Breaking Through Barriers: Recent Episodes
George Smith
The dark days tend to have the competitive edge over the bright days in today’s world, but we have the the power to overcome those dark moments. Make yourself a priority to build the future you desire. Be raw. Be honest. Be discipline. Be you.
This podcast is for people looking to upgrade their mental, physical and emotional health to tap into their full capabilities.
New episodes drop every Monday & Friday. Subscribe today so you never miss one! ~ Don’t Build Barriers, Breakthrough ‘Em ~ Support this podcast: https://anchor.fm/breakingthroughbarriers/support
This is a common feeling when we’re constantly being challenged. A feeling that is very difficult to overcome, but what if I told you there are a few ways to conquer this feeling? Trust me, it’s not easy but challenges only make your stronger from within. Apply these tips into your life now so you can finally realize that you’ve come a long way.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakingthroughbarriers/support
On today’s episode, I breakdown an article that I came across. I believe it’s super valuable for not just parents, but aspiring parents or individuals striving for more as well. If you’re interested in the article, the link is right here: https://apple.news/AQuXOQ263QW2FPQOfYDXfSQ
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakingthroughbarriers/support
We have five specific identities that live within us. All five share similar qualities but all have different meanings. | (1) Leader (2) Warrior (3) Artist (4) Athlete (5) Philosopher | Which one(s) do you consider your strength? Which one(s) do you consider your weakness? It’s time to become more of self aware. Tap in!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakingthroughbarriers/support
Developing patience is one of the most challenging aspects of our lives. People love to say, “oh just be patient” or “just relax” when it really isn’t that simple. When you have a lot of emotions built up internally, you can lose control of yourself. On this episode, I give you a few reasons why developing patience is difficult, as well as three practical tips to help you develop it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakingthroughbarriers/support
My favorite excerpt from Will Smith’s book by far. His mother is a powerful woman who doesn’t let her negative experiences stop her from doing what she loves. Courage and dignity are crucial in times of uncertainty.
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Self talk is crucial in today’s society. With the things we see or hear on the news, social media, radio, or just general, self talk will always help us build the confidence we need to overcome the negative stories we create for ourselves.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakingthroughbarriers/support
I happened to be strolling through YouTube last week and I came across a video that truly got under my skin. Some people just really have nothing better with their lives nowadays. On the episode, I share what I witnessed and express my thoughts and opinions.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakingthroughbarriers/support
Asking yourself questions that allow you to think deeply is a great way to self-reflect and become more self aware. Vague questions = vague answers. Tap in, take notes and reflect. Let’s get it!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakingthroughbarriers/support
Back at with another episode of the “Breakthrough Excerpt” series. I share another excerpt from Will Smith’s new book where he talks about moving too fast and not having the mental stability to take it all in. Very powerful message and I give my thoughts on it as well.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakingthroughbarriers/support
On this episode, I share a personal story and take you back to my high school glory days. Baseball was my sport when it came to athletics. Even though I was highly talented when it came to the sport, my lack of work ethic came back to bite me…
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakingthroughbarriers/support
The college experience for me was some of the greatest years of my life but there all a lot of valuable things that they don’t teach you during those times. There are pros and cons when it comes to the college experience but without that experience, I wouldn’t be the man I am today….
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakingthroughbarriers/support
The year of 2022 is here. Time is flying daily. Don’t be that person that says “New Year, New Me” because you aren’t fooling anyone but yourself. In this episode, I share 3 key habits that have help me develop a better me. Tap in and take notes. HAPPY NEW YEAR!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakingthroughbarriers/support
Self mastery is a challenge in and of itself. You will go through a lot of growing pains but that’s part of the process. How will you improve if you don’t go through challenges? You won’t….but order to improve, you must hold yourself to a higher standard.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakingthroughbarriers/support
Our mind is our biggest asset. It’s hard to achieve anything if you lack confidence and live in self doubt. This is the last part of the “Mastering Your Interior Empires” series. It’s time to work towards self mastery. Let’s get it & Merry Christmas!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakingthroughbarriers/support
This specific empire is crucial if you want to begin to improve yourself as a whole. If you lack heart and emotions, it’s time for a change. Let’s get to it!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakingthroughbarriers/support
Part two of our four interior empires. Our healthset is super important and a lot of us really take it for granted. Quit waiting until you hit rock bottom to begin improving your physical health. Start NOW before it’s too late!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakingthroughbarriers/support
Mastering our internal health is the key to solving the majority of our problems. This is the first of four episodes when it comes to our interior empires. Today’s episode will cover our soulset (spirituality). I share some action steps to take as well to begin mastering your soulset.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakingthroughbarriers/support
In the year of 2020, I experienced burnout when it came to producing content. The 70% Rule has been a game changer for me personally. Whether I’m applying it to a new skill or new habit, this rule helps keep me consistent which in return helps me build confidence. Start applying this rule into your life TODAY!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakingthroughbarriers/support
I am currently reading Will Smith’s new book, WILL. This book has me hooked and I want to start sharing some knowledge that Will is sharing in his groundbreaking book. Welcome to the first of many episodes of “Breakthrough Excerpt” (Episodes like these, I will extract an excerpt from a book that I’ve read or am currently reading so lets get to it.)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakingthroughbarriers/support
Fear holds us back from tapping into our true potential. It paralyzes us and eventually leads us down a dark path. Instead of fearing change, we should be fearing staying the same. Mediocrity is for the weak. Let’s flip the script! IG: gsmithjr_
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakingthroughbarriers/support
If you want to improve your life and overall happiness, you have to separate yourself from the ones holding you back. If you want change, you must change the energy that surrounds you. IG: gsmithjr_
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakingthroughbarriers/support
Our emotions are at an all time high. We have been tested emotionally over the past few years of this pandemic but 2021 is almost over. Let’s create some separation and become the best versions of ourselves leading into the new year. IG: @gsmithjr_
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakingthroughbarriers/support
Gratitude is the key to achieving your inner beast. Gratitude humbles you. Gratitude shows that life could be a lot worse than you’re making it seem. This episode hits to the core for me and has opened my eyes in so many ways. Count your blessings daily! Instagram: @gsmithjr_
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakingthroughbarriers/support
Quit talking to other people about your goals until you can show some results. I’ve made this mistake countless of times. It only sets you up for disappointment, especially if you don’t obtain the results you were hoping for. Protect of your goals! Instagram: @gsmithjr_
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakingthroughbarriers/support
Solving your problems all at once will lead to burn out and you will go right back to how you were before, maybe even worse. I’ve been solving my own problems throughout my journey so I want to give you 4 practical steps to help guide you to solving your own problems as well. Thanks for listening! Instagram: @gsmithjr_
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakingthroughbarriers/support
Olga Rubio is a Mindset Coach & Publisher. She explains her insecurities & struggles with depression. Check out this episode if you want to learn more about how to manifest the life you want! You can find her on Facebook: Olga Rubio
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakingthroughbarriers/support
No quick fixes, pills, creams or powders. If you want to reduce your cellulite naturally, fish oil & lifting weights will get you the results you want.⠀ Follow me on Instagram: @geosmithjr
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakingthroughbarriers/support
Recently, La Salle University decided to discontinue varsity sponsorship for the baseball program to conclude the 2020-21 academic year along with six others. If it wasn’t for this program, I would not be the man I am today. We built a brotherhood within that program.
This is a special episode featuring some of my former teammates that I played along with at La Salle.
When it comes to this situation, this is only one of many episodes to come!
Special Guests: - Adam Cherry (@adamcherry15) - Mike McLeod (@mike_mac75) - Ryan Welling (rd__wells)
Follow me on IG: @geosmithjr
Follow @savelasallebaseball on IG for updates & donations!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakingthroughbarriers/support
Entrepreneurship isn’t easy. If you don’t have the mindset for it, you won’t last. Drive and passion are what’s keeping me going. A personal episode but I wanted to share and give you an update.
Follow me on IG: @geosmithjr
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakingthroughbarriers/support
If you’re not an expert or lack experience in something, don’t try to figure it out all by yourself. You will lose confidence & momentum.
Find & network with the experts or the ones that are couple steps ahead of you to get you to your goal!
Follow me on Instagram: @georgesmithfit
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakingthroughbarriers/support
Father’s Day episode. Listen to my story about the time I thought I was about to lose my father....
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakingthroughbarriers/support