The Rebound Pod: Recent Episodes
The Rebound Pod
Thursdays are the new Friday on #TheReboundPod! Hosted by best friends Deeja and Liv, the girls discuss the ups and downs of finding their feet as two black twenty-somethings living in the big city. Tune in for your fortnightly dose of social commentary, belly laughs and food for thought.
Connect with The Rebound Pod: Instagram - @Khadija_Rose @AliviaPearlita @TheReboundPod Twitter - @TheReboundPod Facebook - @TheReboundPod
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It’s the final episode (!) and Deeja and Liv are reflecting on the last 2 years of The Rebound Pod. The girls discuss saying bye to feminism, future collaborations and of course, expose their wildest secrets for the last time all in the name of #content.
From Magnums to manifestations and musical moments - it’s been real! Big love to everyone who has supported us by engaging with the podcast over the past 2 years. Thank you as always for rocking with us and maybe (just maybe) we will catch you in the next one!
Deeja and Liv x
Connect with The Rebound Pod: Instagram/Twitter/TikTok - @TheReboundPod Facebook - Search ‘The Rebound Pod’ Personal Instagram - @Khadija_Rose @AliviaPearlita
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This week, Deeja and Liv are joined by Domskiie, 1/3 of DAAM podcast, for their last ever guest episode! The girls discuss Dom’s journey into podcasting, the mythical ‘gay agenda’ and the best advice Dom’s ever been given.
Connect with Domskiie: @Domskiie on all platforms @DAAMPodcast on all platforms
Connect with The Rebound Pod: Instagram/Twitter/TikTok - @TheReboundPod Facebook - Search ‘The Rebound Pod’ Personal Instagram - @Khadija_Rose @AliviaPearlita
If you love what you’re hearing, you can now leave a rating on the Spotify App as well as Apple Podcasts.
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This week the girls are catching up on all their recent adventures including Deeja’s trip to South Africa and Liv’s viral TikTok. They also give their take on Love Island rebranding, glorified struggle love and share some very very big news.
Connect with The Rebound Pod: Instagram/Twitter/TikTok - @TheReboundPod Facebook - Search ‘The Rebound Pod’ Personal Instagram - @Khadija_Rose @AliviaPearlita
If you love what you’re hearing, you can now leave a rating on the Spotify App as well as Apple Podcasts.
TheReboundPod on all socials
This week, Deeja and Liv talk about double standards in dating preferences and why the girlies need to give men under 6 foot a chance. They also discuss the Amber Heard vs Johnny Depp trial, overhyped music and why all Black peoples do in fact come from royalty.
Connect with The Rebound Pod: Instagram/Twitter/TikTok - @TheReboundPod Facebook - Search ‘The Rebound Pod’ Personal Instagram - @Khadija_Rose @AliviaPearlita If you love what you’re hearing, you can now leave a rating on the Spotify App as well as Apple Podcasts.
TheReboundPod on all socials
In this week’s episode, Deeja and Liv chat about Tim Westwood’s being called out and why no one is surprised. The girls also discuss influencer fatigue, men failing upwards and an important lesson in trusting yourself.
Connect with The Rebound Pod:
Instagram/Twitter/TikTok - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
Personal Instagram - @Khadija_Rose @AliviaPearlita
If you love what you’re hearing, you can now leave a rating on the Spotify App as well as Apple Podcasts.
TheReboundPod on all socials
This week Deeja and Liv discuss the government’s attitude to public health following their latest initiative to tackle Britain’s ‘obesity problem’. The girls also discuss their experiences with PMS, the male contraceptive pill and gatekeeping for the greater good.
Connect with The Rebound Pod: Instagram/Twitter/TikTok - @TheReboundPod Facebook - Search ‘The Rebound Pod’ Personal Instagram - @Khadija_Rose @AliviaPearlita
If you love what you’re hearing, you can now leave a rating on the Spotify App as well as Apple Podcasts.
TheReboundPod on all socials
This week, Deeja and Liv are joined by their friend Nzinga for a very special guest episode! Nzinga shares her journey on becoming a Dental Hygienist and Therapist at 25, how she practises gratitude through hardship and why giving up is never an option.
Connect with Nzinga:
Instagram - @NzingaDoesDental / @Plus44z1ngs / @OnDaPunchGamesNights
Get your OnDaPunch after party tickets here: https://www.eventbrite.co.uk/e/ondapunch-games-night-tickets-277114987387?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-source=wa&utm-term=listing
Connect with The Rebound Pod:
Instagram/Twitter/TikTok - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
Personal Instagram - @Khadija_Rose @AliviaPearlita
If you love what you’re hearing, you can now leave a rating on the Spotify App as well as Apple Podcasts.
TheReboundPod on all socials
In this week’s episode the girls discuss the latest #GirlBoss advice from Kim Kardashian and why it’s so narrow-minded. They also chat about awkward work socials, rationalising your worries and how to understand your privileges when you’re also disadvantaged.
Connect with The Rebound Pod: Instagram/Twitter/TikTok - @TheReboundPod Facebook - Search ‘The Rebound Pod’ Personal Instagram - @Khadija_Rose @AliviaPearlita
If you love what you’re hearing, you can now leave a rating on the Spotify App as well as Apple Podcasts.
TheReboundPod on all socials
In this week’s episode Deeja and Liv discuss the Western world’s double standards in response to Russia and the likelihood of World War 3 happening. The girls also discuss setting age limits for TikTok and dealing with grief on social media.
Connect with The Rebound Pod: Instagram/Twitter/TikTok - @TheReboundPod Facebook - Search ‘The Rebound Pod’ Personal Instagram - @Khadija_Rose @AliviaPearlita
If you love what you hear, you can now leave a rating on the Spotify App and/or Apple Podcasts.
TheReboundPod on all socials
In this week’s episode Deeja and Liv chat about the dark side of dating apps and how The Tinder Swindler came to be so successful in conning women. The girls also discuss Kurt Zouma, hopeless romantics and what it really means to be a gold digger in 2022.
Connect with The Rebound Pod:
Instagram/Twitter/TikTok - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
Personal Instagram - @Khadija_Rose @AliviaPearlita
If you love what you hear, you can now leave a rating on the Spotify App and/or Apple Podcasts.
TheReboundPod on all socials
This week Deeja and Liv explore why they think less women are choosing to have children before the age of 30. The girls also discuss rejecting soft life, retiring from being outside and why they might be moving out the ends for good.
Connect with The Rebound Pod: Instagram/Twitter/TikTok - @TheReboundPod Facebook - Search ‘The Rebound Pod’ Personal Instagram - @Khadija_Rose @AliviaPearlita
If you love what you hear, you can now leave a rating on the Spotify App and/or Apple Podcasts.
TheReboundPod on all socials
The gworls are back with a new episode and they’re catching up on all the events of 2022 so far. They discuss celebrities enjoying Detty December, Boris Johnson’s rule-breaking and the viral clip that has everyone talking.
Find us on all socials @TheReboundPod
Instagram // @Khadija_Rose @AliviaPearlita
Facebook // Search ‘The Rebound Pod’
TheReboundPod on all platforms
It’s the last episode of the year and Deeja and Liv are rounding up their highlights and takeaways from 2021. The girls discuss managing expectations for 2022, end of year rituals and the importance of capturing authentic joy. Thank you for all the love and support this year. We will be back on January 13th 2022!
Connect with The Rebound Pod:
Instagram/Twitter/TikTok - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
Personal Instagram - @Khadija_Rose @AliviaPearlita
If you love what you hear, you can now leave a rating on the Spotify App and/or Apple Podcasts.
TheReboundPod on all socials
It’s the penultimate episode of the year of the year and Deeja and Liv are keeping it short and sweet with this week’s episode. The girls discuss Kojo Anim’s fall from grace, questionable dress codes and their absolute Christmas dinner must-haves.
Connect with The Rebound Pod:
Instagram/Twitter/TikTok - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
Personal Instagrams - @Khadija_Rose @AliviaPearlita
If you love what you hear, you can now leave a rating on the Spotify App and/or Apple Podcasts.
TheReboundPod on all socials
In this week’s episode Deeja and Liv dig deep into the complexities of romance, love and relationships. The girls discuss seeking closure, creating relationship contracts and whether self love really is the best love.
Connect with The Rebound Pod:
Instagram/Twitter/TikTok - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
Personal Instagram - @Khadija_Rose @AliviaPearlita
TheReboundPod on all socials
Cheers to the freakin’ Wizkend - or however the saying goes! This week, Deeja and Liv review WizKid’s Made in Lagos concert including outfits, performance and of course the surprise guests. The girls also discuss the royal family, Chris Brown and have random discussion about lamas?!
Connect with The Rebound Pod: Instagram/Twitter/TikTok - @TheReboundPod Facebook - Search ‘The Rebound Pod’ Personal Instagram - @Khadija_Rose @AliviaPearlita
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Trigger Warning: This episode contains discussions about homophobia
In this weeks episode Deeja and Liv discuss the ways homophobia runs deep in Dancehall and reggae music. The girls also discuss White Yardie, travelling whilst Queer and the importance of having LGBTQ+ allies in Jamaica.
Connect with The Rebound Pod:
Instagram/Twitter/TikTok - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
Personal Instagram - @Khadija_Rose @AliviaPearlita
TheReboundPod on all socials
To celebrate episode 70, Deeja and Liv are joined by friend and content creator Moses Duckrell in this week’s episode. They discuss his journey to becoming a footballer, the power of manifestation and how working for Copa90 got him to the Balloon World Cup. Connect with Mo: Instagram/Twitter - @MosesDuckrell TikTok - @MosDuckrell Connect with The Rebound Pod: Instagram/Twitter/TikTok - @TheReboundPod Facebook - Search ‘The Rebound Pod’ Personal Instagram - @Khadija_Rose @AliviaPearlita
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Deeja and Liv are back at it with another episode and this week they’re tackling the taboo subject of sex. The girls discuss sex education in Black households, normalising self-pleasure and how porn has shaped their view of sex.
Connect with The Rebound Pod:
Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
TheReboundPod on all platforms
Deeja and Liv are finally back on your fave streaming platforms!! This week the girls discuss the the importance of taking breaks whilst battling the fear of being forgotten. They also chat about weekend anxiety and the power of affirmations.
Deeja and Liv are official partners of Bodyshots games. Check out the full range available at https://www.bodyshotsgames.co.uk and use our discount code ‘REBOUND20’ at the checkout to receive money off.
Connect with The Rebound Pod:
Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
TheReboundPod on all platforms
In this week’s episode Deeja and Liv give a 30 minute rundown of the Jesy Nelson drama following the release of her debut solo single featuring Nicki Minaj. The girls discuss black fishing vs racial ambiguity, mental health hypocrites and why Liv is no longer a Nicki stan.
We’ll be taking a few well deserved weeks off to recharge but please do be sure to connect with us via our social media pages and we will be back soon.
Deeja and Liv x
Connect with The Rebound Pod:
Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
This week Deeja and Liv explore the shift in how Black History Month is celebrated today, compared to during their childhood. The girls also discuss victim blaming, teaching children about consent and how men can better allies.
Connect with The Rebound Pod:
Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
TheReboundPod on all socials
In this week’s episode Deeja and Liv dissect sex and relationship blogger Oloni’s latest thread and discuss what women really mean when they say they’re sleeping. The girls also discuss women being trash, whether or not the shade borough is toxic and why it's okay to change your mind.
Connect with The Rebound Pod: Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita Twitter - @TheReboundPod Facebook - Search ‘The Rebound Pod’
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We had some sound difficulties this week - sorry for the echo
This week, Deeja and Liv were joined by the powerhouse that is Imani Clough, qualified coach and founder of Imani Academy. The girls discuss the difference between therapy and coaching, where they find Black joy and why prioritising rest is an absolute must.
Connect with Imani:
Instagram: @ImaniAcademy @ImaniCoaching
Twitter: @ImaniClough_
Spotify: https://open.spotify.com/show/1PFuHhoIwCCsZDtHeLzrkb?si=aBPSjdzjTp65Ff_ZYLK_ZA&dl_branch=1
Website: www.imaniacademy.co.uk
Connect with The Rebound Pod:
Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
TheReboundPod on all socials
In this week’s episode Deeja and Liv discuss the closing of hot girl summer and whether they’ll be auditioning for Cuffing Season this winter. The girls also share their views on Channel 4’s #BlackToFront initiative and discuss whether dedicated programming for black creatives is progressive or patronising.
Connect with The Rebound Pod:
Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
TheReboundPod on all socials
This week Deeja and Liv review Drake’s latest album ‘Certified Lover Boy’ and debate whether he could be the next Michael Jackson. The girls also share their views on the Texas abortion laws, the vaccine becoming mandatory for NHS staff and why men can’t drink cocktails.
Connect with The Rebound Pod:
Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
TheReboundPod on all socials
In this week’s episode Deeja and Liv discuss Molly Mae’s new role at Pretty Little Thing and what responsibility she has to change the fast fashion brand for the better. The girls also discuss Only Fans, respecting sex workers and celebrity crushes.
Connect with The Rebound Pod:
Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
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This week Deeja and Liv are celebrating their 60th episode and are spilling some hot tea in their icebreaker Truth or Drink. The girls also discuss Sha’Carri Richardson finishing last, fetishisation vs appreciation and how they keep their private life private on social media.
Connect with The Rebound Pod: Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita Twitter - @TheReboundPod Facebook - Search ‘The Rebound Pod’
TheReboundPod on all platforms
Deeja and Liv have their sociology hats on in this week’s episode as they dissect the world’s current affairs. The girls also discuss how they handle criticism, understanding neurodiversity and teaching children about difference.
The Rebound Pod are official partners of Bodyshots games. Check out the full range available at https://www.bodyshotsgames.co.uk and use our discount code ‘REBOUND20’ at the checkout to receive money off.
Connect with The Rebound Pod:
Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
TheReboundPod on all platforms
In this week’s episode Deeja and Liv discuss toxic reality TV shows and the #BeKind paradox. The girls also discuss the Tokyo Olympics, Beenie Man’s accolades and why hair discrimination is still a big problem in Jamaica.
Connect with The Rebound Pod: Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita Twitter - @TheReboundPod Facebook - Search ‘The Rebound Pod’
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CW: mention of knife crime and youth violence
This week Deeja and Liv are joined by the founder of Football Chance Foundation, George Lavender and his mentees Kunmi and Kaci. George shares his journey of starting his own charity, institutional racism in education and using his white privilege to be an anchor for change.
Connect with our guest: Website - www.footballchancefoundation.com Instagram - www.instagram.com/footballchancefoundation
Connect with The Rebound Pod: Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita Twitter - @TheReboundPod Facebook - Search ‘The Rebound Pod’
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In this week’s episode Deeja and Liv discuss Dawn Butler being silenced for calling out Boris Johnson and why the UK government are never held accountable for their corruption. The girls also dissect the myth that Black men don’t date Black women and of course have some Love Island chit chat.
Connect with The Rebound Pod: Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita Twitter - @TheReboundPod Facebook - Search ‘The Rebound Pod’
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Freedom Day? Whatever that means?! In this week’s episode Deeja and Liv discuss the easing of the lockdown restrictions and the government controlled heatwave. The girls also discuss the Hijab ban, accessibility needs and why 2021 is set to be a Self Love Summer.
Connect with The Rebound Pod:
Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
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This week Deeja and Liv discuss the stigma surrounding women who choose not to have children. The girls also chat about virtual strip clubs, being catcalled and the secret ingredient to being sexy.
Connect with The Rebound Pod: Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita Twitter - @TheReboundPod Facebook - Search ‘The Rebound Pod’
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This week, Deeja and Liv discuss all the madness going on in the sporting world including Sha’Carri Richardson’s suspension, testosterone tests and the banning of Soul Cap swimming caps. The girls also chat love island and why ‘blonde’ is not a personality trait.
Connect with The Rebound Pod:
Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
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It’s The Rebound Pod’s 1st birthday this week and Deeja and Liv are joined by some new and familiar guests to mark the special occasion. The girls discuss lots of topics including Matt Hancock, the BBL epidemic and the truth about getting a Hollywood wax.
Make sure to look out on our Instagram for details about our birthday giveaway!
Connect with our guests:
Stephanie - @MamaDuncs_ / @MamaMadeItLDN
Zainab - @BadGaaaalZiZi / @BeatYourFaceZiZi
Connect with The Rebound Pod:
Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
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In this week’s episode Deeja and Liv discuss the myths around ‘Daddy Issues’ and the impact it can have on men and women in later life. The girls also discuss parenting double standards, the nuclear family and why better support is needed for expectant fathers.
Vote for us to win this year’s Listener’s Choice Awards at this year’s British Podcast Awards https://www.britishpodcastawards.com/vote
Connect with The Rebound Pod:
Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
TheReboundPod on all platforms
In this week’s episode Deeja and Liv reflect on the past year as they celebrate 50 whole episodes! The girls also discuss the Black British podcast scene, the delay to #FreedomDay and the queen that is Nicki Minaj.
Vote for us to win this year’s Listener’s Choice Awards at this year’s British Podcast Awards https://www.britishpodcastawards.com/vote
Connect with The Rebound Pod:
Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
TheReboundPod on all socials
In this week’s episode, Deeja and Liv share their favourite things about travelling and why it’s time for AfroNation to let it go! The girls also discuss wearing ‘home clothes’ outside, companies showing fake love during Pride month and the devastating murder of 14 year old Dea-John Reid.
Connect with The Rebound Pod:
Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
TheReboundPod on all socials
This week, Deeja and Liv are recovering from a bank holiday weekend filled with enjoyment and are sitting down to answer some of life’s big questions. The girls open up about their political views, being too ‘woke’ and answer the controversial question - Is love ever a choice?
Connect with The Rebound Pod: Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita Twitter - @TheReboundPod Facebook - Search ‘The Rebound Pod’
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This week Deeja and Liv reflect on the impact George Floyd’s murder has had on the world, one year on. The girls also discuss men wearing makeup, the myth of reverse racism and their vision for future generations.
Connect with The Rebound Pod:
Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
TheReboundPod on all socials
After a short break from having guests on the pod, Deej and Liv were blessed with the presence of one of their faves, Zainab AKA Badgaaaalzizi in this week’s episode. The girls discuss mental health, natural hair journeys and Zainab’s personal story of being diagnosed with PCOS at 15 years old.
Connect with Zainab: Instagram - @BadGaaaalZiZi / @BeatYourFaceZiZi TikTok - @BeatYourFaceZiZi
Connect with The Rebound Pod: Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita Twitter - @TheReboundPod Facebook - Search ‘The Rebound Pod’
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This week Deeja and Liv discuss their expectations when dating and reveal their 3 non-negotiables. The girls also discuss men dodging baths, fake body positivity and the importance of seeking joy when being an activist.
Connect with The Rebound Pod:
Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
TheReboundPod on all socials
CW: Discussions around physical discipline practises which some listeners may find uncomfortable
In this week’s episode Deeja and Liv are discussing parenting styles and dissect the concept of respect vs fear. The girls also chat about queer-fishing, abolishing the royal family and why being sung happy birthday is just so awkward!
Connect with The Rebound Pod:
Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
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It’s Thursday again, which means another episode full of laughs and social commentary! This week Deeja and Liv are discussing internet trolls, the Superleague backlash and of course, the video that everyone’s been talking about #DSS
Connect with The Rebound Pod:
Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
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In this week’s episode Deeja and Liv are discussing the age-old question Love or Money? The girls also discuss ‘macho’ men, the romanticisation of Black trauma and why your ex probably isn’t a narcissist.
Connect with The Rebound Pod:
Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
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In this week’s episode Deeja and Liv discuss the tragedies that have touched the world these past few weeks. The girls also share what they would change if they were PM and test their nursery rhyme knowledge.
Connect with The Rebound Pod:
Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
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It’s Episode 40 and Deeja and Liv are celebrating this milestone with their favourite game Bodyshots Trivia. In this episode the girls discuss the UK’s race report, spiritual glow ups, and the young legends at Pimlico Academy.
Connect with The Black Card Talks:
Instagram - https://instagram.com/theblackcardtalks?igshid=1xbxsd9mjzo4d
Radio - https://www.tribeurbanradio.com/
Connect with Bodyshots Games:
Instagram - https://instagram.com/bodyshots_cardgame?igshid=o5wk7imh2p8m
Website - https://www.bodyshotsgames.co.uk and use discount code ‘REBOUND20’ at the checkout to receive money off.
Connect with The Rebound Pod:
Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
TheReboundPod on all socials
In this week’s episode Deeja and Liv are going to town on our favourite type of April Fools - MEN! The girls discuss red flags, cheating confessions and the real reasons why good guys finish last.
Connect with The Rebound Pod:
Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
TheReboundPod on all socials
This week the spotlight is on Deeja as she celebrates another year around the sun, turning 25 (again!). The girls chat about rejecting becoming an adult, releasing your inner Bad B and why they’re never wearing heels again.
Connect with The Rebound Pod:
Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
TheReboundPod on all socials
Are these the most elite guests to grace #TheReboundPod yet? In this week’s episode, Deeja and Liv are joined by their mums in the virtual studio and they are providing all the warmth and joy we need after the UK’s recent events. Make sure you have a pen and paper ready because the Rebound Mums are dropping gems throughout this entire episode.
Connect with The Rebound Pod:
Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
TheReboundPod on all socials
It’s Women’s history month in the U.K. and this week Deeja and Liv are discussing IWD and what it means to them. The girls also discuss Meghan and Harry’s union (pre-Oprah interview), Dr Umar’s latest controversy and why diversity and inclusion is more than just a tick box exercise.
Connect with The Rebound Pod:
Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
TheReboundPod on all socials
Deeja and Liv are back with another episode and this week the girls are talking about all the wild things they would do if the price was right! The girls also discuss Shamima Begum, reality TV shows and the new Netflix series Behind her Eyes.
Connect with The Rebound Pod:
Instagram - @Khadija_Rose @AliviaPearlita @TheReboundPod
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
TheReboundPod on all socials
Trigger Warning: This episode contains discussions about homophobia
In this week’s episode, Deeja and Liv are joined by friend and Founder of the U.K. Gays of Colour community on Clubhouse, Jere Zion. The girls discuss Gen Z, allyship fatigue and the importance of safe spaces for the Black Queer community, digitally and IRL.
Connect with Jere Zion:
The Voice article: https://www.voice-online.co.uk/lifestyle/relationships/2021/02/12/lgbt-history-month-my-girlfriends-love-taught-me-to-love-myself/
Instagram - @JereZion_
Twitter - @JereZion_
Clubhouse - Jere Zion / U.K. Gays of Colour
Connect with The Rebound Pod:
Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
TheReboundPod on all socials
Deeja and Liv are back with another episode and this week they’re dissecting race, colourism and privilege. The girls also discuss Rochelle Humes’ upcoming documentary, ‘gorilla glue girl’ and knowing when to pass the mic.
Connect with The Rebound Pod:
Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
TheReboundPod on all socials
In this week’s episode Deeja and Liv discuss Instagram couple goals, celebrating “Galentines” day and dating broke boys. The girls also discuss correcting people in the workplace and putting respect on their name - literally!
Connect with The Rebound Pod:
Instagram - @TheReboundPod @Khadija_Rose @AliviaPearlita
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
TheReboundPod on all socials
In this week’s episode Deeja and Liv are discussing the adultification of black children in the home and wider community. The girls also chat about influencer salaries, digital blackface and Zoella’s sex toy review.
Connect with The Rebound Pod:
Instagram - @Khadija_Rose @AliviaPearlita @TheReboundPod
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
TheReboundPod on all socials
We experienced some technical issues during this episode so please excuse the audio quality This week Deeja and Liv had the pleasure of being joined by multitalented creative Vanessa Lyall. The girls discuss hinge horror stories, being a good sidechick and the future of Kamala Harris.
Connect with Vanessa Lyall: Instagram - @TheVanessaLyall @OpenTillLatePod All episodes of Open Till Late are available on Apple Podcasts, Spotify and Soundcloud.
Connect with The Rebound Pod: Instagram - @Khadija_Rose @AliviaPearlita @TheReboundPod Twitter - @TheReboundPod Facebook - Search ‘The Rebound Pod’ #TheReboundPod on all socials
Jamaicans vs Nigerians?! Can’t we all just get along?! This week Deeja and Liv are talking about cultural rivalries, Black characters in Bridgerton and the infamous #BussItChallenge.
Listen back to Liv on BBC Radio London: https://www.bbc.co.uk/sounds/play/p0920zs6
Connect with The Rebound Pod:
Instagram - @Khadija_Rose @AliviaPearlita @TheReboundPod
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
TheReboundPod on all socials
New year, same podcast! After a short hiatus, the #ConsistentQueens are back with their first episode of 2021. The girls discuss people flouting the lockdown rules, feminists at war and minding your business, respectfully.
Connect with The Rebound Pod:
Instagram - @Khadija_Rose @AliviaPearlita @TheReboundPod
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
TheReboundPod on all socials
It’s the final episode of the year and Deeja and Liv are rounding up the rollercoaster year that has been 2020. The girls share their personal highlights, important lessons they’ve learnt and some great advice on how to manage your expectation for 2021.
Creatives mentioned:
Mas Law Instagram - https://www.instagram.com/maslawsun/
Markimillion x Deeja YouTube video - https://youtu.be/xrc0YYruQeU
Open Till Late podcast - https://open.spotify.com/show/1xzD5xmK8tbF20zy0URa9m?si=6C4f4JjSTGWaTC9xwpdqCA
Christmas 2020 will definitely hit different this year but Deeja and Liv are still determined to bring you all the festive spirit in this week’s episode. The girls discuss Christmas traditions around the world, believing in Santa Claus and of course sing some of their favourite Christmas anthems.
Mentioned: Deeja’s YouTube debut on MarkiMillion's YouTube Channel - https://youtu.be/xrc0YYruQeU
Connect with The Rebound Pod:
Instagram - @Khadija_Rose @AliviaPearlita @TheReboundPod
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
TheReboundPod on all socials
It’s the final guest episode of the year, and Deeja and Liv are joined by their friends and founders of Bodyshots Card Game - Jade and Josiah. The couple share their journey of starting up a Black owned business, staying motivated during the pandemic and the wild ways in which they keep their relationship alive.
Connect with Jade and Josiah on Instagram:
Bodyshots - @bodyshots_cardgame
Fitness and Exercise - @jkjmfit
Personal - @josiah_matty @jxde__
Dating suggestions - @where2date
Bovidae inspired art - @maison_de_bovidae
This week, Deeja and Liv are discussing the importance of understanding your body and knowing what is best for you, especially when it comes to your sexual health. The girls also discuss the stigma around periods, STI tests and why virginity is a social construct.
Connect with The Rebound Pod:
Instagram - @Khadija_Rose @AliviaPearlita @TheReboundPod
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
TheReboundPod on all socials
This week, Deeja and Liv are sharing their thoughts on Lockdown 1.0, saving the economy and rule-breaking in a pandemic. The girls also set some predictions for the future and discuss the possibility of a post-Covid world.
Disclaimer: This episode was recorded in October 2020, before the recent lockdown, so this should be kept in mind when listening to the episode. PS we low-key predicted the future.
Connect with The Rebound Pod:
Instagram - @Khadija_Rose @AliviaPearlita @TheReboundPod
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
TheReboundPod on all socials
In this week’s episode, Deeja and Liv are talking about your problematic faves - UK rappers and and why clout chasing has gone a step too far. The girls also discuss accountability, age gaps in relationships and protecting your energy on social media.
Connect with The Rebound Pod:
Instagram - @Khadija_Rose @AliviaPearlita @TheReboundPod
Twitter - @TheReboundPod
Facebook - Search ‘The Rebound Pod’
TheReboundPod on all socials
Deej and Liv are joined by Ola Aweo, creator of The Black Card Talks, an online platform and radio show facilitating honest and meaningful conversations about race and race relations. The girls also discuss racial profiling, mates rates and the importance of the Black Pound.
Connect with Ola Aweo:
The Black Card Talks - https://www.instagram.com/theblackcardtalks/
Ola Aweo - https://www.instagram.com/olaaweo/
https://twitter.com/OlaAweo
Connect with The Rebound Pod:
Instagram - @Khadija_Rose @AliviaPearlita @TheReboundPod
Twitter - @TheReboundPod Facebook
Search ‘The Rebound Pod’
TheReboundPod on all socials
The UK are in another lockdown but that isn’t stopping Deeja and Liv from celebrating their 20th episode with their favourite adult juice Punchelá. The girls are also joined virtually by their friends at Bodyshots and chat about negotiating a podcast deal, their most embarrassing dates and why they’re never going back to IKEA in Croydon.
Rum Punch - Instagram @punchela_
Deeja and Liv are official partners of Bodyshots games. Check out the full range available at https://www.bodyshotsgames.co.uk and use our discount code ‘REBOUND20’ at the checkout to receive money off.
This week Deeja and Liv share their thoughts on the the rich and famous, including Kim Kardashian and her extravagant birthday celebrations. The girls also discuss private jets, arguing with internet trolls and having babies before marriage.
Liv is the hot topic this week, as she shares all about her online self love platform Without The Filter. The girls also discuss insta baddies, normalising down days and the dark side of social media.
Instagram : @WithoutTheFilter
Facebook: Without The Filter
Deeja and Liv are official partners of Bodyshots games. Check out the full range available at https://www.bodyshotsgames.co.uk and use our discount code ‘REBOUND20’ at the checkout to receive money off.
This week Deeja and Liv are joined by their friends Deb and Shan, who are the founders of Plugged Promotions LTD; a Black-Owned independent music promo and radio agency. The girls discuss drill music being an art form, the importance of representing Black talent and what inspired them to start their own business.
Plugged Promotions LTD
Website: www.PluggedPromotions.com
Instagram: @Plugged.Promotions
Spotify playlist: Search ‘PLUGGED IN’
E-mail - info@pluggedpromotions.com
This week, Deeja and Liv are dropping some serious gems as they discuss failed relationships from their past and the lessons they learnt. The girls also touch on seeking validation from partners, knowing your worth and why communication really is key.
This week the girls are focusing on Black History Month and explore what changes need to be put in place to accurately represent Black British history. Deeja and Liv also discuss holding people accountable, Blackness being deemed as ‘cool’ and the importance of semantics when discussing slavery.
It’s Throwback Thursday! Deeja and Liv take us on a virtual tour of their time in high school revealing some of their most rebellious moments in a game of Never Have I Ever. The girls also discuss mufti day photo shoots, lunchtime raves in the corridor and after school motives on the bus.
This week, Deeja and Liv are joined by their big sister Dee; an international primary school teacher who has been living and working overseas for the past 8 years. Dee shares her thoughts on the UK education system, being an expat and the surprising benefits of travelling whilst black.
This week Deeja and Liv speak candidly about the struggles they’ve faced over the years wifh their weight and how they’ve finally made peace with their bodies. The girls also discuss fat shaming, ditching the scales and the downsides of dieting.
Deeja and Liv are still recovering from Notting Hill Carnival being cancelled this year so share some of their own favourite experiences of Carnival and explain why it’s so important to them. The girls also discuss their favourite Jamaican dishes, extreme weight loss, and Adele’s hair-raising Instagram photo.
BODYSHOTS GAME
Deeja and Liv are official partners of Bodyshots games. Check out the full range available at https://www.bodyshotsgames.co.uk and use our discount code ‘REBOUND20’ at the checkout for 20% off.
The Rebound girls get a little wild celebrating their first 10 episodes and getting to 1000 plays in just under 2 months! Deeja and Liv expose each other’s questionable science knowledge with a game of Bodyshots Trivia, answer some risqué questions sent in by the listeners and spill some serious tea with the help of Punchelá rum punch and OhSoJel jelly shots.
BLACK OWNED BUSINESSES MENTIONED Trivia game - USE CODE ‘REBOUND20’ at www.bodyshotsgames.co.uk / Instagram @bodyshots_cardgame Rum Punch - Instagram @punchela_ Jelly Shots - Instagram @OhSoJel Cupcakes - Instagram @_SpongeAndSprinkles
As promised, the girls have returned with Part 2 of ‘Boys need love too’ this time with some special guests Mark, Mali and Dex. Deeja and Liv open the floor to conversations about black men going to therapy, managing conflict in heterosexual relationships and the impact of gaming and music on the younger generation.
Special guests:
Mark - @originalmarkimillion
Youtube: youtu.be/9rxnEcMRwG8
Dex - @dex_glo
Mali - @asapmali
This week, the girls dive into the controversial topic of colourism and share the impact it’s had on their self-esteem growing up. Deeja and Liv also discuss beauty standards within the media, their views on ‘insta baddies’ and the complex identity of mixed-race people.
Deeja and Liv kick off this week’s episode with a review of Cardi B and Megan Thee Stallion’s new song ‘WAP’ and Kylie Jenner’s surprise cameo in the video. The girls also discuss the BBC using the N-word, sacrificing your career for the greater good and why dating advice from Tinie Tempah is void.
This week Deeja and Liv reminisce on the highs and lows of their time at University including studying abroad, being drunk in lectures and falling asleep in the rave. The girls also discuss their self-proclaimed dancing careers and difficult experiences with housemates. Tune in for your weekly dose of social commentary and food for thought.
This week, Deeja and Liv are joined by their high school friend, up and coming blogger and YouTuber Stephanie Duncan. The girls get warmed up with a game of question roulette and reveal what weird thing they do when nobody’s watching. Stephanie shares all things motherhood, including her labour story and her relationship with her body post-partum. Tune in for your weekly dose of social commentary and food for thought.
Stephanie’s socials: Instagram - @mamaduncs_ YouTube - Stephanie Duncan Blog - https://www.stephduncan.co.uk
In this week’s episode, Deeja and Liv put their friendship to the test with some tricky moral dilemmas and give their honest opinions on Shamima Begum’s citizenship status. The girls also talk about women shrinking themselves for men, celebrities being hypervisible and why it’s so important to give blood. Tune in for your weekly dose of social commentary and food for thought.
This week, Deeja and Liv provide a follow up to the Smith-Alsina entanglement and address Jada’s lack of accountability. The girls also discuss outdated gender stereotypes , stop and search policy and whether men are really trash (PART 1). Tune in for your weekly dose of social commentary and food for thought.
This episode kicks off with a hilarious game of snog, marry, avoid including the likes of Stormzy, Phil Mitchell and Donald Trump. The girls discuss their do’s and dont’s of marriage, having a side ting and whether black celebrities are becoming too censored. Tune in for your weekly dose of social commentary and food for thought.
Deeja and Liv introduce themselves by answering some fun quick fire questions in the first official episode of The Rebound Pod. The girls also discuss who takes the crown for the best Jollof rice, Maya Jama’s Adidas campaign and whether voice actors can end racism. Tune in for your weekly dose of social commentary and food for thought.