Hello Body!
Hello Body!
What’s healthier than that kale smoothie? A positive relationship with your body!
Welcome to the Hello Body! podcast with your hosts Melissa and Katy.
Melissa is a registered dietitian and certified personal trainer, and Katy is a certified health coach and yoga instructor, as well as the author of the book Worth It: A Journey to Food & Body Freedom.
We are two friends who share an interest in non-diet approaches to health and wellness, including Intuitive Eating and Health at Every Size.
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