You + Caregiving: Recent Episodes

Casandra Porter

A bite-sized boost of motivation to help you create a caregiving lifestyle that helps you thrive, not just survive.

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In today's episode we talk about what "caregiving is a lifestyle" means and how I help family caregivers as a Caregiving Lifestyle Coach and Consultant.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In today's episode, we dive into the topic of self-worth and how to tackle the doubts we may be having about ourselves especially as family caregivers who may have had to make some unexpected sacrifices. We look at a few ways to combat negative self-talk.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Hi, I'm Casandra Porter and I am a family caregiver. In this flagship episode, I introduce myself and the podcast. I also talk about The Spoon Theory and plans for the podcast. Thank you for joining me!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app