The Lando Fitness Show: Recent Episodes
Aaron Landes
Lando, owner of CrossFit Lando based in Boston, hosts guests while discussing current events in CrossFit and Competitive Exercise, gym life, aging but not accepting life, married life, divorced life. Interactive via phone, text, twitter. Hit us up!
Kyle Hicks, coach at CrossFit Lando and Athletic Trainer at St Johns Prep in Danvers, joins Lando to talk about working mobility and what that really means, arousing his clients, movies young and old, all while fighting off a distant dog/zombie attack
Special Guest Jack Martin talks about qualifying for Nationals for Strongman and going to Las Vegas, his first plane trip ever. We also break down video games, our first jobs, and Future as a rapper.