Synergy Healing Podcast: Recent Episodes
Subrat Bahinipati
The Synergy Healing Podcast is brought to you by Synergy Therapeutic Group. Subrat Bahinipati, PT and Chandana Dash, OTR/L host this podcast. We specialize in treating chronic pain conditions and children with sensory issues and autism.
This episode discusses water habits. Proper ways to drink water and other things about water you may not know!
Most of us THINK we know what pain is. Whether chronic or acute, all of us have experienced some form of pain. However, do you really know what pain is? Subrat provides insight into why and how we experience pain for the first part of this series on pain.
Today we will go over
- 2:40 Body, mind, and spirit
- 4:45 The core building blocks of our being
- 8:35 Pain as a sensation
- 9:20 How your body experiences and interprets senses
- 12:25 The mechanism of sensory processing disorders
If you find yourself in constant pain, and are unable to live a normal life
Call 618-243-7822
or
Request an Appointment Online at https://synergytherapeuticgroup.com/request-an-appointment/
Headaches are part of many people's lives. They are taken for granted as something that will go away with time, even if it returns regularly. What treatments are available for them? The answer may surprise you.
Today we will go over -What treatments are available for headaches
-What treatments actually work for musculoskeletal headaches
-Chasing the pain vs dealing with the cause of it
If you find yourself in constant pain, and are unable to live a normal life
Call 618-243-7822
or
Request an Appointment Online at https://synergytherapeuticgroup.com/request-an-appointment/
Most people know to ice acute injuries. How do you know if you're doing it right, though? This week, Subrat demonstrates how to set up and use ice and ice packs.
Today we will go over
- 2 ways to use ice for acute injuries
- What injuries can be effectively treated with ice
- How and how long to apply ice
Call 618-243-7822
or
Request an Appointment Online at https://synergytherapeuticgroup.com/request-an-appointment/
Headaches are part of many people's lives. They are taken for granted as something that will go away with time, even if it returns regularly. However, they are only a symptom of a larger problem, which can be musculoskeletal.
Today we will go over
- How musculoskeletal issues can cause headaches
- Treating the symptom vs treating the cause
- How botox can affect headaches
Call 618-243-7822
or
Request an Appointment Online at https://synergytherapeuticgroup.com/request-an-appointment/
Headaches are part of many people's lives. They are taken for granted as something that will go away with time, even if it returns regularly. Some experience headaches for their entire lives without confronting the cause of their pain.
Today we will go over
-The causes of headaches
-True migraines vs other headaches
-Symptoms that are commonly misdiagnosed for migraines
If you find yourself in constant pain, and are unable to live a normal life
Call 618-243-7822
or
Request an Appointment Online at https://synergytherapeuticgroup.com/request-an-appointment/
Heartburn and GERD can be relieved at home! Subrat provides a live demonstration of a technique you can do to relieve your heartburn or GERD from the comfort of your own home.
Today we will go over a heartburn-relieving technique
-You can do from your own home
-Your friends and family can easily do
-Is simple and effective
If you find yourself in constant pain, and are unable to live a normal life
Call 618-243-7822
or
Request an Appointment Online at https://synergytherapeuticgroup.com/request-an-appointment/
Many know what you eat can cause heartburn. What about when you eat, or your posture while you eat? Subrat provides insight into why people experience heartburn and GERD, and what you can do to treat it.
Today we will go over:
-How your diet can cause heartburn and GERD
-How posture can cause heartburn
-How to treat these conditions without medications
If you find yourself in constant pain, and are unable to live a normal life
Call 618-243-7822
or
Request an Appointment Online
Today we will go over:
-How chronic pain is related to heartburn and GERD
-Why heartburn and GERD matter for chronic pain
-How treating chronic pain can also relieve heartburn and GERD
If you find yourself in constant pain, and are unable to live a normal life
Call 618-243-7822
or
Request an Appointment Online
Today we will go over:
-The second common cause of chronic pain
-Same behavior, same result
-How to change your behaviors to become pain-free
If you find yourself in constant pain, and are unable to live a normal life
Call 618-243-7822
or
Request an Appointment Online
Today we will go over:
-What chronic pain is
-The causes of chronic pain
-The reasons your chronic pain may not be going away
If you find yourself in constant pain, and are unable to live a normal life
Call 618-243-7822
or
Request an Appointment Online
Today we will go over:
-What a muscoloskeletal condition is
-The different quadrants of the body and it's role in pain symptoms
-The changes our bodies go through as time progresses
If you find yourself in constant pain, and unable to live a normal life
Call 618-243-7822
or
Request an Appointment Online
Where is my pain coming from? Schedule a one on one with Subrat TODAY,
In this episode we answer where pain is coming from and the nature of musculoskeletal conditions.
Schedule a one on one with Subrat TODAY.
In this episode we answered our viewers questions about why they feel certain ways when they wake up in the morning
The questions were:
1) Why do I wake up with a headache?
2) Why does my neck hurt so bad when I wake up?
3) Why is my body extremely stiff in the morning?
Synergy therapeutic group is now seeing pediatric patients through Telehealth services. see if your insurance provider is waiving deductible and co-pay. We are excited to work with the parents in their own environment in order to treat children. This method is extremely effective because the child is creating routines within their own space. In addition, we train the parents how to treat and provide structure for their child. If you need to schedule a Telehealth session go ahead to our website synergytherapeuticgroup.com.
Chandana Dash, OTR/L is an occupational therapist who treats children with sensory integration problems and diagnoses of autism. Chandana has been asked many questions about what kids are able to do to continue therapy and exercises while practicing social distancing.
COVID-19 has spread across the globe like wildfire and there are many people at home that are stressed out about their current situation. Stress is the #1 factor for pain conditions. We are offering telehealth services that will help you maintain your pain level WITHOUT leaving the house? Are you eligible for $0 copay? Listen to the entire podcast!
This podcast was brought to you by Synergy Therapeutic Group in Carbondale, IL. Let physical therapy help you get back your quality of life without medication, injections, or surgery.