Shrink Thinks: Recent Episodes
Nishta Chakravorty
Shrink Thinks talks about Mental Health and its myriad perspectives. From talking about stress, relationships, to sleep and feeling blah, there's something for all of us.
This episode talks about information overload and its effects and how some techniques can be used to reduce this overload.
This episode talks about unhealthy patterns of love in our relationships. TW: Abuse, Violence, Toxic Relationship
This episode talks about sleep hygiene. Sleep hygiene are some practices that one can try to promote sound sleep.
This episode talks about whether your friends can be your therapists and its implications.