Your Light is Your Legacy: Recent Episodes
Dianah Johnson
The Your Light is Your Legacy Podcast is hosted by Dianah Johnson, CEO and Founder of the Thought Work Institute. As an international Subconscious Reprogramming Expert, Dianah has built her own successful multi six figure Coach business from the ground up. In the last 8 years, Dianah has Coached 100's of people in healing, mindset, and success using neuroscience, spirituality, and business strategy. Founded in her advanced training in NLP, Subconscious Reprogramming, Cognitive Behavior, Mindfulness, Hypnotherapy and Metaphysical Sciences, Dianah is also the Creator of the powerful Rapid Reprogramming Coaching Method. This is a proprietary and proven Coaching methodology changing the face of Coaching worldwide. It has been proven over the past decade to effectively facilitate breakthroughs, success, and healing in all areas of life. The Thought Work Institute certifies new and current Coaches in brain based Coaching methods. Tune in to this podcast for bite sized episodes on starting and scaling a Coaching Business, upleveling Client and Business results, and Mindset Mastery.
If you're an Online Coach wanting to get more Clients, this episode is for you! I am chatting with Branding expert, Mary Henderson all about how to get seen as an authority in your niche and expand your brand awareness.
And why is this important to you? In today's competitive Coaching market, your personal brand will be your differentiator and your competitive advantage. It's not enough to just show up online anymore. You have to stand out, connect with your audience, and let them know why you are THE Coach for them. And branding and authority is exactly how you do it!
You can hang out with Mary over on Instagram at: https://www.instagram.com/maryhendersoncoaching/
If you're an online Coach and you want to make more money in your Coaching Business, this episode is for you!
I am giving away the 5 things I did to double my income from 100k in year one to over $250,000 in year two.
If you want more Clients and more money in your Coaching Business, you're not going to want to miss this one.
And if you're ready to get a Business bestie in your back pocket, DM me the word RESULTS over on Instagram and I will tell you how I can help you inside of my 6 month Abundant Business Accelerator Program.
On today's episode of the podcast, I am speaking with Podcast Guesting expert Kelly Mosser. She is laying it all out there ... how podcast guesting is her #1 strategy for getting Clients - not social media!
I asked her very specific questions so you get actionable answers on exactly how to book more Clients by guest podcasting.
a.k.a. you don't have to rely on social media.
And in case you're thinking ... but Dianah I don't know how, where would I even start ... listen to the episode! That's exactly what you're going to learn.
Kelly Mosser is a startup strategist turned entrepreneur who’s obsessed with helping heart-centered business owners create massive visibility and scale their impact.
She’s the host of the top 1% business podcast, Aligned Success with Kelly Mosser, and the creator of the Hell Yes Guest Method, which helps entrepreneurs go from hidden-gem to booked-out thought leader by lovingly leveraging already-built audiences.
Her work can be found in Forbes and Yahoo Finance, and she’s a boy band and chocolate chip cookie enthusiast.
A free gift from Kelly: 7 Strategies To Find Aligned Podcasts to Pitch: https://work.kellymosser.com/pitch-list
Hang out with Kelly here: https://www.instagram.com/kelly.mosser/
Megan Ladd is The Joy Coach. She teaches high-achieving coaches how to take the pressure off themselves and run their businesses joyfully and sustainably.
Megan previously worked in the entertainment industry at Paramount Pictures and 20th Century Fox before making the leap into personal development and joining self-help author Danielle LaPorte’s team. She simultaneously fell in love with coaching and started her own practice in 2016.
Through her 1:1 coaching and masterminds, Megan has helped hundreds of women experience the joy, freedom, and fulfillment that inspired them to become business owners in the first place.
Megan has some gifts for you!
Free guide - Design Your Dream Work Week: https://www.megan-ladd.com/dream-work-week
Free email training - 6 Keys to Growing Your Business with Ease: https://www.megan-ladd.com/ease
Free workbook - The Entrepreneur’s Guide To Guilt-Free Time Off: https://www.megan-ladd.com/guilt-free-time-off-workbook
Connect with Megan here ...
Instagram: https://www.instagram.com/megladd/
https://www.megan-ladd.com/
Introducing my FREE Coach Training...
How to Get Rapid, Transformational Results with Every Client!
Learning a Method for Transformational Client Results Every Time is The Fastest and Most Sustainable Way to Build Your Coaching Business In 2023
This isn’t your average coach training…
I’m going to share a methodology nobody else is teaching, which allowed me to scale my business to $100K in the first 9 months of going full-time.
We go live Wednesday, January 25th at 6:00pm EST
{Click here to sign up NOW!}
Here are the insider secrets I'll be sharing ... how to:
- Create a highly profitable, sustainable six-figure business
- Sell out your coaching, without having to force, hustle or chase for sales
- Have unwavering conviction in your ability to help clients deeply
If you can't make it -- sign up anyway! I'll send you the replay.
Save your free seat here >> https://www.thoughtworkinstitute.com/januaryrrm
Introducing my FREE Coach Training...
How to Get Rapid, Transformational Results with Every Client!
Learning a Method for Transformational Client Results Every Time is The Fastest and Most Sustainable Way to Build Your Coaching Business In 2023
This isn’t your average coach training…
I’m going to share a methodology nobody else is teaching, which allowed me to scale my business to $100K in the first 9 months of going full-time.
We go live Wednesday, January 25th at 6:00pm EST
{Click here to sign up NOW!}
Here are the insider secrets I'll be sharing ... how to:
- Create a highly profitable, sustainable six-figure business
- Sell out your coaching, without having to force, hustle or chase for sales
- Have unwavering conviction in your ability to help clients deeply
If you can't make it -- sign up anyway! I'll send you the replay.
Save your free seat here >> https://www.thoughtworkinstitute.com/januaryrrm
In today’s episode, I am diving into the 3 Shifts struggling Online Coaches need to make to begin the journey to making 6 figures in their Business. I am sharing the greatest lessons that I learned on my way to multi 6 Figures in my own Coaching Business.
If you are an Online Coach and you’d like to find out more about my Rapid Reprogramming Method, Thought Coach Certification, or Online Coach Business Accelerator send me a DM on Instagram …
https://www.instagram.com/thought_work_institute/
If you're an online Coach who wants more success in both your personal and business life, this episode is for you!
I am sharing with you an interview I did on another podcast where I dive into the power of the subconscious mind to create your reality and support you in creating the Coaching Business of your dreams.
I also dive into how to work with the subconscious mind to get incredible results with your Clients, even if you're a brand new Coach.
DM me the word MIND over on Instagram https://www.instagram.com/thought_work_institute/ to chat about your own subconscious healing for success and the Rapid Reprogramming Coach Certification.
In this episode I am sharing with you 5 Mistakes I see new Online Coaches make that make it longer and harder to build their Online Coaching Business.
If you are a new or aspiring Online Coach and you are struggling to get started or get momentum in your Online Coaching Business, this episode is for you.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
-
The #1 mistake new online coaches make that stall their Business growth and exactly what to do about it.
-
One shift an Online Coach can make immediately to make more money even if they are brand new.
-
The #1 reason people buy your Coaching and the best and most effective way to build it into your Online Coaching Business.
**If you are an Online Coach here are the ways you can work with me ...
Reprogramming Coach Certification
Online Coach Business Accelerator Mastermind
1:1 Subconscious Healing for prosperity and peace
Let's chat on how I can support you, click the link below DM me the word PODCAST on Instagram …**
https://www.instagram.com/thought_work_institute/
If you'd like more Clients and quick cash in the bank before Christmas there's still time.
There's a misconception out there that it's difficult to get Clients near the holidays.
That's only the case if you stop trying. Truth is, the people you are meant to serve still have the problems you help them solve and the holidays won't change that.
In fact, this is the time of year that will often bring those problems to the surface in full force. So it's a gift to keep offering your help regardless of the time of year.
If you're wondering exactly how to get more Clients before Christmas, I got exactly what you need.
In this week's episode of the podcast, I'm sharing how to get more Clients and Cash in 2023.
This isn't fluff either ... real practical actions coming your way.
Do you struggle to put yourself out there as a coach?
Maybe you struggle to jump on video to teach your audience about what you do?
Or perhaps you don't struggle with putting yourself out there ... but when you get in a Coaching session you feel doubt about whether you can really help them?
If any of this sounds familiar you are not alone.
After working with hundreds of coaches inside of the Rapid Reprogramming Coach Certification Program, I see self doubt raring it's head all the time.
As it did for me when I first started building my Coaching Business.
As I'm sure you already know, this lack of confidence comes from subconscious beliefs like ...
"I am not good enough"
"people will judge me"
"I will fail"
"I don't have enough experience"
"I am too old/young for this"
and on and on..
Truth is, those thoughts running on autopilot in your subconscious mind drive 95% of how you feel, act and show up in your business and therefore your results.
So if any of these self doubt struggles sound familiar ... and you find that you don't have the confidence to make moves in your business, this week's episode of the podcast is for you.
I am diving into exactly how to Skyrocket Your Confidence as a Coach! This one episode could change everything.
Want to sky-rocket your Confidence as a Coach even more? Learn the revolutionary, Rapid Reprogramming Coaching method that's changing the face of transformational Coaching around the world. Get free instant access to the Coach training here >>> https://www.thoughtworkinstitute.com/learnrapid
If you're Online Coach trying to get Clients through social media content, this episode is for you. I am diving into the real reason your content is not converting into Clients and exactly what to do about it.
Want to learn how to get Rapid, Transformational Clients Results so you can sign 3-5 high level Clients every week?
Watch my FREE Instant Access Masterclass here:
www.thoughtworkinstitute.com/learnrapid
If you'd like to discuss your own subconscious healing for peace of mind and high performance, DM over on Instagram and I'm happy to chat!
You can DM me here>> https://www.instagram.com/thought_work_institute/
Are you an Online Coach struggling to get Clients? If so, this episode is for you! I am diving into the exact 5 questions you should ask yourself today to get more Clients and make more money as an Online Coach!
If you are an Online Coach and you’d like to find out more about Dianah’s Rapid Reprogramming Coach Certification Program, 1:1 Subconscious Healing for High Performance & Success, or the Online Coach Business Accelerator for New Online Coaches send Dianah a DM on Instagram …
https://www.instagram.com/thought_work_institute/
In this episode, I am discussing the one critical requirement for showing up consistently online as an Online Coach.
In today's competitive Online Coaching industry, Online Coaches can’t show up once or twice a week with a quote and expect to get Coaching clients.
And here’s why: Trust is the number one reason people will sign up for your Coaching... So your audience will trust you when you show up for them consistently and add value. They will want to work with you when you are reliable and dependable. How we trust others is how your audience will trust you.
If you do find yourself struggling to show up consistently in your business this episode is for you. I'm going to be covering the non-negotiable requirement to ensure that you can actually show up consistently online to get more Clients and build your Coaching Business.
If you are an Online Coach and you’d like to find out more about Dianah’s Rapid Reprogramming Coach Certification Program, 1:1 Subconscious Healing for High Performance & Success, or the Online Coach Business Accelerator for New Online Coaches send Dianah a DM on Instagram …
https://www.instagram.com/thought_work_institute/
On today’s episode of the podcast, I am chatting with Marketing Consultant and Quantum Coach, Gurjinder Bhogal. We break down the key components of skyrocketing your success through the power of quantum marketing.
Gurjinder is a Marketing Consultant and Quantum Coach.
Her mission is to support as many female soul based business owners create truly magnetic, successful & sustainable businesses which attract soul aligned clients with ease and grace.
She teaches you the exact magnetic marketing methods that align with you and your business to help you powerfully serve with impact. Together, she’ll help you scale your business so the ripple effect of your life’s purpose is truly limitless.
She’s helped businesses survive and thrive through one recession already and had to herself turn her own business around with the onset of the Pandemic and subsequent lockdown.
Just the last two years alone, she’s worked with hundreds of business owners to Pivot, Profit & Powerfully Impact the world around them.
Connect with Gurjinder:
Website:www.gurjinderbhogal.com
Instagram:@the.magneticmarketer
Freebie: https://bmmemarketinghub.kartra.com/page/soulpreneurs-marketing-checklist
If you are an Online Coach and you’d like to find out more about Dianah’s Rapid Reprogramming Coach Certification Program, 1:1 Subconscious Healing for Success, or the Online Coach Business Accelerator for Online Coaches send Dianah a DM on Instagram …
https://www.instagram.com/thought_work_institute/
On today's episode, I will be chatting with a student from the Thought Work Institute about her experience with the revolutionary Rapid Reprogramming Method. She discusses how it not only helped her heal from a toxic, narcissistic relationship but also how it changed her Coaching Business.
Allison Dagney lives in the midwest of the United States with her three children and their beloved rescue dog. Allison is a survivor of more than 20 years of emotional abuse, a published Author of the memoir When Tears Leave Scars, and a Certified Rapid Reprogramming™ Coach.
You can find and follow Allison here >>>
www.whentearsleavescars.com
@allisonkdagney
Want to learn this life-changing methodology?
I'll be revealing this exact step-by-step coaching methodology on the FREE Live Masterclass, Wednesday, September 28th: “Get the Revolutionary Coaching Method for Rapid, Transformational Results in Every Client”(so you can sign 3-5 Clients every week even if you're new!)
It's the exact methodology that I used to fully book my business with testimonials, referrals, and repeat customers in my first nine months in business.
Don't miss out on this exclusive free Workshop that will show you how to stand out and sell out your coaching as the go-to coach in your niche.
Before September 28, 2022 you can save your seat here: www.thoughtworkinstitute.com/rapidreprogrammingsm
If you're a new (or struggling) Coach that wants to get Clients and start making money fast, this message is for you.
Over the past decade of building a multi 6 figure Business and fully booking my Coaching (only months after starting my business), I've learned a few things on how to get Clients fast and I am breaking it all down in this episode.
In today’s market, being able to get Client results is everything.
That’s why I'll be revealing my exact step by step coaching methodology on the FREE Live Masterclass, Wednesday, September 28th: ““Get the Revolutionary Coaching Method for Rapid, Transformational Results in Every Client”(so you can sign 3-5 Clients every week even if you're new!)
It's the exact methodology that I used to fully book my business with testimonials, referrals, and repeat customers in my first nine months in business.
Don't miss out on this exclusive free Workshop that will show you how to stand out and sell out your coaching as the go to coach in your niche.
Before September 28, 2022 you can save your seat here: www.thoughtworkinstitute.com/rapidreprogrammingsm
If you’re an Online Coach wondering how to get Clients and fast, this episode is for you. Tune in and learn the exact steps you need to get Client results that everyone is raving about so you’re THAT Coach that everyone is talking about. Word of mouth marketing can build your Business to 10k months fast and I’ll be diving into exactly how to do it.
If you're a freedom lovin', heart centered Coach ready to build your Coaching Business faster with Client results alone, you don’t want to miss this one!
If you are an Online Coach and you’d like to find out more about Dianah’s Rapid Reprogramming Coach Certification Program, 1:1 Subconscious Healing for Success, or the Online Coach Business Accelerator for Online Coaches send Dianah a DM on Instagram …
https://www.instagram.com/thought_work_institute/
On today’s episode of the podcast, I am chatting with Business & Money Coach, Hayley Forbes. We break down the key components of supercharging your success when you are in the growth stage of your Business. We dive into how to collapse time to your success so you can build a thriving Online Coaching Business without giving up your life to make it happen.
Connect with Hayley:
Website: https://www.hayleyforbescoaching.com/
Facebook: https://www.facebook.com/hayley.forbes.984
Instagram: https://www.instagram.com/hayleyforbescoaching/
If you are an Online Coach and you’d like to find out more about Dianah’s Rapid Reprogramming Coach Certification Program, 1:1 Subconscious Healing for Success, or the Online Coach Business Accelerator for Online Coaches send Dianah a DM on Instagram …
https://www.instagram.com/thought_work_institute/
This week on the podcast I'm teaching you how to make 10k per month in your Business WHILE working a whole lot less.
If you are a freedom lover like myself, you're not going to want to miss this one!
If you are an Online Coach and you’d like to find out more about Dianah’s Rapid Reprogramming Coach Certification Program, 1:1 Subconscious Healing for Success, or the Online Coach Business Accelerator for Online Coaches send Dianah a DM on Instagram …
https://www.instagram.com/thought_work_institute/
On today’s episode of the podcast, I am chatting with award-winning global branding expert, Gwenne Wilcox. We break down the key components of creating a magnetic brand - even if you’re a new Coach.
As a Business Mentor and Brand Coach for over 35 years, Gwenne solves immediate business identity and brand strategy challenges for driven, soul-hearted CEOs, consultants, and coaches ready to grow.
She has generated millions in revenue for dozens of Fortune 500 brands like American Express, DeBeers Diamonds, Gianni Versace and Harry & David, including launching the brand for luxury shoe designer Stuart Weitzman. Gwenne is deeply passionate about helping ambitious female entrepreneurs align their true essence with their core values to build a meaningful legacy brand, soul-heartedly.
Visit her website:
https://www.gwennewilcox.com
Download her VAMP Positioning Framework for FREE:
https://www.gwennewilcox.com/vamp-framework
Connect with Gwenne:
Facebook: https://www.facebook.com/gwenne.wilcox/
LinkedIn: https://www.linkedin.com/in/gwennewilcox/
Instagram: https://www.instagram.com/gwennewilcox/
If you are an Online Coach and you’d like to find out more about Dianah’s Rapid Reprogramming Coach Certification Program, 1:1 Subconscious Healing for Success, or the Online Coach Business Accelerator for Online Coaches send Dianah a DM on Instagram …
https://www.instagram.com/thought_work_institute/
Are you an Online Coach who’d like to generate 10k per month consistently in your Business? If so, this episode is for you.
By the end of this episode you will know:
-
The 5 critical steps that helped me generate consistent 10k months in my own business and fast
-
The #1 mistake most online Coaches make when trying to reach 10k months and exactly how you can avoid it.
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The #1 differentiator between Online Coaches that consistently make 10k per month in their Business and those that don’t. And exactly how you can be an Online Coach that does!
If you are an Online Coach and you’d like to find out more about Dianah’s Rapid Reprogramming Coach Certification Program, 1:1 Subconscious Healing for Success, or the Online Coach Business Accelerator for Online Coaches send Dianah a DM on Instagram …
https://www.instagram.com/thought_work_institute/
On today's episode, I am being interviewed by one of our Certified Rapid Reprogramming Coaches from the Thought Work Institute, Allison K Dagney.
We dive into the power of Rapid Reprogramming and discuss how it can change your life and the lives of your Clients!
You can connect with Allison on Instagram here: https://www.instagram.com/allisonkdagney/
If you are an Online Coach and you’d like to find out more about Dianah’s Rapid Reprogramming Coach Certification Program, 1:1 Subconscious Healing for Success, or the Online Coach Business Accelerator for Online Coaches send Dianah a DM on Instagram …
https://www.instagram.com/thought_work_institute/
If you're anything like me when I first started my Coaching Business, you've thought…
Who am I to do this?
Will I make things worse?
People will judge me
I’m not good enough to be a Coach
They’ll find out I’m not good enough
Maybe I don’t have what it takes
If this sounds familiar, you may be suffering from Imposter Syndrome. And I want you to know you are not alone. The majority of Online Coaches struggle with Imposter syndrome at some point in their entrepreneurial journey. But there is absolutely something you can do about it!
And that’s what I am sharing on this week’s episode of the podcast as I dive into How to Kick Imposter Syndrome to the Curb.
If you are an Online Coach and you’d like to find out more about Dianah’s Rapid Reprogramming Coach Certification Program, 1:1 Subconscious Healing for Success, or the Online Coach Business Accelerator for Online Coaches send Dianah a DM on Instagram …
https://www.instagram.com/thought_work_institute/
Join me for today's special guest, Rebecca Barr.
Rebecca aka The Femalepreneur Coach is a Wealth Activation and Business Growth Coach for ambitious female CEOs who want to grow their business with authentic sales strategies. She is an award-winning entrepreneur and busy Mumma of 5, so knows a thing or two about the power of leverage to work smarter and not harder!
Today we are talking all things Wealth Creation and feminine flow in your Business.
You can connect with Rebecca here:
https://thefemalepreneurcoach.mykajabi.com/instagram
And grab her signature 3-step Wealth Activation System here:
https://thefemalepreneurcoach.mykajabi.com/opt-in-1
If you're anything like me when I first started my Coaching Business, you've ended many a discovery call hearing ...
I'll have to think about it
I can't afford it right now
I'm too busy so I'm not sure it's the right time
I'll have to talk to my spouse and let you know
I'll be ready in a few months
You get off the call feeling disappointed and deflated. Only to have to do it all over again the next time you book. Thing is, when you put so much effort into getting someone on a discovery call only to hear NO, it's like pouring water in a leaky bucket.
All the time, energy, and effort goes to waste. And that means little traction in your Online Coaching business. There is nothing worse than putting in all the time and effort to get someone on a call only to hear a NO at the end.
Tune into this week's episode of the podcast as I dive into How to Sign 85% More Clients on Discovery Calls.
If you are an Online Coach and you’d like to find out more about Dianah’s Rapid Reprogramming Coach Certification Program, 1:1 Subconscious Healing for Success, or the Online Coach Business Accelerator for Online Coaches send Dianah a DM on Instagram …
https://www.instagram.com/thought_work_institute/
Ever wonder what it takes to be a Successful Coach? In a competitive market, anyone can say they are a Coach, but not everyone can build a sustainable Business over the long term.
So what do long term, successful Online Coaches all have in common?
That’s exactly what I’m talking about in today’s episode.
I’m diving into the 5 Characteristics of a Successful Online Coach. When you emulate these, you can avoid years of trial and error as you build a successful Online Coaching Business.
If you are an Online Coach and you’d like to find out more about Dianah’s Rapid Reprogramming Coach Certification Program, 1:1 Subconscious Healing for Success, or the Online Coach Business Accelerator for Online Coaches send Dianah a DM on Instagram …
https://www.instagram.com/thought_work_institute/
Do you want to go all in with your Online Coaching Business but there's something unseen stopping you? Or perhaps you are stuck in "wanting to get started" mode but can't seem to take the leap?
Do you struggle with ...
- indecisiveness in your business
- procrastination
- lack of motivation
- playing small
- inaction
I want you to know, it's not you - it's your subconscious programming. This isn’t positive thinking. It’s also not mindset work. It’s subconscious healing for success.
And on today's episode of the Your Light is Your Legacy Podcast, I am telling you all about it.
If you are an Online Coach and you’d like to find out more about Dianah’s Rapid Reprogramming Coach Certification Program, 1:1 Subconscious Healing for Success, or the Online Coach Business Accelerator for Online Coaches send Dianah a DM on Instagram …
https://www.instagram.com/thought_work_institute/
In today’s episode I am chatting with Spiritual Coach, Kim Kahrim about the importance of creating an Online Coaching Business that is spiritually aligned with your soul’s purpose. We dive into what it feels like to be out of spiritual alignment and how to bring your Business into alignment. We share some stories of our own experience as Online Coaches and how getting back into alignment was integral to our own energetic, emotional, and financial well-being.
If you are an online Coach and something feels “off” and out of alignment in your Online Business or even your 9-5, this episode is for you.
Kim is an Akashic Record reader, energy healer, comic biz coach, and alchemist. Her soul purpose + life mission here is to help you reclaim the power of the badass cosmic being that you are. She is here to help you remember that you are so much more than just human, but an infinite spiritual being. In her readings, She channels messages from across all of your lifetimes to help you remember this.
Her readings are not just readings, but they are truly a REMEMBRANCE.
You can connect with Kim here:
Instagram: http://instagram.com/the.cosmic.baddie
TikTok: https://vm.tiktok.com/ZM8aR9yGW/
Facebook: https://www.facebook.com/groups/cosmicbaddies
www.thecosmicbaddie.com
In today’s episode I am chatting with your Engagement Coach, Ina Coveney all about the REAL secret to selling your Coaching offer on instagram and facebook. If you’re an Online Coach who is posting and hearing crickets and just can’t seem to convert your followers to Clients, this episode is for you. And if you have a small audience, then this the episode not to be missed!
Ina Coveney is a business coach and host of The Global Phenomenon Podcast. She helps up-and-coming online coaches monetize their tiny audience through organic lead generation strategies before they invest time and money in audience growth. Ina reached 6-figures in her business before ever cracking 1,000 followers on any of her platforms, and her mission to help coaches do the same.
You can connect with Ina here >>>
www.theglobalphenomenon.com
https://www.instagram.com/yourengagementcoach/
100 Engagement Post Ideas: www.100postideas.com
Free Masterclass: www.tinyaudiencemasterclass.com
If you are an Online Coach and you’d like to find out more about my Rapid Reprogramming Coach Certification Program, 1:1 Subconscious Healing for Yourself, or the Online Coach Business Accelerator send Dianah a DM on Instagram …
https://www.instagram.com/thought_work_institute/
In today’s episode I'm sharing with you the #1 Subconscious Mind Hack for success as an Online Coach. I will dive into how the repetitive thoughts in your mind create the emotions of fear, self-doubt, overwhelm and more as you try to grow and scale your Online Coaching Business.
I'll be talking about how the words you say to yourself create your reality and your success.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- What's really creating the pattern of limiting thoughts and the roller coaster of emotions many struggling Online Coaches experience and exactly how to release them.
- How our body is eavesdropping on our thoughts and how those limiting thoughts show up in the reactions of our body.
- 3 techniques to let go of the limiting voice in your head that creates fear and self doubt and can often keep you feeling stuck in your Business.
- How to get your mind working for you instead of against you as you build your online Coaching Business. This one can be the key to your success.
If you are an Online Coach and you’d like to find out more about my Rapid Reprogramming Coach Certification Program, 1:1 Subconscious Healing for Yourself, or the Online Coach Business Accelerator send Dianah a DM on Instagram …
https://www.instagram.com/thought_work_institute/
On today’s episode, I am speaking with our special guest, Content Marketing Coach, Emma Loveday. We dive into content that connects with your audience and converts into Clients. We also discuss how to get visible online even when it feels hard. And tune in for Emma’s #1 tip for creating powerful social media content in a short amount of time.
Emma is a content marketing and online visibility coach to new coaches and OSP's looking to build and authentic online presence that's impossible to miss. Life experience including 10 years with social anxiety disorder, a degree in acting, 2 years as a top sales expert, and over 2 years as a content marketer and freelance writer makes Emma passionate about helping solopreneurs overcome their fear of judgment and become a visible authority in their space using proven mindset reprogramming and feel good content marketing.
You can connect with Emma here:
IG - @iamemmaloveday
Linkedin - linkedin.com/in/eloveday
emmaloveday.com
If you are an Online Coach and you’d like to find out more about my Rapid Reprogramming Method, Thought Coach Certification, or Online Coach Business Accelerator send Dianah a DM on Instagram …
https://www.instagram.com/thought_work_institute/
On today’s episode, I am speaking with our special guest, Content Marketing Coach, Emma Loveday. We dive into content that connects with your audience and converts into Clients. We also discuss how to get visible online even when it feels hard. And tune in for Emma’s #1 tip for creating powerful social media content in a short amount of time.
Emma is a content marketing and online visibility coach to new coaches and OSP's looking to build and authentic online presence that's impossible to miss. Life experience including 10 years with social anxiety disorder, a degree in acting, 2 years as a top sales expert, and over 2 years as a content marketer and freelance writer makes Emma passionate about helping solopreneurs overcome their fear of judgment and become a visible authority in their space using proven mindset reprogramming and feel good content marketing.
You can connect with Emma here:
IG - @iamemmaloveday
Linkedin - linkedin.com/in/eloveday
emmaloveday.com
If you are an Online Coach and you’d like to find out more about my Rapid Reprogramming Method, Thought Coach Certification, or Online Coach Business Accelerator send Dianah a DM on Instagram …
https://www.instagram.com/thought_work_institute/
In today’s episode, I am diving into the 3 Shifts struggling Online Coaches need to make to begin the journey to making 6 figures in their Business. I am sharing the greatest lessons that I learned on my way to multi 6 Figures in my own Coaching Business.
If you are an Online Coach and you’d like to find out more about my Rapid Reprogramming Method, Thought Coach Certification, or Online Coach Business Accelerator send me a DM on Instagram …
https://www.instagram.com/thought_work_institute/
On today's episode I will be chatting with a student from the Thought Work Institute about her experience with the revolutionary Rapid Reprogramming Method. She discusses how it not only helped her heal from a toxic, narcissistic relationship but also how it changed her Coaching Business.
Allison Dagney lives in the midwest of the United States with her three children and their beloved rescue dog. Allison is a survivor of more than 20 years of emotional abuse, a published Author of the memoir, When Tears Leave Scars and a Certified Rapid Reprogramming™ Coach.
You can find and follow Allison here >>>
www.whentearsleavescars.com
@allisonkdagney
Want to learn the Rapid Reprogramming Method for better results for yourself and the Clients you serve?
On 25th & 26th May, I’m going LIVE for my free 2 day workshop to teach you about the Rapid Reprogramming Method -
This Is The Revolutionary Coaching Method To Create Rapid Transformation Within Yourself and the Clients You Serve!
By the end of this workshop you will…
- Know the steps you need to take to create deep, lasting, transformational subconscious healing for yourself and your Clients
- Understand what it takes to stand out in the industry and to get fully booked even as a new coach
- Walk away with a deep knowledge of the revolutionary brain technique that is changing the face of the coaching industry everywhere
I never taught this method before for FREE and may never again. I've capped the seats at 100 people, so save your free seat before they're gone. This is the exact method I used to stand out as the go to Coach in the industry and generate 100k in my first 9 months in Business.
This is your unfair advantage as a Coach... when you have a proven Coaching methodology you get repeat Clients, referrals, and testimonials so you build your Business one incredible Client results at a time.
Save your seat here >>> www.thoughtworkinstitute.com/rapidreprogrammingsm
On today’s episode I am talking to Human Design Expert Melanie Hill all about aligning your Coaching Business to your Energy Blueprint. So your Coaching Business can be a source of ease, flow, and fun.
Melanie Hill is the a Human Design Expert and Business Coach. She helps women entrepreneurs get out of the endless cycle of excitement-failure-breakdown, and create and scale a business that they love showing up in year after year, so they can share their brilliance with the world.
After Melanie created her first $100k in 10 months, she completely burnt out because she was not trusting herself and doing everything someone else's way. She thought she had to "do it the right way!" 😩
Now, she uses Human Design, Intuitive and Thoughtwork Coaching to help women connect with who they really are and show up in their businesses, relationships, and life the way they're designed, NOT how someone else says they should. With Radical Self Trust and Self Love. With more fun, money, and ease.
Melanie is also the creator and host of the Hack Your Human Design Podcast.
To connect with Melanie you can find her here:
https://www.instagram.com/melaniehillcoaching/
www.melaniehillcoaching.com/links
If you are an Online Coach and you’d like to find out more about my Rapid Reprogramming Method, Thought Coach Certification, or Online Coach Business Accelerator send me a DM on Instagram …
https://www.instagram.com/thought_work_institute/
In this episode I am sharing with you 5 Mistakes I see new Online Coaches make that make it longer and harder to build their Online Coaching Business.
If you are a new or aspiring Online Coach and you are struggling to get started or get momentum in your Online Coaching Business, this episode is for you.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
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The #1 mistake new online coaches make that stall their Business growth and exactly what to do about it.
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One shift an Online Coach can make immediately to make more money even if they are brand new.
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The #1 reason people buy your Coaching and the best and most effective way to build it into your Online Coaching Business.
**If you are an Online Coach here are the ways you can work with me ...
Reprogramming Coach Certification
Online Coach Business Accelerator Mastermind
1:1 Subconscious Healing for prosperity and peace
Let's chat on how I can support you, click the link below DM me the word PODCAST on Instagram …**
https://www.instagram.com/thought_work_institute/
End this episode I am sharing with you 5 ways that you can transform your life with a mindset of abundance. An abundance mindset is simply the belief that there is more than enough of everything in this universe. There is more than enough money, love, opportunities, relationships, and anything your heart desires.
When you think abundantly you are in the energy of already having everything you want. This is the energy that attracts more of what you desire to you. Having an abundance mindset is key to manifesting and attracting everything you want. When you are in a scarcity state of mind you attract more of the same. You attract more of “not having enough”.
Creating an abundance mindset has been proven to be a key piece of personal, business, and spiritual development. It creates the space for you to live an unlimited and fulfilling life. So if you are someone who wants to create and attract more abundance in your life this episode is for you.
**If you are an Online Coach here are the ways you can work with me ...
Reprogramming Coach Certification
Online Coach Business Accelerator Mastermind
1:1 Subconscious Healing for prosperity and peace
Let's chat on how I can support you, click the link below DM me the word PODCAST on Instagram …**
https://www.instagram.com/thought_work_institute/
or send me an email support@dianahjohnsoncoaching.com
Overwhelm can be caused by too many things to do, too many thoughts running through your mind, too many people asking for your attention, and any kind of external stimulation on your senses. All of it can lead to feelings of overwhelm.
Being in a state of overwhelm on a consistent basis can be damaging to your health. It affects your health because overwhelm can have you in a constant state of fight or flight. Being in this state, releases stress hormones and adrenaline so you're not able to regulate your central nervous system in the same way.
Overwhelm then becomes a cycle because when your body is in that heightened state on a consistent basis it get conditioned to be that state automatically... which in turn makes you feel even more overwhelmed on a regular basis.
So today's podcast episode is about how to calm your central nervous system and what you can do differently in order to feel less overwhelmed.
**If you are an Online Coach here are the ways you can work with me ...
Reprogramming Coach Certification
Online Coach Business Accelerator Mastermind
1:1 Subconscious Healing for prosperity and peace
Let's chat on how I can support you, click the link below DM me the word PODCAST on Instagram …**
https://www.instagram.com/thought_work_institute/
or send me an email support@dianahjohnsoncoaching.com
In this episode I dive into how to become a more resilient person. Here's how the dictionary defines resiliency … the capacity to recover quickly from difficulties. Now I know there's a lot of resistance about conversations around being able to recover and move on quickly from difficulty. Because it implies that if you can't do that you are weak. So I want to be clear that processing emotions, taking time to heal, and doing everything that you need to do on your own time does not mean you're weak and it is absolutely okay.
The message of this podcast episode is not about just getting over things quickly. It's simply about tools and perspectives that you can proactively take before difficulties occur so you can build a resilient state of mind. I love to consider building resilience as proactive coping. You are putting things in place proactively in order to cope with things in life as they unfold.
It's not about already being resilient and whether or not you're weak or strong. And it's not about just quickly getting over things. It's about being intentional and proactive. So if resilience is something that you feel you want to build within yourself this episode is for you.
**If you are an Online Coach here are the ways you can work with me ...
Reprogramming Coach Certification
Online Coach Business Accelerator Mastermind
1:1 Subconscious Healing for prosperity and peace
Let's chat on how I can support you, click the link below DM me the word PODCAST on Instagram …**
https://www.instagram.com/thought_work_institute/
or send me an email support@dianahjohnsoncoaching.com
The reality of the past two years has been difficult for many. Join me for this week’s episode as I dive into how we can learn from the pain, uncertainty, and struggle of this global event. I will share with you the lessons I have learned and how we can still be ok, joyous, and even at peace during this time. The episode is important because pain plus reflection equals growth. And if we don’t grow through the struggle, it would all be in vein.
If you are looking for a shift in perspective about this time and lessons for growth in the struggle, this episode is for you.
**If you are an Online Coach here are the ways you can work with me ...
Reprogramming Coach Certification
Online Coach Business Accelerator Mastermind
1:1 Subconscious Healing for prosperity and peace
Let's chat on how I can support you, click the link below DM me the word PODCAST on Instagram …**
https://www.instagram.com/thought_work_institute/
or send me an email support@dianahjohnsoncoaching.com
Are you tired of the new year, new you message? Yeah, me too. Most people have already given up on their resolutions by the time February rolls around. However, there are some resolutions worth making any time of year - and those are the ones meant to expand your happiness and mental health all year round. And that’s exactly the type of resolutions I am sharing with you in this episode.
If you are looking for powerful resolutions to focus on this year so you can create real change on the inside, this episode is for you.
**If you are an Online Coach here are the ways you can work with me ...
Reprogramming Coach Certification
Online Coach Business Accelerator Mastermind
1:1 Subconscious Healing for prosperity and peace
Let's chat on how I can support you, click the link below DM me the word PODCAST on Instagram …**
https://www.instagram.com/thought_work_institute/
or send me an email support@dianahjohnsoncoaching.com
In today's episode I am sharing three mistakes that prevent you from loving you more after divorce and exactly what to do about them.
If you’ve struggled with loving yourself, believing painful things about yourself, and letting others determine your worth, this episode is for you.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
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The reason why most divorced women struggle with Self Love after divorce and for years to come.
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The importance of the practice of self love, the impact it has on all areas of your life, and how to incorporate it into your daily life.
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How to stop giving others the power to determine your worth and how their behavior has nothing to do with you.
**If you are an Online Coach here are the ways you can work with me ...
Reprogramming Coach Certification
Online Coach Business Accelerator Mastermind
1:1 Subconscious Healing for prosperity and peace
Let's chat on how I can support you, click the link below DM me the word PODCAST on Instagram …**
https://www.instagram.com/thought_work_institute/
or send me an email support@dianahjohnsoncoaching.com
Do you ever feel like as soon as you get close to making a goal a reality, you do something that gets in the way? Do you feel like you're seeing the same patterns in your relationships, friendships, and life circumstances that you’re unhappy in? Do you feel like you end up in the same place again and again even though you attempt to make changes?
If this sounds familiar, you could be subconsciously self sabotaging your progress, goals, and even your happiness. If you feel like you just keep ending up in the same place in your life, even though you try to make change, this episode is for you.
**If you are an Online Coach here are the ways you can work with me ...
Reprogramming Coach Certification
Online Coach Business Accelerator Mastermind
1:1 Subconscious Healing for prosperity and peace
Let's chat on how I can support you, click the link below DM me the word PODCAST on Instagram …**
https://www.instagram.com/thought_work_institute/
or send me an email support@dianahjohnsoncoaching.com
In today's episode I am sharing with you why the future feels so scary and exactly what to do about it. And it may not be what you think!
If you’ve struggled with fear and anxiety of letting go of the past and really moving on after divorce, this episode is for you.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
-
The reason why moving forward feels so scary after divorce.
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Your mind is wired to keep you safe in the face of change and it may be holding you back from moving on. Not to worry, I will let you know exactly how to rewire your mind to release that fear.
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The most powerful thing you can do to face any fear about moving forward - take action in the direction of your fear. Tune in to find out how.
**If you are an Online Coach here are the ways you can work with me ...
Reprogramming Coach Certification
Online Coach Business Accelerator Mastermind
1:1 Subconscious Healing for prosperity and peace
Let's chat on how I can support you, click the link below DM me the word PODCAST on Instagram …**
https://www.instagram.com/thought_work_institute/
or send me an email support@dianahjohnsoncoaching.com
In this episode, I’m sharing with you the steps to take to create and realize a new vision for yourself in this next chapter. Without the vision there is no road map. Your vision of you is your destination in order to build your road map for how to get there. Sit back and relax as I share powerful questions so you can start the process of creating a vision of you in the future and the plan of how to get there.
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program.
If you are interested in becoming a Coach, enrollment for the Thought Work Coach Advantage is currently open … we only take a small group each month, so book a call and ask about the Program!
Book a free call
In this episode, I'm going to give you 15 quick tips for living a happier life. Now let me add a little caveat … these tips are for people who are not in the midst of a traumatic life event. However, even in the midst of pain we can practice everyday things that can at least lift our state of being temporarily. So even if you are in the midst of something right now, this episode can serve you. Here's what I mean by a happier life… having an emotional state that includes feelings of joy, satisfaction, contentment and fulfilment. It's basically that overall experience of having more positive feelings and negative feelings in our day-to-day life. And seriously who does not want that. So if you want some quick tips on how to experience more happiness in your life then this episode is for you.
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. If you are interested in becoming a Coach, book a call and ask about the Thought Work Coach Certification Program.
Book a free call
In this episode, I am diving into how to live an authentic life. Meaning, how to live a life that is designed to be aligned with your own soul. If you are relying on other people's judgements, beliefs and values about how you should live, you will never fully appreciate the value of your own inner wisdom. We all have our own individual way of seeing and perceiving the world. And if we dilute what’s inside of ourselves for everybody else, we miss out on what it is we truly need to live this life as the best version of ourselves.
If you feel like you’re listening to everyone else and the only voice you do not hear is your own, this episode is for you.
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. If you are interested in becoming a Coach book a call and ask about the Master Thought Work Coach Certification Program.
Book a free call
In this episode, I am diving into how your mind can hold you back from creating the future that you dream of. If you ever felt like it’s two steps forward and three back as you strive to reach the success, relationship, career, or life you desire, then this episode is for you. I'll detail how the mind can block you from what you want and exactly what to do about it … to get your mind working for you instead of against you.
If you want to learn the real secret to creating the life you want, this episode is for you.
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. If you are interested in becoming a Coach book a call and ask about the Master Thought Work Coach Certification Program.
Book a free call
In this episode, I am diving into why spending your life coping with emotions is temporary and exhausting and exactly what you can do instead. When you get to the source of your emotions you spend less time as a victim of life. You are no longer a reactor to life. You become a responder to life. An empowered, intentional decision maker for your well-being.
If you want to learn more about how to release the emotions you have to cope with and instead experience greater peace of mind, this episode is for you.
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Thought Work Program. Book a free call
In this episode, I am diving into the importance of being fully present with yourself. Honoring you by fully listening to yourself and knowing what it is that you need in your relationships. And that includes what it is that you need in your most important relationship ...the one you have with you.
If you feel like you got lost somewhere along the way, like you don’t truly know what it is that you need and want anymore, this episode is for you.
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Divorce Healing Program. Book a free call
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
In today's episode I am sharing with you a formula that’s key to starting over after divorce. And what better time than the beginning of a new year!
If you’ve struggled with feeling confused about how to start over after divorce or if you feel like you’re holding too tightly to the past, this episode is for you.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- How to take the blinders off so you can see past your plan for married life to create a new vision for yourself in the future.
- The importance of dropping the old stories that prevent you from creating a new independent identity for yourself after divorce.
- How to look for the possibilities in the pain so you can become the truest, newest version of you in chapter 2.
I have a special free gift for my Podcast Listeners that you can download at www.dianahjohnsoncoaching.com/podcast. It is one of my most powerful reprogramming meditations called I AM Enough and it’s my gift to you for listening.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @dianah_johnson
While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity and experience greater peace of mind after divorce.
Links mentioned in today’s episode:
www.dianahjohnsoncoaching.com/podcast
Instagram: https://www.instagram.com/dianah_johnson/
In this episode I am discussing how to co-parent with a toxic ex. If your ex has been formally diagnosed as a narcissist then this episode will be relevant for you as well.
And, as with most of the episode's on this podcast, we will be focussing on only the things that are within your control. So you're not going to hear the same as you may hear in most other places about dealing with a toxic person. Because our goal is that you have peace of mind no matter what another person is doing... and that includes with your children in the co-parenting relationship.
So if you're struggling with maintaining your own peace of mind and putting your children first because you're co-parenting with a toxic person, this episode is for you.
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Divorce Healing Program. Book a free call
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Divorce Healing Program. Book a free call
In this episode I am discussing how to heal the pain of infidelity after divorce. The healing techniques that you use will depend on where you are on the healing Journey. For example, if you recently found out about the infidelity there's a lot of healing work that will need to happen to lower the fight-or-flight response in your body. There's a lot of nurturing and self-care that will happen to calm your system as you process the shock stage.
Because that process is so specific to the individual, this episode is for anyone who is out of the shock stage. Meaning, there has been some time and space between finding out about the infidelity and where you are right now.
So if you have experienced the pain of infidelity and you are wondering how to heal that pain, this episode is for you.
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Divorce Healing Program. Book a free call
Healing isn’t automatic. It does take work but you are worth the effort. I am going to take you through 5 critical steps of the breakup healing process. Everyone talks about the stages of grief so we know what to expect. But there isn’t a lot of conversation about the stages of recovery in the healing process and that’s exactly what I will share with you in this episode.
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
Even in the midst of life's many storms we have the capacity to stand in the centre of our own peace. Often we are so lost in the chaos of this new life that we’re starting after our marriage ends, that we forget that there's a place inside of us without the chaos... that we have the ability to tap into whenever we need it. We also forget that we are in control of our own peace of mind after divorce.
Tune in to this week’s episode as I share with you 3 shifts you can make to find peace among the chaos of divorce.
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
Do any of these questions sound familiar…
- How will I get my ex to respect my boundaries?
- How do I get my ex to respect my feelings?
- How do I get my ex to show up more for the kids?
- How do I get my ex to stop being a _________?
In this episode, I’m answering a question from one of the members in my community. Which is how do I make my ex… And you can fill in the blanks. If you have ever spent time asking your therapist, your best friend, your parents or yourself how you can make your ex... respect how you feel, care how you feel, act any differently than he is now, then this episode is for you.
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
In this episode I discuss 5 steps to help you release shame after divorce. So if you're someone who is experiencing shames since your divorce, this episode is for you.
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
In this episode I discuss how to break codependent habits. So if you're someone who feels codependent in your relationships, this episode is for you.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- The real source of codependency and why it’s not a life sentence
- The 4 steps you can take now to break the habit of codependency in your relationships
- The #1 technique that no one is talking about for letting go of codependency for good and how you can start it now!
The Way Out of Darkness
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
In this episode I discuss the one way guaranteed to help you out of moments of darkness. So if you're someone who is experiencing darkness since your divorce, this episode is for you.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- 5 practices you can adopt now to tap into your own light
- The #1 technique to find light during moments of darkness
- The one choice you can make to live intentionally and brighten your life when you need it the most
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
In this episode I discuss the real reason why the changes that come from divorce can be so scary. So if you're someone who is experiencing a lot of change in your life since your divorce, and you're feeling fearful or overwhelmed about it all, this episode is for you.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- The real reason why you deserve to give yourself grace when it comes to dealing with change
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The #1 technique to releasing the resistance to any change in your life after divorce
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The one choice you can make to impact how you see and respond to change and exactly how it can affect your next chapter
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
In this episode I discuss something that’s way too common amongst divorced women... and that is feeling like a failure because of our divorce. Feeling like we failed ourselves, our loved ones and maybe even a higher being. I remember this feeling very well and because I was able to overcome feeling that way I want to share with you today some advice on how to do the same.
So since your divorce if you have ever felt like you are a failure or that you somehow failed yourself, your children and loved ones this episode is for you so stay tuned.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- The real reason why most of us feel like a failure after our marriage ends and exactly what to do about it
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How feeling like a failure impacts our next chapter of life after divorce
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The one mistake most of make that has us believing we are a failure and the one step to take to let that feeling go
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
No one outside of you can actually give you the gift of peace of mind, happiness, or healing after divorce. So waiting for closure is futile because that is something that you create inside of your own mind just like any other feeling that you desire. If you are like so many divorced women seeking closure from someone else in order to begin the deep healing work than this episode is for you.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
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3 reasons why we seek closure after divorce and exactly how it holds us back
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Why closure is an illusion that subconsciously sabotages our healing and happiness after divorce
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One action you can take today to give yourself the closure you need so you can heal deeply and move forward
In today's episode I am going to share with you a realization that changed my life. And that was that I was allowing too many people, including my ex, to have power over my happiness.
I'll be diving into the 3 most common ways that divorced women give the key to their happiness away, and ofcourse, exactly what to do about it.
If you are ready to take control over your own happiness, this episode is for you.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- The true source of unhappiness after divorce and the common habits that keep us in a cycle of unhappiness.
- The little things we do every single day to rob ourselves of happiness after divorce and exactly how to prevent people and circumstances outside of you from affecting your peace of mind.
- 3 Concepts that can help you take back your power and start living with the truth that you control your happiness.
I have a special free gift for my Podcast Listeners that you can download at www.dianahjohnsoncoaching.com/podcast. It is one of my most powerful reprogramming meditations called I AM Enough and it’s my gift to you for listening.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @dianah_johnson
While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity and experience greater peace of mind after divorce.
Links mentioned in today’s episode:
www.dianahjohnsoncoaching.com/podcast
Instagram: https://www.instagram.com/dianah_johnson/
If you're experiencing loneliness after divorce, this episode is for you. Listen in as I share the real secret to healing loneliness and loving your alone time after divorce...
In today's episode I am going to pull back the veil on what's really causing your loneliness after divorce. And it's probably not what you think.
I'll also be diving into all of the things that will not permanently heal the feelings of loneliness. I'm weird loneliness after divorce actually really comes from. It doesn't come from being disconnected from others or your ex. And it doesn't come from not doing enough.
And after you know what loneliness really is and where it comes from I'll be sharing with you a process to heal the ache loneliness anytime it surfaces.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- The true source of loneliness after divorce and the myth about how to heal it.
- The things that you may be doing to increase your feelings of loneliness and delay your ability to relieve the sadness that comes with feeling lonely after divorce.
- The steps that you can take at any time to let go of those lonely feelings and start to fall in love with your alone time.
If you have any questions or want to do this work with me on a much much deeper level you can find me at www.dianahjohnsoncoaching.com
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @dianah_johnson
While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity and experience greater peace of mind after divorce.
Links mentioned in today’s episode:
www.dianahjohnsoncoaching.com
Instagram: https://www.instagram.com/dianah_johnson/
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
Ok I thought there were only 5 but apparently there’s 10! This episode is a continuation of the last. In this episode I am sharing the principles that I live by for my deepest healing and happiness after divorce. These are the key guideposts that I come back to as life continues to happen in Chapter 2. It’s exactly what I rely on to continue to make peace the priority after divorce. I am sharing in hopes that some of these principles can also serve you or atleast bring you clarity to create your own ... to help you live your own best life after divorce.
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
In this episode I am sharing the principles that I live by for my deepest healing and happiness after divorce. These are the key guideposts that I come back to as life continues to happen in Chapter 2. It’s exactly what I rely on to continue to make peace the priority after divorce. I am sharing in hopes that some of these principles can also serve you or atleast bring you clarity to create your own ... to help you live your own best life after divorce.
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
In this episode I am answering a listener’s question about why we miss our exes when we don’t want to be in a relationship with them anymore. I wanted to answer this question because many divorced women including myself, read into missing our exes. And sometimes what we make that missing mean keeps us stuck exactly where we are. If you've ever wondered why you miss your ex when you don't even want to be with him anymore this episode is for you.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
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An exercise you can do to uncover what it is you really miss and exactly what to do about it.
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The most common drivers of missing someone and how to release the sadness associated with it
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The #1 reason we really miss someone we don’t want and the work in the mind that can help you flip that script and let that missing go
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
Please do not listen to this recording while driving or operating machinery where it is not safe for you to relax or fall asleep. Also, please note these meditations are not medical or therapeutic devices intended to diagnose, treat, cure or prevent any medical condition or disease.
If you would like access to more divorce healing reprogramming meditations, you can join my Self Paced Return to You Program. Details can be found through my website at: https://dianahjohnsoncoaching.com/
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
Please do not listen to this recording while driving or operating machinery where it is not safe for you to relax or fall asleep. Also, please note these meditations are not medical or therapeutic devices intended to diagnose, treat, cure or prevent any medical condition or disease.
If you would like access to more divorce healing reprogramming meditations, you can join my Self Paced Return to You Program. Details can be found through my website at: https://dianahjohnsoncoaching.com/
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
In this episode I am sharing my definition of forgiveness and why I believe it's important when you choose to make peace the priority after divorce. If you've been listening to the podcast for any amount of time you know the work that I do with clients is about making peace the priority. Because all of the painful thoughts and triggered emotions in your body are not changing anything or anyone outside of you. But peace, that can create some miracles in your life.
If you do fall in the category that you at least slightly would like to forgive your ex or not carry the weight of anger, then this episode is definitely for you.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
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The #1 subconscious mind trick that keeps us resisting forgiveness and exactly what to do about it.
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The definition of forgiveness that may make it easier to forgive and finally let go of the weight of anger.
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The three steps you can take today to start the journey of forgiving your ex.
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
In today's episode I am answering a listener's question. For my listener Melissa, everyone thinks she should be angrier at her ex and now she feels like there’s something wrong with her for not feeling angry. She spends more time blaming herself than her ex and she’s wondering why. That’s exactly what I dive into in this episode.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- The #1 piece of advice to be happier and at peace after divorce … hint, it’s not listening to what everyone else thinks you should be doing.
- How to tap into exactly what you are feeling and the reason why it holds the key to feeling better after your divorce
- The real reason so many divorced women stay stuck for too long and exactly what to do about it.
If you’d like to dive into this work deeper, join me in my Signature Return to You 10 Week Program where I will teach you to use the power of your subconscious mind to deepen your self love, rebuild your independent identity, and experience greater peace of mind after divorce.
Book a complimentary 30 minute call with me here to make sure it's the right fit: https://calendly.com/dianahjohnsoncoaching/30min
Note: this is not a Coaching Call. Please only book a call if you are woman who's serious about investing in yourself and doing the work for you own freedom. <3
I have a special free gift for my Podcast Listeners that you can download at www.dianahjohnsoncoaching.com/podcast. It is one of my most powerful reprogramming meditations called I AM Enough and it’s my gift to you for listening.
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
In today's episode I discuss the advice I see divorced women giving other people on this journey and how this advice can actually be detrimental to your healing after divorce.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- The #1 piece of advice NOT to listen to if you want to take actions that make a difference in how you’re feeling on this healing journey after divorce
- How to get out of passive healing and move into powerful active healing for your life after divorce
- The real reason so many divorced women stay stuck for too long and exactly what to do about it.
If you’d like to dive into this work deeper, join me in my Signature Return to You 10 Week Program where I will teach you to use the power of your subconscious mind to deepen your self love, rebuild your independent identity, and experience greater peace of mind after divorce.
Book a complimentary 30 minute call with me here to make sure it's the right fit: https://calendly.com/dianahjohnsoncoaching/30min
Note: this is not a Coaching Call. Please only book a call if you are woman who's serious about investing in yourself and doing the work for you own freedom. <3
I have a special free gift for my Podcast Listeners that you can download at www.dianahjohnsoncoaching.com/podcast. It is one of my most powerful reprogramming meditations called I AM Enough and it’s my gift to you for listening.
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
Ever wonder why romantic rejection hurts so bad? In this episode I am diving into why the pain of rejection can feel so deep and the 5 things you can do today to ease the hurt.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- The #1 reason why we experience the pain of rejection even when someone we don’t want rejects us
- The real reason why so many divorced women struggle to let go of the hurt and fully accept themselves regardless of their relationship status
- The exact 5 steps to take to release the pain of rejection after divorce
If you’d like to dive into this work deeper, join me in my Signature Return to You 10 Week Program where I will teach you to use the power of your subconscious mind to deepen your self love, rebuild your independent identity, and experience greater peace of mind after divorce. Book a complimentary 30 minute call with me here to make sure it's the right fit: https://calendly.com/dianahjohnsoncoaching/30min
Note: this is not a Coaching Call. Please only book a call if you are woman who's serious about investing in yourself and doing the work for you own freedom. <3
Learn all about the Return to You Program at www.dianahjohnsoncoaching.com
I have a special free gift for my Podcast Listeners that you can download at www.dianahjohnsoncoaching.com/podcast. It is one of my most powerful reprogramming meditations called I AM Enough and it’s my gift to you for listening.
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
Listener Q: How Can I Deal with a Racing Mind, Anxiety and Fear About the Future as Soon as I Wake Up?
Tune in as I answer the question from one of my listeners about how to deal with her racing mind, anxiety, and fear of the future as soon as she wakes up. If you too are experiencing anxiety and would like real advice on what to do, this episode is for you!
Also, I have something incredibly powerful that I want to invite you to. Join me on this No Cost Virtual Healing Workshop on Tuesday, June 1st …
How to Heal the Pain of Divorce without Spending Years on an Emotional Roller Coaster
Sign up for your Healing Workshop here: https://www.returntoyouinstitute.com/workshop
If you tried everything to heal and move forward, but nothing seems to work permanently, you’re most likely missing what I’m about to REVEAL in this LIVE Online Healing Workshop - ABSOLUTELY NO COST
Here’s What You’ll Learn:
- The Powerful 4 Step Process to stop painful thoughts about your divorce, your ex and your life after divorce.
- The Proven DIVORCE HEALING FORMULA that actually works for healing so you can finally move on and never look back.
- The Key to letting go of your old life - ps. nobody is telling you this
- The things that DON’T WORK so you know the real reason the emotional roller coaster continues and why your sadness gets triggered years later.
By practicing the tools in this workshop you can experience …
- A calmer state of mind
- More smiling, more laughing, more connection with the people you love
- Less anger, less reacting, less up and down emotions
- Less attachment to the past
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
If you tried everything to heal and move forward, but nothing seems to work permanently, you’re most likely missing what I’m about to REVEAL in this LIVE Online Healing Workshop - ABSOLUTELY NO COST
IN THE WORKSHOP YOU WILL LEARN, YOU’LL DISCOVER:
- The Single Most Effective Method for Letting Go And How to Do it Now!
And why you must start this right away IF you want to get off the emotional roller coaster of pain and make a sustainable change in how you’ve been feeling since your divorce.
- The Divorce Healing Formula that’s been proven to effectively accelerate healing after divorce
The complete formula for healing on a deeper level so you don't repeat painful patterns of the past and keep getting triggered years from now. Most recovery and self development programs only give you half the picture. Learn the missing piece so you don't need to wait to "feel better in time" and instead start your REAL healing now.
- The Mistake (that you can fix today) that Causes 95% of Divorced Women Stay Stuck for Way Too Long
I see it with my clients every day. After following all of the divorce recovery advice they felt like they were taking one step forward and two steps back in feeling good again. Discover the exact process that changed everything for them as I helped them train their mind and emotional body for healing.
Bring your pen and paper, because I'll guide you through step by step techniques that'll help you get immediate relief. If you’re tired of the past having power over you or feeling stuck in sadness and fear since your divorce, this workshop is for you!
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
Do you ever wonder why you spend so much time thinking about the past? A past that you can't change? if so this episode is for you. I'm diving in to why we spend so much time thinking about the past after our divorce and exactly what to do about it!
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- The #1 mind trick that can break the habit of overplaying the memories of the past
- The real reason why so many divorced women struggle to stop replaying and ruminating about their old life and exactly what to do about it
- The exact 3 steps to take to release painful thoughts about the past, stop searching for answers, and break old patterns.
If you’d like to dive into this work deeper, join me in my Signature Return to You 10 Week Program where I will teach you to use the power of your subconscious mind to deepen your self love, rebuild your independent identity, and experience greater peace of mind after divorce. Book a complimentary 30 minute call with me here to make sure it's the right fit: https://calendly.com/dianahjohnsoncoaching/30min
Note: this is not a Coaching Call. Please only book a call if you are woman who's serious about investing in yourself and doing the work for you own freedom. <3
Learn all about the Return to You Program at www.dianahjohnsoncoaching.com
I have a special free gift for my Podcast Listeners that you can download at www.dianahjohnsoncoaching.com/podcast. It is one of my most powerful reprogramming meditations called I AM Enough and it’s my gift to you for listening.
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
If you’ve ever felt like my listener Tina who’s feeling replaced and thrown out like trash, this episode is for you. Tune in as I answer how to “get over” the feeling of being replaced by another woman after divorce.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- The #1 thing that makes you feel replaced and exactly what to do about it
- The real reason why so many divorced women are in pain when their ex meets someone else even though they don’t want their ex back
- The exact questions to ask yourself to let go of feeling replaced so you can move forward without worrying about who your ex is with and what he’s doing.
If you’d like to dive into this work deeper, join me in my Signature Return to You 10 Week Program where I will teach you to use the power of your subconscious mind to deepen your self love, rebuild your independent identity, and experience greater peace of mind after divorce. Book a complimentary 30 minute call with me here to make sure it's the right fit: https://calendly.com/dianahjohnsoncoaching/30min
Note: this is not a Coaching Call. Please only book a call if you are woman who's serious about investing in yourself and doing the work for you own freedom. <3
Learn all about the Return to You Program at www.dianahjohnsoncoaching.com
I have a special free gift for my Podcast Listeners that you can download at www.dianahjohnsoncoaching.com/podcast. It is one of my most powerful reprogramming meditations called I AM Enough and it’s my gift to you for listening.
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
If you ever wanted to forgive your ex, let go of the past, and let yourself off the hook from guilt or regret but you can’t understand why you struggle so much to do it… this episode is for you. Because I’m sharing the one missing ingredient that makes all of that possible. Now there’s other work you will have to do but without this ingredient the rest of the work to heal after divorce will be an uphill battle.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- The #1 thing that’s getting in your way from feeling exactly how you want to feel after divorce.
- The real reason why some women are able to heal and move forward faster and easier than others. And it has nothing to do with what happened!
- The exact questions to ask yourself to uncover this missing piece for yourself, so you can finally break through what’s been holding you back from deeper healing and happiness after divorce.
If you’d like to dive into this work deeper, join me in my Signature Return to You 10 Week Program where I will teach you to use the power of your subconscious mind to deepen your self love, rebuild your independent identity, and experience greater peace of mind after divorce.
Learn all about the Return to You Program at www.dianahjohnsoncoaching.com
I have a special free gift for my Podcast Listeners that you can download at www.dianahjohnsoncoaching.com/podcast. It is one of my most powerful reprogramming meditations called I AM Enough and it’s my gift to you for listening.
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
In this episode I dive into what I believe should be the number one priority for all divorced women. And that is, peace of mind. Happiness is fleeting, Joy is beautiful in the moment, but when you are able to be at peace no matter what has happened in the past and no matter what life brings you in the future … that is everything. So if you’re ready to make your peace after divorce a priority, this episode is for you.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- The #1 way most of us disturb our own peace of mind and how, with a couple of easy changes, we can have more peace in our life after divorce.
- The #1 shift you can make in your daily life to be present and at peace with those you love.
- The exact five things that you can do to absolutely create more peace in your life starting today.
If you’d like to dive into this work deeper, join me in my Signature Return to You 10 Week Program where I will teach you to use the power of your subconscious mind to deepen your self love, rebuild your independent identity, and experience greater peace of mind after divorce.
Learn all about the Return to You Program at www.dianahjohnsoncoaching.com
I have a special free gift for my Podcast Listeners that you can download at www.dianahjohnsoncoaching.com/podcast. It is one of my most powerful reprogramming meditations called I AM Enough and it’s my gift to you for listening.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Share it to your Instagram stories and tag me, @dianah_johnson
While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity and experience greater peace of mind after divorce.
Links mentioned in today’s episode:
www.dianahjohnsoncoaching.com
Instagram: https://www.instagram.com/dianah_johnson/
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
If you’re wondering how to unleash your own power to manifest everything you want in Chapter two, this episode is for you. I'm sharing with you the exact five steps that I take every single morning to manifest absolutely everything that I want. After you've practiced the belief release work that we talk about on this podcast, this is how you can take your healing even deeper. By harnessing the magic of your own mind to create everything you want after divorce.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- The missing piece for most of us trying to create results in our life and exactly what to do about it.
- The #1 reason we don't manifest and create the life that we deserve after divorce and how one little shift can change everything.
- The exact five steps you can take to manifest everything you desire and deserve in this next chapter of life.
If you’d like to dive into this work deeper, join me in my Signature Return to You 10 Week Program where I will teach you to use the power of your subconscious mind to deepen your self love, rebuild your independent identity, and experience greater peace of mind after divorce.
Learn all about the Return to You Program at www.dianahjohnsoncoaching.com
I have a special free gift for my Podcast Listeners that you can download at www.dianahjohnsoncoaching.com/podcast. It is one of my most powerful reprogramming meditations called I AM Enough and it’s my gift to you for listening.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Share it to your Instagram stories and tag me, @dianah_johnson
While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity and experience greater peace of mind after divorce.
Links mentioned in today’s episode:
www.dianahjohnsoncoaching.com
Instagram: https://www.instagram.com/dianah_johnson/
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
In this week's episode I am answering this question from a listener “how do I stop loving my ex?”. As you’ll hear in this episode, it’s not about stopping the love, it’s about stopping the pain associated with loving someone that’s moved on.
So if you are still experiencing any pain from loving your ex since your divorce, this episode is for you.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- The key questions to ask yourself to determine if it’s love that you feel for your ex or is it something else?
- The #1 reason we experience pain when a relationship ends and exactly what to do about it.
- The three steps you can take today to let go of the pain associated with loving your ex, so you can more easily let go and move forward.
If you’d like to dive into this work deeper, join me for 10 Return to You Sessions where I will teach you to use the power of your subconscious mind to deepen your self love, rebuild your independent identity, and experience greater peace of mind after divorce.
Learn all about the Return to You Program at www.dianahjohnsoncoaching.com
I have a special free gift for my Podcast Listeners that you can download at www.dianahjohnsoncoaching.com/podcast. It is one of my most powerful reprogramming meditations called I AM Enough and it’s my gift to you for listening.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Share it to your Instagram stories and tag me, @dianah_johnson
While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity and experience greater peace of mind after divorce.
Links mentioned in today’s episode:
www.dianahjohnsoncoaching.com
Instagram: https://www.instagram.com/dianah_johnson/
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
If you're like many divorced women, you too have been determined to move forward, let go of your ex, and leave the past behind. But, that’s an uphill battle when you keep falling back into old patterns. It’s these repeated patterns that create our life after divorce. So if you’re getting pulled back into the old, breaking those patterns will be key to an incredible Chapter 2.
In this week’s episode I am answering a listener’s question: “ I'm determined to get over my ex and finally get focused on me but I just keep falling into old patterns. What can I do to make changes?”
If you too are stuck in old patterns and want to break them, this episode is for you!
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- The #1 reason why we keep falling back into old patterns and the secret to changing it.
- The truth of the magic of mind and how it creates the life you want after divorce. You can train yourself to be the person you want to be in chapter 2.
- As you already know, nothing outside of you needs to happen for you to show up as the future, healed version of you. So what’s stopping you?
If you’d like to dive into this work deeper, join me for 10 Return to You Sessions where I will teach you to use the power of your subconscious mind to deepen your self love, rebuild your independent identity, and experience greater peace of mind after divorce.
Learn all about the Return to You Program at www.dianahjohnsoncoaching.com
I have a special free gift for my Podcast Listeners that you can download at www.dianahjohnsoncoaching.com/podcast. It is one of my most powerful reprogramming meditations called I AM Enough and it’s my gift to you for listening.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Share it to your Instagram stories and tag me, @dianah_johnson
While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity and experience greater peace of mind after divorce.
Links mentioned in today’s episode:
www.dianahjohnsoncoaching.com
Instagram: https://www.instagram.com/dianah_johnson/
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
If you're like many divorced women, you too have begun the journey of moving forward after divorce believing that you need to become a different version of yourself.
So many clients say to me when we first start this work... I don't know how to become a happier person. I don't know how to become someone who's at peace with everything that's happened. What if we don't need to become a different version of ourselves at all? That we don't need to get something in Chapter two in order to be someone that’s finally happy? In this episode I’m diving into how I dropped the old unhappy me after divorce to return to the happier version of me that was there all along. I didn’t have to chase anything at all. And I’ll show you how you don’t either! If you ever wondered how to let in the happiest version of you after divorce, this episode is for you.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- How to stop chasing a person you are not and reconnect to the peaceful person you already are
- The key to letting in the peace and happiness after divorce that you deserve
- The one piece of advice to take if you want to let go of the old version of you carrying the pain and be the version of you that serves your incredible Chapter 2
If you’d like to dive into this work deeper, join me for 10 Return to You Sessions where I will teach you to use the power of your subconscious mind to deepen your self love, rebuild your independent identity, and experience greater peace of mind after divorce.
Learn all about the Return to You Program at www.dianahjohnsoncoaching.com
I have a special free gift for my Podcast Listeners that you can download at www.dianahjohnsoncoaching.com/podcast. It is one of my most powerful reprogramming meditations called I AM Enough and it’s my gift to you for listening.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Share it to your Instagram stories and tag me, @dianah_johnson
While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity and experience greater peace of mind after divorce.
Links mentioned in today’s episode:
www.dianahjohnsoncoaching.com
Instagram: https://www.instagram.com/dianah_johnson/
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
Ever want to know the secret of the divorced women that came before you? How did they heal? How did they find happiness again? What do they know now that they wish they knew then? If so, this episode is for you! I asked 18,000 divorced women what they would say to the old version of themselves when they just began their journey after divorce. And I’m sharing the top 10 right here.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- What healed and happy divorced women think you should know as you embrace your life after divorce
- The key to happiness after divorce from those that would do it differently if they had to do it all over
- The one piece of advice to take if you want to focus on only one thing to move forward. It begins and ends with THIS one focus for an incredible life after divorce
If you’d like to dive into this work deeper, join me for 10 Return to You Sessions where I will teach you to use the power of your subconscious mind to deepen your self love, rebuild your independent identity, and experience greater peace of mind after divorce.
Learn all about the Return to You Program at www.dianahjohnsoncoaching.com
I have a special free gift for my Podcast Listeners that you can download at www.dianahjohnsoncoaching.com/podcast. It is one of my most powerful reprogramming meditations called I AM Enough and it’s my gift to you for listening.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Share it to your Instagram stories and tag me, @dianah_johnson
While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity and experience greater peace of mind after divorce.
Links mentioned in today’s episode:
www.dianahjohnsoncoaching.com
Instagram: https://www.instagram.com/dianah_johnson/
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
Do you ever wonder why you can't stick to the healing habits needed to create an incredible chapter two after divorce? Do you struggle to prioritize you? If you have ever thought “I don't want this divorce to take one more moment of happiness from me, but I don’t know why I struggle to make that happen”, this episode is for you. I'm diving into why divorced women so often neglect to prioritize their own healing and happiness after divorce.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- The REAL reason why so many divorced women neglect their own healing and happiness after divorce and exactly what to do about it
- The key to uncovering your real values and how they drive how you show up for you when you need you the most
- The one shift you can make to reinforce your commitment to your healing and happiness after divorce.
I have a special free gift for my Podcast Listeners that you can download at www.dianahjohnsoncoaching.com/podcast. It is one of my most powerful reprogramming meditations called I AM Enough and it’s my gift to you for listening.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Share it to your Instagram stories and tag me, @dianah_johnson
While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity and experience greater peace of mind after divorce.
Links mentioned in today’s episode:
www.dianahjohnsoncoaching.com
Instagram: https://www.instagram.com/dianah_johnson/
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
Does this sound familiar to you? You finally start smiling more and can actually see a future beyond your marriage. You notice that you are feeling happier again. Then, suddenly, you’re feeling deflated, unsure of what to do next, and wading through feelings of sadness, fear, or even resentment about your divorce. If so, I want you to know you are not alone.
The existence of the emotional rollercoaster in the post-divorce journey is way too common to be a coincidence. There is a reason that so many divorced women feel great and empowered one minute, and deflated and sad the next. And that's exactly what I'm diving into in this episode. Why is the post-divorce journey such a roller coaster and what can we do about it!
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- The REAL and less known source of the emotional roller coaster. And it’s not your emotions!
- How your focus on that logical part of you that knows you deserve happiness can be the reason that the emotional roller coaster ride keeps going.
- The one shift every divorced woman should make to calm the ups and downs of divorce and find lasting relief from hurt.
I have a special free gift for my Podcast Listeners that you can download at www.dianahjohnsoncoaching.com/podcast. It is one of my most powerful reprogramming meditations called I AM Enough and it’s my gift to you for listening.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Share it to your Instagram stories and tag me, @dianah_johnson
While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity and experience greater peace of mind after divorce.
Links mentioned in today’s episode:
www.dianahjohnsoncoaching.com/podcast
Instagram: https://www.instagram.com/dianah_johnson/
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
Have you been wondering if it’s too soon to date after your divorce? Does the thought of dating too soon and getting hurt stop you from putting yourself out there? If so, I have 5 questions you can ask yourself to determine if you are ready to dive into the dating pool after divorce.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- The 5 questions all divorced women should ask before they start to date after divorce
- What the real risk is of dating too soon and how it can delay or sidetrack your healing
- The plan you should have in place before you dive in to dating so you know you’re using all you’ve learned from your past relationship and making it worth it
I have a special free gift for my Podcast Listeners that you can download at www.dianahjohnsoncoaching.com/podcast. It is one of my most powerful reprogramming meditations called I AM Enough and it’s my gift to you for listening.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @dianah_johnson
While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity and experience greater peace of mind after divorce.
Links mentioned in today’s episode:
www.dianahjohnsoncoaching.com/podcast
Instagram: https://www.instagram.com/dianah_johnson/
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
Do you ever wonder if your mind, body, or spirit is too broken to be happy again? Ever feel like divorce damaged you so much that happiness is no longer possible? Do you worry that your wounds are too deep to allow yourself to be truly happy again? If you’ve asked any of these questions during your own divorce recovery, this episode is for you.
In this episode, I am sharing 5 reminders that you need to hear when you’re wondering if you’re too broken to be happy again after divorce.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- The real reason we feel too broken to be happy again and exactly what to do about it.
- The truth that no one and nothing outside of you can break you even when it feels that way. And I’ll be sharing how to release that feeling.
- What the feeling of brokenness can teach you and how to use it to empower yourself in chapter 2 after divorce.
I have a special free gift for my Podcast Listeners that you can download at www.dianahjohnsoncoaching.com/podcast. It is one of my most powerful reprogramming meditations called I AM Enough and it’s my gift to you for listening.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @dianah_johnson
While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity and experience greater peace of mind after divorce.
Links mentioned in today’s episode:
www.dianahjohnsoncoaching.com/podcast
Instagram: https://www.instagram.com/dianah_johnson/
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
Do you ever feel like having to deal with divorce or even life on your own is unfair? Does it feel unfair that this one painful life event has completely changed the direction of your life? Is it possible that you resist moving forward because it's not even fair that you have to? And does it feel so unfair that you are the one having to do all the hard work to feel better?
If so, this episode is for you! In this episode I am sharing the 5 most empowering questions that you can ask yourself when feeling stuck in the unfairness of your divorce.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- How to shift your focus to the things that serve your happiness after divorce rather than keep you stuck.
- How to change the lens through which you see your life after divorce so you can create the happiness that you deserve in your next chapter.
- The one question you need to ask to take your power back and ensure that you don’t really experience ultimate unfairness… and that is, missing out on your best life after divorce
I have a special free gift for my Podcast Listeners that you can download at www.dianahjohnsoncoaching.com/podcast. It is one of my most powerful reprogramming meditations called I AM Enough and it’s my gift to you for listening.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @dianah_johnson
While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity and experience greater peace of mind after divorce.
Links mentioned in today’s episode:
www.dianahjohnsoncoaching.com/podcast
Instagram: https://www.instagram.com/dianah_johnson/
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
Have you carried the weight of guilt since your divorce? Does it feel like an anchor to the past? Or perhaps something you don’t want to let go of because you believe it keeps you accountable?
In today's episode I am sharing five questions to ask yourself to help you shift the beliefs that create feelings of guilt inside of you.
So if you struggle with feeling guilt because others are hurting or for any actions that you’ve taken, this episode is for you.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- How to flip the script in your mind so you can let go of any guilt weighing you down and holding you back from releasing the past after divorce.
- How to stop blaming yourself even if you take responsibility for the things that have happened in your marriage or divorce.
- How to release any beliefs about the purpose of guilt so you can lay it down and move forward powerfully after divorce.
I have a special free gift for my Podcast Listeners that you can download at www.dianahjohnsoncoaching.com/podcast. It is one of my most powerful reprogramming meditations called I AM Enough and it’s my gift to you for listening.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @dianah_johnson
While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity and experience greater peace of mind after divorce.
Links mentioned in today’s episode:
www.dianahjohnsoncoaching.com/podcast
Instagram: https://www.instagram.com/dianah_johnson/
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
Do you ever feel like your boundaries are pointless? That you can't seem to get others to respect them? Or perhaps you don't even set them because of some fear of the other person's reactions?
In today's episode I am sharing what boundaries really are and how to release the programming that gets in the way of making them stick.
So if you struggle to set boundaries to protect your own peace of mind of divorce, this episode is for you.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- How to let go of the struggle to set and enforce boundaries with others.
- How choosing the right boundaries will make all the difference in your desire to set and enforce them.
- Who actually breaks the boundary and the one thing you can focus on to make sure it’s not you. This is the key in releasing any fear and guilt over setting boundaries after divorce.
- Why setting boundaries is not selfish and can lead to even better relationships. With the right boundaries you give yourself the gift of self love and peace of mind no matter how others choose to show up.
I have a special free gift for my Podcast Listeners that you can download at www.dianahjohnsoncoaching.com/podcast. It is one of my most powerful reprogramming meditations called I AM Enough and it’s my gift to you for listening.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @dianah_johnson
While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity and experience greater peace of mind after divorce.
Links mentioned in today’s episode:
www.dianahjohnsoncoaching.com/podcast
Instagram: https://www.instagram.com/dianah_johnson/
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
In today's episode I am sharing the three shifts that you can make to let go of the picture of how life was supposed to be so you can focus on your new life after divorce.
If you're grasping to your old life and it's holding you back from creating a life you love, this episode is for you.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- The reason why our mind resists letting go of how life was supposed to turn out. Once you understand the role of the mind, it’s easier to change it.
- The one choice that you can make to help you more easily let that picture go and instead focus on creating your new life after divorce.
- What letting go of that picture really means and how to make a choice that works for you, not against you in rebuilding your life after divorce.
I have a special free gift for my Podcast Listeners that you can download at www.dianahjohnsoncoaching.com/podcast. It is one of my most powerful reprogramming meditations called I AM Enough and it’s my gift to you for listening.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @dianah_johnson
While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity and experience greater peace of mind after divorce.
Links mentioned in today’s episode:
www.dianahjohnsoncoaching.com/podcast
Instagram: https://www.instagram.com/dianah_johnson/
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
In today's episode I am sharing with you why the future feels so scary and exactly what to do about it. And it may not be what you think!
If you’ve struggled with fear and anxiety of letting go of the past and really moving on after divorce, this episode is for you.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- The reason why moving forward feels so scary after divorce.
- Your mind is wired to keep you safe in the face of change and it may be holding you back from moving on. Not to worry, I will let you know exactly how to rewire your mind to release that fear.
- The most powerful thing you can do to face any fear about moving forward - take action in the direction of your fear. Tune in to find out how.
I have a special free gift for my Podcast Listeners that you can download at www.dianahjohnsoncoaching.com/podcast. It is one of my most powerful reprogramming meditations called I AM Enough and it’s my gift to you for listening.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @dianah_johnson
While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity and experience greater peace of mind after divorce.
Links mentioned in today’s episode:
www.dianahjohnsoncoaching.com/podcast
Instagram: https://www.instagram.com/dianah_johnson/
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
In today's episode I am sharing three mistakes that prevent you from loving you more after divorce and exactly what to do about them.
If you’ve struggled with loving yourself, believing painful things about yourself, and letting others determine your worth, this episode is for you.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- The reason why most divorced women struggle with Self Love after divorce and for years to come.
- The importance of the practice of self love, the impact it has on all areas of your life, and how to incorporate it into your daily life.
- How to stop giving others the power to determine your worth and how their behavior has nothing to do with you.
I have a special free gift for my Podcast Listeners that you can download at www.dianahjohnsoncoaching.com/podcast. It is one of my most powerful reprogramming meditations called I AM Enough and it’s my gift to you for listening.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @dianah_johnson
While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity and experience greater peace of mind after divorce.
Links mentioned in today’s episode:
www.dianahjohnsoncoaching.com/podcast
Instagram: https://www.instagram.com/dianah_johnson/
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
In today's episode I am sharing with you a formula that’s key to starting over after divorce. And what better time than the beginning of a new year!
If you’ve struggled with feeling confused about how to start over after divorce or if you feel like you’re holding too tightly to the past, this episode is for you.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- How to take the blinders off so you can see past your plan for married life to create a new vision for yourself in the future.
- The importance of dropping the old stories that prevent you from creating a new independent identity for yourself after divorce.
- How to look for the possibilities in the pain so you can become the truest, newest version of you in chapter 2.
I have a special free gift for my Podcast Listeners that you can download at www.dianahjohnsoncoaching.com/podcast. It is one of my most powerful reprogramming meditations called I AM Enough and it’s my gift to you for listening.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @dianah_johnson
While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity and experience greater peace of mind after divorce.
Links mentioned in today’s episode:
www.dianahjohnsoncoaching.com/podcast
Instagram: https://www.instagram.com/dianah_johnson/
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
In today's episode I am going to share with you a realization that changed my life. And that was that I was allowing too many people, including my ex, to have power over my happiness.
I'll be diving into the 3 most common ways that divorced women give the key to their happiness away, and ofcourse, exactly what to do about it.
If you are ready to take control over your own happiness, this episode is for you.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- The true source of unhappiness after divorce and the common habits that keep us in a cycle of unhappiness.
- The little things we do every single day to rob ourselves of happiness after divorce and exactly how to prevent people and circumstances outside of you from affecting your peace of mind.
- 3 Concepts that can help you take back your power and start living with the truth that you control your happiness.
I have a special free gift for my Podcast Listeners that you can download at www.dianahjohnsoncoaching.com/podcast. It is one of my most powerful reprogramming meditations called I AM Enough and it’s my gift to you for listening.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @dianah_johnson
While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity and experience greater peace of mind after divorce.
Links mentioned in today’s episode:
www.dianahjohnsoncoaching.com/podcast
Instagram: https://www.instagram.com/dianah_johnson/
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
If you are afraid to trust again, tune in as I share exactly what to do to feel the courage and confidence to dip that toe in the dating pool after divorce.
I'll be diving into the fears behind the belief that trusting after divorce is hard. I’ll guide you to the core of what drives your ability to trust again and break down the 3 core ingredients to trusting yourself to date after divorce. We’ll cover practices to release the fear of being hurt, to know you will be ok if you are hurt, and to trust yourself to make the right relationship decisions.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- A process for understanding the beliefs behind your relationship patterns and what they teach you for trusting again. So you can know the difference between fear based beliefs and simply the wrong relationship fit.
- The key to trusting yourself like you would others and exactly how to do it so your heart knows you have it’s back.
- A method for releasing the fear of moving forward and dating again so you can feel confident in your choices and your ability to face hurt with resilience, grace, and courage.
If you have any questions or want to do this work with me on a much much deeper level you can find me at www.dianahjohnsoncoaching.com
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @dianah_johnson
While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity, and experience greater peace of mind after divorce.
In this episode I am sharing the truth of who you are. And most importantly, how to return to your natural state of peace and contentment after divorce...
Today we’re talking about how determination alone is not enough for releasing emotions like guilt, regret, sadness, anger, self doubt, and loneliness after divorce.
I'll be driving deep into the real reason we struggle to create the life we deserve and experience the peace we seek after divorce, no matter how determined we are. And exactly what to do about it.
I'll also be sharing with you what it means to return to who you truly are to stop the struggle. And how it’s a process of remembering, not rediscovering you, after divorce.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- Why you can’t rely on determination and will to change how you’re feeling after divorce
- Why self love and peace of mind after divorce is not found in anything or anyone outside of you. And how you’re much closer than you may think to discovering it every day.
- The most powerful practice you can do to tap into your natural state of self love, peace of mind, and contentment when you need it the most.
If you are ready to return to you - to the self loving, peaceful you that you were born as, hit that subscribe button so you don’t miss an episode. This could be the one thing that changes everything.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @dianah_johnson
While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity and experience greater peace of mind after divorce.
Links mentioned in today’s episode:
www.dianahjohnsoncoaching.com
Instagram: https://www.instagram.com/dianah_johnson/
Your words create your life. Listen in as I share how our inner critic robs us of our peace and happiness. And I'm sharing exactly how to supercharge your self talk for self love and peace of mind after divorce...
In today’s episode I'm sharing with you How the words you say to yourself on a consistent basis can create the emotions of guilt, regret, loneliness, self-doubt, and continued pain after divorce.
I'll be talking about how the words you say to yourself create your And that it's important to not believe everything that you tell yourself because it's driven by the programming that you received since the day you were born.
I'll dive deep into how treating yourself with the same thoughtfulness, caring, and standars as you do others will be the key to changing the self talk in your head.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- What's really creating the pattern of pain and the roller coaster of emotions after divorce and exactly how to get out of it.
- How our body is eavesdropping on our thoughts and how painful thoughts show up in the reactions of our body. How anger, sadness, fear, loneliness and everything in between shows up and where it comes from.
- How to let go of the painful voice in your head that creates pain or keeps you stuck after divorce and how to get those words working for you instead of against you. This one can be the key to a happier you after divorce.
If you have any questions or want to do this work with me on a much much deeper level you can find me at www.dianahjohnsoncoaching.com
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @dianah_johnson
While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity and experience greater peace of mind after divorce.
Links mentioned in today’s episode:
www.dianahjohnsoncoaching.com
Instagram: https://www.instagram.com/dianah_johnson/
Listen in as I share the powerful programming process that changed my life. This is the key to a happier, courageous, peaceful you after divorce...
In today’s episode I'm sharing with you a brain training process that completely changed my life and has since helped hundreds of divorced women release feelings of regret, guilt, anger, loneliness, failure and so much more after divorce.
I'll be sharing with you the things that we spend a lot of time and energy on that just don’t help us to permanently feel happier and more at peace after divorce.
And I'll be diving deep into how to rewire your brain to release the pain of divorce and instead become a happier, more peaceful version of you.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- What's really running the show is the subconscious part of your brain that has been hardwired over a lifetime. The key is to release these painful thoughts and reprogram your mind with beliefs that will work for you instead of against you.
- The 4 step process to release painful thoughts about yourself, your ex, and your life after divorce.
- How to release fear about the future, go after what you want in the next chapter after divorce, and most importantly return to self love.
If you have any questions or want to do this work with me on a much much deeper level you can find me at www.dianahjohnsoncoaching.com
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @dianah_johnson
While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity and experience greater peace of mind after divorce.
Instagram: https://www.instagram.com/dianah_johnson/
If you're experiencing loneliness after divorce, this episode is for you. Listen in as I share the real secret to healing loneliness and loving your alone time after divorce...
In today's episode I am going to pull back the veil on what's really causing your loneliness after divorce. And it's probably not what you think.
I'll also be diving into all of the things that will not permanently heal the feelings of loneliness. I'm weird loneliness after divorce actually really comes from. It doesn't come from being disconnected from others or your ex. And it doesn't come from not doing enough.
And after you know what loneliness really is and where it comes from I'll be sharing with you a process to heal the ache loneliness anytime it surfaces.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- The true source of loneliness after divorce and the myth about how to heal it.
- The things that you may be doing to increase your feelings of loneliness and delay your ability to relieve the sadness that comes with feeling lonely after divorce.
- The steps that you can take at any time to let go of those lonely feelings and start to fall in love with your alone time.
If you have any questions or want to do this work with me on a much much deeper level you can find me at www.dianahjohnsoncoaching.com
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @dianah_johnson
While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help divorced women return to self love, rebuild their independent identity and experience greater peace of mind after divorce.
Links mentioned in today’s episode:
www.dianahjohnsoncoaching.com
Instagram: https://www.instagram.com/dianah_johnson/
Introducing the Return to You after Divorce Podcast, with Subconscious Reprogramming expert Dianah Johnson. Coming soon December 15, 2020