Present-Truth Conversations with Sadie Lincoln: Recent Episodes
barre3
Sadie Lincoln, CEO and Co-founder of barre3, talks with thought-leaders around the world about what it means to be balanced in body and empowered from within. Together, Sadie and her guests explore topics like the science behind exercise, the importance of social connection, and the power of mindfulness.
“Nothing outside of us can fix us.” This week, Ruthie Lindsey and Sadie Lincoln talk about pain, identity, circumstance, and ultimate healing through community and connection.
Hillary McBride explains how shifting your inner dialogue can change the way you feel about your body.
This week, Sadie Lincoln and Lisa Schale-Drake, barre3’s VP of Research and Development, talk about how barre3 helps create balance in the body.
In a time when we need to lean on and learn from each other the most, Sadie Lincoln and Kelly McGonigal talk about the psychology of fitness and how movement is one of the single most effective ways to fight lonely.