Intelligence For Your Life: Recent Episodes
Port Broadcasting
Our guest this week is Dr. David Bissonnette, author of the book Insatiable: A Nation's Unappeasable Hunger. We talk about how most lifestyles and eating habits are slowly eroding our health.
Our guest this week is Rob Scott, mindset coach. We talk about how to subconsciously change in order to bring about positive life changes.
Our guest this week is Ryan Gottfredson author of the new book The Elevated Leader. We talk about how to elevate your mindset so that you can become the best version of yourself. These principles apply to everyone!
Our guest this week is Dr. William Davis author of the new book Super Gut. We talk about the elements of the Standard American Diet that are contributing to a myriad of metabolic diseases, and how to rebuild your gut biome to help with everything from dementia to aging.
Our guests this week are Tero Isokauppila and Danielle Ryan Broida authors of the new book Healing Adaptogens. We talk about what adaptogens are, how they improve your health and how to add them to your diet.
Our guest this week is Dylan Beynon, founder of Mindbloom. We talk about the science of psychedelic therapy, and how it can benefit everyone.
Our guest this week is Dr. Gregory Jantz, author of The Anxiety Reset, we talk about the causes of anxiety, the importance of dealing with it, and how to remove some common stressors from your life.
Our guest this week is Eric Barker, author of the new book Plays Well with Others. We talk about the importance of healthy relationships in every aspect of your life, including your health.
Our guest this week is Frank Turek, author of the new book Hollywood Heroes. We talk about what elements of the most widely loved stories resonate with us and why.
We're back with another episode featuring health care advocate, Matthew Zachary. We talk about the difficulties of navigating healthcare as we come out of the pandemic and how to best advocate for yourself when catastrophe strikes.
Our guest this week is Clay Scroggins, author of the new book The Aspiring Leader's Guid to the Future. We discuss how to direct your life and lead others in a changing time.
Our guest this week is Amy Herman, author of Fixed. How to Perfect theFine Art of Problem-Solving. We talk about how she uses her art history background to train detectives, the state department and business leaders to see problems differently and how you can too.
Our guest this week is Shasheen Shah, author of The Kid and the King: The Hidden Inner Struggle High Achievers Must Conquer to Reignite and Reengage with Life. We talk about how to understand the psychology of self sabotage vs. achievement.
Our guest this week is Gary Sirak, author of the new book How to Retire and Not Die. We talk about the biggest mistakes people make when they approach retirement that have nothing to do with money, and how to use the "3 P's" to avoid them.
We're replaying some of our favorite interviews from the last year. Here is one that is particularly important if you're planning on making a change to your diet in the new year. Our guests were Professors David Raubenheimer and Stephen J. Simpson, authors of the book Eat Like the Animals. We talked about the modern food system and how to use your natural appetite to eat the healthiest way possible.
As we wrap up the year, we are replaying some of our favorite episodes of the year that we think deserve your attention. This episode features Jen Sincero, author of the book Bad@$$ Habits. We talk about how to figure out the deepest desire of your heart and develop the habits to turn that into reality.
Our guest this week is Mark Graban, author of the new book Measures of Success and host of the podcast My Favorite Mistake. We talk about how to turn mistakes and failures into success.
Our guest this week is Laura Linn Knight, parenting educator. We talk about how to manage the stress of the world around us without adding stress to our kids. How to parent without anger.
Our guest this week is Alex Weber, author of the new book Fail Proof. We talk about how to build resilience and never let small failures turn you away from your goals.
Our guest this week is Stepp Stevens Sydnor, auther of the book Go Beyond Surviving to Success. We talk about how to switch your brain from a survive mindset to a thrive mindset in the face of difficulty and trauma.
Our guest this week is Juliet Funt, author of the book A Minute to Think. We talk about how to be intentional with your workday so you're less busy, but more productive. And how to find joy and purpose in your work again.
Our guest this week is Dr. Mike Dow, author of the book Your Subconscious Brain Can Change Your Life. We talk about the importance of unlocking your subconscious brain, and how that can heal trauma and unlock potential.
Our guest this week is Dr. Wayne Applewhite, author of the new book You Know It’s a Verb, Right? We talk about the latest research on productivity out of Iceland about shorter work weeks, and, most importantly, how to navigate the changes to working environments for both business leaders and employees.
Our guest this week is Dr. Chris Winter, author of the new book The Rested Child. We talk about which behavioral problems can be attributed to lack of sleep and we dispel some common misconceptions about sleep and the best way to get it.
Our guest this week is Ravi Hutheesing, author of the book Pivot. We talk about how to deal with a changing world.
Our guest this week is Dr. Janet Taylor, author of the new book The Courageous Classroom. We talk about how to manage our mental health coming out of quarantine, so that we can be mentally stronger than ever.
Our guest this week is Joyce Marter, author of the new book The Financial Mindset Fix. We talk about unlocking an abundant life by changing your mindset, and how your happiness creates and not the other way around.
Our guest this week is Udo Erasmus, author of the book Fats that Heal, Fats that Kill. We discuss the importance of everything we put into our bodies from the food we eat to the media we consume to our inner most thoughts.
Another special episode. We'll tell you about the simplest way to diet, how to fall asleep fast and the latest in Men's makeup.
Special thanks to our sponsor Rocket Mortgage
And check out our new online store for all things John Tesh and Intelligence For Your Life.
You can now BUY A SIGNED COPY OF JOHN’S BOOK, RELENTLESS. Help make it a best seller and order today.
Own the journals that Gib uses: The Full Focus Planner and a blank Moleskin.
And you can sign up for our newsletters at tesh.com to get Intelligence For Your Life right to your inbox.
As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerard
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Our guests this week are Professors David Raubenheimer and Stephen J. Simpson, authors of the book Eat Like the Animals. We talk about the modern food system and how to use your natural appetite to eat the healthiest way possible.
Another special episode. We'll tell you about a sure-fire way to combat anxiety and a way to trick your brain into exercising more often.
Our guest this week is Beth Weisenberger, cofounder of the Handel Group. We talk about how to use their system to make incremental behavior changes that turn into major life changes.
Our guest this week is Carey Lohrenz, author of the new book Span of Control. We talk about how to find purpose and control in today's hectic world using the wisdom she gained from being the first female to fly F-14s for the Navy.
Special episode of Intelligence For Your Life with 2 quick pieces of Intelligence to get you through the weekend.
Our guest this week is Dr. Anne Louise Gittleman, author of the new book Radical Longevity. We talk about the rules to live better, longer.
Our guest this week is Holly Parker, author of the new book Back on the Market. We talk about how to apply the lessons she learned in New York City Real Estate to your personal life. We explore this fun and illustrative metaphor.
Our guest this week is Michelle Singletary, author of the new book What to Do with Your Money When Crisis Hits. We talk about how to prepare yourself financially for the next economic downturn so you never have to worry about money again.
Our guest this week is Daniel Harkavy, author of the new book The 7 Perspectives of Effective Leaders. We talk about how to apply corporate principles of leadership to personal leadership and in doing so discover how to become the best version of yourself.
Our guest this week is Kait Warman, Thank You for Rejecting Me. We talk about how to change your mindset in order to deal with difficult times and live a life of abundance.
Our guest this week is Amy Shah, author of the new book I'm So Effing Tired. We talk about the rise in burnout and how to free yourself from a cycle of low energy.
Our guest this week is Josh Linkner, author of the new book Big Little Breakthroughs. We talk about how to apply his principals of creative thinking for business to all areas of your life.
Our guest this week is Andy Lockwood, independent college admissions counselor. We discuss the recent college admissions scandal, how to get yourself or your kid into the best college, and how to pay as little as possible.
Our guest this week is Matthew Ferry, Quiet Mind Epic Life. We talk about the importance of a quiet mind and how to apply the techniques of quieting your mind to achieve an epic life.
Our guest this week is Jeffrey Shaw, author of the new book The Self Employed Life. We talk about how to apply the entrepreneurial mindset to your life.
Our guest this week is Gregory Koufacos, author of the new book, The Primal Method. We discuss his work with troubled young men and how to apply it to your own life, parenting style and mentoring.
Our guest this week is Tana Amen, author of the new book The Relentless Courage of a Sacred Child, we talk about her inspiring journey through adversity to a life of joy and peace.
Our guest this week is Shawn Stevenson, author of the book Eat Smarter. We discuss the importance of our gut bacteria for weight management and the science behind why and how to keep it healthy.
Our guest this week is Jen Sincero, author of the new book Bad@$$ Habits. We talk about how to figure out the deepest desire of your heart and develop the habits to turn that into reality.
Our guest this week is Suneel Gupta, author of the new book Backable. We talk about how to create an "IT" factor in your own life and what traits make people want to take a chance on you.
January is Human Trafficking Awareness Month, so we are ending our month with our guest this week: Holly Christine Hayes, founder and CEO of Sanctuary Project, a nonprofit that provides meaningful employment and job training to women who have survived trafficking. We talk about how to protect your kids from being the target of traffickers and how to help women who have been trafficked.
Our guest this week is Allana Pratt, author of the book Finding the One is Bull***t. We talk about how finding "the one" is the wrong mindset, but instead doing what you need to do to become the person that you need to be to attract the person you want to be with. We also talk about how to apply these principles to a relationship you already have.
Our guest this week is Ravi Hutheesing, author of the new book Pivot: Empowering Students Today to Succeed in an Unpredictable Tomorrow. We talk about the future of education and how to prepare yourself and your kids for the unpredictable future.
Our guest this week is Louie Gravance, author of the new book Service is a Superpower: Lessons Learned in a Magic Kingdom. We talk about how to apply the lessons of Disney's customer service to every aspect of your life.
Our guest this week is Christine Kane, author of the Soul Sourced Enterpreneur and founder of UpLevel You. We talk about finding your passion and giving you the context and confidence to pursue it.
Our guest this week is Pedram Shojai, The Urban Monk and author of Focus: Bringing Time, Energy, and Money into Flow. We talk about the importance of our breathing on our mental health and how to get into a state of flow.
Our guest this week is Rob Scott, mindset coach and founder of The Fundamental Shift at RobScott.com. We talk about how powerful your mindset and framing is right now, and how to take the first steps toward gratitude and a better mindset.
Our guest this week is Scott Hamilton, Olympic Champion and founder of Scott Hamilton Cares Foundation and Live Your Days. We talk about his journey with cancer and how that lead him to create a platform for encouragement and positivity in the face of hopelessness.
Our guest this week is Dr. Jack Wolfson, author of the new book The Paleo Cardiologist. We talk about your healthcare and why most Doctors don’t know how to do anything other than prescribe more medication, and how to take back your health.
Our guest this week is Roman Mars, author of the new book The 99% Invisible City. We discuss the principles of design that we take for granted every day, and how to apply them to design your own life.
Our guest this week is Marcus Johnson, author of the book Flo… For The Love of. We talk about how to find your true passion and start living the life you want instead of the life you feel like you have to.
Our guest this week is Danielle Ryan Broida, Registered Herbalist, Instructor of Mycology and National Educator of Four Sigmatic. We discuss the health benefits of mushrooms and nutrient dense super foods and why you need them in your diet.
Our guest this week is Guy Raz, author of the new book How I Built This. We talk about the insights he’s gleaned from interviewing several hundred of the world’s most influential founders and CEO’s.
Our guest this week is Dr. Dravon James, Life Coach, Pharmacist, Actress (yes really). We discuss the power of confronting your internal conflict and finding your true passion.
Our guest this week is Gregg Henriques, Professor of Psychology at James Madison University. We discuss his Theory of Knowledge framing of psychology and how it can reframe our approach to our thoughts, behaviors and habits.
Our guest this week is Frank LLosa, creator of KetoneAid. We discuss some current misconceptions about the ketogenic diet, and how to use supplements to get the best results and how NOT to use supplements. As well as the immune benefits of the keto diet and how they could help with Covid-19.
Our guest this week is David Nurse, author of Pivot and Go. We talk about how to turn failures into success and reframe everything in your life to reach your biggest goals.
Follow up with David at his website.
Follow him on Instagram and on Twitter.
Listen to his podcast “The 1% Podcast.”
We discussed Essentialism by Greg McKeown
Special thanks to our sponsor Rocket Mortgage from Quicken Loans
And check out our new online store for all things John Tesh and Intelligence For Your Life.
You can now BUY A SIGNED COPY OF JOHN’S BOOK, RELENTLESS. Help make it a best seller and order today.
Own the journals that Gib uses: The Full Focus Planner and a blank Moleskin.
Submit your pet to be the pet of the week go to: teshvideos.com
Come see us live: teshmusic.com
And you can sign up for our newsletters at tesh.com to get Intelligence For Your Life right to your inbox.
As always, if you like our podcast, Rate, Comment and Subscribe on iTunes, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Our Hosts:
John Tesh: Twitter: @JohnTesh Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerard
Our guest this week is Peter Kozodoy, author of the book Honest to Greatness. We discuss the importance of three levels of honesty and how honesty is the key to moving forward in your life.
Our guest this week is Harriet Tinka, author of the book The Secrets To Living A Fantastic Life. We talk about the life lessons she learned, and hope she found after her violent, near-death encounter with a stalker.
No guest this week. Just a short episode in which Gib shares the lessons he’s learned during quarantine and from dong this show. A quick listen if you want to hear the top takeaways from this show.
Our guest this week is Dr. Allen Lycka, author of the book The Secrets To Living A Fantastic Life. We talk about the pearls of wisdom he learned by his near death experience, and how you can benefit from his wisdom.
Our guests this week are Randy Jackson and Dr. Melina Jampolis, founders of Unify Health Labs, a company dedicated to helping people live their healthiest lives possible
Our guest this week is Aaron McCormick, author of the book Unbounded: Journey to Your Within. We discuss how to identify the expectations that hold you back from your own true potential.
Our guest this week is Dr. Gail Gross, author of How to Build Your Baby’s Brain. We talk about the need to manage stress around the quarantine for your health and your baby’s health, and the importance of unstructured time, meditation and limiting screen time in young kids.
Our guest this week is Rob Scott, mindset coach. We talk about his proven method to effect real change in your life.
Our guest this week is Juliet Funt, productivity expert and founder of Whitespace at Work. We talk about how to manage your sanity and productivity during the pandemic and the importance of unscheduled time.
Our guest this week is Douglas Vermeeren, a modern day Napoleon Hill and the film maker behind How Thoughts Become Things. We talk about the process of how our thoughts and emotions become our actions and outcomes, and how to reprogram ourselves to get the outcomes we truly want.
In honor of the ongoing strife in our country and around the world, we are honoring blackout Tuesday and not presenting an interview today. We will resume our regular schedule later this week.
Our guests this week are Anthony Oyogoa and Ruma Patel co-founders of the UR Safe app. We discuss their app and how you can protect yourself during this time of social isolation and as social distancing is practiced during the reopening.
Our guest this week is Michelle Keinan, wellness coach. We discuss the stress that quarantine is putting on relationships and how to come out of this time, not only surviving, but stronger than ever.
Our guest in this special episode is Matthew Zachary, host of the Out of Patients podcast. We connected because he interviewed John about his cancer journey which you can listen to here. We discuss how he became a patient advocate and the nature of cancer treatment and the modern healthcare system.
Our guest this week is Susie Moore, author of the book Stop Checking Your Likes. We talk about where we get our validation in today’s society as well as how to harden yourself against online criticism.
Our guest this week is Evy Poumpouras, author of the new book Becoming Bulletproof. We discuss the topic of resilience and perseverance in the face of adversity, specifically COVD-19.
Our guest this week is Tom Dowd, founder of Performance Inspired Nutrition. We talk about his career in health and fitness and, using his anecdotes as a backdrop, discuss how to find business opportunity in times of crisis like this one.
Our guest this week is Tony March, author of the new book Paying It Backward. We talk about how he overcame terrible adversity to become a successful entrepreneur, and the obligation that we all have to reach backward and help those who need us.
Our guest this week is Jo Saxton, author of the new book Ready to Rise. We talk about how the stories and anecdotes of empowerment from her book can be applied to the uncertainty we’re all facing right now.
Our guest this week is Dr. Mark McLaughlin, author of the book Cognitive Dominance: A Brain Surgeon’s Quest to Out-Think Fear. We discuss how to control our mental approach to fear during the coronavirus outbreak and how to improve our decision making.
Our guest this week is Don Joseph Goewey, author of the book The End of Stress. We did this interview prior to the outbreak and subsequent quarantine, so the big news item in our conversation was the death of Kobe Bryant. However, the message and discussion about resetting your mind and controlling your mindset applies now more than ever, so we decided to release it.
This is another simulcast of our regular Facebook LIVEs that we’ve been doing during quarantine. This is information to help you thrive and reset your life during this time.
Our guest this week is Dr. Ryan Gottfredson author of the new book, Success Mindsets. We talk about the difference that mindset can make in not only surviving in this pandemic, but thriving during this adverse times.
This is the audio from our (semi)nightly live broadcast we’re doing on facebook.com/johntesh during the quarantine. Some parts have been edited out because they required a visual, but for the most part it’s left untouched. You can find the video on John’s Facebook page.
Our guest today is Dr. David Katz, author of the new book How to Eat. He is a Medical Doctor and public health expert. We discuss updates on the data surrounding COVID-19 and how to best protect yourself. This audio is from a live stream interview we did at facebook.com/johntesh, you can see the full video there. Stay safe.
We are doing things a little differently this week. Instead of bringing you an interview, we are taking the audio from our continuing coverage of COVID-19 that we are doing at facebook.com/johntesh, you can see the full video there. Stay safe.
Our guest this week is Robert Kiyosaki, author of international best seller Rich Dad, Poor Dad and co-author of the new book Who Stole My Pension? We discuss a wide swath of financial topics relevant to existing retirement plans. We also discuss the nature of the stock market, possible outcomes and alternate investment strategies. It is important to note that all opinions are Robert’s and do not reflect the opinions of the hosts or show.
Our guest this week is Joe Trodden, he is an expert in taking companies from start ups to fully scaled companies. We talk about the mindset of an entrepreneur and how you can apply that to your life no matter what stage you’re in.
Our guest this week is Rick McDaniel, author of the book You’ve Got Style. We talk about how our styles, or approaches, to everything from finances to how we treat time, affect our relationships and success.
Our guest this week is BJ Fogg, author of the book Tiny Habits. We discuss the nature of habit, and how small, daily changes can create the habits that make big things happen in your life. We’ll also give you the only habit that he explicitly recommends.
Our guest this week is Brian Paradis, author of Lead with Imagination and senior partner at CSuite Solutions. He was president of Florida Hospital’s Central Region, and under his leadership, it became the number one hospital in Florida according to US News and World Report. We talk about the nature of leadership in all areas of your life and how purpose is the key to unlocking your full potential.
Our guest this week is Ryan Gottfredson, success coach and leadership consultant. He’s also the creator of a mindset assessment tool that you can use to understand how you interact with the world and use that information to be more successful. We discuss the different mindset categories that his tools assess, and what they mean for your success potential.
Our guest this week is Ravi Hutheesing. He is man of such a diverse resume there is no way to distill it down into one sentence. He is a keynote speaker, cultural diplomat for the US Department of State, Singer/Songwriter, former guitarist for the band Hanson (yes really), and an aviator.
Happy New Year everybody. No guest this week. Instead, I have clips from five of my favorite interviews this year that are indicative of the topics we talk about each week. Here’s to each of these helping you have best year ever in 2020.
Our guest this week is no guest. John and Gib sit in the studio and reflect on what we’ve learned in the last year from doing the show as well as the special projects we’ve been working on. Merry Christmas and Happy Holidays everyone!
Our guest this week is Dr. Daniel Amen, Psychiatrist, founder of the Amen Clinics, featured in multiple television specials and author of several books, including the forthcoming The End of Mental Illness. We discuss the connection between lifestyle and mental illness, and the importance of diet when it comes to our brain health.
Our guest this week is Dr. Mark Borg, author of the new book Don’t Be a D**k: Change Yourself, Change Your World.We discuss personal accountability for every interaction we have and how our own reactions are not just the only thing we can control, but also the only thing that really matters. Dr Borg also gives us many of the coping tools he gives his patients in his psychology practice.
Our guests this week are Dr. Joseph Lao and Dr. Jason Young, authors of the new book, Resistance to Belief Change. We discuss why first impressions are the most important and how to re-evaluate your own beliefs on a consistent basis and how our beliefs are like habits.
Our guest this week is Grammy winning and multi-platinum recording artists Amy Grant. We talk about how her music became synonymous with Christmas, the good and bad of success in the music industry and her pet project to bring mental health to the underserved.
Our guest this week is Ivy Slater, author of the book From the Barre to the Boardroom. She’s also the CEO of Slater Success, a C-Suite consulting firm. We talk about her five leadership behaviors that have been proven to improve authentic communication in the business world and in your personal life.
Follow up with Ivy on LinkedIn and Instagram.
And check out our new online store for all things John Tesh and Intelligence For Your Life.
Own the journals that Gib uses: The EVO Planner and a blank Moleskin.
Submit your pet to be the pet of the week go to: teshvideos.com
Come see us live: teshmusic.com
And you can sign up for our newsletters at tesh.com to get Intelligence For Yo ur Life right to your inbox.
As always, if you like our podcast, Rate, Comment and Subscribe on iTunes, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Our Hosts:
John Tesh: Twitter: @JohnTesh Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerard
Our guest this week is Chris Irvin, author of the new book Keto Answers. Chris is a nutrition science researcher who focuses on the ketogenic diet, its metabolic consequences and health benefits.
Our guest this week is Maura Thomas author the new book Attention Management. We talk about the myth of time management and how to get your attention back. Plus, the secret to doing deep work in an open office.
Our guest this week is Christy Whitman, author of Quantum Attraction and The Art of Having It All.
Our guest this week is Clay Scroggins, author of How to Lead in a World of Distraction.
Our guest this week is Dr. Anthony Youn, author of the book Playing God: The Evolution of a Modern Surgeon.
Our guest this week is Dr. Ryan Noel Fraser, he’s a licensed Clinical Pastoral Therapist and author of the new book Overcoming the Blues
Our guest this week is Bianca Olthoff, author of the new book How to Have Your Life Not Suck, her goal is to transform you into the person you want to be. We talk about the need that we all have for mentors, the differences between boomers and millennials and the importance of entrepreneurial spirit in today’s economy.
Our guest this week is Shawn Wells, an expert in the field of performance nutrition and supplementation. He’s often called the world’s greatest formulator (of supplements). We talk about the problems with the Modern Western Diet or Standard American Diet, and how even if you’re getting plenty of calories, you’re probably not getting enough energy
Our guest this week is Sean Castrina, author of 8 Unbreakable Rules for Business Start-Up Success. Sean has started more than 15 successful companies. He breaks down why most businesses fail in the first two years and 93% fail in the first ten. He’ll also tell you how to ensure that the next business you start overcomes those odds.
Our guest this week is Momtrepreneur Lindsay Teague Moreno, we talk about how she built her businesses as a new mom, why moms shouldn’t feel guilty for wanting to run a business, and how to use her principles for success for any business.
Our guest this week is Stanley Robertson, author of the book Quit: The Last Principle of Success, a book that challenges the notion that quitters never win and winners never quit. We discuss when to quit to make room for your passion and how to do it.
Our guest this week, Stephanie Mann, talks about how important it is to empower our children to navigate the world around them as well as how community living can be the biggest tool to keep our kids safe.
Our guest this week is Heather Avis, author of the new book Scoot Over and Make Some Room. Heather has made it her mission to introduce the world to the unique gifts and real-life challenges of those who have been pushed to the edges of society, like her three adopted kids - two with Down Syndrome.
Our guest this week is Dr. William Li author of the new book Eat to Beat Disease. He’s a physician, scientist, speaker and leader of the Angiogenesis Foundation. He’s given a TED talk on the role of nutrition in fighting and beating cancer. We discuss how changing nutrition has affected our health overall and how we can start eating to prevent disease and live longer, happier lives.
Our guest this week is Dr. Craig Dowden author of the book Do Good to Lead Well. He is a specialist in positive leadership. We explore what that means, why it’s important and how to use positivity to get the most out your work and personal relationships.
Our guest this week is Karen Ehman, author of the new book Keep Showing Up. Her latest book is all about keeping the passion and love alive in a marriage through the decades.
Our guest this week is Esther Wojcicki, author of the book How to Raise Successful People. In addition to being the founder of the world famous Media Arts Program at Palo Alto High School, she has raised three daughters. One is a college professor, one is the CEO of YouTube and one is the CEO of 23 and Me. She’s been called the God Mother of Silicone Valley.
Our guest this week is Michael Hyatt author of the new book Free to Focus, in this interview, we talk about why modern life makes focusing so hard, how to find full focus and accomplish more by doing less.
Our guest this week is Ryan Hall, author of the new book Run The Mile You’re In. He’s an elite distance runner and Olympian who holds the US record in the Half-Marathon and is the only American to run a sub 2:05 marathon. In this interview, we talk about how his faith and his runner’s mentality have helped him overcome all the obstacles in his life, how to focus on goal setting and purpose with no distractions and how you can have break throughs in every area of your life.
Our guests this week are Dr. Chris Kelly and Dr. Marc Eisenberg authors of the new book Am I Dying: A Complete Guide to Your Symptoms--and What do Do Next. This book offers a humorous guide to knowing when you need to go to the Emergency Room, when you should see your Doctor, or when you just need to take a nap.
In this interview, we talk about all kinds of health questions, but most importantly we discuss which symptoms require immediate medical attention versus when we’re just being hypochondriacs. This is a light-hearted discussion designed to make you better understand your own symptoms and what you should about it.
Our guest this week is Arman Assadi, the creator of the EVO Planner, the most crowd funded planner of all time. It’s a planner that’s designed for your brain type. We talk about why your brain type matters when you organize your day to get you into “flow,” why “flow” is important to becoming the person you were meant to be, and what the perils are of the entrepreneurial lifestyle.
Want to know your brain type? Take the quiz here.
Follow up with Arman at his website and Instagram. Also, Project EVO has its own instagram.
FULL DISCLOSURE: Arman DID send us a planner AFTER we did the interview. No money was exchanged, and we sought him out with no promise or expectation of remuneration.
Own the journals that Gib uses: The EVO Planner and a blank Moleskin.
Submit your pet to be the pet of the week go to: teshvideos.com
Come see us live: teshmusic.com
And you can sign up for our newsletters at tesh.com to get Intelligence For Your Life right to your inbox.
As always, if you like our podcast, Rate, Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Our Hosts:
John Tesh: Twitter: @JohnTesh Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerard
Our guest this week is Jordan Dooley. She’s the author of Own Your Everyday, which has a been named a "Best Book to Read to be a Better Person in 2019" by Inc Magazine. This book has been called the girlfriend’s guide to a Purpose Driven Life.
Our guest this week is Gary John Bishop author of the new book Stop Doing That Stas well as New York Times Best Seller Unf* Yourself. We talk about why so many of us are stuck in the same patterns, how to break out of them and reach your full potential.
Gary is a no-nonsense motivator. He cuts to the core of what is holding you back and how confidence and positive thinking are not enough
Our guest this week is Dr. Dominic D’Agostino Ph.D. He’s a professor at the University of South Florida where he teaches at the Morsani College of Medicine and the Department of Molecular Pharmacology and Physiology. If you want details on the Ketogenic Diet, THIS IS THE PERSON!
Our guest this week is Dr. Randy Ross, author of the new book, Relationomics. He is a corporate coach who specializes in creating healthy cultures at businesses from the top down. We discuss the importance of having a solid relationship plan for managing not only your business but also your personal life.
Our guest this week is Dr. Mary Newport. She’s a neonatologist and author who has written several books on the Ketogenic diet including her latest, The Complete Book of Ketones.
Our guests this week are Jeremy and Audrey Roloff, both famous for appearing on the hit reality show Little People, Big World. they have a new book out called A Love Letter Life. It’s about creating a love life that is "intentional, creative, and faithful” and how the idea of handwritten letters parallels that goal.
We talked about their book, their courtship and the state of marriage in general. But most significantly, we talked about the importance and value of a life that focuses on our deepest desires and isn’t centered around instant gratification.
Our guest this week is Emily P. Freeman, author of the new book The Next Right Thing: A simple, Soulful Practice For Making Life Decisions. We discuss the mental baggage that comes from having an unmade decision, and how to calm our minds to make major decisions and the average 35000 smaller decisions we make every day.
This is an episode for any person who is contemplating a major life decision or anyone who struggles under the constant strain of modern life.
Our guest this week is Lauren Zander, co-founder of the Handel Group and author of Maybe It’s You: Cut the Crap. Face Your Fears. Love Your Life. She does "executive life coaching,” which is a way of fixing the individual to fix a corporate culture. We talk about the importance of honesty, extreme, brutal honesty in every aspect of our life. It’s corporate coaching, but it’s focused on making people better.
Our guest this week is Rhett Power author of The Entrepreneur’s Book of Actions. We discuss the entrepreneurial spirit, how to approach your life with an entrepreneur’s focus and how to shape your life like it’s a business.
Our guest this week is Jenny Blake author of the book Pivot, which basically answers the question "What's next?" in an economy where the average job tenure is only four years. With fewer and fewer people staying in the same job for their whole career, and change being the rule rather than the exception. Jenny offers concrete advice for navigating and thriving in a career that is constantly in flux.
Our guest this week is Joshua Becker, author of the new book Minimalist Home. And we discuss this new wave of minimalism, how he got started in it, why it’s important for everyone to consider, and why we’re not only wasting money on buying unnecessary possessions but just by having them we add to our chronic and persistent stress.
Our guests this week are Drs John and Julie Gottman. We’ll be discussing their newest book Eight Dates. Which are eight topics of conversation that can help guide and recenter your relationship and get you both going on the path to relationship satisfaction and pointed in the same life direction. This is a must listen for anyone who is starting a relationship and wants to know if it has a future or someone who feels stuck in a rut.
Our guest this week is Reshma Saujani, founder of Girls Who Code and author of Brave, Not Perfect. We discuss the intrinsic value of brave risk-taking over seeking perfection.
John Tesh and Gib Gerard interview Jim McCann founder of 1800Flowers. We discuss Valentine's Day and the changes in the flower business over the decades.
Cal Newport, author of Deep Work and Digital Minimalism, discusses the toxic effects our phones have on our brains with Gib Gerard.
Our guest this week is Shawn Achor author of the Happiness Advantageand Big Potential.We discuss the measurable definition of happiness, how happiness can affect every aspect of your life and specifically how habit patterns influence the potential of our genes and environment that were previously thought to be our upper limits.
Our guest this week is Patrick McKeown author of the Oxygen Advantage and Clinical Director and Director of Education and Training at the Buteyko Clinic International. And he says we’re breathing all wrong.
We discuss the consequences of mouth breathing, everything from mental health to asthma, and a few easy steps you can take today to start fixing it. Plus, how to get all the athletic benefits of altitude training (like Olympic Athletes) from your sea level sitting room.
If you want to go deeper with the Oxygen Advantage methods, there are some useful instructional DVD’s available here.
Mr. McKeown’s preferred pulse ox meter is sold out on amazon, but consider this alternative.
Here is the lip sealing tape we mentioned during the interview.
And, finally, here is his youtube channel.
Here are the journals that Gib uses: The Best Self Journal and a blank Moleskin
Submit your pet to be the pet of the week go to: teshvideos.com
Come see us live: teshmusic.com
And you can sign up for our newsletter at tesh.com to get Intelligence For Your Life right to your inbox.
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Our Hosts:
John Tesh: Twitter: @JohnTesh Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerard
An interview with Porter Braswell about the importance of diversity and equity in the workplace.
An interview with Dr. Dacher Keltner about his research in the psychology of happiness.
Happy New Year! In this episode, John and Gib reflect on the past year and give you the tips to make your New Year’s resolution stick.
We also discuss our favorite things from this last year:
Podcast Episodes:
Gib: Interview with Charles Duhigg
John: Interview with Ryan Holiday
Movies:
Gib and John agree: Green Book
Books:
Gib: The Power of Habit by Charles Duhigg
John: Perennial Seller by Ryan Holiday and On Writing by Stephen King
Songs:
Gib: Girls Like You by Maroon 5
John: The Wheels on the Bus, and Christmas Time is Here
“Thing”:
Gib: Brain.fm
John: Audibleand Amazon Kindle
Here are the journals that Gib uses: The Best Self Journaland a blank Moleskin
Submit your pet to be the pet of the week go to: teshvideos.com
Come see us live: teshmusic.com
And you can sign up for our newsletter at tesh.com to get Intelligence For Your Life right to your inbox.
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Our Hosts:
John Tesh: Twitter: @JohnTeshInstagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerard
Our guest this week is Jillian Michaels (Biggest Loser). She’s discussing her new book The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty. It’s all about how to change our perspective on aging and how certain behaviors can not only improve longevity, but also significantly slow down the aging process and have you looking significantly younger than your age. And, she gives us the number one thing we can start doing today to get us down the path to stopping father time in his tracks.
Plus, John and Gib discuss the latest trend with e-Sports athletes.
Here are the journals that Gib uses: The Best Self Journal and a blank Moleskin
Submit your pet to be the pet of the week go to: teshvideos.com
Come see us live: teshmusic.com
And you can sign up for our newsletter at tesh.com to get Intelligence For Your Life right to your inbox.
Also, John’s current obsession is Failing Up by Leslie Odom Jr. Buy it here: https://amzn.to/2utSgwj and read along with us.
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Our Hosts:
John Tesh: Twitter: @JohnTeshInstagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerard
Our guest this week is Charles Duhigg, author of The Power of Habit and Smarter Faster Better.
Todd Davis gives concrete advice for how to get ahead in your career, and how to deal with difficult people in the workplace. This is the kind of coaching that usually costs organizations 10’s of thousands of dollars.
This week we recorded our episode in front of a group of VIP’s at our concert in Ft. Meyers. We discuss the importance of thankfulness and the effects of gratitude on everything from our relationships to our immune systems.
Plus, we answer audience questions on everything from working with Mary Hart to how John continued doing the radio show during cancer treatment.
Here are the journals that Gib uses: The Best Self Journaland a blank Moleskin
Submit your pet to be the pet of the week go to: teshvideos.com
Come see us live: teshmusic.com
And you can sign up for our newsletter at tesh.com to get Intelligence For Your Life right to your inbox.
Also, John’s current obsession is Failing Up by Leslie Odom Jr. Buy it here: https://amzn.to/2utSgwj and read along with us.
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Our Hosts:
John Tesh: Twitter: @JohnTeshInstagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerard
An interview with Frank Llosa about the benefits of the ketogenic diet on performance and disease, and the use of ketone esters to boost those benefits.
An interview with Celeste Headlee about the importance of in-person communication and the damage our connected world is doing to our brains.
Dr. John Huber discusses the stigmas of mental illness and how to combat the mental stresses of modern life.
Our guest this week is Dr. Mike Dow, Psy.D., Ph.D., NYT bestselling author talking about his new book, Chicken Soup for the Soul’s Think, Act & Be Happy. Dr. Mike provides simple, practical tips and techniques to help you tap into your own remarkable ability to train your brain to solve your own problems.
We talked to him about how to trick our brains into being happier, the power of positive thinking, and the 7 thought patterns we need to break to move forward in our lives.
Dr. Mike on Twitter: @DoctorMikeDow on Instagram: @DrMikeDow
Or visit his website here.
Submit your pet to be the pet of the week go to: teshvideos.com
Come see us live: teshmusic.com
And you can sign up for our newsletter at tesh.com to get Intelligence For Your Life right to your inbox.
Also, John’s current obsession is Failing Up by Leslie Odom Jr. Buy it here: https://amzn.to/2utSgwj and read along with us.
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Our Hosts:
John Tesh: Twitter: @JohnTeshInstagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerard
Our guest this week is ScottHarrison, the founder, and CEO of charity: water, a nonprofit organization bringing clean and safe drinking water to people in developing countries. The largest water-focused nonprofit in the United States, charity: water has funded nearly 30,000 water projects serving 8.5 million people in 26 countries.
He has an incredible story of redemption. Once a high-end nightclub promoter, he gave everything away and devoted his life to funding clean water projects around the world. We talk to Scott about what changed in his life to make him do his 180° transformation and what his process is for maintaining and funding a multinational charity organization.
If you want to read more about Scott’s transformation story, go to thirstbook.com. 100% of the author’s net proceeds from Thirst will go to fund charity: water projects around the world.
Or visit charitywater.org to make a direct donation, today.
Scott on Twitter: @scottharrisonon Instagram: @scottharrison
Submit your pet to be the pet of the week go to: teshvideos.com
Come see us live: teshmusic.com
And you can sign up for our newsletter at tesh.com to get Intelligence For Your Life right to your inbox.
Also, John’s current obsession is Failing Up by Leslie Odom Jr. Buy it here: https://amzn.to/2utSgwj and read along with us.
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Our Hosts:
John Tesh: Twitter: @JohnTesh Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerard
John and Gib discuss why it’s so hard to avoid stalking our exes on Facebook. Plus, the real reason Millennials have started buying homes, the future of toilets is here and why your grandmother’s cookware could be worth a fortune.
Submit your pet to be the pet of the week go to: teshvideos.com
Come see us live: teshmusic.com
And you can sign up for our newsletter at tesh.com to get Intelligence For Your Life right to your inbox.
Also, John’s current obsession is Failing Up by Leslie Odom Jr. Buy it here: https://amzn.to/2utSgwj and read along with us.
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Our Hosts:
John Tesh: Twitter: @JohnTesh Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: @GibGerard facebook.com/GibGerard
John and Gib discuss everything you need to fill in the silences at your next dinner party. From the latest all meat diet trend to video game scholarships and drunk shopping, we’ve got you covered. Plus, the easiest way to grow your muscles with your mind (it’s science, we promise).
bidvine.com for Fortnite coaches.
Submit your pet to be the pet of the week go to: teshvideos.com
Come see us live: teshmusic.com
And you can sign up for our newsletter at tesh.com to get Intelligence For Your Life right to your inbox.
The auto-fetch machine: https://amzn.to/2PfUVlX
Also, John’s current obsession is Failing Up by Leslie Odom Jr. Buy it here: https://amzn.to/2utSgwj and read along with us.
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Our Hosts:
John Tesh: Twitter: @JohnTesh Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: @GibGerard facebook.com/GibGerard
Our guest this week is Musician Karen Waldrup. We don’t typically have artists and musicians on our show, BUT Karen isn’t like other artists. She doesn’t have a record contract or financial backing. She crowd-funded her last album on IndieGoGo, and regularly performs concerts online for her 100s of thousands of followers. We got Karen to talk about how she got started with her innovative approach to grassroots marketing, and how she balances her time between nurturing her entrepreneurial spirit and being an artist.
Follow up with Karen:
facebook.com/karenwaldrup
twitter.com/karenwaldrup
Instagram: @karenwaldrupusic
Also, John’s current obsession is Failing Up by Leslie Odom Jr. Buy it here: https://amzn.to/2utSgwj and read along with us.
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Gib Gerard: @GibGerard facebook.com/GibGerard
Do you want to attack your day like a Navy Seal? A regular theme on our dive into the process of successful people is the power of the morning routine. This episode, as we look further at the overall habits of successful people, we explore the reason a strong morning routine can influence your whole day with expert advice on the subject from Tim Ferriss, Laura Vanderkam and the Navy Seals.
Some other books we’ve mentioned:
The Four Hour Workweek by Tim Ferriss (https://amzn.to/2Nmp954)
What the Most Successful People Do Before Breakfast by Laura Vanderkam (https://amzn.to/2zRezBo)
Make Your Bed by Admiral McRaven (https://amzn.to/2ml7aQV)
The Happiness Advantage by Shawn Actor (https://amzn.to/2uu971U)
The Power of Habit by Charles Duhigg (https://amzn.to/2KRZ6BG)
Also, John’s current obsession is Failing Up by Leslie Odom Jr. Buy it here: https://amzn.to/2utSgwj and read along with us.
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Gib Gerard: @GibGerard facebook.com/GibGerard
Howie Mandel is one of the biggest names in entertainment. From his iconic stand up specials, to his portrayal of Dr. Fiscus on St. Elsewhere, to his Saturday morning cartoon (Bobby’s World), to hosting Deal or No Deal, he has been successful in so many different entertainment arenas. Now, hee’s a judge on America’s Got Talent, and is bringing back Deal or No Deal all while doing over 200 stand up dates a year. We sat down with Howie to find out how he got started and how he manages so many different projects simultaneously.
To follow up with Howie go to howiemandel.com
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Also, John’s current obsession is TB12 by Tom Brady. Buy it here: http://amzn.to/2yoqpNg and read along with us.
COME SEE US LIVE!
https://www.teshmusic.com/#tour-section
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Gib Gerard: @GibGerard facebook.com/GibGerard
This week on the podcast our guest is Jim McCann, entrepreneur and founder of 1800 Flowers. John sits down and talks to him about everything from the tangible benefits of philanthropy to how he got started in the flower business and has led the industry into the 21st century. Jim will help you understand the value of perseverance and adapting to changes in your life. A must listen for anybody who is as obsessed with the processes of successful people as we are.
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Also, John’s current obsession is TB12 by Tom Brady. Buy it here: http://amzn.to/2yoqpNg and read along with us.
COME SEE US LIVE!
https://www.teshmusic.com/#tour-section
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Gib Gerard: @GibGerard facebook.com/GibGerard
We are continuing to explore "the process” of high achievers and the scientific research behind it. This week we look at productivity tips from Shawn Achor, and one of our personal favorites, Tim Ferriss and the most important thing you can start doing today to increase your productivity.
Books we mentioned in this podcast:
Deep Work, Cal Newport: http://amzn.to/2tjDaLL
5 Second Rule, Mel Robbins: http://amzn.to/2tqul2Q
The 4-Hour Work Week, Tim Ferriss: https://amzn.to/2uysx8l
The Happiness Advantage, Shawn Achor: https://amzn.to/2E7M8f7
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Also, John’s current obsession is TB12 by Tom Brady. Buy it here: http://amzn.to/2yoqpNg and read along with us.
COME SEE US LIVE!
https://www.teshmusic.com/#tour-section
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Gib Gerard: @GibGerard facebook.com/GibGerard
This week on the podcast we begin to explore something we’ve been passionate about for a while, the process. We are obsessed with reading books and articles about the habits of successful people and how they got that way. This week we look at the 5 Second Rule, Prayer and Meditation, and what the most successful people do before you even get out of bed.
Books we mentioned in this podcast:
Deep Work, Cal Newport: http://amzn.to/2tjDaLL
5 Second Rule, Mel Robbins: http://amzn.to/2tqul2Q
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Also, John’s current obsession is TB12 by Tom Brady. Buy it here: http://amzn.to/2yoqpNg and read along with us.
COME SEE US LIVE!
https://www.teshmusic.com/#tour-section
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Gib Gerard: @GibGerard facebook.com/GibGerard
This week on a special edition of the podcast, our guest is Author and Speaker Frank Turek (crossexamined.org). He is a former Naval Officer who now specializes in apologetics (defending his faith). If you’ve ever been curious what the logical and philosophical arguments are for a belief in God, then you need to hear this interview. Frank is an accomplished author and speaker who has debated prominent atheists around the world. Whether you’re a believer or a skeptic, it’s worth hearing his take.
Frank Turek’s Books:
Stealing From God: http://amzn.to/2CsvV4f
I Don’t Have Enough Faith to Be an Atheist: http://amzn.to/2ArfuTZ
Other books we mentioned in this podcast:
Seeking Allah, Finding Jesus: Paperback: http://amzn.to/2AqKROr Audiobook: http://amzn.to/2lTaZMP
Letters To A Young Progressive, Mike Adams: http://amzn.to/2CCgtWp
The Case for Life, Scott Klusendorf: http://amzn.to/2lWkUBc
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Also, John’s current obsession is TB12 by Tom Brady. Buy it here: http://amzn.to/2yoqpNg and read along with us.
Sponsors:
If you want to be sure you’re getting all of the nutrients your body needs, opt for iFit Nourish—a customized protein drink that’s made for you, and only you. Unlike other nutritional shakes, iFit Nourish allows you to personalize your mix, while delivering the highest quality of fruits, veggies, and protein, plus 25 essential vitamins and minerals. There’s no artificial flavors, added colors, preservatives, or fillers. Ever. Just go to ifitnourish.com/TESH for a free 14-serving bag of Nourish mix and a shaker bottle.
Join Dr. Graf, world–renowned dermatologist, author, and skin care researcher, as she interviews famous stylists, makeup artists, and fitness gurus in order to give you the best advice and tips. Check her out today on Fab Skin, Hot Bodies with Dr. Jeannette Graf.
Intelligence For Your Life: The Podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates. Go to healthiq.com/TESH to support the show and see if you qualify.
COME SEE US LIVE!
https://www.teshmusic.com/#tour-section
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Connie Sellecca: @ConnieSellecca facebook.com/CSellecca
Gib Gerard: @GibGerard facebook.com/GibGerard
This week on the podcast, your smart speaker (Echoo, Google Home) could be hacked. We’ll tell you how to prevent it and what thieves are doing. Plus, granny for hire! Grandma based services (child sitting, cooking, sewing) are the latest to get swooped up in the sharing economy. And the latest food trend is Night Milk, milk from cows milked at night. We’ll tell you why you may be picking up a gallon tomorrow.
Grandma Services: http://RentAGrandma.com
Local Tour Guides: gidsy.com vayable.com
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Also, John’s current obsession is TB12 by Tom Brady. Buy it here: http://amzn.to/2yoqpNg and read along with us.
Sponsors:
If you want to be sure you’re getting all of the nutrients your body needs, opt for iFit Nourish—a customized protein drink that’s made for you, and only you. Unlike other nutritional shakes, iFit Nourish allows you to personalize your mix, while delivering the highest quality of fruits, veggies, and protein, plus 25 essential vitamins and minerals. There’s no artificial flavors, added colors, preservatives, or fillers. Ever. Just go to ifitnourish.com/TESH for a free 14-serving bag of Nourish mix and a shaker bottle.
No two people sleep the same. That’s why BEDGEAR makes performance bedding based on the way you sleep. Get your personalized sleep system with 20% off by going to bedgear.com and using offer code: TESH.
Join Dr. Graf, world–renowned dermatologist, author, and skin care researcher, as she interviews famous stylists, makeup artists, and fitness gurus in order to give you the best advice and tips. Check her out today on Fab Skin, Hot Bodies with Dr. Jeannette Graf.
Intelligence For Your Life: The Podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates. Go to healthiq.com/TESH to support the show and see if you qualify.
COME SEE US LIVE!
https://www.teshmusic.com/#tour-section
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Connie Sellecca: @ConnieSellecca facebook.com/CSellecca
Gib Gerard: @GibGerard facebook.com/GibGerard
This week on the podcast, we’ll tell you the latest research that says, one workout is all it takes to feel better about yourself. Plus, we’ve got the key to falling asleep faster. And we’ll share the mistake all couples make when they are fighting and what it means for your relationship.
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Also, John’s current obsession is TB12 by Tom Brady. Buy it here: http://amzn.to/2yoqpNg and read along with us.
Sponsors:
If you want to be sure you’re getting all of the nutrients your body needs, opt for iFit Nourish—a customized protein drink that’s made for you, and only you. Unlike other nutritional shakes, iFit Nourish allows you to personalize your mix, while delivering the highest quality of fruits, veggies, and protein, plus 25 essential vitamins and minerals. There’s no artificial flavors, added colors, preservatives, or fillers. Ever. Just go to ifitnourish.com/TESH for a free 14-serving bag of Nourish mix and a shaker bottle.
No two people sleep the same. That’s why BEDGEAR makes performance bedding based on the way you sleep. Get your personalized sleep system with 20% off by going to bedgear.com and using offer code: TESH.
Virtue Labs is a haircare brand with a vision: To give everyone their best hair with the help of an incredible new protein called Alpha Keratin 60ku. Alpha Keratin 60ku is a whole, human protein that’s identical to the Keratin in your own hair.Visit VirtueLabs.com and use the TESH to try Virute at 10% off, and get free shipping
COME SEE US LIVE!
https://www.teshmusic.com/#tour-section
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Connie Sellecca: @ConnieSellecca facebook.com/CSellecca
Gib Gerard: @GibGerard facebook.com/GibGerard
This week on the podcast, We’re live again on Facebook!!! (Facebook.com/johntesh to see!) We’ll talk about the four foods you should be adding to your diet today. Plus, the power of your mind to boost your ability at virtually anything and why it works. And, why you want to put your own picture up next to your partner’s to instantly improve your relationship.
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Sponsors:
If you want to be sure you’re getting all of the nutrients your body needs, opt for iFit Nourish—a customized protein drink that’s made for you, and only you. Unlike other nutritional shakes, iFit Nourish allows you to personalize your mix, while delivering the highest quality of fruits, veggies, and protein, plus 25 essential vitamins and minerals. There’s no artificial flavors, added colors, preservatives, or fillers. Ever. Just go to ifitnourish.com/TESH for a free 14-serving bag of Nourish mix and a shaker bottle.
Save up to 80% on brand name perfumes like Dolce & Gabbana, Burberry, Calvin Klein, Hugo Boss, and hundreds more – including many discontinued scents. Free Shipping, free returns, and 100% guarantee of authenticity, and now, you can get an extra 20% OFF when you go to FragranceX.com and use the code TESH20
Whether you are at risk of memory loss because it runs in your family or you are noticing your own memory loss issues, Memory Rescue by Dr. Daniel Amen (guest on this podcast) offers answers that can improve your memory and decrease your risk of future memory related problems or diseases. Dr. Amen’s answers are based on proven clinical results from the 10s of thousands of patients he has treated in his clinics across the country. For more information on Memory Rescue, go to www.MemoryRescueBook.com Available wherever books are sold in stores or online.
Have you inherited an old coin collection or an accumulation of coins and currency that you’re not sure what to do with? Littleton Coin is here to help. For over 70 years Littleton Coin has been helping people just like you sell their coins and currency, and they can pay you more! Visit littletoncoin.com/tesh to learn more, or give them a call toll-free at 1-877-857-7850.
If you’re looking for a one of a kind, personalized Christmas gift this year, check out CanvasPop. They’re giving all IFYL listeners 50% off a minimum order of $100 when you use TESH50 at checkout. You can visit canvaspop.com and get your order in now. All their prints are hand-stretched by expert craftsmen in American production facilities, and you can really tell that they used the highest quality canvas.
COME SEE US LIVE!
https://www.teshmusic.com/#tour-section
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Connie Sellecca: @ConnieSellecca facebook.com/CSellecca
Gib Gerard: @GibGerard facebook.com/GibGerard
This week on the podcast, we’ll tell you why the key to healthy living is to eat like a dog. Plus, Netflixing in Public, we’ll share the latest research on when and where people are shamelessly streaming Netflix (we do it too). And, it’s not just for the Sadie Hawkins Dance, we discuss why more men are wanting women to make the first move. Plus, a new trick to fall asleep fast, the perfect amount of time to socialize and whole lot more.
We do a lot of behind the scenes stuff while streaming live on Facebook (facebook.com/johntesh).
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Sponsors:
Whether you are at risk of memory loss because it runs in your family or you are noticing your own memory loss issues, Memory Rescue by Dr. Daniel Amen (guest on this podcast) offers answers that can improve your memory and decrease your risk of future memory related problems or diseases. Dr. Amen’s answers are based on proven clinical results from the 10s of thousands of patients he has treated in his clinics across the country. For more information on Memory Rescue, go to www.MemoryRescueBook.com Available wherever books are sold in stores or online.
Have you inherited an old coin collection or an accumulation of coins and currency that you’re not sure what to do with? Littleton Coin is here to help. For over 70 years Littleton Coin has been helping people just like you sell their coins and currency, and they can pay you more! Visit littletoncoin.com/tesh to learn more, or give them a call toll-free at 1-877-857-7850.
If you’re looking for a one of a kind, personalized Christmas gift this year, check out CanvasPop. They’re giving all IFYL listeners 50% off a minimum order of $100 when you use TESH50 at checkout. You can visit canvaspop.com and get your order in now. All their prints are hand-stretched by expert craftsmen in American production facilities, and you can really tell that they used the highest quality canvas.
COME SEE US LIVE!
https://www.teshmusic.com/#tour-section
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Connie Sellecca: @ConnieSellecca facebook.com/CSellecca
Gib Gerard: @GibGerard facebook.com/GibGerard
This week on the podcast, the newest dating term is the Turkey Drop. We’ll explain what it is and how to tell if you’ve fallen victim to it. And, the INSANELY easy way to improve your performance in ANY area of your life. You can start seeing improvement TODAY. Plus, we’ll tell you the best time of day start a new activity if you want to do it consistently and make it a habit. And, we all know the power of positivity, but we’ll share two simple, research backed hacks to remain positive everyday.
We do a lot of behind the scenes stuff while streaming live on Facebook (facebook.com/johntesh).
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Sponsors:
If you shop online as much as we do, you HAVE to try BeFrugal.com/tesh to get cash back. $10 Welcome Bonus upon joining.
Whether you are at risk of memory loss because it runs in your family or you are noticing your own memory loss issues, Memory Rescue by Dr. Daniel Amen (guest on this podcast) offers answers that can improve your memory and decrease your risk of future memory related problems or diseases. Dr. Amen’s answers are based on proven clinical results from the 10s of thousands of patients he has treated in his clinics across the country. For more information on Memory Rescue, go to www.MemoryRescueBook.com Available wherever books are sold in stores or online.
If you’re looking for a one of a kind, personalized Christmas gift this year, check out CanvasPop. They’re giving all IFYL listeners 50% off a minimum order of $100 when you use TESH50 at checkout. You can visit canvaspop.com and get your order in now. All their prints are hand-stretched by expert craftsmen in American production facilities, and you can really tell that they used the highest quality canvas.
COME SEE US LIVE!
https://www.teshmusic.com/#tour-section
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Connie Sellecca: @ConnieSellecca facebook.com/CSellecca
Gib Gerard: @GibGerard facebook.com/GibGerard
This week on our show, what you should never wear in your dating profile picture. Plus, it’s time to embrace your thermostat! We’ll explain how it can actually improve your brain’s performance. And, ladies, we’ll tell you the signs that the guy you’re dating is a "dating choreographer" and keeps using the same moves on multiple other woman. And why some are saying the camera on the new iPhone X is TOO good.
We do a lot of behind the scenes stuff while streaming live on Facebook (facebook.com/johntesh).
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Sponsors:
If you shop online as much as we do, you HAVE to try BeFrugal.com/tesh to get cash back. $10 Welcome Bonus upon joining.
Virtue Labs is a haircare brand with a vision: To give everyone their best hair with the help of an incredible new protein called Alpha Keratin 60ku. Alpha Keratin 60ku is a whole, human protein that’s identical to the Keratin in your own hair.Visit VirtueLabs.com and use the TESH to try Virute at 10% off, and get free shipping
Whether you are at risk of memory loss because it runs in your family or you are noticing your own memory loss issues, Memory Rescue by Dr. Daniel Amen (guest on this podcast) offers answers that can improve your memory and decrease your risk of future memory related problems or diseases. Dr. Amen’s answers are based on proven clinical results from the 10s of thousands of patients he has treated in his clinics across the country. For more information on Memory Rescue, go to www.MemoryRescueBook.com Available wherever books are sold in stores or online.
COME SEE US LIVE!
https://www.teshmusic.com/#tour-section
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Connie Sellecca: @ConnieSellecca facebook.com/CSellecca
Gib Gerard: @GibGerard facebook.com/GibGerard
This week on our show, John is in remotely from Hawaii, and he won’t stop rubbing my nose in it. More importantly, we have the secret brain boosting power of gum! Plus, the easiest, cheapest way ever to get yourself to fall asleep. And, how often we swear in front of your kids.
We do a lot of behind the scenes stuff while streaming live on Facebook (facebook.com/johntesh).
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Sponsors:
LinkedIn Learning is for problem solvers, for go-getters, for people who want to make moves in theircareer. Maybe you want to improve your productivity, get better at time management, or lead efficientmeetings...everything you need to achieve more is on LinkedIn Learning. You can get a free 30-day trial with LinkedIn Learning today, by visiting LinkedIn.com/TESH.
COME SEE US LIVE!
https://www.teshmusic.com/#tour-section
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Connie Sellecca: @ConnieSellecca facebook.com/CSellecca
Gib Gerard: @GibGerard facebook.com/GibGerard
This week on our show, in a new relationship? The research is on on whether it's better to leave a lovey voicemail or write a thoughtful email. And, how old is too old? We’ll tell you what a survey says about when you should hang up that jacket or tank top. Plus the latest Netflix trend: Binge RACING. We’ll explain. And John tells some stories about the Al and David Michaels from his sportscasting days.
We do a lot of behind the scenes stuff while streaming live on Facebook (facebook.com/johntesh).
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
COME SEE US LIVE!
https://www.teshmusic.com/#tour-section
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Connie Sellecca: @ConnieSellecca facebook.com/CSellecca
Gib Gerard: @GibGerard facebook.com/GibGerard
This week on our show, how much are we spending on Halloween? And the surprising upside to having nightmares. Plus, the secret to solving all our problems is as simple as taking shower. WE’RE LIVE AGAIN. We recorded our podcast while streaming live on Facebook (facebook.com/johntesh).
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Sponsors:
The first online shopping platform of its kind, Adoshi interviews its brands and inspect every step of the supply chain to ensure that only eco-friendly, ethically sourced and sustainably made products make it to your shopping cart. Go to www.adoshi.co/tesh
Virtue Labs is a haircare brand with a vision: To give everyone their best hair with the help of an incredible new protein called Alpha Keratin 60ku. Alpha Keratin 60ku is a whole, human protein that’s identical to the Keratin in your own hair.Visit VirtueLabs.com and use the TESH to try Virute at 10% off, and get free shipping
COME SEE US LIVE!
https://www.teshmusic.com/#tour-section
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Connie Sellecca: @ConnieSellecca facebook.com/CSellecca
Gib Gerard: @GibGerard facebook.com/GibGerard
This week on our show, WE’RE LIVE AGAIN. We recorded our podcast while streaming live on Facebook (facebook.com/johntesh). Don’t miss Executive Producer Scott Meyers. Plus, the latest trend in cosmetic dentistry and what your texting habits and use of emojis says about your age.
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
COME SEE US LIVE!
https://www.teshmusic.com/#tour-section
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Connie Sellecca: @ConnieSellecca facebook.com/CSellecca
Gib Gerard: @GibGerard facebook.com/GibGerard
This week on our show, WE’RE LIVE. We recorded our podcast while streaming live on Facebook. Don’t miss the importance of sleep in your relationship. Plus, how pinterest can help you sell your home. And, we discuss the similarities between primates in the zoo and Kardashians.
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Sponsors:
No two people sleep the same. That’s why BEDGEAR makes performance bedding based on the way you sleep. Get your personalized sleep system with 20% off by going to bedgear.com and using offer code: TESH.
The first online shopping platform of its kind, Adoshi interviews its brands and inspect every step of the supply chain to ensure that only eco-friendly, ethically sourced and sustainably made products make it to your shopping cart. Go to www.adoshi.co/tesh
Audible content includes an unmatched selection of audiobooks, original audio shows, news, comedy, and more from the leading publishers, broadcasters, entertainers, and business information providers. Audible makes getting more books in your life easy. We listen every. single. day. Transform your commute and ride with Audible. Get a free audiobook with a 30-day trial at www.audible.com/TESH
This year, get a pair of boots that will last season after season. Get a pair of boots handcrafted with the highest quality materials and sold at honest prices. Get a pair of Thursday Boots. Head on over to thursdayboots.com and use the code FREESHIP2DAY for free 2 day shipping.
COME SEE US LIVE!
https://www.teshmusic.com/#tour-section
10/5 Campbell, CA (https://hert-internet.choicecrm.net/templates/HERT/)
10/6 Vacaville, CA (http://vpat.net/event/john-tesh/)
10/7 San Ramon (https://sa1.seatadvisor.com/sabo/servlets/TicketRequest?eventId=1173036&presenter=SANRAMON&venue=&event=&tck=true)
And many more...
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Connie Sellecca: @ConnieSellecca facebook.com/CSellecca
Gib Gerard: @GibGerard facebook.com/GibGerard
This week on the Podcast, our guest is Donald Miller, author of Blue Like Jazz (http://amzn.to/2fSowlv). He has a unique perspective on faith in the modern world. If you haven’t read Blue Like Jazz, we highly recommend it. We ask him everything from the importance of mentors in your life to how to cope with loss and pain. He has an innate ability to raise questions that will leave you thinking about your life with an entirely new perspective.
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Sponsors:
No two people sleep the same. That’s why BEDGEAR makes performance bedding based on the way you sleep. Get your personalized sleep system with 20% off by going to bedgear.com and using offer code: TESH.
Virtue Labs is a haircare brand with a vision: To give everyone their best hair with the help of an incredible new protein called Alpha Keratin 60ku. Alpha Keratin 60ku is a whole, human protein that’s identical to the Keratin in your own hair.Visit VirtueLabs.com and use the TESH to try Virute at 10% off, and get free shipping
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Connie Sellecca: @ConnieSellecca facebook.com/CSellecca
Gib Gerard: @GibGerard facebook.com/GibGerard
This week on the Podcast, our guest is Dr. Ted Schaeffer (http://dr-schaeffer.com), he is the doctor who saved John’s life from Prostate Cancer when nobody else would operate on him. We discuss the latest treatments options, the importance of getting checked regularly and everything in between John’s cancer journey. September is Prostate Cancer Awareness Month. Make sure to get yourself checked.
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Sponsors:
No two people sleep the same. That’s why BEDGEAR makes performance bedding based on the way you sleep. Get your personalized sleep system with 20% off by going to badger.com and using offer code: TESH.
Winter is coming... so get yourself the best pair of boots you'll ever own. Go to ThursdayBoots.com use offer code: FREESHIP2DAY to get free two day shipping.
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Connie Sellecca: @ConnieSellecca facebook.com/CSellecca
Gib Gerard: @GibGerard facebook.com/GibGerard
This week on the Podcast, our guest is Dr. Daniel Amen (http://www.amenclinics.com), he is one of America’s leading psychiatrists and brain health experts. He is the author of the numerous books including the best seller Change your Brain, Change Your Life (http://amzn.to/2wjOLbD). We discuss with him what you need to start doing TODAY to prevent Alzheimers, how you can start improving your brain no matter what your age, and what impact sleep, diet and contact sports can have on both your brain and the development of your kids’ brains.
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Sponsors:
No two people sleep the same. That’s why BEDGEAR makes performance bedding based on the way you sleep. Get your personalized sleep system with 20% off by going to badger.com and using offer code: TESH.
Have you inherited an old coin collection or an accumulation of coins and currency that you’re not sure what to do with? Littleton Coin is here to help. For over 70 years Littleton Coin has been helping people just like you sell their coins and currency, and they can pay you more! Visit littletoncoin.com/tesh to learn more, or give them a call toll-free at 1-877-857-7850.
Losing weight is hard. SlimFast can help. Clinically proven to help you lose and available everywhere, including Walmart, SlimFast has the history and proven formula to get you looking your best for your next reunion or wedding.
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Connie Sellecca: @ConnieSellecca facebook.com/CSellecca
Gib Gerard: @GibGerard facebook.com/GibGerard
This week on the Podcast, our guest is Mark Manson (@IAmMarkManson), he is the author of the number 1 book on Amazon, The Subtle Art of Not Giving a F*ck (http://amzn.to/2vVZmM1). We discuss with him what you need to do to get the life you desperately want, as well as the value of reminding yourself daily that you will die. If you’re having trouble with your job or you just feel like you’re being pulled in too many directions and you’re not passionate about any of them then this is the interview for you.
We also discuss The Road Less Traveled by M. Scott Peck (http://amzn.to/2i05yg4)
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Sponsors:
Virtue Labs is a haircare brand with a vision: To give everyone their best hair with the help of an incredible new protein called Alpha Keratin 60ku. Alpha Keratin 60ku is a whole, human protein that’s identical to the Keratin in your own hair.Visit VirtueLabs.com and use the TESH to try Virute at 10% off, and get free shipping
Have you inherited an old coin collection or an accumulation of coins and currency that you’re not sure what to do with? Littleton Coin is here to help. For over 70 years Littleton Coin has been helping people just like you sell their coins and currency, and they can pay you more! Visit littletoncoin.com/tesh to learn more, or give them a call toll-free at 1-877-857-7850.
Losing weight is hard. SlimFast can help. Clinically proven to help you lose and available everywhere, including Walmart, SlimFast has the history and proven formula to get you looking your best for your next reunion or wedding.
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Connie Sellecca: @ConnieSellecca facebook.com/CSellecca
Gib Gerard: @GibGerard facebook.com/GibGerard
This week on the Podcast, John and Gib discuss everything from the ultimate workout to test your fitness to the latest trend in wedding bouquets. Plus, we’ve been testing the productivity methods of former podcast guest, Eric Barker, (Author: Barking Up the Wrong Tree: http://amzn.to/2rmF2AC) and we’ll share the results of our self experimentation. And we’ll tell you which job is more stressful than being a cop or a firefighter.
Plus, we recently mentioned a few other books:
Make Your Bed by Admiral William H. McRaven: http://amzn.to/2rYlDnk
Steal Like An Artist by Austin Kleon: http://amzn.to/2thggU0
The Power Of Habit by Charles Duhigg: http://amzn.to/2uekjgM
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Sponsors:
Virtue Labs is a haircare brand with a vision: To give everyone their best hair with the help of an incredible new protein called Alpha Keratin 60ku. Alpha Keratin 60ku is a whole, human protein that’s identical to the Keratin in your own hair.Visit VirtueLabs.com and use the TESH to try Virute at 10% off, and get free shipping
Losing weight is hard. SlimFast can help. Clinically proven to help you lose and available everywhere, including Walmart, SlimFast has the history and proven formula to get you looking your best for your next reunion or wedding.
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Connie Sellecca: @ConnieSellecca facebook.com/CSellecca
Gib Gerard: @GibGerard facebook.com/GibGerard
Our guest today is Maria Emmerich (@MariaEmmerich), she is a keto author and blogger (http://mariamindbodyhealth.com) who wrote one of our top keto books (http://amzn.to/2vUz0Xc) as well as writing some of the tastiest keto recipes we’ve ever had (http://amzn.to/2urgc3G). She discusses how she discovered the Ketogenic diet, the benefits it’s had for her, and some helpful tips to get started. She also answers some of our most common keto questions, that the three of us simply don’t know how to answer!
Official Selection of The John and Gib Informal Book Club, by last week’s guest, Eric Barker, Barking Up the Wrong Tree: http://amzn.to/2rmF2AC
Plus, we recently mentioned a few other books:
Make Your Bed by Admiral William H. McRaven: http://amzn.to/2rYlDnk
Steal Like An Artist by Austin Kleon: http://amzn.to/2thggU0
The Power Of Habit by Charles Duhigg: http://amzn.to/2uekjgM
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Sponsors:
Want better conference calls that aren’t terrible? Go to dolby.com/tesh to get a free demo of the best conference call audio you’ve ever heard.
Losing weight is hard. SlimFast can help. Clinically proven to help you lose and available everywhere, including Walmart, SlimFast has the history and proven formula to get you looking your best for your next reunion or wedding.
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Connie Sellecca: @ConnieSellecca facebook.com/CSellecca
Gib Gerard: @GibGerard facebook.com/GibGerard
Our guest today is Eric Barker (@bakadesuyo), who wrote our current favorite book and Official Selection of The John and Gib Informal Book Club, Barking Up the Wrong Tree: http://amzn.to/2rmF2AC We discuss everything from the meaning of stoicism, to his weird twitter handle. Eric is a writer and researcher who specialized in scientifically proven ways to get more done everyday and find happiness in your life. He busts myths and assumptions about success in personal and professional life that we all, mistakenly, think are true. For more from Eric Barker, check out his blog: http://www.bakadesuyo.com
Here are some of the other books we mentioned on this episode of the show:
Grit by Angela Duckworth: http://amzn.to/2rYlCj5
Meditations by Marcus Aurelius: http://amzn.to/2tzGAom
Power of the Subconscious Mind by Joseph Murphy: http://amzn.to/2t9SFBf
Success Principles by Jack Canfield: http://amzn.to/2utBD5c
Drive by Daniel Pink: http://amzn.to/2utSLYm
Team of Teams by Stanley McChrystal: http://amzn.to/2tzH0Lr
What the Most Successful People Do Before Breakfast by Laura Vanderkam: http://amzn.to/2u38IUs
Little Bets by Peter Sims: http://amzn.to/2utlNaF
The Pixar Way by Capodagli and Jackson: http://amzn.to/2vvY86l
10 Percent Happier by Dan Harris: http://amzn.to/2u33OVO
Plus, we recently mentioned a few other books:
Make Your Bed by Admiral William H. McRaven: http://amzn.to/2rYlDnk
Steal Like An Artist by Austin Kleon: http://amzn.to/2thggU0
The Power Of Habit by Charles Duhigg: http://amzn.to/2uekjgM
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Sponsors:
Want better conference calls that aren’t terrible? Go to dolby.com/tesh to get a free demo of the best conference call audio you’ve ever heard.
Losing weight is hard. SlimFast can help. Clinically proven to help you lose and available everywhere, including Walmart, SlimFast has the history and proven formula to get you looking your best for your next reunion or wedding.
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Connie Sellecca: @ConnieSellecca facebook.com/CSellecca
Gib Gerard: @GibGerard facebook.com/GibGerard
Don’t get Catfished. More and more people are using fake pictures for their online dating profiles, we’ll tell you how to avoid getting sucked into a date with an online fake. Plus, not sure about your outfit? There’s an app for that. The new gadget from Amazon that will judge your style for you. And get more done with the pomodoro method.
We’ve mentioned before, The John and Gib Informal Book Club. We are currently reading Barking Up the Wrong Tree by Eric Barker: http://amzn.to/2rmF2AC Plus, we recently mentioned a few other books:
Make Your Bed by Admiral William H. McRaven: http://amzn.to/2rYlDnk
Steal Like An Artist by Austin Kleon: http://amzn.to/2thggU0
The Power Of Habit by Charles Duhigg: http://amzn.to/2uekjgM
Grit by Angela Duckworth: http://amzn.to/2rYlCj5
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Sponsors:
Want better conference calls that aren’t terrible? Go to dolby.com/tesh to get a free demo of the best conference call audio you’ve ever heard.
Shutterstock is good for more than just photos. It can help with any creative project (audio, video etc). Get a 20% discount for a limited time. Go to shutterstock.com/TESH
The best way to figure out which vitamin supplements to take and have them delivered right to your door: http://www.takecareof.com use offer code: Tesh to get 50% of your first order of custom vitamins
Losing weight is hard. SlimFast can help. Clinically proven to help you lose and available everywhere, including Walmart, SlimFast has the history and proven formula to get you looking your best for your next reunion or wedding.
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Connie Sellecca: @ConnieSellecca facebook.com/CSellecca
Gib Gerard: @GibGerard facebook.com/GibGerard
Ben Franklin was a Diplomat, Scientist, Inventor and Writer who helped draft The Declaration of Independence and the U.S. Constitution. While Franklin’s quirky, incredible life has come alive in Walter Isaacon’s brilliant biography(http://amzn.to/2tOsS5x), today we get ‘Franklin enhanced’ with help from historian Bill Leone. Bill is an adjunct professor of education at Manhattanville College and he also teaches social studies to special needs students in the 11th and 12 grades so his ability to communicate the events of history are unique and incredibly effective. Bill’s approach provides us with what a painless way to get an A on that Ben Franklin paper we never turned in.
We’ve mentioned before, The John and Gib Informal Book Club. We are currently reading Barking Up the Wrong Tree by Eric Barker: http://amzn.to/2rmF2AC Plus, we recently mentioned a few other books:
Make Your Bed by Admiral William H. McRaven: http://amzn.to/2rYlDnk
Steal Like An Artist by Austin Kleon: http://amzn.to/2thggU0
The Power Of Habit by Charles Duhigg: http://amzn.to/2uekjgM
Grit by Angela Duckworth: http://amzn.to/2rYlCj5
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Sponsors:
Want better conference calls that aren’t terrible? Go to dolby.com/tesh to get a free demo of the best conference call audio you’ve ever heard.
Shutterstock is good for more than just photos. It can help with any creative project (audio, video etc). Get a 20% discount for a limited time. Go to shutterstock.com/TESH
The best way to figure out which vitamin supplements to take and have them delivered right to your door: http://www.takecareof.com use offer code: Tesh to get 50% of your first order of custom vitamins
Losing weight is hard. SlimFast can help. Clinically proven to help you lose and available everywhere, including Walmart, SlimFast has the history and proven formula to get you looking your best for your next reunion or wedding.
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Connie Sellecca: @ConnieSellecca facebook.com/CSellecca
Gib Gerard: @GibGerard facebook.com/GibGerard
We love vitamin transfusions, but our friend Dr. David Katz from Yale doesn’t like them. We’ll tell you why. Plus, the secret to small habits that can make big changes in your life. And the best selling books this week, what they can teach you and why we love them.
We’ve mentioned before, The John and Gib Informal Book Club. We are currently reading Barking Up the Wrong Tree by Eric Barker: http://amzn.to/2rmF2AC Plus, we mentioned a few other books:
Make Your Bed by Admiral William H. McRaven: http://amzn.to/2rYlDnk
Steal Like An Artist by Austin Kleon: http://amzn.to/2thggU0
The Power Of Habit by Charles Duhigg: http://amzn.to/2uekjgM
Grit by Angela Duckworth: http://amzn.to/2rYlCj5
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Sponsors:
Want better conference calls that aren’t terrible? Go to dolby.com/tesh to get a free demo of the best conference call audio you’ve ever heard.
Shutterstock is good for more than just photos. It can help with any creative project (audio, video etc). Get a 20% discount for a limited time. Go to shutterstock.com/TESH
Start binging on your favorite TV shows right now. Hulu.com has a new look and now has LIVE TV.
The best way to figure out which vitamin supplements to take and have them delivered right to your door: http://www.takecareof.com use offer code: Tesh to get 50% of your first order of custom vitamins
Losing weight is hard. SlimFast can help. Clinically proven to help you lose and available everywhere, including Walmart, SlimFast has the history and proven formula to get you looking your best for your next reunion or wedding.
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Connie Sellecca: @ConnieSellecca facebook.com/CSellecca
Gib Gerard: @GibGerard facebook.com/GibGerard
How can the sales of cooking sauces tell you about the state of the economy? Why you should watch all the sports you want. There’s an app for that- three apps that summon help in ways you didn’t know were possible. And your neighbors could save your life.
We’ve mentioned before, The John and Gib Informal Book Club. We are currently reading Barking Up the Wrong Tree by Eric Barker: http://amzn.to/2rmF2AC
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Sponsors:
Want better conference calls that aren’t terrible? Go to dolby.com/tesh to get a free demo of the best conference call audio you’ve ever heard.
If you shop online as much as we do, you HAVE to try BeFrugal.com/tesh to get cash back. $10 Welcome Bonus upon joining.
Start binging on your favorite TV shows right now. Hulu.com has a new look and now has LIVE TV.
The best way to figure out which vitamin supplements to take and have them delivered right to your door: http://www.takecareof.com use offer code: Tesh to get 50% of your first order of custom vitamins
Losing weight is hard. SlimFast can help. Clinically proven to help you lose and available everywhere, including Walmart, SlimFast has the history and proven formula to get you looking your best for your next reunion or wedding.
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Connie Sellecca: @ConnieSellecca facebook.com/CSellecca
Gib Gerard: @GibGerard facebook.com/GibGerard
This week our special guest is Sean Wolfington (seanwolfington.com), chairman and CEO of The Wolfington Companies, is an entrepreneur who owns businesses in the automotive, technology, marketing, real estate and film industries. Wolfington was a finalist in Ernst & Young’s “Entrepreneur of the Year Award” and was named the 2012 “Entrepreneur of Year” by Haute Living magazine. Wolfington’s companies have helped market feature films Chronicles of Narnia, Charlotte’s Web, the Polar Express, Bella, the Mighty Macs and Son of God. Wolfington also created digital marketing strategies for global artists, like Shakira, the Grammy award winning artist who he helped build an online following of over 100 million people on Facebook and Twitter alone.
“Bella,” a film that Wolfington financed, produced and distributed, was honored with the prestigious Legacy Award from the Smithsonian Institute and received the prestigious “Golden Tomato Award” for being the #1 Top Rated Film in 2007 by the users of the largest film review site in the world (www.RottenTomatoes.com). “Bella” was the #1 top-rated film by the users of Yahoo!, Fandango and the New York Times Readers Poll during its theatrical release, and the #1 grossing film of 2007 in its category of Hispanic themed films.
We’ve mentioned before, The John and Gib Informal Book Club. We are currently reading Barking Up the Wrong Tree by Eric Barker: http://amzn.to/2rmF2AC
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Sponsors:
If you shop online as much as we do, you HAVE to try BeFrugal.com/tesh to get cash back. $10 Welcome Bonus upon joining.
Want better conference calls that aren’t terrible? Go to dolby.com/tesh to get a free demo of the best conference call audio you’ve ever heard.
Start binging on your favorite TV shows right now. Hulu.com has a new look and now has LIVE TV.
For all you hustlers, strivers, and thrivers: anyone looking to get the most out of their lives, go to trynootroboost.com/TESH to increase your productivity and give you the competitive edge needed to conquer any challenge. For a limited time, they’re offering a free 30-day supply. That’s a $60 value, and all you’ll have to pay is less than $5 for shipping!
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Connie Sellecca: @ConnieSellecca facebook.com/CSellecca
Gib Gerard: @GibGerard facebook.com/GibGerard
This week our special guest is Leanne Vogel (@be_healthful) She wrote a great book called Keto Diet: http://amzn.to/2sct6iZ Not only does it have 125 recipes, but Keto Diet also has an explanation of what the ketogenic diet is and what to expect. We discuss with Leanne how the Ketogenic diet helped her regulate her hormones to within a normal level, how to survive the keto flu and how to eat out.
We’ve mentioned before, The John and Gib Informal Book Club. We are currently reading Barking Up the Wrong Tree by Eric Barker: http://amzn.to/2rmF2AC
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Sponsors:
If you struggle to save money, you need The Financial Rock Star’s Podcast, The Scott Alan Turner Show. Get his free ebook at ScottAlanTurner.com/life
FATHER’S DAY GIFT IDEA: Sock Fancy sock subscription service is perfect for the man in your life looking to add a little flair to his wardrobe. Go to SockFancy.com/tesh and use offer code TESH to receive an extra pair of socks with your subscription for free.
Want better conference calls that aren’t terrible? Go to dolby.com/tesh to get a free demo of the best conference call audio you’ve ever heard.
Do you want your dream job? ResumeWritingSucks.com can help. With a full service platform, ResumeWritingSucks.com will automatically tailor your resume for each job you apply for, so you have the best chance of getting job you want.
For all you hustlers, strivers, and thrivers: anyone looking to get the most out of their lives, go to trynootroboost.com/TESH to increase your productivity and give you the competitive edge needed to conquer any challenge. For a limited time, they’re offering a free 30-day supply. That’s a $60 value, and all you’ll have to pay is less than $5 for shipping!
Losing weight is hard. SlimFast can help. Clinically proven to help you lose and available everywhere, including Walmart, SlimFast has the history and proven formula to get you looking your best for your next reunion or wedding.
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Connie Sellecca: @ConnieSellecca facebook.com/CSellecca
Gib Gerard: @GibGerard facebook.com/GibGerard
Apologies, we were a day late because of the holiday. This week Gib Gerard (@gibgerard) discusses our most useful tips on parenting. From screen time to how to get your kids to eat their vegetables, if you want to know Intelligence For Your Life says about parenting, this is the episode for you.
Coming up we are going to have Leanne Vogel (@be_healthful) She wrote a great book called Keto Diet: http://amzn.to/2sct6iZ And we’re looking forward to having her on the show.
We’ve mentioned before, The John and Gib Informal Book Club. We are currently reading Barking Up the Wrong Tree by Eric Barker: http://amzn.to/2rmF2AC
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.
Sponsors:
If you struggle to save money, you need The Financial Rock Star’s Podcast, The Scott Alan Turner Show. Get his free ebook at ScottAlanTurner.com/life
FATHER’S DAY GIFT IDEA: Sock Fancy sock subscription service is perfect for the man in your life looking to add a little flair to his wardrobe. Go to SockFancy.com/tesh and use offer code TESH to receive an extra pair of socks with your subscription for free.
Want better conference calls that aren’t terrible? Go to dolby.com/tesh to get a free demo of the best conference call audio you’ve ever heard.
Do you want your dream job? ResumeWritingSucks.com can help. With a full service platform, ResumeWritingSucks.com will automatically tailor your resume for each job you apply for, so you have the best chance of getting job you want.
For all you hustlers, strivers, and thrivers: anyone looking to get the most out of their lives, go to trynootroboost.com/TESH to increase your productivity and give you the competitive edge needed to conquer any challenge. For a limited time, they’re offering a free 30-day supply. That’s a $60 value, and all you’ll have to pay is less than $5 for shipping!
Losing weight is hard. SlimFast can help. Clinically proven to help you lose and available everywhere, including Walmart, SlimFast has the history and proven formula to get you looking your best for your next reunion or wedding.
Our Hosts:
John Tesh: @JohnTesh facebook.com/JohnTesh
Connie Sellecca: @ConnieSellecca facebook.com/CSellecca
Gib Gerard: @GibGerard facebook.com/GibGerard
This week Gib Gerard answers common questions about the Ketogenic Diet, its effect on Cancer and what you can eat, the daily habits of the Intelligence For Your Life hosts, why we can’t get enough of Tim Ferriss and the art of self experimentation.
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends!
Sponsors:
Do you want your dream job? ResumeWritingSucks.com can help. With a full service platform, ResumeWritingSucks.com will automatically tailor your resume for each job you apply for, so you have the best chance of getting job you want.
For all you hustlers, strivers, and thrivers: anyone looking to get the most out of their lives, go to trynootroboost.com/TESH to increase your productivity and give you the competitive edge needed to conquer any challenge. For a limited time, they’re offering a free 30-day supply. That’s a $60 value, and all you’ll have to pay is less than $5 for shipping!
Losing weight is hard. SlimFast can help. Clinically proven to help you lose and available everywhere, including Walmart, SlimFast has the history and proven formula to get you looking your best for your next reunion or wedding.
Our Hosts:
John Tesh: @JohnTesh
Connie Sellecca: @ConnieSellecca
Gib Gerard: @GibGerard
John Tesh, Connie Sellecca and Gib Gerard discuss the basics of the Ketogenic Diet, its effect on Cancer and what you can eat. We share wisdom we’ve learned from listening to Tim Ferriss, Dom D’Agostino. Many athletes have used this diet, even professional surfer Laird Hamilton has “Keto friendly” Laird Super Food. Plus, selections of what we’ve learned from Leanne Vogel, Maria Emmerich, Art De Vany, and Dr. Stephen Gundry.
As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends!
Sponsors:
Do you want your dream job? ResumeWritingSucks.com can help. With a full service platform, ResumeWritingSucks.com will automatically tailor your resume for each job you apply for, so you have the best chance of getting job you want.
For all you hustlers, strivers, and thrivers: anyone looking to get the most out of their lives, go to trynootroboost.com/TESH to increase your productivity and give you the competitive edge needed to conquer any challenge. For a limited time, they’re offering a free 30-day supply. That’s a $60 value, and all you’ll have to pay is less than $5 for shipping!
Losing weight is hard. SlimFast can help. Clinically proven to help you lose and available everywhere, including Walmart, SlimFast has the history and proven formula to get you looking your best for your next reunion or wedding.
Our Hosts:
John Tesh: @JohnTesh
Connie Sellecca: @ConnieSellecca
Gib Gerard: @GibGerard
John discusses his transition from local news to sports to Entertainment Tonight and the role that hard work, and prayer played in his life. And why you should be prepared to risk it all for your dreams too.
As always, if you like our podcast, Rate Comment and Subscribe on iTunes or wherever you get your podcasts. And tell your friends!
Sponsors:
For three free, nutritious meals sent right to your door go to http://www.sunbasket.com/tesh
We also have a special giveaway courtesy of our friends at slimfast. Go to http://www.slimfast.com/tesh and enter for a chance to win a trip for two to Hollywood, CA, attend the OK! Magazine Summer Kickoff Party and see John perform live at a party full of celebrities.
Our Hosts:
John Tesh: @JohnTesh
Connie Sellecca: @ConnieSellecca
Gib Gerard: @GibGerard
John discusses hacking the system to build a unique career, risk-taking, living your faith; differentiating yourself to succeed at anything. Plus insight into John's early life, his love of music and how he broke into broadcasting.
As always, if you like our podcast, Rate Comment and Subscribe on iTunes or wherever you get your podcasts. And tell your friends!
We also have a special giveaway courtesy of our friends at SlimFast. Go to http://www.slimfast.com/tesh and enter for a chance to win a trip for two to Hollywood, CA, attend the OK! Magazine Summer Kickoff Party and see John perform live at a party full of celebrities.
Our Hosts:
John Tesh: @JohnTesh
Connie Sellecca: @ConnieSellecca
Gib Gerard: @GibGerard
More from Bad Breath Guru, Dr. Harold Katz. He’ll tell us what’s really making our breath stink/Integrative medicine expert Dr. Tasneem Bhatia will give us a simple hack to make yourself healthier instantly, and tell you how to avoid getting sick at work/Internist and nutrition specialist Dr. Melina Jampolis has a simple change to help you start losing weight today. Plus, why you get stuck on weight loss plateaus/And Neurosurgeon Dr. Ricardo Komotar will finally tell us if cell phones cause cancer.
As always, if you like our podcast, Rate Comment and Subscribe on iTunes or wherever you get your podcasts. And tell your friends!
Our podcast is brought to you by:
Varidesk: http://www.varidesk.com/podcast to turn your desk into a standing desk today
Platejoy: http://www.platejoy.com use offer code: Tesh to get a free 10 days and $10 off your first order.
SlimFast: http://www.slimfast.com
Our Hosts:
John Tesh: @JohnTesh
Connie Sellecca: @ConnieSellecca
Gib Gerard: @GibGerard
Today on our show, John Tesh has a big personal announcement/Sitting is the new smoking! The dangers of too much sitting with ER Physician Dr. Travis Stork from the TV Show “The Doctors"/ You may be dehydrated and not even know it. NYU School of Medicine Professor Dr. Roshini Raj will tell you the signs/Finally some good news, what are the surfaces you don’t have to worry about with Dr. Germ himself, Charles Gerba. Plus, after all his research, he’ll tell us the things he stopped doing for fear of infection/Every weight loss journey is personal, but Dr. Ramani Durvasula is not only a psychologist specializing in weight loss, she shares some of her personal journey and what she thinks is the most psychologically damaging aspect of modern society/And our favorite sleep specialist Dr. Michael Breus weighs in on when you should drink coffee and go to bed.
As always, if you like our podcast, Rate Comment and Subscribe on iTunes or wherever you get your podcasts. And tell your friends!
Our podcast is brought to you by:
Care/of Vitamins: http://www.takecareof.com use offer code: Tesh to get 50% of your first order of custom vitamins
Varidesk: http://www.varidesk.com/podcast to turn your desk into a standing desk today
Platejoy: http://www.platejoy.com use offer code: Tesh to get a free 10 days and $10 off your first order.
Our Hosts:
John Tesh: @JohnTesh
Connie Sellecca: @ConnieSellecca
Gib Gerard: @GibGerard
Why does your breath stink? with the bad breath guru Dr. Harold Katz / The importance of posture for your health with Dr. Travis Stork from the TV Show “The Doctors"/ Your grocery bags are making you sick with Dr. Germ himself Charles Gerba/Dan Buettner returns with the one thing you can start doing today to add five years to your life/ The benefits of probiotics and the secret to overall health with Dr. Roshini Raj
As always, if you like our podcast, Rate Comment and Subscribe on iTunes or wherever you get your podcasts. And tell your friends!
Our podcast is brought to you by:
Care/of Vitamins: http://www.takecareof.com use offer code: Tesh to get 50% of your first order of custom vitamins
Varidesk: http://www.varidesk.com/podcast to turn your desk into a standing desk today
Our Hosts:
John Tesh: @JohnTesh
Connie Sellecca: @ConnieSellecca
Gib Gerard: @GibGerard
Who lives to 100 and why? with Blue Zones author Dan Buettner/ The Psychology of eating and true weight loss with Ramani Durvasula/ “The Sleep Doctor” Michael Breus on rewiring your brain and body for better sleep/ Dr. Daniel Amen on beating Alzheimers with data from his book “Change Your Brain, Change Your Life”/
As always, if you like our podcast, Rate Comment and Subscribe on iTunes or wherever you get your podcasts. And tell your friends!
Our Hosts:
John Tesh: @JohnTesh
Connie Sellecca: @ConnieSellecca
Gib Gerard: @GibGerard
Our guest today is Dr. Steven Gundry Author of the Plant Paradox: The Hidden dangers in Healthy Foods That Cause Disease and Weight Gain. He turns our understanding of what health foods are upside down and explains why should avoid certain foods that we thought were good for us. For more on Dr. Gundry go to
DrGundry.com or to buy supplements go to GundryMDcom
Check out our sponsors Johnson Fitness (get $400 off and free shipping) and Care Of (use offer code “Tesh” for 50% off your first order)
Connect with our hosts:
John Tesh
Facebook: John Tesh
twitter: @johntesh
Connie Sellecca
twitter: @conniesellecca
Gib Gerard
twitter: @gibgerard
Inside the bizarre world of online dating with veteran dating expert Scotty Meyers / Why Millennials have become ‘Oldies’… wearing bowties and knitting sweaters/How to make the perfect toast from comedy writer Rob Lazebnik / How to ‘sell’ your wedding when it’s cancelled at the last minute / The dark side of self-driving cars is hanky panky at 65mph
New software makes us human lie-detectors / Netflix commitment rings for you and your mate / What Jimi Hendrix and the ukulele can do for your brainpower / The epidemic of Mini-Pigs in America/When is a man officially a grown up? / A new strategy for reaching your goals/How superhero figurines can restore your memory / What in the world is a ‘Brodal Shower’?
How people named ‘Alexa’ are messing with Amazon / Why Taxidermy is the hottest course in High School / Why Tough Mudder races are better than dating apps / Why crash test dummies are now as big as The Rock / Why traveling with a stuffed animal is the new Prozac / The Stanford School of Medicine on baking and longevity / Custom hot sauce weddings and the latest nuptial trends / Your date is now judging you by your smartphone.
The danger of Face-Booking old flames / When God defers blessings / Why kids should play super-hero / How fantasy sports improve your health / Dog custody battles / How the size of your car can predict your behavior / Grandma pods in the backyard / Trending-Grandpa tattoos.
Ryan Holiday interview: What the stoics can teach us about our own self improvement and success and why high level coaches use Ryan’s books to produce huge victories. Plus: What you have in common with geniuses like Leonardo da Vinci; why a cotton ball and lavender oil can land you a new job and a new date; and how many of your dinner guests are snooping in your medicine cabinets.
Hacking your boss for a raise / Scientific signs of dating compatibility / Using a pickle to lose weight / Why toothpaste is keeping us awake at night / Geezer chic fashion trend / New data on dancing and weight loss / Death by GPS
What Uber drivers think of us… directly from the drivers themselves / Selfies are causing dangerous pile-ups in running races / The proliferation of ‘baby naming regret' / Why couples’ TV preferences are causing so many breakups / Who are the people we hate on Facebook? / Why so many Millennials can’t ride a bike / Why longevity researchers say we need a ‘pride shrine’ in our home / And why super-cool-electric-cars have now given us ‘Range Anxiety.'
Hosted by John Tesh, Gib Gerard and Connie Sellecca, 'Intelligence For Your Life' is a weekly, fast paced discussion delivering the latest cutting edge tactics, tools, and routines for health & wellness, personal development, dating and relationships, fitness, weight management and sleep. Each episode features timely, curated intelligence along with interviews with PHD’s, MD’s, authors and world-class performers. Favorite topics include brain hacks for better memory, most effective morning routines, cutting edge exercise habits, the latest research on getting a better night’s sleep, job hunting intelligence, time-management tricks, first date body language and more.