Virtue Sports Performance and Nutrition: Recent Episodes

Will Brindza

A monthly podcast about youth performance training, adult personal fitness training, CrossFit, and Law Enforcement health, wellness, and faith.

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11/29/2020

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COACH WILL TALKS ABOUT THE CFW SUMMER PROGRAMS 

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COACH WILL VISITS WITH DOCTOR K AND DISCUSSES PRE AND POST WOD NUTRITION, INFLAMMATION, FASTING, AND GUT HEALTH!

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In this episode Coach will talks with PT Josh Kidd about physical therapy, CrossFit and how they can both help each other.

Gym Call Nutrition  

Website | Instagram  

Discount Code: CFW10

Josh Kidd

Advance Sports & Spine Therapy

(503) 582 1073

CrossFit Wilsonville

Instagram | Facebook | Website | Email

Phone - (503) 217-4067

Address - 25589 SW Canyon Creek Suite 100 Wilsonville, OR 97070

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In this episode Coach will talks with Dr. Kirstin Lauritzen to talk about fitness, nutrition, and recovery.

Gym Call NutritionWebsite - www.gymcall.com

Instagram - @drkirstin

CrossFit WilsonvilleInstagram - @crossfitwilsonville

Facebook - CrossFitwilsonville

Website - crossfitwilsonville.com

Address - 25589 SW Canyon Creek Suite 100 Wilsonville, OR 97070

Email - info@crossfitwilsonville.com

Phone - (503) 217-4067

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In this episode Coach Will sits down with longtime CFW member, Dr. David Duemling, to discuss the importance of overall immunity health and how CFW is addressing the COVID-19 outbreak.  

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In this episode coach Will asks coach Dave 6 questions about the new programming at CrossFit Wilsonville.

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Looking for new programming options? In this episode Coach Will shares about the new programming options that are coming to CrossFit Wilsonville!

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In this episode Coach Will interviews Coach Bri.  They talk about the overall methodology of CrossFit training at CFW and 21-day challenges!

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Will sits down with coach Justin and talks about private programming.

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Will interviews coach Dave Fife!

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Updates about programming at CrossFit Wilsonville.

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This is CrossFit Wilsonville's first podcast with Coach Will!