The Wellness Shot
thewellnessshot
Does CBD help you sleep? What is the best workout? What are the benefits of drinking lemon water? Do essential oils really work? The world of health and wellness can be confusing, with every Google search giving you different answers. Every week, host Calista Battista will deep dive into the latest trends in wellness for you so you can drink that matcha, mushroom, hemp milk latte in peace.
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