The Yoga People: Recent Episodes

Katherine Fennessey

Hello, yoga people! Join me, Katherine Fennessey, as I have conversations with your fellow yogis about how they have navigated life's challenges on the mat and deep dive into the practical ways yoga can be used in every day life. Get inspired by the day-to-day people who make the practice and learn about how they use the tools they gain on the mat in the real world.

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Katherine sits down with chief technology officer and yogi, Kenneth Bhalla, to talk about how he navigates his work and spiritual life with conscious intent.

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Follow The Yoga People podcast here.

Contact me: yogapeoplepodcast@gmail.com

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Katherine sits down with yin & hot yoga instructor, Brooke Spencer, to talk about her journey with anorexia and how she navigated her eating disorder through yoga.

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Resources for those in recovery or active disorder; here, here, and here.

Follow Brooke here.

Follow The Yoga People podcast here.

Contact me: yogapeoplepodcast@gmail.com

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Katherine sits down with hot yoga instructor, Monica LeBansky, to talk about her journey to sobriety and how yoga helped her along the way. 

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Learn more about Pure Action here.

Follow Monica here.

Follow The Yoga People podcast here. 

Contact me: yogapeoplepodcast@gmail.com

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Official introduction of The Yoga People Podcast with Katherine Fennessey!

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Follow The Yoga People podcast here.

Contact me: yogapeoplepodcast@gmail.com