Heartbreak to Happiness: Recent Episodes
Sara Davison
The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and best relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.
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Why do so many smart, accomplished, and successful women stay in toxic relationships? In this powerful episode of Heartbreak to Happiness, Sara Davison is joined by Lindsay Abernathy, host of the Bitch Is a Bad Word podcast, to uncover the hidden dynamics of emotional abuse, coercive control, and narcissistic relationships.
Drawing from her own lived experience, Lindsay shares how abuse can exist behind the façade of a picture-perfect life, why leaving is rarely as simple as it seems, and the subtle red flags that often go unnoticed. Together, Sara and Lindsay explore trauma bonds, love bombing, gaslighting, post-separation abuse, co-parenting with a toxic ex, and how survivors can reclaim their confidence, voice, and sense of self.
If you've ever questioned your reality, wondered whether you're "overreacting," or felt trapped in an unhealthy relationship, this conversation offers clarity, validation, and hope. Lindsay also shares practical advice for healing, rebuilding your support system, and creating a peaceful life after abuse.
In this episode, you'll discover:
- Why intelligent, capable women can become trapped in toxic relationships
- The warning signs of coercive control, gaslighting, and love bombing
- How abuse impacts children—and why peace matters more than appearances
- Strategies for co-parenting with a high-conflict or narcissistic ex
- How to rebuild your confidence, identity, and future after leaving
This is an honest, empowering conversation for anyone seeking freedom from toxic relationships—and proof that healing, happiness, and a brighter future are possible.
Support the show
Find more information and resources here: http://saradavison.com/
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Instagram: https://www.instagram.com/saradavisondivorcecoach/
Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
Twitter: https://twitter.com/SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
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Many people expect to feel instant relief after leaving an unhealthy relationship, only to find themselves overwhelmed by grief, guilt, anxiety, and self-doubt instead. In this episode, Sara Davison is joined by breakup and divorce coach Kerry Farrell, who shares her powerful story of leaving a 24-year abusive marriage and rebuilding her life from the ground up.
Together, they discuss why healing isn't immediate, how emotional abuse affects your identity, and practical strategies to help you reset, rebuild, and move forward. From managing overwhelming emotions to reclaiming your confidence one small step at a time, this episode is packed with compassionate advice for anyone navigating the aftermath of a toxic relationship.
Support the show
Find more information and resources here: http://saradavison.com/
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Instagram: https://www.instagram.com/saradavisondivorcecoach/
Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
Twitter: https://twitter.com/SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
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Divorcing a business owner can be one of the most financially complex parts of any separation.
In this episode, Sara Davison speaks with business valuation expert Richard Brady about how businesses are valued during divorce, common tactics used to reduce a company's apparent value, and the steps you can take to protect your financial future before agreeing to a settlement.
Whether you're a business owner or divorcing one, this episode offers practical insights to help you make informed decisions.
Find Richard Brady:
🌐 https://thevaluationteam.co.uk
If you enjoyed this episode, don't forget to like, subscribe, and leave a review.
Support the show
Find more information and resources here: http://saradavison.com/
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Twitter: https://twitter.com/SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
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Content warning: this episode contains discussion of domestic and sexual abuse and child removal see below for support links*
This is the second in a two-part series, produced in partnership with the non-profit organisation Right to Equality, where we look into the shocking subject of child removal in private family proceedings in England and Wales.
Today we dive deeper into how these cases have arisen in our family justice system and deep dive into the impact of experts in these cases.
I’m joined by Dr Adrienne Barnett, Reader in Law at Brunel University of London and Co-Director of Right to Equality, and;
Natalie Page, advocate, campaigner and Director of Survivor Family Network and author of a soon to be released book “The System Is The Weapon”.
To learn more about the work of Right to Equality and read real life reporting from the family courts visit: www.righttoequality.org
Support
- I provide free weekly online group support sessions. You can find more about the Divorce Coach sessions here.
- For victims and survivors of abuse in England and Wales information on your legal options is available via: www.flows.org.uk and find out about support via he 24 hour domestic abuse helpline or via the 24 hour sexual violence helpline.
- For safe parents of children who have disclosed child sexual abuse help is available via We Stand.
- For more information and resources, see my website available here: https://saradavison.com/
Support the show
Find more information and resources here: http://saradavison.com/
Follow me on social media►
Instagram: https://www.instagram.com/saradavisondivorcecoach/
Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
Twitter: https://twitter.com/SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
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Content warning: this episode contains discussion of domestic and sexual abuse and child removal see below for support links*
This is the first in a two-part series, produced in partnership with the non-profit organisation Right to Equality, where we look into the shocking subject of child removal in private family proceedings in England and Wales.
To help me understand more about this phenomenon I’m joined by three impressive guests:
Dr Charlotte Proudman, women’s rights barrister, Founder of Right to Equality, and author of the book “He Said, She Said” recalls how she represented a 15 year old girl we call “Florence”. Charlotte talks about Florence’s remarkable courage in independently fighting to return to her mum in the High Court, after she was removed from her aged 10. “He Said, She Said” is out now in paperback. You can read more about Florence’s case in an article by The Bureau of Investigative Journalism here.
Professor Jo Delahunty KC is a leading silk in both public and private law cases. She was the winner of 2025 Family silk of the year for skills. She is also an author of two recent books, “We Set the Bar” and “Domestic Abuse and the Family Justice System”. Jo tells us about a recent groundbreaking caseRe: Y (Experts and Alienating Behaviour: The Modern Approach) where she represented a 15 year old boy as he put forward his case to return to his mother, before the most senior family judge in England and Wales.
The Victims’ Commissioner for England and Wales, Claire Waxman OBE, also joins Sara’s panel of guests to share how she came to learn about the phenomena of child removal and the role that unregulated experts have to play in these removals. She shares her personal experience and work in uncovering the harmful practices of experts and her hopes for imminent change.
To learn more about the work of Right to Equality and read reporting from the family courts visit: www.righttoequality.org
Support
- I provide free weekly online group support sessions. You can find more about the Divorce Coach sessions here.
- For victims and survivors of abuse in England and Wales information on your legal options is available via: www.flows.org.uk and find out about support via he 24 hour domestic abuse helpline or via the 24 hour sexual violence helpline.
- For safe parents of children who have disclosed child sexual abuse help is available via We Stand.
- For more information and resources, see my website available here: https://saradavison.co
Support the show
Find more information and resources here: http://saradavison.com/
Follow me on social media►
Instagram: https://www.instagram.com/saradavisondivorcecoach/
Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
Twitter: https://twitter.com/SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
Send us Fan Mail
Why do so many women struggle with emotional eating, body image, and feeling disconnected from themselves—especially during times of stress, heartbreak, or hormonal change?
In this powerful conversation, Sara Davison is joined by emotional eating expert and body freedom coach Amber Romaniuk to uncover the deeper roots of food struggles, self-worth, and hormonal health.
Amber shares her personal journey from childhood bullying, binge eating, and food addiction to healing her relationship with food and helping thousands of women reclaim their confidence and well-being. Together, they explore how unresolved emotional pain, low self-worth, stress hormones, and hormonal imbalances can fuel emotional eating and self-sabotaging behaviours.
You'll discover:
- The difference between emotional eating, overeating, and binge eating
- How childhood experiences can shape your relationship with food
- Why self-worth is at the core of lasting healing
- The surprising role cortisol, progesterone, and other hormones play in cravings and mood
- How hormonal changes can impact relationships, emotions, and decision-making
- Practical tools to break emotional eating patterns and build healthier coping strategies
- What "Body Freedom" really means and how to achieve it
If you've ever found yourself reaching for food to cope with stress, heartbreak, anxiety, or overwhelm, this episode offers valuable insights and hope for lasting change.
Connect with Amber Romaniuk:
Website: amberapproved.ca
Podcast: The No Sugarcoating Podcast
Instagram: @amberromaniuk
Support the show
Find more information and resources here: http://saradavison.com/
Follow me on social media►
Instagram: https://www.instagram.com/saradavisondivorcecoach/
Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
Twitter: https://twitter.com/SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
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Heartbreak changes you—but it doesn’t have to break you. In this episode, Mirela Sula joins us for an honest conversation about the powerful mindset shift behind one simple mantra: Block, Delete, Move On.
Whether you’re healing from a breakup, cutting ties with someone toxic, or trying to stop reopening emotional wounds, this episode explores what it really takes to let go and reclaim your peace. Mirela shares powerful insights on emotional boundaries, self-worth, and why moving on is often the most important form of self-respect.
In this episode, you’ll learn:
- Why closure doesn’t always come from the other person
- How emotional attachment keeps us stuck in unhealthy cycles
- The difference between protecting your peace and avoiding your feelings
- Practical ways to rebuild confidence after heartbreak
- Why blocking someone can sometimes be the healthiest decision you make
If you’ve ever found yourself rereading old messages, checking their socials, or waiting for a text that never comes, this conversation will remind you that healing begins the moment you choose yourself.
Connect with Mirela Sula:
Instagram: @mirela.sula_globalwoman
Website: https://mirelasula.com/
LinkedIn: https://www.linkedin.com/in/mirelasula
Thank you to our sponsor PensionBee - a leading online pension provider on a mission to build pension confidence so that everyone can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and combine, contribute and withdraw (from age 55, rising to 57 from 2028) online.
Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.
To find out more about pensions and divorce, take a look at the resources on their website.
Take control of your retirement today with PensionBee.
When investing, your capital is at risk.
Support the show
Find more information and resources here: http://saradavison.com/
Follow me on social media►
Instagram: https://www.instagram.com/saradavisondivorcecoach/
Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
Twitter: https://twitter.com/SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
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Interior designer and TV personality Anouska Lancaster joins Sara Davison to share her powerful journey from surviving domestic abuse to rebuilding a life filled with freedom, creativity, and purpose.
In this emotional episode, Anouska opens up about escaping coercive control, navigating fear and post-separation trauma, and how redesigning her home became the first step in healing and rediscovering herself.
Together, Sara and Anouska discuss resilience, recovery, motherhood, confidence, and the transformative power of creating a life that truly feels like your own.
A deeply inspiring conversation about courage, survival, and starting again.
You can find Anouska Lancaster here:
Instagram: @noushka_design
Thank you to our sponsor PensionBee - a leading online pension provider on a mission to build pension confidence so that everyone can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and combine, contribute and withdraw (from age 55, rising to 57 from 2028) online.
Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.
To find out more about pensions and divorce, take a look at the resources on their website.
Take control of your retirement today with PensionBee.
When investing, your capital is at risk.
Support the show
Find more information and resources here: http://saradavison.com/
Follow me on social media►
Instagram: https://www.instagram.com/saradavisondivorcecoach/
Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
Twitter: https://twitter.com/SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
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Becoming a mum can be one of the most meaningful experiences in life—but it can also leave you wondering, who am I now?
In this episode, I’m joined by Zoe Blaski, founder of Motherkind, transformational coach, and Sunday Times bestselling author. We have a really honest conversation about the identity shift that comes with motherhood—and why so many women feel lost, overwhelmed, or disconnected from themselves in the process.
Zoe introduces the concept of matrescence—the emotional, physical, and psychological transition into motherhood—and explains why it can feel so intense (and why that’s completely normal). We talk about mum guilt, the pressure to “do it all,” changes in relationships and careers, and the quiet confidence struggles that so many women face but don’t always talk about.
This episode is a reassuring reminder that you’re not broken—you’re evolving. And that feeling lost is often part of finding your way again.
You can find Zoe here:
- Podcast: Motherkind (available on all major platforms)
- Instagram: @zoeblaskey
Thank you to our sponsor PensionBee - a leading online pension provider on a mission to build pension confidence so that everyone can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and combine, contribute and withdraw (from age 55, rising to 57 from 2028) online.
Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.
To find out more about pensions and divorce, take a look at the resources on their website.
Take control of your retirement today with PensionBee.
When investing, your capital is at risk.
Support the show
Find more information and resources here: http://saradavison.com/
Follow me on social media►
Instagram: https://www.instagram.com/saradavisondivorcecoach/
Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
Twitter: https://twitter.com/SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
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In this episode, I’m joined by Dr Ateh Jewel—award-winning journalist, beauty entrepreneur, and broadcaster—to explore what it really takes to rebuild your life after divorce.
Ateh shares her deeply personal journey from a long-term marriage into a new chapter of self-discovery, confidence, and independence. We talk about identity shifts, motherhood, dating in midlife, and the power of finally choosing yourself.
We also explore the realities of ADHD, emotional resilience, and how to move from self-doubt to self-trust.
Where to find Dr Ateh Jewel:
Instagram: @atehjewel
Website: atehjewel.com
Ateh Jewel Beauty: atehjewelbeauty.com
Thank you to our sponsor PensionBee - a leading online pension provider on a mission to build pension confidence so that everyone can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and combine, contribute and withdraw (from age 55, rising to 57 from 2028) online.
Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.
To find out more about pensions and divorce, take a look at the resources on their website.
Take control of your retirement today with PensionBee.
When investing, your capital is at risk.
Support the show
Find more information and resources here: http://saradavison.com/
Follow me on social media►
Instagram: https://www.instagram.com/saradavisondivorcecoach/
Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
Twitter: https://twitter.com/SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
Send us Fan Mail
Struggling to sleep after a breakup—or stuck in a cycle of anxiety and emotional overwhelm? This episode reveals a neuroscience-backed tool designed to calm your mind fast and help your body recover from stress and trauma.
Jim Poole, CEO of NuCalm, explains how cutting-edge brain science is transforming sleep, reducing anxiety, and building long-term resilience—without medication or years of meditation practice.
Discover how this technology works with your brain’s natural frequencies to shift you into a deeply restorative state—similar to hours of sleep or deep meditation—in just minutes.
In this episode, you’ll learn:
- How brainwave frequencies (Delta, Theta, Gamma) influence mood, sleep, and recovery
- Why chronic stress harms your body—and how to start reversing its effects
- The neuroscience behind rapid relaxation without drugs or invasive procedures
- How NuCalm guides your brain into a healing Theta state
- Why consistent use can improve sleep, memory, focus, and emotional resilience
Jim also shares real-world stories—from trauma survivors to cancer patients—highlighting how this approach is helping people feel calm, safe, and in control again.
Whether you're dealing with heartbreak, burnout, PTSD, or everyday stress, this episode offers a practical path to feeling better—starting today.
Ready to try it for yourself?
To get access to NuCalm, visit www.nucalm.comand use my first name SARA at checkout as your discount code to get 15% off for life, plus start your 7-day free trial.
Support the show
Find more information and resources here: http://saradavison.com/
Follow me on social media►
Instagram: https://www.instagram.com/saradavisondivorcecoach/
Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
Twitter: https://twitter.com/SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
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Turn heartbreak into your greatest advantage.
In this episode, Francesca Amber shares how she transformed divorce and single motherhood into a life of confidence, freedom, and success. From emotional lows to building a thriving business, she reveals how manifestation helped her rebuild—on her own terms.
You’ll learn how to shift your mindset around divorce, use gratitude as a practical healing tool, and turn everyday habits into powerful manifestation rituals. Francesca also shares her approach to handling toxic relationships, overcoming limiting beliefs about love and money, and navigating dating after separation.
We cover:
- Mindset shifts for healing after divorce
- Manifestation techniques that fit into daily life
- Setting boundaries with toxic exes
- Rebuilding confidence and self-worth
- The truth about dating again
- Using subliminal affirmations to reprogram your thinking
Francesca Amber is a manifesting expert and author of Manifest Like a Mother, helping women create empowered, independent, and fulfilling lives.
If you’re ready to rebuild, refocus, and rise stronger than ever, this episode will show you how to turn pain into momentum—and start manifesting the life you deserve.
Find Francesca Amber:
Instagram: @francescaamber
Podcast: Law of Attraction Changed My Life
Book: Manifest Like a Mother (available on major platforms)
Thank you to our sponsor PensionBee - a leading online pension provider on a mission to build pension confidence so that everyone can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and combine, contribute and withdraw (from age 55, rising to 57 from 2028) online.
Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.
To find out more about pensions and divorce, take a look at the resources on their website.
Take control of your retirement today with PensionBee.
When investing, your capital is at risk.
Support the show
Find more information and resources here: http://saradavison.com/
Follow me on social media►
Instagram: https://www.instagram.com/saradavisondivorcecoach/
Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
Twitter: https://twitter.com/SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
Send us Fan Mail
After losing her husband Ross to brain cancer at just 32, Holly Matthews transformed devastating grief into a mission to help others embrace authenticity, resilience, and joy. In this episode, she shares how honesty, humor, and self-acceptance helped her rebuild her life and support her children through loss.
You’ll hear how Holly uses practical tools—from creating meaningful routines during crisis to embracing individuality through her Happy Me Project and Be Weirder movement. She also discusses the importance of open conversations about grief, setting healthy boundaries, and turning life’s hardest moments into purpose.
This episode is for anyone navigating grief, major life changes, or simply looking for a more authentic way to live. Holly’s story is a powerful reminder that healing doesn’t require pretending everything is fine—it begins with being real.
Find Holly Matthews:
Website: https://www.hollymatthews.com
Instagram: https://www.instagram.com/iamhollymatthews
The Happy Me Project: https://www.hollymatthews.com/the-happy-me-project/
Be Weirder movement: https://www.hollymatthews.com/be-weirder/
Thank you to our sponsor PensionBee - a leading online pension provider on a mission to build pension confidence so that everyone can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and combine, contribute and withdraw (from age 55, rising to 57 from 2028) online.
Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.
To find out more about pensions and divorce, take a look at the resources on their website.
Take control of your retirement today with PensionBee.
When investing, your capital is at risk.
Support the show
Find more information and resources here: http://saradavison.com/
Follow me on social media►
Instagram: https://www.instagram.com/saradavisondivorcecoach/
Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
Twitter: https://twitter.com/SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
Send us Fan Mail
Divorce can leave you feeling stuck — emotionally and physically. In this episode of Heartbreak to Happiness, Sara Davison speaks with property expert and TV presenter Georgina Burnett about how decluttering after divorce can help you rebuild confidence, regain control, and create a fresh start.
Discover how transforming your space can support emotional healing, boost independence, and help you step into your next chapter with clarity and strength.
Connect with Georgina Burnett:
YouTube: @TheHomeGenie
Instagram: https://www.instagram.com/burnett_georgina/
LinkedIn: https://www.linkedin.com/in/georgina-burnett-83053111/
Thank you to our sponsor PensionBee - a leading online pension provider on a mission to build pension confidence so that everyone can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and combine, contribute and withdraw (from age 55, rising to 57 from 2028) online.
Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.
To find out more about pensions and divorce, take a look at the resources on their website.
Take control of your retirement today with PensionBee.
When investing, your capital is at risk.
Support the show
Find more information and resources here: http://saradavison.com/
Follow me on social media►
Instagram: https://www.instagram.com/saradavisondivorcecoach/
Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
Twitter: https://twitter.com/SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
Send us Fan Mail
In this episode, divorce coach Kerstin Thode shares how to regain control during separation, avoid fear-based decisions, and explore the benefits of collaborative law.
Connect with Kerstin: https://www.recharge-divorcecoach.com/
Support the show
Find more information and resources here: http://saradavison.com/
Follow me on social media►
Instagram: https://www.instagram.com/saradavisondivorcecoach/
Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
Twitter: https://twitter.com/SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
Send us Fan Mail
In this episode of The Heartbreak to Happiness Show, Sara Davison hosts Jane Michell, founder of the UK's leading healthy meal delivery service, Jane Plan. They discuss the emotional intricacies of eating habits during and after a traumatic experience such as divorce. The episode delves into emotional eating, practical tips for maintaining a healthy diet, and the importance of routine and self-kindness during difficult times. Jane also shares her personal and professional journey, underscoring the power of healthy food in improving mental and physical well-being.
Thank you to our sponsor PensionBee - a leading online pension provider on a mission to build pension confidence so that everyone can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and combine, contribute and withdraw (from age 55, rising to 57 from 2028) online.
Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.
To find out more about pensions and divorce, take a look at the resources on their website.
Take control of your retirement today with PensionBee.
When investing, your capital is at risk.
Support the show
Find more information and resources here: http://saradavison.com/
Follow me on social media►
Instagram: https://www.instagram.com/saradavisondivorcecoach/
Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
Twitter: https://twitter.com/SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
Send us Fan Mail
Britt Harrington shares the deeply personal journey that took her from betrayal and heartbreak to healing and empowerment. After uncovering her husband’s long-hidden affair, Britt found herself navigating emotional shock, financial stress, and the difficult work of rebuilding her life from the ground up. In this episode, she opens up about uncovering the truth, facing the aftermath, and choosing self-healing as a path forward.
Her story offers hope, clarity, and reassurance for anyone moving through betrayal — or looking for the courage to begin again.
Connect with Britt Harrington:
Website: https://harringtonflow.com/
LinkedIn - Britt Harrington
Support the show
Find more information and resources here: http://saradavison.com/
Follow me on social media►
Instagram: https://www.instagram.com/saradavisondivorcecoach/
Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
Twitter: https://twitter.com/SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
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Divorce coach Jennie Sutton shares how to move from indecision to clarity, plan the divorce conversation, and stay calm under pressure using practical grounding tools. Plus, a clear look at domestic abuse beyond physical violence and the warning signs people often miss.
Find out more about Jennie Sutton: https://untyingtheknot.me/
Support the show
Find more information and resources here: http://saradavison.com/
Follow me on social media►
Instagram: https://www.instagram.com/saradavisondivorcecoach/
Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
Twitter: https://twitter.com/SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
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Camille Toscano joins Sara to share how healing from childhood abuse and divorce required one non-negotiable step: boundaries.
Together they unpack red flags, nervous-system warning signs, and practical tools—plus Camille’s new Divorce SOS App designed to help people through breakup and divorce.
Connect with Camille Toscano:
- Website: camilletoscano.com
- Divorce SOS App: www.divorcesosapp.com
- Divorce SOS Handbook: www.divorcesoshandbook.com
- Instagram: @camilledivorcecoach
- LinkedIn: Camille Toscano
- Facebook: @camilledivorcecoach
- TikTok: @camilletoscano
Support the show
Find more information and resources here: http://saradavison.com/
Follow me on social media►
Instagram: https://www.instagram.com/saradavisondivorcecoach/
Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
Twitter: https://twitter.com/SDDivorceCoach
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Join us in this enlightening episode as we sit down with Corey Lyon Folsom, a renowned love and relationship coach. Discover the transformative power of soul statements and learn how to shift from clinging to bringing in your relationships. Corey shares his personal journey and insights on self-acceptance, self-love, and the importance of staying true to your values. Whether you're navigating a breakup or seeking deeper connections, this episode offers valuable guidance to help you find happiness and fulfillment.
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In this episode of Heartbreak to Happiness, divorce coach John Hardy joins us to unpack the complex ties between toxic relationships, addiction, and emotional trauma. Together, we explore how trauma bonds form, how addiction influences love and attachment, and what recovery really looks like after divorce. John offers practical guidance on rebuilding self-worth, setting boundaries, and surrounding yourself with the right support network to create lasting happiness.
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Website: https://johnhardydivorcecoach.com/
Instagram: https://www.instagram.com/johnhardydivorcecoach/
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Sara Davison and sex educator Ruth Ramsay unpack the links between sex, self-care, and authentic arousal. Learn how to reclaim pleasure, overcome guilt, and reset your sex life in just six minutes. A must-listen for anyone healing from heartbreak or seeking deeper intimacy.
Connect with Ruth:
- 🌐 Website: ruthramsay.com
- 📸 Instagram: @ruthramsay_
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In this powerful episode of Heartbreak to Happiness, Sara Davison sits down with Rebecca Waclawyj, founder of Brighter Future Mediation, neurodivergent entrepreneur, and survivor turned advocate for safe, trauma-informed conflict resolution.
Drawing on over 15 years in the criminal and family court system—and her own lived experience of divorce and separation—Rebecca offers a candid, critical look at mediation in the context of domestic abuse. Can mediation ever be safe when power imbalances exist? When is it a healing alternative, and when does it risk retraumatizing survivors?
🔗 Connect with Brighter Future Mediation
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Psychotherapist, author, and former model Dr. Nadine Macaluso joins us to unpack what healing really looks like after high-profile chaos. Best known for her past marriage to stockbroker Jordan Belfort (“The Wolf of Wall Street”), Nadine has spent the last two decades helping clients understand trauma bonds, rebuild boundaries, and develop secure attachment.
In this episode, we break down the difference between love-bombing and genuine intimacy, how narcissistic dynamics form, and practical tools to recognize and exit toxic cycles. Nadine also shares what the film got right—and wrong—the realities of co-parenting after public scandal, and the somatic and relational practices she uses in clinical work.
Whether you’re navigating a difficult relationship or supporting someone who is, this conversation offers grounded, science-backed steps to move from survival to self-trust.
What You’ll Learn
- How to spot love-bombing vs. authentic intimacy
- Why trauma bonds form and how to break them
- The role of boundaries in healing and secure attachment
- Somatic techniques to calm the nervous system
- Co-parenting after public scandal: what actually helps
- What The Wolf of Wall Street got right (and wrong)
About Dr. Nadine Macaluso
Dr. Nadine Macaluso is a licensed psychotherapist and author specializing in relational trauma, narcissistic dynamics, and attachment repair. She draws on both clinical training and lived experience to help clients cultivate security, agency, and healthier relationships.
How to Find Her
- Instagram: @therealdrnadine
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Sara Davison welcomes coach Keren Eldad to unpack how trading perfection for purpose changes everything—from healing heartbreak to finding real, lasting happiness. Keren shares her personal transformation, the pitfalls of the perfectionism trap, and practical tools to redefine success on your own terms. You’ll hear how boundaries fuel confidence, why imposter syndrome loses power when you get clear on values, and how the Paws Principle can help you make better decisions with calm and intention.
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In this episode of Heartbreak to Happiness, host Sarah Davison welcomes fashion stylist, author, and influencer Kat Farmer (DoesMyBumLook40). Kat shares her journey through divorce, career reinvention, and life in the spotlight with honesty and humour.
Discover insights on:
- Navigating divorce and personal growth
- Building confidence and resilience in midlife
- Fashion, style, and embracing new opportunities
A must-listen for anyone facing change and looking for inspiration to rebuild with strength and authenticity.
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In this empowering conversation, Nicki Williams—founder of Happy Hormones for Life—shares her personal journey from battling exhaustion, weight gain, and hormonal imbalance to helping thousands of women reclaim their energy and confidence. Discover practical, natural strategies for navigating perimenopause and menopause, including diet and lifestyle changes, stress management, and targeted supplements. Whether you’re just starting to notice changes or are well into menopause, you’ll learn how to manage symptoms, restore balance, and embrace this transformative stage of life with confidence.
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What happens when betrayal leads to a deeper investigation—not just of a partner, but of the very systems meant to protect us?
Join us in this insightful episode of Heartbreak to Happiness as we sit down with Graham Beesley, a seasoned law enforcement professional with over 25 years of experience. Discover how Graham has navigated the complexities of both covert and overt policing—delivering some of the most high-profile investigations of the past two decades. From military service to private sector surveillance and police corruption inquiries, his story is one of resilience, purpose, and transformation.
Graham shares how it’s possible to prove infidelity without following, explains the critical difference between stalking and harassment, and offers a candid look into how manipulation, abuse, and technology intersect in modern relationships. He also breaks down your legal rights during police encounters, the harsh reality of institutional corruption, and how apps like Snapchat may be tracking your children 24/7.
Learn how Graham turned career challenges into meaningful work—and how he ultimately found happiness and fulfillment in uncovering the truth.
Contact Graham:
📧 grahamBeesley@resolveinvestigations.co.uk
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Join us for an enlightening conversation with Hilary Russo, Certified Havening Techniques Practitioner and Trainer, as we explore science-backed methods for emotional healing and resilience. Discover how Havening can help transform grief, regulate stress, and rewire your brain—without needing to relive painful experiences.
In this episode, you’ll learn:
- How Havening supports grief recovery and trauma release
- What content-free healing means—and why it works
- The concept of CPR for the amygdala to calm your nervous system
- How Hilary’s HUG It Out® Method (Humor, Understanding, Gratitude) builds emotional strength
- How self-soothing touch can activate the brain’s healing potential
If you’ve ever wished for tools to feel safer, calmer, and more in control—this episode is for you.
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In this inspiring episode, Sara Davison is joined by Jane Michell, the award-winning founder of Jane Plan, the UK’s leading diet delivery service. Jane shares her journey from heartbreak to building a successful wellness business, revealing the mindset shifts and life lessons that fueled her resilience. Whether you're navigating personal challenges or striving for professional reinvention, Jane’s story offers hope, empowerment, and practical insights for finding happiness on the other side of adversity.
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What happens when a father refuses to give up—on himself, his children, or his role in their lives?
In this powerful episode, we sit down with Garry Junkuhn, the Founding Father of 100k Fathers, to explore the emotional and legal challenges that come with divorce, custody, and reclaiming fatherhood. From the silent pain of separation to the high-stakes decisions of the courtroom, Garry shares his personal story of turning conflict into connection—and how thousands of other fathers are finding their way back too.
Whether you're in the thick of a custody battle or simply seeking to become a better father, Garry offers hard-earned wisdom and hope. This episode is a must-listen for any dad looking to rewrite his story—and reconnect with what truly matters.
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In this episode, Sara sits down with Jennifer Lee, founder of Modern Wealth, to talk about managing finances during a divorce or breakup. With nearly 30 years in the financial services industry, Jennifer shares expert guidance on how to stay financially grounded when emotions run high. Whether you're separating assets or starting fresh, this conversation offers practical tools and hope for your next chapter.
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In this raw and relatable conversation, Stacey opens up about something many women will recognise like handing over financial power in a relationship. We talk about how easy it is to lose control and why, as I always say, finances are one of the leading causes of divorce.
But we don’t stop there.
We also dive into:
💔 What it’s really like divorcing with young children
🏠 The grief of moving out of the family home
💬 Getting back into dating (with hilarious and honest stories)
🔥 Navigating divorce through the lens of menopause
It’s real, it’s moving, it’s empowering.
This episode is a must-listen for anyone going through heartbreak or rebuilding life after a breakup.
This Episode is sponsored by Penningtons Manches Cooper - a leading family law firm who work closely with Sara.
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In this gripping episode, author and care system reformer Chris Wild shares his powerful journey from childhood trauma to national advocacy. He unpacks the flaws in the system, the emotional and financial cost of neglect, and the urgent need for change. From life in care to solutions that can truly make a difference, Chris brings truth, purpose, and hope to a conversation we can’t afford to ignore.
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Why do smart, successful women struggle with dating? In this episode, dating coach Evan Marc Katz breaks down the common challenges high-achieving women face in their love lives, from blind dates that go nowhere to the science of attraction and familiarity. We discuss why dating apps aren’t the full picture, how to move past boring conversations, and why spending just 30 minutes a day on your love life can make all the difference. If you’re tired of swiping without success and ready to prioritize love, this episode is for you.
Tune in for practical advice and game-changing insights to help you date smarter and find the connection you truly want.
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In this empowering episode, we sit down with Amy Green Smith, a certified life coach, hypnotherapist, and courageous communication expert, to explore how to assert yourself and establish healthy boundaries during the challenging process of divorce.
Amy, renowned for helping individuals overcome people-pleasing tendencies and self-doubt, shares her personal journey from chronic people-pleaser to confident communicator. She offers practical strategies to help you find your voice, set firm yet compassionate boundaries, and navigate divorce with dignity and self-respect.
Tune in to discover how to reclaim your personal power and emerge from divorce stronger and more self-assured.
🔗 Connect with Amy Green Smith
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In this episode, with Greer Kirshenbaum, PhD, a neuroscientist, doula, and author, to explore the profound impact of early caregiving on lifelong emotional well-being.
We discuss the power of intuitive parenting, how emotional memories from infancy influence our mental health, and why one healthy, responsive parent is enough to foster resilience. Greer also shares the science behind the power of proximity—why babies thrive when they feel safe, nurtured, and connected.
If you’ve ever wondered whether “spoiling” your baby is a bad thing, this conversation will challenge that myth and reveal how nurturing our children can help us heal too.
Tune in to learn how early experiences shape the brain, why connection matters more than perfection, and how we can create healthier futures for the next generation.
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In this raw and honest episode, Sara Davison opens up about the shock, heartbreak, and isolation she felt after discovering her husband’s affair.
If you’ve ever questioned your reality in a relationship, you’re not alone. Recognising manipulation is the first step to reclaiming your power. 💪✨
Because of Sara’s own experience she created Heartbreak to Happiness online support groups to provide support and guidance for anyone going through the same experiences as she did.
This episode is sponsored by Payne Hicks Beach, leading family law firm in London
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In this incredibly inspiring conversation with the wonderful Andrea McLean, known for her years on our screens as a much loved TV presenter, Andrea shares her personal journey of heartbreak, resilience and reinvention.
In this heartfelt episode, Andrea opens up about the lessons she learned navigating life after divorce, the highs and lows of divorcing in the public eye and how she’s now empowering others to overcome challenges and find their own strength. Whether you're facing heartbreak, big life changes, or just need a boost of positivity, Andrea’s story will leave you feeling hopeful and inspired.
Tune in as Sara and Andrea dive into what it truly means to rebuild your life and create happiness, even after the toughest times. 🎧
This Episode 3, Season 3 is sponsored by Penningtons Manches Cooper - a leading family law firm who work closely with Sara.
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In this episode, with Paula Blankenship—CEO and Founder of Heirloom Traditions Paint—to explore her powerful story of late marriage, toxicity, and transformation. Paula candidly shares how she entered a relationship that wasn’t right for her, detailing the emotional toll it took and the pivotal moment she chose to break free. She also opens up about the critical role emotional connection plays in healthy relationships, emphasizing the value of truly understanding your partner before pursuing physical intimacy. Tune in for an honest discussion on learning from past mistakes, harnessing self-worth, and laying the foundation for deeper, more meaningful connections in every aspect of life.
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In this enlightening episode, with Darren F Magee—a counsellor, psychotherapist, author, and clinical supervisor—to explore the many faces of toxic relationships and the toll they take on our well-being. From the four classic signs of unhealthy dynamics (criticism, contempt, defensiveness, and stonewalling) to the subtle rewriting of narratives.
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In this episode of Heartbreak to Happiness, host Sara Davison sits down with award-winning filmmaker and actor Raffaello Degruttola to discuss his latest project, To Love a Narcissist. They dive into the complexities of toxic relationships, the challenges of portraying emotional manipulation on screen, and the blurred lines of empathy and accountability. With personal anecdotes and expert insights, this episode offers a fresh perspective on love, trauma, and resilience. Whether you're healing from heartbreak or curious about the psychology of relationships, this conversation will leave you both moved and enlightened.
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In this episode, Sara Davison talks with Michelle Ford, host of Two Women Chatting, about rediscovering confidence and purpose in midlife. They discuss navigating empty nests, building meaningful connections, and embracing bravery. Michelle shares practical tips on reinvention, fulfilling relationships, and the secrets to a lasting marriage. A must-listen for anyone ready to embrace their next chapter!
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In this episode, Sara Davidson speaks with narcissism expert Richard Grannon to explore narcissistic personality disorder (NPD) and its impact on relationships and society.
They discuss the roots of NPD in childhood trauma, its traits like entitlement and exploitative behavior, and why it's resistant to therapy. Richard also shares insights on trauma bonding and how his work evolved into educating others about narcissism. A must-listen for anyone wanting a deeper understanding of this complex topic.
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In this inspiring episode, we sit down with Angie Wisdom, a renowned life coach and author, to delve into the transformative power of self-mastery. Angie shares her insights on understanding your inner self, building trust in your decisions, and unlocking your fullest potential. Whether you're navigating personal growth, career challenges, or relationships, this conversation will equip you with the tools to lead a more intentional and empowered life.
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In this episode, host Sara Davison welcomes Diana Mandel, a renowned author and dating/relationship expert known as the "anti-therapist." Diana argues that traditional therapy is outdated and often keeps clients trapped in their problems, benefiting therapists and insurance companies more than those seeking help. She advocates for a more active and transformative approach to personal growth.
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Jennie Guay shares her firsthand experiences navigating the complex dynamics of parental alienation, particularly when one parent employs tactics to undermine the child's relationship with the other. Jennie discusses the emotional impact this has on children and emphasizes the importance of fostering a safe, nurturing environment where kids can process their feelings.
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In today's episode, we're focusing on the feelings of loneliness that often come after a breakup. I've received several messages recently from people sharing how hard it can be when their partner is no longer around.
If you're struggling with that sense of emptiness or isolation, this episode is for you. We'll talk about practical ways to manage those emotions, find comfort, and reconnect with yourself and others. Whether you're feeling lost or just need some support, join us as we explore steps you can take to fight your loneliness and move forward.
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It's perfectly natural to feel a pang of sadness or loneliness when your kids are spending time with your ex. This episode offers practical advice and emotional support to help you navigate those difficult moments. We'll discuss strategies for self-care, maintaining connections with your children, and finding healthy ways to cope with the emotions that arise.
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In today's episode, we will discuss the topic of affairs and infidelity and how it affects relationships.It's a difficult topic, but it's important to talk about it so we can understand it better and learn how to heal from the pain it causes. We'll explore the different types of infidelity, the emotional and psychological impact it has on both partners, and the challenges faced by couples who choose to rebuild their relationship after an affair.
We'll also discuss strategies for healing and recovery, including communication techniques, therapy options, and how to rebuild trust. It's a journey filled with both pain and growth, and we'll navigate it together, offering support and understanding every step of the way.
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Summer is here, and for single parents, planning a holiday with children can seem like a daunting task. But it doesn't have to be! In this episode, we'll share practical tips and advice on how to make the most of your summer vacation with your kids, even if you're doing it solo.
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Sara Davison interviews Leanne Roberts about her harrowing experiences in three different children's camps in the United States as a child. Leanne shares the horrific abuse and neglect she endured, including being stripped searched, living in tents without proper shelter or hygiene, and brutal manipulation tactics used to control the children. This powerful conversation sheds light on the unregulated industry of so-called "behaviour modification camps" and the lasting trauma they inflict on children for profit. Leanne's courage in speaking out inspires hope that these inhumane practices can be stopped.
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Danni is a seasoned financial journalist with over 19 years of experience at the BBC, where she presented and reported business news for various programs. She most recently hosted Radio 5 Live's "Wake Up to Money." Now at AJ Bell, she provides expert analysis and commentary on financial markets, economics, and personal finance.
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Sherry Gaba, a psychotherapist, life coach, and addiction recovery specialist, has published a new book titled "The Marriage & Relationship Junkie." In it, she candidly shares her personal experiences and offers guidance to help others overcome their own relationship obsessions.
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Throughout her decade-long ordeal, Tina Swithin persisted through what she describes as a "Category Five Divorce Hurricane," representing herself in a grueling custody battle that upended her family's life. She quickly grasped the staggering complexity that divorcing a narcissist or another high-conflict individual entails, taking family law disputes to extraordinary levels.
Enduring a relentless ten-year journey through the family court system, Tina faced a barrage of challenges, including a two-day trial, over 40 court appearances, and two comprehensive child custody evaluations. Despite numerous police and child welfare reports highlighting her ex-husband's risk to their children, protective measures were notably absent.
Turning to her internationally recognized blog, "One Mom’s Battle," Tina found refuge amidst the chaos, sharing her harrowing journey with a growing community of tens of thousands. While each story had its own unique details, they all echoed the same theme of navigating toxic, high-conflict relationships and enduring post-separation abuse.
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For over a decade, Tina Swithin weathered a tumultuous "Category Five Divorce Hurricane" as she navigated a high-conflict custody battle without legal representation. Divorcing a narcissist or other high-conflict individual exponentially amplified the complexity, pushing her through a two-day trial, over 40 court dates, and two exhaustive child custody evaluations. Despite numerous police and child welfare reports identifying her ex-husband as a "moderate risk," protective actions for her children were lacking.
Seeking refuge from the storm, Tina chronicled her journey in her globally recognized blog, "One Mom’s Battle." What began as her personal narrative became a beacon of support for tens of thousands facing similar struggles. Amidst varied circumstances, the common thread remained: toxic, high-conflict individuals and the enduring trauma of post-separation abuse.
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Is heartbreak taking a toxic turn?
In this episode of Heartbreak to Happiness, Sara Davison unpacks the complexities of narcissistic abuse with guest expert Heather Kent, a renowned therapist and author. Heather unveils the manipulative tactics and emotional rollercoaster of narcissistic relationships, helping you identify these harmful patterns and reclaim your happiness.
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Website: https://www.heatherjkent.com/
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Youtube: https://www.youtube.com/channel/UC0IdA55JoMBclOix6NZ-QIg
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Divorce can be a rollercoaster of emotions, impacting not just couples but the entire family. In this episode, we ditch the sugarcoating and get real about the impact of divorce on the whole family.
Our guest is Eric Edmeades, the founder of the popular health transformation company WILDFIT. You might also know him as one of the most engaging and entertaining speakers out there. But even with all his success, Eric's walked the path of divorce himself.
Tune in as Eric joins host Sara for an unfiltered conversation. He'll share his breakup story, the raw emotions he faced, and how he managed to pick himself back up. This ain't your typical "how-to" episode. We're diving deep into the real, messy stuff, offering support and strategies for anyone going through a similar situation.
Whether you're facing divorce personally, supporting a loved one, or simply want to build stronger relationships, this episode is for you.
Get ready for:
- Honest insights from Eric's personal experience
- Tips for coping with the emotional rollercoaster of divorce
- Strategies for protecting children's well-being during separation
- Tools to build resilience and emerge stronger on the other side
No matter the reason, divorce happens. Let's talk about it.
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Mahima, creator of the Mahima Mindset and Love Silence, is a unique coach who has enabled thousands globally to enhance their impact and live fulfilling lives. With over two decades of experience, she empowers individuals to discover their genius, prioritize effectively, and overcome challenges, leading to a life of energy, focus, and happiness.
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Suzanne Bernie, your London-based personal stylist, is ready to revolutionize your style with her professional personal shopping and styling services. She's dedicated to overhauling your wardrobe and elevating your look to new heights.
As a seasoned fashion stylist, Suzanne takes a personalized approach, creating a bespoke profile for you that reflects:
- Your unique style preferences
- Your personality traits
- Your likes and dislikes
- Your lifestyle needs
- Your body shape
- Your skin tone
Her styling services are flexible, offering both full-day and half-day sessions tailored to meet your specific needs. To transform your style with Suzanne's expert guidance, reach out today for more details.
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In this episode of the Heartbreak to Happiness podcast, Sara Davison is joined by Brian Muldoon, a Strategic Intervention Coach renowned for his expertise in overcoming personal adversity to help others achieve life-changing breakthroughs.
Brian shares his personal journey and how it informs his approach to coaching, focusing on the inner game that often hinders individuals from leading rich and abundant lives. His mission is to assist passionate professionals, entrepreneurs, and business owners in realigning with their core values and guiding them towards FINDING EXTRAORDINARY in their lives.
Brian illuminates the path to navigating life's challenges, finding fulfillment, and transforming pain into power through his insights.
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In this enlightening episode with Kute Blackson, a renowned inspirational speaker, transformational teacher, and coach. Known for his intensive transformative experiences in exotic locales like Bali and India, as well as his impactful presence at global events such as Awesomeness-Fest, YPO (Young Presidents' Organization), and EO (Entrepreneurs' Organization), Kute stands out as a luminary in personal development.
As the youngest member voted into the Transformational Leadership Council, Kute has authored bestselling books "You Are The One" and "The Magic of Surrender," securing his position as a leading voice in personal development. His teachings, deeply rooted in the principles of awakening and inspiration, encourage people worldwide to discover their inner freedom, live authentically, and realize their true life's purpose.
Explore the realms of self-improvement and spiritual awakening, offering a guide to living a life unburdened by fear and filled with authenticity and purpose.
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In this inspiring episode, Sara Davison welcomes James and Claire Davis, the dynamic duo behind the successful coaching and fitness company, 38 Degrees North, and hosts of the popular midlife wellness podcast, The Midlife Mentors. This episode delves into their journey through midlife challenges, including relationships, identity, and fitness. James and Claire share their personal experiences with divorce and the complexities of finding love and happiness in midlife.
Listeners will discover valuable insights on overcoming midlife obstacles, from tackling body image issues to embracing a positive mindset. The couple candidly discusses their path to rebuilding self-esteem and fostering a healthy relationship with food, exercise, and self-love.
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In this episode, James not only shares his extensive knowledge but also challenges traditional dating paradigms. He delves into why it's crucial to discard outdated dating rules and embrace a more modern, authentic approach to finding love. This conversation is a treasure trove of James's unique, tried-and-tested strategies that have helped thousands find love and nurture lasting relationships, even after heartbreak.
So, tune in to Heartbreak to Happiness and join us in this engaging conversation with James Preece, where we explore how to let go of outdated dating rules and embrace a new, fulfilling path to finding love.
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When unimaginable loss transforms into an unbreakable spirit, you get the story of Carole Mac. This deeply touching podcast dives into the layers of grief, acceptance, and extraordinary resilience as Carole navigates the painful journey of losing a child. Alongside other courageous speakers, Carole explores how the agony of loss becomes a catalyst for a new way of life that includes both heartache and hope.
🌟 Episode Highlights:
Overcoming Grief Through Food & Transformation: Carole opens up about her powerful story of healing through the universal language of food. A heartwarming look at how Carole used food as her emotional sanctuary. (Starts at 0:03)
Living with Terminal Illness: Listen to an awe-inspiring story about Carole's son TJ, who even in the face of a terminal illness, taught everyone how to live a life of courage and present-moment joy. (Starts at 1:47)
Navigating Relationship Strain After Loss: Relationships often bear the brunt of grief. Carole describes how she and her partner faced the difficult decision to separate in the journey to heal independently. (Starts at 6:42)
Coping Mechanisms for Grief & Trauma: From punching bags to cathartic screams, Carole discusses practical ways to process and release bottled-up emotions. (Starts at 9:31)
Reframing Tragedy into Triumph: Learn about Carole's Amazon best-selling book that uses the beautiful metaphor of two horses and their Ladybug son to teach acceptance and the redefinition of family after loss. (Starts at 15:31)
Resilience and Support: Discover an organization that brings comfort kits to families dealing with critical illnesses, fortifying them with the resilience to turn adversity into a superpower. (Starts at 22:07)
Future Dreams and Aspirations: What's next for Carole? An exciting preview into her upcoming show "Food Bliss", designed to help others find happiness through delightful culinary experiences. (Starts at 29:30)
This podcast is an experience of profound vulnerability, tangible coping techniques, and the power of reframing one's perspective.
Tune in to uncover how Carole, amidst the darkest times of her life, found a renewed sense of purpose and joy.
🎧 Available on all major podcast platforms. Subscribe now to join Carole Mac on her awe-inspiring journey from grief to rediscovering joy. 🎧
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Sara Davison is thrilled to welcome the multi-talented Carmit Bachar to an uplifting episode. Known for her captivating voice, Carmit gained fame as an original member of the Grammy-nominated, multi-platinum recording ensemble, The Pussycat Dolls.
In this heartfelt discussion, Carmit delves into her ascent to fame, beginning with her early passion for dance and performing. She also candidly discusses her experience of being born with a cleft lip and palate, detailing the obstacles she overcame and her path towards emotional and mental well-being. Adding another layer to her inspiring journey, Carmit reveals her recent partnership with a crystal boutique to create an exquisite pendant necklace, engraved with the uplifting message, "Shine, your lights are a reminder for us."
Don't miss this episode to discover more about Carmit's remarkable life and how she continues to shine, despite challenges.
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Join Sarah Davison as she delves deep into the transformative journey of Marissa Baker, tracing her path from heartbreak to happiness.
Divorce, Self-Awareness, and Healing - 1:09
From marrying young and diving into a subsequent relationship before her first divorce was finalized, Marissa shares the bittersweet tales of her marital journey and how it shaped her.
Toxic Relationships, Self-Harm, and Personal Growth - 5:25
Dive into the heart-wrenching account of Marissa's struggles in love, marked by unawareness, abuse, and distraction-driven healing methods. She speaks candidly about her repeated patterns, toxic behaviors, and the crucial step of taking ownership of her actions.
Healing and Self-Love After Divorce - 10:39
Discover Marissa's post-divorce healing process, where she found the power of emotion and its pivotal role in self-love and acceptance. From allowing oneself to feel to reframing negative self-talk, her journey emphasizes the value of compassionate curiosity.
Navigating Breakups and Divorce with Support and Guidance - 16:46
Sarah Davison steps in with profound insights, providing a beacon for those lost in the maze of breakups and divorces.
Self-Care, Compassion, and Curiosity for Personal Growth - 18:33
Marissa underscores the essence of self-care, compassion, and curiosity. She speaks about the intricate dance of filling one's own cup before extending a helping hand and how compassionate curiosity can be the bedrock of self-growth.
Authenticity, Self-Love, and Dating After a Toxic Relationship - 24:08
Marissa sheds light on her quest for authenticity post a tumultuous relationship. From valuing visceral intelligence to setting boundaries in new relationships, she shares her blueprint for dating with confidence and clarity.
Tune in for an enlightening conversation filled with raw emotions, invaluable lessons, and a testament to human resilience.
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Summary:
In this enlightening episode, host Sara Davison sits down with U.S. Celebrity Coach Robert Mack to discuss the transformative journey from self-hatred and depression to finding authentic love and enduring happiness from within. Robert’s impactful narratives, which have graced platforms like Good Morning America and have earned nods from Oprah, unveil profound insights into overcoming adversities and embracing a peaceful, joy-filled existence.
Timestamps and Notes:
5:40 - Navigating Mental Health: A Closer Look
- Sara opens up about her own struggles, fostering a deeper discussion on the pervasive issue of mental health, especially among teenagers.
10:24 - The Present: The Cradle of Happiness
- Sara and Robert delve into the essence of finding happiness in the present moment, shedding light on the illusory nature of past and future.
14:37 - Unlocking Happiness: A Matter of Focus and Acceptance
- The discussion pivots towards the crucial roles of acceptance and a positive focus in nurturing both happiness and love.
18:08 - The Essence of Love and Happiness
- Robert shares his philosophical and scientific perspective on love as a boundless, eternal essence, asserting the interconnectedness of love and happiness.
22:46 - Self-love: The Gateway to Fulfilling Relationships
- The conversation transitions to the theme of self-love as a catalyst for attracting harmonious relationships and emanating positivity.
29:01 - The Joy of Giving: Sara’s Personal Narrative
- Sara recounts her enriching experience volunteering at a homeless shelter, underlining the profound joy inherent in altruism.
33:46 - Adversity: A Catalyst for Growth and Self-Awareness
- An exploration into how adversities could serve as formidable tools for personal growth, self-awareness, and, ultimately, happiness.
37:43 - Radiating Positivity in the Face of Difficulties
- Sara and Robert discuss the power of maintaining a positive focus, even when dealing with challenging interpersonal relationships.
42:14 - Identifying Happiness Islands and Eradicating Negative Influences
- Tips on how to foster and identify sources of happiness, and how to mitigate negative influences on our well-being.
47:20 - Micro-Meditation: A Tool for In-the-Moment Happiness
- Robert introduces the concept of micro-meditation as a practice to attain instant inner peace and happiness.
51:25 - Concluding Thoughts on Spirituality and Inner Peace
- The conversation culminates with reflections on spirituality, inner peace, and the continuous journey towards self-love and happiness.
Don’t miss Robert Mack’s invaluable resources available on his website, coachrobmac.com, and on his social media platforms for anyone seeking to delve deeper into the realms of mental health and self-love. Stay tuned for more insightful discussions on ‘Love and Happiness from the Inside Out’ as Sara Davison continues to explore the multifaceted journey towards inner fulfillment.
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Dive deep into the reality of relationships in our latest episode. Are we chasing fleeting feelings of pleasure or seeking lasting partnership? We explore the ancient approach to unions, challenging modern notions of romance, and tackle the crucial question: what do you truly want from a relationship? Whether you're seeking the thrill of a whirlwind romance or striving for decades of harmonious cohabitation, it's time to confront our motives. Let's demystify the consuming nature of love in today's world and advocate for honest introspection. Tune in, as we differentiate between the pursuit of pleasure and the quest for a lasting bond. Be ready for some raw, unfiltered truths about love, lust, and everything in between.
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Explore the shadows of spiritual and religious abuse as we delve into identifying warning signs and the courageous journey toward emancipation. Discover how to navigate the complexities of these experiences and find empowerment in breaking free from their grasp. with Maryyum Mehmood
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Get ready for an exhilarating podcast session where I sit down with the incredible @lifesrosie. Join Rosie as she delves into her personal journey of navigating divorce, sharing her transformative steps towards releasing pain and embracing a brighter future.
Tune in to experience a rollercoaster of emotions, from uproarious dating escapades to the vulnerability of rediscovering oneself post-breakup, all the way to those cathartic moments of tears. Rosie's indomitable spirit is a beacon of empowerment.
Don't let this episode of "Heartbreak to Happiness" slip through your fingers! And remember, you're never traversing this path solo. For a wealth of resources and unwavering support, reach out to us.
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Dive into the captivating world of Mas Sajady, a man who survived two near-death experiences and emerged with profound wisdom and powerful capabilities. This episode brings you face-to-face with Mas's transformative journey and his unique approach to human advancement, Xponential Intelligence (XI). By tapping into the power of frequencies, XI bypasses conventional psychology and willpower, allowing for change at the core frequency level and resulting in radical life transformation.
Throughout the conversation, Mas demonstrates his remarkable abilities, scanning our host, Sara, and the audience to uncover generational patterns that might be hindering personal relationships and the capacity for love. This insightful exploration offers listeners an opportunity to understand and address the deep-seated issues that could be impacting their lives.
Mas's transformative work has touched numerous lives, including those of business leaders, celebrities, the Royal Families in UAE and Monaco, Fortune 500 executives, and countless individuals from all walks of life. Moreover, his commitment to serving society is demonstrated by his contributions to schools, hospitals, special needs groups, and local communities.
Join us for this episode as we delve into an exploration of self-improvement and personal transformation that goes beyond the ordinary. This conversation with Mas Sajady will push the boundaries of your understanding of limitations, love, and life itself.
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In this insightful episode, we're joined by Amy Morin, renowned psychotherapist and expert on mental strength. Amy shares key insights about the behaviors that mentally strong people avoid and provides practical strategies to cultivate resilience in the face of adversity. We discuss how to navigate life, relationship and parenting challenges without wasting energy on things we can't control, and explore effective techniques for fostering personal growth.
Join us for this enriching discussion that will empower you to become a stronger, more resilient version of yourself.
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In this inspiring episode, we dive into the transformative journey of Stacey, an individual who triumphed in both relationships and parenting through the power of reinvention.
Join us as we explore Stacey's personal growth, her experiences in navigating relationships, and the joys and challenges of being a parent.
Stacey Duguid's Instagram
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Jen Du Plessis is affectionately known as The Impact and Transformational Mentor and is referred to as the Leading Expert in Creating World Class Teams. She has been in the financial services industry for 4 decades and during her 35-year career was listed in the Top 200 of mortgage originators nationally and funded over $1 Billion in mortgage loans.
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- Vickie@JenDuPlessis.com
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Join us in this empowering episode of the Heartbreak to Happiness Show with Sara Al Madani, an entrepreneur, single mom, and reality TV star. Sara opens up about starting her business at 16, navigating through societal changes in the UAE, and overcoming toxic relationships.
She shares her journey of unlearning and self-reflection, and the role of spiritual healing and hypnotherapy in her life. Sara discusses her unique parenting style, the importance of emotional intelligence, and her belief in authenticity.
This episode is a potent blend of resilience, healing, and personal growth. Tune in for an exclusive offer for a free week's membership to our online support group, and find out more about Sara's inspiring journey.
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Join host Sara Davison as she delves into the extraordinary life and captivating journey of renowned television personality Andrea McLean. In this riveting podcast episode, Sara sits down with Andrea to uncover her compelling story of resilience, strength, and transformation.
From enduring not one, but two divorces, Andrea's path to finding happiness and fulfillment was far from conventional. As a single mother, she faced numerous challenges while navigating the complexities of raising her children on her own. However, Andrea's unwavering determination and unwavering spirit propelled her forward, leading her to rebuild her life and discover the power of self-love and personal growth.
But Andrea's story doesn't end there. Against all odds, she eventually found love again and remarried, venturing into the world of blended families. Throughout the interview, Andrea shares her hard-earned wisdom and invaluable insights on creating harmonious relationships within blended families, offering practical advice and tips to help others facing similar circumstances.
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- Facebook Group: Andrea McLean - This Girl Is On Fire https://www.facebook.com/groups/766812441537576
- Website: https://andreamclean.com
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In this episode, we explore the four stages of personal growth and self-discovery. Our journey begins with the initial stage of discovering who we truly are, followed by the crucial stage of staying true to ourselves. Next, we delve into the transformative process of rediscovering our identity in times of change and challenges. Finally, we explore the importance of staying connected to our authentic selves throughout our lives.
Our guest, Lauren, shares her personal story of going through these stages. She reflects on her experiences of self-discovery in her 20s, the impact of her divorce, and how it prompted her to rediscover herself. She discovered the power of understanding her love languages and the role they played in her relationships. As a person who values quality time and words of affirmation, she found solace and connection during her extensive travels and through meaningful conversations on her podcast.
Lauren also opens up about the parallel lives she and her ex-husband were leading, despite being in the same environment. She discusses the challenges she faced, including financial struggles, raising three young children, and the emotional toll it took on her. Through it all, she held onto her rituals, which became her anchor during this soul-searching period.
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Mr. Kenneth R. Feinberg, one of the US's leading experts in alternative dispute resolution. Over the past 25 years, Mr. Feinberg has been designated by the US Federal Government to serve in various public Compensation and Related funding programs. His notable roles include serving as the Special Master of the 9/11 Victim Compensation Fund of 2001, overseeing compensation for victims of the Deepwater Horizon oil rig explosion and BP oil spill, and mediating and administering a wide variety of federally Related Compensation Programs. Additionally, Mr. Feinberg has also served as the administrator of 23 Catholic Church diocese independent reconciliation and compensation funds, aimed at compensating victims of church sexual abuse.
Join us as we dive into Mr. Feinberg's unique and inspiring journey, exploring how he came to be known as the "Master of Disasters" and the go-to person for judges and presidents alike in handling complex and sensitive situations. From a chance encounter on an airplane to sharing his experiences and wisdom, Mr. Feinberg's story is a testament to thriving in the face of adversity. Tune in to hear about his career path, the challenges he's faced, and the insights he's gained from his exceptional work in dispute resolution.
www.saradavison.com
In this empowering episode of Heartbreak to Happiness, host Sara Davison chats with Nana Akua, a talented journalist, TV presenter, Daily Mail columnist, and single mom of two. Born in Newcastle, UK, Nana has worked diligently to achieve success. Join us as she shares her no-holds-barred views on cultivating healthy relationships, setting strong boundaries, and managing dating while in the public eye. Don't miss this engaging and insightful conversation with the incredible Nana Akua.
Find Nana at:
https://www.instagram.com/nanaakuatv/
www.saradavison.com
Follow Baroness Newlove: https://linktr.ee/baronessnewlove
In this inspiring episode, we hear from Helen, a successful entrepreneur who has faced many challenges throughout her life. From losing her parents at a young age to overcoming a serious health condition, Helen shares how she developed the resilience to overcome adversity and achieve her goals.
Baroness Newlove is a Parliamentary peer, campaigner, and former Victims’ Commissioner who became a victims’ advocate after her husband was fatally attacked by a gang of teenage yobs in 2007. Her life-enhancing speeches on courage, determination, and hope have left audiences transfixed, and she is a renowned keynote and after-dinner speaker. Despite personal tragedy, she was appointed Government Champion for Active, Safer Communities and given a peerage. As Victims’ Commissioner for England & Wales, she campaigned tirelessly to champion the cause of crime victims and witnesses, holding ministers to account and publishing major reviews. Today, Baroness Newlove is a respected campaigner, Parliamentary peer, deputy speaker, Pro Vice Chancellor of Bolton University, and author, and a popular pundit on national TV and radio.
www.saradavison.com
Are you feeling stuck in your life, yearning for a change, and seeking empowerment? In this eye-opening episode, we sit down with Jeanine Staples, the founder of the Supreme Love Project and a renowned educator, scholar, and coach, to discuss how you can ignite a revolution in your own life. Jeanine shares her transformative journey and the tools she developed to help people break free from limiting beliefs, heal their emotional wounds, and embrace their true selves.
Jeanine Staples IG - https://www.instagram.com/jeaninestaples/
Free Gift: Advanced Private Training
www.saradavison.com
In this episode, we have a conversation with Laura Naser, a family law expert, author, and the "Family Lawyer on Instagram."
Laura discusses her approach to making family law more understandable and accessible for everyone. We dive into the challenges of navigating divorce, financial matters, children's disputes, prenuptial and postnuptial agreements, and more. Laura shares her insights on how to make the process less overwhelming and intimidating for clients, as well as offering advice for those starting their journey in search of a lawyer.
Join us as we explore the practical side of family law and learn how to empower ourselves with knowledge and understanding.
www.saradavison.com
Carole Mac shares her personal journey of experiencing the loss of her child and the difference between pain and suffering. She explains how she was able to find meaning in her pain and how it inspired her to help others going through similar experiences.
We discuss the importance of telling your story and how it can help others who are going through similar situations. Carole eshares her own process of telling her story and how it has helped her to heal and grow.
She also shares strategies for reframing difficult situations and finding meaning in the pain. Carole emphasizes the importance of taking action and pushing yourself out of your comfort zone to create positive change.
Finally, we end the episode with Carole's "food bliss moment" and her thoughts on what makes a perfect first guest for a podcast.
Overall, this episode provides valuable insights for anyone who has experienced pain or suffering and is looking for ways to find meaning in their struggles. Carole's personal journey and practical advice make this episode a must-listen for anyone who wants to create positive change in their lives.
Follow Carole Mac:
CaroleMac.com
GiftoftheLadybug.com
@Carole.Mac
DAILYMAILTV segment
DONATION PROGRAM FOR KIDS AT MAKE-A-WISH
www.saradavison.com
In this podcast, Sara Davison interviews Holly Moore who shares her inspiring story of overcoming obsessive-compulsive disorder (OCD). Holly discusses the challenges she faced while seeking treatment and the tools she used to manage her OCD. Her story provides hope for those struggling with mental health conditions and reminds us that recovery is possible.
Holly Moore is the CEO and Founder of Make Events:
www.makeevents.co.uk
www.hmevents.co.uk
Host of the Anything is Possible Podcast – LISTEN HERE - https://podcasts.apple.com/gb/podcast/anything-is-possible-podcast/id1640844237
www.saradavison.com
In this first episode of season 2, host Sara Davison welcomes the talented and inspiring Carmit Bacher to the show. Carmit, an entertainer, host, and creative, is known for her sultry voice and being one of the original members of the multi-platinum Grammy-nominated recording group, The Pussycat Dolls.
In this inspiring conversation, Carmit shares her journey to stardom, including her early beginnings in the entertainment world and her passion for dancing. She also opens up about being born with cleft lip and palate, the challenges she faced, and her journey to healing and mental wellness. Carmit also talks about her recent collaboration with a crystal boutique on a beautiful pendant necklace engraved with the message, "Shine, your lights are a reminder for us." Tune in to this episode to hear more about Carmit's incredible story and how she's shining through adversity.
www.saradavison.com
In honor of International Women's Day, host Sara Davison shares her expert advice on empowering women to overcome heartbreak and find happiness again. Drawing on her experience as a divorce coach, Sara discusses the unique challenges that women face after a breakup and emphasizes the importance of self-compassion, self-forgiveness, and self-care. She encourages women to prioritize their own healing and to take control of their own lives, empowering them to move forward and create the life they want.
www.saradavison.com
Today, we will delve into the topic of affairs and infidelity and how it affects relationships. Infidelity is a difficult and sensitive topic, and it is essential to approach it with empathy and understanding. In this episode, we will discuss the different types of affairs, their impact on relationships, and how to navigate through the aftermath of infidelity.
www.saradavison.com
In this episode of Heartbreak to Happiness, host Sara Davison speaks with Dr. Nicola Sharp-Jeffs, an expert in economic abuse as it occurs within the context of coercive control.
Dr. Sharp-Jeffs founded Surviving Economic Abuse (SEA), a charity that seeks to raise awareness of economic abuse as a form of coercion and control, and to transform responses to it.
Dr. Sharp-Jeffs explains what economic abuse is, how it works, and how it affects victims. She highlights the three different levels on which economic abuse operates: personal, social, and economic resources.
She gives examples of how abusers isolate victims, destroy their self-confidence, and deplete their financial resources to make them dependent. She also shares insights into the signs of economic abuse and the appropriate responses to it. Dr. Sharp-Jeffs’ work is crucial in supporting victims of economic abuse and promoting awareness of this form of abuse.
If you or someone you know is suffering from economic abuse, this episode is a must-listen.
www.saradavison.com
In this episode, we are joined by the legendary Craig Shoemaker, who has spent over three decades in the entertainment industry as a stand-up comedian, actor, writer, and producer. Craig has received numerous awards for his work, including the funniest male stand-up comic at the American Comedy Awards and two Emmy Awards. Beyond comedy, Craig has founded laughterhills.org, a non-profit organization that uses laughter as a healing modality. He shares with us his personal journey of healing and how laughter has been a vital tool in helping him overcome various challenges.
Craig takes us through the acronym for laughter, L.A.U.G.H.T.E.R., and explains how it can be used to cultivate a mindset of resilience, happiness, and joy. This episode is filled with wisdom, inspiration, and lots of laughter, and is a must-listen for anyone who wants to learn how to use humor as a powerful tool for healing and growth.
www.saradavison.com
James Hayhurst is a visionary leader and advocate for positive parenting. As the founder of the Positive Parenting Alliance and creator of the Parents Promise, James has dedicated his career to creating meaningful change for families facing separation.
With over 20 organizations, including renowned children's mental health charities, backing the Parents Promise, James aims to ignite a new conversation about separation and affect important cultural change in the UK and beyond. With firsthand experience of the issues in family courts and the significant impact it has on children, James is a passionate and knowledgeable voice in the field of positive parenting.
We are super excited to have Richard Grannon and Sara Davison, back together on stage again. Join them as they delve into the complex mind of a narcissist and uncover valuable insights on topics such as:
- What is going on in the mind of a Narcissist?
- How do you get into a relationship with a Narcissist?
- Why do you stay?
- How do you divorce a Narcissist?
- How to coparent with a Narcissist
- How to take your power back and rebuild your life after your toxic relationship
And much more.. Visit www.saradavison.com for access to this informative and empowering workshop
In today's episode, we're diving into the world of Instagram DMs and tackling a big issue that many of our listeners face: guilt and trust after divorce. Our host, Sara, has received a direct message from a follower who has struggled to move on with other men, five years after her husband's affair.
She feels guilty towards her daughter and fears any new relationship will end up hurting not only herself but also her daughter. Sara reassures the listener that these feelings are completely normal and provides practical advice on how to overcome them.
Join us as we explore the emotions that come with navigating the complexities of post-divorce life and how to find peace and confidence in moving forward.
We are super excited to have Richard Grannon and Sara Davison, back together on stage again. Join them as they delve into the complex mind of a narcissist and uncover valuable insights on topics such as:
- What is going on in the mind of a Narcissist?
- How do you get into a relationship with a Narcissist?
- Why do you stay?
- How do you divorce a Narcissist?
- How to coparent with a Narcissist
- How to take your power back and rebuild your life after your toxic relationship
And much more.. Visit www.saradavison.com for access to this informative and empowering workshop
Michelle Hoskin is an expert in the financial services sector, running a business called Standards International which is a standard setting, coaching and certification body for financial services.
She has 25 years of experience working with banks, building societies, financial advisors and other organizations that advise, coach and educate individuals on matters of finance.
Recently, she has focused on financial and economic harm and consumer vulnerability within the industry. She is a passionate advocate for empowering individuals and removing power from those who abuse and control others in financial matters. She travels the world to speak and educate on these topics.
Through her work with Standards International Ltd, she delivers a wide range of solutions. She is also the founder and director of two successful businesses in the UK.
We are super excited to have Richard Grannon and Sara Davison, back together on stage again. Join them as they delve into the complex mind of a narcissist and uncover valuable insights on topics such as:
- What is going on in the mind of a Narcissist?
- How do you get into a relationship with a Narcissist?
- Why do you stay?
- How do you divorce a Narcissist?
- How to coparent with a Narcissist
- How to take your power back and rebuild your life after your toxic relationship
And much more.. Visit www.saradavison.com for access to this informative and empowering workshop
Kevin Parker is a personal development coach who helps individuals overcome obstacles and find their true warrior within. He has a passion for learning new techniques and strategies to pass along to his clients. As a young adult, Kevin struggled with major depression, anxiety, and heavy drug addiction for almost a decade, eventually ending in a coma due to an overdose.
After waking up in the hospital with multi-organ failure and the potential for brain death and loss of all four limbs, he realized he needed to make a drastic change. He prayed, fought, and never gave up, eventually walking out of the hospital with just one missing leg and a newfound appreciation for life. He has since graduated from the College of Staten Island with a major in psychology and holds certifications in various fields related to addiction recovery and self-development. He currently resides in Staten Island, NY and has been working in the self-development and recovery field for the past five years.
We are super excited to have Richard Grannon and Sara Davison, back together on stage again. Join them as they delve into the complex mind of a narcissist and uncover valuable insights on topics such as:
- What is going on in the mind of a Narcissist?
- How do you get into a relationship with a Narcissist?
- Why do you stay?
- How do you divorce a Narcissist?
- How to coparent with a Narcissist
- How to take your power back and rebuild your life after your toxic relationship
And much more.. Visit www.saradavison.com for access to this informative and empowering workshop
We are super excited to have Richard Grannon and Sara Davison back together on stage again. Join them to find out:
- What is going on in the mind of a Narcissist?
- How do you get into a relationship with a Narcissist?
- Why do you stay?
- How do you divorce a Narcissist?
- How to coparent with a Narcissist
- How to take your power back and rebuild your life after your toxic relationship
And much more…
We are super excited to have Richard Grannon and Sara Davison back together on stage again. Join them to find out:
- What is going on in the mind of a Narcissist?
- How do you get into a relationship with a Narcissist?
- Why do you stay?
- How do you divorce a Narcissist?
- How to coparent with a Narcissist
- How to take your power back and rebuild your life after your toxic relationship
And much more…
We are super excited to have Richard Grannon and Sara Davison back together on stage again. Join them to find out:
- What is going on in the mind of a Narcissist?
- How do you get into a relationship with a Narcissist?
- Why do you stay?
- How do you divorce a Narcissist?
- How to coparent with a Narcissist
- How to take your power back and rebuild your life after your toxic relationship
And much more…
We are super excited to have Richard Grannon and Sara Davison back together on stage again. Join them to find out:
- What is going on in the mind of a Narcissist?
- How do you get into a relationship with a Narcissist?
- Why do you stay?
- How do you divorce a Narcissist?
- How to coparent with a Narcissist
- How to take your power back and rebuild your life after your toxic relationship
And much more…
We are super excited to have Richard Grannon and Sara Davison back together on stage again. Join them to find out:
- What is going on in the mind of a Narcissist?
- How do you get into a relationship with a Narcissist?
- Why do you stay?
- How do you divorce a Narcissist?
- How to coparent with a Narcissist
- How to take your power back and rebuild your life after your toxic relationship
And much more…
We are super excited to have Richard Grannon and Sara Davison back together on stage again. Join them to find out:
- What is going on in the mind of a Narcissist?
- How do you get into a relationship with a Narcissist?
- Why do you stay?
- How do you divorce a Narcissist?
- How to coparent with a Narcissist
- How to take your power back and rebuild your life after your toxic relationship
And much more…
Joel Green, former professional player, founded Pro Level Training after realizing his undeniable passion for teaching and coaching. His goal is to help enhance player performance both physically and mentally by providing them uniquely designed skills and mental approaches they need to get a leg up on the competition.
Joel Green was born and raised in Philadelphia, PA and was an All-City basketball player for all four years of high school. After graduating from high school, he attended the well known Hargrave Military Academy for prep school to exercise more college options. While there, he helped lead Hargrave to a #1 national ranking by USA Today and became top 30 players in the country.
We are super excited to have Richard Grannon and Sara Davison back together on stage again. Join them to find out:
- What is going on in the mind of a Narcissist?
- How do you get into a relationship with a Narcissist?
- Why do you stay?
- How do you divorce a Narcissist?
- How to coparent with a Narcissist
- How to take your power back and rebuild your life after your toxic relationship
And much more…
We are super excited to have Richard Grannon and Sara Davison back together on stage again. Join them to find out:
- What is going on in the mind of a Narcissist?
- How do you get into a relationship with a Narcissist?
- Why do you stay?
- How do you divorce a Narcissist?
- How to coparent with a Narcissist
- How to take your power back and rebuild your life after your toxic relationship
And much more…
We are super excited to have Sam Vaknin, Richard Grannon and Sara Davison back together on stage again. Join them to find out:
- What is going on in the mind of a Narcissist?
- How do you get into a relationship with a Narcissist?
- Why do you stay?
- How do you divorce a Narcissist?
- How to coparent with a Narcissist
- How to take your power back and rebuild your life after your toxic relationship
And much more…
"Reach for help, but be careful with your reach. " - Carrie
We are super excited to have Sam Vaknin, Richard Grannon and Sara Davison back together on stage again. Join them to find out:
- What is going on in the mind of a Narcissist?
- How do you get into a relationship with a Narcissist?
- Why do you stay?
- How do you divorce a Narcissist?
- How to coparent with a Narcissist
- How to take your power back and rebuild your life after your toxic relationship
And much more…
We are super excited to have Sam Vaknin, Richard Grannon and Sara Davison back together on stage again. Join them to find out:
- What is going on in the mind of a Narcissist?
- How do you get into a relationship with a Narcissist?
- Why do you stay?
- How do you divorce a Narcissist?
- How to coparent with a Narcissist
- How to take your power back and rebuild your life after your toxic relationship
And much more…
We are super excited to have Sam Vaknin, Richard Grannon and Sara Davison back together on stage again. Join them to find out:
- What is going on in the mind of a Narcissist?
- How do you get into a relationship with a Narcissist?
- Why do you stay?
- How do you divorce a Narcissist?
- How to coparent with a Narcissist
- How to take your power back and rebuild your life after your toxic relationship
And much more…
Attorney Joseph Willmore is a Board Certified Family Law Specialist (CFLS), by the State Bar of California Board of Legal Specialization. Joseph prides himself on providing aggressive and effective representation to your legal matters.
Joseph completed his undergraduate degree in Communication at Arizona State University. Joseph attended law school at Thomas Jefferson School of Law. Because of his outstanding academic performance, Joseph was invited onto the Thomas Jefferson Law Review, where he served as an Editor for the remainder of law school. Joseph studied law abroad in both France and China, where he gained valuable insight into international law, alternative dispute resolution, and mediation.
Joseph is the founder of Willmore Law Firm, an award-winning San Diego family law firm that specializes in all aspects of family law, such as child custody, child support, domestic violence and divorce.
Smells Like Humans
Like spending time with funny friends talking about curious human behavior.
Listen on: Apple Podcasts Spotify
We are super excited to have Sam Vaknin, Richard Grannon and Sara Davison back together on stage again. Join them to find out:
- What is going on in the mind of a Narcissist?
- How do you get into a relationship with a Narcissist?
- Why do you stay?
- How do you divorce a Narcissist?
- How to coparent with a Narcissist
- How to take your power back and rebuild your life after your toxic relationship
And much mo...
We are super excited to have Sam Vaknin, Richard Grannon and Sara Davison back together on stage again. Join them to find out:
- What is going on in the mind of a Narcissist?
- How do you get into a relationship with a Narcissist?
- Why do you stay?
- How do you divorce a Narcissist?
- How to coparent with a Narcissist
- How to take your power back and rebuild your life after your toxic relationship
And much mo...
Vaknin is himself a psychopathic narcissist, diagnosed twice by two different clinicians within a 10-year period.
In 1995 he was found guilty in an Israeli court on three counts of securities fraud. He was sentenced to 18 months' imprisonment. It was a blessing in disguise, he says.
“For the first time I came across the fact that, whatever it is I have it’s destroyed my life and ever since then I’ve been studying these disorders and trying to find cures if possible, or at least amelioration or mitigation of these disorders.”
Vaknin’s self-assessment is as commendable in stark honesty as it is chilling.
On today's episode, we're diving in to feeling lonely after your breakup. Now, I've had several messages just in the last couple of days, from people saying that they feel extremely lonely, because their partner isn't there anymore.
Dr Emma Katz, Ph.D., is an internationally-renowned expert in domestic abuse and coercive control, whose work has influenced legislation in the UK and overseas.
Coercive control is a form of domestic abuse where perpetrators use a pattern of threats, humiliation or intimation to control and dominate their partner or children, depriving them of independence and isolating them from support. Because coercive control does not always involve physical violence, it has often been under-reported and under-recognised.
Emma’s research with mothers and children who have survived coercive control carried out against them by children's fathers has transformed understandings of domestic abuse. Her research has shed crucial light on how children are affected by many forms of abuse beyond physical violence against their mothers, including deprivation of resources, loss of autonomy and freedom, and isolation from the outside world.
Emma is tireless in raising awareness of coercive control and its impact on children, giving regular training sessions to professionals working with families who have experienced domestic abuse.
Follow Emma on Twitter @DrEmmaKatz
Rob got divorced right as the Pandemic started. He found great content on social media (divorce support, coaches, etc.) and wanted to find a way to share it with other men. His goal is to help other divorcees with relatable divorce support content from experts as well as to create a community where readers would know they aren’t alone.
Dr. Vicki Matthews is an author, teacher, and naturopathic physician passionate about re-establishing balance at all levels of life. She has been an outspoken advocate for alternative healing and spiritual pursuits most of her adult life and has appeared as a guest on The Oprah Winfrey Show twice to share aspects of this message. She is also the author of the award-winning novel, The Goddess Letters, which addresses cultural imbalances in our world.
In addition to her Naturopathy degree, Vicki also has a BA in Psychology and an MBA in Consumer Behavior from the University of Chicago. Vicki runs a busy private practice emphasizing energy medicine, teaches globally, and writes, writes, writes.
A charismatic speaker, she has been described as “the rare teacher whose style embodies her passion, knowledge, and expertise.”
Nikki Eisenhauer is a Professional Psychotherapist, International Life Coach, Yoga Teacher, and Survivor of Childhood Abuse.
She launched Emotional Baddass to help spread her message of healing and self compassion to those in need. And to bring awareness to the unique challenges of being an HSP.
Connect with Alicia Robertson: connect@lemonadelife.ca
Alicia Robertson is a life coach, speaker and soon-to-be author who knows what it feels like to unexpectedly hear the words ‘it’s over’. As painfully raw as that experience was for her, she was determined not to let it break or define her.
With a whole lot of intention, she made it through – with grit and grace and her head held high – and found the empowerment and inspiration she needed to create her best life as her authentic self.
Through Lemonade Life, she supports women through the vulnerable and challenging time that is separation and divorce – and help them take their power back one intentional and informed decision at a time. https://www.lemonadelife.ca/
Mahima, Founder of the Mahima Mindset and Love Silence. Creator of world leading Accelerated Personal Growth Academies. A unique coach that has served thousands of professionals, managers, entrepreneurs and leaders world wide to make the impact they want to have in the world, multiply their energy and create a life that they love to live.
For over two decades Mahima has worked with thousands of people around the globe to develop The Mahima Mindset. It is created to clarify purpose and vision. Mahima believes that discovering your genius is a game changer that will allow you to set the right priorities, learn to say no, effectively manage your workload by overcoming exhaustion, distraction and lack of confidence.
Mahima’s mindset trainings and workshops take people who are stressed out, depleted mentally, physically and emotionally, and gets them back to energised, focused, calm, balanced, and happy.
Through a combination of proprietary tools and techniques Mahima provides a unique approach to discover your genius and true calling in life. You will work with productivity and passion, as well as gain insights to your bigger mission and life purpose.
The Dream Catcher Podcast
Interviews that inspire and inform. Enhance your life with new mindsets and philosophies.
Listen on: Apple Podcasts Spotify
Bran Muldoon is a Strategic Intervention Coach, he provides strategies that help people win at the inner game, the part that holds so many people back from living a rich and abundant life.
His personal mission is to help passionate professionals, entrepreneurs and business owners, realign themselves with what really matters and help guide them on their own journey to FINDING EXTRAORDINARY!
Kate is a divorce expert, entrepreneur and co-founder of law tech scale-up, amicable, founded after her own traumatic divorce. Kate was shocked by how much time and money the divorce took and the hurt it inflicted on all the family, leading to her decision to find a way to enable couples to divorce differently.
Through her work with amicable, Kate has been quoted as a part of the Times Family Matters campaign to modernise family legislation by abolishing the need to allege blame or fault during divorce proceedings. She has appeared BBC, ITV & Sky news to discuss her revolutionary approach to divorce and separation and is often quoted in the media.
Saturday, the 30th of July is known as International Friendship days. So I thought it would be really good to talk about the importance of having a support system during your breakup and divorce. And exactly how that dynamic with your friends can work. So obviously, when you're going through a breakup, it feels like you've lost a huge amount of love from your life. And this can be really interesting, because time and time again, when I've asked people, do you feel lonely? When they've come out of a breakup or a divorce?
Dr Mehmood is the Associate Director of the Edward Cadbury Centre for the Public Understanding of Religion, University of Birmingham, where she co-convenes and serves as Senior Tutor for the MPA in faith-based leadership. Alongside this, she is a Young Religious Leader for the UNAOC (United Nations Alliance of Civilizations) EDIN (Empowering Dialogue & Interfaith Networks) programme. She is also a Research Associate at St Benet’s Hall, University of Oxford, and a Trustee for the Women’s Interfaith Network.
Website: https://www.theshiftwithmaryyum.com/
Twitter: @marymood
In this episode Sara is going to talk about her Heartbreaks to Happiness Online Support Groups.
She created these to provide a safe, confidential community where you could come and share your stories and know you're not alone.
Marissa Baker always believed in marriage as a child, hoping her trip to the alter would be the start of her “happily ever after.
But after two tough divorces by the age of 30, she thinks kids are given unrealistic expectations about marriage - and adult relationships in general.
Robert Mack is an Ivy League-Educated Positive Psychology Expert, Inspirational Speaker, and Published Author.
His work has been endorsed by Oprah, Vanessa Williams, Lisa Nichols, and many others.
In addition to serving as Celebrity Love Coach for Famously Single on the E! Network for two seasons, Robert also worked as Consulting Producer and On-Camera Expert for Mind Your Business on the OWN Network and Executive Producer and Host of Good Morning LaLa Land on Apple TV and Hulu.
He has been featured on television shows like Good Morning America, The Today Show, CBS Morning Show, and Access Hollywood and in magazines like GQ, Self, Health, Cosmopolitan, Well + Good, and Glamour.
Where to find Robert Mack:
Coach Rob Mack Website
Instagram
Robert Mack is an Ivy League-Educated Positive Psychology Expert, Inspirational Speaker, and Published Author.
His work has been endorsed by Oprah, Vanessa Williams, Lisa Nichols, and many others.
In addition to serving as Celebrity Love Coach for Famously Single on the E! Network for two seasons, Robert also worked as Consulting Producer and On-Camera Expert for Mind Your Business on the OWN Network and Executive Producer and Host of Good Morning LaLa Land on Apple TV and Hulu.
He has been featured on television shows like Good Morning America, The Today Show, CBS Morning Show, and Access Hollywood and in magazines like GQ, Self, Health, Cosmopolitan, Well + Good, and Glamour.
Where to find Robert Mack:
Coach Rob Mack Website
Instagram
Alison is the face of Pennywise Consultants and the driving force behind its success. In 2010 she was invited by a leading Family Law partner in London to help him investigate a 'Black Hole' in one of his divorce cases. His client, the wife, wanted to know how much of their marital money her husband had spent on extra marital affairs. She subsequently founded Pennywise Consultants and since then has been wholly committed to expanding the business and providing clients with a unique and exceptional service.
Susan Pease Banitt, LCSW, is a social worker and psychotherapist who specializes in the treatment of severe trauma and PTSD.
She has worked in the field of mental health for more than four decades in diverse settings and teaches classes on healing from trauma in Portland, Oregon. She loves to meditate, is a Kripalu-trained yoga teacher, trained in Celtic shamanism and a Karuna Reiki Master. Susan is passionate about elevating the human mind and reducing suffering on this beautiful planet. When she is not seeing clients, or writing a book, Susan loves to perform improvisational comedy and get out into the abundant wilderness of the Pacific Northwest with her human and animal friends.
Today, Sara's guest is the Divorcist.
Divorcist is the first gift registry that caters to people going through breakups, separation, divorce, and beyond. We help the newly-single build a circle of support so they can start over better than before.
Divorcist was founded in 2021 by Eliza Cussen and Elizabeth Paulson in Green Bay, Wisconsin.
Jonathan Edgeley, is a global behavioural health expert and recovery navigator, who compassionately guides individuals, and families through times of change.
Jonathan and his multi disciplinary team of doctors, clinicians, coaches, and therapeutic teachers provide a hyper personal, and discreet health and wellness service to executives, sports professionals and medium to ultra high net worth individuals and their families.
Jonathan is on a mission to reduce the stigma around mental health and more so addiction, by changing the language associated with such illnesses. He feels by moving away from traditional terms we can make services more widely accessible and desirable.
Through his own journey of battling addiction, Jonathan has made his passion his purpose helping transform the lives of many people to live a life without limitation.
Instagram
@montrose_retreats
@montrose_advisory
Web
www.montroseadvisory.co.uk
Qualified & Insured Child Inclusive Mediator, Louisa Whitney has been helping family lawyers and mediators be the practitioners they were born to be. She helps parents find tailor made resolutions constructively and peacefully.
https://lkwfamilymediation.co.uk/
Ben is a neuroscientist, psychology lecturer, speaker, author, and a father of two teenagers.
He works with parents, seniors and professionals, delivering courses, webinars, talks, workshops and online resources to deepen understanding of the brain to enhance brain health and mental health
Ben makes psychology and neuroscience practical and actionable in people's life and work.
Kute Blackson is a beloved inspirational speaker, transformational teacher, and coach to people of all walks of life. Blackson is most famous for his intensive transformative experiences in Bali and India, but he also speaks at countless events he organizes around the world as well as outside events such as Awesomeness-Fest, YPO (Young Presidents' Organization), and EO (Entrepreneurs' Organization). He is the youngest member to have been voted into the Transformational Leadership Council, a select group of 100 of the world's foremost authorities in the personal development industry.
Exploring The Science Behind the Pain of Heartbreak with Science Journalist Florence Williams
Florence is a science journalist, author and podcaster when her 25 year marriage unexpectedly fell apart, Florence expected the loss to hurt but what she didn't expect is that she would end up in hospital examining in detail the way ourselves listen to loneliness.
She travels to the frontiers of science of social pain to learn why heartbreak hurts so much, and why so much of the conventional wisdom about it is wrong.
How do you feel loved? How do you express your love to your partner?
It's essential that you master this tool so that you can improve your chances of success in future relationships.
Dr. Heidi Brocke is a Toxic Relationship Awareness and Healing Specialist. She spent 14 years in an extremely emotionally and narcissistically abusive relationship, then she broke the chains and has turned her past into her passion.
Heidi has helped hundreds read and heal their toxic relationships and host the popular podcast, It's Not normal, It's Toxic. She's an international keynote speaker and the recipient of empowering women in Business of the Year Award by inspiring lives magazine
Join the Men's Group: https://mensgroup.com/
In this episode, Sean Galla from MensGroup and Sara Davison will discuss different areas of relationships based on a man's perspective. Sean shares his experiences from his past relationships that will help both men and women. Sean is an ideal facilitator of men's circles.
Sherry Gaba, Psychotherapist, Life and Recovery Coach, just released her new book The Marriage & Relationship Junkie where she vulnerably shares her own story and guides people through “kicking their obsession”.
Mother's Day is traditionally a day where we celebrate being a mum and families come together.
All those amazing things that mums do are celebrated and recognized. Now, when you've been through a breakup, obviously, those normal family traditions are going to happen in the same way.
Bhavna helps people get divorced without huge legal fees and hostility so that they can stay out of court, reduce the emotional impact and move into the new stage of their life positively.
Danni spent more than 19 years at the BBC, presenting and reporting on business news across a variety of programmes – including BBC Breakfast, BBC News Channel, BBC Look North and latterly Radio 5 Live’s flagship business programme ‘Wake up to Money’.
She is now responsible for producing analysis and commentary across a broad range of subjects at AJ Bell, from financial markets, to economics and personal finance.
Natalie founded the campaign for domestic abuse survivor, Family Justice #TheCourtSaid, reaching half a million survivors each month working with survivor families directly. Natalie tutors at her social enterprise survivor family network, providing courses and guidance for survivor families working towards safer outcomes in the family court.
Natalie dreams of a world where all survivor families can enjoy secure futures without domestic abuse.
Suzanne Bernie, a personal stylist in London, is on hand to help, offering expert personal shopping and fashion styling services to help completely transform your look and vamp up your wardrobe.
As an expert fashion stylist in London, she will get to know both you and your requirements by compiling a unique personal profile that takes into account…
- Your own personal style
- Personality
- Likes and dislikes
- Lifestyle
- Body type
- Complexion
Her personal styling service is available for both full day and half day sessions. Contact Suzanne if you require a personal stylist and gain more information today.
Rosie Lyon shares her story and experiences on Domestic Abuse. She is the Author of “Blinded by Abuse”
Rosies is the Winner of Young Banker of the Year Worldwide - The Chartered Banker Institution 2021. The winning idea - a Fairer Financial Future for Sufferers and Survivors of Domestic Abuse.
As a Domestic Abuse Survivor, she also advocate, mentor, and Social Media Influencer., fighting for “a Fairer Financial Future for Sufferers and Survivors of Domestic Abuse”.
Rosie is currently working as an Executive Assistant at Allied Irish Bank (GB).
Book Your Tickets here: https://www.saradavisonthedivorcecoach.com/store/hBiFeVLZ
Join us for survivors and experts coming together to shine a light on different areas of abuse including:
- What is Coercive Control?
- How to spot Narcissistic Abuse
- How to recover from a toxic relationship
- What is financial abuse?
- How to divorce an abusive partner
- Top tips for navigating the family courts
- Trauma recovery advice and support
- Learn about domestic violence
- How to use your voice and story to make a difference .....And lots, lots more…
This one day event is hosted by The DASH Charity, Unsilenced Voices, and Sara Davison, The Divorce Coach to openly discuss issues of Abuse, Trauma and Recovery in UK.
This is a series where Sara interviews people who have taken their pain and turned it into their power.
today's guest is Sarah Woodward. Sarah is a multi award winning divorce coach helping her clients to get unstuck, let go of destructive thoughts and rediscover who they are, so they can feel happier and stronger than ever before.
Sarah was one of Sara's very first accredited Breakup and Divorce Coach Practitioners in the UK, and she was awarded the Best Women's Divorce Coach by the UK Enterprise Awards in 2021.
Sarah is also a certified positive psychology coach and narcissism trained coach.
Edward S. ("Ted") Brodkin, M.D. is Associate Professor of Psychiatry with tenure at the Perelman School of Medicine at the University of Pennsylvania. He is the Founder and Director of the Adult Autism Spectrum Program at Penn Medicine and has been honored by Philadelphia Magazine as a Top Doctor in the Philadelphia region for 14 years.
Ashley A. Pallathra, M.A. is a clinical researcher and therapist. She is the author of numerous published research articles and a book chapter in the fields of autism research, social neuroscience, and social-emotional functioning in youth. Her current research and clinical work center around strengthening social competence and building resilience in children and adolescents from diverse community settings.
Ted and Ashley have collaborated since 2014, when they first worked together at the University of Pennsylvania. Through their shared interests in neuroscience, psychology, social and emotional development, music, and martial arts, and their passion for making the world feel a little less lonely, Missing Each Other was born. Learn more at MissingEachOther.com.
In this episode Sara is going to talk about the dreaded day for so many singles, Valentine's Day.
There are many people that are struggling with the idea of Valentine's Day, because it shines a spotlight on being single.
Everywhere you look in shop fronts, there's hearts, and there's cards, and there's special restaurant deals and hotel deals for those couples who are in love and want to go away on a romantic weekend.
Now, when you've just recently been dumped, or you're still struggling to get over your breakup, or maybe you're in the midst of a really hideous divorce, that is the last thing that you want to see, because it just reminds you have what you don't have right now.
Sara is going to share with you how you can feel better about being single in general, let alone at this time of year when it comes to Valentine's Day
Marcel specialize in providing Confidential and Effective 1:1 long-term results for overcoming private challenges such as depression, anxiety, trauma, addictions and others.
Some clients find Marcel when they feel themselves just starting to break, others find him when they already reached a psychological crisis and are no longer able to function.
From business & society, entertainment & sports as well as individuals & couples, Marcel works with those who have become side-tracked with achieving, resulting in a repetitive and joy-less life.
Yemi Penn is a global thought leader on empowerment and resilience.
An Engineer by profession, Yemi is a champion and tireless advocate for equality and equity in STEM fields. As an Entrepreneur and Mindset Coach, she is an advocate for self-empowerment and resilience as tools to get organisations back on track with wellness and productivity.
Yemi is a force to be reckoned with and has inspired audiences across Australia, the United Kingdom and the United States, where she recently delivered her first TED talk at TEDxOcala in Florida.
Kate Anthony is the host of the New York Times recommended podcast, The Divorce Survival Guide Podcast, and a certified divorce coach who helps women (with children, especially) decide if they should stay in or leave their marriages – and then either helps them heal their relationships, or exit with grace.
For the last decade Kate worked with hundreds of women all over the world, helping them make the most difficult decision of their lives and transition out of toxic marriages.
Meet Sara Davison & Nevine Coutry at The Divorce Fair on February 22-23, 2022
Nevine is a single divorce mom, marketer and entrepreneur. She founded the UK first dating app for single parents called play date in April 2021.
Nevine has a passion for bringing people together for a good cause, and is honored to be involved with the second edition of The Divorce Fair.
Are you brave enough to end a 30-year marriage when you’re not longer happy and how to rebuild you life when your kids have left home ?
https://www.untyingtheknot.me/
Jennie Sutton Started her career in the NHS as a nurse then went into leadership and management as a GP Practice Manager and NHS Personal Development Coach and Trainer. In 2015 she decided to retire and hang up her NHS lanyard.
Then things started to go horribly wrong in her personal life!
Her four grown up children left the family nest; her career and business were no more and her
marriage was beginning to wobble with disconnection and differing values.
Jennie became lost. Lost of purpose, passion, dreams and sparkle.
Something had to change. Jennie decided she needed to shift her focus from her faulty thinking. From her family to herself. Jennie decided after many months of depression, self-loathing and shame to make the hard decision to separate from her husband after 30 years of marriage.
She didn’t know what the future held, and yet knew to Trust Life! This mantra has helped her along her three-year journey.
Now, Jennie lives in Scotland next to the Scottish Borders coastline, she is fortunate to have made her 19 th Century cottage her home, which mirrors her colourful vibe for life, she has thrown herself into the community and contributes as both a volunteer and community development facilitator.
Jennie couples all of this with being a break-up and divorce coaching for retirees under the business name Untying the Knot.me
Sara talks about her Breakup Recovery Retreat and the tools she uses to fast track you to feeling happy again.
Laura is a native New Yorker and a novelist who has written a book called Author of Available: A Memoir Of Sex and Dating After a Marriage Ends which is an unflinchingly honest, empowering and humorous, true story of one woman's love life after divorce.
Laura shares how she rebuilt her life from the dark times, all the way through dating and embracing a full sex life.
Ask Sara at https://saradavison.com/
Venus Castleberg is a business and life coach, holistic healthcare practitioner, self-proclaimed ‘nature fairy’, and life-long devotee of joyful possibility.
Venus is a seasoned entrepreneur, and a highly experienced transformational healer and coach. For more than 20 years, she has been studying and practicing a range of modalities including massage, homeopathy, hypnotherapy, Reiki, Shamanism, tarot, nutrition, yoga, and intuitive bodywork.
After discovering the Joy of Business® entrepreneurial program and experiencing profound changes in her business and life, Venus began to ground her healing and coaching work in the tools and techniques of Access Consciousness®. She is currently an Access Consciousness® Certified Facilitator, Joy of Business® Certified Facilitator, Access Bars Facilitator and Practitioner, and Symphony of Possibilities Practitioner.
Renowned for her compassion, clarity of vision, and joyful approach to life and business, Venus has developed an impressive track record as a business coach. In one example, her careful guidance enabled a financial services company to increase its production and volume by 300% within six months.
Through her work, Venus is committed to enabling greater joy and ease in her clients’ lives, bodies, and businesses. She firmly believes that nobody is ‘broken’ or in need of ‘fixing’, and she strives to assist others to realize their greatness, and create different possibilities in their lives and world. Her customary advice to entrepreneurs is to “stop judging business” and to amplify the power of creativity, through cultivated gratitude.
Based in Salt Lake City, UT, Venus inspires possibility in clients all over the world through her private consultations and online classes. She is the host of Outside the Impossible on OmTimes Radio.
www.venuscastleberg.com
Tina Swithin survived a “Category Five Divorce Hurricane” while acting as her own attorney in a high-conflict custody battle that turned her family’s life upside down for over a decade. While divorces are never easy, Tina quickly learned that divorcing a narcissist or other high-conflict individual escalates family law cases to levels that few can comprehend.
During her ten year journey through the family court system in pro per, Tina went through a two-day trial, over 40 court dates and two full child custody evaluations. During this time, minor’s counsel was appointed, over twelve police reports were generated and a total of three child welfare reports determined that her ex-husband was a “moderate risk” yet did nothing to protect her children.
In an effort to articulate what was happening, Tina took shelter from the storm by chronicling her journey in her (now) internationally recognized blog, “One Mom’s Battle.” Tina’s plight grew from just one mom to a village of tens of thousands who all share the same story. There were different variations and nuances, but the common denominator is toxic, high conflict individuals and post-separation abuse.
Tina Swithin survived a “Category Five Divorce Hurricane” while acting as her own attorney in a high-conflict custody battle that turned her family’s life upside down for over a decade. While divorces are never easy, Tina quickly learned that divorcing a narcissist or other high-conflict individual escalates family law cases to levels that few can comprehend.
During her ten year journey through the family court system in pro per, Tina went through a two-day trial, over 40 court dates and two full child custody evaluations. During this time, minor’s counsel was appointed, over twelve police reports were generated and a total of three child welfare reports determined that her ex-husband was a “moderate risk” yet did nothing to protect her children.
In an effort to articulate what was happening, Tina took shelter from the storm by chronicling her journey in her (now) internationally recognized blog, “One Mom’s Battle.” Tina’s plight grew from just one mom to a village of tens of thousands who all share the same story. There were different variations and nuances, but the common denominator is toxic, high conflict individuals and post-separation abuse.
1 Best Selling Author and nationally-recognized relationship coach, Roy Biancalana, is deeply passionate about supporting single people who want to attract lasting love. Yet he knows from personal experience how frustrating and discouraging the process can be.
CoachingwithRoy.com can show you how to quickly attract an amazing relationship through one-on-one coaching sessions, books and a variety of self help courses.
Eric Edmeades is a serial entrepreneur with experience including wireless networking, military research, Hollywood film production, and award-winning and life-saving medical simulation.
Today, Eric is a leading authority in Behavioral Change Dynamics.
Caroline Glass is experienced private domestic abuse consultant with a demonstrated history of working in the public and private sectors and a skilled interpersonal communicator utilising multi-agency collaboration to safeguard victims of domestic abuse.
She provides one-to-one private safeguarding advice for victims of abuse, exploring domestic abuse dynamics and methods of control along with guidance on civil and criminal remedies, housing rights and social service intervention.
Caroline also provides awareness raising and training sessions for businesses, providing insight into warning signs that colleagues may be victims of abuse and safeguarding measures that can be taken.
Katie Phillips is a presenter / host / speaker in the wellbeing and women's empowerment space. As a passionate self-love advocate, she founded The School of Self Love and is author of 'The Self-Love Affair-A Woman's Guide To A Daring & Mighty Life'. Katie is inspired by other truth seekers – the drive, dedication and vulnerability of her students lights her up and has her feel on purpose. As much as she is the head teacher at The School of Self Love, she is fully aware that she is learning and growing alongside her students and is a dedicated student of her acclaimed ‘Self-Love Affair Process’.
Katie has dedicated her life to teaching what she had to learn. Her opportunity to teach, inspire and motivate others is her opportunity to grow and evolve even more. Katie is devoted to living consciously, connectedly and courageously and it is these three principles that have formalised her 'School of Self Love' curriculum.
Steph Parry is an actress, known for Hidden (2018), 42nd Street: The Musical (2019) and Emmerdale Farm (1972)
Mas Sajady is an expert in human transformation who after two near-death experiences, came back alive to share wisdom and remarkable abilities that break through the limitations of psychology, willpower and current self-improvement methods to change countless lives in a matter of minutes by helping people shift at their core frequency level, resulting in drastic life transformation. His method, Xponential Intelligence (XI), is the next generation of human advancement that utilizes the power of frequencies to massively transform your life, not just improve it.
Mas has worked with business leaders, medical and healthcare providers, professional athletes, celebrities, the Royal Families in UAE and Monaco, Fortune 500 Executives that include Capitol Records, Cardinal Health, Starbucks, Facebook, Fox, CCTV, CIA, Forbes, Microsoft, FedEx, Australia Post, China Petroleum and more. Mas also donates his time to assist schools, hospitals, special needs groups, local communities and people from all walks of life.
Mas Sajady is an expert in human transformation who after two near-death experiences, came back alive to share wisdom and remarkable abilities that break through the limitations of psychology, willpower and current self-improvement methods to change countless lives in a matter of minutes by helping people shift at their core frequency level, resulting in drastic life transformation. His method, Xponential Intelligence (XI), is the next generation of human advancement that utilizes the power of frequencies to massively transform your life, not just improve it.
Mas has worked with business leaders, medical and healthcare providers, professional athletes, celebrities, the Royal Families in UAE and Monaco, Fortune 500 Executives that include Capitol Records, Cardinal Health, Starbucks, Facebook, Fox, CCTV, CIA, Forbes, Microsoft, FedEx, Australia Post, China Petroleum and more. Mas also donates his time to assist schools, hospitals, special needs groups, local communities and people from all walks of life.
Dr. Yasmine Saad is an international best selling author and an award-winning top 3 rated NYC licensed clinical psychologist with a national and international reputation. She has a wellness perspective on mental health issues. She has helped thousands of people transform their lives in just one session by shifting their perspectives and providing actionable steps to help them find balance and well-being. She applies psychological wisdom based on Eastern and Westen Healing traditions to their unique problems to empower them to transform their lives.
She is the founder of Madison Park Psychological Services, a premier therapy and assessment group in NYC, awarded the best business in its category by Three Best Rated in 2021 and 2020. Grounded in her philosophy that effective therapy stems from honoring patients' unique values and identities, Dr. Saad and her team focus on empowering patients to transform their suffering into wellbeing and see health issues as symptoms meant to guide them to a better life. Dr. Saad and her team have helped thousands of adults, couples and children achieve wellness in a short amount of time.
Dr. Saad is an author of two chapters: "From misfortune to fortune: a transformational journey from pain to empowerment" in the book Ignite Possibilities and "2020 challenges" in the book Because you Matter: Personal & Professional Stories of Healthcare Warriors During COVID-19. She has been featured in various media outlets including, WNYW Fox 5 Good Day New York, NBCLX live broadcast, Authority Magazine, HuffPost, Thrive Global, The National Psychologist, The American Psychological Association, The Good Trade, Sparkpeople, IJNet, Bustle, Rocket Homes, Theravive, Newsbreak, Well+Good and Verywell Mind.
Munira van der Zijl is a mindfulness and compassion teacher who is also trained in; tribal dance, vinyasa yoga, sacred circle and flower essence creation.
Munira works through the lens within the framework of the Shamanic Medicine Wheel which looks at the root of each of our individual ancestral lines, towards nature and her ability to facilitate lasting transformation.
She uses movement, meditation and flower essences in my practice, applying ancient and proven techniques, in order that one may flourish within the environment of a modern lifestyle.
Munira van der Zijl is a mindfulness and compassion teacher who is also trained in; tribal dance, vinyasa yoga, sacred circle and flower essence creation.
Munira works through the lens within the framework of the Shamanic Medicine Wheel which looks at the root of each of our individual ancestral lines, towards nature and her ability to facilitate lasting transformation.
She uses movement, meditation and flower essences in my practice, applying ancient and proven techniques, in order that one may flourish within the environment of a modern lifestyle.
Channa Bromley is an international, award-winning Relationship Expert who has been featured as a LOVE EXPERT on CTV Morning Live, Breakfast TV, Best Life, Oprah, and Cosmo. With over 15 years of experience providing personalized coaching & matchmaking, she is a seasoned professional and boasts a high success rate and outstanding client satisfaction.
Natasha Pearl Hansen is a stand-up comedian, podcast host, creator and entrepreneur.
After postponing her wedding for the third time, comedian Natasha Pearl Hansen takes the stage at her wedding venue to deliver a funny and poignant reflection on her "special day" in front of family, friends, and those who "saved the date."
Faye has specialised in forensic accounting for over 19 years with a particular focus on financial remedies for divorce proceedings, shareholder and partnership disputes and commercial disputes. She has valued companies across the UK and in offshore jurisdictions such as China and the US.
Faye has provided expert accountancy evidence in the High Court for both matrimonial and commercial proceedings. She regularly presents at seminars and provides training to lawyers on valuing business assets for the purposes of matrimonial and commercial cases.
Min Grob is the founder of CCChat Magazine. Min is a campaigner raising awareness of coercive control, following her own lived-experience of coercive control and recovering from trauma, as well as more generally on the 'red flags' of coercive control and navigating family court.
Dion Johnson shares her story of living with a facial disfigurement since childhood and how that experience caused her to ultimately find her purpose and inner strength.
Dion Johnson, also known as the Womanologist, is an ex-midwife and Director in public services, where she pioneered, co-ordinated and led special services serving highly vulnerable and marginalised client groups.
Dion is a multi-award-winning Women’s champion with the re-powerment of women at the heart of her work. She works behind the global leadership scenes as Master Coach, Strategic Ally and trusted advisor to some of the most influential women across sectors and industries. She is challenging and changing the inner narrative about what it means to be a credible influencer in today’s fast changing work space. Her clients are Chief executives, Directors and Heads across sectors because when these women truly thrive (not just act like they are thriving) so do boards, organisations, industries and ultimately our world.
Samantha Ruth is aPsychologist, Expert Grief + Anxiety Coach, Speaker, and Best Selling Author
Her mission is to change the way the world views mental health, so people can openly speak about whatever issues they have and get the help they not only need but deserve without fear of judgment, labels, and repercussions.
Stefano Cammarano is passionate about ensuring your dispute is resolved outside of Court. Having worked in Family Law, Personal Injury Law and Wills & Estates Law, he is well-aware of the benefits of utilising Alternative Dispute Resolution pathways to resolve your dispute.
The Love Event, Bringing People Together
Real Conversations About Kindness - Caring - Consciousness
A discussion with Sara and the Event Speakers: Bernardo Moya, Founder of the Best You
Mas Sajady, Founder of Xponential Intelligence
David Fagan, Former CEO of Guerrilla Marketing
An event to look at the world through the lens of love rather than the lens of fear, to highlight love conversations, give kudos to kind people, and acts of kindness.
Fundamentally to create awareness and educate people around the challenges of the XXIst century.
You Can Buy Tickets HERE...
To be streamed on The Best You TV. “The Love Event” will take place and intends to connect with people globally and yearly to bring together the biggest minds, the top influencers, leaders, and thinkers to find ways together where we can bring love to the world through kindness and awareness. The Venue
The Love Event will be held in Miami, Florida, USA, at the International Ballroom, Hilton Miami Airport Blue Lagoon
In February 2022, 4th,5th & 6th between Valentine’s day and random acts of kindness.
It will be a loving Friday to Sunday event where we will have a Gala Dinner on Saturday night.
Fall in love with this event, Join The Love Event
Jude Sandvall is a single parent of three daughters and is helping men navigate the waters of divorce to create an amazing life for themselves and their children.
Jude is an Integrative Wellness & Life Transformation Coach and Integrative NLP (Neuro-Linguistic Programming) Practitioner who uses cutting-edge approaches.
Keli Pitts, also known as the Femininity Doctor, is the author of a very successful self-published book called “Doctor’s Orders: A Guide for Helping Modern Women Regain Their Femininity For Good''.
Her mission of helping women —who are suffering from fear, rejection and trauma -- relax into their femininity so that they can become happy, healed and wildly successful feminine women is so important to her that she’s created on-line courses around this very topic.
Loretta Wetzel (aka Mama Soul Wisdom) is a prominent family entrepreneur expert who empowers overwhelmed and stressed out individuals move towards success through business ownership. Loretta uses her 6P system developed over the years to create POWERFUL RESULTS towards personal and business success!
Loretta has 40+ years of work experience with various business structures including non-profit, for profit and entrepreneurship. She achieved her MBA degree working full-time in corporate America while also raising her family of three children. Loretta successfully faced some of the biggest problems parents face today including time management, good health habits and work/life balance. Loretta has appeared on national and international stages with in-person audiences and virtual conferences. Mama Soul Wisdom hosts her own podcast and is the Founder of #iamlovemovement where she interviews parents and entrepreneurs who triumph over tragedy through love, acceptance, and forgiveness.
Loretta is passionate about working with individuals and families to live the life they have always dreamed about! She shares OLD school wisdom for a NEW generation so you too can live your biggest and best life!
Amber Hagberg is a international yoga teacher living in Costa Rica, where she has called home for the last 4 years. Yoga came into her life at a time of desperation and deep depression where she had no purpose or desire for life.
Through the profound transformation that transpired and continues to evolve in her life, Amber's mission became clear. She continues to study yoga and learn more about herself so that she is able to better serve her students
Angie Banicki is Hollywood's go-to tarot card reader inspiring the entertainment world and opening the minds of the biggest of skeptics. Her client list includes celebrities, politicians, entertainment industry executives, and CEOs of major corporations, some of whom she has guided to close multi-million dollar deals, naming exact dates in the process.
Angie’s been featured on E!, Vanderpump Rules, Cosmo, Buzzfeed, Refinery29 and more. She is the tarot writer and go-to expert for Goop.
Angie offers clients unique life mapping guided by a combination of tarot and music, yet provides a refreshing down-to-earth perspective on energy and spirituality. She helps clients reflect on patterns and notice shifts to propel them forward in life.
Angie Banicki is Hollywood's go-to tarot card reader inspiring the entertainment world and opening the minds of the biggest of skeptics. Her client list includes celebrities, politicians, entertainment industry executives, and CEOs of major corporations, some of whom she has guided to close multi-million dollar deals, naming exact dates in the process.
Angie’s been featured on E!, Vanderpump Rules, Cosmo, Buzzfeed, Refinery29 and more. She is the tarot writer and go-to expert for Goop.
Angie offers clients unique life mapping guided by a combination of tarot and music, yet provides a refreshing down-to-earth perspective on energy and spirituality. She helps clients reflect on patterns and notice shifts to propel them forward in life.
Dr Adrienne Barnett is a Senior Lecturer in Law at Brunel University London. Prior to commencing in full time academia at Brunel Law School in January 2014, Adrienne practised as a barrister in London for over 30 years, specialising in Family Law.
She teaches Family Law, Children and the Law, Land Law and socio-legal research methods.
Her specialist area of research is domestic abuse in private family law cases on which she has published widely over the past 20 years. More recently she has been researching parental alienation in England and Wales. Adrienne has undertaken qualitative and quantitative research into the implementation of Practice Direction 12J and was commissioned to prepare the literature review for the Ministry of Justice’s 2019 inquiry into risks of harm in family court proceedings, published in June 2020.
She has undertaken training for the judiciary and professionals on child arrangements and domestic abuse.
Dr. Karen Williams. Karen is a consultant psychiatrist who treats patients who have suffered complex trauma and other kinds of trauma.
The deficit of services targeted for this population has led her to found in the organization doctors against violence towards women. The primary aim of this group is to advocate for increased public and professional awareness of trauma informed care.
Today is World Menopause Day!
James & Claire Davis are physical trainers and coaches to those going through their mid-life stage where the body begins to change and physical health like menopause becomes more of a concern.
The couple have a highly successful, five star rated midlife wellness podcast The Midlife Mentors - designed to lift the lid on their no-nonsense approach to health and happiness.
Benjamin Pluke is an Osteopath and therapeutic massage therapist. He restores balance and health, in postural related pain, occupational injuries and sports injuries. He treats a diverse range of patients, professional athletes, musicians, entertainers, businessmen and women.
Benjamin Pluke have been practicing therapeutic massage since 2010, having had the fortune of training with my father, a renowned therapist for seven years.
He works to relieve symptoms of pain, tension and stress through soft tissue massage, joint articulation and remedial techniques, to calm inflamed areas and restore the body's natural balance.
Dr. Supriya McKenna, is one of the UK Top experts in the field of narcissism. She started her career as a family doctor, and a magazine health writer, and has spent the last few years as an educator, writer, coach and mentor exclusively in the area of narcissistic relationships. She works directly with those who have fallen victim to narcissistic abuse, including the era of separation and divorce, and regularly Trained Lawyers and other professionals in how to recognize and manage these personality disordered types.
Dr. McKenna is committed to raising awareness of personality disordered individuals in society at large in order to minimize the adverse impact they can have on those around them and to empower victims to break the generational chains of narcissistic abuse. She's the co author with UK lawyer Karen Walker, have two very successful books Divorcing A Narcissist The Lure The Loss and Narcissism and Family Law: A Practitioner’s Guide.
Supriya also hosts a highly popular weekly podcast Narcissists in divorce – the lure, the loss and the law.
Dr. Supriya McKenna, is one of the UK Top experts in the field of narcissism. She started her career as a family doctor, and a magazine health writer, and has spent the last few years as an educator, writer, coach and mentor exclusively in the area of narcissistic relationships. She works directly with those who have fallen victim to narcissistic abuse, including the era of separation and divorce, and regularly Trained Lawyers and other professionals in how to recognize and manage these personality disordered types.
Dr. McKenna is committed to raising awareness of personality disordered individuals in society at large in order to minimize the adverse impact they can have on those around them and to empower victims to break the generational chains of narcissistic abuse. She's the co author with UK lawyer Karen Walker, have two very successful books Divorcing A Narcissist The Lure The Loss and Narcissism and Family Law: A Practitioner’s Guide.
Supriya also hosts a highly popular weekly podcast Narcissists in divorce – the lure, the loss and the law.
Dr. Supriya McKenna, is one of the UK Top experts in the field of narcissism. She started her career as a family doctor, and a magazine health writer, and has spent the last few years as an educator, writer, coach and mentor exclusively in the area of narcissistic relationships. She works directly with those who have fallen victim to narcissistic abuse, including the era of separation and divorce, and regularly Trained Lawyers and other professionals in how to recognize and manage these personality disordered types.
Dr. McKenna is committed to raising awareness of personality disordered individuals in society at large in order to minimize the adverse impact they can have on those around them and to empower victims to break the generational chains of narcissistic abuse. She's the co author with UK lawyer Karen Walker, have two very successful books Divorcing A Narcissist The Lure The Loss and Narcissism and Family Law: A Practitioner’s Guide.
Supriya also hosts a highly popular weekly podcast Narcissists in divorce – the lure, the loss and the law.
Judy Gaman is an Award-Winning Author and Public Speaker Judy Gaman inspires and empowers people of all ages and all walks of life. She is the Healthy Living Expert often heard on FOX News Radio, the CEO of Executive Medicine of Texas, and the well-renowned host of the nationally syndicated, decade-spanning Stay Young radio show, now the Stay Young, America! Podcast.
Judy’s mission is to educate and elevate people by helping them discover their true life passions and reach their full potential while living longer, healthier, and more fulfilling lives. She is a true inspiration, impacting lives, both young and old, by advancing the modern understanding of what it means to age gracefully and what it takes to live your best life.
Raiford Palmer is a top-rated lawyer in Divorce & Family Law for several years, Raiford concentrates his practice in high net worth and complex asset divorce matters, especially those involving business and real estate interests. He handles collaborative divorce cases as well as litigated matters and mediation.
Raiford has extensive legal experience in commercial litigation, business transactions, and personal injury litigation, which gives him a broader understanding of these issues in divorce matters.
Why do we feel that intense pain It's strange, isn't it because actually, there is no real physical pain, you haven't actually broken your heart. But it really feels like an intense physical pain. And that can manifest in so many different ways.
Dr. Lori Monaco is the founder and CEO of Align Yourself Inc. She is an authenticity teacher, speaker, and coach, and a Chiropractic Physician. She specializes in mindfulness practice and transformation. Known as the Badass Buddha, she is the creator of “The 7 Core Pillars of Alignment” and “Transformation University”, where she teaches people how to love, laugh and live more, be happy, be real, take charge of their health, and to create peace and harmony within, to live a more fulfilled life.
James Preece is one of the UK's leading dating experts and dating coaches. He's been working in the industry for 16 years, and is involved in a wide variety of different areas such as personal dating, coaching, online dating, singles events, and consulting for many dating companies.
He's also a very experienced relationship expert and has helped 1000s of men and women find love, build confidence and improve their relationships. He has clients all over the world and is the author of 15 best selling dating books, including the Amazon number one bestseller, Online Dating Guide & I will Make You Click.
Heather Kent is a Registered Psychotherapist and Canadian Certified Counsellor from Nova Scotia, Canada, with a background in trauma assessment and treatment, and she is the author of the best-selling books, I Left My Toxic Relationship – Now What?
Today we are diving into Sara's Instagram DMs from people asking for relationship help and advice.
Sara have chosen one which covers guilt, and trust. Two big issues that she sees coming up with all her clients.
Kevin Parker travels the country and the world helping men and women personally and professionally find their true warrior within and overcome obstacles of any size. His never-ending journey of learning new techniques and strategies so that he can pass them along to his clients is what makes him, and his clients win against all odds in this crazy game we call life.
As a young adult Kevin dealt with major depression, anxiety, and heavy drug addiction. For almost a decade it ran rampant through his life until he was lying in a coma for a month due to an overdose. After dying three times in the hospital, being read his last rights, and waking up to a dismal reality of multi-organ failure and the potential future of being left completely brain dead and losing all four limbs, he realized he needed to make a drastic change. After 4 months of praying, fighting and never giving up he walked out that hospital with just one missing leg and a new found purpose and appreciation for life.
Kevin Parker was born and raised in New York, NY and now resides in Staten Island, NY. Kevin Graduated from the College of Staten Island with a major in Psychology. Kevin holds certifications in Recovery Coaching, Drug Interventions, Family Coaching, Sober Companionship, Nutritional Coaching, Fitness, and Neuroscience through The Addictions Academy and for the past Five years Kevin has been working in the self-development and recovery fields.
Angel Tuccy is an Award-Winning Speaker, Radio Host, TV Producer, Best Selling Author & PR Media Specialist. Her clients have been featured on 1000’s of major media publications, television, radio, podcasts, magazines and stages.
Angel was awarded “Most Influential Woman of The Year”, “Best Morning Talk Show” and “Best Talk Show Team” during her 10 years in broadcasting. She’s been featured on the cover of Lemonade Legend magazine, shares stages with top influencers, and hosts a daily morning talk show syndicated on 7 streaming channels.
Angel is a best-selling author of 15 published books, and she’s been featured in countless others. Her top-selling book “ABC’s of Exposure” is the how-to example for creating media exposure in less than 90 days. "Get Discovered" is the how-to guide for using media interviews & PR to grow your business, book, and brand.
Dr. Karen Williams is a consultant psychiatrist who treats patients whom have suffered complex trauma and other kinds of trauma. The deficit of services targeted for this population has led to her founding the organisation Doctors Against Violence Towards Women.
The primary aim of this group is to advocate for increased public and professional awareness of trauma informed care.
Gaëlle is a coach, mentor and artist from Paris, now residing in London. She loves connecting with people, admiring beauty in nature, living a joyful life, and good cheese (Vacherin is a favourite although truffled cheddar has been a revelation).
Her life purpose is to help her clients create spaces that support their wellbeing and bring harmony, joy, and peace to their living or working environment.
She specialise in supporting people currently in or who have been in abusive/controlling relationships. Having been through this herself and supported many women and men in similar situations over the past 13 years through my work as an Independent Domestic Violence Advocate, she is passionate about helping people create a peaceful and positive future.
Andre Paradis has been on a long journey of self discovery and education and it's his mission to help others create and maintain long lasting and loving relationships.
Andre created Project Equinox to alleviate the misunderstanding and pain between men and women by teaching the concept of GENDER INTELLIGENCE.
Craig Shoemaker has had a career in show business spanning over three decades as a stand-up comedian, actor, author, writer and producer. He was named Funniest Male Stand-Up Comic at The American Comedy Awards on ABC and has garnered two Emmy Awards.
Craig is known for his engaging, relatable standup and iconic baritone-voiced character, The Lovemaster.
How changing your focus can change how you feel in an instant? Have you ever noticed that what you focus on you'll see more of?
Let go of your pain so that you can start feeling good again. So how do you do this? How do you banish heartbreak?
How do you feel loved? How do you express your love to your partner?
It's essential that you master this tool so that you can improve your chances of success in future relationships.
Dr. Jessica Taylor is the author of many books, including Why Women are Blamed for Everything, and Sexy but Psycho.
She is also a chartered psychologist, researcher, consultant, speaker and activist. In 2017, Jessica founded Victim Focus, which is a dynamic, flexible and innovative company with social aims to eradicate victim blaming, and to move large systems towards trauma informed anti blaming anti oppressive ways of working with humans when they are most in need.
Alex Hulbert is a Director and Chief Operating Officer at Schneider Financial Solutions, the litigation finance provider to the matrimonial and private clients sectors and listed within the footsie 1000.
Unlike many in the sector, Alex is uniquely positioned having been a qualified solicitor since 2012. And before joining Schneider Financial Solutions was in practice at two of the most respected private client and matrimonial law firms in the UK.
Vicky Silverthorn sought after 10 years working as a PA in the sports and music industries for a pop star and professional sports people.
Vicky decided that she wanted to concentrate on the area of professional organization and decluttering.
In 2010, Vickie started her first business in London, You Need a Vicky, which has grown from strength to strength, Vicky and her team plus themselves as serious professional organizers. With a simplistic and practical approach.
Vicky believes it starts at home.
Nicole Jacobs is the designate Domestic Abuse Commissioner for England and Wales in September 2019.
Nicole has begun energetically putting her 20+ years of experience in domestic abuse policy and intervention to work. Driving improvements to transform the response to domestic abuse in England and Wales. She is committed to championing victims and survivors of all ages, status and backgrounds and to shining a light on practices that failed him.
Dr. Nicola Sharp-Jeffs is an expert in economic abuse as it occurs within the context of coercive control. She's worked in the violence against women and girls sector since 2006. In policy influencing and research roles.
In 2016, Nicola was made a Winston Churchill fellow, and traveled to the United States and Australia to explore innovative responses to economic abuse. It was her determination to ensure that women in the UK have access to the same responses that led her to establish surviving economic abuse.
Gloria Else is an acupuncturist and herbalist who's been practicing for over 25 years. She's got a busy general practice in North London treating all kinds of physical, mental and emotional issues.
For Gloria Chinese medicine offers a holistic approach to health and well being and tackling mind and body to promote inner and outer balance.
Orlaith McAllister was a contestant on one of the very first Big Brother shows, as well as featuring in other TV shows like Beauty Queen.
She is 42 years old and a mother of two and is no stranger to a breakup. She is now engaged and also a fitness coach. Her goal is to maintain her lifestyle and body with tweaks throughout the years.
Her motto in life is to smile and forgive. It's the only way to live.
My Guest is Leora Lightwoman, a couple's somatic therapist and a Tantra facilitator. She's been working with couples, individuals and groups since 1995, supporting intimacy and trauma resolution Psychology at Oxford University and subsequently trained in couples counseling, body psychotherapy, somatic experiencing and tantra.
Leora is the author of Tantra: The Path to Blissful Sex, and the founder of Diamond Light Tantra Ltd.
She is a practitioner of yoga and meditation, a parent of a fabulous teenager, and a divorcee too.
My Guest is Leora Lightwoman, a couple's somatic therapist and a Tantra facilitator. She's been working with couples, individuals and groups since 1995, supporting intimacy and trauma resolution Psychology at Oxford University and subsequently trained in couples counseling, body psychotherapy, somatic experiencing and tantra.
Leora is the author of Tantra: The Path to Blissful Sex, and the founder of Diamond Light Tantra Ltd.
She is a practitioner of yoga and meditation, a parent of a fabulous teenager, and a divorcee too.
My guests are Rebecca Giraud & Bob Greig from 'Only Mums and Only Dads'. Now, only mums and only dads support parents who are struggling to make the best decisions for their family during separation and divorce. Both Rebecca and Bob have helped many, many people through all types of separation and divorce.
Mel Johnson, who is otherwise known as the solo motherhood coach. She is the solo mom to her three year old daughter who she conceived using IVF and donor conception. And having been on her own journey into motherhood on her own, and being passionate about empowering women to understand all the options available to them
My guest is Ryan, Drew's now Ryan went through a really tough breakup and found it very hard to express his emotions verbally. So he found a way of expressing it through words. And he really discovered the process of self love and healing through that journey.
I'm excited to bring you part two of my webinar how to divorce a difficult person and recover from a toxic relationship. How do you get into that kind of relationship?
I'm excited to share with you a webinar I did called How to divorce a difficult person and recover from a toxic relationship. This topic is more relevant than ever, and it's a real global issue.
Bill Walsh, best known as America's small business expert. Bill Walsh is a venture capitalist, and he is the CEO and founder of the success, education and business coaching firm, called Power Team international. Bill speaks at events all over the world. And his passion is to empower entrepreneurs and business owners to create massive success. He is the best selling author of the book, The Obvious, and he is an incredible speaker, radio personality and a movie celebrity.
Are you anxious about travelling with the kids alone? Do you miss holidays but are lacking the confidence to travel as a single parent? Here are my tips and advice on how to choose where to go, how to cope and what to do when you are there
With the rise of mental health issues and with suicide becoming a more talked about option how can you cope and what can you do to help others? Do reality TV contestants understand what comes with the fame and the life change over night? Who is responsible for this?
Natalie founded the campaign for domestic abuse survivor, Family Justice #TheCourtSaid, reaching half a million survivors each month working with survivor families directly. Natalie tutors at her social enterprise survivor family network, providing courses and guidance for survivor families working towards safer outcomes in the family court. Natalie dreams of a world where all survivor families can enjoy secure futures without domestic abuse.
If you have been betrayed, somebody let you down, maybe you found out that your ex is living a double life, maybe you feel that everything was great. And then suddenly, it could all fall apart as it did in our heartbeat. And that leaves you reeling, unable to trust anything is for real ever again.
Charles Whitaker is a coach who specializes in helping professionals manage anxiety and panic attacks, as well as PTSD and CPTSD and also Trauma Recovery using hypnotherapy.
Libby is sharing her true story of her breakup and how she coped being left with three children under the age of eight, and only to find out that her husband had betrayed her
Rachel Watson is the author of the Amazon bestseller How to Annihilate a Narcissist in the Family Courts. She's helped 1000s of women worldwide, understand the thought process of their abuser and the tactics abusers use to continue to wield power and control through the family courts. Rachel writes blog posts to give victims practical tools to manage the abuse they experienced during their family court journey, and to help guide victims safely through the process. She has campaigned vigorously in Scotland in recent years to raise awareness on coercive control, and psychological abuse, and the harm the justice and legal system do to women and children who experienced this type of abuse. She also raises awareness on the harm the concept of parental alienation does in domestic abuse cases, and shines the spotlight on the relevant academic research on the subject.
I hear every day from people who are struggling to cope now that their Ex is no longer in their lives. The interesting thing is that even if it was your decision to leave living without somebody that was always there, or has been there for a very long time, and now they're not getting used to that can be really challenging.
Do you ever wonder if you should stay in your relationship? Are you wondering whether this is the right relationship for you? unsure if your partner is the one, maybe when you met them, it was very exciting. The honeymoon period was incredible. Maybe that fizzled out. Maybe you've been married for a really long time. And you've both changed. You both evolved.
Are you making the same mistakes over and over again? And how are you going to attract your ideal partner? Yes, I'm going to dive into today how you can make sure we learn the lessons from the past so that you don't keep repeating them.
Ceri is the founder of Willow Brook Lifestyle Financial Planning, and she's been a financial advisor for over 20 years. She gives advice exclusively to women divorcing, wealthy and powerful men, and her mission is to remove financial vulnerability and disadvantage for these women. But she also stands for much more than this. Her business plan and objectives run along the UN Sustainable Development Goals, specifically gender equality and quality education. In recognition of this on International Women's Day, motivate magazine recognized her as an inspirational woman for 2021.
"When I started the business, I made very much made the decision that I wanted to have the biggest impact I could my clients lives. And divorce being a point at which women are particularly vulnerable became the area that I really wanted to focus on. And arguably, there's a point within divorce where financial planning really adds value. I think financial support through divorce is useful for all women and men, you know, financial support, but where financial planning comes in is much more useful when things are complex, when the money is more detailed when there are different assets involved. And actually, we need to use specialist financial planning tools and experience to work out a strategy. And that comes when there is wealth involved. And then the reason around the powerful men side of things for me, specifically, I like to add value, I like to give knowledge, I like to be that supportive person. And when women are divorcing rich powerful men, they're at that position, I feel where they're most vulnerable, and they're looking to grow the most. And that's just inspires me. " - Ceri
The Heartbreak to Happiness Virtual Retreat: How Divorce Coaching Can Help You Cope Better with Your Breakup
Rachel Horman-Brown is a Director & Solicitor and the head of the Family Department. She specialises in cases of domestic abuse and stalking with a very fast growing niche practice in cases involving coercive control. Her reputation extends beyond the firm’s North of England base across the UK and overseas.
Alison is CEO of The Dash Charity (domestic abuse stops here), having previously been a Trustee for 12 years. Dash provides refuge accommodation for women from all over the UK as well as critical community outreach services to help keep victims of domestic abuse safe in their own homes.
Previously, Alison worked for Associated British Foods (ABF) for 8 years as the Head of Executive Development. During her time with the company she was responsible for designing a worldwide Talent Management Strategy.
How do you turn Divorce Conflict Into a Strong Friendship & Top tips on co-parenting through disagreements.
When Nikki and Ben knew their marriage was ending, little did they didn’t know that their new relationship would bring them closer together.
“Our Happy Divorce,” a book authored by Nikki and Ben, they have tackled how they created a modern family despite both being remarried. Communication and a desire to put their son Asher’s needs before their own have been the keys to turning their hurt into friendship.
Emma-Jane is not afraid to speak out on subjects that many people find taboo, she is the voice for many hearts across the world and is proud to be authentic in her approach to these conversations. She was headlined in The Sun, Newspaper in 2020 and is currently writing her second book.
She is the CEO of The Works Company, the Author of Don’t Hold Back a Keynote Speaker & a Personal Development Mentor. She supports many charities and is an Ambassador for Smart Works Reading, Riverside Counselling and Berkshire Community Foundation. She is now a Child Sex Abuse Activist. She doesn’t believe the way she was treated as a child in any way shape or form was effective and is something she is working hard to challenge and change.
On today's episode, we're diving in to how to cope with Mother's Day after a divorce as a single mum. Now, it's not something you hear every day. But being a single mum rocks. With Mother's Day fast approaching here in the UK on Sunday, the 14th of March, it is a day to be celebrated, and a time to pat yourself on the back, even if nobody else is there to do it for you.
Samantha Woodham is a family law barrister at 4 Paper Buildings and co-founder of The Divorce Surgery. She is recognised as leader in her field in Chambers & Partners, Legal 500, Spears and the Tatler High Net Worth Guide.
From her extensive experience representing husbands and wife in the Family Court, Samantha was convinced there was a better way to resolve family change than requiring each spouse, from day one, to seek advice from separate legal teams.
I wanted to do a special episode because International Women's Day is a really big deal. And this year, the theme is hashtag choose to challenge. So International Women's Day means so so much to so many of us. It covers female empowerment, women's rights, equality, injustice in the workplace, politics, domestic abuse, especially right now as the rates, unfortunately, are soaring due to the pandemic. And International Women's Day covers so so much more.
On today's episode, we're diving into how you can realize your potential after your breakup. Now coming out of a breakout, your future can often look bleak, sometimes like a blank canvas, where you just don't know what the future holds
Maria is the CEO of Agape Match, an award-winning luxury matchmaking service. Agape Match offers the total experience by combining generations of intuitive matchmaking experience together with modern behavioral psychology, leaving nothing to chance. Agape Match even counsels their clients through their dating experience, providing feedback and offering guidance to help them create a healthy, loving long-term relationship!
Maria is not only an expert in her field, leading a women-run business but is a mother and wife. She has built a successful brand while juggling life as a mom of 2 under 2 and having a baby during the pandemic.
Joe Horton is the founder of the Guild of Dads Movement and Podcast of the same name, a business owner and Dad of two girls.
Weekly he interviews some of the world’s most inspirational Dads including bestselling authors, professors, explorers, servicemen and entrepreneurs on his podcast. He also speaks to guests covering all facets of Dads lives including relationships, mental health, physical health and how Dads can contribute to the world around them. The idea is to give Dads all the tools and resources to dramatically improve their lives, what life has in store for them and the possibilities awaiting them.
He has a thriving community of Dads over on his own Facebook page and has recently launched “The Dads Circle” which is an exclusive brotherhood of Dads committed to levelling up across all aspects of their lives and becoming the Men and Dads they were meant to be surrounded by other Dads on the same journey.
Joe’s own journey started when he lost his own Dad in 2015 which forced him to really reflect on what life meant for him and how he wanted to leave his mark on the world. By creating a Vision for his future Joe began to find life much more meaningful which is why he started Guild of Dads – as a resource and community for other Dads experiencing the same thing as he did.
Much of Joe’s belief is around meaning being central to the lives of Men and Dads and how lack of it is having a catastrophic effect on men’s lives and that of their families. This is why the tagline for Guild of Dads is what Joe calls the “Meaning Equation” Vision + Action = Meaning.
Joe helps other Dads to cultivate a Vision for their future on which they can start their own journey towards meaning.
https://www.instagram.com/guildofdads/
https://www.facebook.com/groups/guildofdads
https://www.facebook.com/guildofdads
https://twitter.com/guildofdads
To grab my Free E book and join the Dads Circle this is the link below
https://www.thedadscircle.com/e-book
Suzanne Bernie is a celebrity stylist. She had and still has the privilege to work with some amazing icons and wonderful people, whether whilst working on costume design for TV commercials, celebrity styling, or shooting for editorial magazines. David Baily, Sir Rod Stewart, Sir Paul McCartney, Elizabeth Hurley, to name a few.
Her Personal Styling services VIPs, celebrities, to royalty. As well as every level of the financial, medical, legal and media world. For more info about Suzanne, check her website: https://www.suzannebernie.com/
Dimple Thakrar is a love and relationship coach. She joined Tony Robbins Platinum Partnership and went through a total immersion, unlearning and learning what was wrong with her own relationship. She realised her opportunity to give back so she started Dimple Global - Coaching for elite executives who are desperate to feel love and have the intimate relationship of their dreams. She helps couples rekindle that passion with their significant other and share with you the tools and strategies to rebuild and maintain an extraordinary loving relationship. www.dimple.love
When a relationship is getting toxic, sometimes the only way to get out of this toxicity is to get out of the relationship. Often times, the person who "walks out of the door" would feel guilty. Guilt limits people to move forward. So how do you deal and cope with this guilt feeling? Tune in to today's episode with Sara.
Brian and Janice Muldoon are partners not only in life but in business as well. They have been helping people get incredible life-changing results in their personal and professional lives for the past 6 years and their company One Result has a proven track record for success. They are known as the go-to power team for coaches and consultants who want to build a profitable business online. They will celebrate 21 years of marriage this year. Janice is Step-Mom to Brian’s daughter Kristen from his first marriage and they are grandparents to her 3 lovely children. They came together having both been through a divorce. Tune in to know more about their successful second marriage story!
The Dreaded Valentine’s Day Survival Guide: Hear from World-leading Divorce & Breakup, Coach Sara Davison
Links:
https://heartbreaktohappinesspodcast.com/
https://uk.linkedin.com/in/sara-davison-742b453
http://instagram.com/saradavisondivorcecoach/
QUIZ TIME. Rediscover your identity and unleash your true self. Don't let your heartbreak make you suppress your personality in your relationship!
Grab your free gift from Sara: https://heartbreaktohappinesspodcast.com/get-your-free-gift-from-sara/
A self-described wine snob, Coach T Anthony is a dating consultant who is committed to getting results for his clients. He has spent the last 15 years helping others get the dating life they have always wanted and deserve.
He is an Influencer at Girlsaskguys and has published several articles on dating to include being featured on Michael Fiore's, Digitalromanceinc.
Coach T Anthony helps men and women maneuver through the sometimes often chaotic world of online dating. The advice he shares comes from real practical experience and client interactions. He takes the frustration out of online dating and gets his clients to the finish line.
Marcy Hahn served 15 years as a legal executive for a Fortune 10 Company before pivoting mid-career to follow her passion – helping clients navigate through the uncertainty and pain of divorce. Having survived a bitter divorce in 2011 with two small children, Marcy knows exactly how it feels to dismantle your family, protect your children from trauma, secure your finances, and start again. Her global business experience, coupled with her family law expertise and compassionate advocacy, uniquely position her to guide you. She is the founder of Lotus Legal Solutions PLLC, a law firm named for the lotus flower, which blooms following its beginnings in murky, stagnant water.
Links:
https://lotuslegalsolutions.com/expertise/
https://divorcewhattoexpectpodcast.com/
Parenting after divorce is a whole new journey. In today's episode, Sue Atkins, the Parenting Expert for ITV’s will share with you great tips on how to handle parenting in one of the most difficult times of your life. Sue Arkins has helped thousands of parents like you to overcome your challenges and develop your own balanced, down to earth parenting approach that creates happy, positive children, and relaxed confident parents.
If you're working with your ex, you're going to see them all the time. It's like picking a scab, your wounds will take more time to heal! In this episode, I'm going to share with you some stories of clients of mine who have found themselves in just that situation when they're going through a divorce.
Are you having a difficult time removing your wedding ring? Or did you take them off and you just don't know what to do with it? Most women consider a wedding ring sacred. It represents the promise, the commitment, the covenant, and vows made on your wedding. Listen to this episode and get some ideas from Sara about what to do now you've taken off your wedding band.
Tiffany is the founder and CEO of DreamsRecycled.com and a certified life & divorce coach. After her own divorce was forced to recycle her life. DreamsRecycled.com started as the only marketplace that specializes in selling goods from one’s divorce. Today the site consists of the marketplace, articles, secondary divorce services directory, and a great interactive community. Tiffany has appeared on AOL News, FOX News, CBS News, and dozens of global publications and radio shows, bestowing hard-hitting advice on divorce. She is also author of the best-seller “My Dreams Recycled”.
Tiffany is well known as a Life Coach helping both men and women improve or recycle their lives and relationships to live a happier more balanced life.
https://dreamsrecycled.com
https://dreamsrecycled.coach
We've all been there-- drama with ex. But if this drama is dragging you down, you should switch gears and change your focus. Listen to Sara's episode and learn ways on how you can put an end to this.
Grab a copy of Alexandra's #1 Best Selling book, Her Awakening on Amazon! https://www.amazon.ca/dp/1989716393
After the devastation of her own divorce, Alexandra Eva-May started speaking out about how the experience impacted her life. She quickly realized there were many others out there just like her and found true solace in connecting with other divorce warriors. She emerged from the entire experience with new-found hope, self-love, happiness and optimism.
Soon after, Alexandra founded the blog The Splendid Path which features articles about divorce, specifically the complicated emotions that arise from such a life-changing experience. On the blog, readers will also find articles on mental health, self-care, infertility, health and lifestyle written by Alexandra as well as other guest authors.
In addition to blogging, Alexandra is a writer, motivator, teacher, mental health advocate, wellness warrior and speaker. Currently, she is working on a book all about her healing journey after her own divorce. The book is set to be released in the fall of 2022. You can also find her on both Instagram and Pinterest @thesplendidpath.
To declutter your mind is a proven way to deal with your heartbreak. If you have a clear mind, you will be able to take control of what you think thus taking control of your emotions as well. Listen to this episode, Sara gives away some helpful tips on how to spring clean your heartbreak out of your life-- effectively!
In today's episode, Sara is with Tim S. Marshall, a motivational speaker, life coach, entrepreneur, and author.
This episode revolves around the fear of rejection. Most people end up sticking in destructive relationships for longer and they find it struggling to leave because of fear--- afraid of being alone, afraid of finding someone who will accept them, or those fears that you cannot even put into words. These fears lead you to anxiety and depression so it's crucial that you break your fear and face what's going to happen next. Tune in to this episode and let Tim Marshall guide you on how you can set the right mindset to embrace these fears.
https://timsmarshall.com/
How do you start your 2021 right? Start by letting go of your ex. If you have broken up last year and still having some difficulty in moving on, maybe this is the time to let go of everything. This may be a small step but it's going to have a huge impact not only for this year, but on your life.
They often say that if you want intimacy to endure, you should give your partner the freedom to evolve. How much freedom can you let your partner enjoy? Is it really possible to enjoy your freedom while boosting the intimacy and connection to create a stronger relationship? This may sound really crazy but Jason proves it. Sara interviews Jason Vale – also known as “the Juice Master” – is a man on a mission to “juice the world!”. Jason shares his wit, humor, and love life experiences in this podcast. I am certain that you'll enjoy this episode as much as Sara enjoyed the entire interview with him.
Sara is with Rosie Green today! She is a journalist who started at Vogue and then, later on, became Elle's beauty director. She has worked with all major beauty brands and styled every Hollywood A-lister from SJP to Cameron Diaz.
Rosie has been married for 15 years before she and her long-time partner of 25 years has had a blindsiding marriage breakup. She had documented her journey from heartbreak to happiness - connecting with thousands of women in a similar situation through her writing, her Instagram and her blog at www.lifesrosie.co.uk .
There's no getting around it: Breakups are terrible, even if you handle it with compassion. It causes you to question your confidence and sometimes your faith in love itself. It's not easy to recover from a bad breakup. It takes time and patience to rebuild yourself again. But How do you really move on after a bad breakup? Can you be true to yourself while getting over it? Listen to this episode as Sara and Bernardo Moya talk about bad breakups and moving on.
https://bernardo-moya.com/
In today's episode, Sara interviews The Midlife Mentors Claire and James and managed to fall in love deeply again. The balance, the harmony, and their mindset lead them to each other. Can Your Mindset Really Help You Find Love After Divorce & Discover the Secret to Making Relationships Work After Heartbreak?
Claire and James Davis are the husband and wife team behind multi-award-winning coaching and fitness company 38 Degrees North, which was founded 10 years ago in Ibiza.
The couple has a highly successful, five stars rated midlife wellness podcast The Midlife Mentors - designed to lift the lid on their no-nonsense approach to health and happiness. Method Programme - the 8-week mind, body, soul transformation for mid-lifers and link to our website themidlifementors.com
Divorce creates emotional turmoil for the entire family, but for kids, the situation can be quite scary, confusing, and frustrating. If there is a problem with the family, it creates an impact on other areas of your life. In today's episode, Sara interviews Eric Edmeades who is the founder of the highly effective health transformation company, WILDFIT, and is widely regarded as one of the most interesting and entertaining speakers in the work. Despite his great profile, Eric had been through a divorce. Tune in to hear more of his breakup story and how he was able to overcome it.
https://getwildfit.com/
In this episode, Sara will share with you her 10 signs to watch out for if you feel that something is off with your partner. Cheating is the worst case scenario in every relationship. As much as you want to prevent someone from cheating, some things are out of your control. You can only control yourself, thus being aware of some warning signals may also help you protect yourself from further heartbreak. While you don't want to be overly suspicious and naive, you still have to trust your gut to know when you think there is something wrong with your partner.
In today’s episode, Sara will go through some activities with you to prove that you are 100% in control of your mind, body and emotions. Feeling down today? There is a proven strategy to shift out of negative emotion. Tune in with Sara.
How could one possibly handle a breakup while so much else is going on? Breakups are painful on their own and usually, they cause to make everything hurt too. Breakups, generally speaking, are shit. Not simply painful on their own, they can often make everything else hurt, too. Breaking up can make you feel defeated every day. Tending to your breakup in the midst of a pandemic is even more difficult. You are alone and typical solutions like reconnecting with friends or meeting with new people don't work. So how do you deal with a breakup in the midst of Covid-19? Tune in to Sara's episode as she talks about covid and breakup-- a double dose of grief.
Christmas is celebrated by being thankful and happy about giving and receiving. The key is to be kind to yourself. The expectations of other people may just be your mind playing with you. You might just be assuming that people are expecting you to have a partner.
Do you ever wonder how you can pass through the shadow of your past relationships? Finding yourself attracted to the same or similar type of partners after a divorce or breakup is very common. But as you grow wiser, it is important that you learn how to attract your ideal partner -- someone that is really meant for you and not the similar type that broke you in the past.“What can I do to help myself attract more romantic options and pick the right one to date?", tune in and find out how.
Divorce is surely one of the most traumatic events you can go through in your life. The impact of divorce on your psyche could have you gearing up for Christmas in the dumps. It doesn’t have to be that way, though. Tune in to this episode and don’t Let the Ghost of Christmas Past Steal Your “Present” Christmas!
Everyone is different when it comes to showing affection. You may be the kind of person who would always say "I love you" or someone who would always give presents. But what if your partner is the opposite-- he/she doesn't express the way you express your love? How can you have the assurance that you are loved and your partner feels the same way? This episode is about learning about how we feel loved and how we express love to our partner and how we can use this to improve our emotional intelligence/EQ to improve the success of future relationships and to stop us from sabotaging relationships too.
What will you do if you and your ex have been both invited to a wedding or a family function? Is this going to make you anxious and a reason not to attend the event? At some point or another, you will have to face your ex. Yes, it may be difficult but this is something you need to overcome. How do you cope with him or her if there is a co-parenting arrangement to fulfill? While you may not be able to stand your ex, it is important that you provide your kids with the stability and security that a co-parenting allows. In this episode, I've explained a technique called "Functional Friendly Technique" which enables you to stand with the most toxic typical partner and help you deal with blended families, girlfriends, boyfriends or other kids from other relationships.
Let's talk a little bit about the rollercoaster of emotions you go through and the different relative ripple effects on cheating so that has unwavering self doubt, and confidence and self esteem. Let's talk about questions you ask yourself like "why me?", "Have I done something?". Find out why social media self-harming, or constantly comparing yourself to your ex's new partner will just keep you stuck and will greatly affect your confidence and self-esteem.
How do you cope with heartbreak over the longterm? Are you able to fully heal, truly let go and move on? Are you surrounding yourself with the right people that will help you through the healing process? In this episode, we'll cover all of these topics and so much more. You'll learn the top tips on how to dial down that heartbreak with specific exercises and techniques that have been proven to help so many others. We'll discuss different coping mechanisms and how these different coping skills can help you through the various stages of your healing process.
We've all heard the term 'face your fears,' and more often than not, it's much easier said than done. In this episode, we take a deep dive into truly looking at your fears head-on, facing them, and denying human nature to run away from them. We'll take a look at the process of 'stuffing your emotions' and how to break that habit and learn to deal with difficult emotions as they arise. Sara will share techniques to help break down the feeling of general overwhelm and help you to be able to identify specific emotions. Once you have a grasp on these emotions, you can learn her process of flipping these emotions to help you learn, grow, and heal faster.
There are five stages of grief. From denial, anger, and bargaining to depression, and finally, acceptance, the stages of grief can be emotionally draining. Sara is here to walk you through each of those stages and what is normal to expect out of each one. You will hear case studies from real people from all kinds of different circumstances and stages throughout the process. You will hear their reassuring stories, know that you are not alone, know what to expect and that you, too, will get through this difficult time in your life.
Breakups and divorce are the second most traumatic life experiences many people go through. It is completely normal to go into shock and have difficulty figuring out how to cope with that initial trauma. It is normal to not know what to do and even feel like you don't want to get out of bed in the morning. You are not alone. In this episode, we focus on the initial impact of a breakup. We will break down some simple techniques to help you get through those early days to help you put one foot in front of the other and start picking up the pieces of your life once again.
Are you on the brink of a breakup? Are you still trying to figure out if you should stay or go? Sara Davison is here to help you through your decision by giving you specific exercises you can perform so that you are 100% confident in your decision, no matter what it may be. The best part about these exercises is that with this clarity you will be confident in whatever the outcome may be, and you will have clarity on what's working, what isn't, and what is or isn't sustainable for you and your relationship. Tune in for Sara's remarkable approach to a relationship on the verge of a breakup.
The pain of heartbreak is real and can take your breath away. If you're hurting or struggling with a breakup and you're feeling shocked, betrayed, devastated, and alone, then this podcast is for you. You may feel sad, anxious, angry, and worried about your uncertain future. If you're on an emotional rollercoaster, you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and best relationship advice available. Bestselling author and award-winning host Sara Davison, the Divorce Coach, shares how you, too, can get on with your life to heal, grow, and move from heartbreak to happiness once again.