Taking a deeper dive into the emotional and mental stressors that bring pause to our lives. Walking through the hurts, disappointments, and challenges to uncover the appropriate approach to our healing, shift in our vantage point and a heighten awareness of others.
This is a Facebook premiere pre-record. Join us as we follow up the discussion being injured and how it impacts our emotional well-being.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This is a pre-recorded Facebook Premiere. Do you realize that we are at some guilty of being emotionally injurious people? If not, here’s your opportunity to learn the what and the why. While we would like to only discuss our emotional injuries, it’s necessary to disclose our injurious behavior also.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A Facebook Premiere pre-recording. We continue this journey by addressing, how you hear it, how you see it, and how you feel it making the determination how we heal it. Join in the conversation.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The very people who hurt us are sometimes the very people we look to heal us. However, walk with me to dispel this myth of healing that will help you to recognize the healing power you have within.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This is a prerecorded Facebook Premiere. Join me as we take a deep dive into the emotional Blindspot we create and maintain. The journey to acknowledging the Blindspot requires action with the result of healing. Interesting fun and enlightening let’s do this!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This is a pre-recorded episode from our Facebook Premiere Video. We will explore not just the who we allow in our personal space, but more importantly the why we allow. Unfortunately, we are not always as vigilant in our assessment of character as we are visual. Tune in and let’s discover how we can potentially avoid emotional wounds that are prescribed by what we see rather than what we know.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Making a Choice Not to Choose can be the greatest culprit of our emotional wounds and the compounding of those wounds. Join me as we dissect this topic and what we can do to heal.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Exploring the connections between our emotional wounds and how unhealthy self-esteem can increase our emotional injuries.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
There are times when we take on the responsibility and accountability for other’s misbehavior. Journey with me on this episode as we learn to unload and relinquish weights that we should never bear.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What if there was a way to avoid your emotional wounds or at best lessen them. Tune in and discover a simple principle that can help you be emotionally and mentally healthy.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Listen in as we journey through how our ego can become an obstacle keeping us from properly identifying our emotional wounds and how they resulted.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Reconciliation is an important factor of our emotional healing; however, it is often overlooked and underrated.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The power of words and how they can injury us can be devastating. Tune in ad I unravel this topic and bring resolution to the pain.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Tune in as we make the distinction and dispel the myth of how closure is relevant to your emotional healing.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Journey with me as we unravel the unconfirmed expectations of what an emotional healing will do
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Explore the process of identifying how to walk through bitter and hurtful emotions and come out healthy
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Acknowledging your hurt and understanding how to process it and release it
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A brief look back on the process of becoming your authentic person and the maintaining of your authentic person.
Learning how to establish inner peace so that you can maintain your best version even when the eternal is chaos
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Creating a daily self check to ensure that being better doesn’t get lost in our everyday navigation.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Addressing another component that allows us to maintain our authentic person. The concept of how weaknesses and strengths co-exist for the betterment of our authenticity.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Continuing the conversation determining the elements needed to maintain your authentic person.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Join us as we discuss how it takes commitment to maintain your authentic person and what it means to be committed to your authentic person
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode enlightens us on how to become empowered as our authentic person and maintain our value
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Building a foundation for the aftermath of becoming your authentic self. How do we maintain it, what are the next steps?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Join me as I discuss the challenges of allowing people in your space
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Providing an equation that will help direct you to the other side to becoming your authentic person.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Exploring various obstacles that can keep us tied to our past and prohibit us from unpacking emotional baggage
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Evaluating the elements needed to sustain a healthy relationship without creating unhealthy expectations
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Identifying the value of addressing conversations in the moment of opportunity
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Understanding the advantages and value of forgiveness.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Uncovering the truth behind the phrase “I’m busy”
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The importance of knowing who you are to allow you to be healthy enough to function within a relationship.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Accepting, modifying and terminating friendships
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Join me as we connect disappointment with expectations and learn how to process it in a healthy manner.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The value of being truthful and the reasons we choose to avoid it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Finding our self worth outside of a relationship. Learning how to first love self.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Taking a deeper dive into what it is to accept ourselves and each other
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Reclaiming your confidence and removing the obstacles
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Exploring how to embrace accountability and relinquish making others responsible for your decisions and behavior
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Understanding the true meaning behind being completed
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Learning the detriment of complaining and the need to shift to a problem-solver.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Learning the benefit of being uncomfortable and how to embrace it
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Uncovering the flawed perspective and clarifying the truism of meeting people where they are
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Extracting the lessons from a bad experience and creating value.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Identifying how perception can impact decisions and our direction.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Exploring the contrast between giving the benefit of the doubt and doubting the benefit
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How to reframe failure and what we need as a source of a comeback
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app