Navigating the Hybrid Work Environment with Physical Intelligence
Claire Dale and Patricia Peyton, Companies in Motion
This comprehensive series of podcasts enables listeners to harness what for most people is an untapped intelligence, our physical intelligence. Physical Intelligence doesn't just sit alongside but underpins our cognitive and emotional intelligence and helps drive our performance - in times of crisis and beyond. Right now, hundreds of chemicals (hormones and neurotransmitters) racing through our bodies (in our bloodstream and nervous system) largely dictate how we think, feel, speak and behave. Most of us operate largely at the mercy of those chemicals – experiencing thoughts, reactions and emotions, without realizing that we can strategically influence them through how we breathe, move, think and communicate. Physical Intelligence is the ability to detect and actively manage the balance of certain key chemicals so that we can achieve more, stress less and live and work more happily.
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