BumpInTheRoad: Recent Episodes
Pat Wetzel: Award Winning Author, Podcaster, Storyteller
Everyone hits a bump in the road. What do you do with it? Be inspired as we explore the ways people experience, navigate and manage the ups and downs and twists and turns in this road trip called life.
Subscribers can enjoy exclusive, extended conversations from this podcast. To subscribe, go to While I often say that all families are dysfunctional, Michael Swerdloff's family had some pretty serious issues including violence and infidelity which deeply impacted the entire family and for Michael, set the stage for a tumultuous childhood that would shape his understanding of love, relationships, and self-worth. As Michael narrates his experiences, he takes us through the pivotal moments that led to his transformation. From dealing with the trauma of family secrets to facing his own demons through substance abuse, Michael's journey is one of grappling with self-hate and anger. He candidly discusses the turning point when he found himself in a locked mental hospital, which became a catalyst for change. It was there that he began to confront his past and the patterns that had defined his life. From this came a commitment to self care. From a mental health perspective, Michael found meditation which opened doors to self-reflection and inner peace. His dedication to this practice led him to profound realizations about his identity and purpose. Heshares how the act of sitting with oneself can lead to unimaginable growth and understanding. Michael's journey from a past filled with shame and anger to a life characterized by love and self-acceptance serves as a reminder that change is possible, no matter how deep the scars may run. Tune in and discover how embracing vulnerability and seeking help can lead to a richer, more fulfilling life. Part Two of this episode is available for subscribers at What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Subscribers can enjoy exclusive, extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com Artist, educator, nonprofit leader, and author Irma Velasquez is dedicated to living from a place of presence and connection—especially in the face of adversity. Her life’s work is rooted in the ongoing journey of bridging inner and outer divides, often through turbulent terrain. Through the arts and spiritual practices, she has found ways to stay grounded, meet hardship with grace, and transform pain into purpose. Her life lessons are something we can all learn from. Irma’s story is one of resilience and renewal. She has faced and navigated barriers in the education, medical and social structures with fierce love and unwavering hope. Her memoir about her autistic child, ““, reveals a deep personal and spiritual transformation—one that moves from fixing to accepting, from struggle to spaciousness. This episode is for all of us, seeking inspiration in the human journey and some of the life lessons that go with it. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Subscribers can enjoy exclusive, extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com Josh McConkey was the first in his family to attend college, breaking a long-standing lineage of railroaders. His passion for medicine led him to a successful career in emergency medicine. As a part-owner of a freestanding emergency department in Georgetown, Texas, Josh initially found success and fulfillment in his work. However, the joy was short-lived when he discovered that the majority shareholder was embezzling funds. Josh was offered a $3.4 million bribe to look the other way. Josh turned the bribe down, but what happened next is the stuff of a Hallmark movie. I won't give away the incredible twists and turns, but suffice it to say that Josh's ethical response to a very difficult situation that nearly bankrupted him worked to his ultimate benefit. This is a story that will take you on a ride from highs to lows and back again, from America to Australia, and more. The key takeaways from this incredible story include listening to one's instincts, valuing family, and embracing the lessons that life presents. His mantra, "You can only control what you do," resonates throughout the episode, reminding us all that while we cannot dictate the actions of others, we can choose how we respond to life's challenges. Join us for this powerful episode that offers valuable insights into leadership, personal growth, and the unwavering pursuit of integrity. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Losing one's parent at 10 years old definitely qualifies as a bump in the road. But Marilyn Robinson has navigated this and other bumps with seeming ease. Her perspective on life is optimistic and take charge. She moves through many life phases as if it were a neighborhood walk. Something is always evolving, changing and blooming. You just have to look for it. From home schooling to a successful career, Marilyn's story is a reminder that change is inevitable, and how we respond to it defines our path. She emphasizes that every challenge presents an opportunity for growth. 'You own your life,' is a wonderful guiding mantra for all of us. Join us for this inspiring conversation that encourages listeners to reflect on their own experiences and find the good in the bad. Whether you're navigating personal challenges or career shifts, Marilynne's story will inspire you to embrace change with grace and optimism. Tune in now and discover the lessons that can be learned from life's bumps in the road. Subscribers can enjoy exclusive, extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Where do spirituality and psychology meet? Are they polar opposites or can they complement each other? This conversation touches on the Four Noble Truths of Buddhism, the importance of presence, and the use of meditation for body, mind and soul connection. Ellen talks abut meditation as a vehicle to develop conscious thought which allows one to become an observer of the mind, rather than a prisoner of ruminating, often negative thoughts. Ellen calls the latter the “Critical Witness” (that part of your brain that’s constantly finding flaws in you and your life). As one becomes an observer, the “Benevolent Witness” can appear and be nurtured to provide an internal voice that encourages self-compassion and understanding. The world is full of distractions. It’s easy to jump from topic to topic, to multitask, and move through the day without conscious cognition of the world around us. But it’s only in the present that we can develop a deeper understanding of ourselves and foster a sense of connectedness with others. Come listen into a deep and fascinating conversation as Ellen guides us through her journey of self-discovery and the transformative power of meditation and spirituality. The second half of this amazing podcast is available to paying subscribers. You can subscribe at . What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
The fear of rejection can hinder our personal and professional growth. Can we learn to see transformative growth in "No"? Andrea Waltz is the author of "," a concept that encourages us to embrace rejection as a stepping stone to success. The crux of the "Go for No" philosophy is simple yet profound: to achieve more 'yeses' in life, we must intentionally increase our failure rate. Andrea explains how this mindset shift can empower individuals to face rejection head-on, rather than allowing it to deter them. By normalizing the experience of hearing 'no,' we can cultivate resilience and ultimately open ourselves up to greater opportunities. The conversation also touches on the importance of emotional intelligence and the ability to connect with others. Andrea highlights the need for curiosity and active listening in building relationships, which can significantly enhance our chances of success in any endeavor. By understanding the perspectives and needs of others, we can tailor our approaches and create more meaningful connections. Whether you're an entrepreneur, a sales professional, or simply someone looking to grow personally, this episode is packed with actionable insights and inspiration to help you thrive in the face of adversity. Tune in now to discover how embracing rejection can lead to a more successful and fulfilling life! Subscribers can enjoy exclusive, extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Menopause takes many women by surprise. Society is focused on the illusion of perpetual youth. But when menopause hits, hormones change, our bodies change and possibly the way society sees us changes as well. Lisa Triggs candidly discusses her downward spiral into depression and weight gain during her menopause years, exacerbated by life events that caused extreme stress. She realized that she needed to change the narrative. Self-love, according to Lisa, is essential during menopause. Many women find themselves lost, caring for others while neglecting their own needs. Lisa emphasizes that it is crucial to reconnect with our inner selves, to love ourselves regardless of our physical changes. This realization was pivotal for her and can be for many others as well. Through her journey, Lisa learned three invaluable lessons that she wishes to share: First, prioritize self-love. Second, practice patience with yourself, as healing is a process. Lastly, focus on finding joy in your life, as it can be a powerful catalyst for change. Subscribers can enjoy exclusive, extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Marijuana is legal. It's safe. Or is it? Rayond Wiggins questions the safety of this widely used drug, both from his professional and personal experience. On the personal side, Raymond has witnessed the devastating effects of substance abuse within his family. Professionally he has administered nearly 30,000 general anesthetics, which point to the increased drug tolerance and mental health issues he has observed in marijuana users. According to Raymond, 30% of marijuana users develop an addiction and that this figure rises to 46% among young people. The physical and mental health complications associated with marijuana, including decreased IQ, increased anxiety, and even a rise in domestic violence rates accompany this increase in use. Marijuana use has more than tripled since 2010. Raymond argues that the push for legalization often overlooks the societal costs associated with increased marijuana use, including healthcare expenses and the impact on public safety. Statistics, he says, matter. And the statistics are not good. How we can collectively work towards a healthier understanding of marijuana and its implications in our lives? What is safe? What are the long term effects? Or is it all ok? Subscribers can enjoy exclusive, extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Aaron, Lapedis knows what a second chance looks like. Just over 16 years ago, Aaron was thriving as an art gallery owner in Denver, Colorado. However, the recession hit hard, and his business faced unprecedented challenges. As he struggled with financial burdens, his personal life was also in turmoil, with his wife experiencing a difficult pregnancy and his father’s health declining. In December of 2008, everything came to a head. Faced with mounting debts and the possibility of losing his gallery, Aaron’s world crumbled. The stress culminated in a massive heart attack on January 5, 2009 — an event that would forever change his perspective on life. Doctors informed him that if he had waited just two months longer, he wouldn’t have survived. This shocking revelation forced Aaron to reevaluate what truly mattered.. With a newfound appreciation for life, he shifted his focus from merely surviving to thriving. He transformed his gallery, focusing on creating meaningful experiences for his customers, and rewrote his book, which eventually became the bestseller "Garage Sale Millionaire." This book details his journey and offers insights into how anyone can turn collectibles into profit. Anyone can do it, he says, especially in this digital world. Aaron's experience is about the preciousness of time, the importance of family and about creating opportunity even in the midst of difficult times. Listen and consider how important it is to make every moment of your life count. Subscribers can enjoy exclusive, extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Kristina Heagh-Avritt is a former public school teacher who now supports families in finding the best educational paths for their children. Kristina focuses on the pressing issues within the current educational framework—more rules, regulations, and a lack of connection with families and students. She emphasizes how the school system is broken and suggests that the solution lies in empowering parents to take control of their children's education through homeschooling. With her experience, Christina founded Vibrant Family Education (),where she helps families navigate the homeschooling landscape. One of the advantages of homeschooling is a personalized curriculum that caters to each child's unique learning style. This flexibility fosters a love for learning, as children can progress at their own pace without the pressure of a standardized curriculum. Kristina also dispels common myths about homeschooling, such as the belief that parents cannot be effective teachers or that homeschooled children lack socialization. She argues that parents are inherently their child's first teachers and can provide a supportive learning environment that nurtures their child's interests. In fact, many homeschooled children excel socially, often being more prepared for real-world interactions than their peers in traditional schools. With parents and former teachers like Kristina, education is quietly undergoing a revolution, one that places children and mastery first. Learning is becoming fun again. And more importantly, it's providing the skills kids need in this modern world. Join the conversation. Subscribers can enjoy exclusive, extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
As a psychic medium and life coach, Mark Charters has navigated a difficult path. His journey began in a family where psychic abilities were both a gift and a burden. Growing up in a household where his mother and grandmother were psychic, he struggled with his identity and the societal stigma attached to his gifts. Mark's path was not an easy one. Along the way, he faced addiction, homelessness and the loss of his daughter. Holding his daughter in his arms after she passed away, he experienced a profound spiritual awakening that propelled him to change his life. This moment crystallized his belief that every tragedy carries a lesson, and every loss can lead to a deeper understanding of love and life. Mark’s insights extend beyond personal anecdotes; they resonate with universal truths about the human experience. He discusses the duality of life, the necessity of facing our fears, and the importance of trust—both in ourselves and in the journey of life. Mark shares his wisdom through his book, which delves deeper into his experiences and the lessons learned along the way. His story is a reminder that while life can be filled with challenges, it is also rich with opportunities for healing, connection, and transformation. Join us for a fascinating conversation. Subscribers can enjoy exclusive, extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Michelle DeKeyser found herself wondering if this is all there was. That simple question was the beginning of a midlife quest that would transform her world. In response, Michelle created Connecting Mamas, a community that connects entrepreneurially minded mothers through authenticity and support. The conversation touches on the vital role of community in fostering creativity and collaboration among women. Michelle believes that when mothers come together to share their experiences and support one another, they can create something truly powerful. This episode is a reminder that it’s okay to feel lost and that seeking connection can lead to profound personal growth. If you’re a mother looking to embrace your ambitions while balancing family life, this episode is a must-listen. Join us as we explore the journey of self-discovery and the importance of creating a supportive network. Be inspired to take the next step in your own journey! Subscribers can enjoy exclusive, extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Marbeth Dunn's story is one of self-discovery, healing, and empowerment. Growing up in a traditional environment in New Jersey, she took a leap of faith and ran away to Haiti with her husband, where they lived in the mountains without electricity or running water for seven years. Along the way, Marbeth found herself coping with potentially life threatening asthma which sent her on a quest to heal. In seeking to heal herself, Marbeth became a healer. Margot is also an empath. This unique ability eventually led her to develop her practice in somatic healing, which focuses on the body-mind connection. She describes somatic healing as a way to reintegrate emotions stored in the body, helping others to release trauma and find peace. She emphasizes the importance of feeling emotions rather than suppressing them, and how this process can lead to profound healing. Marbeth’s story is not just about overcoming personal struggles; it's also about embracing adventure and the unexpected paths life can take. It's a reminder that our challenges can be our greatest teachers. Marbeth encourages listeners to trust their intuition, embrace their journey, and recognize that they are not victims of their circumstances. Instead, they have the power to change their thoughts and, ultimately, their lives. Subscribers can enjoy exclusive, extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Are talented children more difficult to raise? Sally Raymond's first son was a remarkably intelligent child, began reading signs and engaging in debates at an astonishingly young age. But beneath the facade of the perfect of the perfect child, life wasn't so perfect. Her son was emotionally vulnerable, as all children are. For him, a series of critical life events eventually led to his suicide. Sally bravely hares her story of navigating the complexities of parenting, emotional intelligence, and the profound lessons learned. Through her journey, Sally became a psychotherapist, dedicating her life to helping others navigate similar challenges. She highlights the significance of social emotional skills, which are often overlooked in traditional education. As she shares her insights, listeners are encouraged to embrace their own journeys of self-discovery and healing. The episode culminates in a powerful message: 'Everything we survive, we can heal.' Sally’s story is not just one of loss; it is a testament to resilience, growth, and the enduring bond between a mother and her son. Join this compelling conversation. It just might make you assess your life, and the life of those you love, a bit differently. Subscribers can enjoy exclusive, extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
What is happiness? And where do you find it? Teresa Greco had a fulfilling career, a loving family and material comforts. But none of this filled the void she felt within. This "lack" sent her on a quest. For over a decade, she embarked on a journey of healing, meditation, and spiritual exploration seeking to for whatever it was that might fill that void. This story is about one woman's personal transformation, but it's also a call to action for all of us to embark on our own paths of self-discovery, to find our purpose and live our most authentic life. Teresa shares practical steps to cultivate happiness, including gratitude practices, being present in the moment, and following our bliss. As she puts it, "Happiness is always leading us towards our happiest life." If you feel that void, don't despair. Instead, be inspired. Join the conversation. Subscribers can enjoy exclusive, extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Midlife can be a transformative phase, filled with both challenges and opportunities. With a growing awareness of limited time, many of us reassess where we are and where we want to go. Jean Alfieri's story is about a midlife journey of self-discovery and reinvention. One of the key themes Jean discusses is the concept of invisibility that often accompanies midlife, particularly for women. She reframes this as a potential superpower founded on life experience, skills and wisdom. Tackling these challenges and transiting this liminal midlife space through fear and insecurity requires courage. Courage that Jean shows again and again. Whether it's through writing, community service, or embracing new hobbies, Jean encourages listeners to explore their passions and leave a meaningful legacy. Her story is a testament to the power of resilience, gratitude, and the continuous pursuit of purpose. Learn how you can embrace midlife as a time of growth and transformation,creating purpose and motivation for this phase of your life. Subscribers can enjoy exclusive, extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Joni Rodgers is, first and foremost, a storyteller. She's also a critically acclaimed novelist and New York Times selling ghostwriter. She's worked with many well known people including Paris Hilton, Justin Bieber and Elizabeth Smart. Her ability to translate people's paths into a compelling narrative is unparalleled. "As a novelist, memoirist, and collaborator, I’m dedicated to storytelling that makes an impact and provokes thought. I believe in the power of a parable and in the art of memoir as a sort of cosmic cartography. We each have a small piece of the map of human experience; sharing our stories, we bring clarity and empathy to a collective understanding." The list of Joni's publications is long. Her drive comes partly from being given just five years to live due to a seemingly dire non-Hodgkins lymphoma. "What can I do in just five years? What type of handprint of loving kindness could I leave for my children?" she pondered. The answer lies in her extensive list of publications, crafting powerful memoirs that resonate with all of us. And that five year window is thankfully in reset mode. Enjoy this terrific podcast. Subscribers can enjoy excllusive, extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Finding one's voice can be a daunting journey. For Laura Reid it meant overcoming a severe stutter. Yet today, she's a polished public speaker teaching others the ins and outs of effective communication. For Laura the key was to embrace her own vulnerability and using it as a superpower. It was when she discovered the power of storytelling, that she found an energetic connection with her audience. This connection, she explains, is where true communication happens. It's not about being the loudest voice in the room, but about having something meaningful to say. And Laura has so many meaningful things to say. Join us for a thoughtful and inspiring conversation. Subscribers can enjoy extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Margot Black is an award-winning publicist who shares her secrets to help you navigate life’s bumps. Margot is first and foremost a story teller. She has a key eye for detail, market trends and human nature. As an award-winning publicist and marketing executive, Margot Black helps people “fail forward” with style and grace to achieve their goals and objectives. Her book, Life’s A Pitch: How to Win What You Want in Business and in Life, is a masterclass in navigating life. It’s about being willing to leave your comfort zone to pursue your dreams. Playing it safe is the least safe thing we can do. Margot inspires listeners to become the heroes of their own stories, conquering both internal and external dragons along the way. She especially advocates for women to step out and pursue their dreams. Join us to discover how you can shine your brightest and create a life full of possibilities. Make your story the story you dream of. Subscribers can enjoy extended conversations from this podcast. To subscribe, go to What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Doug Stoddard’s story is inspirational. After facing bankruptcy and personal turmoil, he turned to neuroscience to understand the habits of thinking that had taken hold of his life. And there he found answers. He argues that 90% of what we experience in our professional lives is rooted in our emotional responses and habitual thought patterns. This is a powerful reminder that self-awareness is crucial for both personal and professional growth. And the first step in greater self awareness is observation. What might we learn from observing our own reactions? What motivates our automatic responses and how can we re-gain control of ourselves? Doug provides consulting and coaching services to business leaders. Whether you are at work or at home, your subconscious rules. Doug offers some tangible steps towards to transform your bumps in the road into opportunities for growth and self-discovery. Subscribers can enjoy extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
A path to healing is always possible, says Asher Beckwitt. As both a trauma coach and a sexual abuse survivor, she understands that each journey is an individual one. Asher’s own journey began with years of talk therapy, which laid the foundation for healing. However, it was the introduction of EMDR (Eye Movement Desensitization and Reprocessing) therapy that marked a significant turning point. This innovative therapy helped Asher neutralize the trauma, allowing her to recall past experiences from a place of neutrality rather than reactivity. EMDR, coupled with somatic healing practices, enabled her to reconnect with her body and release stored trauma energy. This podcast goes beyond sexual abuse and offers a broad base of possible healing modalities and requirements, ranging from safe places to meditations and beyond. This is a story for everyone who has experienced some sort of trauma-and isn’t that all of us? Join us for a powerful conversation. Subscribers can enjoy extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Amie Sponza always had a passion for theater and film, but life and responsibilities took her on a different path. Until serendipity reared its lovely head and she was asked to work on a short film which went on to win awards at film festivals. Amie Sponza's passion for storytelling was awakened and she decided to follow her heart. Today she provides coaching services to help others do the same. She encourages others to design their dreams, make decisive steps towards them, and embrace fear as a dance partner rather than a barrier. Whether you’re considering a career change or seeking inspiration for your next chapter, Amie’s story offers valuable insights and encouragement to embrace life’s bumps in the road as opportunities for growth and transformation, and to learn to dance with, rather than flee from, your fears. Subscribers can enjoy extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Shawn Ellis is a passionate speaker, writer, and coach. He is a take charge guy, stressing that adaptability isn’t just about responding to change—it’s about mastering it. And even instigating it. To be a powerful speaker, Shawn relies on : Authenticity and Vulnerability: True connection and growth stem from being genuine and open Endings Create Beginnings: Embracing change leads to strength and new opportunities Human Connection: Building meaningful relationships is essential for personal and professional success This Moment Matters: Our lives are not defined by the moments that shape us, but by how we shape the moments Shawn’s wisdom provides a framework for all of us to navigate and even embrace change. And maybe even be the occasional instigator. Check out his book, on Amazon. Subscribers can enjoy extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Denise Thomas’ dreams for her children’s college almost went up in smoke. A job loss meant that she and her husband lost everything. And she means EVERYTHING. What about college? With limited resources and no 401k to fall back on, Denise realized that traditional paths to college funding were no longer viable. So, she took matters into her own hands. Through extensive research and a relentless pursuit of knowledge, she discovered strategies that would ultimately lead her children to win nearly $200,000 in scholarships. Both graduated without debt, and with money left over. Denise lays out a roadmap to college funding that every family can follow. The key is starting early. Today, Denis offers courses and resources for families looking to navigate the complexities of college funding. Her book, “” serves as a guide for parents and students alike, providing actionable steps to secure financial aid and scholarships. Denise’s story is a testament to resilience, creativity, and the power of knowledge. For families grappling with the challenges of financing education, this episode offers hope and practical advice that can help your children achieve their educational goals without the burden of debt. Subscribers can enjoy extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Ron Mitori’s new book, “” looks to the past and to the future as the U.S. position in the world evolves. His book starts off with stories of personal experiences under socialist regimes. One story, of Lore and her family begins: “Lore’s father had been a successful inventor and businessman who owned a factory that produced household goods during WWII. He was also part of the underground movement that did not support Hitler. Lore had lived with her parents and two sisters in a section of Germany that became East Germany. She wanted to study and become an archaeologist as a child, but war can change your dreams. At the war’s end, that area was administered brutally by the East German police, and a wall was built separating East from West Germany. As the oldest, Lore went to live for almost three years with her grandparents because they could get a food ration card if they had a child in the house.” Another story from : “Venezuela was the wealthiest country in South America. Pablo was born there, and his father was a very successful lawyer. Pablo’s cousin fled from Communist Cuba ruled by Fidel Castro to Venezuela to be near him and his family and escape Communism. One year later in 1999, Hugo Chavez became the leader of Venezuela and began dismantling the capitalism that made the country wealthy with a thriving middle class. That cousin realized he had seen this “movie” before in Cuba and wanted no part in it. He decided to leave after only one year in Venezuela. He convinced Pablo to join him and come to the US, but Pablo’s father mistakenly thought his status and wealth would continue, so he remained. Pablo now sends money to him every month to keep him from starving.”. Looking back and looking forward, Ron sees the U.S. at a cross roads. Which way will we go? Read his book for a remarkable tour de force of our country’s ongoing evolution. Subscribers can enjoy extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Debbie Parker Oliver is a professor at Washington University and a seasoned hospice care professional. When her husband was diagnosed with terminal cancer, Debbie's expertise was put to the test. Debbie and her husband made a conscious decision to focus on quality time rather than aggressive treatments. This choice, influenced by their backgrounds in hospice and gerontology, allowed them to create lasting memories and live life to the fullest despite the looming presence of cancer. Their journey highlights the importance of understanding hospice care, which shifts the focus from curing the disease to managing symptoms and enhancing the quality of life for both patients and their families. Through a series of videos, Debbie and her husband documented their experiences, offering invaluable insights and support to others facing similar challenges. These videos serve as a legacy, providing guidance and comfort to both the general public and medical professionals. They can be viewed Debbie's story is about living your best life. She encourages us to ask the right questions, advocate for ourselves, and make informed decisions about our health and well-being. This episode is a must-listen for anyone seeking inspiration and a deeper understanding of living with cancer and the role of hospice care. #Hospice #PalliativeCare #Cancer #Caregiving Subscribers can enjoy extended conversations from this podcast. To subscribe, go to What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Subscribers can enjoy extended conversations from this podcast. To subscribe, go to The Wisdom In Dance Navigating the intricate journey of parenting is challenging in itself, but when faced with the added complexity of raising children with special needs, the path becomes even more difficult. And Joanne De Simone faced this path with not one, but two children. Through her parenting, Joanne found herself recalling her days as a dancer. There was wisdom in dance, and Simone found many life lessons that helped her navigate the road ahead of her. This episode will open your eyes to the subtle wisdom in dance and how it translates into real world wisdom. It's about acceptance of the bumps that life throws our way and the wisdom inherent in all our experiences. Finally, it's a story about parental love, strength, and the perseverance, all in the love of one mother's children. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
This is a story of a transformative journey of healing, self-discovery, and spirituality. In their book, Healing With Love, two sisters, Hillary Donato Odoy and Cindy England, each share their stories. Hillary's journey began with a cancer diagnosis that turned her world upside down. Faced with uncertainty and fear, she reached out to her sister Cindy, who had been exploring energy healing and meditation. Cindy, in addition to energy healing, was developing her own psychic/spiritual practices. Her focus on these healing and comunication techniques would have a remarkable impact on Hillary's health story. Chapter by chapter, the sisters weave their stories. Healing, they discovered is all encompassing. It take place on a psychological, physical and spiritual realm. Each sister had to read deep to look at how their individual experiences of loss, stress, and emotional baggage impacted their lives. And both sisters shed many preconceived beliefs as Cindy's energy work started Hillary on a healing course. This is a powerful story and a reminder that we all have the power to heal ourselves. By cultivating a heart-centered approach to life, practicing gratitude, and being open to spiritual guidance, we can navigate life's challenges with grace and resilience. As a spiritual story, it's about the gifts we give and receive, and the guidance that is there for each of us. If you're seeking inspiration and practical tools for your own healing journey, this episode is a must-listen. Join us as we explore the depths of healing, love, and the incredible power of the human spirit. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
When Ann's parents announced their move to an assisted living apartment, they gave her just two weeks to empty their three-story home filled with 56 years of memories. As she sorted through the items, Ann found herself confronting childhood memories and traumas that she had long buried. It was as if each item carried an energy of its own, triggering suppressed emotions and leading her to a near-death experience of introspection. Ann began journaling as a means of healing, courageously examining each memory and its impact on her self-esteem and relationships. This retrospection allowed her to rewrite old narratives and offer forgiveness to those involved in her past, including her paternal grandfather, whose two words, "sit down," had left a lasting impression of unworthiness on her young self. Through this process, Ann discovered the power of reframing memories and the importance of compassion and understanding. She shares how a trip to China inspired her to write a letter to her deceased grandfather, releasing it in a symbolic act of forgiveness and transformation. This act freed her from the emotional rejection she had carried for years. Ann's journey is not just about healing from the past but also about embracing creativity and perseverance. As a composer and musician, she channels her experiences into her art, finding joy and purpose in the creative flow. Her story is a testament to the resilience of the human spirit and the potential for growth and healing. Whether you're dealing with childhood traumas or seeking personal growth, Ann's story offers valuable insights and inspiration. Tune in to this week's episode to hear her full journey and discover the transformative power of looking back to move forward. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
In a world where the digital landscape is ever-evolving, the threat of cybercrime looms larger than ever. For Jocelyn King, a tech-savvy professional thriving in Silicon Valley, this threat became all too real. Jocelyn’s story begins at the peak of her career, working with influential figures in the tech industry. However, her dream quickly turned into a nightmare when cybercriminals targeted her and her family. This wasn’t a one-time breach; it was a persistent and invasive attack that compromised their security, both online and offline. Despite the devastation, Jocelyn refused to be defeated. She realized that the help she hoped for from law enforcement wasn’t forthcoming, as she was one of over a million people reporting cybercrime that year. Determined to find a way out, she embarked on a journey of self-discovery and resilience. Through her ordeal, Jocelyn developed the CLEAR method, a five-step process that helped her regain control of her life. By clarifying her goals, envisioning success, executing daily actions, and resolving internal conflicts, she transformed her life from one of despair to one of empowerment. Jocelyn’s experience highlights the importance of cybersecurity and the need for individuals to protect themselves in an increasingly digital world. Her story is a testament to the power of resilience and the human spirit’s ability to overcome adversity. Tune in to this episode to hear Jocelyn’s full story, learn about the CLEAR method, and discover how you can protect yourself online. Whether you’re interested in cybersecurity or personal growth, Jocelyn’s journey offers valuable insights and inspiration for us all. #Cybersecurity #PersonalDevelopment #Neuropasticity #Resilieince What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
What if I told you that presence and mindfulness could be the key to overcoming life’s most challenging bumps? Including isolation, a condition that many of us struggle with at one time or another.. Cole Baker-Bagwell found herself profoundly alone when she moved to a remote mountain town. Her isolation devolved into a profound sense of loneliness. She became depressed. Mindfulness, as Cole describes, became her lifeline. For over 30 years, she had practiced this cognitive skill, which Jon Kabat-Zinn defines as being aware in the present moment without judgment. It was through mindfulness that Cole found the strength to face her depression head-on. She shares her unique approach to dealing with difficult emotions, treating them as members of her personal “council” and engaging with them in a dialogue that fostered understanding and healing. Cole’s journey back to a happy and functioning life was accompanied by support and understanding of those around her. She made significant changes in her life, effectively rewriting her story. This conversation is a story about the power of presence, mindfulness, and human connection. It’s a reminder that even in our darkest moments, we have the agency to choose how we think and live. Tune in to hear Cole’s inspiring story and learn how you, too, can harness the power of mindfulness to overcome life’s challenges and embrace a more joyful existence. #Mindfulness #Depression #personalgrowth #inspiration What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Cara Wilson-Granat was taken with Anne Frank’s story. Anne Frank, as you’ll recall, wrote about her experiences as a young jewish girl hiding from the Nazis as WWII approached. Her writings are published in the book So when the chance for a Hollywood audition to star in the role of Ann Frank appeared, Cara leapt at the opportunity She didn’t get the role, but she did get a lifelong friend and mentor in Otto Frank, Ann Frank’s father. And that relationship changed her life. This is a story about the love of stories, about literature and about how reaching out and following your passion can impact your life’s purpose. You can learn more and reach Cara at What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Phillip Blackett's journey has taken him from the heart of Memphis, Tennessee, to the bustling streets of Wall Street, and beyond. Today he is an author. His book, Disagree without Disrespect, looks at restoring this nation's traditions civil discourse. Disagree Without Disrespect," offers a five-step framework for navigating disagreements with empathy and respect: Separate the Idea from the Identity Understand that criticizing an idea is not the same as criticizing the person who holds it. This helps prevent defensiveness and allows for a more open conversation. Acknowledge Two Things Can Be True You can disagree with someone's belief while still respecting and loving them. This mindset fosters goodwill and sets the stage for constructive dialogue. Focus on Merits Discuss the facts, logic, and merits of the issue at hand. Avoid name-calling, getting personal, or letting emotions derail the conversation. Show Appreciation After the debate, express gratitude for the conversation. This is akin to shaking hands after a sports game, promoting good sportsmanship and preserving relationships. Keep the Dialogue Open** Respect and appreciate the person, regardless of whether you agree or disagree. This keeps the door open for future conversations and deepens the relationship. Philip's insights are particularly relevant in today's often polarized world. By focusing on what we are for rather than what we are against, we can create a more positive and proactive environment for discussions. His emphasis on active listening, being present, and showing appreciation for differing perspectives offers a refreshing approach to maintaining relationships despite differences. Tune in to this episode to hear more about Philip's journey, his book, and practical tips for civil discourse with empathy and respect. Whether you're dealing with family, friends, or colleagues, Philip's five-step framework provides valuable guidance for fostering healthier and more meaningful relationships. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Kathy Gardarian is the Founder and CEO of Qualis International Inc., a multi-million dollar sales and distribution company. She has served as a director on many boards, both corporate and non-profit, including Van’s Inc., The World Business Academy, Chapman University, The Gorbachov State of the World Forum, and the Woman’s Leadership Board at Harvard’s JFK School. She was awarded the Lifetime Achievement Award from the National Association of Woman Business Owners, and her company Qualis International Inc. has been one of the top forty woman-owned businesses in Orange County in Southern California. In many ways, Kathy is an old soul. She possesses wisdom that is deep and profound. She has done the inner work necessary to take charge of her life. And she uses her intuition and energy to bring love and kindness to everyone she meets. In her business and personal life she walks the walk of this philosophy. This is a story about realizing your best life. It’s about trusting your intuition. And it’s about stepping outside your comfort zone, believing in yourself, and following your passion. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Shaan Patel is the founder and CEO of PrepExpert, an online test preparation company that has transformed the lives of over 100,000 students. Shawn’s journey from struggling with SAT anxiety to becoming a successful entrepreneur and Shark Tank star is nothing short of inspiring. Shawn’s story begins in the urban public schools of Las Vegas, Nevada, where he grew up in his parents’ budget motel. Despite being a good student, Shawn struggled with standardized tests, scoring just above average on his first SAT attempt. Determined to improve, he spent hundreds of hours studying in the library, eventually achieving a perfect SAT score—a feat accomplished by only 0.02% of students. This achievement opened doors to top universities and half a million dollars in college scholarships. Driven by a desire to help other students, Shaan founded PrepExpert. He applied for and appeared on Shark Tank in 2015 where the competition was fierce. But Shaan secured a deal with Mark Cuban, who has been a valuable mentor and partner. That investment has allowed him to grow and expand his business. He has helped students secure one $100 million in scholarships, grants and financial aid for college. Shaan’s journey is a testament to the power of determination, creativity, and resilience. His story serves as an inspiration for anyone facing challenges and looking for ways to turn obstacles into opportunities. Tune in to this podcast episode to hear more about Shawn’s incredible journey and the valuable lessons he has learned along the way. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Have you ever felt like you're running through life, chasing goals, and suddenly, you hit a bump in the road? Ben Katt is a man who experienced just that. Ben was in his early thirties, a father to three young children, and a founder of three community startups. His life was full of purpose, yet one rainy morning in Seattle, while running around a familiar lake, he was stopped in his tracks by a profound inner voice that said, "If you don't have your heart, you have nothing." Ben's midlife crisis was set off by the societal pressures to achieve, the perfectionist streak, and the need for approval that can lead even the most purpose-driven individuals to lose themselves. Ben's shares his personal story of burnout and the transformative journey that followed in his book, "The Way Home." Throughout the conversation, we explore the non-linear nature of life and the fallacy of the linear path society expects us to follow. We touch on mindfulness practices like meditation and journaling as tools to help navigate the liminal spaces of uncertainty one encounters through these transitions. The simple act of presence and how it can open up creativity, intuition, and ultimately, a more fulfilling existence is explored. While all our journeys are unique, often our experiences are not. This is a thoughtful primer on mid-life crisis that we can all relate to no matter our age. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Dr. Jennifer Nash is a business leadership consultant and author of a guide for leaders who aspire to create more empathetic, connected, and high-performing teams. Jennifer’s framework provides actionable steps to develop relational skills that are vital for modern leadership. Jennifer grew up in the Midwest and worked her way through school, eventually finding herself in a career where she felt unnoticed and undervalued. It wasn’t until she encountered a leader who truly saw her as a human being that her life took a transformative turn. This pivotal experience led her to question why more leaders don’t foster environments where employees feel seen, heard, and valued. Driven by this question, Jennifer pursued an MBA and a PhD, diving deep into the intricacies of leadership and human connection. Her consulting business and subsequent book, " are the culmination of her research and experiences. The book is structured around relatable stories and practical tools that help leaders understand and implement behaviors that make their teams feel appreciated and connected. A particularly striking part of our conversation was Jennifer’s discussion on the concept of "mattering." Drawing from Maslow’s hierarchy of needs, she explained how crucial it is for individuals to feel that they matter both at work and in their personal lives. This sense of mattering can significantly impact motivation and purpose, which are essential for a fulfilling life. This book is written for business leaders but it's applicable to all of us. In a world of technology we have to remember the human element and its importance. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Mike Hassell was born into a family of engineers. He followed the expected path, earning his degree in electrical engineering from Georgia Tech. However, he soon realized that his education was narrowly focused on his profession, leaving little room for his broader interests in philosophy, humanities, and the arts. This realization led Mike to pivot his career towards publishing, focusing on the great ideas of history, including economics, philosophy, science, religion, and political thought. At around 40 years old, while working on a series about the moral problems of our age, Mike experienced a profound "aha" moment. He recognized that many of these issues—war on terrorism, drugs and alcohol, love and sexuality, abortion, and euthanasia—were not problems with clear-cut solutions. Instead, they were conflicts involving multiple truths that couldn't be realized simultaneously. This epiphany became the foundation for his book, "" which explores the inherent conflicts and choices we make without even realizing it. For instance, Mike discusses the trade-off between focus and sensitivity, using his own experience with his son's attention disorder to illustrate how different people navigate these conflicting aspects of attention. In this episode we touch upon various thought-provoking topics, including the balance between ideals and reality, the role of intuition in seeking truth, and the importance of personal relationships in resolving conflicts. Mike's insights remind us that life is full of complex, often conflicting choices, and understanding these deep trade-offs can lead to a more fulfilling and authentic life. Mike's journey and his thoughtful reflections on life's moral and philosophical dilemmas offer valuable lessons for us all. Tune in to gain a deeper understanding of the trade-offs that shape our lives and how we can navigate them more consciously. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
This is a “how to” on surviving a divorce for your best benefit. For Stacie Shifflett, the implosion of her 28-year marriage felt like shattering into a million pieces. She likened herself to Humpty Dumpty, wondering how she would ever put herself back together. Stacie’s story offers a road map for everyone going through the dissolution of a marriage. Stacie’s journey began with the shock and grief of her marriage ending. Despite initiating the divorce, she never imagined it would happen. The loss of a long-term commitment and the future she had envisioned left her feeling anchorless and broken. She needed to find a way to heal. Stacie uses the metaphor of Kintsugi to describe her healing process.In Kintsugi, broken pottery is repaired with gold, making it more beautiful and stronger than before. Stacey saw her life in the same way – as an opportunity to rebuild with intention and grace. Stacie's path to healing integrated the concept of the present moment, learning about human nature, exploring her emotions, and expanding her perspective. She also focused on forgiveness and compassion. She learned to give grace to others and herself, recognizing that everyone is doing the best they can at any given moment. This shift in perspective allowed her to release her anger and resentment, paving the way for true healing. Stacie's evolution to a life of mindfulness and peace offers hope and inspiration to anyone facing similar challenges. By embracing the art of Kintsugi and rebuilding with intention, we can all create a more beautiful and resilient life. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Joe Hippensteel is an extraordinary athlete and innovator in the field of sports medicine. From a young age, Joe was passionate about sports, but his smaller stature led him to focus on track and field, specifically the decathlon. His journey was anything but easy; it involved years of intense training, often spanning six to ten hours a day. Despite facing over 100 injuries. Traditional methods and medical advice often fell short for Joe prompting him to experiment with his own techniques. He discovered that achieving specific ranges of motion could prevent and alleviate a wide array of injuries, from tennis elbow to migraines. This revelation was the foundation of what is now known as the Joe Hippensteel Method, a revolutionary approach that has transformed athletic training and injury rehabilitation. Joe’s method is based on the principle of tension neutralization. By reaching certain ranges of motion, athletes and everyday individuals alike can prevent the accumulation of tension that leads to common ailments such as plantar fasciitis, shin splints, and even chronic migraines. His approach has garnered attention and respect from various communities, including Navy SEALs and professional athletes, who have experienced significant improvements in their performance and well-being. Whether you’re an athlete looking to enhance your performance, someone dealing with chronic pain, or simply interested in stories of resilience, this episode is a must-listen. Joe’s insights into the world of athletic training and his revolutionary methods offers new hope and valuable lessons for all of us. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Mike Vasquez is a trailblazer in healthcare technology dedicated to fighting the opioid crisis. His interest in the opioid crisis is deeply personal: his oldest son and his best friend became involved with opioids. His son’s friend died. In response, Mike and his wife decided to create an evidence-based opioid treatment program from scratch. Fast forward 14 years, and their program has become one of the largest opioid detox centers in the world, attracting patients from across the United States. With the success of their treatment center, they sold the program to a national firm and turned their focus to prevention. Using AI and data from hundreds of thousands of opioid cases, Mike and his team developed a technology that identifies early indicators of potential opioid addiction. By analyzing medical records for patterns, they can intervene before patients become addicted, providing crucial information to physicians to help them alter their prescribing practices. Tune in to hear Mike’s full story and learn how AI is making a difference in the fight against opioid addiction. This episode is packed with insights, real-life experiences, and a hopeful message for the future. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
n a world where ageism often dictates the narrative, Mariann Aalda is proving that age is not a barrier but a stepping stone to new opportunities. At 76 years of age, starring in a film showed in Cannes. Growing up in an era where limitations were placed on young black women, Marianne defied the odds and carved out a successful acting career. Mariann’s story is not just about overcoming obstacles; it’s about rewriting the script of what it means to be an older woman. Her solo shows, like “Occupy Your Vagina” and “Getting Old as a Bitch,” challenge societal norms and encourage women to embrace their power and sexuality at any age. Her work on Clubhouse and collaborations with younger filmmakers have opened doors to new opportunities, including her first starring role in a film at the Cannes Film Festival. Marianne’s journey is a powerful reminder that it’s never too late to pursue your passions. Her message is clear: don’t let society dictate your worth. Instead, turn inward, discover what makes you happy, and pursue it with vigor. Whether it’s through acting, writing, or hypnotherapy, Marianne is living proof that life after 50 can be vibrant, fulfilling, and full of possibilities. Tune in to hear her inspiring story and learn how you can break free from societal expectations and live life on your terms. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
In this episode Jim Flaherty, at the age of 89, shares his remarkable journey of embracing life with vigor, curiosity, and a relentless pursuit of purpose. For Jim, age is not a barrier to productivity but an opportunity to explore new avenues and enrich one’s life. Jim sees our period of greatest productivity moving with an aging demographic. Is 70 the new 50? Having authored five books, created a TV series, and penned a screenplay, Jim’s accomplishments in his 80s alone are a testament to his philosophy of lifelong learning and creativity. His message is clear: life is full of transitions, and each phase brings new opportunities for growth. Jim talks about the importance of community and connection, especially for seniors. He advocates for reaching out to others, volunteering, and engaging in activities that foster companionship. His belief that “what you give, you get back” underscores the value of kindness and generosity in building meaningful relationships. Jim also challenges the traditional notion of retirement, suggesting that this stage of life should be redefined as a time for continued contribution and mentorship. His approach to aging is not about slowing down but about finding new ways to contribute and stay relevant. For those feeling stuck or uninspired, Jim encourages introspection to discover one’s true passions, urging listeners to “look inside yourself and say, what is it I really wanted to be?” This episode is a powerful reminder that aging is not a decline but an evolution. Jim’s infectious enthusiasm and wisdom offer a blueprint for embracing life at any age with joy, purpose, and a commitment to making a difference. Listen to the full episode to be inspired by Jim’s journey and learn how you too can live a life full of vitality and meaning. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Caroline Paul is a a role model as a female adventurer. She’s mountain biked in the Andes, climbed Denali and sought adventure wherever possible. As she ages, she continues to push her bounds. But she asks: Why aren’t women, like men, encouraged to keep adventuring into old age? And what, exactly constitutes “old age”? As an aging boomer myself, Caroline’s story resonates strongly. Do we discourage women (at any age) from being more adventurous? What are the societal standards we consciously and unconsciously tell our children? And what are the stories we convey about women as they approach their sixties and beyond? Is it a story of frality and decline, or one of continuous learning and adventure? Caroline’s perspective will get you thinking. Thinking about what it is you truly want to do, especially in the outdoors. Because it’s in the outdoors that we find awe, adventure and often meaning. Come join the conversation. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
At 51 years old, Chris Cornell (@BiggestComeback on X) found himself weighing 278 pounds, struggling to regain control of his health and fitness. Despite decades of trying various methods, nothing seemed to work. That was until he reached out to a doctor friend who recommended Gary Taubes's book, "Why We Get Fat." This book was the catalyst Chris needed. It introduced him to the concept of a low carbohydrate diet, which ultimately helped him lose 80 pounds of body fat sustainably. But more than the diet, it was the act of reaching out for help and receiving personalized advice that made a significant impact. Chris learned the importance of seeking guidance and the value of a supportive community. Over the next six years, Chris not only maintained his weight loss but also applied the principles he learned to other aspects of his life. He built a following of nearly 50,000 people on Twitter, sharing his journey and helping others with their struggles. His story took another turn in October 2018 when he was diagnosed with cancer. The mental and physical resilience he developed during his weight loss journey played a crucial role in his fight against cancer. Chris's journey is a powerful reminder that it's never too late to make meaningful changes in your life. Whether you're struggling with weight, health issues, or simply looking for inspiration, his story offers valuable insights and practical advice. Tune in to the podcast episode to hear more about Chris's incredible transformation and the lessons he's learned along the way. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Dr. Sarah Michaud is a clinical psychologist who has worked in the recovery field for over thirty years. She is the author of the book She has been sober for over forty years and brings her compassion, humor, wisdom, directness and insight to support folks on their journey of recovery. She recently launched a you tube channel called Leaving Crazytown with her sober, attorney buddy Finn . They discuss all things codependency and addiction while having lots of laughs. This podcast touches upon major themes such as the illusion of control, practical tools for recovery and self-awareness, the need for emotional recognition and the role of joy in creating your best life. For , Sarah and I continue our discussion Don’t miss this candid discussion! What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
This episode is about getting out of your comfort zone to realize your dreams, using the Oxcart Technique developed by Terry Fossum. The Oxcart Technique is based on the principles of prospect theory, developed by Kahneman and Tversky in 1979. This states that people are more motivated to avoid pain than to seek pleasure. Terry’s method involves creating a failure scenario alongside a success scenario, thereby leveraging both positive and negative emotions to drive action. This dual approach ensures that individuals remain motivated even when the allure of positive outcomes is not enough. Where did this technique get its name? From a story about a farmer and an ox. How can the farmer motivate the ox to pull a cart? A carrot dangled in front of the ox provides motivation, assuming he’s hungry. But if he’s not, the ox needs an extra prod. A stick held by the farmer driving the ox and cart provides that motivation. And between the carrot and the stick lies motivation. Ready to take the first step to creating your own carrot and stick? Listen to the full episode now and start your journey towards achieving your dreams. Visit for more on Terry Learn more about Terry at What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Joel Dubin is a retired cybersecurity consultant who has spent decades navigating the corporate world. Joel’s experiences have culminated in his hilariously insightful book, The book is a satirical guide on what not to do in business. Joel’s first chapter, aptly titled “If it makes sense, don’t do it”, sets the tone for the rest of the book. He shares anecdotes that highlight the absurdity of over-complicating simple tasks, such as needing multiple meetings to approve adding a column to a spreadsheet. Joel’s stories are both relatable and eye-opening. His insights extend beyond humor, offering valuable lessons on what to look for in a company and when it’s time to move on. Joel’s book is available on Amazon, and you can also find more about his work on his website, dysfunctionalcompany.com. Whether you’re a seasoned professional or just starting your career, s a must-read for anyone looking to navigate the often chaotic world of corporate life with a smile. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Charlynne's life is a testament to the incredible things that can happen when you embrace faith, courage, and adventure. Charlynne'is a minister, life coach, and military chaplain. Her faith is a key component of how she views the world and how she trusts to take on incredible adventures. From narrowly avoiding a beheading to the landscapes of Greece, Charlynne's story is one of embracing life. She finds both adventure and wisdom in travel which she shares in her book "," I find Charlynne to be a kindred spirit in many ways and I think you will too. Dive into this podcast with an open mind, an open heart and a sense of adventure. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Minding Your Mindset Gina Kunadian’s story is one of childhood trauma, substance abuse, and transformation. It’s also a story about how controlling our internal narrative also controls, and can rtansform, our life. Gina’s family life was less than ideal. Her father died when she was young and she grew up with years of molestation. As a teen she started using the drug ecstasy. What started as a means to fit in and numb her pain descended into a dependency on alcohol that took over her life. By the time she was married and a mother, Gina’s alcohol consumption had escalated to a point where she needed a fifth of vodka daily just to function. Despite multiple attempts at recovery, including outpatient programs and rehab, Gina’s battle with alcohol seemed insurmountable. It wasn’t until a moment of profound despair and a severe bout of pancreatitis that she truly confronted the reality of her situation. The stark warning from her doctor that continued drinking would lead to her death within ten years was the wake-up call she needed. Her mindset changed. Gina’s path to recovery wasn’t just about quitting alcohol; it was about transforming her entire mindset. With the help of a mentor, she delved into yoga, fitness, and a women’s mentorship program focused on mindset. This holistic approach helped her rebuild her self-worth, change her limiting beliefs to create a new mindset, and cultivate a deep sense of self-love and compassion. Today, Gina is an alcohol-free sobriety coach dedicated to helping driven women break free from their alcohol dependency. Through her coaching and her podcast, “Shine Within,” she provides a platform for women to share their stories and find support in their journeys toward creating their own healing mindset. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
This is about medicine outside of the box. In this episode I welcome back Dr. Tonia Winchester, a naturopathic doctor, to explore the transformative power of thought. Her new book “y” explores our relationship with thought and consious choice. introduces a seven-step process designed to help individuals shift from self-criticism to positive thinking. This method emphasizes the importance of awareness in our daily thought patterns, which can often act as obstacles to our well-being. With an estimated 6,000 thoughts a day, many of which are repetitive, Dr. Winchester highlights the power of neuro-linguistic programming (NLP) in changing these patterns. The conversation dives into various techniques, such as the “visual swish,” which involves replacing negative thoughts with empowering imagery, and the practice of peripheral vision to calm the nervous system. These strategies are designed to help individuals intercept and interrupt unhelpful thought patterns, paving the way for new, positive neural pathways. Join us for a thoughtful conversation that not only offers practical tools for personal growth but also inspires a deeper understanding of the mind-body connection. Listen now and start your journey towards a more mindful and compassionate way of living. New cover, Same award winning text What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
The risk of non-conformity may not be as great as it’s perceived. Sure, you don’t fit in. But who wants to fit in? Erica Elliot’s journey took her from Navajo country to South America, from mountain climbing to medicine. But (of course!) traditional medicine didn’t work for this extraordinary woman and doctor and events forced to look at healing in a new light. Erica’s journey is one of self realization. It’s about following your intuition, heart and soul to craft a unique path for an extraordinary life. Most of all it’s about taking risks and recognizing one’s strengths. I hope you enjoy this podcast as much as I did. New cover, same award winning text. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Creating Living Memories How do you keep the memory of a loved one alive? Ken lost his wife Sherry to pancreatic cancer. The void left in his life is indescribable. How could he keep her memory alive, especially during the holidays? The Answer: a heartfelt children's book titled "Christmas Sun." Ken's tale is one of transformation, from a husband and caregiver to a storyteller with a mission. After losing Sherry , Ken faced the daunting reality that his grandchildren would never meet their grandmother. This realization sparked a creative endeavor to immortalize Sherry’s spirit and warmth in a children's book. "Christmas Sun" is more than just a story; it's a legacy. It tells the tale of a Polar Bear family, capturing the essence of family bonds and the power of memory. Through this book, Ken not only keeps Sherry's memory alive but also offers a tool for others to do the same with their loved ones. The book is designed to be a part of family traditions, encouraging readers to share stories and memories as they decorate their Christmas tree. He has also created a Christmas ornament to go with creating a family tradition of remembrance. Join us in this episode as we explore the themes of love, legacy, and the importance of keeping our loved ones' memories alive. Ken's story is a reminder that even in the face of loss, we can find ways to honor and celebrate the lives of those we've lost. Listen to the full episode to be inspired by Ken's journey and discover how you can keep the memory of your loved ones alive for future generations. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Why am I publishing this episode, this week? Because so many of us are spending time with our families over Thanksgiving and will be facing familial patterns that may or may not suit us in our current lives. IMO, all families are dysfunctional in one manner or another. What were the quirks of yours? How has that impacted your life? Modern life can be overwhelming and we usually don’t pause to reflect on our habits or family dynamics until something breaks. In this episode, Andrea Arlington talks about her path to recognizing the patterns that were working, those that weren’t and demonstrating the power to change her family’s trajectory. Andrea’s journey is not one for the faint of heart. It involves the tumultuous world of celebrity, the unforgiving glare of the media, and the personal battles that come with addiction. Her daughter, once on the front page of the LA Times for burglarizing Orlando Bloom’s home, became the catalyst for Andrea’s awakening. “I was a broken child in an adult body trying to be a parent, which wasn’t a good combination.” -Andrea Arlington Facing the reality of her daughter’s opioid addiction and her own crumbling life, Andrea began to peel back the layers of generational trauma and emotional neglect that had shaped her existence. This episode is a raw and honest exploration of the depths to which addiction can take a person and the heights one can reach through genuine self-reflection and therapeutic work. Andrea’s story is interwoven with powerful insights into the nature of shame, trauma, and the illusion of control. She shares her understanding of how setting boundaries, practicing nonviolent communication, and fostering empathy can transform relationships and aid in recovery. Andrea’s experience as a model, actress, and mother brings a unique perspective to the discussion of self-worth and the societal pressures that can lead to substance use and addiction. Listeners will find themselves moved by Andrea’s courage to confront her past, change her narrative, and use her experiences to help others. Her work with families and individuals struggling with addiction shows that it is possible to break the cycle of generational trauma and build a life filled with purpose and connection. Listen here or New Cover, Same Award Winning Text What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Nancy Orlen Weber is the author of the newly released book, “Soul Detective.” It’s about Nancy’s psychic powers and the journey they’ve taken her on, from helping police solve seemingly unsolvable murders to finding lost animals. Nancy’s journey into the psychic realm was also one of inner discovery. She reminds us that the truth lies within us, not in the external world. Whether it’s through meditation, visualization, or simply being curious about our inner workings, the journey inward is where real transformation begins. She shares her personal techniques and exercises that have helped countless individuals, including law enforcement officers, to uncover their motivations and make conscious choices. Nancy’s book, “Soul Detective,” is a guide to understanding our inner selves and finding the light within, even in the darkest of times. If you’re ready to explore the depths of your soul and embrace the adventure of self-discovery, this episode is a must-listen. Tune in to learn more about Nancy’s incredible journey and how you can start your own path to inner truth and healing. (With an updated cover. Same award winning text!) What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
As a private pilot, I am in awe of our military pilots. Their training, perseverance and bravery are second to none. I am please to share this conversation with Caroline "Blaze" Jensen. Meet A Trailblazing Pilot Carolyn Jensen's fascination with the skies began at a young age. Growing up in Wisconsin, she vividly remembers the moment that sparked her dream of flying. At just six years old, she watched a biplane dance through the clouds on her parents' TV, That set in motion a passion that would guide her career. Inspired by the (Women Air Force Service Pilots- From 1943 to 1944, over 1,000 women flew over 60 million miles ferrying aircraft and personnel, towing targets, and other transport duties as part of the WASP) and the iconic movie "Top Gun," Caroline set her sights on flying combat aircraft. In 1993, the combat exclusion policy for women was lifted, opening the door for Carolyn to fly. (Learn more about the incredible story of these World War II pilots ) At the Air Force Academy, she earned her wings. From flying gliders to becoming an instructor, she embraced every opportunity to hone her skills. She flew the T-37 Tweet, T-38 Talon, and eventually the F-16 Fighting Falcon. With over 200 combat hours in Iraq, Carolyn's aerial resume is formidable. Then she joined the Thunderbirds, the Air Force's elite demonstration team. She credits her extraordinary career success to harnessing failures as stepping stones and seeking mentorship from inspiring figures like the WASP and her own father, a Marine Corps helicopter pilot in Vietnam. Carolyn's story doesn't end with her military career. She authored a children's book, inspired by her experiences and the bond with her son during her time with the Thunderbirds. The book serves as a touching tribute to military families and the challenges they face. In reflecting on her journey, Carolyn emphasizes the importance of determination, leveraging failures, and seeking mentorship. Her transition from military service to the corporate world brought new challenges, but the lessons learned in the Air Force proved invaluable. Carolyn's story is about the power of following our dreams, with persistent and joy. Enjoy this conversation with an amazing and accomplished woman. Here's a link to a short video with Caroline: https://youtu.be/7ENJRVTkJ5M?si=KgRO90RK_20NQ1uR What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
I am endlessly interested in how our self perceptions influence our life paths. Do we create and project a reality that is in our best interests? Can we rewire our brains to do so? Jenny Potter’s story is an exploration into the stories we tell ourselves and the realities we create. From Trauma To Self Love Jennie Potter is a remarkable woman who has transformed her life from one of trauma and self-sabotage to one of self-love and healing. Jenny’s journey is both heartbreaking and inspiring, and she shares it with a raw honesty. Jennie’s story begins at 14, when a traumatic event at a party changed the course of her life. The aftermath of this event led her down a path of negative self-talk, substance abuse, and unhealthy relationships. For years, she felt unworthy and unsafe, until she reached a turning point about 20 years ago. Standing in front of a mirror, with nothing but a sleeping bag and a few pots and pans in her possession, she realized she was meant for more. This moment marked the beginning of her journey towards self-love and healing. One of the pivotal moments in Jennie’s journey was meeting a healer who introduced her to affirmations. With three simple statements - "I am beautiful," "I love myself," and "I am worthy of love" - Jenny began the long process of rewiring her emotional responses. This practice of affirmations was the first step in what would become a lifelong commitment to personal growth and self-care. Jennie also discusses the importance of addressing unprocessed emotions, which she believes are often at the root of our daily struggles. She introduces listeners to the Alarm Method, a technique she developed to help people become aware of their emotions, locate them in their bodies, and release them. This method, which stands for Awareness, Location, Ask, Release, and Mantra, is a simple yet powerful tool for emotional healing. By identifying and releasing these unprocessed emotions, Jenny explains, we can free ourselves from the past and show up differently in our lives. Jennie’s story is a testament to the power of self-love and the importance of addressing both the emotional and physical aspects of healing. Her journey is a reminder that no matter how difficult our past may be, we have the power to change our future. Tune in to this episode to hear more about Jennie’s incredible journey and learn how you can start your own path to self-love and healing. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road In today's fast-paced world, finding inner peace and unlocking our true potential can seem like an insurmountable task. However, in our latest podcast episode, Jason Medlock reveals how meditation, mindfulness, and quantum healing hypnosis can transform your life and help you achieve your dreams. Jason's journey began with a fascination with the Law of Attraction and the documentary "The Secret." This sparked his interest in metaphysics, vision boarding, and the power of setting intentions. Through exploration and practice, he discovered the profound impact of meditation and mindfulness on expanding consciousness and accessing spiritual gifts. One of the most compelling stories Jason shares is about a young woman with late-stage cancer. Through quantum healing hypnosis, he was able to uncover the root causes of her illness and facilitate a profound healing process. This story illustrates the incredible power of the subconscious mind and the potential for transformation when we open ourselves to new experiences. Jason's book, , is available on Amazon. If you're ready to unlock your full potential and transform your life, don't miss this episode with Jason Medlock. Tune in now to discover the secrets of meditation, mindfulness, and quantum healing hypnosis. Your journey to a higher state of consciousness begins here. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Peter Wright is a man whose life story reads like a gripping historical novel. Born in London, Peter’s journey took him from the United Kingdom to Rhodesia (now Zimbabwe) and eventually to South Africa then Canada. His tale is one of resilience, determination, and the power of choice in the face of adversity. Peter recalls an idyllic childhood in Rhodesia where his father, a British Foreign Office employee, was stationed. The family fell in love with the country, and became Rhodesian citizens. The political landscape in Rhodesia unfortunately was unstable and led to a terrorist war that conscripted Peter when he was 18. The war intensified, and by 1978, Peter made the difficult decision to move to South Africa, seeking a safer future for his children. He navigated the complexities of emigration, starting anew with limited resources. Throughout the episode, Peter emphasizes the significance of choice, determination, and gratitude. He shares harrowing experiences, including near-death encounters and personal losses, yet his outlook remains positive. His personal story provides an insight into the reality of war and its impact on people and families caught up in its path. Tune in to gain a deeper understanding of how resilience and determination can shape your life. This story is a powerful reminder that it’s not what happens to you in life, but what you do about it that truly counts. You can read more about Peter’s life in his book, 5 Steps to Thriving on Adversity. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Roxanne Daleo's journey from childhood struggles to academic success is inspiring. In second grade she was diagnosed with a learning disability. She later graduated from Harvard with honors. Roxanne's story raises a question about 'what is intelligence". Is it the ability to repeat facts? To take a test? Or is it more complex and broad based? Today, Roxanne is dedicated to helping children who face similar challenges. She emphasizes the importance of understanding that intelligence is not solely measured by traditional IQ tests. Instead, she advocates for recognizing the diverse capacities of children, including their artistic, musical, and kinesthetic abilities. Roxanne believes that self-esteem is built from within and that children need to be aware of their own gifts and proud of their unique abilities. Roxanne's work is a beautiful blend of science, art, and spirituality. Her story and her methods offer hope and guidance for anyone facing challenges, whether they are children or adults. Tune in to this inspiring episode to learn more about Roxanne's journey and the transformative power of creative learning and inner strength. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
No one's life better represents a series of bumps in the road than Jonathan Niziol's. Jonathan's story is one of duality-rich and poor; addiction and sobriety; body dysphoria and body wellness. And more. Certainly this story is about mental health awareness. But more than that, it's about the incredible strength it takes to pull yourself out of a hole to find wholeness. If you carry around any feelings that bring you down, this is one man's roadmap to wellness, a map that can serve us all. Don't miss this opportunity to listen to an incredible story of perseverance and hope. Jonathan's journey is a reminder that no matter how difficult the road may seem, there is always a path to healing and a brighter future, for all of us. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️ Personal Transformation, Mental Health Awareness, Overcoming Addiction, Resilience, Therapy And Healing, Professional Lacrosse, Modeling Industry, Body Dysmorphia, Eating Disorders, Substance Abuse Recovery, Life Challenges, Self Forgiveness, Emotional Growth, Travel And Self-Discovery, Social Media Impact, Human Connection, Life Lessons, Personal Growth Journey, Inspirational Stories, Healthy Living
Delia Chiaramonte, MD is a physician whose life took an unexpected turn when her twelve year old daughter, Katrina, suffered a severe brain injury. Delia believed she understood the challenges faced by caregivers—until she became one herself. Katrina’s, and Delia’s, journey began with a riding accident. Despite following medical advice to rest her brain, Katerina’s condition worsened. She suffered from excruciating headaches, cognitive impairments, and a complete personality shift. The conventional medical approach offered little relief, and Delia found herself navigating a maze of specialists and treatments with no clear solution in sight. It wasn’t until Delia combined her medical knowledge with complementary therapies that they began to see progress. They incorporated a variety of treatments, including neurofeedback, vision therapy, guided imagery, and even surgery. Delia emphasizes the importance of a comprehensive approach, stating, “We need a bigger toolbox where we pull the best things that this person needs.” This integrative approach not only helped Katrina recover but also transformed Delia’s perspective on medicine. She now advocates for integrative palliative care, which combines conventional medical treatments with complementary therapies to address both the physical and emotional needs of patients and their families. Delia’s journey underscores the critical role of caregivers and the need for a holistic approach to medicine. Her story is a powerful reminder that healing is not just about treating symptoms but about addressing the whole person—mind, body, and spirit. Whether you’re a caregiver, a medical professional, or someone interested in holistic healing, this episode offers valuable insights and inspiration. Tune in now and discover the power of integrative medicine and palliative care. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
In this podcast episode, Lynn Patner shares her journey from being a skeptic to becoming a midwife of awakening souls. Her story is a testament to the power of curiosity, energy healing, and the profound impact of listening with your heart. Lynn attended a session with a healer, expecting to debunk what she thought was quackery. However, during the session, she experienced an incredible surge of energy that changed her life forever. This moment marked the beginning of her spiritual journey, as she sought to understand and learn more about the energy she had felt. Lynn encountered various bumps in the road that taught her valuable lessons about judgment, compassion, and the importance of listening with an open heart. Her work as a social worker for child welfare exposed her to the harsh realities of abuse and neglect, but it also taught her to see beyond judgment and understand the stories and experiences of others. Lynn’s journey led her to explore various spiritual practices, including hypnotherapy, Reiki, Native American traditions, and shamanism. Each of these practices contributed to her growth and understanding of herself as a divine being having a human experience. Throughout her journey, Lynn emphasized the importance of consciousness and the need to address and heal old wounds. She shared that many of our beliefs and behaviors are shaped by experiences from early childhood, and it is crucial to recognize and heal these wounds to live a fulfilling life. Tune in to hear Lynn’s inspiring story and learn how listening with your heart can transform your life. Whether you’re a skeptic or a believer, Lynn’s journey offers valuable insights and lessons for everyone. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Andrea Vallely's life was picture-perfect on the outside – a lucrative career, a beautiful home, and a loving family. Yet, when the 2007 financial crash hit, her world crumbled, revealing that true happiness isn’t found in material wealth. Her story takes us through the pain of financial loss, the betrayal of a partner, and the daunting task of rebuilding her life from scratch. But it’s not just a tale of struggle; it’s a narrative filled with moments of profound insight and spiritual awakening. Andrea’s resilience shines through as she navigates the aftermath of the crash, which left her scrambling for work and grappling with the stark realization that her happiness was not tied to her possessions. It was during this turmoil that a friend handed her a book that would change her life. This episode isn’t just about the fall and rise of one woman; it’s a testament to the human spirit’s ability to transcend adversity. It’s about finding joy and love in the most unexpected places and learning to live authentically, without the weight of our stories. Andrea’s journey encourages us to look within for happiness and to trust the path life has in store for us. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️ 🌟 Listen to the podcast: Apple Podcasts ➡️ Spotify ➡️ Google Podcasts ➡️
In the latest episode Cindy Girman shares her story of losing her 22-year-old son, Alec, to drugs. This tragedy plunged her into the depths of grief, a fog that seemed impenetrable for months. Cindy, a scientist with a doctorate in biostatistics and epidemiology, found herself at a crossroads between her analytical mind and the mysterious realm of spirituality. Her encounter with a medium opened a new chapter in her life, allowing her to communicate with Alec in the afterlife. These sessions were not only transformative but also led to the co-creation of a book titled “,” where Alec serves as the primary author, sharing his experiences from beyond. The podcast delves into the complexities of grief, the challenges of addiction, and the transformative power of spiritual connection. Cindy discusses how her views on God, the afterlife, and spirituality evolved dramatically through her experiences. She also touches on the profound lessons she learned from Alec, both in life and in death, emphasizing the importance of compassion and understanding. Embark on a journey of love, loss, and enlightenment with Cindy. Her story is a testament to the enduring bond between a mother and her son, transcending the boundaries of the physical world. Listen and let Cindy’s transformative experience inspire you to look at life, and what lies beyond, through a new lens. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
What does it take to be an NFL referee, much less a female ref? Ask Shannon Eastin, the NFL’s first woman referee. Shannon is a trailblazer in the world of sports officiating. Shannon’s journey from a disciplined judo competitor to breaking barriers as an NFL official is nothing short of inspiring. Shannon’s journey to the NFL was filled with challenges and resistance, but her unwavering determination kept her moving forward. She emphasized that being a good official is not just about knowing the rules but having the presence, communication skills, and emotional stability to handle the high-pressure environment of sports. Shannon chronicles her story in her book Don’t miss this episode as Shannon shares her incredible journey, the lessons she’s learned, and the wisdom that transcends sports. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
What do you want to do with your life? Would a near death experience change your perspective on life? It did for Cherie Aimee. This is a story about the other side of a dark night of the soul. It’s a story about using dark times to find light and about transforming our deepest truths. It’s about life, spirituality and healing. Subscribers can listen to the second part of the podcast on Substack. (bumpintheroad.substack.com/subscribe) If you have questions about your life purpose, the afterlife and why we’re here, this podcast is for you.If you haven’t subscribed, you’ll want to, just to hear this incredible conversation. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Do you ever feel alone? Lonely? Disconnected from the rest of the world? Does it get you down? It’s the human condition. And how we decide to handle it may just determine how we experience our journey in terms of our own mental health and even spirituality. For this podcast, I invited two people who have had profound experiences that you would think would lead to incredible isolation. Each person has a totally different perspective on their experience. Lise DeGuire shares her journey of surviving severe burns at the age of four. Her sunny disposition and determination to make friends helped her navigate these difficult times. Cherie’s story is equally compelling. A survivor of Hodgkin’s lymphoma, sudden cardiac arrest, and a heart transplant, she spent over a decade isolated and bedridden. Cherie speaks candidly about the different types of isolation she experienced—from the void she felt during cancer treatment, to the inability to communicate while on life support, to the prolonged isolation of her recovery. Through it all, she learned the importance of self-compassion and developing a deep relationship with her body. I also share some of my own bumps in the road that led to experiences of isolation, including a difficult divorce and a battle with cancer. My journey highlights how isolation can sometimes lead to profound self-discovery and spiritual growth. Three women. Three different stories. Perhaps one of the most important take aways is the importance of living from the inside out, how it fosters compassion and greater connection. Tune in to hear these inspiring stories and gain valuable insights into our common journey. You won’t want to miss this enlightening and heartfelt conversation. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️ 🌟 Listen to the podcast: Apple Podcasts ➡️ Spotify ➡️ Google Podcasts ➡️
This story is about examining our beliefs, no matter where they come from. Sally’s childhood was far from ordinary. Raised in a Jehovah’s Witness household, her life was dictated by strict rules and the looming presence of a cult that dictated every aspect of her existence. Sally shares the stark realities of her upbringing—no birthdays, no Christmas, no semblance of a normal childhood. She recounts the emotional and mental abuse at the hands of her stepfather and the congregation that turned a blind eye. In ‘The Truth is a Lie,’ Sally’s young adult fiction book, she unveils a narrative that mirrors her own experiences. It’s a tale that delves into the complexities of life within a cult, the psychological warfare endured by its members, and the incredible strength it takes to escape. Sally’s story is a journey of self-discovery, of finding one’s voice amidst the silence imposed by others. It’s a story about having the bravery and guts to break away from onellife to form another. Sally’s experience lends many insights on personal growth, spirituality, and the importance of finding trusted mentors. Her advice to those in similar situations is highly practical —seek help, make a plan, and take baby steps towards a better life. This episode is an invitation to reflect on the rules that define all our worlds. It’s a story of seeking one’s truth, even when that breaks the role you are told to play. This story will challenge you to look at your own life, and ask where your truth lies. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Have you ever felt lost, overwhelmed by life’s challenges, or simply in need of a change? Kirsten’s story might be just what you need to hear. In a recent episode of our podcast, Kirsten shares her deeply personal and transformative journey along the Camino de Santiago, a pilgrimage that spans hundreds of miles across Spain and France. Kirsten’s story begins with a period of intense anxiety and depression, compounded by the stress of turning 40 and family dynamics. Her life was at a breaking point, and she found herself saying things she couldn’t control, leading to a fallout with her sister. This dark period left her feeling ashamed and desperate for answers. But then, something extraordinary happened. Kirsten received multiple signs from the universe, urging her to walk the Camino de Santiago. Despite not being religious or inclined towards such journeys, she felt a compelling force guiding her. She quit her job, made arrangements for her home, and embarked on this arduous pilgrimage. Her journey was anything but easy. From the first day, Kirsten faced physical and emotional challenges, including harsh weather and the solitude of walking alone. Yet, she also experienced moments of profound beauty and kindness from strangers. These encounters helped her realize that she was exactly where she needed to be, doing what she was meant to do. Kirsten also delves into the concept of “compassionate possession,” where she felt an external force guiding her actions and words in crucial moments. These experiences, though initially alarming, led to life-changing connections and realizations. Her story is a testament to the power of resilience, the importance of listening to one’s inner voice, and the transformative potential of spiritual journeys. Kirsten’s pilgrimage on the Camino de Santiago not only helped her heal but also allowed her to be a source of healing for others. If you’re seeking inspiration, healing, or simply a compelling story of personal growth, don’t miss this episode. Kirsten’s journey is a reminder that even in our darkest moments, there is a path to light and understanding. Listen now and discover the magic of the Camino de Santiago through Kirsten’s eyes. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
In this episode Susan Gold takes us on her odyssey from the depths of a troubled childhood to the dizzying heights of the entertainment industry. Susan was, born into a family characterized by alcoholism and compulsive behaviors. Susan harbored dreams of escape, dreams that were fueled by the likes of Barbara Walters, who later became not just a role model but a client in Susan’s glamorous life in the Big Apple. Working at ICM, one of the most prestigious agencies in the entertainment industry, Susan’s life seemed to be on the trajectory of stars. But the atmosphere of glitz had a darker underside. Sexual harassment, addiction and a tumultuous divorce followed Susan’s rise. Susan’s tale is a continuing saga of evolution and growth. From launching her own talent brokerage firm to facing her fears head-on, Susan’s life is a masterclass in turning pain into power. This podcast episode is more than just an interview; it’s an intimate conversation that will leave you inspired, moved, and perhaps a little more enlightened on your own journey. So, take a moment, listen in, and let Susan’s story remind you that every bump in the road is an opportunity for transformation and growth. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
This is a story about health, identity and resilience. It's a story about determining how we respond to bumps in the road. Imagine your life turning upside down in a single moment. One day you’re a healthy, active 28-year-old enjoying life in London, and the next, you’re facing emergency brain surgery that leaves you fighting for your life. This is the harrowing reality Dan MacQueen faced when a non-cancerous cyst in his pineal gland caused a catastrophic buildup of pressure in his brain. Dan recounts his remarkable journey from a sudden loss of vision on a London subway platform to the grueling recovery process that followed his surgery. He describes waking up in critical condition, unable to walk, talk, or smile, and the sheer determination and resilience it took to relearn these fundamental abilities. This episode is a powerful reminder that life can change in an instant, but it’s how we respond to those changes that truly defines us. Dan’s story will inspire you, challenge you, and perhaps change the way you approach your own life’s challenges. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Dave Tabler, a historian, author, and photographer from Dover, Delaware, wasn't always on the path he is now. Starting out with a passion for photography, he found himself documenting Civil War artifacts alongside two authors, which sparked his interest in history. But it was a near-death experience (NDE) that truly altered his course. After moving to New York with high hopes, reality struck hard. The city was expensive, and success was not as instantaneous as he'd hoped. It wasn't until 2006 that Dave returned to his love for history, starting a blog about Appalachian history inspired by his father's memoir. However, life had more trials in store. Dave was diagnosed with prostate cancer, and while the prognosis was good, complications from surgery brought him to the brink of death. During this time, he experienced a profound near-death experience (NDE) that he shares with us in vivid detail. Dave's NDE was unlike the typical stories. Instead of seeing a white light or hovering above his body, he found himself in a glowing, star-filled space, accompanied by a loving presence. He describes a Mobius strip filled with people of all walks of life, trapped by their own actions—a metaphor for the cycles of karma and sin. This experience was a catalyst for Dave to re-evaluate his life and return to his original dreams. He realized that the wisdom and perspective gained over the years could now be channeled into his work as a historian and author. Since then, he has published two books and is editing his third, all while using his photography to bring Delaware's history to life. Dave's story is a testament to the idea that it's never too late to pursue your dreams and that sometimes, the most significant bumps in the road can lead to the most beautiful destinations. His tale is one of hope, passion, and the enduring human spirit. Tune in to this episode to be inspired by Dave Tabler's story and perhaps find the courage to follow your own dreams. Libsyn What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Are you feeling the midlife squeeze? You’re not alone. Our latest podcast episode features a deep dive into the transformative experiences of Michael DiPietro and Marcy Donnelly, two individuals who found themselves at a crossroads in their mid-40s. Michael, a seasoned coach, and Marcy, a former finance professional, share their personal stories of losing motivation, feeling depleted, and ultimately seeking a shift towards something more fulfilling. Michael talks about the emptiness that crept into his life despite his success, leading him to walk away from everything to rediscover his passion. He emphasizes the importance of collaboration and rebranding from an inner perspective, which led him to write a book with Marcy. Marcy, on the other hand, despite her outward success, felt an inner void that left her searching for joy and satisfaction. Their conversation sheds light on the typical “midlife crisis” and reframes it as a midlife opportunity—an opportunity to connect deeply with one’s true nature and to live in alignment with one’s loving essence. They discuss tools like meditation and contemplation to peel back the layers of habituated programs and beliefs, revealing the true self that lies beneath. If you’re wrestling with your own midlife challenges, this episode will resonate with you. It’s a call to honor yourself, to dive into the work of self-discovery, and to embrace the journey that could change your life. Tune in to hear Michael and Marcy’s stories, and perhaps, begin to rewrite your own. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
The Benefits of a Nomadic Life Have you ever felt trapped in the monotony of daily life, yearning for something more? Rick Higgins did, and he ditched his conventional suburban existence for an adventurous life on the road in a converted school bus. Rick, a software engineer by trade, found himself at a breaking point. The daily grind led to a massive burnout, and he realized he couldn’t continue living the life he had been. With the support of his girlfriend, he made the bold decision to quit his job and embark on a two-year journey to discover himself. What started as a temporary escape turned into a permanent lifestyle change. Living in a renovated school bus, Rick and his girlfriend have traveled across the United States and beyond, experiencing the beauty of nature and the kindness of strangers. From swimming with whale sharks in La Paz to finding peace in the quiet deserts of Utah, their adventures have been nothing short of extraordinary. Rick’s decision was spurred, in part, by the death of his friend. The message iwas clear: don’t wait. Whether it’s taking a gap year or making a significant life change, the time to act is now. And Rick did. This is his story. You can learn more about Rick at Learn more at What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Joey MacDizon’s story is a narrative of teamwork, sacrifice, and the desire to do something greater than oneself. Joey’s six years in the Marine Corps, marked by deployments to Iraq, Mongolia, and Norway, not only shaped his worldview but also instilled in him a camaraderie that would later become the cornerstone of his entrepreneurial venture. For Joey, his love of cigars was inextricably tied to his memories of camaraderie among his fellow marines. He decided to channel this love of his fellow soldiers and cigars into a business whose purpose was to bring people together, to create connections and memories similar to his own. To do this, Joey co-founded a mobile cigar lounge. The purpose: to create memories. Whether it’s a wedding, a golf outing, or a celebration of life, his company ensures that the essence of the event is captured in the rich aroma of a well-crafted cigar. This is a story about the ties that bind us and the memories that stay with us. It’s about shared experiences to create a life well lived. Libsyn What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Laughter: An Unexpected Medicine We all face challenges, but what if the key to overcoming them was as simple as laughter? In this podcast episode, we delve into Kim’s personal story of facing a health scare and discovering the transformative power of laughter therapy. Back in 2001, Kim encountered a “bump in the road,” quite literally, with a bump in her mouth that led her down a path of medical consultations and stress. After an initial surgery that ruled out cancer, she found herself navigating a sea of opinions and potential treatments until she found a life-changing support program called “Getting Well,” where she rediscovered her laughter and play therapy. She learned that laughter isn’t just a momentary escape from stress—it’s a tool that can reset our entire being. As she puts it, “It’s like a reset button for me.” But laughter is just the beginning. The podcast explores s the broader implications of mental health, the value of being present, and the concept of a mental toolbox—a personalized set of strategies to cope with life’s challenges. Join us in this heartwarming episode as Kim reminds us that sometimes, the best medicine doesn’t come from a pharmacy—it comes from within us, and often, it’s just a laugh away. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Are you feeling stuck in the traditional path of life? Ever wondered if there’s another way to live that aligns more closely with your core values? Laura Lynch's journey from a corporate career and a big house to tiny living might just inspire you to make a change. Like many of us, Laura followed the prescribed path: education, a steady job, and homeownership. But during the pandemic, she had a moment of realization that this path wasn’t a good fit for her. This led her to explore tiny living, a lifestyle that has brought her much closer to her true self and values. Laura credits Brene Brown’s book, "Dare to Lead," for helping her identify her core values. Through exercises and deep reflection, she discovered that independence and exploration were essential to her happiness. This revelation set her on a path to downsize her life significantly. She moved from a 2300 square foot house to a tiny home, embracing a minimalist lifestyle that allowed her to focus on what truly mattered. One of the most challenging aspects of this transition was letting go of material possessions, especially those with sentimental value. Laura shares her struggles with downsizing, from parting with family heirlooms to finding new homes for her belongings. She emphasizes that this process is iterative and requires a lot of self-exploration and compassion. Living in a tiny house has also brought practical challenges. Laura talks about the importance of finding legal parking for tiny homes and the need for additional functional spaces. Despite these hurdles, she and her husband have managed to create a fulfilling life that aligns with their values. They now live debt-free, with more time and freedom to explore the great outdoors. Laura’s story is a testament to the power of aligning your life with your core values. It’s a journey of self-discovery, emotional resilience, and ultimately, joy. If you’re contemplating a major life change or simply interested in the tiny living movement, this episode is a must-listen. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Can the Olympics Remind Us of Our Oneness? In our latest podcast episode, we sit down with Marjorie Hope to explore the transformative power of the Olympics. As the world grapples with numerous issues, the Olympics emerge as a possible pathway of hope and unity, promoting diplomacy and cultural respect. Marjorie shares her experiences in diplomacy, emphasizing the universal language of a smile. Marjorie and Pat discuss how fear, often stemming from anxiety, can be a powerful emotion that divides rather than unites. With the Paris Olympics starting shortly, Marjorie addresses the potential of the Olympics to bring people together, promoting mutual respect and understanding. She praises athletes like gymnast Simone Biles, who have shown incredible courage and resilience, embodying the true spirit of the games. Marjorie also shares insights from her nonprofit, America Connected, which aims to connect people and nations through diplomacy. She emphasizes that while we may have differences, respect and understanding can bridge these divides, fostering a more connected and peaceful world. This episode is a powerful reminder of the importance of diplomacy, respect, and positive thinking. Whether you’re facing personal challenges or looking at the broader global picture, Marjorie’s insights offer valuable lessons on how to navigate these issues with grace and optimism. Tune in to this enlightening episode and discover how the Olympics and the principles of diplomacy can inspire us to create a more united and respectful world. 🎧 What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Lisa Sugarman is changing the narrative around suicide and mental health. Lisa's journey began with a personal tragedy—losing her father to suicide at a young age, a truth she only discovered decades later. This revelation propelled her into a life dedicated to mental health advocacy, where she now serves as a crisis counselor for The Trevor Project, among other roles. Her mission? To normalize the conversation about mental health and to echo the message that "it's okay to not be okay." Lisa shares her insights into the common threads she's noticed in her interactions with those contemplating suicide. Desperation, hopelessness, and feeling like a burden are recurring themes. But Lisa doesn't stop there. She offers strategies and resources, hoping to reach anyone who might be struggling in silence. This is more than just a podcast episode—it's a lifeline for those who need to hear that their struggles are seen, their voices matter, and that there is hope. Her story might just change the way you think about mental health and the power of sharing our experiences. #MentalHealthAwareness #MentalHealth #Suicide #SuicidePrevention What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Life often has a way of surprising us with challenges we never anticipated. Whitney’s story is a testament to the human spirit’s resilience and the power of transformation. As a teenager, Whitney experienced the pain of her parents’ divorce, a moment that shattered the stability of her world. Instead of succumbing to the turmoil, she channeled her energy into a singular focus: to become a pharmacist. Whitney’s journey was marked by determination and a refusal to let her circumstances define her. However, the facade of wellness she had built came crashing down in pharmacy school when the suppressed emotions from her past emerged, leading her to therapy and a road to healing. But just as she began to feel like she had made it, another unexpected bump appeared in the road. Whitney developed a crippling pain in her wrists, an early sign of the autoimmune disease that would soon turn her life upside down. From an active, adventurous life to being nearly bedridden, her story could have taken a turn towards despair. Yet, it didn’t. Inspired by the stories of others, like Lady Gaga, who have transformed their pain into something powerful, Whitney began crafting a new chapter in her life. She developed a health transformation program, not just for herself but to help others navigate their own life’s challenges. Throughout the episode, Whitney’s tenacity shines through. Her insights on self-love, emotional resilience, and the power of choice offer listeners a roadmap for navigating their own bumps in the road. Her story isn’t just one of overcoming; it’s about redefining what’s possible. Tune in to hear Whitney’s full conversation, and let her journey inspire you to look at your struggles in a new light. Whether you’re dealing with personal turmoil, health issues, or simply the weight of unmet expectations, there’s wisdom to be gained from someone who’s walked through the fire and emerged with a message of hope and empowerment. Listen now to discover how Whitney turned her biggest obstacles into stepping stones for a life filled with purpose and joy. More at What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Have you ever felt like you've achieved everything you've been told to aim for, only to find yourself feeling empty and unfulfilled? This is the story of Constantin, a high-achiever who seemed to have it all – a successful career at Microsoft, a loving family, and all the 'shiny toys' one could desire. Yet, amidst this seemingly perfect life, he felt something crucial was missing. In our latest podcast episode, Constantin takes us on a journey, one that begins in communist Romania and stretches across continents to Canada, where he and his family sought a better life. His tale is one of resilience and ambition, as he navigates through the world of engineering, mathematics, computer science, and the corporate ladder to entrepreneurial ventures. But the real turning point comes when Constantin shares about the onset of the pandemic, a period that pushed him to his limits, working twelve-hour days and most weekends. Despite his hard-earned success, he faced a profound internal struggle, leading him to question the very fabric of his achievements and the definition of happiness. Constantin's quest for understanding and self-discovery leads him to an unexpected place – a mental health retreat in Ecuador, where he engages with indigenous plant medicine in a quest to see himself and the universe with newfound clarity. His candid recount of the experience and the subsequent highs and lows upon his return paints a vivid picture of the transformative power of introspection and facing one's inner demons. As we listen to his story unfold, Constantin's insights on redefining success, confronting emotional trauma, and the lifelong journey of personal growth resonate deeply. His narrative is a bold invitation to us all to pause, reflect, and ask ourselves if we're truly living in alignment with our core values and purpose. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Steve Gamlin has a great sense of humor. And he applies that to his life. Steve’s journey began with a childhood dream to become a radio DJ, a stand-up comedian, an author, and a teacher—but not in the traditional sense. Fast forward through the years, and Steve has realized each of these professions. However, the road was far from smooth. He describes his challenges as “dumpster-sized potholes,” which included a career burnout, a divorce, and a significant debt that led him to move back with family at the age of 35. What makes Steve’s story so compelling isn’t just the setbacks he faced but how he rose from them. With the help of a life coach and an unusual yet cathartic experience at a driving range during a thunderstorm, Steve found clarity and laughter in the midst of turmoil. This moment marked a turning point, leading him to pursue motivational speaking and stand-up comedy, aligning with his childhood aspirations. Throughout the episode, Steve shares his insights on rebuilding life after loss, the power of vision boards, and the importance of journaling and gratitude. His tale is peppered with humor, from skydiving mishaps to the serenity he found in the silent sky. Steve’s story is not just about the bumps in the road but about the journey of self-discovery and the joy of helping others. He emphasizes the significance of surrounding oneself with positive influences and the strength found in humility and connection to nature. This episode is more than just a narrative; it’s a blueprint for anyone looking to overcome adversity and find meaning in their life’s journey. Steve’s infectious spirit and insightful anecdotes will leave you motivated to tackle your own “bumps in the road” with courage and a smile. Tune in to this episode to witness a story of transformation that will inspire you to laugh, reflect, and perhaps even dare to dream again. Libsyn What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Yogi Aaron on The Life Changing Power of Mindfulness “Wake up every morning and ask those questions, how can I live my best life today? How can I live more fully?” -Yogi Aaron Life often presents us with unexpected challenges, and how we respond to these “bumps in the road” can define our path forward. In this compelling podcast episode, we meet a yogi whose tale is not just about yoga—it’s a profound narrative of facing chronic pain, confronting one’s identity, and ultimately finding empowerment through adversity. Yogi Aaron’s story begins with yoga, a practice he adopted at 18 to combat tightness in his body. What started as a search for physical flexibility turned into a 25-year saga of chronic pain, culminating in a dire emergency room visit and a surgeon’s recommendation for spinal fusion. This moment of crisis forced Aaron to question everything he knew about his body and his identity. But Aaron’s tale is not one of defeat. It’s a story of transformation and light-bulb moments. It’s about flipping the script on victimhood and learning to ask, “What don’t I know?” This pivotal question led Aaron to explore muscle activation techniques, radically changing his understanding of the body and biomechanics. He discovered that many of us walk around with major muscles simply not working, leading to a cascade of stress and inflammation. Through his journey, Aaron not only healed himself but also began to help others. He delves into the less-is-more philosophy, the power of isometric holds, and the spiritual and psychological aspects of yoga. He emphasizes the importance of relaxation and introduces us to practices like yoga nidra, which can be more restorative than sleep. This episode isn’t just about yoga; it’s about life, resilience, and the profound impact of mindset on our health and well-being. Aaron’s reflections on mental health, the importance of disconnecting from electronics, and maintaining presence are lessons for us all. He reminds us of the beauty of life and the importance of living with purpose, regardless of the challenges we face. So, if you’ve ever felt overwhelmed by life’s hurdles or struggled with chronic pain, tune in to this episode. Let Aaron inspire you to embrace your inner strength, reevaluate your understanding of your body, and approach life’s bumps with a sense of empowerment. Listen now and start living your best life today. #yogajourney #healing #mindfulness #lifelessons What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Have you ever faced a challenge so daunting that it seemed insurmountable? Our latest podcast episode features an extraordinary story of a mother, Lois Letchford , who transformed her son's educational hurdles into an inspiring success. When her son Nicholas struggled with learning disabilities, Lois took matters into her own hands, proving that with creativity, dedication, and love, the impossible can become possible. Discover how Lois's innovative approach to teaching led Nicholas from being labeled with a low IQ to earning a PhD in applied mathematics from Oxford University. This episode is a heartfelt reminder of the power of personalized learning and the potential that lies within every child. Tune in to be moved and motivated by Lois's story, a journey that redefines what it means to overcome a 'bump in the road.' What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Have you ever felt like the weight of your past traumas was physically holding you down? In our latest podcast episode, we explore a story that might change the way you think about emotional healing and personal growth. Ann, our guest, takes us on a journey through her life, marked by a series of traumas, including the loss of her mother at a young age. It wasn't until her late thirties that she discovered a technique that would revolutionize her world – Emotional Freedom Techniques (EFT), also known as tapping. With the simple yet profound act of tapping on meridian points on the body, Anne began to release decades of pent-up emotions. She describes how, after one session, she was able to recount her mother's death without the tears that had always been "just under the surface." This breakthrough was just the beginning. As Anne delved deeper into EFT and other somatic practices, she not only released emotional tension but started noticing physical changes. She grew three-quarters of an inch as her body decompressed from the burdens it had been carrying. Her story is a testament to the concept that our emotions are not just in our minds – they're stored in our bodies. Anne's insights into self-awareness and the healing journey are profound. She shares how tapping on simple words like "mother" or "love" can bring up a cascade of memories and emotions, allowing for a deeper healing process. If you're looking for a sign to start your healing journey or if you're simply curious about the potential of EFT tapping, this episode is a must-listen. Anne's story is not just about overcoming the past; it's about unlocking a life of depth, peace, and true self-awareness. Join us as we dive into this powerful conversation on healing and growth. Who knows? You might just find the key to your own transformation. EFT (Emotional Freedom Techniques), Tapping Technique, Childhood Trauma, Emotional Healing, Meridian Systems, Subconscious Mind, Somatic Therapy, Self-Awareness, Energy Movement, Inner Peace, Positive Thinking, Personal Growth, Emotional Release, Awareness Journey, Kundalini Energy, Orthodontic X-Rays, Cultural Contrast, Meditation Practices What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Our latest podcast episode, "Bump in the Road," is not your ordinary tale of survival. It's a deep dive into the psyche of a military pilot who, despite saving an aircraft and its passengers, faced an aftermath that would unravel only years later. Jim's story is one of resilience, a testament to the human spirit's ability to confront the most daunting obstacles. Listeners will be taken on a journey through Jim's life, from the moment of the crash to the psychological repercussions that followed. The physical manifestations of his trauma were as perplexing as they were frightening—losing time while driving, an inability to control emotions, and a decline in his once-impeccable flying skills. But it was the psychological impact that proved the most challenging to overcome. Jim's candid recounting of his diagnosis and the stigma associated with mental illness in the military paints a poignant picture of the struggles faced by many veterans. The episode sheds light on the complexities of PTSD, the difficulty in seeking help, and the courage required to face a diagnosis that can alter the course of one's life. What makes this episode particularly compelling is Jim's choice of weapon in his fight against PTSD: creative writing. Through his words, he's been able to channel his experiences, both real and fictionalized, into stories that resonate with authenticity and emotion. His journey into writing is not just a coping mechanism but a form of therapy that has allowed him to reinvent himself and help others along the way. Join us in listening to this powerful episode. You'll come away with a deeper appreciation for the silent battles many face and perhaps find inspiration in Jim's creative resurgence—a beacon of hope for anyone who has faced their own bumps in the road. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Joelle Castei is a writer, advocate, and self-proclaimed ‘accidental activist.’ Her story is one of pain, resilience, and ultimately, triumph. As a survivor of childhood sexual abuse, Joelle’s journey began in the place where she should have felt safest—her catholic high school in Southern California. But instead, she found herself in the clutches of predatory groomer and abuser. Joelle’s narrative is heart-wrenchingly common among survivors, yet her courage to speak out is extraordinary. She takes us through the dark corridors of her past, from battling depression and a suicide attempt to the betrayal of those who should have protected her. Joelle’s story, however, is not just about the abuse she suffered; it’s about the systemic failure of the school officials at Mater Dei High School who turned a blind eye to the atrocities committed within their walls. This is a story about the incredible strength it takes to rebuild a life from the ashes of trauma. After hitting rock bottom, she made a choice—a choice to live, to fight, and to ensure that “the bad people don’t win.” And fight she did. Joelle’s activism led her to speak out against abuse, work with the media, testify in front of state legislatures, and even pen a book to help parents protect their children from predators. Her journey is a testament to the power of taking responsibility—not for the abuse, but for her healing and future. It’s a message she now shares with survivors and parents alike, teaching them to arm themselves and their children against predators and to take control of their lives. Tune in to this powerful episode to witness the journey of an incredible woman who turned her pain into purpose. Joelle Castex’s story is a beacon of hope for anyone who has faced adversity, a reminder that with courage and determination, we can overcome the darkest of times and emerge stronger and more determined to make the world a better place. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Side Trips are super short podcasts that let me reflect and share my thoughts. This Side Trip came about due to my podcast with Lya Badgley. Lya said: "Choices you'll make may appear reckless to the people around you and to society. But you're thinking, I don't care, right? What's the worst that can happen? I could die?" Did this hit home with me as I went from a decade of diability to a decade of wild adventure. Listen in and see what you think. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Have you ever felt trapped by the shadows of your past, particularly when those shadows are cast by generational anger and emotional turmoil? Meet Paul Holman, a man who courageously shares his journey from being ensnared in a legacy of anger to finding freedom through love and understanding. Paul’s story is not just about personal transformation; it’s a beacon of hope for anyone who believes they are doomed to repeat the mistakes of their predecessors. Growing up in an environment where anger was the primary emotion, Paul vowed at 17 to create a different life for himself and his future children. Yet, despite his best intentions, he found himself perpetuating the very patterns he despised. It wasn’t until the age of 35, after the end of his first marriage and a series of life-altering realizations, that Paul truly began to take responsibility for his actions. He embarked on a quest to break the cycle of anger, diving into resources like The Color Code and The Five Love Languages by Dr. Gary Chapman. These tools, combined with a healthy dose of introspection, led Paul to a novel approach to fostering love and kindness. Paul’s invention, the Roll of Love game, is a playful yet profound method to practice the love languages daily. His story of how this game came to be, the challenges he faced along the way, and the joy it has brought into his life is nothing short of inspirational. This episode is a masterclass in emotional intelligence and the power of love languages to change the way we interact with the world. Paul’s insights into the importance of focusing on the good in people, rather than their faults, are a valuable lesson for us all. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
This is the story of Lya Badgley, a woman whose life reads like an adventure novel filled with courage, resilience, and the pursuit of an authentic existence. Lya’s story begins in the vibrant landscapes of Southeast Asia, where she was born. She traveled the world with her parents, and those travels would shape her world view. Lya shares how a diagnosis of MS led her to become ever more adventurous. “Choices that you’ll make that appear reckless to the people around you and to society. But you’re thinking, I don’t care, right? What’s the worst that can happen? I could die?” Thanks to MS, Lya faced a future filled with uncertainty. Instead of succumbing to fear, she embraced the unknown. Her illness became a catalyst for a life of unexpected adventures, from crossing borders into Burma to opening a restaurant in a foreign land. Lya’s narrative is a powerful reminder that our most significant challenges can lead to our most extraordinary achievements. Through her story, we see the human side of illness—the friendships lost, the emotional toll, and the profound sense of loneliness that can accompany a diagnosis. But Lya’s tale is not one of despair. It’s a story of rebirth, of finding new ways to be and reinventing oneself amidst adversity. Her journey into mindfulness and meditation reveals a path to inner strength and the ability to make choices from a place of gratitude rather than bitterness. This conversation is an invitation to reflect on our own lives, our own bumps in the road, and how we might use them as portals into a more conscious and meaningful existence. So grab a cup of coffee, settle into a comfortable chair, and let Lya Badgley’s extraordinary story inspire you to view your life’s bumps not as obstacles but as opportunities for growth. And be sure to check out lay’s books “ and “” which explore the themes of global conflict and personal resilience. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Ever felt overwhelmed by life’s challenges? Simon Rinney’s story is a profound exploration of overcoming mental health struggles and finding true authenticity. From battling OCD and depression to embracing sobriety and mindfulness, Simon’s journey is a testament to the human spirit’s resilience. Be inspired by his transformation and learn how mindfulness can help navigate the twists and turns of life. Simon’s tale is a story of awakening, of finding solace in the support of loved ones, and of the courage to seek help. His turning point came with a diagnosis that, rather than shackle him, granted him the power of knowledge. With this knowledge, he began to dismantle the social constructs of masculinity that had long dictated his behavior, and he started to embrace his vulnerability. This is a narrative that resonates with anyone who has ever felt the weight of mental health issues or the societal pressure to conform to a certain image. Simon’s voice is a beacon of hope, encouraging men to shed the armor of traditional masculinity and to embrace their authentic selves. His story is a testament to the fact that even when life seems to be an endless cycle of autopilot, there is a way back to oneself. “I discovered this thing called mindfulness, and the courage to be authentic by being mindful and living a conscious life, as opposed to a life that for so long, I lived almost on an autopilot.” Simon’s path to recovery and self-discovery is not just his own. It’s a shared path that he draws upon to help other men find their way. In his podcast, Mindful Men, he’s becomes the guide he never had, using his experiences to support other men on their journey to mental wellness. Don’t miss this episode. It’s a conversation that could very well be the catalyst for your own journey towards a more mindful and authentic life. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
When Life Takes an Unexpected Turn: Embracing the Role of Caregiver Imagine receiving a call that would turn your world upside down. For Mark Steven Porro, a carefree bachelor living in Los Angeles, that call came from his brother in New Jersey. Their mother was on her deathbed. Dropping everything, Mark flew home, not knowing that this trip would change his life forever. In the latest episode of ‘Bump in the Road,’ we hear Mark’s incredible story of transformation from an actor and entrepreneur to a devoted son and caregiver. His mother, once in a semi-comatose state, miraculously recovered after a rogue hospice nurse broke protocol, leading to Mark’s decision to move back into his childhood home and assume full-time care for his mother. Care often came down to the little things: “One of the first things I did…She had these old drab day dresses and stuff like that. And I said, I don’t want my mom looking like an old lady. So I bought her a new wardrobe. And that cheered her up immensely.” Mark’s narrative is not just a story of caregiving; it’s a journey of personal growth, humor, and empathy. He shares the challenges of changing diapers, learning to provide medical care, and even renovating the family home to make it more comfortable for his mother. Through it all, Mark maintains a sense of humor and a deep love for his mother, which he expresses in poignant, often hilarious anecdotes. The episode is a heartfelt exploration of what it means to care for someone at the end of their life. Mark’s story is a testament to the strength of the human spirit and the profound impact we can have on each other’s lives. It’s a narrative that will make you laugh, cry, and reflect on the power of love and family. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Tom Walters is the creator and host of the popular podcast Zen Communter. Thom is a long time meditator, meditation teacher and speaker with over 40 years of experience. In this podcast Thom shares his thoughts and experiences on the transformative power of meditation, from its ability to shift our perceptions to its role as a gateway to inner peace. Thom expresses his gratitude for his life and for his podcast guests: “I’m just surrounded by love and wisdom every day.” Join us as we explore how meditation can change not just our minds, but our entire approach to life, and how embracing change can lead to a deeper, more fulfilling existence. Listen in and find out why, despite life’s ups and downs, Tom wouldn’t change a thing about his journey. And for a special treat, the second half of the podcast, behind the scenes of the main podcast. This is usually available only for Bump II subscribers. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Have you ever wondered if there’s more to life than the pursuit of money? Kevin Palmieri tested the limits of success as he shares his remarkable story of leaving behind a six-figure job to chase a dream that many would consider a gamble—becoming a full-time podcaster. It seemed like Kevin had it all: the car, the girl, the income. “Everything looked amazing. But truthfully, if you took a deeper look inside and you could see how I felt, I was super insecure. I lacked confidence. I had very little direction. I was afraid of my own shadow. I just was not well developed as a man.” And then everything fell apart. Kevin talks about how he confronted his insecurities, overcame societal expectations, and ultimately found fulfillment not in his bank account, but in his daily actions and pursuit of growth. Kevin’s transformation from a high-earner to a passionate podcaster is not just about career change; it’s about redefining success on his own terms. It’s about the realization that self-worth isn’t tied to a paycheck and that fulfillment comes from growth, contribution, and purpose. This episode is a profound look at what it means to live consciously and make choices that align with your deepest values. If you’re ready to be moved, motivated, and possibly even reconsider what you’re chasing in life, then you won’t want to miss this conversation. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Healing From Betrayal In the shadows of a seemingly perfect life, Dana Killian found herself grappling with a reality she never expected. Married to a high-functioning alcoholic, Dana’s world was one of confusion, betrayal, and silent suffering—a story that many share but few dare to tell. Dana offers a candid look into the heart-wrenching journey of being the sober partner to an addict. From the initial denial and confusion to the painful acknowledgment of her husband’s addiction and infidelity, Dana’s story is one of raw honesty and vulnerability. Dana’s account is ultimately one of immense personal growth and healing. Her resilience inspires as she talks about transforming her pain into a source of strength, learning to trust herself again, and ultimately finding a newfound sense of self-worth and happiness. This story is not just for those who have experienced the pain of addiction in their lives. It’s a universal story of overcoming adversity, the power of self-reflection, and the human capacity for change. Dana’s journey teaches us that even in our darkest moments, there is hope, and healing is possible. Libsyn What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Psychic Journeys and a Near Death Experience (NDE) Have you ever wondered what lies beyond the veil of our physical world? June Edward’s journey may offer a glimpse into that mystery. Born with innate psychic abilities, June’s childhood was filled with otherworldly experiences. A near-death experience (NDE) at 27 changed the course of her life. She returned to her body with a renewed sense of purpose to help people connect with lost loved ones. As a medium, June finds answers that only someone with her experience can provide. She also delves into the concept of karma, past lives, and the Akashic records, providing a fascinating perspective on the continuity of our souls. "Your book of life is kept in the Akashic record room, which is the lowest level of heaven int he fifth dimension." June’s life has not always been easy and her path is a reminder that often it’s the most challenging paths that lead to the greatest growth. Her story is not just about psychic phenomena; it’s about the human condition, the search for meaning, and the interconnectedness of our experiences. Be moved, inspired, and perhaps even transformed. June Edward’s journey is a reminder that there is more to this life—and the next—than meets the eye. Libsyn What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Overcoming the Foster Care System Shameeka Baptist’s story is as heartbreaking as it is inspiring. Shameeka talks about her tumultuous journey through the foster care system, the abuse she endured, and how she rose above her circumstances to become a beacon of hope for others. Shameeka’s story is one of childhood neglect and abuse. But despite the odds stacked against her, including a period of homelessness after aging out of foster care, Shameeka’s resilience shines through. Today, Shameeka is a four-time self-published author and an inspirational speaker. She is a mother and a role model who proves that the past does not have to define the future. Her message is clear: no matter how bad things seem, there is always a way forward, and you are never alone in your struggles. Libsyn What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Finding Harmony in the Unexpected Vincent James is an engineer turned music education advocate. this podcast he shares his journey from the structured world of technology to his heart felt journey into the world of music. From childhood, Vincent was drawn to music. But the practicalities of life led him into a successful engineering career. But his heart remained in music. After several attempts to follow his heart, Vincent finally decided to leave engineering. "Feel the fear and do it anyway." Vincent’s story is a testament to the transformative power of music, from its ability to connect with our deepest emotions to enhancing cognitive abilities and social skills. Join us for an inspiring and even lyrical conversation. Libsyn What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
When life throws a curveball, some see a setback, but others like Kaneshi Hart see an opportunity. Five years ago, Kaneshi was climbing the corporate ladder, enjoying the fruits of a successful career, and traveling internationally. Life seemed set on a promising trajectory. Yet, as many of us have experienced, stability can be fleeting. A series of layoffs, a toxic work environment, and a global pandemic later, Kanesha found herself at a crossroads. She decided to take an entrepreneurial route. The episode unfolds Kaneshi’s story with raw honesty and vulnerability. She talks about being laid off not once, but twice within two years, and how these bumps in her road led her to question the path she was on, and to wonder what else was out there. Were events a streak of bad luck or a nudge towards a different calling? Come listen in. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on:
Have you ever wondered what it truly means to transform your life? Meet Nicole Byars, a woman whose journey epitomizes the essence of personal transformation and the power of self-discovery. Nicole’s story begins in the familiar corridors of high achievement and people-pleasing. Raised in a family that valued success, she followed a path that many of us know all too well: striving for academic excellence, attending a prestigious university, and landing a job in corporate America. Yet, beneath the surface of her seemingly perfect life, Nicole grappled with an eating disorder and a marriage that left her feeling lost and alone. This episode is an invitation to reflect on our own lives. Nicole’s experiences prompt us to ask ourselves: Are we living in alignment with our hearts? Are we taking care of ourselves as we should? And most importantly, are we open to the changes that life inevitably brings? #personaldevelopment #yoga #anorexia What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on:
The Grief Revolution How does one navigate grief? How do you support someone going through this process? Aly Bird, a young widow turned grief advocate, shares her transformative journey through loss and the powerful lessons she’s learned. Her story is not just one of sorrow, but of resilience, community, and the courage to rewrite the rules of life. Aly delves into the depth of human attachment, the complexities of mourning, and the hope that lies within grief. Don’t miss this opportunity to be part of the grief revolution. Tune in now for an episode that promises to touch hearts and change minds. You can learn more about grief through Aly’s book, Grief Ally: . What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on:
An Accident, An Injury and A Purpose Jessica’s life was transformed when her car was t-boned in a horrific accident. Waking up in the hospital with a broken neck, multiple pelvic fractures, and a severe brain injury, she was faced with a prognosis that spelled a lifetime of dependency and limitations. But Jessica’s narrative doesn’t end there; it’s where her true journey begins. Jessica’s story is not just about physical recovery; it’s about the mental and emotional metamorphosis that occurs when one is pushed to the edge. It’s about rediscovering oneself, overcoming deep doubt, and learning to create a new life. “Imagination is really the start of being able to create the life that you want and really create anything in life.” In spite of a grim prognosis that projected Jessica’s days of independence were over, Jessica healed and completed her bachelor’s degree. She lives independently and runs her own business. This conversation is about self-awareness and empowerment. Jessica’s insights into the power of thought, the importance of self-love, and the art of imagination offer a roadmap for anyone looking to transform their life from within. Join us in a remarkable discussion of self awareness and empowerment that can come from a bump in the road. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on:
The Need To Rewire The Professional Brain Chuck Price is a lawyer by trade, but a wisdom seeker by nature. His openness and curiosity led him down a most unusual path, a path towards greater personal authenticity, presence, and awareness. He’s written a book called Now he talks to other professionals about finding your way in a linear, left brain profession while holding on to your humanity along the way. Chuck talks about the value of creating a balanced life and of learning the art of being present. Why is presence important? "We're never taught to live right now." Our professional schools emphasize left brain learning, crucial to mastering a lot of information. "What you're actually learning to do is to have an extremely unbalanced life, totally left brain and totally based on what you're going to accomplish." But what about the things you might experience? Join us for a thoughtful discussion of what creates a good life. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on:
Zya B Built a successful corporate career in organizational change consulting, including starting her own company. She’s traveled the globe solo, contributed to a best selling book on creativity, and now she has her own podcast, Your Hell Yes Life where she tells the stories of other fearless women. But fearlessness isn’t the only component of living a “Hell Yes Life”. The path comes with some bumps in the road. "So I semi-retired, but I was 48 at the time and people at 48 are not around. So I was actually quite bored for a year." She realized that what she was looking for was a deep inner yes. Zya reflects: "That one that I yearned to follow all those years when I was doing what I thought I should do, when I was just following the money instead of my heart. I finally made it out." Which raises the question of what does your soul yearn to do? And what’s holding you back? What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Follow Bump on:
This is a Side Trip, a super short podcast that lets me share some of my thoughts about writing, podcasting and whatever else comes to mind. This Side Trip, I share some of my thoughts about marketing on YouTube, click bait, and what might really matter. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Follow Bump on:
Tonia Winchester is a treasure. She’s a naturopathic doctor who helps people heal, but her interest in healing goes way beyond bodily health. She uses neurolinguistic programming, or NLP, to help people change their subconscious beliefs and their patterns of behavior to change their lives. Tonia talks about this in her book, Cycle, how to sleep deeply, wake rested, and enjoy happy, energized days. • This podcast is about discovery. It’s about finding a path to healing your emotional memories and experiences to realize your very best life. As Tonia notes: "Most patients come to me as a naturopathic doctor because they have tried everything medically, and there's no options for them. They're fine on paper and they feel like garbage. So there's nothing that western medicine can do for them." And that is where Tonia comes in. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Follow Bump on:
Sheila Kamuda is a very independent woman. She worked while her husband took care of all the household and childcare details. But when he died, her life stopped. How does one cope with something like this? Sheila put one foot in front of the other, and reflected about her life ahead. And in doing do, she looked back and within for comfort and guidance. "Once you start to go back to who you are, what are your dreams before you met? What is it tha you wanted to do? Where did you want to live?" And slowly, Sheila pulled her life together and moved forward. This is her story. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Follow Bump on:
Caring for a loved on is a rocky road both financially and emotionally. Add in a hired caregiver, who may or may not pass a background check, and you have a situation that can go haywire quickly. Jacklyn learned this the hard way. In her book, she shares stories about caregiving and reveals an industry that is sloppy in its hiring practices and rife with opportunities to financially take advantage of the very people they’re hired to care for. From first hand experience, she notes that "a common problem with the caregivers is the financial exploitation." “There’s also mental exploitation,” she explains. Jacklyn’s stories will scare you. And they should. Caregiving situations are something most of us will face and Jacklyn’s experiences and insights might just save you. Her book is called "Talk with your loved ones before a crisis happens," she warns. And in this podcast she shares some real life stories about the hazards of hiring a caregiver. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Follow Bump on:
This is a stunningly beautiful conversation with Tina Davidson, author of Let Your Heart Be Broken. Tina is an accomplished composer. Over her forty-five-year career, Tina has been commissioned by the National Symphony Orchestra, OperaDelaware, Roanoke Symphony, VocalEssence, Kronos Quartet, Cassatt Quartet, and more. Contemplating her decades of achievement, Tina notes: "I am struck by music's linear process, where duration is the great ingredient. Unlike visual art, music cannot be experienced all at once. Instead, it moves through time. As we listen, we construct the hole in our mind through memory, like a transparent ghost. Music moves our hearts and moves our hearts with its lack of tangible substance." Tina’s story is as astonishing, heart felt and as remarkable as her career. You'll never look at the art of creating music the same way. Come join us. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Follow Bump on:
What is a risk to you? For most of us, it’s anything outside our comfort zone. And Melissa Foote stepped right outside those boundaries when she left an 18 year teaching career behind to start her own business. Melissa’s love of teaching had gotten bogged down in many of the group think and administrative aspects of the career. Her last decade of life had been consumed by family, work and school. There was no time left for her. She notes: "I think as women, we just start our families and then our wholelife evolves around family life and we forget to take care of ourselves. And so ten years went by and I was just on autopilot livng mylife. It was like groundhog day." Visiting a women’s business conference snapped her out of her rut. "I would rather be surrounded by that positive energy that's just so full of life and excietment than living eh next 10-15 years of my life in an environment where everybod's just kind of getting by." That conference made her realize there is so much more, And with that realization, she changed her life. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove, author of #1 Amazon best-selling Lunchtime Enlightenment: Expressive Meditations for Manifesting Peace, Prosperity, and Passion Follow Bump on:
This podcast is a Side Trip, a super short podcast where I can share what’s on my mind. And this week, with Christmas before us, I share some thoughts on creating that perfect gift. And a perfect gift! Check out the reviews Follow Bump on:
How does one navigate life? Donna Marks offers a great deal of insight and wisdom into this road trip called life. She’s dealt with a difficult family life, addiction issues, divorce, parenting and more. And as a therapist, she helps others navigate their ups in the road. Donna is the author of , , and , She developed a chemical dependency training program at Palm Beach Community College, which has grown into a four-year degree and received the Florida Governor’s Council Award. She is also a certified gestalt therapist, psychoanalyst, hypnotist, and sex therapist. She’s facilitated A Course in Miracles for over 30 years. Donnas’s message is a wholistic one about making good choices, developing good habits and living an authentic and rewarding life. How does one get onto this path? “Well, for me, doing the wrong things and not being happy was the first step, recognizing that there must be a better way, a happier way.” Donna notes that: “One of the reasons I wrote the book, the Healing Moment, is because I recognized as a child that there are two parts to every one of us. We have our human being who’s trying to understand life. But even more importantly, we have a spirit that resides within us where there is infinite wisdom, infinite comfort, love and light.” I asked Donna about our emotions. She boiled it all down to the essentials: “I don’t think emotions are complicated at all. And I don’t think there’s a lot of them. I think there’s two. I think there’s love and fear.” Join us for a light filled conversation of courage, wisdom and hope from a remarkable woman who has walked the walk to a deeply meaningful life and now leads others on their path. Follow Bump on:
John Suzuki is a Japanese American who stumbled upon the story of Japanese internment camps during World War II. It was a story that rattled him. The camps were created when President Roosevelt signed Executive Order 9066, authorizing the United States Army to round up and detain anyone who was at least 1/16 of Japanese ancestry. The camps were primitive, without running water or insulation. Summer temperatures soared over 100 degrees and winters were bitingly cold. Minidoka was one of these camps. It was at Minidoka that John met the survivors of the camps and discovered a billboard honoring the 1,000 Japanese Americans who volunteered to fight for the U.S. army, the very entity that had detained them in these camps. This discovery sent him on a mission to learn even more. Follow Bump on:
Kim Sorrelle went through a tough period in her life when she was diagnosed with breast cancer and shortly thereafter, her husband was diagnosed with pancreatic cancer. He died not long after his diagnosis, leaving Kim questioning life. Her inquiry led her to love: What is it? And she spent a year investigating, searching and thinking about love. What emerged was her book, available on Amazon. In addition to the main podcast, there is a longer, behind the scenes discussion available for Bump II subscribers. Some of the topics we touch upon are: The Role of Love In Our Lives Conversation as an act of love The Quality of Our Friendsips The Role of Leadership inCorporate Culture and Conversation Wisdom and Authenticity and so much more! nd use the code FREEMONTH to give it a go, for free! Follow Bump on:
Shaun Hayes is the cofounder and former CEO of Allegiant Bancorp, headquartered In St. Louis Missouri. Shaun bought his first bank at 29, and was CEO of a bank at 32. By age 35, Shaun was running a public company. At 44, he sold his company for half a billion dollars. Fast forward a few years and Shaun found himself in Federal prison for 37 months. He lost his friends, his family, his freedom and his fortune. Shaun’s wild ride from nothing to everything and back is an incredible tale. He reflects that "Prison taught me to think about my thinking." Shaun’s book, is a fascinating read of one man’s drive, his downfall and his resurrection. Join us for an incredible conversation. Follow Bump On:
A Path to Integrative Medicine This is a story of loss, recovery and finding a new path forward. After years of education and work, Christina Kraft had established a successful dental practice. But her perfect plans for the perfect career were thwarted as nerve pain, bony structures and tissue inflammation meant that she could no longer continue in her beloved dentistry practice. This is what she was meant to do! How could she leave her practice? Where would she go? How would she earn a living? There was no business model for this and even less guidance on a professional level. Who was she if not a doctor? While she mulled over her future, Christina got a job the Miraval Resort in Arizona, teaching yoga and running hikes into the Sonoran mountains. Healing her own mind, body and spirit opened the door to her next step. She enrolled in Andrew Weil’s Center for Integrative Medicine where the curriculum included traditional Chinese medicine, acupuncture, Ayurveda, mind/body medicine, the role of mindfulness and spirituality and nutrition. It was a curriculum for medical professionals seeking to make a difference. “So my plan was to lean into what I love. And what came next started to emerge.” In an environment that resonated with her own mind/body/spirit experiences, Christina found a path forward. She is now starting a concierge business in integrative health where she can combine her experiences and wisdom in helping others. She reflects: “I’m a healer. I’m a health coach.” And so this phase of her journey is coming full circle, in a new business, with a new orientation, where she continues on a path towards true health. Follow Bump on:
An American Entrepreneur Goes to China At the age of 14 Mitch told his uncle that he wanted to go to China. This Brooklyn-born teenager’s statement became his path to a business life that would challenge and change many Chinese business perceptions. After a stint with Anheuser-Busch, Inc. in China, Mitch became the founder of Super 8 Hotels and grew it to over 1,000 locations throughout the country. The route to growing an economy motel chain in China was full of bumps in the road, but Mitch cajoled, bargained, and made it all happen. That is a story in and of itself, one that we explore in the podcast. His entrepreneurial perspective took Mitch on many unexpected adventures. Today Mitch is a fellow at Harvard University where he advocates pragmatism in U.S./China relationships. Part of his relationship with Chinese culture extends to an exploration of Daoism, Confucian philosophy and Tibetan Buddhism. In addition, meditation has had a profound impact on his view of life. Mitch notes that: “Until you meditate, you don’t really understand that you can observe your thoughts. “ And that opens a path into a a greater life changing consciousness. This is an amazing conversation. Please join us. Follow Bump on:
What is a Spiritual Warrior? Where do we find wisdom, to guide and teach us, as we navigate this road trip called life? This is the first of a series about wisdom. For this inaugural podcast, I’ve invited award winning, best selling author Gary Hensel and Deborah Toyias Kozich to discuss some of Gary’s books. His books are a priceless compendium of wisdom. The sound quality isn't up to the usual standards (it was recorded on zoom) but the conversation is! IF you prefer, you can watch this on the website or on YouTube. Come watch (or listen) to learn more. Follow Bump on:
Monique Verpoort has written a wise and wonderful book Is . It’s a book about the pursuit of self knowledge, authenticity and wisdom. Monique talks about the emerging field of energy psychology, Emotional Freedom Techniques (EFT), and how it can help you not just manage stress but transform you life. EFT is a form of acupressure that allows us to access and dissolve the subconscious beliefs that often prevent us from experiencing a life of greater potential, joy and well-being. Monique’s book explores our belief systems and how to challenge them to live a greater, more expanded life. "Emotional freedom allows us to make choices in our behaviour rather than respons from limiting beliefs." Learn more at Follow Bump on:
This podcast is a story of what’s possible when we choose to turn within, to question our stories, and take the lifelong journey of finding our unique truth. For everyone on the path of personal growth and exploration, this is a must listen. Paul Hunneycutt grew up in a cult that, as a child, left him isolated and feeling as though the world could end at any moment. But as he got older and interacted with a broader world, he started to question the cult’s belief systems that had defined his youth. He had to come to terms with the fact he didn’t believe in the constructs of the cult he was raised in; he had to embrace his homosexuality; and he had to find his true self. Along the way there were new experiences, losses, success and failure. "How do we come to understand our own innate power and worthiness?" Paul recognizes that an authentic life is a life-long quest. Being present, recognizing your intuition and being brave enough to follow that inner calling are all parts of the journey. Each bump in the road requires new reflection to move forward. A friend once asked him: "Do you have it all together?" Paul replied: "No, but I'm gonna figure it out." for is an extraordinary discussion of authenticity, societal programming and hard won wisdom. Give it a go for free using the code FREEMONTH. The podcast is now an Amazon best selling book. Check it out! Follow Bump on: Learn more at Follow Bump on:
Parental Alienation: A Story of Parents, Kids and Re-Connecting Lynn Steinberg is a psychologist who specializes in parental alienation. She is an advocate for parents and an expert in the field. Her passion for this topic grew out of her own childhood experiences. What is parental alienation? It’s when one parent actively works to discredit the other in the mind of a child. Discrediation is often subtle. The parent may be painted as being unfair. Perhaps he/she doesn’t let a child play alone in a park or sends them to a private school. These simple caring patterns are painted as evidence that the parent dislikes or even hates their own child. And so the subtle campaign of alienating a parent and their child begins. “The sad thing is that children are deeply affected. They have a lot of psychological problems as a result of being weaponized against one parent, by the other parents. “ Alienators will go to any lengths to destroy a child’s relationship with a beloved parent. This behavior often shows up in a divorce where the alienator manipulates their public perception for their own benefit, at the expense of everyone around them. They are usually narcissistic, sometimes sociopathic, often psychotic, and invariably grandiose. Alienated children are guided to see the world in black and white, where one parent is good and one is mean. These scripts destroy families. The deep heartache this causes is unimaginable. One study of 1500 parents impacted by alienation found that: • More than half the respondents had not seen their children for more than 6 months • 1 in 10 had not seen their child more than 5 years • 58% have had custody arrangements breached multiple times • 80% have suffered adverse health problems • 55% have suffered serious financial impact • 16 had completed or attempted suicide These children are essentially brainwashed by one parent against the other, in a conscious and malicious way. How do you break this spell? Lynn talks about this, her own experiences with alienation with her own children, and more in this podcast and in her book The Podcast Is Now An Check it out!
A will. A power of attorney. A trust. Doesn’t that mean your affairs are in order? Not at all, as Leonie Rosenstiel found much to her dismay. It all started when "I walked in one day to take my mother to lunch. And there was blood all over the kitchen." Her mother, a college professor and a capable woman who supervised 1,000 women in the Women’s Air Corps during World War II, could no longer care for herself. In an effort to help, Leonie sought out the counsel of an attorney. What happened next turned into a legal quagmire that would take years and many tens of thousands of dollars to unwind. Leonie writes about her story in her book . You can learn more at her website, . , the book, is live on Amazon. The PERFECT Holiday gift! Learn more at Follow Bump on:
This podcast is a Side Trip, a super short podcast where I can share what’s on my mind. As host of Bump In The Road, my job is to listen. Here, I get to comment and reflect. Conversations are on my mind lately. Are we losing the art of connecting? We're all connected thanks to the web and social media. But are we connecting? Here are 3 ideas for better connection. Learn more about the podacst, book and host, Pat Wetzel, at Follow Bump on:
Judy Pearson is a storyteller. Her books range from World War II adventures (such as Wolf at the Door, a must read!) to her recent foray into health related stories. While writing her previous book , Judy realized she has an even better story, that of Mary Lasker. Mary Lasker was a woman of the Roaring Twenties. She embraced social change, women’s voting rights and reveled in the relative freedom of the times. She was also a passionate and adventurous person. Her passions took her from Wisconisn to NYC where her interest in art led her to arrange the first Chagall exhibit in the US. During the depression she became an entrepreneur, creating celebrity endorsed dress patterns so that women could afford to dress like woman such as Joan Crawford, When Mary married Albert Lasker, an advertising pioneer, it was the love affair of the century. Although the two were twenty years apart, age was no obstacle. Mary and Albert joined forces to rebrand the American Society for the Control of Cancer to the American Cancer Society. Between his advertising genius and her networking and social abilities, this couple would change the understanding of cancer. Judy's new book is a must read, for history and for inspiration. Learn more at Follow Bump on:
Side Trips are a super short podcast that let me share some of my thoughts beyond the conversations with my guests. Today, I have the lost(?) art of conversation on my mind. Are you seeing-or should I say hearing- what I'm hearing? My Book Is Out! Learn more at Follow Bump on:
Many of you know Liz O’Riordan. At the age of just 40 she was forced to give up her breast cancer surgical practice due to the complications of two rounds of cancer treatments that left her unable to continue with the rigors of her job. The irony is that it was a breast cancer diagnosis that led to her medical retirement. Liz’s impact on the cancer world has been significant. Her position as a surgeon gave her instant credibility. And her experiences as a patient transcended the usual medical dialogue. Liz’s journey led her to a Ted talk, speaking engagements and now a book, . This is a story about the power in all our stories, to help, to heal and to change lives. And Liz is continuing to do that by making people aware of the reality of breast cancer treatment and its aftermath. Sadly, since this interview, Liz’s cancer has returned for a third time. Learn more at Follow Bump on: Now Available on Amazon:
What could possibly go wrong on a trip to visit your son, a Peace Corps volunteer in Zambia? In 1988 parts of Zambia were remote, but a network of trucks and private planes provided access to where you needed to go. Marcia hired a small private plane to transport them across the vast uninhabited land. But over the jungle, the engine quit. The quick thinking pilot was able to land in a dry river bed. But had the engine quit even five minutes later, that option would not have been available. Radio transmissions are line of sight, meaning that a call from a downed plane has a limited reach. The pilot sent out a distress call, hoping that someone, somewhere would hear it. In the meantime, Marcia’s group huddle around a fire, sending smoke signals to signal their whereabouts. What happened? How did they find their way out of the remote jungle? Come listen in. Bump In The Road: 15 Stories of Courage, Hope and Resilience is now available on Amazon. Learn more at BumpInTheRoad.us Follow Bump on: Twitter Facebook Substack Instagram
James Bond is an advertising guy and he thought he was quite good at it. Until he competed for an account to discourage kids from doing drugs. He realized he was missing the mark. The emotional mark. “I went from from left brain thinking, to right brain thinking, emotional thinking.” And that changed everything. The Bump In The Road book is out! Already an Amazon best seller! Be inspired! Get your copy today! Learn more at Follow Bump on:
Geoffrey Berwind is a story teller. His skill is well honed over years of running a theatre in the Philadelphia suburbs called Celebration Theatre. That catapulted him into becoming the director of a story series called Historic Philadelphia, Inc. created under Pennsylvania Governor Ed Rendell. It was a joint project with the National Park Service that provided historically based stories for people visiting Philadelphia’s historic sites. "I didn't know what I was doing," Geoffrey confesses. But he knew he was onto something when Governor Rendell put down his Blackberry, told his aide to hush, and listened intently to Geoffrey’s story. Geoffrey had everything riding on this moment. He’d closed down his family business. He’d sold his house. He’d funded Celebration Theatre and he desperately needed a break. And hope was about to appear as Governor Rendell looked up from his Blackberry, told his aide to be silent, and he simply sat, mesmerized by Geoffrey’s story, That moment changed the trajectory of Geoffrey’s life. He found his footing and mustered the energy to move forward with a little help from his best friend who told him: "I beleive in you. You're so talented. You can do anything you want." That moment of compassion was the turning point for Geoffrey. He poured his energy into the historic series, not knowing what the future might hold. But the future had an incredible ride planned out for this business man turned story teller. Come listen in. On Amazon. Bump In The Road, Stories of Courage, Hope and Resilience, an inspiring anthology of overcoming life's bumps. Because everyone needs a bit of inspiration. Learn more at Follow Bump on:
This episode is a Side Trip, a super short podcast that lets me comment on whatever moves or intrigues me. Side Trips are also available on the website. Do we listen? Do we really connect with each other? A recent conversation with an old Wharton buddy got me thinking... Listen in. Coming Soon! The Book. Bump In The Road, Stories of Courage, Hope and Resilience, an inspiring anthology of overcoming life's bumps. Because everyone needs a bit of inspiration. Learn more at Follow Bump on:
"My story really begins as a little girl, when my father placed a putter in my hand, and that began my lifelong love and passion for the game of golf...I laugh and say I wasn't born with an umbilical cord. I was born with a five iron attached!" And that five iron took Veronica to the US Open and beyond. But most of all it started a life long pursuit of how awareness translates into our lives. From being one of the top 150 women in golf, to a disability that left her bedridden and destroyed her dreams, Veronica’s story is one for everyone who aspires to overcome their circumstance. "I think one of the first lessons I learned is if you let the illness define you, if you let it become part of your identity, you're doomed. You have to sepoarate your identity from your struggle." “And the second lesson that I learned was that the victory comes on the other side of the fight. And people give up fighting.” Veronica’s passion overrode her disability as step by step, slowly, she came back with a wisdom that had previously eluded her. Her book, , is chock full of wisdom, as is this podcast. Coming Soon! The Book. Bump In The Road, Stories of Courage, Hope and Resilience, an inspiring anthology of overcoming life's bumps. Because everyone needs a bit of inspiration. Learn more at Follow Bump on:
This podcast is a Side Trip. Side Trips are a super short podcast that let me share some of my thoughts and experiences beyond the conversations with my guests. Side Trips are about the off road excursions we take that lead to interesting life experiences. In this Side Trip, I muse about the experiential aspects of chocolate and meditation. What do they have in common? Come, listen in. Coming Soon! The Book. Bump In The Road, Stories of Courage, Hope and Resilience, an inspiring anthology of overcoming life's bumps. Because everyone needs a bit of inspiration. Learn more at Follow Bump on:
Have you ever wondered about your past? Do you have a fear of something inexplicable? A love of something? Do you wonder where these preferences come from? Allah K’s book explores her own past lives and what that’s meant for her present life. Alla says that we are on this planet to learn. This is a school planet. Besides other things, it’s a school. We cannot we cannot move on to the next class until we finish our lessons. Those lessons come in the form of emotional triggers that we must unravel. Why does a particular person set you off? What is your reaction and why do you react that way. Part of the answer, says Alla, is to connect with our past lives with understanding compassion and forgiveness. Alla started on this path when modern medicine couldn’t find the root of her back pain. But she found the cause in a past life. Alla has a Master’s Degree in Spiritual Psychology. In addition, she is trained in hypnosis, which she uses as a tool to go into her subconscious and reach the places that are not readily accessible. Expanded self awareness, enhanced intuition and self forgiveness have guided Alla into her quest for past lives. Come listen in as we discuss her journey. Coming Soon! The Book. Bump In The Road, Stories of Courage, Hope and Resilience, an inspiring anthology of overcoming life's bumps. Because everyone needs a bit of inspiration. Learn more at Follow Bump on:
Alicia Moore writes about change and transition. She herself is starting a new stage of life: “Retirement”. I put that in quotes because Alicia’s idea of the next third of her life is about curiosity and continued growth. “I think lifelong learning is something we all should quest after because it keeps us young and vibrant, alive and involved.” For many of us, our learning journey officially kicks off in college. In her book Crushing It In College, Alicia notes that a significant part of the college experience is social and interpersonal. In today’s world of omnipresent technology, some of those skills may need to be better developed. Join us for a discussion about developing the life skills we all need to communicate and interact in the modern world. Coming Soon! The Book. Bump In The Road, Stories of Courage, Hope and Resilience, an inspiring anthology of overcoming life's bumps. Because everyone needs a bit of inspiration. Learn more at Follow Bump on:
What a plot! And it’s all true. Debbie Peterson was urged by friends and neighbors to run for City Council and later for Mayor in Grover Beach, CA. Grover Beach would appear to be a sleepy coastal town. But as Debbie got involved and invoked some common sense (not to mention a forensic audit) it became clear that corruption was rampant. Debbie’s curiosity sent her down a rabbit hole of kickbacks, lies and outright larceny. Throw in some drugs, an FBI raid and a local history of criminality, suicide, and you have the story of this small town. Debbie’s book, is available on Amazon. Coming Soon! The Book. Bump In The Road, Stories of Courage, Hope and Resilience, an inspiring anthology of overcoming life's bumps. Because everyone needs a bit of inspiration. Learn more at Follow Bump on:
Where do our beliefs come from? And why should we believe them? Christina Ramirez came from a very traditional Cuban background. Part of her family’s belief system was that happiness equals marriage equals kids. But as the years went on and Christina failed to find “the man of her dreams” she became convinced that she’d never be happy. In her thirties, this bright, attractive, capable investment banker who spoke five languages hit a point of utter depression and turned to alcohol and drugs for relief. An attempted suicide landed her in a mental institution. Cristina came to the decision tath to change her life she needed to change her beliefs. And her life turned around. She met the man of her dreams and had children. But life was about to serve up another bump in the road. Coming Soon! The Book. Bump In The Road, Stories of Courage, Hope and Resilience, an inspiring anthology of overcoming life's bumps. Because everyone needs a bit of inspiration. Learn more at Follow Bump on:
Welcome to Side Trips. Side Trips are super short podcasts (less than 5 minutes) that let me, Pat Wetzel the creator and host of Bump In The Road, share my thoughts and experiences. This Side Trip is about the power of our habits, and what happens when good habits go bad. Coming Soon! The Book. Bump In The Road, Stories of Courage, Hope and Resilience, an inspiring anthology of overcoming life's bumps. Because everyone needs a bit of inspiration. Learn more at Follow Bump on:
Hillary Safran has had more than a few bumps in the road. From a family life that wasn’t exactly the Brady Bunch to being a single mom, Hillary has found that what doesn’t break you makes you stronger. She likens it to the art of Kinsugi, the Japanese practice of repairing broken pottery with gold, creating an ever more more beautiful vessel. In this podcast, Hillary shares her life and some of the wisdom that has emerged from more than a few bumps in the road. Coming Soon! The Book. Bump In The Road, Stories of Courage, Hope and Resilience, an inspiring anthology of overcoming life's bumps. Because everyone needs a bit of inspiration. Learn more at Follow Bump on:
What can we learn from sports? If you’re Terry Zachary you might learn how to help people with grip injuries. Terry was a chiropractor who yearned for the golf course. So he left his established practice behind to see if he could compete with the pros. It turned out that he was quite good, but not good enough to make this a full time occupation. But during his foray into professional golf, he learned a gret deal about golf mechanics, and in particular about the grip issues many golfers faced. And that sent Terry in a new direction in a new endeavour. Terry sees many life metaphors in golf. This is a great discussion about where your dreams might lead you. Coming Soon! The Book. Bump In The Road, Stories of Courage, Hope and Resilience, an inspiring anthology of overcoming life's bumps. Because everyone needs a bit of inspiration. Learn more at Follow Bump on:
Welcome to this Side Trip. Side Trips are super short podcasts that let me share some of my perspectives. In this side trip, I share a dream. It's a dream about life, the people we meet, and the lessons along the way. This also appeared on award winning author Lise DeGuire's blog: Coming Soon! The Book. Bump In The Road, Stories of Courage, Hope and Resilience, an inspiring anthology of overcoming life's bumps. Because everyone needs a bit of inspiration. Learn more at Follow Bump on:
Elizabeth Rhyno had just moved with her family from Canada to the US. It should have been an easy move. Everyone was used to relocating, her kids found the right schools and everything seemed fine. But in two weeks, everything seemed to unravel. Her middle son who had gotten into an incredible high school had a breakdown. "I was thrown into this position of being a virtual mom. And I couldn't work yet due to immigration laws. So I lost my sense of identity and purpose." Elizabeth plummeted into depression, experiencing a sense of grief, loss and purposeless. She notes that she ”felt inauthentic all the time, because I was trying to be so hopeful for (her family), but I literally had zero hope for myself." But that bump in the road would be what sent her on her current path to a meaningful life. That, and a missive from out of the blue that said: "Let Joy Loose. It was like this phrase just dropped into my heart." Elizabeth will be hosting a retreat in Arcadia, Indiana September 22-24. For more information, contact her at Coming Soon! The Book. Bump In The Road, Stories of Courage, Hope and Resilience, an inspiring anthology of overcoming life's bumps. Because everyone needs a bit of inspiration. Learn more at Follow Bump on:
Welcome to this Side Trip. Side Trips are super short podcasts that let me share some of my perspectives. In this Side Trip, I contemplate my long and very imperfect path towards learning patience. Coming Soon! The Book. Bump In The Road, Stories of Courage, Hope and Resilience, an inspiring anthology of overcoming life's bumps. Because everyone needs a bit of inspiration. Learn more at Follow Bump on:
Welcome to this Side Trip. Side Trips are super short podcasts, usually less than 5 minutes, about the off road excursions we take that often lead to interesting life experiences. In this Side Trip, I talk about the power of women to change the world, as I remember the life and impact of Dr. Susan Love. #BreastCancer #Cancer #BumpInTheRoad
Have you ever felt that you simply weren't being heard? As a nurse in a male dominated medical environment, Nancy's opiinions were often passed over. What would make them listen? Law school, she decided. And law school sent her in a direction she never could have anticipated. This is a story about daring to take a different path and about finding meaning along the way. Coming Soon! The Book. Bump In The Road, Stories of Courage, Hope and Resilience, an inspiring anthology of overcoming life's bumps. Because everyone needs a bit of inspiration. Learn more at Follow Bump on:
This podcast is a Side Trip. Side Trips are a super short podcast that let me share some of my thoughts and experiences beyond the conversations with my guests. In this Side Trip, some thoughts on the different sizes and shapes of courage. #BumpInTheRoad.
Heather Moulder is a high achiever. As partner in a major law firm, she’d worked hard to build a substantial client base. But she walked away from it all. Not at once, but over time as she integrated her experience with a deadly breast cancer into the reality of the rest of her life. Trying to act as if everything was back to normal after a year of breast cancer treatments and surgeries, just wasn’t working. Heather was disconnected with her new post cancer life, and didn’t know where to turn. She noted that “I gotta figure this out because this, this going back isn’t working.” Heather’s aha moment didn’t come overnight. It took time, and she took the time to consider what might lie outside the law. “Give yourself permission to pause.” Integrating her experiences from cancer, Heather saw the impact that vulnerability and gratitude brought to her life. She understood the precious value of time and of living a life congruent with ones’ values. But in a hectic world, how does one even define one’s values? A friend’s suggestion to look into coaching provided the prod Heather needed. Today she has an established coaching practice that focuses on lawyer and helping them create values based practices that are sustaining rather than draining. Having been on both sides of the fence, Heather brings compassion and understanding to helping people live their best life. There is so much wisdom in this conversation. You don’t have to have cancer to benefit from Heather’s insights from her experience. All you need is an ear and an open mind, and the ability to reflect on your own life. Coming Soon! The Book. Bump In The Road, Stories of Courage, Hope and Resilience, an inspiring anthology of overcoming life's bumps. Because everyone needs a bit of inspiration. Learn more at Follow Bump on:
This podcast is a Side Trip. Side Trips are a super short podcast that let me to share some of my thoughts and experiences beyond the conversations with my guests. This Side Trip includes some of my thoughts on disability and identity. I think that our mental disabiities are what really hold us back. Physical disability just makes it all that much more difficult. But can the recognition of our disabiities also provide us with greater self understanding? Join me in my ruminations in this Side Trip. Coming Soon! The Book. Bump In The Road, Stories of Courage, Hope and Resilience, an inspiring anthology of overcoming life's bumps. Because everyone needs a bit of inspiration. Learn more at Follow Bump on:
In 1996, Jill Bolte Taylor was a brain researcher at Harvard when she had a stroke. The bleed was on the left side of her brain. With the critical left brain circuitry off line, she no longer possessed the ability to communicate, she had no memories of her past, no executive functionality and she existed in a blissful state where she recognized no boundaries between herself and the universe. It would take her eight years to regain full brain functionality. She wrote to describe the experience, did a Ted Talk, and then to share the remarkable insights she gained on how our brains function. This podcast is positively life changing. Check out my recent Side Trip (an ultra short podcast under 5 minutes) where I share my experience with Whole Brain Living. And come listen to a podcast that could radically change how you experience your world. Coming Soon! The Book. Bump In The Road, Stories of Courage, Perseverance and Resilience, an inspiring anthology of overcoming life's bumps. Because everyone needs a bit of inspiration. Learn more at Follow Bump on:
Welcome to this Side Trip. Side Trips are super short stories about the off road excursions we take that often lead to interesting life experiences. This Side Trip is about one of my favorite conversations on reaching for your potential with Erik Weihenmayer. Erik is one of the most inspiration people I've had the privilege to meet. He is the founder of the not for profit an author of numerous books and the star of the Netflix documentary "The Weight of Water." Erik is testament to achievement. He’s climbed Everest, the 7 summits and kayaked through the Co river rapids. And he accomplished all this without the benefit of sight. Stop and think about that for a moment. How does a someone who is blind set himself up for such successes? Listen as I share one of my favorite stories (it's really Erik's story) from our podcast. You can listen to the full conversation Coming Soon! The Book. Bump In The Road, Stories of Courage, Perseverance and Resilience, an inspiring anthology of overcoming life's bumps. Because everyone needs a bit of inspiration. Learn more at Follow Bump on:
Tina Kramer is a teacher by trade and by passion. She focuses on teaching perceptual learners. "Part of the gift of being a perceptual learner is going off into your own imagination," Tina explains. Perceptual learners tend to see in pictures, as opposed to language. Their minds are fast but this may not translate into success with traditional school work. Tina set out to understand this phenomenon which sometimes leans towards a diagnosis on the autistic spectrum. Tina is familiar with autism. Her husband was diagnosed as being on the highly functional autistic spectrum. Years of missed communications suddenly made sense. And they provided the bump in the road that sent Tina on a quest to better understand the autistic spectrum and how to help both families dealing with these challenges. Tina developed a sound device with a specific frequency and tone that helps perpetual people become more present. It's rather like a meditation mantra that focuses your mind, allowing your brain to be free of the noise that so often dominates our thoughts. In the resulting mental peace, many of Tina's clients no longer require pharmaceutical interventions. Have you ever wondered about autism? Have you ever wondered what meditation might do for you? This is a must listen. Coming Soon! The Book. Bump In The Road, Stories of Courage, Perseverance and Resilience, an inspiring anthology of overcoming life's bumps. Because everyone needs a bit of inspiration. Learn more at Follow Bump on:
Welcome to this Side Trips. Side Trips are super short stories about the off road excursions we take that often lead to interesting life experiences. This Side Trip is about my amazing conversation with Dr. Jill Bolte Taylor which will be published shortly. I share a personal experience I had with Jill's methodology outlined in her new book, . In 1996, Jill was a brain researcher at Harvard when she had a stroke. The bleed was on the left side of her brain. With the critical left brain circuitry off line, she no longer possessed the ability to communicate, she had no memories of her past, no executive functionality and she existed in a blissful state where she recognized no boundaries between herself and the universe. It would take her eight years to regain full brain functionality. She wrote to describe the experience, did a , and then Whole Brain Living to share the wisdom she learned about how our brains function. Coming Soon! The Book. Bump In The Road, Stories of Courage, Perseverance and Resilience, an inspiring anthology of overcoming life's bumps. Because everyone needs a bit of inspiration. Learn more at Follow Bump on:
Portia Louder: Prison, Redemption and Life What would you say if a federal judge gave you a seven year prison sentence? Portia Louder was a wife, a mom and a realtor. It was the realtor role that landed her in prison. During the hey days of the real estate boom in the mid 2000’s Portia was buying and selling overvalued properties. The appraisals were manipulated. When the market crashed, the owners and the banks were on the hook for the appraised value. That brought in the FBI and suddenly Portia’s life changed radically. "I walked into a Federal prison. Prison was the hardest thing that I did, and the most sacred, beautiful experience of my life" Portia’s journey through the prison system became a journey into herself. "Be willing to consider that there is a rason for this and allow it to transform you. Be willing to wak through that pain that seems impossible to walk through." The time away from the outside world gave Portia time to reflect. How would she choose to respond to this experience? Stripped of her societal identities and roles, who was she? What did she truly value? The woman that emerged from Federal prison is compassionate, wise and very very real. This is a story about our values, judgements, acceptance, and personal evolution. And so much more. Coming Soon! The Book. Bump In The Road, Stories of Courage, Perseverance and Resilience, an inspiring anthology of overcoming life's bumps. Because everyone needs a bit of inspiration. Learn more at Follow Bump on:
Side Trips are about the off road excursions we take that often lead to interesting life experiences. This is a new addition to Bump In The Road that lets me share my thoughts beyond the podcast. In this Side Trip, I share some of the background on how the podcast came to be.
Lise Deguire is an attractive woman. Her kind eyes belie what she has lived through. When Lise was four years old, her mother used a household solvent used to start a barbecue. It exploded, engulfing the entire porch in flames. Her mother ran through the fire and jumped in the lake to cool her burns. She left Lise standing in the midst of the inferno. Lise who was a beautiful, bubbly, child with blond curls suffered third degree burns over 65% of her body. The ensuing years would be round after round of brutal burn treatments and skin removal resulting in heavy scarring. Lise reflects back on her relationship with her mother and notes that: "She was not emotionally equipped to be a mother. She just wasn't. And some mothers aren't... One of the things I've learned since my book has come out is there is a lot of people who had mothers who were not very good at it." Lise describes her parents as “outrageously flawed, gifted, and iconoclastic parents.” And as such, they were often wrapped up in their own lives and drama. Lise had numerous experiences that would have stopped most people. Perhaps most traumatically, her beloved brother committed suicide. That is what ultimately led her to a life dedicated to making a difference in mental health. "I think it made me a better person. And I help a lot of people now." Coming Soon! The Book. Bump In The Road, Stories of Courage, Perseverance and Resilience, an inspiring anthology of overcoming life's bumps. Because everyone needs a bit of inspiration. Learn more at Follow Bump on:
Welcome to Side Trips. This podcast is to introduce Side Trips, a short form podcast about a variety of topics. Side trips are about the off road excursions we take that often lead to interesting life experiences. This is a new addition to Bump In The Road that lets me share my thoughts beyond the podcast. For Side Trips there’s no set publication schedule and no set topics. The podcasts are short. No music; no post production. They’re a place for a bit of thought and rumination and perhaps perspective on the themes from my guests and from my own life. Every week I interview someone new. But there’s so much more going on than just the basic podcast. So the idea for Side Trips came to be. Subscribe at BumpInTheRoad.us and you’ll automatically have access to Side Trips along with the biweekly newsletter, weekly conversations with my guests, blog posts, and more. When you subscribe, if you can, It’s only $5 a month and it helps support Bump in The Road. And of course you can always find Side Trips along with the podcast on all major podcast platforms. Coming Soon! The Book. Bump In The Road, Stories of Courage, Perseverance and Resilience, an inspiring anthology of overcoming life's bumps. Because everyone needs a bit of inspiration. Learn more at Follow Bump on:
Dave Pelzer is the author of a series of books including , which was on the New York Times bestseller list for a record setting six years. In that book, he chronicles a childhood of almost unbelievable abuse. Finally, one weekend, he was sure his mother intended to kill him. And that’s when a network of caring adults stepped in to save him. Dave has gone on to a life of great adventure. The hardship of Dave’s early years surprisingly didn’t sour him on life. Instead, it inspired him to LIVE. Now, in his early sixties, he looks back at life with great love and appreciation. His message is is one of resilience, but also of love, learning and doing. In his most recent book, he looks back on it all with love and gratitude. The tone of the book is wistful in some ways. Dave asks: "How many summers do you have left?" It’s a message about making your time here count. About doing your best every day and being aware of the wonderful possibilities of the world around you. It’s about gratitude and the adventure of a life well lived. This podcast with Dave is absolutely inspiring. Dave suggests you listen twice, once for the story and wants to absorb the wisdom of a life well lived. Coming Soon! The Book. Bump In The Road, Stories of Courage, Perseverence and Resilience, an inspiring anthology of overcoming life's bumps. Because everyone needs a bit of inspiration. Learn more at Follow Bump on:
Sultan Deniz was a banker for fourteen years. But when she found herself meditating for hours and hours to deal with the stress, she realized something had to give. Sultan decided to follow her heart and it led her to becoming a mediation coach and poet. Becoming yourself is a process, and the answers lie within. It is in that internal exploration that Sultan directs her clients to discover what is true for them. Sultan's own quest for peace and authenticy led her to tap into a more confident, abundant.and fulfilled version of herself. For Sultan, the path was through both doing and learning. She developed a meditation practice and studied Kundalini Yoga, Buddhism and Sufi wisdom. From this wisdom, she shares her journey and helps others along in theirs. Come be inspired by Sultan Deniz. Coming Soon! The Book. Bump In The Road, Stories of Courage, Perseverence and Resilience, an inspiring anthology of overcoming life's bumps. Because everyone needs a bit of inspiration. Learn more at Follow Bump on:
In 2020 the world was dealing with Covid. But in Nova Scotia, Canada, another event took place that defined the year, the deadliest mass shooting in Canadian history. Over two days, April 18th and 19th, Gabriel Worman killed 22 people. He started by killing 13 people in Portapique, N.S. and by burning down several houses, including his own. The next day his rampage continued. Altogether, twenty two people died. The province is home to about a million people. With such a small population, people were shaken and stunned. Many knew one of the victims. Mental health was suddenly a top topic. The combination of events in 2020 led Karen Dean to reach out to her neighbors to chronicle the year. Her efforts allowed woman to voice their concerns and share their stories. She pulled the stories together in her book In this podcast Karen talks about the year and the lessons learned as she shares her story and the stories of her country-women and neighbors. Coming Soon! The Book. Bump In The Road, Stories of Courage, Perseverence and Resilience, an inspiring anthology of overcoming life's bumps. Because everyone needs a bit of inspiration. Learn more at Follow Bump on:
Robin’s story starts with 14 years of dealing with infertility. As an RN, Robin went on a surgical trip to the Dominican Republic. It was there she had an aha moment, that moved her from her angst over infertility into an adoption mindset. Robin and her husband would go onto adopt a two day old baby girl and three years later, a 5 day old little girl. Robin was in love with her children, but over the years, she started to sense some dis-ease. She finally had the opportunity to speak to another mother who had adopted some children, and that conversation blew her away. Both mothers were seeing issues that were identical, and they weren’t the typical issues adolescents face. This sent Robin on a journey to better understand the adoptive process from numerous points of view. She interviewed birth moms, adoptive parents, adult adoptees, doctors, and therapists and wrote a book to encourage, educate, and equip adoptive parents as well as adult adoptees. This is a story about love, and how different people have different viewpoints. It’s a must listen for all of us seeking to find clarity and truth in our situation. And it’s an absolute must for anyone touched by adoption. #BumpInTheRoad #Adoption Coming Soon! The Book. Bump In The Road, Stories of Courage, Perseverence and Resilience, an inspiring anthology of overcoming life's bumps. Because everyone needs a bit of inspiration. Learn more at Follow Bump on:
From Uganda to American culture, this is a far ranging conversation with Charlie Hedges. Charlie and I are both on a quest for greater understanding and consciousness, and this conversation reflects that. It starts with Charlie's efforts with Wells of Water, a charity that provides clean water for rural Ugandan villages. Clean water changes everything for these villages. The women no longer spend hours a day trudging back and forth from a remote water source. The water is clean, and disease disappears. It means time for education. Charlie notes that: Everyone I meet in Uganda is a happy and grateful person. That happiness is a contrast with the trends we are seeing in the West where communities are disintegrating; people are increasingly isolated; drugs are rampant; and society has a distinctly material bent. Charlie speculates that "is the downside of the American dream." The American ethos is so future oriented, that today doesn’t exist. That is exactly opposite of the rural mentality one finds in Uganda. Our conversation ranges from the life changing impact of local, clean water, to what it takes to live a meaningful life. What are our priorities? What matters most? While the answer may differ for each of us, the basic constructs are the same. Coming Soon! The Book. Bump In The Road, Stories of Courage, Perseverence and Resilience, an inspiring anthology of overcoming life's bumps. Because everyone needs a bit of inspiration. Learn more at Follow Bump on:
Terry Chase is an athlete. And that mindset has defined her life. Riding her bicycle one sunny spring day in Colorado, Terry came to a turn. Behind her was a large SUV that collided with her, then fled the scene. Terry was left sprawled on the pavement with a broken back. Her beloved red bicycle lay mangled on the road. This is a story of remarkable courage and resilience. It's a story of enormous personal and spiritual growth. And for , some behind the scenes stories that will just make your day! Coming Soon! The Book. Bump In The Road, Stories of Courage, Perseverence and Resilience, an inspiring anthology of overcoming life's bumps. Because everyone needs a bit of inspiration. Learn more at Follow Bump on:
What is an "Old Soul"? The phrase has connotation of wisdom beyond one’s years. And that certainly describes Raileigh Duschen. Raileigh was on a successful path. She’d been accepted into a prestigious medical school program as an undergrad. Her future was assured. Or was it? For Raileigh, medicine was about healing, but she herself was not well. That recognition sent her on a different path, one of healing and connection outside the hospital walls. This is the story of a young woman, forging her way forward, well outside the conventional career path. As Raileigh says: "I wasn't quitting being successful. I was following the true and authentic path of success for myself." Learn more at Follow Bump on:
What does “KC” stand for? Killer Chick. Kim “KC” Campbell served in the Air Force for 24 years as a fighter pilot and senior military leader. She has flown 1,800 hours in the A-10 Warthog, including more than 100 combat missions protecting troops on the ground in both Iraq and Afghanistan. KC’s story is one for all of us. It’s about courage, inspiration and perseverance. It’s about creating a wingman culture of mutual respect and excellence. We talk about the educational value of debriefs and how we can integrate this practice into our own daily lives. And of course we talk about that fateful day when Kim’s A-10 was hit by a missile over Bagdad. This is a story you won’t want to miss. For Bump II Subscribers, you can hear about courage and leadership directly from KC. Coming Soon, The first in a series of books about inspiring people: Bump In The Road, Stories of Courage, Perseverance and Resilience A book about living with heart, soul and courage. Website: Facebook: Twitter: Instagram: #BumpInTheRoad #Avgeek #Aviation #pilot
Thane Lawrie’s novel, is loosely based on his own experiences in running a large organization. And on his experiences as a Buddhist. This is a conversation about peace, presence and kindness. It’s about taking responsibility for oneself and going within, in a “modern” world that’s focused on the newest, latest, transient topic. In short, it’s a conversation for everyone. For (Just $5/month!) is a look at the Buddhist tradition of koans and some behind the scenes conversation on etrnity, peace and finding the middle way. Try out Bump II for free for a month using the code FREEMONTH #BumpInTheRoad #Buddhist #Buddhism Website: Twitter: Facebook: Instagram:
Vicki Matthews started off thinking she’d become a doctor. And she did; a naturopathic doctor. Vicki also has a BA in Psychology and an MBA in Marketing and Consumer Behavior from the University of Chicago Booth School of Business. Her curiosity and love of learning also led her to study Chinese Medicine. Meanwhile, in her naturopathic practice, she saw may physical problems triggered by emotional issues. Relationships were often at the heart of these issues. How could one better understand these dynamics? In her book, Vicki tells a powerful story of a man and his son. The son was an introvert. The father an extrovert. The father was a jock. The son prefered photography. What brought them together? Vicki's model will open your eyes to the possibilities in your relationships. Come listen in. See how Vicki’s knowledge can transform your relationships now! There's more information on the website at #BumpInTheRoad
Kenya has had a bumpy road. Reflecting on her childhood, she notes that self awareness wasn’t a skill set she was taught. But it would turn out to be a lynchpin in Kenya’s life. Kenya grew up in a middle class home in Detroit. Her parents believed in the prototypical American dream of a better life for their daughter. Instead, Kenya found herself attracted to urban street culture and that attraction sent her life on a different path. Kenya's story is ultimately one of learning to listen to the wisdom within. It's a story that will make you stop and think. It will touch your heart and soul. Come join the conversation. More Info at BumpInTheRoad.us under Stories where you can read more about Kenya. #BumpInTheRoad
Every generation reflects on the differences between their experiences and that of their children. But in this world of 24/7 availability of "information" things are different. "Things are moving quickly; information is coming at an incredible rate. Children don't have the life experiences to sort this out." How does a parent cope? Christine Van Horn points to the importance of teaching your children to develop character and the critical life skills that help us navigate life's bumps. Read more on the website BumpInTheRoad.us #BumpInTheRoad
Brian Smith was faced with the unfaceable. He went to bed one night. The next morning, he went to rouse his fifteen year old daughter, Shayna, and she was dead. "You go to bed one night, you're living one world; the next day you're living in another world." How does a parent cope with such a terrible grief? Meet Brian Smith who's grief caused him to turn his life upside down to help others. You can reach Brian at . Join us as we explore the complex topic of losing a loved one. For Bump II Subscribers, there is an extended discussion, links to resources and more. Become a subscriber and support the podcast! You can learn more about Brian and all my guests on the website: #BumpInTheRoad #Grief #Parenting
Marina Shakour-Haber did not seek out a spiritual journey. It came to her. Her story is one of success and despair. And success again. But slowly, it became apparent that she wasn't on the right track. She was meant to follow a spiritual path, and from that path much wisdom has arisen. Today, Marina coaches others in their journey. Marina has that rare ability to see the larger spiritual perspective, and to bring it down to concrete examples we can all understand. Her book is Your GPS To Happiness. Come listen to a riveting story about survival, a spiritual journey and all the wisdom that comes from it. #BumpoInTheRoad #Wisdom #SpiritualJourney
We all view the world through a different lens. For Conor Hogan, known as Doc Conor, sports was a natural choice. But Conor's participation in sports was cut short by a back problem. What would replace his beloved competiton? This is a story of how one man used a potentially devastating bump in the road to find a new path for himself, and to help others along the way. His book, "The Gym Upstairs" share some of the wisdom gained along the way. Pictures, links and more at BumpInTheRoad.us under Stories. #BumpInTheRoad #Sports #SportsPsychology #Psychology
Since 2013, Renaye Thornborrow has been leading a global movement to bring life coaching to kids. Her company, Adventures In Wisdom, is certifying hundreds of WISDOM Coaches, transforming the lives of children and families around the world. Renaye uses stories to teach personal development and self awareness concepts to children, giving them the psychological strength and resiliency to move forward in life with self knowledge and confidence. Imagine how much easier all of our journeys might have been if we all had some of this basic wisdom! This is potentially a revolutionary idea for the next generation. Listen in and find hope for the future of humanity. More on this and other stories on BumpInTheRoad.us #BumpInTheRoad #Education #Personal Development
Michaela’s sister, Kaylen, was a star in a family of stars. She was athletically gifted, smart and motivated. She played sports, earned a Master’s and was always on the go. And she was a drug addict. Kaylen’s introduction to drugs started inadvertently when she broke her ankle skating at age 13. She was treated with oxicodonx, hydrocodone and a morphine drip. Next she’d be diagnosed with ADHD, which necessitated a steady stream of drugs. In time, that opened the door to pot, cocaine, mushrooms and more. This is a story about drug addiction, but more than that, it's a story about the power of love. Michaela's love for her sister never faded. And that love bound them and ultimately helped Kaylen to find a path to recovery. Read more at #BumpInTheRoad #addiction #Recovery
Kristen Carter has a good life. Meaningful work, a husband and a family. But return of cancer with a Stage 4 diagnosis made her stop and re-evaluate things. What was most important? Where were her true values? Was she living her most authentic life? And what is an authentic life? This is a warm and wonderful conversation with wisdom for all of us. Enjoy. #BumpInTheRoad #BreastCancer
If you were psychic, what would you do with it? This is a story of a remarkable woman who survived an attempted murder by her first husband, saved her baby, and overcame multiple health issues. And along the way she found a set of psychic skills that set her in a most unexpected direction. Nancy Orlen Weber first discovered her psychic skills working in health care, where she could easily and intuitively diagnose patients. Doctors were stunned. But it was in law enforcement where Nancy's skills truly shined when she started to help detectives solve cases. Her psychic powers led police to solve murders, embezzlement and other crimes. Join us for a fun and remarkable conversation. #BumpInTheRoad #TrueCrime #Psychic
Is one of your quests for the new year better health? What exactly does that entail? Emily Gold Mears went on a quest to better understand 'what creates health' when her father became ill. Looking for solutions, she discovered many treatment modalities beyond the allopathic world. She shares her research in her book This podcast is a far ranging discussion about creating a broader, more empowering definition of wellness. Join us for a conversation about becoming your own health care advocate. #BumpInTheRoad #Health
Manoj Krishna has spent the majority of his professional life as a spine surgeon. But a story about suffering touched him deeply, causing him to shift his attention to cultivating wisdom. Wisdom, according to Manoj, is a journey of learning about ourselves. It’s a deep and endless voyage, of stripping away our conditioning to better understand your true self. This led to the creation of the Human Wisdom Project. What is this project? Come listen in to find out how it just might change the world.
Kamin Samuel was the first African American woman to fly helicopters in the Navy. She flew a CH-46 Sea Knight Helicopter, went on numerous deployments and worked as a flight instructor at NAS North Island. She holds a PhD in Positive Neuropsychology, a Masters of Science in Information Systems, a Masters of Arts in Spiritual Psychology, and a Masters of Science in Spiritual Science. Today, Kamin helps people set their own goals for an authentic life. She is an author and speaker. She is humble and wise. But most of all she is an inspiration. This is a story about trust and living your best life. It's a story of heart, love and compassion. And it's a story about creating what you most want and deserve.
Jodi Wellman is fascinated by death. But her fascination isn’t about your demise. It’s about using that inevitable fact as a motivator for living your best life. Jodi Is in a Master Program at Penn’s renown psychology department. “I wanted to study mortality as a motivator. I want to create that dawning of awareness that wow this life is precious,” Jodi explains. To do so, she guides people in discovering their deepest values to pursue a meaningful life. But finding a purpose isn’t always easy because it involves risk. You need to step outside your daily routine to discover “What lights you up?” Join us for a warm and wonderful look at what creates a good life and how you can create yours.
Kim Hayden has an incredible story to tell. From teenage mom and unemployed waitress to a successful realtor and the host of Kim Talks, Kim is influencing her world. She has a passion to encourage people to reach their true potential. Kim calls her trek "From Kansas to Canada". It's a story of resilience, growth, and the willingness to embrace change. This is an incredible story about how one woman has taken truly difficult times and turned them into personal and entrepreneurial success. “We each have something uniquely us the makes us awesome,” Kim notes. Come join the conversation. It's awesome. For more information on Kim's journey
Arnold is a highly decorated Army huey pilot. His book, “More Than Met The Eye” is a story of how Vietnam has impacted his life. During the war, Bell UH-1 Iroquois or “Hueys” were used for three purposes: As transports or “slicks”, for medical evacuation, or as gunships. The military medical mission was named “Dustoff”. These are the airships that Arnold flew. #BumpInTheRoad #Veteran #VietnamVet
When M.C. Sungaila started The Portia Project, her goals were limited. She’d intended to interview female appellate judges, with the intent of encouraging young women to apply to the bench. What started as a well defined project rapidly grew. The history of women in law demanded more stories be told. Word of mouth quickly spread. M.C. notes: "I'm just shepherding a larger mission along. I'm a conduit for it." M.C. is now interviewing a wide range of women in law. The possibilities for the next generation of women and law are limitless. And these oral histories are proof that it can be done. This is a story about determination, grit, brains, and possibility. It’s a story of our past and our future. Come join the conversation. The full story is on the website under "Stories." #BumpInTheRoad #ThePortiaProject #Law
What does it mean to live an authentic life? One might argue that it means everything. Gavin Frye explores what creates an authentic life in his book “The Real You: Leading Your Life From Your Authentic Self.” Gavin has been on a spiritual journey for much of his life. He sees life as an opportunity to grow, and growth comes through the lessons we all experience. And what comes out of this school? Lessons in awareness, consciousness, and the opportunity to find our authentic selves. And so much more. Join us for a fantastic conversation about authenticity and the challenges and benefits that go along with the quest. Read more about Gavin on the website, under "Stories". #BumpInTheRoad
Jessica Myers has become a pioneer in nutrition out of necessity. And now she's launched a company that specializes in "gluten free snacks to get excited about." Jennifer's path to CEO and Chief Confectionist for her company Earth Sugar is a quest for health. And what has emerged is every entrepreneur's dream. #BumpInTheRoad #Food #Foodie #HealthyLiving #EarthSugar #Entrepreneur
What happens when Paoola Sefair, a hard driving, process driven Cisco exec, is told "It's cancer, kiddo"? How does one start to process the trauma and emotion of five years of treatment? And what comes out of it all? This podcast has several facets. It's about becoming an entrepreneur. It's about self knowledge and mental health. And it's a look at cancer, wellness and how technology can make a difference. #BumpInTheRoad #Cancer #Wellness
Have you ever made a bad decision? One that went against the grain of who you really are? MIke Bassett made a bad decision that upended his world, risked his law license, and sent him on a path he never could have predicted. He tells his powerful story in his book The Man In The Ditch and here today on the podcast. This is a heartfelt story of compassion, grace and redemption that has lessons for all of us. #BumpInTheRoad #Law
What do you fear most? Complacency or change? Sooner or later most of us find ourselves at a place where we simply have to make a jump into the unknown. What guides us on such journeys? Donna Bond turns towards a practice of spiritual psychology. This is a far ranging discussion of what it takes to navigate life and be true to yourself. It's full of fun and wisdom. Join us. #BumpInTheRoad #SpiritualPsychology #Spiritual
Doug’s abilities to truly listen and get to the bottom of an issue are nothing short of astounding. But that insight is hard earned. A bankruptcy caused by embezzlement sent Doug on a nine year quest to rebuild his life. He encountered difficulty after difficulty. "I felt like I had lost my identity," Doug admits. Nine years later he healed his life and relationships. Doug shares some of the wisdom that has come from his journey and his new path as a "Habit Breaker" that employs neuroscience to change our thoughts and then our lives. #BumpInTheRoad #Neuroscience
Aliza Shatzman graduated from Washington University School of Law. Following law school, She moved to Washington, D.C. to clerk in the D.C. Superior Court, with the goal of launching her career as a homicide prosecutor But she never had a chance to pursue her dream . The judge she clerked for harassed her, ignored her, and excluded her from the office’s day to day legal business, He then abruptly ended her clerkship and behind the scenes, maligned her character. His actions ended her legal career before it could even start. Aliza's solution would send her career on a different path. A path that is already making a difference for others. Join the conversation. #BumpInTheRoad #Law
Nancy Rynes identified as an atheist. But a bike ride one January day in her hometown of Boulder, CO changed that. Nancy was running some errands on her bike when she was hit by an SUV and dragged a considerable distance. Her injuries were horrific, with more than one hundred broken bones, pelvic injuries and an shattered spine that required immediate surgery. During the surgery her heart stopped, her blood pressure went to zero, and she had a near death experience that changed her life. Join us for a conversation about finding one's truth and one's way after a life altering bump in the road. More of the story and conversation on the website BumpInTheRoad.us #BumpInTheRoad #NDE #NearDeathExperience #Spirituality
Deborah Dubree grew up in Chicago, loving sports. That childhood love would manifest itself many years later in her career as she started coaching professional athletes. But Deborah’s coaching isn’t on the field. It is in the mind, heart and soul of each individual she works with. In Deborah’s first act she rose from secretary to CEO of a construction company which she sold for $20 million dollars. What does one do as an encore? Deborah’s encore has manifested itself in two books ( and and most importantly in a new line of work with her company ClearEdge. Her goal: “I started this whole thing with the underlying truth that I’m trying to stop people’s struggle. The struggle they have is within.” Join us for a look at the psychology of living a good life. #BumpInTheRoad
Today Manuj Aggarwal is a business strategist, inventor, author, and entrepreneur. He is the Founder and Chief Information Officer at Tetranoodle Technologies, a big data and A.I. (Artificial Intelligence) consulting company. He has four patents and he is passionate about sharing his knowledge to help others along their path. But Manuj wasn't always an entrepreneurial success. He started life in India, making $2 a day, working 12 hour workdays, 6 days a week. There had to be more to life, he thought. And in this podcast, she shares his path and some of the wisdom that has come from it. #BumpInTheRoad #Entrepreneur #Wisdom
According to Statista, in 2020, 37.4% of lawyers the US are women. That’s a far cry from 1980, when 92% of practicing lawyers in the United States were men, and many jobs weren’t even open to women. How does one navigate this professional terrain? M.C. Sungaila talks about her path in the law and her podcast, The Portia Project. The Portia Project is an oral history of women in law. M.C. created it to give back, and to encourage young women to explore the many ways a law degree can be useful in their professional careers. #BumpInTheRoad
Bobbi Gibb is truly a Renaissance person. She is relentlessly curious. She is well versed in physics and law. And she is a stunning artist. In 1966, Bobbi became the first woman to to run the Boston Marathon. She had to sneak into the race (women weren't allowed) and she ran in her brother's bermuda shorts and a hoodie to disguise her sex. Women of the era were destined to marry and have children to econmically and socially survive. They weren't allowed in the Harvard Library. They weren't allowed in the Boston Marathon. The presence of a woman in any profession was a rarity. But this paradigm was ready for a change. And Bobbi in following her heart and her love of running, would be one of the people to change it. #BumpInTheRoad #Running #WomensSports #BobbiGibb
From frat parties to happy hours, alcohol is part of our culture and society. The 2019 National Survey on Drug Use and health found that 85.6% of people have drunk alcohol at some point and 69.5% drank in the past year. But a certain percentage of people cannot tolerate alcohol and they cannot quit. Jenny Wakefield is one of these people. Looking at Jenny today, it’s hard to imagine her homeless, hooked on alcohol, or unemployed. She’s been sober nearly a decade and she shares her story to inspire others. Sign up on the website to hear the full story. A Bump II Subscription gives you access to more conversation, information and soon, special events. #BumpInTheRoad
This is the finale to the saga of Wendy Wagner PhD's quest for wisdom and guidance. Wendy’s journey was, in so many ways, Joseph Campbell’s hero’s journey. She sought answers to some of humanity’s timeless questions. She faced obstacles and setbacks. And ultimately, on a quest to find timeless truth, she found the path to the answers she sought. She shares her wisdom in the second part of this podcast ("Bump II") which is available on the website (BumpInTheRoad.us) for subscribers only. You can check it out for free by using the code FREEMONTH when subscribing as a Bump II member. This is an incredible podcast that wraps up Wendy's travels through Asia and South America and more. Leave a comment and let me know what you thought of this summertime saga. #BumpInTheRoad
If you ever thought that Indiana Jones was fiction, this story might just make you change your mind.This is the third installment of the ultimate summer adventure. And it’s all true. It’s the story of one PhD student on a quest for the meaning of life. Why are we here? What are we meant to do? Ageless questions for which each generation and each individual must seek their own answers. The next step of Wendy’s journey is guided by the mysterious and elusive Juan Flores, Wendy’s contact and guide in La Paz Bolivia. #BumpInTheRoad #BumpInTheRoad
Do you believe in serendipity? In this second part of the story of Wendy's quest, she takes off to Samoa, BoraBora, Easter Island and eventually lands in Santiago, Chile. In Chile things do not go as planned and Wendy finds herself alone in an isolated mountain town, except for one friend, an old book she finds in a tiny, cluttered bookstore. Why this book? Is it serendipity? And what might she learn? This is the second podcast in this series. If you missed the first one, worry not: there is a summary at the beginning that will bring you up to speed on this incredible quest for one woman's meaning in life. #BumpInTheRoad #Travel #Adventure #SpiritualQest
It is summer, and there is never a better time for a good story. This podcast is the type of story best told over a campfire, where the your senses are heightened, your imagination keen, and your edges of the night leave you susceptible to a different reality. This is the first of a four part series. It is the remarkable story of a spiritual quest for truth by a Phd psychology student. It’s part Raiders of the Lost Ark, and part Cheryl Stayed’s Wild, all told from the perspective of a Margaret Mead. And it’s the first time this story has been told. Listen in for a summertime saga of adventure that takes us from Hawaii to Asia, to South Anerica and back with a young Phd candidate, Wendy Wagner, as she searches for timeless wisdom and answers. #BumpInTheRoad #Adventure #Spiritual #Travel
Shane Cooke is a well known chef who has worked in MIchelin two starred restaurants, as well as at the corporate level, overseeing 30-40 kitchens in the London area. In a quest for health, Shane left the hospitality business, and now he's a well known wellness coach. He's studied in Thailand as well as the UK, and brings a remarkable depth of wisdom and knowledge to his clients. This is a must listen for anyone interested in their own mental health and well being. #BumpInTheRoad #Wellness #Meditation
Childhood abuse comes in many forms, but sexual abuse is perhaps the most heinous, and it’s sadly very common. One out of ten children experience sexual abuse and some numbers suggest it may be as high as one in six for young boys. Yet there is very little written about this, particularly when it comes to men. Stephen Mills has written a detailed and moving story of his experiences. In his case, it was a trusted adult and community leader who groomed and abused him. Stephen's story will resonate with thousands of others. And his path to healing offers possibilities for all of us. #BumpInTheRoad
One of Martha's favorite sayings is "do things afraid". And her book opens up with the perfect example as she climbs into the seat of an A-10 attack plane. It is a single seat plane and it was her first flight. There were no simulators and no one could teach her how to fly it. She simply had to do it. "Courage is not the absence of fear. It's choosing to do things afraid." From being the first woman to fly in combat in an A-10 to being a Congressperson and Senator, Martha McSally has made it a point to "do things afraid." As a result, she's been an agent of change and a force of nature who is living a most remarkable life. Come meet Col. (ret.) Martha McSally. #BumpInTheRoad #Aviation
Jo Taylor is a remarkable woman. At just 38 years old with two young children she was diagnosed with breast cancer. She’d later be diagnosed with metastatic disease. The median time of survival is 2-3 years. This was not the path a young mother would choose. But Jo poured herself into the breast cancer community and has made a difference for people globally. She founded ABCDiagnosis, a uk website and is the founder of MetUpUk, which deals with metastatic disease. Special thanks to CVSHealth #BumpInTheRoad #BreastCancer #CAncer
Oliver Seligman is a man who is fun, funny and bright. He is at ease with himself. But his path to self acceptance and spiritual well-being has been challenging, to say the least. At seventeen, Oliver was diagnosed with type one bipolar. Since then he’s navigated euphoric manias, suicidal depressions, psychoses and the world of psychiatric medication. Today he is an author, teacher, speaker and monk. Join us in this far ranging conversation that traverses the glory days of equity trading in London, the stillness of skydiving, and the path to finding peace. Special thanks to CVS Health for their support. #BumpInTheRoad #Bipolar #Spirituality
What might you learn if you were to travel without a home to go back to? Corporate executive Mark Philpott did just that. One rainy day in Amsterdam, he found himself deeply depressed. He realized his life was passing him by. Mark returned to his home base in Singapore where he quit his job, sold his possessions, and hit the road, without any itinerary or endpoint. Along the way, he had the time to re-evaluate his life, connect with his soul, and set a new, more meaningful direction. This is a story of inspiration and courage. And then some. Special thanks to CVS Health for their support. #BumpInTheRoad #Travel
Ken Jaques’ health care advocacy was not planned. A diagnosis of crippling rheumatoid arthritis in 2008 exposed him to the medical system. And that exposure was an education. Ken is the first to point out that conventional medical care is part of the equation for health and that there are many options to creating your unique plan. Allopathic medicine, energy work, acupuncture and other modalities are all part of his approach. Listen in on this far ranging conversation about what creates health. Special Thanks to CVS Health for their support #BumpInTheRoad #Health
Pragito Dove was born in London. Her early childhood was difficult in a dysfunctional family. It caused her to shut down her heart and left her full of anger, fear and pain. When her son was born, she knew she had to heal and change the intergenerational paradigm she had inherited. The teachings of Osho, a spiritual leader in India, included a wide range of expressive meditation techniques that resonated with Pragito. So she picked up with her 14 month old son and headed to India where she studied various expressive techniques such as laugher meditation. Today Pragito brings her decades of wisdom and experience to her clients, in private and group sessions and through her books. For anyone seeking an authentic and aware life, this is a must listen. Check out BumpInTheRoad.us for more on Pragito's work. Thanks to CVSHealth for their support. #BumpInTheRoad #Meditation
"It's not that people are resistant to change. They just don't know how to move through the stages of change." -Savio Clemente And Savio helps cancer patients dig deep to assess their health and create the change they want. Join us for this far ranging discussion for creating your own path to health. Special thanks to CVSHealth for their support. #BumpInTheRoad
Gary Hensel is an accomplished business man, university professor, and a best selling, award winning author. When a disagnosis of severe Lyme disease brought his academic career to an end, he turned to his love of writing, teaching, and his deep sense of spirituality. What emerged were a series of books of profound insight on our human condition. Come meet this remarkable and insightful man. Special thanks to CVS Health for their support. #BumpInTheRoad
A rare disease changed the lives of Art Estopinan and his wife Olga when they welcomed a baby boy into their world. Arturo, Jr. looked like any other sweet infant. He laughed, he cried, he grew. But it soon became apparent that something wasn’t right. After much trial and error, Art Jr. would be diagnosed with TK2 or mitochondrial DNA depletion syndrome, an exceedingly rare disease, which causes progressive muscle weakness. This is a story of parental love and perseverance in the face of nearly impossible odds. Special thanks to CVSHealth for their support. #BumpInTheRoad
"After my near death experience, my entire conditioned belief system...was blown wide open and shattered." -Cherie Aimee How does one move through experiences that shatter your beliefs and everything you know to be true? How doe one not get lost in the disbelief and disconnect? And what strengths emerge on the other side of these experiences? Join me for an incredible, soulful conversation. Read more at BumpInTheRoad.us Special thanks to CVS Health for their support. #BumpInTheRoad
The power of your mind is immense, according to Wendy Wagner Ph.D, a Psychologist, Hypnotherapist and Mindfulness Coach providing holistic therapy services in Taos, New Mexico. Wendy has been on a path of personal and spiritual inquiry for several decades in a quest to explore the power of your mind. In this episode, she shares some of her travels. BumpInTheRoad.us Special thanks to CVS Health for their support. #BumpInTheRoad
Sustainability is a popular and growing field that attempts to integrate social science, environmental science and civil engineering. It's both an area of study and a way of life for Ashley Weisman who is the Executive Director of , a 501(c)3. In this podcast, Ashley shares her mission and passion for making the world a better place. Special thanks to CVSHealth for their support. #BumpInTheRoad
What is identity? Is it in our things? In our self image? In our intelligence? What happens when that’s wiped out? Ann Zuccardy always identified as being smart. But a slip in the shower in Germany in 2011 sent her headlong into a hard tile wall. And that misstep changed everything. She had a brain injury. What did she learn? And if she could rewrite her story, would she? Special thanks to CVSHealth for their support #BumpInTheRoad
A Down’s syndrome baby changed Sue Robins’ life in ways that she never could have imagined. Her son, Aaron, was born with an extra chromosome. That extra chromosome would cause her to re-think her entire value system and how she viewed the world,. In her book, Bird’s Eye View she writes: "My baby boy was beautiful. He was the product of a second marriage for both of us, evidence that people can heal. He symbolized health and joy. He was our love child." But he wasn’t the child they were expecting. That extra chromosome would bring a set of challenges that no one is prepared for. Visit BumpInTheRoad.us for more information and a member only Bump II podcast (try it for free) Special Thanks to CVSHealth for their support #BumpInTheRoad
Darryll is an ex-athlete, entrepreneur, pastor, a speaker and a suicide survivor. Through drug addiction and multiple suicide attempts, Darryll struggled with life until some professional help and an epitome turned him around: “I would rather be real and be rejected than be fake and accepted.” Learn more at www.BumpInTheRoad.us and join as a Bump II member ($5/month) to hear part two of the conversation. Special thanks to CVSHealth for their support. #BumpInTheRoad
Is fashion fun, or is it a hassle? For Tracy Stewart, fashion is passion. Tracy is an artist who has always had an urge to get involved in wardrobe. Her own experience with breast cancer opened the door for this artist- entrepreneur to turn an interest into a business that is helping women around the world rebuild both their wardrobes and their lives. Special thanks to CVSHealth for their support. #BumpInTheRoad
In 2005 Fumiko Chino and Andrew Ladd fell in love, got engaged, and found their lives “spectacularly derailed on the road to happily ever after.” What happened next would radically change Fumiko's life. This is a story of love, loss and purpose. Special thanks to CVS Health for their support. #BumpInTheRoad
Tom Cronin started his professional life as a bond trader. But the pace of the lifestyle wasn’t sustainable. Tom found himself depressed and on suicide watch. Then he discovered meditation and this hard charging, high living, bond trader’s life changed as he found a profound peace in stillness. Meditation answered a yearning and a doorway to wisdom that had been missing in Tom’s life. And it led him down a most unexpected path. Special thanks to CVSHealth for their support. #BumpInTheRoad
Dreams of a perfect childhood, a perfect child, and the perfect life are part of every soon to be mother’s wish list. Effie Parks did find the perfect child, but it took her down a path she never expected. Effie’s child Ford was born disabled, with an extremely a rare disease CTNB1. What followed was a path the family never imagined and would never change. Special thanks to CVSHealth for their support. #BumpInTheRoad
How might a Harvard Law degree change your life? Would you be wealthy? Famous? Well regarded? Tama Kieves graduated with honors from Harvard Law and landed a prestigious job. But it didn’t make her happy and ultimately she walked away from it all. With no clear idea of what might lie ahead. So she began a new life, a life of reacquainting herself with who she really was. And in finding her soul, she found a new way forward. Special thanks to CVSHealth for their support #BumpInTheRoad
“Everyone has a story to share. All we have to do is stop and listen.” -Nick Adkins and Andrew Richards, Co-Founders of #PinkSocks And what are PinkSocks? A global movement of connection and kindness that you don't want to miss. Come listen in for your dose of holiday goodwill. Special thanks to CVSHealth for their support. #BumpInTheRoad
Kimber Leigh is a highly respected actress, model, producer, television host, spokesperson, and master of ceremonies. In spite of a highly dysfunctional childhood, Kimber took life by the horns, choosing to make her own way, into a better life. This is an inspiring story, full of life's hard earned wisdom. More at BumpInTheRoad.us Special thanks to CVSHealth for their support
Cynthia has been on a healing journey for decades, and in expressive therapy she has found profound healing. Given her background as a singer, ballerina and performer, perhaps this is a natural outlet for her. But it can be an outlet for all of us to find the peace and freedom that we seek. #BumpInTheRoad Special thanks to CVSHealth for their support
Julie Zarifeh's husband, Paul, was diagnosed with pancreatic cancer. An aggressive Whipple procedure bought him some time, but didn’t change the ultimate outcome. Losing her husband was an almost unbearable loss. But just 16 days later, her eldest son Sam died on a rafting expedition. The combined tragedy of the death of two family members so close together was unimaginable. How does one deal with such a cruel twist of fate? Learn more (including the Bump II Subscriber Only podcast) at BumpInTheRoad.us Special thanks to CVSHealth for their support #BumpInTheRoad
Susan Love, M.D. is a world renown breast cancer surgeon. She has spent decades advancing treatment and exploring new ideas in breast cancer treatment. She is also the Chief Visionary Officer for her foundation, The Susan Love Foundation for Breast Cancer Research. But when she was diagnosed with leukemia, it was a shock. “The one thing you’re an expert at (surgery) is not what you get (blood cancer).” For the full story: BumpInTheRoad.us #BumpInTheRoad Special thanks to CVSHealth for their support
Molly's vision board was outrageous. So was her success. What inspired her to build a national organization to help others? Her story is one of riches to rags and back again. With a few bumps along the way. The full story (pictures, background and more) at BumpInTheRoad.us Special thanks to CVSHealth for their support.
Dave Bjork was a healthy young man pursuing his banking career when he came down with what seemed like pneumonia. But it was lung cancer. Medicine saved Dave’s life, but that life was forever changed. The experience led to a change of careers and his podcast, The Research Evangelist, which covers medical professionals who are “Brilliant but not famous.” This is a great story, celebrating research, people, and most of all, life. The full story at BumpInTheRoad.us Special thanks to CVS Health
Anne Lorimor is setting records. At 89 years old, Anne became the oldest person to climb Kilimanjaro. Anne's goals aren't limited to mountain climbing. She draws upon her homeless youth, health challenges and more to give back through her charity Creating Exciting Futures, which offers a hand up to orphan and disadvantaged youth. Anne is pure inspiration. Enjoy. The full story is at BumpInTheRoad.us Special thanks to CVSHealth for their support.
When Eric’s daughter Zoi committed suicide it sent his life into a tailspin. How does one recover from such an event? Does one? Eric worked through years and layers of grief until he decided to turn the experience from: “Why did this happen to me to Why is this happening FOR me.” My conversation with Eric reaches deep into the heart to explore how we all heal. The full story at BumpInTheRoad.us Special thanks to CVSHealth for their support
Chris Lewis is an international business man turned cancer advocate in the UK. Drawing upon his own experiences with a deadly blood cancer, he created a charity called SimPal that provides wireless connection for people going through cancer treatments. Cancer Poverty, ie loss of jobs and income, is a serious issue for many patients. His goal is to help people stay connected when they most need it. Learn more at BumpInTheRoad.us Special thanks to CVSHealth for their support. #BumpInTheRoad
Do you have PinkSocks? The PinkSocks movement comprises everyone from school children to astronauts. They're about gifting, kindness and connection. Join me with Nick Adkins, the Co-Founder of this global movement. Read more at BumpInTheRoad.us Special thanks to CVSHealth for their support #PinkSocks #BumpInTheRoad
Terry Tucker's life journey has taken him some amazing places. In this podcast he shares some of his wisdom for living because: “You Were Born To Live An Uncommon And Extraordinary Life” For the full story, visit BumpInTheRoad.us Special thanks to CVSHealth for their support
This is one of those conversations that made me stop in my tracks. It’s so full of strength, love and perseverance. Mary Beth Collins' son Josh was diagnosed with a very rare cancer at the age of two. Through chemo, surgery and a bone marrow transplant, Josh was declared NDE (No Evidence of Disease). But the journey was far from over. This is the story of a mother's love and care over 2 decades. More info at BumpInTheRoad.us Special thanks to CVSHealth for their support
Deborah Dubree rose from a receptionist's job to become the CEO/owner of a $20 million commercial construction company. Now she helps others in their quest to achieve. Deborah combines neuroscience, social-emotional intelligence, positive psychology, neuro-gamification and more to help her clients wire themselves for excellence. In this podcast, she has some hints for you too. More at BumpInTheRoad.us Special thanks to CVSHealth for their support
Bill received his first camera, a Brownie Hawkeye, at age 12. His strength, he says are capturing people. And in his book New Beginnings: The Triumphs of 120 Cancer Survivors Bill Aron tells the stories of parents, patients, pain, hope, despair and spirituality that plumb the very soul of humanity. Whether one has cancer or not, the stories in this book provide a hope filled path for living. Read more at BumpInTheRoad.us Special thanks to CVSHealth for their support
“How you understand death directly determines how you experience life.” -Mary Neal, MD Mary Neal is a spine surgeon and a scientist. But her world view was radically changed when she had a Near Death Experience (NDE) on a kayak expedition in Chile. This is her story. More info at www.BumpInTheRoad.us Special thanks to CVSHealth for their suppor
At 32 years old, Angela Maxwell had a wonderful life. But something was missing. A story about an inmate that walked the jail yard, and walked the equivalent of an around the world trip, intrigued her. And so it was she decided to walk around the world. More info at www.BumpInTheRoad.us Special thanks to CVS Health for their support
Chris Bordoni is a high achieving individual. Whether it’s sports, prestigious universities or corporate jobs, success has been a defining element of Chris’ path. But more than a few health oriented bumps in the road, including a stage 4 cancer diagnosis at the age of 30, derailed his high flying corporate consulting career and sent him on a quest for a new path forward. For more info, visit www.BumpInTheRoad.us Special thanks to CVSHealth for their support
David RIchman is an endurance athlete. After losing his sister to brain cancer, David found himself in emotional chaos. His relationships fell apart, and his life changed dramatically. On a quest to sort things out, he set off on a 5,000 mile bike trip across the country, in a quest for his own answers and truths. More info at Special thanks to CVSHealth for their support.
Mental health is a silent epidemic and Jesse Cody is on a mission to do something about it. Jesse has struggled with his own mental health, battling depression and even considering suicide. But he decided he wanted to live. And he wanted a life of meaning. But to find it, he’d needed a change. So it was that this city boy (New York and Boston) headed off to hike the 2200 mile long Appalachian Trail. More info at BumpInTheRoad.us Special thanks to CVSHealth for their support
lllness is lonely for both patients and caregivers. And when the illness is rare, connecting with others who might understand is difficult at best. Bennett Barrow learned this first hand when his daughter and wife were both diagnosed with Hypophosphatasia (HPP). His response? An app that connects people when they need it most. More info at www.BumpInTheRoad.us Special thanks to CVSHealth for their support
In 2004 Nancy went to the hospital with what she suspected was appendicitis. But it turned out to be stage 4 ovarian cancer with a very grim prognosis. So started a journey that would change Nancy's life and through her efforts and generosity, would impact the lives of many more. This conversation is so full of heart and wisdom. Enjoy! More info at www.BumpInTheRoad.us Special thanks to CVS Health for their support.
Every bump in the road involves change, challenge and hopefully evolution. But it’s not always welcomed. Bill Eckstrom’s experience is the perfect example. He was fired from his affluent corporate job. With kids facing college, a mortgage and the loss of significant income and benefits, the last thing he valued was discomfort. But from that discomfort, came growth. Read and hear more at www.BumpInTheRoad.us Special thanks to CVSHealth for their support
Naimah discovered a bump on her neck, which led to a diagnosis of Hodgkins lymphoma. “That started the beautiful chaos of my cancer journey.” After treatment, she found joy in life at every turn. She found her dream job; she learned to fly. But she was haunted by a changed perception of time and the question that wouldn’t go away: “Do I have enough time?” More at www.BumpInTheRoad.us Special thanks to CVS Health for their support
Caregiving impacts so many of us. Emotionally it’s draining. Psychologically it’s isolating. And it impacts everyone in the family. But caregiving isn’t the domain of the aged, as Ronna learned when her 17 year old son was suddenly diagnosed with three autoimmune problems, any one of which would have been difficult to manage. Learn more at www.BumpInTheRoad.us Special thanks to CVSHealth for their support
The Edge of Adventure with Adam Asher is an exciting new travel series unlike any you’ve seen before. As your host and guide, Adam takes you to some of the most remote locations on the planet—in search of adventure and purpose. "We are destined for more than the routine." Check out www.BumpInTheRoad.us for a more in depth look and conversation with Adam Asher. Special thanks to CVSHealth for their support.
May marks the one year anniversary of Bump In The Road. To celebrate, I've put together a collection of some of the most popular posts. Each is a story of hope, perseverance, courage, resilience and the willingness to face change. And in each story is the inspiration of using a bump in the road as a portal into a more conscious and meaningful life. Visit www.BumpInTheRoad.us for more Special thanks to CVS Health for their support
Mountains have a certain romance. And some danger. Hiking the Grand Tetons offers both adventure and risk. Its rugged landscape, high altitudes, steep trails and snow fields that can last through he summer months offer challenge for the ultra-fit. But even then, there can be a bump in the road. Visit www.BumpInTheRoad.us for the full story Special thanks to CVSHealth for their support.
Darryll is an ex-athlete, entrepreneur, pastor, a speaker and a suicide survivor. Through drug addiction and multiple suicide attempts, Darryll struggled with life until some professional help and an epitome turned him around: “I would rather be real and be rejected than be fake and accepted.” Learn more at www.BumpInTheRoad.us and join as a Bump II member ($5/month) to hear part two of the conversation. Special thanks to CVSHealth for their support.
Barbara Harris Whitfield’s life changed when she died. At 32 years old, she was seriously disabled and had no motivation to live. What ensued was a series of near death experiences (NDE) that changed everything. Visit www.BumpInTheRoad.us for the full story Special thanks to CVS Health for their support
Douglas Cardwell is a master of sound. He's played with numerous symphonies and he is currently the Master Percussionist and Principal Timpanist for the New Mexico Philharmonic. Music, combined with a passion for healing, have combined to form Lotus Sound Bath. Using quartz crystal singing bowls, gongs and cymbals, Douglas creates an individualized sound experience that is part meditation, part sound healing. More on www.BumpInTheRoad.us Special thanks to CVSHealth for their support
Living with a disability presents challenges beyond the obvious. Acceptance at school, making friends, and participating in activities can all have challenges. But one by one, Jon overcame them. Jon's story is one of of bravery and heart. But then as Jon points out, he just didn't know anything else. Learn more at www.BumpInTheRoad.us Special thanks to CVS Health for their support.
Have you ever dreamed of flying? Chris Dahlo-Bredine came to his senses when he almost died in an avalanche. He realized that life was short, and so he decided to chase his childhood dream. And it's led him on a most interesting adventure. Visit for more on Chris. Special thanks to CVS Health for their support
Henriette's introduction to the US was that of a Romanian teenager in Texas, with a limited grasp of English. But she rapidly adapted and excelled. At the University of Kansas she found a love of French and French literature that laid the groundwork for her professional career. But a few bumps in the road caused Henriette to reach back into her childhood and reconsider some dreams that had been set aside. Learn more at www.BumpInTheRoad.us Special thanks to CVSHealth for their support
In 1993, there was no internet to speak of. Breast cancer was a taboo topic. But Sharon Henifin found herself diagnosed with the disease. And she faced it head on. Sharon’s experience set the stage for a domestic and international effort to change things. Her current efforts focus on Africa where cancer is often a death sentence. Unless, of course, Sharon has her way. Check us out at www.BumpInTheRoad.us Special thanks to CVSHealth for their support.
Peter Lloyd was living the normal life of newly married 25 year old with a young child. Until he fell at work, injuring his left leg. Thus started ten years of medical intervention, a diagnosis of osteosarcoma (cancer) and eventually an amputation. This is a story of perseverance, isolation and absolute triumph. A must listen. You can also learn more about Peter at www.BumpInTheRoad.us Special thanks to CVSHealth for their support
Erik Weihenmayer is an author, adventurer, speaker and founder of NoBarriers.org. He's climbed Everest, and all Seven Summits, the highest mountain on each continent. He's climbed the nearly vertical El Capitan in Yosemite and rafted the raging rapids along 277 miles of the Colorado River through the Grand Canyon. Did I mention he is blind? Be inspired. Join us at www.BumpInTheRoad.us to read the full story and hear the second part of this podcast. Special thanks to CVSHealth for their support.
Mia's breast cancer story is one of taking action, only to find that perhaps it wasn't the best decision. And she's been dealing with the repercussions of surgery and reconstruction for 14 years and counting. What wisdom would she pass along as a result of her experiences? Listen, learn and share, because the lessons extend well beyond cancer. Special thanks to CVSHealth for their support
At just 16 years old, Sarah Dransfield was diagnosed with osteosarcoma. After nearly a year of hospitalized treatment, the outlook was still grim. An amputation of her right leg was needed to stem the spread of the cancer. Where does a teenager go with a life interrupted by cancer? Sarah's story is one of guts, perseverance and evolution. And a few twists and turns you'd never expect. Listen, and be inspired. Read the entire article and hear part II of the interview at www.BumpInTheRoad.us Special thanks to CVSHealth for their support.
Judy Pearson is a story teller, and an award-winning author. If there is a series of themes running through Judy’s life, one would be courage on a personal and intellectual level. She exemplifies it on a personal level and she writes about it professionally. As Judy says: "In every life crisis or challenge, there is some treasure in the wreckage." Words of wisdom from a wise woman on this Bump in the Road. Special thanks to CVSHealth for their support.
“When our thoughts change, our experience of life and everything in it changes.” Maggie Gilewicz is a PhD, is a sociologist, transformative coach and author of “How to Make Sure Your Life Doesn’t Suck.” In this interview we explore how our minds and emotions influence how we see and experience the world. What do we choose? Special thanks to CVSHealth for their sponsorship
Don is a self-taught photographer. he is motivated by the mantra of “Photograph What You Feel” . “It is my firm belief that we are not trying to take a photo of something; we are trying to capture how we feel about something. Artistic expression is born from emotion.” Like most of us, Don has had numerous bumps in the road. But a hockey accident that broke his back offered an opportunity for both thanks and reflection. Special thanks to CVSHealth for their sponsorship.
Ask yourself, If money, time, or personal responsibilities were not an issue, what would I really like to be doing? And how would you get there? Part of the path involves inner inquiry. What is the role of synchronicity? Of trust? Of one's inner voice? Join Joan Sotkin for a most interesting discussion on a path less taken on this Bump in the Road. Check out our new site at www.BumpInTheRoad.us Special thanks to CVSHealth for their support.
Dr. Alauna Curry is no stranger to bumps in the road. From her own personal health odyssey, to horrific burns to her son’s head and face, through divorce and beyond, this board cerified psychiatrist has a first hand understanding of trauma and what it takes to heal. Check out our new site at Special thanks to CVSHealth for their sponsorship.
A diagnosis of cancer will shake anyone up. For Pat Shannon, it was a wakeup call to get on his motorcycle and ride to the 16 states he hadn't seen. So he hit the road, for a 10,000 mile trip to rain awareness of rare cancer. And have a bit of adventure along the way. Be sure to check out our new website www.BumpInTheRoad.us Special thanks to CVSHealth for their sponsorship of this podcast.
On this Bump in the Road, New Yorker cartoonist and highly acclaimed graphic novelist Marisa Acocella shares some great tales from a fascinating New York life, ranging from the story behind Jackie Kennedy's inaugural shoes to how she found inspiration from the legendary James Thurber. But interwoven with the humor is a strong sense of spirituality and of giving back to leave the world a better place. Special thanks to CVSHealth for their support of this podcast.
Ann Ogden Gaffney is a powerhouse when it comes to nutrition and cancer. Her book, Cook for Your Life was a result of her experiences with both kidney and triple negative breast cancer. Experiences that radically changed her life. Special thanks to CVSHealth for their sponsorship of this podcast
Charles Porter has a story that is filled with love and wisdom. He is a poet, author, actor, trainer, husband, father and so much more. He has lived several lives in his 40 some years, hopefully with many more to come. Join Charles on Bump in the Road for some thought and inspiration this week. Special thanks to CVS Health for their sponsorship of Bump in the Road
David duChemin is a a world & humanitarian photographer, author, adventurer, and entrepreneur. He travels the world, taking photos. Until, on a trip to Italy, he broke his back. And yet, this terrible bump in the road has led to some remarkable places. Special thanks to CVS Health for their sponsorship of Bump in the Road
Yvonne deSousa is an author, a blogger and a very funny lady. From multiple sclerosis to her hatred of vegetables, Yvonne is a wealth of wisdom wrapped in humor. "Six months after my 40th birthday (and only one week before Christmas) I was diagnosed with Relapsing Remitting Multiple Sclerosis. Hard to believe but I started to laugh." So started Yvonne's journey. Special thanks to CVS Health for their support of this podcast.
Andrea Klunder knows people. She’s been an actor, musician, filmmaker, writer, yoga & meditation teacher, entrepreneur and more — always studying human behavior, mindset and communication. But a bump in the road set her on her current path where people and stories come together. Special thanks to CVS Health for their support of this podcast.
From venture capital to corporate strategies, Randy Martinez has had an amazing career. But what sent him off on this career path was an event more that 30 years ago that motivated him to "do good". This is a deeply touching story of how one man's bump in the road has had a profound impact on many. Special thanks to CVS Health for their sponsorship of this podcast.
Carmen Gentile is the a journalist and the author of Blindsided by the Taliban, a remarkable account of his time in eastern Afghanistan. On this Bump in the Road, he shares his journey through war, injury, and much more. Special thanks to CVS Health for underwriting this podcast.
Wendy Wagner Ph.D. is a Psychologist, Hypnotherapist and Mindfulness Coach providing holistic therapy services in Northern New Mexico. Wendy's reflections on life, personal and spiritual growth have much to teach each of us. She has been on a path of personal and spiritual inquiry for several decade, thanks in part to many bumps in the road. Special thanks to CVS Health for their sponsorship.
Luis has one of the most amazing career paths I've ever seen. By following his passion and his heart, he's climbed the 7 Summits, been on Oprah and so much more. How did a young child suffering from asthma so severe that he could have been the original "Bubble Boy" transform into a leader in the outdoor industry? Join me this week with Luis Benitez. Special thanks to CVS Health for their sponsorship of Bump in the Road
Cameron Auxer, M.A. aka @PajamaDaze on Twitter is one of those big hearted people you're just lucky to have in your life. In spite of dealing with chronic illness over many years, she is always giving back. How would you cope with chronic fatigue and illness? Would you find a life lived with purpose?
David Maginley is an interfaith spiritual counselor at QEII Health Sciences Centre in Halifax Canada where he supports patients dealing with their own life and death. And he’s imminently qualified not just because of his spiritual training, but because David has a very rare cancer and has experienced his own death. This is Part II of our conversation.
David's story, and his book, is a personal and professional journey that merges physics, philosophy and consciousness research. The book is a profound act of love that will have you laughing, crying and wondering. Is there life after death? And if so, what does that mean?
One ordinary morning, Donna O'Donnell Figurski's husband, David, a professor at Columbia, did one extra chin up and their lives suddenly and irrevocably changed. An unexpected cerebral hemorrhage started a medical saga that spanned years and changed everything. The first medical opinion was devastating: "I've seen your husband's brain on my computer at home. He's in very good health. He'll make a great organ donor." But that's not what happened.
Art Estopinan and his wife Olga welcomed a baby boy into their world. Arturo, Jr. looked like any other sweet infant. He laughed, he cried, he grew. But it soon became apparent that something wasn't right. And it turned their world upside down.
At the age of 13, Sean Swarner's life was irreparably changed when he was diagnosed with Hodgkins lymphoma. He was given 3 months to live. And then, a year later, a totally unrelated cancer, Askins Sarcoma, was diagnosed. This time he was given 14 days to live. Fast forward a few years, and Sean has become the first cancer survivor to summit Everest. And that was only the beginning.
Covid has hit the New Mexican Restaurant Industry hard. In this two part podcast, we visit first with Carol Wight of the N.M. Restaurant Association and in part two, with Janice Argabright from the iconic Owl Bar and Cafe in San Antonio, NM and with Wayne Moore from Lescombes Family Vineyards. Both podcasts put a very human face on the economic devastation caused by this pandemic.
Covid has hit the New Mexican Restaurant Industry hard. In this two part podcast, we visit first with Carol Wight of the N.M. Restaurant Association and in part two, with Janice Argabright from the iconic Owl Bar and Cafe in San Antonio, NM and with Wayne Moore from Lescombes Family Vineyards. Both podcasts put a very human face on the economic devastation caused by this pandemic.
Kandis Draw has worn many hats: pianist, daughter, writer, volunteer. When her mother was diagnosed with ovarian cancer, she also became a caregiver, which may be her most demanding role yet. "It taught me a lot about life and how quickly things can change." Join us on this week's Bump In The Road. Special thanks to CVS Health for supporting Bump In The Road.
At 21 years old, Cynthia Toussaint, a ballerina and performer, had just landed a role on TV’s hit series Fame. Everything in this aspiring actress’ life was coming together. But it didn't come together as planned, and what should have been an innocuous injury in ballet class sent her into decades of pain and isolation. Cynthia's story is one of pain, redemption and impossible love. Join us and be inspired. Special thanks to CVS Health for supporting Bump In The Road.
Barbara Bentree is a recording artist, film director and producer. Her passion is to create projects that use film and music to change the world for women, animals and the environment. And her passion for music and jazz led her to direct and produce a widely acclaimed documentary "Not Enough Time" on legendary jazz musician, Dave Grusin. With the film festival circuit closed thanks to Covid-19, production on hold, and the industry in a state of uncertainty, what lies ahead? And how does an independent film maker manage such a bump in the road? Special thanks to CVS Health for supporting Bump In The Road
Dante Prada was a successful businessman in Peru. He had a wonderful life and his young family was happy. Then, at just 38 years old, Dante was diagnosed with cancer. Except that he was misdiagnosed. This is a story of how one man's mishap has opened the door to a new and much needed medical service for people in Latin and South America. A must listen. Special thanks to CVS Health for supporting Bump In The Road
Bernie Siegel, MD is a leader in mind/body medicine. Born in Brooklyn, NY. He attended Colgate University and Cornell University Medical College and did his surgical training at Yale New Haven Hospital where he later became an assistant clinical professor of surgery of general and pediatric surgery. In this two part podcast, we discuss the importance of social connection, mission in life and the need for expression to heal. Special thanks to CVS Health for underwriting this podcast.
Bernie Siegel needs no introduction. For decades, his leadership in integrating mind/body medicine with patient care have been trailblazing. In this two part podcast, Bernie talks about his life, the promise of mind/body healing in medicine and he shares some of his favorite stories. Surgeon, raconteur, and medical pioneer, I hope you'll enjoy this podcast with Bernie Siegel. You can learn more about Bernie and his work at . Special thanks to CVS Health for underwriting this podcast.
Vanessa Schmitt was a typical teenager. Full of energy and enthusiasm, she studied, held a lead in the school play, sang in choir, and generally enjoyed life. Then one afternoon, a head on crash with a large truck changed the course of Vanessa's life. With a traumatic brain injury, she had to re-learn how to learn. With insights from her own journey, Vanessa brought unique insights into the process of learning. And that experience eventually sent her on a mission to help learning challenged children. Special thanks to CVS Health for underwriting this podcast.
In the first part of our discussion, Jose talked about his family's background and his father's experience as an orphan during the Spanish Civil War. In Part II, we explore some of the specific Trekking for Kids expeditions and how Jose's vision of combining service with adventure has impacted the lives of so many around the world. Special thanks to CVS Health for underwriting this podcast.
During the Spanish civil war ( 1936-1939 ) Jose and Ana Maria’s father, Pepe, grew up as an orphan. A generation later, this would provide inspiration for giving back. Combining travel, adventure and philanthropy, is changing the lives of orphans around the world. Special thanks to CVS Health for underwriting this podcast.
Deirdre Breakenridge is an author, speaker, Linked In learning instructor and the creator of the podcast Women Worldwide. She's created a successful 30 year career in marketing and public relations. It would seem she had it all. Until her 24 year old millennial stepdaughter Noel unexpectedly took her life. Deep in mourning and looking for answers, Deirdre decided to hit the road for a 52 week research journey and passion project to understand the millennial perspective. What she found is something for all generations. Special thanks to CVS Health for underwriting this podcast.
Mark Philpott was the consummate businessman, traveling the world, enjoying the high life of great hotels, restaurants and events. Until one day, he realized that his world lacked compassion. And so it was time for a new adventure. Mark sold everything and hit the road, ultimately ending up living on a sailboat. And now, he's off to yet another adventure, mentoring youth while pursuing his passion to be on the water. Follow Mark on his podcast, The Global Travel Channel Podcast Show. Bump In The Road is a production of CancerRoadTrip. Learn more at Special thanks to CVS Health for underwriting this podcast.
Liz O’Riordan, M.D. is a triathlete, avid baker and a breast surgeon in the UK. In 2015, she was diagnosed with Stage III breast cancer. A combination of surgery, chemo and radiation treatments seemingly cured the cancer. Liz did a TED talk. She co-authored a book, 'The Complete Guide to Breast Cancer: How to Feel Empowered and Take Control'with Professor Trisha Greenhalgh Then just a few years later, the cancer came back. More treatment and surgery ensued All this has left Liz with numerous long term complications and at the age of just 45, after years of medical training, she is no longer able to work as a surgeon. How does one navigate a potentially life threatening, career destroying bump in the road and find some wisdom along the way? Welcome Liz O’Riordan. I hope you'll subscribe to this podcast! Follow us on Twitter, Instagram and Pinterest @CancerRoadTrip. Learn more about us at Special thanks to CVS Health for underwriting this podcast.