises. What he doesn't know. The gems of knowledge that will add to his baskets of inspiration. He had the look of --- What are you talking about? But understood the importance of pushing on, moving forward, and growing in experiences. LEARN!

School is hard. and when we stand on the other side, it always appears brights, better and more beneficial.

"The grass is always greener on the other side." ~ Unknown

"If we take our life and keep searching for what everyone else has, we will miss what we are suppose to gain."

What you are wanting might be something totally different than what you actually receive.Yet you might be chasing what somebody else has.

Life is hard. School is hard. Whatever hat you're wearing, young or old, you need to be chasing what's yours to have --- what you've been gifted.

When you're building a business as an entrepreneur, you see other successes in your niche. You may want to be right where they are, but they too had a beginning.

If you're a child looking to someone older, you want to get where they are, but they too had a beginning.

As much as you want to fast forward in life, you too need to walk your own journey, find your own way, and create your own now. How do you do that? What get's you to step into your greatness?

Join in the conversation. What are you doing to step into your greatness?

Send your note to Kristianne at createyournow.com

The K.I.S.S. ~ Lean into your Learning Curve!

ACCEPT where you are now.
BROADEN your boundaries.
COMMIT to change.
DO the work. Take A.I.M.
EXPERIENCE your greatness.

One step at a time leads to miles of greatness.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Today is a day to be kind. Be respectful of who you are becoming and be kind.

Would you consider yourself a kind woman? Kind to others? Kind to strangers? Kind to your family? But how about kind to yourself?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

In the moments where life is troubling, it's easy to overlook the gifts before you. You become too focused on the insurmountable trouble.

You're quick to see all the bad and what might be around the corner (the big bad wolf), instead of stopping long enough to see the gifts right in front of you.

During these troubling times, searching for the blessed surprises should be your motive. Be kind to yourself.

Don't lash out because of the troubles; be kind. See the troubles as opportunities to strengthen your resolve; be kind. When your eyes are hypnotized by the troubles, use it a reminder to hunt for God's small surprises of kindness.

"A kindhearted woman gains respect." ~ Proverbs 11:16

Are you extending kindness to yourself? You deserve it. So why not do it more?

Just because things don't always work out doesn't mean it's your fault. Be kind. Stop beating yourself up over things you cannot control. Be kind. While you are waiting for God's solutions to present themselves, be kind.

Join in the conversation. How are you being kind to yourself?

Send your note to Kristianne at createyournow.com

The K.I.S.S. ~ Be KIND to yourself!

Use words that encourage and build up. Remember, one step at a time leads to miles of greatness.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Part of being healthy includes exercise in your daily routine. Intentional movement that gets your body moving. But how to get fit if you hate exercise?

That's a dilemma, and one that most of us don't care to acknowledge. Seriously, if I didn't have to exercise, do you think I would?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But the pros of exercise outweigh the cons. The health benefits you get in return for your life benefits. Exercise is worth it!

How to get fit if you hate exercise?

When I mention the word exercise, what comes to your mind? OMGoodness... How much time will it take? What will it cost? How much can I lose? When can I go shopping for a new wardrobe?

It's the numbers!! The numbers are holding you back, scaring you in the opposite direction. It's feeding your excuses. The numbers on the scale. The numbers on the hanger. The numbers on the clock. The numbers of repetitions.

How to get fit if you hate exercise?

If you force it, there will be a 90% change you won't continue long term. This is about a lifestyle. If you need motivation, it's NOT the doing part that the problem. There's something else you're hiding from. If you are waiting until you can be ALL IN, then it's never going to happen. There's never a perfect time. And if you find it boring, it's probably because you are doing it too long; not because your movement isn't fun.

BENEFITS OF EXERCISE:

Decrease risk of various diseases (cardiovascular, high cholesterol, diabetes, etc.).
Increases longevity.
Improves mood (turns the "happy" on).
Increase energy. Regular exercise boosts endurance.
Improves sleep.
Improves sex life.
Builds muscle increasing muscle retention. Helps control weight.

If you could wave the magic wand, what would it be for you?

The K.I.S.S. ~ Take A.I.M. on the Benefits!

Do what you enjoy!
Start small.
Build consistency.

What benefit(s) are you focusing on to keep you exercising? Send me an email at kristianne@createyournow.com

You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

When life gets crazy, how should you respond? Keep calm and carry on.

Sounds easy peasy. But not so simple to implement.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

I found myself back at the dealership to get my truck worked on, because when I took it in the first time, they didn't fix it. The "error" light come back on after spending hundreds of dollars and a half day to repair what they thought was wrong.

Keep calm and carry on.

Fixing what goes wrong the first time is a challenge in automobiles and in life. There are so many variables. Sometimes it's a combination of you and emotions. Something it is something you can't control at all. And sometimes it's circumstances.

If only we had all the answers. Keep calm and carry on.

It seems we should take a page out of the British Government as the saying was made into a motivation poster in 1939 in preparation for the Second World War. The thing was, the poster was hardly ever used and publicly displayed. It wasn't until 2000 where the poster was rediscovered from a pile of items purchased at an auction. Keep calm and carry on is a registered trademark in the EU, US, and Canada. (For more information click here.)

We can learn a lot from keep calm and carry on. Just because your life gets a little crazy, doesn't mean you have to retreat.

Keep calm and carry on.

Know that God's got this! And it's your job to take the next step, even in the most grave situations.

Your next step, the carry on, doesn't have to be so grand! You don't have to perform at such a high level in order to say you've accomplished something.

The K.I.S.S. ~ Keep calm and carry on!

Success and accomplishment is relative. Don't judge yourself harshly by what others are doing. Breathe and take the next step. You can do it!!! Keep calm and carry on in your battle of life.

Be present. Be incredible. Be YOU!!!

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

In your life and what you're doing right now on a daily basis, are you running towards something?

Now you may be wondering if I misspoke. Didn't I mean running AWAY from something?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

No! You heard correctly. Are you running towards something?

This may be a little confusing, but I want to go deeper with you in your mindset and habits. What you think you might be running from might actually be what you're running towards.

Your subconscious is 30,000 times more powerful than your conscious. The decisions you make are influenced by your conscious, but how much do you think is subjective to your subconscious? More than you realize.

A study done by Voss and Paller (2009) showed that even though the subconscious and conscious co-exist, the subconscious mind seems to do more of the work and is tuned in to the information quicker than your conscious.

Are you running towards something?

Maybe something you are trying to avoid is actually counter-intuitive. Maybe you're truly running towards something...good or bad. What you want or not want.

How does this affect you and your life?

Questions to ponder: Send answers to Kristianne at createyournow.com

How has your memories/experiences (the information stored in your lifetime) held you back from having the life you want now?
Think about your daily and weekly routines (performed on a regular basis). What information are you succinctly embedding in your subconscious mind?
If your subconscious mind is processing more information that you're consciously aware of, how do you ensure the information is conducive to achieving a happy, healthy lifestyle?

The K.I.S.S. ~ Instruct your mind how to respond!

Affirmations - paint the picture in the present directly your mind where you want to go.
Surround yourself with people of like-mindedness - Mixed signals cause confusion, therefore leading to no changes. Be supported by people who desire the same thing. Women of IMPACT
Remap by taking A.I.M. (action ignites motivation) - The mind wants to prove it's right.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Has anyone ever told you it's OK to feel overwhelmed? If so, you probably haven't heard it very often.

In fact, I know sometimes it's much easier to put up a front and act like everything's OK. But really... Who does that help?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Do you feel like superwoman when you act like nothing's wrong? Do you feel stronger and think everything will work itself out if you don't acknowledge what's really happening?

Why do we play these mind games with ourselves. We only dig ourselves into a deeper hole, and it's harder to se what is reality.

Our emotions get all tangled up. Our patience goes out the window. And any hope that's left will only suffice for waking in the morning.

It's OK to feel overwhelmed. It's OK not to have all the answers. You pretending that you do is only hurting you more.

Feeling overwhelmed can actually be positive. This is a time when you can recognize your strengths and your priorities. It's a time where you can sift through you life. Rediscover what really matters.

The K.I.S.S. ~ Find comfort and courage knowing that God's got this!

"I lift up my eyes to the mountains - where does my help come from? My help comes from the Lord, the Maker of Heaven and earth." ~ Psalm 121:1-2

God's strength, stability, and power is greater than anything you can harness yourself. Stop trying to be superwoman and saving the world all by yourself. It's OK to feel overwhelmed and lean on Christ. He want to be your rock, your shield, your protector.

However, sometimes we get in the way of God. We act like we are in control. And until we ask for help, He sits back waiting for your attention.

"Your overwhelm is an opportunity to see what God has planned for you."

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

It puts a smile on my face when I see the "Happy Anniversary" postings on social media. Then I think about their story. How did they get here? What keeps them smiling? How to find joy in your marriage?

Marriage takes a lot of hard work. It's not easy to live with one person day after day, year after year, and not get frustrated, distraught, mad, happy, delighted, safe, secure. Think of all the emotions and feelings you've experienced with your sweetheart.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Some have been out of this world wonderful, and other maybe more challenging. Some you would like to forget. How to find joy in your marriage?

Joy is a feeling of great pleasure and happiness. Joy is that bubbly feeling, makes you feel giddy all over. It puts wind in your sails. You're all sparkly!

Joy is that magnetic attraction you felt while dating. You felt it during your honeymoon phase.

But then life happens. You begin living together but operating as individuals. And then what happens is a life-changing event occurs.

How to find joy in your marriage, especially if you've been together for awhile?

Joy doesn't just happen. It takes work and effort. Think about what you did while dating? The love notes. The sweet texts. Fixing his favorite dinner. Going out to the movie he wants to see. Experiencing something for the first time together.

How to find joy in your marriage?

The K.I.S.S. ~ Date your sweetheart everyday!

Be willing to go the extra mile.
Serve with no strings attached.
Love unconditionally.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Don't you just love an underdog story. One who isn't posed to win, yet comes from behind, works hard, and rises to the top. Courage of continuity.

Courage is the ability to do something that frightens you. You don't like what you don't know. That's fear and most prefer to run from it. But courage drives you towards it.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

There's nothing more inspiring them seeing your child rise to the top. To use their own courage to push through difficult situations; sometimes even impossible situations. To persevere.

But we get to an age in life that our courage weakens; it fades. As a child, we fall down and get right back up. We brush ourselves off, put a bandaid on and go back to playing.

When we fall down as an adult, we aren't as quick to get back up or we hold onto that sting, ponder why it happened. Then try and figure out how we can make that NOT happen again.

Ready, Set, A.I.M. 5-Day Challenge
How to create happy habits for lasting change.

Do we get stuck in over analyzation? Do we give ourselves permission not to have courage?

Because if you fell down as a child, what would your mommy tell you? "Get back up!"

Courage of continuity is motivation in action. When you feel like you can't go on, go on! You are stronger than you think you are. And it's unfortunate that we have to wait to see our strength until the storm hits.

LIVE FACEBOOK CHATS - 2:00 pm EST/11:00 am PST

The K.I.S.S. ~ Stand with vigor! Go on!!!

Create your motivation: Have the courage of a child to continue on. Dust off the bumps and bruises.
Take A.I.M.

Don't wait on someone else. Be YOU!!! Be strong. Take that next step. Gain the courage by continuing on. Stay the course!

Have the courage of a child to continue on. Dust off those bumps and bruises. Show your courage!

Ready, Set, A.I.M. 5-Day Challenge
How to create happy habits for lasting change.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

It's next to impossible to achieve your desired goals, obtain your outcomes and create lasting change if you don't believe. Belief matters!

But how do you believe? Where does belief live? Where does it hang out?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

We all want a dose of belief. Belief matters!

But in order to believe, you must achieve. And you achieve by taking action, learning something new, and accomplishing a task/goal one step at a time.

Ready, Set, A.I.M. 5-Day Challenge
How to create happy habits for lasting change.

Here is where you begin to build up your belief tower. Ignite your spark of belief by taking A.I.M., action ignites motivation.

BE. DO. BELIEVE

LIVE FACEBOOK CHATS - 2:00 pm EST/11:00 am PST

The K.I.S.S. ~ Spark your belief!

Be - Be present.
Do - Take a.i.m. (ACTION)
Believe - When you've tasted success, you want more.

What do you need to believe in? Where do you need to find your belief?

Ultimately, you need to build your belief tower --- one step, one success at a time leading you to miles of greatness.

What are you waiting for? Pick ONE thing today that if you get it done, you will feel amazing! It will put a smile on your face and your spark of belief will ignite.

Beliefs matters! Start building your belief one step at a time.

Ready, Set, A.I.M. 5-Day Challenge
How to create happy habits for lasting change.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

It seems strange that we would even need to speak about the art of action. We take action everyday. We are always doing something.

But it's not always about doing something. It's more about the purpose, the intention, the desired outcome. The art of action.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

The art of: a skill at doing a specified things, typically one acquired through practice.

Action: the fact or process of doing something typically to achieve an aim.

Aim (noun): a purpose or intention, a desired outcome.

Ready, Set, A.I.M. 5-Day Challenge
How to create happy habits for lasting change.

Some people are really good at taking action like go-getters, investors. Their personality is to take action to meet a goal/need.

But the action we normally take in our daily live requires little focus --- it's because we are operating from the subconscious level.

We are not taking our actions seriously because we don't take the time to understand the art of achieving an aim (action).

And then you wonder why you can't make lasting changes and create the lifestyle you want. The art of action.

LIVE FACEBOOK CHATS - 2:00 pm EST/11:00 am PST

What do you want to achieve this year? There are 90 days left (give or take a few days) for you to make an impact and achieve the goal you want.

What action do you need to be doing to accomplish your desired outcome?

"You don't build muscle if you don't use it."

So what acton do you want to flex? What do you want to work on?

The K.I.S.S. ~ Establish a course of action!

Define/Know what you want to achieve.
Write it down.
What action(s) do you need to take to get there?
Power of ONE
Take A.I.M. (action ignites motivation)

When we want a change in our lives, it's easier to mull around ideas, think we ned all these things before we can get started. Instead use the art of action --- do something to achieve your aim.

This is your life! What action will you take today to create your now?

Ready, Set, A.I.M. 5-Day Challenge
How to create happy habits for lasting change.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

The more we cram into our day. The more scheduled we become. The more presence matters.

Presence is being in the state of existing or occurring now. What's happening in the current moment. Not 5 minutes from now or 5 hours from now or 5 days from now.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

It's NOW!!! Presence matters!

In order to create the lifestyle you desire, you must be present. I say "Be present. Be incredible. Be YOU!!!" You can't be incredible and be you if you're not present.

Ready, Set, A.I.M. 5-Day Challenge
How to create happy habits for lasting change.

Are you whale watching in your life? Are you focused on one side or thing, and missing what's right next to you.

Presence matters!

My husband wanted me to spend time with him. But I did it my way; multi-tasking, writing and watching TV. Later he said he missed me and wanted to spend time with me. I was shocked. Didn't we just watch TV together? Nope, not to him. I was not present. I was distracted.

Presence matters!

LIVE FACEBOOK CHATS - 2:00 pm EST/11:00 am PST

Are you present in your relationship, in your marriage? Are you truly in the now, in the moment?

The K.I.S.S. ~ Soak up the moment through your 5 senses!

Sight
Smell
Touch
Taste
Hear

It's hard. We want to get it all done. But remember, one of your greatest gifts is presence. It's a gift. How are you using your gift?

Think of presence as a gift of being now!

Presence matters! It's vital to creating lasting change and creating the lifestyle you desire.

It's time to be ALL IN with your 5 senses to establish the internal contract to be present.

Ready, Set, A.I.M. 5-Day Challenge
How to create happy habits for lasting change.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

We've all heard the saying, "What you think about you bring about." The art of thoughts has greater influence and impact on your life than we realize.

You can have the most money - win the Powerball, and not be happy. In fact, you become worse off. It's heart-breaking to hear the stories of those who come into a lot of money, and then throw their life away.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

The art of thoughts is how we make decisions, what we think, the actions we take, the reactions we make, the responses we choose. It's the culmination of what moves us forward in life.

It's the BIG BANG in your life! Everything that you do is wrapped up in the art of thoughts.

Ready, Set, A.I.M. 5-Day Challenge
How to create happy habits for lasting change.

So how did you wake up this morning? What was your "self" conversation like?

If the art of thoughts is truly the big bank of your life, why don't we spend more time understanding it?

Maybe we think we really don't have any control.
Maybe we are OK with reacting to what happens to us.
Maybe we just don't care.

I believe we all have a "wonderment". This awe admiration of what it might be like if we could achieve our purpose and live out our passion.

But there's a problem --- we don't take time to learn the art of thoughts, how our mindset really affects our lives. Sometimes we don't put our effort into what really matters. YOU matter!!!

"The fundamental element to your life's happiness is mindset!" ~ Kristianne Wargo

Ready, Set, A.I.M.

If you don't learn to master the art of thoughts, you might as well be ok with where you are right now. What you think about you bring about.

Negativity breeds disgust, despair, loneliness, hopelessness to name a few. If we don't make a conscious choice in deciding what we want, then we are running on autopilot. And that might be OK for a while, but when life happens, chaos hits. We can end up in the darker dungeon (i.e., depression, suicidal, divorce, addiction, binge eating, etc.).

How do you begin to make the art of thoughts work for you?

The K.I.S.S. ~ Stop running on autopilot. Take control of your thoughts!

How do you want to feel when you wake up?
How do you want to feel when you go so sleep?
What do you need to tell yourself to feel that way (in the morning and at night)?

It's time to put effort into what you're saying and how you're saying it. YOU matter!!!

Ready, Set, A.I.M. 5-Day Challenge
How to create happy habits for lasting change.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Wouldn't it be great to have every news report begin with "And the good news is..."? However, today it seems like the world is more attracted to those who hurt others, the destruction of families, and the everlasting fight to be right and famous.

What if I told you that every one of your days is filled with "And the good news is..."? Would you want to know?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Well today, let's listen in to your simulcast.... Good day! Welcome to your extraordinary life. I hope you're ready for a splendid day. And the good news is... You're the light of the world!

Ready, Set, A.I.M. 5-Day Challenge
How to create happy habits for lasting change.

Now if you heard that every morning, how would you feel? What would be your first action?

So when you begin to question what you are suppose to be doing, when you get too tired not to go on, when you feel like the worst wife ever,

STOP --- BREATHE --- and speak "And the good news is I am the light of the world."

With every step you take, you are God's beacon of light. And He desire to shine brightly through you in the good, bad, and the ugly. Don't give up on you, because God never quits on you! Keep your head held high. Rest in His arms and the good news is YOU are His light!

"You are the light of the world. A city set on a hill cannot be hidden." ~ Matthew 5:14

The K.I.S.S. ~ You are His light!

Let His use you in your messes, shining His light of HOPE.
Let Him use you in your blessings, reminding those of His unconditional LOVE.
Let Him work through you, showing His GRACE.

You are His light; so go shine bright!!

Ready, Set, A.I.M. 5-Day Challenge
How to create happy habits for lasting change.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Life offers opportunities to grow, personally and professionally. But how to change for the better can be a stumbling block because change brings discomfort, uneasiness, and even frustration.

We never seem to get it right all the time. Someone always complains, wants you to act differently. They want you to fit into THEIR comfort zone, because in YOUR zone... It becomes their twilight zone!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

"People don't like what they don't know."

Ready, Set, A.I.M. 5-Day Challenge
How to create happy habits for lasting change.

So if people don't like what they don't know; then YOU don't like what YOU don't know --- which is CHANGE!

No one likes change. Which leads us right back to how to change for the better. It's this constant centripetal force. We get drawn back in, sucked in, to where we don't want to go.

"Old habits die hard." ~ Unknown

Is there no hope? Of course there is hope! But it's more than wishing upon a star or throwing caution to the wind.

It's time for Ready, Set, A.I.M. Here we will walk through how to take "change" (whatever change is in your life) and make it become part of your lifestyle, making it stick.

That doesn't mean that struggles and temptations will fade away forever. But what it's going to give you is a strategic blueprint to creating your now one step at a time.

The K.I.S.S. ~ Create Your Now!

Ready, Set, A.I.M.
Establish a healthy, vibrant mindset.
Fuel your body with goodness.
Physical Fitness for well-being.
Spiritual Growth
Take A.I.M. - Action Ignites Motivation

Ready, Set, A.I.M. 5-Day Challenge
How to create happy habits for lasting change.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

There's nothing more personal and hurtful than being smacked in the face because you don't fit into the box. What do you do when the world is against you?

What do you do when you are being kind, respectful, working hard, learning everyday; and all you get is backlash?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

I've been watching and working with my children on this very topic. And I can tell you it baffles me at times. I don't get why people think they are better than someone else and can continue to put down, not give opportunities, not support them in who they are as an individual, and not allow them to share and grow in their talents.

Ready, Set, A.I.M. 5-Day Challenge
How to create happy habits for lasting change.

Are we seriously so wrapped up in ourselves that we forget and choose not to include people who don't fit into the box?

What if Christ would have done that to you? Would you have fit into that box? I know I would not!

But that's not how He loves us. He doesn't put a definition on the box. He has an open door policy.

So when you keep getting the no, you're not good enough, you'll never be like so and so, that doesn't work for you, and on and on and on..... What do you do when the world is against you?

Do you run for the hills?
Do you act out in rage?
Do you hide from everybody?
Do you cry yourself to sleep?
Do you stop trying and give up....when the world is against you?

How do you rise above, learn from these heartaches, and keep your courage and confidence alive?

"He will cover you with His feathers, He will shelter you with His wings, His faithful promises are your armor and protection." ~ Psalm 91:4

God is taking care of the army that attacks you!!!

The K.I.S.S. ~ Be YOUR Best Selfie!

Love unconditionally as Christ loves you. Remember you don't fit into the perfect box. Love will help you rise above.
Speak "I am enough!" knowing that you are created in God's image. And because you are created in His image, you are His perfection.
Breathe in the presence. This is your RESET!
Be YOU!!!

Ready, Set, A.I.M. 5-Day Challenge
How to create happy habits for lasting change.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

Staying motivated and inspired in life can be the greatest stumbling black when becoming your best selfie. The secret is to take A.I.M.!

It's not the aim that you're probably thinking about...bow and arrow with a target! Instead it's ACTION IGNITES MOTIVATION!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You don't want to be stagnant in your life. Get in the game. You are worthy!

Ready, Set, A.I.M. 5-Day Challenge
How to create happy habits for lasting change.

"Your motivation is ignited by action which becomes your belief!" ~ Kristianne Wargo

Take A.I.M.

What do you want to be doing in your life that you have been sitting on the sidelines?

Where do you need to take action to ignite your to get you motivated to keep going?

The K.I.S.S. ~ Choose ONE step to take A.I.M.!

Ready, Set, A.I.M. 5-Day Challenge
How to create happy habits for lasting change.

You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

It's time to get back to nature. Let's spice it up and fight inflammation.

The gifts of the earth can help nourish your body with essential nutrients and heal your body naturally. Give you body what it needs and your body can heal itself.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Please note that information contained within this podcast is for educational purposes. Consult your physician or medical provider when changing your nutrition or fitness program.

Today, I want to go over some specific herbs and spices that will upgrade your meals' nutritional value.

Unfortunately, our soil is depleted of minerals and nutrients, that even when we eat clean REAL food, we still are not getting everything we need. Using herbs and spices increase the range of essential vitamins, minerals and antioxidants.

Reference Episode #557 Essential Supplements Fit for Your Diet

Ready, Set, A.I.M. 5-Day Challenge
How to create happy habits for lasting change.

CINNAMON: Has been shown to boost brain function, aid in digestion, support weight loss, fight cancer and diabetes.

*Add cinnamon to your drinks. Place on granola, oatmeal. Use it on meats, especially turkey! Add to your stir fry too.

GINGER: Has anti-inflammatory effects and can help with nausea and vomiting, especially during pregnancy. It also helps to protect against certain cancers like ovarian cancer and boost your immune system.

*Add in stir fry. Use it in salad dressing. Favorite dressing: Avocado oil, garlic, and ginger. Cut in THIN slices and add to a roast.

GARLIC: The downside is our breath. Personally, I have not experienced that since eating a clean, REAL diet. Health benefits are huge. Used for reducing nausea feeling, inflammation, ease pain of arthritis, reduce blood pressure and detoxify body of heavy metals.

*Use on potatoes, shrimp, tilapia, salsa, dressings, and pasta sauce.

DOWNLOAD OF HERBS AND SPICES

CAYENNE: It has amazing healthy benefits that date back to ancient days. Anti-inflammatory secret - Capsaicnoids. Known to help in digestion, relieve headaches, prevent blood clots, and assist in detoxifying the body naturally.

*Spice up your stews, chili, meat. Add in hummus, dips, guacamole. Less is more.

OREGANO: Contains beta-caryophyliene for fighting inflammation. It also is anti-fungal and antibacterial properties.

*Put on pizza, in pasta sauce, and add on salad.

TUMERIC: Vibrant yellow spice with medicinal purposes. Treats infections, wounds, colds and liver disease.

*Place on meats, scrambled eggs, pumpkin soups, roasted vegetables. Just sprinkles and pinches. Less is more.

SAGE: A great herb (leaf) used with Mediterranean foods. Known to help with digestive discomfort and menstrual cramps. And is good to increase circulation. Anti-inflammatory and anti-bacterial.

*Use in hot teas, stews, and infused oils like avocado, olive, macadamia oils.

ROSEMARY: It's a part of the mint family! Used in Mediterranean dishes and with lamb. Studies have shown health benefits to relieve muscle pain, aid in digestion, potentially improve memory, and reduce inflammation.

*Add a sprig to tilapia, roasted vegetables, and potato wedges.

CLOVES: Have been used for thousand of years in India and China. Helps boost the immune system, aid in digestion, antibacterial and anti-inflammatory effects.

*Add to stews, hot drinks like cider. Use in boiling water with oranges, lemons and limes to freshen your home.

MINT: A natural herb used as a breath freshener. It promotes digestion. Great for upset stomachs. Soothes the stomach with indigestion or inflammation. Some other benefits are weight loss, fatigue, depression, asthma, memory loss. You can use it for treating insect bites, acne; the cooling sensation relieves the irritation.

*Add to beverages (tea, coffee, smoothies), desserts, yogurt, and ice creams.

The K.I.S.S. ~ Choose 2 herbs or spices and add it to your meals!

Ready, Set, A.I.M. 5-Day Challenge
How to create happy habits for lasting change.

You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

When we lack motivation to keep going, sometimes it's easier to retreat; fall back instead of fall forward. However, the best step you can take is to stay in action.

And retreat doesn't qualify as action!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Action is the fact or process of doing something, typically to achieve an aim.

Ready, Set, A.I.M. 5-Day Challenge
How to create happy habits for lasting change.

Somehow we are more attracted to running from the pain, the unknown, the uncomfortableness to hide beneath the shadows burying our goals.

You are worthy of more. Stay in action!

If you want to impact and live an empowering life, you have to be willing to take some risks.

And those risks are embracing your emotions. You see, motivation doesn't disappear and fizzle away. What happens is we are running away from ourselves so we don't have to "FEEL". We don't want to upset our inner self.

Why feel heart palpitations when you can keep calm and be reserved? It's more comforting to stay with what you know even if that means you are remaining stuck and not pursuing your to do list, your dreams.

Do you really want to stay where you are?

You excuses connect to your emotions giving you an escape to not go on. Why not finish stronger? Stay in action!

You motivation will be ignited when you emotions begin to be stretched. Ready, Set, A.I.M. [FREE] 5 Day Challenge.

When typical anxious, butterfly feelings hit your body and your mind begins to define what's happening --- stay in action. You can't retreat or runaway.

You will not fall a part if you become a little shaky; if your thoughts lead you to "I can't believe I'm doing this!" --- You will actually be vulnerable and experience a revolutionary jolt of motivation. You can accomplish anything. You can do this. Nothing is impossible!

The K.I.S.S. ~ Stay in ACTION!

"Never fear when emotions are near; always stay in action."

Ready, Set, A.I.M. 5-Day Challenge
How to create happy habits for lasting change.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

View Details

In your busy, hectic schedule, where do you find the time to get it all done? How to reduce stress and keep it all together should be a priority. Your life may depend on it.

Life is complicated! And there are days that you can't even remember if you took a breath.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

As much as we like to keep busy, like a badge of honor we wear, it begins to wear on us harder. The busyness creates a patter that we assume we must keep up with. Eventually, we are caught in the webs of stress.

Ready, Set, A.I.M. 5-Day Challenge
How to create happy habits for lasting change.

Stress begins to eat away at your health, sleep, peace, marriage, your job performance, your sanity. It begins to eat away at you.

Stress has a profound impact on you physically, emotionally, mentally, and spiritually. Some of those effects are:

headaches
fatigue
tummy aches
anxiety
anger
depression
binge eating
drug/alcohol/tobacco use or overuse
lack of clarity
confusion
restlessness.

Plus a continued life of stress can lead to serious health problems like diabetes, heart disease, high blood pressure, depression, and more.

However, there might be a short season in your life that requires you to be overworked and underpaid. And your simple survival tool is "this too shall pass".

Now that doesn't bring a lot of comfort; but think back to cramming for an exam, finishing that paper, or putting the final touches on your wedding day. Let it go, taking it one moment at a time.

But when you're talking about day to day chaos, an environment that breeds only frustration and anxiety, when your outlook is only as hopeful as the sleep medication give rest --- that's a sure sign you need to look at how to reduce stress.

You need an intervention. Change needs to happen or life may get more complicated.

I don't want my story to be your life. So how to reduce stress. What are some ways you can be an overcomer of stress?

The K.I.S.S. ~ Relax to zap the stress!

Meditation - self reflection, serene, calmness.
Deep breathing - in the nose, out through the mouth.
Laugh and smile - laughing lowers your body's stress hormone, cortisol.
M & M's - Movement and Motivation (Exercise-walk, run, bike ride, etc.)
Good food equals good mood - Eat God-made, not man-made.
Reach Out (and touch someone) - talk to others. Join us in Women of IMPACT.
Body awareness - nose to toes know how your body responds to stress.
Live out gratitude - be grateful, remember the good in your life.
Be present - Focus on your senses to release the tenses.

Ready, Set, A.I.M. 5-Day Challenge
How to create happy habits for lasting change.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

As you arose this morning, stretching your tight muscles, what lies and labels did you communicate loudly and boldly to yourself?

What image did you paint in your mind with your thoughts looking at your reflection?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Today is a day of reflection. A time to revitalize your mind, body, and spirit. In order to do so, you must take A.I.M. in removing the lies and labels you tell yourself.

You deserve to tell yourself the truth, but doing so in love and respect for you.

Instead, you choose to beat yourself up with condescending labels and lies to hold you hostage to your past.

God doesn't want you to hurt yourself. But these lies and labels, you are doing just that.

The little lies you tell yourself, the little whispers in your head; they tear down your confidence, they confuse your inner self with conflicting clarity, and the force a label that you claim as YOU!

The lies you tell yourself are the labels you become.

What have you told yourself this past week?

I can't do this. I'm a horrible mom. Who would want me as a wife? I have nothing to wear. I'm too fat. I ate too much at lunch...look at me. Is this all life is? I will never about to anything. I'm not pretty. I ca't even do the laundry right. Even the cat is mad at me.

Whether it's stated out loud or a fleeting thought, these lies and labels are destructive.

You are amazing! You do the best you can every day. You sacrifice for your family. You look adorable in whatever you wear. You use food as fuel to get through the day. Life is worth living. You can do anything...one step at a time. You are beautiful. The house is filled with messy love. Your heart is full of gratitude.

There's big differences in those thoughts above. Which ones do you want to whisper?

I'm going to make an assumption that you want --- You are amazing! This week when you begin to tell yourself lies and labels, I want you to say...

The K.I.S.S. ~ I'm made for more. A.I.M. HIGH!

You see, when you continue to tell yourself these lies and labels, they become the truth. When you believe them as truth, you commit word suicide tearing a part your heart one piece at a time.

Your bandaid for healing starts with... "I'm made for more. A.I.M. HIGH!"

"Create in me a pure heart, O God, and renew a steadfast spirit within me. Do not cast me from your presence or take your Holy Spirit from me. Restore in me the joy of your salvation and grant me a willing spirit, to sustain me." ~ Psalm 51:10-12

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

You have heard the quote, "a happy wife, a happy life". Maybe your husband has said it. Maybe you jokingly agreed with your girlfriends. Or maybe a customer clerk commented as you were checking out.

How true is this in your home?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

If you're not happy, is everyone is not happy? Is that really how it works?

Well there was a study done my Deborah Carr (Rutgers University) and Vicki A. Freeman (University of Michigan) which showed that "happy wife, happy life" holds true. Carr found men rate their marriage higher than women. This might be due to the fact that women think deeper and scrutinize their relationship more than men.

So if the woman is happy, she will then take care of her man meeting his needs --- physically, emotionally and culturally (the domestic beauties, the household chores).

I raise this question because I believe our marriages are being short-changed. I believe we are operating under the pretense of "a happy wife, a happy life". As much as we joke about it, it can be something that rings today.

I was living my life for my children and for my husband, but it was all based on assumptions or assumed expectations.

When you live your life under assumptions, you're going to get burned. We get hurt in our marriage; can't reconcile our differences because we are keeping track of how we have been wronged.

"When we close the door to communication, we lock the door to opportunities."

If you are living "a happy wife, a happy life", how is that benefitting you? Or is it?

You see --- I want to challenge you to fall in love again! And it starts here....

The K.I.S.S. ~ Love finds opportunities!

How can you overwhelm your husband with love?
How can you serve your husband exceeding expectations?
How can you surprise your husband with kindness?

Look in your life's circumstances and see what might be missing? What did you enjoy when you were dating that you don't do now?

I want you to have an incredible marriage reflecting a heart of gratitude, unconditional love, and joy!

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

Nothing is more frustrating and heartbreaking than hearing your child shout, "I can't do this!".

And it's not just about the sentence. It's what they are continually instilling deep within their own core foundation; their inner self, their authentic self.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

We start with the Olympic Cauldron. This enormous belief torch we all start with. We carry the invincible belief torch.

But as we get older, our belief torch can begin to shrink, one failure at a time; eventually becoming the size of a match.

Unfortunately, some are left with only ashes.

You are not immune to it either. "I can't do this!" Maybe you recently shrugged off this statement spoken by your child, mumbled to yourself. Or maybe it's been a fleeting thought like a fallen autumn leaf blowing across the field.

Every time you say "I can't do this!", or paraphrase it a little differently, you are shrinking your belief torch.

As your belief torch fades, so does your dreams and your passion.

You don't want to diminish your belief torch. You want to build it up. As a mom, a wife, a sister, a daughter, a woman... We need to keep it ignited. It only takes a spark!

"A fire ignited by a spark of belief can burn down a forest of doubts."

How do you continue to build your belief torch for your child, for you, and make it shine brighter?

The K.I.S.S. ~ Train up your child!

"Train up your child where he should go and when he is old he will not depart from it." ~ Proverbs 22:6

INSPIRE - Encourage greatness by expanding expectations. Raise the ceiling!
HOPE - Keep the little light shining bright.
- "Mark your moments by the little smiles."
LOVE - Love unconditionally.

For the moms or women who consider themselves damaged property or a fading belief torch, surround yourself with women to love you where you're at! Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

When troubles and struggles strike, pain infuses our mind, body, and spirit. We try to dismiss the pain we're feeling. But what if we embrace the beauty of pain.

And that pain could actually shine a light on the changes needed to lead us to greatness.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Instead, we are quick to buckle down and shut out any possibilities of hope to change because the pains hurts TOO much.

Sometimes I think we feel marked, like we have a target. "Someone is always out to get me." "I can't do anything right."

We give into this mark --- the pain. We set up camp and settle in. Because to do anything else would just bring about more pain.

Who wants to experience more pain?

And then what happens, we become NUMB to it. This is the norm in your life.

What if you took your pain and allowed yourself to see the beauty where it could be leading you? The next step.

The K.I.S.S. ~ The beauty of pain...

See your pain for what it is.
Understand there is healing if you are willing to do the work.
The beauty of pain could be part of your GPS system.

The ultimate beauty of pain was shown from Jesus Christ.

We don't always like the cards we're dealt. Life isn't easy.

When you allow yourself to see the beauty of pain, the beauty of opportunity and the beauty of your greatness will shine even brighter.

One step at a time leads to mile of greatness!

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

Most of us cringe at the thought of talking about intimacy. But if you combine it with exercise, you can then learn how exercise can improve intimacy.

Exercise is an important component in living a healthy, happy lifestyle.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

So let's get physical, physical.... (Olivia Newton-John. 1981)

The song is really good because its lyrics point us in the direction of intimacy, physically, mentally, and emotionally.

PHYSICAL: Exercise, intentional movement, is great for your body. Not only are you toning your body, but you are becoming stronger, healthier, and you have more energy! Bonus!!

The physical part of exercise affects the intensity level of CONNECTION.

MENTAL: Think about what exercise does to your body? What does it do for you mentally? Exercise reduces stress and increases confidence. It allows the mind to relax; therefore, you have more CLARITY in thought.

When you have clarity, your mind is free from stressors, plus you feel more confident. You LOVE your reflection more so than when you weren't exercising. When you love you, you have more love to give and are more willing to be engaged in intimacy.

EMOTIONAL: Exercise has shown to elevate and stabilize your mood. You become emotionally balanced. When your mood is stable and steady, you're less likely to let the piddly things bother you.

HEALTH STRATEGY SESSION

Are you buried in excuses?

The K.I.S.S. ~ Exercise improves intimacy!

Exercise helps with connection, clarity, and confidence in building intimacy with your partner.

You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

Most of us don't want to prep for the day before it happens. However, if you want to wake up to hope, you need to start before the clock strikes goodnight!

When you want something different than what you currently have, a change has to occur. Some goes for living a life hope-filled instead of living a life of incredible defeat.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Who wants to wake up to timeless defeat; oh woes me?

You really don't have time for this nonsense!

You are fearfully and wonderfully made. The only thing holding you back is YOU!

If you want to wake up to hope, you need to navigate towards hope.

Stop playing games. Stop making excuses.

Choose to see the brighter side of things; your circumstances, your decisions, your life. Erase the negativity!

If you want to wake up to hope, you have to create hope.

The K.I.S.S. ~ Use forward thinking thoughts!

Be your beacon of light. As you get ready for bed, I want you to have forward thinking thoughts.

For example:

I can't wait for ....
I look forward to ....
I'm excited for ....
The best part about tomorrow is ....

Change the TONE of your THOUGHTS, and you will WAKE up to HOPE!

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

Failure finds us all at some point in our lives. Yet no failure is fatal.

Just because you fall and trip in life, as you learn to walk, doesn't mean you can't and won't ever walk.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Our determination as a young infant wanting to be in the bigger world draws us closer to NOT giving up even when we stumble. It doesn't define us.

So if it doesn't define us as a child, why do we let it halt our progress as an adult, a woman trying to live out her dream?

Well, on the lighter side, we are much closer to the ground as a child. It doesn't take much effort. We get up and do it again; eventually seeing success waling accomplished --- now to run.

But as we get older, the fall is so much greater. A simple "no" from a neighbor, friend, or family member stalls our dreams and send us into self doubt.

In Episode #604 When Self Doubt Creeps In ... We chat about how to crush self doubt with small wins. The K.I.S.S. ~ 1. Stop; 2. Focus; 3. Take A.I.M.; 4. Celebrate

"Failure is the origin, the genesis, in building our self doubt. When we keep track of our failures, it becomes the sum of our self doubt." ~ Kristianne Wargo

But no failure is fatal. Yet we treat it that way. It's Dooms Day knocking on our door.

Failure doesn't define you unless you give failure power. You give it power when you keep track of your failures which becomes the sum of your self doubt.

It's the self doubt that keeps you running from your goal. Is that what you did as a child learning to walk? NO! You went at it head on.

"13) Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead. 14) I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus." ~ Philippians 3:13-14

BREAKTHROUGH!

You cannot change yesterday. But you can IMPACT tomorrow by what you do today!

The K.I.S.S. ~ Strain toward what's ahead!

Strain: force (a part of one's body or oneself) to make a strenuous or unusually great effort.

Stop keeping track of what's easy to keep track of. If you want an excuse, then decide to change direction.

No failure is fatal when you strain toward what's ahead because you are leaving the past/yesterday behind you.

Give yourself permission to leave your failures behind.
Learn from your failures. They are your stepping stones.
Take A.I.M. - Strain toward your goal.

One step at a time leads to mile of greatness!

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

Do you ever sit there and wonder what your life would be like if you were doing something different? Are you thirsty for more?

The Lord says, "Forget what happened before and do not think about the past. Look at the new thing I am going to do. It is already happening. Don't you see it? I will make a road in the desert and rivers in the dry land." ~ Isaiah 43:18-19

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

There are times in my life where I'm trying to fill my life with stuff, embracing materialistic things; things of this earth.

Wanting more out of my business, more out of my marriage, more out of my mom, more out of my children. More out of myself!

Why can't I quench this thirst? The longing for more confuses me, overwhelms me and leaves me befuddled. I'm trying to find my way with no road map.

When you have dry land, you want more. And when you have rivers, you want more of something less. Where is the balance? You can't win for losing.

However, you can win! With Jesus Christ, nothing is impossible. He give you exactly what you need and when you need it, including the droughts and the floods.

The K.I.S.S. ~ God's got your back!

There is no reason for you to feel parched today. Let God quench your spirit. Allow Him to fill you up with His divine greatness. Let Him restore your soul. Receive His unconditional love and grace as He quenches your thirst for more.

"The Lord will guide you continually, giving you water when you are dry and restoring your strength. You will be like a well-watered garden, like an ever-flowing spring." ~ Isaiah 58:11

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

As a mom of 5, you would think I would master all there is. But when the rules keep changing, how do you adapt? How do you survive? How do you not lose yourself in the process?

When you're working so hard to get ahead yet to only discover that you're the runner-up, the second best, the step-sister who is never the princess. How do you keep going?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

One of my children is experiencing this right now. --- Fiddling with the rules to get what they want instead of rewarding and honoring the effort and hard work of the child.

Of course this breaks my heart as a mom, because I can see exactly what's happening. Unfortunately, our children aren't the only ones to experience this in life. As adults, it's even more of a challenge when the rules keep changing.

It might be in your job, with your husband, in your church, in your schools, even online!

When the rules keep changing, how do you thrive while in survival mode?

The K.I.S.S. ~ Master YOU!!!

KNOW your strengths.
UNDERSTAND your weaknesses.
MANAGE your thoughts.
DEFINE your stance.
CREATE your now.

In this world when the rules keep changing, you can come out stronger, bold, wiser. Even though you might feel like you're in survival mode, you can thrive!

You are created for greatness. Go out today and IMPACT. Let your beautiful soul shine through as your heart beats with joy.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

As children go through stages in life, they see only what they know. So in order for growth to occur, we need to recognize they might be chasing the wrong things.

Children go through stages, and so do we. But we don't always like to look at our adult life as a "stage".

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

My son has graduated from elementary school to middle school; and with that comes the necessity to change the patterns of studying. Grades count unlike in elementary school where it was more of the P, S, and N. In middle school, however, you're graded specifically to your output (the answers).

For he first week or so of school, he was studying how he did in elementary school because that's what he knew. It wasn't bad, but he was chasing the wrong things. After his first grade in middle school, we had a discussion.

What is expected of him in school?
How can he change his patterns for studying?

The discussion was about broadening his horizon --- how he saw things. He was simply studying by what he knew, but that meant he was chasing the wrong things. His priorities didn't match to where he was in his life.

You might be chasing the wrong things as you look through the narrow lens in your life. That's where you're comfortable. That's what you know. And that's exactly where you need to be at that point in your life.

BUT... you too go through stages! You are always growing and changing. Hopefully for the better.

"It's when you limit yourself to past stages that you limit your possibilities and potential. You begin to miss opportunities right in front of you. Your eyes are wide shut!" ~ Kristianne Wargo

Instead of chasing the wrong things, how can you graduate and know that you are living a limitless life and continuing to create your now?

BREAKTHROUGH!

The K.I.S.S. ~ Be observant and be present in your days!

To be observant is to see the BIGGER picture.
To see the BIGGER picture is to see the connections.
To see the connections is to be present.

You are connecting the puzzle pieces in your life. Those puzzle pieces are your stepping stones, your cobblestone path. You are creating your now!

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

When you are faced with hurdles, struggles, problems you are tired of facing, why are you holding back? Attack and destroy!

If something keeps coming at you, how long are you going to let it beat you down, rob you of your sanity, and steal your heart? Attack and destroy!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

One thing that has served me most growing up in a perfectionist world, it that I could accomplish much more when I set my mind to it and hit it head on.

Instead of curling up, hiding, and retreating like a scaredy-cat, I put forth my greatest effort and charge forward. Attack and destroy!

I fluffed my confidence feathers even though I was shaking on the inside. I accomplished more (and not always getting exactly what I wanted), but it got me moving in the right direction.

Sometimes if we wait around, we get trapped in the mind games. Then we are playing defensive back. It's time to up your game and play on offense. Attack and destroy!

Level up your mindset. Stop sitting around and letting everything be thrown at you. Get out of the reactive defensive mindset and spur on your inner responsive, offensive mindset.

Turn the heat up. Attack and destroy! Let your courage shine through by taking risks. And that might mean risking your comfort, your reputation, your calendar, your emotions. Putting yourself out there is uncomfortable, scary, and inconvenient.

You are created for greatness!

Why would you allow yourself to accept anything less? You have a deeper calling --- a passion brewing within you. It's time you stop looking for easy ways out; stop making excuses. Stand up and fight your giant.

The K.I.S.S. ~ Attack and Destroy!

One step at a time leads to miles of greatness. You are to rise above all odds. You're an overcomer. You are a Woman of IMPACT!

Whatever giant comes in your path, attack and destroy!

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

Today, I want to share with you a personal story. The story of how being overweight revealed the addiction. My food addiction.

At first I never saw it as an addiction. I thought I just ate food because I really enjoyed it. But when my husband told me he had fallen out of love, I began to look at what I was doing in my entire life. I was deconstructing how I lived.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Studies show that a person can be addicted to food. The pleasure centers within the brain are triggered by food just as addictive drugs like cocaine and heroin.

These food are highly palatable food rich in sugar, fat, and salt. When you eat these foods, it triggers the feel good chemicals such as dopamine.

HEALTH STRATEGY SESSION

Food does affect our emotional, psychological, and physical well-being. It affects not just our health, but our relationships. How we perform as a mom, wife, at work, at school.

The K.I.S.S. ~ Be aware how you are fueling your body!

What's the purpose in eating this?
How do you feel before, after, and the after burn?
Are you eating out of habit? (mindless eating)

You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

Days can be complicated, stressful, and demanding where you've convinced yourself that only you have the answers. Don't take yourself too seriously.

Life is too short. And if you try to do everything your way, life may actually escape you. It'll slip away.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

As much as we want everything in its place, there are days where it's not possible. Other things get in the way or take precedence.

Don't take yourself too seriously.

When you take yourself too seriously, you have a tendency to blow things or situations out of proportion. You become less effective in dealing with difficult situations.

So when that glass of milk spills all over your clean counter and freshly scrubbed floor, you go ballistic. And it had nothing to do with the spilt milk! We are taking life too seriously.

The K.I.S.S. ~ Relax!

Laugh in the moment. Humor has a way of letting the silver lining be seen even when things are crazy and not going how we want them to. It also helps us navigate through the detours and pitstops in our daily life.

Don't take yourself too seriously. Laugh more often. Smile bigger. Let you heart shine with optimism.

Imagine your day full of rainbows and unicorns! (I knew that would make you laugh.)

Stop putting extra pressure on yourself. Freak out about those unicorns. :) Don't take yourself too seriously!

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

Nothing is more frustrating than thinking you've discovered gold, only to find it was a pebble. When self doubt creeps in, what are you to do?

You're at that point of striking gold, you can taste it --- But then, the pebble appears and all is destroyed.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

When self doubt creeps in, self destruction is inevitable. It's mind blowing. And when the mind is blown, you are thrown way off track. All hope is lost. You are in sinking sand, yet you can see what you could have accomplished. And that makes it worse... the could have, should have, would haves.

There's a process in accomplishing and achieving your goals, dreams, and living your passion.

Sometimes we try to fast forward and skip a few steps; you know all those hacks, the shortcuts.

There is no short cut in your journey. And when you try to take the shorter route (recalculating...), the only thing you're doing is short changing yourself!

You know you want to work smarter, not harder. But the things you really want takes old fashion hard work. And with hard work come self doubt.... "Can I really do this? Will I ever get this done? Is this the right thing for me? Maybe I'm biting off more than I can chew."

BREAKTHROUGH!

Self doubt has a way of slowing down momentum. When momentum and drive begins to slow, it becomes easy to slip into complacency. Self doubt then becomes our comfort zone. Talk about The Mindset War. Let the games begin, because you're playing them.

How can you reset your mindset when self doubt creeps in?

The K.I.S.S. ~ Crush self doubt with Your small WINS!!!

STOP looking for the "Super Bowl" wins.
FOCUS on what you can control.
Take A.I.M. one step at a time.
CELEBRATE the small wins.

A small win is the small accomplishment of one step!

BREAKTHROUGH!

One step at a time leads to YOUR miles of greatness!

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

How hard are you trying to reach your goals? Pushing through the storms, battling the high winds. Against the odds you are determined.

Why does it take a storm to wake the drive within us? That deep-seeded feeling of wanting it SO badly.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Only if we lived our daily lives in the midst of the storm, we would achieve even more against the odds. In the storm, we're on the edge.

Why do we have to be on the edge to make it happen?

I don't know about you, but I get comfortable. I relax into my own rhythm and push only enough to feel accomplished, yet not enough to soar with rigor and greatness. Maybe it's settling and accepting; this is the best at this time.

Is it the best though? Nothing is impossible when you set your mind to it; willing to conquer the challenges against the odds. In fact, because of the struggles and troubles, you not only go farther in reaching and achieving your goals, but you grow personally. You learn more about who you were created to be. Your inner most strengths shine through. Your greatness is born! You become your best selfie against the odds.

So am I selling myself short when I become complacent and not willing to go the extra mile allowing the excuses to rule over my destiny, God's design for me?

If I'm honest --- YES!!! I am selling myself short and not letting God use me to my fullest potential.

What gift are you burying or hiding? What are you wishing you were doing, but your excuses are holding you down robbing you of your greatness?

Take a moment and write your deep secret you hope to accomplish 6 months from now. It's your Six Month Secret!!! Where do you want to be against the odds?

Now take it one step further and share it in a safe place. Come join us and share it in the Facebook group (Women of IMPACT). Women of IMPACT.
http://facebook.com/groups/thewomenofimpact

The K.I.S.S. ~Write your six month secret ...

What do you want to accomplish?
What would that feel like?
How excited would you be to share your accomplishment?
Who would benefit from your six month secret?

Nothing is impossible!

One step at a time leads to YOUR miles of greatness!

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

Life calls us to celebrate in the good and bad. The wisdom to celebrate comes from Jesus Christ.

When the weight of the world is on your shoulders, the last thing you think about is a celebration.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

"A miserable heart means a miserable life; a cheerful heart fills the day with a song." ~ Proverbs 15:15

But in actuality, you need to throw a party. Your moments in life are numbered. They come and go. And when the sun has set, the day is gone. There's no opportunity to go back in time, have a do-over, or to celebrate.

WE need to give thanks for what's before us. Even the bad because all things work together for hose who love the Lord.

God is good and faithful. He wants your life filled with joy and abundance. But it's up to you to claim it, own it for yourself.

The K.I.S.S. ~The wisdom to celebrate comes from ...

Living with a joyful heart,
Being grateful for the opportunities, and
Knowing the best is yet to come.

God carries your past, present, and future. Let Him handle the unknowns and you then can dwell in His grace and mercy.

Don't try and do it all by yourself. The wisdom to celebrate is in Jesus Christ. Cling to His promises. Your life will sparkle with Heavenly greatness!

One step at a time leads to miles of greatness!

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

With school back in session, fitting in and being liked becomes a priority. Acceptance matters.

Acceptance is to regard favorably or with approval. Everyone wants to fit in. They want to be the tribe, a community, the in crowd, the club.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

"Love is an irresistible desire to be irresistibly desired." ~ Robert Frost

As emotional beings, we want to be loved --- acceptance matters.

We want to know and feel that we BELONG!

The concerns comes from how bad our child(ren) want acceptance from YOU!

How are you in accepting?

The K.I.S.S. ~ Listen to the language used when speaking about friend or foe!

Words (What is being said?)
Context (Who is it being said?)
Situation (Where is it being said?)
Subject (What is the topic?)

One step at a time leads to miles of greatness!

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

There are times in our lives that we find ourselves searching for a breakthrough. We want something more than what we have. We long to be satisfied.

But we feel guilty... We don't want to ask for help. We don't want to ask our husband, our children, God for help. And we aren't specific.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

God want to bless you, gift you with His goodness.

He desires to give you what you deserve on His terms.

When you're broken, hurting and struggling, it's hard to be and feel satisfied.

However, the best is yet to come. You are an incredible woman!

The K.I.S.S. ~ Be satisfied...be grateful for where you are in your life!

"One step at a time leads to miles of greatness."

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

With school around the corner and soon to be the New Year, we're going to want to switch things up, make some changes. But sometimes we put off what needs to be done now for fear of failure and success. So how to succeed when you fail?

Because you know it's going to happen. Then the ripple effect begins. You feel like your swimming upstream going nowhere. UGH!!!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Chatting about this today opens the dialogue allowing us to prepare for these setback. It's like your scripting your setbacks. Preparation for the failures.

It's vitally important to understand that failure is going to happen. Be realistic!

How do you know if you have succeeded? (Example: Lose 30 lbs in 30 days)

Your definition of success, your definition of failure is self-prescribed. You determine the parameters of how you see, define, and view success and failure.

Sometimes what you do when you fail is better than what you will have done when you succeed.

We learn from our scars; We learn from our wounds; We learn from our mistakes, more than we could ever learn from our success.

How do you succeed when you fail?

The K.I.S.S. ~ Fail Forward and Start F.R.E.S.H.!

F = FORGIVE the failures
R = RESET the goal(s)
E = EMBRACE the change
S = SIMPLIFY the plan
H = HARVEST the best

"One step at a time leads to miles of greatness."

You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

Are you waiting for everyone and everything to make you happy? It's time for DIY happy!

You choose your attitude when you wake up. You choose the energy you put forth to accomplish your tasks for the day. You choose the effort and how much to invest.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You choose the feelings you have throughout your day. If you choose all the above, why not make it DIY happy?

Often we make excuses for how we're feeling, what we're accomplished (or not accomplished) for the day. We blame others for our feelings.

Think about it. Do you really control someone else's emotions? NO!!!

But how many times do we allow them to "control" us. It's not that we allow them---it's our excuse; a way out to be whatever is not acceptable at the moment.

We blame others for how we want to feel. If you want to live in misery, fine. But stop blaming others.

However, if you want to feel good, conquer your goals, and impact the world, DIY happy!

The K.I.S.S. ~ Choose to be happy...dial it up!

"Self empower your happy to brighten your day and impact the world. DIY happy!"

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

Before happy habits are constructed and new life maps puts into action, plan on the unexpected everything.

When you want to make a change, a pivot, what you think might happen or plan to have happen won't! That can be life-changing and destroy your hopes or willpower to press on. It not only can stop you in your tracks, but it can hold you back.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Back from your hopes, dreams, your passion. What you really wanted to create has ceased and the unexpected everything has taken over.

The unexpected everything has forced you to embrace change, but not by your calculations and expectations. There's no way these can be good surprises. This change is not what you wanted.

How can you get through the unexpected everything? How can you embrace the change that is forced on you?

You desired to make happy habits, make some changes. However, nothing prepared you for the unexpected everything.

"Any change, even a change for the better, is always accompanied by drawbacks and discomfort." ~ Enoch Arnold Bennett, an English novelist.

If someone told you that the changes you were about to make would be more challenging than doing what you're doing now, do you honestly think you would make the effort?

Probably not. We don't want to know the negative. All we want is the change to happen.

Temptation is heightened when change occurs. We want what we don't have. We want what we can't have.

So how do you prepare for the unexpected everything?

The K.I.S.S. ~ Embrace the unexpected everything...the unforeseen change!

ACCEPT the unexpected everything for what it is.
BELIEVE that what you want is still possible and probable.
CHASE the change, your passion, dream, happy habit.

One step at a time leads to miles of greatness!

Nothing is impossible. The unexpected everything...Embrace it!

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

Often we are distracted by the gadgets in life that we don't see what's right in front of us. Where is your focus?

Maybe you have other resources to meet the needs of keeping your organized, focused, solving problems and giving you direction.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

How much are they really helping and serving you?

The whole idea of being distracted is that is draws your attention away from what needs to be the center of your core, the center of your spirit.

We're simply missing out!

When we're not paying attention, we miss out on what God wants to see, to experience, to embrace.

"Let your eyes look straight ahead, fix your gaze directly before you." ~ Proverbs 4:25

Where is your focus?

Are you choosing things of this world to hold your focus and trap your potential, your dreams?

God want that eye to eye contact with you! He want you to know that He is present. It's up to you if you want to be present.

Where is your focus?

Understand that when greatness is given, greatness is expected.

Don't buy into the fads and gadgets of life to fill your spirit.

The K.I.S.S. ~ Fix your eyes directly on God!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

The most important meal of the day is dinnertime. It's not for the nutritional value, but for the family values.

Dinnertime is where the foundation of the family is strengthened and the heartbeat of the family can be heard. Ideas are shared. Tears are cleansing. Comfort is brought by yummy food and just being together.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

We get busy; hung up on the activities. Who do we need to pick up when? And we don't even know who we're doing life with.

Do you really know the person you're laying next to?

Do you really know your child(ren)?

When I had my own licensed day school, the children I cared for spent over 70% of their waking hours with me. And for some, it was greater than 80%.

Think about this.... If you (or your husband) work away from the family for 14 hours with a total of 17 hours of wake time, you (or him) are spending 82% away from the family. YIKES!!!!

You don't want to be living life going through the motions. You and your family matters!

You want to be on fire, ignited by your family. You want to have a cohesiveness.

During the start of this school year, make dinnertime a priority.

The K.I.S.S. ~ Don't just eat, make memories!

Make time.
Make food.
Make conversation.
Make memories.

You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

What happens when you get into heavy conversations with your child? Things get heated. Words are exchanged. Everything's an argument!

Your playing defense. When you have the opportunity to speak with your child (your husband), the last thing you want is it to be a reflection of your opinion of a situation or actions taken.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

As parents, as a mom, we see things as black and white. There's no room for a gray area. [How could they do this (to me)? How could they make this decision or huge mistake? I'm always right. I told them so.]

Everything's an argument happens because this is a reflection of you. [I raised you better.] Every had those thoughts?

This isn't about you. How you did as a parent. What you did or didn't teach them.

You have the opportunity to teach them a life skill --- communication. If everything's an argument, you are closing that door. You're telling them they're not worth the effort. [It's my way or the highway.]

Episode 482 Confessions of an Upset Mama! Why won't my child talk to me? The K.I.S.S. is C.H.A.T. - Connect, Hear, Accept, Text.

There is a positive side. If everything's an argument, at least you're communicating; maybe not effectively.

So let's figure a way to speak without biting and fighting. This is about what YOU can control, not trying to control the actions, words, behaviors, and emotions of others.

What can you control to make sure that not everything's an argument? It's time for a communication intervention.

The K.I.S.S. ~ Watch your T.O.N.E.!

How you sound. How you're perceived. How you're coming across.

Temper - Check your frustration level. Temper the temper.
Observe - What's really the problem? What's the scoop?
Negotiate - Consider the other side. Compromise. It's not about being right or wrong.
Encourage - Build up, not tear down.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

When life test you, it seems all the misfortunes are in your path. But there's opportunity for great joy!

Your stumbles, struggles, and troubles only delay the joy that is around the corner.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

And you're say, 'NO WAY! You don't know what I'm going through.'

I may not know the details of your misfortunes, but they don't have to be misfortunes. They may be pauses.

Pauses reminding you of:

How blessed you are
Shifting directions
Drawing you closer to the husband, children, God.

"When troubles of any kind come your way, consider it an opportunity for great joy. For you know that when your faith is tested, your endurance has a chance to grow." ~ James 1:2-3

Your stumbles, struggles and troubles are strength training for life. You are building endurance.

This is where you flex your faith muscle. Sometimes that faith muscle may be weak, and that is struggle is your resistance.

God is shaping you even in the misfortunes of life, when you're not getting what you want.

Where are you in your walk? Are you on top of the mountain, or have you recently fallen from a cliff?

This is a fresh start, a new school year. Autumn is around the corner, cooler weather is coming (at least here up north).

The K.I.S.S. ~ You have opportunity for great joy!

Go out and create your now. Be present. Be incredible. Be YOU!!!

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

Lunch might be your most important meal of the day. So what do you put in the lunch box that will get you through your day.

Your fuel needs to include nutrients that your body will accept converting them to energy.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

"Your body is an amazing, intelligent system. As much as you think you know what works, ultimately, your body decides." ~ Kristianne Wargo

No matter the label on the food, where it's grown, and how it's grown, your body functions based on the fuel you provide.

You are what you eat! Truly!!

Quick Note: Be aware of SUGARS!

The American Heart Association released the amount of added sugar they recommend for children ages 2-18 years. That amount is less than 25 grams or less than 6 teaspoons of added sugar.

A study was published by the JAMA: Internal Medicine in 2014 which was one of the first to link too much sugar to an increase risk of dying from heart disease. The study showed that people who got 17%-21% of their calories from added sugars had a 38% higher risk of dying from cardiovascular disease compared to those who ate 8% of their calories from added sugar.

Where are you getting your sugar from?

So what is in the lunch box?

The K.I.S.S. ~The FAV Fives for the Lunch Box!

Pack a lunch with a variety of BRIGHT colors; reds, greens, oranges, blues, purples.
A solid serving of protein. (10/12 grams up to 20/24 grams). Some great options are nut butters, hummus, meat, beans, eggs.
A healthy fat to give the fullness factor. Some great options to consider; avocado, almonds, mayo, yolks of eggs.
One to One Vegetable and Fruit. Some excellent combinations is 1 Vegetable-1 Fruit, 2 Vegetables-1 Fruit, or 3 vegetables.
A sweet treat. Small, the size of the inner palm of the hand.

Be sure to hydrate with water! If you choose to drink liquids that are "processed", read the label. Sugars are hiding there too which will affect your overall performance.

Create Your Greatness!

You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

There are many days where I think, "Am I ready to do this?". What are you waiting for, a written invitation? You're ready now!

Maybe you're wanting everything perfect, everything in it's place. You want to have your finances taken care of. And you definitely want more time, the ability to fit it in your schedule. You want certain things to happen.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

The thing is you could be waiting a long time. Will that day ever come?

You're ready now!

What is holding you back?

Fear
Finances
Season/Timing
Obtain certain skills

What are you wanting to accomplish? Start a business, go back to school, finish your degree, move from the corporate world to staying at home or vice versa.

Living life is taking risks. You're ready now!

Dr. Martin Luther King, Jr. "I Have a Dream" speech was not written. It came from him closing his notes and speaking from the heart.

You are created and refined while taking chances, risks, and in trials & tribulations.

What would happen if you waited for everything to line up perfectly? What would that look like? Would it happen in your lifetime?

Life happens...

The K.I.S.S. ~ You're Ready NOW!

Take the next step to bring you that much closer to your goal.

"One step at a time leads to miles of greatness." ~ Kristianne Wargo

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

Doing things that come with little to no effort seem to be the best answer. But is easy always better?

Think of something you wanted to achieve or are working on; like making the honor roll in high school, scoring the winning goal for the team, finding the man of your dreams and starting your family, earning your doctorate, starting your business.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Was it something that came easy? Probably not.

So take a look at the other side that did come easy; like brushing your teeth, for some exercise, for others eating fried food. It could be anything. For me, I loved being pregnant. But think about how many people have a difficult time with having children.

Is easy always better?

We seem to be attracted to that which comes easy!

Let's go back in time. Did you already know how to crawl when you were born? Brush your teeth?

How many things do you do that took work, repetition, and failures to get you where you are today?

Minutes to hours to days to months to years. Look what you've accomplished.

We take for granted what is of the past that has brought us to the present.

When you're in the moment, you alway think you need to be moving faster, getting better results, and achieving the goals exactly as you thought them through.

But in life, it's not about the ease. It's the blessed journey to create your now.

Story of Eliud Kipchoge of Kenya (Gold Medalist in Men's Marathon of the 2016 Olympic Games in Rio)

The K.I.S.S. ~ Appreciate the little consistent things in life!

Be grateful of the learnings both past and present.
Be consistent in the little things which together becomes the bigger things.
Take A.I.M. (Action Ignites Motivation)

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

New beginnings seem to advance it's priority at the new year for obvious reasons. However, the beginning of a new school year is a great time to start too.

The children are adjusting to a new schedule, new classes, and new opportunities. Hubby makes adjustments too. And that leaves you!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

If you sincerely want to make some changes, the new beginnings can start today. However, if you desire lasting change and transformation, it starts from the inside out.

Remember the linen closet? It's still busting at the seams. What I didn't realize is that some things within me needed to change first.

Sometimes we are searching for the surface change, the easy stuff. The stuff we think we can control.

New beginnings, transformations start with God. Let God work on you from the inside out.

In order for you to see the change, the eye has to have the faith of the heart. The heart is where the change ignites!

"I will give you a new heart and put a new spirit in you." ~ Ezekiel 36:26 NIV

The K.I.S.S. ~ Create in your a new heart!

A prayer: Create in me a new heart. When I need to change, change me! Make me a heart that reflects You!

With each sunrise, new beginnings are upon you.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

No matter what or how you control the day, it's always something that changes the plans, distracts you from your goals, or derails you completely.

How hard have you been trying to clean out and organize that closet? This closet may not literally be a closet, but it represents what you say is a priority, but never is the priority.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

It's unfortunate that those priorities usually end up hurting the ones we love the most.

But what do we say.... It's always something.

The words and phrases we use are creating neurological patterns within our brain which leads then to automated responses (emotional, physical, psychological, and spiritual).

The words and phrases you use have power. And it's not just to the ones you say it to. But it's YOU!!!

The K.I.S.S. ~ Listen to You! Words have power.

Pay attention to the words/phrases.
Learn your "like" phrases.
Benefit vs. Damage (negative, excuse, hurtful)
Make adjustments (Say it like you see it. No beating around the bush.)

As you continue to make adjustments, you are becoming vulnerable. You aren't just going through the motions. You are becoming your best selfie. As you better yourself, those around you better themselves.

Be present. Be incredible. Be YOU!!!

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

When was the last time you had a good night's sleep? Waking feeling refreshed with more increase in energy than when you went to bed. Sleep matters.

Summer vacation takes us far away from good sleep patterns. But with school and routines, sleep matters.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Our children tend to train us in the sleep patterns instead of how they need sleep. Sleep matters.

Getting a good night's sleep is as important as fitness and nutrition. It's part of our lifestyle. But with the busyness of life, our sleep suffers. And how does that affect you and the family?

Crabby and cranky children. Moody and touchy girls. Stubborn and defiant boys. And that leaves momma upset and soon to be a graying hairline.

Sleep matters!

The sleep cycles include non-rapid eye movement (NREM) and rapid eye movement (REM).

Non-Rapid Eye Movement (NREM) is quiet sleep.
1. Blood supply to the muscle is increased.
2. Energy is restored.
3. Tissue growth and cellular repair occurs.
4. Hormones for growth and development are released.
Rapid Eye Movement (REM) is active sleep. The brain is active and dreaming occurs. The body can twitch too.

The sleep cycle is about every 90 minutes. For babies, it's 50 minutes.

Sleep needed per age groups per day.

Newborns to 12 months: 14-16 hours
1 to 3 years old: 12-14 hours
3-6 years old: 10-12 hours
7-12 years old: 10-11 hours
12-18 years old: 8-9 hours
Adults: 7-9 hours (can decrease the older you get)

Research shows that women are twice as likely to have trouble falling or staying asleep. As we age, we get less deep sleep.

The K.I.S.S. ~ Create your bedtime routine! Turn off your day!

Keep in mind that creating a bedtime routine for the family helps keep everyone on schedule. Also, going to bed when your husband goes to bed increases communication and intimacy. If you work different shifts, you have to work harder to make time to communicate and for intimacy.

Go to be and get up at the same time everyday.
Personal hygiene. (Brushing teeth, brushing hair, washing face, spritz of smelly goodness, bath time, etc.)
Lead with quiet. Calm your mind. (Read a book, meditation, prayer, journal)

Turn off your "blue light" (tv, tablets, phone, computers, etc.) approximately 1 hour prior to bed. If you can do 2 hours prior to bed, even better. However, realistically, most of us can't fit that in. So do what you can in this area.

Sleep matters!

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

Life is a marathon, not a sprint. Pace yourself.

This means you need to discover the harmony for your lifestyle; balancing your busyness with prioritizing what really matters.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Are you going through the motions making it rush hour everyday? Pace yourself.

You matter! When we look at inspiring and motivating ourselves to the next level, are you sprinting or are you being present?

It's one thing to be lazy and another thing to pace yourself.

Consider pacing as taking one step at a time leads to miles of greatness.

Too often we thrown caution to the wind, running full speed ahead with no specific direction, and winding up in more frustration sinking in depression. The super woman syndrome.

Slow down. Pace yourself. Enjoy what is before you. Make plans to pursue and accomplish your passion, purpose and presence.

Do it with finesse! Run your own race. This is your life, your marathon. Put blinders on and don't worry about how fast everyone else is going.

The K.I.S.S. ~ Pace Yourself!

What unnecessary stress are you putting on yourself today? The superwoman syndrome. Having to get it all right with an exclamation point. Being the one who says she does it all. Answering the 'How are you?' with "I'm busy!" and smiling on the outside, yet cringing on the inside.

Pace yourself. You will get it all done, just maybe not all at the same time.

Be present. Be incredible. Be YOU!!!

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

Everyone wants the absolutes. But with fitness, it's about the series of variables. So how does cardio and fat loss work?

Cardio is one variable in your lifestyle equation. When the body gets consistency (low to moderate intensity), it begins to respond.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

The fitness industry does a lot of guessing. Some educated based on research, science and studies. And others just guess at the expense of your health.

Your body was designed to adapt and recover. What can you do to move your body forward with consistency?

Further, be specific and clear with your goals.

How do you want to look?
How do you want to feel?
Do you want to be a certain number on the scale?
Do you want to be a certain size on the hanger?

You could lose muscle and become a smaller version of yourself. Is that what you really want?

Your lifestyle equation is comprised of a variety of variables.

Strength/Resistance Training
Cardiovascular Training
Yoga/Meditation/Stress Reduction
Diet/Nutrition
Mindset/Psychology of Living
Sleep

You are being sold the average. You're not the average. You're you. And YOU matter!!!

The K.I.S.S. ~Add CARDIO as a variable in your lifestyle equation!

Cardiovascular training is aerobic low to moderate intensity with consistency over time.

Creating great heart and lung function. Having a strong heart and function is critical.
Increase the production of mitochondria - the organelles inside the cells where the body burns off fat. This is your fat loss! Woohoo!!! It needs to be low to moderate intensity cardio.
Train on opposite days of strength/resistance training. Therefore your body can focus on aerobic or anaerobic. The effects are much more powerful!

The R.A.R.E. Effect - Respond Adapt Recover Efficiently

The Tabata Protocol is high intensity, short duration. 20 seconds on HIGH, 10 seconds recovery (rest). Repeat for a total of 8 rounds, 4 minutes long. Be sure to warm up and cool down. No exceptions. You don't want to induce injury. Otherwise, walk if you don't have time to warm up and cool down.

You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

We focus more on what we don't have, instead of recognizing and utilizing what we do have. Take inventory.

For example, let's go shopping! When you are out looking and buying things, what is your focus?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Overall, we focus on what we don't have. So when you are looking at what you don't have, that pair of jeans, it leads you to a new shirt, a new pair of shoes, a purse, and even more accessories.

But turn the tables and think.... I have a great pair of jeans and shoes to match. Maybe a new top would enhance exactly what I need the outfit to look like. Now to find the shirt.

"The temptations of what we don't have lead us astray. Take inventory."

Don't become blinded by what you don't have!

The K.I.S.S. ~ Take inventory!

Utilize your gifts, strengths, resources and talents of what you do have. Take inventory.

See the bountiful blessings of things like school supplies, kitchen supplies, business software/training, clothing, home decor, automobiles, relationships.

You are absolutely adorable! Be inspired by what you do have. YOU matter!!!

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

Coming off of vacation, I was reminded how important it is to recharge your mind, body, and spirit.

But we tend to over complicate the recharge process!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

In last week's episode #576 How to Synchronize Your Heart and Your Mind, we chatted about the 6 ways to accomplish this. You must take off your old self to become your best selfie. It's having your hearts and your minds focus of things above, not of earthly things.

To recharge your mind, body, and spirit, there are activities that help. And that one activity is writing.

Allow yourself to see the possibilities before the opportunities even present themselves.

Some famous people you may have heard of (Tony Robbins and Jack Canfield) to name of few talk about writing out your goals. Research shows how writing pen to paper affects the outcomes of achieving your goals.

The K.I.S.S. ~ Write to connect your life's dots!

Passion and purpose.
Dreams and aspirations.
Goals

Ryan Murphy (3-time Gold Medalist Olympic Champion in the 2016 Rio Games) wrote his story in the 3rd grade and illustrated it to his mother.

He said, "I hope to continue swimming like this and become an Olympic swimmer."

Ryan Murphy did just that and even broke the world record split in the Backstroke with relay team Michael Phelps, Nathan Adrian, Cody Miller, and Ryan Murphy.

He wrote history in the 3rd grade. What history book are you writing? Connect your life's dots today and WRITE!

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

You don't always have to be right. With failure comes success!

It's ok if you don't get it right all the time. It takes one step at a time to lead to miles of greatness.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Some examples of how you can be trying to get it right, but miss the mark.

Diet
Discipline
Business
Marriage
Finances

When you try to be all things to yourself, you are only setting yourself up for defeat. With failure comes success.

Don't give up on who you are becoming!

Becoming your best selfie is going to take failures.

And don't forget you are not alone! Jesus Christ wants to walk beside you. Just knock, and the door will be opened.

The K.I.S.S. ~ With failure comes success!

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

The new school year is about to start. This is a fresh start. So dare not to compare.

We not only do an injustice to ourselves, but we do it to our children; sometimes not even knowing it.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Let this year be the fresh start, not just for you, but for your children.

If your child is good at something:

Don't assume it's the right opportunity again.
Discuss the goals and aspirations of what your child wants.
Decide what is best for this year.

If your child isn't good at something:

Don't assume the same thing will happen this year.
Put in place measures to prevent the "bad".
Find the brighter possibility.
Encourage and set boundaries.

The K.I.S.S. ~ Dare not to compare!

Let go of what happened last year.
Look for the possibilities.
Seize the opportunities.

A new school year brings about a new adventure. It's a new chapter and you get to choose the characters and the story line. Decide, commit, plan, prep and enjoy living your fresh start!

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

In becoming a mama for the first time, it never crossed my mind that iron sharpens iron. My children sharpen me.

My children have taught me so much. Those times when I have flashbacks as if I'm looking directly in a mirror.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

As moms, we tend to miss the boat on how much we are being taught because we are always teaching, nurturing and serving.

The opportunity to grow personally can actually be exponentially magnified when you allow yourself to be sharpened by your children.

Proverbs 27:17 "As iron sharpens iron, so one person sharpens another."

Honestly, we look at mentors, parents, coaches, teachers, and pastors to sharpen us.

How can our children sharpen us?

When you give yourself permission, humbling yourself and truly acknowledging what you don't know, the door of greatness open further. God gave you your children to teach you more! The life lessons we only get when in the trenches.

Motherhood is not easy. And trying to be perfect all the time is impossible.

The K.I.S.S. ~ Let your child be the iron that sharpens you!

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

You might think that you can store up strength, energy, goodness, even exercise. But what it takes is for you to restore daily.

The only thing that's stored easily is fat. And even that has it's limitations.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

So as you are beginning your day, in the middle of your day, you need to pursue your schedule, your opportunities to restore daily.

You build your lifestyle daily!

There's no cramming for life like we used to cram for exams. It takes consistent daily efforts to get you where you want to go. Restore daily!

Now this thought can actually give you greater hope. You don't have to do it all in one day, even though growing up you seemed to be able to accomplish these feats.

Anything worth having takes work; diligent, consistent effort and energy on your part. Restore daily!

What have you been trying to rush through, cram for in your life? Your business. Your education. Your marriage. Your weight loss. Your dreams.

And how far have you gotten fast? Probably not where you wanted to be. It takes one step at a time to lead to miles of greatness. Restore daily!

Remember you are on a journey. Your story cannot be written in a day. But be honest. Are you trying to write your story in a day?

God is walking with you on your journey. If you try to sprint through life, I guarantee you will miss the beauty before you.

Take time to restore daily. Fill your cup so it runneth over always. Don't snatch what is quick and easy. You'll miss part of your story.

The K.I.S.S. ~ Restore daily!

Savor the moments. Be present. Be incredible. Restore daily. Be YOU!!!

You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

Are you trying to escape the feeling, "I'm too bloated, I could just die!"?

Whether it's that time of the month, or anytime during the day, being bloated makes you and everyone else uncomfortable.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You aren't feeling good. In fact, you might be feeling fat, unattractive, insecure and just plain "blah".

So what can you do about this problem of being bloated?

Being bloated is your body reacting to your lifestyle.

It's the red flag that's flown at the beach. But honestly, most of us ignore it. We would rather carry on how we are comfortable doing life, than make change to necessitate goodness from the inside out. Habits die hard.

Now this chat is not to make you feel guilty. but if you are saying, "I'm too bloated, I could just die!", than listen carefully. Pass this on to your family and girlfriends.

When we say we're bloated, it's actually our body this is inflamed. The inflammation is the reaction to what has been ingested in our body, the chemical reaction.

What causes inflammation?

A poor diet. (high sugar, refined carbs, processed foods, low fiber, etc.).
A sedentary lifestyle. (Not moving enough. Sitting too long during your waking hours).
Stress
Food sensitivities. (gluten, dairy, nuts, soy, sugar, etc.).
Hidden infections. (gum disease, yeast infections, etc.).
Toxins. (mercury, pesticides, lead poisoning, etc.).

Understanding what causes inflammation is critical to preventing diseases like heart disease, aging, obesity, cancer, diabetes, dementia, etc.

The K.I.S.S. ~ Change your lifestyle!

Unprocess your diet. Eat real food, no artificial sweeteners, reduce the amount of sugar you consume.
Add intentional movement to your lifestyle. If you sit more than you move, walk more. Park farther away when you go shopping, go to the movies, go to dinner.
Use meditation to release your stress. Take a hot bath at the end of the day. Refer to episode #577 Just Breathe and do the breathing exercises (abdominal breathing).
Eliminate the potential sensitivities like nut, soy, dairy, eggs, sugar, gluten, refined flours.

This is the beginning of changing your lifestyle. Pick ONE area to focus on. Trying to do it all will overwhelm you and you'll be shouting from the rooftops, "I'm too bloated, I could just die!".

Give yourself 72 hours to begin to notice the change. YOU matter!!!

You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

Stop for just a moment. Clear your thoughts. Allow yourself to fee the beat of your heart. Just breathe!

Something that comes so easy, we take for granted. But it's moments when your blood pressure is rising. Your face is feeling hot slowly turning red. Just breathe!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You can stop time today if you pause for just seconds and just breathe! This may seem hokey to you. But there is a reason why something so easy can be so fragile all at the same time.

Without breath, there's no life. So call out to yourself today. Feel the breath move throughout your body, rejuvenating and renewing you at the cellular level. This is what it means to have self love. Taking the minutes to embrace who you are at a given moment.

Maybe your day or week has been challenging. And it's all you can do to hold yourself together. Just breathe!

Let go of what you can't control. Just breathe!

The K.I.S.S. ~ Just breathe!

Inhale slowly (counting to 5) and let the air fill your abdominal area. No chest breathing.
Hold it, count to 3.
Exhale slowly. Blow your frustration away.
Feel your body relax. Your fingers soften. Your feet feel the surface beneath them.
Let your mind take you to a place of blissfulness. Your happy place!
Keep breathing slowly. In and Out.
Repeat 3-5 times or as long as needed.

Just breathe! A way to calm yourself quickly. An understanding of who you are in the moment. Be present. Be incredible. Be YOU!!!

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

If you want to control every aspect of your life, you must learn how to synchronize your heart and your mind.

And really, it can be the hardest thing you ever do. It takes work, lots of energy, focus and determination. Because as you go through life, things of this world will try to distract and derail you. You'll be let sitting there, a quandary, what's next?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Is this really all life has to offer me?

When you synchronize your heart and your mind, the world is your oyster. Nothing is impossible. It's glorious!

Colossians 3:1-3 "1 Since, then, you have been raised with Christ, set your hearts on things above, where Christ is seated at the right hand of God. 2 Set your minds on things above, not on earthly things. 3 For you died, and your life is now hidden with Christ in God."

If you are living your days with only the mind, or only the heart, it's like driving with a flat tire.

Our mind wants to see what's only of this earth; it's the earthly logic. But our heart longs for more, a deeper connection. It's our spirit, our soul.

God is who grants us, blesses us with the synchronization of your heart and your mind. When you synchronize your heart and your mind, you will experience an abundant life in Christ.

The K.I.S.S. ~ Take off your old self to become your best selfie!

Surrender
Converse
Forgive
Gratitude
Love
Live

Ready for a BREAKTHROUGH!

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

Life is full of roller coasters. Big ones and some even bigger! Even though you can be having fun or challenged by your days, there comes a point where you thirst. Are you in the desert?

The thirst for water that rejuvenates the soul. The thirst that can't be quenched without the goodness, the love and the grace of God.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

For me, the busyness can induce chaos and upset my day where I forget to even include Christ in it. As the day lingers to night, the frustration builds. The guiltiness of not having success weighs heavy on my heart.

Are you in the desert?

Maybe you're searching for something better. An opportunity to soar on wings like eagles. But when you do it alone, it becomes evident; you're in the desert.

A land that has no peace, always wanting more than what you have. Concerned for others yet exhausted to care for you. The dull ache becomes stronger and the spirit weakens. How do you drag yourself from desert living to amplified living?

You must be intentional with your conversations and who you are including. Some of our life's friends only suck us dry leaving our hearts begging for hope.

Colossians 3:1 "Since, then, you have been raised with Christ, set your heart on things above, where Christ is seated at the right hand of God."

Your hope is available to you when you walk in faith. Be intentional with having a conversation with God. Give him permission to walk with you, stand by you and hold you tight. The dry, lonely days will then wither away. The desert will face; your thirst, your spirit quenched.

The K.I.S.S. ~ Choose to impact!

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

With school around the corner (some of you may have already started), your schedule is becoming bottlenecked too fast. Relax!

You go from freedom, no specific schedule, to every hour being spelled out to what must be accomplished. It's even happening in the schools. The whole day is planned out; no room for spontaneity.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

So on this sizzle Saturday, I want you to relax. Don't plan anything. Don't over schedule yourself. Sleep in. Stay all day in your pajamas. Have a movie day. Don't fret over the perfect eating plan and getting the exercise done.

RELAX! Focus on each other. Give attention to what deserves your greatest attention. And that's your family.

You might have to think about relax as not only a verb in doing, but as the noun to schedule.

We over schedule ourselves, especially our children. There's nothing better at rejuvenating your mind, your body, and your spirit than to relax.

"It's like a vacation on purpose. Relax!" ~ Kristianne Wargo

Think about how you can use relax to stimulate and enhance your life. Make an effort to care for not just you, but your family.

You deserve to live life on purpose. In order to be your best selfie, you must relax! And so must your family.

I want to encourage you to schedule your relax. Have a day with nothing on the calendar. I use to live the over scheduled life, having my children in everything. Volunteering for everything. Living the expectations of others.

Let me ask you a tough question. Are you allowing your schedule to define who you are? Trying to be everything to everybody. You know there is something appealing and exalting when you are living a life of busy.

The life of busy can destroy relationships, marriages, and even you. Is it really worth it? Or are you worth more?

The older we get, the faster time flies. We get better at creating shortcuts in life. Technology and advancements help in this. But is it better?

The K.I.S.S. ~ RELAX!

Give yourself a vacation on purpose. Enjoy the beauty and magnificence of your life. The blessings bestowed upon you by God. Relax!

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

Our children have a way of pushing our buttons. They get under our nerves and keeping your cool can become the battle. It's exhausting. It's draining. You're playing referee.

Nothing is accomplished when you and your child is battling against one another. Part of this is human nature. Our ego says we want to be right.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

But as a parent, it's more than being right! You are raising a child to be who she/he was created to be. That's a huge responsibility. A huge undertaking!

It's hard for us to understand what raising a child really entails. We think we know. But until you have the child, the reality doesn't kick in.

Keeping your cool can be mesmerizing. Parenting itself can be overwhelming. Am I doing it right? What can I be doing differently?

It's crazy! Sometimes you wonder how you get through the day.

Keeping your cool becomes easier when you focus on your role as a parent, not their best friend. You are like a coach (American Football or Fûtbol). You are setting the boundaries, the rules, the do's and don'ts. As they get older, you begin to groom and guide them.

They are saying what they're feeling, but not hearing what they're saying. The connections are not being made. You are helping them connect the dots, their life dots.

How can you keep your cool?

The K.I.S.S. ~ Manage your reaction to respond in love!

Be present.
Listen intently.
Don't fast forward in the conversation.
Take a time out.
One step at a time.

You can keep your cool, but it's a choice. It does take work. You are probably doing most of the K.I.S.S. already. Pick one that needs work. You are your child's biggest influencer! Keep your cool!

If you want to work through your specific situation, let's set up a BREAKTHROUGH Strategy Session. It's my gift to you.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

I want you to pause. Think about something that makes you smile bringing you a sense of warmness filling your heart with contentment. Winning in the moment.

Maybe it's ocean breezes and a gorgeous sunrise. The snuggles time with your little ones. The quietness of the night where every creek in the floor can be heard. The moment as your husband softly and gently caresses your hand and holds you tight.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

As you day gets more hectic and more weight is placed on your shoulders, what do you do? Sink into the world or create impact by winning in the moment.

If you always see the bigger picture, it's a quick way to fall into overwhelm. You know there is much to do. But trying to absorb that pressure and stress you place upon yourself can throw you for a loop.

So let's put a twist on it. Turning things around to work for you not against you and that's winning in the moment.

"Instead of magnifying your to do list, intensify your presence by winning in the moment." ~ Kristianne Wargo

Be present in what you're doing right now. For example, think about what you have to do following work and your schedule.

Keep focus in the moment working your schedule one step at a time. Then you will be winning in the moment.

You deserve to be a winner and feel like one. And you can achieve that by giving yourself permission to disarm overwhelm. You are a champion. Put on your gold medal by winning in your moment!

The K.I.S.S. ~ Give yourself permission to disarm overwhelm.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

Eating healthy on the go can be a tremendous challenge. The temptation of yummy foods that trigger your hunger make you question why you eat what you eat.

It's really not fair at all. And that sweet tooth is even tougher. The convenience is so tempting.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Can you really eat healthy on the go?

Yes you can! However, it does take a little more effort on your part. Preparation starts in the kitchen and on your phone.

When you are eating healthy on the go, you need to know where you are going and for how long. So let's break that down into categories.

Eating on the go can happen at work, while shopping, going to the movies, outdoor recreation activities, takeout, and vacation.

The K.I.S.S. ~ Eating healthy on the go is simply if you...

PREPARATION begins in the kitchen and on your phone.
PORTABILITY is key to your success in what you can eat. Must be east to pack, and watch the temperature regulation.
TRANSPORTATION is vital. How will you be traveling (your car, rental car, flying)? Also, what will you transport your food in? You can use an insulated cooler, lunch pail, brown bag.
FOODS on the go
- Meal replacement bar (high quality, Can your child eat it?)
- Vegetables & Fruits (Cut pieces thicker to help with bruising. If the veggie or fruit is currently refrigerated, then it needs to remain cool.)
- Nuts (Be aware of how much you are eating.)
- Trail mix (Make your own with dry foods. Otherwise, purchase a high quality trail mix. Watch out for the sugar content.)
- Boiled eggs (Keep cool in an insulated bag with cold pak.)
- Nut butters (Great on sandwiches, vegetables, and fruits. These do not require refrigeration.)
- Cheese sticks (You can buy individually packaged sticks or cut your own. Be sure to cut them thicker.)
- Sandwich bread (Use your favorite bread, pita bread, lettuce wrap, protein bread, tortilla wrap, crackers. If using lettuce, wrap a wet paper towel around the lettuce and place in container within the insulated cold bag. This will help keep the lettuce crisp.)
- Meats (Quality deli meats, cold chicken wings, etc.)
EATING OUT on vacation or at restaurant
- Know where you are going.
- Research the menu and call ahead.
- If you have dietary restrictions, be sure to research the restaurant or call the restaurant to learn your options.
- Bringing food in a restaurant is OK if you are a paying client. Sometimes you have someone in the family that can't or won't eat certain foods. Be sure that the majority of your party is eating at the restaurant.
- Give yourself permission to enjoy a treat meal, once a week.
- When on vacation, don't eat a treat meal every meal. You can derail your goals.
- Watch out! Condiments and sauces can be the enemy when eating out. Get them on the side.
- Enjoy your meal. If you must rush through your meal or are on a time limit, don't make that you're treat meal.

When eating healthy on the go, be present. Savor your food, fellowship, and have FUN!!!

You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

When your day gets long and drawn out, your voice echoes victory. Initially, you might be hearing squeals and squeaks hoping to drown out your weariness. Your voice echoes victory.

When the days seem longer than the nights, hold your heart and let it pound with gratitude. The squeals and squeaks can be irritating, but it doesn't need to consume you.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Open up your mind, body, and spirit and let your light shine bright. When the junk hits the fan, let it fall. You trying to pick up all the pieces will only increase your frustration causing you to hunker down.

Giving up is not an option. How can you let your beauty and goodness be diminished? You are fearfully and wonderfully made. That's a pretty amazing description of who you are.

No you may not be feeling it. In fact, it might be simpler to focus on the junk. It takes less energy. But have no fear, your voice echoes victory!

As your heart provides the beat to your day, lift yourself up with the smile of the day. Allow the words of love and forgiveness to adorn your lips. May your ears hear confidence and encouragement with each step, feel the energy flow through your body empowering your every move.

This is the day your voice echoes victory. It can be heard throughout the land. As a woman of IMPACT, your gift must be present.

Your journey is still before you. Let your story be told as your voice echoes victory!

The K.I.S.S. ~ Your voice echoes victory!

If you are ready to experience a lifestyle planner, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

Are you ready to take flight? The sky is the limit. When you choose to see the possibilities. Nothing is impossible!

As your day kicked off, the to-dos, the lists, the domestic beauties (chores), you begin to align your schedule organizing your day on what you wanted to focus on.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

I want you to focus on your schedule. How do you feel thinking about it? Tense - Relaxed. Nervous - Calm. Frustrated - Excited.

Zone in on those feelings. Do your feelings give you an enlightening presence? What this does to you helps you understand if your mindset is of abundance.

The sky is the limit!

"Abundance is not something we acquire. It is something we tune into." ~ Wayne Dyer

You are going to see the goodness, the greatness in what is happening. Optimistic. Encourageable. When you tap into the abundance mindset, you see the "cans" and leave the nos, nots and nevers.

Look at a challenge. How do you view it? In the possible realm or the no, not, never realm?

"Your thoughts in your mind feed your body and your spirit." ~ Kristianne Wargo

If your thoughts are primed with opportunities, possibilities, and excellence, you see the goodness, the probability, positivity. You are living with abundance.

The sky is the limit!

How do you inject yourself with an abundance mindset?

The K.I.S.S. ~ Erase the nos, nots, and nevers!

LISTEN to what you say.
REFRAME your "choice" words and phrases.
SHINE bright and be a light.

Amelia Earhart was the first woman to fly solo across the Atlantic Ocean. She carried the abundance mindset.

The sky is the limit!

If you are ready to experience a lifestyle planner, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

There is nothing more frustrating than wanting something so bad, but the needle doesn't seem to be moving. You are at a stand still desiring to get going. But the goodness of waiting is upon you.

How are you feeling today? Are you really embracing the presence of the day? Or do you prefer to stay in the busyness mode running yourself in the ground?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

I can't help but think that we stay busy for fear of what we might not be doing. Therefore, we would be accountable for it. But the reverse of that is waiting; allowing yourself to be quiet.

The goodness of waiting.

Lamentations 3:25-26 "The Lord is good to those whose hope is in Him, to the one who seeks Him; it is good to wait quietly for the salvation of the Lord."

Keeping ourselves trapped in the rat race can actually be how we receive hope. This doesn't make sense as we just briefly think about it. But with thorough, deep reflections, it becomes evident.

Maybe waiting freaks you out for fear of what you might be missing. It reminds me of chasing the shiny objects.

"If I just keep doing, I don't have to worry about anything because I'm too busy."

You can wait, but still be moving. The goodness of waiting.

What are you anxious about wishing it was going faster? Maybe a project, your health, your relationship, your new business.

The K.I.S.S. ~ Wait quietly!

Put your hope in the Lord; and wait quietly. He is serving you right now, working and moving mountains on your behalf. The goodness of waiting is upon you.

Be present as today is a gift. And that's why you are to....

"Be present. Be incredible. Be YOU!!!"

If you are ready to experience a lifestyle planner, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

Age seems to be a definite factor in how we live our lives. It helps us define what we can or cannot do. And when it comes to your children, how much does age contribute to your activity? Is getting older hurting your children?

And not because they are getting older, but you are. My sons absolutely love games. For them, spending time together is playing games. Now that seems like an easy enough task for me to handle. But gaming is not my forte. I crash before I blink!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

They don't care about my crashing. They want me there cheering them on, laughing hysterically because I can't play and just having fun with them.

Yet how I view it...I'm not good at it. There's nothing I can do to make me a better player. So why waste their time and get them frustrated because of my inabilities to play games?

Do you hear the two different tones to what my sons verses what I see?

The want mommy's presence. They honestly could care less about me playing. They want me. But because I'm not the gamer like I was as the Atari Space Invader's queen, I don't want to play.

Is getting older hurting your children?

You children desire you! And it doesn't matter how great you are or how bad you are. They want YOU! However, we let our excuse of getting older become a roadblock of playing with our children.

Play is relationship building. It's the way your children communicate with you. It strengthens your bond with your children. The problem is we are growing out of play.

The K.I.S.S. ~ Play as an absolute beginner!

You don't have to know it all.
Allow yourself to fall down and play like a child.
Accept your child's invitation to his/her world.

"Play as an absolute beginner."

If you are ready to experience a lifestyle planner, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

Watch CREATE YOUR NOW TV on YouTube.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

http://sheownsit.com/when-failure-is-your-middle-name/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

View Details

Welcome to Create Your Now Archive 3! Whether this is your first time visiting or you've been listening for years, welcome to the family!

Here at Archive 3, you will find previous episodes #567 on up. Hopefully, this will make it easy for you to listen to your favorite episodes.

If you are wanting to tune in to the most current podcast episodes, go to Create Your Now ~ Your Best Selfie.

You can listen to the podcast on multiple channels: AppleTunes, iHeart Radio, SoundCloud, Stitcher, Spreaker, TuneIn, and Google Play.

There you will learn life skills, be inspired and motivated. You'll learn strategies and tools to implement in your life and continued encouragement to keep you focused on your journey.

You pursuing your passion, purpose and presence is important to me. You are created on purpose, for a purpose! Let's take this journey together.

If you want to connect, you will find me at:

CreateYourNow.com
Create Your Now TV (Our brand new YouTube Channel)
TAKE A.I.M. ~ Action Ignites Motivation

Life is too short. If I can help you in any way, please reach out to me at createyournow.com or yourbestselfie@createyournow.com.

Be present. Be incredible. Be YOU!!!

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 3) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor of the Huffington Post

http://www.huffingtonpost.com/kristianne-wargo/

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

Create Your Now Archive 3 with Kristianne Wargo: Recent Episodes

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