Tone Barre Virtual Training: Recent Episodes
Brittany Freeman
Tone Barre is here here to help you navigate health and fitness at home so that you can be just as successful in your living room as you are coming into the studio.
Staying motivated in the middle of a pandemic is proving to be quite hard for so many. Listen to find out how you are not alone!
Listen as Brittany chats with a member about the challenges she faced transitioning into an at home workout routine and how she has overcome those challenges to find success today.
It takes 21 days to create a habit so we are going to use this time to habit build drinking enough water!
A peek behind the scenes at how we are bringing you live virtual classes and on demand classes.
Honestly I’m with you and I totally get it. I prefer to workout in a group myself and up until a week ago I thought that was the only way I could workout too because I’ve literally never worked out at home by myself. But over this past week I’ve had to since I care about my health and fitness and it’s my only current option. The first workout alone was a little weird but then I started to get into a routine and now I have my spot set up at home and it really isn’t so bad now!
And you know, you aren’t alone. We have had a lot of members feel that way too and now they are sending us testimonials about how they like that they can’t be late, they can do it with their kids, and that there are a lot of advantages actually! And right now, it's a great way to be part of a community who is wanting you to succeed!
So do you think you could give it a shot? Worst case you are right, but I believe you can do it! So what do you think - want to give it a try?
Not having props is not an excuse! Here are tips on items you can use around your house and how to still get a great workout without any props at all!
Tips to help you shift you mindset and get set up to have a successful workout and routine at home!