We all experience hurt. We all fall short of our dreams and desires at times. In these moments we are being invited to interact and more deeply love our most precious resource; ourselves. We can either stay where we are or we can find ways to move forward. Through examples of my real life journey and of those I connect with I'll share the simple and powerful spiritual and universal principles and practices that help me and my clients navigate, enjoy and thrive. Let's have some fun! Why don't you join us??? We'd love to meet you!
There are times in life when we all get comfortable, feel stuck or maybe are unsure what we want to do next.
Most of us don't have the success/happiness/joy that we desire because we're constantly seeking perfection.
The journey has many twists and turns, ups and downs. We all are constantly presented with tests in life designed to help us grow. How do I know?
The way we live our lives today will greatly influence how we're remembered after we're gone.
Since your words are very powerful that means that you have to be careful with the words you use and allow to occupy your mental space.
Have you heard that patience is a virtue? It's absolutely true when it comes to self love.
If you don't know what brings you joy I highly suggest you think about it and figure it out now.
What are you focusing on right now? Does it align with what you want to see in your life?
Self worth and self love are not one and the same. The a subtle difference that needs to be clarified.
How many times has fear stopped you from accomplishing your dreams? Good, that happens to all us at one time or another.
Have you ever thought about your life as a story? If so, what does your story say about you? What do you WANT your story to say about you?
We are always a work in progress, right? We must always be creating and building a better experience.
Unfortunately rain will fall at times in each of our lives. The key is to focus less on the rain and more on what needs to happen during and after the rainfall.
Often times we struggle to integrate key principles in our life because we haven't consciously defined it for ourselves.
Your dreams and desires are sent to you for a reason. They can become reality if you choose to make it so.
Most people talk about self love as a personal experience. That's true. However there's more to this.
Making decisions permeates every aspect of the progress, happiness or lifestyle you want.
Can you put a price tag on your happiness? Have you ever thought about how much your happiness is worth?
Wanted to take a moment to share a personal message with you, the listeners of my podcast.
It's totally ok to feel bad; for a short period of time. If you need help getting your mind right I have a great tip that will help you.
I used to be embarrassed to make mistakes and I thought it was such a horrible thing. Boy was I wrong!
If you've felt like this recently or you feel like this now it's a sign that you aren't loving yourself enough.
Too often we accept our current mood, in particular our bad moods. Let's flip that philosophy right now!
Half the challenge in life is surrounding yourself with positive-minded people. So, how's your crowd?
All of us exist today because we have a message to share with the world. What is your core message?
I never thought the way you end your thoughts, the way you end you day and the way you end your night was important.
We spend all our early formative years being taught how to fit in, be like everyone else. Let's flip that thought process a little.
I'll always remember the lesson I learned from watching a documentary about chimps. Taught me the value of never giving up.
Here's a couple things you can do right now that will invite more happiness into your life.
If you're feeling lonely that's not necessarily a bad sign. In fact, loving yourself can cause you to feel lonely.