Canada's Keynote Humorist: Recent Episodes
Judy Croon
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers.
Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!”
Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynotes and workshops entitled, ‘Relieving Work Related Stress with Humour’.
Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
more info:👉 TheArtofAdventureMovie.comWant even more behind-the-scenes moments and outtakes?Check out 👉 Free Spirit Films Inc on YouTube#Documentary #TorontoEvents #NatureFilm #HotDocs #RobertBateman #EnvironmentalAwareness
health warnings✨ Earth changes — earthquakes, storms, wildlife encounters, etc. ✨ Medical and scientific breakthroughs✨ A review of predictions that have already happenedIf you love astrology, clairvoyance, or just a fun, insightful look into what might be ahead — this is an episode you won’t want to miss.🔮 Welcome to Psychic Friday — where intuition meets entertainment.👉 Subscribe for more predictions, mindfulness, comedy and interviews every week!Here is Nikki's website if you want to book her or see her predictions throughout the years including 2025.Http://www.PsychicNikki.comor call you can call her at 416-961-7976
Are some people communicating beyond words?This week on Psychic Friday, I review The Telepathy Tapes — a podcast exploring whether non-verbal autistic individuals may be using telepathy to communicate.💭 Is it true mind-to-mind communication?🧠 A breakthrough in understanding non-verbal communication?🔬 Or does science say “not so fast”?In this video, I explore:✨ Emotional stories from the podcast✨ Real-world examples that raise big questions✨ Why families are drawn to the idea✨ What science and skepticism say✨ And why listening beyond language matters — telepathy or notAs always, humour + curiosity + compassion.Laugh long and prosper. 🌟Do you believe telepathy is possible? Have you listened to The Telepathy Tapes?
What’s in the stars for September 2025? 🌙✨ Psychic Nikki—“Psychic to the Stars”—shares her latest jaw-dropping predictions in this exclusive interview.In this episode we cover:🔮 Taylor Swift — Nikki predicted back in January 2025 that Taylor could get married…and possibly have a baby! Will September bring new clues?🛸 Spaceship Landing in November? Could Earth get an out-of-this-world visitor before year’s end?🇺🇸 Politics — Gavin Newsom as a future U.S. President? Updates on Donald Trump’s health.🎬 Celebrities — What’s ahead for J.Lo and other stars.🦈 Nature — Sharks moving north, and what it means for climate change.🌕 Cosmic Energy — The powerful effects of the upcoming blood moon.Whether you’re a skeptic or believer, Psychic Nikki delivers predictions with humour, insight, and uncanny accuracy.👉 Don’t forget to Subscribe for more monthly forecasts and hit the 🔔 bell so you never miss a prediction!Connect with Psychic Nikki:🌐 Website: http://www.PsychicNikki.com📞 Book a personal reading: 416-961-7976Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers.Her specials have appeared on NBC, CBS, CTV and The Comedy Network.She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’.Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research. Website: https://www.JudyCroon.comFacebook: https://www.facebook.com/JudyCroonSays/Instagram: https://www.instagram.com/judycroon/LinkedIn: https://www.linkedin.com/in/judycroon/Twitter: https://twitter.com/judycroon
Feeling overwhelmed by your never-ending to-do list? Meditations for Mortals by Oliver Burkeman is one of today’s hottest self-help bestsellers—and for good reason. This 28-day guide helps you slow down, stress less, and actually enjoy life… even though (spoiler alert) we’re all on the clock.In this video, I share my Top 5 Takeaways from the book, including:Why accepting your limits is freeing (not depressing)How to finally stop overthinking and start doingWhy effort doesn’t always equal valueHow to actually be present (without chanting on a mountaintop)And how remembering we’re mortal can help us live richer, calmer livesIf you’re juggling work, life, and a calendar that looks like a game of Tetris, this book—and this video—might just help you breathe again.Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers.Her specials have appeared on NBC, CBS, CTV and The Comedy Network.She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’.Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.Website: https://www.JudyCroon.comFacebook: https://www.facebook.com/JudyCroonSays/Instagram: https://www.instagram.com/judycroon/LinkedIn: https://www.linkedin.com/in/judycroon/Twitter: https://twitter.com/judycroon👉 Subscribe to my channel for more book reviews, comedy, and tips to manage stress with a smile!
Looking for a quick, funny, and mindful breakdown of The Four Agreements by Don Miguel Ruiz? Canada's Keynote Humorist (that's me!) counts down the Top 5 takeaways that’ll help you stop taking things personally, avoid assumptions, and maybe—just maybe—reduce your road rage.Perfect for fans of self-help, workplace wellness, and people who overthink birthday cards.📘 The Four Agreements is simple, powerful, and way cheaper than therapy. Watch, laugh, and maybe learn something too.👉 Subscribe for more book reviews, comedy, and tips to relieve stress with humour.
Hey everyone, welcome back to Psychic Friday! I’m Judy Croon, and if you saw our 2025 predictions video earlier this year—you weren’t alone! Over 28,000 of you watched it. Thank you so much! Here it is if you want to check it out again. https://www.youtube.com/watch?v=-KJyhBuxlNcToday, we’re taking a look at what’s already unfolding from those predictions—and Psychic Nikki is here with some fresh insights for June 2025. Buckle up—things are getting spooky accurate!Psychic Nikki, known as the "Psychic to the Stars," is a Toronto-based clairvoyant recognized for her celebrity clientele and media presence. Her notable clients include Cher, Rod Stewart, Matt Dillon, Shirley MacLaine and Tom Cruise. Nikki has appeared on several international television shows and has been featured in various media outlets such as The Toronto Sun, The Globe and Mail, and the National Post. She is known for making numerous predictions, including events involving public figures and global occurrences. Here is Nikki's website if you want to book her or see her predictions throughout the years including 2025.Http://www.PsychicNikki.comor call you can call her at 416-961-7976
What My Top 5 Countdown, Zero Limits,The Pitt Have in Common | Ho’oponopono & Hawaii’s Secret I’ve been lucky enough to visit Hawaii a number of times, and every trip reminds me how powerful the spirit of Aloha can be. So imagine my surprise when The Pitt introduced me to Ho’oponopono—an ancient Hawaiian practice that Joe Vitale talks about in his book Zero Limits. In this video, I count down my top 5 reasons why you should try this simple practice to clean up mental clutter and bring some serious peace of mind into your life. Mahalo for watching, and as always—Laugh Long and Prosper!
http://www.PattiNegri.comPatti Negri is the “Good Witch” and a Psychic-Medium best known for her recurring role on Travel Channel & Discovery Plus's no. 1 show Ghost Adventures and YouTube’s no.1 paranormal show, Overnight. She is the international bestselling author of Old World Magick for the Modern World, the Vice President of Paraflixx.com, and Headmistress and Co-founder at UniversityMagickus.com. Her work includes appearances on dozens of shows, from Portals To Hell and Master Chef to WipeOut and America’s Got Talent. Influencers, YouTubers, and crossover talents like Lilly Singh, LaurDIY, Good Mythical Morning, and AwesomenessTV have featured Patti’s work. She has graced numerous magazine covers, contributed to over twenty books, and conducted seances on radio, film, and TV. Patti has worked with legends like Emma Stone, Jon Voight, Josh Duhamel, Chevy Chase, and Gregory Hines. She recently launched her second weekly podcast, The Witch's Movie Coven, in conjunction with her popular weekly podcast, The Witching Hour. http://www.PattiNegri.comJudy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers.Her specials have appeared on NBC, CBS, CTV and The Comedy Network.She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’.Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.Website: https://www.JudyCroon.comFacebook: https://www.facebook.com/JudyCroonSays/Instagram: https://www.instagram.com/judycroon/LinkedIn: https://www.linkedin.com/in/judycroon/Twitter: https://twitter.com/judycroon
Book Review: The Subtle Art of Not Giving a Fck (Not caring)– 5 Takeaways That Slapped Me in the FaceI picked up The Subtle Art of Not Giving a Fck by Mark Manson thinking it would be a handbook on how to become a carefree rebel who flips off stress like an action hero walking away from an explosion. Turns out, it’s more like a philosophical slap to the face—with love. Manson isn’t here to coddle you; he’s here to shake you out of your own nonsense, all while swearing at you like a motivational speaker who just got cut off in traffic.So, what did I learn? Here are my top five takeaways from the book, counting down from #5 to #1 because, let’s be honest, dramatic countdowns make everything feel more important. #5: Happiness is Overrated (and Your Problems Are Your Fault)Surprise! You’re not special, and life isn’t supposed to be a 24/7 highlight reel. Manson says we need to stop chasing happiness like it’s a lost puppy and instead accept that life is a series of problems. The trick isn’t avoiding problems; it’s choosing better problems to have.For example, do you want the problem of working hard to get in shape, or the problem of not fitting into your jeans from 2012? The choice is yours. Either way, there will be struggle, so pick a struggle that at least gives you a six-pack (or, in my case, a strong core under my strategically chosen sweater). #4: Stop Trying So Hard (Seriously, Chill Out)Manson introduces the mind-blowing concept that the more we desperately want something, the less likely we are to get it. It’s like trying to impress a first date—if you overdo it, you just end up looking like a sweaty salesperson pushing timeshares in Florida.Instead of obsessing over success, wealth, or being universally loved, Manson suggests embracing a paradox: the things that truly matter tend to come when we’re not strangling them with desperation. So relax. Let go. And maybe, just maybe, the universe will stop treating you like a punchline. #3: You’re Not a Special Snowflake (But Neither is Anyone Else)You know that voice in your head that whispers, "You’re unique, gifted, and destined for greatness"? Well, Manson politely suggests you tell that voice to shut up. Being human means facing the same struggles as everyone else. Your problems aren’t new, your suffering isn’t ground breaking, and nobody is waiting for your TED Talk on "Why My Life Is Extra Hard."Instead of clinging to a narrative of being extraordinary, Manson encourages embracing mediocrity—because in reality, most of us are just regular people trying to do our best. And that’s actually pretty freeing. If you stop demanding greatness from every moment, you might actually enjoy the moments you get. #2: Values Matter More Than Feelings (Because Feelings Are Drama Queens)We live in a world where feelings are king. If you feel something, it must be true, right? Wrong. Manson points out that feelings are often about as reliable as a GPS that tells you to "turn left" off a bridge.Instead of letting emotions run the show, he suggests living by strong values. Choose values that actually make life better—like honesty, resilience, and taking responsibility for your actions. If your values are things like "I must always be liked" or "I must be successful at everything immediately," then congratulations, you’ve just signed up for a lifetime of misery.
Psychic Nikki Predictions for February 2025Check out Nikki's latest predictions for the new year!Http://www.PsychicNikki.comor call you can call her at 416-961-7976For full year predictions for 2025, check out Psychic Nikki's predictions for the year!https://www.youtube.com/watch?v=-KJyhBuxlNc
Humour In The WorkplaceLaughter, as they say, is the best medicine—and nowhere is that truer than in the workplace. Hi, I’m Judy Croon – Canada’s Keynote Humorist. I’m your resident humorist, stress-buster, and workplace comedian. Today, we’re tackling how to bring a little levity to your workday with my top five stress-busting tips for humor in the workplace. Because, let’s face it: if we’re going to spend most of our waking hours at work, slogging it out -we might as well have some fun doing it!So, here’s my top 5 countdown for stress-busting tips when it comes to humour in the workplace.https://www.youtube.com/watch?v=oD3tnLlR_to (You Tube Video)
Lisa is a Canadian born comedian living in Los Angeles. Lisa talks about the devastating fires in Los Angeles; the loss of life and property, the displacement of 150,000 people and the toughness and true spirit of fellow residents during this catastrophic time. Thank you for sharing your story, Lisa. Like many of you, I feel pretty helpless. However, if someone sharing their story with me can be of assistance in some small way, then I'm happy to listen and share information. Also, as Lisa mentions, you can make donations. Please carefully check your sources -Red Cross probably being the best bet but STILL double check. Los Angeles - we are with you. #LA Strong. xohttps://www.lisagaytremblay.com/bio.html
5 Takeaways 'The Let Them Theory' by Mel Robbins The Let Them Theory Amazon linkhttps://amzn.to/42eoFYjI’m Judy Croon, and let me tell you—Mel Robbins has kicked off 2025 in serious style. Her latest book, The Let Them Theory, has topped bestseller lists and earned glowing reviews, including an exclusive sit-down with none other than Oprah herself.While I wait for Mel to pencil me in for a chat, I thought I’d share the Top 5 Takeaways from this insightful “shelf-help” page-turner.If you’ve ever been stressed, frustrated, or downright overwhelmed trying to control everything (and everyone) around you, this book is your permission slip to stop. Yes, you can finally take a deep breath, let go, and—wait for it—let them.Now, this theory has floated around therapist offices for years, but it takes someone like Mel Robbins to dust it off, pop on her signature black spectacles, and give us a fresh perspective. With her trademark mix of tough love, heartfelt encouragement, and a little humor, Mel reminds us: “Hey, you can’t fix everything—and you don’t have to.” 5️⃣ The Power of Letting GoOne of the book’s core lessons is that most of our stress comes from trying to micromanage other people’s choices. Mel delivers a reality check: their actions aren’t your responsibility. They’ll do what they’re going to do, whether you lose sleep over it or not. And honestly? That’s freeing.Her advice hit home for me. As someone juggling a thousand things (and dropping a few balls along the way), I realized letting go doesn’t mean giving up—it means focusing on what you can control: yourself. The Let Them Theory Amazon Linkhttps://amzn.to/42eoFYjYou Tube Videohttps://www.youtube.com/watch?v=Sj1SZHHbRpQ
Book Review: How Not To Die by Dr. Michael Greger How Not To Die By Dr. Michael Greger Amazon Link:https://amzn.to/4fUIx62Hey folks, I'm Judy Croon. Welcome to another episode of ‘Laugh Long and Prosper’.‘Laugh Long and Prosper’ is shelf help with a smile,stress busters with a smirk, and information with a wink.You get the point. Don't be shy.You can check out any of my previous ‘Laugh Long and Prosper’episodes on any of your streaming sources ie;Spotify, Apple, Amazon, you name it.After being so impressed byDr. Michael Greger's book on aging; 'How Not To Age',I couldn't resist diving into hisearlier work, 'How Not To Die'.Both books have garnered ravereviews, and with good reason.If you've ever wondered just how much controlyou have over your health, this book servesup a feast of evidence and practical advicewithout any of the guilt tripping.Unless you count the 'Why didn'tI know this sooner’ guilt?'The title ‘How Not to Die’-Okay, it sounds a bit dramatic, but it'smore about living better - with purpose and vitality.Think of it as an instruction manual for your body.Dr. Greger's writing blends science, humor, and actionabletips to create a book that's asempowering as it is enlightening.And spoiler alert-The answer to many of our health issues is sitting right on our plates.Clusters, Patterns, and Choices: One chapter that hithome for me, and I suspect it mightfor you as well, is about how diseasesand dietary habits tend to cluster within families.Greger points out that while genetics play a role,much of what weassume to be family destinycan turn out sometimes to be family dinner.This idea is as plain as the nose on yourface, or in this case, the broccoli on your plate.But it's surprising how little we've acknowledged it.Up until now.I've seen people struggle with illnesses that seem to runin their families, but after reading this chapter, 'How Not To Die'suggests that many of these patterns might beable to be disrupted more than we think.And the best part?It doesn't require an overhaul ofyour entire life- just small, consistent changes.Eating Our Way To Longevity:Dr.Greger's 'Daily Dozen' checklist is a game changer.It's a simple list of foods and activitiesto incorporate into your day, from leafy greensand berries to exercise and drinking water.Yes, folks, hydration makes the cut.The genius here is that it focuses on what you can addto your diet rather than what you need to cut out.It's all about abundance, not deprivation.One memorable moment was when Gregor explained how wecan eat the rainbow and no Skittles, don't count.He's talking about vibrant,colorful fruits and vegetables.The pigments that make blueberries blueand carrots orange aren't just pretty.They're packed with antioxidants and nutrients.Turns out Mother Nature knows her stuff.How Not To Die By Dr. Michael Greger Amazon Link:https://amzn.to/4fUIx62YouTube Videohttps://www.youtube.com/watch?v=xyTme_TeoD8
Predictions with Psychic Nikki for 2025 Hey folks, I'm Judy Croon.Welcome to my podcast.And today's a very special show because asyou know, at the end of every year,I like to talk to Psychic Nikki abouther psychic predictions for, for the following year.So you want to know what'sgoing to be happening in 2025.Just to give you some, just togive you some background on Nikki.Nikki has been clairvoyant all of her life.She is an audient clairvoyant.The ability to see and hear and come up with specifics.Nikki's father had the gift as well.Now, Nikki is known all over the world.Some of her clients include wellknown movie stars, politicians, people fromthe sports world and business world.She has done radio shows, TV shows,newspaper interviews, Global News, CBS, the TorontoStar, the Toronto Sun, Howard Stern, andshe's just a wonderful, wonderful guest.A number of times I've hadthe honor of chatting with her.So, Nikki, thank you so much for joining me again.Well, it's great to hear your voice, Judy.So listen, I'm, I'm excited.Tell me.Let's look at the world in review.First of all, if folks want to track your record,they can go to PsychicNikki.com and as well, if theywant to get a hold of you, they can eithergo to http://www.PsychicNikki.com or, or why don't you give folksthe phone number that they can call?Well, actually, I have it right here in front of me.416-961-7976.Again, if you want to get a holdof Nikki, her Phone number is 416-961-7976.It's http://www.PsychicNikki.com N I K K I All right,Psychic Nikki, so tell us about some of yourpredictions in 2024 that came through, whether it wasa good thing or a bad thing.Now, well, this was a bad thing. Sadly.I predicted the assassination attempt on Trump.So that really was my big prediction thatcame true for the year of 2024.But as you know, Trump hasrecovered and everything's fine right now. Right?And I predicted that Joe Bidenwould get ousted, which he did.And the problems between Israel and Iran, okay,the cancer around the Royals, that was sad.So I predicted that as well.And one of the weird predictions I did predict wasthat a surfer would get killed by a swordfish.That was really a strange one.And there's been so many of them that came true.I predicted this Florida hurricane,Hurricane Helene and Hurricane Milton.And then I predicted Ben Affleck and JLO would split.and that Drake had to be careful of shooting whilethere was shootings around his mansion on the Bridal path.That's right.I remember you saying that hopefully wehave some, some happier predictions for 2025.But let's start out with just anypredictions, whether they're happy or they're not.YouTube Videohttps://www.youtube.com/watch?v=-KJyhBuxlNc
Outlive-The Science & Art of Longevity Book Review Hey there, I’m Judy Croon. Canada’s Keynote Humourist Welcome to my Podcast.Book Review: Outlive – The Science and Art of Longevity By Peter Attia and Bill Gifford Houston, we have a problem. Our genetic make-up cannot keep up with our environment. According to Outlive-The Science and Art of Longevity- an imbalance of what we are genetically made up of and our modern environment has led to an increase in chronic diseases like cancer, heart disease and type 2 diabetes. Our bodies are not equipped to handle all the processed foods that we are consuming at alarming rates. Take fructose, for example. Fructose used to be our friend when our consumption of it was limited to fruit and honey. Unfortunately, now, there's an overabundance of fructose in so much of the processed food that we consume. Our bodies are struggling to store more fat than we need. On top of this, we are not exercising as much and we’re exposed to lots of pollutants. In other words, our environment has changed but our genes have not kept up. Doctors are seeing higher rates of obesity, diabetes, and cardiovascular disease than ever before.In order to combat these health issues, Outlive-The Science and Art of Longevity stresses that it’s important for us to make conscious choices about our lifestyle. This includes eating a balanced diet rich in whole foods, engaging in regular physical activity, and reducing our exposure to harmful toxins. By taking control of our health and making positive changes, we can help bridge the gap between our genes and our environment.Outlive-The Science and Art of Longevity outlines a number of pillars that we can focus on to improve our health and well-being. Here are four of them. They are; exercise, nutrition, sleep and emotional health. What works for one person might not work for another so it’s important to experiment and see what works for you with the ultimate goal of living longer and better. Let’s examine these four pillars.https://www.youtube.com/watch?v=2I9kCa5bocU (YouTube video)
Stand Up for City Street Outreach Fundraiser- Weds Dec 4TH Comedy Bar Danforth If you are in the Greater Toronto Area, Wednesday Dec 4th, think about dropping by https://comedybar.ca/shows/stand-up-for-city-street-outreach-with-judy-croon-and-friends?ev=2024-12-04T19%3A00%3A00 http://www.ComedyBar.ca on the Danforth. I’m hosting a special comedy fundraiser for an organization that I volunteer with called City Street Outreach. We are going to raise some much-needed funds for our city’s most vulnerable two-legged and four-legged friends. I will be joined by fellow comics: Martha Chaves, Evan Carter and Anna Gustafson.We are going to have a great time with lots of laughs and we’re going to raise some money!Tickets are selling well. Don’t miss out! Just go to Comedy Bar. Ca and get your ticket now. Tickets are 25 dollars online and at the door.If you have any questions, you can shoot me an email at judy@judycroon.comSo let me tell you about City Street Outreach. City Street Outreach has been in existence for over 14 years. Created by Alex Smirnus and his wife Grace, they are giving hope across the GTA.City Street Outreach is a 100 percent volunteer-run, donation based, all-inclusive registered charity providing food, clothing and assistance to those in need across the GTA. Their Winter Downtown Core Freeze Patrols look for the homeless in need of coats, sleeping bags and food. They have multiple daily community housing food outreaches Monday through to Friday across the GTA. By the way, approximately 8500 pounds of food is rescued and distributed every week by City Street Outreach. They have a homeless outreach at Toronto City Hall every Thursday night distributing food, hot/cold drinks, jackets, clothing, sleeping bags, sanitary items and more to those in need. We also distribute 700 pounds of pet food per week. City Street Outreach cares for everybody; for the homeless, street-involved youth, seniors, new immigrants/refugees, single mothers and individual/families in need and/or living in poverty across the GTA.For more information go to http://www.CityStreetOutreach.orgor you can drop me a line at judy@JudyCroon.comDec 4th http://www.ComedyBar.caticketshttps://comedybar.ca/shows/stand-up-for-city-street-outreach-with-judy-croon-and-friends?ev=2024-12-04T19%3A00%3A00
Book Review -The Power of Now – A Guide to Spiritual Enlightenment by Eckhart Tolle Eckhart Tolle's The Power of Now should be on everybody’s bookshelfI still remember the day when I saw this quirky spiritual teacher and self-help author being introduced to us on Oprah’s show in 2000. Winfrey was so impressed with Tolle that she recommended The Power of Now in her magazine O. Two years later, the book reached number one on the New York Times Best Seller list. By 2008 it was translated into 33 languages.But before I get into the book review, did you know that Eckhart Tolle was homeless for two years?From Park Bench to Prophet Eckhart Tolle lived a life that could only be described as extraordinary. Born in Germany, he wandered through Spain, and studied in England before finding himself as a researcher at Cambridge University. Despite battling with suicide obsession, depression, and anxiety, he eventually found spiritual enlightenment.At one point, he found himself isolated from society, homeless and jobless. But instead of despair, he embraced the simplicity of his new life. For two years, he roamed the streets, finding solace in park benches and the beauty of the world around him. People were intrigued by his inner peace and sought to learn his secrets.And so, Eckhart Tolle emerged as a prominent spiritual teacher, spreading his message of mindfulness and living in the present moment to people all over the world. In The Power of Now, Tolle challenges us to break free from the voices in our heads- our egos. Instead, he reminds us to stay in the present -the here and now because he stresses the present is all we really have. Tolle basically says that there is no use worrying about the past or the future because events only happen in the ‘now’. The past and future only occur during a constant stream of ‘now’ moments. It is not uncommon for people to spend their whole life waiting to start living.~Eckhart Tolle Are you constantly living in the past or the future?So, let's talk about why living in the present moment is so crucial. Think about it - the past is already done and dusted, and the future hasn't even happened yet. The only time we truly have control over is right now, at this very moment. By focusing on the present and being fully engaged in what's happening around us, we can make the most of our experiences and truly appreciate everything life has to offer. Tolle describes the damage and waste of time that we do to our thoughts by thinking either too much about the past or the future. He says when we think too much about the past and not enough about the present- we create guilt, regret, resentment, grievances, sadness, bitterness and all forms of non-forgiveness in our thoughts. He also says when we think too much about the future, we create fear in the form of unease, anxiety, tension, stress and worry in our thoughts.
Atomic Habits by James Clear Book Review(Including, a special bonus called The Seinfeld Strategy) Atomic Habits by James Clear is a terrific book that digs deep into the science of forming habits -good and bad. Clear offers ‘clear’ strategies for folks to build good habits as well as ‘clear ‘strategies to break the bad ones. Clear emphasizes what many experts have stated before. That is, over time, small incremental changes (or what he calls ‘atomic habits’) can lead to big transformations. Now, in a separate article, Clear wrote about the impact that incremental daily habits had on one of the biggest comedic minds – Jerry Seinfeld. At the end of this book review, I explain how Jerry used an incredibly easy daily routine to soar to stardom.But first, back to Atomic Habits. Using solid research, personal experience and actionable steps, Clear divides his book into four areas: The Fundamentals, How to Build Better Habits, How to Break Bad Habits, and Advanced Tactics. Section 1 - The Fundamentals:In this first section, readers are introduced to the idea of the concept of atomic habits or as we typically know them – daily routines. Clear explains how habits are formed in the brain. He breaks down the habit loop – what we are cued by, then what we crave as a result of the cue, how we respond to the cue and then how we reward ourselves. Clear shows readers how understanding this loop can help them identify and change their habits.Section 2 – How to Build Better HabitsIn this second section, Clear focuses on how to build better habits by implementing the four laws of behavior change. Let’s say you want to learn how to play the guitar but you’ve been putting it off. The guitar has been sitting in its case in your basement collecting dust. Clear says to make the new habit obvious. For example, you might be ‘cued’ to play the guitar if you take it out of your basement and put it in the middle of your living room. Clear also says the make the cue attractive, easy and satisfying. So maybe pick an easy song that you love and learn how to play it. If you’re still stuck, he says try the two-minute rule (play the guitar for only 2 minutes- chances are if you start, you will continue a little longer. Either way, you will better off than if you didn’t start at all). In this section, Clear also provides practical strategies for habit stacking and temptation bundling (which sounds oddly like my Rogers cable package).Section 3 -How To Break Bad Habits This third section of the book is dedicated to breaking bad habits, which Clear argues can be just as important as building good habits. He introduces the concept of habit reversal and offers strategies for identifying and replacing negative habits with positive ones. Clear also emphasizes the importance of self-awareness and intentional decision-making in breaking bad habits.Section Four – Advanced Tactics In the final section, Clear introduces advanced tactics for maintaining and improving habits over the long term. He discusses how to create an environment that supports good habits, how to overcome plateaus and setbacks, and how to use habits to achieve goals and live a more fulfilling life. Clear also touches on the power of identity-based habits and how changing our beliefs about ourselves can lead to lasting change.Atomic Habits is a well-researched and practical guide to creating positive change in our lives through the power of habits. Clear's writing style is engaging and accessible, making the book easy to read and understand. His advice is backed by scientific research and real-world examples, giving readers confidence that the strategies he presents are effective.
Thriving Beyond Fifty-78 Natural Strategies to Restore your mobility, avoid surgery and stay off pain pills in your 50’s and Beyond by Will HarlowLooking 50 is great if you're 60. ~Joan RiversAre you afraid of aging? Be honest? What’s ‘old ‘nowadays? 90? 80? 20???Age has been a good source of comedic material for years! Why? Because most people are afraid of it. Big Bad AGE. We make fun of the things that scare us. That’s one of our brain’s favourite ways of coping with stress. Just look at the following one-liners from people who I’m sure were afraid of aging. I've learned that life is like a roll of toilet paper. The closer it gets to the end, the faster it goes. ~Andy RooneyThe only reason I would take up jogging is so that I could hear heavy breathing again. ~Erma BombeckI'm at the age where food has taken the place of sex in my life. In fact, I've just had a mirror put over my kitchen table. ~Rodney DangerfieldBut FEAR NO MORE. There is a fantastic book with a great outlook and lots of juicy info that can help you change your attitude towards the oncoming years. The book is called Thriving Beyond Fifty. Will Harlow is an expert and author who shares valuable information about healthy aging. His practical insight about the physical, emotional and psychological changes that come with chalking up a few more years are a must read.Harlow argues that age is just a number. He says that it’s an attitude and having a positive attitude towards age can be instrumental when it comes to aging well. As I say in my keynote, Relieving Work-Related Stress with Humour, positive thinking (which definitely includes humour for me) can have such a huge impact on our well-being but especially, as we get older. Harlow encourages readers to embrace aging as opposed to fighting it. He says to look at aging as a natural, inevitable process of life instead of fearfully dreading and/or trying to avoid it. Thriving Beyond Fifty echoes many of key elements to aging gracefully that many other authors and experts have championed before such as; nutrition and a balanced diet, healthy mental and physical activity, maintaining strong social connections with family, friends and community, having a sense purpose/giving back and always striving to constantly better oneself. However, Harlow also has a unique spin that he uses called ‘ageless living’. Again, he ties this into having a positive mindset and challenges readers to reframe their attitude towards aging and embrace it with a youthful outlook no matter how old they are. He encourages readers to live a vibrant life at any age. Harlow also offers hands-on, practical advice about financial and estate planning, retirement and end-of-life care. This planning encourages readers to actively secure their futures but at the same time, create peace of mind throughout one’s life. In conclusion, Thriving Beyond Fifty Thriving Beyond Fifty -78 Natural Strategies to Restore your mobility, avoid surgery and stay off pain pills in your 50’s and Beyond… encourages readers to welcome and embrace getting older. Harlow’s shout out to a positive, youthful mindset at any age is fundamental in his message. He’s resourceful, positive and provides lots of practical and insightful how-to information when it comes to ageless living. Now, if you are still hiding under the covers and don’t want to deal with the inevitable then at the very least laugh at your fears. Check out a couple more one liners from some classic comedians who probably also hid their fear – using humour. I'm at an age when my back goes out more than I do. ~Phyllis DillerMy grandmother was a very tough woman. She buried three husbands and two of them were just napping. ~Rita RudnerHe's so old that when he orders a three-minute egg, they ask for the money up front. ~George BurnsUntil next time folks, laugh long and prosper.
The Amazing, Incredible and Unbreakable Tina Fey One of my favorite funny people of all time is Tina Fey.If you haven’t read her book Bossypants -treat yourself.By the way, can Tina Fey and Amy Poehler just host all awards shows on the planet?Here’s a little info about Tina, in case you’ve been living under a 30 Rock. http://www.JudyCroon.com
The Pomodoro Technique by Francesco Cirillo The Acclaimed Time-Management System That Has Transformed How We Work. What does a tomato and productivity have to do with each other?The Pomodoro Technique (named after a tomato) is a cool way to help you get stuff done during the day. It breaks down big tasks into smaller ones so you don't feel overwhelmed. By using this technique, you'll be able to manage your time better and feel more in control of your work. This will make you a better worker and make your work more fun.When you break your bigger task into smaller tasks, each of these smaller tasks or time intervals is called a pomodoro, which comes from the Italian word for tomato. This technique was created by a university student who used a tomato-shaped kitchen timer to help him stay focused and productive.Why do Italians call the tomato a pomodoro? Let me tell you!Apparently in 1548, a Tuscan steward described the tomato as pomi d’oro which translated means golden fruit. That later became pomodoro. But I digress. See, this is why I need help with productivity. Who invented the Pomodoro Technique?Francesco Cirillo (the gentleman who came up with this technique) thought of it when he was in university in the 1980s. He had trouble staying focused and organized, so he created the Pomodoro Technique to help him stay focussed. Nowadays, he has a website where he teaches people how to use his technique to be more productive. Check it out PomodoroTechnique.com To start using the Pomodoro Technique, all you need is a timer and two lists. Your timer doesn’t have to be a fancy tomato-shaped one like in the original Pomodoro Technique. You can use a stopwatch or even your phone. Make sure it makes noise when the 25 minutes are up. This helps your brain switch between working and relaxing.Next, make two lists. The first list is your To Do Today list. This list has all the things you want to get done that day. For example, you might have outline presentation structure - 4 pomodori or pay bills - 1 pomodoro.Where do these tasks come from? They come from your inventory list. This list has all the tasks you want to do now or in the future.You'll need to learn how to estimate how many pomodori each task will take. Your estimates might not be perfect at first, but you'll get better with practice.To stay motivated, switch up your tasks. If a big task like time management presentation will take 20 pomodori, break it into smaller parts. It's more rewarding to finish a smaller task than to work all day on one big task without finishing it.By the way, I don’t use this two-list technique. I just use the Pomodoro technique until I get one big thing done and off my plate. Wow, I’m using a lot of food references. Now I’m hungry. So, when do you take a bigger break?Longer breaks, typically 15 to 30 minutes are taken after 4 tomatoes or 4 consecutive Pomodoros. The Pomodoro technique is basically set up to help you stay focussed. Each Pomodoro should be dedicated to one task only.The idea of 5-minute break every 25 minutes is not only to give your brain a break but to also give you a feeling of accomplishment. So, is the Pomodoro technique effective? A number of experts say that it’s a good focus tool to help with ADHD. It’s effective in providing measurable time increments as well as a reward system. What are the drawbacks to the Pomodoro Technique? Some people take longer to get into a project so 25 minutes doesn’t feel long enough. So, now that I’ve described this wonderful time saving technique, let’s get onto the big burning question, what’s the difference between pomodoro and red sauce?Well, typically pomodoro is a thicker sauce and thus more spreadable that marinara -which makes pomodoro a more common choice for pizza sauce.
Chatter that Matters in our Workplace: A look at multi-generational communicationHi there, I’m Judy Croon, Canada’s Keynote Humourist. Welcome to another episode of Laugh Long and Prosper – Shelf Help with a smile.Today, I have to honour of speaking to Cynthia Rubino, founder of http://www.CytrineConsultancy.caCynthia is a professor, PE Coach, advocate, mentor, speaker and advertising and marketing leader.On the morning of May 7th we are working on something together called Empower the Future!This event is happening at Hart House in the Great Hall at U OF T. I love Cytrine’s Inaugural Event Theme – Chatter that Matters in our Workplace: A look at multi-generational communication- Mentoring, Guiding and Supporting Young Professionals in the Workplace. Cytrine has partnered with the Globe and Mail to present this fantastic inaugural event. For tickets you can go to http://www.Eventbrite.ca and look for 'Chatter Matters in the Workplace. Here is the direct link. Empower the Future - Eventbrite Linkhttps://www.eventbrite.ca/e/chatter-that-matters-in-the-workplace-tickets-856235743157There will also be 3 panels going on: -From the Classroom to the Boardroom ( Professors from various Post-secondary institutions)-Voices of the Z’S ( Young professionals in the workforce and students)-Workplace Wisdom ( agency, media sales and marketing sales)Again, this is happening May 7TH at the prestigious Hart House.Cynthia also has another special event coming up June 7th – a Gala event entitled; I Matter Shines Light Gala. For details, feel free to directly reach out at cynthia@cytrienconsultancy.ca Tickets can be purchased directly through Cynthia’s email. http://www.JudyCroon.com
You are a bad ass – How to stop doubting your greatness and start living an awesome life Do you want to be awesome? "You Are a Badass" is like your personal coach for being the coolest version of yourself. The author, Jen Sincero, helps you figure out what's stopping you from being amazing and gives you tips on how to kick those bad habits to the curb. It's all about living your best life and making your dreams come true.So, what are you waiting for? It's time to unleash your inner badass!http://www.JudyCroon.com
Laugh Long And Prosper -How Not To Age by Michael GregarWant to know the secrets to staying young and healthy? How Not to Age (The Scientific Approach to Getting Healthier as you get older (2021) has got you covered! This book dives into the science behind aging, explaining how our bodies change as we get older and what we can do to slow down the process. From eating right and staying active to getting enough sleep and managing stress, this book gives you all the tips and tricks you need to age gracefully. Say goodbye to myths and hello to real, science-backed advice on how to look and feel your best as you grow older.http://www.JudyCroon
Hi there, I’m Judy Croon, Canada’s Keynote Humourist. Welcome to another episode of Laugh Long and Prosper.Today, I'm reviewing a great book called, ' A Whole New Mind. Why Right Brainers will Rule The Future' by Daniel H. Pink.Daniel H. Pink is an American author who has written numerous New York Times bestsellers including: Drive: The Surprising Truth About What Motivates Us; The Power of Regret: How Looking Back Moves Us Forward; When: The Scientific Secrets of Perfect Timing and his latest bestseller, A Whole New Mind - Why Right Brainers Will Rule The World. In A Whole New Mind - Why Right Brainers Will Rule The World, Pink says that people and companies that want to succeed in the future have to ask three very important questions: 1. Can someone overseas do my job cheaper? 2. Can a computer do my job faster? 3. Is what I'm offering in demand in an age of abundance, where people are looking to satisfy their aesthetic, emotional, and spiritual demands?Pink stresses that as artificial intelligence potentially threatens many jobs around the world, artistic and creative skills are becoming even more essential.Pink suggests that this is the perfect time to lean into the right, bright creative side of the brain; a side that often gets overlooked by the left logical, analytical side. In doing so, Pink highlights six areas where the right brain excels. Check it out. http://www.JudyCroon.comJudy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers.Her specials have appeared on NBC, CBS, CTV and The Comedy Network.She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!”Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’.Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I’m Judy Croon. Canada’s Keynote Humourist Welcome to another episode of Laugh Long and Prosper. Today I’m chatting with Susan StewartFor the past 15 years, Susan Stewart has been entertaining and inspiring audiences across North America. Susan is best known for her ability to make people laugh while helping them to meet their challenges with a sense of humour. Susan is the author of 3 books including her latest title, You Gotta Laugh: Wit And Wisdom About Not Taking Life (Or Yourself) Too Seriously. Susan's podcast, Still A Hot Mess, and her comedy album, Relentless, are available on iTunes and Spotify. You can learn more about Susan at http://www.susanstewart.caSHOW INFOA Bit More Than A Rough Patch: A Comedy Show About Taking Mental Health Seriously Join comedian Susan Stewart for a night of laughs while she shares her mental health journey and what she has learned the hard way about taking mental health seriously. You won't want to miss this important community event that raises awareness about mental health and raises money for the Brantford General Hospital's Mental Health Unit. Here is the link.https://www.eventbrite.ca/e/a-bit-more-than-a-rough-patch-tickets-777896568577http://www.JudyCroon.com
I’m Judy Croon. Canada’s Keynote Humourist Welcome to another episode of Laugh Long and Prosper.Documentary Review - Live to 100: Secrets of The Blue ZonesThis is a great documentary to kick off the new year. In this compelling 90-minute Netflix movie, author and National Geographic explorer Dan Buettner shares fascinating information about the Blue Zones, five areas in the world where, per capita, there are the most residents who are living to 100 years-old or longer!The Blue Zones are located in Sardinia (Italy), Ikaria (Greece), Nicoya (Costa Rica), Loma Linda (California) and, topping the list with the highest number of centenarians per capita in the world, Okinawa (Japan). Host Dan Buettner, who has studied the Blue Zones for over 10 years with doctors, demographers and psychologists, tries to uncover the secrets to longevity in these parts of the world. It’s worth noting that presently, according to the CDC (the Centre for Disease Control) the average American is living until they are 78 years-old.However, research shows that the human body has an excellent chance of making it to 90 years-old, if taken care of properly. So how do we get back 12 years? How do we protect ourselves from chronic diseases, heart disease and diabetes?It’s also worth noting another study outside of this documentary that was done in Denmark, involving 2500 Danish twins. The study revealed that genetics only determine about 20 percent of our longevity. Our lifestyle determines the other 80 percent!So, what can the Blue Zones teach us? First of all, if you’re hoping for one easy fix, there isn’t one.Secrets of the Blue Zones proposes that the key to aging well is a combination of lifelong practices - a series of daily fixes if you will. What’s hopeful about this documentary is that there are lots of takeaways that people living outside of the Blue Zones can use. Buettner says it boils down to 9 pieces. Number One: Moving Naturally (without effort)No gym memberships here. Blue Zone centenarians move without having to think about it. They build natural movement into their daily routines.It could be as simple as sitting. The women of Okinawa don’t sit on chairs - they sit on the floor! This means having to get up at least 30 or 40 times a day. Many Okinawan centenarians also garden at least one hour a day. In Sardinia, Italy many of the centenarians are or were shepherds.This means that they easily clock at least 6 miles a day walking up and down hills with their flocks. It doesn’t get easier when they go home. The town itself has many hills and stairs. Many narrow houses are built with multiple level staircases. Number Two: Purpose A recent study showed that more Americans die in their first year of retirement than in their last year of work. People in the Blue Zones do not have any specific year for retirement. They always keep busy. Perhaps the centenarians of Okinawa, Japan say it best when it comes to purpose. They have a word for purpose. It’s called Ikigai. Ikigai means’ a reason for being’ - a reason for getting out of bed every morning. But Ikigai doesn’t have to be complicated.One resident who is a karate master at 102 years- old says his Ikigai is to continue his martial arts practice. Another Okinawa centenarian says his Ikigai is catching three fish a week so he can feed his family. (Cont)
Hi there, I’m Judy Croon, Canada’s Keynote Humourist. A few years ago, during Covid, I did an interview with friend and founder of a group called http://MentalWellness.helpSince then, it has expanded tremendously. If you are struggling, please reach out. Free peer support meetings are available around the globe almost 24/7.Sign up here:https://www.meetup.com/mental-wellness-peer-to-peer-support-groups/Since, this interview, they now offer, free professional therapy sessions with licensed professionals. Yes, free!My guest, Jason Balgopal is a lawyer by day and community volunteer by night.He graduated from Osgoode Hall Law School in Toronto, and was called to the Bar in 1999. His day job has allowed him to appear in all levels of courts in Ontario, and he has conducted all manner of trials including murder trials.Being a perfectionist by nature in an imperfect world was one catalyst which started his downward slide into depression in the early 2000’s. By 2004, he was officially diagnosed with depression, and commenced a 10-year path through darkness. With the help of a psychiatrist, a therapist, some medication, friends, family and his supportive wife, by 2014, he was able to get into a better “head space”. During this time, he found that volunteering gave him an opportunity to develop skills and interests outside of his day job.During this time, he found that volunteering gave him an opportunity to develop skills and interests outside of his day job. Since 2008, many evenings have been spent as a leader on the Board of Directors of numerous not-for-profit and community organizations.The skills of leadership which he gained on those Boards, combined with a desire to give back to the community, drove him in 2015, to create the Mental Wellness Peer Support Groups.Currently, after work, he spends most evenings ensuring that the 6 weekly Peer Support Groups are successful, and finding ways to grow and promote these free and confidential groups to a wider audience.The format is one hour long. Each person may (but doesn’t have to) share how their mental wellness is affecting them. They can then get “feedback” from another member (which is empathy or a technique which has worked for that other member…none of us will tell someone what they “should” do…as none of us is a professional).The groups have been very popular as they offer three significant benefits:1. Members learn that they are not alone, and that there are others like them suffering;2. Members can unburden themselves to a sympathetic ear…rather than continue to over-burden their spouse or parents who don’t have the lived-history to help;3. Members can get real-world suggestions of techniques which others have used successfully.Here are some important links:1. Our website: www.MentalWellness.help and2. Our FB Page: www.facebook.com/MentalWellness.help/ and,3. The link to our virtual video conferencing meetings, at which people can sign up (for FREE...all the meetings we offer are for free), at https://www.meetup.com/mental-wellness-peer-to-peer-support-groups/4. A video explaining our groups: youtu.be/8rM7Y47KuVc -Again, here is the group www.MentalWellness.help if you want to speak to a group within 24 hours.Just remember that you are not alone. As stated in previous shows on mental health, you can also reach out to the following sources:www.CAMH.ca-Canada Suicide Prevention Helpline at www.CrisisServicesCanada.ca or call 1-833-456-4566.-Text the crisis line via SMS 686868.-Wellness Together Canada at www.ca.portal.gs-Finally, f you are in crisis now, you can call 911.For further info, you can reach me at www.JudyCroon.com
A Holiday Laugh Long And Prosper Laugh Long & Prosper with Comedians Lisa-Gay Tremblay and Anna GustafsonHey there, I’m Judy Croon- Canada’s Keynote Humourist.Welcome to another episode of Laugh Long and Prosper. On today's podcast, I speak with two of my good comedic friends; Anna Gustafson and Lisa Gay Tremblay. Anna is originally from the predominantly Scandinavian town of Lund BC. She now makes her home in Toronto. She's done stand up comedy all over Canada, she has performed at the Just For Laughs festival and she's also done a presentation on Tedx. As the Comedian in Residence at Gilda’s Club Toronto, Anna is the producer and host of Never Mind Comedy. She also has a supporting role in the startup initiative Gathering for Goodness, and she produces the live, pro, stand-up comedy show "The BETTY" which creates space for sometimes underrepresented pockets of the comedy community. Lisa Gay Tremblay is originally from Ottawa. She resides in Sherman Oaks, LA. She was elected to the Sherman Oaks Neighborhood council. She’s toured all over. She's performed at Just for Laughs and she’s been on Fox, Showtime and A & E. She’s also had some national commercials running south of the border.If you would like to reach Anna, her email address is anna@annagustafson.comhttp://www.AnnaGustafson.ca Instagram @GooseGustafsonIf you would like to reach Lisa, her email is lgpetrus@gmail.comhttp://www.LisaGayTremblay.comPlease welcome my good friends, Anna Gustafson and Lisa Gay Tremblay. Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers.Her specials have appeared on NBC, CBS, CTV and The Comedy Network.She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!”Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’.Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
'Laugh Long & Prosper' with comedians Cathy Boyd & Lianne MauladinHi there, I’m Judy Croon, Canada’s Keynote Humourist. Welcome to another episode of Laugh Long and Prosper.Today, I'm joined by two very funny comics, Cathy Boyd and Lianne Mauladin.Cathy Boyd is a Toronto based brutally honest stand-up comedian whose debut album, Wise Tracks, was released in June, 2020. Known for her dry demeanor and punchline-heavy hitting, her act impresses audiences everywhere. Her most recent notable credit includes an appearance on Season One of Canada’s Got Talent,2022, where Howie Mandell remarked, “You are very funny. You have found your calling.”She can be heard on CBC Radio, Laugh Out Loud and Sirius XM Radio, Just For Laughs and She’s So Funny. In January, 2019, Cathy was crowned Comedian of the North.Other notable credits include the Big Sky Comedy Festival in Billings, Montana, Laugh After Dark Comedy Festival in Las Vegas; the Women in Comedy Festival in Boston; New York’s She Devil Comedy Festival finalist; The Boston Comedy Festival; Maine Comedy Festival; Jersey City Comedy Festival-Audience Pick and top three Industry pic and JFL42. Cathy can be reached at http://www.BoydsOfLondon.comMy other very funny guest is Lianne Mauladin. The very Canadian, Lianne Mauladin, is known for her comfortable, straight shooting, style of comedy and unique perspective on life.She’s performed live on ABC's "The View" and her comedy has been recorded and or televised on ABC, Bite TV, iChannel, Sirius XM, CBC and Rogers TV. Her festival appearances include, the Hubcap Comedy Festival in Moncton NB, LOL Comedy festival in Sudbury, the Frigid Festival in NYC, the Out of Bounds Festival in Austin, Texas, the Women in Comedy Festival in Boston, NXNE in Toronto, the SheDot Comedy Festival in Toronto and more.In 2021 she released her first album "Late for the Party" produced by Cottage Comedy Digital. Mauladin hosts and produces the monthly Merry-Janes of Comedy Show, the longest running all female stand-up showcase in Canada. The "Merry-Janes of Comedy" road show performs in clubs, halls and theatres around Ontario, including a regular spot at Bare Oaks Family Naturist Resort!Lianne has further developed her stand-up through classes and workshops at Second City, Boston's Improv Asylum and at the Comedy Bar in Toronto. She is a faculty member at the Second City Training Centre in Toronto. She creates a comic strip for the Bloordale, and the Queen West neighbourhoodmagazines.Lianne can be reached at http://www.LianneMauladin.comI can be reached at http://www.JudyCroon.comThanks for listening!Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers.Her specials have appeared on NBC, CBS, CTV and The Comedy Network.She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!”Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’.Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I’m Judy Croon. Canada’s Keynote Humourist Welcome to another episode of Laugh Long and Prosper.http://www.JudyCroon.comThe Stress Prescription ‘Worrying is like a rocking chair, it gives you something to do, but it gets you nowhere.’ -Glenn TurnerRecently, I read a book called The Stress Prescription. To worry or not to worry – that is the question. Did you know that in some cases, worrying about a bad thing happening can cause you more stress overall than the bad thing actually happening?By constantly worrying about an upcoming event, we repeatedly re-live a worst-case scenario when in fact, things work out better than we anticipated. We also worry about too much that is out of our control. A new study published in Nature Communications supports this theory. Perhaps you haven’t kept up your subscription of Nature Communications so I will fill you in! In the study, researchers took 45 volunteers, broke them up into 3 groups and asked them to play a computer game. In the computer game, the participants would turn over rocks. Some rocks had snakes underneath them. In the first group, if a participant found a snake underneath a rock, nothing would happen. Everything would remain the same and the participant would continue to play the game. In the second group, if the participants found a snake underneath a rock, they were given a small but uncomfortable electrical shock to their hand. Ouch.In the third group, if the participants found a snake under a rock, they were given a small but uncomfortable electrical shock to their hand, but only some of the time. All of the participants were measured for stress symptoms which included signs like increased heart rate, pupil dilation and sweating. Which group do you think showed the most symptoms of psychological stress? If you guessed the third group (the group of participants who were shocked occasionally) you would be correct. It turns out that worrying about a bad outcome can actually be worse than the bad outcome itself.Increased heart rate, pupil dilation and sweating weren’t the only side effects, however. Participants were slower when it came to making decisions. Their overall performance was worse.This is sometimes known as anticipation stress. It is hard to convince worriers of this but you are no better off whether you worry or not. In fact, you might be worse off. Research has shown that long lasting worry and stress over time can lead to issues like ulcers, heart attacks, cancer and Alzheimer’s, to name a few. So how do we minimize the stress element when something might or might not happen?One researcher in the previous study noted: “What this research implies for us is that telling people what we know is important. Reducing the range and number of things that are uncertain and focusing on what is known will reduce stress even if you can’t completely remove uncertainty. The research also implies that telling people certain bad news (you are going to get an electric shock, or a reduction in sales etc.) is better than leaving people wondering.”As the study would suggest, knowing that you are always going to get the shock can be better than knowing that you are randomly going to get the shock. The study also suggests that telling people bad news is sometimes better than leaving them wondering. Uber apps are a perfect example of relieving people’s minds by giving them immediate information.Even though, we have no real control as to when the Uber cab is going to arrive and our cab is sometimes late, we still feel better when we can see the little image of the Uber cab driving towards us and the little box beside it with the minutes counting down. Many public transit systems have electronic boards that tell commuters when buses and trains are going to arrive.http://www.JudyCroon.com
Laugh Long And Prosper -Humour and SistersSisters share a unique humour. My sisters and I are definitely no exception. My sister, Debbie joins me on today's podcast as we talk about Connections, Lessons in Chemistry, the Raptors and how to live until you are 100!Hey there, I’m Judy Croon- Canada’s Keynote Humourist.Welcome to another episode of Laugh Long and Prosper -shelf help with a dash of humour. Voted one of the best podcasts in Canada last year by CTV.If you or your workplace is suffering from stress and you need some stress-busting tips along with some genuine fun, ask me about my keynotes & workshops entitled Relieving Work-Related Stress with Humour.’ Or you can ask me about my stand-up comedy coaching at www.JudyCroon.comToday’s podcast is sponsored by: TROOL Social knows To be visible online you have to be fully committed, congruent in who you are and what you do.YOU MUST ADOPT THE RIGHT MINDSET-Steer your ship to the SS Optimization & TROOL SocialTo get you Sailing On CourseCheck out www.TroolSocial.comJudy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers.Her specials have appeared on NBC, CBS, CTV and The Comedy Network.She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!”Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’.Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Mary and the Motel from Hell Yes, there is a lot of bad stuff going on in our world and lately it seems like even more than usual. But these are the times that I like to lean on a quote by the incredible sage, Mr. Rogers. He said, ‘’When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who are helping.’’’Over the next few podcast entries, I would like to tell you about some of the helpers who work for http://www.CityStreetOutreach.orghttp://www.CityStreetOutreach.org is a local outreach program that is a 100 percent volunteer-run, donation- based and all-inclusive registered charity providing food, clothing and assistance to those in need and/ or living in poverty across the greater Toronto area.I’m proud to say that in a very small way, I am part of this organization. I’m hardly a saint. In fact, I volunteer for very selfish reasons. It has been good for me emotionally, physically and mentally. In one of my previous podcasts, I told you about Alex and Grace, the co-founders of http://www.CityStreetOutreach.orgIn this podcast, I would like to tell you about one of the first volunteers whom I met on the front lines. Her name is Mary. I want to tell you a tale about Mary and the Motel from Hell.I met Mary on one of the first nights that I volunteered for City Street Outreach a few years ago. Mary is physically one of the strongest women that I have ever known.She could pick up 3 cases of water and 2 cases of pet food without blinking an eye. Meanwhile I was crumbling under one can of cat food. Mary is incredibly strong in another way. She never asks for help for herself. She always asks for help for others and no matter what you give Mary (big or small), she is always very appreciative. You would never guess the kind of adversity that Mary faces every day because she always greets you with a smile, a laugh and/or a thank you. In spite of her circumstances, Mary is one of the most grateful and positive people that I have ever met. I remember the first time I took City Street Outreach supplies to the place where Mary lived. Mary and her family were living in a motel room off of Kingston Road in Scarborough. The place should have been condemned years ago. The owner clearly did not care about her tenants. It was only after a newspaper article shamed the owner and local politicians that the place was finally condemned. Thank goodness Mary and the other tenants were re-located to more humane residences....http://www.CityStreetOutreach.orghttp://www.JudyCroon.com
Hi there, I’m Judy Croon. Welcome to another episode of Laugh Long and Prosper.Today , I’m joined by my long time amazing friend and awesome comedian Evan Carter.Evan is a legend in the Canadian comedy scene and has been considered by fans and comics alike to be one of the best ever. For years he has been at the top of the heap, and continues to deliver clean and witty comedy as good as it gets.Carter’s versatility, experience, and professionalism serve him well and he transitions easily from different venues such as the opening of the 2015 Pam Am Games, to concert halls, working with musical stars such as Gladys Knight, The Temptations, Air Supply, Dionne Warwick, John Cougar, Midnight Oil, the late Marvin Gaye as well as many other top names in the world of show business.He equally excels at delivering quality performances to private corporate conferences and local fundraisers. Evan has worked on numerous television shows, like including his own half hour specials on CBC and The Comedy Network. On radio, Evan appears regularly on CBC’s “Metro Morning”, “Fresh Air”, “Later the Same Day”, “LOL” and “The Debaters”.www.EvanCarter.comwww.JudyCroon.com
Laugh Long & Prosper with Comedians Lisa-Gay Tremblay and Anna Gustafson
Hey there, I’m Judy Croon- Canada’s Keynote Humourist. Welcome to another episode of Laugh Long and Prosper. On today's podcast, I speak with two of my good comedic friends; Anna Gustafson and Lisa Gay Tremblay.
We talk about Hell Gigs, travel stories from hell and airline hell stories.
Anna is originally from the predominantly Scandinavian town of Lund BC. She now makes her home in Toronto. She's done stand up comedy all over Canada, she has performed at the Just For Laughs festival and she's also done a presentation on Tedx. As the Comedian in Residence at Gilda’s Club Toronto, Anna is the producer and host of Never Mind Comedy. She also has a supporting role in the startup initiative Gathering for Goodness, and she produces the live, pro, stand-up comedy show "The BETTY" which creates space for sometimes underrepresented pockets of the comedy community.
Lisa Gay Tremblay is originally from Ottawa. She resides in Sherman Oaks, LA. She was elected to the Sherman Oaks Neighborhood council. She’s toured all over. She's performed at Just for Laughs and she’s been on Fox, Showtime and A & E. She’s also had some national commercials running south of the border.
If you would like to reach Anna, her email address is anna@annagustafson.com If you would like to reach Lisa, her email is lgpetrus@gmail.com
Please welcome my good friends, Anna Gustafson and Lisa Gay Tremblay.
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I’m Judy Croon - Canada’s Keynote Humorist.Welcome to another episode of Just Another Mindful Monday.Today’s episode is called ‘Parenting: Finding Calm in the Chaos -Teaching Kids to Meditate’. We’re going to do a series of these podcasts and then hopefully, a live show in the near future because parents and kids are STRESSED OUT. Resources are tapped. Covid made those resources even more limited. I have two moms on the show who want to make those resources available to parents who don’t know what to do. Parenting can be a wonderful, magical experience. It can also be very stressful, especially during the toddler and preschool years. Today, we are hoping to help parents find some calm in the chaos, through meditation and other stress busting techniques. We’ve actually done this podcast in Three Parts:Episode One: It Starts with ConnectionEpisode Two: When Things Go Wrong (accepting)Episode Three: Teaching Kids to MeditateSo, if you are a stressed-out parent, we hope that you tune into all three parts! My two special guests for all three episodes are Cara Coulson and Debbie De Kroon. Cara is a family facilitator. She works with families that include a person with an intellectual, developmental, or dual diagnosis disability often with Autism and she helps them navigate the service system in the Durham Region. She is also a Mindfulness Life Coach at Pearl Mindfulness Education. I have had the pleasure of interviewing Cara so many times on Just Another Mindful Monday. Here’s the thing- Cara teaches mindfulness and meditation to adults, as well as to kids and kids with special needs.Cara can be reached at ZenLife285@gmail.comDebbie is a paediatric speech-language pathologist. She also happens to be my sister. Debbie has worked at various children’s treatment centres and school settings, helping children with developmental delays, autism, ADHD, and other complex communication disorders. Debbie now operates a private practice where the focus is as much on parent training and coaching as it is on helping children to become better communicators. Debbie has always felt that parents need to see themselves as the ‘experts’ when it comes to knowing their child, and that no professional can have as great an impact on a child’s communication skills as a parent who can adapt to their child’s changing needs.These are some links where parents can find resources regarding speech and language development, and child development in general:https://www.sac-oac.ca/for-the-public/https://www.caslpo.com/https://www.zerotothree.org/about/https://firstwordsproject.com/about/https://www.ontario.ca/page/preschool-speech-and-language-programhttps://caringforkids.cps.ca/For further information, you can reach me at judy@judycroon.com or my website at http://www.JudyCroon.com
Hi there, I’m Judy Croon - Canada’s Keynote Humorist.Welcome to another episode of Just Another Mindful Monday.Today’s episode is called ‘Parenting: Finding Calm in the Chaos’. We’re going to do a series of these podcasts and then hopefully, a live show in the near future because parents and kids are STRESSED OUT. Resources are tapped. Covid made those resources even more limited. I have two moms on the show who want to make those resources available to parents who don’t know what to do. Parenting can be a wonderful, magical experience. It can also be very stressful, especially during the toddler and preschool years. Today, we are hoping to help parents find some calm in the chaos, through connecting with themselves and with their young children. We’re actually going to do this Podcast in Three Parts:Episode One: It Starts with ConnectionEpisode Two: When Things Go Wrong (accepting)Episode Three: Teaching Kids to MeditateSo, if you are a stressed-out parent, we hope that you tune into all three parts! My two special guests for all three episodes are Cara Coulson and Debbie De Kroon. Cara is a family facilitator. She works with families that include a person with an intellectual, developmental, or dual diagnosis disability often with Autism and she helps them navigate the service system in the Durham Region. She is also a Mindfulness Life Coach at Pearl Mindfulness Education. I have had the pleasure of interviewing Cara so many times on Just Another Mindful Monday. Here’s the thing- Cara teaches mindfulness and meditation to adults, as well as to kids and kids with special needs.Cara can be reached at ZenLife285@gmail.comDebbie is a paediatric speech-language pathologist. She also happens to be my sister. Debbie has worked at various children’s treatment centres and school settings, helping children with developmental delays, autism, ADHD, and other complex communication disorders. Debbie now operates a private practice where the focus is as much on parent training and coaching as it is on helping children to become better communicators. Debbie has always felt that parents need to see themselves as the ‘experts’ when it comes to knowing their child, and that no professional can have as great an impact on a child’s communication skills as a parent who can adapt to their child’s changing needs.For further information, you can reach me at judy@judycroon.com or my website at http://www.JudyCroon.com
City Street Outreach -The Impact of Your DonationsThank you to everyone who has donated food, clothing, dry goods, pet food, volunteer time and/or much needed funds to this Toronto based organization. You are making a difference to help Toronto's homeless and most vulnerable.If you would like to more about this organization, please check out http://www.CityStreetOutreach.orgThank you!JudyToday’s podcast is sponsored by: Linda McEwan at Sotheby’s International Realty CanadaThe number one most trusted brand in residential real estate.Go to lmcewan@sothebysrealty.caIf you like to catch up on any of my other Laugh Long and Prosper episodes, you can check me out on most of the streaming sources.Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers.Her specials have appeared on NBC, CBS, CTV and The Comedy Network.She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!”Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’.Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
How Comedy and Keynotes Changed My LifeHey there, I’m Judy Croon- Canada’s Keynote Humourist.Welcome to another episode of Laugh Long and Prosper -shelf help with a dash of humour. Voted one of the best podcasts in Canada last year by CTV.If you or your workplace is suffering from stress and you need some stress-busting tips along with some genuine fun, ask me about my keynotes & workshops entitled Relieving Work-Related Stress with Humour.’ Or you can ask me about my stand-up comedy coaching at http://www.JudyCroon.comToday’s podcast is sponsored by: TROOL Social knows To be visible online you have to be fully committed, congruent in who you are and what you do.YOU MUST ADOPT THE RIGHT MINDSET-Steer your ship to the SS Optimization & TROOL SocialTo get you Sailing On CourseCheck out www.TroolSocial.comJudy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers.Her specials have appeared on NBC, CBS, CTV and The Comedy Network.She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!”Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’.Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Laugh Long & Prosper Why do we do stand-up comedy??Hey there, I’m Judy Croon- Canada’s Keynote Humourist.Welcome to another episode of Laugh Long and Prosper -shelf help with a dash of humour. Voted one of the best podcasts in Canada last year by CTV.If you or your workplace is suffering from stress and you need some stress-busting tips along with some genuine fun, ask me about my keynotes & workshops entitled Relieving Work-Related Stress with Humour.’ Or you can ask me about my stand-up comedy coaching at http://www.JudyCroon.comToday’s podcast is sponsored by: TROOL Social knows To be visible online you have to be fully committed, congruent in who you are and what you do.YOU MUST ADOPT THE RIGHT MINDSET-Steer your ship to the SS Optimization & TROOL SocialTo get you Sailing On CourseCheck out www.TroolSocial.comJudy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers.Her specials have appeared on NBC, CBS, CTV and The Comedy Network.She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!”Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’.Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hey there, I’m Judy Croon- Canada’s Keynote Humourist.Welcome to another episode of Laugh Long and Prosper -shelf help with a dash of humour. Voted one of the best podcasts in Canada last year by CTV.If you or your workplace is suffering from stress and you need some stress-busting tips along with some genuine fun, ask me about my keynotes & workshops entitled Relieving Work-Related Stress with Humour.’ Or you can ask me about my stand-up comedy coaching at www.JudyCroon.comToday’s podcast is sponsored by: Linda McEwan at Sotheby’s International Realty CanadaThe number one most trusted brand in residential real estate.Go to lmcewan@sothebysrealty.caIf you like to catch up on any of my other Laugh Long and Prosper episodes, you can check me out on most of the streaming sources.Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers.Her specials have appeared on NBC, CBS, CTV and The Comedy Network.She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!”Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’.Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hey there, I’m Judy Croon- Canada’s Keynote Humourist.Welcome to another episode of Laugh Long and Prosper -shelf help with a dash of humour. Voted one of the best podcasts in Canada last year by CTV.If you or your workplace is suffering from stress and you need some stress-busting tips along with some genuine fun, ask me about my keynotes & workshops entitled Relieving Work-Related Stress with Humour.’ Or you can ask me about my stand-up comedy coaching at www.JudyCroon.comToday’s podcast is sponsored by: Linda McEwan at Sotheby’s International Realty CanadaThe number one most trusted brand in residential real estate.Go to lmcewan@sothebysrealty.caIf you like to catch up on any of my other Laugh Long and Prosper episodes, you can check me out on most of the streaming sources.Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers.Her specials have appeared on NBC, CBS, CTV and The Comedy Network.She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!”Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’.Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hey there, I’m Judy Croon- Canada’s Keynote Humourist.Welcome to another episode of Laugh Long and Prosper -shelf help with a dash of humour. Voted one of the best podcasts in Canada last year by CTV.If you or your workplace is suffering from stress and you need some stress-busting tips along with some genuine fun, ask me about my keynotes & workshops entitled Relieving Work-Related Stress with Humour.’ Or you can ask me about my stand-up comedy coaching at www.JudyCroon.comToday’s podcast is sponsored by: Linda McEwan at Sotheby’s International Realty CanadaThe number one most trusted brand in residential real estate.Go to lmcewan@sothebysrealty.caIf you like to catch up on any of my other Laugh Long and Prosper episodes, you can check me out on most of the streaming sources.Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers.Her specials have appeared on NBC, CBS, CTV and The Comedy Network.She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!”Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’.Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hey there, I’m Judy Croon- Canada’s Keynote Humourist.Welcome to another episode of Laugh Long and Prosper -shelf help with a dash of humour. Voted one of the best podcasts in Canada last year by CTV.If you or your workplace is suffering from stress and you need some stress-busting tips along with some genuine fun, ask me about my keynotes & workshops entitled Relieving Work-Related Stress with Humour.’ Or you can ask me about my stand-up comedy coaching at www.JudyCroon.comToday’s podcast is sponsored by: TROOL Social knows To be visible online you have to be fully committed, congruent in who you are and what you do.YOU MUST ADOPT THE RIGHT MINDSET-Steer your ship to the SS Optimization & TROOL SocialTo get you Sailing On CourseCheck out www.TroolSocial.comIf you like to catch up on any of my other Laugh Long and Prosper episodes, you can check me out on most of the streaming sources.Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers.Her specials have appeared on NBC, CBS, CTV and The Comedy Network.She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!”Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’.Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hey there, I’m Judy Croon- Canada’s Keynote Humourist.Welcome to another episode of Laugh Long and Prosper -shelf help with a dash of humour. Voted one of the best podcasts in Canada last year by CTV.If you or your workplace is suffering from stress and you need some stress-busting tips along with some genuine fun, ask me about my keynotes & workshops entitled Relieving Work-Related Stress with Humour.’ Or you can ask me about my stand-up comedy coaching at www.JudyCroon.comToday’s podcast is sponsored by: TROOL Social knows To be visible online you have to be fully committed, congruent in who you are and what you do.YOU MUST ADOPT THE RIGHT MINDSET-Steer your ship to the SS Optimization & TROOL SocialTo get you Sailing On CourseCheck out www.TroolSocial.comIf you like to catch up on any of my other Laugh Long and Prosper episodes, you can check me out on most of the streaming sources.Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers.Her specials have appeared on NBC, CBS, CTV and The Comedy Network.She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!”Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’.Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
7 things that I learned from Joan RiversHey there, I’m Judy Croon- Canada’s Keynote Humourist.Welcome to another episode of Laugh Long and Prosper -shelf help with a dash of humour. Voted one of the best podcasts in Canada last year by CTV.If you or your workplace is suffering from stress and you need some stress-busting tips along with some genuine fun, ask me about my keynotes & workshops entitled Relieving Work-Related Stress with Humour.’ Or you can ask me about my stand-up comedy coaching at www.JudyCroon.comToday’s podcast is sponsored by: TROOL Social knows To be visible online you have to be fully committed, congruent in who you are and what you do.YOU MUST ADOPT THE RIGHT MINDSET-Steer your ship to the SS Optimization & TROOL SocialTo get you Sailing On CourseCheck out www.TroolSocial.comIf you like to catch up on any of my other Laugh Long and Prosper episodes, you can check me out on most of the streaming sources.Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers.Her specials have appeared on NBC, CBS, CTV and The Comedy Network.She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!”Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’.Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
The Stress of Going Back to WorkHey there, I’m Judy Croon- Canada’s Keynote Humourist.Welcome to another episode of Laugh Long and Prosper -shelf help with a dash of humour. Voted one of the best podcasts in Canada last year by CTV.If you or your workplace is suffering from stress and you need some stress-busting tips along with some genuine fun, ask me about my keynotes & workshops entitled Relieving Work-Related Stress with Humour.’ Or you can ask me about my stand-up comedy coaching at www.JudyCroon.comToday’s podcast is sponsored by: TROOL Social knows To be visible online you have to be fully committed, congruent in who you are and what you do.YOU MUST ADOPT THE RIGHT MINDSET-Steer your ship to the SS Optimization & TROOL SocialTo get you Sailing On CourseCheck out www.TroolSocial.comIf you like to catch up on any of my other Laugh Long and Prosper episodes, you can check me out on most of the streaming sources.Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers.Her specials have appeared on NBC, CBS, CTV and The Comedy Network.She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!”Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’.Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hey there, I’m Judy Croon- Canada’s Keynote Humourist.Welcome to another episode of Laugh Long and Prosper -shelf help with a dash of humour. Voted one of the best podcasts in Canada last year by CTV.If you or your workplace is suffering from stress and you need some stress-busting tips along with some genuine fun, ask me about my keynotes & workshops entitled Relieving Work-Related Stress with Humour.’ Or you can ask me about my stand-up comedy coaching at www.JudyCroon.comToday’s podcast is sponsored by: TROOL Social knows To be visible online you have to be fully committed, congruent in who you are and what you do.YOU MUST ADOPT THE RIGHT MINDSET-Steer your ship to the SS Optimization & TROOL SocialTo get you Sailing On CourseCheck out www.TroolSocial.comIf you like to catch up on any of my other Laugh Long and Prosper episodes, you can check me out on most of the streaming sources.Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers.Her specials have appeared on NBC, CBS, CTV and The Comedy Network.She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!”Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’.Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Gallows HumourHey there, I’m Judy Croon- Canada’s Keynote Humourist.Welcome to another episode of Laugh Long and Prosper -shelf help with a dash of humour. Voted one of the best podcasts in Canada last year by CTV.If you or your workplace is suffering from stress and you need some stress-busting tips along with some genuine fun, ask me about my keynotes & workshops entitled Relieving Work-Related Stress with Humour.’ Or you can ask me about my stand-up comedy coaching at www.JudyCroon.comToday’s podcast is sponsored by: TROOL Social knows To be visible online you have to be fully committed, congruent in who you are and what you do.YOU MUST ADOPT THE RIGHT MINDSET-Steer your ship to the SS Optimization & TROOL SocialTo get you Sailing On CourseCheck out www.TroolSocial.comIf you like to catch up on any of my other Laugh Long and Prosper episodes, you can check me out on most of the streaming sources.Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers.Her specials have appeared on NBC, CBS, CTV and The Comedy Network.She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!”Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’.Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Laugh Long and Prosper- Comedy, Charity and City Street OutreachHey there, I’m Judy Croon Canada’s keynote humouristWelcome to another episode of Laugh Long and Prosper -shelf help with a dash of humour. Voted one of the best podcasts in Canada last year by CTV.Today’s podcast is sponsored by: TROOL Social knows To be visible online you have to be fully committed, congruent in who you are and what you do.YOU MUST ADOPT THE RIGHT MINDSET-Steer your ship to the SS Optimization & TROOL SocialTo get you Sailing On CourseCheck out www.TroolSocial.comSo, as you might know by now, my motto is Laugh Long and Prosper. I believe that humour is one of our best coping mechanisms, especially when we are facing stress.Along with humour, I think Charity is massive. Charity and humour do the same thing – they make us feel good. They make others feel good. They allow us an opportunity to give back. They are both essential. As we embark on a new year, I want to talk about a charity that I have been involved in for the past 7 years. This is a local Toronto based group called City Street Outreach. You can find them at http://www.CityStreetOutreach.orgCity Street Outreach (CSO) is a 100% VOLUNTEER-run, DONATION-based and ALL-INCLUSIVE registered charity providing food, clothing and assistance to the homeless, street-involved youth, seniors, new immigrants/refugees, disabled, single mothers and individual/families in need and/or living in poverty across the GTA.If you would like to make a donation or you would like to donate food, clothing, small household items, baby diapers, pet food, etc - please check out http://www.CityStreetOutreach.orgCity Street Outreach is 100 % volunteer based.
Hi there,I'm Judy Croon. Welcome to another Episode of Laugh Long and Prosper, shelf help with a dash of humour. I believe that humour is one of our best coping mechanisms, especially when we are facing stress.Today I am chatting with One Funny Lady Deborah KimmettShe is a regular on CBC’s Winnipeg Comedy Festival, LOL and is an accomplished author of four books, Reality is Overrated and That Which Doesn’t Kill You Makes You Funnier, and Out Running Crazy and her new book Window-shopping for God She was nominated twice for the National Magazine Award for Humour. As well, she has been shortlisted for the Governor-General Award for her play Miracle Mother in 1984. She has written 52 episodes of TV on Steve Smith’s Go Girl. Her lead in the movie, Keep Coming Back debuted at the Palm Springs Film Festival, and Whistler Film Festival garnered a best actress nomination for ACTRA. She has appeared on Canadian gems like Frankie Drake, Tall Boyz, and Gayle Pyle.Now these are all amazing accolades but I suspect this next credit is one of the things that Deborah is most proud of and that’s her Secret Santa Sock Fund.Deborah's Secret Santa Sock Fund raised over $6200 that could be spent on wool and thermal socks for those less fortunate.Along with hundreds of pairs of socks, she also handed out mylar sleeping bags, shackets,jackets, hats and mitts and more cash this year.The beneficiaries are 519 Community Centre, Integrated Health in Kingston, Men's Shelter, Sistering, in Toronto Morningstar Mission, Napanee, Bancroft Centre, Greenwood Coalition, and Port Hope.We also talked about Deborah's online writing courses which really fill up in January. If you would like more information about Deborah you can reach out to her at deborah@kimmett.ca or her website http://www.Kimmett.ca
Humour and GriefHey there, I’m Judy Croon- Canada’s Keynote Humourist.Welcome to another episode of Laugh Long and Prosper -shelf help with a dash of humour. Voted one of the best podcasts in Canada last year by CTV.If you or your workplace is suffering from stress and you need some stress-busting tips along with some genuine fun, ask me about my keynotes & workshops entitled Relieving Work-Related Stress with Humour.’ Or you can ask me about my stand-up comedy coaching at www.JudyCroon.comToday’s podcast is sponsored by: Linda McEwan at Sotheby’s International Realty CanadaThe number one most trusted brand in residential real estate.Go to lmcewan@sothebysrealty.caIf you like to catch up on any of my other Laugh Long and Prosper episodes, you can check me out on most of the streaming sources.Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers.Her specials have appeared on NBC, CBS, CTV and The Comedy Network.She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!”Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’.Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.http://www.JudyCroon.com
Hey there, I’m Judy Croon Canada’s keynote humouristWelcome to another episode of Laugh Long and Prosper -shelf help with a dash of humour. Voted one of the best podcasts in Canada last year by CTV.Today’s podcast is sponsored by: TROOL Social knows To be visible online you have to be fully committed, congruent in who you are and what you do.YOU MUST ADOPT THE RIGHT MINDSET-Steer your ship to the SS Optimization & TROOL SocialTo get you Sailing On CourseCheck out www.TroolSocial.comToday it’s Monday – That means it’s time for Just Another Mindful Monday.Today’s guest is Carolyn Bennett.Carolyn Bennett is a writer and comedian. Selected TV credits include This Hour Has 22 Minutes, CBC COMICS, and The NHL Awards. Produced CBC radio plays include Mixed Media, and Pure Convenience. Produced stage plays include Cancel Culture, Runtkiller, Canis Familiaris, and Double Down Helix. She won the 2013 TIFF Studio Screenwriting Intensive Jury Prize, and was a member of the 2017 Thousand Islands Playwrights' Unit where her play The Monarchists received a public workshop.Bennett's 2019 debut novel, Please Stand By, was published by Vancouver's Now or Never. She is currently working on a collection of short stories, and was mentored by writer K.D. Miller. Her story Be My Zero-Sum was recently published in the Quarantine Review, and another story, Moral Support Desk, is upcoming in Canadian Notes and Queries. She freelances for the Toronto Star, Canadian Immigrant, among others.She had a brief stint as a government writer and speechwriter, for which she will receive a small pension, which she finds amazing.To find out about Hirut comedy nights, go to http://www.Hirut.caTo reach Carolyn, you can go to http://www.CarolynBennettWriterComic.ComTo find out about Carolyn's play 'Cancel Culture' go to http://www.AlumnaeTheatre.comTo find out about her memoirs writing course, go to http://www.BacklaneStudios.caTo find out about her book, 'Please Stand By' go to https://www.amazon.ca/Please-Stand-Carolyn-Bennett/dp/1988098858Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers.Her specials have appeared on NBC, CBS, CTV and The Comedy Network.She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!”Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’.Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hey there, I’m Judy Croon- Canada’s Keynote Humourist. Welcome to another episode of Laugh Long and Prosper -shelf help with a dash of humour. Voted one of the best podcasts in Canada last year by CTV.
If you or your workplace is suffering from stress and you need some stress-busting tips along with some genuine fun, ask me about my keynotes & workshops entitled Relieving Work-Related Stress with Humour.’ Or you can ask me about my stand-up comedy coaching at www.JudyCroon.com
Today’s podcast is sponsored by: Linda McEwan at Sotheby’s International Realty Canada The number one most trusted brand in residential real estate. Go to lmcewan@sothebysrealty.ca If you like to catch up on any of my other Laugh Long and Prosper episodes, you can check me out on most of the streaming sources.
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hey there, I’m Judy Croon- Canada’s Keynote Humourist. Welcome to another episode of Laugh Long and Prosper -shelf help with a dash of humour. Voted one of the best podcasts in Canada last year by CTV.
If you or your workplace is suffering from stress and you need some stress-busting tips along with some genuine fun, ask me about my keynotes & workshops entitled Relieving Work-Related Stress with Humour.’ Or you can ask me about my stand-up comedy coaching at www.JudyCroon.com
Today’s podcast is sponsored by: Linda McEwan at Sotheby’s International Realty Canada The number one most trusted brand in residential real estate. Go to lmcewan@sothebysrealty.ca If you like to catch up on any of my other Laugh Long and Prosper episodes, you can check me out on most of the streaming sources.
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hey there, I’m Judy Croon- Canada’s Keynote Humourist. Welcome to another episode of Laugh Long and Prosper -shelf help with a dash of humour. Voted one of the best podcasts in Canada last year by CTV.
If you or your workplace is suffering from stress and you need some stress-busting tips along with some genuine fun, ask me about my keynotes & workshops entitled Relieving Work-Related Stress with Humour.’ Or you can ask me about my stand-up comedy coaching at http://www.JudyCroon.com
Today’s podcast is sponsored by: Linda McEwan at Sotheby’s International Realty Canada The number one most trusted brand in residential real estate. Go to lmcewan@sothebysrealty.ca
Today it’s Monday – That means it’s time for Just Another Mindful Monday. Right now, I want to continue talking about a shelf help book that I mentioned a few weeks ago. It’s called ‘101 Essays That Will Change the Way You Think’ by Brianna Wiest.
If you like to catch up on any of my other Laugh Long and Prosper episodes, you can check me out on most of the streaming sources.
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hey there, I’m Judy Croon- Canada’s Keynote Humourist. Welcome to another episode of Laugh Long and Prosper -shelf help with a dash of humour. Voted one of the best podcasts in Canada last year by CTV.
If you or your workplace is suffering from stress and you need some stress-busting tips along with some genuine fun, ask me about my keynotes & workshops entitled Relieving Work-Related Stress with Humour.’ Or you can ask me about my stand-up comedy coaching at http://www.JudyCroon.com
This blog and podcast is sponsored by http://www.TroolSocial.com. TROOL Social knows that to be visible online you have to be fully committed and congruent in who you are and what you do. You must adopt the right mindset. Steer your ship to the SS Optimization & TROOL Social to get you sailing ‘on course’! Check ’em out!
Today it’s Monday – That means it’s time for Just Another Mindful Monday. Right now, I want to continue talking about a shelf help book that I mentioned a few weeks ago. It’s called ‘101 Essays That Will Change the Way You Think’ by Brianna Wiest.
If you missed part One, here it is. Judy-croon – Laugh-long-prosper-101-essays This particular podcast is about Chapter 2 - The Psychology of Daily Routine!
If you like to catch up on any of my other Laugh Long and Prosper episodes, you can check me out on most of the streaming sources.
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hey there, I’m Judy Croon Canada’s keynote humourist Welcome to another episode of Laugh Long and Prosper -shelf help with a dash of humour. Voted one of the best podcasts in Canada last year by CTV.
If you or your workplace is suffering from stress and you need some stressbusting tips along with some genuine fun, ask me about my keynotes & workshops entitled Relieving Work-Related Stress with Humour.’ Or you can ask me about my stand-up comedy coaching at http://www.JudyCroon.com
Today’s podcast is sponsored by: TROOL Social knows To be visible online you have to be fully committed in who you are and what you do. You must adopt the right mindset. Steer your ship to the SS Optimization & TROOL Social. To get you Sailing On Course Check out http://www.TroolSocial.com
If you would like to be a sponsor of Laugh Long and Prosper – Super easy – again just shoot me an email at http://www.JudyCroon.com
Today it’s Monday – That means it’s time for Just Another Mindful Monday.
Today’s guest is musician Stella Panacci – You know I love to talk to all sorts of artists, comedians, writers, musicians ..to find out what makes them tick…what inspires them..how do they find their zen creative happy place.
Stella Panacci, a veteran musician of Toronto, got her start in the scene as a 90’s indie pop drummer, writer, and lead singer, for the band Kat Rocket. She, Kat Rocket writing partner Darren Donanhey , and Mario Panacci started their own record label, Hoodwink Records, at the age of 23, and adapted the DIY approach when it came to the music she created
She is currently with a group called the Church of Trees Church of Trees is a Canadian synthpop band, whose debut "Primitive Creatures" (2017) charted in Japan, the UK, and across Canada. In 2018, they released "The Dark & The Light", featuring the #1 single "Like Gary Numan". In 2020, they released the edgy "New Bold Dawn", followed by 2021's PAUSE, which included the hit "World's a Bitch" with rock legend Carole Pope. Their new album Pish Posh was released earlier this year
Church of Trees is very proud to announce that they will open for legendary band Rough Trade at the Bronson Centre Music Theatre in Ottawa on April 27th, 2022. Tickets are selling fast, so get yours soon. http://www.ChurchOfTrees.Com
Hey there, I’m Judy Croon- Canada’s Keynote Humourist. Welcome to another episode of Laugh Long and Prosper -shelf help with a dash of humour. Voted one of the best podcasts in Canada last year by CTV.
If you or your workplace is suffering from stress and you need some stress-busting tips along with some genuine fun, ask me about my keynotes & workshops entitled Relieving Work-Related Stress with Humour.’ Or you can ask me about my stand-up comedy coaching at JudyCroon.com
Today’s podcast is sponsored by: Linda McEwan at Sotheby’s International Realty Canada The number one most trusted brand in residential real estate. Go to lmcewan@sothebysrealty.ca I’ll include the link in this podcast.
Today it’s Monday – That means it’s time for Just Another Mindful Monday. Right now, I want to continue talking about a shelf help book that I mentioned a few weeks ago. It’s called ‘101 Essays That Will Change the Way You Think’ by Brianna Wiest.
If you missed part One, here it is. https://soundcloud.com/judy-croon/laugh-long-prosper-101-essays
If you like to catch up on any of my other Laugh Long and Prosper episodes, you can check me out on most of the streaming sources. And remember, If you or your workplace is suffering from stress and you need some stress-busting tips along with some genuine fun, ask me about my keynotes & workshops entitled Relieving Work-Related Stress with Humour.’ Or you can ask me about my stand-up comedy coaching at http://www.JudyCroon.com
Until next time friends, laugh long and prosper.
Hey there, I’m Judy Croon Canada’s keynote humourist Welcome to another episode of Laugh Long and Prosper -shelf help with a dash of humour. Voted one of the best podcasts in Canada last year by CTV.
If you or your workplace is suffering from stress and you need some stressbusting tips along with some genuine fun, ask me about my keynotes & workshops entitled Relieving Work-Related Stress with Humour.’ Or you can ask me about my stand-up comedy coaching at JudyCroon.com Happy Clients include Remax, The Canadian Olympic Committee and CIBC - just to mention to mention a few. Not so happy clients…include.my parents…Just kidding… Today’s podcast is sponsored by: TROOL Social knows To be visible online you have to be fully committed, congruent in who you are and what you do. YOU MUST ADOPT THE RIGHT MINDSET- Steer your ship to the SS Optimization & TROOL Social To get you Sailing On Course Check out http://www.TroolSocial.com Today it’s Monday – That means it’s time for Just Another Mindful Monday. Today’s guest is Wayne Turmel
Wayne Turmel is a former standup and now a writer of leadership books as well as novels. He's originally from Mission BC, began his standup career in Vancouver before moving to Toronto and then LA. After his comedy career he got involved in the communication training business and is now the author of 15 books. His novels include Count of the Sahara, Acre's Bastard and Acre's Orphans, and most recently he introduced the first book in the JOhnny Lycan series, Johnny Lycan and the Anubis Disk. He's recognized as a world-leading expert in remote work and virtual business communication with books like The Long-Distance Leader, and the Long-Distance Teammate. and he's the co-founder of the Remote Leadership Institute. Joining us from Las Vegas...... Wayne Turmel
Look for Johnny Lycan and the Vegas Berserker, coming December of 2022 from Black Rose Writing.
To reach Wayne, you can go to http://www.RemoteLeadershipInstitute.com and http://www.WayneTurmel.com
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hey there, I’m Judy Croon Canada’s keynote humourist Welcome to another episode of Laugh Long and Prosper -shelf help with a dash of humour. Voted one of the best podcasts in Canada last year by CTV.
If you or your workplace is suffering from stress and you need some stress busting tips along with some genuine fun, ask me about my keynotes & workshops entitled Relieving Work-Related Stress with Humour.’ Or you can ask me about my stand-up comedy coaching at http://www.JudyCroon.com
Happy Clients include Motorola, Td Insurance and Purdue University - just to mention to mention a few. Not so happy clients…include.my parents…Just kidding.
Today’s podcast is sponsored by: Linda McEwan at Sotheby’s International Realty Canada The number one most trusted brand in residential real estate. Go to lmcewan@sothebysrealty.ca
Today it’s Monday – That means it’s time for Just Another Mindful Monday. Right now, I want to talk about a shelf help book that is getting a lot of traction
It’s called ‘101 Essays That Will Change The Way You Think’ by Brianna Wiest.
If you like to catch up on any of my other Laugh Long and Prosper episodes, you can check me out on most of the streaming sources. And remember, If you or your workplace is suffering from stress and you need some stress busting tips along with some genuine fun, ask me about my keynotes & workshops entitled Relieving Work-Related Stress with Humour.’ Or you can ask me about my stand-up comedy coaching at http://www.JudyCroon.com
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I'm Judy Croon. I'm doing something a little different today. I’m chatting with my friend Christina Cherneskey and you’ll see why in a very quick moment. Christina is a senior communications professional with 30 years of experience leading news teams, guiding leadership workshops, developing strategy, implementing award-winning news programs, writing articles and blogs, as well as instructing journalism, podcast creation and social media. She is the CEO of her company, Christina Cherneskey Communications - a strategic media agency which helps clients tell their stories.
Passionate about her Ukrainian ancestry, she became an election observer for the Canadian government (2012 & 2014), overseeing two contentious elections in Ukraine with observers from around the world. Those journeys to Ukraine underscored the fierce pride she has for her heritage. She has never forgotten the hardships that her great grandparents endured when they emigrated to Saskatchewan from western Ukraine in 1905.
Today, Christina and I chat about direct and immediate ways that we can help the people of Ukraine. A great website is the Ukrainian Canadian Congress at http://www.UCC.CA
If you have any websites that you want to share, please feel free to reach out to http://www.ChristinaCherneskey.ca or me at http://www.JudyCroon.com Thank you
Hi there,I'm Judy Croon. Welcome to another episode of 'Laugh Long and Prosper' – Shelf Help with a dash of humour when appropriate. I believe that humour is one of our best coping mechanisms-especially when we are facing stress and unknown times like NOW!
Today my guest is comedian and journalist Denis Grignon. This native of Eastern Ontario has been touring across Canada for more than 30 years. Early in that career, Denis realized that he wanted to perform comedy that worked above the neck, not below the belt. The Ottawa Citizen has described him as a “sharp and likeable comic who respects an audience’s intelligence.” The Globe and Mail, meanwhile, said he was “wonderfully relaxed.”
His comedy has been featured on such CBC National programs as The Debaters, Laugh Out Loud and Marketplace. He also traveled to the other side of the planet, entertaining Canadian Forces in Afghanistan. His humour is down-to-earth, but not below-the-belt.
An award-winning journalist, Denis’s radio documentaries are heard across the country on the CBC; he’s also a regular contributor to the Toronto Star. For the past two years, he’s produced and hosted The Advocate Podcast: Stories from Kawartha Lakes. It’s a twice-monthly newsmagazine show about his NEW hometown area, where he lives on a farm with his magazine editor wife – and their two sons, when they’re home visiting from university.
If you like to catch up on all of my 'Laugh Long and Prosper' episodes, check me out Judy Croon On Spotify and/OR Soundcloud and/or Amazon or you can go to my website www.JudyCroon.com
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I'm Judy Croon. Welcome to another episode of 'Laugh Long and Prosper' – Shelf Help with a dash of humour when appropriate. I believe that humour is one of our best coping mechanisms-especially when we are facing stress and unknown times like Covid. If you like to catch up on all of my 'Laugh Long and Prosper' episodes, check me out Judy Croon On Spotify and/OR Soundcloud and/or Amazon or you can go to my website www.JudyCroon.com
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I'm Judy Croon. Welcome to another episode of 'Laugh Long and Prosper' – Shelf Help with a dash of humour when appropriate. I believe that humour is one of our best coping mechanisms-especially when we are facing stress and unknown times like Covid.
Today is Monday. That’s means it’s time for 'Just Another Mindful Monday'. Today I chat with http://www.PaulSveen.com Here are just a few of Paul's credentials.
Touring Nationally in Canadian Comedy clubs since 1989
Performed at Edmonton, Winnipeg, Montreal, Halifax, Saint John’s Comedy Festivals.
Appearances on CTV’s Comedy Now.
CBC’s Madly Off In All Directions.
Taught Stand Up Comedy for 30 years in clubs and schools.
National Teaching Award for “Using Humor to Heal.”
Published Author: “The Angel’s Claw.”
If you like to catch up on all of my 'Laugh Long and Prosper' episodes, check me out Judy Croon On Spotify and/OR Soundcloud and/or Amazon and/or PlayerFm or you can go to my website www.JudyCroon.com
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I'm Judy Croon. Welcome to another episode of 'Laugh Long and Prosper' – Shelf Help with a dash of humour when appropriate. I believe that humour is one of our best coping mechanisms-especially when we are facing stress and unknown times like Covid.
Today is Monday. That’s means it’s time for 'Just Another Mindful Monday'. I read a book recently, that made me feel just a little bit more peaceful…mindful shall we say. The book is called Abundance: The Future is Better Than You Think by Peter H Diamandis. In a nutshell, this book gave me hope that the world is not going to hell in a hand basket. In fact, quite the opposite is happening. Unfortunately, fear sells. I blame a lot of this one of my old radio occupations – the news. We tend to live in a world where a lot of bad news is reported every day. Yes, bad things are happening all the time and it’s sad but is there an ulterior motive behind some of those headlines? Let’s face it, bad news sells. There is a reason why Fox made two billion dollars last year. As Bill Gates once said, ‘No one wants to hear small incremental good news’. However, there IS all sorts of small incremental good news happening every day -lots of good people continuously doing good things on a local and international level. Factfulness and Humankind Two of my favourite books (endorsed by Barack Obama and Bill Gates) are Factfulness and Humankind. They share the same message -the world is not going to end, just yet. However, what Abundance does is it put a little bit more specifics behind the dashboard. So, let me share some of this good news with you.
If you like to catch up on all of my 'Laugh Long and Prosper' episodes, check me out Judy Croon On Spotify and/OR Soundcloud and/or Amazon and/or PlayerFm or you can go to my website www.JudyCroon.com
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I'm Judy Croon. Welcome to another episode of 'Laugh Long and Prosper' – Shelf Help with a dash of humour. I believe that humour is one of our best coping mechanisms-especially when we are facing stress and unknown times like Covid.
Today is Monday. That means it’s time for 'Just Another Mindful Monday'.
I know that baking has been a source of mindfulness for a lot of people. Today I’m chatting with a baker who had to pivot during Covid and as a result came up with an incredible and delicious idea. Mike owns a home bakery business that is fine safe certified. Launched in 2020, http://www.MikeMillsBaking.ca specializes in handcrafted, homemade cakes, cupcakes, seasonal pies and many other desserts. There is also a “Pie Of The Month” club subscription. He is a trained in classic French cookery and baking. He is a graduate from the George Brown program of culinary arts for baking. He is also a Red Seal certified chef with over 15 years experience in restaurants in Durham region, 8 of those years as an executive chef in Uxbridge. For Mike, home baking is comforting, soothing & relaxing and he loves the joy it brings whenever he can share it with good friends & family as well as connecting with the community. Check out Mike at http://www.MikeMillsBaking.ca
If you like to catch up on all of my 'Laugh Long and Prosper' episodes, check me out Judy Croon On Spotify and/OR Soundcloud and/or Amazon or you can go to my website www.JudyCroon.com
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I'm Judy Croon. Welcome to another episode of 'Laugh Long and Prosper' – Shelf Help with a dash of humour when appropriate. I believe that humour is one of our best coping mechanisms-especially when we are facing stress and unknown times like Covid.
Today is Monday. That’s means it’s time for 'Just Another Mindful Monday'. Today I chat with Simmone Park- a very funny lady and a true advocate.
If you like to catch up on all of my 'Laugh Long and Prosper' episodes, check me out Judy Croon On Spotify and/OR Soundcloud and/or Amazon and/or PlayerFm or you can go to my website www.JudyCroon.com
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I'm Judy Croon. Welcome to another episode of 'Laugh Long and Prosper' – Shelf Help with a dash of humour. I believe that humour is one of our best coping mechanisms-especially when we are facing stress and unknown times like Covid.
Today is Monday. That’s means it’s time for 'Just Another Mindful Monday'. Today I chat with Comedian Martha Chaves about mindfulness, punchlines and purpose. You can reach Martha on Facebook and Instagram @comedianmarthachaves
If you like to catch up on all of my 'Laugh Long and Prosper' episodes, check me out Judy Croon On Spotify and/OR Soundcloud and/or Amazon or you can go to my website www.JudyCroon.com
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I'm Judy Croon. Welcome to another episode of 'Laugh Long and Prosper' – Shelf Help with a dash of humour when appropriate. I believe that humour is one of our best coping mechanisms-especially when we are facing stress and unknown times like Covid.
Today is Monday. That’s means it’s time for 'Just Another Mindful Monday'.
If you like to catch up on all of my 'Laugh Long and Prosper' episodes, check me out Judy Croon On Spotify and/OR Soundcloud and/or Amazon or you can go to my website www.JudyCroon.com
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I'm Judy Croon. Welcome to another episode of 'Laugh Long and Prosper' – Shelf Help with a dash of humour when appropriate. I believe that humour is one of our best coping mechanisms-especially when we are facing stress and unknown times like Covid.
Today is Monday. That’s means it’s time for 'Just Another Mindful Monday'.
If you like to catch up on all of my 'Laugh Long and Prosper' episodes, check me out Judy Croon On Spotify and/OR Soundcloud and/or Amazon or you can go to my website www.JudyCroon.com
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I'm Judy Croon. Welcome to another episode of Laugh Long and Prosper – Shelf Help with a dash of humour. I believe that humour is one of our best coping mechanisms-especially when we are facing stress and unknown times -like Covid.
Today is Monday. That means it’s time for 'Just Another Mindful Monday'.
If you like to catch up on all of my 'Laugh Long and Prosper' episodes, check me out Judy Croon On Spotify and/OR Soundcloud and/or Amazon or you can go to my website www.JudyCroon.com
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I'm Judy Croon. Welcome to another Episode of Laugh Long and Prosper – Shelf Help with a dash of humour when appropriate. I believe that humour is one of our best coping mechanisms-especially when we are facing stress and unknown times like Covid.
Today is Monday. That’s means it’s time for 'Just Another Mindful Monday'. I would like to dedicate this particular podcast to Alex and Grace from 'City Street Outreach' - a local organization that I volunteer with. They help Toronto's needy and most vulnerable. If you would like to learn more about this incredible group, you can visit them at http:// www.CityStreetOutreach.org
If you like to catch up on all of my 'Laugh Long and Prosper' episodes, check me out Judy Croon On Spotify and/OR Soundcloud and/or Amazon or you can go to my website www.JudyCroon.com
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I'm Judy Croon. Welcome to another Episode of Laugh Long and Prosper – Shelf Help with a dash of humour when appropriate. I believe that humour is one of our best coping mechanisms-especially when we are facing stress and unknown times like Covid.
Today is Monday. That’s means it’s time for 'Just Another Mindful Monday'. I would like to call this particular podcast ' Keep Calm and Laugh Long.'
If you like to catch up on all of our Laugh Long and Prosper episodes, check me out Judy Croon On Spotify and/OR Soundcloud or you can go to my website www.JudyCroon.com Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I'm Judy Croon. Welcome to another Episode of Laugh Long and Prosper – Shelf Help with a dash of humour when appropriate. I believe that humour is one of our best coping mechanisms-especially when we are facing stress and unknown times like Covid. I would like to call this particular podcast, ' Sara Blakely- Spanx For The Laughs' Take a listen!
If you like to catch up on all my Laugh Long and Prosper episodes, check me out Judy Croon On Spotify and/OR Soundcloud or you can go to my website www.JudyCroon.com
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I'm Judy Croon. Welcome to another Episode of Laugh Long and Prosper – Shelf Help with a dash of humour when appropriate. I believe that humour is one of our best coping mechanisms-especially when we are facing stress and unknown times like Covid. Today is Monday. That’s means it’s time for 'Just Another Mindful Monday'.
I’d like to call this particular episode Wayne Gretzky -What Hockey and Humour Have in Common.
This past year, I signed up for the online learning course called Masterclass.
Aaron Sorkin, Shondra Rhymes, Steve Martin, Rupaul, James Patterson, Spanx founder Sara Blakely, Malcolm Gladwell, Wolfgang Puck, Jon-Kabat Zin and Chris Hadfield were just some of the presenters who filled my head with hundreds of hours of information, ideas and inspiration.
Then there was Wayne Gretzky. I knew Wayne was The Great One. Please, I’m Canadian. Hockey is part of our heritage.
I was surprised by Wayne’s presentation because yes, he did speak about hockey but his takeaways could apply to anybody really. Even a comedian!
The power of routine, practice, anticipation, goal setting, having a mentor, having various outside interests and hobbies, keeping your head in the game and perhaps, most importantly- the power of play. Creativity. The importance of not getting locked into structure and a system too early. The need for young players (and comedians) to just play, have fun and have the freedom to discover their own unique skill set.
It is so obvious throughout the Great One’s Masterclass how much of an influence his dad, Walter had over him.
Walter was a decent hockey player when he was younger. His wife was athletic. Wayne and his brothers and sister all played sports. Wayne said that every winter, his dad built a hockey rink in the back yard of their Brantford, Ontario home. The neighbor’s wanted to know why Walter’s backyard was so green every summer. I guess they thought he was using a secret pesticide or formula. Wayne said it probably just all the ice from the rink that melted in the spring!
Every winter, Wayne said he loved skating on that ice from sun up to sundown and well into the dark. His passion and discipline helped him develop the skills that made him stand out in the sport at a very early age. He worked on his accuracy by firing hockey pucks at a picnic table lying on its side with circled targets. Wayne said he sharpened his shot as a kid quickly because he hated walking in the snow and getting his feet wet while retrieving the pucks from the neighbor’s lawn.
Because Wayne’s skills developed so fast, he always ended up playing with older kids.
In fact, when he was a boy, he would tuck in his oversized jersey so it would fit- a ritual that he continued into his professional life. Walter told him that because he was smaller than his older rivals, Wayne would have to to use his brain and skate with his ‘head up’ -to anticipate the play, as well as avoid injury.
This is where Walter came up with a unique exercise for Wayne.
As Wayne watched Hockey Night in Canada, Walter made him get a piece of paper and draw a rectangle. That rectangle represented the rink that Wayne was watching on tv. Then Walter told Wayne to watch where the puck was going and draw it on the paper without looking down. Afterwards, when Wayne looked down at the paper, he was able to see the patterns that the puck made during the game. He saw the areas that the puck went to most of the time. This later helped him develop a way to capitalize on those areas and helped him to score and set up many goals in the future.
Wayne is famous for the quote, “I skate to where to puck is going to be. Not where it has been.”
He followed the puck, not the players. He learned to anticipate the next play. Those hours and hours in front of the tv set following the path of the puck gave Wayne new ideas for scoring.
Creativity, Comedy and Keeping Your Job from the Robots
The robots are coming. The robots are coming. Everyone is aware that Artificial Intelligence is playing a bigger part of our lives every day. In fact, how do you know that I’m not a robot speaking to your right now??? You don’t do you??
Initially the numbers are staggering in terms of the number of jobs that could be replaced by AI over the next 15 years. According to studies at Oxford University and the World Economic Forum -up to 50 percent!
So how do you protect YOUR job? Well, that’s where clowns like me come in. That’s right, everybody laughed at the clowns in the classroom (no really, I killed every recess) but there is something to be said about creativity and how we slowly lose it over time.
In the 1960’s and 70’s, an American psychologist by the name of George Land tested the creativity of 1600 children. He discovered that 98 percent of five-year-olds displayed genius levels of creativity. When he retested those same children five years later, only one third of the children displayed genius levels of creativity. By the time the children were fifteen years old, the percentage had dropped to twelve percent.
Now here’s the good news. We can get our creativity back! We can stimulate our creativity by learning an instrument, taking a drawing class or hey (shameless plug) learning how to write stand-up comedy with Judy Croon and her #1 bestseller Stand Up in Ten Steps https://judycroon.com/books/stand-up-in-10-steps/
Humour is a GREAT tool to keep your content and customers from drifting off in a world where the average attention span is now 8 seconds. That’s right, according to researchers at Microsoft, since the mobile internet was introduced, the average attention span has dropped from 12 to 8 seconds. We need all of our creative tools on board!
The other good news is that AI is really good at doing routine tasks and pursuing specific goals that we program it to do. However, humans excel at making connections and forming new ideas from previously learned material whether those ideas are related or not. This is known as as divergent thinking.
Penicillin, x-rays, electricity, radioactivity and America were all ‘accidentally’ discovered by people who were looking for something else! Luckily, they were all able to circle back and find the connection.
For example, In 1901 French physicist Henri Becquerel left a piece of radium in his vest pocket. When he noticed that he had burnt by it, he made the connection between radioactivity and medicine. He developed the first steps towards radiotherapy which is still being used to treat cancer.
In 1492, Christopher Columbus 'accidentally' discovered America when he left Spain looking for a direct route between Europe and Asia.
The point is yes, AI is here to stay. We can benefit from all of its fantastic capabilities but it’s the wonderful combination of creative humans with AI that makes our future look that much brighter – and hopefully, a little funnier too.
Until next time, laugh long and prosper.
If you like to catch up on all of our Laugh Long and Prosper episodes, check me out Judy Croon On Spotify and/OR Soundcloud or you can go to my website www.JudyCroon.com Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Playing To The Back of The Room
Hi there, I'm Judy Croon. Welcome to another Episode of 'Laugh Long and Prosper' – Shelf Help with a Smile. I believe that humour is one of our best coping mechanisms-especially when we are facing stress and unknown times like Covid.
Today is Monday. That’s means it’s time for 'Just Another Mindful Monday'. As comedians, we sometimes play to the ‘back of the room’. You’re on the road with two other comedians and you’ve heard each other’s sets three or four times already, so you start yelling out ‘requests’ from the back of the room during a late Saturday night show. Obviously, nothing to throw your friend off, but maybe a request or tag (additional joke) to an already established bit. Even though comedians usually know their material inside out, it’s kind of fun to hear a fellow comedian laugh or say something out loud about one of your punchlines. It’s considered a compliment coming from one of your colleagues whose writing you respect.
Comedians feed off of good spontaneity vs. bad spontaneity (i.e. a heckler who needs to be thrown out). A little spontaneity every now and then is good for the soul. That’s why I became intrigued when I heard this story about Martin Luther King Jr.
Apparently, Dr. King had a favourite opening act on his speaking tours- the renowned gospel singer, Mahalia Jackson. Mahalia could inspire a crowd like no one else before she brought Dr. King on stage. While she performed, Dr. King would sometimes shout out a request for a song that he knew Mahalia would sing. Likewise, Mahalia felt equally as comfortable calling out a word or phrase that would inspire Dr. King to talk about a particular topic. Even though they both knew their material, there was that extra boost of inspiration to play to ‘the back of the room’.
One such moment happened on August 28, 1963 at the historic march on Washington. Dr. King was supposed to give a speech about freedom, in front of an audience of 250,000 people on the steps of the Lincoln Memorial. He had worked on it all night. He had his notes on the podium. However, during one of his pauses, his ‘opening act’ felt comfortable enough to prompt her friend to talk about a theme (or, as comics say, a bit) she knew that she had heard him talk about before. Mahalia whispered, “Tell them about the dream, Martin.”
As old film footage shows, Dr. King put his prepared notes aside and then delivered one of the most iconic speeches of all time. Of course, Dr. King was prepared, but perhaps a little message from a respected colleague gave him the challenge and inspiration to be spontaneous and to play to the back of the room. As a result, Dr. King delivered his famous words that ultimately helped bring to action the Civil Rights Movement. Until next time folks, love one another, laugh and prosper.
If you like to catch up on all of our Laugh Long and Prosper episodes, check me out Judy Croon On Spotify and/OR Soundcloud or you can go to my website www.JudyCroon.com Feel free to check out this latest blog on my website at https://judycroon.com/playing-to-the-back-of-the-room/
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
TAKING YOUR MIND FOR A WALK
Hi there, I'm Judy Croon. Welcome to another Episode of Laugh Long and Prosper – Shelf Help with a Smile. I believe that humour is one of our best coping mechanisms-especially when we are facing stress and unknown times like Covid.
Today is Monday. That’s means it’s time for 'Just Another Mindful Monday'.
As many studies have shown throughout time, exercise is not only good for our bodies but it’s also good for our brains.
‘Big Brains’ throughout history have known the benefits of exercise.
Scientist and Nobel Prize winner Marie Currie loved to cycle. She spent her honeymoon with her husband cycling and touring through France.
During his imprisonment on Robben Island for 27 years, Nelson Mandela kept up his physical and mental strength by maintaining the daily fitness of a boxer. Even after being released in 1988, he kept up with a daily routine of 100 push-ups, 200 sit-ups and running on the spot for 45 minutes. Mandela said, “I worked better and thought more clearly when I was in good physical condition.”
If you like to catch up on all of our Laugh Long and Prosper episodes, check me out Judy Croon On Spotify and/OR Soundcloud or you can go to my website www.JudyCroon.com
Until next time, laugh Long and Prosper!
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I'm Judy Croon. Welcome to another Episode of Laugh Long and Prosper – Shelf Help with a Smile. I believe that humour is one of our best coping mechanisms-especially when we are facing stress and unknown times like Covid.
Today is Monday. That’s means it’s time for 'Just Another Mindful Monday'. In this episode, I talk about 'Laughing Your Way to Better Health'. I share the medical benefits the laughter!
If you like to catch up on all of our Laugh Long and Prosper episodes, check me out Judy Croon On Spotify and/OR Soundcloud or you can go to my website www.JudyCroon.com
Until next time, laugh Long and Prosper!
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I'm Judy Croon. Welcome to another Episode of Laugh Long and Prosper – Shelf Help with a Smile. I believe that humour is one of our best coping mechanisms-especially when we are facing stress and unknown times like Covid.
Today is Monday. That’s means it’s time for 'Just Another Mindful Monday'. In this episode, I talk about 'Laughter Yoga'. I share the medical benefits the laughter!
If you like to catch up on all of our Laugh Long and Prosper episodes, check me out Judy Croon On Spotify and/OR Soundcloud or you can go to my website www.JudyCroon.com
Until next time, laugh Long and Prosper!
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I'm Judy Croon. Welcome to another Episode of Laugh Long and Prosper – Shelf Help with a dash of humour when appropriate. I believe that humour is one of our best coping mechanisms-especially when we are facing stress and unknown times like Covid. Today is Monday. That’s means it’s time for 'Just Another Mindful Monday'. On the podcast with me today is Andy Cleghorn from http://www.FullCircleATC.com ATC stands for Art Therapy Centre.
Full Circle - Art Therapy Centre is a Toronto based Art Therapy clinic, located in the Danforth community. It was founded in 2014 by two art therapists, (Pearl and Lacey). Their mission is to provide a safe space for people in need of mental health support, by helping them heal through creative processes.
Andy is a registered Psychotherapist. She is a huge believer in the strong connection between humour and mental health.
Today we talk about creativity and art and how Andy uses it to help heal individuals who are suffering from a variety of mental health issues such as ADHD, depression, anxiety, eating disorders, and other forms of self harm and now, sadly COVID.
Andy says people remember many of life’s moments in images which can be difficult to put into words. Art Therapy provides an outlet to look at and understand and work through the given memories, perceptions and feelings. She has always been interested in what makes people tick the way they do. On a post university travel experience, she spent a month trekking in Nepal and became fascinated with the level of happiness that she saw amongst extreme poverty. Having done a Bachelor in Fine arts, Art Therapy was a natural course to follow. Andy has been a practicing art therapist since 1995 and have lucky enough to have worked for several years in Calgary, Vancouver and surrounding areas, and Toronto. Every client brings their own uniqueness and she loves being able see growth and change throughout the Art Therapy process.
Today we talk about a discussion that was sparked by an article that my friend and fellow comedian, Denis Grigon contributed to the Toronto Star. Check it out here. https://www.thestar.com/life/2021/06/16/toronto-bowmanville-and-lindsay-kids-start-rock-snakes-to-keep-the-good-vibes-flowing.html
Again, you can reach Andy at the following contacts:
https://affordabletherapynetwork.com/therapists/andy-cleghorn/
and http://www.FullCircleATC.com
If you like to catch up on all of our Laugh Long and Prosper episodes, check me out Judy Croon On Spotify and/OR Soundcloud or you can go to my website www.JudyCroon.com Until next time, laugh Long and Prosper!
Hi there, I'm Judy Croon. Welcome to another Episode of Laugh Long and Prosper – Shelf Help with a dash of humour when appropriate. I believe that humour is one of our best coping mechanisms-especially when we are facing stress and unknown times like Covid. Today is Monday. That’s means it’s time for 'Just Another Mindful Monday'. On the podcast with me today is Andy Cleghorn from http://www.FullCircleATC.com ATC stands for Art Therapy Centre.
Full Circle - Art Therapy Centre is a Toronto based Art Therapy clinic, located in the Danforth community. It was founded in 2014 by two art therapists, (Pearl and Lacey). Their mission is to provide a safe space for people in need of mental health support, by helping them heal through creative processes.
Andy is a registered Psychotherapist. She is a huge believer in the strong connection between humour and mental health.
Today we talk about creativity and art and how Andy uses it to help heal individuals who are suffering from a variety of mental health issues such as ADHD, depression, anxiety, eating disorders, and other forms of self harm and now, sadly COVID.
Andy says people remember many of life’s moments in images which can be difficult to put into words. Art Therapy provides an outlet to look at and understand and work through the given memories, perceptions and feelings. She has always been interested in what makes people tick the way they do. On a post university travel experience, she spent a month trekking in Nepal and became fascinated with the level of happiness that she saw amongst extreme poverty. Having done a Bachelor in Fine arts, Art Therapy was a natural course to follow. Andy has been a practicing art therapist since 1995 and have lucky enough to have worked for several years in Calgary, Vancouver and surrounding areas, and Toronto. Every client brings their own uniqueness and she loves being able see growth and change throughout the Art Therapy process.
Today we talk about a discussion that was sparked by an article that my friend and fellow comedian, Denis Grigon contributed to the Toronto Star. Check it out here. https://www.thestar.com/life/2021/06/16/toronto-bowmanville-and-lindsay-kids-start-rock-snakes-to-keep-the-good-vibes-flowing.html
Again, you can reach Andy at the following contacts:
https://affordabletherapynetwork.com/therapists/andy-cleghorn/
and http://www.FullCircleATC.com
If you like to catch up on all of our Laugh Long and Prosper episodes, check me out Judy Croon On Spotify and/OR Soundcloud or you can go to my website www.JudyCroon.com Until next time, laugh Long and Prosper!
Hi there, I'm Judy Croon. Welcome to another Episode of Laugh Long and Prosper – Shelf Help with a dash of humour when appropriate. I believe that humour is one of our best coping mechanisms-especially when we are facing stress and unknown times like Covid.
Today is Monday. That means it’s time for Just Another Mindful Monday. On the phone with me today is Dr. Richard Amaral. Richard is a registered psychologist in private practice with offices in Markham and Whitby, Ontario. He provides psychological services in-person and online to adolescents, adults, and families.
Dr. Amaral received his Ph.D. from the University of Calgary in applied psychology. He received his Master’s degree in counselling psychology from Lewis and Clark College in Portland, Oregon, focusing on adolescents and addictions. His Bachelor of Science degree, also in psychology, is from the University of Toronto, the city where he is proudly born and raised. Dr. Amaral has special interests in addictions, anxiety, anger management, stress, trauma, and balanced living. He utilizes a variety of evidence-based strategies to help people heal, achieve balance and growth.
Richard has recently almost completed his first book on a life strategy wheel that is very much in compliance with the indigenous medicine wheel philosophy.Which, right now, is also noteworthy and relevant to raise awareness. Richard did his residency in an indigenous community for 4 years near Calgary The book is called The PROMISE Wheel: Psychology for Growth and a Balanced Life.
You can find out more about Dr. Amaral and his online work by visiting his website at www.PsychologyForGrowth.com If you like to catch up on all of our Laugh Long and Prosper episodes, check me out Judy Croon on Spotify and/OR Soundcloud or you can go to my website www.JudyCroon.com Until next time, laugh Long and Prosper!
Hi there, I'm Judy Croon. Welcome to another Episode of Laugh Long and Prosper – Shelf Help with a dash of humour when appropriate. I believe that humour is one of our best coping mechanisms-especially when we are facing stress and unknown times like Covid.
Today is Monday. That means it’s time for Just Another Mindful Monday. On the phone with me today is Dr. Richard Amaral. Richard is a registered psychologist in private practice with offices in Markham and Whitby, Ontario. He provides psychological services in-person and online to adolescents, adults, and families.
Dr. Amaral received his Ph.D. from the University of Calgary in applied psychology. He received his Master’s degree in counselling psychology from Lewis and Clark College in Portland, Oregon, focusing on adolescents and addictions. His Bachelor of Science degree, also in psychology, is from the University of Toronto, the city where he is proudly born and raised. Dr. Amaral has special interests in addictions, anxiety, anger management, stress, trauma, and balanced living. He utilizes a variety of evidence-based strategies to help people heal, achieve balance and growth.
Richard has recently almost completed his first book on a life strategy wheel that is very much in compliance with the indigenous medicine wheel philosophy.Which, right now, is also noteworthy and relevant to raise awareness. Richard did his residency in an indigenous community for 4 years near Calgary The book is called The PROMISE Wheel: Psychology for Growth and a Balanced Life.
You can find out more about Dr. Amaral and his online work by visiting his website at www.PsychologyForGrowth.com If you like to catch up on all of our Laugh Long and Prosper episodes, check me out Judy Croon on Spotify and/OR Soundcloud or you can go to my website www.JudyCroon.com Until next time, laugh Long and Prosper!
Hey there, I'm Judy Croon. Canada's Keynote Humourist. Welcome to Laugh Long and Prosper. Shelf Help with a Smile. Stress Busters with a smirk. You get the point. So let's get started.
Today is Friday so that means it's time for Psychic Friday! My guest today is Psychic Medium Mark Hamilton -otherwise known as the Olive Reader. We're talking about Mark's latest book, ' What the F#%%$ - The Life of A Medium.'
The Olive Reader, Mark has been professionally seeing clients since March 2012. Since this time, he has successfully seen many people. Mark, who began his career as working in social work and a Parenting Practitioner, is a talented Medium who relays information from friends and loved ones who have passed into Spirit. Mark has known about Spirit Folk from the age of 7 in the form of premonitions and deja vu. Since seeing clients professionally, Mark has successfully helped many families achieve closure by passing on messages of healing and love from loved ones who have crossed over. He has also worked with groups, helping members to achieve objectivity and understanding of their loss. In addition, Mark is also an extremely talented Reiki Master helping a number of clients with ailments of the body and soul. Mark is an accomplished teacher and mentor. He offers coaching and mentoring to both groups and individuals with a view to helping students unlock their own psychic gifts. He also offers classes on a regular basis covering all aspects of Mediumship and Psychic Development The Olive Readers were named purely from spirit. In fact we don’t actually like olives!
Contact Info: We are based in Ontario, but we work worldwide using Skype and the telephone. Telephone: +1 647-455-5431 Facebook: olivereaders Please note: it’s a closed Facebook group and you have to join. olivereaders@gmail.com
These are the books that Mark Mentioned in this Podcast: Pocket Guide To Spirit Animals The Psychic Development for Beginners Intuition for Beginners
For more information about Laugh Long and Prosper, Judy's keynotes or comedy workshops, go to www.JudyCroon.com
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I'm Judy Croon. Welcome to another Episode of Laugh Long and Prosper – Shelf Help with a dash of humour when appropriate. I believe that humour is one of our best coping mechanisms-especially when we are facing stress and unknown times like Covid.
Today is Monday. That’s means it’s time for 'Just Another Mindful Monday'. On the phone with me today is Mindfulness Coach Cara Coulson from Pearl Mindfulness. Cara works out of the GTA She teaches at Durham College and she works with a group called Psychology For Growth. This means that most of Cara’s services are covered under insurance plans – which is a big help for a lot of folks. As we deal with Covid for over a year now, lots of people are struggling. Cara offers some coping techniques.
To reach Cara, you can go to her website www.PearlMindfulness.net or email her: PearlMindfulnessQ@gmail.com
If you like to catch up on all of our Laugh Long and Prosper episodes, check me out Judy Croon On Spotify and/OR Soundcloud or you can go to my website www.JudyCroon.com
Until next time, laugh Long and Prosper!
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I'm Judy Croon. Welcome to another Episode of Laugh Long and Prosper – Shelf Help with a dash of humour when appropriate. I believe that humour is one of our best coping mechanisms-especially when we are facing stress and unknown times like Covid.
Today is Monday. That’s means it’s time for 'Just Another Mindful Monday'. On the phone with me today is Mindfulness Coach Cara Coulson from Pearl Mindfulness. Cara works out of the GTA She teaches at Durham College and she works with a group called Psychology For Growth. This means that most of Cara’s services are covered under insurance plans – which is a big help for a lot of folks. As we deal with Covid for over a year now, lots of people are struggling. Cara wrote a paper recently, called 'Coaching to Build Resiliency'. It's very helpful and hopeful! We talk about it here. Check it out.
To reach Cara, you can go to her website www.PearlMindfulness.net or email her: PearlMindfulnessQ@gmail.com
If you like to catch up on all of our Laugh Long and Prosper episodes, check me out Judy Croon On Spotify and/OR Soundcloud or you can go to my website www.JudyCroon.com
Until next time, laugh Long and Prosper!
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I'm Judy Croon - Canada's Keynote Humourist. Welcome to 'Laugh Long and Prosper' Shelf Help with a Smile. Stress Busters with a Smirk. You get the point. So let's get Started...
It’s Friday so that means today is Psychic Friday! My guest today is Ursula Darby.
What image comes to mind when you think of a psychic medium? Dark rooms, crystal balls, strange shady characters? Well then you have not met Ursula Darby. Ursula is changing the way people think of psychics and mediums. There is nothing mysterious or strange about her. She is straightforward, honest and a whole lot of fun!
Ursula has been a medium and a psychic since she was very young. Experiences with spirit started as a child and have shaped her into an effective and conscious communicator with the other side. She delivers messages to loved ones from people in spirit. Using her psychic abilities, Ursula reads her clients' past, present and future in detail. All sessions with Ursula are filled with compassion, understanding and her wonderful sense of humour. Her dynamic, outgoing personality coupled with her sharp wit makes all of her sessions insightful and entertaining. Ursula resides in Guelph, Ontario, Canada. To contact Ursula or sign up for her intuition classes, go to www.UrsulaDarby.com or email her at bookwithursula@gmail.com
You can book a reading with Ursula online. Check out the big red button on her site that says ' Schedule Appointment'.
www.ursuladarby.com/classes.html www.ursuladarby.com/people-readings.html
For more information about Laugh Long and Prosper, Judy's keynotes or comedy workshops, go to www.JudyCroon.com
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I'm Judy Croon - Canada's Keynote Humourist. Welcome to 'Laugh Long and Prosper' Shelf Help with a Smile. Stress Busters with a Smirk. You get the point. So let's get Started...
It’s Friday so that means today is Psychic Friday! My guest today is Ursula Darby.
What image comes to mind when you think of a psychic medium? Dark rooms, crystal balls, strange shady characters? Well then you have not met Ursula Darby. Ursula is changing the way people think of psychics and mediums. There is nothing mysterious or strange about her. She is straightforward, honest and a whole lot of fun!
Ursula has been a medium and a psychic since she was very young. Experiences with spirit started as a child and have shaped her into an effective and conscious communicator with the other side. She delivers messages to loved ones from people in spirit. Using her psychic abilities, Ursula reads her clients' past, present and future in detail. All sessions with Ursula are filled with compassion, understanding and her wonderful sense of humour. Her dynamic, outgoing personality coupled with her sharp wit makes all of her sessions insightful and entertaining. Ursula resides in Guelph, Ontario, Canada. To contact Ursula or sign up for her intuition classes, go to http://www.UrsulaDarby.com or email her at bookwithursula@gmail.com
You can book a reading with Ursula online. Check out the big red button on her site that says ' Schedule Appointment'.
http://www.ursuladarby.com/classes.html http://www.ursuladarby.com/people-readings.html
For more information about Laugh Long and Prosper, Judy's keynotes or comedy workshops, go to http://www.JudyCroon.com
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hey there,
I’m Judy Croon. Welcome to Laugh Long and Prosper.Shelf help with a smile Today is Friday, which means it’s time for Psychic Friday. My guest today is Beth Lynch.
Beth Lynch, Intuitive Consultant, Medium, Author and founder of Inner Light Teaching. She shares the power of understanding the relationship between the Spirit and being simply, a better human.
Beth is dedicated to sharing the connection to Spirituality and mental and emotional wellness.
The missing link in our evolution as a species is the misconception of Spirituality. It is accessing that Source daily that helps us live, love, create and heal the life we truly deserve. It is Spiritual and it is science. Lynch’s dedication to meditation, healing and understanding death is what showed her the power of life. As a child, Lynch’s sensitivity to thoughts and feelings confused and at times terrified her. Fast forward 30 years of curiosity, faith and healing it is now her passion and purpose … to help others understand intuition and healing, thoughts and the power of love. Today we talk about Beth's latest book entiteld, " Life, Death and In Between".
Contacts: www.innerlightteaching.com 888.271.4487 Instagram bethlynch444 Twitter @italk2angels Youtube.com/bethlynch444 TikTok bethlynch444 Follow Beth's YouTube channel for meditation videos & podcasts
For more information about Laugh Long and Prosper, Judy's keynotes or comedy workshops, go to www.JudyCroon.com
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hey there, I'm Judy Croon. Canada's Keynote Humourist. Welcome to Laugh Long and Prosper. Shelf Help with a Smile. Stress Busters with a smirk. You get the point. So let's get started.
Today is Friday so that means it's time for Psychic Friday! My guest today is Psychic Medium Mark Hamilton -otherwise known as the Olive Reader. We're talking about Mark's latest book, ' What the F#%%$ - The Life of A Medium.'
The Olive Reader, Mark has been professionally seeing clients since March 2012. Since this time, he has successfully seen many people. Mark, who began his career as working in social work and a Parenting Practitioner, is a talented Medium who relays information from friends and loved ones who have passed into Spirit. Mark has known about Spirit Folk from the age of 7 in the form of premonitions and deja vu. Since seeing clients professionally, Mark has successfully helped many families achieve closure by passing on messages of healing and love from loved ones who have crossed over. He has also worked with groups, helping members to achieve objectivity and understanding of their loss. In addition, Mark is also an extremely talented Reiki Master helping a number of clients with ailments of the body and soul. Mark is an accomplished teacher and mentor. He offers coaching and mentoring to both groups and individuals with a view to helping students unlock their own psychic gifts. He also offers classes on a regular basis covering all aspects of Mediumship and Psychic Development The Olive Readers were named purely from spirit. In fact we don’t actually like olives!
Contact Info: We are based in Ontario, but we work worldwide using Skype and the telephone. Telephone: +1 647-455-5431 Facebook: olivereaders Please note: it’s a closed Facebook group and you have to join. olivereaders@gmail.com
These are the books that Mark Mentioned in this Podcast: Pocket Guide To Spirit Animals The Psychic Development for Beginners Intuition for Beginners
For more information about Laugh Long and Prosper, Judy's keynotes or comedy workshops, go to www.JudyCroon.com
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there,
I'm Judy Croon. Welcome to another Episode of Laugh Long and Prosper – Shelf Help with a dash of humour. I believe that humour is one of our best coping mechanisms-especially when we are facing stress and unknown times like Covid.
Today is Monday. That’s means it’s time for 'Just Another Mindful Monday'. On the phone with me today is Todd Kaufman. Todd Kaufman is an anxiety expert. He is the author of the book ’TRANSFORMING ANXIETY, From Hot Mess to Superpower,’ a Registered Psychotherapist and Executive Psychotherapeutic Coach.
Todd’s the founder of the Anxiety Release Protocol (ARP) a program that can show you how to end panic attacks and manage your anxiety. The Anxiety Release Protocol (ARP) is taught to doctors and therapists across North America is the practical go-to for people struggling with anxiety.
He provides both one-on-one and group therapy and coaching virtually, and he and his therapy dog, Gracey T Bear are really missing their public engagements and in-person training during COVID!
Todd joins us today from his office on the campus of the University of Toronto.
contact: Todd@TheAnxiety.Clinic http://www.TheAnxiety.Clinic
For more information about Laugh Long and Prosper, Judy's keynotes or comedy workshops, go to www.JudyCroon.com
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there,
I'm Judy Croon. Welcome to another Episode of Laugh Long and Prosper – Shelf Help with a dash of humour. I believe that humour is one of our best coping mechanisms-especially when we are facing stress and unknown times like Covid.
Today is Monday. That’s means it’s time for 'Just Another Mindful Monday'. On the phone with me today is Dr. Teruni Lamberg.
What do all great leaders have in common? How do they consistently lead well and inspire others? College professor and prolific author and speaker Teruni Lamberg has extensively researched this topic for her seminars and book, “Leaders Who Lead Successfully.” Dr. Lamberg has discovered a quality that separates superior leaders from lackluster and/or boring ones and that is humour! From Lincoln to Gandhi, from Einstein to Nancy Pelosi, from Winston Churchill to Barack Obama- great leaders seem to have one almost overlooked common denominator - a sense of humour.
Dr. Lamberg is a Leading learning expert, She shares her innovative ideas on leading, motivating and aligning project teams! As an Associate Professor of Mathematics Education at the University of Nevada, Teruni holds a doctorate in mathematics education from Arizona state and a Post Doctorate from Vanderbilt. Dr. Lamberg has been a college professor for 17 years.
Email: Terunil@unr.edu Website: http:// www.optimizedlearning.net
For more information about Laugh Long and Prosper, Judy's keynotes or comedy workshops, go to www.JudyCroon.com
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I’m Judy Croon, Canada’s Keynote Humourist. Welcome to another episode of ‘Laugh Long and Prosper. Shelf help with a smile. It’s Monday which means it’s time for ‘Just Another Mindful Monday’. Mental health – this subject has come up over and over again when talking about mindfulness. Especially, while we’re coping with Covid.
As a result, I wanted to continue dedicating a few shows to this urgent matter, as folks are having a really difficult time trying to get help. I wanted to continue talking to people in the community who can shed light on resources.
Which is why I’m so excited to chat with my guest today, Jason Balgopal. Jason Balgopal is a lawyer by day and community volunteer by night.
He graduated from Osgoode Hall Law School in Toronto, and was called to the Bar in 1999. His day job has allowed him to appear in all levels of courts in Ontario, and he has conducted all manner of trials including murder trials.
Being a perfectionist by nature in an imperfect world was one catalyst which started his downward slide into depression in the early 2000’s. By 2004, he was officially diagnosed with depression, and commenced a 10-year path through darkness. With the help of a psychiatrist, a therapist, some medication, friends, family and his supportive wife, by 2014, he was able to get into a better “head space”. During this time, he found that volunteering gave him an opportunity to develop skills and interests outside of his day job.
During this time, he found that volunteering gave him an opportunity to develop skills and interests outside of his day job. Since 2008, many evenings have been spent as a leader on the Board of Directors of numerous not-for-profit and community organizations.
The skills of leadership which he gained on those Boards, combined with a desire to give back to the community, drove him in 2015, to create the Mental Wellness Peer Support Groups.
Currently, after work, he spends most evenings ensuring that the 6 weekly Peer Support Groups are successful, and finding ways to grow and promote these free and confidential groups to a wider audience. The format is one hour long. Each person may (but doesn’t have to) share how their mental wellness is affecting them. They can then get “feedback” from another member (which is empathy or a technique which has worked for that other member…none of us will tell someone what they “should” do…as none of us is a professional).
The groups have been very popular as they offer three significant benefits: 1. Members learn that they are not alone, and that there are others like them suffering; 2. Members can unburden themselves to a sympathetic ear…rather than continue to over-burden their spouse or parents who don’t have the lived-history to help; 3. Members can get real-world suggestions of techniques which others have used successfully.
Here are some important links: 1. Our website: www.MentalWellness.help and
-
Our FB Page: https://www.facebook.com/MentalWellness.help/ and,
-
The link to our virtual video conferencing meetings, at which people can sign up (for FREE...all the meetings we offer are for free), at MeetUp ( https://www.meetup.com/Mental-Wellness-Peer-to-Peer-Support-Groups/ )
-
A video explaining our groups: https://youtu.be/8rM7Y47KuVc -
Again, here is the group http://www.MentalWellness.help if you want to speak to a group within 24 hours. Just remember that you are not alone. As stated in previous shows on mental health, you can also reach out to the following sources: http://www.CAMH.ca -Canada Suicide Prevention Helpline at www.CrisisServicesCanada.ca or call 1-833-456-4566. -Text the crisis line via SMS 686868. -Wellness Together Canada at http://www.ca.portal.gs -Finally, f you are in crisis now, you can call 911. For further info, you can reach me at http://www.JudyCroon.com
Hey there, I'm Judy Croon. Canada's Keynote Humourist. Welcome to Laugh Long and Prosper. Shelf Help with a Smile. Stress Busters with a smirk. You get the point. So let's get started.
Today is Friday so that means it's time for Psychic Friday!
Almost a quarter way through 2021, we check in with Psychic Nikki to check if previous forecasts for the year were correct so far and what's in store for the rest of the year. Take a listen!
Nikki is known all over the world. She's a regular on CBS Morning Show. Her clients include well-known movie stars, politicians, people from the sports world and business world, as well as the world of entertainment. Nikki's famous clients include Shirley MacLaine, Cher, Rod Stewart, Matt Dillon, Tom Cruise and many others. Check out Nikki's predictions for 2021 at www.PsychicNikki.com She can be reached at 416 961-7976
For more information about Laugh Long and Prosper, Judy's keynotes or comedy workshops, go to www.JudyCroon.com
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I’m Judy Croon, Canada’s Keynote Humourist. Welcome to another episode of ‘Laugh Long and Prosper’. It’s Monday which means it’s time for Just Another Mindful Monday. Jason Wilcox is a comic, coach and currently a consultant, too.
As a comic, I first introduced Jason on stage at Absolute Comedy almost 7 years ago exactly, which feels like the last time he got to perform.
As a coach, Jason specializes in working with people who are at major life stages, including those in recovery – for addiction and mental health – by helping people realize their strengths and find their confidence to make that next big change.
He also speaks from experience, as someone on the recovery journey, himself – for addiction; for anxiety; and now for depression – which he has been candidly documenting off and on (mostly on Facebook) for just over 3 years.
He’s here with me today to talk about… He does want it to be clear that he is speaking only from experience and is not a professional therapist or counsellor.
Socials…
@JasonCoaches – Facebook; Twitter and Instagram
@standupguy – Twitter and Instagram
The books that Jason mentions in this podcast that have helped him include; The Gifts of Imperfection by Brene Brown Mind over Mood and I Want To Change My Life.
Just remember that you are not alone. Please remember that there is the Canada Suicide Prevention Helpline at www.CrisisServicesCanada.ca or call 1-833-456-4566. You can also text the crisis line via SMS 686868. There is also http://www.CAMH.CA There is also Wellness Together Canada at http://www.ca.portal.gs There is also http://www.MentalWellness.help if you want to speak to a group within 24 hours. As Jason mentioned, if you are in crisis now, you can call 911.
For further info, you can reach me at http://www.JudyCroon.com
Hi there, I'm Judy Croon - Canada's Keynote Humourist. Welcome to 'Laugh Long and Prosper' Shelf Help with a Smile. Stress Busters with a Smirk. You get the point. So let's get Started...
It’s Friday so that means today is Psychic Friday! My guest today is Richard Vandentillart. Richard had an experience with the hallucinogenic drug DMT (dimethyltryptamine) that showed him another side. He says it changed his life forever. Among other things, we talk about the death of ego, PTSD, the use of hallucinogenic drugs to treat depression (as discussed on a 60 minutes interview) https://hub.jhu.edu/2019/10/14/60-minutes-anderson-cooper-psychedelics/ and we also discussed a wonderful show on Netflix called Surviving Death. https://www.youtube.com/watch?v=Cq5V9SgO1_A Is there life after death? You decide and please feel free to contact me at jcroon3@rogers.com if you have a story of survival that you would like to discuss on the show.
For more information about Laugh Long and Prosper, Judy's keynotes or comedy workshops, go to http://www.JudyCroon.com
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I'm Judy Croon - Canada's Keynote Humourist. Welcome to 'Laugh Long and Prosper' Shelf Help with a Smile. Stress Busters with a Smirk. You get the point. So let's get Started...
It’s Friday so that means today is Psychic Friday! My guest today is Psychic Medium Leanne Hayes. Leanne is a psychic medium, musician, script consultant and author. She is currently working on her latest book, 'Interviews with the Dead'. The best way to reach Leanne for a reading is via email at consultleanne@yahoo.ca
For more information about Laugh Long and Prosper, Judy's keynotes or comedy workshops, go to http://www.JudyCroon.com
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I’m Judy Croon, Canada’s Keynote Humourist. Welcome to another episode of ‘Laugh Long and Prosper’. It’s Monday which means it’s time for Just Another Mindful Monday. Today with me, I have my very good friend, Elaine Lindsay. You’ve probably heard me speak about Elaine numerous times. Elaine is a Social SEO Specialist. She is the Bionic Glammapreneur. She is an author and a speaker. In fact, one of the topics that Elaine speaks about is suicide prevention. No, it’s not funny but it’s important. As people are struggling -especially, now during Covid, I thought it would be a good idea to invite Elaine to join me on ‘Just Another Mindful Monday’. Elaine lost a close friend to suicide many years ago -Andrea. Andrea has been the catalyst for Elaine’s journey and project entitled http://www.GiftFromAndrea.com Elaine also has a podcast entitled 'Suicide, Zombies and Forgiveness'. I encourage you to check both of them out.
Just remember that you are not alone. Please remember that there is the Canada Suicide Prevention Helpline at http://www.CrisisServicesCanada.ca or call 1-833-456-4566. You can also text the crisis line via SMS 686868.
Hi there, I'm Judy Croon. Welcome to another Episode of Laugh Long and Prosper – Shelf Help with a dash of humour when appropriate. I believe that humour is one of our best coping mechanisms-especially when we are facing stress and unknown times like Covid.
Today is Monday. That’s means it’s time for 'Just Another Mindful Monday'. On the phone with me today is Mindfulness Coach Cara Coulson from Pearl Mindfulness. Cara works out of the GTA She teaches at Durham College and she works with a group called Psychology For Growth. This means that most of Cara’s services are covered under insurance plans – which is a big help for a lot of folks. As we deal with Covid for over a year now, lots of people are struggling. Cara wrote a paper recently, called 'Coaching to Build Resiliency'. It's very helpful and hopeful! We talk about it here. Check it out.
To reach Cara, you can go to her website www.PearlMindfulness.net or email her: PearlMindfulnessQ@gmail.com
If you like to catch up on all of our Laugh Long and Prosper episodes, check me out Judy Croon On Spotify and/OR Soundcloud or you can go to my website http://www.JudyCroon.com
Until next time, laugh Long and Prosper!
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I'm Judy Croon - Canada's Keynote Humourist. Welcome to 'Laugh Long and Prosper'. Today is Monday - that means it's time for another episode of 'Just Another Mindful Monday'.
As kids returned to school recently, (during Covid) everyone is stressed out. What is the right thing to do? For perspective and hope, I wanted to know what it was like to go to school during other stressful times in history- like the Second World War. Covid is serious. We have been dealing with it over a year. I can't imagine what it must be like to deal with something for over five years. For a little bit of perspective and hope and maybe even some much needed humour, I turned to a veteran of the Second World War- my father, Harry.
My dad grew up in Deventer, a small Dutch town not far from the German border. Many times, Deventer was caught in between the Allies and the Germans .Talk about stressful times. For the most part, most kids still went to school. Here is just one of those stories.
For more information about Laugh Long and Prosper, Judy's keynotes or comedy workshops, go to www.JudyCroon.com
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I'm Judy Croon - Canada's Keynote Humourist. Welcome to 'Laugh Long and Prosper' Shelf Help with a Smile. Stress Busters with a Smirk.
Today is Monday which means it's time for Just Another Mindful Monday. I recently read two books; 'The Year of Living Danishly' and 'The little book of Hygge.' According to a UN study every year, Denmark is regularly listed as one of the happiest places in the world ( Canada is usually in the top ten, as well) but what makes Denmark unique is something that they embrace called 'Hygge'.
I thought with Covid and all the other stresses that have been going on as a result of it, what better time to talk to someone from Denmark about this incredible super power that we might be able to draw from?
Please welcome my Danish friend -Heidi Petersen. If you have any further questions about Hygge, please feel free to reach Heidi: Heidi.Petersen2012@gmail.com
For more information about Laugh Long and Prosper, Judy's keynotes or comedy workshops, go to www.JudyCroon.com
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I'm Judy Croon - Canada's Keynote Humourist. Welcome to 'Laugh Long and Prosper' Shelf Help with a Smile. Stress Busters with a Smirk. You get the point. So let's get Started...
It’s Friday so that means today is Psychic Friday! My guest today is Ursula Darby.
What image comes to mind when you think of a psychic medium? Dark rooms, crystal balls, strange shady characters? Well then you have not met Ursula Darby. Ursula is changing the way people think of psychics and mediums. There is nothing mysterious or strange about her. She is straightforward, honest and a whole lot of fun!
Ursula has been a medium and a psychic since she was very young. Experiences with spirit started as a child and have shaped her into an effective and conscious communicator with the other side. She delivers messages to loved ones from people in spirit. Using her psychic abilities, Ursula reads her clients' past, present and future in detail. All sessions with Ursula are filled with compassion, understanding and her wonderful sense of humour. Her dynamic, outgoing personality coupled with her sharp wit makes all of her sessions insightful and entertaining. Ursula resides in Guelph, Ontario, Canada. To contact Ursula or sign up for her intuition classes, go to http://www.UrsulaDarby.com or email her at bookwithursula@gmail.com
You can book a reading with Ursula online. Check out the big red button on her site that says ' Schedule Appointment'.
http://www.ursuladarby.com/classes.html http://www.ursuladarby.com/people-readings.html
For more information about Laugh Long and Prosper, Judy's keynotes or comedy workshops, go to http://www.JudyCroon.com
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Recently, my courageous friend Jim Ducharme was diagnosed with a brain tumour. Jim isn't sure how much time he has left so he asked me to help him share his message about life, hope, purpose and love. We always said we would do a podcast together. I'm sad that this is it. As a lot of us face the great 'unknown' with Covid, Jim KNOWS what his fate it. Here is his message. Please send love, good vibes and prayers Jim's way.
Hi there, I'm Judy Croon - Canada's Keynote Humourist. Welcome to 'Laugh Long and Prosper' Shelf Help with a Smile. Stress Busters with a Smirk. You get the point. So let's get Started...
Today is Friday...which means..drumroll please, It's Psychic Friday. Today, I chat with twin psychics, Sunhee and Chinhee Park of http://www.ESPsychics.com about predictions for 2021! Check it out!
Sunhee and Chinee Park are twin psychics out of LA who just happen to be two of the top rated psychics in the States. Check out their fantastic website at http://www.ESPsychics.com
Korean, identical twins Chinhee and Sunhee Park are both psychic, mediums, empaths and energy healers. Born in Seoul, Korea, they were adopted by an Italian and Irish family at the age of two. Chinhee in Korean means “Big Heart” and Sunhee means “Full of Life”. Their two energies combined are enough to give one person a burst of positive, healing, and loving energies.
For more information about the Laugh Long and Prosper podcast, you can reach me at http://www.JudyCroon.com
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hi there, I'm Judy Croon - Canada's Keynote Humourist. Welcome to 'Laugh Long and Prosper' Shelf Help with a Smile. Stress Busters with a Smirk. You get the point. So let's get Started.
Today is Monday which Means it’s time for Just Another Mindful Monday. My guest today is Helen LaLousis Helen is CEO OF Face OFF Productions, Inc & Founder of Billy the Bull -The Anti-Bullying Champion.
As CEO of Face OFF Productions, Inc., she has used her lifetime of entrepreneurial experience to position this company as one to watch. Helen learned the ins and outs of business as a teenager, working closely with her uncle to build a successful retail jewelry business.
Face OFF is a boutique entertainment company based in New York focused on designing projects that elevate consciousness and inspire the recognition of human achievement. Over the last decade, her company has featured a host of new talent, molding their product and introducing them to the people and circumstances that would launch their performance career. As an artist and creative, Helen has produced a number of video, television and multimedia projects that have appealed to a diverse audience. In recent years, her projects have begun to reflect more of her personal perspective on life and care of the human spirit.
Her latest project- Billy The Bull (The Anti-Bullying Champion) speaks to bullying and the need for a shared public consciousness on the tragedies this violence leaves in its wake. To contact Helen, she can be reached at Faceoff0088@aol.com or go to the website www.BullyTheBull.org
For more information about Laugh Long And Prosper, you can go to www.JudyCroon
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Hey there, I'm Judy Croon. Canada's Keynote Humourist. Welcome to Laugh Long and Prosper. Shelf Help with a Smile. Stress Busters with a smirk. You get the point. So let's get started.
Today is Friday- so you know what that means? Psychic Friday! Yay.
My guest today is Sylvia Plester-Silk. Sylvia and I chat about visiting the Akasha - a spiritual form of reading that has been around for thousands of years. We talk about Sylvia's readings with clients, past lives and 2021 predictions!
Sylvia Plester-Silk, RSW is an intuitive Social Worker who integrates traditional therapy with Akhashic Readings and energy work to help individuals transform to a life that is fully On Purpose.
Way back in ancient history, in 1998, she graduated from the Social Work program at Ryerson University. While working for multiple community agencies, she has assisted thousands of individuals through addictions, mental health and trauma to finding their way. While she was powerful in this work, her results became exponential when she added energy therapies to her work.
In the mid-1990’s Sylvia brought energy work into the hospital she worked in and into mental health agencies to assist individuals to heal with ease. Since 2004, she has been working independently with individuals, groups and more recently, since 2010, organizations.
During the fall of 2019, she embarked on a life changing trip to Machu Picchu where she gained many life lessons and insights that have brought her back to her roots.
It is with much pleasure, confidence and clarity that she is now introducing On Purpose Transformations – the place where professional women can discover and embrace their life purpose so that they feel fully alive and fulfilled in life. She lives in Guelph, Ontario, Canada with her husband and her dog Josee.
Like her Facebook page @OnPurposeTransformations For more information: www.OnPurposeTransformations.ca Email Sylvia@OnPurposeTransformations.ca
For more information about Laugh Long And Prosper, you can reach me at http://www.JudyCroon.com
Laugh Long And Prosper 'Just Another Mindful Monday ' with Meditation Coach Cara Coulson-Part 3
What do Masterclass, James Patterson, Judd Apatow and Gone with the Wind have to do with setting intentions? Give Laugh Long And Prosper a listen and find out!
How PAINFUL are resolutions? Okay, maybe I am projecting but Meditation Coach Cara Coulson gives us something to think about as we head into a new 2021- Resolutions vs Intentions. BIG difference.
Cara Coulson is a Meditation Coach.
Cara Coulson has worked in education since 1993. In 2008, she completed a 200 hour yoga teacher certification through Yoga Alliance, and for the next 3 years ran a successful private yoga education company. In 2011, Cara began working as a contract faculty member at Durham College, and the University of Ontario Institute of Technology. In 2015, she completed a Master of Arts in Education with a focus on the mental health of post secondary students. Cara specialized in student anxiety, and tested if 4 weeks of meditation for ten minutes a day would create a perception of anxiety reduction in self identified college students with anxiety. The results were overwhelmingly positive.
Throughout the past years of teaching and learning Cara has developed a deeper understanding of mindful living through a regular meditative practice, intense noticing within her own life and emotions, and occasional silent meditation retreats. Cara is especially passionate about the importance of inviting others to explore mindfulness for themselves. In 2015, Cara received training in the Koru Mindfulness program that is specifically developed to teach the concepts of meditation and mindfulness to post secondary students. Her belief is that teaching this practice is a life skill that can only lead to optimistic results for all who learn it. The scientific community has proven in numerous studies that mindfulness also leads to a positive outcome within the practitioner’s brain.
To reach Cara, you can go to her website www.PearlMindfulness.net or email her: PearlMindfulnessQ@gmail.com
For more information about Laugh Long And Prosper -you can go to www.JudyCroon.com
Judy Croon is Canada’s Keynote Humorist, a Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work-Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Laugh Long And Prosper #BringItOn2021 Hi there, I'm Judy Croon - Canada's Keynote Humourist. Welcome to 'Laugh Long and Prosper' Shelf Help with a Smile. Stress Busters with a Smirk. You get the point. So let's get Started.
I don’t know what was scarier in 2020…Donald Trump or Covid. Certainly, both of them have had me cowering in my house for a few months at the beginning of the year. But then I felt inspired by Joe Biden: the little engine that could. Slowly but surely, his campaign started to gain traction throughout the year and lo and behold, he and Kamala Harris won the US Election.
I felt inspired by Joe Biden for many reasons. His old-school talk about having ‘steel in your spine’ made me want to strike a Rosie the Riveter pose and start saving kittens out of trees. I was also inspired by ‘The Joe Biden Jog’. You know the jog -the five or six little steps that Joe does just as he’s about to take the podium. I now do the ‘Joe Biden Jog’ myself whenever I’m on one of my slow daily walks and I think someone might be looking.
As 2020 progressed, I started to get mad at 2020. To hell with you, 2020. As Covid raged on, I metamorphized from coward to full- blown ‘Snakes on a Plane’ Samuel Jackson. “That mother ##%$^^&ing 2020 is not going to get the best of me.” I joined millions of humans around the world as we adapted to the ‘new normal’ by masking up, Zooming, home schooling, isolating, sanitizing and maintaining a responsible six-foot distance from others. That’s right, Winston Churchill would have been proud of us! Okay, maybe we weren’t fighting in the streets with sticks and brooms but, when it comes to watching TV, no other generation can hold a candle to us. Fourteen hours of binge-watching The Crown? Child’s play. Not even a blink or a bathroom break. Hulu- come at me.
I don’t know about you, but I can watch the most obscure, fragmented channel for days. Have you seen ‘Estonia’s Next Baking Star’ on the Umlaut Network? For a monthly subscription of only $6.99, I can assure you that it’s a bargain at twice the price.
Of course, Christmas 2020 was different because of Covid. It was smaller and quieter. I notice that most of my Christmas gifts were chocolates, pajamas and books. Otherwise known as ‘Covid Gear’ or the 92-year-old Grandmother Starter Kit. Either way, I don’t mind! Bring on the comfort and cosiness.
I stayed with my dad this Christmas. We had a great time catching up. One minor observation- could the TV be any louder? I’m sure even the neighbours know that the mystery on Oak Island is that there isn’t any treasure.
All joking aside, I will take the good lessons from 2020 and keep moving forward. Family, friends, charity, gratitude and ‘Murder She Wrote’ are just some of the touchstones that have helped me to, ‘Keep Calm and Carry On’- as Winston Churchill would say. Hang in there folks, it’s going to get better. We just have to be patient. Laugh Long and Prosper. I'm Judy Croon. Feel free to reach me at http://www.JudyCroon.com
Hey there, I'm Judy Croon. Canada's Keynote Humourist. Welcome to Laugh Long and Prosper. Shelf Help with a Smile. Stress Busters with a smirk. You get the point. So let's get started.
Time to heal. After 2020 - Psychic Nikki says 2021 is when we, as individuals and as a planet, start to slowly get better. After all, it's the 'Age of Aquarius' - brought on by a Saturn/ Jupiter alignment. For those of you who felt like your life hit a pothole in 2020 and had your alignment completely thrown off – have no fear. Saturn, Jupiter and Canadian Tire are here.
Psychic Nikki says this is going to be great time for our planet. We are going to have an ocean make-over as we start to really clean up our blue marble. Nothing like a little global pandemic to scare us into action. Better late than never though, right? Psychic Nikki says it may take a while so we have to be patient. We will probably still be wearing masks and Zooming in slippers until the fall but there is a big payoff in 2022. That’s when she says it will feel like the Roaring 2020’s as we return to ‘normal life.’ On the celebrity front, more good news for Cher and Dolly Parton. Maybe not such great news for Tom Cruise, Johnny Depp, The Kardashians, the Royal Family and Donald Trump. Darn.
Nikki is known all over the world. She's a regular on CBS Morning Show. Her clients include well-known movie stars, politicians, people from the sports world and business world, as well as the world of entertainment. Nikki's famous clients include Shirley MacLaine, Cher, Rod Stewart, Matt Dillon, Tom Cruise and many others. Check out Nikki's predictions for 2021 at www.PsychicNikki.com She can be reached at 416 961-7976 For more information about Laugh Long and Prosper, you can reach out to me at http://www.JudyCroon.com
Cara Coulson is a Meditation Coach. What does Harry Potter have to do with mindfulness??? A lot, in fact. Check out what Cara has to say about 'resetting' and 'reframing' and JK Rowling! Many people are wondering what is going to happen to them, where is their life going, is Covid going to end? Through meditation and mindfulness, Cara helps her clients, young and old.
Cara Coulson has worked in education since 1993. In 2008, she completed a 200 hour yoga teacher certification through Yoga Alliance, and for the next 3 years ran a successful private yoga education company. In 2011, Cara began working as a contract faculty member at Durham College, and the University of Ontario Institute of Technology. In 2015, she completed a Master of Arts in Education with a focus on the mental health of post secondary students. Cara specialized in student anxiety, and tested if 4 weeks of meditation for ten minutes a day would create a perception of anxiety reduction in self identified college students with anxiety. The results were overwhelmingly positive.
Throughout the past years of teaching and learning Cara has developed a deeper understanding of mindful living through a regular meditative practice, intense noticing within her own life and emotions, and occasional silent meditation retreats. Cara is especially passionate about the importance of inviting others to explore mindfulness for themselves. In 2015, Cara received training in the Koru Mindfulness program that is specifically developed to teach the concepts of meditation and mindfulness to post secondary students. Her belief is that teaching this practice is a life skill that can only lead to optimistic results for all who learn it. The scientific community has proven in numerous studies that mindfulness also leads to a positive outcome within the practitioner’s brain.
To reach Cara, you can go to her website www.PearlMindfulness.net or email her: PearlMindfulnessQ@gmail.com
For more information about this podcast you can go to www.JudyCroon.com
Hi there, I'm Judy Croon - Canada's Keynote Humourist. Welcome to 'Laugh Long and Prosper' Shelf Help with a Smile. Stress Busters with a Smirk. You get the point. So let's get started!
Today is Friday so that means it's time for Psychic Friday on Laugh Long and Prosper!! On this episode, I chat with Psychic Cindy Bachly Cindy can be reached at her email: cbachly@yahoo.com or you can phone her at 416-498-0970
Thanks for tuning into Laugh Long And Prosper For more information you can go to my website http://www.JudyCroon.com
How has Covid-19 effected you? Cara Coulson is a Meditation Coach. Many people are wondering what is going to happen to them, where is their life going, is Covid going to end? Through meditation and mindfulness, Cara helps them 'reset and reframe'.
Cara Coulson has worked in education since 1993. In 2008, she completed a 200 hour yoga teacher certification through Yoga Alliance, and for the next 3 years ran a successful private yoga education company. In 2011, Cara began working as a contract faculty member at Durham College, and the University of Ontario Institute of Technology. In 2015, she completed a Master of Arts in Education with a focus on the mental health of post secondary students. Cara specialized in student anxiety, and tested if 4 weeks of meditation for ten minutes a day would create a perception of anxiety reduction in self identified college students with anxiety. The results were overwhelmingly positive.
Throughout the past years of teaching and learning Cara has developed a deeper understanding of mindful living through a regular meditative practice, intense noticing within her own life and emotions, and occasional silent meditation retreats. Cara is especially passionate about the importance of inviting others to explore mindfulness for themselves. In 2015, Cara received training in the Koru Mindfulness program that is specifically developed to teach the concepts of meditation and mindfulness to post secondary students. Her belief is that teaching this practice is a life skill that can only lead to optimistic results for all who learn it. The scientific community has proven in numerous studies that mindfulness also leads to a positive outcome within the practitioner’s brain.
To reach Cara, you can go to her website http://www.PearlMindfulness.net or email her: PearlMindfulnessQ@gmail.com
For more information about this podcast you can go to http://www.JudyCroon.com
The Gift of Humour
- Let’s face it. It’s been a challenging year. Covid has forced us to mask up, distance and sanitize our hands until they are raw. We’ve had to isolate, bubble and some of us have had to learn so much new technology, we could probably talk Apollo 13 down. We’ve faced more ZOOM meetings that we care to think about.
Thank goodness for the front line and essential workers who have done everything to keep the rest of us safe. Without them, we would be lost -or worse. Compared to other global catastrophes - war, earthquakes, tsunamis- Covid asked the majority of us to do one thing: stay home. Watching Netflix is not a hardship. It has brought us gems like the latest season of the Crown, and of course, the Queen’s Gambit. If you haven’t seen The Queen’s Gambit, may I say it has renewed my passion for tranquilizers. I mean chess. I’m not good at chess. I have to take a nap after four moves, but this mini-series has inspired me to become a better player as well as, step up my wardrobe game!
Netflix was one of the ways that I got the through Covid. I also read a tremendous amount. Three books changed my perspective about the future (and it does look good). You might have read about them in my past blogs- Humankind: A Hopeful History by Rutger Bregman, Enlightenment Now: The Case for Reason, Science, Humanism and Progress by Steven Pinker and Factfulness: Ten Reasons We’re Wrong About The World and Why Things Are Better Than You Think by Hans Rosling.
Purpose also got me through Covid. A few years ago, I joined an amazing local organization here in Toronto called City Street Outreach. https://www.citystreetoutreach.org/ Spearheaded by husband and wife, Alex and Grace, City Street Outreach makes it their mission to feed and clothe Toronto’s homeless and most needy. Covid gave me more time to help them. I’m also grateful to family, friends, friends of friends and strangers who chipped in food, clothing, dry goods, time and tax-deductible donations to this worthy cause.
Finally, laughter got me through Covid and the US elections. I shared virtual laughter with friends, family, clients and strangers. Experts say that humour and fear are closely linked in our brain. Many times, when we face the unknown, we laugh. Humour is not only a release but it’s also a way of making sense and making fun of the unknown. Covid still remains a huge unknown.
I have been blessed to have some very funny people around me. They make me laugh at times when the only other option is to pour a glass of red wine and cry endlessly into my Viggo Mortensen satin pillow. I have been blessed to turn ‘the funny’ into a career and get a chance to share it with others; whether it be through stand-up comedy or motivational speaking. Now, I would like to share the gift of humour this holiday season. If you or someone you know needs to share their humour, feel free to check out my virtual comedy course entitled Stand Up In Ten Steps. https://judycroon.com/services/virtual-comedy-coaching/
I leave no comic behind. Everyone is funny, even the seemingly most boring people, because they usually have a dark side! Whether you are a comedian, a speaker, or someone who just wants to take a fun course, join me. While sharing a laugh, you’ll also get to help someone in need- 25% of proceeds will be donated to City Street Outreach.
Happy Holidays. Stay Safe. Laugh Long & Prosper.
Judy Croon www.JudyCroon.com
Sylvia and I chat about visiting the Akasha - a spiritual form of reading that has been around for thousands of years.
Sylvia Plester-Silk, RSW is an intuitive Social Worker who integrates traditional therapy with Akhashic Readings and energy work to help individuals transform to a life that is fully On Purpose.
Way back in ancient history, in 1998, she graduated from the Social Work program at Ryerson University. While working for multiple community agencies, she has assisted thousands of individuals through addictions, mental health and trauma to finding their way. While she was powerful in this work, her results became exponential when she added energy therapies to her work.
In the mid-1990’s Sylvia brought energy work into the hospital she worked in and into mental health agencies to assist individuals to heal with ease. Since 2004, she has been working independently with individuals, groups and more recently, since 2010, organizations.
During the fall of 2019, she embarked on a life changing trip to Machu Picchu where she gained many life lessons and insights that have brought her back to her roots.
It is with much pleasure, confidence and clarity that she is now introducing On Purpose Transformations – the place where professional women can discover and embrace their life purpose so that they feel fully alive and fulfilled in life. She lives in Guelph, Ontario, Canada with her husband and her dog Josee.
Like her Facebook page @OnPurposeTransformations For more information: www.OnPurposeTransformations.ca Email Sylvia@OnPurposeTransformations.ca
Is the world going to end?
I know…not exactly the most hilarious, side- splitting way to open a conversation or a comedy show, for that matter. Ah, remember the good old days when we used to do comedy shows??? Relax, Chicken Little. I bring some good news, even as I write this after a see-saw US election that still hasn’t been completely resolved. This good news comes in the form of two amazing books that coaxed me out from underneath my comforter and back into the real world.
Enlightenment Now: The Case for Reason, Science, Humanism and Progress by Canadian psychologist Steven Pinker, and Factfulness: Ten Reasons We’re Wrong About The World – And Why Things Are Better Than You Think by Swedish physician and statistician Hans Rosling. Both books are really uplifting and perfect for the challenging times that we are going through.
Maybe it’s all fake news?
I don’t think so. These books are based upon facts. Remember when we used to care about facts? Also, each book comes with a heavy hitter list of endorsements including two people you might have heard of.
Factfulness
‘A hopeful book about the potential for human progress when we work off facts rather than our inherent biases.’ ~Barack Obama
Enlightenment Now ‘My new favorite book of all time.’ ~Bill Gates
I’m no Barack Obama or Bill Gates, but my Goldendoodle Barnie thinks I’m pretty swell. I give 10/10 to both books, too!
Okay, great, so Barnie loves you. What are some takeaways from Factfulness?
Facts! Lots of good facts!
-In the past 20 years, extreme poverty has been cut in half. -60 percent of girls in low income countries finish public school. -80 percent of 1 year-olds in the world have been vaccinated against certain types of disease. (see rest of post)
Originally posted on: https://judycroon.com/is-the-world-going-to-end/
Humankind by Rutger Bregman: Part Two A few more examples to show you just how awesome humans really are.
Covid, the economy, the un-presidential debate, Tiger King’s Carole Baskin competing on Dancing With The Stars - there is a certainly a lot of frightening news lately. Are things just getting worse??
Last month, I reviewed the book Humankind by Rutger Bregman. It gave me hope. Bregman provided examples throughout history that proved the awesomeness of humans in times of distress. If you’ve got six and a half months of Zoom, mask and sanitizer burn-out, perhaps a few more of the author’s stories will help lift your spirits.
During grade school, you were probably asked to read William Golding’s Lord of The Flies. It is the story about a group of boys stranded on an island. Over a period of time, they end up turning on each other and supposedly displaying the worst of mankind.
Bregman actually found a real-life Lord of the Flies example in 1966. Six schoolboys from the island of Tonga stole a boat and became shipwrecked on a remote Pacific island for 15 months. Unlike, Lord of The Flies, they did not turn on each other. Instead, they built fires, shared food and they made a pact not to argue. After the rescue, they remained friends for years.
Bregman cites another example of camaraderie over conquest from the first world war, when English and German soldiers defied orders and stopped fighting on Christmas Day. From the trenches, the two sides drank, sang Christmas Carols and exchanged gifts instead of gunfire. Even after they were forced to resume battle, the rival soldiers sent each other secret messages regarding attacks and/or they fired above the enemy lines so as not to cause death or injury.
Contrary to what action movies seem to depict, taking a human life is not easy or natural. Bregman provides a statistic from the Battle of Waterloo. Less than one percent of the injuries inflicted during that battle were injuries from bayonets. This is phenomenal considering that bayonets were attached to tens of thousands of rifles. Bregman says that, even in the face of life-or-death situations, humans avoid violence whenever possible.
Yes, there has been and will continue to be dark glitches in history, but statistics show that it is not the norm to react like barbarians. Humans have stepped up and risked their lives to prove over and over again that no, it is not survival of the fittest. In many cases and as Bregman states, it is survival of the friendliest. It is part of our caveman brain and instinct to want to be part of the clan, not against it.
So, take a deep breath, take the bone out of your hair and smile. If history provides any indication, we are still pretty darn amazing as a race. The majority of us will summon our better sides to get through these challenging pages of the calendar. Until next time, laugh long and prosper.
Originally published on: https://judycroon.com/covid-keep-calm-and-carry-on-part-2/
Space Odyssey 2020: Covid, technology and virtual presentations.
Admit it. How many of you got dragged into the virtual presentation world, kicking and screaming? How many of you had nightmares of sweat dripping down your forehead one minute before the green light came on in front of a virtual roomful of clients? How many of you felt like Dave from Space Odyssey 2001?
“HAL, open the pod bay doors!!”
“I’m sorry Judy, I’m afraid I can’t do that.”
“All right, HAL. I’ll go in through the emergency airlock.”
“Without your space helmet, Judy, you’re going to find that rather difficult.”
Okay, so maybe this was my imagination going overboard. For the past few years, I have been encouraged by friends and clients to do more video presentations. As a comedian and motivational speaker, I have always enjoyed live presentations and conferences.
In the past, I had been speaking and coaching virtually with some of my clients but then Covid hit. The game changed overnight. There wasn’t an option to do conferences or comedy shows. So, like many, I was forced to make a choice. Wait it out or go all-in virtually.
I have to admit, the idea of speaking into a green light for an hour was a bit daunting. It was so different. However, I took a lot of inspiration from my two sisters. One is a speech-language pathologist and the other is an elementary school teacher. I was impressed with how they both learned the new technology necessary for their work and adapted, almost overnight. They had never done virtual presentations before. They were motivated by their young students and clients who really needed them to step up.
I don’t think people give themselves enough credit for making such a huge shift in such a relatively short time. They beat themselves up for not ‘getting it’. Luckily, both of my sisters were able to lean on their teenagers to help them navigate the new information asteroid fields. I’m sure there was some eye-rolling and gum smacking along the way, but those little astronauts stepped up too. I was proud of my nieces and nephews. All those years spent on SnapChat and Tik Tok (or Tic Tac, as my dad calls it) finally paid off.
So, if my sisters could step up for those that virtually needed them, then so could I.
During my first mission right after Covid, I talked to the green light for an hour and then I said goodbye. The green light went out. It was just me alone in my pod. I had no idea how the presentation went over. It was only afterwards, when I received some nice comments from the organizers and participants via email and LinkedIn, that I knew that the presentation was a hit. Phew.
My next few presentations were via WebEx. Although WebEx isn’t as user friendly as Zoom, it is apparently more secure and as a result, a common choice for various businesses. Also, if it was good enough for guests on CNN then heck, I thought, it should be good enough for me. I may not be as political or incendiary as some of those talking heads but I bet I could still make Don Lemon laugh.
Since then, the platforms have changed but the work itself remains the same. Whether you are talking into a green light or a roomful of people, be yourself, tell your story, don’t be a HAL, be human and make sure you don’t have any space food on your face.
We’re all on the same ship together. It’s a new world but let’s travel safely. Don’t get rattled. As HAL might suggest, “Look, I can see you’re really upset about this. I honestly think you ought to sit down calmly, take a stress pill and think things over.”
It will be different but we’ll be fine. Until next time, Laugh Long and Prosper. http://www.JudyCroon.com
Recently, I read a terrific book – Humankind by Rutger Bregman.
Bregman asked, ‘What did Hitler, Stalin, Mussolini, Churchill and Franklin Roosevelt have in common?’
They all read a book called The Psychology of the Masses by French author Gustave Le Bon. Le Bon’s main premise is that when all hell breaks loose, humans turn into barbarians. We turn on each other. Chaos is created and as a result, an enemy’s attack is made easier. The flames of fear are good for the oppressor.
Though this ‘survival- of- the- fittest’ mentality may be the case for a small percentage of people, Bregman gives numerous examples throughout history that prove the contrary. His stories and statistics prove that overall, the kids are alright – humans are pretty darn amazing.
Bregman provides the example of the bombing of England during the second World War.
In 1940, Hitler sent 348 Luftwaffe bombers to London. He probably hoped panic and chaos would make the English more vulnerable and easier to overthrow. British authorities worried as well. In anticipation of the panic that war with Germany would create, British authorities built emergency psychiatric wards throughout the country.
Yes, as expected, the bombings were horrific. London alone suffered 40,000 casualties.
However, the psychiatric wards for the most part remained empty.
Churchill encouraged the Brits to ‘Keep Calm and Carry On’. The English tried to live their lives as normally as possible. The trains continued to run. People shopped. Kids played.
In fact, some people reported feeling psychologically better off than before the bombings started. Suicide rates were down and alcohol abuse decreased.
Why this ‘strange’ reaction in the face of death and fear? As it turned out, average civilians helped each other like they never had before. Hitler’s bombs had the opposite effect – they brought people closer together. Chaos was replaced with camaraderie. Similarly, Bregman describes how so many ‘hardened’ New Yorkers risked their lives to save strangers during that horrific morning of Sept 11th, 2001.
Throughout the ages, contrary to what warlords, dictators and autocrats have and continue to hope for, the worst actually brings out the best in most of us. It is instinctive to choose good. It is safer to be with the clan than against it.
If you need further proof, consider these statistics. According to 700 separate field studies at The Disaster Research Centre in Delaware, the number of murders, thefts and rapes actually decrease in the wake of catastrophe.
So why do we always think the sky is falling?
Fear sells. Left- and right-wing media giants are both guilty.
Bad news is big business.
So, what should we do as we face our recent global ‘attack‘, Covid 19?
Perhaps we should continue to exercise caution, listen to the scientists and, every now and then (and trust me, I’m guilty of this too), turn off CNN. Bye- bye Anderson Cooper.
Keep Calm and Carry On and hey, it doesn’t hurt to crack a smile every now and then. Until next time, laugh long and prosper. I'm Judy Croon.
Hey Brain, Is Your Pilot Or Flight Attendant Talking To You?
At the beginning of the year, I started with 12 resolutions – one for each month. Then COVID-19 struck. My journal became more about coping during a pandemic vs a ‘things to do’ blog.
I have to admit that, like everyone else, I freaked out.
Conferences and comedy clubs were shut down. I know this is nothing compared to what a lot of people are dealing with but for me, it was my way of life for many years.
As I faced the abyss of unknowing, a very obvious answer smacked me right in the face. What was I teaching others for years??? ‘Relieving stress with HUMOUR’!!! Uh- should I not take my own advice?? So, I found myself leaning on all the funny people around me. Yes, the humour was dark at times but I know now that that was all part of our right, bright, creative brains trying to get us to calm down.
Laughter is a great way to trigger our right, bright, creative brain and parasympathetic nervous system. Our parasympathetic nervous system is the flight attendant that tells your body to calm the hell down, put your oxygen mask on and breathe as the left brain, sympathetic nervous system pilot tries to land the plane.
We would be nowhere without both of them.
Humour is a great button to hit to ask for help from our flight attendant. So is gratitude. Gratitude also triggers our parasympathetic nervous system.
When we say thank- you to our flight attendant for our free pretzels, we have a better chance of staying in our right, bright, creative brain than when we start screaming about having to pay five bucks for Pringles.
I was in a ‘minor’ automotive altercation this month. My left-brain pilot got me safely to the side of the road. My right- brain flight attendant said, “Stay calm, don’t freak out. Aren’t you grateful that you are safe?”
By staying calm, my right- brain guided me to summon two angels (CAA and my mechanic). Everything worked out and in a couple days, I was back in the pilot’s seat.
Yes, temporarily the skies were dark. Comedy clubs and conferences were shut down.
Again, my right-brain flight attendant said aren’t you grateful that you are safe? Aren’t you grateful for all the work that you’ve had in the past? Also, ma’am, can you please stop crying hysterically and kicking the back of that baby’s chair?
I did all of the above. I stopped crying. I stopped kicking. I expressed gratitude and that baby is part of my act now.
All of the work in the past lead to new and former clients (who were as unsure about the rocky horizon as I was) asking me to bring some relief in the form of my presentation- virtually.
Left brain or right brain, young or old, economy or business class – we always have a choice.
Panic and run through the aisles or put on your mask (which means SO much more nowadays) and breathe and, oh yeah, don’t forget to laugh.
Until next time, I’m your pilot AND flight attendant, Judy Croon.
http://www.JudyCroon.com
Comedy, Creativity & Crisis
The Beginning
At the beginning of 2020, I decided that I was going to make twelve resolutions (one per month) instead of one big resolution at the beginning of the year that ran the risk of fizzling out by January 3rd.
In January and February, I got a couple of good things done. Then Covid-19 struck and suddenly, like everyone else, I waited and wondered, ‘What was going to happen next?’ The world hit ‘pause’ and my yearly ‘things -to – do’ list turned into more of a personal survival guide.
After a few months though, something rather unexpected happened. Creativity kicked in. I probably should have panicked more but, instead, I took a deep breath and I started to write.
I started working again on jokes and writing projects that I had put off for years.
There must have been something in the air because so many people that I knew felt the same way. They were writing. They were creating. They wanted to collaborate.
Caveman Brain
Since the beginning of time, creativity and stress seem to have gone hand in hand. When the cavemen heard an unknown noise outside of their cave, naturally their first reaction would have been fear. However, when the dreaded monster turned out to be a tiny creature instead, everybody probably laughed out of relief. Research shows that when something is incongruous to our regular brain patterns, our reaction is sometimes laughter. When a punchline zigs instead of zags, we laugh! Take my wife. Please. Hilarious. Sometimes we smile, sometimes we laugh hysterically, sometimes we cry AND laugh. It’s like watching an episode of Ricky Gervais’ brilliant dramedy called After Life. Half the time we don’t know if we are laughing or crying.
The Unknown
When we face the unknown, we sometimes laugh. Covid-19 is unknown. We don’t have a cure. Add that to global warming, pollution, protests, unemployment, Trump and never-ending Zoom calls and you’ve got a real comedy extravaganza (NOT). Over the past four months, I’ve had snickers, cry-laughs, belly laughs and laughs so maniacal that I’m surprised someone didn’t slap me across the face.
No, not everything is funny. In fact, right now, some things are pretty damn terrifying.
But if we want to keep moving forward for ourselves and others, if we want to help, if we want to contribute, then we have to stay engaged. The best way of ensuring THAT happens is by keeping our right, bright, creative, brain happy. Yes, 2020, we’re mad as hell and we’re going to type, write, sing, dance, joke, paint and perform about it!
I know I might not be the next Tina Fey, Carrie Fisher or Nora Ephron.
In fact, I’m probably a few lines away from ‘All work, no play makes Jude a dull girl’.
And that’s okay because I’ve always maintained that I would rather pee my pants laughing than pee my pants from fear.
Until next time, I’m Judy Croon http://www.JudyCroon.com
8 Months 8 Resolutions – Play Your Pan with a Smile
At the beginning of this year, I committed to making 12 resolutions – one per month. Then Coronavirus struck. I actually managed to keep up my monthly goals but suddenly, it seemed more important to replace a regular list of ‘things to do’ with ‘things that were getting me through’ a global pandemic.
One of my pandemic survival ‘go to’ tools has been carving out a new routine. Part of my new daily routine includes an evening tradition of banging pots with my neighbours.
There’s a regular gang of us who step out every night for two minutes at 7:30 pm to bang pots, pans, drums and whatever other loud utensils we can get our hands on. You would think that, after all these weeks we would be able to take our show on the road. No, we are NOT perfect (in fact, some nights we are probably ear- shatteringly awful) but, like many other neighbourhoods across the globe, it is our small token of appreciation for all the front-line workers who are doing their best to keep us safe from Covid 19.
I have to admit that there have been times, as I was banging my pot, I was thinking, “What does it really matter? We’re not close enough to a hospital for staff or patients to actually hear us.”
However, I suddenly just found out last night that a nurse, a couple of doctors and a former medical scientist live on my street. By now you’re thinking, “Wow, Jude -way to really get to know your neighbours! Way to socialize!” Or maybe you’re thinking, “Who the hell let you onto that street??”
Look, I probably still don’t know most of my neighbours’ names (but if they have a cat or a dog, I probably know THIER names). The point is, we are all in this together. We all contribute something. Big or small. Thank you to the frontline workers and all of the workers on all of our streets for keeping us safe.
As comedian Chris Rock says, “When you’re in a band, you have roles that you play in the band. Sometimes, you sing lead. And sometimes, you’re on tambourine. And if you’re on tambourine, play it right. Play it with a fuckin’ smile, because no one wants to see a mad tambourine player.” I’m going to start playing my Teflon fry pan with a great big smile.
http://www.JudyCroon.com
Recently, I chatted with Pam Maguire about a group she created called Masks For Meals. Masks for Meals has been kind enough to be making masks for our street friends at http://www.CityStreetOutreach.org
MasksforMeals is a local initiative inspired by friends in the Mississauga/Oakville area who were moved to help during COVID 19. Three women began sewing masks for friends and families after Dr. Theresa Tam suggested they may help limit the spread of infection. At the same time, they were struck by the growing need for food banks as people lost their jobs and food supply diminished. Rather than charging for the masks, they asked for a donation to local food banks. Word soon spread through social media and the goal is to expand the effort across Mississauga and Oakville. MaskforMeals primary objective is the health and well being of our community during this unprecedented time. http://www.masksformeals.org
MasksForMeals
info@masksformeals.org
What image comes to mind when you think of a psychic medium? Dark rooms, crystal balls, strange shady characters? Well then you have not met Ursula Darby. Ursula is changing the way people think of psychics and mediums. There is nothing mysterious or strange about her. She is straightforward, honest and a whole lot of fun!
Ursula has been a medium and a psychic since she was very young. Experiences with spirit started as a child and have shaped her into an effective and conscious communicator with the other side. She delivers messages to loved ones from people in spirit. Using her psychic abilities, Ursula reads her clients' past, present and future in detail. All sessions with Ursula are filled with compassion, understanding and her wonderful sense of humour. Her dynamic, outgoing personality coupled with her sharp wit makes all of her sessions insightful and entertaining. Ursula resides in Guelph, Ontario, Canada.
Check out Ursula's website at http://www.UrsulaDarby.com Email BookwithUrsula@gmail.com or call 647-334-7884
9 Months 9 Resolutions – Covid Continues
At the beginning of this year, I committed to making 12 resolutions – one per month- rather than one big, ominous resolution for the whole year. So far, so good. I have been slowly checking little things off my big list, even when a global pandemic called Coronavirus reared its ugly head earlier this year. But that’s not the story.
This month I was looking for something inspirational…something comforting in this time of unknowing.
I found it in the form of 60’s music! I watched some incredible documentaries that made me feel great. These films feature music that helped me forget about Coronavirus -albeit temporarily.
The list is endless… Once Were Brothers (Robbie Robertson and The Band), The Last Waltz (directed by Martin Scorsese and hailed as one of the greatest documentary concert films ever), David Crosby: Remember My Name, Echo in the Canyon ( a documentary about the ‘California sound’ featuring The Byrds, The Beach Boys, Buffalo Springfield, The Mamas and Papas) just to name a few.
I asked myself why I was suddenly craving this genre of music.
It was….comforting. The lyrics, the music, the collaboration, the comradery – the ‘hippiness’ of it all. It seemed like a simpler time. A kinder and gentler moment in history. But was it really? The Vietnam War, The Civil Rights protests, the assassinations of John F. Kennedy and Martin Luther King, the Cuban Missile Crisis, etc. etc. It wasn’t a kinder and gentler time, at all. If anything, it was uglier and more violent.
Perhaps, underneath the trampled protest signs, bullets and bloodshed were the seeds of peace, love, forgiveness and creativity. Catalysts at the crossroads of folk and rock.
If they could create then, we can certainly create now.
As Bob Dylan once said, “Behind every beautiful thing, there’s some kind of pain.”
These are definitely challenging times. Many of us feel helpless. Some of us will write, sing, dance or even tell jokes! Because, that’s what we do. That’s how we cope. At the very least, it will comfort us in the minute and, who knows? We just might create something beautiful.
Rock on. Be safe.
xo
10 months 10 resolutions - Surviving COVID19
I decided at the beginning of 2020 that I was going to make 12 smaller resolutions – one per month- rather than one resolution for the whole year.
I started off the year with a small goal. I was going to watch less CNN. I know. Reach for the stars, Judy.
Then COVID 19 hit.
Lately, I’ve been watching so much CNN, Wolf Blitzer should have me on as an expert guest.
Like many, I was in shock. The self-quarantining didn’t help.
Everything I tried to do, I felt like I was in a spacesuit. Daily life seemed heavy and cumbersome. Being asked to do nothing was like being asked to do everything. Where to start? How to start? Did it really matter?
Slowly, the confusion started to clear. Like Sandra Bullock in Gravity, I found a manual. Everyone’s manual is different. Here’s what’s working for me – so far. Ask me in ten minutes.
Step 1 Give Yourself a Break
Be patient to yourself. Be kind. Our minds have funny ways of turning on us. You know you’ve got demons when American Horror Story starts contacting YOU for script ideas. Don’t beat yourself up in this process. As Drag Race’s Rupaul says; “If you don’t love yourself, how in the hell you gonna love somebody else?”
Step 2 Find Your Routine
This situation ISN’T normal so stop trying to do everything like you used to. Take a look at your old routine and figure out what works NOW. Put the rest in the co-pilot seat. Consider ADDING something to your new routine. Pull up a You Tube Video and learn a new recipe or a new language or heck, pull up a Bob Ross video. Who doesn’t love Bob Ross??? Omg, is painting this easy? Could this be my new profession??? Not. Those happy little trees are happier without me.
Step 3 Exercise
Beg your dog to go on yet another walk with you. Give thanks for all those happy little trees.
Step 4 Laugh- a lot- and don’t hoard toilet paper
Find something that makes you pee your pants laughing. May I suggest Episode 5, Season 2 of ‘Barry’ on HBO. That’s all I’m going to say.
Speaking of peeing your pants, don’t hoard toilet paper. Have you ever watched Survivor, Alone or Naked and Afraid? Does anyone EVER bring toilet paper to the island as their luxury item? If they did, they should get their tiki torch put out. Don’t be a loser.
Step 5 – Reach out
In a time of social isolation, this seems contradictory. Practice doing one thing for someone else every day. Phone, write a short email, or make a small online donation to one of the many non- profit organizations. If you live in Toronto, may I suggest City Street Outreach? One year from today, it will change who you are. If it doesn’t, it will make a small or big change for someone else.
Hang in there, Earthlings. Our blue marble needs a break. With the help of our true heroes – doctors, nurses, police officers, fire fighters, cashiers and SO many more – we will get through this and get another crack at getting our mission right.
We owe it to those who, sadly, will lose their lives to this virus. xo
www.JudyCroon.com Welcome to my monthly 5 minute Shelf Help Podcast Review. This month, I'm reviewing an awesome book called The Productivity Project by Chris Bailey.
http://wwwSpeakingOfDogs.com is an amazing organization for dogs that need to be fostered or adopted. They are based out of Toronto. They are having a big fundraiser Sat. March 5th. Check them out! http://www.SpeakingofDogs.com for tickets.
Nikki is known all over the world. Some of her clients include well-known movie stars, politicians, people from the sports world and business world, as well as the world of entertainment. Nikki's famous clients include Shirley MacLaine, Cher, Rod Stewart, Matt Dillon, Tom Cruise and many others. Check out Nikki's predictions for 2016 at http://www.PsychicNikki.com She can be reached at 416 961-7976 Nikki's next live performance will be in St. Catharines at The Showtime Comedy Bar Jan 28th. For tickets go to http://www.showtimecomedy.com
Judy interviews Karin Lindner- author of 'How Can We Make Manufacturing Sexy'.
Karin is the founder and owner of Karico Performance Solutions. She has found her calling and her true passion in helping individuals and manufacturing companies to become the best they can be. An author, corporate coach and reputed keynote speaker, Karin enjoys working with leadership teams to increase their personal and organizational effectiveness by fully engaging the energy, talent and intelligence of the workforce. With more than 25 years of international corporate experience, Karin has acquired the knowledge and developed the tools to make a positive impact on her clients’ lives. Karin is a passionate promoter of the manufacturing industry. She is determined to help people discover the sexiness of the manufacturing industry – an industry that is critical to the wealth and prosperity of any country. Karin can be reached at http://www.karicosolutions.com/keynotes/ 647-401-5274
Judy interviews Ann Vautour about the Myers Briggs Test. Ann is a certified Neuro-Linguistic Practitioner, Negotiation and Conflict Management Specialist, and Open Space Technology Specialist. She is qualified to administer the renowned Myers Briggs Type Indicator personality inventory, used in team building, conflict management and other areas of human development.
Ann Vautour is an inspiring, dynamic and motivational consultant, facilitator and trainer who captivates audiences with her passion and humour. Through tailored workshops, programs and client sessions, she helps participants to go beyond conventional thinking, while sparking creativity and achieving organizational goals. Ann Vautour's website is http://www.annv.org Ann's email is info@annv.org
http://www.14DaysAMemoir.com
14 Days - A Memoir: A Mother. A Daughter. A 2-Week Goodbye. By Lisa Goich. With a special foreword by Mitch Albom.
When Lisa traveled home to visit her parents in December 2011, she never expected an ordinary three-day weekend to turn into an extraordinary 14-day observance of her mother’s life – and ultimately – death.
14 DAYS – A MEMOIR, is a story of parental loss, and how to lovingly, bravely and gracefully let go of a hand you’ve been holding your entire life. From a child’s first breath, to a mother’s last, this memoir shows how closing that circle can be a celebration of this unbreakable bond.
Lisa Goich-Andreadis is an award-winning copywriter, major market talk radio host, blogger, journalist and former stand-up comedian.
Graduating from Central Michigan University in 1984 with a Bachelor Of Applied Arts Degree in Journalism, she has spent her life dedicated to the written word, the spoken word and the arts. Lisa has worked for some of the biggest names and corporations in the literary and entertainment business: Mitch Albom, Carole King, Robert Redford, ABC, The WB, CAA and Playboy. She has written ads for clients including: The American Red Cross, KFC, 7-Eleven, Thorn Apple Valley, and numerous TV and radio stations. As a talk radio host and producer, Lisa has worked for major market terrestrial radio stations including: KFI AM 640 in Los Angeles (America’s #1 Talk Radio Station), The iconic WJR AM 760 in Detroit, KLSX / Los Angeles and KTLK / Los Angeles.
Lisa currently serves as a senior project manager for the Jazz and Comedy genres of the prestigious GRAMMY Awards.
Lisa’s first book, “The Breakup Diary,” was published in 2002. She currently lives in Los Angeles with her husband, musician Teddy Andreadis (Guns ‘n’ Roses, Carole King, Alice Cooper, Billy Bob Thornton), and their four rescue dogs. She and her Maltese mix, Angie, work with hospice patients and their families, helping to make their transitions to the other side a loving, bonding and peaceful experience.
http://www.14DaysAMemoir.com
I chat with fellow comedian, Calgary's Lori Ferguson about moving on from the sadness of losing a pet to adopting a pet that needs you now. Meet Hershel- found in a Calgary dumpster with two of his siblings. What is the matter with people??? Thanks to the amazing group http://www.aarcs.ca- Hershel was found and has now been adopted by Lori. Lori talks about losing her doggie before Hershel and how hard it is to move on but her message to folks who are sad- there is an animal out there that needs YOU. Everybody takes their own time but when the time is right, you will know!
We have all been there. It's brutal. Losing a pet :( I chat with tough guy comedian Leny Corrado (Come on-his Twitter handle is LenyTheButcher) about the recent loss of his dog, Max. When I saw Max's pics on Facebook, I had to call Lenny because so many pet owners go through these exact feelings. It's different for everyone. I appreciate the fact that Lenny took the time to share his story with http://www.Dogstarz.ca There are many amazing groups out there with animals that need forever homes. Also, if you would like to foster a pet, there's a wonderful group that Dogstarz is proud to be associated with. Please check out http://www.SpeakingofDogs.com Woof Woof. RIP Max.
http://www.KellyElson.com
Kelly Elson is a Forensic Psychic Medium, Personal Psychic Consultant, Reiki teacher, clinical hypnotherapist, past life regressionist, and transpersonal teacher. She owns and operates The Awakenings Group centre for Psychic Sciences and BioEnergetics in Goderich, ON. Kelly has been bringing her unique brand of mediumship to the stage for over a decade. She is also an active keynote speaker on the dynamics of psychic sciences, and a stand up comedian. Kelly can be reached at http://www.KellyElson.com email kellyelson@live.ca phone 519-612-1474
I chat with Psychic Medium Ursula Darby about a recent event called ' Dinner with a Medium'. If you would like to book a private or group reading with Ursula, go to http://www.UrsulaDarby.com Ursula's next public event is taking place at Barb's Country Kitchen in Orangeville. For tickets, please call 519-938-8282
What image comes to mind when you think of a psychic medium? Dark rooms, crystal balls, strange shady characters? Well then you have not met Ursula Darby. Ursula is changing the way people think of psychics and mediums. There is nothing mysterious or strange about her. She is straightforward, honest and a whole lot of fun! Ursula has been a medium and a psychic since she was very young. Experiences with spirit started as a child and have shaped her into an effective and conscious communicator with the other side. She supports spirits and helps them when they need assistance. She also delivers messages to loved ones from the other side. Using her psychic abilities, Ursula reads energy from past, present and future, and guides her clients through difficult areas in their lives.
All sessions with Ursula are filled with compassion, understanding and her wonderful sense of humour. Her dynamic, outgoing personality coupled with a sharp wit makes group sessions an evening of entertainment as well as insight.
She facilitates people exploring their intuitive side by providing classes in guided meditation, intuitive development and mediumship.
Ursula's office is located in Hamilton, Ontario, Canada. http://www.UrsulaDarby.com
Relieving Stress with Mindfulness- Stages 7 & 8 -The 8 stages of Yoga with Anantta
The 8 Stages of Yoga (Stages 7 & 8 in this Podcast)
- Control of the Senses
- Contentment & Regulation
- Physical Postures
- Breathing
- Withdrawal of the Senses from Objects
- Focus on a Chosen Object
- Meditation ( Transcendental Quality of Life)
- Union ( Soul and Supreme Soul)
Who is Anantta?
THE MEETING OF TWO RIVERS. Anantta reincarnated in 1958, from a child hood he had an intense desire for both theatrical expression and spiritual understanding .. at 14 he ran away with a Circus and toured across Canada. Since then he has toured extensively with Around the world with his many original one man variety and theatrical shows. In his early 20s he got initiated into Kriya Yoga Of Self Realization fellowship. And Later became a Certified Yoga instructor… at this time he through inner and outer. Encouragement he started seeking ways of blending philosophy and performance art . Over many years of experimentation with different forms and styles of presentations, humor, theatre, music and more. He succeeded in blending the two into a balance that took him into the next wave of his career, that now touring again in theaters, festivals and events in Canada, the USA and soon Europe. Creating a wonder-filled Edutainment filled with music Comedy, Magic and Mysticism.
Ananta website is currently under construction (www.Anantta.com) but Anantta can be reached at anantta@bell.net
Relieving Stress with Mindfulness- Stages 5 & 6 -The 8 stages of Yoga with Anantta
The 8 Stages of Yoga (Stages 5 & 6 in this Podcast)
- Control of the Senses
- Contentment & Regulation
- Physical Postures
- Breathing
- Withdrawal of the Senses from Objects
- Focus on a Chosen Object
- Meditation ( Transcendental Quality of Life)
- Union ( Soul and Supreme Soul)
Who is Anantta?
THE MEETING OF TWO RIVERS. Anantta reincarnated in 1958, from a child hood he had an intense desire for both theatrical expression and spiritual understanding .. at 14 he ran away with a Circus and toured across Canada. Since then he has toured extensively with Around the world with his many original one man variety and theatrical shows. In his early 20s he got initiated into Kriya Yoga Of Self Realization fellowship. And Later became a Certified Yoga instructor… at this time he through inner and outer. Encouragement he started seeking ways of blending philosophy and performance art . Over many years of experimentation with different forms and styles of presentations, humor, theatre, music and more. He succeeded in blending the two into a balance that took him into the next wave of his career, that now touring again in theaters, festivals and events in Canada, the USA and soon Europe. Creating a wonder-filled Edutainment filled with music Comedy, Magic and Mysticism.
Ananta website is currently under construction (www.Anantta.com) but Anantta can be reached at anantta@bell.net
I had the privilege of interviewing fellow comedian, Martha Chaves. Martha and I talk about the 'creative process' and what it takes to write the 'funny'.
Martha Chaves is a veteran of multiple Montreal’s Just For Laughs Comedy Festival, and of all the other major comedy festivals in Canada, like the Winnipeg, Halifax, Edmonton, and Vancouver Comedy Festivals. She has also performed in Boston and New York Comedy Festivals, and in Colombia’s Festival Del Humour. Martha’s infectious, candid style, and her natural ability to relate to any audience has made her a very popular headliner comedian at clubs, colleges, festivals, fundraisers, and corporate functions. Martha holds her audiences in a hypnotic spell of familiarity and they think they are her good friends, willing and happy coconspirators of all her adventures. Her versatility has granted her to do shows all over the world and to entertain a wide range of audiences. For example, she performed for the Canadian troops in Alert, Egypt, Israel, and Afghanistan and also for a delegation of women led by Nobel Peace Prize recipients in Mexico and Central America. In 2015, she performed at the pre-opening ceremonies of the Toronto Pan Am Games, at the Rogers Centre in front of 45.000 people. Her Stand-Up TV credits include her two national comedy specials: COMICS! On the CBC, and There’s Something about Martha on CTV and The COMEDY NETWORK; plus her multiple TV appearances in Montreal’s Just For Laughs Festival and many others. You often hear Martha on Laugh Out Loud on CBC Radio and The Debaters, also on CBC radio. In her film and TV career she has worked with Whoopi Goldberg (Strong Medicine), Chris Rock, (Down To Earth) and even had scenes with Denzel Washington in “John Q”. Her One-Woman show, “In Times of Trouble”, was the opening show of Aluna Theatre’s CAMINOS Festival in November 2015. Martha performs mostly in English, but also in Spanish, French, and Italian. Martha can be reached at http://www.MarthaChaves.com
Relieving Stress with Mindfulness- Stages 3 & 4 -The 8 stages of Yoga with Anantta
The 8 Stages of Yoga (Stages 3 & 4 in this Podcast)
- Control of the Senses
- Contentment & Regulation
- Physical Postures
- Breathing
- Withdrawal of the Senses from Objects
- Focus on a Chosen Object
- Meditation ( Transcendental Quality of Life)
- Union ( Soul and Supreme Soul)
Who is Anantta?
THE MEETING OF TWO RIVERS. Anantta reincarnated in 1958, from a child hood he had an intense desire for both theatrical expression and spiritual understanding .. at 14 he ran away with a Circus and toured across Canada. Since then he has toured extensively with Around the world with his many original one man variety and theatrical shows. In his early 20s he got initiated into Kriya Yoga Of Self Realization fellowship. And Later became a Certified Yoga instructor… at this time he through inner and outer. Encouragement he started seeking ways of blending philosophy and performance art . Over many years of experimentation with different forms and styles of presentations, humor, theatre, music and more. He succeeded in blending the two into a balance that took him into the next wave of his career, that now touring again in theaters, festivals and events in Canada, the USA and soon Europe. Creating a wonder-filled Edutainment filled with music Comedy, Magic and Mysticism.
Ananta website is currently under construction (www.Anantta.com) but Anantta can be reached at anantta@bell.net
Relieving Stress with Mindfulness- Stages 1 &2 -The 8 stages of Yoga with Anantta
The 8 Stages of Yoga (Stages 1 and 2 in this Podcast)
- Control of the Senses
- Contentment & Regulation
- Physical Postures
- Breathing
- Withdrawal of the Senses from Objects
- Focus on a Chosen Object
- Meditation ( Transcendental Quality of Life)
- Union ( Soul and Supreme Soul)
Who is Anantta?
THE MEETING OF TWO RIVERS. Anantta reincarnated in 1958, from a child hood he had an intense desire for both theatrical expression and spiritual understanding .. at 14 he ran away with a Circus and toured across Canada. Since then he has toured extensively with Around the world with his many original one man variety and theatrical shows. In his early 20s he got initiated into Kriya Yoga Of Self Realization fellowship. And Later became a Certified Yoga instructor… at this time he through inner and outer. Encouragement he started seeking ways of blending philosophy and performance art . Over many years of experimentation with different forms and styles of presentations, humor, theatre, music and more. He succeeded in blending the two into a balance that took him into the next wave of his career, that now touring again in theaters, festivals and events in Canada, the USA and soon Europe. Creating a wonder-filled Edutainment filled with music Comedy, Magic and Mysticism.
Ananta website is currently under construction (http://www.Anantta.com) but Anantta can be reached at anantta@bell.net
Leanne Hayes is a Toronto based Psychic. She's been doing readings and teaching classes on taro, palmistry and dream yoga for 30 yrs. She can be reached at 647-349-1533
I had the privilege of interviewing fellow speaker, coach and comedic writer, Deborah Kimmett. Deborah and I talk about the 'creative process' when writing comedy- it's not always fun! haha
Deborah Kimmett has been in the humour business for 30 years. This Second City alumnae has a busy speaking career and travels across North America speaking to organizations on the creativity in change. She appears regularly on CBC Radio’s Debaters, DNTO, and LOL as well as the Winnipeg Comedy Festival. She is the author of 3 books, and 5 plays: one nominated for the governor general award. Her film Guarded, (about a female prison guard) is in development with CFC (the Canadian Film Centre) She is the architect of the Seven Minute Writer e-toolkit and hold regular online classes coaching writers to stop procrastinating and sit their ass down and write. As well, she has a special interest in health care and hospice and has produced a compassionate video for caregivers called, Walk a Mile in My Backless Gown. (on Youtube) http://kimmett.ca Email: deborah@kimmett.ca
Are you interested in taking a workshop that would help you deal with stress? Is stress getting the best of you? Do you suffer from panic or anxiety attacks? Does it sometimes feel like you are having a heart attack? Don’t worry. Relax! Toronto’s Anxiety Expert Psychotherapist Todd Kaufman gives us some coping mechanisms to deal with these very common occurrences. Learn how to keep your stress levels down and enjoy your life again. For a free 15 minute anxiety test consultation, you can visit genesissquared.com/panic-attacks-anxiety-disorder/ or call 1-800-699- 3396.
Is stress getting the best of you? Do you suffer from panic or anxiety attacks? Does it sometimes feel like you are having a heart attack? Don’t worry. Relax! Toronto’s Anxiety Expert Psychotherapist Todd Kaufman gives us some coping mechanisms to deal with these very common occurrences. Learn how to keep your stress levels down and enjoy your life again. For a free 15 minute anxiety test consultation, you can visit http://genesissquared.com/panic-attacks-anxiety-disorder/ or call 1-800-699- 3396.
I chat with Sharon Babineau – Mom,speaker, fundraiser, author and life coach. Did you know that your mind has 60,000 -70,000 thoughts per day? Did you know that those 60,000-70,000 thoughts are almost the same everyday? It's like Groundhog Day! How do we break the cycle? Sharon tells us how. Sharon also about the Negativity Bias- how it takes five times as many positive thoughts to cancel out a negative thought. Sharon tells us how practicing mindfulness can help us get our thoughts back on track. For more information, go to http://www.MindfulSolutionsForChange.com
I chat with Sharon Babineau – Mom,speaker, fundraiser, author of 'The Girl Who Gave Her Wish Away'. Sharon talks about 'Wish Day' and inspiring school children to make their dreams (big and small) come true! For more information, go to http://www.MaddiesWishProject.com
I chat with Lorraine Houston from http://www.speakingofdogs.com about their 2016 upcoming calendar ( hint: they need doggie pics!). We also chat about a great walk happening this Sunday in Etobicoke called http://www.PawsOnTheShore.ca. Also, http://www.woofstock.ca will be coming back this fall. Check it out here.
The Springwater Center For Meditative Inquiry - Part 2
I continue my conversation with Mindfulness Coach, Cara Southwood (zenlife285@gmail.com). Cara recently took part 3 days of silent meditation at http://www.springwatercenter.org in Springwater, NY. She said the results were incredible.
You've heard me chat before with Cara. Cara was invited to Harvard to take the Koru Mindfulness program with colleagues from around the world. They were invited to see the science that Harvard has just released showing the positive results that meditation has on the brain.
The Springwater Center For Meditative Inquiry - Part 1
I had the pleasure of speaking with Mindfulness Coach, Cara Southwood (zenlife285@gmail.com). Cara recently took part 3 days of silent meditation at http://www.springwatercenter.org in Springwater, NY. She said the results were incredible.
You've heard me chat before with Cara. Cara was invited to Harvard to take the Koru Mindfulness program with colleagues from around the world. They were invited to see the science that Harvard has just released showing the positive results that meditation has on the brain.
I had the pleasure of speaking with Mindfulness Coach, Cara Southwood (zenlife285@gmail.com). In this podcast, Cara takes us through a meditation session. Cara was invited to Harvard to take the Koru Mindfulness program with colleagues from around the world. They were invited to see the science that Harvard has just released using the KORU program. The Koru Mindfulness Program was developed by psychiatrists, Holly B Rogers and Margaret Maytan for Duke University. The results are fascinating. For more information about the program, you can visit http://www.KoruMindfulness.org
I chat with Lorraine Houston from http://www.SpeakingofDogs.com about their monthly newsletter that was nominated for the top doggie newsletter in North America. We talk about folks who are still leaving their dog in a hot car and on a happy note, we talk about http://www.Speakingofdogs.com dog-of-the month- Astrid!
Dogstarz - How social media is giving a voice to the voiceless.
I chat with Lorraine Houston from http://www.speakingofdogs.com about how social media has become such an important tool in mobilizing others when it comes to helping animals in need. The backlash against Seaworld and the dentist who illegally killed Cecil The Lion in Zimbabwe are two recent examples. Whether it's an abandoned dog in Toronto or an endangered animal in Africa, normal people have a lot of power with likes, shares, petitions, crowdfunding, etc. Change.org is an amazing example of this.
Weds. Aug 19th Psychic Medium http://www.UrsulaDarby.com will be presenting 'Messages From Spirit' at Staircase Cafe Theatre in Hamilton. The show will be from 730-930 ( doors open at 7 pm). For tickets go to http://www.staircase.org
I had the pleasure of speaking with Mindfulness Coach, Cara Coulson.
Cara was invited to Harvard to take the Koru Mindfulness program with colleagues from around the world. They were invited to see the science that Harvard has just released using the KORU program.
Research is showing that Mindful based stress reduction actually helps students with exam related anxiety, sleep, relationships with others and overall post secondary marks. Mindful students make better academic students. The program also improves their commitment to other students and their community. As a result, these students tend to stay in school longer.
The Koru Mindfulness Program was developed by psychiatrists, Holly B Rogers and Margaret Maytan for Duke University. The results are fascinating. For more information about the program, you can visit http://www.KoruMindfulness.org
To reach Cara, you can go to her website www.PearlMindfulness.net or email her: PearlMindfulnessQ@gmail.com
For more information about Laugh Long And Prosper -you can go to www.JudyCroon.com
Judy Croon is Canada’s Keynote Humorist, a Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work-Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Today I chat with Sunhee Park of http://www.ESPsychics.com about aliens and world peace! Very interesting! Sunhee and Chinee Park are twin psychics out of LA who just happen to be two of the top rated psychics in the States. Check out their fantastic website at http://www.ESPsychics.com
Korean, identical twins Chinhee and Sunhee Park are both psychic, mediums, empaths and energy healers. Born in Seoul, Korea, they were adopted by an Italian and Irish family at the age of two. Chinhee in Korean means “Big Heart” and Sunhee means “Full of Life”. Their two energies combined are enough to give one person a burst of positive, healing, and loving energies.
How They Got Started Both Chinhee and Sunhee recognized their gifts of clairvoyance, empathy, telepathy, and mediumship at a young age. At 15, they both had the same dream of their mother dying from Cancer. Their prediction came true shortly after. At 19, the twins started to exercise more of their abilities within the entertainment industry. It was during this time that they were spotted in the streets of Manhattan by an NBA basketball player and talent agent. This talent agent sent them on auditions for small parts in Law & Order, MTV, TBS, Independent Films as psychics, Estee Lauder Shoot, Got Milk Twins, Marie Claire Magazine, Book of Twins, Time, People, and many other international magazines and newspapers. That was an amazing experience for these two small town girls. However, they found themselves more interested in what was taking place behind the scenes and as a result soon took over their agent’s business. This agent was amazed at their ability to know what actors or models were going to get booked for a specific project. At 21, they were considered the youngest talent managers in the industry and the only company who specialized with "ethnic" and "real" people. The twins also worked for a boutique business management firm that represented A-list celebrities such as Raquel Welch, Judy Collins, NBA Basketball Stars, actors/models/artists. They also did aerial photography by hanging out of a Robinson R22 helicopter without a door. They shot riots, celebrity weddings, news coverage, the O.J. case and so on. Sunhee worked with NY-1 News assisting the Celebrity reporter for high society events, and movie premieres while Chinhee was at Paramount Pictures helping Don Johnson in casting his t.v. series. Their path took them to where they are today in the spiritual world.
Reading Style Chinhee and Sunhee's NY Reading Style is direct, and to the point. They can read people from all walks of life. They have done phone sessions, live sessions, private parties, corporate parties, galleries, and lectures. Distance makes no difference, and both can help clients understand the “energies” you feel and show you how to organize your own abilities. Whether it is through advising on life’s issues, feeling a clients ailments or intuitively being able to communicate what will help a person in all different situations, the twins have a therapeutic touch. They also specialize in psychometrics, mediumship and energy healing. They psychically get to the root of your issues to begin the "healing process". Often complementing one another, they are like ying to yang sometimes, as they keep it real while making people laugh and cry for the healing process to begin. Old souls with youthful sounding voices, others can be deceived by how old they are and how long they have both been in the psychic business. Both have worked as psychic healers for over 14 years. At the core of everything they aim to accomplish is a desire to express to the world that everyone has a creative and psychic side to them, and their readings dig deep into the spirit and get to the root of issues that opens up to a “healing process”.
I'm chatting with Lorraine from one of my favourite dog rescue/foster groups in Toronto http:www.SpeakingofDogs.com This week we talk about their 'Forever in Foster' program. If can put a roof over one of their dog's heads but you can't afford the medical bills or food, http:www.speakingofdogs.com might be able to help you! BTW, Attention all my comedian, musician and road warrior friends, SpeakingofDogs can always use drivers. If you can take a 4 legged passenger in your car, http:www.SpeakingOfDogs.com can you use your help. Speaking of Dogs will provide a crate. Also, check out their awesome speakingofdogs.com/resources/newsletters/.
I chat with comedian Chris Quigley about Voices Of Laughter - Comedy Fur a Cause Comedy Fundraiser for Cobourg's Humane Society August 8th. Join Chris, David Cornel Mike MacDonald and myself as we put on 2 shows for our four legged friends. For more information go to http://www.concerthallatvictoriahall.com or http://www.voicesoflaughter.wix.com/comedy
I chat with comedian/columnist Rebecca Kohler about the latest news regarding Bill Cosby. Rebecca saw Bill Cosby in concert at the beginning of the year and wrote an article about it for the National Post. I was curious now what her thoughts were about Cosby. For more information about Rebecca, go to http://www.RebeccaKohler.com
I'm chatting with Lorraine from one of my favourite dog rescue/foster groups in Toronto http:www.SpeakingofDogs.com Attention all my comedian, musician and road warrior friends, SpeakingofDogs can always use drivers. If you can take a 4 legged passenger in your car, http:www.SpeakingOfDogs.com can you use your help. Right now, they need a driver that can take a boxer from Toronto to Ottawa. Speaking of Dogs will provide a crate. Also, check out their awesome http://speakingofdogs.com/resources/newsletters/. July's Pet of The Month is Mary. What a doll!
Today I chat with Patti Negri from http://www.ESPsychics.com We talk about group readings, ghost sex and a world psychic conference ( for tx go to http://www.miraclesofjoy.net)
Patti is Hollywood’s favorite celebrity psychic, she works with many of Hollywood A Listers and production people. She will never tell you who they are though, because confidentiality is of up most importance as is her clients trust. Patti also enjoys working her magic in the realm of film and television. In addition to her film work, she has recently conjured up a few “dead celebrities” on an episode of Private Chefs of Beverly Hills on the Food Network, and also just performed a “house cleansing” for Shorty and his crew on the Animal Planet tv show Pit Boss, where she cleared out the “negative energy” at Shortywood. She has even gotten into the home makeover world by doing a séance as part of a home renovation on Mobile Home Disaster on CMT.
Patti has been heard on national radio doing séances for Adam Corolla on 97.1 FREE FM and on Sirius Radio’s FACTION with Jason Ellis.
In addition to her spiritual practices, Patti is also an actor and has enjoyed numerous stage, film, and television roles as a performer. She has had the honor of working with such actors as Martin Sheen, Burt Reynolds, Jon Voight, Chevy Chase and Sylvester Stallone.
Patti has danced with Gregory Hines, choreographed for David Hasselhoff and just recently competed on ABC’s WipeOut and made it alive through the world’s largest obstacle course and big balls.
You can reach Patti at http://www.ESPsychics.com or http://www.PattiNegri.com
http://www.Dogtales.ca is a dog and horse sanctuary located in King City- just north of Toronto. They pick up neglected and homeless dogs from Canada, The US, Israel, Greece and so many places in between. Their facility is amazing. Danielle and her husband work to find these animals 4ever homes. Please feel free to visit on Sundays or go to http://www.Dogtales.ca for more info. Dogtales is located at 1405 19th Sideroad, King City. phone 905-713-1887 email info@dogtales.ca
Did you know that you can change your brain by meditating as little as ten minutes a day for two weeks?
I had the pleasure of speaking with Mindfulness Coach, Cara Southwood (zenlife285@gmail.com).
Cara was invited to Harvard to take the Koru Mindfulness program with colleagues from around the world. They were invited to see the science that Harvard has just released using the KORU program. The Koru Mindfulness Program was developed by psychiatrists, Holly B Rogers and Margaret Maytan for Duke University. The results are fascinating. For more information about the program, you can visit http://www.KoruMindfulness.org
I'm chatting with Psychic Medium http:www.UrsulaDarby.com Our winning listener, Katrina was thrilled to get a reading with Ursula. Check it out. By the way, 'Dinner with a Medium' is taking off in Toronto! If your restaurant wants to book Ursula, call her assistant Leanne @ 289-788-1149 www.UrsulaDarby.com
Comedian/ Motivational Speaker/ Radio Host Judy Croon interviews left brain thinkers (i.e. speakers, psychologists, authors) and right brain thinkers (i.e. psychics, comedians, yogis, animal lovers).
Left Brain/ Right Brain is a show that aims to make listeners smarter by enlightening both sides of their brain with left brain/ right brain interviews.
Today's subject: The Pope vs Big Oil - Recently, Pope Francis released a paper that condemns big oil, greed and capitalism for contributing to climate change. Representing the left logical, analytical brain is entrepreneur, investor and AM 640 Business Commentator Lou Schizas. Representing the right, bright ideas, creative brain is comedian, fundraiser and activist Martha Chaves.
Be entertained, informed and expand your brain with Left Brain/ Right Brain.
if you have a subject that you are passionate about , if you’re knowledgeable about, if you are a scientist or an artist, if you are politician or an activist, if you are tech geek or you are a comedian then reach out to Judy at: http://www.JudyCroon.com Left Logical, Right Brite ideas…it’s not etched in stone but it’s certainly two more points of view.
http://www.SpeakingofDogs.com is one of the best rescue/ foster organizations in Ontario but they desperately need drivers. I appeal to my comedian friends who are always on the road - if you ever have room in your car to drop off a canine friend to foster home in Southern Ontario, please let me know. WOOF WOOF. Congrats to Lorraine and the gang at this amazing organization. #Dogstarz is happy to help this fantastic group. If you are looking for a doggie please visit http://www.speakingofdogs.com
Recently, comedian Martha Chaves organized a fundraiser at Spirits, Toronto for her good friend Joanna Downey. It was a great success. Way to go Martha! Many folks have been asking how they can help Joanna as she battles ALS. Thanks to all the amazing comics who have so generously donated their time. If you would like to make a contribution to help with Joanna's caregiver needs, please visit http://www.JoannaDowney.com Thank you!
Find out how you can be on our next show with http://www.UrsulaDarby.com! 'Dinner with a Medium' is taking off in Toronto! If you want to book Ursula for a private or public reading, call her assistant Leanne @ 289-788-1149
I'm chatting with Psychic Medium Ursula Darby. Guess what? 'Dinner with a Medium' is taking off in Toronto! If your restaurant wants to book Ursula, call her assistant Leanne @ 289-788-1149 www.UrsulaDarby.com
www.JenGrant.com is one of the best comics in Canada. Recently, she was heckled at a posh corporate gig by a horrific bully. Jen, then the company and now social media are dealing with that bully.
I chat with Anne Marie Macloughlin- A freelance writer/ book and media major about my new fave show - Black Mirror!
I chat with Catalyst, Executive Coach, Author, Speaker and fellow dog lover, Sylvia Plester-Silk of http:www.OnPurposeConsulting.ca Check out her new book, ' Unleashing Team Potential- Lessons for Managers from My Canine Friends'. http://www.volumesdirect.com/SearchResult.aspx?KeyWords=Sylvia%20Plester-Silk
I recently got to work and chat with the hilarious Candice Gregoris. Follow Candice on Twitter @CandiceGregoris
I chat with Michel Neray, founder and host of MoMondays. Michel talks about the upcoming show in Toronto at the Hard Rock Cafe. Check out http://momondays.com/toronto/ for more details.
SpeakHER Podcast with Sharon Babineau – Mom,speaker, fundraiser, author of 'The Girl Who Gave Her Wish Away'.
Sharon talks about her losing her late husband to ALS and then losing her 15 year old daughter, Maddie to cancer and how she found the strength to go on. Sharon is a speaker, author, fundraiser and life coach. She is the author of ‘ The Girl Who Gave Her Wish Away’ and creator of the http://www.MaddiesWishProject.com, Wish Day, http://www.mindbreak.ca and http://www.MindfulSolutionsForChange.com
PsychicFridayPodcast – Psychic Nikki explains the Retrograde- What NOT to do May 18th-June 11.
Check out http://www.PsychicNikki.com You can follow her on twitter (PsychicNikki) She will be doing a cancer benefit at the Mod Club June 3rd. It is open to the public. Nikki can be reached at 416-961-7976
Nikki has been clairvoyant all her life. She is an audient clairvoyant — the ability to see and hear and come up with specifics. Nikki's father had the gift as well.
Nikki is known all over the world. Some of her clients include well-known movie stars, politicians, people from the sports world and business world, as well as the world of entertainment. Nikki has done several radio shows including 102.1 The Edge – The Dean Blundell Show.
Nikki has been host and guest on many shows including -
CFRB 1010 including Spider Jones Show The Mix 99.9 – Humble & Fred The Mix 99.9 – Carla Collins 680 News – Gloria Martin 640 Talk Radio – various shows CBC Radio CHAM 820 AM Radio Hamilton, Ontario Kitchener 570 Radio Howard Stern Show – New York Mike Bullard Satellite Radio 820 Talk Radio – Mike Bullard, Judy Croon The Fan 590 The Dean Blundell Show 102.1 – The Edge
Nikki has appeared on various radio shows in Calgary, Vancouver, Montreal, Halifax, Los Vegas, Los Angeles, and New York. Nikki has also appeared on several top rated entertainment television shows and her credits include –
'The Five' City News CP 24 News – The Steven Le Drew Show CP 24 News – several New Year's Eve Specials CTV News Steven and Chris Show – CBC Television Breakfast Television – City TV CityLine – City TV CP 24 News – Ann Rhomer City Pulse News at Six with Gord Martineau Global Television News Mike Bullard Show – CTV and Global Being Frank Show – CHCH Television Nikki has also appeared on various television shows including –
CHCH Television – Hamilton, Ontario Love Trap – Cosmo Television Cosmo TV with Josie Dye Several shows on The Women's Television Network eTalk Daily – Ben Mulroney – Tanya Kim CTV Inside Entertainment Tonight Canada with Cheryl Hickey Much More Music – Tracey Melcher regular appearances on Much Music - Much on Demand - A reading live with Hillary Duff and Leah Miller
I have the pleasure of chatting with http://www.PsychicNikki.com You can follow her on twitter (PsychicNikki) She will be doing a cancer benefit at the Mod Club June 3rd. It is open to the public. Nikki can be reached at 416-961-7976
Nikki has been clairvoyant all her life. She is an audient clairvoyant — the ability to see and hear and come up with specifics. Nikki's father had the gift as well.
Nikki is known all over the world. Some of her clients include well-known movie stars, politicians, people from the sports world and business world, as well as the world of entertainment. Nikki has done several radio shows including 102.1 The Edge – The Dean Blundell Show.
Nikki has been host and guest on many shows including -
CFRB 1010 including Spider Jones Show The Mix 99.9 – Humble & Fred The Mix 99.9 – Carla Collins 680 News – Gloria Martin 640 Talk Radio – various shows CBC Radio CHAM 820 AM Radio Hamilton, Ontario Kitchener 570 Radio Howard Stern Show – New York Mike Bullard Satellite Radio 820 Talk Radio – Mike Bullard, Judy Croon The Fan 590 The Dean Blundell Show 102.1 – The Edge
Nikki has appeared on various radio shows in Calgary, Vancouver, Montreal, Halifax, Los Vegas, Los Angeles, and New York. Nikki has also appeared on several top rated entertainment television shows and her credits include –
'The Five' City News CP 24 News – The Steven Le Drew Show CP 24 News – several New Year's Eve Specials CTV News Steven and Chris Show – CBC Television Breakfast Television – City TV CityLine – City TV CP 24 News – Ann Rhomer City Pulse News at Six with Gord Martineau Global Television News Mike Bullard Show – CTV and Global Being Frank Show – CHCH Television Nikki has also appeared on various television shows including –
CHCH Television – Hamilton, Ontario Love Trap – Cosmo Television Cosmo TV with Josie Dye Several shows on The Women's Television Network eTalk Daily – Ben Mulroney – Tanya Kim CTV Inside Entertainment Tonight Canada with Cheryl Hickey Much More Music – Tracey Melcher regular appearances on Much Music - Much on Demand - A reading live with Hillary Duff and Leah Miller
I chat with Gina Fowler, a Toronto based production manager about the hot new series on Netflix called Bloodline.
I chat with Ronn Stevenson from http://www.TorontoBeachesDogs.com about how doggie waste can be converted into renewable energy. Woof Woof.
There's just not enough time. Just the British shows alone!! Don't you love British TV? Just when you thought you couldn't keep up with all the British programs on Netflix (Sherlock, Broadchurch,Happy Valley, The Fall, The Hour, Hit and Miss, Women of Bletchley Circle,Last Tango in Halifax, Black Mirror etc) I chat with Rosalie Carew, Supervising Producer of X Company - about all the shows that have ALREADY been a hit on the other side of the pond! Some of these shows I heard of but many of them, I had no clue. There just isn't enough time!! Check out; The Street, New Tricks, Skins, Party Animals, Line of Duty, Glue and State of Play. Rosalie also talks about why the Brits only write 3 or 6 episodes per season. It's bizarre but it makes perfect sense and it WORKS!
This #PsychicFridayPodcast, I chat with psychic medium Ursula Darby about her 'Dinner with A Medium' events and how folks are anxious to connect with loved ones on ' the other side'. Ursula can be reached at http://www.UrsulaDarby.com
I chat with Ronn Stevenson from http://www.torontobeachesdogs.com about the community effort in to clean up the beaches in Toronto, how police in Paris are cracking down on owners who don't pick up and how social media has helped owners quickly re-unite with their lost pets.
Michelle D. Karis is a physical therapist with over 30 years of experience. In our interview, Michelle talks about the importance of emotions and how 'bottling' up our emotions can lead various forms of illness; i.e. headaches, neck pain, frozen shoulder, etc. Solve Your Pain Puzzle is an easy and important read. Check it out. It's available at http://www.amazon.ca/Solve-Your-Puzzle-Michelle-Karis/dp/0994012314/ref=sr_1_1?s=books&ie=UTF8&qid=1430255091&sr=1-1&keywords=solve+your+pain+puzzle
Ronn Stevenson from the Toronto Beach Dog Association tells us the time that thieves are most likely to break into your home. As a result, Toronto Police are spearheading a program called Paws for the Cause- educating dog walkers to be on the alert. If you would like more information about this program, please contact Officer Gomez at 416 808-4220 or go to http://www.torontobeachesdogs.com
The Time Barrier by John Raymond is one of the best books that I've read in quite awhile. This needs to be a movie- I'm not kidding. It reads like a script. If you like sci-fi..even if you don't ( I didn't think I was a sic-fi fan) you're going to love this page turner. The Time Barrier is available at http://www.amazon.com/The-Time-Barrier-John-Raymond-ebook/dp/B00R552FM4
Fox News' Senior Meteorologist Janice Dean talks about working in Ottawa, working with Bill O'Reilly and facing MS.
My podcast with Anna Gustafson, one of the creators and producers of The SheDot Comedy Festival in Toronto April 30-May3rd. I'm honoured to be performing opening night April 30th at Comedy Bar. Margaret Cho will be headlining the event Sunday May 3rd. For tickets for any of the shows, please go to www.SheDotFestival.com
Interview with Glen Foster- comedian and creator or Comedy Aces. Looking forward to performing at the Oakville Centre Friday May 8th. For more information, go to www.ComedyAces.com or www.OakvilleCentre.ca
Www.ShadesofHope.ca is located just outside of Orillia on Lake Simcoe in Pefferlaw. They are always looking for drivers to help with their injured wildlife. If you can help, please call 705-437-4654. Recently, www.Dogstarz.ca did a fundraiser for Shades of Hope. This story was particularly touching. One of my Second City students, Mike Robbyns, asked me if I would help out. His friend, Maralyn, was diagnosed with stage four cancer. She didn’t ask for money to be raised for herself. Instead, her lifelong desire was to donate to her favourite organization, Shades of Hope Wildlife Refuge. Sure enough, along with my other students, we put on a show (which Maralyn attended!) and we raised over $6000.00. Founder Gail Lenters says that money will go directly towards a new anesthetic machine and lab equipment that will help them diagnose wildlife patients faster and more accurately. I was so inspired by Maralyn’s courage and I was also very proud of Mike and my comedy grasshoppers. Kudos to all volunteers and staff out there who make a difference in this world.
Psychic Friday Podcast - Dinner with A Medium
Have you ever seen Long Island Medium? That's what Ursula does- but better! You can have dinner and a group reading with Psychic Medium Ursula Darby for only $60. Very cool but tickets are selling quickly and they are only taking 40 people. Call Karen at 519 938 2333 if you are in the Hockley Valley area. The restaurant is The Black Birch. If you would like a private reading with Ursula, check out her website at www.UrsulaDarby.com
How you can help the homeless in Toronto -every Monday night
For the past five years, every Monday night at 630 pm, Alex Smirnis from City Street Outreach and an army of volunteers take clothing, blankets and food to the homeless. They start near City Hall and make their way through the streets. Alex and his gang help close to 100 people in the core and then they help another 300 around Toronto. If you would like to donate clothing or make a charitable donation, you can reach Alex at 416- 834-7736 or go to their website at www.torontoblanketministry.webs.com You can also just turn up at City Hall at 630pm on a Monday night and walk with the group, handing out food and clothing. If you have clothing or blankets to donate and you live in the GTA, call Alex and he will arrange to get it picked up.
My good friends Humble and Fred at http://www.humbleandfredradio.com were kind enough to have me on their show this morning to talk about 50 Shades of Hope Comedy Fundraiser Sunday March 29th. We are doing this show for a very serious reason but the event is going to be fun. Please go to http://wwwshadesofhope.ca for tickets. See you there. Thanks guys!
Another Psychic Friday Podcast Judy speaks to psychic medium www.UrsulaDarby.com about exercises you can do to tune into your own intuition.
Mar 29th Comedy Benefit for Shades of Hope Wildlife Refuge "50 Shades of Hope" will be taking place at Absolute Comedy Club. Ticket are $20 dollars. Raffle/ Silent Auction/ 50/50 draw Go to www.shadesofhope.ca or www.judycroon.com for more info or check out 50 Shades of Hope Comedy Benefit Show FB page.
I chat with Anne-Marie, a professional make-up artist, about cruelty-free cosmetics and what we, as consumers, can do about it. Look for the rabbit logo or go to http://features.peta.org/cruelty-free-company-search/index.aspx for a complete list (look under cosmetics).
I chat with Rosalie Carew, Supervising Producer of X Company - the hot new show on CBC (9pm Weds) that highlights Canada's contribution to to the Allied victory in World War Two thanks to a spy school set up outside of Whitby! Check out the reviews. http://www.huffingtonpost.ca/2015/02/17/x-company-review-cbc_n_6700084.html?utm_hp_ref=mostpopular
Formula Help For Our Northern Neighbours (FB group)
Mar 1st -The Toronto Formula Drive for Nunavut Food Banks Anything for babies being collected at 165 Bathurst. St in Toronto until Mar. 1. No glass please. Questions, please contact grace@kindhairshop.com Check out FB group page at Formula Help for Our Northern Communities/Neighbours
Creator/host Michel Neray celebrates MoMondays 3rd year anniversary tonight at the Hard Rock Cafe in Toronto. Any questions go to www.MoMondays.com/Toronto
I chat with Toronto Sun movie critic Liz Braun about her picks for this Sunday's awards.
Bari McFarland - MyDharma
As Chief Passion Officer at MyDharma (www.mydharma.ca), Bari is a Certified Professional Life Coach and Corporate Engagement Consultant with over 25 years experience applying the tools and techniques for positive living. Bari offers personalized coaching, retreats and corporate workshops that teach you to create the life and reality that you want. A Passion Test Facilitator, practitioner of the Law of Attraction and a life-long learner, Bari lives what she teaches. In addition to running her own business, Bari’s has expanded on her passion of helping people and has taken on the role Fund Developer with a not-for-profit Foundation whose priority is improving the quality of lives for people with intellectual disabilities.
Valentine's Day- My Soulmate - What ever happened to the one that got away? Three amazing stories about lost and found love from Jill, Lisa and Lesley.
Patti is a psychic-medium and “good” witch. She was voted number one psychic, medium, tarot reader and witch / magical practitioner in the world for 2014 - 2015. She has recently graced 5 magazine covers including American Psychic & Medium, Art, UFO and Supernatural, Parapsychology and Mind Power, Extraterrestrials Magazine and Stars Illustrated and contributed or been a part of over 20 books, several of which are Amazon Bestsellers. Patti is honored to be considered one of the best psychics in LA, US and around the world as evident by her winning these awards for the past 3 consecutive years.
She has been able to communicate with the spirit world since she was a toddler and consciously since she conducted her first séance at age eight. Since then she has conducted séances on radio, film, TV and in living rooms across America.
Patti has been practicing natural magick her entire life. Her specialty is in adjusting energy and flow – in people, spaces, situations, most anything. She works organically by creating spells and rituals that arrange natural elements to the rhythms and cycles of the universe to bring about healing, change our lives for the better, and create balance.
Patti enjoys working her magic in the realm of television. Patti’s recent “other-worldy” television appearances include a recent episode of Jeff Lewis’s Flipping Out, some magickal cooking on Master Chef with Gordon Ramsey, conjuringup a few "dead celebrities” on Private Chefs of Beverly Hills, Beverly Hills Pawn and several episodes of Pit Boss. She was brought in as a paranormal expert on Ghostly Lovers, Candidly Nicole, Mansion Hunters, Beverly Hills Pawn and dozens more. She has even gotten into the home makeover world on Mobile Home Disaster. In addition to her being a host on of two shows on Blogtalk Radio, Patti has been heard on national radio with Adam Corolla, Jason Ellis and Mancow Muller.
Patti’s working style is magical, loving and upbeat -- which creates a positive, safe and fun environment for you to learn, grow and heal.
As a performer Patti has enjoyed numerous stage, film, and television roles, and has had the honor of working with Martin Sheen, Burt Reynolds, Jon Voight, Chevy Chase and Sylvester Stallone. She has danced with Gregory Hines, choreographed for David Hasselhoff and entertained celebrities on scavenger hunts and toga mysteries across the Greek Islands. As a producer, Patti owns Brain Brew Entertainment, a theatrical production company that specializes in live entertainment. www.PattiNegri.com www.BrainBrewEntertainment.com
Great interview with the fabulous mentor/coach/speaker GiovannaCapozza of www.GiovannaCapozza.com Bio: Giovanna is a coach, mentor, speaker, author and spiritual teacher who helps women be free to discover the truth of who they are, in all that they do, in all parts of their lives. A proponent of the quote “when sleeping women wake, mountains move”, she believes that it is every woman’s right to live a life that fills her soul up with joy and excitement. She empowers and facilitates transformation with women into a place of authenticity, confidence, inspiration and personal empowerment so that they can live and receive all the gifts and blessings of their lives from a place of freedom and fulfillment. It’s about creating a totally new paradigm for living that uplifts you and supports you in every area of your life and relationships. “Life is an adventure that can either be lived fully or watched from the sidelines.” ~ Giovanna Capozza www.giovannacapozza.com
To Book A 1hr Complimentary Consultation: http://giovannacapozza.com/contact/
Edmonton Eskimos President/CEO Len Rhodes talks about 'Dogs with Wings' and the Edmonton Humane Society.
Judy chats with twins- who just happen to be the top rated psychics in the States - Sunhee and Chinhee Park of ESPsychics.com
Judy interviews Director of Communications Adriana Suppa of United Way York Region about their latest celebration.
Board Chair Serge Babin of The Charles H. Best Diabetes Centre discusses 'The Best Gala' coming up Feb 21st 2015.
From tragedy to triumph- this is one of the most inspiring stories I have ever heard. Google Hangout Guru Elaine Lindsay IS the Bionic Pollyanna!
Comic Chris Quigley hosts an evening of Comedy for a shelter in Collingwood that was robbed just before Christmas.
Most people don't even know that there is a Women's Baseball League in Canada. This year, Women's baseball will be featured at the Pan Am Games for the first time- right here, in Toronto!
We are living in the new golden age of television. What shows are you missing?? Especially, on Netflix. Also, is Netflix dropping BBC Jan 31st? Say it isn't so!
Judy Speaks to interior decorator Rochelle Bouchir about the bestseller 'The Life Changing Magic of Tidying Up'- The KonMari Method of Decluttering.
Judy chats with friend and mentor Patti Pokerchak. The least 'salesy' person you are going to meet! Seriously, she is the Joe Biden of sales! She's folksy and sweet and she knows how to sell!
Judy interviews psychic medium http://www.UrsulaDarby.com
What image comes to mind when you think of a psychic medium? Dark rooms, crystal balls, strange shady characters? Well then you have not met Ursula Darby. Ursula is changing the way people think of psychics and mediums. There is nothing mysterious or strange about her. She is straightforward, honest and a whole lot of fun!
Ursula has been a medium and a psychic since she was very young. Experiences with spirit started as a child and have shaped her into an effective and conscious communicator with the other side. She supports spirits and helps them when they need assistance. She also delivers messages to loved ones from the other side. Using her psychic abilities, Ursula reads energy from past, present and future, and guides her clients through difficult areas in their lives.
All sessions with Ursula are filled with compassion, understanding and her wonderful sense of humour. Her dynamic, outgoing personality coupled with a sharp wit makes group sessions an evening of entertainment as well as insight.
She facilitates people exploring their intuitive side by providing classes in guided meditation, intuitive development and mediumship.
Ursula's office is located in Hamilton, Ontario, Canada. http://www.UrsulaDarby.com